Podcast appearances and mentions of melissa impett

In this episode, we dive deep into the concept of manifesting and pivoting with special guest Melissa Impett, who is an expert in these areas. We explore how to use the power of manifestation to create the life you want and how to pivot from one season to the next. Our guest shares her experiences with manifesting and pivoting, offering insights and tips on navigating these processes. We discuss practical techniques for manifesting your goals and dreams, including stepping into your higher self. We also dive into the importance of recognizing when it's time to pivot in life and how to do so effectively. Melissa shares stories of her own pivots and how she was able to embrace the changes and create new opportunities for herself. Overall, this episode is a must-listen for anyone looking to manifest their dreams and navigate life's twists and turns with confidence and grace.

My fitness journey started because I hated my body, but because i loved it. I had a traumatic experience that brought about major self sabotage. I looked at fitness as an absolute chore because I was forced to play spots at the boarding schools I went to. Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!”

Trauma comes in so many shapes and sizes and we all experience it. Lets talk today about how to start healing & processing unresolved trauma that could be causing you to feel heavy, down & caught up in your emotions.    I am insanely passionate about helping people heal and work through past trauma, so if this eposide resonated for you and you'd like some support moving forward with this healing work, book a discovery call with the link below so that we can talk more.  https://calendly.com/melissaimpett/discovery   Sending you so much love & nurture as you heal the parts of you that are hurt - it's not always easy, but it's incredibly powerful

I had this BRILLIANT idea this morning to record live episodes on Sunday's! Feels like a fun way to be even more connected to you!!   Will I see you next Sunday in the kickoff to our 8 Week Body Image Healing Circle???? There is still time to register!!  https://www.melissaimpett.com/heal DM me on Instagram with your response to my questions in todays episode  @MelissaImpett Hope you're feeling high vibe after this - Love you!!! -Melissa Impett

Anyone else a FOODIE?? I know I am, that's for sure.  Food is such an essential part of LIFE - if you've struggled with your relationship to food - this episode is for you.    Journal Prompts: What are the beliefs that I have bought into around food?? What have I heard about food that I know longer need to believe is true?? What feels most nourishing to my body?? What are foods that my body no longer need?? What is my new routine around food?? I have a brand new Body Image Healing Circle going on all year - I'd love to share more about my own nutritional, fitness and mindset routines and rituals for you to try. If you'd like to participate and receive come guidance on healing body image, please message me on IG, FB or email Melissaimpett@gmail.com  Hope this was impactful for you!!  Share it with a friend! You are Beautifully Built my love - So proud of youuuu!! Much love - Melissa Impett   

You're not broken - manifestation works for you too - if you feel as if you HAVEN'T yet manifested what you desire, it's just cuz there's more to learn and blocks to clear. So let's do that!! You deserve ANYTHING you desire If you're curious about the 90 Minute Soulful Session - Please DM @MelissaImpett on Instagram or send an email to MelissaImpett@gmail.com so we can plan our 1:1 Sacred time together  Look forward to seeing your manifestations come to fruition  Proud of youuuuu!!  Melissa Impett  

Welcome back my loves! Do you often find yourself getting discouraged or held back by that little shit talking voice in your head? This episode might be exactly what you need to hear! I get into addressing and releasing that harsh inner critic today.   If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

Welcome back my loves! Are you ready for a bit of a pick me up? Don't forget: we are all made up of energy and that energy translates into frequencies that carry information! You want to make sure that the energy you're putting out matches the energy you want to magnetize in. If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

Welcome my loves! Today's episode is a guided meditation helping you return to self love and abundance. Take 10 minutes out of your day to allow yourself to pour back into your cup and reconnect with source. Sending you so much love and light! If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

Do you find yourself clinging onto certain pieces in your closet? Whether it be clothes, shoes, or accessories?   Did you know that we often do the same exact thing with limiting beliefs that we have about ourselves?    In this episode I dive deeper into this idea!    What are some beliefs that you hold about yourself?   If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

Do you have those tasks that you tell yourself you're going to get around to but you never actually do?   Did you know that could actually be holding you back?   Putting so much energy into saying you're going to do something but never getting around to it, what happens to all of that excited energy that you had? It goes stagnant.   This episode dives deep into closing incomplete cycles of action.   If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

