Sh!t Talk & Banter with Nathan & Guests!

This week's episode features The Pet Shrink - Penaran Higgs who is an Expert Pet Behaviourist & Dog Trainer in London. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This weeks guest is music producer and DJ - Salvage. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This week's guests is Colman Power. Who is the Author of "The Power of Organic Fitness", he also is a Personal Trainer & Podcaster. Buy his book by clicking this link https://www.amazon.co.uk/Power-Organic-Fitness-healthier-lifestyle/dp/1781336849 If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Drinking alcohol can either create good moments or incoherent rambling, I'll let you be the judge of that for this week's episode. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This week's guests is Chesney Hawkes. 90s singing icon who has a friendly chat touching on the classic song "One and Only", the music industry and his current/future plans. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

In this week's episode we take a look at the reaction to the Amber Heard & Johnny Depp Verdict and also the details from the treatment of the Liverpool Fans at the Champions League Final in Paris last weekend. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This week's guest is Sean Ruane who is the creator of the mental health app Mind Data. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

James, Dave, Gareth & Jordan make up the band "Lavengro" from Derry, Ireland. They are an up and coming band who have had some hit singles and played alongside some of the greats in the industry. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This week I talk about the Depp/Heard Case and how it seems like a comedy sketch show, OJ Simpson's hilarious Twitter interactions, how over representation in media is becoming tiresome and Elon Musk buying Twitter. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Denise Welch is an Actress and TV Personality from the United Kingdom. She is most known for her role on the talk-show "Loose Women" and her acting roles in "Coronation Street", "Waterloo Road" and her victory on "Celebrity Big Brother." If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Ashley Hlebinsky is a Firearms Expert from the United States. She has appeared on many Television shows and is the Curator of the Cody Firearms Museum (CFM). If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Peter Miller is a Nutritionist from Liverpool, specialising in Combat Sports Nutrition. He is the founder of Condition Nutrition. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Denys is the Ukrainian Youth Delegate to the UN. He is currently in Kiev, Ukraine, fighting the war on an information front. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Aachen is Buddhist Monk from Tibet. He teaches Philosophy & frequently speaks on social media. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Rob is apart of the Australian Navy who were recently at Tonga helping with relief from the Volcano Eruption/Tsunami. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

In this weeks episode I go solo and talk about the Ukrainian/Russian War, The Batman, Joe Rogan Guest Maajid Nawaz & Kim Kardashian. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Sarah Louise Ryan is a Relationship Expert and business owner from London. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Debbie is a Podcaster from Ireland who has a wide range of guests on discussing various topics. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

James is an Ex-Marine who suffered an accident leaving him paralysed in his right arm. He has now dedicated his life to powerlifting & strongman competitions. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Himanshu is the creator of the Instagram Page Theory Orb which focuses on conspiracy theories and alien story/sightings.  If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Natalie Brunell is an expert in Cryptocurrency from California, USA. She is a public speaker on the subject and is the podcast host of "Coin Stories." If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Ger O'Brien is an EFT Therapist and Motivational Speaker from Cork, Ireland. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

This week's episode is focused on 2021 and wrapping up a year of sh!tness. I go solo in this one, enjoy the Sh!t Talk and Merry Christmas & A Happy New Year! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Sana Govender is a Behavioural Psychologist & mindset coach from Ireland. He also hosts the podcast Mind Game. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Jill Greenfield is a personal injuries lawyer and renowned for her involvement in high profile cases such as the defending the victims of the Epstein scandal, Weinstein and also the 2017 London Terror attack. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Mike Goldberg is arguably one of the greatest commentators in sports history. The UFC/Bellator veteran commentator discusses his favourite moments, relationships and fights called. MMA enthusiasts you don't want to miss this. (This is Part 2). If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Mike Goldberg is arguably one of the greatest commentators in sports history. The UFC/Bellator veteran commentator discusses his favourite moments, relationships and fights called. MMA enthusiasts you don't want to miss this. Part 2 will be released 29/11/2021. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

