Podcasts about witchy wellness radio

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Best podcasts about witchy wellness radio

Latest podcast episodes about witchy wellness radio

The Secret Witch Show
How to heal hidden emotions with somatic movement

The Secret Witch Show

Play Episode Listen Later Apr 9, 2024 64:38


On the Secret Witch Show today our guest is Loren Cellentani. Loren used to feel like a victim to her body and emotions sabotaging her dreams. It led her to deeply listen and work with the body to uncover how to harness life force energy, process emotions & alchemise her pain into power - all through breathwork, somatic movement and visualization. Her mission is to help lightworkers get out of their heads and into their bodies so they can fulfil their purpose and potential in this lifetime. Loren guides women to own their power, rule their reality and live their purpose in her group program, Sovereign Mastermind, and her podcast, Witchy Wellness Radio. In this episode Loren and I co-create around so many synergies in our worldview; in particular, the importance of embodiment.  Exploring ‘somatic movement' as an embodiment practice for ‘moving' our emotions and discovering the hidden patterns held in our cells, Loren explored how our inner little girl carried old stories in her body - and that to truly ‘rule our reality', we need to alchemise these and embody who we long to become - harnessing movement for both things.  We spoke about the importance of connecting to our emotions and healing via movement - with Loren offering some very practical tools and tips for beginning to work with it and what practices to get started with.   What You'll Learn from this Episode: The etymology of ‘somatic' means the ‘body' - and the body feels emotion - or ‘energy in motion'.  We harness movement to combine the two - to move energy, to heal, to manifest our desires - and to do that, we have to get out of our own way (out of our mind into our body) We are not ‘victims' to our bodies - our bodies are not ‘in the way', they are ‘the most spiritual thing about us' - they act as an ‘alarm system' saying “this is not for you” (or “this *is* for you”).  And our bodies want to heal The true definition of “Sovereign”, according to Loren,  is the “Divine right to rule our reality” - and every moment we have the opportunity to own the gold that can be found in our wounds, when we are courageous enough to go into the body and alchemise the energy in there into our Sovereign power Our menstrual cycle is powerful - our bodies show us, via our cycle, where we have avoided looking at things for the month - even small things. When we give our bodies grace, love them and let them guide us , and learn to trust them, we are able to manifest what we truly desire It doesn't have to be scary - we just take the next small step, and the next - beginning to tune into our bodies - until the big decisions eventually become the next small step too Somatic movement can be anything that moves the body - it can be yoga, ecstatic dance, working out, going for a run, slow dancing - but essentially it's anything where we are ‘making love' to our bodies - and it doesn't have to be in a sexual way, but a ‘sensual' way, where we are present with our body's senses   We can begin with a simple exercise of asking “how does my body want to move?” and notice if you were judging yourself, or feeling resistance, and loving yourself in that, and letting the body lead the way. We can work with embodiment in two ways - both for processing wounding and also for embodying the woman we long to become.    Resources and things that we spoke about: Social: Tiktok - @archetypalapothecary Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Join our Secret Witch Society: www.facebook.com/groups/secretwitch  Next Crucible: www.nicolebarton.co.uk/lupa Website: www.nicolebarton.co.uk  Get Calm & Gain Clarity eBook: https://tinyurl.com/gcgcebook/ Anxious Personality Quiz - Manifest with your Emotions: https://www.anxiousquiz.com/ Website: https://lorencellentani.com/ Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani Sovereign Mastermind: https://lorencellentani.com/sovereign   Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

Witchy Wellness Radio
#271 Sovereign Self Show with Loren Cellentani

Witchy Wellness Radio

Play Episode Listen Later Mar 7, 2024 15:50


Sovereign Self Show was created to empower you to be the ruler of your own Reality. A rebrand and rebirth of Witchy Wellness Radio!  In this first episode, Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show's mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in your business & life.   FREE Masterclass: https://lorencellentani.com/anxious-abundant  Come Play on Insta: https://www.instagram.com/lorencellentani/  

enLIFEned
Ep 53 – How to be a self-love wanker and absolutely thrive with Loren Cellantani

enLIFEned

Play Episode Listen Later Feb 2, 2024 64:42


Loren Cellentani, a Manifestation and Holistic Health Coach, spent a good portion of her life feeling like a victim to her body & emotions. She eventually realized they were all leading her on the way to heal the witch wound inside of her and guide others to do the same.Over a decade of her own healing and coaching, she uncovered how to help others claim their sovereignty by unleashing their energy & reclaiming their power. Now, Loren helps ambitious woo-women harness their emotions & bodies to manifest their calling with passion & purpose through her program, The Sovereign Mastermind. And her podcast, Witchy Wellness Radio. In this episode, Jen and Loren discuss:-       Loren's journey from physical health improvements to inner work and manifestation -       The realization of personal responsibility and sovereignty in creating one's reality -       The importance of being comfortable in your body and building body awareness -       The catalyst for change: hitting rock bottom and facing emotions -       Embracing and healing emotional experiences -       Understanding manifestation as "like attracts like" and the role of emotions -       Learning to trust yourself and building self-awareness -       Techniques for getting into your body, such as yoga, breathwork, and movement -       Cultivating self-love and compassionate self-talk -       The commitment to continuous inner work and self-responsibility -       Recognizing the importance of frequency and being an open vessel for manifestation -       Reflection on the conditioning that makes us believe we're not safe to feel certain emotions.-       Examples of fight, flight, freeze, and fawn responses in daily life.-       Jen shares her personal experiences and realizations about manipulative behaviour in relationships.-       The importance of self-love and self-acceptance on the path to inner transformation.-       The focus on healing and personal growth to make a positive impact on the world.-        Plus so much more! To get in touch with Loren, her website is www.lorencellentani.com/podcast her Instagram is www.instagram.com/lorencellentani and her YouTube channel is www.youtube.com/@lorencellentaniYou can check out her podcast here: www.lorencellentani.com/podcastTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Witchy Wellness Radio
#269 TantraNova: Ignite Your Passion with Dr Elsbeth Meuth & Freddy Zental Weaver

