Low Vibes to Love Vibes

Summary In this episode, Taylor Tosczak delves into the concepts of service to self versus service to others, exploring the balance between self-care and the impact of our choices on the world around us. Through personal anecdotes and philosophical insights, she emphasizes the importance of understanding our true selves and the small selves that often hold us back. The conversation encourages listeners to embrace discomfort for personal growth and to take action in service to humanity, highlighting the ripple effect of positive energy and the law of reciprocity. Takeaways Divine inspiration often comes in moments of stillness.Service to self and service to others are two paths to divinity.Self-care is essential for being able to serve others effectively.The small self can hinder our ability to make a positive impact.True service to others comes from a place of overflow and fulfillment.Life supports those who support life and humanity.Choosing to serve others can lead to personal empowerment.Discomfort can be a catalyst for growth and transformation.We often underestimate the impact we can have on others.Trusting our intuition can guide us to serve humanity. Chapters 00:00 Introduction to Divine Inspiration01:00 Exploring Service to Self vs. Service to Others03:49 The Balance of Self-Care and Service10:29 The Impact of Choices on Self and Others15:10 Understanding True Self vs. Small Self20:36 Embracing Discomfort for Growth24:10 Call to Action: Serve Humanity Join the Conscious Coach Facilitator Training

In this episode, Taylor discusses the importance of embracing change and the power of internal stability amidst external chaos. She shares her journey of redefining her relationship with spirituality and God, emphasizing the significance of emotions and energy in shaping our experiences. Taylor encourages listeners to take control of their lives by making conscious choices and setting seemingly impossible goals, highlighting the transformative process of self-discovery and growth. Takeaways We often wait for circumstances to change to feel better.Creating internal stability is possible regardless of external chaos.Our relationship with spirituality can evolve over time.Emotions are energy in motion that can be processed.We have the power to choose how we respond to our circumstances.Setting impossible goals can lead to personal growth.The journey of self-discovery is filled with challenges and lessons.Embracing discomfort can lead to new opportunities.We are co-creators of our reality with a divine source.The duality of life includes both positive and negative experiences. Chapters 00:00 Embracing Change and New Beginnings02:50 Creating Internal Stability Amidst External Chaos06:06 Redefining Relationships with God and Spirituality11:50 The Power of Emotions and Energy in Our Lives17:57 Choosing to Create Change in Our Lives23:50 The Journey of Self-Discovery and Growth30:04 Setting Impossible Goals and Embracing the Process Quotes "We are always in control of our experience.""Contrast is what leads to clarity.""We are the creators of our reality.""Life is energy and motion.""Embrace the full spectrum of emotionality.""You are God embodied.""Let there be light, let me change.""Who you become along the way is the point."

In this episode Taylor shares a sentimental moment about the full circle experience of becoming a life coach and how her mentor made an impact on her life, and the lives of many others. She openly shares about her journey of stepping into leadership, creating a life by design and the transformational tools that you gain on the path of life coaching.

In this episode of The Free As Fuck Podcast Taylor digs deep into the collective shadow of victimization that we are all alchemizing as a collective right now, as well as practices on how to reclaim our power and freedom back by unleashing ourselves from unconscious patterns that perpetuate through our lives, businesses and relationships. How to enter the giveaway (Ends August 13th) Win 3 months free in magnetism (share the Free As Fuck podcast on your story with what takeaways you're having / value you're receiving & make sure to TAG @taylorthelifecoach) Win a space inside of UNLEASHED at the edge of your expansion (everyday leading up to the unleashed play party SHARE something Taylor has created on your stories and TAG her in it) BONUS entry if you share the LIVE event!!! WINNER(S) will be drawn on the live UNLEASHED PRIVATE PARTY CALL!!! JOIN the party

