Passion-Minded Mom

Welcome to Season Two of the podcast! In this episode, I share what I learned from Season One and what you can expect from Season Two. I also discuss how my business has evolved in the last year, as well as the updates that are being made for the new season. Celebrate with me as we start this new journey together!

So many of us are tempted to ask others for advice on how to make decisions or how to handle difficult conversations. In this episode, I explain why this doesn't work, and what questions we should be asking ourselves instead.   Featured in this episode: Join my FB Group

In this episode, I review one of the top mistakes I see ambitious CEO Moms make, why this makes it harder for them to succeed as an entrepreneur, and a practical way to solve for it. Featured in this episode: Broccoli Boxes Email info@katereuter.com to join the CEO Mom Incubator, taking place September 13 at 1:00pm EST!

Let's talk about what it means to be ready to hire a 1:1 coach, important considerations to make in your decision, and how you can ensure if this is the right choice for you right now. Featured in this episode: Email info@katereuter.com to join the CEO Mom Incubator, taking place September 13 at 1:00pm EST!

In this episode I discuss some of the common thoughts that get in the way for Moms who are new in business, why this is a challenge for them, and what to do about it. Featured in this episode: www.katereuter.com/episodes/66 info@katereuter.com

Today I have a look at the difference between feeling better in a productive and useful way, versus avoiding feeling entirely. This is an extension of the work that I introduced in Episode 66, and I address how that 5-Step Model can help us navigate any challenge. I discuss what it actually looks like to embrace the F line of feeling, as well as how avoiding or resisting feeling entirely (which is what most of us do) doesn't serve us. Featured in this episode: www.katereuter.com/episodes/66 info@katereuter.com

In this episode, I outline one simple strategy to help you develop your business savvy as you take action in your business, so you can take it full-time. I outline why this practice is so important and why so many Moms avoid doing it. I also review some easy ways to get started taking these steps on a regular basis so you can accelerate your progress as a CEO Mom. Featured in this episode: Covered Beloved Podcast www.katereuter.com/calendar

If you want one simple way to start stepping into your CEO self so you can create more consistent results in your business, then start this 5 minute daily practice and you will be well on your way to your EPIC MomLife. We discuss what it means to commit with integrity and how being more intentional with this practice will help you fast track your success. Featured in this episode: http://instagram.com/dumpthealgorithm  https://workshop.katereuter.com http://facebook.com/groups/yourepicmomlifegroup

In this episode, I share a recent experience of mine and the realization I had about how much has changed in the last 4 years and how these tools can help you go from stressed out and frazzled to empowered and peaceful. If you are done avoiding enjoyable experiences for fear of how stressful they could be, then this is the episode for you. Featured in this episode: https://workshop.katereuter.com www.facebook.com/groups/yourepicmomlifegroup

Dr. Orlena joins us to share how she went from Pediatric M.D. to Mom of 4 to CEO with a coaching business helping other families live longer and healthier lives. We discuss the role that mindset plays in living a healthy lifestyle, how food is fuel, and how small shifts can make a big difference. Featured in this episode: FREE Healthy You Healthy Family Habit Challenge Dr Orlena's "Why Am I So Tired Quiz?"

In this episode, I discuss where worry comes from, why it is leading to more stress than we realize, and what to do about it. Featured in this episode: www.katereuter.com/mompressurequiz

You know what they say, things come to you at the right time. You are listening to this episode for a reason, because in it, I am dishing what I wish someone would have told me before I started as an entrepreneur. I had no idea what I was in for. Tune in to find out the behind the scenes stuff that no one tells you about what it takes to be successful as an entrepreneur and CEO Mama. Featured in this episode: http://workshop.katereuter.com https://www.simonegraceseol.com/podcast/nervous-system-bryn-bamber https://www.facebook.com/groups/yourepicmomlifegroup

In this episode, I talk with Dana Malstaff about her journey from successful corporate career to mompreneur to author and creator of Boss-Moms®. She shares the behind-the-scenes of what it was like to go from being a stay at home mom to building her Nurture To Convert membership program and serving tens of thousands of moms in her popular Boss-Moms® Facebook group. Featured in this episode: https://www.facebook.com/groups/BossMomGroup https://nurturetoconvert.com/

Today I review the main reasons why most mamas struggle with staying on track with their goals, what is creating these derailing behaviors and what to do about it.  Featured in this episode: https://katereuter.com/mompressurequiz

