Podcasts about Sepia

Welcome back to the Homeopathy247 podcast! In Episode 204, Mary Greensmith sits down with the brilliant homeopath Madhavi Naik to demystify one of the most common—and often misunderstood—terms in holistic health: constitutional prescribing. If you have ever wondered why homeopaths ask such detailed questions about your personality, sleep habits, and food cravings, this episode will clear it all up! What is Constitutional Prescribing? When you visit a conventional doctor, the focus is usually on your specific physical complaint (like a headache or a cough). Homeopathy works beautifully in reverse! Madhavi explains that a constitutional prescription looks at the totality of your symptoms, prioritizing them in a specific hierarchy: Mental Generals: Your emotional state, intellect, and memory. This is the most important layer! Physical Generals: How your body interacts with the environment. Do you run hot or cold? What are your sleep patterns, energy levels, and food cravings? Physical Particulars: Your chief complaint (the main reason you sought help). By looking at the complete picture, a homeopath finds a remedy that matches your current, unique state of being. Layers of Healing and Evolving States Madhavi highlights that nobody is locked into a single "remedy personality" for life. We are constantly evolving, and so are our remedy needs! She shares a great case of a 50-year-old caregiver who needed Arnica for physical soreness, Bryonia for an acute allergy cough, and finally Sepia to address the deeper, constitutional layer of caregiver overwhelm and insomnia. Obstacles to Cure A homeopathic remedy cannot override a physical obstacle. Madhavi shares a funny personal story from her days as a medical student: she took Staphysagria for severe eye pain, only to realize two days later that she simply had a stray eyelash trapped against her cornea! Homeopathy works with your body, but maintaining causes—like poor nutrition, environmental toxins, or physical irritants—must be addressed for true healing to take place. Important links mentioned in this episode: Visit Madhavi's website: https://naturalbridgeshomeopathy.com/ Know more about Madhavi: https://homeopathy247.com/professional-homeopaths-team/madhavi-naik/   You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Dr. William Turner and Dr. Ted Olson talk to songwriter, author, and scholar Alice Randall, whose pioneering work in country music garnered her video-of-the-year recognition ("Is There Life out There," Reba McEntire) and acknowledgement as the first black woman to be the co-writer of a number one country song ("XXX's and OOO's," Trisha Yearwood). She is also a New York Times bestselling author (The Wind Done Gone) and serves on the faculty of Vanderbilt University, where she has taught courses on Black country music, coal mining history and culture, and soul food. Randall's most recent book, My Black Country: A Journey Through Country Music's Black Past, Present, and Future, is a memoir tracing her experiences in the Nashville music industry and the roots of Black influence on the genre. Its companion album, My Black Country: The Songs of Alice Randall features her songs performed by artists such as Leyla McCalla, Rhiannon Giddens, and Alice's own daughter, Caroline Randall Williams. Giddens' rendition of Randall's song "Ballad of Sally Anne" received a Grammy nomination in 2025.Dr. William Turner is a longtime African American studies scholar and retired Distinguished Professor of Appalachian Studies and Regional Ambassador from Berea College. He was also a research assistant to Roots author Alex Haley and co-editor of the groundbreaking Blacks in Appalachia. In 2021, Turner received Western Carolina University's individual Mountain Heritage Award in recognition of his outstanding contributions to Southern Appalachian Studies. His memoir called The Harlan Renaissance, available from West Virginia University Press, was awarded the prestigious Weatherford Award at the 2022 Appalachian Studies Association Conference. Dr. Ted Olson is a music historian and professor of Appalachian Studies at East Tennessee State University. He is the author of many books, articles, reviews, encyclopedia entries, and oral histories. Olson has produced and compiled a number of documentary albums of traditional Appalachian music, including On Top of Old Smoky and Big Bend Killing, both from Smokies Life. His work has received a number of awards, including nine Grammy nominations. The East Tennessee Historical Society honored Olson with its Ramsey Award for Lifetime Achievement in 2021. 

We've wanted to have this week's guest on since we started the podcast. Andrew Zimmerman is one of Chicago's most respected chefs -- a five-time James Beard finalist and the chef behind Sepia's remarkable 15-year Michelin star run. In a special episode, we hosted the Gratuity Round live during a dinner at the Stock headquarters featuring Andrew and Jonathan Zaragoza before sitting down with Andrew a few days later to talk about his journey from New Jersey kitchens and punk bands to becoming one of the defining culinary voices in Chicago. This week, we talk: American cuisine and cultural influence, the realities of consistency at the Michelin level, wild restaurant stories involving retirement homes and alleged mobsters, and why hospitality is ultimately about building something worth coming back to -- and so much more.

Send a text to Melissa and she'll answer it on the next episode. Nausea that won't quit has a way of hijacking joy, sleep, and every meal plan. We're pulling the curtain back on what actually drives “morning” sickness—and how to find real relief with safe homeopathy, steady nutrition, and smart daily habits that work in the real world. From hormonal surges to blood sugar swings after a long night's fast, we map the common traps and the simple moves that flip the script.We walk through a clear, symptom-matching guide to top remedies. Nux vomica fits the irritable, smell-sensitive mornings; Ipecac helps when vomiting doesn't ease the nausea; Cocculus shines for exhaustion-induced queasiness; Pulsatilla supports the tender, weepy moments in need of fresh air; Phosphorus matches the ice-cold drink cravings with quick regurgitation; Colchicum targets overpowering cooking odors; Symphoricarpus offers relief for hyperemesis when motion worsens everything; and Sepia, used with professional guidance, addresses deeper hormonal overwhelm. Alongside remedies, we share practical strategies: protein first and often, pairing with complex carbs to stabilize blood sugar, nightstand snacks to prevent that dawn crash, ginger support, cautious peppermint use, and replenishing B6, magnesium, and electrolytes.You'll also hear when to escalate care. If fluids won't stay down, weight is dropping, dizziness spikes, or urine turns dark, it's time for IV hydration and targeted help. No guilt—just a plan that gets your head above water so you can layer remedies and food back in. Our goal is simple: help you decode your exact pattern and build a routine that brings steady relief, reduces overwhelm, and restores confidence during early pregnancy.Ready for tailored support? Book a free 15-minute call to start a pregnancy consult, or join our Inner Healing Circle at join.melissacrinshaw.com for deeper courses and community. If this episode helped, tap follow, share it with a friend who's queasy, and leave a review so more moms can find relief.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Jason Smith and Mike Harmon had out their official grades for the NFL Schedule Releases. Colts: A+. Homer's Browns reveal is elite. Steelers: A-. Los Steelers. Sepia tone. Fantastic. Buccaneers Baywatch: B-. Needed more slo-mo. Bears Bob Ross: C. Was fun for 30 seconds. WHY NO CALEB? CONTROVERSY! Plus, a very special play of the day!See omnystudio.com/listener for privacy information.

Ein Gespräch mit der Schriftstellerin und Übersetzerin Lilian Peter über das Leben und Schreiben der jugoslawischen Autorin Dubravka Ugrešić (1949 – 2023). Im Fokus stehen dabei der Essayband „Europa in Sepia“ und der Roman „Füchsin“. Beide Bücher wurden von Marie Alpermann übersetzt und sind unlängst im eta Verlag erschienen.