In this episode Taylor & Scott share a deep dive into a conversation around masculine provision and feminine receiving in a relationship. This is a conversation around how to take 'traditional gender roles' to an elevated perspective that serves both man and woman to rise into their highest truth and potential in a relationship. We talk about the extremes of hyper-independence as a woman, and on the other side, co-dependance and self abandonment for a relationship. When you're a powerful, ambitious woman who that doesn't align with traditional roles, being a stay at home Mom/homemaker but don't want to be a single, provide-it-all mom either. Our version of a conscious, purpose led masculine and feminine dynamic in a relationship. Taylor shares about her own experience as a woman and how deepening her relationship to receiving from a man has been incredibly humbling, challenging and deeply rewarding. We also discuss how being disconnected from our true essence stems down to wounding we have from societal stigmas, shame and childhood conditioning. We discuss what it means to be a woman in our creatrix energy and how it goes far beyond just making money, but our ability to receive life and what is gifting to us. And finally Taylor answers the question of "How do I attract a provider man when I am needing to survive and meet my own needs?" If you're curious about exploring this topic deeper and receiving trainings, coaching and support join Magnetism or Unleashed

Being seen, sharing our story and being in devotion to becoming the highest version of ourselves, having shame around our self expression and following our hearts - in this episode Taylor shares how we can expand our capacity to rise into what we desire instead of shrinking away and self sabotaging. She also guides you through her 5 step process to create shifts in your life and life by design & overcome default! Explore Unleashed HERE

This episode is for YOU if you've ever compared yourself to someone else's success on social media, feel like they have something 'figured out' that you don't & have this deep knowing in your heart that you are here for MORE, (impact, authenticity, flow, freedom, love, joy EVERYTHING) but don't understand why you feel stuck & haven't broken free from certain patterns in your life. In this episode I get real, raw & vulnerable about a struggle I've been having in my own life, now struggles are a key part of your purpose & success and I'm also leading you through my signature shadow-play process that will help you shed the shame around your circumstances, get unstuck & back into your power ;) Explore the Unleashed container

In this episode, Taylor discusses sisterhood wounds and the journey of reclaiming self-love. She explores the experiences of women who have felt judged, isolated, and betrayed in their relationships with other women. Taylor shares her personal journey of sisterhood wounds, from feeling jealous of her younger sister to being bullied by girls in school. She also talks about the importance of finding authentic friendships and the power of sisterhood in healing and personal growth. Takeaways Sisterhood wounds can stem from childhood experiences and continue to affect our relationships with women throughout our lives. Jealousy is a common undercurrent between women, but it's important to recognize and shift our relationship with jealousy. Finding authentic friendships and sisterhood relationships is essential for personal growth and self-expression. Sharing our authentic selves and being vulnerable can attract the right people into our lives who resonate with our true selves. Sisterhood and supportive female friendships can be powerful catalysts for healing and personal transformation. Chapters 00:00 Introduction: Sisterhood Wounds and Reclaiming Self-Love07:06 Navigating Jealousy and Building Authentic Friendships32:46 The Power of Sisterhood in Personal Growth41:01 Finding Your Tribe: Attracting Authentic Connections45:01 Healing and Transformation Through Female Friendships Quotes"When we experience another woman who is fully in her power and expression, we can feel either insecurity or inspiration." Keywords sisterhood wounds, self-love, authentic friendships, jealousy, bullying, isolation, betrayal, reclaiming self, spiritual self-expression, feminine power

In todays episode Taylor talks about the process of feminine creation, social media consumption, the stress or pressure we feel for how we are 'supposed' to do things, and taking our power back with our authentic creation process. Have you ever asked yourself these questions? How do I navigate creation, without the pressure of the outcome? Why are they successful at it, but I'm not yet? Covered in todays episode: The differences between masculine and feminine creation Seeking validation through creation (or consumption) How to know what you are authentically meant to create How to get out of comparison and putting others on a pedestal What leads to successful creation Mentioned in the show: www.taylordlifecoaching.com/magnetic www.taylordlifecoaching.com/unleashed

Have you ever wondered why some people are able to make more money, but you seem to be stuck at the same income level, no matter how hard you work? The most common misconception people have when it comes to making money… Is that time = money But have ever wondered why some people are able to make more money, but you seem to be stuck at the same income level, no matter how much or how hard you work? In this juicy episode Taylor dives into what's standing in the way of you making more money AND how you can start making more money NOW.

In this episode Taylor talks about the #1 thing that stands in the way of embodied confidence and how to break through it. This episode is a motivational empowering and will probably call you out on your bs, so listen with an open mind, open heart and get ready to get out of your own way. Magnetism join link

In this episode I share a behind the scenes training I did inside of Magnetism where I dive into how you can hold the VISION of your desires even when you're not getting the external validation or reassurance that things are going to happen the way that you set them out to. JOIN MAGNETISM

Have you ever questioned whether that feeling within is your fear, your ego or your intuition? In this episode I'm going to break down how you can find out so that you can begin to feel confident and clear in trusting yourself!

