Podcasts about whole man academy

What's possible if you had more focus? I kick off Season 4 with an update on the Whole Man Academy and then talk about 3 ideas for helping you become more focused to get more done. Also, links here: Find out more about The Modern Day Stoic Challenge (starts September 9th) https://modern-day-stoic-challenge.scoreapp.com Join The Network https://wholemanacademy.com/thenetwork Email me: anthony@wholemanacademy.com Connect with me: IG: https://www.instagram.com/wholemanacademy/ LinkedIn: https://www.linkedin.com/in/anthony-astbury/ Find out more about the Whole Man Academy https://www.wholemanacademy.com And remember, the world needs strong men.

Heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life. You'll get instant actionable advice PLUS we'll send you the ebook for free. Here's the link - hundreds of guys have loved it. www.wholemanacademy.com/quiz This man's got an incredible story, so tune in to enjoy golden nuggets from Goose McGrath. CEO of Dashdot | Generated $20M under 4 years | Nomad | Growth Expert | Investor   / goosemcgrath   Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta:   / wholemanacademy  #wholemanacademy #menshealth #men #business

Have you heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? Course you have. They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life, and you'll get instant actionable advice PLUS we'll send you the ebook for free. Here's the link - hundreds of guys have loved it. https://www.wholemanacademy.com/quiz I recently sat down with Craig Cassidy from the Gold Coast of Australia. We covered a range of topics so sit back and enjoy. https://www.instagram.com/craigcassidyofficial/ Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy #wholemanacademy #menshealth #men #business

Have you heard of Joe Rogan, Andrew Huberman, or Ben Greenfield? Course you have. They've been raving about a powerful supplement for men that I started testing out back in 2023. The results have been so good that I wanted to share it with more guys, so I wrote a short book about the benefits and am giving it away for FREE. All you need to do is quickly complete our quiz to assess the important areas of your life, and you'll get instant actionable advice PLUS we'll send you the book. Here's the link - hundreds of guys have loved it. www.wholemanacademy.com/quiz In this episode, cover 10 thoughts on raising your game. None of them will cost you money, but some could seriously improve your life. Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys... And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal #wholemanacademy #menshealth #men #business

Is there a mismatch between how you thought your life would look and how it's going?

Is there a mismatch between how you thought your life would look and how it's going?

Is there a mismatch between how you thought your life would look and how it's going?

Brother, is there a mismatch between how you thought your life would look and how it's going?

Ok guys, it's been a while since I've released a podcast because I was so focused on getting The Network launched. So check this out first! https://www.wholemanacademy.com/thenetwork but WMA episodes will be back in a week. In the meantime, have a listen to my interview where Alex Myers, of The Better Man podcast, invited me on to lay down some opinions and thoughts about men and the world we are navigating. He said..."It was extremely refreshing to talk with Anthony Astbury, the founder of Whole Man Academy, about topics that very few want to talk about. We spoke about money and mental health, knowing what to do with your life, training confidence, banter and piss taking, what is a good man, fake news, politicians, getting in great shape, lifting for 65-year-olds, pride flags and gender identity. One not to be missed! Check out the full episode. Make sure you follow Alex on IG at https://www.instagram.com/thebetterman_uk/

What if the secret to fulfillment isn't in constantly striving for more, but in embracing and integrating all facets of who you are? Venture with us in this transformative conversation as Anthony Asbury and I redefine what it means to be a 'whole man'. We unravel the complex weave of our true selves, even those parts we'd rather keep hidden, and Anthony brings to light his work with the Whole Man Academy and its mission to empower men to lead epic lives through holistic mentoring and coaching. Transitioning careers, though daunting, can often be a path to personal growth and enlightenment. I reveal my personal journey from financial services to podcasting, championing the power of planning and the creation of a minimum viable product to ensure financial stability. We celebrate the influence of podcasting in broadening our networks and the profound impact of mentorship. We also delve into how the Whole Man Academy has adapted and innovated to the challenges of 2020 by creating engaging and thought-provoking content.In this era of constant connectivity, we discuss the threats facing men today and how to navigate them. We challenge the narratives that we've been taught and delve into understanding the larger and smaller economies that impact us. We also discuss the importance of physical and mental wellness and strategies for achieving a work-life balance. In this episode, you will be able to:Expand your personal growth targeting the unique needs of modern men. Thrive amidst career changes and successfully build a minimum viable product. Tap into the transformative power of podcasts for individual progress and networking. Acquire the knack of acknowledging and fusing all aspects of your character for a balanced life. Assess the implications of government policies and corporate dominance on everyday life. Unpack the confusion around sexual identity with calmness and clarity. To reach Anthony:Web: https://www.wholemanacademy.com/mission FB: https://www.facebook.com/anthony.astburyIG: https://www.instagram.com/anthonyastburyTwitter: https://twitter.com/wholemanacademyYouTube: https://www.youtube.com/@WholeManAcademyThanks for listening to the Revolutionary Man Podcast. If you would like to get more information about our programs use the links below to check us out. It could be the step that changes your life. To join our movement:

Before you do anything else... Discover The Key Areas of Your Life You Need To Work On First. Give us 1 minute and we'll give you a personalised report that identifies your frustrating blind spots and provides instant, actionable steps on how to quickly upgrade your life. Quickly take the Whole Man Blueprint quiz. It's simple yet powerful Completely free And you get customised game-changing results instantly https://www.wholemanacademy.com/quiz I jump on to give a quick update on what's going on here at the WMA in the build-up to the launch of our Whole Man Membership. For more details on that, you can start receiving our Whole Man Journal Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Take the quiz: https://www.wholemanacademy.com/quiz Follow us on Insta: https://www.instagram.com/wholemanacademy

Would you agree that men today seem ‘detached' from a true path in life? Statistically men in their 30s and 40s are feeling unfulfilled, depressed, and wanting more out of life. Men are struggling to connect and express themselves to become ‘whole' men. Sadly, many are drifting wondering, “Is this it?” The luxury home, sports car, expensive watch, and dream vacations are not filling the gaps. And they never will. What we know to be true is that experiences, typically with other people, are what bring fullness, purpose and meaning to life. But where can men go for this mindset shift? The Whole Man Academy, created by our guest today, Anthony Astbury, is a powerful network of adventurous and bold men looking to live well and live that epic life.   “When it comes to emotions, as men, we've not grown up with it being okay to express your emotions. That does not mean you'd go online taking pictures of yourself looking sad all the time... I think that means you finding a close strong network of men or women around you who you can say whatever you want to say." - Anthony Astbury   Time Stamps 1:00 – Welcome to the ‘Strong by Design' podcast 4:24 - Get to know today's special guest, Anthony Astbury, founder of Whole Man Academy 9:21 - Why podcasting is important and powerful 13:09 - Anthony recounts his life 10 years ago and what led him to uncover the power of personal development 17:42 - How he discovered his interests in life 19:32 - Discover Anthony's journey of self-improvement and personal development and how it led him to specialize in coaching men to master their mindset 25:02 - Anthony on helping men lead their version of an epic life with 'Whole Man Academy' 27:32 - Men and emotions: Why do men take their own lives a lot more than women? 36:08 - The taste of living with the TRUTH over comfort 38:16 - Understanding the mission of 'Whole Man Academy' 42:03 - Anthony talks about his powerful 'Date with Destiny' experience 50:44 - One Day or Day One? 54:03 - The power of having men's support groups 1:00:22 - Why should you just sit down and contemplate more 1:11:41 - Where you can go to connect with Anthony Astbury and get to know more about the 'Whole Man Academy'   Resources:  Whole Man Academy    Connect w/ Anthony:  Instagram  LinkedIn    Connect w/ CriticalBench:   Youtube  Facebook  Instagram  CriticalBench.com  StrongByDesignPodcast.com 

