Podcasts about minutiae

Today's episode is a special conversation and recap of Elisabeth Condon and my experiences collaborating as visual artists in the ballet project CounterPointe (now in its 12th year) produced by Norte Maar and staged at the Mark O'Donnell Theater (Brooklyn) in March 2025. Jennifer Coates kindly came on to ask us questions about making props and what it was like for 2 newbies to enter the world of dance. Thanks, Jennifer!Special thanks also to Norte Maar and its co-directors, Julia K. Gleich and Jason Andrew for their support of artists and creative collaboration.More information about Elisabeth and Amy's work:Elisabeth: https://www.elisabethcondon.com/ | @elisabethcondonAmy: https://www.amytalluto.com/ | @tallutsMore information about Julia Gleich and Jason Andrew's NorteMaar & CounterPointe12: https://www.nortemaar.org/projects/counterpointe12Julia K. Gleich's website: https://www.gleichdances.org/Julia Gleich interview on this podcast: Episode 49The dances we discussed:"Vermillion | 10" by Ava Desiderio and Elisabeth CondonDancers: Minami Ando, Lucia BeteluSupport structures: Elise WunderlichMusic by Zero Eklipse and William Pilarte Lighting: Evan SpigelmanMark O'Donnell Theater, Brooklyn, March 2025"And So It Begins" by Margaret Wiss and Amy TallutoDancers: Maya Tsuruki Holden and Jaclyn KriewallMusic by Margaret WissLighting: Evan SpigelmanMark O'Donnell Theater, Brooklyn, March 2025"46 Gordon" by Julia K. Gleich and Nicole CherubiniDancers: Michelle Buckley, Kara Chan, Annie Freeman, Amber Neff, Ethan Schweitzer-GaslinLighting: Evan SpigelmanMark O'Donnell Theater, Brooklyn, March 2025Special thanks to Jennifer Coates for interviewing us! Jennifer's website: https://www.jenniferlcoates.com/Jennifer on IG: @jennifercoates666Artists mentioned: Henri Matisse, William Kentridge, Florine Stettheimer, Keisha Prioleau Martin, Meg Lipke, Elana Herzog, Nicole Cherubini, Alvin Ailey, Judith Jamison (Dancer), Julia K. Gleich (Choreographer), Jason AndrewDances mentioned: "Afternoon of a Faun" by the Ballet Russes, “Minutiae” (1954) Robert Rauschenberg and Merce Cunningham, "Cry" Alvin AileyVideo mentioned: "How to Make Theater Props" by Eric Bucklein (not actually old but young) https://youtu.be/JSl5Vc8mej0?si=KWGdOxnijBiEEGZcBook mentioned: Inigo Philbrick "All That Glitters: A Story of Friendship, Fraud, and Fine Art"Exhibition mentioned: "Edges of Ailey" at the WhitneyAll music by Soundstripe----------------------------Pep Talks on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peptalksforartists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pep Talks website: ⁠https://www.peptalksforartists.com/⁠Amy, your beloved host, on IG: ⁠⁠⁠⁠⁠⁠⁠@talluts⁠⁠⁠⁠⁠⁠⁠Pep Talks on Art Spiel as written essays: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/7k82vd8s⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BuyMeACoffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donations always appreciated!

23 and Me bankruptcy, Trump DEI alphabet soup, an Oscar gatecrasher, the Excel championships, and the Norm Crosby of Michigan are among the Minutiae topics discussed this week by Rick and Dave. [Ep385]

Mike Allton, AI Consultant & Trainer at The AI Hat, shares how to operationalize AI in your business to free up your brand storyteller. Improve your storytelling immediately with my The ABTs of Agile Communications™ quick online course to learn the agile narrative framework that all influential business communication is built.  Grab your copy of The Narrative Gym for Business, a short guide on crafting ABTs for all of your communications.  Read Brand Bewitchery: How to Wield the Story Cycle System™ to Craft Spellbinding Stories for Your Brand.  #StoryOn!

