Podcast appearances and mentions of thomas cunningham

Welcome to the first episode in a special series of performance-focused conversations with my friend, Dr. Thomas Cunningham. In this fast-paced discussion, we dive into a wide range of topics, including tips for optimizing climbing training, injury prevention, key dietary interventions, performance hacks, and the role of self-discipline and sacrifice. We also explore best practices tailored for hard-training climbers over 35. No matter your age, this episode is packed with actionable insights you can start applying today! RUNDOWN 0:15 - Coach Eric Hörst's welcome statement. 0:30 - Introduction of my guest, Thomas Cunningham, MD. 2:40 - Thomas' bio and backstory  3:20 - "Medicine 3.0" ...aka functional medicine to optimize health and performance. 6:00 - Overview of topics we'll be covering today. 7:35 - Tips for older climbers. 10:00 - The importance of being intentional in your training. 11:00 - Eric's use of 2-a-day workouts. 13:00 - Scheduling your workouts. 15:45 - Specificity of training. 17:30 - Strive for "injury avoidance" mindset. 19:50 - Training and time hacks for busy individuals. 21:00 - Thomas' tips for effective cragging and projecting. 24:00 - The benefits of having a home training wall and/or equipment. 27:50 - Eric's "do something every day" MO for older athletes. 29:00 - Scheduling aerobic vs. anaerobic training sessions. 30:30 - A quick review of some popular training and bio-hacks. 31:35 - Daily protein requirements for hard-training climbers. 33:20 - Pros and cons of fasting... 36:00 - Protein timing and use of supplemental protein for reaching daily protein targets. 38:00 - Thomas and Eric serve up a few things they wish they knew when they were younger climbers. 38:45 - Proactive approach to injuries... 40:15 - Learning to listen to your body's sensations...and heeding its warning signals. 41:20 - Developing self-awareness of your recovery status. 42:20 - The vital importance of actual climbing time (over time spent strength and fitness training). 44:45 - Developing better recovery practices. 46:00 - Importance of a proper warm-up process before climbing. 46:45 - The power of self-discipine and sacrifice in the long-term pursuit of your climbing potential. 48:20 - Eric's metaphor of "taking your foot off the break...and going full gas" with your climbing! 50:35 - Wrap up 50:50 - Contact information for Eric -- DM @eric_horst on Instagram 51:10 - Watch this interview on Eric's T4C YouTube channel. Subscribe! 51:15 - Please leave a review on Apple Podcasts 51:40 - Goodbye and "Hörst Out! *** Save 15% on PhysiVantage Nutrition with checkout code: PODCAST15 *** Support the Training For Climbing podcast sponsor, PhysiVantage. Get 15% off full-priced nutrition for strength gains, endurance, recovery, and injury resistance. Use checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! PLEASE write a 5-star review on Apple Podcasts and SHARE this podcast with a friend! SAVE on La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Music by Misty Murphy Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2025 Eric Hörst | Horst Training, LLC.

Host Dr. David J. Johns reflects upon the inaugural season of this podcast and the lessons learned in producing it. He discusses the best parts of teaching in this medium, which include the community that's been cultivated, the conversations had both those recorded and inspired by what's aired, and the Afro-futuristic anchored freedom dreams that are strengthening schools, communities, and democracy.  He thanks the community created through this virtual class offering, which includes YOU, the listening audience, the faculty, the co-teachers who graced the class with their wisdom and administration, and co-producers Thomas Cunningham and Emily Leugers.

 In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that range from most-proven to most-fringe How to boost: strength endurance recovery longevity focus mood Dosage and frequency recommendations Non-supplementation interventions, including C02 tolerance training and glucose monitoring - The free version of this Pro Clinic is being brought to you at zero cost thanks to: Altitude Climbing: Get free access to Hazel Findlay's mini-course on fear of falling, and learn more about the 6-week course that has the power to totally change the way you perform as a climber!  Grab your tickets to ROCKTOBERFEST and come say hi as I interview Babsi and Jocopo at Miguel's on Oct 9, and premier my film, 'Struggling with Alex Honnold' on Oct 11! - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): patreon.com/thestruggleclimbingshow - CHAPTERS: 10:34 PROTEIN 13:43 CREATINE 17:50 VITAMIN D & MAGNESIUM 19:25 SALT 23:22 CAFFEINE 28:49 FISH OIL 35:32 BETA ALANINE 45:08 COLLAGEN 51:46 CITRULLINE MALATE 55:29 RHODEIOLA ROSEA 57:34 TESTOSTERONE BOOSTERS 01:03:41 PEPTIDES 01:08:26 ANABOLIC STEROIDS 01:12:59 BREATH WORTH 01:25:25 GLUCOSE MONITOR 01:28:58 VO2 MAX - Follow along on Instagram and YouTube: @thestruggleclimbingshow    Connect with Dr. Cunningham at thomascunninghammd.com   A collection of sources cited by Dr. Cunningham can be found HERE - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

