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I have a great episode for you. we are going to talk about toxic relationships. We will answer questions like, "What is a “toxic relationship?" "How do you know if a relationship is toxic or not?" "What does a toxic relationship look like?" This interview will help you help your teens, and give you tips on how to talk to them about their relationship. If you are in a difficult relationship this will help educate you what is healthy and what is toxic. I think you will find this podcast very empowering. Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relation-ships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million downloads worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. To contact Dr. Heidi or take her Toxicity Profile Analysis and Quiz go to https://coachingwithdrheidi.com/ Follow Dr. Heidi on Instagram at https://www.instagram.com/coachingwithdrheidi/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It's not Normal, It's Toxic-rid your life of toxic people - with over 2 million listens worldwide. She's an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.
This week we welcome Dr. Heidi Brocke to the podcast and you will LOVE the gems that she will drop on us! Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. We talked about: Spotting a Toxic Relationship (and wait til you hear her 'unconventional' checklist) Trusting Your Gut (your internal alarm system!) Understanding Emotional Abuse (it can be very sneaky) Taking the Time to Heal What to Do When Children are Involved Setting Boundaries and Prioritizing YOU Reaching Out for Support Dr. Heidi wonderfully highlights the importance of recognizing and addressing toxic relationships. This is a must listen! Trust your instincts, take care of yourself, and don't be afraid to ask for help. You've got this! Website: www.coachingwithdrheidi.com For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
Marni welcomes Dr.Heidi Brocke to the Life Check Yourself studio where the duo delves into what being toxic actually means. It's a buzz word that gets thrown around a lot but does anyone really know how to detect a toxic person? Heidi is a toxic relationship awareness and healing specialist. With a podcast that has over 1 million downloads, Heidi has worked with hundreds of people to help them get out of and heal from toxic relationships. * What does toxic actually mean? * How to decode unhealthy dynamics * How to clean up your social circle Narcissistic Much? [09:27] We've gotten used to throwing around certain labels and terms without ever actually understanding what they mean. And that includes the word toxic and narcissistic. However, they're different. Many actually have narcissistic personality disorders because of something in their upbringing or something in their lives that has left them with that insecurity. Knowing the distinction between a disorder and an adjective is imperative. I chose the word toxic because it's not a diagnosis. Toxic is an adjective. . You Define What's Healthy for You [14:19] Instead of seeking validation for your decisions when it comes to who to include or exclude in your life by labeling them toxic, embrace that you have the agency to curate your own social circles. You decide who stays and who leaves. You don't need to make excuses or throw around labels. We're all just trying to make sure that there's something wrong with that person so that we can be validated in changing the relationship. Your Normal Isn't Everyone's Normal [21:57] Not everyone sees the world the same way. Sometimes when someone does something that doesn't align with you, you'll describe it as not being normal. It's because that person isn't acting like you would and as such it is out of the norm for you. In reality, we are looking at them through our emotionally wired eyes. Make a Connection: · 3 Secrets Men Wish You Knew *Free Download* · Are You Making These Unconscious Mistakes With Men? *Free Training* · Ready To Take Control Of Your Dating Life? Book A Call With Us · The Toxic Profile Analysis · We're INNIT Together Community
Today, we're getting a masterclass on toxic relationships from a sought-after Toxic Relationship Healing & Awareness Specialist.She's here to help you become aware of the characteristics of a toxic person and relationship, and to equip you with the knowledge to improve your situation so that you can find healing, freedom and peace. As an emotional abuse graduate, Dr. Heidi Brocke knows what it feels like to be alone, to be the only one who sees what is really going on, and to be the one who feels like something is wrong with you.After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion.In this episode, you'll learn: How to recognize the signs of a toxic relationship with food, people, and even our own self-esteemThe distinction between setting boundaries for your mental health and isolating yourself from joy and growth.Real stories of overcoming toxic relationships and the steps to healing and empowerment.Practical advice for anyone standing at the crossroads, unsure if they should stay in their current situation or bravely step into the unknown for a chance at true freedom and happiness.Unhealthy relationships are confusing, because they're not bad all the time. So, what do you do? That's exactly what you're going to learn in this episode. If you're seeking a sign to reevaluate the relationships in your life—be it with food, a partner, family members, or yourself—this episode is for you.Connect with Dr. Heidi Brocke:· Listen to It's Not Normal, It's Toxic Podcast with Dr. Heidi· Visit her websiteRESOURCESGet INSTANT access to my FREE Mindful Eating Challenge: https://sabrinamagnan.com/mindfuleatingchallenge Connect with Sabrina: Connect with Sabrina on Instagram @sabrina.magnan.health Get on the Food Freedom Academy Waitlist
Dr Heidi Brocke of the fabulous podcast It's Not Normal It's Toxic is here today to chat about what a toxic relationship is like and what it's like to co-parent with them. Look for her at coachingwithdrheidi.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crooked-little-girl/message
Dr Heidi Brocke realised she was married to a narcissist. They had children. She took the incredibly difficult decision to leave, and leave her children with their father. Why? And what happened? (Spoiler: things turned out well). Now she helps people identify and escape toxic relationships. In this conversation, we discuss our observations around dynamics, share helpful ideas, and more. I hope you enjoy this as much as I enjoyed interviewing Heidi. You can find more information about her here: https://coachingwithdrheidi.com/ And listen to her podcast here: https://open.spotify.com/show/0Fu2MfK3dA7lb21IngEJyc And a nice "focus boosting" drink called Magic Mind with many healthy incredients has a special offer in January, which you can find here: https://www.magicmind.com/JANfrederikribersson And if you use the code RIBERSSON20, you'll get another 20% off your order. I tried and enjoy this drink (who are kindly sponsoring some episodes, though not this one), so am happy to mention it to my audience.