When you make it clear to the Universe that you are ready to heal - things are going to surface for you to take a deeper look at.   I had the most impactful dream that allowed me to see energy that was trapped within me that I am SO ready to release   In this episode I shared about the dream, why it was so significant & some of the steps I find most helpful for releasing, forgiving and coming back to love.    If you loved this episode, share it on your IG story and tag me!! Cheers to healing & getting to know ourselves deeper and deeper    PS - If you'd like to do a 90 minute Soulful Session - please reach out on IG, FB or Email

Welcome back my love! Have you been feeling overwhelmed, stressed, worn out, or just a bit down? Even if you've been feeling great, you deserve to take time for yourself. Take 7 minutes out of your day to listen to this episode, reconnect to your breath, and guide yourself into peace and tranquility. I'm so glad you're here to experience this with me. Catch you next week -Melissa Impett

Welcome my loves! In today's episode I share a story that happened while I was spending time on the beautiful island of Maui. This was by far a once in a lifetime experience that will stick with me for the rest of my life. I hope that you are able to take something away from this beautiful message that was shared with me. Catch you next time!  -Melissa Impett

Are you ready to hear my biggest secret to success?   I’ll let you in on a secret… it has to do with expectations!   It is crucial to your success and what you manifest, to ensure that your expectations and intentions are in alignment with what you actually want and NEED.   This is not an episode that you want to miss out on, listen in to the full episode to hear more about my biggest secret to success.   Are you ready to jump and let the net appear in order to feel completely in alignment with your intentions and higher self?    Reach out to me, let’s chat about coaching!   Reach out to me on Instagram or Facebook: https://www.instagram.com/melissaimpett  Shoot me an email to chat about coaching: melissaimpett@gmail.com   Catch ya on the next episode!   -Melissa Impett

Tonight on Laura Cain After Dark, this may be the most important episode you'll hear! Melissa Impett joins us to talk about money and how we can manifest more of it in our lives. She talks about living a magical life or a logical life. It's so dang interesting! Before that, Laura brings out her Buy Nothing haul, just one more step to becoming a full fledged hoarder! Erik whips out his Double D's and rear-ends someone! and Linda is scolded at Starbucks. Please join us, you'll be glad you did! For sponsorship inquiries please send to LauracainAD@gmail.com love your podcast

Are you ready to feel more free?   This has created so much freedom for me in my own life…   It’s forgiveness work.   It is so easy to hold onto resentment, judgement, and the hateful energy that is incredibly low vibration.   If you have been feeling low or stuck, reach out to me and we can chat about booking a 1:1 90 minute Soulful Session!    Reach out to me on Instagram or Facebook: https://www.instagram.com/melissaimpett  Shoot me an email to chat about coaching: melissaimpett@gmail.com   Catch ya on the next episode!   -Melissa Impett

‘THE BETTER IT GETS, THE BETTER IT GETS, THE BETTER IT GETS TO GET’   How much better are you allowing life to get my love??   There are so many Miracles that want to Manifest into your life, but you’ve gotta be open to receive first    It’s pretty natural to slip into a space of worrying about the ‘worst case scenario’ - Let’s flip the script - Let’s think about all of the ways situations could get better and better   This takes PRACTICE. Be gentle with yourself but start paying more attention to what you’re allowing into your life.  Are you the type of person that is extremely judgemental and hard on yourself?? Does it make you frustrated at times? Are you wanting more in life but you feel like at times you’re getting in your own way?? I created this Healing Circle for YOU   I would love the opportunity to guide you on a 6 Week experience to help you pinpoint what’s needing to be healing in order for you to FEEL consistently free, happy & optimistic   To apply, visit: https://www.melissaimpett.com/heal    Like I mentioned at the end of today’s episode, there’s a hell of a discount if you join this round with a friend    Catch ya back here next Sunday!   Melissa Impett

GRACE - How can we be embodying more and more grace?? Because just like we've heard a milllionnnnn times - we can't truly love someone else until we have that genuine, pure love for ourselves.  Join me this March to embody more GRACE If you're ready to Heal on a deep, transformative level, message me on Instagram to hear more about the Healing Circle taking place this month  https://www.instagram.com/melissaimpett/ Or visit my website https://www.melissaimpett.com/ Come together with a common goal: To heal & help heal.  We are the leaders in our families when we make the decision to heal - the ripple effect is massive when you show up and take the lead! So damn proud of you my loves - catch ya next week! 