In this episode Taylor talks about rebuilding your sense of self, your confidence and your trust in yourself after failure and trauma. When you're a highly ambitious person and your nervous system goes through a rupture - your capacity to operate in the way that you were, is not the same. But that doesn't mean you can't grow, or become who you desire to be. It just means the way you approach it, needs to shift. In this episode Taylor gives insight into where and how to start this journey, as well as some of her personal experience with navigating rebuilding after life got lifey.

Have you ever wondered the ‘code' to manifestation? and why sometimes letting go of control & ‘trusting the process' feels like the most impossible thing to do, when you could just do it all yourself? This episode is for you if: you struggle to find balance between ‘letting go' and taking control when it comes to your manifestations you have a tendency to lean toward a wounded feminine or masculine expression in your manifestation process: either you feel disempowered and ‘wait' for things to happen, or you full on take control and don't trust in the magic sometimes you don't even ASK or go for what you desire, out of fear that it won't work out or you'll be disappointed In this episode Taylor shares a manifestation story around the importance of trusting the process & what usually blocks women from receiving what they desire Join Magnetism HERE

A brand new season & (BRAND!!!) for the podcast where we are diving into all things freedom, fulfillment & feminine energy. In this episode Taylor dives into why & how our relationship with men & money are the same - this mind blowing concept will have you change the way you think about your relationships & what's actually at the root of your patterns of scarcity, anxiety & stress. Mentioned:Learn more about 1:1 CoachingJoin the Magnetism Membership for $88/ mo! Thanks for tuning in & if this episode resonated with you, we would love if you would share it on your socials & tag us @thefreeasfuckpodcast See you on the next one!

You're desiring to soften into your feminine, lead your life from a more peaceful, relaxed & regulated place... To feel in your power, pleasure & purpose - without pressure, stress or shame, comparison. This episode is for you ;)

Welcome back to a BRAND NEW season & iteration of the podcast We have re-branded into a whole new vibe that is more free, more fun, fully expressed & not at all repressed. Come join me on solo episodes & guest interviews with epic humans who are devoted to the path of liberation and creating a life of fucking freedom!

In todays episode Taylor talks about how we can use our conscious intention, self reflection and introspection to create ripples into the world. War in the world is often a reflection of a war within ourselves. As humans, we are no strangers to suffering, blame, conflict and a lack of peace. And when we see chaos out in the world, it triggers our nervous systems to do something about it - but if you don't know 'what to do' the answer is to always: look within.

In todays episode I had the beautiful honor of interviewing my partner, Thomas Scott. We walked through his journey of being the co-founder of the worlds largest events staffing app, before covid hit and took an unexpected turn, and led to a new life calling. Which is when he found himself on the path to a totally different reality... In this episode we talk about the journey of following the heart, saying 'yes' even when it doesn't make sense and how following the path of our heart leads us to what is TRULY meant for us. Follow Scott on instagram @ThomasScott_Official

Have you ever heard the quote 'discipline creates freedom?' and maybe you're like me and used to cringe at the idea of discipline. Well, through a journey of chasing freedom, I discovered what true freedom actually was. and it isn't avoidance, it isn't doing less, it's doing the things we said we were going to do and becoming the version of ourselves that we are deeply committed to

We're human at the end of the day, and sometimes we get in our own way. We don't do the things we said we're going to do, or we stop doing the things we were once committed to. Why? Well, this is what you call self sabotage. But in todays episode, Taylor talks in depth about WHY we self sabotage, what the root of it is an 4 steps we can take to overcome it. If you enjoyed this episode, share with your friends and tag the podcast on social media!

In todays episode Taylor shares a 4 step process to create your life in alignment with who you authentically are! We live in a world where there are traps of comparison, where we can get sucked into the belief that we are behind, or the voice of self doubt that says we are not enough. But when you clear the noise and know what YOU are here to do, it doesn't matter what is going on around you. Because you know YOU.

