Podcast appearances and mentions of David Roberts

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeAmerica once led the world in building transit and now leads the world in what transit costs, roughly three times the international average per mile, measured not against authoritarian megaprojects but against Italy, Spain, and Japan. On this episode of Volts, David Roberts talks with Will Poff-Webster of the Institute for Progress, who put together the new Transit Abundance Playbook, and Stephanie Pollack, former head of the Massachusetts Department of Transportation and former acting administrator of the Federal Highway Administration. Their argument is that the costs are a policy choice: federal funding rules teach transit agencies to plan on a napkin and do the real work years later, to hire the lowest bidder over the one they know will deliver, and to defer to anyone holding a veto, while highways operate under looser versions of the same rules. As Pollack puts it, "if you hate transit, you should spend less on it." A surface transportation reauthorization bill is coming, and two of the playbook's proposals have already reached the House version.Chapters:00:00 Introduction: why cars work against cities03:25 Agency culture or federal law: where does the fix come from11:31 Planning: how federal funding enforces bad habits20:10 Overdesign: the Green Line stations and the frequency-first test23:40 Buses: why every agency orders a custom fleet26:53 Procurement: lowest bid versus best value32:56 Veto points and Italy's conference of services39:56 Permitting: environmental review as a NIMBY tool45:28 State capacity: why consultant brain took over51:46 Labor costs, automation, and Section 13(c)56:19 Is any of this politically achievable?1:03:28 Final question: one reform each

Van and Rachel have a spoiler-filled discussion of the newly streaming film ‘Obsession,' before reacting to the success of 'The Odyssey.' Then, controversy in the WNBA warrants an apology rating, the Tate brothers are arrested, the military's testing testosterone, and Fox News is joking about sexual assault. Then, ESPN executive VP David Roberts joins to discuss his career and massive impact on the sports broadcasting industry. (0:00) Intro (14:57) SPOILERS: An ‘Obsession' discussion (47:27) ‘The Odyssey' success (58:37) Angel Reese and the “protected species” comment (1:13:36) Andrew and Tristan Tate's arrest (1:21:48) Jesse Watters, Pete Hegseth, and testosterone (1:34:25) Dave Roberts joins the show (2:09:28) John Fetterman threatens to leave Democratic Party Hosts: Van Lathan and Rachel Lindsay Guest: David Roberts Producers: Donnie Beacham Jr. and Jade Whaley Social Producer: Bernard Moore Video Supervision: Chris Thomas Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeData center opposition has gone from nonexistent to organized in about two years, roughly 120 moratoriums across 38 states, and it does not track proximity: Gallup finds 70% of Americans oppose a data center near them, while only 8% of opponents live near one. On this episode of Volts, David Roberts joins Energy Empire hosts Jigar Shah and Jamie Nolan, along with Arnab Pal of Deploy Action, for a crossover conversation, and his argument is that everyone is solving the wrong problem. The hyperscalers could buy their way to consent for a rounding error, batteries in basements, solar on roofs, funded schools, lower bills, and they refuse, which David reads as a symptom of low social trust that no amount of better modeling touches. “This is not a technocratic problem that you can just solve with a few switches,” he says. Thirty-six governors go to the ballot this fall having to answer for it.Chapters:00:00 Intro: a Volts and Energy Empire crossover01:25 Has the AI case been made? Energy vs. AI as the real revolution04:23 The backlash by the numbers, and hyperscalers' botched PR08:20 Animal spirits, low social trust, and the information environment12:46 Enshittification, lost jobs, and why governors still want data centers15:50 The local playbook: schools, bioswales, batteries in basements17:18 Bespoke industrial rates without setting a bad precedent22:33 How utilities earn: spend-to-earn, the distribution black box, efficiency30:11 Gendering the grid: gas as firm, renewables as soft37:57 NERC's level-three alert and the case for more batteries39:29 Both/and: distributed capacity as serious supply45:33 Abundance's missing half: state capacity, staffing, NEPA48:55 The midterms: 36 governors and the politics of affordability53:33 Hope vs. fear: the Mamdani lesson and the information environment

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeMost of the energy decisions that touch daily life in America get made in state legislatures, and the people making them are increasingly new to the job. In smaller states, a freshly elected lawmaker gets a pad of paper, no staff, and about 150 lobbyists at the door, then votes on billion-dollar energy budgets in a landscape where the technology changes faster than anyone can track. On this episode of Volts, David Roberts talks with Hawaii state Senator Chris Lee, co-founder of the Electric Innovation Initiative, a bipartisan network betting that education moves electrification faster than mandates: put lawmakers in front of working technology, connect them across state lines, and let affordability carry the argument where climate framing will not. As Lee puts it, "nine times out of ten, people just don't know what they don't know."Chapters:00:00 Introduction03:39 How electrification clicked: the 2008 iPhone moment06:10 The education gap: why the initiative exists11:35 Proxy staff and cross-state validation15:44 What lands on the tours: eVTOL to the data-center win-win20:51 Plain 'electrification': the bipartisan framing bet26:28 Climate hushing and Hawaii's two-track proof30:17 Policy that spreads: e-buses, heat pumps, RFPs37:37 Utility business-model reform: Hawaii's PBR law42:03 Affordability after the federal subsidies45:22 Hawaii under pressure: LNG and the Lahaina grid51:53 State power against federal hostility55:19 The ten-year vision and the closing advice