Witchy Wellness Radio

Play Episode Listen Later Jan 31, 2024 49:55


Have you ever wondered about the practice of Tantra? More than just some parlor tricks but they key to Fulfilling Life & Relationships! In this episode of Witchy Wellness Radio, Dr. Elizabeth Meuth and Freddie Zental Weaver discuss how to ignite passion and lasting fulfillment in life and relationships. They share their personal journeys and how they came together to create Tantra Nova Institute.  We explore the concepts of masculine and feminine energy, the switch from vertical to horizontal relationship models, and the importance of shifting from reactive mode to the infinity flow. They also discuss the power of harnessing sexual energy for personal growth, manifestation & more! -- GIVEAWAY! Enter to win FREE spot in Loren's Group Coaching Program: 1️⃣ Sending her a DM here with "REBIRTH": https://ig.me/m/LORENCELLENTANI  2️⃣ Answer The Questions: What do you want to hear more about? Where are you on your journey? And where you do need the most support? 3️⃣ Enter by 02/15/2024 to win! 4️⃣ Bonus entry if you share on instagram and tag @lorencellentani  ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Cultivating sexual energy can lead to lasting fulfillment in life and relationships. ✅  Understanding and integrating masculine and feminine energy is essential for healthy relationships. ✅  Shifting from a vertical to a horizontal relationship model promotes equality and deep connection. ✅ Practicing sexual meditation can help harness and channel life force energy for personal growth and creativity...and much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUESTS: Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime's documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith, and the co-founders of TantraNova Institute in Chicago. They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House sponsored 2016 United State of Women Summit in Washington, D.C. Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: FREE GIFT: Ignite Your Relationship Online Workshop: How to Use Tantric Practices to Light That Intimate Spark You've Been Dreaming About https://tantranova.lpages.co/ignite-your-relationship-webinar/  To learn more about TatraNova and its workshops/programs please go to: https://www.tantranova.com/  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook   **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/    **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio   YouTube: https://www.youtube.com/@lorencellentani   

Witchy Wellness Radio
#267 Vibrational Relaxation with Craig Goldberg

Witchy Wellness Radio

Play Episode Listen Later Jan 17, 2024 36:44


In this episode of Witchy Wellness Radio, host Loren Cellentani interviews Craig Goldberg, a technologist and relaxation expert, about his work in Vibroacoustic therapy.  Craig shares his personal journey into this field and the importance of managing stress and anxiety. He explains the science behind sound therapy and how it can help bring the body into a state of rest and digest.  They dive into the impact of Vibroacoustic technologies on clearing energy and opening chakras. He emphasizes the role of Vibroacoustic therapy in achieving optimal human performance and invites listeners to try it out with Harmony Interactive. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Learn The Power of Sound and Vibration & How to apply it in your healing journey ✅ The Impact of Stress and Anxiety on Our Lives ✅  The Role of Meditation and Mindfulness ✅ The Benefits of Vibro Acoustic Technologies & Vibrational Therapy  ✅ The Importance & application of Being Present and Mindful ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://iaminharmony.com/  INSTA: https://www.instagram.com/inharmonyinteractive/  YOUTUBE: https://www.youtube.com/inHarmonyInteractive   FB: https://www.facebook.com/inHarmonyInteractive/   ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z   Spotify | https://tinyurl.com/a4wxrfyb   Stitcher | https://tinyurl.com/5n7nvnyp   IHeartRadio | https://tinyurl.com/yc53c5rh   Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook   **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/   **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio   YouTube: https://www.youtube.com/@lorencellentani 

Witchy Wellness Radio
#266 Vagus Nerve & Women's Health with Atavia Minoudis & Laura Bennett

Witchy Wellness Radio

Play Episode Listen Later Jan 10, 2024 33:11


In this episode of Witchy Wellness Radio, host Loren Cellentani talks about gut health, anxiety, and skin health with Atavia Minoudis and Laura Bennett, hosts of the podcast 'Teaching My Friend Nutrition'.  Atavia, a registered nutritional therapist, uses her podcast to teach Laura, and their listeners, about nutrition every week. They discuss how a healthy lifestyle, including balanced diet and exercise, can help improve gut health and reduce the symptoms of ADHD and anxiety. Laura also shares her personal experience of reducing caffeine and dairy intake to regulate her hormones and alleviate severe menstrual problems.  Additionally, they talk about the importance of focusing on improving the health of the vagus nerve, which impacts our bodies' stress level, inducing a calm and relaxation state.  ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Understanding the vagus nerve and its role in regulating the body's stress response is crucial for managing anxiety and promoting overall well-being. ✅ Supporting gut health is essential for strengthening the vagus nerve and improving symptoms related to IBS and other gut-related issues. ✅ Nutrition & vagus nerve health: making dietary changes such as reducing sugar intake and consuming organic produce can have a positive impact. ✅ Learn how to take steps to activate the vagus nerve to help shift the body from a state of stress to a state of calm and relaxation .…and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUESTS: They are a couple of friends who discuss acne, anxiety and gut health. Atavia is a registered Nutritional Therapist and the premise of the show is for her to teach Laura every week, something new about Acne, Anxiety and Gut Health. They aim to provide actionable and easy to understand information to create a community of women who can help and support each other to understand why they are struggling, and what to do to help their symptoms. ◽️◽️◽️◽️◽️◽️
 Guest's Links Mentioned: PODCAST| https://tinyurl.com/teachingmyfriendnutrition  NUTRITION WEBSITE | www.atavianutrition.com  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z   Spotify | https://tinyurl.com/a4wxrfyb   Stitcher | https://tinyurl.com/5n7nvnyp   IHeartRadio | https://tinyurl.com/yc53c5rh   Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook   **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/   **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio   YouTube: https://www.youtube.com/@lorencellentani 

