Podcasts about Allegro

In this FYF episode, Lesley Logan shares practical advocacy phrases to use during medical visits so you feel seen and heard. She also celebrates wins from Heather Ingram and Joanne Sutton, highlighting the strength in trusting your instincts and practicing gratitude. Plus, Lesley reflects on the joy of a solo weekend and embracing simple pleasures. Let this episode be your reminder that every small shift counts.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to advocate for your health at doctor visits.Heather's bold move to change Pilates equipment and how her clients responded.Joanne's journaling practice that shifted her mindset around money.Lesley's solo weekend win and why personal time matters.Episode References/Links:Make Doctors Listen To You - https://beitpod.com/robynholdawayFemGevity Affiliate - https://beitpod.com/femgevityEp. 177 Lindsay Moore - https://beitpod.com/ep177Ep. 137 Jessica Valant - https://beitpod.com/ep137Move Free From Pain by Joanne Sutton - https://a.co/d/6nmJZHx If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:47  Hi, Be It babe. How are you? Are you doing great? Happy Friday. I'm so glad you're here. I really am. I'm really glad that you're here. I hope you know that, like, as I sit here, picking what's gonna be the inspirational message for you today, picking the wins I'm going to share with you, reading your wins, because I have, like, a collection of wins. Some of them, if you notice, like when I read them, they're like from months ago is because there's so many that I want to share, and I wish I could share them all every single week, but know that I really do, can't wait to get them out there. And I hope that when you re-hear your win that you shared from months ago, you remember like you did that. You fucking did that. So way to go. So we do an inspiration from the internet, because things can be inspiring out there, doesn't have to be all be crap. We do wins of yours. We do a win of mine, and then we do a mantra. Lesley Logan 1:28  And so this particular one is like, phrases to say when you're at the doctor. And I wanted to give this to you, because we want to talk about, like, how you need to be an advocate for yourself when you go to the doctor sometimes. So here they are. Specific phrases that will make doctors listen to you. One is, this is having a significant impact on my quality of life. The next one is, this is having a significant impact on my partner's life. Another is, it's keeping me from have, being able to do activities that I enjoy. I'm having to take off work because I'm experiencing symptoms. I've struggled to get appropriate care for this problem. Please, can you make a note why you're denying me this treatment? Could you please send a copy of my medical records to me after we're done? Other people have noticed the problems I'm having and have said to me that it may be an issue. My pain is significant enough that I cannot sleep or can't walk. If you are in a larger body then saying something like I have recently lost 10 to 15 pounds, and my symptoms have got worse. That can be a really quick cheat for doctors. They often say, like, you have to lose weight. And you can say, I've done that. And then another thing, if you have notes that you have psychiatric care to let them know that I've already talked about this with my psychiatric care doctors, and they agree that this issue has nothing to do with my psychiatric care, and my pain is very difficult to manage with other over the counter treatments here's what I'm experiencing to manage the situation. So like I, I wanted to share this with you, because I think sometimes we go to doctors and we tell them, like, oh, let's just see how it's going. Oh, you're in range, oh, this, oh that. And the problem is, is that you, by the time you got into the doctor is probably four to six months from when you wanted to and so it can be frustrating when they're like, let's just, let's just see how it's going. It's like it's been months, right? And I do hate when doctors are telling you to lose weight, because, as we know, most doctors had the least amount of training possible around nutrition, especially in the States. I don't, I can't speak for other places. So this particular account we'll link to in the show notes, these are people that are in the U.K. and these are phrases that they have noticed have worked for them, and then they have a whole bunch of comments in the section of other phrases have worked for other people. And I just wanted you to have it because, my goodness, your health should not be something that you, that is holding you back and keeping you from being it till you see it. And as you know, on the show, we've had multiple doctors on here before. We've had Lindsay Moore on here to talk about how to advocate for yourself. We've had Jessica Valant who talks about advocating for yourself. We've had the FemGevity people who work as telemedicine help for for women in multiple states in the U.S. So we, at this podcast, like, I really am trying, like, how do we get more doctors to you, to help you be till you see it? Because sometimes it's our health that's keeping us from these wins and from doing the thing we want to do, and holding us back. And then you get to the doctor, and they don't listen to you, that can be infuriating. So I hope those phrases help. I really, I had to advocate myself when I was having health issues, because I was like, let's just wait and see. Oh, it's not that bad. You probably just have IBS. And it's like, no, I don't have IBS. That's not a thing. I don't have that and so, but I would, but instead of, like, having a nice phrase to say, like, I have done all the things for IBS, and it has not, the symptoms have gotten worse, like that phrase would have gotten their attention, or, you know, things like that. So anyways, I hope, I hope that's helpful. I hope that helps you when on your next appointment, so you can be seen and taken care of, so you can go be the person you want to be. Lesley Logan 5:00  Okay, your wins. Okay. This is from Heather Ingram. She is an eLevate grad, Agency member, and just all around badass person. And she wrote FYF, one of my clients who comes one time a week, does homework three to four times a week. So she does her Pilates homework three to four times a week. She's loving my new Contrology apparatus since I switched from the Allegro Tower of Power the last three sessions, she is amazed at how much connection she feels, and that it feels so much harder, but in a good way. Today, she said running feels like a real running too. I was so nervous to make a big change from an Allegro to a Contrology for fear of resistance or client concern in my boutique home studio, another client commented how much safer she feels in rushing splits and tendon stretch, since she has to do all the work, but now rocks the Reformer teaser for the first time, I personally felt like Pilates so is now so much harder as fuck in my own body. But I'm loving all the curiosity and my own body and my clients. I'm glad I made the leap in my teaching journey. I just want to acknowledge, like, even if you guys don't even know what those words are Tower of Power or Contrology apparatus. Like, we've all had to, like, felt this urge to, like, make a change in our life, right? Like, maybe it's your schedule or it's your job, or it's where you're gonna live, or all these things, and we're like, oh my God, and you don't know how it's gonna be on the other side, you just feel like it could be better. And then, you know those concerns that, like, the negative person's gonna come in and, like, go, oh, I like the other thing better. And like, so you could, like, go, oh my God, did I make the right decision. You could doubt yourself. And so I love that Heather saw out these comments as wins, that she made the right decision. And I just wanna say, if you are someone who's making a switch or change in your life, seek out the compliments and try, because what will happen is your brain will actually be on the alert for the person who's going to say, this sucks. And you go, yeah, you're right. It does suck. And really and really know like that person just thinks everything sucks, right? So anyways, I just wanted to share that win, because I think we can all like we can all relate to that a bit, right? Lesley Logan 7:04  Okay, Joanne Sutton, she's from Agency. She's in Australia. She's amazing. She's got a great book out. We've had wins from her on her book. And she wrote, I was feeling down about my finances, so I have a few clients away for many weeks, and some large unexpected expenses. So I started worrying. I knew I needed to pull myself out of this dangerous worry state. So I wrote down all my financial wins for the year in a notebook. There were so many. The more I wrote down, the more grateful I felt, and I realized my situation was so much better than I thought it was. They included things like raising my rates, paying off my tax statement, plan early, getting a new client, selling Thera bands, etc. I'm no longer worrying and still feel I and still feeling grateful for everything I have and celebrating each new financial win as it comes along. I have a new client booked in for an initial assessment, as I mentioned above, she read my book a year ago, which she describes as a fascinating and signed up for my free book bonuses, which means she also gets my fortnightly newsletter. So after a year, she subscribed to my on demand videos and wants to have the initial assessment next month, which she has already paid for. She's in the U.K. and I'm in Sydney, Australia. My client journey really worked. I just like, I'm just obsessed with this, Joanne, because first of all, like, let's just go back to your first win, which is about, like, going, oh my god, I have all these bills. Oh my god, all this is happening. Oh my god, oh my god, oh my god. Like, ah, you know, I live in the States, and like, every thing on every time I open my phone the news widget is like, I got something financial for me to worry about. And it's so easy, as someone who's like, tendency to upper limit is by worry, to go in that worry zone. And I love that you went into the gratitude zone, and I love that you started to write down things that were financial gratitudes, and that allowed you to see, like, actually, like, what's going on right now for you sucks, but you have done all this, so look at how much you have done so you can handle this. You can totally handle this. And a year ago, you did something so scary, you published a book, and someone saw it, and we never get to determine how long it takes someone to sign up for something, but the fact that you were so consistent with your newsletters, even with everything that's going on in your life, so that she could when she was ready to make the decision, make the decision, contact you. You have to be so proud of yourself. Your consistency is what got her there, right? It's so amazing. Like there's always gonna be reasons why we don't do the thing, why we don't send the newsletter, why we don't do the post, there's always a reason, but the fact that you had consistency there allowed this person to feel safe and sign up and like, that's just going to fill those financial problems that are momentarily, momentarily happening. Yeah. So anyways, thank you, both ladies, for sharing these things so we can see, like, ah, gratitudes. Like, never underestimate them. Lesley Logan 9:38  Okay, my win. Okay. In May, I know this is June, but in May, I didn't get to celebrate with you guys, yet, my husband goes on a camping trip with his friends, and they always want me to go, like they always, they always want me to go. And I was going to go, and then they changed the date, so it was going to be difficult for me to go. And then they went the original dates, and then they changed dates. It was like a hard no, can't do it. I was leading the eLevate Cadillac weekend, which means it's like the halfway point, I would have about eight different people at the house from the two different groups, and so it was just gonna be a lot and I mean, not a lot. It was amazing. I love doing it. It's a lot, but it's really fun for me. However, I, I was like, oh, I can't go on this trip now, because this is happening, and my win is, I actually was like, okay, but what do I get to do? Because I don't get to go on this trip, but I also get to have a weekend doing whatever I want when I'm not teaching this group of people. Amazing. My husband took Bayon so I actually also had a weekend dog-free. So I was just like, I was like, a single girl for like, four days. I'm gonna tell you right now, I did all the things that I never get to do, and I'm like, I have to think about the dogs. Do I have to go back to this? Oh, does Brad want to come like I did everything, like a single woman would do it, and I fucking loved it, not that I but I'm not saying like I would love being single. I would never love that. I love my partner so much, and I love my dog so much, but like, I just took advantage of four days, and also, like that allowed me to be so much even more focused on the women who came to the house for the eLevate weekend. And then also for those who are on the Zoom, I could be so much more focused for them. So, a huge win. And just like, yeah, I took myself on a girls night. Fuck yeah, I did.Lesley Logan 11:17  You know, I ate at the places I wanted to eat. I had girl dinner, which for me is eggs and tater tots, sweet potato tater tots, sweet potato tater tots, to be specific. So, like I did all that, guilt free. So fun. And so you know, if you needed to hear that a girl's night is a freaking win, like a solo girls night is a win, or a girls night with your girlfriends is a win. It is. These are hard things to do. Should I, I could have cleaned out my closet, and if I had I could call that a win, but I really wanted to take the weekend and do like, whatever I wanted to do, and so I did. That's my win. I love it. Lesley Logan 11:48  Okay, let's get you a mantra, and then get you on your day. My heart is open to helpfulness for myself and others. My heart is open to helpfulness for myself and others. My heart is open to helpfulness for myself and others. You guys, are you receiving? Are you allowing it to be easy for people to give you things? Are you receiving? I hope you are. If you're not, repeat that mantra three more times. You guys, have an amazing day and until next time, Be It Till You See It. Lesley Logan 12:16  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 12:58  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 13:03  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 13:08  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 13:15  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 13:18  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ludwig van Beethoven (1770 - 1827) - Quartetto per archi in la minore, op. 1321.       Assai sostenuto – Allegro2.       Allegro ma non tanto3.       Molto Adagio – Andante Andante – Molto adagio – Andante–Molto adagio. 4.       Alla Marcia, assai vivace5.       Allegro appassionato – Presto Ariel Quartet

