Podcasts about boxing mma

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Dying I woke up like this I woke up like this I woke up like this But a little different But a little different I woke up a star I woke up a star I woke up a star Then became a planet Then became a planet! I'm a hummingbird I'm a hummingbird I'm a hummingbird But I don't like flying dissappear. Set list Out West Nothing Left High Red Dawn Noah Apocalypse! Girl code code music A very petite Asian woman gets on the train I'm CHARLIEZE THERON Uh. Okay. CHARLIZE THERON, a shapeshifter has entered the multiverse. | yo why is Skrillex back in this show. SUNNI BLU YO FUCK YOU SKRILLEX I TOOK YOU OFF MY SHOW, YOURE NOT IN THIS SHOW. I am this show. Look, I'm Skrillex. But why. I k ow l Right. {Enter a the Multiverse} Yo where the fuck is this. this is “eventually” How did I get to ‘eventually' Everything always gets to eventually… “Eventually” I get it. Yeah. Better than “if” Yes it is. Okay. A general lack of emotion stifled I already learned to know you Want to know more But can't smile At all No Building your creative assets directly feeds into your larger vision. Let's adjust your schedule to account for this. This will make July 1st and 2nd your core focus on recordings, and we'll factor in your necessary two hours of exercise before heading into Manhattan. Revised Schedule Focus: July 1st & 2nd (Sound Collective & Exercise) Morning (Focus: Personal Well-being & Prep for Sound Collective) * 6:00 AM - 6:30 AM: Wake Up & Hydrate * 6:30 AM - 8:30 AM: Exercise Block (2 hours total) * 6:30 AM - 7:30 AM: Peloton (minimum 1 hour) * 7:30 AM - 8:30 AM: Run (1.15 miles), Strength Training (Kettlebells, Squats, Boxing/MMA drills) – combine these to hit your 2-hour target. * 8:30 AM - 9:00 AM: Shower, Quick Breakfast, & Prep for Manhattan Trip Late Morning / Afternoon (Focus: Sound Collective Recordings) * 9:00 AM - 10:00 AM: Travel to Sound Collective (Factor in travel time to Manhattan from Brooklyn). * 10:00 AM - 5:00 PM: Sound Collective Recordings (7 hours of focused work) * Dedicate this entire block to collecting as many sounds and recordings as possible from the instruments you don't have at home. This is your core mission for these two days. * Be efficient: Have a clear plan for what you want to record, set up quickly, and maximize your time on each instrument. * Bring any necessary hard drives or recording devices to capture everything. * Brief lunch/snack break built-in during this period to maintain energy. * 5:00 PM - 6:00 PM: Travel back home. Evening (Focus: Wind Down & Light Tasks) * 6:00 PM - 7:00 PM: Dinner & Decompress from intense day. * 7:00 PM - 9:00 PM: Light Tasks / Flex Time (2 hours) * This is where you might fit in a bit of social media content creation/scheduling (since you're collecting new sounds, you'll have new material to tease). * Brief email check (focus on urgent items only, don't get sidetracked). * Organize recordings from the day: Quickly backup and label your new audio files. * 9:00 PM - 9:30 PM: Plan for the next day, particularly your Sound Collective objectives. * 9:30 PM - 10:00 PM: Wind Down * 10:00 PM: Bedtime Re-Prioritizing Beyond July 2nd: Once July 1st and 2nd are complete, your schedule will shift immediately to tackle the other critical priorities: * July 3rd, 4th, 5th (and potentially 6th & 7th if needed): Podcast Series Archiving (Hard Deadline: July 11th) * This becomes your absolute top priority immediately after Sound Collective. You have a tight window to get this done. Dedicate minimum 6-8 hour blocks to this daily until it's finished. * As discussed, meticulous documentation of dates and descriptions is crucial here. * Post-July 7th (or when podcast is done): Legal Packets for Noise/Harassment * As soon as the podcast archiving is complete, pivot to this. Prioritize securing that safe, quiet space outside your apartment to work on these sensitive documents. * Block out those 2-3 dedicated days for assembling the packets, going to the police station, and the Comptroller's office. * Ongoing Concurrent Tasks (Once Primary Deadlines are Met): * Finding a Stable Job: Dedicate 1-2 hours daily to applications, networking, and tailoring your resume. This is a consistent, foundational effort. * Assembling Pitch Packets for Series: Allocate specific blocks (e.g., 1-2 hours, 2-3 times a week) for research, outlining, and drafting core materials. * Rebranding -Ū.: Fit in 15-30 minute bursts for research into Apple Music visibility, name change analysis, and developing your rebranding strategy. * Mixtapes & DJ Sets: Once your core deadlines are met and you have your new Sound Collective recordings, you can integrate your 1-2 hours for this back into your daily routine. * Podcast Creation (daily 1 hour): This can also be reintroduced once the archiving is done and the legal packets are in progress. This revised plan ensures you hit your critical Sound Collective recording window while keeping your overall ambitious goals in sight. Remember to fuel yourself adequately and prioritize sleep during these intense days. You're tackling a lot, and your ability to adapt and prioritize is a strength. Here's your revised 7-day graveyard schedule, incorporating two 1-hour Peloton sessions daily: one after waking up and another low-impact session before bed for reviewing your sunrise mixtape. Important Notes for the Week: * Vary Gym Times: The 1-hour run and training slot between 11 PM and 3 AM remains flexible. Adjust it daily based on your assessment of when the gym is truly empty and when you feel safest. * Safety First: Given the stalking concerns, please continue to be highly vigilant. Vary your routes, be aware of your surroundings, and consider any additional safety measures recommended by the authorities or support organizations. Documenting incidents is crucial. * Amazon Fresh Delivery: I've kept the 2-hour Amazon Fresh delivery slot on Saturday. The exact timing might need slight adjustment based on Amazon Fresh's real-time slot availability. * Podcast Archiving Deadline: Keep the July 11th deadline for podcast archiving firmly in mind. This is your primary focus during the main "Core Music & Podcast Block." Graveyard Shift Schedule: July 3rd - July 9th Sunrise Times for NYC (approximate): * July 3rd: 5:29 AM * July 4th: 5:30 AM * July 5th: 5:30 AM * July 6th: 5:31 AM * July 7th: 5:31 AM * July 8th: 5:32 AM * July 9th: 5:33 AM Daily Template (July 3rd - July 9th) * 7:00 AM - 3:00 PM: Sleep * Prioritize deep, uninterrupted sleep. Use blackout curtains, earplugs, white noise. * 3:00 PM - 3:30 PM: Wake Up & Hydrate * Slowly wake up, drink water, have a light meal. * 3:30 PM - 4:30 PM: Peloton (Morning - 1 hour) * Get your blood flowing with a Peloton session. * 4:30 PM - 6:00 PM: Paperwork / Flex Time (1.5 hours) * This is your block for tasks like legal documents (Noise/Harassment packets - as soon as podcast archiving is done), organizing, emails (urgent only), job applications, assembling pitch packets. These tasks can tolerate some apartment noise. * 6:00 PM - 6:30 PM: Dinner & Decompress * Prepare and eat a substantial meal. * 6:30 PM - 8:30 PM: Prep for Night / Mental Wind-Up (2 hours) * This is a flexible buffer before your intense creative work. You could use it for: * Planning for the night's music/podcast work. * Light social media content creation/scheduling. * Brief research for rebranding -Ū. (15-30 min bursts). * On grocery shopping day, this might overlap with delivery/unpacking. * 8:30 PM - 11:00 PM: Core Music & Podcast Block (2.5 hours) * Podcast Series Archiving: This is your absolute top priority. Dedicate significant time here. * Work on sound design, recording (if applicable at home), or Mixtapes/DJ sets. * 11:00 PM - 12:00 AM (or flexible between 11 PM - 3 AM): Gym (1 hour) * Run (1.15 miles) & Strength Training (Kettlebells, Squats, Boxing/MMA drills). * Crucially, vary this time daily within the 11 PM - 3 AM window. Assess the gym's emptiness and your safety each day. * 12:00 AM - 12:30 AM (or immediately after gym): Shower & Post-Workout Fuel * 12:30 AM - 4:00 AM: Extended Core Music & Podcast Block (3.5 hours) * Continue Podcast Series Archiving (this is where the bulk of your 6-8 hour daily archiving will happen). * Dive deep into Mixtapes & DJ Sets preparation. * Focus on other creative music work that requires quiet. * 4:00 AM - 4:30 AM: Prep for DJ Set * Gather your equipment and head to the rooftop/lounge. * 4:30 AM - 5:30 AM: DJ Set at Sunrise (1 hour) * Utilize this time for your DJ sets while the rooftop and lounge are most likely empty, catching the sunrise. * 5:30 AM - 6:30 AM: Peloton (Low Impact - 1 hour) * A low-impact session to wind down and review your sunrise mixtape. * 6:30 AM - 7:00 AM: Wind Down & Prep for Bed * Tidy up, put away equipment, and prepare for sleep. * 7:00 AM: Bedtime Specific Day Adjustments: Thursday, July 3rd: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate * 3:30 PM - 4:30 PM: Peloton (Morning) * 4:30 PM - 6:00 PM: Paperwork / Legal Packet Review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Plan for Podcast Archiving, brief Rebranding research. * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (main push). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Friday, July 4th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Job applications (1-2 hours). * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness, e.g., slightly later). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Podcast Archiving. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Saturday, July 5th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet review. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Amazon Fresh Grocery Delivery & Unpacking (2 hours). * 8:30 PM - 11:00 PM: Podcast Archiving. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (ensure you're making major progress towards July 11th). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Sunday, July 6th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Job applications / Networking. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Flex Time (Rebranding, light social media). * 8:30 PM - 11:00 PM: Podcast Archiving. * 12:00 AM - 1:00 AM: Gym Time (adjust based on emptiness, e.g., later end of window). * 1:00 AM - 1:30 AM: Shower & Fuel. * 1:30 AM - 4:00 AM: Podcast Archiving / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Monday, July 7th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: Paperwork / Legal Packet work. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Assembling Pitch Packets. * 8:30 PM - 11:00 PM: Podcast Archiving (last full day before the 11th). * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Podcast Archiving (final push here if not done, or transition to Legal Packets). * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Tuesday, July 8th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment (if podcast archiving is done). If not, continue podcast archiving. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Job applications. * 8:30 PM - 11:00 PM: Legal Packets / Other core tasks. * 11:30 PM - 12:30 AM: Gym Time (adjust based on emptiness). * 12:30 AM - 1:00 AM: Shower & Fuel. * 1:00 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Wednesday, July 9th: * Morning/Day: Sleep (7:00 AM - 3:00 PM) * 3:00 PM - 3:30 PM: Wake Up & Hydrate. * 3:30 PM - 4:30 PM: Peloton (Morning). * 4:30 PM - 6:00 PM: PRIORITY: Legal Packets for Noise/Harassment. * 6:00 PM - 6:30 PM: Dinner. * 6:30 PM - 8:30 PM: Rebranding -Ū. / Flex Time. * 8:30 PM - 11:00 PM: Legal Packets / Mixtapes & DJ Sets. * 11:00 PM - 12:00 AM: Gym Time (adjust based on emptiness). * 12:00 AM - 12:30 AM: Shower & Fuel. * 12:30 AM - 4:00 AM: Legal Packets / Mixtapes & DJ Sets. * 4:00 AM - 4:30 AM: Prep for DJ Set. * 4:30 AM - 5:30 AM: DJ Set. * 5:30 AM - 6:30 AM: Peloton (Low Impact). * 6:30 AM - 7:00 AM: Wind Down. * 7:00 AM: Bedtime. Half a mile at 5.4 miles per hour was harder on my little pink treadmill—but it was better than nothing and I still hadn't climbed upon the Peloton. The half hour or so episodes of The Studio seemed excruciatingly somehow longer than an hour of listening to my own voice to enjoy the ride— and though it was my second time watching it through, it was like watching it with different eyes and ears; rather than the spectacle of seeing something I absolutely loved for the first time, it was dissecting it, and taking it apart, much like I had spent my final hours at the sound collective doing so with music that I loved, or admired, I respected— taking a nearly $4,000 mixer and pulling sounds I liked apart, and namingly, Skrillex once again had set himself apart, because even in slowing down to nearly a stop and pitching to the absolute lowest frequency, there was a clear reminisce of the song in entirety actually seeming to even sit in another dimension itself— the highs, lows, and mids couldn't be filtered out at all; there was always some sort of shadow or projection of the complete song intact that seemed to be in another space. That alone almost sent me crawling back just to listen to the greatest of times as far as Skrillex was concerned or even mattered; actually, in fact, in reality, or in waking life on whatever planet I was on, and wherever realm I lived, he almost didn't; I almost actually thought more of the tiny and petite women that were constantly surrounding him than he himself; and actually, moreso, when I did think of him at all besides musically— It was instantly a sudden hell of women and perfect bodies and luxury culture than it was about whoever had been inside once, flitting away at these monumental catophronic sonic masterpieces only to be nibbled at and eaten away by what fame monster lurks for he who stumbles upon it— the narrow mindedness of it, in fact, they I will still a shallow soul, and a jealous woman, and so besides musically, Sonny didn't fit into the Skrillex for much more than a moment, especially as I was reverse engineering the equation with the answer given first and calculating by removing the algebraic quantities— still gasping for air at how, which I was sure we all were, only known to the world in the ways he very much never did share or teach the concept that would blossom this sort of anomoly in his craft, and thereby creating this power over all of us who dare to call ourselves producers, or engineers, and nevermind the flocks pretending to be or ever-reaching toward becoming that. In my listening back to my newly acquired sound banks, I realized this as the impossible. Anyhow, there remained galaxies of space and time between the words and the ways I myself stuck upon gold as subtle genius, but only in these ways and not the other and in that sense I was sure I'd been consumed by not one monster, but a family of them— swallowed whole by a rabbit hole of sorts that seems to split into a cosmic and gaping black one, sweeping everything with it that was and wasn't which remained to be a subtle force of waking doom; the reality that I was both all of these things, and also— wasn't. What are you drawing? Conclusions. Classic. Did you feast on the blood of your enemies today? No. Did you look into the face of danger? No. Well— what did you do today? I'm actually just waiting on this Amazon order. Wreckage! [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

