Performance of extraordinary human feats of balance, agility, and motor coordination
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By popular demand, we're bringing back one of our favorite conversations. Katie Schaar has danced and choreographed for Dancing with the Stars, So You Think You Can Dance, the Grammys, the Super Bowl Halftime Show, and world tours for P!nk, Katy Perry, and Taylor Swift. She's also the co-creator of Sugarfoot Therapy and founder of MOTI Physiotherapy in LA. In this episode, Katie shares how she built a career that spans performing and choreography, what she learned from mentors like Mia Michaels and Tice Diorio, and why she believes movement diversification is one of the best things a dance teacher can teach. She also gives real talk on emotional resilience for young performers and the value of income diversification for working artists. Since this episode first aired, Katie has kept building. She's continued running teacher training workshops for Sugarfoot Therapy across the country, both virtually and in person. MOTI Physiotherapy also continues to grow, expanding access to specialized sports and orthopedic rehab care in LA. If you're a teacher mentoring dancers toward the next stage of their journey, whether that's a professional career or simply a healthier relationship with the art form, this episode is packed with practical wisdom. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-141-spotlight-series-building-a-lasting-career-in-dance-with-katie-schaar About KatieKatie Schaar has nearly two decades of experience as a Los Angeles-based dancer, choreographer, & dance teacher. Credits include Dancing with the Stars, So You Think You Can Dance, the American Music Awards, MTV VMA's, the BRIT Awards, the Grammy's, films The Muppets and Rock of Ages, the 2015 Super Bowl Halftime Show, and world tours for P!NK, Katy Perry & Taylor Swift. She has a BA from Loyola Marymount University, where she studied Communications Studies and Dance. Katie co-created Sugarfoot Therapy, a physical therapy-based conditioning & injury prevention program for dancers; and she is the founder and Director of Operations at MOTI Physiotherapy in LA. Sugarfoot Therapy Teacher Training Workshops: https://sugarfoottherapy.com/teacher-training-workshops/Sugarfoot Therapy: www.sugarfoottherapy.comMOTI Physiotherapy: www.motipt.com' If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Traveling through China can be more than ticking famous landmarks off your list! You can watch Sichuan Opera performers change faces in the blink of an eye, or even learn a few acrobatics moves to impress your friends…In this episode of Takeaway Chinese, we explore China's intangible cultural heritage through traveling — and pick up some useful Chinese words and expressions along the way!Watch the full episode and travel beyond the tourist trail.
What if your next trip to China could take you beyond the usual tourist attractions? From watching a jaw-dropping face-changing performance and mastering traditional acrobatics in Wuqiao County — China's intangible cultural heritage is becoming an experience you can actually take part in! On the show: Fei Fei & Steve. (02:30) The magic of face-changing. (09:28) Discover Chinese acrobatics. (18:33) Enjoy Qinhuai Lantern Festival.
Bongani Bingwa speaks to Nicky-Anne, Marketing Director of The Royal Countess Zingara, about the acclaimed production's Johannesburg debut, combining live theatre, acrobatics, music, fine dining and immersive entertainment, and what audiences can expect from the unique experience at Melrose Arch. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Since launching Acrobatic Arts in Japan in 2022, Ai Notohara has been quietly doing something remarkable. In this update episode, Ai shares how the program is now running inside a Tokyo elementary school in partnership with Japan's Ministry of Education, why she teaches acro in English, and what it meant to bring her students to Canada to compete for the very first time. A great listen for anyone who loves seeing acro grow beyond borders. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-140-acrobatic-arts-in-japan-an-update About Ai Notohara From Yokohama City, Japan, Ai competed in her first All Japan Baton Twirling Championships when she was 4 years old and eventually represented Japan in the World Championships. She holds national titles in Japan and in Canada. She dances professionally in New York, and was cast in Cirque Du Soleil's, KA. She also teach twirling and dance in Japan, USA, and Canada. Acrobatic Arts Japan: https://youtu.be/Kq4UDQVrLQg Listen to Ai's previous episodes: Ep. 63 Exploring Acrobatic Arts in Japan with Ai Notohara: https://youtu.be/6rrR_oYSffs If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com Acrobatic Arts: https://www.acrobaticarts.com
Daniel Simu decided to build his own. A self-built robotic acrobat created by interdisciplinary artist and performer Daniel Simu. Blending circus, engineering, and storytelling, this project explores the strange and fascinating relationship between humans and machines. In this episode, we dive into how Acrobot was built, why it exists, and what it means when a robot becomes a performance partner instead of just a tool. Daniel's work pushes the boundaries of what performance art can be in a post-digital world. https://danielsimu.com/
