Podcasts about BNC

Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor are rounding out the year talking about phloem bundles, participating in secret Garrett, and of course Heated Rivalry. Plus, they talk about the new iconic film directed by Lou Sassel and send MGG a little DM. Happy Holidays, we'll see you in the new year!  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://HelloFresh.com/bandc10fm now to Get 10 Free Meals + a Free breakfast for Life! Order now at https://drinkwillies.com and use code BNC for 20% off of your first order + free shipping on orders over $95. Exclusive $35 off Carver Mat at https://on.auraframes.com/BNC. Promo Code BNC Ready to quit for good? Go to https://quitwithjones.com/BNC to start your personalized quitting journey and get $10 off with code BNC. Shop the SKIMS Holiday Shop at https://www.skims.com/bnc #skimspartner B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Mug Soup 02:25 Banana Hairs  06:53 Heated Rivalry Tier 1 Status 10:30 Becoming Obsessed 14:33 Secret Snow Person 18:16 Hello Fresh 19:57 Willies 21:28 School Memories 26:20 AI Slop 29:24 Calling vs Texting 31:20 Voicemails 35:11 Girl Holes 37:32 Aura Frames 38:40 Quit with Jones 40:23 Skims 41:28 Beautiful Names 43:15 Fancy Dinners 46:26 Loving LA 52:09 New Year Resolutions 56:19 Setting Boundaries 58:00 Being in the Moment 1:00:58 Narcissist Quiz 1:03:21 Life Changing Bangs 1:07:59 See You in Bonus! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kenney talks with Pete Proimos, founder of the Filotimo Foundation. Diagnosed with cystic fibrosis at seven months old, Pete defied expectations—building a successful automotive manufacturing business sold to Berkshire Hathaway in 2023. He shares how he kept his diagnosis hidden for decades and why he launched the foundation to help adults with CF who are now living longer than ever imagined. Hear powerful stories of families transformed through fertility support, his Greek immigrant roots, and what "filotimo"—helping others while expecting nothing in return—truly means.

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kenney talks with Pete Proimos, founder of the Filotimo Foundation. Diagnosed with cystic fibrosis at seven months old, Pete defied expectations—building a successful automotive manufacturing business sold to Berkshire Hathaway in 2023. He shares how he kept his diagnosis hidden for decades and why he launched the foundation to help adults with CF who are now living longer than ever imagined. Hear powerful stories of families transformed through fertility support, his Greek immigrant roots, and what "filotimo"—helping others while expecting nothing in return—truly means.

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Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor are celebrating a big milestone in BNCMAP history: 200 episodes! They reminisce on the questions they've kept being curious about, talk about the rise of Heated Riverly, and remind everyone to trust the experts. Plus, Brooke met Mr. Fantasy and Connor has a message for Judd Apatow. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Exclusive $35 off Carver Mat at https://on.auraframes.com/BNC. Promo Code BNC Go to https://RocketMoney.com.bandc today. Shop the SKIMS Holiday Shop at https://www.skims.com/bnc #skimspartner Head to https://www.squarespace.com/BANDC  to save 10% off your first purchase of a website or domain using code BANDC. Use code BNC at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadBeauty #ad B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Happy 200! 01:33 Welcome Mr. Heat Miser 03:40 Our ever changing looks 06:58 Can you Google 10:55 Is this thing on? 13:38 The most wonderful gift 17:01 Aura Frames 18:18 Rocket Money 19:51 Scrapbook memories 24:20 Guess Who?! 25:03 Meeting cousins 27:55 A Gift for Connor 32:54 Heated Rivalry  37:17 Skims 38:13 SquareSpace 39:26 Jones Road Beauty 40:52 Hockey and Traveling to Toronto 45:51 Bring back Good rom coms 49:56 Judd we Need you 51:31 Caleb Hearon Litmus Test 55:51 Not feeling like Christmas 58:55 Name Calling 1:02:40 Mr. Fantasy  1:07:24 AI is Everywhere 1:08:48 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Tim Walsh, Banking, Analytics and Cognitive Principal at Deloitte and Chair of the Dean's Advisory Board at UNC Charlotte. Tim shares his journey from his first university hire in advanced analytics to building Deloitte's data and analytics practice in Charlotte over two decades ago. The conversation explores the dynamic state of banking today, from the surge in M&A activity among regional banks to innovation in products like stablecoins and tokenized deposits following the Genius Act. Tim also discusses Charlotte's remarkable growth as a banking talent hub and UNC Charlotte's forward-thinking approach to computing education, including its standalone College of Computing and Informatics, pioneering undergraduate data science program, and 26-year-old cybersecurity symposium that attracts national and international speakers.