1 Juan 4:6"Nosotros somos de Dios; el que conoce a Dios, nos oye; el que no es de Dios, no nos oye. En esto conocemos el espíritu de verdad y el espíritu de error".Muchas personas, especialmente aquellos que creen en la creación - evitan ver programas de ciencia en la televisión porque estos programas suelen estar saturados de afirmaciones que favorecen a la evolución. Sin embargo, incluso programación de caja Darwinianos como “Nova” pueden valer la pena verlos, siempre y cuando usted lo haga con ojos de discernimiento.Usted necesita prestar especial atención a las suposiciones injustificadas y a la lógica defectuosa con la cual se topará frecuentemente. Por ejemplo, hay el programa "Reyes del Camuflaje" - un programa de “Nova”, sobre la increíble instantánea manera que tiene la Sepia de cambiar de color y de la textura de la piel. El programa hizo un buen trabajo al describir los discos de color que se expanden o reducen de tamaño.Pero, luego el científico agregó: "Mi conjetura es que su piel evolucionó de camuflaje porque tan pronto como se deshizo de su gran concha, tuvo que esconderse de los depredadores". Bueno, Sr. Científico, ¿por qué la sepia se deshizo de su concha en primer lugar si era beneficioso para su supervivencia? Y ¿por qué la sepia simplemente no evolucionó de vuelta su misma concha anterior? En cambio, los evolucionistas suponen que la sepia evolucionó la piel más compleja que cualquier criatura en el planeta, así como un ojo y sistema nervioso maravillosamente complejo que permite que todo funcione.Por lo tanto, cuando mire programas de ciencia en la televisión, aprenda lo que pueda de la verdadera ciencia. Disfrute de la impresionante fotografía mientras se maravilla de las criaturas maravillosas que Dios ha diseñado. Y enseñen a sus hijos como detectar la filosofía atea que viene camuflada con apariencia de verdadera ciencia.Oración: Padre Celestial, ayúdame a aprender cómo distinguir la verdad del error en una cultura que sabe cómo hacer que la mentira se vea muy atractiva. Y luego, ayúdame a compartir la verdad con otros. En el nombre de Jesús. Amén. To support this ministry financially, visit: https://www.oneplace.com/donate/1235/29?v=20251111

Welcome to season 4, episode 6 of A Friend for the Long Haul - A Long Covid Podcast! One of my very favorite people is back on the pod: Amaranthia Sepia, co-founder of Sista Creatives Rising, commissioned seed packet artist for Sista Seeds, and now digital media manager for the disability and design podcast Down to the Struts. Amaranthia is a 26-year-old Black, disabled, neurodivergent artist and organizer based in New Hampshire, and in this conversation we get to really dig into her story, not only as a creative behind Sista Creatives Rising, but as an artist whose work is rooted in her family's gardening history, her love of Black women and the land, and her own hard-won journey toward self-preservation and community.We talk about her stunning seed packet illustrations for Sistah Seeds, founded by Amirah Mitchell. From the website: "In 2021, Amirah founded Sistah Seeds to connect black and brown growers to our culturally-important seeds. Sistah Seeds is one of a small but growing number of black-owned seed businesses in the U.S., changing the landscape of the seed industry. Together, we are part of a multi-ethnic, multi-national movement of farmers and seed-keepers, working to preserve our heritage and create a strong agricultural future for our communities."We also talk about hydroponics, healing, and how growing food for her mom during a health crisis sparked something lasting. We talk about Amaranthia's new role at Down to the Struts, how an unexpected $3,000 Social Security notice lit a fire under her to pursue additional work, and why remote, disability-justice-rooted employment is the difference between thriving and burning out.We also discuss what it's meant to find a vibrant disabled community online after years of navigating bullying, racism, misogynoir, and ableism...including the assumption that being homebound automatically means your life is sad and small. (Spoiler: it absolutely does not.)We also talk about Lilette, the tiny blue masking frog who has become the mascot of Sista Creatives Rising and might just end up in a children's book. No promises. But also maybe.Links mentioned in this episode:Sistah Creatives Rising: sistahcreativesrising.comSista Seeds: sistahseeds.comDown to the Struts (podcast on disability & design): downtothestruts.com Sista Creatives Rising on Instagram (for Lilette merch & links)The Sistas Uprising Fund micro grantsMentioned or featured in this episode:Katrina Dreamer (my pacing buddy, ep. 1, season 2 & season 3)Lissy Donovan (long hauler and business owner, ep. 9, season 3)

Episode Description: In this inspiring episode of the Homeopathy247 podcast, host Mary sits down with homeopath Joanna Mikhail to discuss the deep connection between fear, anxiety, and our body's innate ability to heal. Joanna shares insights from her upcoming e-book, Trust Your Body: Remembering How to Heal, and explains how homeopathy helps us shift out of a fear-based state. The Root of Anxiety: A Fear-Based Life When clients come to Joanna for panic attacks or anxiety, they rarely connect their symptoms to "fear". However, anxiety is fundamentally "fear-based living"—a state where we lose trust in our body's resilience and forget that we live in a time of abundance. Joanna emphasizes a core homeopathic philosophy: You are not broken, you are not sick, and you do not need to be fixed. Symptoms are simply communication tools. By listening to them instead of suppressing them, we can figure out what the body is trying to tell us. Differentiating Remedies for Anxiety Many people ask how a homeopath chooses the right remedy when so many (like Phosphorus, Sepia, Nux Vomica, and Arsenicum) cover symptoms like "anxiety about trifles". Homeopaths look at modalities—what makes you feel better or worse. They will ask questions like: Are you thirsty or thirstless? Do you crave salty foods (like Nat Mur) or sweet foods (like Sepia)? Do you freeze, pace the floor, or become talkative when panicked? Do you crave control (like Arsenicum arranging deck chairs on the Titanic), or do you flop and yield to the storm (like Pulsatilla)? The Power of Intuition and Observation Joanna notes that "intuition" literally means "inner teacher". Homeopathy encourages clients to act like scientists observing their own bodies. The remedy does not "cure" the symptom; it acts as a catalyst, like tuning a piano, giving your vital force the extra energy it needs to heal itself. As Joanna reminds us, many struggles are just "stages." Homeopathy provides the energetic boost needed so we do not get stuck in them. Important links mentioned in this episode Joanna Mikhail's website: https://www.likecureslike.co.uk/ Know more about Joanna Mikhail: https://homeopathy247.com/professional-homeopaths-team/joanna-mikhail/ Download Joanna's ebooks: Homeopathic Support for your Baby: https://free.homeopathy247.com/baby-sleep-support Hope & Homeopathy for Better Sleep: https://free.homeopathy247.com/hope-better-sleep Homeopathy Self-Prescribing Guide: https://free.homeopathy247.com/self-prescribing-guide Trust Your Body to Heal: https://like-cures-like.kit.com/dde25e8ab1   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

微信公众号：「慕柏读书」（mubaidushu)。主播：慕柏，365天每天更新一期。 文字版已在微信公众号【慕柏读书】发布 。V：mubaidushu365 背景音乐： 1.三宅一徳 - 孤独(Sepia)；2.梁邦彦 - 国 ~圣なる响 (Piano Arranged Version)；3.JINBAO - 東京タワー；4.조한빛 - 난 아직 겨울；5.Phigma - 感悟。

In this episode of the Homeopathy247 podcast, Mary welcomes back the radiant Felicity Gray. They dive into the sensitive and highly requested topic of fertility, exploring how homeopathy can be a game-changer for couples struggling to conceive naturally or preparing for IVF treatments. Preparing the Body: The 3-to-4 Month Window Conventional doctors often advise couples to try conceiving for a year before seeking medical intervention. Felicity suggests using this crucial time—or at least 3 to 4 months prior to trying or starting IVF—to work with a homeopath. During this window, homeopathy helps to: Detox the Liver: Clear out old toxins, including residual effects from years of taking the contraceptive pill. Balance Hormones: Naturally regulate estrogen and progesterone to improve cycle health and uterine lining thickness. Improve Egg & Sperm Quality: Both partners should be treated to ensure the healthiest possible genetic material. Can Homeopathy Be Used Alongside IVF? Absolutely! Felicity emphasizes that homeopathy is perfectly safe to use alongside prescribed IVF medications. IVF is a grueling process that involves intense hormonal deregulation and stimulation. Homeopathy provides critical support during the IVF cycle by: Managing Hormonal Rollercoasters: Easing the extreme emotional highs of estrogen stimulation and the crashing lows or "PMS-like" symptoms that follow egg retrieval. Healing Physical Trauma: Remedies like Arnica or Bellis Perennis help the ovaries and abdomen recover from the physical trauma of egg harvesting (which can involve multiple punctures). Creating a "Cozy Living Room": Relaxing the uterus to create the best possible environment for embryo implantation. Addressing Secondary Infertility and PCOS Felicity also touches on specific fertility hurdles: PCOS: Homeopathy can help balance androgens and estrogens. For women with PCOS going into IVF, this balance can prevent the dangerous over-production of poor-quality eggs (sometimes up to 30 at once), focusing the body's energy on producing a few high-quality eggs instead. Secondary Infertility: Often, women struggle to conceive their second child simply because their vital force is depleted. Lack of sleep and constant exposure to nursery viruses leave mothers exhausted. Remedies like Sepia can help restore the immune system and energy levels. Important links mentioned in this episode Felicity Gray's website: https://fghom.com/ Know more about Felicity Gray: https://homeopathy247.com/professional-homeopaths-team/felicity-gray/ Read Felicity's blog post about infertility and IVF: https://fghom.com/blogs-and-newsletters/f/homeopathic-support-for-infertility-and-ivf   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Send a text to Melissa and she'll answer it on the next episode. The week before bleeding can feel like someone swapped your glasses for a funhouse mirror: small annoyances turn seismic, cravings roar, and sleep slips away. We're unpacking that shift, showing how PMS patterns point to specific solutions, and sharing what actually steadies the luteal phase so you feel like yourself again.We start by reframing symptoms as useful signals. Irritability, tears, heat, bloat, headaches, insomnia—each detail helps identify the drivers: estrogen dominance, low progesterone, cortisol overload, sluggish gut detox, blood sugar swings, even thyroid drag. From there, we match patterns to precise homeopathic options. Sepia supports the overburdened, snappy, “leave me alone, but don't leave” state. Pulsatilla fits gentle weepiness that craves comfort and fresh air. Lachesis targets hot, intense anger that lifts once bleeding begins. Nat mur aids the one who holds pain in and hates consolation. Calc carb steadies the overwhelmed and exhausted. Mag phos eases cramps that melt with warmth, while Nux vomica resets the overworked, overcaffeinated short fuse.Remedies land best alongside smart habits. Magnesium glycinate smooths sleep and muscle tension. Protein-rich breakfasts anchor blood sugar. Cutting back on sugar and caffeine tempers jitters and mood swings. Gentle movement—walks, Pilates, light rebounding—lowers stress without spiking cortisol. To support estrogen clearance, we lean on dandelion and milk thistle, add fiber, and hydrate well. If rage or despair feel extreme, periods run very heavy, or thyroid symptoms stack up, labs can clarify your next move and pair well with personalized care.PMS doesn't define you; it's your hormones asking for help. Tune into your pattern, use it to guide your remedy choice, and layer in the daily shifts that make stability possible. If you want one-on-one support, schedule a free discovery call at MelissaCrenshaw.com. To learn at your own pace and join a supportive community, check out the Inner Healing Circle at join.melissacrenshaw.com. If this conversation helps, subscribe, share it with a friend, and leave a review to help more women find relief. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