The History of Italian Gymnastics traces the remarkable rise of one of the world's most successful gymnastics nations—from Italy's early Olympic champions and circus acrobatics roots to the Vanessa Ferrari revolution and today's powerhouse led by Alice D'Amato and Manila Esposito. We explore the forgotten pioneers, iconic eponymous skills, the dominance of Jury Chechi on rings, the 2019 breakthrough World medal, the unforgettable Paris Olympics, and whether Italy has what it takes to defeat Team USA during the Los Angeles quad. Along the way we revisit Vanessa Ferrari's controversial Olympic floor finals, the MTV series that made Italian gymnasts celebrities, and the innovations that changed the Code of Points forever. CHAPTERS 00:00 The History of Italian Gymnastics 01:40 Why Italy Is a Gymnastics Superpower Today 06:40 Italy's First Olympic Champions & Circus Origins 12:58 Which Gymnastics Cities Would Win Olympic Gold? 17:05 Italy's First Women's Olympic Medal 19:00 Laura Micheli: The Lady of the Rings 23:05 The Rome Olympics at the Baths of Caracalla 26:26 The Sexism Era & Why Italy Stopped Winning 29:50 Jury Chechi & The Return of Italian Dominance 33:05 Italy's Most Innovative Skills 38:03 Italian Skills Still in the Code of Points 44:35 GymCastic Updates & Community News 46:16 The Ferrari Revolution Begins 50:34 Vanessa Ferrari Wins the 2006 World Title 56:10 Should Ferrari Have Medaled in 2012 & 2016? 01:01:00 Did Vanessa Ferrari Deserve Olympic Gold in Tokyo? 01:07:10 MTV's Italian Gymnastics Reality Show 01:14:35 The Next Generation: 2019 World Bronze 01:19:40 Nicola Bartolini & Italy's Men's Revival 01:22:48 Paris 2024: Team Silver & Beam Gold 01:28:59 Can Italy Beat Team USA? UP NEXT Behind The Scenes Fridays at noon Pacific (no BTS on July 4th but enjoy the entire archive!) SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now NEW! GymCastic Tools LA 2028 Roster Labj Elite Score Explorer International Gymnastics Calendar Games Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources
Jill Ford has been part of the Acrobatic Arts family from the very beginning. As a Course Conductor and owner of Supernova Acro Studio in Edmonton, she has spent years building something truly special. And then it happened. Jill, her daughters Zoe and Jada, and their entire Supernova crew took the stage on America's Got Talent as the Acro Canine Crew and Terry Crews ran straight to that golden buzzer. In this episode Loren and Jill go way back, and that history makes this conversation something really special. They get into the origin story of Supernova, Jill's deep commitment to Acrobatic Arts, how she kept the whole thing a secret with a studio full of young dancers and excited families, and yes, the dogs. They talk about what it actually felt like standing in those wings, the moment the golden buzzer went off, and what has changed since that confetti fell. This one is for every studio owner who has ever dreamed big for their students. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-38-golden-buzzer-from-the-studio-to-the-stage-with-jill-ford About Jill Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers! Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame. Listen to other episodes with Jill Ford: Ep. 44 More Than You Think: The Benefits of Acro Exams with Jill Ford: https://youtu.be/Rh1gw-9674IEp. 68 Top 3 Tips for Front Aerials with Jill Ford: https://youtu.be/GvzYonPFHH8Ep. 86 Breaking Down the Handstand Forward Roll: Strategies with Jill Ford: https://youtu.be/xSAcCMtASpc If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
The cave's famous panel shows sixteen figures in a circle around two twisted, bound bodies. Scholars have debated for decades: is this a ritual sacrifice? Acrobatic performance? An initiation? Or possibly, the very first LGBTQ art that survived?Consider checking: Buymeacoffee, Ko-fi, YouTube, InstagramContributes: Johan R. Andreas K. Anders L.
The film-to-musical Broadway adaptation "The Lost Boys" earned 12 Tony nominations, tying it with "Schmigadoon" for the most-nominated show this year. Actors Ali Louis Bourszgui and LJ Benet discuss their respective roles as the head of a vampire gang, and the wayward teen they seek to bring into the fold. Then director Michael Arden and scenic designer Dane Laffrey – longtime collaborators – talk about building the production and its spectacular set. Production photo by Matthew Murphy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ready to take your sex life beyond the basics? In this episode of Shameless Sex, we're joined by renowned relationship coaches and Tantra teachers Erwan Davon and Alicia Davon, creators of the Davon Method. With over 20,000 students worldwide, they've become global leaders in intimacy, sensuality, and relationship transformation. We're diving into “sex positions 2.0”—what it really means to explore more advanced or intermediate techniques in the bedroom. How do you know when you're ready to level up? What actually makes a sex position “advanced”—and do you need to be super flexible or yoga-trained to enjoy them? In this candid and educational conversation, we explore: How trying new sex positions can reignite passion and deepen intimacy The most overrated positions (and why they don't always live up to the hype) Accessible advanced techniques that almost anyone can try Positions that require strength and flexibility—and how to safely prepare Expert tips to avoid injuries, awkward mishaps, or “that didn't go as planned” moments Plus, Erwan and Alicia share practical advice for anyone feeling curious—but a little nervous—about expanding their sexual repertoire.
CAS 5-5-1-2026 Kaelyn Dillon-Former Augustana Acrobatics & Tumbling Coach by Calling All Sports
CAS 4-28-2-2026 Paige Simon-Augustana Acrobatics & Tumbling (Deuel HS) by Calling All Sports
Amelie had what many would call a dream job—performing with Cirque du Soleil.She stepped away to have a baby, fully expecting to return.But when she did… the job she thought would be waiting for her wasn't there anymore.In this episode, we talk about what it feels like to lose something you worked your whole life for… especially when you thought you were only pressing pause.This isn't just about performing or losing a role.It's about losing something you built your identity around…and figuring out who you are without it.Amelie didn't plan for this either.If you've ever had something not be there when you thought it would be… this conversation will resonate. Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...
CAS 4-20-1-2026 Kaelyn Dillon-Augustana Acrobatics & Tumbling Coach by Calling All Sports
Acrobatics, puppetry, folk-pop music... "Water for Elephants" has it all in a breathtaking musical production that is currently touring the United States. We speak with "Water for Elephants" star Helen Krushinski about learning all the skills for the show, keeping yourself healthy on the road, and staying present onstage during a long run. "Water for Elephants" is at Proctors in Schenectady until April 12th 2026. This episode is sponsored by the Sand Lake Center for the Arts' production of "1776" running April 10 - 19, 2026. Tickets are available at www.slca-ctp.org.