In this episode, we talk about these transitional chapters between the events at Lyme and the move to Bath. We consider the position of the old nurse in the Musgrove household, how Anne is feeling a bit sorry for herself, the delightful scenes with the Crofts and with Charles and Mary, how Mr Elliot is described as ‘underhung', and the way Anne and Mr Elliot get on well with each other.The characters we discuss are Mr and Mrs Musgrove. In the historical section, Ellen talks about Bath, and for popular culture Harriet discusses the 2019 YouTube series Rational Creatures.Things we mention:General discussion:Janet Todd and Antje Blank [Editors], The Cambridge Edition of the Works of Jane Austen: Persuasion (2006)Noel Streatfeild, Gran-Nannie (1976) and Ballet Shoes (1936)Novels of Charlotte M. YongeEvelyn Waugh, Brideshead Revisited (1945)Alexander Pope, ‘The Rape of the Lock‘ (1712)Historical discussion:The Venerable Bede (c.672-735)Nennius (9th century Welsh monk)Google map of locations in Persuasion, zoomed in on BathPopular culture discussion:Rational Creatures (2019, YouTube) – starring Kristina Pupo and Peter GiesslHarriet's interview with the creators of Rational CreaturesCreative commons music used:Extract from Wolfgang Amadeus Mozart, Sonata No. 12 in F Major, ii. Adagio.Extract from Joseph Haydn, Piano Sonata No. 38. Performance by Ivan Ilić, recorded in Manchester in December, 2006. File originally from IMSLP.Extract from Wolfgang Amadeus Mozart, Sonata No. 13 in B-Flat Major, iii. Allegretto Grazioso. File originally from Musopen.Extract from George Frideric Handel, Suite I, No. 2 in F Major, ii. Allegro. File originally from Musopen.Extract from Ludwig van Beethoven, Piano Sonata No. 28 in A major. File originally from Musopen.

Robert Schumann (1810 - 1856) - Quintetto in mi bemolle maggiore per pianoforte e archi, op. 441.       Allegro brillante 2.       In Modo d'una Marcia. Un poco largamente [09:02]3.       Scherzo. Molto vivace - Trio 1 e 2 [18:08]4.       Allegro, ma non troppo [22:34] Martha Argerich, pianoforteDora Schwarzberg, violinoLucia Hall, violinoNobuko Imai, violaMischa Maisky, violoncello