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Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about their Spotify wrappeds, surviving an ayahuasca trip together, and their Wicked For Good thoughts. Plus, Brooke has a new vocal stim she can't quit and Connor proves AI could never take their jobs.   Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Head to https://goodwipes.com/BNC to get your free wipes! Head to https://DRINKAG1.com/BANDC you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Exclusive $35 off Carver Mat at https://on.auraframes.com/BNC. Promo Code BNC Go to https://Quince.com/bandc for free shipping on your order and 365-day returns Right now, David is offering my listeners a deal—buy four cartons and get the fifth free at https://davidprotein.com/bnc   B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 This Girl BLEW Up 02:27 New Vocal Stims 04:34 Happy Belated Thanksgiving 08:20 Turkey Day & Tarzan 10:19 Thinking Through Ayahuasca 12:35 Reading off our Lists 14:37 Good Wipes 15:48 AG1 17:30 Spotify Wrapped 19:01 Gendre  23:20 Parental Patience 26:11 Apple Photobooth 28:53 Pranked by Mr. Averick  32:02 Connor's Wicked Review 34:40 Aura Frames 35:55 Quince 37:23 David Protein 38:41 Confusion with Wicked 43:58 Heated Rivalry  45:43 BNC vs ChatGPT 48:43 Connor's New Tenant 50:40 Navigating Balls 53:22 Merch Ideas 54:19 Brooke's Wrapped 56:52 In my WWII Era 1:00:35 Connor's Tree 1:04:24 New Frame 1:05:57 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Gary Salamido, President and CEO of the North Carolina Chamber. Gary shares his unexpected journey from pharmacist to advocacy leader, spending 19 years at Glaxo before joining the Chamber in 2011. The conversation explores the Chamber's groundbreaking Carolina Health Works initiative, a small business health insurance program 12 years in the making that aims to help North Carolina's 144,000 businesses with 2-50 employees access more affordable healthcare options. Gary emphasizes the importance of listening and building relationships in business, lessons learned from his pharmacy background and entrepreneurial father. They also discuss music preferences, with Gary revealing his love for the Rat Pack, Frank Sinatra, and classic rock from the 1980s.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Gary Salamido, President and CEO of the North Carolina Chamber. Gary shares his unexpected journey from pharmacist to advocacy leader, spending 19 years at Glaxo before joining the Chamber in 2011. The conversation explores the Chamber's groundbreaking Carolina Health Works initiative, a small business health insurance program 12 years in the making that aims to help North Carolina's 144,000 businesses with 2-50 employees access more affordable healthcare options. Gary emphasizes the importance of listening and building relationships in business, lessons learned from his pharmacy background and entrepreneurial father. They also discuss music preferences, with Gary revealing his love for the Rat Pack, Frank Sinatra, and classic rock from the 1980s.

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Elizabeth Underwood Kazimir, Director of Economic Development for the Stanly County EDC. Elizabeth shares her journey into economic development, from graduating during the pandemic in 2020 to leading transformative growth initiatives in Albemarle and Stanly County. The conversation explores exciting projects attracting talent from across the country, the challenges of building supportive communities for economic development, and how Elizabeth carved her own path in a field where her mother already worked. They also dive into music preferences, debate Spotify versus Apple Music, and discuss Elizabeth's own podcast, "The New Economic Developers on the Block," where she's usually asking the questions.

Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about the shapes of the week, Jacob Elordi in the new Frankenstein, and Connor's intimate massage in Philly. Plus, they debate the purpose of a handkerchief and celebrate ugg season!  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://HelloFresh.com/bandc10fm now to Get 10 Free Meals + a Free breakfast for Life! Shop the SKIMS Holiday Shop is now open at https://www.skims.com/bnc Goodwipes is giving away FREE wipes! Want to try a FREE pack of Goodwipes?  Buy a pack of Goodwipes at Target, Walmart, Kroger—or your local store—then head to https://goodwipes.com/BNC, text them your receipt and get reimbursed! Get up to 40% Off your entire order at https://laundrysauce.com/BNC. Don't miss their biggest sale of the year! #laundrysaucepod Ready to quit for good? Go to https://quitwithjones.com/BNC to start your personalized quitting journey and get $10 off with code BNC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Canadian Tuxidos 01:02 Debunking Catching a Cold 05:02 Colors of the Week 09:30 Stickers are Wonderful 11:27 Showing out in Philly 13:22 Frankenstine 18:45 HelloFresh 20:29 Skims 21:32 Where is the Soul? 23:04 Ms Mary Shelly 26:16 Getting Closet Hair Cuts 30:57 Addicted to the Phone 33:23 Moulin Rouge  38:25 Goodwipes 39:45 Laundry Sauce 41:40 Quit with Jones 43:30 Handkerchiefs  48:22 Traveling with Cats 50:27 Hotel Living  52:08 The Elderly 56:36 Horoscopes 1:00:19 IG Story Regret 1:02:18 Massages in Philly 1:06:32 Raccoons 1:07:59 See You in Bonus!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Sharon Decker, seasoned business executive and former North Carolina Secretary of Commerce. With a distinguished career that includes executive leadership at Duke Energy and serving in the cabinet of Governor Pat McCrory, Sharon blends deep industry insight with public-service vision. She holds a summa cum laude degree from University of North Carolina at Greensboro and brings decades of experience driving growth, innovation and community impact.