You heard from their teacher. Now meet the student. Kei Nguyen trained at Vancouver Academy of Dance, attended one of our very first Accelerate conventions in Airdrie, and went on to perform with Cirque du Soleil in Las Vegas. In Episode 132, Kei's here to tell you how it happened and what they want young acro dancers to know about making this a real career. About Kei Nguyen Kei's story began in Vancouver where, from a young age, they were trained in the disciplined arts of dance and rhythmic gymnastics. Forged further at the Circus School of Quebec, Kei developed a unique approach to staff manipulation. Over the years, Kei has added other circus disciplines under their belt, including hand to hand and aerial pole. Their diversity of skill sets is what sets them apart. Armed with a philosophy that every artistic experience is a feather added to their wingspan, they seek out adventure wherever it calls and leave a trail of sparkle under their feet. Now a traveler of cities and a multidisciplinary artist, Kei uses their learned skills and experience to evoke emotion in all those who witness their magic on stage.Follow Kei on IG at @heyitsk._ A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-132-what-acro-makes-possible-kei-nguyen-is-living-proof Listen to the partner episode: Ep 130 What Acro Makes Possible with Anabel Ho If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Angels right fielder Jo Adell robbed three home runs in one game. Was it the greatest defensive performance we've ever seen from an outfielder? Tim Kurkjian and Buster Olney discuss. Plus, the guys talk about Konnor Griffin and Paul Skenes make the Pirates must-watch, the NL Central looks strong, if this is Aaron Boone's best Yankee team, Kyle Harrison and the Brewers rolling along, and if José Ramírez is the greatest Cleveland Guardian ever. Then, Chris “Mad Dog” Russo talks about the first time Buster appeared on his radio show, his early concerns with the San Francisco Giants, Shohei Ohtani and the Los Angeles Dodgers, the angriest someone in sports has been with him, and the time he infuriated Arizona Diamondback fans — and paid the price for it. Later, Buster answers your questions during Bleacher Tweets. 0:00 Tim Kurkjian joins 1:02 Jo Adell 3:27 Konnor Griffin 6:29 Best NL division 8:55 Alejandro Kirk out 13:02 Aaron Boone's best Yankee team? 14:53 Brewers 16:23 José Ramírez 17:52 Chris “Mad Dog” Russo joins 20:41 San Francisco Giants 23:44 Los Ángeles Dodgers dominance 25:36 Shohei Ohtani or Babe Ruth? 29:29 Aaron Boone Yankees 37:15 Angry Arizona Diamondback fans 41:53 Bleacher Tweets CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS Follow The Baseball Tonight Podcast on… YouTube: https://www.youtube.com/playlist?list=PLHeL6O-A-ASmSMwbSCFvPKEq1Cslo_lrw Spotify: https://open.spotify.com/show/5FG6xCcd338SgZjZ9urHRI Apple Podcasts: https://podcasts.apple.com/us/podcast/baseball-tonight-with-buster-olney/id137699414 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Angels right fielder Jo Adell robbed three home runs in one game. Was it the greatest defensive performance we've ever seen from an outfielder? Tim Kurkjian and Buster Olney discuss. Plus, the guys talk about Konnor Griffin and Paul Skenes make the Pirates must-watch, the NL Central looks strong, if this is Aaron Boone's best Yankee team, Kyle Harrison and the Brewers rolling along, and if José Ramírez is the greatest Cleveland Guardian ever. Then, Chris “Mad Dog” Russo talks about the first time Buster appeared on his radio show, his early concerns with the San Francisco Giants, Shohei Ohtani and the Los Angeles Dodgers, the angriest someone in sports has been with him, and the time he infuriated Arizona Diamondback fans — and paid the price for it. Later, Buster answers your questions during Bleacher Tweets. 0:00 Tim Kurkjian joins 1:02 Jo Adell 3:27 Konnor Griffin 6:29 Best NL division 8:55 Alejandro Kirk out 13:02 Aaron Boone's best Yankee team? 14:53 Brewers 16:23 José Ramírez 17:52 Chris “Mad Dog” Russo joins 20:41 San Francisco Giants 23:44 Los Ángeles Dodgers dominance 25:36 Shohei Ohtani or Babe Ruth? 29:29 Aaron Boone Yankees 37:15 Angry Arizona Diamondback fans 41:53 Bleacher Tweets CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS Follow The Baseball Tonight Podcast on… YouTube: https://www.youtube.com/playlist?list=PLHeL6O-A-ASmSMwbSCFvPKEq1Cslo_lrw Spotify: https://open.spotify.com/show/5FG6xCcd338SgZjZ9urHRI Apple Podcasts: https://podcasts.apple.com/us/podcast/baseball-tonight-with-buster-olney/id137699414 Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of The Jon Gordon Podcast, I sit down with Hall of Fame NFL athletic trainer and sports medicine expert Mike Ryan for an inspiring conversation that's filled with wisdom, stories from the NFL sidelines, and practical ways to stay healthy from his new book Foam Rolling made Easy. Mike shares his unique journey—from his early days as an assistant with the New York Giants to becoming the youngest head athletic trainer in the NFL with the Jacksonville Jaguars, and later transitioning to his current role with NBC's Sunday Night Football. Along the way, Mike opens up about the leadership lessons he learned under pressure, the importance of clear communication, and the power of honesty in building trust with both players and coaches. We delve into the mindset shifts required when stepping into a leadership role, the art of mentoring others to their own success, and the lasting impact of fostering a culture where team members can grow and thrive. Mike's commitment to making sports medicine simple and accessible shines through as he discusses his mission to help people move pain-free and live more active, fulfilling lives. He unpacks strategies for injury prevention, reveals how foam rolling can unlock your body's potential, and explains why taking care of ourselves matters—not just for elite athletes, but for anyone who wants to stay "stronger for longer." Whether you're a leader, an athlete, or simply someone looking to invest in your health, this episode is packed with actionable advice and encouragement. Mike's passion is contagious, and his message is clear: no matter your age or where you're starting from, positive change and lifelong wellness are within your reach. About Mike, Mike Ryan is a sports medicine specialist, physical therapist and former 26-year National Football League (NFL) Head Athletic Trainer/Physical Therapist. He proudly served as President of the PFATS Research & Education Foundation for 14 years. Mike was recently inducted into the NFL Athletic Trainers Hall of Fame as a member of the Class of 2026. He's focused his career post-NFL career on teaching individuals