Building Confidence

Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive.When children are involved, there is even more to consider. Then, when one or more of the children have special needs, the complexities can be incredibly overwhelming.Mary-Ann knows because she has been through this herself. Her mission now is to help other special needs families navigate through the divorce process.Mary-Ann is a rare find in the field, being one of a very few certified special needs divorce coaches. Her unique combination of skills as a mediator and parenting coordinator equips her to provide comprehensive support to special needs families.I have to admit, this is a subject I have never considered. so it has been so interesting talking about Mary-Anns work.Mary-Ann can be contacted via:Website - https://www.specialfamilytransitions.com/Facebook- https://www.facebook.com/specialfamilytransitionsInstagram - https://www.instagram.com/specialfamilytransitions/LinkedIn - https://www.linkedin.com/in/mary-ann-hughes-special-family-transitions/The  resources Mary-Ann spoke of :Social stories - https://youtu.be/wQtGlyZwCUI?si=Gwmx3jUHw2m7RedZStrengthening marriage webinar - https://youtu.be/EvqYHfNH5NE?si=_kgfVeoCNCpyZmjPSpecial Needs Certification Course - https://certifieddivorcecoach.com/specialty-certification-cdc-special-needs-divorce-coach/Mini course - https://maryannhughes.mastermind.com/masterminds/37115Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up on her over the years.Two years ago, at the age of 28 and now living in Australia, Bana was diagnosed with ADHD. The diagnosis has been a part of Bana's healing journey that she has taken since the pandemic and the loss of her mother.Bana now has a vision to help close the gap between the people with all the power and wealth and those with nothing. It's a huge mission, but Bana believes in the power of love and connection. We all come from different walks of life, but we are all in the human experience. This is where we are the same—our humanness.This is a deep conversation with a compelling lady who speaks with the voice of love. Bana can be contacted via:Website - https://b-luvv.com/Instagram - https://www.instagram.com/b.luvv__/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of it", says my guest this week, J Lynn.J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life difficult. J Lynn is a young woman I greatly admire, and I wanted to find out how she is doing these days. Unfortunately, she has suffered more setbacks, but still she feels better than ever.J Lynn says it's not about having a perfect mindset. It's more about taking responsibility for your life. It's knowing when something isn't working and having the courage to change direction, even change your life.J Lynn can be contacted via:Website: https://www.tolivebydesign.com/Facebook: https://www.facebook.com/LiveByDesignInspirationalArtworkInstagram: https://www.instagram.com/to_live_by_design?igsh=MTlyaXU2a2pzb3k3cQ==Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

At the age of 28, Lisa was diagnosed with Crohns disease.  Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutrition changes. This seemed like an obvious path to explore.After deep research and making changes, Lisa managed to come off all of her medication and manage the illness through a healthy lifestyle. Realising she could now help other sufferers, Lisa published her book 'The Meal Deal'.Taking her studies further, Lisa became a National Board Certified Health and Wellness coach and completed a sleep, stress, and recovery certification.Lisa talks about her journey back to health, her coaching tools and how she has conquered her self-confidence issues.Lisa can be contacted via:Website - https://lisakschreiber.com/Facebook - https://www.facebook.com/themealdealbookInstagram - https://www.instagram.com/themealdealbookLinkedIn - https://www.linkedin.com/in/lisa-kiersky-schreiber-3744a8a/Book - The Meal Deal https://www.amazon.co.uk/Meal-Deal-Healthier-Eating-Lifestyle/dp/1610059743/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week.Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better Now'  will be published this month. The book explores ways to bring ourselves and our organisations back to centre when we have been thrown off track by the world.The book covers topics that are highly relevant to our lives, such as the importance of kindness, connection, focus, mindset, creativity, building relationships, and starting a reverberation effect.Greg can be contacted via:Website - where you can also access his book https://www.gregbennick.com/Instagram - https://www.instagram.com/gregbennick/LinkedIn - https://www.linkedin.com/in/gregbennick/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

