Pad Wives Assemble

In the highly anticipated Season 3 Finale of Pad Wives Assemble, we dive into an unforgettable day at our 2025 charity, Combat Stress, where we get an up-close look at their vital work supporting veterans' mental health. April is Autism and Neurodiversity Awareness Month, so Soph opens up about her late diagnosis and the challenges she's faced, including an emotional reveal about what really went down last August. And, surprise, Soph's husband is back home – but after just 3 days, she's already getting the ick!Meanwhile, Kirsha takes a trip to Lidl and discovers the ultimate donut horror – someone's dirty hand donut finger… DO NOT FINGER MY DONUTS! And did we mention the Pain au Chocolat incident?Plus, we're celebrating the podcast turning ONE this April 22nd! We reflect on the incredible journey so far, share our favorite moments, and thank YOU, our listeners, for all the love and support.Don't forget:Get your tickets for the Pad Wives Charity Gala at www.ticketsource.co.uk/padwivescharitygala before they sell out.Vote for us in the UK Podcast of the Year category on the UK Top Influencer website. https://uktopinfluencer.com/podcast/Please remember to subscribe, review, and share – we appreciate all your support, and we can't wait to bring you more laughs, real talk, and surprises in Season 4 which will be back the first week of May!

In this episode, we share personal stories from our own wedding planning experiences, highlighting the DIY projects we took on, what worked well, and what we might change if we had to do it again. We dive into the challenges of planning a wedding while managing deployments and military schedules, offering insights on how to balance it all. From handmade decorations to creating personalized touches, we discuss any regrets and lessons learned, and share tips for couples facing similar challenges, whether military-related or not. Whether you're planning a wedding with tight timelines or just want to get creative, this episode offers real-life advice and maybe some inspiration!Charity Gala Tickets - https://www.ticketsource.co.uk/padwivescharitygalaUK Top Influencer Podcast Voting - https://uktopinfluencer.com/podcast/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, we tackle the question: do military spouses still care about each other's partner's rank, or is that less of a thing nowadays? We share funny and relatable moments about how rank used to feel like a big deal, but nowadays, it seems it's more about shared experiences, mutual support, and navigating military life together... Or is it? We dive into whether the rank divide still sneaks its way into friendships and what really matters when it comes to building connections in the military spouse community today. Hosted on Acast. See acast.com/privacy for more information.

In this special episode for Autoimmune Disease Awareness Month, we dive deep into the world of invisible illnesses—the ones that often go unnoticed but can have a huge impact on daily life. We share our personal experiences with Endometriosis, Thyroid issues, PCOS, and Celiac disease, discussing how we were diagnosed, the struggles we faced, and the ongoing challenges that often come with these conditions.We open up about the worries we had along the way, from infertility concerns to inconsistent periods, and how we pushed forward to get the right diagnoses. We also talk about the symptoms that sometimes go unnoticed or misunderstood, and how important it is to raise awareness for conditions that you can't always see.This episode is a heartfelt conversation aimed at shedding light on the unspoken issues many face, encouraging others to share their stories and seek the support they need.Resources & Support:Endometriosis: Endometriosis UKThyroid Issues: British Thyroid FoundationPCOS: PCOS Awareness AssociationCeliac Disease: Celiac Disease FoundationJoin us as we raise our voices for those living with invisible illnesses and continue to build understanding and support for these often-overlooked conditions.www.padwivesassemble.co.ukwww.ticketsource.co.uk/padwivescharitygalawww.tiktok.com/padwivesassemblewww.instagram.com/padwivesassemblewww.youtube.com/padwivesassemblepodcastwww.tiktok.com/socialsophswww.instagram.com/socialsophswww.youtube.com/socialsoph Hosted on Acast. See acast.com/privacy for more information.

In this honest and raw episode of Pad Wives Assemble, Sophie and Kirsha dive deep into the realities of deployment anxiety and anger that many military spouses face when their partners are away. They open up about the emotional rollercoaster of solo parenting, managing a home, and juggling work while your loved one serves far away. From the frustration of not knowing when they'll come home to the challenges of working from home and the importance of getting out of the house, this episode tackles it all. It's okay to feel angry, uncertain, and overwhelmed—and it's crucial to acknowledge and express these feelings. Tune in for support, understanding, and practical tips for navigating deployment life with strength and resilience.Keywords: deployment anxiety, military partner life, solo parenting, deployment anger, work from home, emotional support, Pad Wives Assemble, military spouse, mental health during deployment Hosted on Acast. See acast.com/privacy for more information.

In this episode, we go deep into the TikTok rabbit hole Kirsha went down, exploring the age-old question: Does Girl Code still exist in 2025? We discuss some of the wild comments we found on girl code when it comes to other people's men—trust us, things get heated.