This Day in Legal History:  Miranda v. ArizonaOn June 13, 1966, the U.S. Supreme Court issued its landmark decision in Miranda v. Arizona, fundamentally reshaping American criminal procedure. The case centered on Ernesto Miranda, who had confessed to kidnapping and rape during a police interrogation without being informed of his constitutional rights. In a narrow 5–4 ruling, the Court held that the Fifth Amendment's protection against self-incrimination and the Sixth Amendment's right to counsel require law enforcement officers to inform suspects of their rights before custodial interrogation begins.The decision mandated that suspects be told they have the right to remain silent, that anything they say can be used against them in court, and that they have the right to an attorney—either retained or appointed. These now-standard warnings, known as "Miranda rights," became a required part of police procedure across the United States.Chief Justice Earl Warren, writing for the majority, emphasized that custodial interrogation is inherently coercive and that procedural safeguards were necessary to preserve the individual's privilege against self-incrimination. The dissenters, led by Justice Harlan, argued the decision imposed an impractical burden on law enforcement and that traditional voluntariness tests were sufficient.Miranda sparked immediate controversy, with critics warning it would hamper police efforts and allow guilty individuals to go free. Nonetheless, it has endured as a cornerstone of American constitutional law, embodying the principle that the government must respect individual rights even in the pursuit of justice. Over the years, the ruling has been refined but not overturned, and Miranda warnings are now deeply embedded in both law enforcement training and popular culture.Tesla has filed a trade secret lawsuit in California federal court against former engineer Jay Li and his startup, Proception, alleging that Li stole confidential information to accelerate the development of robotic hands. According to the complaint, Li worked on Tesla's Optimus humanoid robot project from 2022 to 2024 and allegedly downloaded sensitive files related to robotic hand movements before departing the company. Tesla claims Li used this proprietary data to give Proception an unfair edge, enabling the startup to make rapid technological gains that had taken Tesla years and significant investment to achieve.The suit points out that Proception was founded just six days after Li left Tesla and began showcasing its robotic hands five months later—devices Tesla says bear a “striking similarity” to its own designs. Tesla is seeking monetary damages and a court order to prevent further use of its alleged trade secrets. Legal representation for Tesla includes attorneys from Gibson Dunn & Crutcher, while counsel for Proception and Li has not yet been disclosed.Tesla lawsuit says former engineer stole secrets for robotics startup | ReutersA federal district court and a federal appeals court issued conflicting rulings over President Donald Trump's deployment of National Guard troops in Los Angeles amid protests over aggressive immigration enforcement.U.S. District Judge Charles Breyer ruled earlier in the day that Trump's order to deploy the Guard was unlawful. He found that the protests did not meet the legal threshold of a “rebellion,” which would be necessary for the president to override state control of the Guard under the Insurrection Act or related powers. Breyer concluded the deployment inflamed tensions and stripped California of the ability to use its own Guard for other state needs. His 36-page opinion ordered that control of the National Guard be returned to California Governor Gavin Newsom.However, about two and a half hours later, the 9th U.S. Circuit Court of Appeals granted an administrative stay, temporarily pausing Breyer's ruling and allowing Trump to retain command of the Guard for now. The three-judge panel—two appointed by Trump and one by President Biden—stressed that their order was not a final decision and set a hearing for the following Tuesday to evaluate the full merits of the lower court's decision.Meanwhile, a battalion of 700 U.S. Marines was scheduled to arrive to support the Guard, further escalating the federal presence. Critics, including L.A. Mayor Karen Bass and Senator Alex Padilla—who was forcibly removed from a press event—argued that the military response was excessive and politically motivated. Supporters of the deployment, including Trump and DHS Secretary Kristi Noem, defended it as necessary to restore order. A Reuters/Ipsos poll showed public opinion split, with 48% supporting military use to quell violent protests and 41% opposed.Appeals court allows Trump to keep National Guard in L.A. with Marines on the way | ReutersIn a pattern that surprises few, the conservative-dominated U.S. Supreme Court has granted President Donald Trump a series of victories through its emergency—or "shadow"—docket, continuing a trend of fast-tracking his policy goals without full hearings. Since returning to office in January, Trump's administration has filed 19 emergency applications to the Court, with decisions in 13 cases so far. Of those, nine rulings went fully in Trump's favor, one partially, and only two against him. These rapid interventions have enabled Trump to enforce controversial policies—including ending humanitarian legal status for migrants, banning transgender military service, and initiating sweeping federal layoffs—despite lower court injunctions.District court challenges to these actions often cite constitutional overreach or procedural shortcuts, but the Supreme Court has repeatedly overruled or paused these lower court decisions with minimal explanation. The emergency docket, once used sparingly, has become a regular tool for the Trump administration, matching the total number of applications filed during Biden's entire presidency in under five months. Critics argue that the Court's increasing reliance on this docket lacks transparency, with rulings frequently unsigned and unexplained. Liberal justices have voiced strong objections, warning that rushed decisions with limited briefing risk significant legal error.The Court's 6-3 conservative majority, including three Trump appointees, has given the president a judicial green light to implement divisive policies while litigation plays out. Some legal scholars argue these outcomes reflect strategic case selection rather than simple ideological bias. Still, in light of the Court's current composition and its repeated willingness to empower executive action, the results are hardly shocking.Trump finds victories at the Supreme Court in rush of emergency cases | ReutersThis week's closing theme is by Tomaso Albinoni.This week's closing theme is Sinfonia in G minor, T.Si 7 by Tomaso Albinoni, a composer whose elegant, expressive works have often been overshadowed by his more famous contemporaries. Born on June 14, 1671, in Venice, Albinoni was one of the early Baroque era's leading figures in instrumental music and opera. Though he trained for a career in commerce, he chose instead to live independently as a composer, unusual for his time. He wrote extensively for the violin and oboe, and was among the first to treat the oboe as a serious solo instrument in concert music.Albinoni's style is marked by a graceful clarity and balanced formal structure, qualities well represented in this week's featured piece. The Sinfonia in G minor, T.Si 7 is a compact, three-movement work likely composed for a theatrical performance or ceremonial function. It opens with a dramatic Grave, setting a solemn tone that gives way to a lively Allegro and a brief yet expressive final movement.The G minor tonality gives the piece an emotional intensity, without tipping into melodrama—typical of Albinoni's refined dramatic sensibility. While his best-known composition today may be the Adagio in G minor—ironically, a piece reconstructed long after his death—Albinoni's authentic works, like this sinfonia, display a deft hand at combining lyricism with architectural clarity.His music enjoyed wide dissemination in his lifetime and was admired by J.S. Bach, who used Albinoni's bass lines as models for his own compositions. As we close out this week, Albinoni's Sinfonia in G minor offers a reminder of the beauty in restraint and the enduring resonance of Baroque form.Without further ado, Tomaso Albinoni's Sinfonia in G minor, T.Si 7. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Am 13. Juni 2025 moderiert Michael Atzinger zum letzten Mal die Frühsendung "Allegro" auf BR-KLASSIK. Seit 2003 war er einer DER Stimmen dieser Sendung - jetzt geht er in den Ruhestand. Zu seinen Ehren hat Johann Jahn ein ganz besonderes Musikkalenderblatt zusammengestellt.

Giuseppe Sammartini (1695 - 1750) - Sonata Prima in Do maggiore per violino e basso continuo1.        Andante  2.       Allegro 3:483.       Adagio 6:464.       Allegro 8:54Ensemble LuciminiaFlavia Succhiarelli, violinoAnaïs Lauwaert, viola da gambaNicola Bisotti, clavicembalo

