POPULARITY
Categories
Jedno z největších témat tuzemské e-commerce je příchod zahraničních prodejců a marketplaces, jako je Temu, Shein, Allegro a další. Českým e-shopům tak vznikla obrovská konkurence, což má dopad i na jejich marže, ceny reklamy a spoustu dalšího. Dopad to má i na jejich náladu, protože pro spoustu podnikatelů to znamená těžké zkoušky a výzvy, které musí překonat. Pojďme si o tom povídat - mým hostem se senior interim manažer z JPF Martin Horský. Tato epizoda je součástí podcastu, který pro vás od roku 2015 připravuje Jiří Rostecký. Videa k podcastům najdete na jeho webu: www.rostecky.cz (Sponzorováno) Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://rostecky.cz/upozorneni.
In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth. You'll learn: · Why “I'm not ready” is usually fear in disguise · What it really looks like to take action before you feel prepared · How top musicians move forward despite uncertainty · Simple mindset shifts that lead to clarity, confidence, and momentum The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Matthew Bannister onHannah Deacon who ran a successful campaign to allow her son – and many others – to be treated with cannabis after he was diagnosed with a rare form of epilepsy. Andrew Norfolk, the journalist who exposed the Rotherham grooming gang scandal.Dame June Clark, the President of the Royal College of Nursing who argued for more education to increase the skills of the nursing profession.Martin Graham the businessman who built his own opera house in the Cotswolds so he could stage Wagner's Ring Cycle. Producer: Ed PrendevilleArchive used: No More Nightingale, BBC, 1991; One O'Clock News, BBC, 03/04/1989; Open Country, BBC Radio 4, 27/06/2019; The Longborough Ring 2024: Wagner – Der Ring des Nibelungen, Longborough Festival Opera, Music Director Anthony Negus, Director Amy Lane; Today, BBC Radio 4, 2013; Utopia: In Search of the Dream, BBC Four, 05/05/2020; Sportsday, BBC News 24, 15/09/2016; BBC Breakfast, BBC, 19/02/2018; This Morning: Should Medical Cannabis Be More Accessible, ITV, Uploaded to YouTube, 29/10/2018; Morning Live, BBC, 07/11/2022; The Today Programme, BBC Radio 4, 19/06/2018; ITV News, ITV, 19/06/2018; Wogan, BBC, 19/01/1990; Raising a Glass to Cheers, BBC Radio 4, 26/07/2012; Cheers, TV Programme, Produced by Charles/Burrows/Charles Productions; Groomed for Sex, BBC Three, 06/12/2011; The Media Show, BBC Radio 4, 27/08/2014; Frontlines of Journalism, BBC Radio 4, 04/07/2023; Symphony No. 39 in E-flat major, KV 543: Adagio. Allegro, Performed by Bruno Walter, BBC Symphony Orchestra, Composed by Wolfgang Amadeus Mozart; Siegfried, Act II Scene 3: Willkommen, Siegfried, Performed by Manfred Jung, Heinz Zednik, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner; Le nozze di Figaro, K.492, Act 3: Ricevete, o padroncina, Performed by Radio-Symphonie-Orchester Berlin, RIAS Kammerchor, Conductor Ferenc Fricsay, Composed by Wolfgang Amadeus Mozart; Das Rheingold, Scene 1: Lugt, Schwestern! Die Weckerin lacht in den Grund, Performed by Norma Sharp, Ilse Gramatzki, Marga Schiml, Hermann Becht, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner
In this episode, we explore why overthinking and fear take over in performance, even when you're fully prepared. You'll learn what's really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again. If you've ever felt like your own mind is your biggest obstacle on stage, this episode is for you. And if if you're tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience. MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure. The next cohort begins June 1. Spots are limited. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
APAC stocks were on the back foot following the sell-off on Wall St where stocks, treasuries and the dollar were pressured amid deficit concerns and a weak 20-year auction.US President Trump said he was feeling very good about the bill in Congress; US House Speaker Johnson said on Wednesday that they were yet to decide on a vote on the tax bill that night or on Thursday but added that the Trump tax bill is moving forward.Bitcoin extended on gains and printed a fresh all-time high of above the USD 111k level; Texas House approved the bill to create a Bitcoin reserve.European equity futures indicate a lower cash market open with Euro Stoxx 50 futures down 0.8% after the cash market closed flat on Wednesday.Looking ahead, highlights include EZ, UK, US Flash PMIs, German Ifo, US Jobless Claims, Canadian Producer Prices, NZ Retail Sales, ECB Minutes, Speakers including RBA's Hauser, BoE's Breeden, Dhingra & Pill, ECB's Elderson & de Guindos, BoC's Gravelle, Fed's Barkin & Williams, Supply from Spain, France & US.Earnings from BT, British Land, easyJet, QinetiQ, Tate & Lyle, ConvaTec, Intertek, Generali, PKN Orlen, Allegro, Julius Baer, Galenica, Autodesk, Ross & Analog Devices.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
In this episode, I explore one of the most important (and most avoided) questions musicians face: Is investing in yourself really worth it? You'll hear: How to tell the difference between an expense and an investment The hidden cost of staying stuck Why self-investment often leads to faster, deeper growth Real stories from clients who hesitated and what changed when they said yes The mindset shift that helps musicians build lasting progress If you've been feeling like you're doing everything you can but still not moving forward, this episode offers a fresh perspective and a path toward momentum. Enrollment is now open for The Music Mastery Experience, my signature yearlong coaching program. If this episode resonated with you, MME is designed to give you the exact support, structure, and strategy to stop spinning your wheels and start growing with clarity and confidence. Learn more and apply at www.mindoverfinger.com/mme25. Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Præludium: Heinrich Scheidemann: Præludium d-mol Ord til dagen: af Martin Luther Salme: 303 "Kom, Gud Faders Ånd fuldgod" Fra det N.T.: Johannesevangeliet 14, 1-7 Korvers: Søren Birch: Jeg er vejen og sandheden og livet (Tekst: Joh. 14, 6) Salme: 7 "Herre Gud! Dit dyre navn og ære" Postludium: Tomaso Albinoni/J.G. Walther: 3. sats: Allegro fra Concerto F-dur