In this episode of Pad Wives Assemble, we take a closer look at the culture surrounding military meme pages and the impact they have on service members, veterans, and military spouses. While these pages can bring humor and camaraderie, they sometimes cross the line—targeting individuals in ways that can be harmful, demoralizing, or even contradictory to the values of support and community they aim to promote. These pages frequently invite comments that attack, sexualize, and critique the appearances of those involved in the military community. However, when tragedy strikes, such as issues related to mental health or personal loss, these pages tend to switch gears, promoting messages of kindness and self-care, despite having perpetuated negativity in the first place and cause a harmful culture.We discuss the broader effects of this dynamic, especially when serious issues like mental health and personal loss come to the forefront. How can we foster a culture where humor and accountability coexist? How can we encourage a more positive and respectful online space within the military community? We are calling for a cultural shift of accountability to replace a long dominated toxic culture.Disclaimer: This episode includes discussions on sensitive topics, including mental health, suicide, and sexual assault. We approach these conversations with care, but please listen with discretion if these topics may be triggering.Join us for an open and thoughtful discussion on the power of online culture and how we can collectively create a more supportive space for all.Connect with us

Get ready for a true girly-girl bathroom chat on this week's episode of PadWivesAssemble! We dive into the intriguing question: Are uniforms, especially military ones, a turn-on? Tune in as we discuss the allure and attraction of uniforms, then take a sharp turn into the wild world of Reddit, exploring a quirky new trend. To shake things up even more, we bring in a gripping true crime story that'll have you hooked. It's the perfect blend of lighthearted fun and spine-tingling suspense! You won't want to miss it!The perfect episode if you are needing some girly chat, or a friendly facetime. Let's have a goss! www.padwivesassemble.co.ukwww.tiktok.com/padwivesassemblewww.instagram.com/padwivesassemblewww.tiktok.com/socialsophswww.instagram.com/socialsophs Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the world of military spouses on social media—where the highs are high, the lows are low, and the trolls are... well, always lurking. Join us as we explore how military spouses navigate the unique challenges of being in the public eye, balancing deployment life, and managing the unpredictable world of likes, comments, and hashtags. We're talking about everything from the pressures to keep it "Insta-perfect" to dealing with online negativity, all while maintaining a smile.But here's the twist: it's not just military spouses who feel the impact of social media. Whether you're an aspiring influencer, a content creator, or just someone trying to connect online, trolling and judgment can leave a mark. So how do we handle it with grace, laughter, and maybe a bit of sass?In this episode, we'll chat about the effects of social media on mental health, how we can fight back against negativity with kindness, and why the best way to survive the social media storm is to stay true to ourselves. It's all about owning your space, ignoring the haters, and, yes—still smiling through it all!Let's get real, have some laughs, and remember—no matter the post, no matter the troll, we've got this. Ready to roll? Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode ofPad Wives Assemble Unfiltered, we're tackling the harsh reality of social media trolls and the stigma that military spouses face for simply sharing their truths. From the challenges of deployment to the ups and downs of military wife life, many of us are met with judgment and criticism online for speaking out. We're here to share our personal experiences with trolling, how these negative comments affect our mental health, and why it's so important to continue amplifying our voices despite the hate. Join us as we challenge the misconceptions and reclaim the narrative for military spouses everywhere. Let's break the silence and own our stories!

In this episode, Sophs and Kirsha dive into the tricky topic of cheating—where do you draw the line? Is flirting crossing it? What about emotional connections, or is it just about physical acts? The girls unpack their own views on what counts as cheating, sharing personal stories and debating those grey areas that often leave us questioning: was that really cheating?But that's not all! We're joined by the amazing relationship counsellor Emily Caddy, who brings expert insight into how boundaries can vary in different relationships and how communication is key to understanding what's considered cheating. Emily offers practical advice on how to navigate those tricky situations and what to do if you're feeling unsure about your partner's actions.Tune in for a candid, fun, and insightful conversation that's sure to make you think twice about what cheating really means.You can find Emily online at: Instagram: ⁠@sp_relationshipcounselling⁠ Website: ⁠www.startpointcounselling.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Sophs and Kirsha dive into the tricky topic of cheating—where do you draw the line? Is flirting crossing it? What about emotional connections, or is it just about physical acts? The girls unpack their own views on what counts as cheating, sharing personal stories and debating those grey areas that often leave us questioning: was that really cheating? But that's not all! We're joined by the amazing relationship counsellor Emily Caddy, who brings expert insight into how boundaries can vary in different relationships and how communication is key to understanding what's considered cheating. Emily offers practical advice on how to navigate those tricky situations and what to do if you're feeling unsure about your partner's actions. Tune in for a candid, fun, and insightful conversation that's sure to make you think twice about what cheating really means. You can find Emily online at:Instagram: @sp_relationshipcounsellingWebsite: www.startpointcounselling.com

In this week's Reddit of the Week, we dive deep into a shocking relationship dilemma from the Am I The A**hole (AITA) subreddit. A Reddit user is confronting the painful reality that their partner is having intimate and sexual conversations with their best friend, and they don't know how to handle it. Are they in the wrong for feeling betrayed? Is this a deal-breaker, or can trust be rebuilt?

In this episode, Kirsha and Sophs draw from their 8 years of experience in recruitment, helping candidates perfect CV, ace interviews and navigate career transitions. Kirsha shares her personal journey from waitress to admin to a qualified auditor and now in a field of Quality Assurance. Together, they discuss key topics such as working from hom, identifying transferrable skills, and preparing for interviews across various industries.We also dive into career flexibility, especially for those who may need to move around often or balance work life with family life. With tips on communicating with employers about deployments, posting or childcare, for anyone who may move around a lot, need some support post maternity leave or just starting out there is lots of information that you could find relatable and/or useful.Kirsha and Sophs share valuable insights into making work life for with personal life that they found effective, as well as announcing their new free resource pack that will soon be available to download.They also shine a light into amazing charities for spouses like Forces Employment Charity, Recruit For Spoyses offering support and resources for those transitioning into new careers or fitting around an uncertain lifestyle particularly as a military spouse and/or family.Finally, stay tuned for this weeks' Ick of the Week and keep an eye out for our FIRST EVER bonus episode with our Reddit of the week pick. Hit Subscribe, pop us a follow and join the conversation - It's career talk with a twist!Pad Wives 10 for 10% off at JayJaysBreconwww.padwivesassemble.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kirsha and Sophs draw from their 8 years of experience in recruitment, helping candidates perfect CVs, ace interviews, and navigate career transitions. Kirsha shares her personal journey from waitress to admin to a qualified auditor and now in the field of Quality Assurance. Together, we discuss key topics such as working from home, identifying transferable skills, and preparing for interviews across various industries. We also dive into career flexibility, especially for those who may need to move around often or balance work with family life. With tips on communicating with employers about deployments or childcare, we share some valuable insights into making work life fit around your personal life. Plus, we shine a light on some amazing charities like ForcesEmploymentCharity and Recruit for Spouses, offering support and resources to those transitioning into new careers. And don't miss our exciting announcement: a new FREE resource pack will be available for download soon! Finally, stay tuned for this week's Ick of the Week and keep an eye out for a bonus episode with our Reddit of the Week pick! Hit subscribe and join the conversation – it's career talk, with a twist!