Since recording this episode, Mara Labs has just pre-launched their new MicroPlastX product, which can be found https://mara-labs.com/pages/microplastx. Listeners can add it to their cart on this landing page, then click the Mara Labs logo to continue to the rest of the shop for other products. The discount code PINK will apply to all products in cart at checkout. In this episode of The Better Life, Dr. Pinkston sits down with David Roberts, MPH, co-founder of Mara Labs, to dive deep into the world of high-absorption, science-backed supplements. David shares the emotional and inspiring backstory of how his late wife’s cancer journey led to a massive breakthrough: the creation of BrocElite, the only naturally derived, stable sulforaphane product on the market. They discuss how to protect your family from the hidden dangers of microplastics and endocrine disruptors in your daily environment, the synergy between sulforaphane and curcumin for halting joint pain and inflammation, and advanced supplement protocols for sleep, weight management, and healthy detoxification. Special Offer for Listeners: Visit mara-labs.com and use code PINK at checkout to get 25% off during the first week following this release, and a continuous 15% discount thereafter on their entire line of filler-free products, all backed by a 100-day money-back guarantee.See omnystudio.com/listener for privacy information.

This week, we take some time to discuss all of the big bombshells in the past few weeks of gaming news – the cuts, the closures, the price hikes, and the major shifts. It’s a sober look at the hobby we love, but I think we all end up at a pretty good place by the end of the episode. We also chat about some stuff we’ve enjoyed lately, and try to figure out who should play the David Bowie role in Robert Eggers’ Labyrinth sequel. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

As awareness grows around the hidden toxins we encounter daily, one issue is quietly gaining urgency: microplastics in our bodies, homes, and food systems. While headlines are beginning to catch up, many people in the wellness space are asking a more immediate question—what can I actually do about it right now?That's where David Roberts, founder of Mara Labs, offers a grounded and empowering perspective.David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his late wife's cancer diagnosis, he brings both science and lived experience to the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

This week, Anthony discusses his feelings about Mina the Hollower, Susan wonders if she likes the idea of Tomb Raider more than the reality of playing it, and David revisits Death Stranding 2 and Final Fantasy VII Rebirth to find out if his original opinion on both still holds. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Full show notes: https://bengreenfieldlife.com/marapodcast In this episode, you will hear the origin story of Mara Labs, a company built around sulforaphane, the active compound found in broccoli that has been studied across thousands of papers covering almost every major chronic disease, and why most people are not actually getting it from their broccoli supplements. You will discover why the way your broccoli supplement is made determines whether any of it reaches your cells at all, what dose of the active compound moves the needle on inflammation, detox, and cellular defense, and how a single capsule compares to eating five pounds of adult broccoli a day. You will also hear something that has not been discussed publicly before: a pilot study showing that this same compound can trigger your cells to release microplastics, those synthetic particles now found in human blood, lungs, and breast tissue, and push them out through your digestive system. David Roberts is the co-founder and managing partner of Mara Labs. After his wife Mara was diagnosed with breast cancer in 2012 and passed away in 2017, David channeled his experience into building a supplement company grounded in clinical science rather than ingredient trends. Dr. John Gildea is Chief Science Officer and co-founder, with a PhD in molecular biology and over 20 years studying the Nrf2 pathway at the University of Virginia. Author of more than 60 peer-reviewed publications, he developed the stabilization method that made shelf-stable sulforaphane possible and has since led research on sulforaphane's effects on microplastics and cancer stem cells. For the next week, save 25% off all Mara Labs products using code BEN at bengreenfieldlife.com/maralabs. After June 20th, the code returns to the standard 15% off. Episode Sponsors: Fatty15: Fatty15 is on a mission to optimize your C15:0 levels and help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website). Young Goose: To experience the transformative power of Young Goose's cutting-edge skincare products, visit younggoose.com and use code BGF10 at checkout to enjoy a 10% discount on your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. Pendulum: Metabolic Daily is a powerful multi-strain probiotic that improves your metabolism, reduces sugar cravings, breaks down carbs more efficiently, and sustains your energy levels. You’ll receive 20% off your first month of any Pendulum probiotic with code BEN at PendulumLife.com.See omnystudio.com/listener for privacy information.