the art of restoring pain-free joint movement without medicine. Mike's Personal Mission Statement is simple: To Enhance the Health of Others and Himself Mike is the currently the sideline Sports Medicine Analyst for both Sunday Night Football and Thursday Night Football. Mike's second book, Foam Rolling Made Easy, was released in January 2026. His athletic and extreme-sport resumes continue to grow: • Acrobatic plane Wing Walking • Competing in 3 of the last 4 three DekaFit World Championships • 6 Ironman triathlons in 5 countries • Great white shark diving in South Africa • Bungee jumping in New Zealand • Two Running with the Bulls in Spain • 2002 Duathlon World Championships • Ironman Triathlon World Championships Mr. Ryan attended Central Connecticut State University earning hisdegree in Athletic Training before earning hisPhysical Therapy degree from the University of Connecticut. Here's a few additional resources for you… Do you feel called to share your story with the world? Check out Gordon Publishing Follow me on Instagram: @JonGordon11 Check out my new revised release of my book, The Power of Positive Leadership here! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
(00:00:00) Jack Graham—Executive Director with the Keystone Marker Trust—specializes in preserving Pennsylvania’s historic cast‑iron keystone markers, which once stood at entrances to towns and along bridges across the state. Beginning in the 1920s, the Pennsylvania Department of Highways installed these distinctive blue‑and‑gold markers at nearly every community large enough to have a post office. Although thousands once existed, only a small number remain today. The Historical Society of Perry County is hosting Jack for a presentation on the markers’ history, significance, deterioration, and the ongoing work to restore and protect them. (00:22:23) Gettysburg College has announced the addition of three new women’s varsity sports: Women’s Wrestling – launching Fall 2026 as the 25th varsity sport Women’s Acrobatics & Tumbling – debuting in 2027–28 Women’s Flag Football – debuting in 2027–28 These are the first new varsity programs since women’s golf in 2000–01. The new additions strengthen Gettysburg’s nationally competitive Division III athletics program, which ranked 29th nationally in the Learfield Directors’ Cup last year.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Kevin joins me to discuss Oregon Track & Field's dominant performances at the Big Ten and NCAA Indoor Championships, catch up on the Spring seasons of Acrobatics & Tumbling, Women's Lacrosse, and Men's & Women's Golf, and review the tape on offensive line transfer Michael Bennett. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rebecca shares her experience as a past club and college gymnast. She has also coached club gymnastics and is certified as a judge. Her experience with Acrobatics and Tumbling is also a huge benefit to JH Consulting. If you want to become a JH Girl go to www.jhicksconsulting.com click on Get Started drop down and fill out the forms page. An advisor will give you a call to discuss our plans.
Sunrise Life - beyond skin deep conversations with freelance nude models
In this episode of Sunrise Life, Hungarian freelance model and aerial acrobat Fanny Muller talks about building her international modeling career from the ground up. We dive into how she went from a teenage modeling scam to becoming a full-time traveling artist, performing aerial silks, hoop, and pole work across Europe and the U.S. Fanny shares powerful lessons about safety on set, advocating for yourself, and learning the hard way that no one will protect your body and career except you. We also talk about the emotional realities of constant travel, finding (or not finding) a supportive partner- and maybe that partner is a furry friend!!! This is a raw, honest conversation about independence, resilience, and choosing your own path in an industry most people only see through perfectly curated images. Check out Fanny on Instagram: https://www.instagram.com/fannymuller_model and on her website:https://mullerfanny.com/ and Fanny's dog! https://www.instagram.com/mrp_thetravelingdog
Hand balancing is entering a new chapter. In this episode, Meaghan Wegg introduces the Hand Balancing syllabus under Aerial Arts and shares why balance is not a trick or a strength test, but a skill that can be taught safely and progressively. From reducing fear upside down to building confidence through clear structure, this conversation explores how a syllabus changes the way hand balancing is taught in studios. If you teach dancers, aerialists, or acro students, this episode offers a fresh perspective on balance, alignment, and what is now possible with a structured approach. Ready to bring Hand Balancing to your studio? Register now and be part of the first wave of teachers building this discipline the right way. Meaghan Wegg Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist. Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers. Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Aerial Arts Division Manager with Acrobatic Arts. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017. Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family! A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-128-hand-balancing-reimagined-with-meaghan-wegg Listen to Meaghan's Previous Episodes: Ep. 114 Take it to the Air with Meaghan WeggEp. 83 Headstand Progressions for Beginners with Meaghan WeggEp. 71 Student vs Professional Training with Tim Buckley & Meaghan WeggEp. 46 Managing Headaches During Acro Class with Meaghan WeggEp. 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers - Meaghan Wegg and Tim Buckley If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
LaLiga MD21 did not disappoint with plenty of goals: wonder goals, late goals, controversial goals... Ben Sully (@SullyBen) and Román de Arquer (@Aeroslavee) got together to tell you all about it!Part one will take you to the Valencian community to review Levante's late, late winner that keeps their hopes alive, Valencia's (also late) winner to stay afloat above the relegation zone and Villarreal's defeat to a Real Madrid that seems to be improving under Arbeloa.Barça's slightly unconvincing win against Oviedo ends part one, before heading into part two to analyse Real Sociedad's epic win under the rain over an in-form Celta de Vigo, Osasuna's first away victory at Rayo's crumbling stadium, Atlético's very comfortable win against Mallorca, and much more!We thank you for listening to our pod, and remind you that you can access our bonus podcast and weekly articles over at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.