Episode Title: New Year, New Me: Pad Wife Drama-FreeWelcome to the first episode of 2025! We're kicking off the year with a good old catch-up, setting intentions for the months ahead (or maybe not setting them at all!), and reflecting on the rollercoaster that was 2024.In this episode, we dive into New Year goal-setting, or rather, the lack of it. We discuss how we're leaving behind the negativity and bad vibes of 2024, and how we've all been coping with the strange twists and turns of last year. Sophs shares some of her spiritual rituals that keep her grounded, from smoke cleansing and crystals to full moons and spell jars. Kirsha talks about her desire to be more present and create lasting memories with her loved ones.But of course, it wouldn't be an episode without some drama! Sophs went rogue with Reddit of the Week and chose an Army Ick—and let's just say, it's one of the worst we've ever heard. Trust us, you don't want to miss that moment!Grab your favourite drink and join us for some laughs, reflections, and plans for a drama-free 2025.Follow us on social media @padwivesassemble for the latest updates, or visit our website at www.padwivesassemble.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Episode Title: New Year, New Me: Pad Wife Drama-Free Welcome to the first episode of 2025! We're kicking off the year with a good old catch-up, setting intentions for the months ahead (or maybe not setting them at all!), and reflecting on the rollercoaster that was 2024. In this episode, we dive into New Year goal-setting, or rather, the lack of it. We discuss how we're leaving behind the negativity and bad vibes of 2024, and how we've all been coping with the strange twists and turns of last year. Sophs shares some of her spiritual rituals that keep her grounded, from smoke cleansing and crystals to full moons and spell jars. Kirsha talks about her desire to be more present and create lasting memories with her loved ones. But of course, it wouldn't be an episode without some drama! Sophs went rogue with Reddit of the Week and chose an Army Ick—and let's just say, it's one of the worst we've ever heard. Trust us, you don't want to miss that moment! Grab your favourite drink and join us for some laughs, reflections, and plans for a drama-free 2025. Follow us on social media @padwivesassemble for the latest updates, or visit our website at www.padwivesassemble.co.uk.

That's a wrap on another unforgettable season of Pad Wives Assemble Unfiltered! In this special 2-minute bonus episode, we're looking back on all the laughs, cringeworthy moments (30+ icks, anyone?), and the outrageous stories we've shared along the way. We've had a blast, but we've also tackled some important topics that matter in our community—and we couldn't have done it without YOU! Your support means the world to us, and we're just getting started. 2025 is going to be bigger, better, and packed with even more fun, so stay tuned! Thank you for being part of this wild ride—see you next season! Keep sharing and recommending and have a VERY Happy Christmas, we hope Santa Claus brings you Leroy. #SeasonFinale #PodcastRecap #IckOfTheWeek #OutrageousStories #CommunityMatters #PodcastLaughs #ThankYouListeners #BiggerBetter2025 #PodcastSeasonWrap #CringeWorthy #FunnyMoments #PodcastHighlights #SeasonEnd #GratefulForYou #PodcastJourney

Podcast Episode Description:Get ready for the Padwives Assemble Christmas Special, where we're bringing you all the festive cheer, cheeky laughs, and a few juicy secrets you won't want to miss! In this holiday episode, we're diving into everything from our favourite traditions, gift ideas and some interesting stories...We start off by sharing some brilliant budget-friendly Christmas gift ideas from small businesses, including JayJays Brecon, Soldier on Coffee, Melted Moments, and Accessories by Jenni—all run by fellow Milspouses and veterans. Whether you're looking for something unique or a thoughtful stocking stuffer, these gift ideas have you covered!But it wouldn't be a Padwives Christmas without a little drama—so get ready for some hilarious moments, the mystery of the missing bra,, Leroy laughs, and a few holiday fails that will have you laughing out loud. We also chat about our upcoming charity event to support Scotty's Little Soldiers, where you can help make a difference this holiday season.Plus, we look ahead to 2025 and share some exciting plans, including upcoming episodes on invisible illnesses, neurodiversity, and more! Of course, we couldn't wrap up the year without our fan-favorite Ick of the Week and a look back at our most memorable moments from 2023.Tune in for all the holiday laughs, heartfelt moments, and Padwives mischief you love. It's our last episode of 2024, and it's packed with everything you need to kick off the festive season with a smile!Links & Resources:Padwives Assemble WebsiteTikTokInstagramSupport Scotty's Little SoldiersMerry Christmas, and here's to a new year full of laughter, love, and all things Padwives!