In this episode, I discuss why most strategies from all the lead magnets and freebies and low-end courses don't work, how to identify what is really getting in the way, and what to do about it (and how our kids can help)!   Featured in this episode: https://katereuter.com/mompressurequiz

Today I am introducing you to a tool that has changed everything for me both as an entrepreneur and single mom of two. Not only will learning and applying this tool help you in business, but it will also benefit every aspect of your MomLife.   Featured in this episode: www.mompressurequiz.com Www.katereuter.com/calendar

In this episode, we discuss 5 simple steps for planning even during the summer, so you can feel more in control of your time, with less stress and overwhelm.   Featured in this episode: Essentialism: The Disciplined Pursuit of Less by Greg McKeown mompressurequiz.com

Want the secrets of being a breadwinning mom and a new resource that outlines how taking charge of your financial future can benefit you? Tune in to this episode to uncover some of the essential traits needed to step into this role without driving yourself into the ground, and guidance to help you understand if this is for you. Featured in this episode: Book a free mini-session Think Like a Breadwinner

Join me as I talk with featured guest and author Marisa Lonic, as she discusses her journey as a mompreneur and what it’s like to balance work while raising a family. We talk systems, outsourcing, and the process of going from blogger to author to course creator as she shares her experience growing her business and self-publishing her latest book, Time Momagement. Featured in this episode: www.mamaworkit.com IG - @letmamaworkit Marisa’s FB Group, Working Mamas Working It Time Momagement

In this episode, I discuss one of the most common challenges moms experience that get in the way of them creating an Epic MomLife. I outline the busy cycle, why it isn’t good for us, and what to do about it.  Featured in this episode: www.katereuter.com/yourepicmomlife www.facebook.com/groups/passionmindedmoms www.instagram.com/katereuter The Science of Getting Rich

What qualities do business-driven moms want in a leader? And more importantly,  how can we start practicing them now so we can become great leaders ourselves? I did some research and am laying out my findings in this episode along with what to stop doing so you can start becoming a leader in your own life.   Featured in this episode: www.facebook.com/groups/passionmindedmoms www.katereuter.com/yourepicmomlife

In this episode, I share my favorite hacks to help save you time, energy, and frustration so you can create a MomLife that is a little easier, and a lot more fun! Featured in this episode: www.instagram/katereuter www.facebook.com/groups/passionmindedmoms www.katereuter.com/yourepicmomlife

Want to create change, but don’t know where to start? Tune into this episode for 5 steps to get you started, and a special offer to join the group program, Your Epic MomLife. Featured in this episode: https://www.youtube.com/watch?v=v1ojZKWfShQ www.katereuter.com/yourepicmomlife

In this episode, I review the idea of CEO mindset and the cascade of events that leads to our results. I discuss the critical role of mindset in creating a different experience for ourselves, and what it means to get into CEO shape if we want to create an Epic MomLife. Featured in this episode: www.katereuter.com/episodes/11 www.katereuter.com/yourepicmomlife

In this episode, I discuss why journaling is important, why so many of us resist it, and how to get started doing it. I help answer the questions:   What should I write about? When should I journal? What is the purpose of it and how can it benefit me?   Featured in this episode: Breaking the Habit of Being Yourself Book a free mini-session: http://katereuter.com/calendar

Join me as I welcome Business Strategist Megan Huber to the podcast for a discussion on all things motherhood and business, where we talk about what it really takes to grow your business as a mom, including developing a high-profit model, ditching mom guilt, dealing with an identity crisis, and how hustling is not sustainable.    Megan Huber is a Business Growth Strategist, helping overwhelmed coaches grow to $20k - $50k months through a scaleable, repeatable signature offer with simplicity and profitability. As the former Director for an international coaching and online training company where she helped launch, develop and run multi-million dollar coaching programs, Megan’s business mentorship and teachings incorporate 7-figure launch strategies combined with a soul first, strategy second approach. In a sea of coaches and online experts who teach theory, Megan is highly focused on action, implementation and helping her clients create sustainable business models that make progress and produce real results consistently over the long-term all based on what she’s created throughout her 9-year career as a coach and entrepreneur. Featured in this episode: www.facebook.com/groups/structuredfreedomforcoaches https://meganjohnsonhuber.com/