In this episode of One Symphony, host Devin Patrick Hughes interviews Dr. Samantha Ege, pianist and musicologist, about the life and works of Florence Price. Dr. Ege discusses Price's musical style, her significance in American classical music, and the recent rediscovery of her compositions. The conversation covers Price's role in the Chicago music scene, her blending of classical and African American musical traditions, and the challenges she faced as a Black female composer in the early 20th century. Dr. Ege also shares insights from her own recordings of Price's piano works and her upcoming scholarly publications on the composer.   Dr. Samantha Ege is a leading scholar and interpreter of the African American composer Florence Price.  Her work illuminates Price in the context of the Black Chicago Renaissance and Black women's dynamic networks of advocacy, empowerment, and uplift. Her first book, South Side Impresarios: How Race Women Transformed Chicago's Classical Music Scene, and first edited collection, The Cambridge Companion to Florence B. Price, are important culminations of the research she has shared around the world.   Dr Ege is a also concert pianist who specializes in the music of 20th and 21st century composers. Her performances bring her research to life, sounding new narratives that are so often unheard in the modern-day concert hall. Dr Ege seeks to communicate the diversity of classical music's past, present, and future through her performances, and foster a sense of belonging for everyone.   In her London debut at the 2021 London Festival of American Music she gave the world premiere of Florence Price's complete Fantasie Nègre set. In 2018, she made her international lecture-recitalist debut at the Chicago Symphony Center with her event A Celebration of Women in Music: Composing the Black Chicago Renaissance. She has performed across the UK, Europe, North America, and Southeast Asia. She has also played with the Oxford Philharmonic Orchestra, Oakland Symphony Orchestra, Arkansas Symphony Orchestra, and Yale Philharmonia.   Thank you for joining us on One Symphony. Thanks to Dr. Samantha Ege for sharing her incredible research, insights, and music-making. You can find her book, South Side Impresarios and more at https://www.samanthaege.com.   Music Selections “Weeping Willow, A Rag Time Two Step.” Composed by Scott Joplin. Performed by Benjamin Loeb on the album Scott Jopin: Piano Rags 2 from Naxos. Violin Concerto No. 2. Composed by Florence Price. Featuring Kelly Hall-Tompkins on violin with the Urban Playground Chamber Orchestra. Conducted by Thomas Cunningham. Sonata in E minor “Andante.” Composed by Florence Price. Performed by Samantha Ege. “Sketches in Sepia.” Composed by Florence Price. Performed by Samantha Ege. Symphony No. 1 in E minor: I. Allegro ma non troppo. Composed by Florence Price. Performed by The Philadelphia Orchestra. Yannick Nézet-Séguin, conductor. Available from Deutsche Grammophon. Symphony No. 3 in C minor: I. Andante – Allegro. Composed by Florence Price. Performed by The Philadelphia Orchestra. Yannick Nézet-Séguin, conductor. Available from Deutsche Grammophon. Sonata in E minor “Scherzo.” Composed by Florence Price. Performed by Samantha Ege. Fantasie Nègre No.4 in B minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. “Snapshots Moon Behind a Cloud.” Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. Fantasie Nègre No.1 in E minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. Juba Dance from Symphony No. 3. Composed by Florence Price. Performed by the Chicago Symphony Orchestra. Ricardo Muti, conductor. Fantasie Nègre No.2 in G minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records.   You can always find more info at OneSymphony.org or DevinPatrickHughes.com including a virtual tip jar if you'd like to support the show. Please feel free to rate, review, or share the show! Until next time, thank you for being part of the music. 