John McCourt is the founder of BigPhatBeard Oil Company from Belfast. He is changing the beard oil game and causing waves throughout the UK. Checkout his website: https://www.bigphatbeard.com/ If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Brendan Brown is the lead singer of the American rock band "Wheatus". Teenage Dirtbag is arguably one of the early noughties greatest hits and we discuss its value and also the bands most recent and upcoming tours. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Linzi Rooney is a entrepreneur from Belfast and founder of the company "Born and Bred". The company is based in Belfast, but represented around the world with Belfast culture merchandise. Check out their website https://wearebornandbred.com/ If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Andrew Hill is an Marine Veteran who is suffering with PTSD & FND. He is currently training to hike England's highest mountain for charity. Don't forget to Share on your social media. (This is Part 2 of the Recording). If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/    Check out other outlets at: https://linktr.ee/ShitTalkandBanter

Andrew Hill is an Marine Veteran who is suffering with PTSD & FND. He is currently training to hike England's highest mountain for charity. Don't forget to Share on your social media.   If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/   Check out other outlets at: https://linktr.ee/ShitTalkandBanter Part 2 out later this week!

Katie Hopkins is a UK columnist & broadcaster & is known for her out-spoken, anti-woke commentary. She is currently touring USA on her "Stand Up Katie Hopkins USA Tour Fall 2021."

Adam, Ryan, Johnny & Alex make Adam & The Metal Hawks. Who are a young rock band from Long Island New York. You may have seen them all over your social media feeds with their short covers of classic rock hits. Most notably they done a duet with Jack Black on his Kickapoo song. We talk about their rise to fame, headlining a festival and much more sh!t talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out AMH's link to buy tickets, merch and follow on social media platforms: https://direct.me/amhband

Karis is from Glasgow, Scotland. She use to be an occupational therapist and decided to pick up a brush and paint a better picture for her life. She takes women's stories and creates beautiful pictures of their lives on a canvas. During this conversation we discuss many topics like: Empowering Women, Knowing your Worth, Using Insecurities for good, breaking down social norms, stereotyping, prejudices, Inspiring others through art, turning negatives into positives and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and subscribe and like if you haven't already and please share with your friends. If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Karis' Instagram to see her amazing art: https://www.instagram.com/kyk.designs/ Check out her website to get the full stories and buy some art: https://www.kykdesigns.co.uk/

Ed Cunningham is a Podcaster from London, England who has a successful podcast called A Need to Read. Which he talks about books that he has read and also has some of the authors of the books on his show. During our conversation we discuss such topics like: Accepting No's, The Importance of Having a Partner, The Benefits of Reading, Building Good Habits, Feeling Regret, Vulnerability, Lost Connections - Johann Hari, Shoe-Dog - Phil Knight, Behind the Scenes of a Podcast and much more sh!t. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Ed's Link Tree to find links to his podcast and other cool stuff: https://linktr.ee/Aneedtoread

Tiarnan is a Personal Trainer from Belfast, who has also spent the last couple years training people in Melbourne, Australia. The 1st half of this conversation is about politics, religion, covid, monarchy and the 2nd half is about the actual reason why I got him on the podcast, so bear with us people haha. But, we discuss such topics like: How to get a 6-pack, cheat meals vs cheats days, personal development, mental health, long term goals, left & right wing views, NHS, Voting in N.I, the commonwealth and much more sh!t. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Tiarnan's Instagram Page: https://www.instagram.com/tmc_coaching_/

Jacob and Paisley are originally from California, but have set up home in Ireland and have created a business of CBD Oils. During our conversation we touch on such topics like: Differences between Hemp & Marijuana, Differences between THC & CBD, Psychedelics in Ireland, Benefits of CBD Oil - Sleep & Muscle Recovery in particular, Their Product Information, Branding/Marketing, Entrepreneurship, Opportunities, Risk Taking and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Emerald Farm's Instagram Page: https://www.instagram.com/emeraldfarmireland/ And also their website: https://emeraldfarm.ie/

Rob runs the McDojoLife Instagram Page were he outs Martial Arts Instructors who take money from people and sells them fake martial arts as self defence to use in the real world scenarios. He is a creating a documentary about this and also runs a podcast with prominent guests in the MMA world. During our conversation we discuss topics like: Leaders in Fake Martial Arts (e.g Dillman), Cult Similarities, Chi, McDojoLife Documentary, Dangers of promoting non-effective self-defence, Evolution of Martial Arts, Magicians commenting on Fake Martial Arts, Psychologist theories on Fake Martial Arts, Manipulation, Yellow Bamboo Incident, Is BJJ gay? and much much more. Sit back, Relax & take in some Sh!t Talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Make sure to check out McDojoLife Instagram Page: https://www.instagram.com/mcdojolife/ And also all their other platforms: https://linktr.ee/mcdojolife