In this episode I talk with @ryanrealdealford about his journey into Boxing,MMA and Islam. The path Was not easy but as you can hear in our conversation it was worth it. Follow Ryan:https://www.instagram.com/ryanrealdealford?igsh=bWNyYzhpZWpmc3Ny

Make sure to subscribe and follow the show for new weekly episodes.We have a heavy hitter for our last interview of the year! Two-time Olympic gold medalist and three-division champion, Claressa Shields joins the pod this week to discuss her remarkable career, pursuing MMA, Cris Cyborg and Baumgardner beefs, and her biopic 'The Fire Inside' coming out on Christmas Day.The Fire Inside premieres in theaters nationwide December 25th.Enjoy!00:00 - Intro02:34 - Reflecting Back on Her Career03:47 - Claressa's Biopic 'The Fire Inside'07:11 - Dabbling in MMA08:46 - Claressa Shields vs. Cris Cyborg14:25 - Moving Weight Classes16:17 - Baumgardner Beef20:33 - Going Down to 14722:45 - Thoughts on Amanda Serrano vs Katie Taylor23:43 - More on 'The Fire Inside' 33:19 - Personal & Dating Life as a FighterFollow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

Tier One, AKA The Beauty and the Beast Tier! These sports define the Summer Olympic experience and are “do not miss watching” during the Paris 2024 Olympics!

This week we discuss the Lakers first two CA Classic Summer League games, some of the possible rumored players the Lakers could still try to get, and give our thoughts on the LeBron James ESPN interview. Plus, another WNBA rookie record for Caitlin Clark, the Lakers hire two new assistant coaches, some Boxing/MMA news, and more sports news updates. Matter of Stats Instagram: @MatterOfStatsPodcast @ATmosPod1 @BillyR81. • X: (formerly known as Twitter) @MatterOfStatsP @MoSMamba714 @BillyR824. • Matter of Stats YouTube page: youtube.com/@matterofstatspodcast • Intro & Outro Music Produced by Double A for B.K.E. • Sound effects courtesy of Pixabay / Universfield via Pixabay.com.

Free MMA S&C Blueprint: ⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/⁠⁠⁠⁠⁠⁠⁠ SSOF App & Community:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://sweetscienceoffighting.com/ssof-underground/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/sweet-science-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-rash-guard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sweetscienceoffighting.com/taniwha-shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ James Langford discusses his transition from working with the GB Taekwondo Olympic team to the private sector, specifically with combat sport athletes. He emphasizes the importance of clarity of purpose in training and being adaptation-led. He also talks about his approach to programming, focusing on strength development and power training for professional MMA fighters and boxers. He explains why he doesn't prioritize Olympic lifts and instead focuses on heavy strength work and high-velocity jumps. He also discusses the importance of understanding the physiological changes needed for specific adaptations and choosing exercises accordingly. Lastly, he provides advice for fighters with limited training time and discusses the programming of conditioning work. Timestamps 00:00 Introduction and Background 03:37 Transitioning from GB Taekwondo to the Private Sector 07:47 The Importance of Clarity of Purpose in Training 11:38 Developing Strength and Power in Fighters 14:58 Programming Conditioning for MMA Fighters and Boxers 27:38 Energy System Profiling 30:05 Conditioning Based on Athlete's Strengths 32:54 Common Problems Faced by Fighters 39:59 Approach to Mobility Training 44:47 Efficient Warm-Up Strategies James Instagram: https://www.instagram.com/jlperformancecoach/ Chris Beardsley Strength Is Specific: https://amzn.to/3KGg46O Online Training Programs:

Ep.75 / Boxing…MMA…as a way to make a positive IMPACT —————————————————————————— Thank you Kendrick “The Apostle” Releford & Durwyn Lamb for coming on The Failed Podcast  We had a great conversation and Boxing, MMA, Life lesson and the making an impact in the community.  Information about our Guest: Kendrick: Instagram: @kreleford_h2hcombat Kendrick "The Apostle"Releford Entrepreneur @remg_talent Texas Boxing HOF  Co-owner  Dream Performance  6707 Meadowbrook Dr.  Ft. Worth TX 76112 Link www.prekindle.com/find-tickets/id/533136497090006941 Instagram: @remg_talent REMG Talent Entertainment website Development agency for exceptional combative sport athletes and entertainers. Link iconlinktr.ee/remgtalent Durwyne: Instagram: @durwynlamb4 durwynlamb Threads:  durwynlamb4 Owner lambiv promotions Link iconlambiv.net ——————————————————————————- Dflo Info: Daniel Flores Hip Hop Artist.

