Podcast appearances and mentions of Andrew Hill

Master drummer Eric McPherson sits down with Pablo Held to discuss his idea of flow on the drums, lessons learned from jazz legends Jackie McLean, Andrew Hill & Pharoah Sanders, his relationship to bassists Ben Street & John Hebert and memorable moments in the studio / on the road. ___ • Support ‘Pablo Held Investigates' … Continue reading Eric McPherson

From Cuba, Dafnis Prieto's revolutionary drumming techniques and compositions have had a powerful impact on the music landscape, nationally and internationally. His various awards and honors include a MacArthur “Genius” Fellowship, a GRAMMY Award for Back to the Sunset (2018), two additional GRAMMY nominations, two Latin GRAMMY nominations (including Best New Artist in 2007), and the Jazz Journalists Association's Up & Coming Musician of the Year in 2006. As a composer, Prieto has created music for dance, film, chamber ensembles, and most notably for his own bands, ranging from duets to big bands. He has received commissions, grants, and fellowships from Chamber Music America, Princeton University, Jazz at Lincoln Center, MoMA, Whitney Museum of American Art, National Association of Latino Arts and Cultures, Jerome Foundation, East Carolina University, Painted Bride Art Center, Meet The Composer, WNYC, New Music USA, Hazard Productions, and Metropole Orkest, among others. Prieto has performed at many national and international music festivals as a bandleader. Since his 1999 arrival in New York, he has also worked in bands led by Michel Camilo, Chucho and Bebo Valdés, Henry Threadgill, Steve Coleman, Eddie Palmieri, Chico and Arturo O'Farrill, Dave Samuels and the Caribbean Jazz Project, Jane Bunnett, D.D. Jackson, Edward Simon, Roy Hargrove, Don Byron, and Andrew Hill, among others. Also a gifted educator, Prieto has conducted numerous master classes, clinics, and workshops around the world. He was on the jazz studies faculty at New York University from 2005 to 2014, and in 2015 joined the faculty of the University of Miami's Frost School of Music. In 2016, Prieto published the groundbreaking analytical and instructional drum book, A World of Rhythmic Possibilities. In 2020, he published Rhythmic Synchronicity, a book for non-drummers inspired by a course of the same name that Prieto developed at the Frost School of Music. In 2025 he released the book "WHAT ARE THE ODDS" the third book in his catalog, and it shows not only his passion for rhythm and drumming but furthermore his commitment to music education at large. This one takes you to a fascinating journey of rhythms and meters. The book features 519 examples, and each of them comes with an audio track and a video clip. He is the founder of the independent music company Dafnison Music, established in 2008. In this episode Dafnis talks about: Building a career on your own terms Teaching at Frost School of Music at Miami University His new book: “What are the Odds” Asking tough questions about tradition as it relates to Latin music Allowing patterns and phrasing to dictate the time feel Valuing the content you play over the ability to play with a click Here's our PatreonHere's our YoutubeHere's our Homepage

Esta semana, en una nueva sesión de Rebelión Sónica, los invitamos a escuchar material del disco "The Music of Anthony Braxton" del destacado saxofonista estadounidense, Steve Lehman. El álbum, que celebra los 80 años del legendario e influyente compositor, vientista, pianista y filósofo Anthony Braxton, fue editado el 28 de febrero por el sello Pi Recordings. Grabado en Los Ángeles, junto a su trío integrado por él en saxo alto, Mark Brewer en bajo y Damion Reid en batería, además del invitado especial Mark Turner en saxo tenor, Lehman rinde homenaje a uno de sus primeros mentores, con un álbum en vivo de “swing duro”, que conmemora el 80 aniversario del nacimiento del influyente vientista Anthony Braxton. Lehman estuvo en el grupo de gira de Braxton de 1999 a 2007, actuando en festivales internacionales y apareciendo en una serie de grabaciones, incluido un tributo a la música de Andrew Hill, “Nine Compositions (Hill)” (2000). "Desde el principio, supe que quería conectar la música de Anthony con nuevas audiencias y defender la música de su pequeño grupo como una parte realmente indispensable del canon del jazz”, señaló Lehman sobre este nuevo disco. “Entonces, eso significó ser realmente exigente con el repertorio y hacer un esfuerzo consciente para trabajar con músicos fuera de la órbita de Braxton que pudieran aportar nuevas perspectivas a la música”. Según el sello, Lehman eligió composiciones intrincadas, pegadizas y únicas para grupos pequeños de Braxton que grabó originalmente en las décadas de 1970 y 1980 con músicos como Ed Blackwell, Dave Holland y Kenny Wheeler, entre otros, en álbumes como “Fall” (1974) y “Six Compositions: Quartet” (1981). Al final del programa, viajamos al pasado en el catálogo de Lehman y su trío, para escuchar música de su colaboración con el pianista Craig Taborn, “The People I Love”. Según Pi Recordings, el título del disco “fue tomado por Lehman de unas palabras que entregó el ahora fallecido vibrafonista Bobby Hutcherson en una entrevista de 2010: “Cuando era más joven, pensaba que la música era lo primero. Y ahora que he envejecido, me doy cuenta de que toda esa música, no es más que el reflejo de las imágenes de las personas que amo y de la presencia Dios”. Rebelión Sónica se transmite por radio Rockaxis los jueves a las 10 y 22 horas, con la conducción de Héctor Aravena.