On the latest Whisper in the Wings from Stage Whisper, we conclude our coverage of this year's Spring Spark Theatre Festival NYC. We welcomed on six more fantastic artists to talk more about their fantastic works. So be sure you tune in and get your tickets for these great shows!Emerging Artists Theatre Presents The Spring Spark Theatre Festival NYCMarch 3rd-23rd@ The Chain TheatreTickets and more information are available at emergingartiststheatre.orgAnd be sure to follow our guests to stay up to date on all their upcoming projects and productions:Palpitations choreographed and directed by Mica ButnarSaturday, March 8th@querencia.dance@micabutnarFuck the Minutiae written and performed by Carolyn KitayWednesday, March 5th@carolynkitayOne-Way Ticket written and directed by Sam AffoumadoWednesday, March 12thsamaffoumado.comFinding Mr, Rightstein written and directed by Nancy Davidoff Kelton Tuesday, March 11thnancykelton.comkeltonn1@newschool.eduEarth Icon written and composed by Abhishek PanditSaturday, March 22ndearthicon.ceruleansounds.com @earthiconmusicalHappenstance: The Wonderer and Artificial Light written by Lynda CrawfordSunday, March 16th@lynriverYaYaProductions.com

Inspired by a friendship with Ali Selim, director of Sweet Land: https://youtu.be/QjY9lLehj4Y?si=EX8-96VmFeAblgAg

In this episode, Nicole and Michael discuss using GLP1 medications for arthritis, tuning a 100+ year old piano, replacing Apple batteries and devices, tax season, the Minutiae app, MVP's adventures in weekly dog care, dog sitting Mr. Louie, and a round up of what they've been streaming.

Post-Election 2024 Minutiae & another great poem from our poet laureate!

Minutiae, poetry, news, and SPECIAL GUEST LINDSAY!

Here we are for episode 730! In which Paul speaks to DJ and Toppie about the latest season of Matinee Minutiae as Toppie bows out! Our next show - #731 sees Mr Yeti receiving a distress message from space which leads to further mystery when the identity of a kidnap victim appears to be quite a different face... but why?? Do join us! Email us at shyyeti@yahoo.co.uk if you have any comments - you can even send me a sound-file and I'll include it. The music is by Shy Yeti, Muffleyontour, Udio and Luca. Sound effects by Paul C and Soundbible. Logo by Owen O and Shy Yeti. All clips from Matinee Minutiae are Copyright DJ Starsage and Toppie Smellie, 2023-2024. All other content of this episode is Copyright Paul Chandler, 2024. Episode 730 was recorded on Saturday the 3rd August 2024. PS A belated happy birthday to Toppie Smellie from all of The Shy Life Podcast gang! :)  

If you like the minutiae of dog training, you might like this live. Here I talk about the challenge I have with my dog in the Mondio ring search exercise… He prefers to bite than to bark! I talk about a “good training” solution which involves breaking it down into small pieces…small splits are good dog training. I talk about the fact that it didn't work. I talk about brainstorming to come up with an answer. And what all of this makes me think about? One challenge of training dog sports with positive reinforcement is lack of tradition around solutions to problems. Of course this is not a problem in Dog sports that are traditionally positive reinforcement based, but it absolutely is in sports with little to no tradition of +r problem-solving, because these sport have rather few +r folks playing the game.   Follow my training! Instagram The High Drive Dog More online training! Fenzi Dog Sports Academy

Yeah, what the title says. More to come soon, but hey, it is a start Hosted on Acast. See acast.com/privacy for more information.

Preacher: Zach McNabb Text: 1 Cor 10:23-33; Col 3:12-17 Headings: 1. Context Matters 2. Relationships Matter...

"Light in the Darkness: A Journey Through the Gospel of John" Jeremy Rose, April 07, 2024 Week 07 - John 2:1-12 ⁠⁠⁠⁠⁠https://theaxischurch.org⁠⁠⁠⁠⁠⁠ ----- Subscribe to The Axis Church sermons on Apple Podcast or Spotify: ⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Spotify Podcast

This week's episode is a continuation of last week's interview with author Herman P. Hunter. We had a conversation about how an author might prepare for a book signing or convention, and halfway through we found ourselves wandering into various other details involved in independent publishing. Thus, today's episode. You can find his works at … Continue reading S3E17: The Minutiae of Independent Publishing with Author Herman P. Hunter The post S3E17: The Minutiae of Independent Publishing with Author Herman P. Hunter first appeared on Grendhill Media.

GOD Provides JESUS SavesPatreonhttps://www.patreon.com/GoodShepherdTrainingGoodShepherdTraining.comI'm Humbled by Your Support, Thanks and Have a Blessed DayServant MilitoBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns--4187306/support.