Donald Macleod traces the musical development of Fanny Hensel née Mendelssohn. Whilst Fanny's famous brother Felix Mendelssohn's career flourished, the equally talented Fanny was often held back by the conventions of the period and at times, by her own brother. Despite this, in her final years, Fanny would go on to publish her own music under her married name, Fanny Hensel. Music Featured:Das Jahr, H-U 385 Piano Quartet in A flat, H-U 55 Ferne, H-U 97 Der Fischer, H-U 85 An Suleika, H-U 148 Mailied, H-U 122 Piano Sonata in C minor, H-U 128 Prelude in G, H-U 243 Der Rosenkranz, H-U 168 Ostersonate, piano sonata in A, H-U 235 Am Flusse, H-U 204 Harfners Lied, H-U 162 Deinem Blick mich zu bequemen, H-U 151 Sonata o Fantasia, H-U 238 Hiob, H-U 258 Oratorio on words from the Bible, H-U 260 (Gott unser Schild) Klavierstück, in F minor H-U 302 (Allegro agitato) Hero und Leander, H-U 262 String Quartet in E flat, H-U 277 Mélodie, Op 4/5 No 4 (Lento appassionato) Overture, H-U 265 Im wunderschönen Monat Mai, H-U 323 Lobgesang, H-U 257 (Chorus: Meine Seele ist stille zu Gott) Warum sind denn die Rosen so blass, H-U 312 Gondellied, H-U 377 Capriccio in A flat, H-U 247 Aus meinen Tränen sprießen, H-U 327 Abschied von Rom, H-U 352 Die frühen Gräber, H-U 222 Dämmrung senkte sich von oben, H-U 392 Piano Trio in D minor, Op 11 Lobgesang, H-U 257 (excerpt) Im Herbste, H-U 416 Vorwulf, H-U 462 Bergeslust, H-U 466Presented by Donald Macleod Produced by Luke Whitlock for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Fanny Mendelssohn (1805-1847) https://www.bbc.co.uk/programmes/m002cym9And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

Wolfgang Amadeus Mozart (1756 - 1791) - Divertimento "Gran Trio", K 563. In mib maggiore per archi1.       Allegro2.       Adagio 08:293.       Menuetto (Allegretto) – Trio 16:464.       Andante 22:365.       Menuetto (Allegretto) – Trio I-II 30:086.       Allegro 35:21 Grumiaux TrioArthur Grumiaux, violinoGeorges Janzer, violaEva Czako, violoncello

Franz Schubert (1797 - 1828) - Quartetto per archi n. 13 in la minore, op. 29, D. 804 "Rosamunda" 1.       Allegro ma non troppo2.       Andante [12:24]3.       Menuetto (Allegretto) & Trio [19:06]4.       Allegro moderato  [26:39] Alban Berg QuartettGunter Pichler - ViolinoGerhard Schulz - ViolinoThomas Kakuska - ViolaValentin Erben - Violoncello

[✐4. Allegretto, 5. Allegro]  wakuwaku, sabishii, shock, iraira....“Ah, shock!”[00:07]Hello everyone.We will practice a bit differently today. First, listen to the sentence twice and you repeat. And then, you will do shadowing.[00:20]For example,It's fun to be able to speak Japanese more than before.♫It's fun to be able to speak Japanese more than before.♪→ You repeat[shadowing]It's fun to be able to speak Japanese more than before.[00:42]Ready?There are 15.[00:46]1.  As I am alone tonight, I feel lonely.2.  As I am alone tonight, I feel free.(nobi nobi = feel unconstrained, feel free)3.  I'm nervous because I do alone.4.  I feel comfortable because I do by myself.(ki ga raku = feel less stress, fell better)5.  I'm disappointed to hear that he won't come.[02:23]6.  I'm frustrated because my colleagues are just talking (and not doing anything).(oshaberi bakari = talk and talk)7.  I'm excited to know that my salary will be raised.(shoukyu = pay rise)8.  Thank you for remembering me: I'm honored.(kouei = honor)9.  I'm worried to hear that my friend is ill.10.  I'm surprised to hear that my friend was hospitalised.=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=「あぁ、ショック！」[00:07]みなさん、こんにちは。きょうは いつもと ちょっと ちがいます。まず 、ぶんを 2かい きいてから、リピートしてください。そして、そのあと、こんどは シャドーウィングしましょう。[00:20]たとえば、にほんごが まえより はなせるようになって、たのしいです。♫にほんごが まえより はなせるようになって、たのしいです。♪→ You repeat[shadowing]にほんごが まえより はなせるようになって、たのしいです。[00:42]いいですか。15ばんまであります。[00:46]1.  こんばんは ひとりなので、さびしいです。2.  こんばんは ひとりなので、のびのびです。(のびのび = feel unconstrained, feel free)3.  きょうはひとりで するので、きんちょうします。4.  きょうはひとりで するので、きがらくです。(きがらく = feel less stress, fell better)5.  かれは こないときいて、がっかりです。[02:23]6.  どうりょうは おしゃべりばかりで、いらいらします。(おしゃべりばかり = talk and talk)7.  しょうきゅうするとしって、わくわくします。(しょうきゅう = pay rise)8.  わたしのことを おぼえていてくれて、こうえいです。(こうえい = honor)9.  ともだちが びょうきと きいて、しんぱいです。10.  ともだちが にゅういんしたと きいて、おどろきました。 Support the show=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=Need more translation & transcript? Become a patron: More episodes with full translation and Japanese transcripts. Members-only podcast feed for your smartphone app. Japanese Swotter on PatreonNote: English translations might sound occasionally unnatural as English, as I try to preserve the structure and essence of the original Japanese.

SHOSTAKOVICH: Sinfonía nº 8 en Do menor, Op. 65 (Tercer, cuarto y quinto movimientos: Allegro non troppo, Largo y Allegretto) (30.34). Orq. Royal Philarmonic. Dir.: V. Petrenko. Preludio y fuga nº 16 en Si bemol menor, Op. 87 (11.12). D. Shostakovich (p.).Escuchar audio

Franz Joseph Haydn (1732-1809) - Piano Trio n. 38 in re maggiore, Hob. XV:24 1.       Allegro2.       Andante [07:34]3.       Allegro, ma dolce [10:44] Beaux Arts TrioMenaham Pressler, pianoforteIsidore Cohen, violinoBernard Greenhouse, violoncello

We're celebrating Ravel's 150th birthday with outstanding young musicians from the Boston area. We hear a septet of teens perform Ravel's Introduction and Allegro and a teen pianist treats us to one of Ravel's most iconic piano works. We also meet a talented young saxophonist who finds inspiration in Duke Ellington.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

V dnešním podcastu se opět zaměříme na téma zahraničních firem, které vstoupily do české e-commerce a vytvořily tuzemským obchodníkům silnou konkurenci. Pozval jsem si Ondřeje Klegu z investiční skupiny eRockets, která má v portfoliu třeba e-shop Grizly, značku Vuch, Sportegu a další. Zajímat mě bude, co s tím mohou e-shopy dělat a jak na změny trhu reagovat. Video rozhovoru najdete zde: https://rostecky.cz/zahranicni-konkurence-ecommerce-ondrej-klega-t54560 Toto je exkluzivní rozhovor pro moje předplatitele. V případě jakýchkoliv dotazů a připomínek mi neváhejte napsat na info@rostecky.cz. Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://rostecky.cz/upozorneni.

Robert Schumann (1810 - 1856) - Quartetto per archi n. 3 in la maggiore, op. 41 n. 31.       Andante espressivo - Allegro molto moderato2.       Assai agitato - L'istesso tempo [08:30]3.       Adagio molto [15:36]4.       Finale: Allegro molto vivace - Quasi Trio [24:24] Quartetto Italiano

Johann Sebastian Bach (1685 - 1750) - Sonata n. 4 in do minore per violino e clavicembalo, BWV 1017 1.       Siciliano (Largo) 2.       Allegro [04:49]3.       Adagio [09:37]4.       Allegro [12:51] Wolfgang Schneiderhan, violinoKarl Richter, clavicembalo

Ludwig van Beethoven (1770 - 1827) - Quartetto per archi n. 1 in fa maggiore op. 18 n. 11.       Allegro con brio2.       Adagio affettuoso ed appassionato 08:573.       Scherzo. Allegro molto 18:274.       Allegro  21:53 Quartetto ItalianoPaolo Borciani, violin IElisa Pegreffi, violin IIPiero Farulli, violaFranco Rossi, cello