In this episode of the Purposeful Marketing Podcast, hosts Aaron, Mary, and James welcome back Andrew to discuss the concept of niching down in business. Andrew shares his journey from freelancing to finding his ideal clients, emphasizing the importance of aligning expectations and building trust in client relationships. The conversation explores the nuances of identifying best fit clients, the significance of transparency, and the challenges of scaling a business while maintaining quality and trust. The hosts and Andrew reflect on their experiences with contractors and the importance of relationship-building in freelancing. The episode concludes with insights on navigating future challenges in a service-driven economy.Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purposeful Marketing Podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~Market with purpose for the everyday practitioner ~Connect with the hosts:⁠Mary Keough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aaron Weekes⁠⁠James Boeckmann⁠Connect with the guest:Andrew Hill

Modern industrial economies were made possible by automation and mass production, but also by something similar going on inside the world of management. Where once all the decisions were made by an identifiable boss, now they are farmed out to rule books, bureaucracies and computer algorithms — and nobody is individually accountable for them. The FT's Andrew Hill speaks to Dan Davies, economist and author of The Unaccountability Machine, who explains how the industrialisation of management decision-making was inevitable in our increasingly complex world but has had unforeseen consequences, such as “accountability sinks” and the rise of populist politicians. Nonetheless, there are solutions, including AI, the 1950s management theory of cybernetics and the return of the much-maligned middle manager.Andrew Hill is senior business writer at the Financial Times and consulting editor at FT Live. You can find his latest features and columns here, and enjoy his Big Read on the woes of America's industrial giants here.Subscribe to The Economics Show on Apple, Spotify, Pocket Casts or wherever you listen.Presented by Andrew Hill. Produced by Edith Rousselot and Laurence Knight. The editor is Bryant Urstadt. Manuela Saragosa is the executive producer. Audio mix and original music by Breen Turner. The FT's head of audio is Cheryl Brumley. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

After more than three years, and 153 episodes, this is the final Working It podcast. Isabel Berwick gathers three colleagues (and friends) to discuss what they've learned about the world of work since the show first launched. So please, if you will, join Isabel, Andrew Hill, Emma Jacobs and Anjli Raval in the kitchen for a slice of ‘Working It' cake, and a heartfelt goodbye to the podcast.Subscribe to the Working It newsletter here.Presented by Isabel Berwick, produced by Mischa Frankl-Duval, mixed by Simon Panayi. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT's head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

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Andrew Hill speaking at New Community Ringwood on Sunday January 26th - the third in the "Widom Under the Tree" series.

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In early December, the Financial Times and Schroders selected the 2024 winner of the Best Business Book of the Year. That book is called Supremacy: AI, ChatGPT and the race that will change the world, and it's written by tech journalist Parmy Olson. In this special episode of Behind the Money, the FT's senior business writer Andrew Hill interviews Parmy Olson about her book and the importance of oversight as artificial intelligence becomes more intertwined with our work and society. - - - - - - - - - - - - - - - - - - - - - - - - - - For further reading:Winner Parmy Olson on AI: ‘It's not uncontrollable'FT and Schroders Business Book of the Year 2024 — the shortlistBusiness Book of the Year Award 2024: winners pick their favourites Hosted on Acast. See acast.com/privacy for more information.