This week I am talking to the highly experienced CBT therapist and confidence coach, Ludovica Colella.Specialising in helping people stop their people-pleasing habits, Ludovica has a 10-year career dedicated to coaching and mental health. She also holds a master's degree in psychoanalysis, a postgraduate diploma in CBT therapy and a certification in life and business coaching.Ludovica talks to me about why people-pleasing is bad for us, how it starts, and what we can do about it. We also discuss the two coaching programs Ludovica offers to her clients.Ludovica can be contacted via:Website - https://lu-cole.com/LinkedIn- https://www.linkedin.com/in/ludovica-colella-53a633129/Instagram - https://www.instagram.com/ludovica_colella_coaching/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Many of my guests have rebelled against their upbringing, but not Prinitan. Prinitan accepted life as it came.Born in India, Prinitan was brought up to believe that girls should not speak too much as they were here to serve. You kept your opinions to yourself.She tells us that she didn't have confidence as she didn't know what that was.When Prinitan suffered the loss of two people who were very close to her, she found solace in spiritual self-help books. She couldn't discuss her feelings with her family, so these books were her go-to when she faced any issue.When Prinitan went to live in Canada, she was diagnosed with ADHD. By then, she was 43. She had already commenced working with neurodivergent children and now she realised why she connected with the children so well.Prinitan believes that each issue we face in our lives makes us stronger.Now, Prinitan is helping other women face their own issues through her coaching and her work with Seva 4 Women.Prinitan can be contacted via:Instagram- https://www.instagram.com/prinitan_life_purpose_coach/Seva 4 Women - https://seva4women.org/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Growing up in Sudan, Howaida's life was mapped out for her. She would marry, have children, and spend her days serving her family—that is the role that Sudanese women play in society. Howaida didn't want that life.Why was she not born a boy? Howaida became very depressed. She could see no way out. Then her father moved her to the UK, and life changed.Howaida now has her own coaching practice 'Growth Hub Coaching' and podcast 'Womens Empowerment Edition (Impact for Change) Howaida shares her story with us this week.Howaida can be contacted via:Website - https://www.thegrowthhubcoaching.com/Podcast - https://podcasters.spotify.com/pod/show/howaida-abdallaInstagram - https://www.instagram.com/howaida756/Facebook - https://www.facebook.com/howaida.abdalla.31Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Alan Cheng never thought he would have a career in teaching due to his lack of confidence. After finishing University, Alan decided to take a gap year and figure out his purpose in life. He travelled to China from the UK and took a job teaching English to Chinese students.Although he had not intended to pursue a career in teaching, he fell in love with it and continued teaching when he returned to the UK.Alan feels that teachers in the UK are not supported enough, and consequently, there is a large drop-off in first-year teachers. 'The chance to help people feels precious to me', Alan said, so he became a certified life coach for teachers. Alan is one of only a few teacher coaches currently. As well as teaching and coaching, Alan also has a podcast called 'Ordinary Teachers and Students' so that he can expand his help to teachers and students across the world.Link https://open.spotify.com/show/7fT7oFO3ES0VflVc0Bk4Nl?si=VshGcp5NSZyLlt96C0fgkAAlan can be contacted via:LinkedIn https://www.linkedin.com/in/alan-cheng-369451166/X (Twitter)  https://x.com/teachercoachSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Imagine you are in the last stages of your life, reminiscing on your life and all you have achieved. Unfortunately, you come up short. There are so many things left on your list that you wanted to do, but somehow, they were left undone.This scenario happens all over the world. We reach the end of life with regrets over things we never did.Helen saw this when she sat with her late mother in the hospital. When Helen left the hospital that day, she decided to change her life. She decided to become the main character in her life story.Helen Nicola is an accredited life and success coach certified by Jay Shetty.She is the founder of Be the Best You.Helen can be best contacted via Instagram: https://www.instagram.com/be_the_best_you_100/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

According to today's guest, Ezra Sinclair, even when you don't feel confident, you can appear confident just by changing how you sit or stand.Ezra Sinclair is a life coach for people looking to grow in their business or career.Trained by Rob Dial and certified by Jay Shetty, Ezra has knowledge and insights on body language and mindset management.Our conversation looks at the importance of noticing how you are standing or sitting, as this helps to develop a confident mindset.During our conversation, Ezra shares practical advice on mindset. He believes in focusing on what you 'get' to do in your daily life rather than what you 'have' to do. These small changes, he suggests, can help build your confidence and bring more purpose into your life.Ezra can be contacted via:Instagram https://www.instagram.com/mymindsetmethod/Website https://www.ezrasinclair.co.uk/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Karen Omand was our guest in March this year, in the episode 'Failed Dreams and Hopes'. We talked about staying confident whilst going through a divorce.Not only is Karen one half of the 'Divorce Workshop' with Kirk Mosna, but she also brings a wealth of expertise as a grief recovery expert and thanatologist.Karen joins me again today to share valuable insights into the role of a thanatologist and how to deal with the suffering caused by loss through bereavement.For grief related support, Karen can be best contacted by email: griefandlosscounselor@gmail.com Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Science used to believe that once we reached adulthood, our character was set for life.With the advances in brain scanning, scientists now know that the brain is malleable.This means that we can change aspects of our character and build new neural pathways.In this solo episode, I am looking at neuroscientist, Tara Swarks 6 ways of thinking and how they correlate to mastering our confidence.Tara Swark is a neuroscientist, psychologist, life coach and author of 'The Source: Open Your Mind, Change Your Life.'Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