Witchy Wellness Radio
#265 Fulfilling & Impactful Business with Cassandra Rosa

Witchy Wellness Radio

Play Episode Listen Later Jan 3, 2024 28:14


In this episode of Witchy Wellness Radio, host Loren Cellentani, interviews Cassandra Rosa, a certified life and intuitive business coach, about fulfillment and creating impactful businesses.  Cassandra shares her own journey of self-discovery and how she found fulfillment through mentorship and energy healing. They discuss the power of vision boards in manifestation and the importance of enjoying the journey towards fulfillment.  She also gives us practical tips for tuning into your path to fulfillment and taking small steps towards your goals. The conversation emphasizes the impact that individuals can make by stepping into their light and sharing their gifts with the world. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Tune into your curiosity and follow the breadcrumbs that lead you towards your higher path. ✅ Vision boards are a powerful tool for manifestation and calling in what you desire. ✅ Focus on fulfillment in the present moment and enjoy the journey towards your goals. ✅ Take small steps towards your goals and celebrate each win along the way. …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Cassandra Rosa is a certified life and healer and intuitive business coach. She helps spiritual entrepreneurs create fulfilling lives and impactful businesses. In her coaching practice, she loves to teach her clients how to clarify their path to their purpose, connect to their inner confidence and create the fulfilling business they daydream about.  Cassandra Rosa is a Reiki master, an award-winning speaker, and award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. Cassandra also is a podcast host of a personal development and business podcast called Fulfilled Female Entrepreneur. It's available on all major podcast platforms!  ◽️◽️◽️◽️◽️◽️
 Guest's Links Mentioned: Instagram: www.instagram.com/cassandrarosaa/  Website: https://www.cassandrarosa.com/   Podcast: https://anchor.fm/theffepodcast   Book: https://geni.us/NOW-WHAT   ◽️◽️◽️◽️◽️◽️
 Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio   YouTube: https://www.youtube.com/@lorencellentani  

Witchy Wellness Radio
#257 Claim Your Feminine Power with Archetypal Remedies with Nicole Barton

Witchy Wellness Radio

Play Episode Listen Later Nov 1, 2023 39:22


Claim Your Feminine Power with Archetypal Remedies with Nicole Barton | Episode 257 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio as we dive deep into the transformative journey with Nicole Barton, a Soul Guide and Magical Teacher. Nicole empowers sensitive women to embrace their soul's true purpose and navigate the initiation point of fear and change. Explore the path to break free from life's chaos and discover the unique Archetypal Apothecary™ method for self-healing. Our conversation reveals the journey of becoming unapologetically magical healers and making a meaningful impact by aligning with the soul's calling. Unlock the secrets to a more purposeful and enchanted life! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ How Nicole empowers sensitive women to embrace their purpose ✅ Awakening healing gifts, fear of change ✅ Learn how to escape the chaos & seek meaning ✅ Nicole's method, Archetypal Apothecary™ a path for self-healing ✅ Unapologetically magical healers, soul alignment & your path! …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Nicole Barton is a Soul Guide and Magical Teacher on a mission to help other sensitive women who have a secret calling to a life of more meaning as a healer, lightworker, teacher or guide to live more magical lives, aligned with their soul's true purpose (even if that terrifies them). With over a decade's experience, Nicole knows that women with healing gifts experience an initiation point - where they start to awaken to a life of wanting more than the mundane, and see that they have some form of healing gift, but then struggle to make this shift; mostly through fear of losing control, security or approval. These women often feel stuck on the dull, busy hamster wheel of life. They've burned out in their professional career, feel drained from the daily chaos of life, and are constantly putting out fires, living life to make others happy, seeking approval, wanting to get life ‘right' - yet despite creating a level of outer ‘success', their ‘inner world' feels in chaos - and they get lost in the shame, guilt and fear of feeling ‘not enough'. Through her Archetypal Apothecary™ path (which is a unique combination of the 3 ancient wisdom bodies of homeopathy, archetypal psychological personality profiling and energy healing), Nicole guides secretly magical women from seeking healing 'quick fixes', being disconnected from their bodies and shaming their unique gifts into harnessing their own “inner apothecary” to become their own soul-healer, open to their own self-healing power, and discover, embody and express their gifts so that they can make meaningful impact in the world as the unapologetically magical healer their soul was born to be. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBISTE: www.nicolebarton.co.uk PODCAST: www.secretwitch.co.uk INSTA: @iamnicolebarton TIK TOK: @teamsecretwitch ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren's Insta: https://www.instagram.com/lorencellentani/  Podcast Insta: https://www.instagram.com/witchywellnessradio  YouTube: https://www.youtube.com/@lorencellentani 

Witchy Wellness Radio
#255 The Mother of Probiotics with Natasha Trenev

Witchy Wellness Radio

Play Episode Listen Later Oct 18, 2023 39:31


Discover the secrets to holistic health and longevity with our guest Natasha Trenev on Witchy Wellness Radio. Natasha, known as the Mother of Probiotics, shares her family's 750-year legacy of producing royal-quality yogurt and how it shaped her journey. Explore the profound connection between mental health, gut health, and overall well-being. Natasha unravels the mysteries of microbiome health and introduces her Tripod of Longevity & Health. Join us as we delve into giving your body the tools to heal itself and unlocking the foundation of true well-rounded health. Don't miss this enlightening conversation! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Giving Your Body the Tools to Heal Itself ✅ Mental Health and Gut Health are Intimately Related and Affect Every Aspect of Your Daily Life. ✅ Really Understanding What Microbiome Health Means ✅ Natasha's Tripod of Longevity & Health …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Natasha Trenev is the Mother of Probiotics. Her extensive experience and knowledge of the industry began with her family's 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the Founder and President of Natren Inc. Natren's probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field of probiotics. For 40 years, Natasha has stated the proper precision probiotic selected beneficial bacteria supplementation will have profound effects on every aspect of human health that includes physical, mental, emotional, skin, and organ health. It will be regarded as the foundation of health. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Website: http://natren.com  Facebook: https://www.facebook.com/NatrenProbiotics  YouTube: https://www.youtube.com/@natrenprobiotics8877/videos  LinkedIn: https://www.linkedin.com/in/natasha-trenev-73118919/  IG: https://www.instagram.com/natashatrenev/?hl=en  IG: https://www.instagram.com/natrenprobiotic/?hl=en  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**: https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren's Instagram:https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani 