Join us for a fun-filled Christmas Special episode, the last one until the New Year! We chat about our childhood Christmas traditions, what we do now with our own families, and share some brilliant budget-friendly gift ideas from small businesses. Plus, we dive into our upcoming charity event in January to raise money for Scotty's Little Soldiers, and showcase our new While You Were Away kids' activity journal—perfect for Christmas gifts with a cause! £1 of every order goes to Scotty's. Of course, we've got our fan-favourite Ick of the Week and Reddit of the Week—including a jaw-dropping £1000 spent on sex toys (yikes!). In the debrief, we revisit our interview with Andy McNab, Kirsha's hair makeover, the chaos of the Christmas mess do, and the hilarious moment when Soph was left a little saggy after her bra got swiped, but Kirsha has something to own up to... Soph also presents her insights on ADHD in women at work... but, of course, not without a little stumble, in front of 40 of her colleagues. Guaranteed laughs as we look back on an incredible first year and showcasing our Spotify Wrapped 2024 where we charted at 23 in the UK, and in the top 10% of video podcasts!!

In the latest episode of Pad Wives Assemble, we had the honour of speaking with Andy McNab, former SAS soldier, bestselling author, and media mogul. Andy's incredible journey — from growing up in foster care to becoming one of the most celebrated figures in the British military — is a testament to resilience, courage, and taking risks. In our conversation, Andy reflects on the challenges of transitioning from the military to civilian life, the skills he recommends veterans should upskill in before leaving service, and his exciting new venture, the WeServed app. Andy shares gripping stories from his extraordinary life, including his transition from covert missions to working in Hollywood, Growing up in the Foster system and joining the Army at 16. We also speak to him about his books, but delve into his diagnosis as a Psychopath and how that came about. We dive into his passion for supporting veterans, the inspiration behind WeServed app, a new groundbreaking app for Veterans and how it's transforming the way veterans connect and thrive after service. Get ready for an insightful, action-packed conversation with a true hero dedicated to making a difference. www.padwivesassemble.co.uk www.we-served.com ‪@PadWivesAssemblePodcast‬ @padwivesassemble @socialsophs Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Pad Wives Assemble, we sit down with former SAS soldier and bestselling author Andy McNab, who shares his remarkable journey from growing up in foster care to joining the British Army at just 16 with a reading age of 9-11, to his transition into a successful career in media and Hollywood. Andy opens up about the challenges and triumphs of life in the SAS, how he navigated the shift from military service to civilian life, and the crucial skills he developed along the way. We also dive into his latest venture — the WeServed app — designed to support veterans in their post-service lives. Andy is joined by one of the app's founders, Bels, as they discuss how this innovative tool helps veterans with everything from GP appointments and job upskilling to accessing exclusive discounts. This episode offers invaluable insights for veterans and civilians alike, highlighting the importance of community, resilience, and the power of upskilling. Tune in for an inspiring conversation about overcoming obstacles, embracing new opportunities, and making a difference in the lives of those who have served. Check out the WeServed App here - https://we-served.com/ www.padwivesassemble.co.uk www.tiktok.com/padwivesassemble www.instagram.com/padwivesassemble www.tiktok.com.socialsophs

JayJays Brecon, a unique family-owned business with a strong focus on supporting the military community, providing top quality webbing for the UK Military. Discover how their passion for both family and service members inspired the creation of JayJays, a brand that's grown from humble beginnings to a local favorite. From their military roots and values to the challenges of running a business with loved ones, JayJays Brecon shares their journey and the key elements that have contributed to their success. Whether you're interested in starting your own small business or you're part of the military community, this episode offers valuable insights and practical advice. Plus, enjoy fun quick-fire questions, sneak peeks into upcoming product releases, and an inside look at how JayJays stays ahead of trends in a competitive market. And don't forget to use the code padwives10 for 10% off your next purchase on their website, where military service members also receive special discounts. Listen now for inspiration, tips, and a deep dive into building a family business with purpose. Resources: Visit JayJays Brecon to shop their range of webbing and military equipment and use the code padwives10 for 10% off your next order!

Ever wish someone had handed you a manual before turning 30? In this episode, we're sharing all the things we wish we knew—like why it's okay to say no, how to stop stressing over everything, and why some lessons are best learned the hard way. We'll laugh about the mistakes, share some hilarious aha moments, and dish out advice we didn't realize we needed until the big 3-0 was looming. If you've ever thought, ‘Why didn't anyone tell me this?' then this episode is for you!https://www.padwivesassemble.co.ukPodcast Insta https://www.instagram.com/padwivesassemble/profilecard/?igsh=N3JnZ2pjOGh5bHQxSophs:https://www.instagram.com/socialsophs/profilecard/?igsh=MTk4MDRmajgyaHcwdw==https://www.tiktok.com/@socialsophs?_t=8rUgLwEoacC&_r=1

Ever wish someone had handed you a manual before turning 30? In this episode, we're sharing all the things we wish we knew—like why it's okay to say no, how to stop stressing over everything, and why some lessons are best learned the hard way. We'll laugh about the mistakes, share some hilarious aha moments, and dish out advice we didn't realize we needed until the big 3-0 was looming. If you've ever thought, ‘Why didn't anyone tell me this?' then this episode is for you! Hosted on Acast. See acast.com/privacy for more information.