Taylor James is from Coventry and the host of The Waffle Shop Podcast. He has had a number of guests on that most of you would know and he grounds them to a down to earth conversation surrounding mental health. He has made the top 10 in a number of charts of podcasting platforms. During our conversation we discuss tips on creating a podcast, how to invite guests, marketing a podcast, editing a podcast and you why on starting a podcast? We also discuss Imposter Syndrome, Bullshit Artists on Social Media - Influencers & Bloggers, Fake social media pages, taking opportunities, levels to your game and plenty and I mean plenty of Sh!t Talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Taylor's Linktree where you can find his social media handles and podcast platforms: https://linktr.ee/TheWaffleShopPodcast

Anthony Ferraro is truly an inspiring individual. Born with a degenerative eye condition, Anthony lost his sight during his early childhood/adolescents, but that didn't stop him from living his life, he has went on to achieve so much and we discuss this in this podcast episode. During the conversation we touch on such topics like: Coming to terms with his blindness, Discrimination against blindness, Creating a movie on his wrestling years, Learning new skills like braille/Skateboarding/Surfing, becoming a Para-Olympian in Judo, Wrestling, Struggles with Blindness, Breaking down a Stigma, Using Social Media to show how Blind people live daily life, Becoming a Motivational Speaker, Travelling across the States busking and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Anthony's website where you can keep up to date with him on different social media platforms and his movie "A Shot In The Dark": https://asfvision.com/

Samantha Walkden is a Forensic Psychology Lecturer at Leeds Trinity University, she is coming to the end of her PhD in Forensic Psychology were she investigates public perceptions of individuals with mental illness who commit offences & promotes mental health awareness on social media platforms. During our conversation we discuss topics such as: Paedophiles and how they develop their attraction to children, Sex offenders, Defining an Evil Person, Nature Vs Nurture Argument, D.I.D (Dissociative Identity Disorder), People Faking Mental Illnesses, Taking Ownership of our Actions, Non-Offensive Language False Media narrative on Mental Illnesses and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Head over to YouTube and make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Samantha's Instagram Page: https://www.instagram.com/sammariepsychology/

Lorcan Collins is a Irish Historian who has wrote a handful of books on the Irish rebellion in 1916 and also the Irish War of Independence, he currently operates a 1916 Rebellion tour in Dublin, Ireland and his own podcast called Revolutionary Ireland. As you could imagine me & Lorcan hit if off really well which made the conversation more interesting. We discuss a variety of topics like: Use of the Gaeilge Language, Palestine/Israel Conflict, IRA, Easter Rising, Will there ever be a United Ireland?, Sectarianism, Similarities between Loyalism & Republicanism, The Ethical Code of a British Soldier, Why are Republican "Chucky" tunes the best?, Irish Music/Movies and some random topics like Elon Musk & internet sensation Hasbullah. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Head over to YouTube and make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Lorcan's Instagram: https://www.instagram.com/revolutionaryireland/ And also his website: https://www.1916rising.com/cms/

Dr. Julia Kogan is a Health Psychologist from Chicago & specialises in Behavioural Medicine & Sleep. During this conversation I approached Julia with basic questions that all of us might have regarding sleep. We discussed many factors with sleep such as: Dreams/Nightmares, Sleep Cycles (Light/Deep/REM), Snoring, Sleep Apnea, Sleeping Disorders (Insomnia/Sleep Walking), How sleep affects us Cognitively, Melatonin, Sleeping Pills, Tips on how to Sleep optimally and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Head over to YouTube and make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter/ Check out Julia's Instagram and Website: https://www.instagram.com/drjuliakogan/ https://www.drjuliakogan.com/blog

Will (Zee) Tidwell is a speaker, entrepreneur, podcaster from Little Rock, Arkansas, USA. Will began a community outreach programme for the youth at the beginning of the pandemic and has set up mentoring programmes in under privileged areas for the youth, only at the age of 24. During our discussion we discuss all of the above and also topics such as: the optimal mindset, peer pressure, toxic relationships, victimisation, creating an exit plan, dreaming big, educating the youth on LIFE and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Head over to YouTube and make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Will's Instagram Page: https://www.instagram.com/willzeetidwell/ And also his Linktree, where you can find his links to all other platforms: https://linktr.ee/speakupzee_