What red flags are you missing? Are you ignoring the early warning signs of a possible toxic relationship? In this podcast episode, Dr. Heidi Brocke from the It's Not Normal, It's Toxic podcast joins us to share the common reasons we fail to recognize the initial symptoms of a toxic relationship. To learn more about Dr. Heidi: https://coachingwithdrheidi.comIt's Not Normal, It's Toxic podcast: https://coachingwithdrheidi.com/its-not-normal-its-toxic?sfw=pass1701135483Join Our Newsletter!And receive weekly behind-the-scenes insights, backstories, and resources. When you sign up, receive our free video gift, "The Narcissists: Insights We Wish We Had Known Sooner." Join here! Get in Touch:YouTube: @breakingfreefromnarcabuseInstagram: @breakingfreefromnarcabuseFacebook: @breakingfreefromnarcabuseE-mail: hello@breakingfreewithkerrytara.comNewsletter: https://breakingfreewithkerryandtara.substack.com/Website: https://www.breakingfreenarcissisticabuse.com/As an Amazon affiliate, a commission is earned from qualifying purchases.Support the show
Do you ever wonder why a particular relationship that you have is so darned difficult? If you sometimes ask yourself if the relationship is unhealthy for you, then maybe it's time to assess the situation. Being walked on, devalued, or feeling stuck can be demoralizing, and worse yet, if we let things go too long, we can develop emotional abuse fatigue.These relationships can be confusing, because they may not be bad all the time. So at what point do we decide, for our own emotional health and wellbeing, that we need set boundaries or walk away altogether?Toxic relationship specialist, Dr. Heidi Brocke, walked the path, struggled, learned, healed, and recovered from an emotionally abusive relationship. Now she is here to help you do the same. Heidi is a coach, and she also has a top-ranked podcast called It's Not Normal, It's Toxic: Rid Your Life of Toxic People.In this episode Heidi and I discuss:- Her journey to finally walking away from her emotional abuser- How to define a toxic relationship and what the red flags are- Family and workplace toxicity- What the recovery process looks like- Getting help in order to be able to make a clean breakYou can find Dr. Heidi Brocke at:https://coachingwithdrheidi.com/https://www.instagram.com/itsnotnormalitstoxicpodcast/Follow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Dr. Heidi Brocke talks to us about how to recognize if we're in a toxic relationship and how to find freedom. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/
This week is another oldie but a goodie for you during the summer hiatus. All new episodes begin August 24th Imagine growing up in a sheltered environment then finding yourself captured in the snare of a toxic relationship. This is the reality of Dr Heidi Brocky, a specialist in toxic relationship awareness and healing, who joins us today. Heidi's personal narrative paints a vivid picture of her life-altering experiences, as well as the power dynamics commonly associated with toxic relationships. Together, Heidi and I navigate the tricky path of recovery from emotional abuse. We discuss the cunning strategies used by abusers to gain control, and the harmful trauma bond that can form when a victim becomes reliant on their abuser for emotional support. Heidi also boldly opens up about her own decision to leave her children with their father, illuminating the tough choices victims often have to make in their journey towards healing. We wrap up the episode with practical advice on how to effectively deal with toxic people, ensuring you're equipped with the knowledge to protect yourself. As a bonus, we conclude with a heartwrenching yet powerful song about healing and finding strength. This conversation is a must-listen for anyone seeking to understand the complexities of toxic relationships and the road to recovery. Let Heidi's story inspire you, give you hope, and open your eyes to the realities and overcoming of toxic relationships.Support the show
Dr. Heidi Brocke spent 14 years in an extremely emotionally and narcissistically abusive relationship. Her ex-husband had his fingers in so many aspects of her life. They owned a chiropractic center together. They owned a ranch. They had two children together. All things he used to torment and control.The home was filled with fits of anger, extreme punishments and constant fear for her and her two daughters. And somehow even after trying to leave 6 times, he always found a new pressure point to bring them all back to him. There was no help coming from the courts, law enforcement or anyone else.Heidi eventually escaped but was forced to leave her teenage daughters behind and he kept them from her for 5 years. Every night she feared for their safety. And somehow, miraculously, they all came out the other side, but not without a significant amount of work.Today, she's used what she's learned to help hundreds rid and heal their toxic relationships and hosts the podcast “It's not Normal, It's Toxic”. She's also an international keynote speaker, recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazine for the dedication given to her clients and her work with toxic relationships.Episode ResourcesConnect with HeidiWebsite | coachingwithdrheidi.comInstagram | @coachingwithdoctorheidiTikTok | @coachingwithdrheidiConnect with The Courage to ChangePodcast Website | lionrock.life/couragetochangepodcastPodcast Instagram | @couragetochange_podcastYouTube | The Courage to Change PodcastTikTok | @ashleyloebblassingamePodcast Email | podcast@lionrock.lifePodcast Facebook | @thecouragetochangepodcastLionrock ResourcesLionrock Life Mobile App | lionrock.life/mobile-appSupport Group Meeting Schedule | lionrock.life/meetings