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After a dozen years, it's all change with the Daily Insider as my podcast message replaces those few paras - and today there's great news about BNC and the Neil de Beer-inspired Liberty Conference.

Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor take you to Nothing Bundt Bed, Bath, and Biscuits and talk about their favorite inedible things they want to eat. Plus, Brooke decides to go completely offgrid with her Hobonichi planner and Connor really wants to reinvent the wheel.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://Quince.com/bandc for free shipping on your order and 365-day returns. Head to https://drinkag1.com/BANDC to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs when you first subscribe! That's https://drinkag1.com/BANDC. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/bandc today Right now, David is offering our listeners a deal—buy four cartons and get the fifth free at https://davidprotein.com/bnc   Use code BNC at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 It's Great To See Us! 0:32 Intro 0:48 I Need An iPhone Daddy 2:10 New Technology Is Crazy 4:30 Nothing Bundt Bed Bath & Biscuit 6:10 Lush Is The Blueprint  7:23 Why Is Connor Here 9:43 Connor Floods His Hotel 13:45 Pee Gobstopper  15:37 Bluetoothing To The Toilet  17:13 Quince 18:43 AG1 19:53 Brooke's New Hobonichi  24:54 Pick Me Journaling  28:47 Made Up Realities  29:47 Brooke's New Bangs! 30:58 More Questions For Hank Green 34:53 Finding Belly Button Lint  37:29 Rocket Money 39:30 David Protein 41:03 Jones Road Beauty  43:16 The New AHS Season & All's Fair 44:23 I Love LA Show 47:59 Life Is A Highway Explained  51:57 Let's Reinvent The Wheel  53:50 Jonathan Bailey IS The Sexiest Man 57:45 Talk Show Hosts 59:13 BNC Halloween Costumes  1:00:57 The NYC Marathon 1:03:33 Brooke's New Wizard Friend 1:09:47 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with James Ledford, President of Golf Pride. With a rich background spanning strategic consulting, global business development, and consumer products, James leads Golf Pride's innovation and brand evolution from its Global Innovation Center in Pinehurst. He's focused on delivering club-grip performance and advancing technology that inspires confidence for players at every level.

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Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr Happy Halloween from Jonathan Marie and Mr. Fantasy! This week, Brooke and Connor talk about setting boundaries, discovering new things, and read some of your irrational fears. Plus, Connor feels his feline instincts take over as Brooke reveals that she is actually married. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Go to https://HelloFresh.com/bandc10fm now to get 10 Free Meals + a Free breakfast for Life! Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod As a Cash App partner, we may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Upgrade your wallet today! Get 10% Off @Ridge with code BNC at https://www.Ridge.com/BNC #Ridgepod Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code BNC at https://laundrysauce.com/BNC #laundrysaucepod B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Podcasters Must Die 00:52 Welcome Jonathan 02:19 Intro 02:37 Costume Reveal 07:13 Love is Blind 10:18 Hairballs & Whiskers 14:26 Feline Instincts 16:39 Hello Fresh 18:20 Cash App 20:29 The First Thinkers 23:53 Flight Predictor Invention 25:57 The Diplomat 27:29 Making Discoveries 30:28 Irrational Fears 32:22 Getting Real About Peeing 37:24 Ridge 38:36 Laundry Sauce 40:28 Toothpaste Flavors 45:23 Alternate Realities 48:05 A Little Bit Unhinged 52:14 Brooke's Criminal Past 54:46 Faking Marriage 58:38 Scary Movies 1:01:49 B Rated Horror Movies 1:04:56 The Moon Man 1:07:00 Shiny Bald Men 1:09:19 See You In Bonus!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney talks with Shay Prosser, CEO of consulting firm North 12 Partners, where she serves as a Fractional Chief Strategy & Growth Officer helping organizations define their vision, align their teams, and accelerate growth. Shay is also Regional Cohort Leader for Birthing of Giants, a program for owners of scaling businesses to focus on practical, actionable strategies with expert advisors. Shay talks with Ben Kinney about here professional journey, what's new at her organizations and of course, music. 