Apologies: The audio gremlins have returned. We didn’t want you to miss another episode while we sort this out so we’ve gone ahead and published this one. Please bear with Anthony’s skipping audio, we’ll get this fixed for the next one. This week, we dig into how 007 First Light is a great game (except for when it’s not) and how Directive 8020 overcomes its Greatest Hits approach to sci-fi horror with an inspired third act reveal. Major spoilers for Directive 8020 starting around 1:03:30. Skip ahead to around 1:32:00 to avoid the bulk of the discussion. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Send Vanessa a Text MessageA special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellIn this episode, I'm joined by David Roberts, founder of Mara Labs, for a conversation exploring cellular health, modern environmental stressors, and the body's natural resilience systems.David's journey into this space began after his late wife Mara's cancer diagnosis, which led him to deeply explore plant-based compounds and how they interact with cellular protection and repair mechanisms. That path eventually led to the development of BrocElite, a stabilized sulforaphane supplement designed to support detoxification pathways, mitochondrial function, and overall cellular resilience.We discuss topics including sulforaphane, oxidative stress, detoxification and autophagy pathways, metabolic health and GLP-1 signaling, genetic variability such as MTHFR and COMT, and how modern environmental exposures like microplastics may be impacting overall health.This is a wide-ranging conversation aimed at helping make complex biology more understandable and grounded in real-life application.Key Topics Covered: Sulforaphane and cellular defense systems  Detoxification pathways and autophagy  Mitochondrial health and oxidative stress  Modern environmental exposures (including microplastics)  Metabolic health and GLP-1 signaling  Genetic variability (MTHFR / COMT) and sensitivity  Why some people feel more reactive in today's environment Sulforaphane and pet health BrocElite and Mara Labs story Connect with David:Mara Labs on InstagramExplore Mara LabsConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Sulforaphane, Detox Pathways, and the Science of Microplastic Removal Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, which three detox pathways control your ability to excrete them, and what the latest research shows actually moves microplastics, heavy metals, BPA, and benzene out of your body.. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. Host Dave Asprey sits down with Dr. John Gildea, a Johns Hopkins-trained PhD with 60 scientific publications and over 20 NIH-funded studies, and David Roberts, co-founder of Mara Labs and co-creator of BrocElite, the only naturally derived stable form of sulforaphane available in a capsule. Together they bring decades of research-backed biohacking and functional medicine insight into one of the most pressing longevity conversations of our time. They break down the lysosome, your cell's built-in incinerator, and explain exactly why it gets clogged with microplastics, advanced glycation end products, and other toxins that won't break down. New research shows that sulforaphane triggers a process called lysosomal surface translocation, which releases those trapped particles so your body can finally excrete them. An in-house Mara Labs study confirmed the excretion pathway: microplastics come out in feces. In the original study, the individual measured the highest microplastic levels ever recorded, and a repeat study a year later showed dramatically lower baseline microplastic levels, suggesting consistent use compounds the benefit over time. You'll Learn: Why microplastics accumulate inside lysosomes and what sulforaphane does to release them How the three detox pathways, glutathione, glucuronidation, and sulfation, work together to remove every major class of toxin What an in-house study revealed about how and where microplastics actually leave the body How toxic estrogen metabolites form and why sulforaphane is the most effective natural tool to reroute them Why berberine supports sleep optimization, ketosis, and blocks a cancer growth pathway most drugs cannot touch How sulforaphane boosts BDNF and neuroplasticity at the cellular level What microplastic sources in your home, including your dryer, rugs, and receipts, are doing to your toxin load daily Why losing weight releases stored toxins and what to take to protect your brain and metabolism during fat loss How sulforaphane activates the same AMPK longevity pathways triggered by fasting without restricting food Thank you to our sponsors! - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE - HeartMath | Go to https://www.heartmath.com/dave to save 15% off. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month - Our Place | Stop cooking with toxic cookware and upgrade to Our Place today. With a 100-day risk-free trial, plus free shipping and returns, you can experience this game-changing cookware with zero risk. Visit: fromourplace.com/DAVE Use code: DAVE for 10% off sitewide Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Dr. John Gildea, David Roberts, Mara Labs, BrocElite, sulforaphane, microplastics, microplastic removal, lysosome, lysosomal surface translocation, detox pathways, glutathione, glucuronidation, sulfation, Nrf2 pathway, AMPK, TFEB1, BDNF, neuroplasticity, heavy metals, BPA, benzene, estrogen metabolism, toxic estrogen, xenoestrogens, berberine, BerbaLite, ResveraLite, c-Myc, cancer and estrogen, sleep optimization, ketosis, broccoli sprouts, isothiocyanates, PEITC, watercress, phase two detox, microplastic excretion, indoor air quality, HEPA filter, dryer lint microplastics, BPA receipts, endocrine disruptors, fat loss and toxins, autism and sulforaphane, ADHD and focus, vivid dreams and BDNF, fasting mimicry, anti-aging, biohacking, longevity, functional medicine, supplements, human performance, brain optimization, metabolism, cellular detox Resources: • For next week, 25% off all Mara Labs products when you go to www.mara-labs.com/DAVE and use code DAVE at checkout. After June 11th, the code will return to the standard 15% off. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:55 – Intro & Context 4:48 – Microplastics & Sulforaphane 12:39 – Broccoli Sprouts Formulation 15:20 – Lab Origin Story 26:01 – Reducing Toxin Exposure 37:06 – Estrogen, Hormones & Berberine 52:46 – Autism, ADHD & Brain Health 59:01 – Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg Brady spoke to David Roberts, director of Urban Studies at the University of Toronto about FIFA World Cup's dark side: Toronto deserves a ‘red card' for ‘disgusting' treatment of unhoused people ahead of event. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke to David Roberts, director of Urban Studies at the University of Toronto about FIFA World Cup's dark side: Toronto deserves a ‘red card' for ‘disgusting' treatment of unhoused people ahead of event. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit down with David Roberts and Dr. John Gildea, founders of Mara Labs, to unpack what modern toxins, chronic inflammation, and microplastics may be doing to your brain, gut, energy, and recovery.David Roberts' interest in this work began after his late wife, Mara, was diagnosed with breast cancer, a deeply personal experience that pushed him to look more closely at the science of cellular protection and detoxification. Dr. John Gildea is a Johns Hopkins-trained PhD and molecular biologist with decades of research experience in oxidative stress, gene expression, and the body's natural defense systems.We talk about what is really happening when your body feels slower to recover, why brain fog may be one of the earliest warning signs that your system is under stress, and how your detox pathways, inflammation levels, and gut barrier all play a role in how sharp or sluggish you feel.In this episode, you'll learn: ☑️ What sulforaphane is and why it matters for brain health, detoxification, and inflammation ☑️ How chronic inflammation differs from the kind your body uses for healing ☑️ Why brain fog may be linked to toxins, mitochondrial strain, and poor cellular cleanup ☑️ What microplastics are, where most exposure comes from, and why they are such a concern ☑️ How modern life may be overwhelming the body's built-in defense systems ☑️ Why detox is not about extreme cleanses but about supporting the pathways your body already uses ☑️ How gut integrity and tight junctions relate to toxic burden ☑️ Simple ways to reduce toxic exposure and support your body more effectivelyIf you've been feeling like your energy is lower, your thinking is less clear, or your body is not recovering the way it used to, this episode will help you understand what may be happening underneath the surface and what you can do to better support your brain and body in a high-stress, high-toxin world.