In this episode, violinist Nikki Chooi shares how he rebuilt trust in his playing after formal training, refined his approach to practicing, and found balance between precision and expression in performance. We talk about: How to blend slow and fast practice effectively The role of “adversity training” in audition preparation Practicing musicality with intention What changes when you stop chasing perfection and start trusting your process Why adaptability and balance are essential to long-term growth If you're in a season of transition or looking to reconnect with your artistry, this conversation offers valuable insights and inspiration. The Music Mastery Experience is where we take ideas like these and turn them into transformation. It's a full year of coaching, structure, and deep support designed to help you perform with clarity, confidence, and joy. If this episode speaks to you, I invite you to apply today at mindoverfinger.com/mme25. JOIN THE MUSIC MASTERY EXPERIENCE HERE Download the transcript from this episode HERE MORE ABOUT NIKKI CHOOI Website: https://www.nikkichooi.com/ YouTube channel: https://www.youtube.com/@nikkichooi Facebook: https://www.facebook.com/nikkichooi89/ Instagram: https://www.instagram.com/nikkichooi/ Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Donald Macleod colours in Bruch's life story and reveals the breadth of his output“Only true melody outlasts all changes and shifts of time” – so said this week's composer, Max Bruch, the creator of what may be the world's best-loved violin concerto. But Bruch would hate us to think of him as a one hit wonder. He even came to resent the very sound of his first Violin concerto, the only piece by which he's often remembered. This week, Donald Macleod colours in Bruch's life story and reveals the breadth of his output, including some of his lesser-heard music.Music Featured: Frühlingslied, Op 7 No 5 (arr. for violin and piano) Septet, Op Posth (3rd mvt, Scherzo) Klavierstücke, Op 12 (excerpt) Piano Trio, Op 5 Die Loreley Overture String Quartet No 2 in E major, Op 10 (1st mvt, Allegro maestoso) Swedish Dances (No 10, Frisch, nicht zu schnell) Musicaklang, Op 71 No 5 Symphony No 1 (5th mvt, Finale) Schön Ellen, Op 24 Violin Concerto No 1 in G minor 12 Scottish Folksongs (No 2, Johnie und Jenny) Songs, Op 49 No 4 – Serenade Piano Quintet in G minor (3rd & 4th mvts) Gruss an die Heilige Nacht (Greeting to the Holy Night) Kol Nidrei Scottish Fantasy for violin and orchestra (4th mvt, Allegro guerriero) 8 Pieces for Clarinet, viola and piano, Op 83 No 2 In der Nacht, Op 72 4 Pieces, Op 70 (No 1, Aria) Concerto for Two Pianos (4th mvt) Double Concerto for clarinet and viola Sommerlust im Walde, Op 71 No 1 String Quartet No 1 (3rd mvt) Das Lied von der Glocke (final movements) Odysseus Prelude In Memoriam, Op 65Presented by Donald Macleod Produced by Amelia Parker for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Max Bruch (1839-1920) https://www.bbc.co.uk/programmes/m002br0dAnd you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z
Præludium: Johann Sebastian Bach: Herr Jesus, vi er her, BWV 633 Fra det G.T.: Salme 130 Salme: 588 "Herre, gør mit liv til bøn" Fra det N.T.: Matthæusevangeliet 7, 7-12 Korvers: Knud-Erik Kengen: Verdens Frelser, pris og ære, vers 1 og 6 (tekst: N.F.S. Grundtvig) Salme: 584 "Beder, og I skulle få" Postludium: Tomaso Albinoni/J.G. Walther: 1. sats: Allegro fra Concerto F-dur
In een nieuwe aflevering van Europa Draait Door schuift een wel heel bijzondere gast aan: schrijver Geert Mak. In zijn nieuwste boek Wisselwachter neemt Mak ons mee naar de jaren dertig; een tijdperk met opvallend veel parallellen met het nu. De Grote Depressie leidde tot diep wantrouwen in de politiek en antidemocratische krachten waren in opmars. Als de geschiedenis nét een andere afslag had genomen, was zelfs Amerika de autocratische kant opgegaan, zo ontdekte Mak. En juist dat Amerika bevrijdde ons later van Nazi-Duitsland. Wat als het dubbeltje toen nét de andere kant op was gevallen? En wat zegt die periode over hoe we nu moeten omgaan met iemand als Trump? Dat en véél meer in een nieuwe aflevering van Europa Draait Door. Shownotes: We gaan weer de planken op! Op 16 juni staan we met niemand minder dan Arjen van der Horst in het Forum in Groningen, daar wil je bij zijn! Kaartjes hier te verkrijgen. (https://podcast.npo.nl/admin/feed/366/feeditem/Deze%20link%20is%20morgen%20belangrijk%20voor%20in%20de%20shownotes:%20https:/forum.nl/nl/agenda/talks-events/europa-draait-door) Trump over de ‘fat shot drug' (https://x.com/_johnnymaga/status/1921937386612609173?s=46) Voorbereidende NAVO-top in Turkije begint, 'Zelensky mogelijk niet welkom in Den Haag' (https://nos.nl/artikel/2567224-voorbereidende-navo-top-in-turkije-begint-zelensky-mogelijk-niet-welkom-in-den-haag) Geert Mak kon niet weten dat zijn ‘Wisselwachter' zó actueel zou zijn (https://www.trouw.nl/boeken/geert-mak-kon-niet-weten-dat-zijn-wisselwachter-zo-actueel-zou-zijn~b8d1871a/) Europese rechter tikt Commissie op de vingers over geheime sms'jes Von der Leyen (https://nos.nl/artikel/2567210-europese-rechter-tikt-commissie-op-de-vingers-over-geheime-sms-jes-von-der-leyen) Court Sides With New York Times Over Access to E.U. Covid Vaccine Messages (https://www.nytimes.com/2025/05/14/world/europe/eu-texts-covid-new-york-times.html) Florence Price: Symphony No. 1 in E Minor: 1. Allegro ma non troppo (https://open.spotify.com/track/6UECXwPJqOF5J5P7RBv5Gx?si=653d1e6b94db4a6d)
Antonin Dvoràk (1841 - 1904) - Trio per pianoforte n. 3 in fa minore, op. 65 (B.130)1. Allegro ma non troppo2. Allegretto grazioso [14:00]3. Poco adagio [20:40]4. Finale: Allegro con brio [30:36] Claremont Piano Trio Emily Bruskin (violin)Julia Bruskin (cello)Donna Kwong (piano)
Nie ma dobrego odcinka Macoholików bez Thermomixa. A to na pewno jest dobry odcinek. Także zaczyna się właśnie od ukochanej zabawki kulinarnej Grzegorza Sobótki. Dowiecie się również jak naprawia się samochód w stylu Grzegorza. Pomimo tego Michał Krasnopolski i tak odgraża się, że będzie dzwonił w sytuacjach awaryjnych do Grzegorza aby ten mówił mu jak się naprawia samochody. Dalej jest już tylko gorzej. W Grzegorzu budzi się jakaś straszna męska szowinistyczna świnia. Na szczęście Michał szybko ratuje temat przechodząc do tematu odcinka. Usłyszycie zatem dużo ciekawych informacji na temat Temu – chińskiej platformy do zakupów. Michał robi zakupy pierwszy raz i chętnie dzieli się swoimi wrażeniami. Dowiecie się nawet trików jak kupować na Temu! Podzielimy się z Wami naszymi przemyśleniami na temat przyszłości Allegro w konkurencji z Temu. Pojawia się też ulubiona aplikacja do pogody – Carrot. Michał bardzo ją poleca. Grzegorz nie poleca wbudowanej iPhone'owej aplikacji pogodowej. Na koniec odcinka jest zderzenie Grzegorza z bardzo fajną funkcją w iPhonie. Byłaby jeszcze lepsza, jeśliby działała. Niestety jak usłyszycie w tym odcinku nie do końca działa jak byśmy chcieli. Pojawia się też Synology – to na prawdę zapakowany odcinek. Po same kokardki! Jest też kącik kulturalny. A w nim motorem przez Europę. Zapraszamy!