TODAY ON THE ROBERT SCOTT BELL SHOW: Medication Nation, Lisa Rooney, Homeopathy, Sepia & Fatigue, Amylenum Nitrosum, HHS Vaccine Policy Lawsuit, Ronnie Green, UPMA and Alpine Gold, Sound Money, Gold Giveaway, No Laptops for Kids, and MORE! https://robertscottbell.com/medication-nation-lisa-rooney-amyl-nitrite-district-judge-weighs-hhs-vaccine-policy-change-ronnie-green-upma-and-alpine-gold-gold-giveaway-parents-say-no-laptops-for-kids-and-more/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Gestaltarbeit in der ambulanten Familienhilfe - Begegnung im Hier und JetztEllen Tarnow, Ausbildungsleiterin und Mitgründerin des Eichgrund Instituts spricht mit Harald Luft – Sozialpädagoge, Gestaltberater und Geschäftsführer eines großen Trägers der ambulanten Familienhilfe.Im Gespräch geht es um soziale Arbeit jenseits von Konzepten, um Begegnung im Hier und Jetzt und um Gestaltarbeit als gelebte Haltung im Alltag mit Kindern, Jugendlichen und Familien. Harald Luft verbindet über 30 Jahre Praxiserfahrung und verbindet Gestalthaltung und künstlerischen Zugängen zu einer lebendigen, beziehungsorientierten Arbeit.Ein besonderer Schwerpunkt liegt auf dem Jugendzirkusprojekt Bellissima, das seit Jahrzehnten Räume für Ausdruck, Selbstwirksamkeit und Entwicklung eröffnet – und eindrücklich zeigt, was entstehen kann, wenn Beziehung, Vertrauen und Kreativität zusammenkommen.Ein berührendes und mutmachendes Gespräch über Haltung, Präsenz und die Frage, was Kinder wirklich brauchen, um sich entwickeln zu können.________________________Wenn du mehr über Harald erfahren möchtest:Harald ist Geschäftsführer und Inhaber von SEPiA, ambulante Erziehungs- und Eingliederungshilfen, sozial und erlebnispädagogische Interventionen. Außerdem ist er Initiator und Gründer des Jugendzirkusprojekts Bellissima in Speyer. Ein Mann, der Praxis, Haltung und Kreativität auf besondere Weise verbindet. SEPiA - Ambulante Erziehungs- und Eingliederungshilfenhttps://www.sepia-speyer.de Zirkusprojekt Bellissimahttps://zirkusbellissima.de_____________________ Quellenangaben:Statistischen Bundesamt https://www.destatis.deISM - Institut für sozialpädagogische Forschung Mainz https://ism-mainz.deProjektmodellen „Schule der Zukunft“, Live Child Studie der Uni in Leipzig https://home.uni-leipzig.de/lifechild/ _____________________Mehr Infos zum Podcast und dem Eichgrund Institut für Integrative Gestalttherapie: www.gestalttherapie-podcast.de www.eichgrund.de

Episode Description: In this episode of Homeopathy 247, we're joined by Joanna Mikhail, a homeopath with a special interest in sleep. Joanna shares how her own experience with chronic insomnia and anxiety led her to homeopathy—and why she now feels so passionate about helping others who are exhausted, overwhelmed, and simply desperate for rest. Why sleep problems often start "before" the sleep Many people reach out because they can't sleep, but Joanna explains that poor sleep is often a signal rather than the main problem. When she begins working with someone, she gently explores what happened first—such as stress, grief, trauma, hormone changes, or physical imbalances (like low iron). Sleep issues can be the consequence of the body and mind struggling to cope. Why sleep affects everything Joanna and the host highlight how sleep impacts your whole day: energy, mood, resilience, and even your ability to make decisions. When you're not sleeping, it's harder for your body to settle into a "rest and restore" state. Over time, the effects can build—because as they put it, sleep breeds sleep, and poor sleep can spiral. Looking at the full picture (not just symptoms) Joanna explains that homeopathy looks at the whole symptom picture. That can include: Your health history (even childhood sleep patterns) Night terrors or sleepwalking (especially in children) The time you wake up (for example, waking between 1–3am) Your sleep position, temperature, and how you feel when you wake Recurring dreams and themes that show up at night These details help a homeopath understand what your system is expressing—rather than forcing sleep in a one-size-fits-all way. Children, night terrors, and the ripple effect at home Children's sleep issues affect the whole household. Joanna talks about night terrors and how exploring family history can sometimes reveal patterns of stress, trauma, or inherited tendencies. The goal isn't just "stop the night terrors"—it's to help the child settle, thrive, and feel supported so the whole family can enjoy happier nights and better days. Acute support and long-term healing Even when sleep problems are chronic, Joanna shares that an acute remedy may sometimes be used to help someone get relief tonight—because sleep deprivation is hard to live with. Longer-term support focuses on addressing the underlying causes and strengthening the person overall, rather than "knocking you out." Medication, lifestyle tips, and meeting people where they are Joanna explains that homeopathy can be used alongside medication, because it works differently. She also shares a compassionate approach to lifestyle advice: if someone is already frazzled, piling on strict rules can add pressure. Homeopathy, she says, can meet you where you are—and as you improve, healthier habits often feel more possible. A real-life win: new mum, better sleep, more joy Joanna shares a lovely case story of a new mum who couldn't sleep even when her baby was sleeping. With support (including Sepia for hormonal imbalance), she not only rested again—she felt like herself, reconnected with joy, and described becoming "the mum I was born to be." Important links mentioned in this episode: Download Joanna's ebook Sleep Support for Babies: https://free.homeopathy247.com/baby-sleep-support Visit Joanna's website: https://www.likecureslike.co.uk/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

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Send a text to Melissa and she'll answer it on the next episode. Have you ever wondered why menopause is treated as a problem to be fixed rather than a natural transition to be embraced? In this illuminating episode, Melissa and Brie challenge the medical establishment's approach to women's health and offer a refreshing perspective on navigating menopause with homeopathy.Starting with a heartfelt response to a listener struggling with diminished libido during perimenopause, we explore how stress impacts hormonal balance and relationship dynamics. This leads us into a deeper conversation about menopause as a sacred transition rather than a medical event - one that women can move through with grace, strength, and even joy.The episode unveils five powerful homeopathic remedies tailored to specific menopause experiences: Lachesis for the woman with intense hot flashes and emotional overflow; Sepia for the worn-out caregiver who's lost her spark; Sulfur for the intellectual with "fire in her veins"; Pulsatilla for the gentle soul craving connection; and Graphites for the sensitive woman feeling stuck in body and emotions. You'll learn how to match these remedies to your unique symptom picture and dosing strategies that can bring relief.Beyond homeopathy, we discuss nutrition for hormone balancing, movement practices, sleep hygiene, nervous system support, and spiritual anchoring during this transformative phase. This isn't just about managing symptoms—it's about embracing what Melissa calls "the second spring of womanhood."Ready to transform your menopause journey? Join our Inner Healing Circle for access to Melissa's comprehensive Navigating Menopause course, live Q&As, and a supportive community of women walking this path together. Remember, you were never meant to navigate this alone.FIND ME!

