Empowered You Podcast

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Welcome to the Empowered You Podcast! I am your host, Kelly Espino, a former licensed social worker turned Spiritual Empowerment Coach and Transformational Speaker and my mission to help you rediscover who you truly are on a soul level so you can create the life you truly desire and make the impact…

Kelly Espino


    • Nov 9, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 49m AVG DURATION
    • 78 EPISODES

    4.9 from 61 ratings Listeners of Empowered You Podcast that love the show mention: espresso, thank you kelly, live streams, magnetic, energized, best version, infectious, future episodes, contagious, vibe, positivity, upbeat, empowering, shot, healing, universe, fear, speaks, fire, came across.



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    Latest episodes from Empowered You Podcast

    79. Everything You Need To Know About Ancestral Healing With Vanessa Codorniu

    Play Episode Listen Later Nov 9, 2021 62:04


    78. F*ck The Scale: A Call For Greater Self Love & Acceptance

    Play Episode Listen Later Nov 2, 2021 29:07


    self love loved scale appreciated love acceptance greater self
    77. Spirit Babies With Emily Green The Medium

    Play Episode Listen Later Oct 26, 2021 58:46


    Welcome back Sunshine!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Emily Green on the show today!! Emily is a psychic medium, spirit baby reader and psychic mediumship development mentor committed to empowering people innto the fullness of themselves and their intuitive gifts. In this episode we dig deep on all things Spirit Babies. There is so much healing that can come from this episode regardless of where you are on your journey. You're going to love it! With that said, sit back, relax and enjoy this awesome episode with Emily!!!⁣ PS: Want to connect with Emily?! Check her out

    76. We're BACK! Update + OWN Your Standards!

    Play Episode Listen Later Oct 19, 2021 33:02


    75. AMPLIFY Your Manifestation Process Through Using Crystals with Georgina Easterbrook

    Play Episode Listen Later Jun 15, 2021 48:23


    Welcome back Sunshine!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Georgina Easrerbook on the show today!! Georgina is the proud owner of Athena's Crystals where she sells ethically sourced premium healing crystals. In this episode Georgina shares with us what crystals are, why they are so powerful, certain crystal practices to 10x your manifesations and bring more wealth in your life, specific crystals for specific desires and soooo much more!! You're going to love it! With that said, sit back, relax and enjoy this awesome episode with Georgina!!!⁣ PS Want to connect with Georgina?! Check her out

    74. The Power Of Healing Your Nervous System For Greater Healing & Expansion with Ellie Reichner

    Play Episode Listen Later Jun 8, 2021 64:43


    Welcome back Sunshine!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Ellie Reichner on the show today!! Ellie Reichner is a trauma-informed shamanic energy healer. After being in a state of chronic stress (also known as survival mode) for most of her life, Ellie had a spiritual awakening that altered the course of her existence. Her experience guided her into trauma informed studies that led her to understand that true healing requires a mind, body and spirit connection. Ellie has been able to weave her spiritual gifts and trauma knowledge into her energy healing. She believes in infusing science and spiritually into her practices, and her main focus is understanding how trauma affects us holistically. In this episode Ellie shares with us the power of healing your nervous system as well as tools you can utilize immediately to heal your nervous system. Ellie also explains the magic and power of becoming more in tuned with your body as well as learn why humans are the shit, and SOOOOO much more! You're going to love it! With that said, sit back, relax and enjoy this awesome episode with Ellie!!!⁣ PS Want to connect with Ellie?! Check her out

    73. The Magical Healing of KAMBO with Isa Mendoza

    Play Episode Listen Later Jun 1, 2021 60:11


    Welcome back Sunshine!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Isa Mendoza BACK on the podcast today!!! Isa is a passionate advocate for love and plant medicine. She offers a practical approach and grounded perspective on how you can heal your mind and body through natural entheogens and plants. In this episode Isa shares with us the magical healing powers of Kambo. Isa breaks down what Kambo is, the symptoms, healing properities, how Kambo came into her life, client testimonials and so much more! I also share my personal experiences of Kambo. Disclaimer: I am not a medical health professional. In no way am I recommending for you to do Kambo. Isa today is only speaking from her personal experience and research. I recommend you doing your own research before making any decisions. With that said, sit back, relax and enjoy this awesome episode with Isa!!!⁣ PS Want to connect with Isa?! Check her out

    72. Mind Hack For Greater Self Esteem & Self Trust

    Play Episode Listen Later May 18, 2021 16:49


    EP 70. The "Problem" You're Dealing With Isn't Really The Problem.