Giovanni Sgambati (1841 - 1914) – Quintetto per pianoforte ed archi n. 2 in sib maggiore op. 51.       Andante - Vivace2.       Barcarola - Allegretto con moto             14:063.       Andante sostenuto                                  23:384.       Allegro vivace                                          34:59Francesco Caramiello, pianoforteCarlo Lazari, violino IAnnamaria Pellegrino, violino IIMario Paladin, violaCarlo Teodoro, violoncello

Maj i czerwiec 2025 przynoszą kolejną falę zmian na Allegro – sprawdź, jak się do nich przygotować i nie stracić na sprzedaży. W tym odcinku omawiam kluczowe aktualizacje, które dotyczą m.in. algorytmu trafności, zasad promowania ofert i działania Allegro Ads. Opowiadam, co zmienia się w kosztach kampanii, jak interpretować nowe wymagania unijne (np. EPR dla baterii) i jak dostosować oferty, by nie wypaść z gry.Ten odcinek pomoże Ci zrozumieć, co naprawdę ma znaczenie i jak mądrze zarządzać sprzedażą w dynamicznie zmieniającym się środowisku Allegro.Między innymi dowiesz się:jak dostosować się do zmian bez obniżania marży,co zrobić, by nie stracić pozycji w rankingu ofert,o zmianach w abonamenciejak zareagować na zmiany w sortowaniu ofert promowanych,czego wymaga Allegro w związku z unijnymi regulacjami.

Antonín Dvořák (1841-1904) – Quintetto per pianoforte e archi n. 2 in la maggiore op. 81, B. 155 1.       Allegro ma non tanto2.       Dumka: Andate con moto               10:503.       Scherzo (Furiant): Molto vivace     25:214.       Finalle: Allegro                                 29:50 Guarneri String QuartetArtur Rubinstein, pianoforteDavid Soyer, violoncelloMichael Tree, violaArnold Steinhardt, John Dalley, violini

Donald Macleod explores Beethoven's endeavours to become the guardian of his brother's son Karl - a relationship which from the start was built upon rocky foundations.Music Featured: Allegro and Minuet, WoO 26 (Excerpt) Symphony No 3 ‘Eroica' (Scherzo. Allegro vivace) Leonore Prohaska, WoO 96 (Funeral March) Piano Sonata No 28 in A, Op 101 Sehnsucht, WoO 146 Das Geheimnis, WoO 145 Der Mann von Wort, Op 99 Symphony No 7 in A, Op 92 (Allegretto) Music, Love and Wine, Op 108 No 1 Behold my love how green the groves, Op 108 No 9 Symphony No 8 in F, Op 93 (Allegro vivace) Piano Sonata No 29 in B flat, Op 106 ‘Hammerklavier' (Allegro) String Quintet in C minor, Op 104 (Allegro con brio) Missa Solemnis in D, Op 123 (Agnus Dei) Minuet, WoO17 (Mödlinger Tänze, No 2) Piano Sonata No 30 in E, Op 109 (Prestissimo) Symphony No 9 in D minor, Op 125 ‘Choral' (Excerpt) Resignation, WoO 149 Abendlied Unterm Gestirnten Himmel, WoO150 Piano Sonata No 31 in A flat, Op 110 Bagatelle No 2, Op 126 (Allegro) Der Kuss, Op 128 Missa Solemnis in D, Op 123 (Gloria) Symphony No 9 in D minor, Op 125 ‘Choral' (Scherzo) String Quartet No 12 in E flat, Op 127 (excerpt) Waltz in E flat, WoO 85 Tremate, empi, tremate, Op 116 String Quartet No 15 in A minor, Op 132 (Molto adagio) Elegischer Gesang ‘Sanft wie du lebtest‘, Op 118 Piano Sonata No 12 in A flat, Op 26 (Marche Funebre)Presented by Donald Macleod Produced by Luke Whitlock for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Ludwig van Beethoven (1770-1827) https://www.bbc.co.uk/programmes/m002cbw3And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

W dzisiejszym odcinku Karol Tokarczyk opowiada o wyzwaniach, które stoją przed Allegro, o wynikach finansowych spółki i rosnącej konkurencji ze strony chińskich sprzedawców internetowych. Rozmowę prowadzi Hanna Cichy. Zapraszamy!

Jedno z největších témat tuzemské e-commerce je příchod zahraničních prodejců a marketplaces, jako je Temu, Shein, Allegro a další. Českým e-shopům tak vznikla obrovská konkurence, což má dopad i na jejich marže, ceny reklamy a spoustu dalšího. Dopad to má i na jejich náladu, protože pro spoustu podnikatelů to znamená těžké zkoušky a výzvy, které musí překonat. Pojďme si o tom povídat - mým hostem se senior interim manažer z JPF Martin Horský. Tato epizoda je součástí podcastu, který pro vás od roku 2015 připravuje Jiří Rostecký. Videa k podcastům najdete na jeho webu: www.rostecky.cz (Sponzorováno) Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://rostecky.cz/upozorneni.

Email comments or guest ideas (to reply, include your email address)Banle Group's Venus Zhao discusses how CBL International is revolutionising the maritime industry through sustainable biofuels. Its B24 biofuel blend reduces GHG emissions by up to 25% compared to conventional marine fuels. With operations across 60+ global ports and recent ISCC certifications, CBL is positioned to capitalise on the projected 50% growth in the green marine fuel market despite current supply constraints. Venus outlines how tightening IMO regulations are accelerating industry-wide sustainability adoption and shares CBL's vision to lead the maritime sector's transition towards net-zero emissions through diversification into biofuels, LNG and methanol.REF: CBL IR page.ABOUT VENUS: Venus Hui Zhao is the Director of Investor Relations and Public Relations of Banle Group. She is primarily responsible for investor relations, public relations and capital markets of the Group. She has more than 15 years of experience in investor relations, public relations, capital markets and ESG. Prior to joining the Group, she was the General Manager of Hong Kong Office, General Manager of Capital Markets & Corporate Communications at a Hong Kong listed company and assumed different management roles in Hong Kong and US listed companies and Fortune 500 MNCs. Ms Zhao obtained her master degree of Strategic Public Relations in Communications and Journalism School in University of Southern California, and her MBA degree concentrated in Finance in The Hong Kong University of Science & Technology. She is a certified FCMA, CGMA holder from Chartered Institute of Management Accountants (CIMA), associate member of CPA Australia (ASA) , Certified ESG Analyst (CESGA®) from The European Federation of Financial Analysts Societies (EFFAS), Executive Committee member and fellow of Hong Kong Investor Relations Association (HKIRA), and full member of HKIoD (The Hong Kong Institute of Directors).FEEDBACK: Email Host | HOST, PRODUCTION, ARTWORK: Joseph Jacobelli | MUSIC: Ep0-29 The Open Goldberg Variations, Kimiko Ishizaka Ep30-50 Orchestra Gli Armonici – Tomaso Albinoni, Op.07, Concerto 04 per archi in Sol - III. Allegro. | Ep51 – Brandenburg Concerto No. 4 in G, Movement I (Allegro), BWV 1049 Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License