微信公众号:「365读书」(dus365),有不定期赠书福利;微博:365读书v。主播:潮羽,365天每天更新一期。 文字版已在微信公众号【365读书】发布 。QQ:647519872 背景音乐: 1.Xeuphoria - But You're Already Gone;2.John Lenehan - Dolce Droga;3.Karl Leister,Ferenc Bognár,Johannes Brahms - Sonata No. 2 for Clarinet and Piano in E-Flat Major, Op. 120, No. 2 III. Andante con moto - Allegro;4.V.A. - ロマンス ト長調;5.Arthur Rubinstein,Frédéric François Chopin - Nocturne No. 19 in E Minor, Op. 72, No. 1。
Giuseppe Verdi (1813-1901) – Quartetto per archi in mi minore1. Allegro [0:00]2. Andantino [7:30]3. Prestissimo [14:37]4. Scherzo Fuga. Allegro assai mosso [17:40] Quartetto ItalianoPaolo Borciani, Elisa Pegreffi (violino)Piero Farulli (viola)Franco Rossi (violoncello)
Johannes Brahms (1833-1897) - Quintetto in fa minore per pianoforte e archi, op. 341. Allegro non troppo - Poco sostenuto - Tempo I 2. Andante, un poco Adagio [15:58]3. Scherzo. Allegro – Trio [25:08]4. Finale. Poco sostenuto - Allegro non troppo - Tempo I - Presto non troppo [32:51]Quartetto ItalianoPaolo Borciani, Elisa Pegreffi (Violini)Dino Asciolla (Viola)Franco Rossi (Violoncello)Maurizio Pollini (Piano)
Email comments or guest ideas (to reply, include your email address)In this episode of the Asia Climate Finance Podcast, Joseph and Mark Hutchinson from the Global Wind Energy Council (GWEC) discuss the latest developments in the offshore wind industry, especially in Asia. Mark highlights GWEC's role in promoting wind energy through government-industry collaboration and expanding office presence in key Asian markets such as China, India, Vietnam, and the Philippines. He details the progress and challenges in specific countries, including Japan, South Korea, Vietnam, and the Philippines, and underscores the importance of policy stability and technological innovation in driving growth. The conversation also touches on the impact of geopolitical shifts, the rise of digital solutions, and the necessity of achieving net-zero targets. Despite recent challenges, Mark expresses optimism about the industry's future.REF: GWEC's Global Wind Report 2025ABOUT MARK: Mark is a Director in GWEC's Asia team, and a proven leader in the Energy Transition. Mark spent 16 years leading both Wood Mackenzie's and IHS Markit's (now S&P Global) APAC regional Gas & Power and Energy Transition consulting teams. He has worked with companies, governments and other stakeholders to enable the move to a carbon free future including advising on billions of dollars of renewable energy sector acquisitions, financings, IPOs and other types of capital raising. At GWEC Mark focuses on helping industry and governments transition to better enable the success of the wind industry, helping to meet various net zero carbon, energy security and other policy goals.FEEDBACK: Email Host | HOST, PRODUCTION, ARTWORK: Joseph Jacobelli | MUSIC: Ep0-29 The Open Goldberg Variations, Kimiko Ishizaka Ep30-50 Orchestra Gli Armonici – Tomaso Albinoni, Op.07, Concerto 04 per archi in Sol - III. Allegro. | Ep51 – Brandenburg Concerto No. 4 in G, Movement I (Allegro), BWV 1049 Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License
Irrational de Reyko y Allegro ma non tropo de Talleres Molina. En el recorrido por la historia del pop español rescatamos ediciones discográficas de, entre otros, Rocío Dúrcal (1967), Los Cardíacos (1986), Doctor Deseo (1992), Gufi (2005), Di Elas (2011) o Tres de Copas (2020).
You've practiced the techniques. You've done the mindset work. But when it's time to perform, everything seems to disappear. In this episode, I explore why musicians often struggle to access what they know under pressure and what to do about it. You'll learn: Why your tools vanish in performance, even when you know they work How over-focusing on control can disconnect you from the music The real difference between skill prep and pressure prep One small, practical shift to help you reconnect with your strengths on stage If you're done guessing, spinning your wheels, or second-guessing your ability on stage, I'd love to support you. The Music Mastery Experience is where we turn these insights into lasting transformation. It's a full year of high-level coaching, structure, and community designed to help you go from inconsistent and overwhelmed to grounded, prepared, and confident every time you play. If this episode resonated with you, I invite you to apply today at mindoverfinger.com/mme25. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Donald Macleod delves into some of Edward Elgar's greatest passions.Edward Elgar was a man of many passions, from cycling to chemistry. This week, Donald Macleod explores five Elgar's greatest passions. Music Featured: Pomp and Circumstance March No 1 Caractacus, Op 35 (Scene 3, excerpt) Pomp and Circumstance March No 3 in C minor The Spirit of England, Op. 80 (No 3, For the Fallen) Coronation Ode, Op 44 (Crown the King) Salut D'Amour, Op 12 The Wind at Dawn 2 Partsongs, Op 26 (No 2, Fly, Singing Bird) String Quartet in E minor, Op 83 (2nd mvt) Cello Concerto in E minor, Op 85 Ave Verum Corpus, Op 2, No 1 The Dream of Gerontius, Op 38 (excerpt from Part 2) The Apostles, Op 49 (excerpt from Part 1) The Kingdom, Op 51 (Prelude) Te Deum, Op 34 No 1 Enigma Variations, Op 36 Violin Concerto in B minor, Op 61 (2nd mvt) Carissima Five Part-songs from The Greek Anthology, Op 45 Sea Pictures, Op 37 (No 2, In Haven) Introduction & Allegro for strings, Op 47 Land of Hope and Glory Symphony No 1 in A flat major, Op 55 (4th mvt)Presented by Donald Macleod Produced by Alice McKee for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Edward Elgar (1857-1934) https://www.bbc.co.uk/programmes/m002bw86 And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z
Johann Sebastian Bach (1685-1750) - Sonata n. 6 in sol maggiore per violino e clavicembalo, BWV 10191. Allegro [0:00] 2. Largo [3:39]3. Allegro [5:33] 4. Adagio [10:13] 5. Allegro [13:54] Rachel Podger, violinoTrevor Pinnock, clavicembalo
If you've ever felt stuck, even though you know what to do, this episode is for you. I'm sharing the five key prompts from The Musician's Edge Challenge that have helped hundreds of musicians gain clarity, uncover what's holding them back, and perform with more confidence. In this episode, you'll explore: A moment when your playing felt effortless and what it reveals about your potential A strength you've been underestimating and how to lead with it The real challenge that keeps showing up under pressure A pattern that's been running in the background and how to change it A simple blueprint for building the musician you want to be If you're ready to perform with more trust, freedom, and intention, start here. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works. Apply now at mindoverfinger.com - I'd love to see your name come through. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Kim są i czym na co dzień zajmują się w Allegro osoby tworzące Hiring Squad?Jak przebiega proces rekrutacji do Allegro, jak się do niego przygotować i jakiego rodzaju pytań można się w nim spodziewać?Junior, mid czy senior, czyli jak podchodzimy do poziomowania kandydatów po rozmowach technicznych?Co odróżnia dobrych kandydatów od świetnych kandydatów i komu na pewno spodoba się praca w naszej firmie?Czy i jak często zdarza się, że w rekrutacji do Allegro spotykamy tych samych kandydatów więcej, niż raz?Ten odcinek Allegro Tech Podcast przyda Wam się, jeśli teraz albo w przyszłości planujecie aplikowanie do Allegro. Przedstawiciele Hiring Squadu, czyli osoby, które możecie spotkać w naszych procesach rekrutacji do obszaru technologii opowiadają czego możecie się spodziewać, jakich błędów unikać i na co zwracamy uwagę weryfikując wiedzę i doświadczenie kandydatów.Przemysław Kozieł - Engineering Manager w Allegro Pay, kieruje zespołem Data & AI, który przekształca ogromne wolumeny danych w dające wartość produkty. Wierzy, że świetna technologia zaczyna się od świetnych ludzi, dlatego też dodatkowo angażuje się w projektowanie skalowalnych, uczciwych i skutecznych procesów rekrutacyjnych, aby przyciągać najlepsze talenty.Maciej Jankowski - Senior Software Engineer a wkrótce manager w Allegro. Zamienia skróty klawiaturowe w zaproszenia do kalendarza. W wolnym czasie amator triathlonu, bo najwyraźniej jedna praca na pełen etat to za mało. Szybko koduje, biega jeszcze szybciej i goni deadline'y na rowerze.