    Play Episode Listen Later Apr 20, 2021 41:45


    69. EFT Tapping For Transformation With Anita Garza

    Play Episode Listen Later Mar 30, 2021 42:31


    EP 67 Life Threw Me A Curveball, Now What? With Elvira Cabreja

    Play Episode Listen Later Mar 1, 2021 42:53


    Welcome back Sunshines!!!☀️⁣⁣ If you are listening to this episode, RIGHT NOW, it means the doors to Elvira Cabreja and I's Born To Rise Group Coaching Program, is offically OPEN!!!! Enrollment opens March 1st until March 5th and is reserved for ONLY 10 women, which means you can literally sign up for the Born To Rise Group coaching program, RIGHT NOW! This is the program of all programs. It's everything Elvira and I know on transforming your life from the inside out put into a single place. It is LIFE CHANGING!!! In this program you will uncover the Born To Rise Method that has shifted our lives and the lives of many of our clients and I know that it's going to shift yours, too! See you on the inside Sunshines! For today's episode I am so excited, thrilled, and honored have Elvira Cabreja back on the podcast!!!!! Elvira is an Intuitive Transformational Coach, Certified PSYCH-K Facilitator and amazing Wife and Mama to 4 beautiful munchkins. Elvira helps women reconnect with their true self to get unstuck & attain happiness through subconscious transformation and laser focused intuitive coaching. In this episode Elvira shares her own personal experience of navigating life's uncertainity and some incredible tools to utilize when life throws you curveballs. With that said, sit back, relax and enjoy this awesome episode with Elvira!!!⁣ PS Want to connect with Elvira?! Check her out

    66. The Power Of Your Saturn Return With Lexie Wilson

    Play Episode Listen Later Feb 9, 2021 70:01


    65. Following Your Vision Unapologetically With Daisy Lopez

    Play Episode Listen Later Feb 2, 2021 52:32


    Welcome back Sunshine!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Daisy Lopez on the podcast!!!!! Daisy is a Miami-born first generation American who decided to risk it all in 2020. Formerly a Financial Services Senior Consultant, she left the luxe jet-setting corporate career behind to pursue her dream of entrepreneurship and coaching. After mentoring with top 7-figure coaches, she noticed a gap in the coaching industry when it came to providing safe spaces for women of color to grow businesses while embracing their culture and identity. This inspired her to create her signature Launched and Liberated Method, which helps new women of color coaches sign their first paying clients authentically. In addition to coaching, Daisy is the creator of The Liberated Latina on Instagram and is the host of The Liberated Latina Podcast In this episode, Daisy shares with us how she followed her dreams despite all the generational conditioning, programming, and fears she had. Daisy shows us what is possible if we trust ourselves to answer the call and do the healing inner work that is required. Daisy also shares tons of gems and wisdom regarding her journey. You're going to love it!!! With that said, sit back, relax and enjoy this awesome episode with Daisy!!!⁣ PS Want to connect with Daisy?! Check her out

    64. My Ayahuasca Experience

    Play Episode Listen Later Jan 26, 2021 72:16


    63. Healing Bipolar Disorder Through Plant Medicine With Isa Mendoza

    Play Episode Listen Later Jan 19, 2021 65:44


    Welcome back Sunshine To Season 3!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Isa Mendoza on the podcast!!! Isa is a passionate advocate for love and plant medicine. She offers a practical approach and grounded perspective on how you can heal your mind and body through natural entheogens and plants. In this episode Isa shares with us her spiritual journey of uncovering plant medicine and how it has helped her heal from bipolar disorder. Isa shares tons of gems and wisdom in this episode. Disclaimer: I am not a medical health professional. In no way am I recommending for you to do plant medicine. Isa today is only speaking from her personal experience and research. I recommend you doing your own research before making any decisions. With that said, sit back, relax and enjoy this awesome episode with Isa!!!⁣ PS Want to connect with Isa?! Check her out

    62. OVERCOMING IMPOSTOR SYNDROME WITH INES PADAR

    Play Episode Listen Later Dec 1, 2020 55:40


    Welcome back Sunshines!!!☀️⁣⁣ I am so excited, thrilled, and honored to have Ines Padar aka The Impostor Syndrome Terminator on the podcast!!!!! Ines is a former investment analyst turned into a mindset and business coach for ambitious women who want to grow their aligned business. She developed her own Impostor Syndrome Terminator framework to help women from all over the world to rapidly conquer impostor syndrome, and boost their self-worth & self-confidence and finally use their full potential. In this episode Ines breaks down what impostor sydrome actually is, signs to recognize imposter syndrome and how to overcome it! Trust me when I say this episode is going to be EVERYTHING you didn't even know you needed!! With that said, sit back, relax and enjoy this awesome episode with Ines!!!⁣ PS Want to connect with Ines?! Check her out