Everything is combat sports on this episode of SossTalk! We breakdown all about the boxing that took place Friday evening in Saudi. Then, Saturday night, we had UFC 299. Anthony Joshua and Sugar Sean headlined in a victorious fashion! --- Support this podcast: https://podcasters.spotify.com/pod/show/soss-talk/support

All opinions are my Own, And any Guests is their opinions. #Spotify #StreamYard #Anchor #TGBBoxing #Tapology #Youtube #UFCFightNight #UFC #OneChampionship #InTheGranite617

Please give us a sub @NerdCageLive  WIth 24 victories across Boxing And MMA with 5 KOs, and known for her deadly handspeed, former featherweight WBO Champion #HeatherHardy is one of greatest female fighters of all time and it is an honor to sit down with #HeatherHeatHardy on #NerdCageLIVE to talk about her career in #combatsports and of course #AllThingsPopculture Be sure to Follow Heather on Social Media: https://twitter.com/HeatherHardyBox https://www.instagram.com/heathertheheat/ #Boxing #MMA NerdCage LIVE is... Jay Saint G Joe of FallenOne Gaming Josh of On Paper Please Sub Up Josh's Solo Channel @onpaperreviews : https://www.youtube.com/@onpaperreviews NERDCAGE LIVE MERCH IS NOW AVAILBLE! GET YOURS NOW: https://www.teepublic.com/user/nerdcage-live-merchstore The greatest hangout spot for all things NERD Culture is over on the Facebook Discussion group known as NERDCAGE NATION! Join over in the link below: https://www.facebook.com/groups/516827829468308 The NerdCage LIVE DISCORD Server is Now Up and Running! Join over in the link below: https://discord.gg/HYHrRHKBKY Every Tuesday we play old school and new school games on TWITCH! https://Twitch.TV/NerdCageLive which also simulcast on our SUB CHANNEL NerdCage LIVE Gaming ! Please sub up as well: https://www.youtube.com/channel/UCUmSYBvmDR58jLAJwdzYiIA For updates check out our Twitter: https://Twitter.com/Nerd_Cage and on Instagram: https://Instagram.com/Nerd_Cage And follow Josh on twitter: https://twitter.com/MovieAficionad4 Logo and Banner designed by Michael Long. Animated Intro and Outro created by Roy Miles "NerdCage LIVE Intro", "NerdCage LIVE Outro", "'NerdCage LIVE on Twitch" and "NerdCage LIVE & Friends" Voiced and Produced by Matthew Farden. Written and edited by Jay Saint G. "Rage In The Cage" Voiced and Produced by Matthew Farden, Written by Jay Saint G visual intro by Jay Saint G with music provided by White Bat Audio. If you want Matthew Farden to voice YOUR work check out his website at: www.matthewfarden.com Music provided by Bensound at www.bensound.com "Rage In The Cage" and "LIVE on Twitch" Bedmusic by Max Brhon - "Humanity" [NCS Release] you can find it here: https://youtu.be/OJhqsUnKUWw Audio Only Podcasts for NerdCage LIVE Available below: Podbean: nerdcagelive.podbean.com Spotify: https://open.spotify.com/show/5D6nUQE8PwgEolfLVahyYK Amazon Podcast: https://music.amazon.com/podcasts/69c93ded-7655-46e9-b55e-f4cde482edc0/nerdcage-live I Heart Radio: https://www.iheart.com/podcast/269-nerdcage-live-68316953/ PlayerFM https://player.fm/series/3408130 Podchaser: https://www.podchaser.com/podcasts/nerdcage-live-1312112

Jason Finnell and Special Guest Sean Russell! Boxing - MMA - Business - Wrestling - and LIFE! PLUS - What is RTC? What is the Minion wrestling program/team about? We also talked about his new FREE program for kids in our community! Who is Sean Russell - Only lost to top-5 opponents • Daktronics Open Champion • Third Place at Cliff Keen Las Vegas Invitational • Won Gophers dual debut by 12-5 decision against Air Force • Third Place at Big Ten Championships • Letterwinner • Awarded Most Dedicated Wrestler award at team's annual award's banquet • Competed at the Olympic Trials Prior to Minnesota: Wrestled at Edinboro University prior to his transfer to the Gophers • 2017 NCAA All-American • Three time NCAA qualifier • Three-time Eastern Wrestling League champion • Three-time Pennsylvania State Athletic Conference champion • 97-28 career record High School: Graduate of Collins Hill High School in Suwanee, Georgia • Four-time State Champion • 240-11 career high school record • 2013 NHSCA Junior National Champion • 2014 ASICS All-American honorable mention • 2013 ASICS All-America Third Team • Two-time State Team Champion Who is Jason Finnell - He is a former collegiate wrestler - a Blackbelt and owns a Brazilian Jiu-Jitsu dojo and is a former podcast host. He also owns Chattanooga Concrete and Roofingco.com! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

#furyngannou #heavyweight #boxing #mma #francisngannou Against all odds Francis Ngannou defeated Tyson Fury in the eyes of many in his Professional Debut and shocking the Boxing/MMA worlds. Unfortunately two Judges saw it for Tyson Fury, even after being knocked down in the 3 round. Francis Ngannou is the Baddest Man on Earth, Lineal UFC Heavyweight Champion & Heavyweight Boxing Champion. Plus we recap the Co Main & Main event of UFC 294 Let me know your thoughts in the comments section down below... SPONSORED BY ⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠ ⁠https://www.instagram.com/cfr_sports/?hl=en https://www.patreon.com/Theexpresstruthshow --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

Saturday morning listening with a coffee

All Brutally Honest Picks For Bellator 298, UFC Fight Night at The Apex,DAZN,And TopRank Boxing…. Disclaimer…. ***All Rights Belong To Their Respective Owners, Copyright Act Of 1976,Allowance Of Fair Use.*** We Don't Make Any Money Doing This. I Hope to Make this my Job Soon in the Future. I Be Going over everything with a Fine Comb

What a Elite Boxing, and Mixed Martial Arts past Week! I'm Very Happy To See Elite Boxing 2 Times in 1 Week. And a Awesome UFC 291. The Best Of Both Worlds… Disclaimer… ***All Rights Belong To Their Respective Owners, Copyright Act Of 1976, Allowance Of Fair Use.***