Guest In a career that spanned a quarter-century, Ted Czech covered crime for newspapers in three states. Disenchanted with how journalism was taught and practiced, Czech launched a second career in public relations in 2021 and began work on Saving the Beast: A Recovering Reporter Reflects on America's Broken Media and How to Fix It. Why This Episode Matters This episode explores the state of American journalism with Ted Czech, a former newspaper reporter and author of Saving the Beast. Czech critiques the decline of objective reporting, attributing it to sensationalism, ideological bias, and personality-driven news. He advocates for a return to balanced, fact-based journalism. Key takeaways: Journalism must separate fact from opinion to maintain credibility. Media polarization feeds public echo chambers. Restoring trust will require structural and cultural change. Referenced / Social Media LinkedIn: https://www.linkedin.com/in/ted-czech-815b8822/ YouTube: https://www.youtube.com/@RecoveringReporter Facebook: https://www.facebook.com/ted.czech/ X: https://x.com/TedCzech About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change. Show Credits "Getting Unstuck" is commercial-free. It's brought to you by Jeff Ikler, his amazing guests, and Neil Hughes, the best engineer a podcaster could ask for. "Getting Unstuck" theme music: Original composition of "Allegro ben ritmato e deciso" by George Gershwin. Arrangement and recording courtesy of Bruno Lecoeur.
On this week's episode of Inside the Music, Artistic Director of Capital Region Classical Derek Delaney explores Felix Mendelssohn's early works with live CRC performance by the Ébène Quartet and pianist Pei-Yao Wang and friends.Piano Quartet in C Minor, Op. 1AdagioScherzo: PrestoAllegro moderatoPei‐Yao Wang, piano; Carmit Zori, violin; Eric Nowlin, viola; Sophie Shao, cello[2/14/2010 performance]Quartet in A Minor, Op. 13Adagio non lentoIntermezzo: Allegretto con moto—Allegro di moltoPresto—Adagio non lentoÉbène Quartet [11/13/2014 performance]Dive deeper into this episode's repertoire by heading to our YouTube channel for a discussion with some of our audience members about the program.Follow us to stay up to date on the latest from Capital Region Classical including concerts, events, and new episodes of Inside the Music:WebsiteFacebookInstagramYouTube© Capital Region Classical
SHOSTAKOVICH: Sinfonía nº 4 en Do menor, Op. 43 (Segundo y tercer movimientos: Moderato con moto, Largo – Allegro) (35.29). Orq. Sinf. de la BBC. Dir.: G. Rohzdestvensky. Lamento por un niño difunto (2.41). Canción de cuna (3.15). (De la poesía popular hebrea, Op. 79). N. Dorlian (sop.), Z. Dolukhanova (mez.), A. Maslennikov (ten.), D. Shostakovich (p.).Escuchar audio
Aktien hören ist gut. Aktien kaufen ist besser. Bei unserem Partner Scalable Capital geht's unbegrenzt per Trading-Flatrate oder regelmäßig per Sparplan. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Aktien + Whatsapp = Hier anmelden. Lieber als Newsletter? Geht auch. Das Buch zum Podcast? Jetzt lesen. Halbleitern? Geht's besser. Zeigen Texas Instruments & STMicroelectronics. Hynix boomt. Software? Geht's gut. Zeigt ServiceNow, obwohl IBM leidet. Konsumgütern? Geht's mies. Zeigen Procter & Gamble + Pepsi. Unilever = Ausnahme. T-Mobile & Alphabet mit Zahlen. Ab dem 1. Mai sind Schweizer Aktien wieder an europäischen Börsen handelbar. Darunter auch: Der Schweizer Chip-Weltmarktführer VAT (WKN: A3C7H2). Allegro (WKN: A2QEGF) wurde von Temu überholt. Aber viel wichtiger: Allegro bleibt das MercadoLibre Polens und lässt sich von Amazon nicht einschüchtern. Diesen Podcast vom 03.05.2025, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung.