Witchy Wellness Radio
#254 Your Highest Timeline with Jordyn Irelan

Witchy Wellness Radio

Play Episode Listen Later Oct 11, 2023 52:23


Your Highest Timeline with Jordyn Irelan | Episode 254 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio as we dive into the realm of spirituality and self-discovery with our guest, Jordyn Irelan. Jordyn, a Meditation, Spirituality & Yoga teacher, unveils the secrets of tapping into your inner spirit and intuition. Discover how all energy already exists and why it's time to access that highest timeline. Learn about the transformative power of taking leaps and risks, awakening your Solar Plexus chakra. Explore the necessity of change to step into a new reality and how feeling is the secret to both manifestation and releasing stored trauma from the body. Jordyn also shares valuable insights on using meditation practices to enhance various aspects of life. Tune in for a magical journey of self-discovery and empowerment. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ All energy already exists. What are you waiting for to access that highest time line? ✅ The power of taking leaps & risks (awakening Solar Plexus) ✅ Change is necessary to step into new reality ✅ Feeling is the secret. For manifestation AND releasing stored trauma from body ✅ Ways to use a meditation practice for many different areas in life …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Jordyn Irelan is a Meditation, Spirituality & Yoga teacher, guiding people to access their own spirit & intuition. She believes everyone can awaken to their spirit & super powers to live a life of magic. Jordyn teaches in person classes in Miami, FL as well as online teachings through YouTube, Podcast & 1-on-1 sessions. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: YouTube: https://www.youtube.com/@jordynirelan  Podcast on Spotify: Silenced Into Spirit https://open.spotify.com/show/22zVP4oXFJ7ZBlqA14qdlI?si=AQvJVaQDSZOwHO-lGzplgw Podcast on Apple: https://podcasts.apple.com/us/podcast/silenced-into-spirit/id1688928157  Instagram: https://www.instagram.com/jordynirelan/  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z   Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren's Instagram: https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani 

Witchy Wellness Radio
#253 From Chaos to Clarity with Holly Copeland

Witchy Wellness Radio

Play Episode Listen Later Oct 4, 2023 48:33


From Chaos to Clarity with Holly Copeland | Episode 253 of Witchy Wellness Radio Podcast Join us on Witchy Wellness Radio for a captivating episode with Holly Copeland, a coach, teacher, healing practitioner, and former conservation scientist. Holly bridges the gap between ancient wisdom and modern science, guiding you from chaos to clarity. Discover her unique program, Awaken-Heal-Breathe, where she seamlessly blends sound healing, breathwork, and meditation to free you from the ordinary thinking mind. Dive into Holly's transformative journey, her insights on brainwave tracking, and how awakened consciousness is crucial for global conservation and humanitarian efforts. Unleash your inner calm and step into the flow of life with this extraordinary conversation. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ From Chaos to Clarity: Holly's Journey to "Step into the Flow Life” ✅ Ordinary to Awakened Mind: A 21st Century Approach to Mind Training (aka Meditation) ✅ What Holly Learned Tracking her Brainwaves for 6 Months How You Can Too!) ✅ Combining Ancient Wisdom and Modern Science to Rewire Your Brain for Inner Calm and Clarity ✅ A Conservationist's Perspective on How Awakened Consciousness is Critical to Solving the Global Conservation and Humanitarian Crisis …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Holly Copeland is a coach, teacher, healing practitioner, writer and speaker. As founder of HeartMind Alchemy and HeartMind Alchemy Lab, and former conservation scientist, she unites ancient wisdom with modern science to empower clients on their path to human flourishing and living from unshakeable clarity and calm. In her signature program, Awaken-Heal-Breathe Holly blends sound healing, breathwork, and meditation to guide people out of the muddy waters of the ordinary thinking mind and release stuck energetic patterns to live in vibrant, effortless flow. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: https://heartmindalchemy.com/ ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren's Instagram: https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani 

The Skeptic Metaphysicians - Metaphysics 101
Why Trusting Your Body is SO IMPORTANT!!