Send us a textARM Ascends, Oil Drifts, Queens EnduresI open on macro static and shutdown fog, a strange steadiness where the market beat goes on. The Beige Book whispers fractures, three Fed districts up, five flat, four softening, a recalibration more than a roar. The feature turns to ARM, where the data center bottleneck is power, not code. ARM sells the blueprint, cutting CPU energy use perhaps by half, and the live question is simple: can it win 50 percent of data center CPUs. Then energy's riddle: oil sits near $56, where it was in 2005, with about 1.5 trillion barrels of proven reserves setting the rough scale. I close with Queens County, a Tony Soprano thrift that became my acid test and first great trade, the name fades, but the fuse remains.If this hit the mark, tap 5 

In this friendly episode of Homeopathy 247, Mary chats with Isobel Fothergill about the much-used Pulsatilla—a polycrest that often helps when emotions, reassurance, and “changeable” symptoms are front and center. Isobel shows how homeopathy looks at the person behind the symptoms, weaving together personality, triggers, and physical signs to find a good match. How to Recognise a “Pulsatilla” Person Pulsatilla often suits gentle, shy, affectionate people who like company and reassurance. Children may cling at the school gate; adults feel better with a hand to hold. They love fresh air and often feel worse in warm, stuffy rooms. In homoeopathy, these character cues can be as important as physical symptoms. Key Physical Clues Isobel highlights several pointers: Thick yellow-green mucus in colds, coughs, or sinusitis Recurring earaches in childhood Eye issues such as styes, red/itchy eyes, and hay fever with eye symptoms Chilliness, especially hands and fingers, yet a strong desire to be outdoors Changeability: symptoms shift location, timing, or intensity Pulsatilla is also useful during life transitions—starting school, puberty, pregnancy, childbirth, and menopause—when bodies and emotions are in flux. Emotional Themes (and a Quick Contrast) Pulsatilla people are tender and easily moved to tears, but can be quickly cheered up. They may “people-please” to get comfort and attention—not in a harsh way, but from a real need to feel supported. Compared with more independent types (like Sepia), Pulsatilla prefers closeness, care, and community. This is where homoeopathy can feel very personal. Two Short Case Stories Teen with ongoing nausea after bad meat: needed reassurance, felt better in open air, had a forehead headache. A higher potency Pulsatilla briefly intensified symptoms, then the nausea resolved. Woman with variable hot flushes: night sweats, tearfulness pre-period, and a strong need for support. A low daily potency reduced frequency and intensity and improved mood. Why “Changeable” Matters If your symptoms are inconsistent—time, place, sensation—don't ignore it. In homeopathy, changeability itself is a guiding clue that can point to Pulsatilla over other remedies. Practical Pointers Potency depends on the picture: higher for clear emotional matches; lower, more frequent doses for longer-running physical issues. When in doubt—especially for chronic concerns—consult a professional. Important links mentioned in this episode: Read our blog post about Pulsatilla: https://homeopathy247.com/pulsatilla-a-remedy-for-change/ Read more about Isobel Fothergill: https://homeopathy247.com/professional-homeopaths-team/isobel-fothergill/ Visit Isobel's website: https://homeopathywithisobel.co.uk/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

This was a fine Tuesday crossword by Eric Rollfing, marking his fourth overall in the NYTimes, and his Tuesday debut.There were a bevy of TWL (Today We Learned) clues in today's puzzle. Most notably, we had 7D, Color whose name comes from the Greek word for "cuttlefish", SEPIA; the interestingly named 36A, Reptile that can reach up to 10 feet in length, MONITORLIZARD; and finally we went with the only loch we knew in 65A, Largest loch in Scotland by volume, NESS.In other news, it's Triplet Tuesday™️, and today Jean's in the hot seat, so you'll definitely want to check that out!Show note imagery: The  el Museo del Prado, which at one point had the distinction of having "the largest concentration of masterpieces per square meter".

「This is not a day for asking questions,not a day on any calendar.This day is conscious of itself,This day is a lover, bread and gentleness.」

Sunny summer mornings are for hazy psychedelia, Brazilian pop, and balmy library grooves. So that's where this week's AM goes, after a suitably spaced-out first hour of ambient and neo-classical sounds. Lots of new music, a throwback to UK producer Locust, and general good vibes to start your week right. Hope you enjoy it.Playlist: Bell Orchestre - Havencrest Medley (End Credits)Kara-Lis Coverdale - The Placid IllusionLaurie Torres - ClessidraHer Motives Are Silent - Movement IV - EclipseSankt Otten - Geweint Wird Nur Zum Schlussbuq - T3LThe Album Leaf - Rhythm ResolveRobin Richards - EpoxyThe Nielsen Valley - A Brook That No One KnowsSatomimagae - KabiWhite Poppy - HappyNyron Higor - MaravilhamentoArthur Verocai - Na boca do solFoxwarren - StrangeLionmilk - get highMemphis - Five LoopsLake Ruth - The Next LevelLocust - No-One in the WorldWayne Patrick Garrett - After PartyBoys Age - Mind Control AVarious Artists, featuring Yves Jarvis - All the Way HomeDissolve in Sepia, featuring Jaime Silveira - Salt LoveBlack Market Karma - Lagging Through the Soup of YesterdayFaith Healer - I'm a DogJunk Drawer - Brown SunshineUlrika Spacek - Interesting CornersCate Le Bon - Heaven Is No FeelingThe Hologram People - Afternoon SniperCalibro 35 - Pied De PouleMinhwi Lee - Borrowed TongueNew Chance, featuring Jennifer Castle - Something HumanLegal Vertigo - At the Brasserie

TakeawaysSepia Coffee Project is a black-owned roastery in Detroit.Martell Mason transitioned from coffee trading to roasting during the pandemic.The coffee market is volatile, but staying focused is key.Building relationships in the coffee community is essential.Transparency with partners helps navigate market challenges.Detroit has a growing coffee market with many opportunities.Sourcing diverse coffee blends is important for differentiation.Small businesses should prioritize their core offerings.Don't panic; take time to understand the market.Community engagement is vital for the success of coffee businesses.   Visit and Explore Covoya! TAKE OUR LISTENER SURVEY

María Luisa Burneo, responsable de la secretaría académica del SEPIA e investigadora del IEP, conversa con Glatzer Tuesta en el Bloque Cultural de No Hay Derecho de Ideeleradio. No Hay Derecho en vivo de lunes a viernes, desde las 7 a. m., por el YouTube y Facebook de Ideeleradio.

This week, I'm sharing the short history of "Miss Sepia Atlanta", Atlanta's African American beauty pageant that ran from 1947 until 1963.   Want to support this podcast? Visit here Email: thevictorialemos@gmail.com Facebook | Instagram 

Sepia Jewel was no stranger to the stage before her burlesque life! Singing in an all female rap group signed onto Epic Records and designing costumes while dancing for the San Diego Ebony Elite's are just a few items on her resumé (include mother, daughter, wife, and friend). It wasn't until 2016, Ms. Jewel was watching the movie Burlesque that she realized she needed to get back to the stage.  At 55 years old, she trained under Coco L'Amour with the Pixie Stixx and from there, the force she possesses couldn't be stopped. Quickly becoming an award winning international showgirl, she soon realized the rhinestone life was aligned with the art therapy she was looking for.  9 years later, Sepia Jewel shows us what it means to be a Black burlesque performer and queen: no age, no location, no *nothing* can stop you. 