In this episode we talk about two ways to make evenings easier. If evenings are the hardest part of your day, and you are done feeling exhausted, this episode is for you.    Featured in this episode: mompressurequiz.com

Happy Birthday to the Passion-Minded Mom Podcast! And to celebrate it I cover the top 5 most impactful episodes that have been delivered in the last year. I discuss healthier habits like waking up early as well as advice around time management, productivity and prioritizing work in our business. Featured in this episode: https://katereuter.com/calendar Episode 6: How to Create a Schedule That Works During a Crisis and Why Not Having One is Actually Hurting You Episode 7: How to Wake Up Early and Why Now is the Best Time to Start Doing It Episode 8: How to Stand Out Among the Noise and the Surprising Secret Most Marketers Won't Tell You Episode 20: Managing Your Time Effectively As An Entrepreneur: The Three Problems That Get In the Way of Us Being Productive and Practical Tips to Solve Them Episode 38: What To Do When it Feels like Your Life is Getting in the Way of Your Business

Today we talk about how our relationship with our past impacts what we are able to create in our future, and why we should take the time to understand and shift that perception so that it serves us in where we are headed. Featured in this episode: Book a free mini-session

In this episode, I discuss what happens when we hit those walls or slumps in your business that often make you want to quit. I offer some specific strategies for what to do when what used to work stops working in your business. Featured in this episode: Super Attractor, by Gabrielle Bernstein

Mama, there is so much that we are expected to do as moms, and often the pressure gets to be too much. Unfortunately, this can set us up for a lot of disappointment and frustration, not to mention hinder our ability to give ourselves what we truly need. Where does all this pressure to be perfect come from, and what can we do about it?  Featured in this episode: 39: Pressure and Achievement: Why Putting Pressure on Yourself Is Not Going to Help You Achieve Your Goals Feeling Pressure to Be a Perfect Mother Relates to Parental Burnout and Career Ambitions The Costs of Motherhood Are Rising, and Catching Women Off Guard The Pressure Is Real For Working Mothers Take the Mom Pressure Quiz!

In this episode, we discuss what kind of impact our hormones have on our entrepreneurial journey as moms. We talk with nutrition and hormone expert Tania Dee about how to identify when hormones are affecting our energy levels and how to mitigate some of the changes that occur in our 30’s, 40’s and beyond.   Featured in this episode: Tania's Free Offer: The Hormone Guide + The Better Hormones Tool Kit The Over 40 & Sexy Podcast Peri Menopause & The Diet Connection FB Group

So many moms struggle with showing up consistently in our business and on social media. In this episode, we will discuss excuses like not having the right thing to say, not having time, and the challenge of not feeling like enough that get in the way of us showing up.   Featured in this episode: www.katereuter.com/calendar www.kate.club

In today’s episode, I discuss more of my takeaways from the app, and review some of the ways to deepen and cultivate your connections this year, including strategies for encouraging collaboration, maintaining consistency and developing community. Featured in this episode: www.heymegan.club  www.kate.club

Clubhouse is one way to gain quick momentum for sure. Check out this episode to hear my top 7 takeaways from the first week on Clubhouse and how you can use this bonus workshop to Maximize Your Impact on the app.  Featured in this episode: www.kate.club

If you’re an entrepreneur growing a business during these times of uncertainty, you are going to have to get comfortable with the notion of change. Change will consistently present challenges that require you to problem-solve. In this episode, I discuss how to create momentum in your business by learning to problem-solve like a CEO. Featured in this episode: Why the COVID-19 Pandemic Has Caused a Widespread Existential Crisis http://www.katereuter.com/calendar

Pain or other physical ailments don’t have to be a problem or mean that you aren’t capable of working toward the future you envision. As human beings, we are vulnerable and not always feeling great in our body. In this episode, I discuss how to cope with injuries, pain and illness and what to do to take care of yourself, the CEO, when your health doesn’t fully cooperate. Featured in this episode: http://www.katereuter.com/calendar

Enjoy this list of the top ten takeaways that have helped me to build a successful coaching practice as an entrepreneurial mom in the year of 2020. In the episode, I also reference specific episodes where you can get more insight and detail on each topic to help you apply it to your own life. Featured in this episode: http://www.katereuter.com/calendar