LaLiga MD21 did not disappoint with plenty of goals: wonder goals, late goals, controversial goals... Ben Sully (@SullyBen) and Román de Arquer (@Aeroslavee) got together to tell you all about it!Part one will take you to the Valencian community to review Levante's late, late winner that keeps their hopes alive, Valencia's (also late) winner to stay afloat above the relegation zone and Villarreal's defeat to a Real Madrid that seems to be improving under Arbeloa.Barça's slightly unconvincing win against Oviedo ends part one, before heading into part two to analyse Real Sociedad's epic win under the rain over an in-form Celta de Vigo, Osasuna's first away victory at Rayo's crumbling stadium, Atlético's very comfortable win against Mallorca, and much more!We thank you for listening to our pod, and remind you that you can access our bonus podcast and weekly articles over at lllonline.substack.com. Hosted on Acast. See acast.com/privacy for more information.
Fluent Fiction - Catalan: Churros, Acrobatics, and Christmas Magic on La Rambla Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-09-08-38-20-ca Story Transcript:Ca: Laia i Marc passejaven per La Rambla, fascinats amb les llums de Nadal que brillaven al seu voltant.En: Laia and Marc were strolling down La Rambla, fascinated by the Christmas lights shining around them.Ca: Feia fred, però l'aire estava ple del caliu dels vianants que compraven regals i gaudien de les decoracions.En: It was cold, but the air was filled with the warmth of pedestrians buying gifts and enjoying the decorations.Ca: Marc, sempre aventurer, tenia un objectiu important aquell dia: trobar els millors xurros per impressionar Laia.En: Marc, always adventurous, had an important goal that day: to find the best churros to impress Laia.Ca: "He sentit a dir que hi ha una paradeta amb els millors xurros de Barcelona", va dir Marc amb entusiasme.En: "I've heard there's a stall with the best churros in Barcelona," said Marc enthusiastically.Ca: "Podem buscar-la al mapa i anar directes", va suggerir Laia pràctica, però sabia que amb Marc això era poc probable.En: "We can look it up on the map and go straight there," suggested practical Laia, but she knew this was unlikely with Marc.Ca: A mesura que caminaven, es van trobar amb un grup de músics que tocaven amb energia.En: As they walked, they came across a group of musicians playing energetically.Ca: Marc es va parar per escoltar.En: Marc stopped to listen.Ca: "Hem de seguir, sinó ens perdem", va insistir Laia amb un somriure pacient.En: "We must keep going, or we'll get lost," insisted Laia with a patient smile.Ca: Després d'un parell de melodies, Marc es va aixecar i va seguir olorant l'aire.En: After a couple of tunes, Marc got up and continued sniffing the air.Ca: "Els xurros ens esperen!En: "The churros await us!"Ca: ", va dir, mentre el seu nas el guiava.En: he said, as his nose led the way.Ca: Durant el camí, però, es van trobar amb un ballarí disfressat de Pare Noël fent acrobàcies.En: However, along the way, they encountered a dancer dressed as Santa Claus performing acrobatics.Ca: "Mira, Laia!En: "Look, Laia!"Ca: ", va dir Marc, fascinat.En: said Marc, fascinated.Ca: Laia va riure, malgrat ella mateixa estava començant a gaudir de les distraccions.En: Laia laughed, despite herself beginning to enjoy the distractions.Ca: Va ser llavors, mentre veien les acrobàcies, que una multitud els va envoltar.En: It was then, while watching the acrobatics, that a crowd surrounded them.Ca: Van començar a caminar, inadvertidament, amb una marxa de turistes que pensaven que aquella era la ruta cap als millors xurros de la ciutat.En: They began to walk, unknowingly, with a group of tourists who thought this was the route to the best churros in the city.Ca: Marc i Laia es van mirar, esbarats però, alhora, divertits amb la situació.En: Marc and Laia looked at each other, startled but, at the same time, amused by the situation.Ca: De sobte, a la cantonada d'un petit carreró, va aparèixer una parada humil, on la flaire de xocolata i massa fregida va captivar a tots.En: Suddenly, at the corner of a small alley, appeared a humble stall, where the scent of chocolate and fried dough captivated everyone.Ca: Amb la sort de la casualitat, allà eren els xurros més deliciosos de Barcelona.En: By the luck of chance, there were the most delicious churros in Barcelona.Ca: "Ho hem aconseguit, Laia!En: "We did it, Laia!"Ca: ", va exclamar Marc, amb els seus ulls brillants de victòria.En: exclaimed Marc, his eyes shining with victory.Ca: "I sense mapa!En: "And without a map!"Ca: ", va afegir amb un somriure trapella.En: he added with a mischievous smile.Ca: Laia el va mirar i va respondre, "Sí, a vegades val la pena deixar-se portar pel moment".En: Laia looked at him and replied, "Yes, sometimes it's worth letting oneself go with the moment."Ca: Així, menjant xurros i rient junts, van aprendre a gaudir tant del pla com de la sorpresa.En: Thus, eating churros and laughing together, they learned to enjoy both the plan and the surprise.Ca: La Rambla, amb el seu enrenou i la seva màgia, els havia regalat un dia inoblidable.En: La Rambla, with its bustle and magic, had given them an unforgettable day. Vocabulary Words:the decorations: les decoracionsadventurous: aventurerthe goal: l'objectiuthe churros: els xurrosthe stall: la paradetaenthusiastically: amb entusiasmepractical: pràcticathe musicians: els músicsenergetically: amb energiathe acrobatics: les acrobàciesthe crowd: la multitudunknowingly: inadvertidamentstartled: esbaratsthe tourists: els turistesthe humble stall: la parada humilthe scent: la flairefried dough: massa fregidacaptivated: va captivarthe luck: la sortthe victory: la victòriamischievous: trapellato let oneself go: deixar-se portarthe surprise: la sorpresathe bustle: l'enrenouthe magic: la màgiaunforgettable: inoblidablethe lights: les llumsthe warmth: el caliuthe pedestrians: els vianantsto impress: impressionar