    61. THE SNEAKY SNEAKY REASON YOU'RE UNABLE TO ACHIEVE YOUR DESIRES

    Play Episode Listen Later Nov 17, 2020 21:07


    60. THE POWER OF TRIGGERS WITH ELVIRA CABREJA

    Play Episode Listen Later Nov 3, 2020 58:24


    Welcome back Sunshines!!!☀️⁣⁣ I am so excited, thrilled, and honored have Elvira Cabreja back on the podcast!!!!! Elvira is an Intuitive Transformational Coach, Certified PSYCH-K Facilitator and amazing Wife and Mama to 4 beautiful munchkins. Elvira helps women reconnect with their true self to get unstuck & attain happiness through subconscious transformation and laser focused intuitive coaching. In this episode Elvira shares the POWER of triggers and how they are actually serving us in our growth, healing, and transformation. Elvira also shares 4 simple yet powerful tools you can implement immediately when triggered. Trust me when I say this epsiode is going to be EVERYTHING you didn't even know you needed!! With that said, sit back, relax and enjoy this awesome episode with Elvira!!!⁣ PS Want to connect with Elvira?! Check her out

    59. FAIL FORWARD SERIES WITH JOSCELYN CORPORAN

    Play Episode Listen Later Oct 28, 2020 53:50


    Welcome back Sunshine!!!☀️⁣⁣ ✨Today kicks off Part 3 of the Fail Forward Series with the talented and dynamic, Josecelyn Corporan!!!! (Cue the air horns) Josecelyn is is beauty therapist specializing in holistic healing of the mind, body, and spirit. Working as a licensed esthetician, Joscelyn discovered her calling as a guide to help individuals to awaken their inner confidence through corrective beauty and skin treatments, such as paramedical makeup, medically invavasive and noninvasive facial treatments, lifestyle transitions and coaching, and energy healing. She is certified in Sacred Soul Alignment and Dien Chan Zone facial reflexology, two energy healing modalities that use various massages and meditations to removal energy blockages in the body, resolve past life contracts, and many more. She is currently working on a launching a small online community where individuals can connect and access some of these services virtually. ✨In this episode, Josecelyn authentically shares with us her journey with "failures" and how it redirected her to living on purpose full time! You are going to love her!!! ✨With that said, sit back, relax and enjoy this awesome episode with Josecelyn! ➜ Want to connect with Josecelyn?! Check him out

    58. YOU ARE YOUR OWN GURU

    Play Episode Listen Later Oct 20, 2020 37:27


    56. LEVEL UP IN DATING & RELATIONSHIPS WITH CARLA ROMO

    Play Episode Listen Later Oct 8, 2020 46:26


    55. REDISCOVERING YOUR AUTHENTIC SELF THROUGH HUMAN DESIGN WITH GRACIELA RASOR

    Play Episode Listen Later Sep 15, 2020 71:39


    53. THIS IS PREVENTING YOU FROM ACHIEVING YOUR DESIRES

    Play Episode Listen Later Aug 26, 2020 35:48


    52. THE POWER OF RECEIVING

    Play Episode Listen Later Aug 18, 2020 31:34


    50. 20 LESSONS I'VE LEARNED FROM MY 20s

    Play Episode Listen Later Aug 4, 2020 32:38


    49. SHADOW WORK FOR ULTIMATE HEALING & TRANSFORMATION WITH BRITTANY WHITE HAWK

    Play Episode Listen Later Jul 28, 2020 78:14


    48. ASTROLOGY UPDATE & WHAT YOU CAN DO TO OVERCOME & THRIVE DURING THESE TIMES WITH JHÉANELL BLOOM

    Play Episode Listen Later Jul 21, 2020 50:31


    EP 46: BLACK LIVES MATTER: HOW TO BE AN EFFECTIVE ALLY W/ LEXIE WILSON

    Play Episode Listen Later Jun 10, 2020 95:58


    EP 45: THE EPISODE YOU DIDN'T EVEN KNOW YOU NEEDED RIGHT NOW.