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Pre-order Phoebe Berman's Gonna Lose It: sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor take a trip to Grouchland USA to talk about the Louvre heist, panhandling in Phoenix, and getting intimate with Big Bird. Plus, Connor is completely moved by Austin Butler's life changing and Brooke says her favorite words in French.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Buy a pack at Target, Walmart, Kroger—or your local store—then head to https://goodwipes.com/BNC text them your receipt and get reimbursed! Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC.  Shop SKIMS Mens at https://www.skims.com/bnc  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Let A Woman Talk For Once 0:37 Intro 0:52 Feeling Grumpy 3:33 Oscar The Grouch's Past 5:20 Loafer Omens 6:55 Snap Bracelet Fun Facts 7:48 Chipper Calls From Mom & Dad 9:38 To Be Is To Grouch 10:36 Big Bird Is The Worst 12:10 The Perfect Neighbor & D Day 15:05 Panhandling In Phoenix 18:21 Goodwipes 19:57 Squarespace  21:12 Phoenix Isn't Real 22:30 Hanging With All The Henrys 23:34 Roof vs Ceilings 24:05 Podcasters Must Die Out Now! 26:32 Halloween Horror Nights Coming Soon! 27:50 World's Smallest Woman 30:35 People Who Wear Loafers 31:06 Shooting The Mountains and Seas 35:15 Airport TSA Questions 37:08 Skims Men 38:16 Government Shutdowns 40:10 Attempting French Accents 43:23 The Louvre Heist 47:38 Feathers McGraw's Heist 49:30 Robbing The Louvre With The Boys 50:27 Belt Limbo  52:25 Shoutout The DOMS Community 54:08 Group 7  55:15 Back on Hinge 56:00 Pro Dua & Callum 57:55 The Dirty Bubble 59:25 Vibes 200% Off 1:01:05 Comfort Shows 1:02:04 Brooke's Bangs 1:02:48 Life Changing Advice From Austin Butler 1:06:03 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Craig Alden, Financial Advisor and Area Manager at Pinnacle Financial. Craig has built a distinguished career in banking and wealth management, leading teams and guiding clients toward financial success. Before joining Pinnacle, he held several leadership roles in the financial industry. He earned his degree in Business Administration from Appalachian State University, where he developed the foundation for his career in client-focused financial services.

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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Ben Kinney speaks with Kelly Calabria, Chief of Communications, Marketing, and Corporate Social Responsibility at Blue Cross NC. Kelly leads the company's efforts to shape its brand, engage communities, and drive meaningful health impact across North Carolina. With a career spanning public relations, brand strategy, and social innovation, she's passionate about using storytelling and purpose-driven leadership to improve lives and strengthen connections between business and community.

Foundations of Amateur Radio The other day I went on my first POTA or Parks On The Air adventure, this time I was on my own. If you recall, my power company announced yet another planned network outage and I felt that I could use this time without electricity to my benefit, for a change. As is traditional, I did all the prior planning to prevent pretty poor performance. I made a list, checked that all the items on the list were in my kit, packed the kit days before, put it all ready to go in the hallway the night before, packed the car on the day and set out on my adventure. I will confess that I was slightly more sweaty than anticipated when I set off because the umbrella in the boot of my car has a nasty and recurring habit of getting in the way, specifically it stops things from getting pushed right to the full depth of the boot. Mind you, it wasn't until I started getting agitated that I realised that it wasn't the umbrella's fault entirely this time, since as it turns out, the folding chair that I was attempting to jam in place doesn't actually fit longways into the boot. Anyhoo, I set off and visited the local petrol station. I was not prepared for a customer to spend 15 minutes dribbling the last bit of diesel into their pretend Sports Utility Vehicle, but he looked like he was up for a fight, so I smiled sweetly and waited for him to pay and move his box on wheels. After paying for my own fuel and driving off, the pressure in my bladder had gotten beyond the "cross your legs and hope for the best" stages and I swiftly made my way to the nearest shopping complex where a local pharmacist helpfully told me that there were no toilets in the building and that the local hotel or fast food joint were the place to relieve the pressure. One problem .. they were both closed. At this point I was in pain, and discovered that I couldn't read the screen on my mobile phone in the lovely sunlight, because it was set to battery saving mode, since my charger was at home where the power was out. After disabling the battery saving mode I opened the local public toilet map shortcut on my phone, and discovered that fortunately the shortcut still worked, opening up my default browser, which suddenly didn't want to display a map. Copied the URL to another browser, still in pain, finally a map. Click on the nearest icon and it navigates me there from Darwin, or over 4,000 km from where I actually am. Luckily it has the GPS