This is a free preview of a paid episode. To hear more, visit bloodyelbowpodcast.substack.comThe Show Money crew is Paul Gift, “the economist”, Jason Cruz, “the lawyer”, and John Nash, “Bloody Elbow's Financials Columnist”, who also happens to be the man who knows everyone and everything in MMA. They bring you the business side of MMA, in depth, in a way you won't find anywhere else! In this episode the issues discussed include: * Discussion on the Four Big MMA Promotions: UFC, Bellator MMA, PFL (Professional Fighter's League), ONE Championship * The Show Money Crew offers their predictions and outlook on MMA in 2023 from a business perspective * Discussion on the Jake Paul deal made with PFL * The Crew gives their take on the Slap Heard Around the World, aka: The Dana White slaps his wife incident Be sure and follow Paul at @MMAanalytics, John at @heynottheface, and Jason at @dilletaunt for all of their twitter musings. If you enjoy our variety of shows, please “heart" us here on SC, or "like" & share over or on your BE Presents Podcast platform of choice: * YouTube: https://www.youtube.com/c/BloodyElbowPresents * Apple Podcasts & iTunes: https://podcasts.apple.com/us/podcast/bloody-elbow-presents/id984162015 * Amazon Music: https://music.amazon.com/podcasts/b53e5086-2334-497c-82c0-24ddb5e0cfbb/Bloody-Elbow-Presents * Audible: https://bit.ly/bloody-elbow-presents-audible * iHeartRadio: https://www.iheart.com/podcast/269-Bloody-Elbow-Presents-30639274 * Spotify: https://open.spotify.com/show/55S2dpKYVqndaPTUojkELm?si=oGGPZ4kESkWZigLNnEg1ug * Stitcher: https://www.stitcher.com/show/bloody-elbow-presents * TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Bloody-Elbow-Presents-p1190843/ * OverCast: https://overcast.fm/itunes984162015/bloody-elbow-presents * PocketCasts: https://pca.st/XuCw * Castro: https://castro.fm/itunes/itunes984162015/bloody-elbow-presents * Castbox: https://castbox.fm/channel/Bloody-Elbow-Presents-id4287799? * Player FM: https://player.fm/series/bloody-elbow-presents * Podcast Republic: https://www.podcastrepublic.net/podcast/984162015 Follow your favorite Bloody Elbow Presents hosts on your preferred apps, such as: Downcast, PodCruncher, iCatcher!, Castaway 2, BeyondPod (Android), & more in the App Store! For previous episodes, check out our playlists on any of our BE Presents channels.

Savage Inc 617 Picks Free, Not For Long? Guaranteed... No more Free Pick's after this Ep.60 It's Always a Level Up^^^ 3rd Album finally dropping, Calling out all these Fakes,Phoney Rapper's! Boston this, Boston That? Quincy, City of Dead Presidents... Where Real Savages Come From. SouthWest Quincy, Dorchester, Charlestown, Somerville That's It... Savage Central. NorthEast Beast's! Elite Boxing,MMA,Muay Thai, Kickboxing and Quadruple O.G.sMCs Fighter'sSavages... Hustlers from the 60s,70s,80s,90s Beginning of American History. History Always Repeats itself. Time To Man Up! Let's Get It...

Disclaimer… ***All Rights Belong To Their Respective Owners,Copyright Act Of 1976,Allowance Of Fair Use.*** UFC 288,ONE FC Main Card,Last Weeks Savage Inc Picks617 Free. Results. 9-2. Winners,Winners! We Give You Free Winners!

Darren Wilson help individuals level up their physique, performance & overall health, unleashing confidence & creating incredible physical & mental shape. boxing coach to Bellator number 8 ranked MMA Fighter Brett Johns. Instagram - darrenwilson_coachingTwitter - @darrenwilson30Facebook - Darren Wilson coaching ******************************* For a free mentoring session with Anthony Astbury of The Whole Man Academy: https://go.once.hub.com/wholemanacademy

TODAY YOU GUYS GET A REAL TREAT as Roberto Duran Jr, son of the LEGENDARY BOXER Roberto Duran joins the program. His father is one of the top 5 biggest names in Boxing history with a Hollywood film "Hands Of Stone' and one of ESPNs' most watched "30 For 30" episodes "NO MAS" which tells the tale of the 1980 boxing match between Roberto Duran Jr and Sugar Ray Leonard that lead to the infamous rematch that you all must look up yourselves on youtube to become truly strapped in for this interview! On today's show, you'll hear the true life story of Roberto Duran Jr and the many obstacles in his life, including why he has never given up. THE TRUE ROCKY STORY: As kids, we were drugged by fairy tales and happy endings only to grow up and realize that life doesn't always work out in your favor even after doing everything the correct way. Yeah obviously this isn't Hollywood, but what if I told you this simulation is playing out one of our times most exciting, heart-wrenching stories you would only see in theaters or on Netflix? Hear how he was able to overcome the challenges of growing up without his father and the dangerous street life of New York. Through hard work and dedication, Duran Jr. was able to find balance and success in his life. Boxing is a sport that requires a lot of sacrifices. You have to be willing to give up family time, holidays, and other important events in order to reach your goals. Roberto Duran Jr. understands this better than anyone, and he has made a conscious effort to prioritize his family while still pursuing his dreams. Like many of us here reading this R.D.J. will share with us the insane obstacles he's come face to face with in his life, and exactly how he has maneuvered and adjusted himself so he could persevere. He has used his strength and determination to overcome challenges and become a champion. He understands that success doesn't come easy, and he has worked hard to achieve his goals. FINDING A BALANCE! Now as an adult, he has found a balance in his life. He understands the importance of family, and he has made a conscious effort to prioritize his family while still pursuing his dreams. He understands that success is not just about reaching your goals; it is also about finding balance in your life. Balance is an important part of becoming a champion. You have to be able to find a balance between your goals and your personal life. With the right balance, you can become your own champion. For me to say that Roberto Duran Jr. has been through a lot in his life would be an understatement, because the situations he found himself in over the years would be hard to imagine for anyone who hasn't grown up with an absent parent who is also a huge superstar. Even after all of this R.D.J has clearly come out stronger for it. He has faced emotional and physical challenges and has emerged with a newfound strength. He has used this strength to become a champion in his own right. The stories that are shared in this interview are the ones any Hollywood director would turn into a new-age ROCKY movie. In my eyes, Roberto Duran JR is now slowly approaching what id consider the blossoming of a heartfelt, skin-chilling climax that will either fall on one side of the fence or the other. On one side the future may very well lead to Duran JR making it to the spotlight fight for the championship as his father attends for the very 1st time in his sons' career and win or lose there will for sure be that classic "ADRIANE" moment for the two. On the other side of the fence, Duran Jr gets lost in the smoke of life, losing his passion and resting his gloves by the open door that mirrors abandoned glory as his father's voice echoes in his mind "NO MAS". Sadly this b side of the fence is a tale as old as time itself so we all must now sit and watch at the edge of our seats and witness one of God's very own tales that define humanity and the meaning of one's life. - EVil Eddie (Edward Villecco JR) Learn more about your ad choices. Visit megaphone.fm/adchoices