Chapters 00:00 Mechanisms for Lengthened Range Training 03:08 The Repetition Continuum 06:15 Progressing in Load vs Progressing in Reps 08:12 Considerations for Advanced Clients 10:18 Individual Differences in Training Tolerance 12:07 Hip Thrust vs Squat for Deadlift Improvement 13:54 The Hypothesis Behind the Hip Thrust Study 16:12 Results of the Hip Thrust Study 23:26 The Minutiae of Hypertrophy Arguments 28:18 Focusing on First Principles in Training 32:09 Maximizing Growth with Less Volume 33:23 The Dose-Response Relationship in Training 34:27 Longitudinal vs Short-term Training 36:08 Reaching Genetic Ceiling 37:09 Psychological Benefits of Variation 39:16 Consistency vs Constant Changes 40:04 Trusting the Process and Allowing Progression 41:30 Marinating in a Program for Better Results 42:02 Predictability in Training 43:20 Optimizing Outside Factors for Better Training 44:44 Bodybuilding as Self-Mastery 45:59 Balancing Predictability and Progression 47:15 The Importance of Psychological Factors 48:03 The Risk of Changing Things When They're Going Well 50:37 Consistency and Performance in Strength Training 52:21 Striking While the Iron is Hot 53:19 Auto-Regulation and Progression 57:32 Applying RP and RIR to Training 01:02:08 Misapplying Advanced Training Concepts 01:04:24 Managing Predictability of Performance 01:08:56 Managing Stimulus and Performance in Hypertrophy 01:10:17 Different Training Approaches 01:11:14 The Impact of Fatigue on Performance and Hypertrophy 01:12:05 Managing Fatigue Within a Training Session 01:12:34 The Practical Implications of Managing Fatigue 01:13:12 Understanding the Role of Motor Units and Recruitment 01:14:03 The Relationship Between Failure and Hypertrophy 01:15:37 The Importance of Understanding Physiology and Mechanisms 01:16:10 The Benefits of Understanding Training Principles 01:17:25 The Value of Knowledge in Troubleshooting Training 01:18:56 The Potential for Non-Androgenic Hypertrophic Agents 01:20:07 The Importance of Volume in Training 01:21:36 The Need for Clear Communication and Definitions 01:23:38 The Importance of Repeating and Reinforcing Knowledge 01:24:36 The Benefits of Starting with Basic Research 01:26:49 Interpreting Research and Applying Principles 01:28:19 Individualizing Training with Waveform Programming 01:29:03 The Importance of Being Open to Change 01:30:44 The Role of Bias and Interpretation in Research 01:32:35 The Challenges of Definitions and Models in Hypertrophy Research 01:35:12 The Importance of Good Communication and Understanding Where to find Daniel: Instagram: https://www.instagram.com/danielplotkin/ Researchgate: https://www.researchgate.net/profile/Daniel-Plotkin-2 Youtube: https://www.youtube.com/@Daniel-Plotkin Links to find the boys: Shane Storey Instagram: www.instagram.com/sstorey94 Email: storeystrength@gmail.com Youtube: https://www.youtube.com/@sstorey94/ Coaching Application: www.storeystrength.com Lawrence King Instagram: www.instagram.com/_lawrenceking Twitter: https://twitter.com/_lawrenceking

Dedicated in memory of Ariel Eliyahu A"H who was killed Al Kiddush Hashem on October 7, 2023 defending Medinat Yisrael. He completed Shas by the age of 19 and began with Baba Kama.

Bonjour à toutes et tous ! Voici l'épisode #405 de Geekorama ! Cette semaine, Octokom a débaroulé du haut de la montagne, mais sans cheval. Son but, aller toujours plus loin, plus fort, plus vite, et en larguer une petite au passage si besoin de reprendre un peu d'élan… Bref, c'était un jeu d'arcade à l'humour certain ! Ikson, quant à lui s'est promené dans un univers cyberpunk, se frayant un chemin à coup de sabre dans un titre action de qualité ! Un instant culture animé par notre Miss Culture dans lequel Addycyclette nous présente une application de photos pas comme les autres. Bonne écoute ! ^_^

This week, Ryan and Brian dig into a spate of television and movies, make but one small reference to a musical, and otherwise feel old about everything. (Someone, dear lord, send us email -- we need to hear from you to feel validated!) If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words

Today's deep dive episode was inspired by a listener question below: "I'm so curious how you handle all the minutia and small to-dos of daily life. I have 3 kids, a full-time in-office job, and also have a side hustle crafting-based business. It seems like there are constantly people to coordinate with for kids, teacher emails that should be read, game schedules to add to the calendar, meals to plan, groceries to order, other items (household/clothing) that need to be purchased, etc. and I'm feeling suuuuuper overwhelmed with it all." Sarah shares her task capture tactics including a list of examples and how she would handle each task (from bring the sports snack to overdue library books and more!). She also reveals some details about BLP Live, which will be held November 7 - 9 in Fort Lauderdale again! Signup info will be in her newsletter, which you can find at theshubox.com/newsletter!! SPONSORS: Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show! Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months CONTACT: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Learn more about your ad choices. Visit megaphone.fm/adchoices