The word 'toxic' is used a lot in current zeitgeist, but what does it really mean? And what are the greater implications it can have on your relationships, and your sense of self? In today's episode I discuss all of that with Dr. Heidi Brocke, a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she was able to leave, and turned her past into her passion; she left her 24 year career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. This topic may be something you personally need, or could shed some light on someone you know. The goal of Dr. Brocke's message is to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. She shares her real experience, tips that work, and doable exercises for rebuilding your sense of self after a toxic relationship. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method This episode is brought to you in partnership with Redd Remedies. Use code PROGRESS for 20% off Peaceful Mama & Rhythm & Flo, as well as the rest of Redd Remedies products on their website. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are talking about hoovering. If the term is new to you, hoovering is a tactic an ex-partner might use to suck you back into the relationship. When you try to leave a toxic relationship, it can be scary, unknown, and you may start second-guessing yourself. Dr. Heidi Brocke returns to help us understand what hoovering is and shares the signs so you can avoid being lured back into a toxic relationship. Dr. Heidi Brocke is the perfect person to talk about hoovering because she is a toxic relationship awareness and healing specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Featured topics and insights include: If you feel like shit all the time in your relationship, something is wrong. (8:00) The three things seen during the love-bombing stage and how that connects to hoovering. (9:19) As soon as an ex starts feeling insecure about the loss of the relationship, that is when the hoovering typically begins. (13:13) The tactics and signs of hoovering. (13:57) This has nothing to do with you or the relationship, it has everything to do with the fact your ex feels insecure and is looking to regain power and control. (30:19) Learn more about Dr. Heidi Brocke: As a Toxic Relationship Awareness & Healing Specialist, Dr. Heidi Brocke has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare, she has now moved on to use her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. Through education, Dr. Heidi presents to her clients the understanding they need to empower themselves to walk through fear and into freedom. She has been featured in Forbes, Time Magazine, and Thrive Global for her dedication to her clients and her work in the toxic relationship area. Her podcast, “It's Not Normal It's Toxic,” has reached clients and followers worldwide, now with over 1 million downloads. She plans to continue her mission to educate as many as possible on the effects of toxic relationships and emotional abuse. Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-218-hoovering-how-your-toxic-ex-can-suck-you-back-in-with-dr-heidi-brocke/ Private Coaching with Kate Dr. Heidi Brocke's websiteIt's Not Normal, It's Toxic Podcast Become a member of the We're INNIT Together Community Dr. Heidi on Instagram Dr. Heidi on Facebook Episode 178: From Toxic to Free with Dr. Heidi Brocke TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system comprises a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases. DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Heidi shares her story with Jamie as well as strategies for women who are also affected by toxic relationships. For more from Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community) www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Book A Call With Jamie: www.jamiescrimgeour.com/coaching Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind For more from Heidi: https://coachingwithdrheidi.com/ https://www.instagram.com/coachingwithdrheidi/ https://www.facebook.com/coachingwithdrheidi/ RESOURCES: The Toxic Profile Analysis - https://coachingwithdrheidi.com/toxicity-analysis The Break-Free Toxic Relationship Program - https://coachingwithdrheidi.com/break-free-from-toxic-relationships-healing-program Thanks To Our Sponsors: This episode is sponsored by Better Help. Get 10% off your first month at www.betterhelp.com/stepmom Cozy Earth - www.cozyearth.com COZYJAMIE40 for 40% off
Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion. She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, Dr. Heidi presents the understanding needed to empower others to walk through fear and into their freedom. She has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's Not Normal It's Toxic: Rid Your Life of Toxic People. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Listen in to hear Dr. Heidi share: What it looked like for her to be in a toxic relationship and how she ended up having to leave her 3 daughters to escape her husband The components of a toxic personality and the tactics people with toxic personalities use to create security for themselves, which is their primary goal What abuse can look like in toxic relationships - and why it can be hard for victims to identify Her four-part framework to help women in toxic relationships - whether it's with a partner, friend, family member, or co-worker What a “toxic tear down” is and how to recognize it How she was able to reestablish her relationships with her daughters after being separated from them for 5 years Links mentioned: Connect with Dr. Heidi: coachingwithdrheidi.com Take Dr. Heidi's Toxicity Profile Analysis: https://coachingwithdrheidi.com/toxicity-analysis/ Podcast: It's Not Normal It's Toxic: Rid Your Life of Toxic People Get Dr. Heidi's Course: Freedom Me Course Dr. Heidi on Facebook Dr. Heidi on LinkedIn Dr. Heidi on Instagram Thank you to our sponsors this month: Fearless Finance: Get on-demand, comprehensive financial planning by the hour without all the headaches, high fees, and commitments that come with traditional financial advisors. Go to fearlessfinance.com and use the code SHAMELESS to save $50 on your first planning meeting. Heather Chauvin: If you're ready to feel energized, encouraged, present, confident, intentional, and aligned, take Heather's Energy Finder Quiz: Heatherchauvin.com/shameless iHerb: Get your health in check with great products and great pricing. Get 22% off your first order when you use the code SHAMELESS at iherb.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Peloton: Get access to a massive workout library and save up to $400 on Bike, Tread, and Row packages before April 2, 2023, at onepeloton.com. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM. StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Learn more about your ad choices. Visit megaphone.fm/adchoices