In this second part of our Hear the Dance journey into Jerome Robbins' A Suite of Dances, Cellist Hannah Holman joins host Silas Farley to provide a deep-dive introduction to the Bach Cello Suites that provide the ballet's exquisite score. As Holman explains, the music is a seminal work for every cellist, with complex challenges and varied delights throughout—all of which are complicated and enriched when performed onstage with the work's solo dancer. (42:48) Written by Silas Farley Edited by Emilie Silvestri Music: Concerto for Violin and Orchestra in D major (1931) by Igor Stravinsky 6 Suites for Solo Cello: Prelude & Gigue from Suite 1 in G major, BMV 1007 Sarabande from Suite V in C minor, BMV 1011 Prelude from VI in D major, BMV 1012 by Johann Sebastian Bach Symphony No.4 in E Minor, op.98 (I. Allegro non troppo, II.Andante moderato, III. Allegro giocoso, IV. Allegro energico e passionato) by Johann Sebastian Bach All music performed by the New York City Ballet Orchestra, Yo-Yo Ma and Herbert von Karajan Reading List: Somewhere: The Life of Jerome Robbins by Amanda Vaill Jerome Robbins, By Himself: Selections from His Letters, Journals, Drawings, Photographs, and an Unfinished Memoir Edited and with Commentary by Amanda Vaill Misha: The Mikhail Baryshnikov Story by Barbara Aria Illusions of Camelot: A Memoir by Peter Boal Bach: Music in the Castle of Heaven by John Eliot Gardiner
Email comments or guest ideas (to reply, include your email address)In this special audio blog, host Joseph Jacobelli dives into the seismic shifts in US clean energy policy under the new administration. Discover how these changes are introducing uncertainty, leading to project cancellations, and potentially redirecting investments to Europe and Asia. With global clean energy markets expanding rapidly, could this shakeup fuel growth elsewhere? Join us as we explore the implications and opportunities arising from this pivotal moment in the energy transition.ABOUT JOSEPH: Giuseppe ‘Joseph' Jacobelli is an Asia finance and energy industry veteran. He is the Managing Partner of Bougie Impact Capital Ltd , a dedicated single-family office. Prior to B.I.C., he spent over 26 years in equity analysis with leading global investment banks covering China and other Asian energy stocks as well as five years as senior executive at a large utility and at a clean energy start-up. His book on energy transition, “Asia's Energy Revolution: China's Role and New Opportunities as Markets Transform and Digitalise”, was published in 2021.FEEDBACK: Email Host | HOST, PRODUCTION, ARTWORK: Joseph Jacobelli | MUSIC: Ep0-29 The Open Goldberg Variations, Kimiko Ishizaka Ep30-50 Orchestra Gli Armonici – Tomaso Albinoni, Op.07, Concerto 04 per archi in Sol - III. Allegro. | Ep51 – Brandenburg Concerto No. 4 in G, Movement I (Allegro), BWV 1049 Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License
This week, Donald Macleod charts the highs and lows of the composer's last five years, from veneration to humiliation and back again. We hear how Mozart coped with all that life threw at him and somehow managed to compose many of the works he's most loved for today.Music featured:Requiem Ein musikalischer Spass (4th mvt, Presto) Symphony No 38 “Prague” (3rd mvt, Presto) Canon: Ach zu kurz ist unsers Lebenslauf String Quintet in G minor, K515 (2nd mvt. Adagio, arr. for piano) Serenade in G, K525 "Eine Kleine Nachtmusik" (1st and 2nd mvts) Don Giovanni, Act I, Madamina (Catalogue aria) Contredance in C major “La Bataille” Symphony No 40 (3rd mvt, Menuetto) Divertimento in E flat major, K 563 (1st mvt, Allegro) Piano Sonata No 16 in C major, K545 “Facile” (2nd mvt, Andante) Symphony No 41 “Jupiter” (1st and 2nd mvts) Kleine Gigue in G minor, K574 Vado, ma dove? Oh dei! K583 Piano Concerto No 26 "Coronation" (2nd mvt) Cosi fan tutte, Act 1, Un' aura amorosa “Prussian” String Quartet No 1 in D, K575 (2nd mvt) Clarinet Quintet in A, K581 (1st and 2nd mvts) Cosi fan tutte Overture Cosi fan tutte, Act II, Una donna Adagio and Allegro in F minor (originally for organ), K594 String Quintet in D, K593 (1st and 2nd mvts) La clemenza di Tito (Marcia) The Magic Flute Overture Piano Concerto in B flat, K595 (2nd mvt, Largo) Ave verum corpus, K618 Adagio for Glass Harmonica, K617a The Magic Flute, Act II, Scene 5, Ein Mädchen oder Weibchen Clarinet Concerto in A, K622 (1st mvt)Presented by Donald Macleod Produced by Amelia Parker for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Mozart's Last Years https://www.bbc.co.uk/programmes/m0029psw And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z
Skąd wziął się pomysł na organizację nocnych premier z Allegro One Box i co warto o nich wiedzieć?Jak działa dostawa premierowych przesyłek do automatów paczkowych Allegro One Box i kto nad nimi pracuje?Jakie rozwiązania zastosowaliśmy, aby organizacja premierowych dostaw była możliwa i dlaczego czasem zamieniamy wygodne biuro na żywopłot w środku miasta, aby nad nimi czuwać?Jakie nocne premiery odbyły się do tej pory i co podobało się Wam (i nam
Wojna celna rozpętana przez Donalda Trumpa dotyka już (niemal) każdej dziedziny życia. A na pewno technologii. Spółki technologiczne już odrabiają astronomiczne straty giełdowe z pierwszych dni kwietnia, a Donald Trump ugiął się pod lobbingiem zwłaszcza Apple'a, Della i Microsoftu i rzutem na taśmę zawiesił cła na import elektroniki z Chin. Na długo? Na zawsze? Tego nie wie chyba nikt. Nic zatem dziwnego, że Amerykanie zaczęli stać w kolejkach przed sklepami Apple, byle tylko kupić sprzęt po starych cenach. Tym bardziej że prezydent Trump wciąż napomina, że krytyczne technologie nie mogą być produkowane w Chinach. A ile kosztowałoby przeniesienie produkcji elektroniki z Chin do USA? Eksperci są rozbieżni w szacunkach, zgadzają się tylko, że "miliardy dolarów". I o ile przeniesienie linii produkcyjnych byłoby w miarę łatwe, tak Chiny mają nad Stanami jedną poważną przewagę: mają więcej inżynierów narzędziowych, czyli osób, które są w stanie zaprojektować precyzyjne narzędzia do składania elektroniki. Mamy pierwsze konsekwencje tego, że dzieci na Zachodzie chcą być influencerami, a w Chinach inżynierami? Wojna celna ma też ciekawy odprysk w postaci kolejnego dramatu Temu i Shein. Serwisy te dostały od Trumpa pewien "prezent". Za to w Polsce Temu zdetronizowało Allegro. Czy na długo i czy Europa w końcu zabierze się za regulacje chińskiego e-commerce? I w końcu - USA chcą zbadać, czy przejęcia Instagrama i WhatsAppa przez Metę doprowadziło do stworzenia monopolu na rynku serwisów społecznościowych. Właśnie tymi tematami zajmujemy się w tym odcinku podcastu Techstorie z cyklu Light. NA SKRÓTY: 03:05 Wojna handlowa 18:22 Temu, Allegro i mijanka 24:30 Meta i proces antymonopolowy ŹRÓDŁA: - Ile kosztowałaby produkcja iPhone'a w USA: https://www.wsj.com/tech/personal-tech/apple-iphone-us-manufacturing-f730c39c - Raport europejskiego urzędu patentowego o szkodach z piractwa: https://euipo.europa.eu/tunnel-web/secure/webdav/guest/document_library/observatory/documents/reports/2024_Clothing_Cosmetics_Toys/2024_Economic_Impact_of_counterfeiting_in_clothing_cosmetics_toys_FullR_en.pdf
This is Episode No. 100 of “Music for a While.” To mark the occasion, Jay presents music associated with that number: 100. So, we can consider this a centennial celebration. Bach, “Darum wir billig loben dich,” from the Cantata BVW 130 Dvořák, Scherzo from Sonatina for Violin and Piano, Op. 100 Bach, “Er ist mein Licht, mein Leben,” from the Cantata BVW 100 Haydn, Presto, from Symphony No. 100 in G major, “Military” Beethoven, “Merkenstein” Prokofiev, Allegro marcato, from Symphony No. 5 Mozart, Serenade No. 1 in D Brahms, Sonata for Violin and Piano No. 2 in A major Schumann, “The Bride of Messina,” Overture in C minor Shostakovich, “Little Stars” from “Spanish Songs” arr. Vaughan Williams, “Old Hundredth Psalm”