In today's episode Taylor breaks down the energy of COMMITMENT and why us 'half ass' committing to something is worse than not doing anything at all. If you've ever had something in your life where you had the mindset of 'let's see what happens' when going into it, but weren't truly clear on what you wanted or made a decision out of fear or guilt - it's very likely that you were met with alot of emotional turmoil and external turbulence. Why is that? Because the energy in which we commit from, is what we will get from it. In this episode Taylor breaks down: - why commitment is what creates mind blowing miracles and success inspiring stories of successful commitments even in challenge the reason why we often go through challenges after declaring out desires or deciding on what we want why it's so important for us to complete our cycles how to know when you've reached completion on something and when to let it go, vs when to know if there's still more there for you While listening to this episode, keep in mind: Reflect on all of the 'burn the boats, take the island' commitments you made, compared to the 'stay close to the escape boat' decisions - you can see how that success was INEVITABLE when you actually went all in until completion. If you enjoyed this episode, tag us @taylordlifepodcast on instagram and share it with your friends!

In this episode Taylor talks about shifting from her season of feminine flow and into a season of sacred hustle - meaning, more discipline and structure, but not from a place of scarcity that many of us hustle from, but rather from passionate service and purpose. In this episode: How you can determine the difference between the scarcity and service based hustle How our nervous system and relationship with men impacts our relationship with money Some of the limiting beliefs around self investment in the coaching industry that further scarcity rather than support growth Some of the valuable life lessons learned and so much more! I had so much fun on this episode today, if you enjoyed it please share it or tag me on your social media! Taylor

In todays episode Taylor talks about healing and creating a healthy relationship with yourself and with love after the toxic and traumatic relationships. Not all of us grow up with an example of healthy love and relating. Some of us come from broken or dysfunctional households where the only way we knew was to disassociate, people-please, numb out or run away. But these patterns follow us, until we heal them. This episode is for you if you've ever found yourself experiencing the same patterns in relationships, or even old triggers coming up in a new relationship - but you shame and judge yourself for it. In this episode she talks about: How to do the work in a relationship Boundaries People pleasing and emotional bypassing Listening to your intuition Anxious attachment style Emotional awareness as an adult Triggers, self judgement shame and self love If you're ready to heal, to break the pattern and become the woman you are here to be - DM me 'becoming' to learn more!

In todays podcast episode Taylor shares her personal experience with coming into the realization that she had a people please unconsciously running the show, and how it impacted her life, business and relationships. In this episode she shares: - what to do when you're deep in the manifestation of your people pleaser (you're so far in, how do you find a way out?) - why we people please, whats the why underneath this behavior - a practice to integrate your people pleaser and no longer let it rule you or your relationships. If this episode resonated with you - share your biggest take away on social media and tag @taylorthelifecoach for a chance to win a free breakthrough session!

In this episode Taylor talks about the levels of consciousness and what it takes for us to create our lives by DESIGN - by overcoming victim consciousness, and how to actually do this in our lives. What does victim consciousness look like? What triggers victim consciousness how to move through it The key to creating more FREEDOM in our lives and living consciously A reminder of how powerful you are and the truth behind the human experience

In this episode, Taylor drops into a channeled transmission on taking responsibility for our triggers, our circumstances, our challenges & how to empower ourselves to grow through it in a way that changes everything in the BEST ways possible. You will be guided into a forgiveness & somatic process so make sure that you have a safe space to drop in with yourself. Interested in working together? 1:1 mentorship

In this short riff episode Taylor talks about trusting YOUR intuition, above any others expectations, judgements or your own limiting beliefs. How to tune into it and move beyond whatever perceptions that you have that are limiting you from living your most authentic life.

In todays episode Taylor talks about the mindset, qualities & some of the practices she's used along the way to creating her 6 figure coaching business that allows her the freedom to travel, work when she wants to & be who she is without feeling restricted or following inauthentic strategies just to 'become successful' If you ever struggle with comparison in the coaching industry and feel stuck behind the strategies you've been taught & actually want to create a business & lifestyle in alignment with who you are. Join Liberated In this episode: How to discover the 'right' strategy for you The top qualities you need to become a successful business owner & entrepreneur The 'how' of what I did what I've done The work that actually creates transformation Why we get caught in comparison

In this episode: How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it? Procrastination is the inability to process or manage difficult emotions How to shift and change your mindset to create more discipline A breathwork practice to overcome procrastination. To join The Free As Fuck Mastermind: Click HERE To join the LIBERATED Mastermind: Apply HERE To work with Taylor: Click HERE Loved this episode? Tag me on Instagram!