As the holiday season draws nearer, TMI's Misfits of Minutiae delve into the tale of Santa's favorite genetic mutant. In addition to learning all about the song and the production of the beloved 1964 Rankin/Bass TV special, they also explore Rudolph's truly tragic backstory, which is SO much sadder than all the other reindeer laughing and calling him names. You'll learn all about the controversy surrounding his red nose — and the gross reason why it would occur in real life — as well as the insane lengths producers went to get their puppets accurate, and the ridiculous amounts fans have paid for the surviving figurines. And, at long last, Jordan and Heigl will clear up the most enduring mystery involving The Island of Misfit Toys. See omnystudio.com/listener for privacy information.

"The more you tighten your grip, Tarkin, the more star systems will slip through your fingers." ~ Princess Leia Organa As leaders, it can be very tempting to keep it all and do all the things. Sometimes we don't delegate, partner, or even collaborate because we lose some control over the situation. If we're being honest (and at the No More Leadership BS recording studio, we're always honest) there is no person who is good at or gets energy from everything. There are people who are embarrassingly talented as actors, singers, they're attractive, they're fit, and they STILL can't do everything well. When we are high-functioning humans, here are some things we can do to get a better grip on our reality: 1. Letting go of control: proper delegation can empower your team and reach and surpass goals more quickly 2. Saying "no" to unnecessary meetings: it can feel great to be so frickin' important to be invited to every meeting, but is that a good use of your time? You can politely decline or even suggest someone else on your team can attend as a portion of their professional development. 3. Embracing a people-oriented focus: there is no measure of team effectiveness that does not involve people. When people are not the focus, they will likely not participate as fully as possible. 4. Finding your purpose: when people are working toward a specific and known purpose, they tend to be more effective. Without that, they're usually doing a job and little more We humans are not octopi. We can only handle so much. This is why effective leaders are skilled at empowering others and helping them thrive. This is not instead of, but in addition to. If there is high turnover, it's a great indicator of poor engagement and low productivity. The No More Leadership BS team offers insight and action on how to be an effective leader who is able to get a grip while simultaneously letting go.

Welcome to Tips, Tricks and Traps. A podcast series to help others learn from my own misguided and wayward journey through the wonders of film photography. What's special about me? Nothing, I'm just an average sort of amatuer photographer - looking to share experiences and thoughts about our fantastic shared passion, learn from and snigger at failures, salute success and hopefully stick with me. Links to my photography:  S K | Flickr and Sam Knight (@samsphotographiclife) • Instagram photos and videos   This episode on YouTube - https://youtu.be/rDk9bOr9SIg?si=HsrmRA19St1klZPQ   You can join the conversation and see the image Sam discusses over on the Sunny 16 Discord.    Get in touch at sunny16presents@gmail.com   Music used is: Positive Fat Bass Intro Loop by WinnieTheMoog Link: https://filmmusic.io/song/6093-positive-fat-bass-intro-loop License: http://creativecommons.org/licenses/by-sa/4.0/

The trick to this one is to see everyone's perspective, or you end up hating someone in short order, and that is not what we're here for... >.> While I like to stick to the watsonian perspective when I talk about the show, and I do in the episode, I want to mention the doylist perspective here for just a second. This one really feels like the assignment was "have Dean cross a line to show just how poorly he's coping" since so much of the first two episodes were about Sam's lack of touch with reality and the couple attempts they made to poke at Dean's mental state through everything were dismissed as unimportant in the face of the rest of their problems, even though it was clear that was a bald-faced lie at the time. So this feels like an overcorrection on that front, using the unfortunate sequence of events and kind of almost glossing over Sam's Hallucifering, or showing us from Dean's perspective just how subtle it can look, as he does Mostly Okay from what WE see after the initial disconnect from reality in this episode. Yet it has Dean going so far off the rails that he's choosing murder as the safety net of protecting Sam from himself... and of course this will come back to bite him a lot, even into next season. And that I do get into during the episode. But the writing choices here just lead to some of the emotional unevenness of the early part of s7, and I do find that mildly annoying. >.> LINKS! The Superwiki page (with additional links to interviews with Jensen about filming, under the Minutiae section) My tag Filming locations map The Production Draft script, Blue Revisions, and Pink Revisions, plus the Second Unit Call Sheet --- Support this podcast: https://podcasters.spotify.com/pod/show/spngeorg/support