Every relationship goes through stages, including the relationship between private practice physicians and private equity groups. So what are the red flags you should watch out for? What traits make for a good marriage? We explore the crossroads with Thomas Cunningham, Director of Business Development at Physician Growth Partners. In this week's episode, sponsored by Alpha Sophia, Cunningham dives deep into the pressing challenges faced by private practice physicians amidst the onslaught of inquiries from private equity groups. We explore the dilemmas physicians grapple with, such as whether to sell their practices to hospitals or private equity and how to maintain their autonomy in the increasingly complex healthcare landscape. We also discuss how the landscape of private practice has evolved to necessitate new strategies for sustainability and success. What we discuss in the episode: The critical importance of a growth mindset for physicians considering partnerships Navigating the complexities of healthcare business dynamics Maintaining clinical governance while exploring financial partnerships Strategic responses to the changing healthcare environment How decisions affect patient care and physician independence Resources from this episode:  Get the free MedTech Talk Tracks for Action Alpha Sophia Physician Growth Partners Social Media:  Connect with Thomas on LinkedIn Connect with Zed on LinkedIn Connect with Clark on LinkedIn

Many enthusiastic climbers work hard to level up their performance year over year, and some of us invest great time, effort, and resources into pursuing our climbing goals. One powerful tool for gaining a performance edge is the use of a functional medicine approach to blood testing…which is the focus of this episode of the T4C podcast. My expert guest joining us for this episode….is Thomas Cunningham, a Louisville Kentucky-based doctor, who also happens to be a 5.14 climber! Dr. Cunningham is a board-certified physician, researcher, and functional medicine specialist who believes in combining evidence-based medicine, nutrition, and training to improve your health, wellness, and human performance. The specific focus of this podcast is the use of regular blood testing, and how you can potentially use blood test results to adjust your nutrition and training in ways that amplify your efforts, accelerate recovery, boost performance, and enhance your overall health and well-being. RUNDOWN 00:15 – T4C podcast mission statement 00:45 – The things we do to level up our performance 1:10 – Intro of podcast topic: Blood testing to optimize health and performance 1:35 – Introducing our expert, Dr. Thomas Cunningham (Instagram: @thomascunninghammd.com) 2:30 – Use of blood test biomarkers 3:45 – Value for older athletes 4:10 – Podcast Sponsor: PhysiVantage Nutrition -- used by 2024 Olympians Natalia Grossman, Alex Megos, and Yannick Flohe'. Get your PhysiVantage at 15% off (code: PODCAST15) at PhysiVantage.com 5:00 – Interview with Dr. Thomas Cunningham 5:30 – What is functional medicine: “Medicine 3.0” 9:30 – Preventative health care through your primary physician – The "Big 4 Killers" 11:20 – Pursuit of “optimal” rather than “average” 14:00 - What testing is appropriate for 20-somethings vs. 50-somethings, etc. 16:40 – “Treat the patient, don't treat the numbers!” 19:15 – Basic blood panels: Metabolic, Lipid, Complete blood count 22:25 – Self-order/self-pay bloodwork at Quest.com or UltaLabs.com 23:30 – More nuanced blood work to consider: Vitamin D, Hormone Panel, Thyroid Panel, HbA1c, ApoB 31:45 – Vitamin supplements to support Testosterone – vitamin D3, zinc, selenium, boron. (PhysiVantage Nutrition VITALIUM is a single-source supplement containing these micronutrients.) 35:00 – The role of genetics, stress, training, nutrition, and sleep. 37:10 – Considerations for vegan athletes. Supplements to consider: B-6, B-12, Iron, D3 + k2, iodine 40:00 – The journey toward optimization. 47:02 – Considerations for female athletes – abnormalities to watch for and treat. 49:50 – Thyroid function and blood panels 53:00 – Hormone changes in women 55:00 – A brief mention of peptides 57:00 – Get the low-hanging fruit…by getting your sleep and nutrition on point…and do some strength training every week. 1:01:00 – Final thoughts Support the TFC podcast sponsor, PhysiVantage Nutrition. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). In Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage! Music by Misty Murphy SAVE on  La Sportiva shoes here >> Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs Follow Eric on Twitter @Train4Climbing Check out Eric's YouTube channel. Follow Eric on Facebook! And on Instagram at: Training4Climbing Copyright 2024 Eric Hörst | Horst Training, LLC.