Season 2, Episode 8Hosts Sophs and Kirsha connect with friend of eight years Chloe to discuss the challenges and joys of maintaining their friendships even after moving away due to partners military service.They dive into the realities of supporting a friend or family member who is frequently relocating, and how to stay flexible with plans when life gets unpredictable.Together, they explore the feelings of drifting that can arise when friends are separated by distance, but also share how those connections can remain strong with intentionality and communication. Sophs and Kirsha offer insights on meeting new friends through military circles and finding community among fellow spouses, highlighting the importance of navigating these unique challenges.Join them for an honest conversation about the complexities of friendship, the ups and downs of military life, and the ways to cultivate lasting bonds, no matter the miles between you.Struggling with Friends and Family back home? This is a great episode to understand and see both sides, on how to support as a spouse in the Military or even as a friend or family member back home. Hosted on Acast. See acast.com/privacy for more information.

Season 2, Episode 9 PART 2In this episode, Sophs, Kirsha, and Chloe dive into the wild world of dating apps as Chloe shares some of her most bizarre (and hilarious) dating app encounters. From unexpected profile revelations to awkward message exchanges, it's safe to say she's seen it all! The trio also reveals their “Ick of the Week” and reacts to funny first-date stories straight from Reddit. Expect plenty of laughs, surprises, and maybe even a little dating wisdom. Tune in for unforgettable stories and lots of laughs! Hosted on Acast. See acast.com/privacy for more information.

Season 2, Episode 9 PART 2 In this episode, Sophs, Kirsha, and Chloe dive into the wild world of dating apps as Chloe shares some of her most bizarre (and hilarious) dating app encounters. From unexpected profile revelations to awkward message exchanges, it's safe to say she's seen it all! The trio also reveals their “Ick of the Week” and reacts to funny first-date stories straight from Reddit. Expect plenty of laughs, surprises, and maybe even a little dating wisdom. Tune in for unforgettable stories and lots of laughs!

Season 2, Episode 8 Hosts Sophs and Kirsha connect with friend of eight years Chloe to discuss the challenges and joys of maintaining their friendships even after moving away due to partners military service. They dive into the realities of supporting a friend or family member who is frequently relocating, and how to stay flexible with plans when life gets unpredictable. Together, they explore the feelings of drifting that can arise when friends are separated by distance, but also share how those connections can remain strong with intentionality and communication. Sophs and Kirsha offer insights on meeting new friends through military circles and finding community among fellow spouses, highlighting the importance of navigating these unique challenges. Join them for an honest conversation about the complexities of friendship, the ups and downs of military life, and the ways to cultivate lasting bonds, no matter the miles between you. Struggling with Friends and Family back home? This is a great episode to understand and see both sides, on how to support as a spouse in the Military or even as a friend or family member back home.

Trigger WarningThis Episode contains discussions on PTSD, Self Harm, Suicidal thoughts and Mental Health struggles of a Military Veteran.In this Episode Sophs and Kirsha speak to Alex Harrison (Guardsman.Media) on his journey after being injured in Afghanistan and losing his eye. Alex Harrison is a good friend of the podcast, and they speak about how a spouse, family member or friend can best support someone who may be struggling. Alex opens up in detail about what he needed from his nearest and dearest to get through, what helped him and the journey to get him to where he is today.Please reach out, you are not alone. If you or anyone else you know may be struggling please reach out to a trusted person, or one of the amazing charities out there to support;SSAFA (Soldiers, Sailors, Airmen and Families Association): www.ssafa.org.ukWalking With The Wounded: www.walkingwiththewounded.org.ukCombat Stress: www.combatstress.org.ukThese organizations provide vital support to veterans and their families, focusing on mental health, wellbeing, and community connections. Hosted on Acast. See acast.com/privacy for more information.

Season 2 Episode 7 - Battle Scars, Alex Harrison's Journey from Combat to Civilian Life Part 2   *Trigger Warning:* This episode discusses sensitive topics, including the loss of an eye, mental health challenges, PTSD, and suicide. Listener discretion is advised   In light of Mental Health Awareness Day last week, In this deeply moving two-part episode , we speak with Alex Harrison, a veteran who lost his eye in Afghanistan. Alex opens up about his personal story of survival, his struggles with PTSD, and how he navigated the difficult transition from military to civilian life. We also dive into the emotional complexity of supporting someone with mental health struggles—how to be there for a loved one without overstepping, and what Alex found most helpful on his journey.   Despite the heavy subject matter, we still have plenty of laughs and great banter, because that's what we do at *Pad Wives Assemble*. Alex shares how he turned his experiences into something positive through social media, where he doesn't hold back on the details, offering a raw and relatable look into his life post-combat.   This episode is for everyone—whether you're trying to understand how to support a loved one with PTSD, mental health struggles, or the transition from military to civilian life, or if you're a veteran yourself, looking for a story that hits close to home. We also talk about the pressure loved ones face when they want to help but don't know how.   As always, we bring our signature Pad Wives banter and humor to the conversation, including the ever entertaining Ick of The Week, but with a goal of providing valuable insights, support, and relatability for anyone listening.   If you or someone you know is struggling, please reach out to someone you trust and seek professional help. Here are a few UK military charities that offer support for PTSD, veterans, and mental health: - *Combat Stress* (combatstress.org.uk) - *Help for Heroes* (helpforheroes.org.uk) - *SSAFA* (ssafa.org.uk) - *Walking with the Wounded* (walkingwiththewounded.org.uk) - *The Royal British Legion* (britishlegion.org.uk)    You don't have to go through it alone.   Key Words: Military, Veteran, Combat, Military to Civilian, Mental Health, PTSD, Mental health support, British Army, British Forces, True Story, True Life, Military stories, Veteran Story. 

