Flipping the gymnastics narrative. A podcast about sports and athletic potential.
The Better Late podcast is truly a gem for anyone who loves gymnastics or has an interest in adult gymnastics. Hosted by Pam, this podcast covers a wide variety of guests and topics related to the world of adult gymnastics. From Olympians to recreational gymnasts, the show promotes inclusivity and awareness of different ways to participate in gymnastics throughout your life at any age.
One of the best aspects of The Better Late podcast is the wide range of guests and topics covered. Pam does an excellent job of bringing on guests from all walks of life within the adult gymnastics community. Whether it's hearing about their personal journey in gymnastics or discussing various aspects of the sport, each episode offers a unique perspective and insight. It's inspiring to hear these individuals share their experiences and it validates the love and passion many adults have for gymnastics.
Another great aspect is that this podcast caters to both active participants in adult gymnastics and fans of the sport. The discussions cover everything from training techniques to competition experiences, making it a valuable resource for those looking to continue their involvement in gymnastics or simply stay connected with the community. The choice of topics is diverse, ensuring there's something for everyone with an interest in adult gymnastics.
While it's hard to find any major flaws with The Better Late podcast, one potential drawback could be its focus solely on adult gymnastics. This means that listeners who are looking for information or discussions about other aspects of gymnastics may not find what they're looking for here. However, given that this podcast specifically targets the adult gymnastics community, it fulfills its purpose exceptionally well.
In conclusion, The Better Late podcast is a wonderful resource for anyone involved in or interested in adult gymnastics. With its wide variety of guests and topics, it offers valuable insights into different experiences within the community while promoting inclusivity and awareness. Whether you're an active participant or a fan of the sport, this podcast is sure to inspire and entertain.
1987 U.S. National Champion Kristie Phillips-Bannister joins Better Late with host Pam Majumdar to talk about her return to elite competition in the 2000 Olympics cycle at the age of 27. Kristie talks about her elite gymnastics career leading up to the 1988 Olympics, to cheerleading at LSU, how a dare spurred her comeback, and finding her love of the sport again 10+ years after stopping gymnastics. She discusses the 4 months of physical preparation, 4-6 days per week, that it took for her to be able to do elite-level skills again. Plus, why she stopped training, her post-competition judging career, thoughts on the current Code of Points, and more.Follow Kristie Phillips-Bannister at @kristie_phillips_kpacFollow Better Late on Instagram @betterlategymFor questions or to recommend guests, send an email to betterlatepod@gmail.com
Follow Chellsie on Instagram @cmemmel23Get a copy of Chellsie's new book hereGet on the waitlist for Chellsie's adult gymnastics camps in summer 2023More info on the Chellsie's Challenge competitionFollow Pam on Instagram @pammajumdarFollow Danielle on Instagram @daniellegrayfitFollow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastWanna get in touch? Send an email to betterlatepod@gmail.com
Follow Jen on Instagram @jenhansen17Learn more about Jen's muscle activation technique practice and follow in Instagram @muscle_endeavors_llc Follow Better Late on Instagram @betterlategymGet in touch: Email Pam at betterlatepod@gmail.com
Follow Jen on Instagram @jenhansen17Learn more about Jen's muscle activation technique practiceFollow Better Late on Instagram @betterlategymGet in touch: Email Pam at betterlatepod@gmail.com
Follow Barbara on Instagram @barbaraachondoVisit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch: Email Pam at betterlatepod@gmail.com
Follow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastFollow Pam on Instagram @pammajumdarFollow Danielle on Instagram @daniellegrayfitFollow Better Late on Twitter @BetterLate_Wanna get in touch? Send an email to betterlatepod@gmail.com
Follow Brown Girls Do Gymnastics on Instagram @browngirlsdogymnasticsFollow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastFollow Pam on Instagram @pammajumdarFollow Danielle on Instagram @daniellegrayfitWanna get in touch? Send an email to betterlatepod@gmail.com Visit the Better Late website to see more episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_