This is the Zodiac speaking. I have recorded this podcast episode with Griffin, David, and the genius Leslye Headland because I am tired of the tangents on every other episode so far this Fincher series. With this episode, we're getting into the CRAFT, the OBSESSION, the MADNESS, the MINUTIAE of David Fincher's Gordian knot of a true crime mystery. What is the scariest scene in ZODIAC? Which of the three main actors gives the best performance? Are Aqua Velvas good? Like my identity, there is no definitive answer to these questions. The untangling is the juice, baby! This episode is sponsored by: Hatch (hatch.co/check) Indeed (indeed.com/check) Stamps.com (CODE: CHECK) Join our Patreon at patreon.com/blankcheck Follow us @blankcheckpod on Twitter and Instagram! Buy some real nerdy merch at shopblankcheckpod.myshopify.com or at teepublic.com/stores/blank-check

Jeff Blair and Kevin Barker start with a look at the Jays' playoff-clinching scenario tonight after closing their series against the Yankees with a win to avoid the sweep. They share their thoughts on Chris Bassitt's stellar outing, the shuffled lineup and how ending the regular season against the Rays impacts a potential Wild Card matchup against them. Then, live reaction to the Giants cutting ties with Gabe Kapler. Finally, Blue Jays Central's Caleb Joseph gives his take on Matt Chapman's approach vs. the elevated fastball, Bo's thoughts on hitting clean-up and the benefit of ending the regular season against the Rays (26:40).The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Here we are for episode 669! In which Paul catches up with Toppie Smellie and DJ Starsage on the eve of their 6th season to discuss the films that they talked about during season 5 of the show! Our next episode, #670 finds Cromitty and Yeti Uncle John launching a pilot for a podcast of their own; is this really such a good idea? Do join us! Email us at shyyeti@yahoo.co.uk if you have any comments - you can even send me a sound-file and I'll include it. The music is by Shy Yeti, Harry F, Muffleyontour and Luca. Sound effects by Paul C and Soundbible. Clips from Mattinne Minutiae used during this edition are mostly copyright DJ Starsage and Toppie Smellie, news archive clips remain copyright of their original source and are used to advertise and better illustrate the films discussed here. All other content of this episode is Copyright Paul Chandler, 2023. Episode 669 was recorded on the 9th September 2023.

David Fitzgerald is “one of the most underrated climbers out there” per Jimmy Webb. If that doesn't make you hit play immediately, keep reading because there's more…On top of being a v15 climber (v16 soon!) with insane finger strength, he is also an extremely talented editor/videographer. You probably have seen his newest film with Keenan Takahashi, “A Little Life”, and if you haven't yet… Why not?!In this podcast, David breaks down his training techniques, how his fingers got to be so strong, tips on how you can do the same, as well as a peek behind the scenes on what it looks like to be part of the Mellow crew where he is developing new areas and hard boulders in Tahoe, Yosemite, and more. He also shares the process of editing “A Little Life” and what it was like working with the top talent in our industry to bring about one of the best films of the year. Don't miss this one!!Find David on Instagram: https://www.instagram.com/dv_fitzgerald/Join Tim and Josh on July 19th @ 7pm PST for a Live Classroom / AMA! Available to Patreon supporters (LFG!). Sign up here: https://www.patreon.com/TESTPIECESupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Minutiae, Texocity, and a PHONE CALL TO THE POCONOS!!!

When you get divorced, there are many big things you need to deal with: lawyers, child custody, finances. But there are a million little things to deal with as well. This is the minutiae of divorce, and it can be just as overwhelming as the big stuff. In this week's episode of Divorce & Other Things You Can Handle, I speak with author Dawn Dais about handling the minutiae of divorce.