'Tell yourself whatever you need to make it through the night. Doesn't mean ANY of it is true.' - Eugene S. Robinson 10.30.22 "An audio adaptation of a compelling MMA video Podcast, with a smattering of social commentary & ramblings, as well as some colorful anecdotes from your host's life." Subscribe to eugenesrobinson.substack.com, follow Eugene on twitter @EugeneSRobinson, on Insta @eugene.s.robinson. PAY here at his #Patreon IF you wish: https://www.patreon.com/thestomper OR use pinko95014@yahoo.com for #PayPal, OR eugene-robinson-28 for #CashApp, OR PlanetOxbow for #Venmo. Give the live video broadcast of 'The Eugene S. Robinson Show Stomper Podcast' a “thumbs up”, subscribe right here on The Stomper YT page every Sunday at: https://youtu.be/qWsxgCtksD0 OR: Give the premium video production of the show a “like” and share on The Stomper's Facebook every Monday at: https://www.facebook.com/stompville/ OR: Listen to premium audio on his... * SoundCloud: https://soundcloud.com/user-914736745 * Spotify: https://open.spotify.com/show/353qdjKsABTte8zQVZCwyd?si=OJjhBfBfTYyYiSZSE5RV0g, * iTunes & Apple TV: https://itunes.apple.com/us/podcast/eugene-s-robinson-show-stomper/id1340723629?mt=2, * iHeartRadio: https://www.iheart.com/podcast/269-eugene-s-robinson-show-sto-30674882/, * OverCast: https://overcast.fm/itunes1340723629/eugene-s-robinson-show-stomper, * PlayerFM: https://player.fm/series/eugene-s-robinson-show-stomper, TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Eugene-S-Robinson-Show-Stomper-p1190934/, * Stitcher: https://www.stitcher.com/podcast/the-eugene-s-robinson-show-stomper?refid=stpr, * blubrry: https://www.blubrry.com/eugene_s_robinson_show_stomper/ * or at Amazon Music: https://music.amazon.com/podcasts/31b526af-ea19-4022-ba38-202b583cf8d3/Eugene-S-Robinson-Show-Stomper Video production, show distribution, original graphics & logos, via – June M. Williams: orijunels@gmail.com/@JuneMWilliams2 on twitter.

'Tell yourself whatever you need to make it through the night. Doesn't mean ANY of it is true.' - Eugene S. Robinson 10.30.22"An audio adaptation of a compelling MMA video Podcast, with a smattering of social commentary & ramblings, as well as some colorful anecdotes from your host's life."Subscribe to eugenesrobinson.substack.com, follow Eugene on twitter @EugeneSRobinson, on Insta @eugene.s.robinson. PAY here at his #Patreon IF you wish: https://www.patreon.com/thestomper OR use pinko95014@yahoo.com for #PayPal, OR eugene-robinson-28 for #CashApp, OR PlanetOxbow for #Venmo.Give the live video broadcast of 'The Eugene S. Robinson Show Stomper Podcast' a “thumbs up”, subscribe right here on The Stomper YT page every Sunday at: https://youtu.be/qWsxgCtksD0OR: Give the premium video production of the show a “like” and share on The Stomper's Facebook every Monday at: https://www.facebook.com/stompville/OR: Listen to premium audio on his...* SoundCloud: https://soundcloud.com/user-914736745* Spotify: https://open.spotify.com/show/353qdjKsABTte8zQVZCwyd?si=OJjhBfBfTYyYiSZSE5RV0g, * iTunes & Apple TV: https://itunes.apple.com/us/podcast/eugene-s-robinson-show-stomper/id1340723629?mt=2, * iHeartRadio: https://www.iheart.com/podcast/269-eugene-s-robinson-show-sto-30674882/,* OverCast: https://overcast.fm/itunes1340723629/eugene-s-robinson-show-stomper,* PlayerFM: https://player.fm/series/eugene-s-robinson-show-stomper, TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Eugene-S-Robinson-Show-Stomper-p1190934/, * Stitcher: https://www.stitcher.com/podcast/the-eugene-s-robinson-show-stomper?refid=stpr,* blubrry: https://www.blubrry.com/eugene_s_robinson_show_stomper/ * or at Amazon Music: https://music.amazon.com/podcasts/31b526af-ea19-4022-ba38-202b583cf8d3/Eugene-S-Robinson-Show-StomperVideo production, show distribution, original graphics & logos, via – June M. Williams: orijunels@gmail.com/@JuneMWilliams2 on twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bloodyelbowpodcast.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bloodyelbowpodcast.substack.com/subscribe

Tell yourself whatever you need to make it through the night. Doesn't mean ANY of it is true. "An audio adaptation of a compelling MMA video Podcast, with a smattering of social commentary & ramblings, as well as some colorful anecdotes from your host's life." Subscribe to eugenesrobinson.substack.com, follow Eugene on twitter @EugeneSRobinson, on Insta @eugene.s.robinson. PAY here at his #Patreon IF you wish: https://www.patreon.com/thestomper OR use pinko95014@yahoo.com for #PayPal, OR eugene-robinson-28 for #CashApp, OR PlanetOxbow for #Venmo. Give the live video broadcast of 'The Eugene S. Robinson Show Stomper Podcast' a “thumbs up”, subscribe right here on The Stomper YT page every Sunday at: https://youtu.be/qWsxgCtksD0 OR: Give the premium video production of the show a “like” and share on The Stomper's Facebook every Monday at: https://www.facebook.com/stompville/ OR: Listen to premium audio on his... * SoundCloud: https://soundcloud.com/user-914736745 * Spotify: https://open.spotify.com/show/353qdjKsABTte8zQVZCwyd?si=OJjhBfBfTYyYiSZSE5RV0g, * iTunes & Apple TV: https://itunes.apple.com/us/podcast/eugene-s-robinson-show-stomper/id1340723629?mt=2, * iHeartRadio: https://www.iheart.com/podcast/269-eugene-s-robinson-show-sto-30674882/, * OverCast: https://overcast.fm/itunes1340723629/eugene-s-robinson-show-stomper, * PlayerFM: https://player.fm/series/eugene-s-robinson-show-stomper, TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Eugene-S-Robinson-Show-Stomper-p1190934/, * Stitcher: https://www.stitcher.com/podcast/the-eugene-s-robinson-show-stomper?refid=stpr, * blubrry: https://www.blubrry.com/eugene_s_robinson_show_stomper/ * or at Amazon Music: https://music.amazon.com/podcasts/31b526af-ea19-4022-ba38-202b583cf8d3/Eugene-S-Robinson-Show-Stomper Video production, show distribution, original graphics & logos, via – June M. Williams: orijunels@gmail.com/@JuneMWilliams2 on twitter.