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later Jul 26, 2023 45:57


Have you ever felt like your body was betraying you? That's exactly what Loren Cellentani thought, as chronic digestion issues and panic attacks plagued her. But what if I told you that her body wasn't betraying her at all? In fact, it was trying to awaken her. Loren's journey of transformation began when she realized that her body was a wise teacher, guiding her towards a life that was truly her own. Through movement and breath work, she learned to trust her body and stay present in the moment. But how exactly did she do it? Listen to this episode to discover the unexpected twist in Loren's story...“Our bodies are not in the way, they are leading the way.” - Loren CellentaniIn this episode, you will be able to: Realize the potency of a synergistic mind-body partnership as a catalyst for personal advancement and holistic recovery.Uncover the innate wisdom your body possesses and comprehend the significance of staying attuned to the present.Discover the art of embracing your emotions, using them as conduits for beneficial physical and psychological health.Channel your inner creator and harness your intuition to redefine and metamorphose your personal narrative.Learn to foster an attitude of gratitude, cultivate support networks, and foster active engagement with the podcast community for multi-dimensional growth.Our guest today is Loren Cellentani, she has been on both sides of the story - battling chronic health problems and eventually mastering the art of body wisdom to reclaim power over her life. Her journey, filled with personal moments of struggle, pain, enlightenment, and victory, enabled Loren to create an innovative method that combines breathwork, movement, and visualization. It's her way to help others discover the latent power within their bodies and their role as the center of spiritual progress. Loren's approach to personal growth and healing emphasizes the significance of our bodies in accessing the present moment and connecting with our inner selves on a more profound level.For a lot more information about this episode, visit our website for full show notes and corresponding articles: https://www.skepticmetaphysician.com/fear-of-deathOther episodes you'll enjoy:Embracing Your Truth: Coming Out of the Spiritual Closethttps://www.skepticmetaphysician.com/spiritual-closet Mastering Empathic Abilitieshttps://www.skepticmetaphysician.com/empathy Do Religious Doctrines Oppress Spiritual Awakenings?https://www.skepticmetaphysician.com/religion ABOUT OUR GUEST: Loren Cellentani spent a good portion of her life feeling like a victim to her body & emotions. But they were all leading her way to heal the witch wound inside of her and guide others to do the same. 
 She realized along the way to harness your sovereign power through the body. Her method incorporates breathwork, movement and visualization to unleash your energy for you to reclaim unlimited power. 
 Now, Loren helps ambitious woo-women harness the power of their emotions to manifest their calling with passion & purpose with her monthly membership, The Sovereign Sisterhood. And her podcast, Witchy Wellness Radio. 
You hear the calling of your soul to shine more, but what's keeping you from living that reality? It's time to step outside your head and into your true magnetic and mystical self. Guest Info:Website: https://www.lorencellentani.comInstagram: https://www.instagram.com/lorencellentaniFacebook: https://www.facebook.com/LorenNCellentaniYouTube: https://www.youtube.com/@lorencellentani Like the show? We'd love to hear your thoughts! Support the Show:Rate/review Us Here:https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys Connect With The Skeptic Metaphysicians:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysiciansThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement

Return to Wholeness
EP 48: From Anxious to Aligned with Loren Cellentani

Return to Wholeness

Play Episode Listen Later Feb 28, 2022 51:21


Today I'm in conversation with Loren Cellentani, recovering perfectionist, host of the top rated podcast, Witchy Wellness Radio and a Holistic Health Coach.   Loren has a history of navigating and overcoming chronic anxiety and she generously offered her perspective and tools to the Return to Wholeness listeners.   Here's what we discuss:   Loren's history with chronic anxiety attacks that stemmed from living a life of "shoulds" How comfort might be a sign that we are fragmenting ourselves How making small changes to everyday routines can help build resilience as we take risks in our lives Anxiety as a super power that is showing us where we're stepping into the unknown and therefore our growth Loren's practice for flowing with anxiety  The role of surrender in supporting ourselves through anxious times Willingness being the first step in getting out of victimhood   Learn more about Loren and her work here: www.lorencellentani.com www.anxioustoaligned.com www.instagram.com/lorencellentani   Sign up for the RTW Playlist here: https://mailchi.mp/0faf62a7a25a/b8stn2v3w4      

All Things Therapy
How Anxiety is Guidance

All Things Therapy

Play Episode Listen Later Jan 28, 2022 46:02


Loren Cellentani hosts Witchy Wellness Radio podcast, and talks about the emotion of anxiety within the framework of being a guide to lead us to more of what we want and less of what we don't. We talk about her online course, "Anxious to Aligned," and working with her as your Coach. More at www.lorencellentani.com * Take 30 days of unlimited free music from my sponsor, Amazon Music at: www.getamazonmusic.com/att

Witchy Wellness Radio
#131 Perfectionist Inner Child with Loren Cellentani

Witchy Wellness Radio

Play Episode Listen Later Oct 13, 2021 7:24


In this season opener and weekly inspo episode I read a letter I wrote to my inner child perfectionist. You know that little girl that puts the world on her shoulders worried it won't ever be enough. With the few week break from Witchy Wellness Radio, I realized some inner perfectionist tendencies creeping in so I wrote myself a letter! It's exactly what I needed to hear, and hope the same for you. Super excited and pumped to share the next season with ya'll of Witchy Wellness new episodes until the end of the year!

inner child perfectionists witchy wellness radio
Witchy Wellness Radio
#101 Anxious to Aligned with Loren Cellentani

Witchy Wellness Radio

Play Episode Listen Later Jul 19, 2021 46:17


Loren is a self proclaimed recovering perfectionist, podcaster of the top rated health/wellness show, Witchy Wellness Radio and a holistic health coach.    Before all those fancy titles over a decade ago, Loren nearly ran out of her college graduation having a massive panic attack which led to years of chronic and looming anxiety.    She thought the green smoothies and working out fixed it all but when her life hit a massive turning point, going through a divorce! She knew that not even all the kale in the world could save her. And began her quest to search for internal healing and answers....    Since then, Loren has embarked on a sojourn of travel, exploration, learning, training on how to transform fears into freedom.   And was finally able to crack the code to turn energy draining anxiety into focused confident action that helped her find peace of mind in the present moment in her own life but now is on a mission to help other women do the same! So many women feel like they are doing all the ‘right' things but are left more anxious, unhappy and unhealthy. Their anxiety freezes them in fear and stuck on the never ending hamster wheel of overwhelm and procrastination. Loren's mission (might sound very similar to this show's..) is to empower women to realize that their emotions (yes, even anxiety) and bodies are not in the way but leading the way to the dream life that they actually deserve.    And has just launched her epic new online course, Anxious to Aligned where she teaches you the 3 step process of how to transform your fears into a life of freedom.     IN THIS EPISODE YOU'LL HEAR: Loren's own story from anxious to aligned 3 step process of how to transform your fears into a life of freedom. How to focus your anxiety, flow through fear and finally live your dream life! Why are base hits so important? Why doing more isn't always the answer How is anxiety not your enemy (and actually your BFF) And so much more!   SHOW LINKS: Anxious to Aligned WEBSITE: https://www.anxioustoaligned.com/ use code WITCHY30 to get 30% off until 07/26/2021 at 11:59pm EST Questions about the course? email loren at info@lorencellentani.com FLOWING: from fear to freedom Masterclass - Sign up for Loren's next monthly FREE masterclass https://event.webinarjam.com/register/4/91512f2  

anxious aligned witchy wellness radio
Witchy Wellness Radio
Weekly Inspo - You Have Another Choice