On this episode of A Brothers' Creed we are joined by Anthony Astbury from Whole Man Academy. Anthony is based in the U.K. and helps men around the world become the best version of themselves. As Creed Builders ourselves, we always want to rub shoulders with those brave men who are also trying to lift their fellow man up to a new level.  We talk about a variety of topics including what an effective morning routine should look like, how meeting in person with other men can be a powerful tool to get you to the next level, and how men should take a holistic approach to aligning their life to their objectives. Anthony shares with us some of the work the Whole Man Academy is doing and how our audience can receive a free weekly inspirational newsletter for men.  You can find more from Anthony and the Whole Man Academy Below: www.wholemanacademy.com Instagram @anthonyastbury   You can find A Brothers' Creed at these locations: Follow us on Instagram @a.brothers.creed Follow us on YouTube Follow us on TikTok @a.brothers.creed

Luke is the London-based founder of T2Fit, has a decade of experience in the fitness industry and runs a Personal Training qualification through the Elite Coaching Alliance. Luke has also completed numerous challenges, such as an ultra-marathon in 2021, 12 marathons in 12 months in 2022, and he recently completed a transformation photoshoot that he documented on his youtube: https://www.youtube.com/watch?v=FtsjU4VSk2I&t=16s Follow Luke on Instagram: @lukeaturn ************************** For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Brother. Do you want powerful insights to maximise your mindset, body, and performance? Hit the link below to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal Garry Banford served over 2 decades in the UK MOD, 16 of which were in the Special Forces. He is one of the UK's most operationally seasoned leaders, serving all of his years with UKSF in the challenging and ever-adapting aftermath of the Twin Towers attacks. He rose to the rank of Sergeant Major before ending his contract in 2019. Garry led high-performing teams and really honed his craft throughout his distinguished military career. Since founding Duratus in 2019 Garry has been coaching executives and leaders from numerous diverse sectors; from finance to football. You can find out more about GARRY and how he works here https://www.duratusuk.com/coach-profile/garry-banford Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

Brother. Do you want powerful insights to maximise your mindset, body, and performance? Hit the link below to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal Frank Rich is an online fitness entrepreneur, fitness author, certified trainer & nutrition coach, and bodybuilder. He has close to 2 decades of training experience himself and has helped thousands of men around the world build muscle, lose fat, and transform their lives. Frank has dedicated himself to helping 100,000 men build what he defines as a MASSTHETIC PHYSIQUE. It was super cool to sit down with the epic Frank Rich to talk about topics ranging from bodybuilding to quitting porn and optimising your life. Frank is also the CEO/Founder - of Rebuilt Recovery and hosts The Super Human Life podcast. We talk about many important topics for men so kick back and enjoy. You can find out more about Frank Rich and how he works here https://www.frankrichfitness.com/home Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

Katie Brighton Jones, based in Cheltenham, England, has been a personal trainer for more than 15 years and is also a sports therapist. For more information about Katie: https://www.kbjwellness.co.uk/ Katie is also a triathlete and at the end of June is competing in her first Iron Man in Nice, France. In the event Katie will be raising money for The Little Princess Trust - which provides real hair wigs, free of charge, to children and young people who have lost their own hair through cancer treatment or to other conditions such as Alopecia. The charity is also one of the largest funders of childhood cancer research in the UK. To support Katie's efforts for The Little Princess Trust: https://tinyurl.com/3wh37mva ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Brother. We'd love to talk to you about something we're developing for the WMA men's network. Can you help by jumping on a quick call with us? If so, hit this link and select '20minute call with Anthony'. https://go.oncehub.com/wholemanacademy Also, want powerful insights to maximise your mindset, body, and performance? Hit the link below to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal Ege Reynolds is the Founder of The Charming Man. He's a former software engineer who is now a dating & life coach, helping men attract & date women authentically. He's passionate about using dating as a vehicle to help men step into their higher self and helps his clients transform holistically through his REEL Attraction System. The REEL Attraction System is based on four principles: Relaxation, Expression, Empathy & Leading. We talk about all of this and more so kick back and enjoy. You can find out more about Ege Reynolds and how he works here https://www.irresistiblegentleman.com Also please remember to LIKE this video to help us reach more men. Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