In todays episode Taylor goes over the way you can actually expand your energetic capacity to be able to attract and call in more of what you desire, regardless of what you have experienced in the past. In this episode: The way your nervous system responds to triggers & how it effects your actions The model that creates the results in your life & how to change that Understanding the way your ego protects you from creating what you desire Why we self sabotage and push away what we want A practice to be able to ACTUALLY change your beliefs & call in your manifestations To join The Free As Fuck Mastermind: Click HERE To join the LIBERATED Mastermind: Apply HERE To work with Taylor: Click HERE

In this episode: Why there's an immediately low after a huge expansion. The shame that came from my own expansion after my elevation. How to ride the highs and lows. How a coach holds a frequency that you can calibrate to. How I lead and support my clients through big contractions. 5:53 "You are being granted an opportunity to embody the frequency of that you are needing and calling into" 8:30 "What tools do I have to move through this?" 13:24 "Yes there are the experiences that change who you fucking are at the core level but there also needs to be the integration - once you integrate it then you embody it." For the mastermind or private coaching - send me a dm on Instagram if you're interested! The Voxer portal!

In todays episode Taylor tells a story about what it took for her to get into a room with brilliant women, making 7 + figures a year and the lessons she learned from walking through some challenging circumstances that changed her perspective that changed her frequency. In this episode: Taylor's experience walking through some challenging circumstances that calibrated her to a new level of embodiment The difference between feelings and frequency The importance of taking responsibility What it really means to match a frequency Want to work with Taylor? Book a discovery call with her

In this episode: - Navigating the nuances in business, life and self - The trauma analogy to help you understand what's going on in your body during traumatic events - Big T trauma and little t trauma, what are they and the differences between the two -What I did to heal - Relationship dynamics of a past lover who cheated on me and broke my heart and wanted to be friends again years later - The fears and beliefs I had to work through and on, 22:49 “Letting go of the belief that men = money” - Honoring myself and where I'm at with immense self-trust, I'm letting myself experience something instead of being in fear Sign up for next month's free session Purchase a breathwork & somatic session with Taylor

What it means to be vulnerable How I was hyper independent and the steps I took to get out of it What was happening during a very intense breakup What happened during my biggest cash month How to let yourself shine How to let go "The more I am myself the more I'm loved" "This is who I am right now. Can I embrace this? This is me, this is who I am right now." Send me a dm if you're interested in the Mastermind @taylorthelifecoach

In this episode, Taylor discusses: -One of the most important tools that we can use. -How we perceive everything in the world -How to create what you want -The tools you can use to start designing your life -How to quantum leap -Homework to start creating your life by design -How to change your circumstances Rate & review, screenshot and send it to me @ taylorthelifecoach on Instagram for a chance to win a 30minute coaching call 4:53 “That is something that every body has the capacity inside of them to do, but not everyone has the willingness to do"

IN THIS EPISODE: In this episode Taylor talks about: -her updates -the new chapter -what to expect from this new season of the podcast -new topics coming in the next episodes “The integration has been challenging, intense, and deep.” “I invite you to come on this journey with me. Go deeper to the world of what you fucking want.” Loved the episode? Tag me on Instagram @taylortosczak

Sensual Magnetism Sensual Magnetism Payment Plan In this episode, Taylor discusses the masculine and feminine energies, their differences and what it looks like to be in their wounded or integrated forms. -The differences between each feminine and masculine -The receiving from both energies -A lot of women are rebelling against the masculine and why -Both energies as wounded and integrated How these show up in our relationships and businesses 4:42 Not only does this show up in romantic relationships, but it also shows up in the way we feel about ourselves 9:22 In any relationship, if we are in a healthy expression of this energy we can either a. pull this healthy expression out of them b. trigger them of way of being c set boundaries 9:49 It is not our job to change anybody it's our jobs to change ourselves, to be the light and to be an example 23:39 As we begin to heal these wounds, not only do we feel a safety in ourselves we also have a trust in the opposite energy