location which I copy and then paste into my mapping app, and I can finally navigate to the nearest toilet. Several comment worthy navigation moves later, I drive into the car park, lock the car, painfully shuffle to the building, do my business in the very clean facilities and then decide that I should just stop, sit, and take a breath. So, I get in the car and discover that my partner was right when they heaped scorn on our newly acquired thermos cup. It really does hurt your nose when you try to drink from it and the sharp edges in your mouth do nothing to make the experience joyful. Meanwhile there's some trucks moving around in the car park and a guy walks up to the car to ask me if I can move because they want to move a third, or was it forth, truck into the space. I swallow my sip of restorative coffee, wipe the now wet bridge of my nose, and move the car, only to be blocked from leaving the exit thanks to the slowest reversing truck I've ever encountered, one who then proceeds to sit at the next intersection for five minutes without indicating where it was going. Are we having fun yet? I finally made my way to the main road where I attempt to calm my nerves with the help of a Morse code edition of my podcast. It's been the only exposure I've had to Morse for way too long. This accompanies me to my first destination, breakfast. I'm going to skip past the drivers in the centre lane driving at 10 km per hour below the posted speed limit, or the ones who think that jumping out of a side street in front of you is normal and safe driving practice. At every traffic light I celebrate the pause with a sip from my coffee and a furtive wipe of my nose which is being assaulted by the lid of the cup. I arrive at my breakfast destination and fear the worst. Their car park is almost empty. I've never seen it this quiet and I didn't check to confirm that they were open, or not. I look at my map application and remember to turn my phone back to battery saving mode. According to the Internet, my cafe is open, so I cross my fingers and get out of the car. To my delight, they are absolutely open, make me a lovely breakfast and provide the needful for lunch too .. I have a big day planned after all. After enjoying breakfast and hot chocolate, with two marshmallows, I get back in the car and navigate to my planned set-up location. As I drive into the park I notice something that I hadn't the last time I was here. I'm descending, as-in, the deeper into the park I go, the more I go downhill. That in and of itself isn't a cause for concern, were it not for the fact that the local repeaters are on the hilltops that overlook the city and I'm several hills inland and travelling into a valley. I'm keeping my eyes open for side roads and alternatives, but gamely proceed to the formal entrance of the park, where I pay my $17 to have a car with a maximum of 12 passengers enter the National Park. I drive to the location I have planned and discover that there's a car park quite close to the gazebo I've earmarked, so I park there. I figure that before I get all set-up in the gazebo for a day of radio, I should first check what I can learn from where I'm parked, especially since I'll need to pull the gear out of the car either way. Before I get out of the car, I attempt to mark my actual location on the map, only to discover that there's no mobile phone coverage, so much for using Echolink as a fallback. I pull out the folding table which neatly fits next to the car, dig out the coax from the boot and lead it out the passenger door. The other end is connected to the boot-lip mount that has been there for years. In case of failure I did bring a magnetic base, but I'm optimistic. I remove the HF and VHF multi-band antennas from their storage spot, taped to the driver side rear passenger roof grab handle and pull out the previously errant folding chair. All is going well. I pull out the spare coax and my anxiety spikes a little, this is what I think might be what causes me to come unstuck. It's a 10 meter or so length of coax, it's untested, terminated with BNC and I'm concerned that I didn't bring enough adaptors beyond the BNC to PL259 and the SO239 barrel I packed hastily the night before. I push away my fear, since I'm not needing this right now and continue to unpack the radio, noticing that to my immense relief, the knobs are still attached, set it all up, pull the power cable from the 12 Volt, 80 Amp hour AGM Deep Cycle battery, "ideal for 4WD, caravan and camping trailers", which I bought four years ago to power my dash cams and radio. It's automatically charged by a 360 Watt DC to DC converter that's connected to the alternator in the car - because I don't want my dash cams, or radio for that matter, to stop me from starting the car. Ask me how I know. The power leads are long enough to make it out of the boot and I connect the inline volt meter to the battery, 12.6 Volt, the same as what I saw when I checked it a week earlier. I mount the VHF multi-band antenna, connect it to the radio after pulling out the N-Type to PL259 adaptor which is on the list and part of the standard kit. I take a breath and turn on my radio. Tune to the local repeater frequency and hit the PTT. The radio is set to 5 Watts and I'm hoping to hear the repeater tone. Nothing. I