Episode 193 of The Super Human Life, Frank Rich welcomes Anthony Astbury, the co-founder of Whole Man Academy, a UK-based company focused on men's mental health, personal growth, and connection. Anthony shares his personal journey, the importance of male connection, and insights into the upcoming Whole Man Academy membership. Discover how embracing vulnerability and fostering an environment of open communication can lead to personal and professional growth.   In this episode, Frank & Anthony discuss:   The importance of men's mental health. Anthony emphasizes the significance of addressing men's mental health issues, as it remains an under-discussed topic, contributing to societal stigma.    Whole Man Academy: Anthony Astbury introduces the Whole Man Academy, a platform offering support, guidance, and resources for men to overcome mental health challenges and foster personal growth. -   Vulnerability and communication: The conversation highlights the importance of vulnerability and open communication among men, as a means to create a support network and break the silence around mental health issues. -   Mindfulness and meditation: Anthony discusses the benefits of mindfulness and meditation practices, explaining how they can help men in their journey towards improved mental health and well-being. -   Building resilience: The episode explores the concept of resilience and its role in men's mental health, emphasizing the need for men to develop the skills and mindset necessary to overcome life's challenges. -   Positive habits: The conversation delves into the power of cultivating positive habits, which can help individuals build a strong foundation for personal growth and mental well-being.   Connect with Anthony & The Whole Man Academy:   Website - https://www.wholemanacademy.com/   Podcast - https://podcasts.apple.com/gb/podcast/whole-man-academy/id1503877377   IG - https://www.instagram.com/wholemanacademy/   YouTube - https://www.youtube.com/channel/UCdizB42-4xFv4YKvh-U6F4Q   ---   Connect with Frank and The Super Human Life on Social Media:   Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Chat with Padel Shift Founder Jack Chaplin at the company's new courts at Elkstone Studios in Gloucestershire (near Cheltenham). Padel is a hybrid tennis/squash game that's very popular in Spain and Latin America and is starting to generate a following in The UK. For more about Padel Shift: https://www.padelshift.com/ ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Brother. We'd love to talk to YOU about something we're developing for the WMA men's network. Can you help by jumping on a quick call with us? If so, hit this link and select '20minute call with Anthony'. https://go.oncehub.com/wholemanacademy Also, want powerful insights to maximise your mindset, body, and performance? Hit the link to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal This week I quickly cover several important life lessons you could apply to your life straight away. Let me know which ones resonate, or share with me via email a powerful life lesson YOU would teach other men. Look out for upcoming interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

Darren Wilson help individuals level up their physique, performance & overall health, unleashing confidence & creating incredible physical & mental shape. boxing coach to Bellator number 8 ranked MMA Fighter Brett Johns. Instagram - darrenwilson_coachingTwitter - @darrenwilson30Facebook - Darren Wilson coaching ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Brother. Want powerful insights to maximise your mindset, body, and performance? Hit the link to join hundreds of professional men who read The Whole Man Journal. Plus you get exclusive access to our powerful network, events and experiences. https://www.wholemanacademy.com/journal Chris Wilson oversees the Strong By Design Podcast Show as well as the Critical Bench YouTube channels with over 1 Million subscribers and over 4,000 videos. Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, and his lifelong friend and Owner of Critical Bench, Mike Westerdal. He's a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. We cover: It's good to piss people off and be polarizing.- Dealing with criticism Building Inner and outer strength Importance of loving your work and plenty more. You can follow Chris on Instagram here https://www.instagram.com/coach_chriswilson/?hl=en Look out for more great interviews with inspiring guys around the world. And remember, the world needs strong men. Check our website: https://www.wholemanacademy.com Follow us on Insta: https://www.instagram.com/wholemanacademy Upgrade your life with The Whole Man Journal https://www.wholemanacademy.com/journal