Witchy Wellness Radio

Play Episode Listen Later May 3, 2021 8:16


Hello and welcome to the new addition to the Witchy Wellness Radio show, our new weekly inspiration episodes!  Each Monday, I will be sharing a short, inspirational and empowering episode to remind you that your body and emotions are not in the way but actually leading the way.  In today's episode I also mention my super exciting new course, Anxious to Aligned, that is not quite open but head to show notes to sign up for the waitlist.  I decided to craft this course for the modern day health and wellness focused recovering perfectionist. Who feel like a like of “doing the right things” or being “the good girl” has left them sick mentally, emotionally and physically.   It feels like world war 3 daily between herself, body and emotions. Maybe she’s a high functioning anxious lady (or not so much) but this course will help show you that your body and emotions are not in the way but actually leading your way to health, wealth, happiness!   Yes, she will manifest a life she loves but more importantly learn to harness the power of change and overcoming herself, one step at a time. Learning how to turn her little and big fears into unlimited freedom by retraining the way she thinks, feels and ultimately acts.   Head over to the site www.anxioustoaligned.com to sign up before it goes live! SHOW LINKS: Anxious to Aligned - Loren's new online course https://www.anxioustoaligned.com Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass Loren’s Daily Intention Checklist - https://bit.ly/2P14KFp  

Witchy Wellness Radio
#80 Leading The Way with Loren Cellentani

Witchy Wellness Radio

Play Episode Listen Later Jan 6, 2021 35:51


Can you believe that Witchy Wellness Radio turns THREE YEARS OLD this year. Well, not until March but nonetheless we are excited! In in honor or celebrating, I’m (Loren) will be hosting my first solo show in over 1.5 years. Woah!I’m sure you are ALL tired of hearing and seeing online some variation of, “new year, new me” crap. And yes while we could just love to declare and be done with it. Change doesn’t happen like that. We have to do the inner work, take action and most important incorporate health habits.So this episode is inspired by my word of the year, Leadership. My personal definition of leadership is guiding self or others further than they thought was ever possible. As well as taking extreme ownership and radical responsibility not only for our lives and actions but for the root of it all, our energy.As you guys may remember our show’s tagline, “Your body is not in the way but leading the way…” this episode will inspire and empower you to take action for where to lead yourself next.My mission is to inspire and empower recovering perfectionist women that their bodies and emotions are not in the way but actually leading your way to unlimited health, wealth and happiness.  And I end the show with a little sneak peek of my new project with a little call to action from you guys.IN THIS EPISODE YOU’LL HEAR:What Leadership really means to LorenBalancing the feminine and masculine when making a changeHow to step into our own leadership roleOwning your energy and really owning your lifeJournal prompts (download in show notes) to leave behind last year for good and tune into the best year yet!Becoming your own Warrior Goddess of ChangeStepping in or away from fearA sneak peek into my new projectAnd so much more!LEARN MORE ABOUT THE GUEST:Leading The Way - JOURNAL PROMPTS:: https://bit.ly/2Ljog1rSpecial dōTERRA webinar: https://prelaunch.powerofhealthy.doterra.com/Join the waitlist + Take Survey: https://www.lorencellentani.com/waiting-listLoren's INSTAGRAM: https://www.instagram.com/lorencellentani

Witchy Wellness Radio
#61 Less Caption, More Action with Gabrielle Thomas

Witchy Wellness Radio

Play Episode Listen Later Jul 29, 2020 50:45


Welcome to the new season of Witchy Wellness Radio with the lovely Gabrielle Thomas. I am so pumped to share our great line up the next ten episodes. Hitting it off is a powerhouse of a lady, Gabrielle Thomas is an Entrepreneur, Creative Director, and Wellness Educator. And founder of Less Caption, More Action initiative. With over 10 years of experience working front line in mental health and addictions. She furthered her studies in holistic nutrition and functional medicine, earning her a career as a Holistic Practitioner.   Gabrielle has spent the last 7 years on the business side of things. Launching her first start-up in 2012, then going on to develop a women-led media company while growing her personal and lifestyle brand.   She helps women to trust themselves, build businesses, and claim their seat at the table while getting paid what they deserve. She shares her real-world insights through online mentoring, speaking at events, retreats, and workshops.IN THIS EPISODE YOU’LL HEAR:How Gabrielle went from over 10years in mental health to now Entrepreneur, creative director, wellness director. Founder of "Less Caption More Action"Launched first start up in 2012 and Women led Media. Online events, workshops, and live events.Helping women to trust themselves, build businesses, and claim their seat at the table while getting paid what they deserveLearn how to achieve dreams but ensure they were taking care of themselves."Less Caption More Action" - create a call to action do something more than talk about disparities and actually close the gapAll about Gabrielle’s business coachingHow to hold space, act as a mirror and help them through their desire to be a people pleaser LEARN MORE ABOUT THE GUEST:Gabrielle’s WEBSITE - gabriellethomas.coLess Caption, More Action (support for BLM) - https://bit.ly/2CYMJW3Less Caption, More Action (women looking for support) - https://bit.ly/3gelFk8Loren’s Daily Intention Checklist - https://bit.ly/2P14KFpEssential Oil Sample Request + Class - www.lorencellentani.com/sample

Witchy Wellness Radio
#51 Climbing to Alignment with Dr. Tim Warren

Witchy Wellness Radio

Play Episode Listen Later May 6, 2020 52:17


Welcome to the latest season of Witchy Wellness Radio. We are starting off strong with Dr. Tim Warren Chiropractor turned mountain climber here to teach us all how to heal from our chronic back pain. Did you know that 30% of people bulging discs on a MRI scan don’t have any pain at all. And furthermore, thats completely normal!Dr. Tim wants to educate us on how powerful the mind can be with healing from these chronic issues because at the end of the day pain is just an emotion. He shares his own unbelievable "back" story from dealing with his own back pain from the age of 12 to having to stop practicing chiropractic due to the pain. But he made it his mission not only to heal but to challenge himself beyond belief to climb Mt. Everest. Tune in to hear how he actually did all of this and more on this week’s episode.IN THIS EPISODE YOU’LL HEAR:Dr. Tim’s “back” story how he went from chronic pain to climbing Mt. EverestThe surprising truth about back pain and MRIs/xRaysThe #1 thing every sport psychology book talks aboutHow to cure your chronic pain with your mindWhy getting stuck in fear mode is the worst thing you can do for your painLEARN MORE ABOUT THE GUEST:Is Back Or Neck Pain Crippling Your Fun? Download Dr. Tim Warren’s free 10 high points, showing you how to minimize or eliminate your own chronic back or neck issues...naturally.Dr. Tim’s WebsiteDaily Intention Checklist

Soul Nectar Show
Witchy Wellness with Loren Cellentani

Soul Nectar Show

Play Episode Listen Later May 3, 2020 49:17


After a difficult relationship, Loren Cellentani found that her body was screaming at her no matter what she ate and how many healthy behaviors she did. She realized the solution was to bridge the gap between spirituality and wellness in herself. Through her own realization that her body was not in the way, it was THE way, Loren began forging a new path to wellness on her Witchy Wellness podcast and with her clients. Watch this interview for a discussion about how your body sends you messages to help you live your highest and best self. LISTEN: Witchy Wellness Podcast with Kerri Hummingbird https://www.lorencellentani.com/witchywellnessradio/43 FREE! 4 Ways to PMS Freedom https://www.lorencellentani.com/subscribe More about Loren Cellentani Women's Holistic Health Coach, Loren Cellentani, teaches how to connect to your inner guidance system through focusing on your health and wellness. Let go of the fitness and diet plans that don't work and aren't fun to find your own wellness flow. Through coaching and her podcast, you'll learn ways to uncover your core beliefs of self worth, inner talk and subconscious programming to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. In fact, your body is not in the way but leading your way. On her podcast, Witchy Wellness Radio, you'll hear how principles from energetic healing, the law of attraction and natural life cycles can weave into your health and wellness routines. Loren and fellow experts share their healing stories and tips on how to navigate back to the present moment. The podcast features professionals on topics which will help you with your emotional, physical and spiritual health. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way. Connect with Loren: Web   http://www.lorencellentani.com/ Podcast    https://itunes.apple.com/us/podcast/id1364430296 Facebook    https://www.facebook.com/LorenNCellentani Instagram   https://www.instagram.com/lorencellentani   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

Witchy Wellness Radio
#50 Music From The Soul with Sol Rising

Witchy Wellness Radio

Play Episode Listen Later Apr 7, 2020 45:00


If you’ve gone (or taken online) to a yoga class recently, you’ve heard Sol Rising’s music. His original soundscapes evoke feelings of inspiration and bliss through an eclectic mix of electronic music, mid-tempo house, chill-trap, ambient and hip-hop. Basically a modern version of yoga music with out the kirtan. Today on the show we get to dive into Sol Rising or Brandon Au’s back story from being top 5% in his accounting class to headlining yoga events across the world.He began meditating at age four with a walking mantra technique. His mother took him to visit numerous spiritual teachers, who inspired him on the spiritual path he walks today. As a teenager, he became a hip hop fanatic. His rooted interest in hip hop led him to learning the art of scratching — using turntables as musical instruments. Sol Rising soon became one of America’s top scratch DJs, winning second place at the DMC, the world’s most prestigious DJ competition.After graduating, he realized accounting was not his path. A journey to India with Sai Maa illuminated his true calling — to light up people’s awareness of their true nature through music. This lead him to study audio engineering and production at Pyramind Studios in San Francisco, CA.Now a successful Producer with over 10 albums released (with many more on their way), Sol Rising has licensed music for brands such as Apple, Clarks Shoes and US Polo as well as a placement in Academy Award winning director Paolo Sorrentino’s latest film “Loro.” Sol Rising has been featured in major media outlets including The Washington Post and Yoga Journal, and has also been streamed over 10 million times on Spotify. Sol Rising has toured in the US, Canada, Europe, Asia and Australia at festivals such as Wanderlust, Burning Man and Lightning in a Bottle.Listen to hear the journey of any creative and heart centered person to keep showing up (even when the next step isn’t clear). And everything will fall perfectly into place.IN THIS EPISODE YOU’LL HEAR [00:45:00]:How Brandon got into music (from studying to be an accountant)Figuring how what you actually want to do (career/with life)Keep showing up and following your dream: never an over night successThe fun behind creating and mixing musicWhat inspires him to createNew collab album with DJ Taz RashidThe ever changing music industry landscapeWhat excites Brandon about life (other than music)Elevation: his new album just out!LEARN MORE ABOUT THE GUEST:Listen to Sol Rising on Spotify>>Sol Rising’s Instagram>>Sol Rising’s Website>>---Download your >>Daily Intention Checklist today>>Follow more Witchy Wellness vibes on >>Loren’s Instagram Page>> ABOUT WITCHY WELLNESS RADIO:Women’s Holistic Health Coach, Loren Cellentani, teaches how connect to your inner guidance system by focusing on your health and wellness. Let go of the fitness and diet plans that don’t work and aren’t fun to find your own wellness flow. On this show you’ll learn ways to uncover your core beliefs of self worth, inner talk and subconscious to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. You’ll hear how principles from energetic healing, law of attraction and natural life cycles can weave into your health and wellness routines. On Witchy Wellness radio, Loren and fellow women share their stories and tips on how they regain their balance. The podcast will also feature professionals on topics that will help you with your emotional, physical and spiritual health. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way.