It’s INSANE that dollar bills, freaking paper money can have such control over our moods, emotions and vibration.   Why is that???   Can we get to the bottom of this once and for all??   Sheesh I hope so because I truly believe that the more good people we have in the World who feel GOOD about having more money - the more good they can do.    So release feeling greedy - release feeling selfish - abundance is your birthright my love and it’s time we HEAL & UPLEVEL our relationship with CASH MONEY   To join Money Moves my 14 Day Self Paced Audio Course - visit my website  www.melissaimpett.com/moneymoves   This is $197 that will totally impact the way you view money for the rest of your LIFE.   If you’re feeling like you need more support working through your Money Story, let’s do some 1:1 work together. Email me ASAP at MelissaImpett@gmail.com to see about coaching opportunities   You are a MASTER MANIFESTOR my love - allow yourself to embody this work, your future self will thank youuuu!! Catch ya on the next episode!

What’s your aura like? What’s the energy that you’re radiating?    Here’s a little thought provoking conversation to help you bring more awareness to the energy that you put off into the World each day   If you’re enjoying the show, please leave a review!! Makes me so happy to read your reviews - so thank you in advance for taking the time to do that   As always, come say hi on IG - I’d love to connect with you there and hear your feedback on the show    Catch ya on the next episode!   https://www.instagram.com/melissaimpett/  

January’s Mantra word was Self Discipline, this month is all about TRUST It’s my hopes that this inspires you to reflect on trust - do you trust you? Do you trust others? Do you trust the universe?  Thought provoking for sure! Hope you enjoy the episode, but even more so, I hope you take action and give some of these suggestions a try! If you do the journaling, take a picture of your journal and TAG ME!! I want to celebrate you fro showing up for this work!  So proud of youuu!!! The best is yet to come!  Catch ya on the next episode!

Let’s talk a bit more about money - I would do anything to help more people for more ease and less stress around money.    If you like what you heard today, check out DAY 1 of Money Moves for free on the link below!  www.melissaimpett.com/moneymoves   To purchase Money Moves for $197 use Coupon Code ‘THRIVE’ on the link below: https://www.melissaimpett.com/offers/BHLmWGo9/checkout   Cheers to manifesting more money, I can’t WAIT to hear your stories as more Miracles Manifest into your life    When something Miraculous happens, don’t forget to message meeee!! I want to hear and celebrate with youuuu!!!  https://www.instagram.com/melissaimpett/   Catch ya on the next episode!  

Creating healthy habits and boundaries for yourself is so key on this journey of healing and stepping into your brightest light.   In today’s episode I share a piece of my routine that has greatly impacted my overall mindset since starting!    Holding yourself accountable and sticking with these habits can be tough, but is all a part of the journey!    May this episode be exactly what you need to come back to a place of self love, self compassion & appreciation for your unique light    If we’re not connected yet on Instagram, please come say hi!  https://www.instagram.com/melissaimpett/   If you’re into Youtube - https://www.youtube.com/melissaimpett   For Coaching Details - Visit my GORGEOUS New Website  https://www.melissaimpett.com/   Until Next Week-  Sending you so much love & endless positivity, Melissa Impett

That little version of yourself is still a part of you my love - treat yourself the way you would treat a cute lil toddler   Connecting back to our pure essence, we can connect to the path of least resistance   Life gets to be easy, it gets to flow - tap into the ease by loving up on yourself so deeply    If we’re not connected yet on Instagram, please come say hi!  https://www.instagram.com/melissaimpett/   If you’re into Youtube - https://www.youtube.com/melissaimpett   For Coaching Details - Visit my GORGEOUS New Website  https://www.melissaimpett.com/   Until Next Week -  Sending you so much love & endless positivity, Melissa Impett

  First things first - Connecting back to our SOUL & finding deep appreciation for who we are and all that we’ve experienced through the ups & downs of life.   Self compassion is NOT something you can bypass when wanting to Manifest Miracles with ease   May this episode be exactly what you need to come back to a place of self love, self compassion & appreciation for your unique light    If we’re not connected yet on Instagram, please come say hi!  https://www.instagram.com/melissaimpett/   If you’re into Youtube - https://www.youtube.com/melissaimpett   For Coaching Details - Visit my GORGEOUS New Website  https://www.melissaimpett.com/   Until Next Week -  Sending you so much love & endless positivity, Melissa Impett