S2. Ep 5. | How To Spot a Toxic Relationship with Dr. Heidi Brocke It's not normal, IT'S TOXIC! Dr. Heidi is a Toxic Relationship Awareness & Healing Specialist educating the masses on how to navigate unhealthy relationships. In this episode, she shares how her own experience in an over decade long relationship dealing with narcissism and emotional abuse opened her eyes to her next chapter. We'll learn together how to identify toxicity in different relationship dynamics, and, how sometimes, we could be the toxic person. Eek! Follow Dr. Heidi: TikTok | Join Her Community | Listen to Her Podcast | Coaching Follow Limor: TikTok | YouTube | Instagram | Discord: LimCord Patreon: More Content Coming Soon Email List for Merch Drops & Patreon Announcement. “Drawing On Rooftops” | Artist: Head Chip | Written By: Michael Baiardi | Courtesy Of: Soundfile Music | www.soundfilemusic.com DISCLAIMER: This podcast is for entertainment purposes only. The opinions expressed on this podcast are not legal advice that can be relied on. They are based solely on the limited information provided. These opinions do not create any attorney client relationship. Those seeking legal advice should contact an attorney in the appropriate jurisdiction and practice area. contact@loveandorderpodcast.com Episode recorded on March 7, 2023. | THANK YOU FOR BEING HERE |
As a Toxic Relationship Awareness & Healing Specialist, Dr Heidi Brocke has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare she has now moved on to use her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. Through education, Dr. Heidi presents to her clients the understanding they need to empower themselves to walk through fear and into freedom. She has been featured in Forbes, Time Magazine and Thrive Global for the dedication given to her clients and her work in the toxic relationship area. Her podcast, “It's Not Normal It's Toxic” has reached clients and followers world wide, now with over 1 million downloads. She plans to continue her mission to educate as many as she can on the effects of toxic relationships and emotional abuse.LINKS:https://coachingwithdrheidi.com/its-not-normal-its-toxicToxicity Profile Analysis for those questioning if their relationship may be toxic:https://coachingwithdrheidi.com/toxicity-analysisSocial Media: https://www.instagram.com/coachingwithdrheidi/https://www.facebook.com/coachingwithdrheidi/More about Liz-Work- https://www.lizshealingtouch.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Seeking sponsorship. If interested, please email- liz@lizshealingtouch.comSupport me on Patreon- https://www.patreon.com/user?u=43081730Thank you!Support the show
This is the last of the Loving A Narcissist Series. Dr. Heidi is A Toxic Relationship Healing & Awareness Specialist. She is the host of the podcast, It's Not Normal, It's Toxic. She helps people get out, heal, and recover from toxic relationship + emotional abuse. We discuss the definition of a toxic relationship and what happens in your psyche as you attempt to navigate a toxic relationship. She offers a toxicity profile analysis to listeners at: www.coachingwithdrheidi.com Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook
I have a great episode for you. we are going to talk about toxic relationships. We will answer questions like, "What is a “toxic relationship?" "How do you know if a relationship is toxic or not?" "What does a toxic relationship look like?" This interview will help you help your teens, and give you tips on how to talk to them about their relationship. If you are in a difficult relationship this will help educate you what is healthy and what is toxic. I think you will find this podcast very empowering. Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relation-ships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million downloads worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. To contact Dr. Heidi or take her Toxicity Profile Analysis and Quiz go to https://coachingwithdrheidi.com/ Follow Dr. Heidi on Instagram at https://www.instagram.com/coachingwithdrheidi/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million listens worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. In This Episode Running away from a marriage The toxic personality Rebuilding the relationship with your children Is this relationship healthy for me regardless of what they've got going on? Links Heidi's Website Heidi's Facebook, LinkedIn, Instagram Heidi's Toxicity Profile Analysis SubscribeToDebi.com PBT Institute Membership Trust Again 2.0 PBT Podcasts Healed or Hardened Quiz Post Betrayal Syndrome Quiz
Elevated Man Podcast with Apollonia Ponti Overcoming Abusive and Toxic Relationships with Dr. Heidi Brocke and Apollonia Ponti In today's podcast, Apollonia Ponti is joined by a special guest, Dr. Heidi Brocke, a toxic relationship specialist and an advocate for spreading awareness of toxic behaviors in relationships. Dr. Heidi Brocke specializes in understanding how toxic relationships work, identifying them, and healing from them. Dr. Heidi Brocke cares deeply about her clients, experiencing toxic relationship herself. She will give you tips and advice to overcome this toxicity; that is holding you back from becoming your best self! 7:49 - Worries about the children when in an emotionally abusive relationship. 9:10-Patterns of an emotionally abusive partner 17:20- Dating advice for people who had an emotionally abusive partner. Get more Dr. Heidi Brocke on: Instagram Facebook Website Be a part of the membership community! Membership! Free eBook: 7 Common Mistakes Men Make When Attracting a Woman Follow Apollonia On: Instagram Facebook Youtube Website Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app
Dr. Heidi Brocke joins the podcast again to share everything she's learned about how to leave a toxic relationship to free yourself of any abuse you may be experiencing.