Today, we welcome back David Roberts, founder of Mara Labs and the passionate mind behind their groundbreaking sulforaphane supplements. After losing his wife, Mara, to breast cancer, David turned personal tragedy into purpose — creating a science-backed supplement company focused on real, stable sulforaphane from broccoli that actually works. In this powerful conversation, David shares how his BrocElite Plus formula helps firefighters and first responders detox from smoke and toxins, speed up workout recovery, reduce inflammation, and even improve sleep. We also dive into their SleepElite formula, kids and pet versions, and their new GL Perfect weight-loss support. If you or someone you love faces high stress, toxin exposure, or simply wants better health and longevity, you don't want to miss this episode. Visit www.mara-labs.com and use the special listener discount in our show notes.Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle. 

David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his late wife's cancer diagnosis, he brings both science and lived experience to the conversation.David holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. He founded Mara Labs after his late wife's cancer diagnosis sparked a deep dive into plant-based compounds and cellular protection. His personal health journey led directly to the development of BrocElite®— a stabilized sulforaphane supplement designed to support detoxification, mitochondrial health, and cellular resilience. David has more than 20 years of public health experience on three continents.

As awareness grows around the hidden toxins we encounter daily, one issue is quietly gaining urgency: microplastics in our bodies, homes, and food systems. While headlines are beginning to catch up, many people in the wellness space are asking a more immediate question—what can I actually do about it right now?That's where David Roberts, founder of Mara Labs, offers a grounded and empowering perspective.David approaches microplastic exposure not from a place of fear—but from informed, practical wellness. With a background in public health and a deeply personal journey into cellular health after his late wife's cancer diagnosis, he brings both science and lived experience to the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

This week, Susan and Anthony discuss the highs and lows of Saros, the latest from Returnal developer Housemarque, and David takes the plunge into Vampire Crawlers and discovers a pretty solid game hiding underneath the dopamine slot machine. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Tim Cates walks you up to first pitch in Houston, as the Dodgers look to wrap up their road trip on a high note as they face the Astros in the rubber game of their three-game series. Tyler Glasnow takes the mound for the Dodgers, as he is one K away from having his 1,000th career strikeout. The Dodgers' offense has struggled to find its footing, but with Shohei Ohtani back in the lineup, they're hoping to get back on track. We also hear from David Vassegh, David Roberts, Will Smith and more.See omnystudio.com/listener for privacy information.

Ed Viesturs was a childhood hero of mine. When I was younger—dreaming about mountains—his story helped shape what I thought “greatness” actually was: more than bravado, but also patience, judgment, and the discipline to come home.In this episode, Ed takes us inside an 18-year mission: climbing all 14 of the world's 8,000-meter peaks without supplemental oxygen—with Annapurna as the final, most dangerous obstacle. We talk about the real risk near the end of any long goal: when attention, pressure, and expectations tempt you to break the rules that kept you safe in the first place—and the one rule Ed used to survive. What we cover The “long game” mindset that lasts decades  Why Annapurna was “off the charts” dangerous  How pressure (fame/sponsors/ego) makes people “step over the edge”  Why the summit isn't the finish—getting down is ReferencesNo Shortcuts to the Top: Climbing the World's 14 Highest Peaks — Ed Viesturs (with David Roberts) 

In this powerful episode of I Am Refocused Radio, host Shemaiah Reed sits down with David Roberts — founder of Mara Labs and creator of BrocElite — for an eye-opening deep dive into one of the most potent natural compounds on the planet: sulforaphane. After losing his wife Mara to breast cancer in 2012, David embarked on a mission rooted in science and personal tragedy. Armed with a Master's in Public Health from Johns Hopkins University (with a focus on epidemiology and international health), he discovered the extraordinary potential of sulforaphane — the active “miracle molecule” found in broccoli sprouts — and why most broccoli supplements on the market fail to deliver its benefits.Whether you're deep into longevity, functional medicine, detox protocols, or simply looking for the most evidence-based way to upgrade your daily health stack, this conversation delivers the “why” and the “how” behind what many experts now call the ultimate superfood compound.Visit www.mara-labs.com and use code: REFOCUSED for a special 25% off all products, including the microplastics bundle. 