Join Pete Jansons and a panel of neurofeedback experts—including Dr. Mari Swingle, Jay Gunkelman, Anthony Ramos, Joy Lunt, John Mekrut, Joshua Moore, Santiago Brand, and Dr. Andrew Hill—as they tackle your burning questions about brain health, neurotherapy, and cutting-edge treatments. Topics Discussed:

THIS WEEK's BIRDS: music from Gaza: Henna Haj Hassan, Ensemble musical de Palestine,Saied Silbak w. Rola Azar; from Lebannon: Fairouz and Fouad al Hakim; salsa from Ray Peréz & Impacto Crea; poet/ scriptwriter/bolero exponent Sylvia Rexach (from Puerto Rico); Kaiti Grey reprises Tsitsanis; new poetry/music/word from Irreversible Entanglments and Cleaver, Lopez, Moten; Albanian song reprised by Savina Yannatou, Floros Floridis & Barry Guy w. Ramón Lopez; pianist Aruán Ortiz; Lusofonia: new Elza Soares (Brazil), from Cabo Verde: Rosa Mestra (also new), Nancy Vieira (also new); choral bop from  Andrew Hill;  more hard bop from Odean Pope and Louie Smith; vocalist Jitendra Abhisheki (w.  Harihar Rao) salutes Krisha; dhruopad from Nirmalya Dey; music from Nepal (nagara bana horn ensemble); bass x 4: Barre Phillips, Joëlle Léandre, William Parker & Tetsu Saitoh; and of course, so much, much more... Catch the BIRDS live on Friday nights, 9:00pm-MIDNIGHT (EST), in Central New York on WRFI, 88.1 FM Ithaca/ 88.5 FM Odessa;. and WORLDWIDE online via our MUSIC PLAYER at WRFI.ORG. 24/7 via PODBEAN: https://conferenceofthebirds.podbean.com/ via iTUNES: https://podcasts.apple.com/us/podcast/conference-of-the-birds-podcast/id478688580 Also available at podomatic, Internet Archive, podtail, iheart Radio, and elsewhere. Always FREE of charge to listen to the radio program and free also to stream, download, and subscribe to the podcast online: PLAYLIST at SPINITRON: https://spinitron.com/WRFI/pl/19868432/Conference-of-the-Birds and via the Conference of the Birds page at www.WRFI.ORG https://www.wrfi.org/wrfiprograms/conferenceofthebirds/  Join us on Facebook: https://www.facebook.com/groups/conferenceofthebirds/?ref=bookmarks FIND WRFI on Radio Garden: http://radio.garden/visit/ithaca-ny/aqh8OGBR

This is a tribute to a dear friend of The Nowhere Office, Charles Handy, the management writer, who died this week aged 92. Julia Hobsbawm and Stefan Stern are joined by the FT's Andrew Hill to discuss Handy's life and legacy, his extremely sharp predictions about work, the humanism at the heart of his thinking, and his unconventional practices like ‘empty chair' exercises. We have included an interview with Charles Handy from the very first episode of The Nowhere Office. In this episode's My Working Life segment, Indrani Sen, Features Editor at Fortune Magazine, tells us about journalism on 9/11 in New York, the sheer fun of her job, anxiety in legacy media, and a possible career shift. This sponsored feature is brought to you in association with Whitefox—exceptional publishers for exceptional stories. Learn more at wearewhitefox.com. The Nowhere Office is a Fully Connected Production in partnership with Sandstone Global Productions. Music by Julian Brezon. Discover more at workathon.io. Books mentioned in the episode: By Charles Handy: The Gods of Management: The Changing Work of Organizations (OUP, 1979) The Age of Unreason: New Thinking for a New World (Random House Business, 1989) The Empty Raincoat: Making Sense of the Future (Random House Business, 1995) The Elephant and the Flea: New Thinking for a New World (Random House Business, 2002) The Second Curve: Thoughts on Reinventing Society (Random House Business, 2015).  Also mentioned:  Dan Davies, The Unaccountability Machine: Why Big Systems Make Terrible Decisions - and How The World Lost its Mind (Profile Books, 2024).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrew Hill and Steve Gerras return to the studio with host Tom Spahr to further explore the role of artificial intelligence (AI) in national defense. This episode delves into the critical question of human oversight in lethal force decisions with AI assistance. Join the debate as they dissect the potential consequences of over-reliance on human intuition and the bottlenecks human intervention can create in the process. They emphasize the need for transparency and open dialogue about AI's role in warfare. Steve and Andrew urge listeners to confront their own assumptions and engage in this crucial conversation. It's a great wrap-up to the topic and companion to their compelling three-part article.

In September 2024, Andrew Hill and Steve Gerras authored a compelling three-part series that explored the evolving role of artificial intelligence (AI) in national defense. They provocatively argued that the conventional wisdom is wrong: human intuition is not indispensable, even though we might all wish it were. Recognizing the significance of this debate, War Room invited the authors to join host Tom Spahr for a deeper dive into their perspective. This episode, the first of a two-part discussion, dissects the complexities of human intuition, examining its inherent limitations and the potential for AI to surpass human capabilities in an increasingly automated battlespace.