Ben Wilkinson was a keen track and field athlete, semi-pro rugby player and yachtsman before training as an Osteopath. In his spare time he's now a competitive rower. With his twin brother, Dan, Ben has set up The Origin Health Clinic in Elkstone, near Cheltenham where they also work with physiotherapists, personal trainers and other health practitioners. Ben is also an official osteopath to Gloucester Rugby Club. For more info: https://originhealthgroup.com/ ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Mark Weir was a pioneer of MMA in the UK and won with a 10-second KO on his UFC debut in 2002. He also won titles in Tae Kwon Do and Kickboxing. Weir is now a coach and preparing his fighter - Gloucester's Christian Leroy Duncan, https://www.instagram.com/christianleroyduncan/ - for his UFC debut in London on March 18th 2023. ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Want powerful insights to maximise your mindset, body and performance? Course you do. Join hundreds of other professional men who lead an epic life, and start reading our Whole Man Journal today. You also get exclusive access to our community, events and experiences. Hit this link now to get involved www.wholemanacademy.com/journal This week I quickly cover some updates, and discuss: - You can't moan about lack of progress but still be wasting your fucking time watching TV, sport, or gaming. - The importance of starting to take action instead of just researching it to death. - Some people gonna hate you whatever you do, bin them off and find your tribe/brotherhood. Also, go check out the BRAND NEW WMA website... www.wholemanacademy.com Let us know what you think. And remember, the world needs strong men.

Max is a GP in North East England. Following testicular cancer and viral meningitis, Max suffered significant and progressive mental and physical challenges, which were eventually connected to low testosterone. Here we talk in depth about testosterone: what is is, what a symptoms manifest from low testosterone and how to get levels checked/adjusted. ************************** For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Want powerful insights to maximise your mindset, body, and performance? Join hundreds of professional men who read our Whole Man Journal. Plus get exclusive access to our community, events, and experiences. Hit this link now to get started: https://www.wholemanacademy.com/movement This week I sat down with Kyle Carnohan, founder of https://www.superhumanfathers.com/ We talk about struggle, marriage, food, personal growth, fatherhood, and much more. It's a conversation full of real talk and honest discussion about men optimising life. You can also follow Kyle here on Instagram https://www.instagram.com/superhumanfathers/ Find out more about how the Whole Man Academy can help you via various tools by clicking this link https://linktr.ee/wholemanacademy And remember, the world needs strong men. #wholemanacademy #menshealth #personaldevelopment ----------------------------------------------- WANT TO SUPPORT THE WMA MOVEMENT? Our podcasts don't have pre-roll ads because ads are bloody annoying and I don't want you to have to sit through them. If you want to support me and the Whole Man Academy movement you can put something in my tip jar right here: https://whole-man-academy.ck.page/products/wma-appreciation Any amount is appreciated, brother! As is sharing our videos or recommending the channel to your mates :) -----------------------------------------------

Cornelius Carr is a former British Boxing Champion from Middlesbrough. He also won a version of a world title in 1999, claiming the WBF belt. Arguably his most famous night came in a narrow defeat to Steve Collins in a world title fight in Dublin in 1995 - a fight Carr took at short notice. Carr continues to train boxers and members of the public in Swansea. He is a qualified personal trainer. Carr's autobiography ' WARRIOR IN WELLINGTON BOOTS' is out now: https://www.amazon.co.uk/Warrior-Wellington-Boots-Autobigraphy-Cornelius-ebook/dp/B0BP2TSGKZ ************************** For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Join hundreds of professional men who read our Whole Man Journal - Weekly, powerful insights to maximise your mindset, body and performance. Plus get exclusive access to our community, events and experiences. Hit this link now to get started https://www.wholemanacademy.com/movement

Lorien Holiday is a health and wellbeing professional who aggregates the fields of physical and mental coaching to create simple, effective and sustainable solutions for his clients. He is passionate about accessible mental and physical health solutions for all and regularly shares practical advice through his social media accounts, focusing primarily on the field of mental health. For more about Lorien: https://www.lorienholiday.com/ ****************** For free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Richard Graves is a sports broadcaster and journalist with more than 25 years experience as a reporter and presenter - across radio, TV and digital. This included a 17-year spell as a reporter for Sky Sports. Since leaving Sky Sports in 2021, he's worked for a raft of outlets including SUTV (Sheffield United), IMG, The NFL Network and has worked as an events host. Richard has reported on Premier League football for decades and has reported on location at eight Super Bowls. For more about Richard - or to book him for a gig - please visit https://rdgmedia.uk/ (For the free mentoring session with Anthony Astbury of The Whole Man Academy please visit - https://go.once.hub.com/wholemanacademy)