Tim Cates walks you up to first pitch in St. Louis, as the Dodgers look to snap their four-game losing streak in the series finale. Justin Robleski takes the mound for the Dodgers, and a familiar face Dustin May starts for the Cardinals. We hear from Dodgers manager David Roberts, David Vassegh, and the President of the National Baseball Hall of Fame and Museum Josh Rawitch.See omnystudio.com/listener for privacy information.

This week, Susan revisits Starfield with its latest content drop and laments the glut found in modern open world design, Anthony digs into how Pragmata is an evolution of Capcom’s approach to game design, and David tries his best to describe the bonkers genre hybrid and 2026 IGF winner Titanium Court. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

This week, Anthony discusses the Super Mario Galaxy Movie, Susan talks about the souls-like card battler Death Howl, and David finally finds the Steam Machine-like PC of his dreams… and uses it to play a bunch of Wii games. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Guest David Roberts, Mara Labs, joins to discuss latest research into the consumption of micro plastics. Discussion of the micro plastics in the air, food, and drinks we consume. What is it doing to our bodies, how do we detox them out of our body, and how can we prevent the consumption of more? Democrats "purge" themselves of corrupt elected officials with the latest announcement of resignations. Are they trying to rebrand themselves for midterm elections? Discussion of the party making an example out of Eric Swalwell, and looking at the 25th Amendment against President Trump. 

Today's episode of the Punk CX podcast features a recent chat I had with Jeannie Walters, who is the Founder and CEO of Experience Investigators, an international keynote speaker, and an author. Jeannie and I caught up at a recent event we were both at, and I took the opportunity to have a chat with her about her new book: Experience is Everything: Making Every Moment Count in the Age of Customer Expectations. We chat about the origin of the book, CX Foundations, the importance of mindset, four key questions that every CX leader should be asking, why they should also be thinking about what their organization and leaders need, and why it's nearly impossible to deliver a great customer experience without creating a customer-first culture. This interview follows on from my recent interview – The unstructured data revolution in CRM – Interview with David Roberts of SugarCRM – and is number 581 in the series of interviews with authors and business leaders who are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees.

Today's episode of the Punk CX podcast features a recent chat I had with David Roberts, President and CEO of SugarCRM, the sales CRM platform focused on B2B growth. We talk about why sellers/salespeople don't get any value from CRM systems, whether the advent of AI makes things better, whether organisations are taking a tool-first, problem-second approach, what they should be doing instead, and the role of contextual intelligence, amongst other things. This interview follows on from my recent interview – Closing the experience gap – Interview with Qualtrics executives from X4 – and is number 580 in the series of interviews with authors and business leaders who are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees.