We have a shorter solo episode this week based on an article I wrote for Medium.com: https://medium.com/publishous/i-wish-i-had-understood-stress-and-gratitude-when-i-worked-full-time-2567bf1b72c2?sk=b044d056a47c45104e6315be708ecc8aDo you struggle with stress?Research has shown that stress in pregnancy can be passed on to a baby and can affect children's emotional health in adult life.Emily Fletcher, a renowned figure in the field of meditation and the founder of Diva Meditation, has described gratitude as a natural antidepressant.After focusing on gratitude for the last two months, I think this is true.I feel much calmer and less overwhelmed.Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Kirk Mosna is one-half of  'The Divorce Workshop', and the other half is Karen Omand, who was my guest in March for the episode 'Failed Dreams and Hopes'.Driven by his love for problem-solving, Kirk was determined to make his divorce a swift, simple, and painless process for all parties involved. However, despite his best intentions, he was blindsided by his ex's attempt to alienate his two sons. This got me thinking: why do we talk about 'failed' marriages and 'broken homes'? Should we feel guilty, hurt and let down, or just accept that we have grown apart? Kirk and Karen set up 'The Divorce Workshop' to help couples through the divorce process. Kirk can be contacted via:Instagram https://www.instagram.com/divorceworkshop.ca/There you can find the Linktree which also includes details of the new bookWebsite https://divorceworkshop.ca/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

#Trigger Warning#There is mention of sexual abuse and drug use in this episode. It took a long time for Jorge to find his way back to the light, but he has made it.Now, he wants to use his story to help others heal their trauma.Abused by a female family member at a very young age, Jorge's start in life was awful.He ran away from home to fulfil his dream of becoming a dancer. Unfortunately, he was too young and broken to cope. He turned to drugs, nightlife and abusive relationships.In 2019, Jorge realised he was at rock bottom in his life. He had to find the strength to heal. The Universe sent him Claudia Marquez. She became his friend and life coach. Jorges healing journey began. Jorge has been learning about the ACE Quiz—Adverse Childhood Experiences—and wants to spread the word about how it can help. Contacting Jorge:Instagram https://www.instagram.com/jorge_ernesto_lifecoach/Facebook https://www.facebook.com/jorge.lozano.1967Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Do the things we hear, see, read and think affect how we see the world?Shadab Mughal believes they do.Our mindset is shaped by the information we take in, positive and negative.We are bombarded with information every day, but our minds are selective. Only the information we deem relevant is allowed into our conscious awareness, shaping our mindset.How does your brain know what is relevant?It goes by the things you are focusing on.Remember, it's crucial to direct your attention towards the information that will shape your reality in a positive way, rather than negative. This is a key step towards personal growth.Shadab is again our guest this week to help us achieve a more positive mindset.Shadab was last here in March, in the episode 'Following the Divine Plan'Shadab is a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'Shadab can be contacted via: Instagram - https://www.instagram.com/infinitemind_academy/Website -https://infinitemindacademy.co/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:Creating an unbelievable bodyHaving a bulletproof mindsetEnjoying fantastic health.According to Connor, the conventional approach to self-care is often misguided. He challenges the notion that achieving desired results, such as weight loss, is the ultimate goal. Instead, he prompts us to consider how we can sustain these results in the long run.Connor and some of his clients will be competing in Tough Mudder in August to raise money for UNICEF Philippines.  If you wish to donate click here Connor is on most platforms and can be most easily found on Instagram https://www.instagram.com/stories/connor.sleeman/3365052562447162554/## LISTEN TO THE PODCAST TO FIND OUT HOW TO RECEIVE YOUR FREE GIFT FROM CONNOR##Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis. David's recent years have been marked by significant achievements. He has authored two books, established himself as a top writer for Medium.com, developed two Udemy courses, introduced a fitness product and exercise program, and pioneered one of the world's first AI modelling agencies. These accomplishments underscore his ongoing commitment to innovation and creativity.With a motto of 'live inspired', David aims to challenge not only himself but everyone he connects with to embrace courage and confidence and make a difference. The Onet David talked about is now found at https://www.tryapt.ai/Davids books can be found on Amazon https://www.amazon.co.uk/s?k=David+litwin&i=stripbooks&crid=3JKGYF8K70KGM&sprefix=david+litwin%2Cstripbooks%2C76&ref=nb_sb_nossDavid can be contacted via:Facebook https://www.facebook.com/david.litwin11Website https://www.davidwlitwin.com/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness.  She left her small town in Argentina, filled with dreams, and moved to the glamorous city of Paris. Little did she know, the reality would be far from her expectations. Life was hard. The pressure to stay beautiful and thin meant that Lorena found herself eating carrots and mushrooms while checking the calories in her toothpaste!Now married with a family, Lorena wants to send a message that shiny things do not bring you happiness. Lorena can be contacted:Instagram https://www.instagram.com/lifecoach_lorenagarfi/Website https://thepowerofyoucoaching.com/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