Back in April, I published an episode with Thomas Cunningham all about how he trains efficiently as a busy dad and ER physician to be able to send up to 5.14c projects in only 10-15 days outside climbing per year. You can listen to that episode in the link below: Listen to my first interview with Thomas   In that episode, we started talking about how he uses the Whoop (a wearable bio tracking device), continuous glucose meters, and some other biohacking type stuff, but the interview would've been reallllly long if we'd gone into all of it in details. So I asked him to come back for a second interview to talk about all of that. We'll be doing another one soon on using bloodwork to optimize supplementation, etc. for climbing performance soon. So who is Thomas? Thomas is a 36-year-old emergency medicine physician and father of 3 children from Louisville, KY who's been climbing for around 20 years. After talking to him for a while, I realized he is SUPER scientific about everything he does in climbing. This is no surprise because he's quite an overachiever in his academic/professional life as well. He's published a bunch of academic papers, he was chief resident at the University of Louisville Department of Emergency Medicine a while back, and WHILE he was doing that, he started a medical device company, Inscope Medical, and was VP of Innovations. He also completed an IronMan while he was an intern resident. Here is his CV if you're interested. He's an ambitious person, to say the least, and that means he has less time than some of us for climbing and training. Only getting outside climbing around 10-15 days per year, and focusing all of that time on very hard projects, he has learned that his training and all of his days outside have to be hyperfocused and specific. He also has to optimize his body for all the training he does and to be in peak performance mode when he's trying to send. He's used a continouse glucose meter (CGM) on himself in the past and he asked Sam Elias and Jonathan Horst to start wearing one in order to help them optimize their fueling for climbing. He came into this interview with data on both of them (and himself), including what they were eating before using the CGM, the changes they made to their diets after and while using it, and the effects it had on their climbing. The CGM basically takes a reading of your blood glucose every 5 minutes so you can see in real time how each food/meal affects you. We also talk a little more about the Whoop in this episode, which I've now gotten 6 of my friends and family using. It's really interesting looking at the data each day about your sleep quality/quantity, how recovered you are, your HRV, and all kinds of stuff I've never paid attention to before. Thomas goes into how exactly he uses the whoop and how I've been using it myself. This episode was really fun for me because this stuff as a nutritionist is extremely interesting. I hope you love it too! Oh, and if you want to work with Thomas, you can do that by clicking on the link below: Work with Thomas on Your Own Biohacking

Elite climber Dr. Thomas Cunningham shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.    -   Dr Thomas Cunningham is a weekend warrior… who climbs at an elite level. He's a board certified emergency medicine physician who has published several papers, holds multiple patents, and is currently working as Research Faculty at the University of Louisville. He's also a husband and father of three littles. The guy is as busy as can be, but can he climb? Yeah. He just sent the super classic Red River Gorge test piece, Southern Smoke, which is pretty much the pumpiest 14c sport route you can imagine, and he's working on the 9a direct start for that. He has also bouldered 8a, trad climbed 8a, and put up FAs up to 8a… and he probably puts in less time than you at the gym or the crag. Today he shares his scientific method as it comes to training and nutrition, and what he feels all of us – from beginners to pros – can do to optimize our time and level up in whatever our climbing goals are.   -   CHAPTERS: Struggle: 0:06:58 Training: 0:08:57 Nutrition: 0:32:34 Tactics: 0:45:49 Mental Game: 1:00:20 Purpose: 1:11:12 Takeaways: 1:26:54   -   Follow along on Instagram @thomascunninghammd and @thestruggleclimbingshow.    Gain (zero cost!) access to Dr. Cunningham's newsletter, blog, and research papers... or book a consult to really take things up a level: www.thomascunninghammd.com   Interested in Thomas's fitness tracker of choice? Get a free WHOOP 4.0 and one month free by CLICKING HERE.    -   The Struggle is on YouTube, y'all! I'm so psyched. Watch the best moments of my interviews with the sport's best climbers come to life with amazing footage and actionable takeaways that'll help you to level up your Training, Nutrition, Tactics, and Mental Game. Check it all out at YouTube.com/@thestruggleclimbingshow.    -   PhysiVantage is the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.   Crimpd is the official fitness app sponsor of The Struggle. Visit Crimpd.com to download the app for FREE and take your training to the next level.    -   The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.   -   Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow   -   Still reading? You deserve a free sticker: Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review, post to IG, and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.   -   This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   -   The struggle makes us stronger. Let's climb hard and do good things in the world!    