This week, Susan discusses her disappointment with TR-49, Anthony follows up with Resident Evil Requiem (and a bit of Street Fighter 6), and David finds out that he wants nothing to do with Bungie’s latest take on the Marathon franchise. Spoilery talk about TR-49! Hard to discuss that one with out digging into its story so skip ahead if you want to avoid any spoilers. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Today, I'm joined by David Roberts and Dr. John Gildea, two passionate researchers whose work sits at the cutting edge of environmental health and longevity science. In this episode, we dive deep into the catalyst for developing a stabilized sulforaphane supplement—something born out of both necessity and relentless curiosity. David opens up about how environmental toxicity stopped being theoretical for him, and Dr. Gildea brings a wealth of clinical insight into why supporting our detox pathways could be a game-changer for chronic disease prevention. Offer: Get 25% off stabilized sulforaphane products for a limited time at mara-labs.com/NAT with code NAT (offer ends April 7th 2026; 15% off thereafter).   Episode Timestamps: Welcome and podcast intro ... 00:00:00 When toxins became personal: cancer & environment ... 00:04:54 Practical detox: household and lifestyle changes ... 00:06:12 Sulforaphane's effect on inflammation and daily function ...00:07:07 Finding health solutions outside conventional medicine ... 00:14:44 Cancer diagnosis prompts sulforaphane stabilization ... 00:18:17 NRF2: master regulator in aging, skin, and detox ... 00:24:16 Sulforaphane, curcumin, and inflammation ... 00:25:11 Supplement confusion: sulforaphane vs. glucoraphanin ... 00:31:10 Food as medicine and practical dosing ... 00:34:51 Microplastics: exposure, health risks, and impacts ... 00:35:31 Detox routes and microplastics research ... 00:47:04 Glyphosate, NRF2 suppression, and gut barriers ... 00:52:54 Sulforaphane boosts detox and protects against pollution ... 00:59:13 GLP-1s, muscle loss risk, and supplement alternatives ... 01:00:08 Berberine: sleep, glucose, and microbiome effects ... 01:06:12 Synergies, future research, and sulforaphane limits ... 01:10:32 Sprouts, seeds, and potency of broccoli compounds ... 01:16:17   Our Amazing Sponsors: Vitali SkinCare - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit VitaliSkincare.com and use code NAT20 for 20% off.   Tro Zzz by Troscriptions – a fast-acting, customizable sleep formula designed to quiet racing thoughts and support deeper, more restorative sleep using a powerful blend of GABA-supporting compounds, cannabinoids, and sleep-promoting ingredients. Head to troscriptions.com, use code NAT10, and get 10% off.   Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go to lvluphealth.com and use code NAT for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Welcome back to the studio.  This is My Day of Play, where you're taken into the real events and actions of how it happens long before the process of editing or cleaning up.  The original purpose of these episodes was to give my broadcasting students something to edit, to practice with and to call their own.  Then I realized that you are just as important.  Share the reality of how it really went.  We begin things with David Roberts the former bodyguard for the legendary Whitney Houston.  His book was titled Protecting Whitney And we'll wrap things up with actor Carlo Mendez from the extremely hot and technical Dexter Original Sin on Paramount+ This is My Day of Play.  Completely unedited in the way of meeting the wizard behind the curtain.  Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode, I'm joined by David Roberts and Dr. John Gildea, co-founders of Mara Labs, for a powerful conversation about how breast cancer changed their lives and led them to create a mission-driven supplement company rooted in science. David shares how his wife, Maura, was diagnosed with breast cancer and how that journey pushed them to look beyond conventional options and explore an integrative path. Dr. John Gildea shares how his own wife's diagnosis years earlier led him deeper into cancer research, natural compounds, and the mechanisms that may support the body in a meaningful way. We talk about sulforaphane, broccoli sprouts, curcumin, inflammation, detox pathways, microplastics, stress, and why reducing your toxic burden matters. This conversation is full of both heart and science, and I know it will leave you thinking differently about what real support can look like after a diagnosis. If you've ever felt overwhelmed by supplements, confused by conflicting information, or like you needed more empowering options in your healing journey, this episode is for you. Use my discount code and shop Mara Labs here: 20% off - NotTodayCancer In this episode, we cover: How Mara Labs was born from two families impacted by breast cancer The story behind David's wife, Maura, and the mission that continues through this company Dr. John Gildea's background in cancer metastasis research What sulforaphane is and why it gets so much attention The difference between broccoli, broccoli sprouts, glucoraphanin, and sulforaphane Why Mara Labs focused on creating a stabilized form How sulforaphane may support inflammation, detoxification, gut health, and brain health Why curcumin and sulforaphane are two of their top foundational supplements The role stress may play in health and healing Why lowering toxic burden matters after a diagnosis Thoughts on estrogen metabolism, inflammation, and common supplement questions Their perspective on berberine, blood sugar, sleep, and GLP-1 support Simple changes someone can start making right away after a diagnosis A few key takeaways: You do not have to change everything overnight Lowering stress matters just as much as improving nutrition Clean food, movement, and reducing exposure to everyday toxins can make a real difference Not all supplements are created equally The most powerful companies are often built from personal mission and lived experience Resources mentioned: Mara Labs supplements - Use code NotTodayCancer for 20% off ***** Im currently taking: Broccoli Plus, CurcElite & BerberElite Connect with Mara-Labs Instagram here: https://www.instagram.com/themaralabs/ Email Me – coachjennyd@gmail.com If this episode encouraged you, send it to a friend, share it to your Instagram stories, and tag me so I can see what resonated most.

This week, we dig into a generally spoiler-free discussion about Resident Evil Requiem and the ways it remixes the best parts of the series to great effect, while Susan recounts how Fallout 76’s Fasnacht event keeps pulling her back in every year. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

After several hype years, plant-based and cultivated meat have faced growing skepticism. Lately, the media has written obituaries. And the market value is declining. Bruce Friedrich, founder and president of the Good Food Institute, offers a different view: the long view.Friedrich joined clean energy reporter David Roberts on the Volts podcast to discuss his new book, Meat: How the Next Agricultural Revolution Will Transform Humanity's Favorite Food—and Our Future. It's an honest conversation about a difficult topic, that's well worth listening to. Shared here on Feed with permission.For more info, transcript and resources, visit: https://tabledebates.org/podcast/episode96Want to share your reflections on the episode? Send us an email or voice memo to podcast@tabledebates.orgSubscribe to the Volts podcastRead Bruce Friedrich's new book: Meat

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Mara Labs click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by Mara Labs For the next week, Skinny Confidential listeners can get an exclusive 25% off at http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off. Produced by Dear Media

They're at it again. Two years after they last teamed up for a Volts/Catalyst crossover episode, David Roberts joins Shayle for another far-ranging conversation exploring the future of energy. Their prompt was simple: Each host brought three critical questions they want to see answered in the next decade. From “data center fever” to closed-loop critical mineral economics, Shayle and David take the opportunity to dive deep into a myriad of second-order effects of the clean energy transition. In the hour-long conversation, the two hosts cover topics including: The coming explosion of self-driving cars, and whether it will fuel urban sprawl The feasibility of "electrifying everything” and whether a proliferation of “micro-DERs” in home devices will create create a more efficient grid or a software-fueled dystopia The future of off-grid data centers Whether the pros of geoengineering and solar radiation modification, or SRM, outweigh the potential moral hazards Resources: Catalyst: The Volts crossover episode Catalyst: The plug-in DER case for small businesses Catalyst: AMA: Geoengineering, nuclear, power prices, and more Open Circuit: Tesla's fork in the road Latitude Media: The growing free-market push to let data centers go off grid Credits: Hosted by Shayle Kann. Produced and edited by Max Savage Levenson. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor. Catalyst is brought to you by Uplight. Uplight activates energy customers and their connected devices to generate, shift, and save energy—improving grid resilience and energy affordability while accelerating decarbonization. Learn how Uplight is helping utilities unlock flexible load at scale at uplight.com. Catalyst is brought to you by Antenna Group, the public relations and strategic marketing agency of choice for climate, energy, and infrastructure leaders. If you're a startup, investor, or global corporation that's looking to tell your climate story, demonstrate your impact, or accelerate your growth, Antenna Group's team of industry insiders is ready to help. Learn more at antennagroup.com. Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com.