    Play Episode Listen Later May 27, 2020 31:01


    EP 44: HOW TO MAKE SENSE OF & NAVIGATE THROUGH THESE TIMES W/CARRIE CARDOZO

    Play Episode Listen Later Apr 30, 2020 62:30


    EP 43 FAIL FORWARD SERIES PART 2 W/ JESS VANN

    Play Episode Listen Later Apr 7, 2020 69:01


    Welcome back Sunshine!!!☀️⁣⁣ ✨Today kicks off Part 2 of the Fail Forward Series with the talented and dynamic, Jess Vann!!!!! (Cue the air horns) Jess is an multi-careered woman who is an actor, speaker, entrepreneur, singer, all while maintaining a full time job in Youth Development and Education. Jess's business Creative Spaces provides arts based leadership and professional development workshops/keynotes for emerging and veteran leaders in various work sectors. She also provides coaching on self-care and living authentically. ✨In this episode, Jess authentically shares with us her rockbottom season and how she was able to overcame it. Jess shares tons of widsom with us in a super down to earth and fun way. You are going to love her! ✨With that said, sit back, relax and enjoy this awesome episode with Jess Vann! ➜ Want to connect with Jess?! Check him out

    EP 39: EMBRACING OUR HUMANNESS W/ MANDY SCIACCHITANO 

    Play Episode Listen Later Apr 1, 2020 53:31


    EP 42: FAIL FORWARD SERIES PART 1 W/ JEROME FENTON

    Play Episode Listen Later Mar 31, 2020 55:42


    Welcome back Sunshines!!!☀️⁣⁣ ✨Today kicks off Part 1 of the Fail Forward Series with the one and only, Jerome Fenton!!!!! (Cue the air horns) Jerome is a proud husband, father of 3 princesses, serial entrepreneur, and the host of the H for Hustle Podcast! Jerome recently launched his H for Hustle Podcast that is designed to inspire, educate, and empower future entrepreneurs to take the leap from working for someone else to pursuing their passions and side hustles and turning them into full fledge businesses. ✨In this episode, Jerome shares with us his philosophy on "failure" and what really motivates and drives him which *spoiler alert* he discovered at a nursing home. Jerome provides us with incredible perspective shifts, wisdom, and lessons through his own stories of so called "failures." Jerome stories will crack you up and inspire you at the same damn time! You're going to love him! ✨With that said, sit back, relax and enjoy this awesome episode with Jerome Fenton! ➜ Want to connect with Jerome?! Check him out

    EP 41: FEEL TO HEAL: A CALL TO RELEASE EXPECTATIONS & JUDGEMENTS

    Play Episode Listen Later Mar 24, 2020 26:52


    Welcome Back Sunshine!☀️

    EP 40: HEALING THROUGH THE AKASHIC RECORDS AND SO MUCH MORE WITH VANESSA CODORNIU

    Play Episode Listen Later Mar 18, 2020 80:40


    EP 38: BECOMING YOUR BEST SELF AFTER LOSS & GRIEF W/ THELMYS LOPEZ

    Play Episode Listen Later Mar 3, 2020 56:01


    EP 37: HOW TO ALIGN YOURSELF WITH WEALTH CONSCIOUSNESS W/ JOCELYN KELLY REID

    Play Episode Listen Later Feb 25, 2020 70:24


    EP 36: SELF LOVE MIRROR WORK CHALLENGE!!!!!

    Play Episode Listen Later Feb 17, 2020 30:44


    Welcome Back Sunshine!☀️

    EP 35: SELF LOVE, DATING, RELATIONSHIPS, AND SO MUCH MORE W/ CARLA ROMO

    Play Episode Listen Later Feb 11, 2020 50:25


    EP 34: 2020 ASTROLOGICAL FORECAST W/ LARA FROM THIRD EYE THEORY

    Play Episode Listen Later Feb 4, 2020 100:45


    Welcome back Sunshines!!!☀️ ⁣ I am so excited to welcome Astrologer and Artist, Lara Arbore from Third Eye Theory!!! Lara's mission is to unite the world of Visual Art and Astrology to show you your birth chart using energetic images. Through the stars, symbols and elements that surround us, she collides consciousness with color to explore the depths of your design and ensure your spirit is aligned with your reality to experience your soul's highest calling and divine destiny. ⁣In this episode, Lara shares with us the Astrological Forecast for 2020!!!! Get your notebook ready Sunshines because you WILL want to take notes!⁣ With that said, sit back, relax, and enjoy the show!!!!⁣ #PS Feeling called to connect with Lara? Check her out

    EP 33: DEALING WITH GRIEF, LOSS, SADNESS, DESPAIR, ANGER? I GOT YOU!