As a Toxic Relationship Awareness & Healing Specialist, Dr. Heidi Brocke has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years of service in healthcare she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Her podcast reaches clients and followers world wide and her programs are proven to help others regain their lives as her plans to continue her mission to educate as many as she can on the devastating effects of emotional abuse continues to grow. You can find Dr. Heidi Brocke online... Website Facebook Podcast Originally published 10/06/22
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14years in an extremely emotionally and narcissistically abusive relationship she broke thechains and turned her past into her passion; She left her 24 years career in healthcare touse her life experience and education to be the person she needed when she herself wastrapped in the darkness of an unhealthy relationship to provide hope, healing, andfreedom to those whose lives have been affected by toxic relationships, emotional abuse,and narcissistic behaviors.Through education, she presents the understanding needed to empower others to walkthrough fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts thepopular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over amillion listens worldwide.She's an international keynote speaker, recipient of Empowering Women in Business ofThe Year award by Inspiring Lives Magazine, and has been featured in both Forbes andTime Magazines for the dedication given to her clients and for her work in the toxicrelationship area.Support the show
Toxic relationship awareness and healing specialist Dr. Heidi Brocke joins Mandy to discuss what it means to recognize and handle toxic behaviors.
What defines a toxic relationship? Well, it's a spectrum- and it isn't JUST about intimate relationships- it can by any relationship that feels unhealthy. And you are the only person who gets to decide when it feels unhealthy for YOU. The toxic personalities are all about filling themselves up, says Dr. Heidi, and because many of us, especially as women, are fulfilled in life by serving others, we are prime targets for a toxic person. Jess and Jess have so many questions in this episode- and a few realizations. If you have wondered why you keep ending up in relationships where you feel unappreciated, controlled, or manipulated...this episode is one epiphany after another. Meet Dr. Heidi Brocke!Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million listens worldwide.She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area.Thanks to our sponsor:Lyssa Seward: https://www.ttrsir.com/eng/associate/279-a-3012-4043609/lyssa-sewardSupport the show
Dr. Heidi Brocke joins me for a discussion about toxic relationships and healing from them. Heidi is a toxic relationship awareness and healing specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship, she broke the chains and turned her past into her passion. Today it is her mission to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Show Highlights Heidi shares what she would say to women afraid to leave a partner for fear of alienation from their children (10:20) When we stay “for our kids,” we think we are mitigating toxic behavior but in reality, we are condoning it (12:14) What the word toxic means in toxic relationships (15:42) The importance of shifting the focus on the diagnosis of your partner to focusing on you and what feels good or right for you (29:40) The only thing consistent about a toxic person is that they are inconsistent (34:40) Learn more about Dr. Heidi Brocke: Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million listens worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Resources & Links: Links and information may also be found at: https://kateanthony.com/podcast/from-toxic-to-free-with-heidi-brocke/ Heidi's websiteHeidi on Facebook Heidi on LinkedIn Heidi on Instagram Heidi's Freedom Me Course The TPA It's Not Normal, It's Toxic with Dr, Heidi Brocke The Divorce and Beyond Podcast with Susan Guthrie, Esq. TODAY'S EPISODE IS SPONSORED BY: THE DIVORCE SURVIVAL PROGRAM As one of the pioneers of the divorce coaching industry, I've been helping women (most of whom are moms) navigate the divorce process for the last decade. AND NOW, FOR THE FIRST TIME EVER, ALL OF MY DIVORCE WISDOM IS AVAILABLE IN ONE ONLINE PROGRAM. This program is 100% for you if… You're a mom looking for a clear roadmap to a divorce that won't destroy your kids You're looking for answers and a roadmap You understand that divorce is a long game You're willing to put away your boxing gloves You want this to be a respectful and collaborative process in service of your kids You understand that divorce is, first and foremost, an emotional process and you're ready to ‘go there' Are you ready to learn from one of the world's top divorce experts and set yourself on the path towards the best possible outcome? YEAH, Y'ARE!!! JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP
This episode is dedicated to listeners who are in toxic relationships with a spouse and co-parent. Maybe you aren't sure if your partner is toxic, or maybe you think it's just you. Thankfully I have an expert guest on to help you work it all out. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist, who broke free of a 14 year emotionally abusive relationship. The label and diagnosis of Narcissism is prevalent in today's zeitgeist and can often be misused, so we're limiting the use of this word in favour of “toxic”. Heidi stresses that if you are in a relationship with someone who is a bad parent, don't expect that they'll be a better parent when you aren't together. If you have left the person, you have to remember your kids are still in it. What your kids need from you the most is to be their place for peace, stability and unconditional love because they won't get that from the other parent. In this episode, Dr. Heidi and I talk about: What drives a toxic person: deep insecurity which drives the need for control, power (often kept behind closed doors) and attention and admiration (sought out externally). Red flags that your spouse is toxic include: (remember driven by deep insecurity) criticism and comparison name calling won't take the blame, will deny mistreatment and don't apologise (and if they do, it might be to gain control over you) instilling fear and cutting you off from friends and family As hard as it is, you have to take the high road and never cut down your spouse in front of your children. Again, their behaviour is driven by THEIR insecurity, it's not about you, even if they put you down. For Heidi's guide, “The 10 Critical Questions to Ask When Hiring an Attorney for your Divorce From a Toxic Partner,” you can download it from the Parent Toolbox www.parent-toolbox.com. Please share this episode with anyone who needs to hear this message. Visit Heidi's Facebook page for her support group https://www.facebook.com/coachingwithdrheidi About Heidi Brocke Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviours. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million listens worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Contact information: Email: info@coachingwithdrheidi.com Social Media: Website: https://www.coachingwithdrheidi.com/ Podcast: https://anchor.fm/drheidi Facebook: https://www.facebook.com/coachingwithdrheidi Instagram: https://www.instagram.com/coachingwithdrheidi/ YouTube: https://youtube.com/channel/UCozj9XJ6Gj1VDlnkitWix7Q Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I'd love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I'll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and...