In this episode of NeuroNoodle's Neurofeedback Q&A, our expert panel, led by Pete Janson, dives into essential topics on neurofeedback, mental health, and educational support for children. With insights from renowned professionals like Jay Gunkelman, Dr. Mari Swingle, Joy Lunt, and Dr. Andrew Hill, the discussion covers real-time audience questions and timely issues:

Welcome to another live Q&A session from NeuroNoodle! In this episode, Pete Jansons hosts an expert panel, including Jay Gunkelman, Dr. Mari Swingle, Joy Lunt, Dr. Andrew Hill, Santiago Brand, Anthony Ramos, and John Mekrut. They dive deep into neurofeedback's impact on autism, ADHD, mental health, and brain training. Hear insightful discussions, real-time audience questions, and practical applications for neurofeedback therapy.

ANDREW HILL “DIVINE REVELATION” BLUIETT “YOUNG WARRIOR, OLD WARRIOR” New York, July 10, 1975Snake hip waltz, East 9th Street, July 10thJimmy Vass (sop,as,fl) Andrew Hill (p) Chris White (b) Leroy Williams (d) LUTHER ALLISON “I OWE IT ALL TO YOU” c. 2023 I owe it all to you, Say Dr. J., Things we used to sayLuther Allison (p) Boris Kozlov (b) Zach Adleman (dr) JOE LA BARBERA “WORLD TRAVELERS” Sam First de Los Ángeles, 2022Blue Notes, Landmarks Along The Way, It's a Big Wide Wonderful WorldClay Jenkins (t) Bob Sheppard (tenor saxophone) Bill Cunliffe (piano) Jonathan Richards (bass) Joe La Barbera (dr) Continue reading Puro Jazz 24 de octubre, 2024 at PuroJazz.

Corporate reorganisations can be hugely unsettling for employees, whose working lives can change overnight. What can managers do to make these periods of flux as easy as possible for their charges? Isabel Berwick speaks to work researcher Christine Armstrong, and Andrew Hill, the FT's senior business writer. They discuss how to get ahead of gossip, why clarity is king when you deliver bad news, and the dirtiest office secret of all: that work isn't your whole life.Want more? Free links:Silent lay-offs are rarely as quiet as bosses hopeWe're all busy again', say UK restructuring expertsThe anatomy of a corporate turnaroundPresented by Isabel Berwick, produced by Mischa Frankl-Duval, mixed by Simon Panayi. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT's head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

The Doctor Dads interview Dr. Andrew Hill founder of Peak Brain Institute a brain training institute with offices all over the world.  Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance.   A GYM FOR YOUR BRAIN! Unlock your cognitive potential through personalized brain training! Peak Brain Institute offers a diverse array of neurofeedback brain training, tailored to your unique brain and cognitive goals. If you struggle with regulating resources of sleep, experience difficulty managing focus, impulsivity, or staying on task, want support in understanding and shifting how your brain handles features of stress and worry, or want to super charge your creativity or athletic performance.. it all starts with your brain. Neurofeedback can reliably train brain resources over time. Initial effects are usually felt in the first 2 weeks (6 sessions), and in as few as six weeks you can see measurable changes in performance and brain testing. Plus – you experience it!  Click the link below for more info about Peak Brain Institute https://peakbraininstitute.com/

Yesterday, I interviewed The Financial Times' Andrew Hill about the FT's best six business books of the year. Today, I talk to Michael Morris, the author of one of those books. In Tribal, Morris explains how the cultural instincts that divide us can also help bring us together. Our tribal instincts are humanity's secret weapon, Morris suggests. Rather than deriding tribal impulses for their irrationality, we should therefore recognize them as powerful levers that elevate performance, heal rifts, and set off shockwaves of cultural change.  It's an intriguingly counter-intuitive thesis from the Columbia University behavioral psychologist which offers an escape from our relentless culture wars. Michael Morris works as a cultural psychologist at Columbia University in its graduate Business School and its Department of Psychology. Previously he taught for a decade at Stanford University. Morris received his PhD in psychology from the University of Michigan after earning undergraduate degrees in cognitive science and English literature at Brown University. His research has discovered cultural influences on styles of cognition, communication, and collaboration, as well as situational factors that cue them and social experiences that shift them. Outside of academia, Professor Morris advises corporations, government agencies, NGOs, and political campaigns about culture-related issues. He lives in New York City.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Unearthed gems, re-releases and brand new albums showcasing the work of piano masters, up-and-comers, and champions of Brazilian music. The playlist features Ryuichi Sakamoto; Gonzalo Rubalcaba, Dongfeng Liu; Anat Cohen; Gaia Wilmer, Jaques Morelenbaum; