Podcasts about whole health

A Family Practice doctor explains how biblical practices combat emotional, mental, and physical maladies. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

Send us a textIn this episode of Soulful Selfcare Conversations, Pearl sits down with Debbie Saidyfye, founder of the Plant Thriving Women's Movement and a passionate advocate for food as medicine. After 35+ years as a corporate pension executive, Debbie hit a wall with chronic fatigue, migraines, and burnout. Her breakthrough? A sugar detox that turned into an entire lifestyle transformation.Grab a cup of tea and listen in as Debbie shares:How food became her greatest medicineWhy sugar addiction is more common than we thinkThe story behind her accidental vegan lifestyleWhat she learned after ditching diet cultureHow she's helping women reclaim health and energyThe mission behind her Workplace Vitality InitiativeWhy she believes health is a conscious, joyful choiceBook a Whole Health & Wellness Strategy Session with Debbie: https://scheduler.zoom.us/debbie-saidyfye/health-and-wellness-strategy-sessionFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

In this powerful episode, Amb. Elisha sits down with financial wellness educator and speaker Matt Paradise, a man whose journey from teen homelessness and addiction to national impact is nothing short of inspirational.   Matt shares how he overcame deep personal darkness and now teaches people how to build what he calls Whole Health Wealth — an approach that links financial wellbeing to emotional, physical, and relational health.   Matt unpacks the staggering $4.7 billion weekly productivity loss in U.S. businesses due to financial stress, and how organizations can reverse that through financial coaching.   He also dives deep into how individuals can heal their money stories, overcome financial trauma, and create long-term financial and emotional wellbeing.   If you've struggled with money, stress, or purpose — this episode will enlighten and equip you.   Reach Matt: https://www.linkedin.com/in/matt-paradise/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap  

Send us a textDoctor and psychiatrist, David Kopacz works with veterans providing holistic mental health in the primary care setting. He has a national VA teaching position as a Whole Health Education Champion — teaching VA staff about Whole Health and person-centered care. David has spoken internationally and developed classes on self-care and well-being for veterans, staff, and health professional students.Writing about staff wellness, trauma, post-traumatic growth, healing and spirituality, transformation, holistic health, and the healing power of story and creativity, David has authored several books. An ongoing collaboration with co-author, Joseph Rael (Beautiful Painted Arrow) explores a cooperative framework for healing through learning and cultural tradition. David is a painter, but he also considers the identity of artist more broadly, in that we are all artists looking for the right medium to work in. Art and creativity are often missing from medicine, but are vital dimensions of healing."Walking the Medicine Wheel: Healing Trauma & PTSD" is a deeply insightful book that blends indigenous wisdom, particularly from Native American traditions, with modern psychological approaches to healing trauma and PTSD. The author, Breene M. D., utilizes the Medicine Wheel — a sacred symbol representing cycles, balance, and healing — as a framework for understanding and addressing trauma. The book provides readers with a unique perspective on emotional and psychological recovery, encouraging readers to align their inner selves and restore balance in their lives.Through this healing journey, Breene explores the spiritual, physical, mental, and emotional aspects of trauma, and presents a holistic approach to restoring harmony. The book emphasizes mindfulness, self-compassion, and connecting with nature, along with addressing past trauma from a place of acceptance and strength. It serves as a guide for those who are working through PTSD and seeking to reconnect with their authentic selves.www.DavidKopacz.comResources:www.SoulAwakeningStore.comwww.claudiumurgan.comclaudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show

This week on our Motherhood Series, Jamie sits down with Dr. Lyndi Mullinax to talk about the importance of whole health for women in the Kingdom of God.Dr. Lyndi Mullinax is a certified Family Nurse Practitioner and holds a Doctorate in Nursing Practice. She is the owner and CEO of Her Whole Health—a women's holistic care clinic that focuses on hormone balance, dietary modifications, functional medicine, and preventative care. In this episode, Dr. Mullinax shares why prioritizing our health as women and mothers is not just a trend—it's a biblical principle. She offers practical tips on how to make simple, life-giving changes to your health and daily habits so you can be the best mom, caretaker, and spiritual leader in your home. A healthy woman builds a strong family, and strong families help build the Kingdom.Her Whole HealthDr. Lyndi MullinaxPhone: 501-392-6007Email: info@herwholehealth.comWebsite: www.herwholehealth.com (http://www.herwholehealth.com/)Mention the Unashamedly You Podcast to receive a discount on your first consultation!

Message me with comments or questionsAfter experiencing a serious car accident and learning I was pre-diabetic despite maintaining a normal weight, I was forced to reevaluate everything I believed about nutrition and health. For years, I coached clients through emotional eating under the assumption that moderation and stable weight were enough. But my own health journey revealed the limitations of that thinking—our bodies often signal imbalances long before the scale does. This wake-up call pushed me to dive deeper into how food affects us beyond weight, especially as we age.As a result, The Breakthrough Emotional Eating Podcast is expanding in scope. While emotional eating remains at the heart of what we do, we'll now explore personalized nutrition with insights from a range of experts in health and fitness. This isn't about rigid rules or food restrictions—it's about tuning into your unique biochemistry and learning what truly supports your energy, vitality, and well-being. Whether you're navigating emotional eating, low energy, or seeking a more intuitive approach to food, this new chapter is for you. Follow along on Instagram @BreakthroughEmotionalEating for continued support and connection.Connect with me online:1. Instagram: https://www.instagram.com/breakthroughemotionaleating/2. You Tube channel, Kristin Jones Coaching: https://www.youtube.com/@KristinJonesCoaching44 3. You Tube channel, Breakthrough Emotional Eating Podcast: https://www.youtube.com/@breakthroughpodcast-443 . Website: https://www.kristinjonescoaching.com If you want to learn more about how to stop overeating at meals and lose weight easily, get my How To Stop Overeating At Meals Guide: https://go.kristinjonescoaching.com/stop-overeating Needing more specific and direct support for your emotional eating and overeating? Check out my online course, Stop Dieting Start Feeling, and my personalized coaching program, Breakthrough To You. If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow me o...

In this episode, Cherise is joined by 2020 AIA Gold Medal recipient Marlon Blackwell, FAIA, Partner and Founder, and Meryati Blackwell, AIA, ASID, LEED AP, also a Partner at Marlon Blackwell Architects in Fayetteville, Arkansas. They discuss the Heartland Whole Health Institute in Bentonville, Arkansas.You can see the project here as you listen along.Located near the Crystal Bridges Museum of American Art in Bentonville, Arkansas, the new Heartland Whole Health Institute offers a space where wellness, creativity, and community come together. Opening in May 2025, the structure is shaped by the natural beauty of the Ozarks, with its flowing curves, native stone, and dramatic brise soleil or vertical fins echoing the region's forested terrain and karst landscapes.If you enjoy this episode, visit arcat.com/podcast for more. If you're a frequent listener of Detailed, you might enjoy similar content at Gābl Media. Mentioned in this episode:ARCATemy

On this episode of the Bentonville Beacon podcast, host Brandon Gengelbach sits down with Dr. Claude Pirtle, interim Executive Director of the Heartland Whole Health Institute, to explore the game-changing transformation happening in healthcare right here in Northwest Arkansas. Dr. Pirtle shares the story behind his journey—from his roots in Louisiana and roles at Walmart Health and West Tennessee Healthcare, to leading innovative, data-driven projects in the heart of Bentonville. Together, they dive into the big vision for Heartland Whole Health Institute, its mission to revolutionize how we think about healthcare by shifting from reactive “sick care” models to proactive, preventative whole health approaches, and the Institute's exciting partnership with Mercy and Cleveland Clinic.Listeners will get an inside look at the new Heartland Whole Health Institute campus, opening to the public soon, and learn how Northwest Arkansas is poised to become a national leader in whole health principles, medical education, and healthcare delivery innovation. Plus, Dr. Pirtle offers insights into the economic impact of these initiatives, the collaborative spirit that makes Bentonville unique, and even shares his own go-to wellness habits. Whether you're a healthcare professional, business owner, or simply care about the future of wellness in your community, this conversation will give you fresh perspective and inspiration from the front lines of healthcare transformation.

The goal of improving health and healthcare in the middle of the country leads to the grand opening of the Heartland Whole Health Institute. On today's show, we'll take you to the scene of the ribbon cutting. Also, a conversation with the two-time Grammy-winning band The Lost Bayou Ramblers. Plus, we'll discuss this week's headlines with Talk Business' Michael Tilley.

A Family Practice doctor explains how biblical practices combat emotional, mental, and physical maladies. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

When we think about getting in shape, it's easy to focus on exercising more and eating healthier, but there's so much more to the equation. Today, we're diving deeper into a holistic approach to health and wellness. Joining us is Stacey Curzon from the Walton Family Whole Health & Fitness Center at the Home Office, here to shed light on how we can all take a more well-rounded approach to getting and staying healthy. Stay tuned for some insightful tips and new perspectives! Learn more about your ad choices. Visit megaphone.fm/adchoices

A Family Practice doctor explains how biblical practices combat emotional, mental, and physical maladies. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

Paula invited Dr. Carl Paige, co-founder of the state-of-the-art Medical Transformation Center (MTC), to the show to discuss combining traditional treatment methods with cellular and regenerative medicine, which aims to repair cellular damage, support cellular function, and improve health on a deeper, biological level.   Anxiety continues to rise among all age groups, impacting not just mental well-being but physical health, relationships, and quality of life. A growing number of professionals now advocate for integrative and regenerative approaches to mental health, emphasizing personalized care that targets the root causes of anxiety. This progressive model of mental health care complements traditional treatment methods (psychotherapy, medications) while adding cutting-edge therapies, such as peptide therapy, nutritional supplementation, advanced diagnostic testing, and other evidence-based solutions that offer new hope for individuals navigating anxiety.   Paula describes her conversation with Dr. Paige as old-school and new-school brilliance.     Join Dr. Page and his staff at MTC on March 25. He will address Mental Wellness and showcase a new-to-market device that aids in retraining the brain to help with anxiety, depression, cognitive decline, and addiction. The event details are below.   Mind Matters: The Future of Mental Wellness & Cognition   Explore the newest solutions for improved mood, cognition, focus, compulsions, and more. MTC's Dr. Carl Paige and Dr. Alexa Davis will discuss the regenerative approach to mental wellness, the benefits of advanced supplementation, and the effects of nutrition and lifestyle on mental wellness & cognition.   Enjoy paleo-Mediterranean snacks and drinks. Register to win an Exomind treatment. New to Louisville and only offered at MTC, Exomind is designed to help retrain the brain to support healthier thinking patterns and emotional responses.   When: Tuesday, March 25             6-8 pm Where: Medical Transformation Center              13111 Eastpoint Park Blvd, Louisville, KY 40223              (502) 443-9962 Website: https://medicaltransformationcenter.com/exomind/ 

A Family Practice doctor explains how biblical practices combat emotional, mental, and physical maladies. To support this ministry financially, visit: https://www.oneplace.com/donate/619/29

Is whole health freedom attainable? I mean, let's get real.... You're exhausted before your feet even hit the floor in the morning. You hit snooze a few times just to get a few more minutes of sleep but you actually feel worse when you finally drag yourself to the shower. You are already reviewing your busy day and nervous you will forget something…anything… cuz it's all so much! Your to-do list is never-ending and no matter how hard you push through, your energy, both mental and physical is barely running on fumes.  You keep Googling things like, “Why am I so tired even after sleeping?” or “Are my hormones the reason I can't think?” OR "why am I exhausted all the time when my labs come back normal?" But every answer feels like just one more thing you don't have time OR ENERGY to tackle. If you are anything like me, (or how I used to be), you are probably feeling pretty hopeless about the daily tiredness, mind blanks, the stress plus sheer overwhelm... AND YET you keep on trying to feel better. CUZ you are a DOER and a DRIVEN women who gets things DONE.  So you keep on trying…. Eating healthier, drinking more water, getting to bed earlier, forcing those workouts hoping they will be THE THING that explodes your energy.  I see you, and I know you're not just looking for another “quick fix.” You need real solutions that fit YOU. That's why you're here in the Treasured Wellness community. And if you're like me…. You are TIRED of the secular advice out there that ignores your faith. You are looking for a God-centered, holistic approach that helps you to reclaim your energy while staying aligned with your values. (NOT new age nonsense.) SO let me encourage you to STILL HAVE HOPE that there really IS a thing called WHOLE HEALTH FREEDOM from the very One who created you! You just need to turn to God and SHIFT your mindset to a biblical focus that will actually retrain your brain! (God is so good!) I pray this blesses you & moves you to action today! XO, Michelle   Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout? If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout. Snag your time to talk about YOUR MidLIFE Fatigue!   **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40 ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

Send us a textDr. Tamar Lawful, celebrated among the top 50 most influential pharmacists, leads with wisdom at the crossroads of pharmacy, nutrition, and genomics. She is a Doctor of Pharmacy, Certified Nutritional Genomics Specialist. Dr. Lawful is the CEO of LYFE Balance, Inc., where she champions the mantra "Love Yourself First Everyday," steering women and men towards a self-care revolution and holistic wellbeing. Dr. Lawful's website is  https://lyfebalance.activehosted.com/f/134. 

Today's guest is my internet friend, Elizabeth Parsons. I found Elizabeth a few years ago when I ordered some of her elderberry syrup kits and over the years, I've learned so much from her. She is a former pediatric RN, a home-schooling mom to 6 and she runs her own holistic living business. Elizabeth helped me learn to pursue natural healing remedies for my family, starting with her elderberry syrup. Her Instagram page is full of truly helpful tips from what to do when your child has a wart, to how to help your child with an ear infection or a burn and so much more. I have learned so much from her in an area of my life and motherhood where I really wanted to grow. In this episode Elizabeth and I talk about how she moved from the traditional medical field to a more wholistic, natural led mindset, when there is a place for each. We also talk about her surprise twins born at home, yes really! We cover home schooling, making simple choices to start whole health living and so much more! I loved our conversation, and I know you will too. Please be sure to follow Elizabeth so you can start learning from her too.  Where to find Elizabeth: On her website here On Instagram here  Resources mentioned in this episode: Find Elisabeth's elderberry syrup here See the “Swaps Highlight” in Elizabeth's Instagram highlights here Find more information on Bible Study Fellowship here  The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

Karel Cast 25-002 I have paid over $150 a month for nine years to Nationwide Pet Insurance for their Whole Health with Wellness plan for Ember. Now, they have decided to not offer it in Nevada and CA, and other states, and are cancelling 300k policies. Not for nonpayment or too many claims, but just because they can. It's almost impossible to insure a senior pet, and they know it. So why not leave people with the policies grandfathered in and just not offer them going forward? Greed. Pure and simple. And they are blaming vets for “rising costs…” Like THEY are not partially to blame for these rising costs. THIS is what's wrong with USA. Corporations, not people, not government, Corporations run it all and do what they want. And if your pet dies because of it, so what. Watch the Karel Cast M-F at reallykarel.com or / reallykarel and listen on all your favorite streaming services including Apple Podcasts, Spotify, iHeart Media and more. Support the show at patreon.com/reallykarel The Karel Cast is supported by you at patreon.com/reallykarel Please donate even just $5 a month to help keep the antics of this big gay guy and his little dog Ember going strong in Las Vegas. https://youtube.com/live/JXocKM6vZfw #petinsurance #nationwidepetinsurance #bestpetinsurance #doginsurance #petinsuranceexplained #pethealthinsurance #catinsurance #ispetinsuranceworthit #insurance #petinsurancereviews #bestpetinsurancefordogs #petinsuranceworthit #petinsurancereview #whatispetinsurance #petinsurancecost #petinsurancecomparison #petinsurancenationwide #nationwideinsurancepet #nationwideinsuranceforpets #nationwidepetinsurancereview #doghealthinsurance #cathealthinsurance #affordablepetinsurance #petcareinsurance #topratedpetinsurance #petinsuranceprosandcons #petsafetyinsurance #nationwidepetpolicy #nationwideinsuranceclaims #petprotectionplans #dogownersguide #catownersguide #nationwideinsurancefeedback #nationwidepetreviews #petinsurancebenefits #bestdoginsurance #bestcatinsurance #petinsuranceoptions #nationwideinsurancecoverage #insuranceforpets #nationwideinsuranceexperiences #petownerinsurance #petloversinsurance #insuredpets #pethealthplans #petinsurancefacts #nationwideinsuranceissues #doghealthplans #cathealthplans #nationwidevscompetitors #petcareessentials #insuranceforpetslovers #bestnationwideinsurance #petownerschoice #dogcaretips #catcaretips #petinsurancetips #choosingpetinsurance #nationwidecustomerservice #insurancehacks #pethealthsolutions #insuranceadviceforpets #doglifeinsurance #catlifeinsurance #petpolicycomparison #nationwideclaimsupport #petwellnessinsurance #pethealthmatters #petsafetycoverage

As the oldest of 10 children on a farm in Northwest Ohio, David grew up playing and singing gospel, country, and bluegrass. David has a Masters in Theology from Fuller Theological Seminary and earned his Ph.D. from Purdue University in Marriage and Family Therapy. David recently retired from his 40 year career of providing 'Whole Health' education at various Universities and for the VHA. In addition to performing music at White Stallion Ranch and other venues, he consults in the area of Whole Health. Also, he provides guest ranch services at his Ranch in Aravaipa Canyon.

Matt Jones, CPA serves as CEO of Affinity Whole Health. Founded in 2012, Affinity has assisted thousands of men and women with hormone therapy and injectable weight loss. Matt's career began in public accounting, he spent time in Fortune 500 sales and business operations. Matt is a life-long Clevelander and enjoys reading, exercise and spending time with his wife and two sons. 

Todd Raley, Manager of Whole Health Programs at the VA Hospital in Tomah Wisconsin Would it not be a smarter move to stay healthy rather than waiting to get help until you get sick? The VA's Whole Health Program can in fact be a tool you can use to stay in the pink. This program will present a litany of services, many, if not most, are dedicated to keeping you well. Our library of shows can be found at www.veteranscornerradio.comJoin us on Facebook at the page Veterans Corner RadioYou can contact our host William (Bill) Hodges at bill@billhodges.com

Did you pre-order Rach's NEW book? Get all your FREEBIES here!In this episode of the Mastermind Series on The Rachel Hollis Podcast, Rachel explores the intricate relationships between metabolic health, the brain-body connection, and self-healing with renowned experts Dr. Andrew Weill, Dr. Robynne Chutkan, and Dr. Chris Palmer. The episode delves into topics such as the healing potential of the body, the gut-mind connection, and the risks of processed foods. Each expert shares their insights and personal experiences, emphasizing the importance of holistic health, mindful eating, and the profound impact of stress and lifestyle on overall wellbeing.Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!We're on The Final Batch! Get the Start Today Journal - https://starttoday.com/products/start-today-journal01:35 The Body's Healing Potential07:19 Daily Health Practices13:06 The Importance of Gut Health28:27 Understanding Mental Illness41:52 ConclusionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.00:00 Introduction to the Mastermind Series

Get ready for a mind-opening episode of Midlife Conversations! I sat down with Dr. Sharon Stills, and we're diving into some seriously eye-opening topics about midlife wellness. Ever heard of terrain-based medicine? Or how the nervous system, fascia, and lymphatic flow connect to your hormone health? Spoiler: these might just be the missing pieces in your health journey. Here's a taste of what we cover: Why balancing your hormones might need to start before hormone therapy. The secrets of bioregulatory medicine—what is it, and why does it take a whole-body approach? Scar therapy, fascia, dental health…how do these all impact how you feel every day? And there's more. From hormone replacement therapy to the importance of personalized treatment, Dr. Stills breaks it all down.   Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube     Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit  

11/7/24: The Bobby Carpenter Show With Anthony Schlegel Is

This Eternal Life Student podcast is with Kimberly Woodruff and her guest Nino Fincher discussing Mental Resilience & Whole Health. The difference between Mental Freedom vs Mental Health, as well as MindFlow vs Mindset. Her experience using Rapid Therapy, coaching and neuro-hacking. The importance of physical, emotional, mental and spiritual paths to remain balanced. She not only helps others but has also written a children's book called "Kooba says Hi" offering children and parents tools to help understand emotions and how to communicate.

11/5/24: The Bobby Carpenter Show With Anthony Schlegel Is

In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the importance of maintaining a balanced oral microbiome, the benefits of crunchy foods for jaw development, and the lesser-known impacts of dental practices on overall health, including sleep quality and systemic conditions. Dr. Eniko Loud has extensive training in all forms of dentistry, as well as in functional medicine. She first joined me for the podcast “The Exciting Future Of Holistic Dentistry (& How Ben Greenfield Is Re-Inventing His Mouth!”, and has been doing incredible bioesthetic dentistry work on me and my wife ever since. Dr. Ghazal Sophia Taghavi (Dr. Sophia) is a compassionate and skilled dentist with a Doctor of Dental Medicine (DMD) from Midwestern University College of Dental Medicine. With a robust foundation in biologic and cosmetic dentistry, she is committed to delivering exceptional patient care. She has championed patient rights, advocated for policy reform, and created opportunities for her peers to engage in advocacy efforts, earning several prestigious awards. Her passion for service extends beyond the clinic.  Catherine Staffeldt, aka Cat, is a trailblazing myofunctional therapist, dental hygienist, orofacial myologist, and the personality behind the “The Honest Hygienist.” She has been working with me as a part of Dr. Loud's program by sending me special jaw, mouth, and tongue exercises. Cat has a relentless pursuit of knowledge and growth, focusing on unlocking numerous health benefits through proper tongue and jaw posture, leading to lasting positive impacts on sleep, speech, breathing, swallowing patterns, and overall health. So, tune in for practical tips, personal anecdotes from my experiences with the Whole Health Dentistry team, and insights into optimizing your oral hygiene routine. Stay with us for a session that promises to transform the way you think about dental care and holistic wellness! Full show notes: https://bengreenfieldlife.com/mouthhealth Episode Sponsors:  Vivobarefoot: 100-day trial on their footwear. You can purchase yours today with an exclusive 20% discount by going to vivobarefoot.com/bengreenfield and using code BENG20. Apollo: Apollo is a safe and noninvasive wearable that actively improves sleep. Visit apolloneuro.com/bengreenfield and use code BG15 for 15% off. SiPhox: Visit siphox.health/ben with code BEN to get 20% off your health kit! Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. BIOptimizers Mushroom Breakthrough: Go to bioptimizers.com/ben now and enter promo code BEN10 to get 10% off any order.See omnystudio.com/listener for privacy information.

About Sam:Sam Cutler is a Harvard-trained nutrition health coach and the founder of MINDFULL, a wellness brand dedicated to empowering individuals to take control of their health through sustainable, evidence-based practices. With a deep understanding of the intricate connection between nutrition, mental well-being, and physical health, Sam advocates for a holistic approach to wellness that goes beyond the scale. Her expertise has transformed the lives of countless people, helping them achieve lasting health and vitality. Sam is a sought-after speaker and thought leader, known for her compassionate and practical guidance on navigating the often-confusing world of modern wellness.  Links:Follow Sam on Instagram (@thefitfatale)Follow MINDFULL on Instagram (@mindfull.so)Learn more about MINDFULL at www.mindfull.so

Season 5 Trailer: Preparing for Parenting In 2024 and Whole Health with Heather BrownHeather Brown introduces the fifth season of her podcast, focusing on holistic health for children and parents.She shares her philosophy on health, integrating mind, body, and spirit, and discusses the upcoming season's focus on parenting.With new guests and experts, Heather aims to tackle current challenges in parenting, health, and well-being.00:00 Introduction and Podcast Overview00:43 Meet Heather Brown01:22 The Triple Threat Triangle02:27 Season Five Focus: Parenting & Kids Health03:10 Upcoming Episodes and Guests04:11 Equipping Parents for Modern Challenges05:06 Scripture and Spiritual Guidance06:33 Addressing Parental Concerns08:35 Healthy Habits for Kids09:58 Podcast Support and Community12:18 Encouragement and Final Thoughts13:26 Closing and Next StepsConnect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We'd love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download button to download an episode!

Why is the state of health in this country in such flux? Why are there so many medical errors? Would you like to feel more in control of your health? Would you like to feel better and more vibrant every day? Today's guest is Mark Mincolla, Ph.D. He is a natural health care practitioner who has transformed the lives of thousands of people for many decades. Dr. Mincolla has integrated ancient Chinese energy techniques with cutting-edge nutritional science in what has become his Whole Health Healing System, which includes the innovative Electromagnetic Muscle Testing system (EMT). Dr. Mincolla uses elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching people how to attain balance in body, mind, and spirit. He talks about how to tap into our own instincts for healing. This involves our thoughts and energy signatures.  We are born with innate healing abilities which we can further develop. Many people shun their abilities and tend to believe everything that doctors and healthcare professionals tell them. He talks about how we can find our answers as well. Dr. Mincolla explains about acupuncture points in our hands which neutralize stress and help for better sleep. He discusses mental Chi Gong and how we can use our intentions for healing. Our thoughts can move energy. Our thoughts produce chemistry. Using positive words all have a neurological value which can also help with healing. Tune into your thoughts. Aim to replace negative thoughts with positive words. Each word has a different energy signature which can change and alter your nervous system. We need to be involved in our own health. You can empower yourself, balance your own energies, and heal!  Dr. Mincolla is the author of “Whole Health: A Holistic Approach to Healing for the 21st Century.” Info: www.MarkMincolla.com

Dr holly Whole Health Initiative on NFTS

On today's episode of Empowered in Health, I interview the incredible Dr. Paige Gutheil. Dr. Paige is an osteopathic family medicine physician, teacher and founder of the industry-disrupting holistic healthcare collaborative, Signature Primary Care and Wellness. There she partners with her patients directly, providing comprehensive primary care and integrative health memberships. She has empowered and equipped thousands of midlife women to stop feeling “sick and tired of being sick and tired” with her Signature Whole Health tools and support systems. In addition to her private clinical practice, she serves as Assistant Professor of Primary Care Medicine at the Ohio University Heritage College of Osteopathic Medicine. She teaches medical students and helps to lead curriculum innovation to develop the next generation of physicians. Medical students, patients AND clinicians are all in the same boat in many ways - we all need to continually evolve our knowledge and be supported in our Whole Health so she loves a "boots on the ground" approach to helping you identify your health goals, preferred approaches to balancing your Whole Health - mind, body, spirit and life. Dive into today's message for more inspiration on how to look at whole health, how to step into advocating for more as a female and why looking at our wellness from a functional medicine approach can help us feel empowered on our health journey. To connect more with Dr. Paige: Instagram: @drpaige.do Website: https://www.drpaige.com/ Virtual Consultations with Dr. Paige through SYNC: https://jennyswisher.idevaffiliate.com/145-16.html Watch full episode on YouTube here: https://youtu.be/ulxOC4V8M98 Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Email Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠erinktrier@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredinhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Call/Coaching Program: ⁠www.tinyurl.com/ETCoaching⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (under construction)

About Peter:Peter Grinspoon, M.D. is a primary care physician and a cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. He is the author of the new book ‘Seeing Through the Smoke: A Cannabis Expert Untangles the Truth about Marijuana'. He is a TedX speaker, a certified physician life coach, a board member of the physician advocacy group, ‘Doctors for Drug Policy Reform' and an advisor to 'The Parabola Center'. He is the author of the groundbreaking memoir ‘Free Refills: A Doctor Confronts His Addiction'. He is frequently cited in the national media as a thought leader on cannabis, psychedelics, drugs of misuse, and addiction, and has had bylines in TIME, Newsweek, CNN, Salon, TruthDig, Reason, The Nation, Psychiatric Times, STAT, The Boston Globe, The L.A. Times, and MedPage Today.

In this inspiring episode of the Confidently Balance Your Hormones podcast, Dee Davidson sits down with Sarah Haas, a renowned Women's Weight Release Expert and Body Love Coach, to discuss her personal and professional journey with hormone imbalance and breast cancer.Sarah shares her powerful story of discovering the connection between high estrogen levels and her breast cancer diagnosis. As an Integrative Nutrition Health Coach, certified personal trainer, weight loss & diabetes expert, and a vibrant, single mom, Sarah opens up about how she navigated her health crisis, balanced her hormones, and transformed her life. Her passion for empowering women to live vibrant, authentic, and balanced lives shines through as she discusses the importance of whole health and integrative approaches to wellness.Tune in to learn from Sarah's experience and gain valuable insights on:The connection between hormone imbalance and breast cancerStrategies to balance your hormones naturallyThe role of integrative nutrition in achieving optimal healthTips for maintaining a healthy weight and dietEmpowering yourself to live a vibrant and authentic lifeDon't miss this heartfelt and educational conversation that can help you take control of your health and live your best life.Listen to the full episode now and join our community of empowered women committed to health and wellness.Links:Visit Sarah Haas's WebsiteRev Up Your Midlife Metabolism eGuideConnect with Dee Davidson on Instagram

Today we share an episode from  The Whole Health Cure podcast. Host Sharon Horesh Bergquist speaks with  Resa Lewiss and Adaira Landry about their book, MicroSkills: Small Actions, Big Impact published by HarperCollins in April 2024. Dr. Bergquist invites other "pioneers within lifestyle medicine and wellness, for intimate, behind the scenes conversations about the science of health and longevity. Get access to cutting edge research and discover natural ways to improve your wellbeing in your daily life." Order: MicroSkills: Small Actions, Big Impact   Subscribe: The Visible Voices Podcast Subscribe: The Whole Health Cure podcast

Welcome to the Essentially You podcast, where we delve into the science of happiness and well-being to empower coaches and leaders. If you're eager to discover new methods to better serve your clients or foster a culture of positivity within your organization, this episode is for you. Join host Mark Mathia as he explores the concept of Whole Health Week, an annual event dedicated to promoting a holistic approach to wellness. Discover the significance of integrating physical, mental, emotional, social, spiritual, and occupational aspects of health to achieve optimal well-being. Learn about the profound impact of leveraging strengths in daily life and how it can lead to higher engagement, better quality of life, and reduced turnover rates. Mark shares insights on how coaching can be a powerful tool to support your whole health journey by helping you identify and utilize your unique strengths. Mark also offers practical tips on how to pinpoint your strengths and align them with your wellness goals, ensuring a more enjoyable and effective path to success. Whether it's improving physical health or enhancing overall life satisfaction, this episode provides valuable guidance on making whole health a part of your everyday performance. Join the conversation and start your journey towards a healthier, happier, and more fulfilling life with the power of coaching and whole health.

Hear the rest of our conversation with Bill Carruthers, who describes himself as "a person in long-term recovery." He is also a Certified Psychiatric Rehabilitation Practitioner; a Certified Peer Specialist for Mental Health, Addictive Disease, and Whole Health; and a Forensic Peer Mentor. He has done hundreds of presentations and workshops, and works to bring a voice gained through recovery experience to the transformation of current systems and programs. He is a new partner with Allies in Recovery.

About Peter:Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University's School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabilitation course, the course coordinator for the Introduction to Interventions course, and course coordinator for a course he developed entitled “A Movement System Approach to the Orthopaedic Client.”  He is a Board Certified Clinical Specialist in Orthopaedic Physical Therapy and currently serves on the Committee of Content Experts for the American Board of Physical Therapy Specialties.  Dr. Sprague has extensive clinical experience working with high school and collegiate athletes in an interprofessional team setting and has assisted in the development and implementation of screening procedures assessing for musculoskeletal injury risk for collegiate and professional sports organizations. He has an active research agenda exploring movement as it relates to outcomes following ACL reconstruction and is interested in exploring teaching methodology that promotes learning related to the identification and treatment of movement dysfunction that results in pain and injury or is caused by pain and injury. Dr. Sprague lives in the Atlanta area and enjoys outdoor activities with his wife and 3 dogs.

Our hosts have a conversation with Bill Carruthers, who describes himself as "a person in long-term recovery." He is also a Certified Psychiatric Rehabilitation Practitioner; a Certified Peer Specialist for Mental Health, Addictive Disease, and Whole Health; and a Forensic Peer Mentor. He has done hundreds of presentations and workshops, and works to bring a voice gained through recovery experience to the transformation of current systems and programs. He is a new partner with Allies in Recovery.

Are you finding yourself consistently TIRED? Are you more MENTALLY tired or PHYSICALLY tired? Or BOTH? And how can a spiritual discipline help you with your physical & mental fatigue? We are diving into that today on the podcast. You may have heard me talk before about 3 very specific types of fatigue we go through in a lifetime: physical, mental (emotional) and spiritual. Sometimes we can be battling all 3. When that happens it really does a number on our WHOLE health. Spiritual disciplines like this are part of our FUEL UP am/pm routines that we map out in the MidLIFE Health Makeover Program. SO THAT you are armed with what you need to LIVE a healthy life in this midlife season and beyond. Reduce the amount of tiredness you are feeling every day with this ONE very important spiritual discipline.  It's the most important step you can take for your WHOLE HEALTH.  I pray this helps you to Treasure YOUR Wellness! XO, Michelle ****DOORS ARE OPEN FOR THE NEXT ROUND IN MAY!!  What is the MidLIFE Health Makeover Program?  Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX heart, mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS. EASY, DOABLE, CLEAR meal plans + recipes + LIFESTYLE changes to LIVE your life while gently cleansing your body of harmful INFLAMMATION that is keeping you FOGGY + FATIGUED + FRUMPY! I NEED THIS! Intentional action+ Integration WITH-God+ Implementation =Transformation **Snag your time to talk about YOUR MidLIFE Health! ***Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40 ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/  YouTube    

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one's health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami's FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one's health issues. She has used the knowledge from her internships and her health journey to help others along the way.   Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami's FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take care of the body as a whole person. Kristen also highlights the impact of stress on the body and shares practical tips for managing stress, such as taking breaks and going for walks. She encourages listeners to identify and overcome lies they believe about themselves and their health. Kristen emphasizes the importance of getting back to basics and taking control of thoughts and breathing. She concludes by encouraging listeners to never give up and continue dreaming, while embracing God's truth.TakeawaysRenewing the mind and taking care of the body are essential for optimal wellness.Stress has a significant impact on the body and should be managed effectively.Taking breaks and going for walks can help ground the nervous system and reduce stress.Identifying and overcoming lies we believe about ourselves is crucial for personal growth.Getting back to basics and focusing on thoughts and breathing can have a profound impact on overall well-being.Never give up on your dreams and continue to embrace God's truth.Connect with Kristen at or on Instagram @kristenowenswellnessGet Kristen's Freebie: 7 Day Whole Health Trinity ChecklistOr Check out My Resources:Grab Your Free Workbook to Reignite Your Passion here.Check out My Joyful Living Devotional Journal (free download)Connect with me on Instagram here @kristinfitch.Chapters00:00 Introduction and Background01:02 Importance of Mindset and Body04:30 The Impact of Stress on the Body05:05 Taking Breaks and Going for Walks06:11 The Power of Thoughts and Beliefs09:42 Identifying and Overcoming Lies16:28 Getting Back to Basics27:13 Never Giving Up and Continuing to Dream35:06 Taking Thoughts Captive and Embracing God's Truth37:56 Encouragement to Keep Going38:07 Connect with Kristen OwensIgnite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your HealthAre you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.I share practical tips, uplifting guest conversations and expert guidance you can use.We will focus on:You CAN Change Your Life- Simplifying Our Lives- Slowing Down Our Pace- Rediscovering Our Passion, Creativity & Curiosity- Stepping into New Possibilities at Any Age-Igniting Our Faith Fueled Dreams- Cultivating Healthy Physical, Mental and Spiritual Practices- Overcoming Fears and Limiting Beliefs- Makeovers: Learning to Be...

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one's health issues. She has used the knowledge from her internships and her health journey to help others along the way.   Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami's FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!  

I believe it was William Shakespeare who said, “The eyes are the window to the soul.” Well, if the eyes are the window to the soul, what is our smile? Claire Stagg, DDS, has made it her passion to study more than smiles. In fact, she has accumulated over 2700 hours of additional training in […]

Depression or anxiety having you wondering what's going on and what to do?  Tried medications or even supplements and haven't seen any mood improvements?  Dr. Anna Marie Frank is an author, speaker, podcaster and a traditional naturopath who's the owner and founder of Happy Whole You and online and in person clinic in Bakersfield, California.  After trying multiple medications Dr. Anna Marie Frank started to wonder if it was something she was doing that was keeping her down and it led her to a career in empowering others to evaluate the connection between thoughts, words, and physical health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Anna Marie on how rewiring your thoughts can rewire your biology.   What You'll Learn In This Episode: Dr. Anna Marie's journey with depression What it's like to see a naturopathic doctor Methylation issue connections with anxiety & depression The power of photo-embryo therapies Why you need adequate raw materials to make neuro-chemicals effectively A look into Dr. Anna Marie's Whole You supplement line Use of L-leucine vs magnesium stearate to protect the gut in supplements   Resources From The Show: Happy Whole You Website - happywholeyou.com The Happy Whole You Podcast Instagram: @happywholeyou 

Let's talk about whole health. While there isn't a "one-size-fits-all" approach to health, incorporating a healthy balance of mental, physical, and spiritual well-being is guaranteed to jumpstart your health journey. No matter what this looks like for you, whether you prefer a more protein vs. plant-based diet, hitting it hard at the gym vs. walking your dog around the neighborhood, or yoga and meditation vs. journaling and prayer, the three pillars of health - mind, body, and soul - are essential to not just your recovery journey, but your overall health and wellness.  In this episode, you'll get an inside look into Dr. Powers's daily habits, which have guided him to the healthiest version of himself yet. Dr. Powers shares how he found emotional balance when he first started his yoga journey, the many benefits of daily sauna time, and how meditation led him to observe negative thought patterns objectively and toward a journey of self-acceptance.  Building on these foundations, Dr. Powers also discusses the role of community and support systems in maintaining a healthy lifestyle, highlighting how connection with others can provide motivation, accountability, and a sense of belonging. When you surround yourself with others on a similar journey, you create an enriching experience that everyone can benefit from.  Topics Discussed: Emphasizing self-acceptance as a foundation for progress  How physical balance can shape your emotional balance Focusing on an enriching diet & daily exercise for healthy living Meditation's role in overcoming negative mental patterns  Why social connections are your best resource for personal growth Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032  TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Udo Erasmus is back on the show, and we're talking about his 8-step process that takes into consideration all of the elements of whole health, including mental health, presence and awareness, life energy, and being in harmony with nature and humanity. For full podcast show notes and transcript head here. Check out my blog. Follow me on Instagram here.  You can connect with Udo on his website and on Instagram.  Partners: I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.  Join us for Fit Team! This is my online fitness community and you can try it free for 7 days.  I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers.  If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP.  You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine.  Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you.  Read More Quick LinksGet Embed PlayerDownload Audio File  

Whitney Prude is a highly skilled and dedicated board-certified clinical pharmacist with a doctorate in pharmacy from Roseman University of Health and Sciences. She is also a certified wellness authority, holding certifications as a Mayo Clinic Certified Wellness Coach and a nationally certified Health and Wellness Coach. Whitney is currently an inpatient clinical pharmacist at the Mayo Clinic in Rochester, Minnesota, and the CEO of Whole and Happy Living, a company she founded to promote health and wellness through coaching, education, and medication review.   Whitney Prude shares her story of hope, starting from her teenage years when her parents went through a devastating divorce. She explains how she buried her emotions and focused on becoming a pharmacist, only to realize later that she wasn't as okay as she thought. Whitney opens up about her struggles with physical health, including chronic pain and autoimmune diseases, and how she decided to transform her pain into something that could benefit others. She discusses the importance of addressing mental and emotional wellness alongside physical health and highlights the need to get to the root cause of health issues rather than relying on quick fixes. Whitney also provides an overview of her Whole Health Transformation Program, which focuses on mental and emotional well-being, nutrition education, and customized plans for each individual.   Key Takeaways: Life doesn't always turn out as expected, and challenges can arise unexpectedly. Mental and emotional well-being are just as important as physical health in achieving overall wellness. Quick fixes and medications may have their place, but addressing the root cause of health issues is crucial for long-term success. The Whole Health Transformation Program emphasizes personalized nutrition education, mindful eating, and healing the body to achieve sustainable weight loss and overall health.   "Let's get to the root cause. Yes, there's a place for medications, and sometimes they're necessary, sometimes they're absolutely essential."   Get in touch with Whitney: https://www.mywholeandhappylife.com/ Instagram@mywholeandhappylife/ https://www.facebook.com/mywholeandhappylife/ https://www.linkedin.com/in/whitneyprude   Whitney's Free Offer: https://www.mywholeandhappylife.com/programs-2/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://issuu.com/store/publishers/bestholisticlifemagazine/issues/bhl_jan_2024_digital_v01a_copy Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/