check all the repeaters in my radio, about seven of them, none of them do anything. Then .. I hear a click. I've been "on-air" for all of three minutes. I notice the radio is turned off. I've seen this before, sometimes stray RF gets into something and causes the radio to stop. I turn it back on and notice the voltage on the display of the radio, 9.65 Volts. That .. is .. not .. good. I check the inline volt meter, it doesn't even display anything. I turn off the radio to save what little power I have. I take a moment to consider and attach the HF antenna, hoping that I can run the radio for a few seconds to check the local 10m repeater. All is good to go, turn on the radio and it won't even turn on, just flickering on and off. I feel like I want to cry, but there doesn't seem to be any point. I pack everything back up, the water, my hat, the radio, the coax, the antennas, the table, the chair, put it all back in where it came from, even the sandwich I was going to have for lunch. After slowly reversing out of the car bay, looking carefully at the ground to make sure I didn't leave anything behind, I make my way out of the park. I've been there for a grand total of 29 minutes. I briefly entertain the idea of going to the nearest electronics store and spending $50 on a small battery, but I don't actually have a working charger, and spending several hundred dollars on a charger and battery is not really in my budget at the moment. Whilst I was driving home I got a notification that the power was out at my QTH. I got home 52 minutes after the power went out. It stayed off for the next six hours. So much for being productive. My friend Charles NK8O, tells me that his first few activations were a bust. He's a Sapphire POTA activator with 609 activations across 372 parks, so, there's hope for me yet. In looking back at this adventure, I was planning for failure. I'd thought through all the different permutations of what might happen. Not for one moment did I consider that my battery might be a single point of failure. That said, there were hints that not all was well. The 12.6 Volts was one hint, the fact that my dash cams have been acting up was another. I had been on the hunt for a battery monitor for the past two years to discover precisely what was going on, but I haven't found one that doesn't require a specific app that needs to know where you are or what's in your diary, so I put it out of my mind. As it happens, that was where I made my rookie mistake. Mind you, part of me knows that I don't have another battery anyway, so it really didn't matter if the battery was faulty or not. Either way, I wasn't going to connect my radio to my car battery, I learned that lesson well over a decade ago. I'm back to the drawing board. It's unlikely we'll use that location to activate for the 750th edition of F-troop, but when I get my power situation sorted out, it's still a lovely place to get on-air and make some noise. I'm Onno VK6FLAB

Pre-order Phoebe Berman's Gonna Lose It: sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, while Brooke is out traveling, Auntie Maggie steps up to talk about the importance of community, Taylor Swift's new album, and Connor being performative in a coffee shop. Plus, Connor Wood is… Snow White Boy.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Head to https://drinkag1.com/BANDC to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs when you first subscribe! That's https://drinkag1.com/BANDC. Order now at https://drinkwillies.com and use code BNC for 20% off of your first order + free shipping on orders over $95. Get $28 off your first month of https://nuuly.com when you sign up with the code bnc Right now, David is offering my listeners a deal—buy four cartons and get the fifth free at https://davidprotein.com/bnc   Follow Maggie! https://instagram.com/saggiesplinters  https://www.tiktok.com/@saggiesplinters B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Auntie Maggie Is Here!!!
0:24 Intro 0:41 Maggie Is An OG 2:09 Living In NY 2:31 Life's Little Luxuries 6:35 Basement Culture 8:50 Performative Male Contest 11:45 Slay Humpty Dumpty  13:25 Fun Facts Use To Be FUN 15:50 AG1 17:43 Willie's Remedy 19:11 Evolve Our Brains 23:15 Community Loves Holidays  24:15 Getting Cracked 25:10 Sora AI Videos 27:06 Seeking: Scarecrows  29:15 Calling Brooke! 37:53 Nuuly 40:31 David Protein 42:20 James and His Giant Effin Peach 44:39 Breaking News From Brooke 47:11 Brooke's Friend Lindsey 49:45 Wedding Season For Brooke 51:40 Spooky Childhood Movies 54:40 Dressing Up For Halloween 55:40 Jennifer Aniston Is Dating A Hypnotist 1:00:40 Getting Dress Coded 1:03:40 Instagram Ring Awards 1:06:45 Locking In With Animals 1:07:56 Snow White Boy 1:11:07 Connor's New Merch 1:13:02 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. On today's episode, Business North Carolina Managing Editor Kevin Ellis talks with Aaron Slate, Market President for Truist in Asheville. Aaron shares insights on how western North Carolina is rebuilding and recovering one year after Hurricane Helene. From supporting local businesses to strengthening community resilience, Aaron discusses the lessons learned, the role of financial institutions in disaster recovery, and what's next for the region's economic revitalization.