There are some of the ways I’ve used Self Discipline as a tool to expand, attract & uplevel - I figured with it being a new year, this could be an awesome time so focus on embodying more self disciple   As I mentioned, I would be more than happy to send you some Journal Prompts - message me on IG right now https://www.instagram.com/melissaimpett/   MONEY MOVES is my brand new 14 day audio course to help you heal your relationship with cash money.    If you’re ready to strengthen your money manifestation skills, you need this course. 14 days -- a 15 minute conversation every day with action assignments to implement this new stuff.    DM me or visit www.MelissaImpett.com to register   Hope you enjoyed today’s episode - share it with a friend!    Until Next Week my love-  Sending you so much love & endless positivity, Melissa Impett

Wowww - I’ve never felt so addicted to an App hahhaa - Anyone else feel me?   Totally random episode but I wanted to come by and share why I think this is going to be such a powerful Networking Tool in 2021   As soon as you get on the App, please come connect with me at @MelissaImpett   Every Sunday ( TODAY if you’re listening in real time ) at 6pm EST // 3pm PST - Join the Clubhouse Group Manifestation Magic Stop Blocking Your Blessings   Can’t WAIT to meet you on Clubhouse    PS- Practice asking bomb as questions and SEND ME A MESSAGE! Like I said in the episode- it is wayyyy easier for me to provide value to you if YOU make it clear to me what you need help with! Send me a message on IG with any questions or subjects that you’d like to hear about on the show! https://www.instagram.com/melissaimpett/ Until Next Week -  Sending you so much love & endless positivity, Melissa Impett

Miracles manifested podcast, Melissa Impett

I can’t wait to re-introduce the new & improved Podcast   Don’t worry, all of the previous episodes will still be here and available for you - so make a point of going back and re-listening to past episodes - there’s so many good ones!   Stay tuned for the launch of Beautifully Built 2.0   In the meantime, please come say hi on Instagram or Facebook    You can find me at @melissaimpett or Melissa Impett on Facebook   Say hi, introduce yourself, don’t be shy   Til next time my loves,  Melissa Impett

A lack of strong boundaries is a headache!  The better boundaries you have for yourself, the more intentionally you'll be living your life! Where do you lack boundaries? How will it be beneficial for you to create more boundaries?  Remember - creating boundaries and actually communicating them effectively and staying true to them is KEY! I'm always here as a resource to help you come up with some boundaries for your own, unique life. Let's schedule a 1:1 Power Hour Zoom call Send the word "Boundaries" to: https://www.instagram.com/melissaimpett/ or  MelissaImpett@gmail.com Looking forward to getting to know you and helping you live your best life Catch you on the next episode,  Much love, -Melissa Impett

Anyone else been feeling #lowvibe at night during this wild, crazy #quarantine??? PS-- If you'd rather watch this episode on Youtube, click this link! https://youtu.be/HZddGcHBABA   I can wake up feeling like I'm living my #bestlife and then by the time night hits-- I gotta put in WORK to keep my mind right. Wanted to come share this #vulnerability cuz I know for a fact I'm not alone. e are all in this together-- literally GLOBALLY in this together. We WILL lock arms and make it through, there's no question about that. f you've never slid into my DM's but you've wanted to, PLEASE DOOOO!!! I would LOVE to chat with youuuuu!!! This is the time to make new friends and new connections, so please know that I am excited and eager to get to know you I've got a new IG name-- It's now just my first name, so come chilllll on the gram! https://www.instagram.com/melissaimpett/ Stay Strong my loves! This to shall pass Love you, sending all the good vibes! oxo Melissa Impett

The Lightworkers Society alumni Melissa Impett shares with us how she pivoted in her business after joining The Lightworkers Society and more than tripled her business. Link to apply to join The Lightworkers SocietyThe Lightworkers Society is a Spiritual Business Course designed to clear ALL of your limiting beliefs, energetic blocks, and past conditioning to catapult your success forward, take your business to the next level, and create a life of abundance, freedom, & ease.“It gets to be easy.” - MarliInside this course, I teach you is how to become a leader in your industry & magnetize your clients in. I teach you how to clear the blocks that have kept you playing small and think bigger. I teach you how to serve & create massive abundance doing something bigger than you. This work will stay with you for life. And the course will meet you wherever you are. You will come back to the course work time & time again and it will continue to elevate you to your next level. You can join now at the limited time pre-enrollment price and get instant access to the bonuses!!You can find Melissa on Facebook: Melissa Impett & on Instagram @a_healthy_attitude