Send us a textThe Rage virus didn't just come back. It learned how to live with scarcity, built a pecking order, and forced an island of survivors to build a life between tides. We break down 28 Years Later through the lens of survival logic: what the infection still does in seconds, what's changed about feeding and endurance, and how the “alpha” signals coordination instead of magic powers. The world beyond the water is humming again, but the UK quarantine reshapes everything—culture, rumor, and the rules parents invent to keep kids brave.We get granular about the island's design: a causeway that dictates risk windows, low-tech weapons that make sense once supply chains vanish, and details like that deer head to show strategy among the infected. The night cinematography deserves credit too—clear, readable, and tense without hiding action—and the iPhone-with-rigs production choice proves intention beats gear when you light and plan well. Character stakes cut deep: Spike's faith in his father, a mother's illness that tests mercy and denial, and a party sequence that cranks social anxiety into genuine threat. The “zombie baby” scene splits the table; we weigh the doctor's placenta line as plausible biology and a rare moment of agency surfacing inside infection, which complicates the franchise's kill-or-be-killed calculus.And then there's that ending. Acrobatic rescuers in color-blocked tracksuits, long poles, and cult signals flip the tone from austere to operatic in minutes. We argue whether it's a misstep or a daring setup for a sequel that pits organized infected against organized zealots. Along the way we touch the Paris tease from Weeks, the implied retcon, and what it means when the rest of the world decides your home is a forever hot zone. If you love sharp survival analysis, franchise lore, and messy human choices under pressure, this breakdown goes all the way in.Enjoyed the episode? Follow, rate, and share with a friend. Drop us your take on the ending and what rule you'd add to survive the causeway—then subscribe so you never miss what comes next.
San Juan Circus is a Durango aerial studio that offers classes for acrobats of any skill level as well as performances at public events, private parties, and local venues. Owner and coach, Cynthia Bae, leads the development of this new aerial community. By Zachary Marqua. Watch this story at www.durangolocal.news/newsstories/aerial-acrobatics-take-flight-in-durango This story is sponsored by Happy Pappy's Pizza and Wings and FLC Center for Innovation. Support the show
Acrobatic Arts faculty favorite Sarah Reis joins host Loren Dermody to talk all things All Things Acro, from her journey as a longtime teacher to creating the mats every studio needs. Hear Sarah's best tips for building an acro program, what to look for and avoid when buying equipment, and why supporting teachers is at the heart of everything she does. About Sarah Reis In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science. When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts. www.allthingsacro.com All Things Acro on Instagram www.danceteachingstandards.com Listen to Sarah's previous episodes: Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert Ep. 42 Mats for AcroDance Training with Sarah Reis Ep. 53 Life Lessons in Dance with Sarah Reis Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2 Ep. 98 Balancing Competition and Education in Dance with Sarah Reis Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
A new MP3 sermon from Sermons of Dr. Ian Paisley is now available on SermonAudio with the following details: Title: Ecumenical Acrobatics Subtitle: Reel to Reel Paisley Speaker: Dr. Ian R. K. Paisley Broadcaster: Sermons of Dr. Ian Paisley Event: Sunday Service Date: 1/28/1968 Bible: 2 Corinthians 6:14-18 Length: 53 min.
What would happen if a book of spells came to life? Find out at San Juan Circus' aerials and acrobatics shows on Friday, October 31. The Young Professionals of Durango will host its annual “Falliday Party.” And learn how you can support music education at the iAM MUSIC's fundraiser. By Rachel Hughes. Watch this story at www.durangolocal.news/newsstories/what-if-a-spellbook-suddenly-came-to-life This story is sponsored by FLC Center for Innovation and San Juan Regional Medical Center SJRMC. Support the show
We would love to hear from you, wherever you are!https://www.perfectpitchpod.com/contact/@NickHelyHutch Logo design by Robbie Mailer Howat robbiemailerhowat Thank you for listening - please do get in touch with any comments!
In this special episode, Loren and Carolyn team up to co-host a conversation all about AcroFLEX Acrobatic Arts' newest workshop designed to change the way teachers approach flexibility training. They dive into the spark behind AcroFLEX, the research that fueled its creation, and who it serves. You'll hear how the F.L.E.X. method equips teachers with practical, safe, and adaptable tools to build both strength and range in their dancers. If you've ever wondered how to confidently teach flexibility in a way that supports every dancer's body, this episode is for you. Learn more and register for the AcroFLEX Workshop: https://www.acrobaticarts.com/training-courses/acroflex-workshop About Loren Dermody Loren envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day! A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame. Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry. In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics). Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world! If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Aaron Paul, Jobi McAnuff & Tommy Smith debate EFL matters including what should happen after Blackburn-Ipswich was abandoned, and should the play-offs be expanded to six teams? Also Middlesbrough flying under Rob Edwards, Cheltenham sack Michael Flynn, and will there be a new addition into the 72+ Ultimate All-Time EFL XI? Oh and EFL footballers as chocolate bars… send your suggestions to us on WhatsApp to 08000 289 369.01:15 Revel chat with Tony Mowbray 04:45 Footballers as chocolate bars 06:50 Should Blackburn-Ipswich be replayed? 16:50 Should play-offs be expanded to six teams? 20:35 Middlesbrough flying under Rob Edwards 28:45 Will we add to our All-Time Ultimate EFL XI? 36:55 Cheltenham sack Michael Flynn 39:55 Albert Adomah celebrates with a walking stick 40:50 Acrobatics in 72PLUS 72MINUSBBC Sounds / 5 Live EFL Cup commentary: Wed 1945 Huddersfield vs Man City.