In this episode, we explore one of the biggest mindset blocks musicians face: the belief that you're not ready. I break down why waiting for readiness keeps you stuck and how taking action before you feel 100% prepared is often the key to growth. You'll learn: ·         Why “I'm not ready” is usually fear in disguise ·         What it really looks like to take action before you feel prepared ·         How top musicians move forward despite uncertainty ·         Simple mindset shifts that lead to clarity, confidence, and momentum The Music Mastery Experience is now open for enrollment. If you're tired of waiting and ready to grow with structure, support, and strategy, head to mindoverfinger.com and book your free discovery call. Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Matthew Bannister onHannah Deacon who ran a successful campaign to allow her son – and many others – to be treated with cannabis after he was diagnosed with a rare form of epilepsy. Andrew Norfolk, the journalist who exposed the Rotherham grooming gang scandal.Dame June Clark, the President of the Royal College of Nursing who argued for more education to increase the skills of the nursing profession.Martin Graham the businessman who built his own opera house in the Cotswolds so he could stage Wagner's Ring Cycle. Producer: Ed PrendevilleArchive used: No More Nightingale, BBC, 1991; One O'Clock News, BBC, 03/04/1989; Open Country, BBC Radio 4, 27/06/2019; The Longborough Ring 2024: Wagner – Der Ring des Nibelungen, Longborough Festival Opera, Music Director Anthony Negus, Director Amy Lane; Today, BBC Radio 4, 2013; Utopia: In Search of the Dream, BBC Four, 05/05/2020; Sportsday, BBC News 24, 15/09/2016; BBC Breakfast, BBC, 19/02/2018; This Morning: Should Medical Cannabis Be More Accessible, ITV, Uploaded to YouTube, 29/10/2018; Morning Live, BBC, 07/11/2022; The Today Programme, BBC Radio 4, 19/06/2018; ITV News, ITV, 19/06/2018; Wogan, BBC, 19/01/1990; Raising a Glass to Cheers, BBC Radio 4, 26/07/2012; Cheers, TV Programme, Produced by Charles/Burrows/Charles Productions; Groomed for Sex, BBC Three, 06/12/2011; The Media Show, BBC Radio 4, 27/08/2014; Frontlines of Journalism, BBC Radio 4, 04/07/2023; Symphony No. 39 in E-flat major, KV 543: Adagio. Allegro, Performed by Bruno Walter, BBC Symphony Orchestra, Composed by Wolfgang Amadeus Mozart; Siegfried, Act II Scene 3: Willkommen, Siegfried, Performed by Manfred Jung, Heinz Zednik, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner; Le nozze di Figaro, K.492, Act 3: Ricevete, o padroncina, Performed by Radio-Symphonie-Orchester Berlin, RIAS Kammerchor, Conductor Ferenc Fricsay, Composed by Wolfgang Amadeus Mozart; Das Rheingold, Scene 1: Lugt, Schwestern! Die Weckerin lacht in den Grund, Performed by Norma Sharp, Ilse Gramatzki, Marga Schiml, Hermann Becht, Bayreuther Festspielorchester, Conductor Pierre Boulez, Composed by Richard Wagner

In this episode, we explore why overthinking and fear take over in performance, even when you're fully prepared. You'll learn what's really happening in your brain under pressure, why trying to fight fear often makes it worse, and what you can do to build trust in yourself again. If you've ever felt like your own mind is your biggest obstacle on stage, this episode is for you.   And if if you're tired of second-guessing yourself and ready to start performing with confidence and calm, join us inside the Music Mastery Experience. MME is a full year of high-level coaching, structure, and support to help you retrain your performance response, build real trust in your preparation, and show up consistently, no matter the pressure. The next cohort begins June 1. Spots are limited.   Book your FREE Music Mastery Experience Discovery call with Renée HERE   Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

APAC stocks were on the back foot following the sell-off on Wall St where stocks, treasuries and the dollar were pressured amid deficit concerns and a weak 20-year auction.US President Trump said he was feeling very good about the bill in Congress; US House Speaker Johnson said on Wednesday that they were yet to decide on a vote on the tax bill that night or on Thursday but added that the Trump tax bill is moving forward.Bitcoin extended on gains and printed a fresh all-time high of above the USD 111k level; Texas House approved the bill to create a Bitcoin reserve.European equity futures indicate a lower cash market open with Euro Stoxx 50 futures down 0.8% after the cash market closed flat on Wednesday.Looking ahead, highlights include EZ, UK, US Flash PMIs, German Ifo, US Jobless Claims, Canadian Producer Prices, NZ Retail Sales, ECB Minutes, Speakers including RBA's Hauser, BoE's Breeden, Dhingra & Pill, ECB's Elderson & de Guindos, BoC's Gravelle, Fed's Barkin & Williams, Supply from Spain, France & US.Earnings from BT, British Land, easyJet, QinetiQ, Tate & Lyle, ConvaTec, Intertek, Generali, PKN Orlen, Allegro, Julius Baer, Galenica, Autodesk, Ross & Analog Devices.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Czym jest kultura produktowa i jak wygląda produktowe podejście do pracy w Allegro?Czym jest produkt, co odróżnia go od projektu a gdzie może się z nim łączyć? Jak praca nad produktami w Allegro zmieniała się na przestrzeni lat? Jak w praktyce dostosowujemy produkty, które tworzymy do potrzeb różnych użytkowników w Polsce i za granicą?W jaki sposób kultura produktowa wspiera zarządzanie zależnościami i złożonością produktów w Allegro? Dlaczego zarządzanie produktem przypomina czasem linię produkcyjną? O codzienności Product Managera w Allegro z perspektywy doświadczonych PM-ów opowiadają Ola i Janek. Posłuchajcie rozmowy, która daje pełen obraz tej roli i pokazuje dlaczego #dobrzetubyć. Aleksandra Wasielewska - Senior Manager, Product & Engineering | Head of appŁącząc produkt, technologię i biznes, tworzy produkty kochane przez miliony. Wychodzi poza utarte schematy. Dba o product excellence i mentoruje innych. Wspiera osoby zmieniające ścieżkę kariery. Zwolenniczka learning by doing i propagatorka patrzenia przez pryzmat klienta jutra. Katalizuje zmiany i transformuje. Kocha innowacje i quick wins. Fanka Mastermindów i przechodzenia od mówienia do działania. Aktywnie kształtuje kulturę produktową w Polsce i zaraża innych swoją energią oraz entuzjazmem do działania.Jan Pastwa - Senior Product Manager Dzieli się wiedzą o zarządzaniu produktem (i nie tylko) na konferencjach i w Akademii Leona Koźmińskiego. Znajduje rozwiązania, które jednocześnie realizują długoterminową wizję i przynoszą szybkie efekty. Lubi rozumieć złożone organizacje i jeździć transportem publicznym, zwłaszcza pociągami.

In this episode, I explore one of the most important (and most avoided) questions musicians face: Is investing in yourself really worth it? You'll hear: How to tell the difference between an expense and an investment The hidden cost of staying stuck Why self-investment often leads to faster, deeper growth Real stories from clients who hesitated and what changed when they said yes The mindset shift that helps musicians build lasting progress If you've been feeling like you're doing everything you can but still not moving forward, this episode offers a fresh perspective and a path toward momentum. Enrollment is now open for The Music Mastery Experience, my signature yearlong coaching program. If this episode resonated with you, MME is designed to give you the exact support, structure, and strategy to stop spinning your wheels and start growing with clarity and confidence. Learn more and apply at www.mindoverfinger.com/mme25.     Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Præludium: Heinrich Scheidemann: Præludium d-mol Ord til dagen: af Martin Luther Salme: 303 "Kom, Gud Faders Ånd fuldgod" Fra det N.T.: Johannesevangeliet 14, 1-7 Korvers: Søren Birch: Jeg er vejen og sandheden og livet (Tekst: Joh. 14, 6) Salme: 7 "Herre Gud! Dit dyre navn og ære" Postludium: Tomaso Albinoni/J.G. Walther: 3. sats: Allegro fra Concerto F-dur