Follow Better Late on Instagram @betterlategymFollow Train Like a Gymnast on Instagram @trainlikeagymnastFollow Pam on Instagram @pammajumdarFollow Danielle on Instagram @daniellegrayfitFollow Better Late on Twitter for very sporadic tweets @BetterLate_Wanna get in touch? Send an email to betterlatepod@gmail.com
Follow Danielle on Instagram @daniellegrayfitFollow Train Like a Gymnast on Instagram @trainlikeagymnast Follow Better Late on Instagram @betterlategymFollow Better Late on Twitter for very sporadic tweets @BetterLate_Wanna get in touch? Send an email to betterlatepod@gmail.com
Follow Ryah on Instagram @adultskaterVisit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch: Email Pam at betterlatepod@gmail.com
Follow Zak on Instagram @zak.gymnastFollow Zak's coach Felipe on Instagram @felipeamartedsVisit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch: Email Pam at betterlatepod@gmail.com
Visit the Better Late website to see more episodes and to sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch: Email Pam at betterlatepod@gmail.com
Follow Peri on Instagram @perigoodman and @pgoodsfineartLearn more about Lost Tribe AthleticsVisit the Better Late website to see more episodes and sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch: Email Pam at betterlatepod@gmail.com
Follow Penny on Instagram @gymnast.fit and @psperformancecoachingFollow Better Late on Instagram @betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more episodes Get in touch at betterlatepod@gmail.com
Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see all episodes Get in touch at betterlatepod@gmail.com
Follow BJ on Instagram @beejaydasThe New York Times' feature on BJVisit the Better Late website to access all episodes Follow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGet in touch: Email Pam at betterlatepod@gmail.com
Learn more about KAZAM GymnasticsFollow KAZAM Gymnastics on Instagram @kazamgymnastics and YouTubeFollow Alex on Instagram @coachkazamVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGet in touch: Email Pam at betterlatepod@gmail.com
Contact Michelle at michelle@dynamitegc.comFollow Dynamite Gymnastics on Instagram @dynamitegymnasticscenter and on FacebookJoin the adult gymnastics group on Facebook founded by Gina PaulhusSign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGet in touch at betterlatepod@gmail.com
Follow Chellsie on Instagram @cmemmel23 and on YouTube hereVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGet in touch by emailing betterlatepod@gmail.com
Follow Alexis on Instagram @alexis_gymnastiqueWatch Alexis do a piked double full-in in 1995.Visit the Better Late website to see all episodes and sign up for future updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymWanna get in touch? Email Pam at betterlatepod@gmail.com
Follow Shevie on Instagram @lifeofshevie and Twitter @hishevieVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGet in touch: Email Pam at betterlatepod@gmail.com
Follow Tyler Green on Instagram @j.tyler.greenFollow Inside Gymnastics on Instagram @insidegymFollow NAIGC on Instagram @naigcgymnasticsJoin the NAIGC skills and drills group on FacebookFollow NAIGC Fit for daily workouts on Instagram @naigcfitJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more episodes Get in touch at betterlatepod@gmail.com
Follow Serena Pergola on Instagram @serenapergolaCheck out Serena's book The Silver LiningJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more episodes Get in touch at betterlatepod@gmail.com
Follow Penny on Instagram @gymnast.fit and @psperformancecoaching Join the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more episodes Get in touch at betterlatepod@gmail.com
Follow Katy on Instagram @farmerkatyeJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more episodes Get in touch at betterlatepod@gmail.com
Join the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more Get in touch at betterlatepod@gmail.com
Follow UCLA Club Gymnastics on Instagram @uclaclubgymnasticsJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see more Get in touch at betterlatepod@gmail.com
Follow Kerry Bair on Instagram @thegymnastrdJoin the adult gymnastics group on FacebookFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Visit the Better Late website to see all episodes Get in touch at betterlatepod@gmail.com