In this episode, Taylor has a conversation with Elissa an attorney who works with coaches and entrepreneurs to help you get legally protected and spiritually connected. They discuss: -The most important document that your spiritual business needs -Setting initial boundaries and high standards -How to not get sued by large businesses -Hot tips to how to trademark your method, program or brand -The foundation of your business 11:18 Then we can both feel safe working together 12:51 growing a business is like growing yourself 36:35 Another thing that an LLC does is puts you in that "Holy Fuck I'm a CEO now" and that's a whole different mindset and you start thinking like a CEO 41:01 The masculine supports the feminine, allows her to truly be in her creative power Elissa's free offer for the listens: https://hello.dubsado.com:443/public/appointment-scheduler/623b5f4caf3c6dc8c382c1bf/schedule IG: @elissakaner.co; @earthsoulprovisionsWho I am/What I do: Elissa is an attorney working with coaches and other entrepreneurs, here to help you get legally protected and spiritually connected! Her major focuses are contracts/waiver and intellectual property protection.Elissa firmly believes that a major energetic shift occurs in your business when you take the steps to get legally protected. It truly helps you step into your full power as the CEO Goddess that you are. Last year, she opened a reiki-infused crystal shop (@earthsoulprovisions), where she sells hand picked energetically infused crystals. Elissa is also certified in Reiki, NLP, Hypnotherapy, and success and life coach, and helps women run their businesses as their higher selves.

In this episode, Taylor goes over coaching insights around self judgment, seeking external validation, and falling into “inner work addiction.”* There's nothing wrong with external validation, but the problem comes from craving more and more external validation yet it's never fulfilling
* External validation will never be enough until you can validate yourself 
* Slowing down is the answer to feeling like you constantly need to do more… Work smarter not harder
* When you let go of attachment and stop trying so hard, everything just falls into place
* “Inner work Addiction” happens when you keep overanalyzing until you find problems to fix
* When we're looking for problems, we're living in lack
* When you are so hyper fixated on working on yourself, you're not living your life
* Stop chasing the breakthrough… When you live in the present moment and you're in flow, you're living your life and the breakthroughs come naturallyLink to Syncing your Cycle with your Business and Lifestyle:https://www.taylorlifecoach.com/offers/56vsAtFX 
Interested in private coaching? Fill out the form here:
https://taylor734.typeform.com/to/NVjUfR?typeform-source=www.taylorlifecoach.com

In this episode, Taylor talks about trusting and loving yourself in relationships and choosing yourself over everything.• remembering it's not that people aren't choosing you, it's that people are always choosing themselves. and sometimes in the process of them choosing themselves you get hurt. • when your values, beliefs, thoughts, and actions are all in congruence, you are in your truth and alignment • if you are on your right path, you will attract people who are on their right path. and then your relationships become incredibly fulfilling• relationships become toxic because we're trying to maintain a relationship that is past its expiry dateSensual Magnetism 6 weeks of integration and reclamation of the feminineBecome an open channel for creativity and a magnet for abundanceBy somatically healing and releasing the fears of judgement, energetic resistance, and lack of safety in your body so you can feel liberated and fully self expressedReceive the responses
"its your energy" and fully CLAIM it The logistics: 6 calls over 6 weeks May 1st - June 5th 
Calls on Sundays 
10am PT / 11am MT / 1pm ET / via zoom Included:* Breathwork * Intimate Coaching * Somatic releasing work* Energy work * Nervous System Regulation * Feminine Reclamation Work * Intuitive Dance and Sensual Embodiment practices * Guest speakers call * Trauma informed approach DM me on Instagram @taylortosczak for more information

In this episode, Taylor talks about the process of worrying about being worried. When we are aware of spiritual concepts and understand the law of attraction, we're much more mindful of what we're speaking into existence and because we're self-aware we're also more self-critical when we have negative thoughts.• Judging yourself for having negative thoughts and spiraling into fear of manifesting these things you're worried about • The thoughts you think aren't what's going to manifest it into reality, it's your vibration• If your vibration is always aligned with the energy of fear, that's what's going to manifest. If your vibration is aligned with acceptance and abundance, that's what's going to manifest into your reality.• When you're worried about worrying, that's what keeps you in the low vibration of fear • Observe your thoughts from a place of neutrality, that's when we're in a place of power• It's not your thoughts that are the issue, it's the feeling you have about your thoughts that's the issue. The feeling about a thought creates a vibration• Thinking to yourself “I shouldn't be feeling or thinking this way” is judgment and fear-based thinking. To neutralize this, say to yourself “I forgive myself for judging myself for worrying”… this shifts you into acceptance Quote:Your thoughts create your reality because there's a feeling attached and the feeling is what creates the vibration which leads us into action and point of attraction.