True Wellness Rx
007: Loren Cellentani + How Your Body Is Not in the Way, It Is Actually Leading the Way

True Wellness Rx

Play Episode Listen Later May 29, 2019 74:19


Hello beautiful people welcome back to another episode on the True Wellness RX podcast! Today's episode is interviewing Loren Cellentani about all things intuition, mind body connection, meditation and more. I connected with Loren about a year ago and it is so crazy to see how all things fall into place and where we are now.    About Loren: Women’s Holistic Health Coach, Loren Cellentani, teaches how to connect to your inner guidance system through focusing on your health and wellness. Let go of the fitness and diet plans that don’t work and aren’t fun to find your own wellness flow.Through coaching and her podcast, you’ll learn ways to uncover your core beliefs of self worth, inner talk and subconscious programming to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. In fact, your body is not in the way but leading your way.   On her podcast, Witchy Wellness Radio, you’ll hear how principles from energetic healing, the law of attraction and natural life cycles can weave into your health and wellness routines. Loren and fellow experts share their healing stories and tips on how to navigate back to the present moment. The podcast features professionals on topics which will help you with your emotional, physical and spiritual health. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way.   In today's episode we discuss... -Her health coaching business -Her own personal story dealing with body image, diets, and finally listening to her body -The missing link to create a THRIVING life -Using primary foods to live a purposeful life -How to tune into your body and use your intuition -How undigested emotions effect our body -Real talk nutrition tips -Breaking out of the perfectionist mindset -Feeling ALL your emotions and removing energy blocks -Becoming present even when it is uncomfortable -How to make meditation work for you and the benefits -Using breath to connect to your body and different techniques to use     Resources Mentioned: Institute of Integrative Nutrition  Alternate Nostril Breathing Youtube Video Dr. Joe Dispenza's Website: https://drjoedispenza.com Book: The Power of Intention by Dr. Wayne Dyer Essential oils- Frankincense + Cyprus   Connect with Loren: Podcast: Witchy Wellness Radio Website: lorencellentani.com Instagram: @lorencellentani   Connect with Hanna: Website:www.truewellnesscollective.com Sign up for the Weekly Newsletter Instagram: @holistichanna_   Please Rate/Review if you enjoyed the episode and subscribe if you want to hear more!  Thank you for listening + sending you all the love today! Hanna :)

Witchy Wellness Radio
#3: Conscious Chiropractic with Dr. Zach Thomas

Witchy Wellness Radio

Play Episode Listen Later Apr 24, 2018 64:28


I'm so thrilled to share this first interview of Witchy Wellness Radio with Dr. Zach Thomas, a Vitalistic Chiropractor and Founder of VIBE: A Centre for Optimal Living. Like most people my perception of Chiropractic care was strictly related to just the actual cracking and aligning of the bones. Through meeting Zach (and his wife, Jessica), I was quick to realize that it's so much more! Being someone who is very comfortable with the woo of life, I wanted to bring Dr. Zach on the show to dive deeper into the lesser known of Chiropractic care like allowing the energy to flow freely through you. The first principle of Chiropractic written by RW Stephenson is, a Universal Intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence. Woah. We also discuss how emotions and health are very interrelated as well as how Chiropractic and other modalities can help your nervous system and body become more connected to that Universal Intelligence."EVEN IF YOU ARE EXPERIENCING PAIN OR SYMPTOMS, I WANT YOU TO KNOW THAT YOU ARE NOT BROKEN. NOTHING IS WRONG WITH YOU."-Dr. ZachGet ready for this awesome episode to deliver some much needed truth on Chiropractic care and how your intuition/connection to the Universal Intelligence is all you need for divine, soul fulfilling, thriving, flourishing health + life.In this episode you’ll hear [ 01:04:28 ]:Zach's healing story - on how he went from back injury to chiropractorHow does stress + trauma really affect your entire body, health & wellness?The difference between living with the absence of sickness or symptoms and actually being healthyHow to move stagnant energy and emotions and let it flow through youHow the body can and will heal itself: The Major PremiseBuilding + recognizing your intuition muscle + how Zach taps into his own during adjustmentsGetting the most out of your adjustments: tips and tools during and afterWhen you should come in for Chiropractic Care and who is it for (these answers will surprise you)?Zach's birth adjustment story of his daughterThe first thing people notice change with Chiropractic CareHow to stop feeling like a victim of your pain, symptoms and bodyDiscussion on the possible emotional links to vertebrae misalignment issuesSHOW NOTES:Kelly Giradano - Melt Hot Fitness Dublin, OHDr. Stephanie Gudorf - 11 AthleticsDr. Joe DispenzaR.W. Stephenson 33 principlesNo. 1. The Major PremiseA Universal Intelligence is in all matter and continually gives to it all its properties and actions, thus maintaining it in existence.Flash of light at conceptionWayne DyerDr. Wade Port - Lifeworks ChiropracticWomen's Tribe talks - May 15thZach and his wife are also hosting a women's night event May 15th @ Haven Collective in Upper Arlington, OH - click the link below for more info + get your tickets! Space is limited so make sure to RSVP as soon as possible. Learn More + RSVP—-Sign up for the “Let’s Meditate” free monthly series >>** download March's free mediation right away **instant download. instant healing.

Witchy Wellness Radio
#1: Welcome to Witchy Wellness Radio

Witchy Wellness Radio

Play Episode Listen Later Mar 27, 2018 19:59


Hello and welcome to the very first episode of Witchy Wellness Radio!This show is all about how to step out of our stressed out minds/selves and into learning how to trust our inner guidance or intuition. And how we actually do that is through the awareness of our emotions and body’s physical sensations that are really telling us what we need and where to go next.So our bodies are really the most spiritual and mystical things about us and through working with this physical body - we can work our ways into total wellbeing. Which I truly believe is some witchy work.In this episode you’ll hear: Why the name witchy wellness [ 01:20 ]Why Loren created this show + Loren’s backstory [ 06:05 ]What to expect to hear on upcoming episodes [12:45]Who is this podcast for [16:13] Sign up for the “Let’s Meditate” free monthly series >>** download March's free mediation right away **instant download.instant healing.

meditate witchy wellness radio