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
The queen of diagnosing toxic relationships - and helping women leave them - is back on the podcast for another deep dive into toxic relationships - and what to do when you realize you're in one. Dr. Heidi Brocke joins us on Moms Moving On once again, because you can never have enough support when it comes to diagnosing toxic relationships. Dr. Heidi shares advice for how to know if your relationship is toxic, what to do when you realize it is, and most importantly, the importance of trusting your gut in this situation. Dr. Heidi Brocke is a Toxic Relationship Healing & Awareness Specialist who helps people get out, heal, and recover from toxic relationships + emotional abuse. She hosts the podcast, "It's Not Normal - It's Toxic" and works with women to help them heal from toxic relationships and the emotional fatigue that comes along with it. Take Heidi's toxic personality assessment and learn more about her, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an emotionally toxic and narcissistically abusive marriage, she left everything behind and rebuilt her life. Heidi highlights both the freedom and hard times that came up during that period, and how she eventually came to a place where she felt like she could coach other women in her position. We discuss the spectrum of toxic relationships, red flags to look out for, and tools like have kept Heidi on track in her trauma healing. If you've ever experienced an unhealthy relationship dynamic, then you know that you're not going to permanently leave until you're ready, and that's definitely true for Heidi. Luckily, she had some amazing support systems in place to help uplift her during her courageous journey to get out of her toxic marriage.. Post-divorce, Heidi embarked on a self-discovery journey to find out who she was when she wasn't under a constant state of stress. Trying out new hobbies was a way for her to boost her self-confidence and promote personal growth, even though sometimes the process was uncomfortable. Heidi now provides education, hope, and healing to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. She shares her go-to advice for clients who want to manifest more of what they want out of life and rewire their brains to focus on abundance. Listen in to hear Heidi's inspiring story and how she empowers others to walk through fear and into their freedom. Topics Covered: The moment that Heidi knew she couldn't stay in her marriage Physical signs that you're feeling unsafe in your relationship Heidi's tips for women who feel like they'll never be able to get out of their toxic dynamic Embracing the rebuilding process after divorce Practices that help Heidi deeply connect with herself Guest Info: Visit Heidi's Website Connect with Heidi on Facebook Follow Heidi on Instagram Listen to It's Not Normal, It's Toxic Podcast Join Heidi's Facebook Group Follow Me: Find me on Instagram Visit my website Join The Empowered Feminine Facebook Group Embody Your Feminine Bundle Empowered Feminine Morning Ritual
Suzanne and Dr. Heidi Brocke, host of the It's Not Normal, It's Toxic podcast discuss why toxic relationships show up in our lives, and how to rid ourselves of them forever. If you're like me, you get a little worried sometimes. Perhaps you're not progressing fast enough, or succeeding well enough. Are you living up to your own expectations? This is when it's time to shop ‘shoulding' on yourself, as I share in my blog post How to Stop Living in the Land of Should. My guest is Dr. Heidi Brocke, who shares a great wealth of knowledge about toxic relationships—and why they are so pervasive. Yet… there is hope, You don't have to resign yourself to a life of dysfunction. Dr. Heidi shared with me ideas on the following: What exactly is a toxic relationship Why they keep showing up in some lives Why types of personalities attract toxic dynamics How toxic people are wired How to leave these relationships…even when it's hard Where self-care fits into all of this How to finally rid yourselves of these relationships and heal I hope this helps. Here's to YOUR self-care… and happiness With love, Suzanne RESOURCES Suzanne's blog, How to Stop Living in the Land of Should Suzanne's Patreon survey—Win a free book! Coaching With Dr Heidi website It's Not Normal, It's Toxic Podcast OUR GUEST Dr Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist, and host of the It's Not Normal, It's Toxic Podcast. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years of service in healthcare she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Her podcast reaches clients and followers worldwide and her programs are proven to help others regain their lives as her plans to continue her mission to educate as many as she can on the devastating effects of emotional abuse continues to grow.