Ponad 2000 osób w 500 zespołach, 3000 różnych mikroserwisów i kilkaset tysięcy eventów na sekundę - skala Allegro zawsze robi wrażenie. Jak w tym wszystkim wdrożono architekturę mikrofrontendów, która pozwala sprawnie łączyć różne mikroserwisy i tworzyć podstrony największego w Polsce e-commerce'u prosto z panelu?W drugiej części rozmowy o mikrforontendach, Bartosz Gałek, Principal Engineer w Allegro, uchyli rąbka tajemnicy i przedstawi trochę technikaliów. W tym odcinku usłyszysz między innymi o:skali systemu, z jaką mierzą się zespoły developerskie Allegrowybranych metrykach zapewniających observability systemu od strony frontendowejprojektowaniu optymalizacji i zapewnianiu dużej wydajności systemuprojektowaniu stron portalu z użyciem komponentów i wprowadzaniu nowych funkcjonalności na produkcjęstreamingu HTML-astopniowej migracji monolitu do architektury mikroserwisowejDzięki Bartkowi mamy możliwość zajrzeć za kulisy i zobaczyć co się dzieje "pod maską" Allegro, gdy odwiedzasz przykładowo podstronę interesującego Cię produktu. I dlaczego, dzięki stosowanym rozwiązaniom i optymalizacjom, jest to tak wydajne...Materiały dodatkowe do tego odcinka znajdują się na stronie tego odcinka na bettersoftwaredesign.pl.YouTube Alert! Odcinki podcastu są także dostępne na moim kanale na YouTube. Warto zasubskrybować, aby być na bieżąco z kolejnymi odcinkami.
In this episode, bassist and educator Nina DeCesare shares the mindset and strategies that have helped her build a confident and fulfilling career in music. We explore what it means to practice with purpose, prepare for high-stakes performances, and create lasting change in the industry. Nina also talks about the Artemis Bass Initiative and how it's supporting women and non-binary bassists through mentorship, training, and community. You'll hear about: Her take on representation, mentorship, and the need for change in the orchestral world, and her work with the Artemis Bass Initiative Simple tools to stay focused and motivated in the practice room How injury deepened Nina's musicality and reshaped her approach Why switching to “performance mode” is key to confidence A practical tip you can implement today Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE MORE ABOUT NINA DECESARE Website: https://www.ninadecesare.com/ YouTube channel: https://www.youtube.com/channel/UCS-18Idk_dit0drfsgodU7A Instagram: https://www.instagram.com/nina_decesare/?hl=en Artemis Bass Initiative: · Website: https://www.artemisbassinitiative.com/ · Instagram: https://www.instagram.com/artemisbassinitiative/?hl=en Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Guest Reuben Swartz is the founder of Mimiran, the fun, anti-CRM for independent consultants. He founded Mimiran out of his experience as a sales and marketing consultant for the Fortune 500 who struggled with his own business development efforts. He's also the host and chief nerd on the Sales for Nerds podcast. Summary – Why this discussion matters This episode explores how solopreneurs can effectively differentiate themselves, refine their niche, and build meaningful relationships. Reuben shares insights on the importance of defining a unique "secret" that sets a business apart, the power of genuine conversations in client relationships, and why narrowing one's focus leads to greater success. He also discusses overcoming sales and marketing challenges, particularly for introverts, and how technology should support, rather than replace, human connection in business growth. Takeaways Solopreneurs Need a Unique "Secret" – Clearly defining what makes you different helps cut through the noise and attract the right clients. Conversations, Not Just Technology, Build Relationships – While digital tools help, authentic human interaction remains the foundation of trust and business growth. Narrowing Your Niche Increases Success – Instead of trying to appeal to everyone, focusing on a specific audience makes sales and marketing easier and more effective. Social Media Founder, Mimiran: the fun, "anti CRM" for solo consultants who love serving clients but hate "selling" Host & Chief Nerd, Sales for Nerds Podcast Blog | LinkedIn Free Training: Simpler Messaging for More Referrals About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change. Show Credits "Getting Unstuck" is commercial-free. It's brought to you by Jeff Ikler, his amazing guests, and Neil Hughes, the best engineer a podcaster could ask for. "Getting Unstuck" theme music: Original composition of "Allegro ben ritmato e deciso" by George Gershwin. Arrangement and recording courtesy of Bruno Lecoeur.
Maurice Ravel - Introduction and AllegroPer Flemstrom, flute Frederik Fors, clarinet Ellen Bodtker, harp Sjur Bjareke, double bass Vertavo String QuartetMore info about today's track: Naxos 8.555328Courtesy of Naxos of America Inc.SubscribeYou can subscribe to this podcast in Apple Podcasts, or by using the Daily Download podcast RSS feed.Purchase this recordingAmazon
You're putting in the work, but something's not clicking when it counts. Why does your playing still feel inconsistent—even though you're practicing hard? In this episode, I'm bringing two essential mindset and training shifts to the forefront—because these are the mistakes that keep talented musicians stuck, and the changes that help them finally break through. We'll cover: Why “more practice” isn't the answer if you're still struggling under pressure The missing piece in most musicians' practice routines The real reason confidence feels out of reach—and how to start building it How to stop waiting to “feel ready” and start showing up like the musician you want to become If you're ready to move past stuck and into solid, confident performances—this one's for you. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Guests Jane Kelly founded Eat Your Books in 2009 with her sister Fiona Nugent because she wanted to easily find recipes in her extensive cookbook collection, and reasoned there are other cooks with the same need. She has spent the past 15 years building the site into a search engine for 2.6 million recipes found in cookbooks, food magazines, and online. Previously, she held senior roles in television and music for the Virgin Group in the UK. Katie Thacher leads CookShelf, which now manages Eat Your Books and is building the next iteration of the product. A lifelong cook and cookbook lover, Katie spent most of her career in product management for consumer tech products, most recently spending 6 years at Amazon working on Kindle and Amazon Music. After leaving Amazon, she wanted to combine her love of cooking with her love of building great tech products, which led her to reach out to Jane about working together on Eat Your Books. In addition, she co-owns a wine bar called Little Thing in Seattle's Beacon Hill neighborhood. Episode Summary This episode explores how technology bridges the gap between physical cookbooks and digital resources by making more recipes available to cooks. Jane and Katie discuss their journey with Eat Your Books, a platform that helps home cooks easily find and utilize recipes from their personal cookbook collections and an almost endless array of digital resources. They also discuss the role of technology in reducing food waste and how their forthcoming app, CookShelf, will foster a deeper connection to cooking and culinary exploration. Social Media/Referenced https://www.instagram.com/cookshelf.app http://instagram.com/eatyourbookswebsite https://www.facebook.com/eatyourbooks About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change. Show Credits "Getting Unstuck" is commercial-free. It's brought to you by Jeff Ikler, his amazing guests, and Neil Hughes, the best engineer a podcaster could ask for. "Getting Unstuck" theme music: Original composition of "Allegro ben ritmato e deciso" by George Gershwin. Arrangement and recording courtesy of Bruno Lecoeur.