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Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Lee Donahue Seizing the Moment and the Technology to Empower Humans to Be More Human - Ep859 Featuring Interview Guest, Former Canadian National Gymnastics Champion, Former Cirque du Soleil Head of Acrobatics and Creative Director, and Chief Creative Officer/Partner Liminal Collective, Ben Potvin; and Performance Guest, Singer, Guitarist, Creator of Don Gato, Mason Lucas, on The Life Changes Show, Episode 859 Interview Guest: BEN POTVIN; and Performance Guest: MASON LUCAS
Part 2 is here and it's packed. The Godfreys go deeper into how flexibility training should feel, why class should be a conversation, and the one mindset shift that could change your entire teaching approach. Plus: behind-the-scenes of their collab with Acrobatic Arts and what's coming next.Don't miss this. Your dancers will feel the difference. About The Godfrey Method The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.com If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Learn more and register for our programs at AcrobaticArts.com
Straight from the Just For Kix High School Camp — this is a special episode featuring Mandy Yip with Acrobatic Arts.As the founder and CEO of Acrobatic Arts Inc, Mandy Yip responsible for managing the staff and overseeing the delivery of all training programs, as well as the Acrobatic Arts syllabus, which is currently used in over 7500 dance studios across 47 countries. With over 400,000 dancers participating in Acrobatic Arts classes on a weekly basis, Mandy's work has had a significant impact on the world of AcroDance. Mandy's dedication to learning is evident in her many certifications, which include contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, among others. She currently sits on the advisory board for IACDP an organization that shares her mission of keeping kids safe in dance. Mandy is also highly sought after as a workshop instructor, having taught thousands of dance teachers and provided expert classes around the world. Her passion, technique, and in-depth practical knowledge make her classes engaging and informative, and have earned her a reputation as one of the industry's leading experts.Welcome to Anything But Routine Presented by Just For Kix. This Podcast covers Everything & anything dance. Stay up to date with the podcast by hitting the subscribe button.https://www.justforkix.com/anythingbutroutine
She turned “I'm going to do that” into a Cirque du Soleil career and now she's rewriting the rules for Aerial Arts in dance studios. Meaghan Wegg shares how she went from farm kid to global performer, why aerial isn't as scary as you think, and the one thing teachers must stop skipping. If you've ever thought about adding hoop or silks to your studio… this is the sign. Listen now before your competitors do! Meaghan Wegg Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist. Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers. Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017. Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family! If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com
Live Episode 500, the Penultimate Live Show, from the upstairs at Sinkers Lounge & Blade and Timber in Lawrence, Kansas! With a cavalcade of guests: Jason Keezer, Chelsea, Jacqueline Grunau, Librarian Lauren, Loren Saunders (we got double Laorens!), Shawn Franklin, Brian Moss, David, and Jeanne Averill! The Notes: Happy Pride! Jaq is working the bar! Jason Keezer's 30-year Christmas break! Will's secret files! Therapy + Shampoo! The tiger is for business, the marmot is for pleasure! Inside-out umbrella (not a sex thing)! Lawrence: More Than Prisons! Sassy Sasquatch Revelations! I Grew Up Sasquatch Bait! The leading sasquatch PTSD therapist! Rand al'Thor, human bartender! Will's nipple catastrophe! The Ballad of When Will & Jaq Saw a Lady! How Dolores Umbridge Got Her Groove Back! Another victim of Sarah Mathews's teeth! There's always something sticky at work! There are places Nelson just shouldn't go! Piss detective! I wasn't aware that sasquatches are real piss freaks! Our man in KC! Loren has lived inside both brothers! Acrobatic feats of wonder! No catcalling, please! Shawn's favorite episode is #327: My Dad is an Oyster Ho! Will's mom loves it when Shawn screams! Another librarian, another victim of Sarah Mathews! How-To Festival! He's in outreach, not reach-arounds! Taking Will to the opera, Nelson is a baseball buddy! Mrs. Nibbles' Nuggets! The duality of man! We contain multitudes! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider and Amber Fraley, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!
What if building real strength has nothing to do with just lifting heavy weights? In this episode of Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and guest Mike Aidala dive deep into the hidden keys to true strength that most people never consider.From mastering stability and mobility to the benefits of Zone 2 training and incorporating movements like Turkish getups, this conversation explores how strength isn't just about raw power but a blend of skill, control, and endurance. Mike shares how focusing on flexibility, controlled progress, and emotional resilience can take fitness to a whole new level, even during ultramarathons and extreme endurance challenges.Whether you're a weightlifter, runner, or just looking to add more strength and longevity to your fitness journey, episode 1143 provides insights that will change how you think about your training. Tune in to discover how the real secret lies in balancing strength, mind, and movement in ways you've never imagined.Follow Mike on IG: https://www.instagram.com/mike.aidala/Special perks for our listeners below!