    Play Episode Listen Later Jan 31, 2020 22:27


    Welcome back Sunshine! ☀️⁣⁣⁣ The intention for today's #Bonus episode is provide you with certain perspective shifts for when you are experiencing grief, loss, sadness, despair and anger. I also intend for this episode to provide you with some comfort during these difficult times in life. With that said, sit back, relax, and enjoy the show! I love you!!!!!! Sending tons of love, light and positive vibes your way! #PS: You are so LOVED and APPRECIATED!!!!⁣

    EP 32: LET'S GET REAL + FEELING A LACK OF MOMENTUM? TRY THIS!

    Play Episode Listen Later Jan 28, 2020 41:41


    Welcome back Sunshine! ☀️⁣⁣⁣ Feeling like you can 't get your shit together? Lacking momentum towards your desires? I GOT YOU! In this episode, I share with you certain journal prompt questions to help you get into the energy of momentum and action. With that said, sit back, relax, and enjoy the show! I love you!!!!!! Sending tons of love, light and positive vibes your way! #PS: You are so LOVED and APPRECIATED!!!!⁣

    EP 31: ESPINO ESPRESSO RECHARGE BABY!!!!

    Play Episode Listen Later Dec 17, 2019 13:48


    Welcome back Sunshine! ☀️⁣⁣⁣ Today I am sharing with you my Empowered You Recharge!!! It's 6 mins long guaranteed to fire you up and help you remember how freaken amazing, Divine, powerful, special and needed you truly are! With that said, sit back, relax, and enjoy the show! I love you!!!!!! Sending tons of love, light and positive vibes your way! #PS: You are so LOVED and APPRECIATED!!!!⁣

    EP 30: PART 2: SACRED SEX, WOMB HEALING, MASTERBATION & SO MUCH MORE W/ SARA RICHARDSON

    Play Episode Listen Later Dec 3, 2019 67:16


    Welcome back Sunshines!!!☀️ ⁣ ⁣ I am so excited to welcome back Sara Richardson on to the Podcast for a super special Part 2 episode. ⁣ ⁣ We talk about the power of sacred sex, masterbation, womb healing, and soooo much more! The information that is shared in this episode is mind blowing, life changing and beyond transformational.This is a total MUST listen to episode Sunshine! ⁣ ⁣ #PS: We take TMI (Too much information) to a whole new level! We totally bond on this episode!⁣ ⁣ #PSS Feeling called to connect with Sara? Check her out

    EP 29: PART 1: HOW TO HEAL THROUGH THE POWER OF FREQUENCY W/ SARA RICHARDSON

    Play Episode Listen Later Nov 26, 2019 72:13


    Welcome back Sunshines!!!☀️⁣ I am so excited, thrilled, and honored that Sara Richardson IS BACK for a 2 part episode!!!!?!?! What?!!?! YASSS!!!!! FYI: Sara was on EP. 9 of this podcast which is the most popular and listened to episode to date. She's amazing!!!! Sara aka my "Earth Angel" is a Holistic Wellness Coach, Reiki 2 Practitioner, Licensed Massage Therapist, Energy Healer, Law of Attraction Expert, Ordained Minister, and amazing mother to her beautiful princess, Tru.

    EP 28: LETS TALK ABOUT ENTREPRENEURSHIP WITH JEROME FENTON FROM H FOR HUSTLE PODCAST

    Play Episode Listen Later Nov 19, 2019 69:21


    Welcome back Sunshines!!!☀️⁣⁣ ✨Today's episode is a super special borrowed episode from Jerome Fenton's H For Hustle Podcast. I felt inspired to share this episode with you. During this episode I share my specific journey with entrepreneurship. Jerome and I also share some very valuable lessons, perspectives, and stories. #PS Who's Jerome Fenton?! He is a proud husband, father of 3 princesses, and serial entrepreneur. He recently launched his H for Hustle Podcast that is designed to inspire, educate, and empower future entrepreneur to take the leap from working for someone else to pursuing their passions and side hustles and turning them into full fledge businesses. Jerome is super knowledgeable on all things related to entrepreneurship and is an overall super dope and down to earth person. You are going to love him! ✨With that said, sit back, relax and enjoy this awesome episode with Jerome Fenton! ➜ Want to connect with Jerome?! Check him out

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