In this episode, violinist Nikki Chooi shares how he rebuilt trust in his playing after formal training, refined his approach to practicing, and found balance between precision and expression in performance. We talk about: How to blend slow and fast practice effectively The role of “adversity training” in audition preparation Practicing musicality with intention What changes when you stop chasing perfection and start trusting your process Why adaptability and balance are essential to long-term growth If you're in a season of transition or looking to reconnect with your artistry, this conversation offers valuable insights and inspiration. The Music Mastery Experience is where we take ideas like these and turn them into transformation. It's a full year of coaching, structure, and deep support designed to help you perform with clarity, confidence, and joy. If this episode speaks to you, I invite you to apply today at mindoverfinger.com/mme25.  JOIN THE MUSIC MASTERY EXPERIENCE HERE Download the transcript from this episode HERE     MORE ABOUT NIKKI CHOOI Website:  https://www.nikkichooi.com/ YouTube channel:  https://www.youtube.com/@nikkichooi Facebook: https://www.facebook.com/nikkichooi89/ Instagram: https://www.instagram.com/nikkichooi/   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Donald Macleod colours in Bruch's life story and reveals the breadth of his output“Only true melody outlasts all changes and shifts of time” – so said this week's composer, Max Bruch, the creator of what may be the world's best-loved violin concerto. But Bruch would hate us to think of him as a one hit wonder. He even came to resent the very sound of his first Violin concerto, the only piece by which he's often remembered. This week, Donald Macleod colours in Bruch's life story and reveals the breadth of his output, including some of his lesser-heard music.Music Featured: Frühlingslied, Op 7 No 5 (arr. for violin and piano) Septet, Op Posth (3rd mvt, Scherzo) Klavierstücke, Op 12 (excerpt) Piano Trio, Op 5 Die Loreley Overture String Quartet No 2 in E major, Op 10 (1st mvt, Allegro maestoso) Swedish Dances (No 10, Frisch, nicht zu schnell) Musicaklang, Op 71 No 5 Symphony No 1 (5th mvt, Finale) Schön Ellen, Op 24 Violin Concerto No 1 in G minor 12 Scottish Folksongs (No 2, Johnie und Jenny) Songs, Op 49 No 4 – Serenade Piano Quintet in G minor (3rd & 4th mvts) Gruss an die Heilige Nacht (Greeting to the Holy Night) Kol Nidrei Scottish Fantasy for violin and orchestra (4th mvt, Allegro guerriero) 8 Pieces for Clarinet, viola and piano, Op 83 No 2 In der Nacht, Op 72 4 Pieces, Op 70 (No 1, Aria) Concerto for Two Pianos (4th mvt) Double Concerto for clarinet and viola Sommerlust im Walde, Op 71 No 1 String Quartet No 1 (3rd mvt) Das Lied von der Glocke (final movements) Odysseus Prelude In Memoriam, Op 65Presented by Donald Macleod Produced by Amelia Parker for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Max Bruch (1839-1920) https://www.bbc.co.uk/programmes/m002br0dAnd you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

Præludium: Johann Sebastian Bach: Herr Jesus, vi er her, BWV 633 Fra det G.T.: Salme 130 Salme: 588 "Herre, gør mit liv til bøn" Fra det N.T.: Matthæusevangeliet 7, 7-12 Korvers: Knud-Erik Kengen: Verdens Frelser, pris og ære, vers 1 og 6 (tekst: N.F.S. Grundtvig) Salme: 584 "Beder, og I skulle få" Postludium: Tomaso Albinoni/J.G. Walther: 1. sats: Allegro fra Concerto F-dur

In een nieuwe aflevering van Europa Draait Door schuift een wel heel bijzondere gast aan: schrijver Geert Mak. In zijn nieuwste boek Wisselwachter neemt Mak ons mee naar de jaren dertig; een tijdperk met opvallend veel parallellen met het nu. De Grote Depressie leidde tot diep wantrouwen in de politiek en antidemocratische krachten waren in opmars. Als de geschiedenis nét een andere afslag had genomen, was zelfs Amerika de autocratische kant opgegaan, zo ontdekte Mak. En juist dat Amerika bevrijdde ons later van Nazi-Duitsland. Wat als het dubbeltje toen nét de andere kant op was gevallen? En wat zegt die periode over hoe we nu moeten omgaan met iemand als Trump? Dat en véél meer in een nieuwe aflevering van Europa Draait Door. Shownotes: We gaan weer de planken op! Op 16 juni staan we met niemand minder dan Arjen van der Horst in het Forum in Groningen, daar wil je bij zijn! Kaartjes hier te verkrijgen. (https://podcast.npo.nl/admin/feed/366/feeditem/Deze%20link%20is%20morgen%20belangrijk%20voor%20in%20de%20shownotes:%20https:/forum.nl/nl/agenda/talks-events/europa-draait-door) Trump over de ‘fat shot drug' (https://x.com/_johnnymaga/status/1921937386612609173?s=46) Voorbereidende NAVO-top in Turkije begint, 'Zelensky mogelijk niet welkom in Den Haag' (https://nos.nl/artikel/2567224-voorbereidende-navo-top-in-turkije-begint-zelensky-mogelijk-niet-welkom-in-den-haag) Geert Mak kon niet weten dat zijn ‘Wisselwachter' zó actueel zou zijn (https://www.trouw.nl/boeken/geert-mak-kon-niet-weten-dat-zijn-wisselwachter-zo-actueel-zou-zijn~b8d1871a/) Europese rechter tikt Commissie op de vingers over geheime sms'jes Von der Leyen (https://nos.nl/artikel/2567210-europese-rechter-tikt-commissie-op-de-vingers-over-geheime-sms-jes-von-der-leyen) Court Sides With New York Times Over Access to E.U. Covid Vaccine Messages (https://www.nytimes.com/2025/05/14/world/europe/eu-texts-covid-new-york-times.html) Florence Price: Symphony No. 1 in E Minor: 1. Allegro ma non troppo (https://open.spotify.com/track/6UECXwPJqOF5J5P7RBv5Gx?si=653d1e6b94db4a6d)

微信公众号：「365读书」（dus365)，有不定期赠书福利；微博：365读书v。主播：潮羽，365天每天更新一期。 文字版已在微信公众号【365读书】发布 。QQ：647519872 背景音乐： 1.Xeuphoria - But You're Already Gone；2.John Lenehan - Dolce Droga；3.Karl Leister,Ferenc Bognár,Johannes Brahms - Sonata No. 2 for Clarinet and Piano in E-Flat Major, Op. 120, No. 2 III. Andante con moto - Allegro；4.V.A. - ロマンス ト長調；5.Arthur Rubinstein,Frédéric François Chopin - Nocturne No. 19 in E Minor, Op. 72, No. 1。