What is manifestation really, and does it work?Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'.This week we talk about how you can start manifesting for yourself.Remember "What you seek, is also seeking you" (Rumi)Sri can be found on LinkedIn https://www.linkedin.com/in/srinidhidesikan/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice.Today, Claudia returns to discuss the guidance she is currently providing to coach professional and entrepreneurial women to live their best lives both at home and in the workplace.We share the belief that more women should believe in their abilities, find their voice and reach their full potential.Claudia can be found on most prominent social media platforms under her name. Claudia Conti.Start with Instagram https://www.instagram.com/clau_conti_/Website: https://claudiaconti.com/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself. So what is our problem?Dr Mosconi can be found via:Website - https://drvictormos.com/Instagram - https://www.instagram.com/impostor.doctor/The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal RavikantSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; 'Developing a System for Personal Growth'Today, Timothy is back to catch up and discuss the importance of developing your communication skills, particularly for shy people.We also talk about how we learn from doing the hard stuff. Timothy has developed a new habit of asking himself what went wrong this week and what that taught him.This habit has taught him that he can take on difficult or challenging things, and by doing so increase his confidence.Timothy can be best contacted on Instagram https://www.instagram.com/timothy.bei/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Karen's parents divorced when she was young.  Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly.At the end of her marriage, Karen felt drained. She felt worthless with low self-esteem and little self-confidence. The only light in her life was her two daughters.Karen is now a divorce coach, a recovery expert and a thanatologist. Her book 'The Divorce Workbook' is due out shortly.In this episode, Karen tells her story, and we talk about the grief we both suffered during our divorce and beyond. Karen can be contacted via:Instagram https://www.instagram.com/divorceworkshop.ca/ There you can find her Linktree which also includes details of the new book Website https://divorceworkshop.ca/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

High school teacher Dr Katja Makowka is bringing coaching to school.In 2020 when the majority of schools were locked down because of the pandemic, Katja realised how stressed and overwhelmed her students were. It was an unpredictable time for all, students, parents and teachers. Everyone was doing the best they could to get through it.Katja then qualified as a life coach and certified mental health and stress coach. She has been coaching students, parents, and her teacher peers in techniques for handling stressful situations and unlocking their potential. She hopes to extend her work to include other schools in the future and integrate  her coaching tools into the education system itself.Katja can be contacted via:Instagram https://www.instagram.com/drkatjamakowka/Join Katja's facebook group Coaching at SchoolSoultime podcast Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her fellow workers go without a second thought.It was a shock and many of her colleagues were upset, not knowing what to do next. The only thought that Inderjeet had was, 'I'm free to do what I want now'.She realised that if one company could treat people as a commodity, then what's the point of starting at another?  So, Inderjeet started working for herself. With a commitment to overcome any obstacles, Inderjeet learned as she went. It was hard work, but her time and future were her own. What a great challenge!Inderjeet talks about her journey and the importance of always knowing you have a set of skills that no one can take away from you.Inderjeet can be contacted via:Instagram - @inderjeet_business_coachWebsite - coachinderjeetkaur.comWebsite - seva4women.orgLinkedIn - https://www.linkedin.com/in/inderjeet-kaur-02333551/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life. Since childhood, Shadab has had an almost insatiable quest for knowledge about life, nature, how our minds work and how we are connected to the Universe.In 2015, Shadab followed this quest to explore the complexities of her own mind. A journey of self-discovery. Shadab believes that our purpose in life is part of a divine plan. When we are not following the path laid out for us, we feel unfulfilled. We feel a distant longing but we are not sure what it is.Shadab's journey led her to become a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'Shadab joins me in this week's conversation to discuss her journey of self-discovery and how she started the 'Infinite Mind Academy.'Shadab can be contacted via:Website: https://infinitemindacademy.co/Instagram: https://www.instagram.com/infinitemind_academy/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