Ross Mitchell is an experienced personal trainer, a mentor of personal trainers, fitness educator and jiu jitsu enthusiast. Here we talk about the balance between setting health and fitness goals that bring needed discomfort but seem achievable and how exercise goals have to complement career, family goals etc to be realised. ********** For the free mentoring session with Anthony Astbury of The Whole Man Academy: https:go.one.hub.com/wholemanacademy

Tim flourished in a journalism, a 25-year career in the national press that saw him (among other things) deputy-edit The Sunday Telegraph and be Sports Editor of The Daily Mail. Tim joined PHA in 2014 – to lead the firm's reputation work. He utilises his unique experiences in the field to advise clients including a Premier League football club (Crystal Palace), and he also works with businesses facing reputational issues. For more about The PHA Group: https://thephagroup.com **************** For a free mentoring session with Anthony Astbury of The Whole Man Academy: https:go.one hub.com/wholemanacademy

If you are looking for a morning routine to supercharge your day, build inner strength and live an epic life, then you are listening to the right episode! Successful men leading epic lives have a morning routine and our special guest, Anthony Asbury, will show us how to create one.  Anthony is the creator of the Energy Protocol Course and the One Day Reset Epic Morning Routine. He founded Whole Man Academy which helps professional men be laser-focused on what they want, plan how they are going to get it and take action to achieve it.   Order your copy of "Unstuck and Unstoppable" here - bit.ly//unstuckandunstoppable Join our email newsletter and received the first three chapters of "Unstuck & Unstoppable" along with three eBooks here - https://pages.jimnkyles.com/newsletter   Website- www.jimnkyles.com   Connect with Jimn Instagram - https://www.instagram.com/jimnkyles LinkedIn - https://www.linkedin.com/in/jimnkyles/ Facebook: https://web.facebook.com/jimn.kyles?_rdc=1&_rdr     #unstuck #unstoppable #unstuckandunstoppable #unstuckandunstoppablepodcast #jimnkyles  #SelfCare #selfcarematters #SelfCareIsHealthcare #selfcarebook  #selfcarefirst #getunstuck #getunstucknow #getunstuckbeunstoppable #leadwell #leadwellservewell#moveyourlifeforward #moveyourlifeforwardnow #moveyourlifeforwardonpurpose #moveforward #moveforwardtogether #moveforwardinfaith #leadership #leadershipdevelopment #leadershipskills

Jon is a highly treasured local journalist who's been covering Gloucestershire sport, in particular Cheltenham Town Football Club, for decades. He is also a journalism lecturer at The University of Gloucestershire in Cheltenham. **** For the free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

Chris Skudder is a distinguished broadcast journalist reporting and presenting for Sky for the best part of three decades. He's also reported from every World Cup since 1994 and we caught up with head ahead of flying out to Qatar. We also discuss Chris' book, which covers his World Cup globetrotting - Underdogs and Newshounds. ****** NB: for free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.one hub.com/wholemanacademy

Tim Abraham is a distinguished sports journalist, working in broadcasting across radio and TV for three decades. He is arguably best known for 24 years as a reporter for Sky Sports and nearly two decades as Sky Sports News Cricket Correspondent covering the England team. He followed England on 27 Test tours. Tim is now a Senior Lecturer in Journalism/Sports Journalism at Liverpool John Moores University. ****** For the free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Wade Elliott rose from non-league football to play professionally for Bournemouth, Burnley, Birmingham City and Bristol City. After coaching in the academies at Bristol City and Stoke City, he became Cheltenham Town manager in the summer of 2022.******* For the free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Thought-provoking chat with respected Personal Trainer and Fitness Educator Ross Mitchell. Ross talks about his perspective that people often limit their fitness and health horizons out of fear of receiving negative opinions from their (unfit) peers. This lead to a broader conversation of how we approach and use other people's opinions constructively without being overly emotional and reactive ******* NB: For the free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Ash is the founder and editor of The Stroud Times and has been a reporter in Gloucestershire for several decades, covering, in particular, Forest Green Rovers. He commentates on the club for BBC radio too. **************** NB: for your complimentary session with The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Kate is a former presenter colleague of mine at Sky Sports News. She's also a host of The Football Ramble podcast and has contributed to Talk Sport Radio and BBC 5 Live radio. Kate writes for The Metro newspaper. Kate used to be a presenter for beINSports in Doha, Qatar and here we talk -among other things - about an upcoming documentary Kate is working on ahead of the World Cup including the related topic of human rights. To follow Kate @kvlmason. ********* NB: for free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