Many musicians feel stuck in a single career path, believing that success means following a traditional trajectory. But what if true success is about expanding, not staying locked into one role? In this episode, tubist Jarrett McCourt shares his journey from performing with world-class orchestras to building a career and life that align with his values. We discuss: Why career pivots aren't about quitting but about growth How redefining success can lead to more fulfillment The role of mental health and self-acceptance in performance What musicians get wrong about hustle and burnout If you've ever questioned your path in music or wondered what's next, this episode is for you. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE MORE ABOUT JARRETT MCCOURT Website: https://jarrettmccourt.com/ YouTube channel: https://www.youtube.com/@JarrettMcCourt Instagram: https://www.instagram.com/jarrett.mccourt/ Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
In this episode, we talk about how how Jane Austen has solved the problem of the infodump, the realism of the scene with little Walter, how she shows the relations within families, and how events on the walk to Winthrop affect Wentworth's feelings.The characters we discuss Louisa and Henrietta Musgrove. In the historical section, Ellen talks about curates, and for popular culture both Harriet discusses the 2007 ITV film adaptation of Persuasion.Things we mention:General discussion:Janet Todd and Antje Blank [Editors], The Cambridge Edition of the Works of Jane Austen: Persuasion (2006)Maria Edgeworth (reference in the Persuasion footnotes is to A Memoir of Maria Edgeworth with a Selection from her Letters (1867), vold. 2, pp. 5-6.)Character discussion:Irene Collins, Jane Austen and the Clergy (2002)Historical discussion:Anthony Trollope, The Last Chronicle of Barset (1867)Stipendiary Curate Act 1713 Popular culture discussion:Clerkenwell Films, Persuasion (2007) – starring Sally Hawkins and Rupert Penry-JonesWatch on YouTubeStairs on the Cobb (photo)Louisa's fall (this YouTube video shows the same scene from four different adaptations of Persuasion)Creative commons music used:Extract from Wolfgang Amadeus Mozart, Sonata No. 12 in F Major, ii. Adagio.Extract from Joseph Haydn, Piano Sonata No. 38. Performance by Ivan Ilić, recorded in Manchester in December, 2006. File originally from IMSLP.Extract from Wolfgang Amadeus Mozart, Sonata No. 13 in B-Flat Major, iii. Allegretto Grazioso. File originally from Musopen.Extract from George Frideric Handel, Suite I, No. 2 in F Major, ii. Allegro. File originally from Musopen.Extract from Ludwig van Beethoven, Piano Sonata No. 28 in A major. File originally from Musopen.
You practice, you prepare, but when it's time to perform, your confidence vanishes. Why does this happen? In this episode, we break down the biggest myths about confidence that might be holding you back. You'll learn: Why confidence isn't something you're born with—it's something you build How common misconceptions make confidence feel harder than it needs to be A simple mindset shift that can help you feel more secure in your playing Listen now and start building real confidence in your music-making. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
This week, Lesley Logan reflects on the power of letting go, whether it's decluttering your space, releasing limiting beliefs, or celebrating personal wins. She highlights inspiring stories, shares listener wins, and offers a simple yet powerful mantra to create space for growth. Tune in for a boost of motivation and a reminder to recognize your own progress.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The impact of recognizing and celebrating wins, big or small.How decluttering can create space for new opportunities.The inspiring career journey of LA Fire Chief Kristin Crowley.Overcoming resistance and taking action on long-standing tasks.Finding ways to give back through donations and mindful decluttering.A powerful mantra to help release what holds you back.Episode References/Links:Hear Her Stories - https://www.instagram.com/p/DErNWbmN9Qj If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.DEALS! DEALS! DEALS! DEALS!Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSoxBe in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramThe Be It Till You See It Podcast YouTube channelFacebookLinkedInThe OPC YouTube Channel Episode Transcript:Lesley Logan 0:00 It's Fuck Yeah Friday. Brad Crowell 0:01 Fuck yeah. Lesley Logan 0:05 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.All right, hello Be It babe. Happy Friday. It is FYF. If this is your first episode with us, hello. This is when we celebrate your wins and my wins and some things that inspired me on the internet. And I should just say that we're recording these early so some of these wins happened a while back when you're listening to this, but so did yours. And what I love is that when I get to, whenever you listen to this and you get to listen to your wins, you get to be reminded of the accomplishments you've had in the past. So I think that's really fun. Also, the whole point of this episode is to really encourage us to notice what we can celebrate. There's a lot of things to celebrate. We have an episode coming out in episode coming out in April, all about high functioning depression, and one of those things is like celebrating the things you did do. So that's a sneak peek on that with Dr. Judith Joseph. But first I've started this year with the FYF having an inspiration from something I saw on the internet. And when this came up was in January, during the fires in LA and I kept getting really irritated about just how people were treating a woman who runs the fire department in Los Angeles, and I wanted to just honor her, because I think, here's what I think, I know as women, we are above and beyond qualified for most of the jobs that we're doing. We're more than qualified. Studies already have proven that women won't apply for something unless they have a 10 out of 10 of the things that people want, where males will apply with six out of 10. So I just want to highlight this amazing person. This is from the account Hear Her Stories. A little bio for the 24-year veteran fire chief of Los Angeles conservatives are calling a DEI hire. Kristin Crowley was a paramedic, engineer, fire inspector, captain, battalion chief, assistant chief, fire marshal and deputy chief. When she took the firefighter exam, she ranked among the top 50 out of 16,000 applicants. She became the city's first openly LGBTQ+ Fire Chief in 2022 and it says, "Congratulations! You have earned it!" She has so earned it. And I wanted to honor her and celebrate her, because it doesn't really matter any other things that she identifies as like this woman has achieved so much, top 50 out of 16,000 applicants. Are you kidding me? Way to go, Kristin. You inspire me. You are amazing. And thank you for the work that you have done and the service you've done for other people of LA. So, you inspired me. That is who I am highlighting today in our FYF episode. And I think that irked me, because I have been more than qualified for things that I've been doing, and then people go, who are you to do this? And it just is, like, how about you go get qualified for your own thing? Like, why can't we just celebrate what someone is doing? And it doesn't mean that they're perfect, doesn't mean that we can't make mistakes. But also, like, people are hired because they are qualified. We have to trust that in a lot of cases. And I really trusted in Kristin. So, anyways, that is my little bee in my bonnet moment. So let me celebrate. I wanted to celebrate her because I just really, I was impressed with that. Listen, I'm so impressed with that. Okay, an FYF from you is Lisa Osoteo. I was going to post this in random, but then, on second thought, it's definitely a win wrapped into other wins. I sold my Allegro 1 Tower of Power. It's been on my mind to do for a year, but my resistant brain would shut down when I would think of the tediousness of it. I'll need to take pictures, clean it up, post it, let go of my sweet first reformer tower. When every time I would use her, I would resent that she wasn't a Contrology reformer, not her fault. She saw me through my Pilates