Pre-order Phoebe Berman's Gonna Lose It: sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor discuss the recent separation of Keith Urban and Nicole Kidman, Connor's weekend at the Ryder Cup, and Brooke's imprinting on Mark Ronson. Plus, they discuss their version of the royal family and the origin of the Adam's apple.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://Quince.com/bandc for free shipping on your order and 365-day returns. Use code BNC at https://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Visit gemini.google/students to learn more and sign up. Terms apply. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Bicons 0:32 Intro 0:49 Time Marches Forward 3:48 Connor's Eating Eggs 7:00 Getting Bullied Off The Internet 12:38 Nicole Kidman and Keith Urban Separate 17:04 Quince 18:42 Jones Road Beauty 20:52 Celebrity Couples  22:17 Transitioning to War Movies 27:23 Papa Needs Cash Flow 29:03 Connor's Call Center Job 33:45 Riyadh Comedy Fest 39:20 Connor Goes To The Ryder Cup 43:19 Brooke Goes To Beantown 44:26 Google Gemini 45:23 Connor and Chace Crawford 48:30 Brooke's Used Bookstore Tour 50:40 Kat's House Party Debrief 53:23 Imprinting On Mark Ronson 56:45 Our Royal Family 1:00:22 Boner of the Throat  1:03:55 Becoming Obsessed With Normal People 1:06:05 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pre-order Phoebe Berman's Gonna Lose It: sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are celebrating big. Connor gets serenaded for his birthday (2 weeks late) and Brooke reveals the cover of her book Phoebe Berman's Gonna Lose It! Plus, they talk about hitting rock bottom and answer more of your questions!  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Goodwipes is giving away FREE wipes! Want to try a FREE pack of Goodwipes? Just buy a pack at Target, Walmart, Kroger—or your local store—then head to https://www.goodwipes.com/BNC, text them your receipt and get reimbursed! Goodwipes—because butts deserve better. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/bandc today Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod  As a Cash App partner, we may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Visit gemini.google/students to learn more and sign up. Terms apply. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 The Never Ending Birthday 0:56 Intro  1:18 Walking Around LA 2:30 Feliz Cumpleaños 5:02 An Energy Shift 7:35 Phoebe Berman Cover Reveal!!! 13:56 Phoebe Berman Synopsis  17:59 Goodwipes 19:30 Rocket Money 21:25 Getting Attacked By Bugs 23:12 Time Isn't Real 24:19 Circling Back On NATO 25:39 TSITP Recap 28:28 Diving Into Moby Dick 31:13 House By The Cerulean Sea Review 35:02 Happy Friday Mr. Fantasy 37:30 Answering Your Questions 43:47 Cash App 46:06 Google Gemini 47:03 Breaking Down at Trader Joe's 48:39 Moving Rock Bottom 50:24 Is Cheating OK? 52:40 Absolutely Drenched  53:23 Favorite Movies  55:55 Hooking Up With Your Roommates 58:05 Copying Your Roommates & Femcels 1:02:37 Worst Hyperfixation  1:05:28 See You In Bonus Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Connor has fruit flies and they are having a party in his kitchen, Brooke is getting karma'ed by Hinge, and they talk about unmentionables. Plus, Brooke shares her morning air sickness and Connor has a new tiktok trend that makes him cry.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://HelloFresh.com/bandc10fm now to Get 10 Free Meals + a Free Item for Life! Download the free Rakuten App or go to https://Rakuten.com to start saving today. Go to https://www.skims.com/bnc to shop SKIMS Mens #skimspartner Order now at https://drinkwillies.com and use code BNC for 20% off of your first order + free shipping on orders over $95.  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 What's Wrong? 0:10 Intro 0:26 Connor's Mind 2:15 Adopt Brooke's Cat 4:15 Framebridge Lore 6:12 Boss Man Knuckes 7:29 Connor's Fruit Fly Invasion 11:15 Freezing Your Eggs 14:43 Ms White Gums 18:26 Hello Fresh 20:11 Rakuten 21:26 Get My Nightstand Draw Out of Your Mouth 23:25 Hank Green Questions 25:15 You Can Eat Paper 28:01 Sitcoms Are Amazing 30:00 Fired Up On Sticky Notes 33:01 Manchester By The Sea Review 37:22 Morning Air Sickness 40:23 Brooke's Hinge Karma 46:25 SKIMS Men 47:47 Willie's Remedy 49:34 Kicker Headlines 52:00 Answering Your Questions 54:10 Shaking Ass on DWTS 59:40 Overjoyed With Humming 1:03:18 Dating Older Men 1:05:58 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are in the big apple together to talk about their humiliation ritual, going crotchless for Doritos, and Mr. Fantasy's sex appeal. Plus, Connor gives an interesting update on his eczema journey and Brooke is feeling soooo sick.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Go to https://GladePumpkinDebate.com, enter your funniest pumpkin roast—yours or one you've heard—and unlock $3 off on the entire Glade Falliday collection.  