Follow Scott Bregman on Twitter @sbregman87 and on Instagram @sbregman87Follow the Olympic Channel on Twitter @Olympics and Instagram @OlympicsVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Instagram @betterlategymFollow Better Late on Twitter @BetterLate_Get in touch at betterlatepod@gmail.com
Follow Springbox Gymnastics on FacebookJoin the adult gymnastics group on FacebookVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow the Wendy Hilliard Gymnastics Foundation on Instagram @wendyhilliardfoundationFollow Better Late on Instagram @betterlategymBetter Late is now on TikTok @ betterlategymSubscribe to Better Late on YouTubeFollow Better Late on Twitter @BetterLate_Got an episode or topic suggestion? Send an email to betterlatepod@gmail.com
Follow Hayley Silberg on Instagram @hayleycalgaryFollow CAPTivate Gymnastics on Instagram @captivate.gymnastics and visit their websiteJoin the adult gymnastics group on FacebookVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Endless Mountains Gymnastics on FacebookJoin the adult gymnastics group on FacebookVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Contact Hai-Yue and Kat on the Silicon Valley Gymnastics Club websiteFollow Silicon Valley Gymnastics on Instagram @svgymnasticsclub and FacebookSign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeJoin the adult gymnastics group on FacebookVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Sara Norman on Instagram @stormin.sara.norman and on Twitter @aras_namronFollow Texas Tech Gymnastics on Instagram @ttugymnasticsSign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeJoin the adult gymnastics group on FacebookVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Contact Michelle at michelle@dynamitegc.comFollow Dynamite Gymnastics on Instagram @dynamitegymnasticscenter and on FacebookJoin the adult gymnastics group on Facebook founded by Gina PaulhusSign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Sign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Chellsie on Instagram @cmemmel23 and on YouTube hereSign up for the Just Flip! meet, hosted by Better Late and MyGymJudgeVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Josh on Instagram @joshdixon and on Twitter @JoshNDixonVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Kat on Instagram @kat.pugh7 and on Twitter @KatLPughRead Kat's blogs here Visit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode suggestion? Send an email to betterlatepod@gmail.com
Follow Nicole on Instagram @nicolelangevinconsultant and on YouTubeFollow MyGymJudge on Instagram @mygymjudgeFollow Precision Choreo on Instagram @precisionchoreoVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Caitlin on Instagram @caitrooskrantz and Twitter @CaitRooskrantzVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Alexis on Instagram @alexis_gymnastiqueWatch Alexis do a piked double full-in in 1995.Visit the Better Late website to see all episodes and sign up for future updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow BJ on Instagram @beejaydasThe New York Times' feature on BJVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Learn more about KAZAM GymnasticsFollow KAZAM Gymnastics on Instagram @kazamgymnastics and YouTubeFollow Alex on Instagram @coachkazamVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Carrie on Instagram @missiflippiVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Danielle on Instagram @daniellegrayfitFollow Train Like a Gymnast on Instagram @trainlikeagymnast and learn more about programs including Stretch Like a Gymnast hereVisit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Elsa on Instagram @_elsagarcia_ and Twitter @_elsagarcia_Visit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Shevie's adult gymnastics journey on YouTubeFollow Shevie on Instagram @lifeofshevie and Twitter @hishevie Visit the Better Late website to see all episodes and sign up for updatesFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com
Follow Jessica O'Beirne on Twitter @OtotheBeirne on Instagram @otothebeirne Follow Gymcastic on Twitter @GymCastic and Instagram @gymcasticVisit the adult gymnastics website and join the adult gymnastics Facebook groupFollow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com Visit the Better Late website to see all episodes and sign up for updates
Follow Becky Sage on Instagram @drbeckysage Follow Better Late on Twitter @BetterLate_Follow Better Late on Instagram @betterlategymGot an episode or guest suggestion? Email Pam at betterlatepod@gmail.com