Darragh Stewart is a Doctor in Plant Developmental Genetics from Dublin, Ireland, who is passionate in psychedelic science and its uses on our mental health. Darragh also does mentoring and facilitates Psychedelic retreats and Men's Circles. In this talk we discuss the new craze of Cacao Ceremonies, differences between Ayahuasca & Psilocybin, Beginner Tips for Psychedelics, Health benefits of Psychedelics Mentally and Physically, Pharmaceutical Company Influence and much more Sh!t talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. ALSO, use the below code to get 5% off Darragh's next Men's Retreat in Sligo on 25th-28th July 2021: "NATHAN LANGTON". https://inwardbound.secure.retreat.guru/program/mens-riteofpassage-retreat/ Head over to YouTube and make sure to SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Darragh's Instagram Page: https://www.instagram.com/darstewy/ And also his Linktree for access to website and other useful information:  https://linktr.ee/Darstewy

This week I had TedX speaker, Author and Wildlife Biologist, Dr. Stephanie Schuttler on the podcast. We discuss some hard topics such as, Poaching in Africa, Trophy Hunting, Differing cultures attitudes towards wildlife, Hunter Gatherers, Factory Farming, Stephanie's Thesis on African Elephants, tips on how to write a book and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to my YouTube Channel and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Stephanie's Instagram Pages: https://www.instagram.com/fancy_scientist/ Her website: https://fancyscientist.com/ And also her book on Amazon: https://www.amazon.com/Getting-Job-Wildlife-Biology-What-ebook/dp/B08FYX66GP

This week I had Emma Nolan who is from Ireland & has just completed a research doctorate in Mental Health & Psychology. We discuss mental health in adolescents, high suicide rates in N.I, how economics & society can impact mental health, generational trauma, values & vices, specific goal setting, manifestation and much more. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to my YouTube Channel and SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Emma's Instagram Pages: https://www.instagram.com/emma.nolan.psychology/ https://www.instagram.com/balance_perspective/

This week I got to speak with Dillon Jones who is an Evolutionary Biologist from San Diego, USA. Dillon uses his IG page to spread facts on wildlife and engages people in conversation regarding his work. We discuss topics regarding Evolution and the Big Bang Theory, different species in Central America, poisonous animals, Conservationism, Dillon's Research and much more science talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and LIKE THE VIDEO, SUBSCRIBE & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Dillon's Instagram Page: https://www.instagram.com/dillonthebiologist/ And also his YouTube Channel: https://www.youtube.com/channel/UCdihyBzjnXQusxPerecOD0g

This week I was joined by Kit, who runs the Instagram Page Breathing Space Online. We discuss such topics as, what is the best breathing techniques, how important it is to breathe, the benefits of breathing, the spirituality of breathing, meditation, deeper states of consciousness, stigma surrounding spirituality, DMT and much more Sh!t Talk. Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube & SUBSCRIBE, LIKE THE VIDEO & SHARE!!! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out Breathing Space Online on Instagram: https://www.instagram.com/breathingspace_online/ Also check out his linktree link below where you can register for his morning breathing sessions, donate to CALM and also listen to his podcast: https://linktr.ee/Breathingspace

This week I have Emma (Founder of The Flawed Journey) on to talk about certain topics within mental health. Firstly, we touch on Generational Trauma & Childhood Trauma. Then we go onto Suicide and discuss how it has plagued; in particular Northern Ireland. Also, we discuss how social media has changed attitudes on mental-health and breaking down the stigma due to Covid-19. Lastly, we finish on different therapy styles. Incorporated with some Sh!t talk also. Enjoy! Check out, https://www.theflawedjourney.com/podcast-partners and when booking use "TALKFREE" to enjoy your 1st session FREE. Make sure to head over to YouTube and SUBSCRIBE & LIKE THE VIDEO! If you want to reach out to me, DM me on Instagram: https://www.instagram.com/nathan.langton_/ Check out The Flawed Journey's Instagram Page: https://www.instagram.com/theflawedjourney/ And also their website: https://www.theflawedjourney.com/