1. Consumo máximo de pescado blancoEl pescado blanco (como merluza, bacalao, lenguado, o rape) tiene un bajo contenido en grasas y es rico en proteínas de alta calidad, vitaminas (como la B12) y minerales (como fósforo y selenio).Frecuencia recomendada:No existe un consumo máximo específico, pero es seguro consumirlo 3-4 veces por semana como parte de una dieta equilibrada. Es menos preocupante en cuanto a metales pesados comparado con el pescado azul.2. Omega-3 y metales pesados en pescados azulesOmega-3:Los pescados azules (salmón, sardinas, caballa, atún, boquerones) son ricos en ácidos grasos omega-3, que son beneficiosos para la salud cardiovascular, cerebral y antiinflamatoria.Se recomienda consumir pescado azul 1-2 veces por semana para obtener estos beneficios.Metales pesados:Algunos pescados azules grandes, como el pez espada, el atún rojo o el tiburón, pueden acumular más mercurio y otros metales pesados debido a su tamaño, longevidad y posición en la cadena alimenticia.Precaución especial: Mujeres embarazadas, lactantes y niños pequeños deben evitar o limitar el consumo de estos pescados (máximo una vez al mes en estos casos).Contaminación actual:La contaminación de los océanos sí ha incrementado los niveles de metales pesados y microplásticos en el pescado. Sin embargo, el beneficio de consumir pescado con moderación suele superar los riesgos, especialmente si se eligen pescados pequeños y de cultivo sostenible.3. ¿Es necesario congelar el pescado envasado del supermercado?Si el pescado está etiquetado como "listo para consumir" o ha sido sometido a un proceso de congelación en origen (obligatorio para eliminar el anisakis en ciertos países), no es necesario congelarlo de nuevo.Si lo compras fresco y planeas consumirlo crudo (en sushi, ceviche, carpaccio), es necesario congelarlo previamente durante al menos 5 días a -20 °C para evitar parásitos como el anisakis.Si lo vas a cocinar completamente, no es necesario congelarlo.4. Sepia, calamar y otros cefalópodosVentajas:Son bajos en calorías y grasas, ricos en proteínas, vitamina B12, zinc, y selenio.Contienen taurina, que es beneficiosa para el sistema cardiovascular.Precaución:Pueden ser ricos en colesterol, pero si tienes una dieta equilibrada, no hay problema en consumirlos 1-2 veces por semana.Metales pesados: Los cefalópodos (sepia, calamar, pulpo) tienden a acumular menos metales pesados que los peces grandes porque son de vida corta y están en una posición más baja de la cadena alimentaria.Recomendaciones prácticas:Varía entre pescado blanco, azul y cefalópodos para obtener todos los nutrientes sin sobreexponer tu dieta a posibles contaminantes.Prioriza pescados pequeños y de cultivo sostenible para reducir el impacto ambiental y el riesgo de contaminación.Lee las etiquetas del pescado envasado para asegurarte de su procedencia y si requiere congelación adicional.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

微信公众号：「365读书」（dus365)，有不定期赠书福利；微博：365读书v。主播：潮羽，365天每天更新一期。 文字版已在微信公众号【365读书】发布 。QQ：647519872 背景音乐：1.三宅一徳 - 孤独(Sepia)；2.Arthur Rubinstein,Frédéric François Chopin - Nocturne No. 6 in G Minor, Op. 15, No. 3；3.Steven Halpern - Comfort Zone (Delta)；4.Arthur Rubinstein,Frédéric François Chopin - Nocturne No. 12 in G, Op. 37, No. 2；5.David Nevue - How Deep the Father's Love。

Dr. William Turner and Dr. Ted Olson talk to Geonoah Davis and Kelly Thompson, two artists whose hip-hop sounds are expanding traditional ideas about music in Appalachia. Borrowing from a generations-old African American heritage of spoken word expression, rap and hip-hop echo a long narrative tradition of African American cultural survival against all odds. These original historical elements are deeply rooted in the fabric of Appalachia, blending into the backdrop of the region's musical character yet revived and brought forward again by these fresh creative talents with their contemporary styles.Geonoah Davis, known by the artistic name geonovah, was born and raised in Big Stone Gap, VA, in the heart of Appalachia's coal and iron industry. He wasn't the first rapper in his family, and early collaborations with his cousin RKMITCH allowed him to develop his powers of poetry into an artistry for hip-hop lyric and verse. Kelly Thompson, a.k.a Pookie, also hails from Big Stone Gap but spent his early childhood in North Carolina. Friends since middle school, he and Geonoah have made music together for many years—Kelly creating beats and Geonoah writing lyrics. Kelly evolved his talents to include music production, learning from local producers in his area.Dr. William Turner is a long-time African American studies scholar and retired Distinguished Professor of Appalachian Studies and Regional Ambassador from Berea College. He was also a research assistant to Roots author Alex Haley and co-editor of the groundbreaking Blacks in Appalachia. In 2021, Turner received Western Carolina University's individual Mountain Heritage Award in recognition of his outstanding contributions to Southern Appalachian studies. His memoir called The Harlan Renaissance, available from West Virginia University Press, was awarded the prestigious Weatherford Award at the 2022 Appalachian Studies Association Conference.Dr. Ted Olson is a music historian and professor of Appalachian Studies at East Tennessee State University. He is the author of many books, articles, reviews, encyclopedia entries, and oral histories. Olson has produced and compiled a number of documentary albums of traditional Appalachian music including On Top of Old Smoky and Big Bend Killing, both from Smokies Life. His work has received a number of awards, including nine Grammy nominations. The East Tennessee Historical Society honored Olson with its Ramsey Award for Lifetime Achievement in 2021.Music featured includes:1.    “John Henry” performed by Amythyst Kiah and Roy Andrade from GSMA's (now Smokies Life's) album Big Bend Killing2.    “Takin' Me Over” performed by geonovah for the album No Options: Hip-Hop in Appalachia, used courtesy of June Appal Recordings3.    “S&S” performed by geonovah for the album No Options: Hip-Hop in Appalachia, used courtesy of June Appal Recordings4.    “Black Lives Never Mattered” by RKMITCH featuring geonovah, vocals mixed by Pookie 

Charlamos con Cristóbal Domínguez Durán. El poeta gaditano nos presenta Una postal color sepia (Ed. Rial), su tercer libro, en el que indaga en la herencia familiar con una sintaxis y un lenguaje cristalinos y a la vez muy elusivos, que hacen de este poemario una lectura exigente, rebosante de emoción e inteligencia.  Luego Javier Lostalé abre su ventanita poética a Alfonso Alegre Heitzmann, que acaba de publicar Hueso en la astilla (Ed. Tusquets), una obra próxima a la mística que bebe también de la mitología griega.En Peligro en La estación, Sergio C. Fanjul nos pone tras la pista de Kate Folk, escritora estadounidense muy concernida por la tecnología de la que se acaba de publicar Ahí fuera (Ed. Mutatis mutandis), colección de relatos que incursiona en la distopía y el "body horror", pero que también se permite el recurso del humor.Para terminar, Mariano Peyrou nos habla de la Poesía completa de la escritora austríaca Ingeborg Bachmann, para algunos, una de las cimas de la lírica europea del siglo XX, que acaba de ser publicada por la editorial Tres Molins en una traducción de Cecilia Dreymüller.Escuchar audio

Send a text to Melissa and she'll answer it on the next episode. Can a simple homeopathic remedy transform your emotional well-being and intimate relationships? Join us on "Homeopathy at Home with Melissa," where we uncover the powerful impact of Sepia, particularly for women who have been on birth control from a young age. We'll explore Sepia's extensive profile in the Materia Medica, emphasizing the importance of starting with lower potencies like 6C to avoid aggravations and ensure a gentle healing process. Hear personal stories and expert insights on how to navigate potential side effects and maximize the benefits of this incredible remedy.Ever wondered how birth control might be affecting your relationship and mental health? We'll explore the broader implications of hormonal and non-hormonal birth control methods, shedding light on how they can influence feelings of repulsion towards partners, irritability, and even marital satisfaction. Understanding these hormonal effects can assist in managing feelings of unjustified shame and relationship issues. We delve deep into the postpartum emotional challenges many women face, discussing the irrational feelings of anger and detachment and how Sepia can help alleviate symptoms of postpartum depression, anxiety, and physical conditions like incontinence.Lastly, we introduce the "Start, Stop, Continue" exercise as a transformative tool for enhancing relationships and fostering personal development. Learn how Melissa and her husband Kyle use this method to communicate effectively, support each other, and promote positive behaviors within their family. This episode is packed with actionable insights and heartwarming personal experiences, offering a holistic approach to managing hormonal imbalances and improving emotional well-being through homeopathy and effective communication. Tune in and discover how to enhance your life and relationships with the wisdom shared in this episode.FIND ME!