On today's episode I got the opportunity to interview expert Dr. Heidi Brocke who is a toxic relationship awareness and healing specialist. After spending a long time in a narcissistic and toxic relationship herself, she now coaches others in identifying their own toxic relationships and how to get out of them. On today's episode we talk about what a toxic relationship is, coming out of a toxic relationship, and what the difference is between abusive & toxic. To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO To learn about all of my courses: https://www.breakupbestie.com/courses
“The day I ran away was the scariest day of my life but I did it,” says Dr. Heidi Brocke, a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an emotionally and narcissistically abusive marriage, Dr. Heidi did the impossible and fled her prison of toxicity. (Spoiler: it only feels impossible but, as Dr. Heidi will show you, it is possible to leave). Joining Chelsea 5:30 minutes in, Dr. Heidi opens up about starting over in a whole new city and in a whole new marriage, a rebirth that wouldn't liberate her overnight but which would eventually lead her to owning her story and starting a coaching practice that helps educate and empower anyone interested in healing or recovering from a toxic relationship. Topics discussed within:— the most heartbreaking decision of her life: being separated from her children for 5 years, after fleeing her toxic husband— why understanding a toxic person's motivations gives you your power back— the 4 reasons a toxic personality wants you in your life— how toxic personalities trap you early on — toxic identity theft— making yourself a priority and discovering who you are when a toxic partner isn't telling you who to beAnd, so much more.Dr. Heidi Brocke:Website: https://coachingwithdrheidi.comServices: https://coachingwithdrheidi.com/programsPodcast: It's Not Normal, It's ToxicTake the Toxic Profile Analysis: https://coachingwithdrheidi.com/toxicity-analysisInstagram: https://www.instagram.com/coachingwithdrheidiChelsea Leigh Trescott:Website: https://breakupward.comAdvice Column: https://www.huffpost.comWriting: https://thoughtcatalog.com/chelsea-leigh-trescottInstagram: https://www.instagram.com/thankyouheartbreakFacebook: https://www.facebook.com/musingsEmail: chelsea@breakupward.com
Toxic relationships can manifest anywhere - in the workplace, among your friend circle, or even within your extended family. Join chiropractor-turned-life-coach Heidi Brocke as she unpacks her experiences into a purposeful business venture, helping others deal with and escape the overwhelming cycle of being with an energy-and-esteem-draining individual. Tune in to this episode on What is a Toxic Relationship? with Heidi Brocke. Key points covered in this episode: ✔️Recognize a toxic relationship. Heidi Brocke believes that the word “toxic” isn't a diagnosis but an adjective to describe an unhealthy relationship - be it mentally, physically, or emotionally. ✔️ Catch the signs of a toxic relationship. They're unpredictable and difficult to pinpoint. However, Heidi Brocke shares that it's never too late to distinguish patterns of a toxic individual. The constant need to belittle and criticize is a glaring red flag. ✔️Keep your reactions in check. The toxic personality constantly looks for a reaction, whether it be tears, panic, or distress from the oppressed. The latter's first instinct is always to spring into action to avoid conflict, like a dog fetching a stick. ✔️A toxic relationship is like walking into a stinky room. The longer you stay in a stinky room, the bad smell goes away. But that doesn't always mean the smell is gone. The same principle applies to toxic relationships. The oppressed become desensitized to abuse because it happens daily. ✔️An emotionally abusive person uses the same playbook. Put yourself in an outsider's perspective. Find out what motivates their behavior. You have the power and courage to analyze the situation and make educated decisions leading to your departure from the relationship. ✔️Use your voice. One loses so much of their esteem and identity when they've undergone a controlling and draining environment. Heidi Brocke and Wendy Sterling share the passion for empowering people to reclaim their autonomy and make decisions that align with their beliefs. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship, she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Today, she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's Not Normal, It's Toxic: Rid your life of toxic people, with over a million listens worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Free Gift or Promo for Listeners: Freedom Me Course: https://coachingwithdrheidi.com/freedom-me-online/ Website link: www.coachingwithdrheidi.com Email: hello@coachingwithdrheidi.com and kasper@njorconnect.com Facebook: https://www.facebook.com/coachingwithdrheidi Instagram: https://www.instagram.com/coachingwithdrheidi/ LinkedIn: https://www.linkedin.com/in/dr-heidi-westra-brocke-65325471/ _______________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: @divorcerehabwithwendy Twitter: @thedivorcerehab Facebook: @wendytsterling Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07
Is it toxic? How to identify and what to do if you're involved in a toxic relationship? Let's face it relationships and having conversations with others can often be tough. But when another person is toxic, having to communicate is even more of a challenge. Today we have a very special guest, Dr. Heidi Brocke, a toxic relationship awareness, and healing specialist. And we talk about what is a toxic relationship, how to spot one, and what to do if you're involved in one from any type of relationship. If you want to be inspired, motivated, and want to better understand yourself and toxic people, this episode is a must-listen. The Go Reflect Yourself Podcast —-—-—-—-—-—-—-—-—-—-—- To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think. Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment. I've spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that's how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being, becoming you are meant to be. What you will learn from today's episode. Better identifying toxic people Stop trying so hard to please others How to reflect on your relationships The Characteristics of a Toxic Person Why toxic people can be so challenging How different people are affected by others How to communicate with those who may be toxic What types of relationships qualify as emotionally abusive and toxic Dr. Heidi is one of my dearest friends, and I'm honored today to bring her on this podcast. And let me tell you just a little bit about how amazing she is. I'm going to read some of her bio for you. So I don't botch it up. Dr. Heidi is a toxic relationship awareness and healing specialist has turned her past into her passion, as she provides hope, healing and freedom to those who have been affected by toxic relationships, emotional abuse, and narcissist behaviors. After 24 years in healthcare, she's now moved on and uses her life experience and education to be the person she needed to be. When she herself was trapped in the darkness of an unhealthy relationship. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. She's been featured in Forbes and Time Magazine. And she has a podcast titled It's Not Normal, It's Toxic, and she has reached a million downloads on that podcast worldwide. And her mission is to educate as many as she can on the effects of emotional abuse. As I mentioned, I've known you for a bit and I started thinking about it. I've known you now for about 11 years. And I've witnessed your evolution and what you've done to educate others on toxic relationships and emotional abuse. But the ironic thing, Heidi, is that as I was learning more about your story and what you were focusing on, I started realizing, oh my gosh, so many of the relationships I've been in have been toxic, and emotionally abusive as well. And I didn't really understand that. And I didn't understand the effects that it had on me. And I think what I thought was the toxic relationships meant that it had to be physically abusive relationships to kind of qualify as this big word. So I really think that might be a great place to start is. And I know this is a huge, huge question. But what is a toxic relationship?…we talk about this and so much more during this interview. Listen or watch now. Learn More About Dr. Heidi Brocke, Toxic Relationship Awareness, and Healing Specialist www.coachingwithdrheidi.com It's Not Normal, It's Toxic Podcast Take the Toxic Relationship Quiz Here ______ To learn more visit www.heatherjcrider.com What You THINK Matters. If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I'd love to hear from you. Also, if you are struck by something, please feel free to share, rate, and review! Visit Me On Social Media @Heatherjcrider www.heatherjcrider.com https://www.facebook.com/HeatherJCriderHighPerformanceGrowth https://www.linkedin.com/in/heatherjcrider/ https://twitter.com/heatherjcrider https://www.instagram.com/heatherjcrider/ Want to reduce your money anxiety? Attend the Money Mastery Workshop by Clicking Here!
Dr. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist. She spent 14 years in an extremely emotionally and narcissistically abusive relationship, then she broke the chains and has turned her past into her passion. Heidi has helped hundreds read and heal their toxic relationships and host the popular podcast, It's Not normal, It's Toxic. She's an international keynote speaker and the recipient of empowering women in Business of the Year Award by inspiring lives magazine
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship, she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award, by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area.Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic- rid your life of toxic people - with over a million listens worldwide.You can find out more about Heidi here: https://coachingwithdrheidi.comThanks For Listening! Follow us on: - Website: https://victim2victor.net/ - FACEBOOK: https://www.facebook.com/victim2victor - TWITTER: https://twitter.com/V2V_healing - INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu - Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu - Apple Podcast: https://apple.co/3wHvUof - Spotify: https://spoti.fi/36D6ZYE
How do you know if a relationship is toxic? Finding out if you're in one, figuring out if you can set boundaries and fix them, and then navigating a co-parenting relationship after the relationship is over is all part of what Dr. Heidi Brocke helps her clients with. In today's special episode of Modern Divorce, with Family Law Attorney Billie Tarascio, you'll hear Dr. Heidi's explanation of the toxic elements of a relationship, including her own. She shares the free test you can take on her website at CoachingwithDr.Heidi.com for an analyisis of your situation, and how to navigate the common issues that plague both men and women in toxic relationships.
Moms Moving On: Navigating Divorce, Single Motherhood & Co-Parenting.
If you've ever been in a toxic relationship, or find yourself wondering how to get out of a toxic relationship, you know that the weight of being stuck under the control of someone toxic can be downright suffocating. On this episode of Moms Moving On, Dr. Heidi Brocke shares tips for how to get out of a toxic relationship, why it is so hard to get out a toxic relationship, and what to do to get over a toxic relationship, and her information is SO eye-opening and validating! Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Through education, she presents the understanding needed to empower others to walk through fear and into their freedom. Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast, It's not Normal, It's Toxic-rid your life of toxic people - with over a million listens worldwide. She's an international keynote speaker, recipient of Empowering Women in Business of The Year award by Inspiring Lives Magazine, and has been featured in both Forbes and Time Magazines for the dedication given to her clients and for her work in the toxic relationship area. Learn more about Heidi, here. Want to know if you're dealing with a toxic personality? Take Dr. Heidi's free toxic personality assessment here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Heidi is a toxic relationship awareness and healing specialist who uses her own experience as a guide to helping others. Through education, she teaches her clients how to spot, navigate, and release themselves from toxic relationships to start living life on their own terms. She reveals the red flags to look out for and why self-discovery is imperative to the healing process. Get ready for an episode that just might be more relatable to your own experience than you think!
My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare, she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and her work in the toxic relationship area. Her podcast has reached clients and followers worldwide and plans to continue her mission to educate as many as she can on the effects of emotional abuse. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts.
In this episode we explore both the medical and emotional toll of stress. As a Toxic Relationship Awareness & Healing Specialist, Dr Heidi Brocke turns her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships. Dr Heidi has been in healthcare for over 24 years as a Physician, Acupuncturist, and a Nutritionist and she now uses her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. She empowers others to walk through fear and into their freedom. She has been featured in both Forbes and Time Magazines for her work in the toxic relationship area. Her podcast has reached clients and followers worldwide as she continues her mission to educate as many as she can on the effects of emotional abuse. Find Dr Heidi on Facebook and Instagram at Coaching with Dr. Heidi Website: http://www.coachingwithdrheidi.com Podcast It's Not Normal It's Toxic: http://www.anchor.fm/drheidi