The manner in which we communicate plays an essential role in contributing to or easing microstress. With the proliferation of remote work and numerous communication channels, it is vital to be mindful and intentional in our communication with colleagues and acquaintances. Establishing positive communication norms can alleviate microstress and create a more collaborative and productive work environment. Rob Cross highlighted the need for thoughtful communication in his conversation with Melina Palmer. He shared that teams should establish clear communication norms, such as using bullet points rather than lengthy paragraphs, avoiding unnecessary CC in emails, and refraining from sending messages after a particular time. By adopting such positive communication practices, teams can work towards fostering a supportive workplace culture and minimizing the impact of microstress on all members. Unveil the methods for recognizing and neutralizing everyday workplace microstressors to elevate your work experience. Comprehend the ramifications of toxic relationships on your well-being and establish pathways for transformation. Benefit from Rob Cross's research on the microstress effect and its applications to your personal and professional sphere. Refine your communication skills to address microstress mindfully and cultivate enriching connections. Bring about small alterations that result in remarkable betterment of your holistic well-being. Show Notes: 00:00:00 - Introduction, Host Melina Palmer introduces Dr. Rob Cross, who is the Edward A. Madden Professor of Global Leadership at Babson College and the co-founder and director of the Connected Commons. The episode is about the new book he co-authored with Karen Dillon, The Microstress Effect. 00:03:02 - Background, Rob Cross talks about his background and his work with the Connected Commons, a consortium of over 150 leading organizations that sponsor research into ways of looking at networks and relationships in organizations. 00:06:32 - The Impact of Negative Relationships, Social psychology has shown that the negative interactions we have tend to have 3x to 5x the impact of the positive. Rob Cross shares his thoughts on the best practices for organizations to cultivate relationships that positively impact their employees' wellbeing. 00:08:15 - Resilience and Connections, Resilience is not just about grit and fortitude. It's about how we fall back on others in difficult times. Rob Cross discovered that there are eight predictable things we get from others when we have the connections in our lives. Without these, it's harder to navigate through difficult times. 00:12:23 - Understanding Microstress, Rob Cross shares how he stumbled onto the idea of microstress through his research. He found that there are 14 pretty consistent types of microstress that tend to accumulate around us each day and week at a pace and volume our brains just aren't designed to handle. These microstresses grow behind the scenes in a way that sneaks up on us until they become overwhelming. 00:14:55 - The Impact of Microstress, Rob discusses the impact of microstress on one's life, particularly when they are not aware of it. He talks about how the stress is just beneath the surface of awareness and can be creeping up on us. 00:17:09 - Types of Microstress, Rob explains that microstressors can come from different sources, including emails, instant messaging applications, and team collaborative spaces. He shares that it affects the metabolism differently, and people under this form of stress metabolize their meals differently. 00:22:44 - Cascading Effects of Microstress, Rob shares that microstressors can lead to cascading effects that people don't often think about. For example, a leader or stakeholder that shifts expectations can cause extra work, and employees may have to protect their team and go back into the team to keep engagement high. 00:24:24 - Tips on Dealing with Microstress, Rob suggests a table in the book with the 14 microstressors and categories of people where they come from, and answering three questions around them. He advises people to think about which stressors have become systemic in their lives and what stress they are creating for others. Rob also mentions the importance of finding groups outside of one's profession that they can be an authentic part of. 00:27:15 - Avoiding Getting into the Minutiae, Rob suggests focusing on getting out of the minutiae by finding groups outside one's profession that one can be an authentic part of. He shares that people who are happiest in this work typically have at least two or three groups outside their profession. 00:28:27 - The Impact of Traumatic Events, When experiencing a traumatic health diagnosis or event, people often reflect on what previously seemed important and realize it was insignificant. Those who maintain dimensionality in their life are better equipped to handle such events. Reflecting on interactions and adapting them can have a significant impact on how one feels day-to-day. 00:30:24 - The Impact of Communication on Stress, Poor communication habits, such as overdramatizing gossip or sending excessive emails, can lead to unnecessary stress and negative work interactions. Thoughtful and intentional communication, such as establishing positive norms and reducing unnecessary communication, can help reduce microstressors. 00:34:06 - Decreasing Collaboration Overload, Collaboration overload, where the amount of collaboration outweighs the increase in work, is a significant source of microstressors. By creating positive norms, such as bullet points instead of long paragraphs, or agreeing on a set number of emails per day, the collaborative footprint of work can be reduced. 00:37:36 - The Impact of Small Communication Habits, Small communication habits, such as sending vague or poorly-worded emails or leaving a negative aftertaste in interactions, can accumulate and have a significant impact on work stress levels. Thoughtful interactions, such as being intentional with emails or setting clear expectations for team collaborations, can help reduce microstressors. 00:41:20 - The Impact of Trust and Expectations, Lack of trust and unclear expectations can lead to stress when working on collaborative projects. People often work harder to compensate for small misses from team members, perpetuating the cycle of stress. Setting clear expectations and building trust can help reduce microstressors in collaborative work environments. 00:42:12 - Drains to Capacity, The 14 microstressors that affect our ability to get work done can be categorized as drains to capacity that hit us emotionally (such as worry or concern for people we care about), or value disconnects, where we slowly feel interactions moving us away from who we set out to be. 00:43:28 - Counterfactual Thinking, Dwelling on what had happened or what might happen in the future can be a big contributor to microstress. This can be interactions abroad where we are trying to protect our team, family, or friends. It can also be a conflictual conversation that needs to happen, which can cause disproportionate stress. 00:45:23 - Specific Ways to Manage Conflictual Conversations, Conflictual conversations can be cathartic and good for people if we keep things data-driven and do specific things. We tend to think a lot about it before, during, and after the interaction, and this can cause stress. There are specific ways to handle conflictual conversations that can reduce stress. 00:47:10 - Importance of Small Stuff, Small stressors in our lives and those of people around us can cause massive amounts of stress that are totally unnecessary. Often, we don't realize the impact that our actions are having on others. The book, The Microstress Effect, provides charts and mockups of questions to ask and ways to work through microstress to have an impact on our lives and those around us. 00:49:31 - Closing Thoughts, Melina's top insights from the conversation, and items for you to consider as you implement what you learn. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.   Get the Books Mentioned on (or related to) this Episode: The Microstress Effect, by Rob Cross and Karen Dillon The Fun Habit, by Mike Rucker Happier Hour, by Cassie Holmes Getting Along, by Amy Gallo  What Your Employees Need and Can't Tell You, by Melina Palmer   Connect with Rob:  Rob on Twitter Rob on LinkedIn Rob's Website Top Recommended Next Episode: Counterfactual Thinking (ep 286) Already Heard That One? Try These:   The Fun Habit, with Mike Rucker (ep 251) Happier Hour, with Cassie Holmes (ep 257) Negativity Bias (ep 223) Find Your Purpose, with Gina Bianchini (ep 263) The Importance of Connection, with Nick Epley (ep 265) Framing (ep 16) IKEA Effect (ep 112) Prefactual Thinking (ep 232) The Speed and Economics of Trust, with Stephen M.R. Covey (ep 148) Reciprocity (ep 238) Getting Along, with Amy Gallo (ep 269) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