journey when I was learning how to teach, and she saw me through eLevate when I was learning and still learning the repertoire. When I finally told my friend Mandy I wanted to sell her, she put a fire in my butt by matching me up with someone in the area who was looking exactly for what I was selling. I needed all the things I was resisting. I took the pictures, cleaned it up, posted the post and yes, talked to and negotiated with some random strangers. I posted on Sunday, got an offer on Monday, agreed on a price, Tuesday, and today, Wednesday, we saw her off to her new and rightful owner. I learned a lot in this process that when my brain shuts down, it's because I get overwhelmed by too many steps. Two, once I got started with the help, sometimes with good friends, the work itself is manageable. Three, selling can be a win-win for everyone involved. Four, letting go of things that no longer serve you is liberating. Five, I can detail Pilates equipment like no one's business, plus drops of oil do wonders on pins. Thank you. Balanced Body garage. Six, the Pilates community at large are pretty awesome. And seven, I get to buy a Contrology Wunda chair and spine corrector for 2025. So that's my win. Way to go, Lisa. Way to go. I love that. I love Lisa so much. She is just a fabulous person. She's an eLevate grad. She's been on a retreat to us Cambodia. It was just like a fabulous week I got to spend with her. But I love to look at the world through her eyes. And the thing is, is that some of the things were on our to-do list to let go of and get rid of are really going to be the thing that someone else is looking for. And in the world where there's so much stuff, you know, there's so much stuff, and we're like, oh, I want this thing, but I already kind of have a thing. Well, if you can have the thing that you want, and you're just not getting that because you are already stuck with something else, the thing that you have someone else might want, so you can get the thing that you want. And everyone wins. So I love that it's a win-win. So your win is a win-win. Thank you, Liza. Okay, I'm gonna do a win of mine, which actually happens be on the same thing. So around the beginning of the year, I feel like there's just too much stuff. Maybe it's because I've been in a van for a month. Maybe it's because we give a lot of stuff, we get a lot of stuff. And so Brad and I used to live in a really small apartment, and in Los Angeles, in the west side, and so we could not acquire very much because there was no place to put it. And now we have a house, and I'm like, literally looking at stuff that's in a bag in a corner right now, if you're watching on Zoom, I'm like, looking at this. Where did this come from? So we came home from the tour, and I listened to Mom and Me Astrology, and I did not clean on New Year's Day. Well, I wasn't home for New Year's Day, so that was not hard. When I came back, I legitimately went through my closet. I was like, okay, we're not wearing a lot of this stuff. And I went through and I just was like, pretty harsh about the cuts. I was just, let's go. It's time. I honestly, I could do another harsh at it, but we'll wait for that for another day. I also went through all of our towels. They're useful towels. I don't want to throw them away. I don't want to waste and put things in the garbage. So I, like Lisa, I was like, okay, I've got all these clothes, who needs them? I've got all these towels and sheets, who needs them? I get sent a lot of skincare and makeup care and all this stuff that I'm not going to use. And so it's brand new. It's in the box. Who can I get this to? Well, here's the funny thing. This is the win. I opened up Instagram, and I saw that the butcher in town is actually taking clothes to people who lost everything in the fires. Boom, that's gone. Then my friend's store is collecting makeup and clothes for another charity that's in Las Vegas who needs it. And I was like, oh, boom, there's all that. And then someone suggested, oh, contact the pet place. They always need these things. So I contacted the Nevada SPCA, and I said, do you guys want, like, used towels and stuff? Like, we always want used sheets, used, towels, used whatever. Here's when you can drop them off. So my win is, normally, I clean things up and put them in a bag and then they just sit in bags somewhere forever, or I just give them off to a friend, but I really wanted to give it to people who needed it, and here we are. I gotta say, win, checked that off the list, I got to get rid of things I'm no longer using and give them to people who truly need it. And I feel good. It feels good to do that. So I would just say a simple win you like have on your to-do list is to clean out your closet or clean out a junk drawer, just know that there's probably a charity and who's looking for the things you're getting rid of, and it makes the task that you have on your list feel even better to do. And so that is my win of the week. Now for your fabulous mantra, let's see, this one was going to come from the Deck of Plenty. The Deck of Plenty says, I release what keeps me sheltered from my life. Oh, this is so timely for this episode. Don't you love that? I just drew this one. So, I release what keeps me sheltered from life, I create space for what encourages my growth, and I rejoice in the ways that life emboldens my best to come forth always.ed I release what keeps me shelter from life, I create space for what encourages my growth, and I rejoice in the ways that life emboldens my best to come forth always. Well that is brilliant and beautiful and wonderful. You guys, thank you so much for listening to the FYFs, another short, another sweet. I know sometimes you're like, what am I gonna learn from these episodes? But these are episodes that I really think are important for us high-doers to recognize that in all the ish that's going on, there can be something that is worth celebrating, and we have to celebrate, otherwise we are just doing stuff, too much stuff. So, thank you. Thank you. And if you have someone, something that has inspired you that you want to send in that I can highlight on episode, please feel free to DM me. If you have a win you want us to celebrate, please send it in. You are amazing, and until next time, Be It Till You See It. That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 10:13 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 10:18 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 10:23 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 10:30 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 10:33 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, violinist Nancy Zhou shares her deep, thoughtful approach to music-making. She explores: How interpretation goes beyond technique to storytelling The importance of score study and stepping into the composer's mind How body awareness and movement shape musical expression What musicians can learn from dancers and storytellers The philosophy behind her upcoming album, Stories (Re)Traced Nancy's insights will challenge the way you think about practice, performance, and artistic growth. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. Book your free consultation with Renée HERE Download the transcript from this episode HERE MORE ABOUT NANCY ZHOU Website: https://www.nancyzhouviolin.com YouTube channel: https://www.youtube.com/channel/UCvaRXhb0sinvhGN4GzuTetg Instagram: https://www.instagram.com/nancyzhouviolin Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Struggling to see results from your practice? In this episode, we uncover why traditional practice methods often fall short and how a simple mindset shift can unlock real progress. What you'll learn: The biggest mistake musicians make in the practice room How judgment blocks improvement and what to do instead A mindset shift that makes practice more effective What top musicians do differently to gain an edge If you're tired of feeling stuck and want a practice approach that actually works, let's talk! Book a free discovery call and let's create a plan to help you break through and reach your goals. Book your free consultation with Renée HERE Download the transcript from this episode HERE Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.