As a former Sports Journalist and TV Producer, Anna enjoyed a 17-year career at Sky Sports in varying senior roles. The most prominent position with the broadcaster was founding and producing the Sportswomen programme. An industry leader in women's sport journalism, she also has broad and deep experience of the corporate world as Sky's former Head of Internal Communications. Anna is a Non-Executive Director for London Hockey. Anna has since left Sky to set up her own business as an Executive Coach, specialising in Perimenopause and Menopause. She knows first-hand what impact Perimneopause can have on a career. Research suggests that up to 1 million women have changed their roles or quit their jobs because of symptoms. Too much is lost to Perimenopause and Menopause and Anna is deeply passionate to do what she can to support women and their employers during this time to raise awareness, education and encourage collaborative conversation in the workplace. For more information : www.allertoncoaching.com or @allertoncoaching on Instagram. *********. NB: for free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Shane played professional football for Cheltenham Town and Bradford City before injury abruptly curtailed his career. Shane is now a property developer and coaches other developers through his company @leckhamptonpropertygroup Here we talk about the anxiety in the UK economy at the moment and how that might affect house prices etc. ********NB: for the complimentary session with The Whole Man Academy: http://go.one hub.com/wholemanacademy

David was a fine youth footballer and was at West Ham up until U16s, but opted to go the academic route. David played football (with podcast host Ed) and studied at Loughborough University before working as a Marco Sales Trader at several top tier investment banks. He is currently Director of Institutional Sales at Crypto Tech Start-Up Paradigm. ** NB: for complimentary session with Anthony Astbury of The Whole Man Academy: https://go.oncehub.com/wholemanacademy

Martin St Quinton is a highly successful entrepreneur and is Chairman of Cheltenham Racecourse and Gloucester Rugby Club. In this conversation we discuss the contrasting fortunes of rugby and horse racing during the pandemic and why Martin is bullish about rugby's prospects despite the recent financial challenges. NB: for the complimentary mentoring session with Anthony Astbury of The Whole Man Academy: http://go.oncehub.com/wholemanacademy

Phil came up through the West Ham United academy and played for Bournemouth (in the team that knocked Man United out of the FA Cup in 1984), Wrexham, Cardiff City, and Newport County. Since retiring from football at the age of 27, Phil has worked as a self-employed businessman and is the Principal at @go2mortgages, a family-run business in Cheltenham. **** NB: for the complimentary mentoring session with Anthony Astbury of The Whole Man Academy: http://go.one hub.com/wholemanacademy

After studying and playing rugby at Oxford University, Luke played professional rugby for Harlequins and Nottingham before founding ProverbSkin & PINKS BOUTIQUE with his wife, Kirsty. We talk health, sustainability, transitioning from rugby into full-time entrepreneurship, building a business alongside his wife, and how Luke's studies into human evolution informs how he understands people and the world. ****** NB: To take up your complimentary mentoring session with the Whole Man Academy, click here: http://go.oncehub.com/wholemanacademy

Mark Alleyne was an all-rounder who played for England and captained Gloucestershire County Cricket Club. He later became head coach at Gloucestershire becoming the first Black British head coach in the county game. Mark continues to work as professional coach - currently for Welsh Fire in The Hundred - and also works at Marlborough College. *****. For the free mentoring session with Anthony Astbury of The Whole Man Academy please visit: http://go.oncehub.com/wholemanacademy

Andy Tucker played professional and semi-professional football, including spells at Cheltenham Town and Gloucester City. For three decades he has also built a successful football coaching business in Gloucestershire and beyond through Andy Tucker Soccer Camps. He also franchises his toddler training programme - Supa Strikers - to coaches around the UK. Website: https://www.atsoccercamps.co.uk/pages/andy-tucker ***** NB for a complimentary mentoring session with Anthony Astbury of The Whole Man Academy - limited availability - follow this link:  https://go.oncehub.com/wholemanacademy