In this episode of Oh Shoot, Cassidy Lynne (@cassidylynne) recaps the 2024 year in photography - including things that happened like Sepia Gate, the Honeybook Price Increase, a midwest scamming photographer, & more. SPONSORS: The wedding photographer course: https://cassidylynneeducation.com/courses 10% off Cassidy's digital products with code OHSHOOT: https://cassidylynneeducation.com/shop Book a mentorship with me! https://cassidylynneeducation.com/mentorship Get 15% off Aftershoot at https://aftershoot.com/friends?ref=cassidy WATCH THESE EPISODES ON YOUTUBE! https://www.youtube.com/CassidyLynne Want more free education? Check out my website for photography freebies, presets, & courses! https://cassidylynneeducation.com Are you apart of our photography Facebook community group? Go to http://facebook.com/groups/cassidylynne/ and join the discussions of thousands of other photographers. Where you can find me: Follow me on Instagram!! Follow me on Tik Tok! Music by @mattngesa

We love talking about essays so much, we decided to do it again! This week, we pick up where we left off a few episodes ago, chatting about more of our favorite essayists and collections. We also share a few from our essay TBR piles. What are some of your favorites?ShownotesBooks* Greenglass House, by Kate Milford* Ghosts of Greenglass House, by Kate Milford* The Westing Game, by Ellen Raskin* The Unforgivable, by Cristina Campo* You Like It Darker, by Stephen King* Every Arc Bends Its Radian, by Sergio De La Pava* A Naked Singularity, by Sergio De La Pava* Ghosts, by Edith Wharton* Europe in Sepia, Dubravka Ugresic, translated by David Williams* Karaoke Culture, by Dubravka Ugresic, translated by David Williams* Muzzle for Witches, by Dubravka Ugresic, translated by Ellen Elias-Bursać* Thank You for Not Reading, by Dubravka Ugresic, translated from the Croatian by Celia Hawkesworth, with contribution from Damion Searls* Fox, by Dubravka Ugresic, translated by Ellen Elias-Bursać and David Williams* An Elemental Thing, by Eliot Weinberger* A Chance Meeting: American Encounters, by Rachel Cohen* Sightlines, by Kathleen Jamie* The Possessed: Adventures with Russian Books and the People Who Read Them, by Elif Batuman* The Book of Delights, by Ross Gay* The Book of (More) Delights, by Ross Gay* Pulphead, by John Jeremiah Sullivan* Consider the Lobster, by David Foster Wallace* A Solemn Pleasure: To Imagine, Witness, and Write, by Melissa Pritchard* The Common Reader, by Virginia Woolf* War and Peace, by Leo Tolstoy* The Brothers Karamazov, by Fyodor Dostoevsky* Felix Holt: The Radical, by George Eliot* Middlemarch, by George Eliot* The God of Endings, by Jacqueline Holland* Melvill, by Rodrigo Fresán, translated by Will Vanderhyden* Miss MacIntosh, My Darling, by Marguerite Young* Angel in the Forest, by Marguerite Young* The Peregrine, by J.A. BakerOther Links* Episode 39: Scary Books That Kept Us Up at Night* Electric Lit: Our Favorite Essays and Stories About Horror Films* Three Percent Podcast: Lori Feathers on Marguerite Young* ObliteratureteesThe Mookse and the Gripes Podcast is a book chat podcast. Every other week Paul and Trevor get together to talk about some bookish topic or another. We hope you'll continue to join us!Many thanks to those who helped make this possible! If you'd like to donate as well, you can do so on Substack or on our Patreon page. These subscribers get periodic bonus episode and early access to all episodes! Every supporter has their own feed that he or she can use in their podcast app of choice to download our episodes a few days early. Please go check it out! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mookse.substack.com/subscribe

Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code 'DoWeKnow' at LumeDeodorant.com! #lumepod   Get 15% off LolaVie with the code DWKT at https://www.lolavie.com/DWKT #lolaviepod In today's episode, we revisit a couple past topics ... first our good friend Michelle the Bartender is back with another overshare... and this time it's especially concerning. Then we discuss how the TikTok Sepia Bride.... is now divorced? And there's also one more TikTok spotlight on a lady who felt it was appropriate to complain about her vacation rental in the midst of a natural disaster.  00:00 Intro 03:15 Michelle The Bartender's Latest Overshare 36:36 Lady Complaining About Vacation Bc of Hurricane  53:49 Sepia Divorce 1:06:00 We Love the Internet We hope you enjoyed this episode! Please let us know on Twitter or Instagram if you have any topic suggestions for next Sunday! (@lily_marston & @jessismiles__) Business Inquiries: doweknowthempodcast@gmail.com

The biggest stories on the internet from October 2nd, 2024. Timestamps: 3:14 Trisha Paytas addresses the end of Frenemies on the Soul Boom Podcast 9:03 120 more people have come forward with sexual assault allegations agasinst Diddy since his arrest, including 25 minors 13:26 Crumbl Cookie founder speaks on Crumbl Sydney pop up 14:58 Sepia Bride divorce Find our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg  Subscribe to our weekly Substack: https://centennialworld.substack.com/  Join our Geneva home: https://links.geneva.com/invite/7eb23525-9259-4d59-95e3-b9edd35861a5  Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

In this episode of One Symphony, host Devin Patrick Hughes interviews Dr. Samantha Ege, pianist and musicologist, about the life and works of Florence Price. Dr. Ege discusses Price's musical style, her significance in American classical music, and the recent rediscovery of her compositions. The conversation covers Price's role in the Chicago music scene, her blending of classical and African American musical traditions, and the challenges she faced as a Black female composer in the early 20th century. Dr. Ege also shares insights from her own recordings of Price's piano works and her upcoming scholarly publications on the composer.   Dr. Samantha Ege is a leading scholar and interpreter of the African American composer Florence Price.  Her work illuminates Price in the context of the Black Chicago Renaissance and Black women's dynamic networks of advocacy, empowerment, and uplift. Her first book, South Side Impresarios: How Race Women Transformed Chicago's Classical Music Scene, and first edited collection, The Cambridge Companion to Florence B. Price, are important culminations of the research she has shared around the world.   Dr Ege is a also concert pianist who specializes in the music of 20th and 21st century composers. Her performances bring her research to life, sounding new narratives that are so often unheard in the modern-day concert hall. Dr Ege seeks to communicate the diversity of classical music's past, present, and future through her performances, and foster a sense of belonging for everyone.   In her London debut at the 2021 London Festival of American Music she gave the world premiere of Florence Price's complete Fantasie Nègre set. In 2018, she made her international lecture-recitalist debut at the Chicago Symphony Center with her event A Celebration of Women in Music: Composing the Black Chicago Renaissance. She has performed across the UK, Europe, North America, and Southeast Asia. She has also played with the Oxford Philharmonic Orchestra, Oakland Symphony Orchestra, Arkansas Symphony Orchestra, and Yale Philharmonia.   Thank you for joining us on One Symphony. Thanks to Dr. Samantha Ege for sharing her incredible research, insights, and music-making. You can find her book, South Side Impresarios and more at https://www.samanthaege.com.   Music Selections “Weeping Willow, A Rag Time Two Step.” Composed by Scott Joplin. Performed by Benjamin Loeb on the album Scott Jopin: Piano Rags 2 from Naxos. Violin Concerto No. 2. Composed by Florence Price. Featuring Kelly Hall-Tompkins on violin with the Urban Playground Chamber Orchestra. Conducted by Thomas Cunningham. Sonata in E minor “Andante.” Composed by Florence Price. Performed by Samantha Ege. “Sketches in Sepia.” Composed by Florence Price. Performed by Samantha Ege. Symphony No. 1 in E minor: I. Allegro ma non troppo. Composed by Florence Price. Performed by The Philadelphia Orchestra. Yannick Nézet-Séguin, conductor. Available from Deutsche Grammophon. Symphony No. 3 in C minor: I. Andante – Allegro. Composed by Florence Price. Performed by The Philadelphia Orchestra. Yannick Nézet-Séguin, conductor. Available from Deutsche Grammophon. Sonata in E minor “Scherzo.” Composed by Florence Price. Performed by Samantha Ege. Fantasie Nègre No.4 in B minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. “Snapshots Moon Behind a Cloud.” Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. Fantasie Nègre No.1 in E minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records. Juba Dance from Symphony No. 3. Composed by Florence Price. Performed by the Chicago Symphony Orchestra. Ricardo Muti, conductor. Fantasie Nègre No.2 in G minor. Composed by Florence Price. Performed by Samantha Ege. Available from Lontano Records.   You can always find more info at OneSymphony.org or DevinPatrickHughes.com including a virtual tip jar if you'd like to support the show. Please feel free to rate, review, or share the show! Until next time, thank you for being part of the music. 