In this episode, I review three important steps to ensure that your holiday festivities don’t derail your good intentions to start 2021 strong. And, if you follow these steps, you will ensure that you still get your down time without it being destructive to your goals, so you can get a head start on the New Year and your plans to grow that business of yours. Featured in this episode: Atomic Habits, by James Corden http://www.katereuter.com/calendar

Whether you believe in manifestation or not, I want to clear up the confusion and give you some actionable steps that can help you get one step closer to getting what it is you want. I will review how to be intentional, why we have more power to create than we realize, and how this process can help you achieve your goals. Featured in this episode: marketingkate@gmail.com http://www.katereuter.com/calendar

Today I am going to walk you through a few steps that will help you shed the layers of the ‘old you’, so you can walk head on to the New Year feeling more ready than ever to finally put yourself first and move toward that vision you have buried somewhere inside. This will help you take the right action steps to grow that business or side hustle that always seems to end up on the back burner so you can finally make your way to $50K. Featured in this episode: http://www.katereuter.com/calendar

If you are ready to ditch the confusion around finances and finally take control of your business finances, this episode is for you. So many of us avoid bookkeeping due to lack of understanding and because of what we think about all of those numbers. In this  episode, I give you some insight into why this feels so hard for us, and some simple steps to get more organized, so you can streamline those books once and for all. Featured in this episode: www.quickbooks.com www.xero.com http://www.katereuter.com/calendar

If you struggle with ongoing tension and often feel like nothing you do is enough, this episode is for you. Perfectionism is something a lot of entrepreneurs struggle with and despite what you may think, it actually gets in the way of you achieving your goals. In this episode, I offer you some understanding about where all this pressure comes from, how it leads to tension, and some practical advice for what to do about it.  Featured in this episode: www.facebook.com/groups/passionmindedmoms http://www.katereuter.com/calendar

Ever feel like your life gets in the way of your business? What do we do about it? In this episode I introduce a couple of concepts that can help you make better use of your time, and some practical steps make a shift that better serves you. Featured in this episode: www.facebook.com/groups/passionmindedmoms http://www.katereuter.com/calendar

I expand upon the last episode and review more examples and additional ways we can accelerate the process of moving toward our goals, including the real reason behind why we set goals and practical advice for how we can feel better we work toward achieving them. Featured in this episode: www.thelifecoachschool.com http://www.katereuter.com/calendar www.facebook.com/groups/passionmindedmoms

In this episode, I review the importance of slowing down and tuning into our emotions as we move toward our goals. I take a look at why we set goals in the first place and why we want to achieve them so quickly. I outline how operating from a place of negative emotion can hinder our progress, and what to do about it to make the process more enjoyable. Featured in this episode: www.thelifecoachschool.com http://www.katereuter.com/calendar

Selling doesn’t have to feel icky, but for a lot of us, it is the thorn in our side. In this episode, I review 3 questions to ask yourself before your next sales call, so you can boost your confidence and feel much better about the whole process of selling. You may even get a resounding ‘YES’ on the next call if you tackle the bonus question that I include here. Featured in this episode: www.katereuter.com  http://www.katereuter.com/calendar

Today I review more takeaways from my recent experience with trying 75HARD, including the value of analyzing what we are doing well. I discuss our tendency to minimize our accomplishments and how this makes it harder for us to keep creating success. Featured in this episode: https://andyfrisella.com/pages/75hard-info www.facebook.com/groups/passionmindedmoms http://www.katereuter.com/calendar

I recently started Andy Frisella’s program 75HARD—and failed. Today I talk about the best and the worst and what I learned from failing it in just 10 days. Featured in this episode: https://andyfrisella.com/pages/75hard-info www.facebook.com/groups/passionmindedmoms http://www.katereuter.com/calendar

I delve further into the topic of doing hard things on purpose in this episode, and discuss why I chose to take on some new challenges, as well as the discomfort I am already experiencing as a result.    Featured in this episode: https://thelifecoachschool.com/certification/ https://andyfrisella.com/pages/75hard-info https://jamesclear.com/atomic-habits http://www.katereuter.com/calendar www.facebook.com/groups/passionmindedmoms

There are a lot of different things we need to do to be effective at marketing and growing our business. But, there are also things that the most successful entrepreneurs don’t do. Here are 5 things to stop doing right now if you want to maximize your success. Featured in this episode: http://www.katereuter.com/calendar http://www.facebook.com/groups/passionmindedmoms