A Lott Of Help with James Lott Jr

James shares his audio recording origins and it was not the fancy way he is doing it now! 

JLJ examine the decades long practice and how that is changing in the workplace of today!

listen to our A lott of help interview! 

Caroline Swift Holden talks with Host James Lott Jr about the good things about AI and how it can help creatives. AND she does mention some of the less favorable items too. follow her on Linkedin at Caroline Holden! 

JLJ explores the role CHAT GPT could play in helping someones Mental Health! 

JLJ talks honestly about his weight gain! 

Thank you Coach Training Alliance, Laurie Cameron, and my clients. alottofhelp.com

I explain some of the letters after my name.alottfohelp.com

Life is life. Decisions lead to results. Actions lead to reactions. James Lott Jr talks about taking ownership of your life and realizing you are not victim. alottofhelp.com

JLJ is over all the people pretending to be success at the expense of people looking to be helped. Social Media is the largest land that this is easily perpetuated!

James shares a story on how he learned to forgive. Maybe it can help you! alottofhelp.com is the place to go if you'd like him to help you!

James Lott Jr CTACC, CDC, DD talks about your work life. Are you doing what you want to be doing?alottofhelp.com

First time ever special! Talking about showing vulnerability as a Coach/Professional. alottofhelp.com

Learn why saying NO is important for you and others.alottofhelp.com

Life Coach James Lott Jr addresses the question about Life Coaches and are they needed! 

JLJ talks about the meaning behind the statement and how it has changed his life! alottofhelp.com

It's January 3rd, 2025. How do we handle relationships in general? James Explains his approach and some of what he's learned. alottofhelp.com

Dr. Ashley Conner is the Clinical Director of The Malone Collective and a Clinical Psychologist in private practice. Dr. Conner specializes in treating highly emotional and sensitive persons (borderline personality disorder or traits), betrayal trauma, persons with relationship difficulties, and dual diagnosis. She has received intensive training in high-fidelity DBT, CBT, ACT and CBASP with renowned experts. She obtained her doctorate from the California School of Professional Psychology, Los Angeles. Dr. Conner completed her APA-approved pre-doctoral and postdoctoral training at Tarzana Treatment Center. In practice, Dr. Conner utilizes a DBT-informed perspective to assist clients in developing tools and processing the impact of life - with the goal of navigating life and relationships with greater satisfaction. Her life experiences and clinical training guide her therapeutic work.

James sees that people are taking measures towards their mental health! alottofhelp.com

Toy Cars (available on Amazon) is a book wirtten by Nathan Spiteri. It is an unflinchling autobiography about being SA-ed from childhood and what is caused thruout his life.James Lott Jr has an open chat about all of it. Listener discretion is advised!!!! May be triggering for some. 

James Lott Jr explains The Difference Between Mentorship and LIfe Coaching (of which he does both).alottofhelp.com

alcholfreelifestyle.com and swanwick.com James Swanwick is a returning guest. He is on a journey of helping others live a healthier and productive lifestyle. Watch/listen to his conversation with James Lott jr #swanwick #jameslottjr #sleep

Let go and let it be! It will be okay. 

James Lott jr, Life Coach and Organizer, talks about dealing with clients!alottofhelp.com

David Essel, M.S, O.M. is a featured keynote speaker, commencement speaker and master of ceremonies for business conferences, organizations, universities, schools and fund-raising events in Canada, Europe, Mexico, and the United States. Check out my interview with him! A Lott of Help with James Lott jr : David Essel. talkdavid.com

David Essel, M.S, O.M. is a featured keynote speaker, commencement speaker and master of ceremonies for business conferences, organizations, universities, schools and fund-raising events in Canada, Europe, Mexico, and the United States. Labeled by many as one of the top male motivational and and inspirational speakers of our day, David has positively affected the lives of millions of people through his motivational lectures, television segments, and national radio show. He shares his secrets for expanding personal and business growth to audiences all over the world. As a business speaker, David has inspired millions of companies and corporations through his results oriented lectures since 1984, including Chico's, Nestlé, Anheuser Bush, Discover Card and Non-Profit Organizations like the March of Dimes.David's expertise lies in creating a one of a kind lecture to address the specific goals of your business, school or conference. His most popular lectures include, but are not limited to, such topics as: Achievement/Motivation, Attitude, Business Success, Life Balance/Stress Management, Spirituality, Health/Fitness, and Relationships. Thank you so much for considering David for your next event! As a "FULL CORPORATE LIFE RECOVERY EXPERT,” I help organizations reclaim prosperity one executive at a time. By teaching emotional regulation skills for office and home, we eliminate conflict, enhance communication skills, and avoid burnout & workaholism; creating a proactive and positive environment that leads to a substantial increase in retention & productivity for executives at any level. talkdavid.com or looktoliftothers.com or davidessel.com

On this Audio Only episode, James Lott Jr talks about the importance of transparency and uses a friends recent reveal to start off the show. Check out the Vet Rise Podcast by Juan Perez! And check me out at alottofhelp.com

Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer. In the summer of 2016, he began to develop The Fix Yourself Empowerment Series based on the Process Life Program to help readers address difficult situations in their lives. The series currently includes The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, and The Fix Your Anger Handbook.

Tara May is the CEO of Aspiritech, a nonprofit tech services company with 95% autistic employees. A champion of neurodiversity in the workplace, May is an expert in cultural transformation and fostering innovation. Her philosophy is that companies should focus on the ROI of kindness and those that want to "fail fast" and innovate must embrace psychological safety in the workplace. Aspiritech is a leader in promoting neurodiversity in the workplace and, in 2023, hosted the global Neurowrx conference. The company provides its team with mental health support and offers workplace training nationwide about neurodiversity awareness and inclusion and provides community support to combat loneliness and uplift the neurodivergent community. LINKS: Website: http://www.aspiritech.org Facebook: https://www.facebook.com/aspiritech/ Twitter: https://twitter.com/Aspiritech Instagram: https://www.instagram.com/aspiritech/ LinkedIn: https://www.linkedin.com/in/taranmay/ YouTube: https://www.youtube.com/channel/UCC_UjS7i5kCBaA3LZV0vBTQ

James is reunited with his friend Audrey Hope who is: The Ultimate Problem Solver, Intuitive Soul Healer, Psychic Therapist, Trauma Recovery Therapist and good human. James Shares something Audrey told him would happen, back in 2020. Follow her at audreyhope.com

James Lott Jr has a birthday message to you all! 

Watch Jeralyn calm James down to where he almost falls asleep on camera! Also listen as they talk about the healing power of Music and sounds and how this world came into her life after a tragic circumstance. Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko (Grammy Nominated Singer, Writer), Dr. Daniel Levitin (Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician) Dr. Sue Morter (Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®), Victor Wooten (5x Grammy-Award Winning Bassist, Author), Maejor (Multi-Platinum Producer, Musician), and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers' unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability.

This week 10 years ago, I got the first of 5 coaching designations. I'd like to thank my Aunt Faith for suggesting I add this to my life. It had changed MY life personally. I am a better professionally as well. Thank you to Laurie Cameron my teacher. And thanks to all the people who have put their lives in my hands. I have been able to help so many people and that is the reward. Paying it forward! alottofhelp.com

James Lott Jr talks with the gentleman who are on the cutting edge of technology in the health and wellness world, Devin and Dan, on how they met, their extensive backgrounds and their partnership of Beverly Hills Rejuvenation Centers! Dan Holtz opened Beverly Hills Rejuvenation Center in 2005 withbusiness partner Devin Haman. Known as the “Wellness Expert to theStars” Dan believes that every individual has the right to look and feeltheir best. Dan's journey to become a founder of BHRC started in the1990's, when he noticed his health gradually deteriorating, along with anincrease in body fat and a reduction in the quality of his immune system response. Afterextensive testing, he found that his hormone levels were significantly reduced. The longtimefitness enthusiast felt shocked by these results results. After extensive research, Holtz found thatthere were no clinics specifically designed to treat his decline in hormones. In an effort to helpothers like him, Holtz conceived the idea that would become the Beverly Hills RejuvenationCenter. Since then, Dan has dedicated himself to helping those like him get back to their oldlifestyles through hormone therapy treatments, in order to live life as their best self.  Dan also co-wrote Beverly Hills Rejuvenation Center's health and wellness book called “Trifecta of Health” which is endorsed by Tony Robbins and Dean Cain.Devin R. Haman, a distinguished entrepreneur and visionary, has redefined the landscape of age management and wellness over the past two decades. As the CEO and co-founder of the Beverly Hills Rejuvenation Center (BHRC), Devin, alongside Dan Holtz, launched the brand in 2005, propelling it into a national phenomenon with over 25 state-of-the-art medical spas and wellness centers across the country. BHRC has emerged as a leader in blending cutting-edge hormone and wellness treatments with aesthetic procedures, catering to an elite clientele that includes celebrities and public figures.The remarkable expansion of BHRC under Devin's leadership has earned the brand consecutive recognitions in the prestigious Inc. 5000 list of Fastest-Growing Companies for four years. The centers are frequented by notable personalities such as members from Bravo's "Real Housewives," actors Dean Cain and Mel Gibson, and life coach Tony Robbins, solidifying its status as the go-to destination for discerning clients seeking unparalleled services in age management.Before revolutionizing the wellness industry, Devin embarked on a successful entrepreneurial journey marked by his role as CEO and Co-Founder of Sunset Tan, a luxurious chain of tanning salons. The brand captured national attention, expanding to over 100 franchises and drawing an A-list clientele. This success was further amplified when Sunset Tan became the backdrop for a popular E! Entertainment network TV series, with Devin serving as an executive producer and starring in the show, captivating over 100 million viewers worldwide.Devin's venture into marketing and promotions through Hollywood Entertainment Group and DASK Productions further established his reputation as a master of brand building, known for orchestrating high-profile celebrity events in Los Angeles, including coveted Academy Award parties. Additionally, his foray into property development and his executive role at Joseph Blake & Associates underscore his multifaceted business acumen.Beyond his business endeavors, Devin has been recognized amongst industry giants in Item Magazine's “Power 100 List,” alongside Leonardo DiCaprio and Arnold Schwarzenegger, and has been profiled in Entrepreneur Magazine in a piece fittingly titled, “Looking Like a Million Bucks.” His influence extends to notable features in Los Angeles Business Journal, People Magazine, and many other prestigious publications.A noteworthy milestone in Devin's illustrious career has been his five-year anniversary as a member of the Forbes Business Council—an exclusive circle of industry leaders. His contributions over the years include over 20 insightful articles that reflect his depth of knowledge and expertise in the medical spa and wellness sector, showcasing his entrepreneurial genius.Devin's educational background is as impressive as his professional achievements. A former Valparaiso University athlete, he earned a Bachelor of Science in Mechanical Engineering on a football scholarship and demonstrated outstanding leadership as President of the Theta Chi Fraternity. His commitment to excellence was recognized nationally with his nomination for the Reginald E.F. Colley Award, the fraternity's highest honor.Outside the corporate arena, Devin cherishes spending quality time with his family and son Asher. An avid adventurer, he holds a private pilot license, enjoys equestrian sports at his Nashville ranch, and engages in water and snow skiing, scuba diving, and fitness training.Devin Haman's legacy is not only defined by his unparalleled success in establishing premier brands such as the Beverly Hills Rejuvenation Center and Sunset Tan but also in his ability to cultivate exclusivity and excellence, earning him a coveted place among the stars.

Certified Life Coach James Lott Jr talks about upcoming projects he is working on. 

Sohale, sometimes spelled as, "Sohayle," is the founder of Soul and, previously, the CEO and co-founder of illume (acquired by Kudoboard), arguably the most loved group celebration platform in the U.S. For the past decade, he's been building technology to empower individuals to grow and feel loved. He founded four education-focused digital ventures—including the Bring on the Books Foundation—impacting the lives of millions. Sohale has also consulted for Fortune 500 companies on digital product strategy and launch. In 2016, Sohale released a solo violin album on Spotify and iTunes called, “Sweet Lips,” which is dedicated to those who thirst for the sweet lips of Freedom. Sohale's written work is focused on human flourishing and technology. He has published academic research, poetry, and opinion pieces for a variety of publications including Columbia University's Journal of Politics and Society, the Philadelphia Inquirer, Huffington Post, and Princeton University's School of Public Policy and International Affairs PPIA program. Sohale received his MBA from Stanford's Graduate School of Business. Previously, he studied Government at Georgetown University and graduated magna cum laude in addition to Phi Beta Kappa and Honors with Distinction. He is also a 2014 Ariane de Rothschild Fellow at Cambridge University's Judge Business School and a 2013 PPIA Fellow at Princeton University's School of Public and International Affairs. James Lott Jr is the host!

Steve is a visionary futurist and author of "The Deletion" the first installment of "The MindSet Chronicles." With an unwavering passion for space, science, and science fiction, Steve envisions a future where untapped technologies hold the power to both uplift and challenge humanity.After 2 award winning decades on radio and television, Steve now captivates audiences with a glimpse into a world where technology and AI intertwines minds and shapes societies. Host is James Lott Jr!

I'm James Lott Jr and I am a Life Coach and Professional Organizer certified in over 7 different areas. I explain what I do and offer! alottofhelp.com

Americas Life Coach and The Super Organizer have a conversation! Listen to James Lott Jr and His guest Stephen Lovegrove as they chat about their upbringings, the world of social media and hosting and speaking, and their mutual faith in religion. stephenlovegrove.us

James and Richard talk about the latest study of teens and substance abuse. Richard Capriola spent 11 years working as an addictions counselor for Menninger Clinic in Houston Texas before retiring in 2019. Menninger Clinic is one of the top ten psychiatric hospitals in the United States and specializes in the assessment, stabilization and treatment of adults and adolescents with substance abuse and psychiatric disorders. During his tenure there he worked in the Adolescent Treatment program and the adult Comprehensive Psychiatric Assessment and Stabilization program. Working closelywith psychiatrists, psychologists, social workers and nurses he was responsible for comprehensive assessments and individual and group counseling with patients diagnosed with substance use disorders.https://helptheaddictedchild.com/

"For decades as a CPA, I watched hundreds of individuals, couples, and families from all different financial levels and circumstances make thousands of choices. Good choices, bad choices. I worked to course correct with people who made mistakes and I was in awe of those who always seemed to get it all right. This unique view, coupled with my passion to help people shift their financial lives from stress to freedom, sparked my desire to figure out how to teach people how to live their best lives. I began by being bold and asserting myself with clients. Then others were referred for coaching. As people shared the impact my approach had, I realized that extending my reach could make a real difference in an area that is vital to happiness. This motivated me to create FIT. After years of teaching groups live in-person, I'm excited to offer this online version of FIT to make this knowledge and experience accessible for everyone who wants to embrace living confidently with choices tailored to fit their financial life."- Jodi Carter CPA financialtraining.com

Ege Reynolds is a former software engineer who is now the founder & CEO of The Charming Man, helping genuine, analytical men attract & date women authentically. Ege has worked with men from companies like Google, Amazon, FB, NASA, and Blizzard whom he helped create meaningful connections with women by focusing on four principles: Relaxation, Expression, Empathy, and Leading.Ege grew up as a socially awkward 225-pound video game addict. In his junior year of high school, he embarked on a journey of personal transformation, losing 65 pounds & going on to speak to over 3000 women, ultimately learning about charisma, courage, dating, and intimacy.Ege would like to share a conversation about how to be a man who is confident & strong while being loving and compassionate, instead of getting pulled to either extreme. He is ready to provide practical step-by-step tips for the dating process bringing to the table real-life experience and insights. Ege's approach is unique in that he infuses Buddhist principles with social science and strategies.Topics & Areas of Expertise:How to authentically approach & connect with women as a man without freezing up or overthinkingHow to use the science of habit building, tech & data to bring back the human element into datingWhy logic fails analytical men in dating & connecting to the heart is the key for intimate, real relationshipsHow to use Buddhist principles to date women from a place of joy, peace & loveHow introverts and analytical men like engineers, accountants etc can attract women without going to places they don't like or faking to be someone they're notGoto irresistiblegentleman.com