Full Title - Season 2 Episode 6 - Battle Scars, Alex Harrison's Journey from Combat to Civilian Life Part 1 *Trigger Warning:* This episode discusses sensitive topics, including the loss of an eye, mental health challenges, PTSD, and suicide. Listener discretion is advised In light of Mental Health Awareness Day last week, In this deeply moving two-part episode , we speak with Alex Harrison, a veteran who lost his eye in Afghanistan. Alex opens up about his personal story of survival, his struggles with PTSD, and how he navigated the difficult transition from military to civilian life. We also dive into the emotional complexity of supporting someone with mental health struggles—how to be there for a loved one without overstepping, and what Alex found most helpful on his journey. Despite the heavy subject matter, we still have plenty of laughs and great banter, because that's what we do at *Pad Wives Assemble*. Alex shares how he turned his experiences into something positive through social media, where he doesn't hold back on the details, offering a raw and relatable look into his life post-combat. This episode is for everyone—whether you're trying to understand how to support a loved one with PTSD, mental health struggles, or the transition from military to civilian life, or if you're a veteran yourself, looking for a story that hits close to home. We also talk about the pressure loved ones face when they want to help but don't know how. As always, we bring our signature Pad Wives banter and humor to the conversation, but with a goal of providing valuable insights, support, and relatability for anyone listening. If you or someone you know is struggling, please reach out to someone you trust and seek professional help. Here are a few UK military charities that offer support for PTSD, veterans, and mental health: - *Combat Stress* (combatstress.org.uk) - *Help for Heroes* (helpforheroes.org.uk) - *SSAFA* (ssafa.org.uk) - *Walking with the Wounded* (walkingwiththewounded.org.uk) - *The Royal British Legion* (britishlegion.org.uk) You don't have to go through it alone. Key Words: Military, Veteran, Combat, Military to Civilian, Mental Health, PTSD, Mental health support, British Army, British Forces, True Story, True Life, Military stories, Veteran Story.

Summary In this episode of Padwives Assemble, the hosts discuss how to make military housing feel like home. They share personal experiences, insights from guests, and practical tips for decorating and organizing military homes. The conversation covers the challenges of military life, the importance of community support, and creative solutions for making a temporary house feel cozy and welcoming. In this episode, the hosts discuss various topics related to military housing, including maximizing storage solutions, decorating tips for rentals, essential products and hacks for home improvement, and a light-hearted discussion on conspiracy theories. They also delve into a dramatic Reddit story about family dynamics and the choices made by a mother regarding her daughter and husband. Takeaways Making a military house feel like home is important. Community support plays a crucial role in military life. Decorating can be challenging but rewarding. Personal experiences can provide valuable insights. Storage solutions are essential in military housing. Using candles and flowers can enhance the homey feel. DIY projects can be fun and fulfilling. Engaging with the community can lead to new opportunities. It's okay to personalize your space, even temporarily. Sharing stories can help others feel less alone. Maximizing storage is crucial in military homes. Radiator covers and paint can transform a rental space. Peel and stick tiles are a versatile home improvement solution. Command strips are essential for renters. Rugs can significantly enhance the coziness of a room. Conspiracy theories can lead to entertaining discussions. Family dynamics can be complicated, especially in blended families. It's important to prioritize children's well-being over adult relationships. Cleaning hacks can make home maintenance easier. Product recommendations can help improve daily life. Titles Making Your House a Home Insights from Military Life Maximizing Storage in Military Homes Decorating Tips for Military Rentals Sound Bites "I'm really excited about what's coming up." "It's really insightful and it's really nice to see." "It's a deep episode, let's be honest." "Look at all this storage!" "What would you recommend?" "I will always take peel and stick tiles." Chapters 00:00 Introduction to Making a Military House a Home 03:15 Exciting News and Upcoming Guests 05:54 Insights from Alex Harrison's Experience 08:18 Personal Updates and Family Life 10:38 Decorating Military Homes: Challenges and Solutions 13:39 Creating a Cozy Atmosphere 16:12 Practical Tips for Home Decoration 19:01 Storage Solutions for Military Housing 21:32 Final Thoughts and Wrap-Up 35:15 Maximizing Storage in Military Homes 36:43 Decorating Tips for Military Rentals 40:13 Essential Products and Hacks for Home 45:23 Conspiracy Theories and Fun Discussions 50:18 Reddit Drama: Family Dynamics and Choices Keywords military housing, home decor, community support, personal stories, military life, home improvement, podcast, decorating tips, storage solutions, military families, military housing, home decor, storage solutions, family dynamics, cleaning hacks, rental tips, parenting, conspiracy theories, product recommendations, home improvement