A couple weeks ago, Sam Elias texted me and said, "Hey. This ER doctor here in Louisville just sent his first 14c... He's SUPER intelligent and really researched about training, nutrition, and personal optimization. I think y'all should have him on the podcast. He has a lot to offer." Turns out this was his second--not first--14c, which I found out in my interview with him, but everything else Sam said about Thomas was spot on, and I was psyched to reach out to him for an interview. Thomas is a 36-year-old emergency medicine physician and father of 3 children from Louisville, KY who's been climbing for around 20 years. After talking to him for a while, I realized he is SUPER scientific about everything he does in climbing. This is no surprise because he's quite an overachiever in his academic/professional life as well.  He's published a bunch of academic papers, he was chief resident at the University of Louisville Department of Emergency Medicine a while back, and WHILE he was doing that, he started a medical device company, Inscope Medical, and was VP of Innovations. He also completed an IronMan while he was an intern resident. So he's an ambitious person, to say the least, and that means he has less time than some of us for climbing and training.  Only getting outside climbing around 10-15 days per year, and focusing all of that time on very hard projects, he has learned that his training and all of his days outside have to be hyperfocused and specific. He takes us through his training program, including how he trains aerobic capacity, power, power endurance, and strength. He also talks about his research (he's also a researcher!) on the use of a continuous glucose monitor (CGM) to figure out what food fuels him best, and at what times of day. He's currently doing some experimentation with Sam Elias with a CGM, and Thomas and I talked about having a part 2 to this discussion to go more in-depth about that and how he uses other monitors like the Whoop in his every day life and training. More to come on that, though. This interview and our talk afterward actually inspired me to get a Whoop myself (no affiliation, but check it out if you're interested in biodata). Oh, and we also talked about how he rehabbed not one but two pulley ruptures and came back stronger afterward. I loved this talk - it was super inspirational on all levels - and I hope we hear a LOT more from Thomas in the coming years. He will be an asset to the climbing community to take us to the next level in training scientifically, like so many other mainstream sports have already done.

Thomas has been a writer his whole life and a screenwriter for 20+ years. He's had accolades, interest and options and given professionals notes on their work. He's helped produce small projects by emerging filmmakers. Now he's focused on seeing his own work get produced and taking naps with his dog Carlos. He's good people. Ask anyone. Thomas's goal is to Create a TV show that becomes a cult hit. Write dope shit and get paid. He is also a member in good standing of the James Gunn Appreciation Society (JGAS) where he and Pup met oh these long years ago. He is a talented, funny, and dedicated writer and an even better friend. He suffers the demands of Carlos B. Dog with few complaints and much love. Thomas can be found at Screenplayground.com  https://writers.coverfly.com/profile/ThomasCunningham and on Twitter as @spilledbagofice

What do scientists and entrepreneurs have in common? They solve problems! Mike Mathis, PhD, EdD and Thomas Cunningham, Phd from the Graduate School of Biomedical Sciences (GSBS) at the  HSC in Fort Worth join us to talk about their new Graduate Certificate in Biomedical Entrepreneurship.  Centered around individual passion, this virtual, four course certificate program provides additional skills for the next generation of innovative biotech leaders in Fort Worth.  To learn more, visit the link: www.unthsc.edu/graduate-school-of-biomedical-sciences/graduate-certificate-in-biomedical-entrepreneurship/

This episode of BETTER THAN MONKEYS is a follow up to WQLN NPR's Harry T. Burleigh week celebration in December. Burleigh, born in Erie, Pa in 1866 was instrumental in bringing the African-American spiritual into the mainstream of classical music thru his art songs and for bringing these spirituals to the attention of composer ANTONIN DVORAK who looked to them for inspiration in composing his SYMPHONY NO. 9, "From the New World." Burleigh's legacy lives on thru today's young African-American composers including todays special guest, Dr. Evan Williams. Evan brings us a performance of his composition "DEAD WHITE MAN MUSIC" featuring Thomas Cunningham and the Urban Playground Chamber Orchestra. Join us as we unpack his music, talk about the process of composing, discuss bringing new music to life and so much more on this episode of BETTER THAN MONKEYS!