Shop bras and underwear at https://SKIMS.com/bnc Go to https://davidprotein.com/BNC to buy four cartons and get the fifth free! Get $28 off your first month of https://nuuly.com when you sign up with the code bnc B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Happy Birthday Fibula! 0:44 Intro 1:03 In The Big Apple Together 3:35 VMAs Humiliation Ritual 8:05 Surviving The Red Carpet 10:25 BNCMA Commercial  13:37 Celebrating Gabi's 21st 17:45 Sombr's Lyrics 19:17 Glade 20:57 Skims 22:17 Are You Listening? 24:29 Sombr Deep Dive 28:48 Strutting Down NYC Streets 30:00 Connor's Eczema Update 32:28 The Kids Are On TikTok 33:57 Mr. Fantasy Is Sexy 40:07 David Protein 41:49 Nuuly 44:29 Glade's Falliday Hot Takes 51:43 Glen Powell's Photoshoot 53:23 In Vogue 54:57 The New Wuthering Heights 56:35 Lower The Freaking Stakes 58:40 Brooke's WYR Question 1:02:50 You Have A Fat Ass Too?1:07:14 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke is joined in the leathers with the one and only Kat Wellington. The girls talk about Brooke's writing process with her book, Taylor Swift and Travis Kelce's engagement, and getting absolutely tow up off the bottle.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod  As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/bandc today.  Go to https://brooklynbedding.com and use our promo code BNC at checkout to get 30% off sitewide. Go to https://Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with https://Dupe.com today.  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Brooke and Kat MAP 0:27 Intro 0:44 Two Truths & A Lie 2:30 Kat's Book Haul 4:30 Football Season Is Back 7:10 Getting Bribed To Read 8:45 Brooke Is Fostering & Raising Kids 14:40 Brooke's FYP Family 16:28 Kat's Weekend 18:54 Cash App 20:58 Rocket Money  22:34 Taylor Swift and Travis Kelce's Engagement 30:11 Kat Is Tow Up 32:25 Team Conrad vs Team Jeremiah 40:06 Brooke's Book Writing Process 44:53 Brooklyn Bedding 46:22 Dupe 47:55 Parting Ways With Phoebe  52:22 Brooke Writing Her Second Book 56:33 Deleting Goodreads 1:01:16 Harry Styles Is A Stranger 1:04:09 Getting Humbled As Actors 1:08:22 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are back together in person to discuss their low iron deficiencies, watching inappropriate movies on plane rides, and going to underground doctors. Plus, Brooke imprints on a new person and Connor discovers a new species.   Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Get $28 off your first month of https://nuuly.com when you sign up with the code bnc Goodwipes is giving away FREE wipes! Want to try a FREE pack of Goodwipes? Just buy a pack at Target, Walmart, Kroger—or your local store—then head to https://www.goodwipes.com/BNC, text them your receipt and get reimbursed! Again, that's https://www.goodwipes.com/BNC to get your free wipes! Goodwipes—because butts deserve better.  Download the free Rakuten App or go to Rakuten dot com to start saving today. Go to https://HelloFresh.com/bandc10fm now to Get 10 Free Meals + a Free Item for Life! B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Grunting 0:12 Intro 0:31 In Our Barf Era 8:05 Stitches Are Gross 10:15 Sooo Iron Deficient  12:59 Stand Up In The Dr's Office 17:00 Nuuly 19:30 Goodwipes 21:05 Time Is Warped  23:30 Sucking Pennies 25:05 The Two Most Iron Deficient Individuals  27:55 More Texas Lore 29:50 Needing To Laugh In Silence 31:59 Moment of Silence For The Stump 35:12 Pledging Allegiance To Texas & Pennsylvania  38:01 Crazy Josh Hutcherson TikTok Edits 40:41 Focus Friend Bean 44:30 Rakuten 45:38 HelloFresh 47:27 Inappropriate Plane Movies 50:00 Brooke Imprints Again 54:19 Stains On T-Shirts 56:44 Repeating Jokes Louder  59:10 Bracing For Feedback 1:02:10 His Doesn't Hear You Asking Him The Way It's To Whispers… 1:03:27 We Need Jane Goodall On 1:06:05 Vegetables Aren't Real 1:08:50 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com  This week, Brooke and Connor are joined by a surprise guest where they discuss everything from their love of framing things to the lost art of napkin notes. Plus a glimpse into Brooke's Nintendo Switch addiction and a TikTok trend the group loathes.  Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://RocketMoney.com/bandc today. Order now at drinkwillies.com and use code BNC for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country. Shop my favorite bras and underwear at SKIMS.com  Right now, David is offering my listeners a deal—buy four cartons and get the fifth free at davidprotein.com/bnc.  B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Intro 01:49 A Very Special Guest 07:45 Cat Stats 12:41 Therapeutic Podcasts 14:21 Napkin Notes 18:07 Rocket Money 20:03 Willies 21:38 Slipping into a Grave  26:12 Nintendo Switch Addiction 30:31 Obsessed with Tiny Bookstore 36:58 Traveling & BNC edits 40:55 Dear Future Wifey  43:44 SKIMS 45:17 David Protein 47:02 Connor's Book 53:14 Crazy Hotel Rooms 58:29 Royal Otis 1:01:02 Getting Back into Deli Meat 1:06:34 Lip Problems 1:08:38 See You In Bonus!!!! Learn more about your ad choices. Visit megaphone.fm/adchoices