I am so pleased this week to be joined by  communication skills expert, certified NLP trainer and  professional results coach, John James Santangelo. John is also the author of three powerful books, Discovering NLP,  Setting Goals and Discovering Trance.John shares tips and strategies from the world of NLP on how we can gain more control over our lives and make better decisions by taking responsibility, or as he puts it 'Responding with ability'.I had so much fun making this episode. John is a born entertainer too!John can be found at https://www.lanlp.com/All of Johns books can be found on Amazon.Free Mini Course https://lanlp.com/freeFree Coaching Session NLP Coaching (lanlp.com)Setting Goals Free Ebook Chapters https://lanlp.com/setting-goals-sign-upSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us.My guest this week, Hungarian-born transformation coach and author Brigitta Bekesi, agrees with me; she has built her business around it. Founder of Beautyrobic and author of Mindful Magnetic Woman, Brigitta has helped thousands of women spark their inner and outer glow to achieve confidence, success, happiness and harmony.Brigitta talks about the 5 levels of real attractiveness, which she refers to as L.O.R.A . These levels provide a step-by-step guide to release your inner magnetism.Brigitta can be contacted via:Website - https://beautyrobic.hu/Instagram - @brigittabekesi and @beautyrobic_huMindful Magnetic Woman can be found via the website or onAmazon https://www.amazon.co.uk/Mindful-Magnetic-Woman-Understanding-Attractiveness-ebook/dp/B0BJ7M2WXJ/ref=sr_1_1?crid=29G1TEPROT41Y&keywordSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

After losing 3 jobs in 3 years, Srinidhi wondered what was wrong with her. She started to spiral downwards as anxiety kicked in. Not wanting to burden her family with her worries, Srinidhi hired a life coach. Within two sessions, Srinidhi had come to the realisation that every decision she had made in the past had turned out to be right for her. Perhaps losing her job was right for her, too?This realisation gave Srinidhi the courage to step into the unknown. To do things she had not attempted before. To step outside her comfort zone.In this conversation, we are talking about stepping into the unknown, identity and what is 'I'. Contact or follow Srinidhi on LinkedIn - https://www.linkedin.com/in/srinidhidesikanSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Yay! This is my first solo episode. I aim to add a solo episode every month so let me know what you think.Sometimes, we think we are being kind by being helpers to everyone. The person we are not helping, though, is ourselves.Why is that?Why do we sometimes put ourselves last?People-pleasers have a fear of being rejected and this motivates them to say yes to requests even when they want to say no.Over time, they become resentful of being put upon and this resentment can build up.It can cause bad feelings, as well as mental and physical stress.In the episode I talk about what people pleasing is, where it stems from and how you can start to stop doing it.Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