Melissa is a HIGH VIBRATIONAL Life Coach who helps people heal and manifest through self-discovery and re-writing. In this contagiously positive episode, we talk about vibrations, energy, healing from trauma, vulnerability, forgiveness, and having a community who supports and encourages you to live your best life. This is a must-listen for everyone who wants to live a brighter life! Find her on Instagram @a_healthy_attitude and her website beautifully built.life --- Support this podcast: https://anchor.fm/funsizedpodcast/support

TODAY'S EPISODE WAS AMAZING!!! I had the opportunity to have such an amazing conversation with my coach and mentor Melissa Impett! It was soooo powerful and we have such similar views on life. Always such a pleasure to talk with you Melissa! Check her out! IG @A_HEALTHY_ATTITUDE www.beautifullybuilt.life

TODAY'S EPISODE WAS AMAZING!!!  I had the opportunity to have such an amazing conversation with my coach and mentor Melissa Impett! It was soooo powerful and we have such similar views on life. Always such a pleasure to talk with you Melissa!  Check her out!  IG @A_HEALTHY_ATTITUDE  www.beautifullybuilt.life 

Tasha just loves reminding people not to get so overwhelmed by trying to change up everything all at once. You can’t just dive in and expect to be successful. Take things one step at a time and immerse yourself before diving all the way into changing the composition of your body. She reminds us that the more that you just stay focused and don’t give up, your small changes will add up to huge successes. Just stick with it. Make sure to connect with Tasha & show her some love!! If you enjoyed this episode, share it with your friends! Screenshot, share it to your IG or Facebook and tag us! Tasha Turnbull @t2_tasha Melissa Impett @a_healthy_attitude Here are a few of Tasha’s other contacts: @t2_fitness Book: “The Last 10 Pounds” 5k Race- The Goal Seekers 5k Race Thanks so much for tuning in! If you haven’t checked out the DTFMB Facebook Community (Dedicated to Feeling My Best), you’ve got to come by!!! Melissa is offering 3 FREE Days, so register and come see how this community can impact your results & the trajectory of your life! To join DTFMB, click the link below, can’t wait to see you in there! https://www.beautifullybuilt.life/offers/5EKNFtvp/checkout   https://www.instagram.com/a_healthy_attitude/   Catch you on the next episode!!   Xoxo- Coach Sunny ☀️

This episode is just so special to me. I wanted to express 10 of the lessons that I have taken away from this experience. I think these are lessons that can be applied to so many different aspects of life, not just recording a podcast. Like I said in today’s show, your words mean just as much to me as my words mean to you, so if you have been enjoying the show, please, please reach out to me and share that with me! The people who take the time to connect with me are the ones who keep me so fired up to keep showing up and recording. 

You can always find me hanging out on Instagram @a_healthy_ attitude https://www.instagram.com/a_healthy_attitude/ or Facebook at Melissa Impett https://www.facebook.com/melissa.impett You can also find my new BLOG on www.BeautifullyBuilt.life Thank you so much for celebrating the 100th episode with me!! 
Catch you on the next episode! Xoxo- Coach Sunny ☀️

Mindset Shifting Quotes: “Baby girl, you can do hard things. You are strong, you are powerful, and you have the fire within!”   In this episode we chat about: How we met at a live event (put on by our business mentor Angie Lee) for female entrepreneurs looking to up level their lives Why it is important to connect with other like minded women in community Celebrating wins in your life--especially in your health and on your weight loss journey How putting yourself and your health as a high priority will help you in other areas of your life   Be sure to follow Melissa on her podcast or over on Instagram @a_healthy_attitude   Hey hey sister. Follow me on Instagram @heyheyemmy