What If? Wednesday! Once again Patrick Guera and Thomas Cunningham take a random dumb/weird/vague story idea and try to develop it into an idea for a movie. We “break the story” as they say in the industry. In this one, we get deep into a story of a grieving husband named Steve who meets a … Continue reading "Screenplayground Podcast – What If? “Brad Shaman”"

We’re BACK! What If? Wednesday! Once again Patrick Guera and Thomas Cunningham take a random dumb/weird/vague story idea and try to develop it into an idea for a movie. We “break the story” as they say in the industry. In this one, we cast the beloved Paul Rudd as an assassin that is blackmailed into … Continue reading "Screenplayground Podcast – What If? “Paul Rudd the Assassin!”"

Patrick Guera spent 8+ years watching Game of Thrones. Thomas Cunningham watched the whole series in 10 days. What did we think? What did they get right? What could they have done better? Who did we love, who did we hate? Who did we love to hate? Is there any merit to the harsh criticism … Continue reading "Screenplayground Podcast – Game of Thrones"

In this episode of What if? Thomas Cunningham & Patrick Guera break a story about an ex-Jedi and his gardener who want to grow a plant that when ingested gives a normal person Jedi powers. Something so powerful is not without danger and potential conflict.  Mr. Roboto our AI Producer has somehow gotten the rights … Continue reading "Screenplayground Podcast – What If? “Jedi Weed”"

In this episode of What if? Thomas Cunningham & Patrick Guera break a story about a grieving father who becomes a serial killer. Once again, Mr. Roboto, our A.I. Producer has given us a randomly generated premise  that we need to make into a usable foundation for a screenplay. We have roughly 30 mins.  Enjoy! … Continue reading "Screenplayground Podcast – What If? “Killer Idea”"

In this episode of What if? Thomas Cunningham & Patrick Guera break a story about a Dancing Virgin vs. an angry, scuppering mouse! We are given a ridiculous premise by Robot Producer (a random generated plot via the internet) and we must break the story and have a basic, workable plot upon which a script … Continue reading "Screenplayground podcast – What If? “Kat & Mouse”"

Thomas Cunningham & Patrick Guera are given a ridiculous premise by Robot Producer (a random generated plot via the internet) and they must break the story and have a basic, workable plot upon which a script could be written… they have roughly 30 mins to do this. Robot Producer is a maniac. Let us know … Continue reading "Screenplayground Podcast – What If? “Pie School Graduate”"

At long last Shang-Chi is set to debut in the MCU * Avengers 4 AND Spider-Man: Far From Home trailers supposedly drop this weekend * The definitive “Captain Marvel” trailer recap w/ Thomas Cunningham and so, So, SO much more!!!

Spawn: Walking Dead * Baldwin Bows Out * Doom for Brendan Fraser * The quasi return of Spider-Man and his Amazing Friends * The mystery of the MCU’s Infinity Gauntlet w/ Thomas Cunningham

This week we'll head to big wave spot Todos Santos on a day trip to capitalize as it goes off. What you can expect from the episode: -In the Austin airport I chat with Nigerian Seyi Olakulehin as he picks his favourite tunes, including a Handel number, dissects the vital role radio will play in Africa in the years to come, and describes a ray of sunshine never captured (with a camera, anyways). -You can bet your bottom dollar we couldn't help but play some Mexican #electronic like @betoko and @electropicmusic -Mexican border authorities bust out the full-vehicle x-ray -You'll get an explainer on impact vests and the chaotic serenity of a wave known as Todos Santos / Killers -And before it's all over we'll get an end-of-day round-up from pro surfer Scott Bredesen (https://www.facebook.com/scott.bredesen), who was out shooting segments >>>The soundtrack on the episode will feature @theshins, Thomas Cunningham, @snowpatrol, @daftalive, @ville-frojd, Elton John, Brian Eno and more...