This week, we discuss Winter Olympic cheating shenanigans, our lukewarm reactions to Dragon Quest 7 Reimagined, and Susan’s continued bug-laden woes with Shadowrun Hong Kong. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

David Roberts spent nearly four decades in finance—starting on Wall Street in 1983 and joining Angelo Gordon in 1993, when the firm was a 15-person shop managing about $300M. By the time he left, the firm managed roughly $50B in assets, and David contributed to that growth by helping build and launch several of the firm's businesses. After retiring, he created Sparks From Culture, a widely read Substack, which provides its nearly 9,000 readers with “weekly personal essays on wealth, status, and family from someone with generational wealth, writing with transparency.”Our host, Ross Overline, is one of David's readers.In this conversation, David and Ross explore the hardest questions finance leaders rarely discuss publicly: How do you know when you have “enough”? Why does comparison keep resetting our definition of success? What are the risks of wealth concentration?They discuss inequality, philanthropy, competing views of capitalism's current state, and how greed often shows up as self-justification. David makes the case for generosity as a stabilizing force in society—and shares how he's translated these beliefs into real, high-impact giving.The episode closes with a simple but unforgettable principle: the butterfly effect—small acts of generosity can change a life more than you'll ever know.Meet David David Roberts is a retired Partner of Angelo Gordon, where he joined in 1993, helping build and scale investment platforms across real estate, structured credit, and net lease. After retiring in 2022, he briefly served in public service as Senior Advisor to Maryland's Secretary of Commerce.In recent years, David has become a thoughtful public voice through his Substack newsletter Sparks From Culture (no payment necessary). All proceeds from paid subscriptions are donated to the Robin Hood Foundation, reflecting David and his wife Debbie's long-standing commitment to impact-driven giving.He holds a B.S. from The Wharton School of the University of Pennsylvania.

This week, Anthony’s daughter roasts the latest Nintendo Direct, Susan deals with some technical hurdles in Shadowrun: Hong Kong and overcomes them with the power of friendship, and David explores the N64 catalog with the Analogue 3D. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

In this episode Jason discusses the tribalism that is sweeping the globe and the need for a new identity that goes in the opposite direction, greatly expanding beyond our own species. The David Roberts podcast with Dr. Bagg on identity is here, and the DZA website is here.

This week, Susan gushes about her time with the recent trilogy of Shadowrun games, and David details the highs and lows from his journey through the Resident Evil timeline. Support mutual aid efforts in Minnesota by visiting https://www.standwithminnesota.com/ If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Sponsored By: → Mara Labs | For the next week, Heal Thy Self listeners can get an exclusive 25% off all Mara Labs products. Go to mara-labs.com/DRG and use code DRG at checkout. → My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description What if the supplements you're taking aren't doing anything because your body can't actually absorb them? David Roberts and Dr. John Gilday spent years developing Mara Labs after David's wife Mara was diagnosed with breast cancer and they discovered the compound that could help her, sulforaphane from broccoli, didn't exist in stable, absorbable form anywhere. They grew broccoli sprouts for ten families while Dr. Gilday obsessed over stabilizing the molecule. When he finally cracked it, Mara pushed them to share it with the world before she passed away. This episode reveals why most broccoli supplements are essentially worthless, how microplastics are jamming up your cellular detox systems, and why estrogen itself isn't the enemy, but its metabolism might be. You'll learn why berberine outperformed Valium as a sleep aid in studies, how eating late with low insulin production leaves glucose sitting in your blood all night, and why Ozempic's weight loss can be up to 40% muscle. Discover: • The broccoli supplement truth: why 95% of products contain only the precursor molecule that your stomach acid destroys before it can work • The microplastics mechanism: how plastic particles fill up your cellular "drains," blocking the lysosome from clearing waste and creating hormonal noise • The estrogen metabolism shift: why estrogen is protective until it converts to quinones that can make DNA breaks in your genome • The sulforaphane detox pathway: how one compound turns on Nrf2 to activate every cell's built-in detoxification system • The berberine absorption problem: why standard berberine is nearly impossible to dissolve and ends up disrupting your gut microbiome instead of entering your bloodstream • The GLP-1 difference: why natural berberine-induced satiety works without slowing gut motility the way Ozempic does Find Dr. John Gilday & David Roberts: Website: https://mara-labs.com/ Instagram: https://www.instagram.com/themaralabs  Timestamps: 0:00 - Why most hormonal supplements don't work  1:46 - Hot Seat: Biggest detox mistakes and the NRF2 master switch  3:20 - Is berberine nature's Ozempic?  7:18 - Claire's one-month transformation with sulforaphane  9:21 - How Mara Labs was born from a breast cancer diagnosis  17:00 - Microplastics: the forest fire in your body  24:18 - The estrogen truth: it's not the enemy, the metabolism is  35:04 - Why your matcha works better with sulforaphane  39:17 - Berberine, Ozempic, and fasting in a pill  52:12 - The 40% muscle loss problem with Ozempic (and how to prevent it)