You've practiced the techniques. You've done the mindset work. But when it's time to perform, everything seems to disappear. In this episode, I explore why musicians often struggle to access what they know under pressure and what to do about it. You'll learn: Why your tools vanish in performance, even when you know they work How over-focusing on control can disconnect you from the music The real difference between skill prep and pressure prep One small, practical shift to help you reconnect with your strengths on stage If you're done guessing, spinning your wheels, or second-guessing your ability on stage, I'd love to support you. The Music Mastery Experience is where we turn these insights into lasting transformation. It's a full year of high-level coaching, structure, and community designed to help you go from inconsistent and overwhelmed to grounded, prepared, and confident every time you play. If this episode resonated with you, I invite you to apply today at mindoverfinger.com/mme25.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Donald Macleod delves into some of Edward Elgar's greatest passions.Edward Elgar was a man of many passions, from cycling to chemistry. This week, Donald Macleod explores five Elgar's greatest passions. Music Featured: Pomp and Circumstance March No 1 Caractacus, Op 35 (Scene 3, excerpt) Pomp and Circumstance March No 3 in C minor The Spirit of England, Op. 80 (No 3, For the Fallen) Coronation Ode, Op 44 (Crown the King) Salut D'Amour, Op 12 The Wind at Dawn 2 Partsongs, Op 26 (No 2, Fly, Singing Bird) String Quartet in E minor, Op 83 (2nd mvt) Cello Concerto in E minor, Op 85 Ave Verum Corpus, Op 2, No 1 The Dream of Gerontius, Op 38 (excerpt from Part 2) The Apostles, Op 49 (excerpt from Part 1) The Kingdom, Op 51 (Prelude) Te Deum, Op 34 No 1 Enigma Variations, Op 36 Violin Concerto in B minor, Op 61 (2nd mvt) Carissima Five Part-songs from The Greek Anthology, Op 45 Sea Pictures, Op 37 (No 2, In Haven) Introduction & Allegro for strings, Op 47 Land of Hope and Glory Symphony No 1 in A flat major, Op 55 (4th mvt)Presented by Donald Macleod Produced by Alice McKee for BBC Audio Wales & WestFor full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Edward Elgar (1857-1934) https://www.bbc.co.uk/programmes/m002bw86 And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

If you've ever felt stuck, even though you know what to do, this episode is for you. I'm sharing the five key prompts from The Musician's Edge Challenge that have helped hundreds of musicians gain clarity, uncover what's holding them back, and perform with more confidence. In this episode, you'll explore: A moment when your playing felt effortless and what it reveals about your potential A strength you've been underestimating and how to lead with it The real challenge that keeps showing up under pressure A pattern that's been running in the background and how to change it A simple blueprint for building the musician you want to be If you're ready to perform with more trust, freedom, and intention, start here. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? The Music Mastery Experience is now open for enrollment through May 30. This is your opportunity to stop spinning your wheels and start building a practice and performance system that actually works. Apply now at mindoverfinger.com - I'd love to see your name come through.   Book your FREE Music Mastery Experience Discovery call with Renée HERE   Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.    

Kim są i czym na co dzień zajmują się w Allegro osoby tworzące Hiring Squad?Jak przebiega proces rekrutacji do Allegro, jak się do niego przygotować i jakiego rodzaju pytań można się w nim spodziewać?Junior, mid czy senior, czyli jak podchodzimy do poziomowania kandydatów po rozmowach technicznych?Co odróżnia dobrych kandydatów od świetnych kandydatów i komu na pewno spodoba się praca w naszej firmie?Czy i jak często zdarza się, że w rekrutacji do Allegro spotykamy tych samych kandydatów więcej, niż raz?Ten odcinek Allegro Tech Podcast przyda Wam się, jeśli teraz albo w przyszłości planujecie aplikowanie do Allegro. Przedstawiciele Hiring Squadu, czyli osoby, które możecie spotkać w naszych procesach rekrutacji do obszaru technologii opowiadają czego możecie się spodziewać, jakich błędów unikać i na co zwracamy uwagę weryfikując wiedzę i doświadczenie kandydatów.Przemysław Kozieł - Engineering Manager w Allegro Pay, kieruje zespołem Data & AI, który przekształca ogromne wolumeny danych w dające wartość produkty. Wierzy, że świetna technologia zaczyna się od świetnych ludzi, dlatego też dodatkowo angażuje się w projektowanie skalowalnych, uczciwych i skutecznych procesów rekrutacyjnych, aby przyciągać najlepsze talenty.Maciej Jankowski - Senior Software Engineer a wkrótce manager w Allegro. Zamienia skróty klawiaturowe w zaproszenia do kalendarza. W wolnym czasie amator triathlonu, bo najwyraźniej jedna praca na pełen etat to za mało. Szybko koduje, biega jeszcze szybciej i goni deadline'y na rowerze.

Guest In a career that spanned a quarter-century, Ted Czech covered crime for newspapers in three states. Disenchanted with how journalism was taught and practiced, Czech launched a second career in public relations in 2021 and began work on Saving the Beast: A Recovering Reporter Reflects on America's Broken Media and How to Fix It. Why This Episode Matters This episode explores the state of American journalism with Ted Czech, a former newspaper reporter and author of Saving the Beast. Czech critiques the decline of objective reporting, attributing it to sensationalism, ideological bias, and personality-driven news. He advocates for a return to balanced, fact-based journalism. Key takeaways: Journalism must separate fact from opinion to maintain credibility. Media polarization feeds public echo chambers. Restoring trust will require structural and cultural change. Referenced / Social Media LinkedIn:  https://www.linkedin.com/in/ted-czech-815b8822/ YouTube: https://www.youtube.com/@RecoveringReporter Facebook: https://www.facebook.com/ted.czech/ X: https://x.com/TedCzech About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change. Show Credits "Getting Unstuck" is commercial-free. It's brought to you by Jeff Ikler, his amazing guests, and Neil Hughes, the best engineer a podcaster could ask for. "Getting Unstuck" theme music: Original composition of "Allegro ben ritmato e deciso" by George Gershwin. Arrangement and recording courtesy of Bruno Lecoeur.

On this week's episode of Inside the Music, Artistic Director of Capital Region Classical Derek Delaney explores Felix Mendelssohn's early works with live CRC performance by the Ébène Quartet and pianist Pei-Yao Wang and friends.Piano Quartet in C Minor, Op. 1AdagioScherzo: PrestoAllegro moderatoPei‐Yao Wang, piano; Carmit Zori, violin; Eric Nowlin, viola; Sophie Shao, cello[2/14/2010 performance]Quartet in A Minor, Op. 13Adagio non lentoIntermezzo: Allegretto con moto—Allegro di moltoPresto—Adagio non lentoÉbène Quartet [11/13/2014 performance]Dive deeper into this episode's repertoire by heading to our YouTube channel for a discussion with some of our audience members about the program.Follow us to stay up to date on the latest from Capital Region Classical including concerts, events, and new episodes of Inside the Music:WebsiteFacebookInstagramYouTube© Capital Region Classical

In this second part of our Hear the Dance journey into Jerome Robbins' A Suite of Dances, Cellist Hannah Holman joins host Silas Farley to provide a deep-dive introduction to the Bach Cello Suites that provide the ballet's exquisite score. As Holman explains, the music is a seminal work for every cellist, with complex challenges and varied delights throughout—all of which are complicated and enriched when performed onstage with the work's solo dancer. (42:48) Written by Silas Farley  Edited by Emilie Silvestri Music: Concerto for Violin and Orchestra in D major (1931) by Igor Stravinsky 6 Suites for Solo Cello: Prelude & Gigue from Suite 1 in G major, BMV 1007 Sarabande from Suite V in C minor, BMV 1011 Prelude from VI in D major, BMV 1012 by Johann Sebastian Bach Symphony No.4 in E Minor, op.98 (I. Allegro non troppo, II.Andante moderato, III. Allegro giocoso, IV. Allegro energico e passionato) by Johann Sebastian Bach All music performed by the New York City Ballet Orchestra, Yo-Yo Ma and Herbert von Karajan Reading List:  Somewhere: The Life of Jerome Robbins by Amanda Vaill Jerome Robbins, By Himself: Selections from His Letters, Journals, Drawings, Photographs, and an Unfinished Memoir Edited and with Commentary by Amanda Vaill Misha: The Mikhail Baryshnikov Story by Barbara Aria Illusions of Camelot: A Memoir by Peter Boal Bach: Music in the Castle of Heaven by John Eliot Gardiner