This week, the very popular Dr Mos returns to the podcast. Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome.In this episode, we are talking about affirmations; those positive statements that are supposed to change your life if repeated to yourself regularly. But do they work?Well, we think so, and I have seen success using them in my own life.They work because our reality is based on what we believe to be true. Beliefs are formed when our brain sees things validated. So the more we hear positive things  (or negative things), the more it becomes our reality. Listen in to find out what affirmations are, how to use them and what possible benefits there are.Dr Mosconi can be contacted via:Website - drvictormos.comInstagram - @impostor.doctorSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Laura-Mai Edwards is the founder of Root Beginnings. A  nurturing space that allows us to reconnect with our instincts through holistic mind-body coaching, yoga and breath techniques, workshops and retreats.Laura-Mai was in what she thought was her dream job, but something inside told her she was in the wrong place. She felt unhappy and disconnected. So she left and started Root Beginnings.The vision is to create a global community of deeply connected individuals inspired by their authentic selves.Laura-Mai Edwards can be contacted via:Website - rootbeginnings.co.ukLinkedIn - Laura-Mai EdwardsInstagram - @rootbeginnings Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Just after the birth of his son four years ago, Gary Smith had a row with his wife. Angry, Gary slammed the door and walked out of the house.That was the sort of thing Gary had witnessed many times in his childhood. He realised that he didn't want his son to grow up fearing him like Gary had feared his father. Gary made a decision then and there to change.Gary joins me to talk about his healing journey and the coaching practice he is now setting up for new fathers in the same position. Gary shows that breaking the generational chains that tie us to a dysfunctional cycle is possible.Gary Smith can be contacted via:Website - garysmithcoaching.comInstagram - @garyjsmithSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Allan Howard spent his early life in Chicago in the 1980s. His neighbourhood was one of deprivation and gang culture. Allan's mother was determined to provide a different life path for her only son.Allan joined me back in June 2023, for the episode 'The Strength of a Mother'.  He told the story of how this single mother worked so very hard to enable them to move to a better area and for Allan to attend a decent school. She wanted him to have chances that other kids in the area never got.Allan returns in this episode to take up the rest of the story. How did Allan fare?Life in the 'hood' may teach you survival and to be street wise but Allan says that it can not teach you what life is truly about.Allan says he always strives to be an example of what is possible no matter where you come from. Allan can be contacted via:Instagram - @allanhowardcncLinkedIn - Allan H.Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Alia Salah is a Jay Shetty certified life coach who specialises in communication. Alia guides women to make better choices in the way that they communicate.We know that words have power, and being an effective communicator is a great way to build confidence.With a now grown up daughter, Alia has an interest in how mothers and teenage daughters connect and communicate. Teenage years are not easy and this is the time when we ought to be able to have an honest conversation with our daughters. This is not always the case, even with the best will in the world.In this weeks episode, Alia talks about how she sees the problems mothers and daughters experience and what they can do to have a better connection.Alia can be contacted via:InstagramFacebook - You Grow Teen https://www.facebook.com/groups/2164008960446890Instagram - @u_grow_girl https://www.instagram.com/u_grow_girl/Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Vera Ilnyckyj was in the middle of healing after her divorce when she suffered another blow; she lost her job too.At the time, Vera felt like a failure. She felt lost, with the tags that defined her identity stripped away. As she continued to heal, Vera began to see her situation, not as a loss of identity but as an opportunity to create a new one. She set about remembering her values and rediscovering the things she loved to do in life. She discovered herself as a person.Vera then founded Practical Wisdom Coaching to guide mid-life women in navigating their changes. Vera provides masterclasses, workshops, and retreats as well as 1 to 1 coaching. She is also a certified yoga nidra teacher.Vera can be contacted via:Website:https://www.practicalwisdomcoaching.ca/Instagram: https://www.instagram.com/practicalwisdomcoaching/LinkedIn: Vera IlnyckyjSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Self-love isn't about vanity or selfishness; it's about understanding and appreciating who you are at your core. It's a journey of transformation and resilience, and in this episode, we're thrilled to see the return of Shruti Goel, a Jay Shetty certified life coach. A champion of self-love, Shruti shares her journey and provides practical tips on how you can cultivate this transformative power in your life. We bring to light the concept of mother hunger and its impact on self-confidence.We explore the beauty of self-validation, the comfort it can bring to our inner selves, and how it can help fill the void that mother hunger may have created. You'll learn to appreciate your magnificence and the importance of daily reminders, be it through songs or notes, in this journey towards self-validation.But it doesn't stop there. This episode also emphasizes the importance of connecting with your higher self to silence the internal critic that often hinders our progress. We touch on the power of gratitude and its role in our journey towards self-love.  It's time to embrace the power of self-love.Shruti can be contacted via her Instagram @shselflovecoachListen to her podcast 'Create Your Joy' hereCreate Your Joy is based on a unique concept to talk about coaching techniques to deepen self-love by exploring the lyrics of inspiring songs from a variety of genres.Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Have you ever felt  trapped in a box with no way out?  This is how my guest this week, Naiada Meci, saw her life. In a riveting conversation, we explore Naiada's journey - from a restrictive childhood in Albania to a near-death event in the US - that led to her spiritual awakening and healing process. She shares her insights on building her confidence through healing, encouraging all of us to let go of past pain so we can live a happier, more fulfilling life.Naiada's story takes an intriguing turn as she discusses her transformation through motherhood. This wake-up call prompted her to break free from negative cycles, and brought her to the path of self-awareness. Hear her talk about the willingness needed to change and heal, to ensure her daughter doesn't repeat the same patterns. We also dive deep into the reasons why people seek her help - from unresolved childhood traumas to unhealthy relationship patterns.Naiada,  now a life coach, emphasizes the significance of investing in oneself and she  extends an invitation for a free 30-minute coaching session. Listen in to gain insight and start your own healing journey. Join us for another inspiring conversation!Naiada can be contacted via:Website - naiadameci.comInstagram - @naiadameciLinkedIn - Naiada MeciFacebook - Naiada MeciSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Get ready to unlock the secrets of raising self-assured, confident kids as we sit down once again with Jay Shetty Certified Life Coach, Steffen Eidem. Discover the journey of instilling confidence in children through our engaging conversation which is deeply rooted in Steffen's personal experiences with his daughter. Understand how a confident child is not just one who steps into new territories with ease but also one who can express themselves fearlessly and stand up for their beliefs. As we dive deeper into this journey, we explore the crucial role language and actions play in building children's confidence. We highlight the importance of positive reinforcement and the power of focusing on children's specific efforts rather than labeling them. Furthermore, we extend this conversation to touch upon the need for boosting confidence in shy and excitable children as well. Learn the significance of spending quality time with them, allowing them to be themselves, and being confident role models ourselves. Tune in to this enlightening conversation, and let's work together on raising confident children!Steffen can be best contacted via Instagram @steffeneidemSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Kate Holohan is the founder of Hair Therapy.  She's not just a hairdresser; she's a trichologist - a specialist in hair and scalp problems. What does trichology have to do with confidence?We take a deep, thoughtful look into the issue of hair loss, scalp problems and the ripple effects on confidence. It's far more than vanity; it's about self-assurance and inner peace. Navigating through our health and wellness journey, we connect the dots between hair loss and overall health, stressing the importance of holistic healthcare and proactive self-care. Misleading marketing and baffling product labels in haircare products - we're dissecting it all. Get ready to gain valuable insights and practical tips to manage your hair health better. Wrapping up, Kate shares her recent accomplishments in trichology, reflecting her constant strive for excellence. So, sit back, listen, learn, and let's redefine confidence together.Kate can be found on most platforms as well as hosting her own podcast 'Hair Therapy'Instagram  - @hairtherapyukWebsite - hairtherapy.com All other contact details can be found on the websiteSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Imagine the strength it takes to rebuild your life in the face of unimaginable loss. Our remarkable guest, Yemi Majekodunmi, did just that and now spends her days empowering others to do the same. A seasoned mental health social care manager and now an inspiring life and grief coach, Yemi shares her heartbreak, resilience, and reinvention journey. She candidly reveals her process of redefining her existence and constructing a new vision after the devastating loss of her spouse. We delve into the intriguing concept of confidence, examining how it can be shaken by personal loss, but ultimately reinforced through faith, resilience, and a well-curated toolkit of resources.Navigating the labyrinth of emotions and societal pressures that accompany the loss of a partner is no easy feat. Yemi peels back the layers, discussing societal guilt and shame, the struggles of single parenting, and the vital importance of a strong, supportive network. She shares her unique coaching approach, specifically tailored to widows and single women over 40. Yemi offers compassionate and uplifting insights that promise hope and encouragement to those grappling with loss. Yemi can be contacted via:Website - www.walkingoutofwidowhood.comInstagram - @coachtosinglewomenandwidowsFacebook- Yemi Adu-MajekodunmiLinkedIn - Yemi MajekodunmiSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