In this episode of the Holy Smokes podcast, host Steve Reiter sits down with Uli Reyes, who shares his life story of faith and transformation. Born to Venezuelan and Cuban parents, Uli's journey spans from being a gang member and circus performer to discovering a deep spiritual connection through Christianity. He discusses his mission work in Nicaragua, where he founded a beauty school to help young girls, and how his passion for cigars began. Join us for an inspiring conversation about resilience, service, and community on Holy Smokes. 00:00 Circus Life: From Africa to Cuba 08:49 "Brief Stints in Vegas" 14:46 Vegas Showbiz Inspiration 16:48 "From Struggles to Stage Success" 24:05 "Balancing Act Adventure" 27:27 Entrepreneurial Lessons from Childhood Haircuts 36:08 "From Doubt to Devotion" 37:20 "Marriage, Faith, and Unconditional Love" 47:17 Healing and Faith Journey 51:51 Drug Deal Intercepted by Agents 58:06 Cuban Cigars: A Costly Intrigue 01:03:32 Forgiveness, Mission Work, and Nicaragua 01:09:29 Cigar Journey and Entrepreneurship Challenges 01:11:30 Divine Inspiration and Fortuitous Investment 01:16:50 Business Partnership with Holy Smoke Group 01:24:12 Conclave Weekend Gathering Highlights 01:30:47 "Nicaraguan Cigar Tasting Expedition" 01:35:27 "Meeting Mr. Burns at State Fair" 01:42:18 Cigar Group: A Lifelong Connection 01:43:42 Joining God's Purpose 01:49:19 "Introducing Holy Smokes Swag"
Badwater joins me to discuss Acrobatics & Tumblings' regular season ending in a #2 ranking, Softball's long weekend ending in a #4 ranking, and DB transfer Dillon Thieneman. Learn more about your ad choices. Visit megaphone.fm/adchoices
When you imagine the tools of a guitar shredder, chances are you see a sharp-angled electric 6-string running into a smokin'-hot, fully saturated British halfstack of sorts—the type of thing that'll blow your hair back. You might not be picturing an acoustic steel-string or a banjo, and that's a mistake, because some of the most face-melting players to walk this earth work unplugged—like Molly Tuttle. The 31-year-old Californian has been performing live for roughly 20 years, following in a deep family tradition of roots-music players. Tuttle studied at Berklee College of Music, and has gone on to collaborate with some of the biggest names in bluegrass and folk, including Béla Fleck, Billy Strings, Buddy Miller, Sierra Hull, and Old Crow Medicine Show. Her 2023 record, City of Gold, won the Grammy for Best Bluegrass Album. The furious flatpicking solo on “San Joaquin,” off of that Grammy-winning record, is the subject of this unplugged episode of Shred With Shifty. Shiflett can shred on electric alright, but how does he hold up running leads on acoustic? It's a whole different ballgame. Thankfully, Tuttle is on hand, equipped with a Pre-War Guitars Co. 6-string, to demystify the techniques and gear that let her tear up the fretboard. Tune in to hear plenty of insider knowledge on how to amplify and EQ acoustics, what instruments can stand in for percussion in bluegrass groups, and how to improvise in bluegrass music. If you're able to help, here are some charities aimed at assisting musicians affected by the fires in L.A: https://guitarcenterfoundation.org https://www.cciarts.org/relief.html https://www.musiciansfoundation.org https://fireaidla.org https://www.musicares.org https://www.sweetrelief.org Full Video Episodes: http://volume.com/shifty Apple: https://podcasts.apple.com/podcast/id1690423642 Spotify: https://open.spotify.com/show/4B8BSR0l78qwUKJ5gOGIWb iHeart: https://www.iheart.com/podcast/269-shred-with-shifty-116270551/ Pandora: https://www.pandora.com/podcast/shred-with-shifty/PC:1001071314 Follow Chris Shiflett: Facebook: https://www.facebook.com/chrisshiflettmusic Instagram: https://www.instagram.com/shifty71 TikTok: https://www.tiktok.com/@chris.shiflett Twitter: https://twitter.com/chrisshiflett71 Website: http://www.chrisshiflettmusic.com Spotify: https://open.spotify.com/artist/5tv5SsSRqR7uLtpKZgcRrg?si=26kWS1v2RYaE4sS7KnHpag Producer: Jason Shadrick Executive Producers: Brady Sadler and Jake Brennan for Double Elvis Engineering support by Matt Tahaney and Matt Beaudion Video Editor: Addison Sauvan Graphic Design: Megan Pralle Special thanks to Jon Romeo, Michelle Yoon, Chris Peterson, Greg Nacron, and the entire Volume.com crew.
Nationwide, just over a million children, mostly girls, participate in cheer each year (some estimates are even higher), more than the number who play softball or lacrosse. And almost every part of that world is dominated by a single company: Varsity Spirit.It's hard to cheer at the youth, high school or collegiate level without putting money in the company's pocket. Varsity operates summer camps where children learn to do stunts and perform; it hosts events where they compete; it sells pompoms they shake and uniforms they wear on the sidelines of high school and college football games.Varsity's market power has made the cheer world a paranoid place. In the reporting for this article, dozens of people spoke about the company in conspiratorial tones better suited to a spy thriller. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
Today's debate is a theatrical showdown of two impressive acts. It's the ultimate battle of artistry vs. agility. Get excited for Puppets vs. Acrobatics! Creator, comedian and writer KP Parker is ready to prime the pump for team Puppets and actor and writer Monica Loomba is here to advocate for acrobatics! Vote below for the team YOU think won. Puppets vs. AcrobaticsThis week's sponsors are:Sitkaseafoodmarket.com - Use promo code Molly35 to receive $35 off your first order.Also…do you have your Smarty Pass yet? Get yours today for just $4/month (or $36/year) and get bonus episodes every month, and ad-free versions of every episode of Brains On, Smash Boom Best, Moment of Um and Forever Ago. Visit www.smartypass.org to get your Smarty Pass today. As an added bonus, your Smarty Pass will grant you access to a super special debate starring Sanden and Molly!
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