This episode is a deep dive into cephalopods and how they may (or may not) fit into aquariums. Charles and the Water Colors Team discuss a variety of species, including cuttlefish, octopods, and more! These organisms are often thought of for their remarkable intelligence and ability to problem solve. This same intelligence can also make them challenging to keep in captivity. Many cephalopods have extremely short lifespans, which adds to the challenge of keeping them as pets. Join us as we learn about some of the most fascinating organisms in our oceans! Join the discussion on the Water Colors Aquarium Gallery Podcast Listeners Facebook group! https://www.facebook.com/groups/788428861825086/ Enjoying the show? Support the gallery by shopping aquarium plants, merch, equipment, and more! https://watercolorsaquariumgallery.com/ Looking for more content? Become a YouTube member for exclusive access to behind the scenes livestreams! https://www.youtube.com/@watercolorsaquariumgallery Species mentioned in this episode: Sepia bandensis, ‘dwarf cuttlefish’ Metasepia pfefferi, ‘flamboyant cuttlefish’ Euprymna berryi, ‘hummingbird bobtail squid’ Octopus vulgaris, ‘common octopus’ Octopus chierchiae, ‘zebra octopus’ Octopus bimaculoides Octopus bimaculatus Enteroctopus dofleini, ‘giant pacific octopus’

It's a scandal in the photography industry, where a bride was upset at her wedding photos because they were too sepia-toned/orange-toned. And she took to Tik Tok and rant about it and the saga continues. --------------------------------- Show notes: https://theheartuniversity.com/397-sepia-gate-our-thoughts-on-what-we-can-learn-as-photographers --------------------------------- Shopify: www.shopify.com/heart  --------------------------------- www.theheartcontracts.com --------------------------------- www.theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

2-10 minute high-performance clips delivered to you Monday & Friday from our top interviews Contact Info: Website: thebusinessmethod.com/ Apple Podcasts: bit.ly/TheBusinessMethod Google Podcasts: bit.ly/TheBusinessMethodGooglePodcasts Spotify: bit.ly/SpotifyTheBusinessMethod Amazon Music: bit.ly/AmazonTheBusinessMethod Transcript:  [00:00:00] Chris: She was born in the segregated south in extreme poverty, one of 11 kids, and she built a billion dollar company. You guys welcome to the high-performance tip number 189. Of our podcast. And today I want to feature Janice Bryant. Howroyd Janice is one of the most inspirational people that I've interviewed out of 500 people.  And what's really amazing about her is that, like I mentioned, she started in a segregated south born in 1952, where there was white people on one side of the neighborhood and black people on the other side of the neighborhood and she was born one of 11 kids in extreme poverty.  Nevertheless, she still made her way to found and build a billion dollar company. And not only that, she was the first black woman to build a billion dollar company.  She stands at the top of the list as the 38th richest woman in the world, and, she talks specifically in this episode, how she gained an abundance mindset and how her family, her parents taught her to have an abundance mindset and to dream. Even though she's in an extremely racist and suppressive environment during her youth for the first 24 years of her life. Let's hop into it with Janice Bryant.  Howroyd.  Janice: I was born in 1952 One of 11 kids, the fourth of 11 kids, same mom, same dad in Tarboro, North Carolina. , , so that can tell you a lot about just what was happening in my community at that time  we were a segregated community, Um, , we were segregated in many ways, not just racially, but racial segregation. offered the segregation of economics and I'm glad you said we were economically poor because we were spiritually rich, quite wealthy if you think of it, and aspirationally we were full. Mom and dad wanted for us the world that they dreamed was possible, but they didn't put boundaries on us about how that could be achieved, meaning they didn't want us to only do the things they thought we should do. Nobody had to be a doctor or lawyer, you know, a candlestick butcher, a baker, a candlestick maker. But they did insist that education would be a platform for that. That was the hard hitting thing in my home growing up. And I never saw anybody outside of a teacher or a preacher who held a professional job who was African American unless I got pictures and stories of them from old print magazines. , there was Essence. Ebony. Essence came later. There was Ebony. There was Sepia. And are you, are you familiar with the Georges? , the family? No, no, no. The Georges were, were the, , porters along trains. Along the rail tracks that ran from south to north on the east coast. And rather than bother to learn John or Fred or Joseph's name, everyone was called George or boy. Okay. Okay. Wow. The George is my, my grandfather was a George. Okay. He hated it. His name was Daniel. He worked that line for many years. And nobody knew his name. , and so, they would bring products and, and, and, , items to us that we couldn't get locally. So nobody was selling black magazines in Tarboro, North Carolina. Black focused magazines. So we'd get Ebony, Jet. Sepia delivered by the George's and everybody waited for the train to come in on the day that the magazines would come and that's where I started to get ideas about the possibility of what a black person could do And a black woman could do . We weren't seeing black people on TV. And that was so big for us. We'd all rush home. What does that got to do with the way I grew up? Everything I grew up with a full faith in what America is and what the world is like, and, um, and could be for me and that I had a place to shape it despite what was going on day to day. And that was the power. And I think the faith that our mom and dad put in front of us,    [00:04:54] Chris : There you haven't you guys, what do you think? Hearing stories like that make our difficulties in 2024 seem incredibly small. And irrelevant. And I would imagine very few listening to the podcast grew up in an environment that has equal or worse than Janice's, but nonetheless hearing a story like that really makes us think that anything is possible. Not only any, not only is anything possible, but, what is important. Is that we focus on the positive side of life. And we surrender to our dreams . And go after them with everything that we have. So, leaving you with that. I want to ask you.  What did you take away from Janice's story? It's a powerful one. If you haven't heard Janice's full episode, I recommend you checking it out. I believe it's episode number 544. , interviewing the 38th richest woman in the world. Janice Bryant. Howroyd. And if you want to make sure you don't miss any of these tips, please subscribe, leave us or view. And share with your friends, see you on the next episode.   

On today's episode of the podcast I'm joined by brand photographer, videographer and educator Emily Kim to discuss business best practices, process, contracts and communication we can learn from the sepia bride. I took an informal poll online and the general consensus is that people are pretty over this topic, but we're using it as a brief example to discuss some overall lessons learned so if you're over the sepia bride, stay with us for a moment. If you aren't familiar with the sepia bride conversation, a bride hired a photographer, got the photos back and wasn't too happy with them when she noticed the editing didn't reflect the style she'd seen in the photographer's portfolio. She asked for the raw photos from the photographer, who made a good faith effort to re-edit the photos for her and it didn't end up working out. The bride posted a series of videos on social media about the situation that divided people between Team Bride and Team Photographer. To start, Emily and I discuss photo editing. She gives a hot take that she disagrees with the majority of photographers when it comes to editing vs. the client experience. Emily says there's merit and validity to saying you hire a photographer whose editing and style you like but that the issue arises when photographers value their artwork more than the client experience. If your client isn't happy, did you really do a good job? When Emily was new into photography and hadn't honed her editing skills, she used a preset for a long time with no issues until a client asked her to reedit the photos to be true to color but Emily recognized at the end of the day she was wrong because the client was selling clothes, not Emily's artwork, so the client's preference is what matters. Emily thinks it is part of the photographer's responsibility to talk with the potential client to see what style of photography they're looking for and if you're a fit or should refer them out. To help with this, Emily asks clients to create a mood board. Emily says she thinks she is in the minority when it comes to considering herself a business person first and a photographer second. She wants to be the kind of photographer who can match what people bring her, so she's worked over the years on understanding different editing and lighting styles to better serve an array of clients. Emily asks if you are forfeiting your copyright and no longer have the rights to these photos as the photographer if you give the client the raw files. My general legal instinct is that you own the copyright and everything you produce. In the contract you always want to specify what kind of license you want to give people. Within copyright, there are six different sub-rights, like the right to make a derivative work, and when you address copyright in your contract you want to address which copyrights you are licensing or assigning to the person. If you send over raw files to your client, you can send them an additional contract to go with them saying that this does not transfer any additional copyrights to the client. Emily and I chat about our hot takes and feelings on clients adding filters to your photos when they post them online (it's okay if they do, we can see that your work doesn't look like that if we click over to your profile and maybe the client just likes their Instagram aesthetic a certain way). When it comes to best practices in contracts in regards to the sepia bride situation, there was some beef online about how long the photo gallery was available. Emily would recommend putting in your contract how long they will have access to the gallery online and that if they would like to purchase cloud storage from you, you can keep it up longer for them. If they come back looking for them later, you can be generous with a bit of an extension and then charge them an unarchival fee to bring them back beyond that. Also in your contract, you'll want to include an artistic style release which is a simple paragraph that states that the client has looked at a representative sample of the photographer's work and understands that the photos will be shot and edited in a similar style. Emily tells her clients before they book is that she includes five advanced edits (using Photoshop to extend background, smooth skin, etc.). Some people use all, some use none. If they have additional requests, Emily charges per image. Anything you would charge additional money for should be addressed in your contract. The easiest to say is if you have any additional requests that have not been considered under this agreement, you can email and ask for a quote for that. This will give you freedom and flexibility on things like additional edits or selling your raw images if you choose to. This language is included in our Contract Club, which you can get at notavglaw.com/club Follow me on Threads @notavglaw Become a Bestie on Facebook in the Braden's Besties Facebook group Get in Touch with Our Guest Emily Kim - Photographer and EducatorFollow Emily on Instagram @emilykim.coJoin Emily's Facebook Group, Profitable Creatives