Episode 22: How Your Attitude Can Make All the Difference with Melissa Impett Melissa hopes to inspire people to take the body they were blessed with and build it into the shape they've dreamed of through weightlifting, fitness and a little attitude adjustment. Getting fit isn't always easy, and it is not something you have to do alone. The #BeautifullyBuilt movement is a resource for you to learn, find motivation, get inspired, and ditch the scale. Melissa wants you to forget about how much you actually weigh and focus on strengthening your muscles AND your mind! In this episode of The Be Unapologetically You Podcast, Kelsey opens up the show talking with Melissa Impett about being sick and tired of feeling sick and tired. Melissa reveals how she was a typical college student; barely going to class, eating everything on the meal plan, and always going to parties. At college is where Melissa learned people could actually enjoy working out, she started experimenting with diets and exercise shortly after that. Then, Melissa and Kelsey discuss how crucial it is to find a mentor, why Melissa was binge-eating, and how journaling can help channel your thoughts. Later, Melissa recommends weightlifting, working on your mindset, and overcoming your fears. Enjoy the show! Links/Resources Beautifully Built Podcast Episode 049: Have you ever suffered with Depression or Anxiety? Tune in to hear Kelsey’s story: https://player.fm/series/beautifully-built/ep-049-have-you-ever-suffered-with-depression-or-anxiety-tune-in-to-hear-kelseys-story Melissa’s Blog: https://sunnygirl.blog/tag/melissa-impett/ Melissa’s Facebook: https://www.facebook.com/melissa.impett Melissa’ Instagram: https://www.instagram.com/a_healthy_attitude/ Show Notes: • About Melissa 00:02:10 • Your body is up to you 00:06:40 • Instagram inspired Melissa 00:08:40 • Find a mentor 00:13:10 • Binge-eating and rushing towards your goals 00:15:25 • Having chefs for parents 00:18:05 • Kelsey’s biggest struggle 00:23:25 • Journaling helps you get to know yourself 00:25:30 • Weightlifting 00:29:45 If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review HERE.

I have a special episode today! I'll be sharing my interview that I had on the Podcast: Beautifully Built with Melissa Impett!  I share my personal fitness story, my struggles that I faced when reaching my goals, my favorite workouts, and my tips on how I stay motivated.  Melissa is an incredible human! Check out Melissa's podcast here: Beautifully Built Podcast Instagram: Melissa's Instagram

  Melissa is super passionate about inspiring people to take the body there were blessed with and build it into the body of their dreams. Growing up with body images issues holding her back, she got sick and tired of feeling sick and tired so she decided to make a change to her lifestyle. After years of trial and error, Melissa learned how to use her mindset to help her build the body of her dreams. Melissa loves sharing her journey in order to help people realize that they are not alone on this journey to getting fit. Check her out on Instagram at @a_healthy_attitude. Tune into the Beautifully Built Podcast on iTunes & Spotify Instagram: https://www.instagram.com/a_healthy_attitude/ Podcast:  https://itunes.apple.com/us/podcast/beautifully-built/id1364501136?mt=2 Meal Plan: lifestylewithjess.com/shop   

It’s not always easy catching that little devil that allows us to be super negative, but gosh, when you start to learn how to flip your thoughts so you are coming from a place of LOVE, life changes before your eyes. Listen in to this episode to learn how I first grasped hold of this concept. To download the book that I mentioned by Gabby Bernstein, check out the link below! https://www.amazon.com/Spirit-Junkie-Radical-Self-Love-Miracles-ebook/dp/B004J4XGG8/ref=sr_1_1?ie=UTF8&qid=1527426382&sr=8-1&keywords=spirit+junkie+by+gabrielle+bernstein If you enjoyed this episode, screenshot and share it for me on your Facebook or IG! Tag your girl!!! Melissa Impett on Facebook and @a_healthy_attitude on IG
 https://www.instagram.com/a_healthy_attitude/ Until next time Beautifully Built Babes! Xoxo- Coach Sunny ☀️

Hey! My names Melissa Impett, nice to meet you. I'm here to take my passion and put it down on paper. Well, maybe not paper because realistically, who's got the time to read a book these days? Podcasting for the win! Listen in while you're in the car, at the gym, cooking dinner, or who knows, maybe even in the shower! I'm just a girl who changed her entire life around through fitness and weight lifting and I want more than anything to help you do the same! Pick up some tips and tricks to make sure your mind is getting just as strong as your muscle. It's always my intention to use my own, personal, real life story to inspire YOU to stand up for yourself and make the changes necessary to live your best possible life. Proud of yourself as you wake up every morning. So.... buckle up! My passion might knock you right off your seat