5-1-23  Beans have been on a heck of a slide  Wetter warmer weather  Minutiae of the markets  Has had a downward move  Is the cattle complex struggling?  Hogs mixed on the feels

The boys explore the origin of the phrase "To Hell in a Handbasket," and things go predictably south. Also Matthew's Minutiae, and a mild Shafer Meltdown. Special guest Executive Produce Amiritus Jamison. And of course poetry!

Matthew's Minutiae, Avocado Reviews, Poetry Corner

This podcast contains Appendix #1 of the book Traditional Quaker Christianity, which is titled Eldering and Oversight Readings.The first reading is A Plea for Strong Eldership from Seth Hinshaw's blog piece from 3/28/2010 in Chronicler's Minutiae at chronicler-3.blogspot.com.The second reading is Insights into the Practice of Eldering in Ohio Yearly Meeting, taken from the minutes of an Ohio Yearly Meeting Ministry and Oversight meeting 8-9-2011. Visit us on our website at ohioyearlymeeting.org. Any who might be interested in joining any of the Ohio Yearly Meeting Zoom online studies should check out the Online Study and Discussion Groups on our website. All are welcome!We welcome feedback on this and any of our other podcast episodes. Contact us through our website, or email us at OYMConservative@gmail.com.

The Brian D. O'Leary Show February 13, 2023   Show notes at https://briandoleary.substack.com/p/the-brian-d-oleary-show-2132023#details   Fountain.FM Listen and support us at the same time over at Fountain.FM   Super Bowl LVII Kansas City Chiefs 38 – Philadelphia Eagles 35   Dick Vermeil's original two-point chart https://theredzone.org/Features/TwoPointConversionChart   Super Bowl XLIX Patriots 28 – Seahawks 24   Leather Head Sports Leather Head is the premier provider for American-made heirloom-quality sporting goods. https://briandoleary.com/leatherhead/     For all the rest of it, go to BrianDOLeary.com for more information.  

We're back! And we missed you. Matthew's Minutiae, WDMWDWS, Avocado Reviews, and Poetry. Another contemporary classic of American podcasting.

Jason Gottesman and new co-host Mike Straub discuss December drama including fuzzy Democrat math, an attempt at redefining what party has majority power, and World Cup predictions.