What if the biggest metabolism disruptor today is not carbs or calories, but the toxic load you cannot see? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Mara Labs co-founders David Roberts and Dr. John Gildea for a deep dive into microplastics, detox pathways, and the science of sulforaphane. They break down how microplastics and the chemicals that leach from plastics can interfere with cellular function, including lysosomes, autophagy, inflammation, and hormone signaling. You will learn why sulforaphane is known for activating Nrf2, what that means for detox and repair genes, and why the conversation around metabolic health is also a conversation about toxin exposure. They also discuss berberine as a tool for metabolic flexibility, blood sugar support, ketosis, and even sleep, plus new product innovations like BarkElite for dogs. If you want practical strategies backed by research and real-world testing, this one is packed. Key Topics Covered Why microplastics are everywhere and why that matters for metabolism and longevity How microplastics may interfere with lysosomes, autophagy, and cellular cleanup What sulforaphane is and how it activates the Nrf2 pathway Phase 1, 2, and 3 detox explained in plain English Why inflammation is often the real root issue behind stubborn fat loss Berberine, AMPK, GLP-1 signaling, and metabolic flexibility Why late-night eating can wreck sleep and HRV The dog angle: joint support, inflammation, and BarkElite Coupon and Discount  Browse all products featured in this episode : http://www.benazadi.com/mara Mara Labs discount code: FREEDOM 25% off from January 19, 2026 through January 26, 2026 After January 26, 2026: code still works for 15% off Follow Ben Azadi

It’s the big two-oh-oh! This week, we look back at the first episode we recorded and talk about where games were then and how far they — and our own feelings about them — have evolved. We also read through some early episode descriptions to see which games we were talking about in 2017 and which ones have stuck around all this time later. Thanks to everyone who has listened and supported this show over the years. We truly couldn’t do this without you. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

What now? David Roberts | HTB Livestream by HTB Church

St. John’s College President J. Walter Sterling examines how to educate in the age of AI.But first, Volts newsletter author David Roberts details the latest developments in climate change.See omnystudio.com/listener for privacy information.

This week, we start with a quick discussion of some of our favorite games of the year, then dive into our first holiday season movie commentary: Krampus! Join us as we watch Christmas magic happen… the bad, demonic kind of magic, not the happy snowflake kind. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Episode 116: Today I'm sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it's one of the most researched compounds for cellular health), how berberine actually works in the body, and how their supplement, GLPERFECT compares to Ozempic. We also talk about the rise of Ozempic and GLP-1 medications. They tell us the benefits, the risks, and what most people are missing when they jump straight to medication without understanding their inflammation, blood sugar, or lifestyle first.If you've ever wondered what moves the needle for longevity, detox pathways, metabolic support, or gut health, this episode breaks it down in a way that finally makes sense.Whether you're supplement-curious or navigating the Ozempic conversation yourself, this is a must-listen for anyone who wants real, sustainable health, not shortcuts.Hi Gracie!! Sorry for all the texts- just letting you know the Jones Road copy is in! Also, when you're taping that spot could you tape the below CTA for the Mara Labs episode? They wanted to specify the end date :) :For the next week, Wellness Her Way loyal listeners can get an exclusive 28% off all Mara Labs products when you go to www.mara-labs.com/GRACIE and use code GRACIE at checkout. After December 29th, the code will return to the standard 15% off.Connect with Mara Labs: HERESupplements mentioned: BROCELITE, BERBELITE, & GLPERFECT CONNECT WITH ME:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Anthony and Susan discuss how Hades II keeps pulling them back in despite its flaws, and David talks about whether Metroid Prime 4: Beyond was worth the wait. If you're not backing us yet, head on over to our Patreon. A contribution of at least $5 a month will get you let you listen to the show a day early, give you access to the exclusive Continue Podcast Discord channel, along with exclusive podcast content. Hosts: Susan Arendt (@susanarendt.bsky.social) Anthony John Agnello (@ajohnagnello.bsky.social) David Roberts (@davidrobots.bsky.social) Produced by Bill Segroves (@tarrydiggs.bsky.social) Intro music by Andy P. Scott: https://soundcloud.com/epic1beatz

Episode Highlights with David and JohnRed flags when it comes to supplements and what to watch forUnderstanding bioavailability when it comes to supplementsSynergy in supplements and how this can take something from 1+1=2 to 1+1=10How to get a much larger effect from supplements when synergistic then when taken aloneWhat sulforaphane is and how it is so beneficial - it has 39 pro-health mechanisms in the literatureCurcumin and how bioavailable forms are a highly underrated supplementSupplements that give the biggest bang for the buckToxins and nutrient deficiencies and their role in chronic diseaseResources We MentionMara LabsBrocElite