In this episode, Taylor talks about overcoming challenges and reminds us that challenging circumstances happen in order to help us grow.

 - The inner dialogue of the small self vs higher self
- Uncomfortable situations become catalysts for expansion and growth
- The faster way isn't always the better way… AKA the “microwave mindset”
- In order to be the versions of ourselves that can quantum leap we need to be able to hold more energy
- The discomfort is what allows you to expand- We can be afraid but still rise above and do the thing

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In this incredible BONUS episode, Taylor talks about money and the three levels of transformation - the way you believe, the way you feel and the way you do. We are never complete with our money mindset work, because with every new level of income, receiving or spending, we need to clean up our money sh*t again. This episode is a preview of the Money Masterclass which is happening on March 24th - Sign up below! THIS IS GOING TO BE POWERFUL! https://www.taylorlifecoach.com/offers/LeygBtBW

In this episode, Taylor talks about the illusion of safety, what we're taught about what safety and security is vs. what it actually is, and how to create it for ourselves.

 - We are taught that safety is something that comes outside of us- What do you associate safety with?- You can find safety in your body now- We learn what “safety” is from our parents through observation- Nothing in life is stable, that's an illusion- Initiations and navigating/healing through them- Like a tree, we go through seasons and storms but we can still stay grounded- The illusion is that things outside of you provide safety- When you are in alignment, is when you are stable, secure, and safe

In this episode, Taylor talks about niches in the coaching industry. This is a question that comes up constantly... To niche or not to niche? - Comparing ourselves to others, rather than doing what feels right to us- You ARE your niche! No one in the world can replicate you- The more we try to fit ourselves in a box, we are completely diluting our essence- Your niche is who you are, it's what your essence is... Your essence is what amplifies the niche- You are allowed to be multi-passionate and talk about the things that light you up- Do what FEELS good for you, trust yourself - If you want to be attractive, you have to do and share things that you're attracted to- When you're working in your authentic energy, people who resonate with that energy will be attracted to you

IN THIS EPISODE In this episode, Taylor talks about launching with emotional intelligence, and how emotional intelligence is the core foundation for being an entrepreneur. Holding bigger levels and wealth Growing through the levels by experiencing it in your nervous system Emotional intelligence is allowing ourselves to ride the waves, trusting the process, and enjoying the experience without judging ourselves Nervous system regulation Mind-body connection Triggers are the teachers The emotion is not the story - it's the experience inside your body Who are you, what are you here to do? What's getting in the way of that? Fill out an application here to see if working together would be a good fit Interested in a free coaching session with me? Leave The Taylor'd Life Podcast a 5-star written review on iTunes for a free 30 minute personal coaching session! Before you submit, send me a screenshot on Instagram @taylortosczak -Taylor

In this episode Taylor talks about letting go, change, shifting in life and relationships. 
 Shownotes: - how you can make change a little bit easier in your life - how can you let go with more ease, and accept change with more grace - you need to be able to let things go and clear them to let new things in - what happens when we put safety in things outside of us 
 - being more resilient in the midst of change 

 Quotes: - change is life, life is change - the only thing that's constant is change 
- nothing ever happens to you, it happens through you. 
 Graceful Change: An 8 week integrative program to help you let go with love, embrace change & close a chapter with ease so you can feel powerful over your emotions. 
 This program will help you build the tools, resiliency & ability to heal yourself & release attachments so you can open your heart & energy after change in life & relationships. Link to join the waitlist: https://www.taylorlifecoach.com/newofferoptin

In todays episode Taylor channels some deep & profound insight on the power of quantum leaping & what it takes to shift your reality In this episode: When we're living in a reality that doesn't quite reflect what we desire yet The thing that is keeping you stuck from quantum leaping What is required to shift into your desired reality How your energy reflects your reality Following the thing that feels like it's in the highest alignment Leaning into the things that are uncomfortable, but expansive Plug into todays episode to have an energetic shift & expand your mind into what it takes to cultivate the reality of your dreams to you can stop getting in your own way! . . By leaving a 5 star written review on iTunes you get a complimentary free 30 minute coaching session with Taylor. Make sure you screenshot your review and send it to her on instagram before you submit!