During a recent conversation, my dear friend and today's guest, Claudia Conti,  suggested that regular listeners to the podcast might be interested in learning more about their host, aka me!Claudia Conti is a Jay Shetty Certified Confidence and Empowerment Coach. Claudia was a guest on 15 March 2023. The episode was called 'Finding My Purpose and Next Steps' and it's well worth a listen.This time though we are talking about me and Claudia is making her debut as a podcast host. So, who is Sue Reid? Where did she come from? What is her background and experience? Plus lots of confidence tips, as you would expect from two confidence coaches!Claudia Conti can be found on Instagram @clau_conti_See Claudias linktree for more information.Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

In this week's episode, we welcome back our Impostor Syndrome expert, Dr Victor Mosconi.  Dr Mos  joins me to talk about how social media often affects the way we view our bodies.Is comparing ourselves to images we see on social media affecting our self-esteem?It is only natural to look at other people and wish we could look like them or have their lives.  However, we must not forget that people are only ever going to post their best photos. For example, when we look at celebrities, we are seeing them at their very best. There is a tendency to compare the best parts of them to the worst parts of ourselves.We ask, is it time to take a break from comparing yourself to the people you see online?More wise words from the founder of Transformation Haven Coaching, Dr Victor Mosconi.Victor can be contacted:Website - drvictormos.comInstagram - @drvictormosAlso see Victors Linktree in his Instagram bioAlso see the Impostor Syndrome quiz on the website and in the LinktreeSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Recording artist, singer-songwriter and poet, Michelle Langone has recently finished recording her first album, due to be released in 2024.Singing has been Michelles love since she first realised she had a gift in her voice whilst at school. However, Michelles journey has been dogged by a sometimes crippling illness which threatened to shatter her dream of a singing career before it even got started.Michelle joins me in conversation this week to talk about her journey back to health and how she discovered her true passion and path in a chance meeting with a rapper at a party one night.This is a true story of how belief in yourself, determination to follow your dream and the resilience to fight for it can get you where you want to be. But you have to really want it, and Michelle certainly did.Listen to Michelles beautiful voice for yourself by going to:Instagram - @michelle.langoneMichelles linktree on her Instagram bioYoutube - Michelle LangoneFacebook - Michelle Langone MusicWebsite - michellelangonemusic.com Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Diana Elena Matei believes that transformation happens through the power of intuition. This is where the magic lies.Diana is an intuitive coach, reiki master, crystal healer, oracle reader, EFT practitioner and angelic healing practitioner. As well as those, Diana has her own podcast 'Shine Your Light Unapologetically' and she hosts and co-hosts live talks on facebook and Instagram.Diana herself had to go through 3 burnouts before healing herself and filling her life with love. When you listen to Diana, you can feel the love she sends out. It is pure, calm and healing.In our lovely warm conversation, we talk about Diana's life, the loss of loved ones, healing and manifesting what you want in life.A beautiful conversation with a beautiful soul, full of love and light.Diana can be contacted viaPodcast - 'Shine Your Light Unapologetically' - on all main platformsFacebook - Diana Elena MateiInstagram - @d.intuitive.coachSee Diana's linktree in her bio for her calendar link and lots more!Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