The Ol' Switcheroo, WDMWDWS, Matthew's Minutiae, News Cruise, Poetry Corner

WDMWDWS, Minutiae, Poetry

The Ministry in the Minutiae | Jason Beardsley | December 4, 2022Love is our Why. Join Us Online at 11 AM on Sundays and 7:30 PM on Wednesdays. WAYOFLIFE.CHURCH

Recording from YouTube Live, Nov 3d, 2022 | https://youtu.be/Th674kJ8IUc This is a special live stream featuring a message from Samantha or Sammie. The stars Arcturus, Sirius B, and Sirius C were present and Sirius A in the background. Sammie transmitted this message as her Pleiadian aspect which had a closer perspective to the earth at this time. Her message emphasized we are to continue our connection to our soul in order to co-create the new earth as our soul self. It is as soul we will know what to create. What wants to arise is already in our soul, and the connection to soul through the pelvis will stimulate each to take action for the planet and humanity. In this way, Unity Consciousness is created and there is wholeness and oneness in balance. Also, many false flag information is planted to keep you confused. The "decepticons" are very good at controlling the mental bodies of humanity and continue to stimulate many down confusing paths. Surrender to the truth of your soul and anyone in the physical or etheric telling you to surrender to them, is manipulating you. Check-out our other works, including the latest powerfully infused blogs and artwork on our website: www.moonoros.one For the latest updates including monthly energy work to help you adjust to the constant changes and upgrades, join us on Patreon: www.patreon.com/moonorosone

including but not limited to Get At Us, Lyft Stories, Matthew's Minutiae, and we remember Louis Guthe

Rum, Percent/Proof, the Amagansett Dunes, Matthew's Minutiae (featuring the Buckhorn Open and More Robot Talk,) Pitchfork's 150

It's time for some Star Wars questions! How would we explore the history and legacy of one world in a Star Wars story? Are we too protective of Star Wars and how do we lead with love not hate? What is Our Favorite Star Wars minutiae? Is Bor Gullett taping into the Force? How would we explore the history and legacy of one world in a Star Wars story? It's another round of Star Wars Questions with Joseph Scrimshaw and Ken Napzok on the 492nd edition of ForceCenter!From the minds of Ken Napzok (comedian, host of The Napzok Files), Joseph Scrimshaw (comedian, writer, host of the Obsessed podcast), and Jennifer Landa (actress, YouTuber, crafter, contributor on StarWars.com) comes the ForceCenter Podcast Feed. Here you will find a series of shows exploring, discussing, and celebrating everything about Star Wars. Subscribe on Apple Podcasts and Google Podcasts. Listen on TuneIn, Stitcher, Spotify, and more!Follow ForceCenter!Watch on YouTube!Support us on PatreonForceCenter merch!All from ForceCenter: https://linktr.ee/ForceCenter Hosted on Acast. See acast.com/privacy for more information.

Long time listeners know that GamerDude is a bit of a trivia-head. This week, he talks about some more of the strange facts, interesting stories and minutiae that he's collected over the years.  He briefly revisits the parallels between Abraham Lincoln and John F. Kennedy before talking about numerous other facts he's accumulated. He talks about how footprints in concrete came to be a "thing" in front of Grauman's Chinese Theater in Hollywood. He talks about some word origins and how they came to be.  He has stories about ancient explorers and the brilliant idea the Office of Stragegic Services had for ending World War II. And, he talks about one theory about how the suits in a deck of cards came to be.

Here we are for episode 567! This time Toppie Smellie and DJ join us again to tell us all about their recently concluded 4th season of Matinee Minutiae - where they've been viewing some interesting (and obscure!) films this time! Our next episode, #568 sees Paul visiting his parents - and this time Yeti Uncle John comes along too... Uhh oh! Email us at shyyeti@yahoo.co.uk if you have any comments - you can even send me a sound-file and I'll include it. The music is by Shy Yeti and Luca. Sound effects by Paul C and Soundbible. Any Matinee Minutiae clips are Copyright Toppie and DJ, 2022. All other content of this episode is Copyright Paul Chandler, 2022. Episode 567 was recorded on the 21st of August 2022. 

Plenty of Minutiae, News, and New Things!

The world keeps getting weirder, and we are no different. Let's hang on to the Song Parodies, the Minutiae, the YOWS, and the Poetry as we ride on into the abstract, digitally-rendered sunset.

When you cross paths with someone as kind, thoughtful and warm as Mike Evans it is a lucky day, indeed. He's the man behind SBC's The Cellar here in Springfield, my neighbor and one helluva talented musician, so it made absolute sense that we would delve into a great conversation. I cannot say enough good things about this gentle giant who's kindness radiates throughout and gives one wonderful interview. Please enjoy!