In this episode of Pad Wives Assemble, Kirsha and Sophs discuss how to make military housing feel like home. They share personal experiences, and practical tips for decorating and creating a cozy atmosphere. Emphasizing the importance of personal touches in home decor to have a safe space and sense of belonging. In this episode, the hosts discuss various aspects of military housing, including maximizing storage solutions and decorating tips for rentals. They share essential home decor items and product recommendations, along with fun discussions about conspiracy theories. The episode also delves into a Reddit drama involving family dynamics and relationships, highlighting the challenges faced by a mother and her daughter.TakeawaysMaking a military house feel like home is essential.Community support plays a vital role in military life.Decorating can be challenging but rewarding.Personal touches can transform a space.Storage solutions are crucial in military housing.Candles and soft lighting create a cozy atmosphere.Using tension rods can help with curtain placement.Ottoman beds provide excellent storage options.Engaging with the community enhances the military experience.Sharing experiences can lead to valuable insights. Radiator covers can transform a space.Peel and stick tiles are versatile and easy to use.Rugs can significantly enhance the coziness of a room.Cleaning products can make a home smell luxurious.Conspiracy theories can lead to entertaining discussions.Family dynamics can be complicated, especially in blended families.It's important to prioritize children's well-being over adult relationships.Communication is key in maintaining healthy family relationships.Creative activities can help children cope with parental absences.Chapters00:00 Introduction to Making a Military House a Home03:15 Exciting News and Upcoming Guests05:54 Insights from Alex Harrison's Experience08:18 Personal Updates and Family Life10:38 Decorating Military Homes: Challenges and Solutions13:39 Creating a Cozy Atmosphere16:12 Practical Tips for Home Decoration19:01 Storage Solutions for Military Housing21:32 Final Thoughts and Wrap-Up35:15 Maximizing Storage in Military Homes36:43 Decorating Tips for Military Rentals40:13 Essential Products and Hacks for Home45:23 Conspiracy Theories and Fun Discussions50:18 Reddit Drama: Family Dynamics and Choices01:05:49 PAD WIVES INTRO OUTRO.mp4Keywordsmilitary housing, home decor, community support, podcast, military life, home tips, decorating tips, military families, home improvement, personal stories, military housing, home decor, storage solutions, product recommendations, family dynamics, cleaning hacks, conspiracy theories, military lifestyle Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode, Kirsha and Sophs discuss the various challenges and coping mechanisms associated with military deployments. They share personal experiences, emphasizing the emotional impact of separation on relationships and parenting. The importance of communication, community support, and finding ways to connect during absences is highlighted, along with light hearted anecdotes that provide a sense of relief amidst the serious topics. Takeaways Every deployment is unique and affects individuals differently. Coping mechanisms vary; what works for one may not work for another. Solo parenting during deployments can be incredibly challenging. Engaging in community activities can help alleviate feelings of loneliness. Maintaining communication through letters or videos can strengthen connections. It's normal to feel a range of emotions during and after deployments. Creating family traditions can help children cope with a parent's absence. Support from friends and community is crucial during tough times. Adjusting to a partner's return can be just as challenging as the deployment itself. Sharing experiences with others can foster a sense of belonging and understanding. Keywords deployments, relationships, coping mechanisms, communication, military families, emotional support, community, parenting, friendship, personal stories

Podcast Episode 4: Navigating Deployments: Coping, Connection, and CareIn this heartfelt and relatable episode, we dive into the challenges and triumphs of navigating deployments—whether you're a solo parent, a partner without kids, or someone supporting a loved one away. Join us as we explore effective strategies for coping during those long absences, from maintaining a routine to discovering new hobbies that keep you engaged and uplifted.We'll share personal stories, expert tips, and practical advice on how to stay connected with your partner while they're away, along with the joys and quirks of solo life. Get ready for some funny and uplifting quotes that remind us to find humour in the chaos: “Distance means so little when you mean so much!” and “I thought I was indecisive, but now I'm not so sure!”Plus, we'll discuss the importance of self-care and finding time for yourself amidst the ups and downs of deployment life. Whether you're navigating the challenges of parenting alone or just figuring out how to keep busy while your partner is away, this episode offers insights to help you thrive, reconnect, and find joy in the journey.Tune in for a mix of laughter, encouragement, and camaraderie as we tackle the unique experiences of deployment, making it all a little more relatable and a lot more fun! Hosted on Acast. See acast.com/privacy for more information.

In this episode, the Kirsha and Sophs discuss various topics related to military life, including exciting announcements about new merchandise and discounts, personal updates, and the challenges of navigating relationships during deployments. They share their experiences with basic training, offer advice for partners of military personnel, and reflect on the importance of patience and communication. The episode also features a humorous Reddit story that highlights the complexities of relationships. Takeaways The Padwives Essentials planner is designed for military spouses. Adjusting to a partner's return from deployment can be challenging. Communication and patience are key in military relationships. Personal growth and self-care are important during transitions. The hosts emphasize the importance of community support. Experiences with basic training can vary significantly. It's common to feel overwhelmed when partners return home. The hosts share humorous anecdotes about their relationships. Military life can lead to unexpected and humorous situations. The importance of sharing experiences to help others feel understood. Keywords military life, relationships, deployments, basic training, personal growth, mental health, military spouses, podcast, community, support, best friends, old school, school trends, reddit, reddit stories, comedy, girl talk

Apologies to all our Apple Subscribers! We have had hosting site issues with apple but all should be available! Episode 2 can be found on our Youtube as well as all video episodes moving forward!!!As an apology we are releasing this Episode EARLY for you before Monday!SummaryIn this episode, the hosts discuss various topics related to military life, including exciting announcements about new merchandise and discounts, personal updates, and the challenges of navigating relationships during deployments. They share their experiences with basic training, offer advice for partners of military personnel, and reflect on the importance of patience and communication. The episode also features a humorous Reddit story that highlights the complexities of relationships.TakeawaysThe Padwives Essentials planner is designed for military spouses.Adjusting to a partner's return from deployment can be challenging.Communication and patience are key in military relationships.Personal growth and self-care are important during transitions.The hosts emphasize the importance of community support.Experiences with basic training can vary significantly.It's common to feel overwhelmed when partners return home.The hosts share humorous anecdotes about their relationships.Military life can lead to unexpected and humorous situations.The importance of sharing experiences to help others feel understood.Keywordsmilitary life, relationships, deployments, basic training, personal growth, mental health, military spouses, podcast, community, support Hosted on Acast. See acast.com/privacy for more information.