The last few years have been a struggle for my guest this week, Sushma D'Silva. Her health has been challenged, she has suffered bereavement, and relationship breakdowns and had to resign from her career after 22 years due to stress and burnout.Life really got to Sushma but her resilience and positive mindset helped her heal.Now, Sushma is a Jay Shetty Certified Life Coach, specialising in resilience and purpose.Along with her degree in psychology, Sushma now feels well able to help others manage their stress, build resilience and find their purpose in life.In this episode we explore how Sushma ignored the signs of her own ill health in a quest to do the best in her career. This conversation is vital to anyone who wants to see success without it being detrimental to health.Sushma can be contacted most easily on Instagram where her Linktree will lead you to all her contact details.Instagram @theresilienceadvocateSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Empowerment and Purpose Life Coach, Carmen Alonso, provides a 90 day life coaching program to help women find their purpose in life.For women who are feeling stuck in a life that is not providing the happiness they imagined, Carmen helps  define and clarify exactly what is missing and of course, what to do about it.Carmen believes that following your true purpose in life does not always mean  changing your career. There will be things in life that you would love to do but feel you do not have time, so they get put to one side.  But in this episode, Carmen asks the  question, "What if you get to the end of your life without ever following your dream?"Carmen can be contacted via:Instagram - @carmenalonsocoachingWebsite - carmenalonsocoaching.comFacebook - Carmen Alonso CoachingCarmens website is under construction but she has a free download available '5 Step Guide to Uncover Your Purpose.'Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

Not every woman has the choice to be a stay at home mother. My guest this week, Artee Vedula was determined that she would be after watching her own mother struggle with work and family life.Artee has  a huge love of people and she feels that this has helped her become the confident woman she is.  Apart from her love of people though, Artee has developed a strong sense of self-love. Artee says that learning to love yourself will change your life forever.Now that her two daughters are grown up, Artee has discovered a new love in her life. This is tennis. Unfortunately, an injury has stopped her play for now but she is determined to get back as soon as possible.Artee has a huge heart and listening to this conversation, you can't help but feel her love of life.Artee can be contacted on Instagram or FacebookInstagram: @lovearteeminds and also @artee.vedulaFacebook: Artee VedulaSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.

After the success of her first appearance on this podcast in November last year, this week sees the return of Pritti Rana.In our last conversation we discussed the question, 'Why do we feel that we are not good enough?' In this conversation, we talk about Pritti's role as a manager in a cyber security company, and the challenges she finds as one of only a few female managers in the organisation. Feeling like she is not taken seriously, being asked why she is not smiling and being told she is too fiery are just some of Pritti's challenges. Sometimes she feels like she can not just be herself and still be seen as a leader. Why does she need to change in order to fit in?This is a really interesting conversation that I am sure many women will relate to.Pritti can be contacted via:Website: thepranacoach.comInstagram @the.prana.coachEmail: info@thepranacoach.comSue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.Work with Sue if you want to feel more secure in your skin.If you want to face the world with a smile.If you feel stuck and not sure how to move forward.If you have a hard decision to make. Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click HereSues book 'Building Confidence: How to Thrive As a Shy Person' can be found on AmazonLink- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle StoreSue can be contacted via: suereidcoaching.com Instagram @suereid1905Email sue@suereidcoaching.comLinktree: https://linktr.ee/suereidcoaching Connect to my Linktree to find all my work.