The BIGGEST SCANDAL IN BOXING w/ ROCKY V'S TOMMY MORRISON'S WIFE | THE HIV FALSE POSITIVE SCANDAL Combat Deviants Special with Trisha Morrison Welcome back Deviants Tonight Special we will be joined by Trisha Morrison who is the widow of former WBO heavyweight champion boxier Tommy "The Duke" Morrison 48-3-1 whose career was cut short when he allegedly contracted HIV in 1996, We will discuss events leading up to that infamous press conference to Tommy's unfortunate passing and everything Tommy and Trica have discoed and or uncover from the inaccuracy of ESPN'S 30 For 30 to what if any hand the Nevada State Athletic Commission had to play in the miss telling of Toomy's story and what actually happens to his boxing career and the event leading to his passing hoper to see everyone tonight GET ALL YOUR SPORTS NEWS AT www.BellyUpSports.com Learn more about your ad choices. Visit megaphone.fm/adchoices

LOTS OF FIGHTS TO TALK ABOUT TODAY! - the usual suspects Jay and Chris are back to it fresh off of a drama filled OneFC on Amazon Prime where we got to witness some UNREAL KO's. Man, what a roller coaster of emotions the 24 hours was leading up to this event! We also had a brief chat about the recent UFC event where a new Welterweight champ was crowed as well as the retirement fight of former MW champ Luke Rockhold. We also talk the Joshua/Uysk boxing world title rematch and our reaction to the emotional outburst from Joshua. Looking ahead, we get all giddy about the Superbon/Allazov world title fight and the CRAZY AWESOME match up between Tawanchai vs Petchmorakot for Petchmorakot's belt. Of course we drop a top3, Rapid SO's and we forget a student SHOUTOUT (sorry...)

Mohit Pasricha is a Partner and Head of the Sports & Entertainment Team at Mackrell.Solicitors. He advising and representing a variety of sporting clients within the industry. He provides... In this podcast Sean Cottrell, CEO and founder of LawInSport, interviews leading sports lawyers, business executives, academics and athletes about the latest issues and legal developments in the world of sport.

When the boys see an unbeaten Fighter in Boxing-MMA and wrestling what will happen next? --- Send in a voice message: https://anchor.fm/chris-roby/message Support this podcast: https://anchor.fm/chris-roby/support

In Episode 28, Kaprisyosa Superfan, MMA Fan, Comedian and Lifestyle Vlogger talks about how she has been a fan of MMA since High School in the Philippines but that there were not a lot of opportunities to watch it. During the pandemic that fandom reignited when she joined the Burlington Training Centre gym. She did Boxing / MMA classes with Serhiy Sidey (7-1-0) and attended her first MMA event. Kaprisyosa creates lifestyle vlogs documenting her travel, MMA events and personal fitness journey. Kaprisyosa INSTAGRAM: https://www.instagram.com/ckaprisyosa/ FACEBOOK: https://www.facebook.com/cKaprisyosa/ YOUTUBE: https://www.youtube.com/c/Kaprisyosa Burlington Training Centre (BTC) INSTAGRAM: https://www.instagram.com/btcworkout/?hl=en FACEBOOK: https://www.facebook.com/btcworkout WEBSITE: https://www.btcworkout.com/ Fight League Atlantic INSTAGRAM: https://www.instagram.com/fightleagueatlantic/ https://www.instagram.com/flagrappling/ https://www.instagram.com/flaexposure/ YOUTUBE: https://www.youtube.com/channel/UCqF3LAcHVtpeopwvt3Qs7kQ WEBSITE: https://fightleagueatlantic.com/ Good People Bad Intentions INSTAGRAM: https://www.instagram.com/goodpeoplebadintentions/ FACEBOOK: https://www.facebook.com/goodpeoplebadintentions LINKTREE: https://linktr.ee/goodpeoplebadintentions #boxing #podcast #boxingpodcast --- Send in a voice message: https://anchor.fm/goodpeoplebadintentions/message

Sports With SoSo is back and ready to share this week's episode! Episode 84 is live and SoSo was in the studio to kick off the show with the Heat heading home tied 2-2 vs Philly (5:02), being down 2-1 has the Panthers focused on Game 4 in Washington (18:35), after losing 7 of their last 8 games the Marlins are hoping to win in Arizona (23:52), the fight world saw a lot of upsets both in Boxing and MMA (29:28), and finally SoSo speaks on Chelsea's ownership entanglement with the same type of results on the field (44:01)!! It's time to take a ride y'all… Let's go!!!

Brian Maxwell is a fighter who has professional experience in MMA, Muay-Thai, Bare Knuckle Boxing, and Boxing. He currently trains out of Round 30 MMA in Roanoke, Virginia. He is a 7x time Champion as an amateur over three weight classes. He recently had the opportunity to fight Chad “Ochocinco” Johnson in an undercard, 4 Round Exhibition match on the Showtime PPV event featuring Floyd Mayweather and Jake Paul. Brian fought well and knocked Johnson down in the fourth in this match. Please welcome Mr. Brian Maxwell! FOR YOUTUBE: CLICK ON THE SUBSCRIBE BUTTON, CLICK THE BELL ICON, AND CLICK THE LIKE BUTTON!!! https://www.youtube.com/channel/UCEJk774xncqTtZ4lajkU5Yw FOR FACEBOOK LIKE, FOLLOW, SHARE https://www.facebook.com/SipandTalkwithFrema/ FOR INSTAGRAM LIKE, FOLLOW, SHARE https://instagram.com/letssipandtalkwithfrema... FOR TWITCH TV: https://www.twitch.tv/letsipandtalkwithfrema PODCASTS: PLEASE SUBSCRIBE AND SHARE!!! https://www.iheart.com/.../269-lets-sip-and-talk-with.../ https://www.audible.com/.../Lets-Sip-and.../B09NX5PRZT... https://open.spotify.com/show/3fczRgRx77dqQ86JWjSuWS https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zZGM0NmEyMC9wb2RjYXN0L3Jzcw== https://anchor.fm/letssipandtalkwithfrema https://www.breaker.audio/lets-sip-and-talk-with-frema-1 https://pca.st/c3wkqo5a https://radiopublic.com/lets-sip-and-talk-with-frema-GqM32p --- Send in a voice message: https://anchor.fm/letssipandtalkwithfrema/message Support this podcast: https://anchor.fm/letssipandtalkwithfrema/support