"Pad Wife Stigma Showdown: Debunking Dependapotamus Myths and Laughing at Leroy"**4 In this week's episode of "Pad Wives Assemble - Unfiltered" we're taking on the wild world of military spouse stereotypes head-on! Buckle up as we dive into the hilarious and often frustrating stigmas attached to being a "pad wife." From the outrageous assumptions about our careers to the absurd idea that Leroy, the mythical "other guy," shows up whenever our service members are away, we're setting the record straight with humor and honesty. What We Cover in This Episode: Stigma Breakdown: We address the strange labels and assumptions that military spouses face, including the outdated belief that pad wives don't have careers or ambitions. Leroy Myth: Explore the absurd myth of Leroy—the so-called "other guy" who supposedly appears when service members are away. We'll debunk this and highlight the reality of our lives. Weekly Icks: Relatable and often humorous moments that every pad wife experiences, guaranteed to make you nod in recognition. Reddit Madness: Share in our disbelief as we discuss an unbelievable Reddit story that's so outrageous not even we can get our head around Plus, we're bringing you this week's “icks” — those relatable moments that every pad wife knows too well — and an unbelievable Reddit story that's so jaw-dropping, it's practically begging to be shared. Join us for a fun and eye-opening discussion that tackles these stereotypes with a good dose of humour and a lot of heart. Whether you're a military spouse or just curious about the real life behind the uniform, this episode is for you! Keywords: Pad Wife, Military Spouse, Military Life, Stereotypes, Myths, Leroy, Career Myths, Weekly Icks, Reddit Stories, Podcast, Military, Girl Talk, Best Friends Don't forget to subscribe and tune in for more episodes where we debunk myths and share the real stories behind the military spouse experience!

Season 2 and Pad Wives Assemble is back but UNFILTERED. We are diving into some outrageous March in stories from Military Housing that will have you gasping, laughing and maybe even cringing. From shocking inspections to unexpected guests in the bathroom! We are pulling no punches in sharing the wildest tales from Military life.This week we're also debuting a brand new cohost - Kirsha! Get ready for unfiltered takes and hilarious reactions as we break down the chaos.We've got our fan favourite segments:Ick of the WeekReddit of the weekPadcast FavesNo Limits, no filtere and absolutely no dull moments. Tune in, laugh along, and share your own outrageous housing and rental stories (not just Military!) Hosted on Acast. See acast.com/privacy for more information.

Season 2 and Pad Wives Assemble is back but UNFILTERED. We are diving into some outrageous March in stories from Military Housing that will have you gasping, laughing and maybe even cringing. From shocking inspections to unexpected guests in the bathroom! We are pulling no punches in sharing the wildest tales from Military life. This week we're also debuting a brand new cohost - Kirsha! Get ready for unfiltered takes and hilarious reactions as we break down the chaos. We've got our fan favourite segments: Ick of the Week Reddit of the week Padcast Faves No Limits, no filtere and absolutely no dull moments. Tune in, laugh along, and share your own outrageous housing and rental stories (not just Military!)

In Episode 16 Sophs and Jess talk to Lauren Hyland, a Military (RAF) wife, about her experiences living abroad and starting a family. We delve into Lauren's journey of starting a family and the unique ways she stayed connected with her husband whilst he was away and how her social media grew to winning a Forces Families Social Media Award. We cover topics of military housing, Lauren sharing her experience in Cyprus and offering advice for those moving there. We also touch on the process of applying for a house and the varying conditions of Military housing. Overall providing an insight to military lifestyle and the importance of community and support. Key points - Starting a family while in the military can be a challenge, but finding creative ways to stay connected, such as videos and using visual aids can help bridge the distance. - Military housing conditions can vary, it is important to have realistic expectations and be prepared for potential issues - Building a supportive community of other military partners can provide a sense of belonging and help navigate the unique challenges of military life Key words Military, Army, RAF, Royal Air Force, Deployment, Solo Parenting, Mum life, Cyrpus, Military Family, Military Lifestyle, Girl talk

Soph is back from Bali, Jess has peppermint tea navigating a career can be tricky!

Soph is back from Bali. Jess has peppermint tea and we discuss all to do with Careers and navigating this all. Plus all your PADCAST faves. Hosted on Acast. See acast.com/privacy for more information.

Kirsha from ep.12 joins Jess to co-host this week! They talk all things making friends as well as the usual Padcast Faves and Ick of the Week! What has been your experience like with making friends in the military community?

Our first ever video podcast! Yay, we are still working out the lighting so bare with us, but we talk the struggles of booking holidays when someone is serving, our best budgeting hacks to keep the cost down, and the different phases of booking holidays and all the laughter innbetween!

Would you live on a military base? In military terms this is called behind the wire. We have all lived behind the wire and we have all lived on an estate. We delve into Pros and Cons as well as your messages! You can watch the video on our YouTube channel!

If you are applying for you're first SFA and looking for insight, you're moving to your next or you're just dang nosey like us! We share our first experience of Military Housing, how we did it, what we found helped and more! All the giggles, the frustrations and all the fun bits! Next week we will cover everything behind the wire pros and cons with a special guest! Don't forget to give us your orders! xoxoxo

Well this week was…..chaotic. So grab a brew and join the chaos! We are honest, brutally honest and we lacked motivation this week. So let's have a good old gossip!