Join Hannah as she chats with longtime friend, photographer and previous mentor, Carrie White!Carrie White Photographyhttps://carriewhitephotography.com/IG @carriewhitephotoFacebook: Carrie White Photography, LLCNews/Links:Google "Sepia Photographer Gate" for more on the client/photographer drama.The Vendor Table Podcast IG @thevendortablepodKatelyn James Preset Process - https://katelynjames.com/kj-preset-process Hosted on Acast. See acast.com/privacy for more information.

Dive into the culinary world with host Andra Natera on the Chef's PSA Podcast as he interviews esteemed chef Jacob Czysczcon. Explore Jacob's impressive career from top restaurants like Senia and Sepia to his role as Executive Chef at Garrison in Austin, Texas. Learn why Jacob transitioned to private catering, and gain invaluable insights into starting a catering business, passion in the industry, and the need for humility. This episode is filled with behind-the-scenes stories, expert advice, and light-hearted discussions, making it a must-watch for aspiring chefs and food enthusiasts. 00:00 Introduction to Chef's PSA Podcast 00:05 Meet Jacob Czysczcon: From CDP to Executive Chef 00:40 Inside Jokes and Fun Conversations 01:57 The Mentor BKB Young Chef Competition 03:53 Jacob's Rise at Garrison 06:14 The Decision to Leave Garrison 07:24 Rumors of Michelin Coming to Texas 18:04 The World of Private Chefing 33:32 Menu Design and Creative Process 34:40 Collecting Old French Cookbooks 37:59 Creative Process and Cookbook Inspiration 41:51 Retirement and Mentorship 44:58 Austin Food Scene 55:26 Recognizing Talent in Young Chefs 57:39 Starting a Catering Business

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The wedding industry isn't immune to social media drama, and this week proved just that! The last week was a whirlwind thanks to "sepia-gate". If you need a refresher, or just don't know what that is, just go to tiktok and look for it. The Bride, to date, has posted over 20 videos on the platform about this, and only recently, did the photographer get a chance to say her part, thanks to our friends at @thevendortable . In this episode, we deep dive into what actually happened, give our opinions on the topic, based on what we have heard from both sides. Ne sure to check out the podcasts we mention in this episode for more on this subject: @thevendortable : https://youtu.be/WuPfioM7DdM?si=enpBmrJj6LeATtRw @thelegalpaige : https://open.spotify.com/episode/6Lf0Sr8vnXRkJVgTzrb1Lb?si=2abc1762295144b1 ALSO, if you would like to support this channel, be sure to check out The Legal Paige and get "Legally Legit" with any of her amazing Contract Templates: https://thelegalpaige.com?aff=82 Follow us on social Media Youtube: https://www.youtube.com/@theyoungsphoto Instagram: https://www.instagram.com/theyoungsphoto Facebook: https://www.facebook.com/TheYoungsphoto TikTok: https://www.tiktok.com/@theyoungsphoto Learn more and book our services at: https://theyoungsphoto.com Musicbed Sync ID MB01HTNKGBD3EFB

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"Un Homme et une Femme” es película a todo color y blanco y negro. Sepia de emociones y segundas oportunidades. Lelouch del 66 que incluye el más célebre "dabadabada dabadabada" de la historia. Una “script", Anouk Aimée en la película, cuyo marido muere en accidente y un piloto de carreras, Jean Louis Trintignant, cuya esposa se suicida, dejan hablar a sus torturadas almas en Deauville. Las voces de Nicole Croisille o Pierre Barouh, autor junto a Francis Lai de una BSO que penetra silencios, entrecruzá destinos junto a otras parejas reales o ficticias como la de Gainsbourg y B.B. ("Je t´Aime Moi non Plus”), Dutronc y Hardy, Miles Davis y Juliette Greco. Un hombre, una mujer y el azar. Puedes hacerte socio del Club Babel y apoyar este podcast: mundobabel.com/club Si te gusta Mundo Babel puedes colaborar a que llegue a más oyentes compartiendo en tus redes sociales y dejar una valoración de 5 estrellas en Apple Podcast o un comentario en Ivoox. Para anunciarte en este podcast, ponte en contacto con: mundobabelpodcast@gmail.com.

Mexico, contra David Frum and others, is not a failing state because Claudia Sheinbaum and the MORENA-led coalition that backed her won big in Mexico's latest elections. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.foreignexchanges.news/subscribe

Claire Jones and Amaranthia Sepia are a Black, invisibly disabled mother-daughter duo who are the co-founders of the grassroots project Sista Creatives Rising. SCR's mission is to help creative, marginalized women and marginalized genders gain accessibility and visibility in the arts to facilitate personal healing. They seek to strengthen their community by increasing the visibility of these artists through virtual events such as workshops, keynotes, and their virtual film event, Art and Mind. If you're joining us here live today, please feel free to drop any comments or questions in the chat, and we'll do our best to have them answered. Learn more about Sista Creatives Rising. Learn more about The Passionistas Project. Read the Show Notes.

Born and raised in Pennsylvania, the 97-year-old Pittsburgh-based artist and sculptor Thaddeus Mosley has a deep and enduring obsession with wood. In his late 20s, he began to use the material for art, carving sculptures in his basement studio, and with his sculpture-making now spanning 70 years, his enduring dedication to his craft is practically unparalleled. Represented by Karma gallery since 2019, Mosley has only now, in the past decade or so, begun to receive the international recognition and attention he has long deserved. In his hands, wood sings; he shapes and carves trees into striking abstract forms that often appear as if they're levitating while honoring and preserving their organic, natural character. As with the work of his two main influences, Constantin Brâncuși and Isamu Noguchi, Mosley, too, strives to make sculptures that, in his words, beyond today, “will be interesting in a hundred tomorrows.”On the episode, he talks about the language that poetry, music, and sculpture all share; his early years as a sports writer for a local newspaper; and his life-transforming relationship with the Carnegie Museum of Art in Pittsburgh.Special thanks to our Season 9 presenting sponsor, L'École, School of Jewelry Arts.Show notes:Thaddeus Mosley[4:13] Sam Gilliam[17:24] Carnegie Museum[21:08] Carnegie International[21:08] Leon Arkus[21:08] “Thaddeus Mosley: Forest”[21:08] “Inheritance”[24:20] Isamu Noguchi[27:53] Constantin Brâncuși[28:28] University of Pittsburgh[28:28] Martha Graham[46:15] Floyd Bennett Field[46:23] Ebony magazine[46:23] Sepia magazine[46:23] Jet magazine[46:23] Pittsburgh Courier[54:34] John Coltrane[51:37] Li Bo[51:37] Dylan Thomas[56:21] Bernard Leach[57:45] Langston Hughes[57:45] Countee Cullen[57:45] Harriet Tubman[57:45] Fannie Lou Hamer[57:45] “The Long-Legged Bait”[57:45] “Air Step - for Fayard and Harold Nicholas”[57:45] The Nicholas Brothers

By Micah Ballard