IF I END UP DEAD AFTER THIS COMES OUT YOU WILL KNOW WHY! In a story, NO OTHER JOURNALIST WOULD EVER TAKE ON EVil Eddie is back and ready to clean the street of the ELM CITY WORLD OF FIGHTING and Corruption once again! ONE OF THE BIGGEST LIARS And RACISTS in the fighting scene has finally been brought to the attention of PURE EVIL MMA. I Present to you all the true story of DAVID MCWATER who has been stealing money from his undefeated fighters, brainwashing them and lying saying they have fights when they don't while making up stories to both sides of the stick where he himself sits back and takes in all the money as proof has come out that fighters have not been paid or have had checks bounce for weeks on end, He also sits at tables with some of the wealthiest businessmen on the planet inside the combat sports world like MTG who manages some of the biggest fighters on the planet and Probellum another GIANT NAME IN THE INDUSTRY. In this podcast, we sneak inside OZ AND GET THE REAL STORIES OF THE MISTREATED FIGHTERS and the VERY VERY CORRUPT AND ILLEGAL DEALINGS that have all been presented to be in full detail with physical proof! If you are a true fight fan you can not miss this one!!!!! This is the most messed up story in Fighting History and as i have been saying since the start of the year MMA IS THE MAFIA BUT BOXING.... WOW! Mike Tyson himself in an interview was even quoted saying this is the most corrupt sport in history! Young kids from broken homes who decide to join the gym instead of joining a gang end up being screwed over by the same dogs. IT IS UP TO US AND THE FIGHTERS TO SPEAK UP AND HAVE NO FEAR! RECENTLY THERE HAVE EVEN BEEN MURDERS THAT HAVE BEEN ATTEMPTED AND ACCOMPLISHED WITH THESE DEALINGS IN THE LONG THIN LINE OF MONEY LAUNDERING AND MAFIA-LIKE TACTICS TO MAKE A DOLLAR INTO A THOUSAND. The worst part is we get upset at the UFC but once you hear this you will be scared forever and I hope you will want to stand up with me and these fighters to make a change and show no fear!!!! We are on top of the hill on a cold morning as they eat their turkey legs and guzzle down whisky as the fighters entertain and reporters keep their mouths taped but NO MORE! THE CASTLE WALLS ARE GOING TO COME DOWN AND IN THIS EPISODE YOU WILL FIND OUT THE MOST DISGUSTING ACTIONS THAT REALLY GO DOWN BEHIND THE PAYWALL! 11 YEAH THE MONEY WE GIVE THEM! WE ARE IN CHARGE NOT THEM! ITS TIME! REMEMBER WITHOUT EVIL THERE IS NO PURITY!!!! IF I END UP DEAD ONCE THIS IS RELEASED LOOK DEEPER INTO THIS STORY! Follow Me On Twitter: https://twitter.com/evil_ecco This Video Podcast Drops ASAP SO GO SUBSCRIBE YOUTUBE: https://www.youtube.com/c/PureEVilMMA Learn more about your ad choices. Visit megaphone.fm/adchoices

In the 4th episode, Matt and Jeff sit down and talk about the boxing event taking place May 28th, Saturday in Pigeon Forge, TN at the Evergreen Convention Center. They go on to talk about his experiences coaching his son Connor and the fighters at No Excuses Boxing gym. Next, they talk about Jeff's time as an MMA fighter and going undefeated. They also discuss the reality of weight cutting in Boxing/ MMA.   Social Media:   https://www.instagram.com/tnjeff/   https://www.instagram.com/officialmattperry/

A.G. & Drake return to talk it up about the recent hot Boxing & MMA news. UFC London featuring Paddy "The Baddy" Pimblett & Tom Aspinall was a huge success. Also, Fight of the Year nominee Wood v Conlan was an amazing brawl. Top Rank with a card stacked with talent on March 19th and Blair "The Flair" Cobbs having to overcome adversity now.

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Have you felt a little beat up by the world over the last few days… weeks…. months..... YEARS…. Well our latest podcast discusses what it's like to be beat up for a living, and could have some transferrable tips to help with your resiliency.  We have a great conversation with Joey Foy, who is a boxing coach in the Greater Vancouver area. We discuss some of his history around getting into MMA and what made him shift from competing to coaching. And in that shift is where he's found his wisdom and joy and developed his tools for dealing with the stresses of life. And he has a lot of advice about great resources to work with if you're interested in boxing or MMA in the Greater Vancouver Area.  Come along on the journey through Joey's life and let us know what your takeaway is from this podcast!  Be sure to follow him @sapperton_scrapper and subscribe to our podcast and follow us as well @3Wave_Fitness!

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Welcome back to another episode of the Elbow Room podcast. You're back with Bryan and Anthony, aka the Bugolobi Bankshot and the Fort Portal Fergie.We're joined by Teddy T & Daui B, friends of the show and we talking fights!! Boxing & MMA to be specific.We get into our entry points into watching fighting and recap UFC267. We then discuss PEDs and how prominent they are in the fight game.We then do predictions for UFC268 and wrap up with the infamous Elbow room hoops quiz.Much love to the lads for coming through

Damian Szajniakowski will be speaking to MMA UK's Stuart 'Stoomboy' Henderson about his upcoming bare-knuckle fight at Hands of Steel in October. #MMAUK #BKB #BareKuckleBoxing

Iron Dutch and Brian get together to discuss some topics to make   you happy! Fury vs. Wilder 3 scheduled for December. Tyson vs. Jones now set for Nov. 28.  A master's league was discussed. UFC Fight Night talk Bellator moves to CBS Sports.  DAZN talk and reason for the PPV model Cut backs in the WWE.  Jerry Brisco and live events in shambles. Old school wrestling talk Follow us on all our social media platforms INSTAGRAM @potatoshotpodcast, TWITTER & YOUTUBE @potatoshotpc, remember click the subscribe button and notification bell.  

Is getting hit in the head bad for us when we train in martial arts such as boxing, MMA, kickboxing, karate, muay thai, etc.??? Here is how I see it, and what I did to my students to make them train smarter. Being educated on the truth can keep us training safe for years to come.

Brian joins Sean and shares his take on the upcoming fight between Conor McGregor and Floyd Mayweather. What impact will the fight have on their legacies? Brian shares which fighter has more to gain and more to lose from the fight. He also adresses the current state of both sports and their potential future after the fight concludes in late August.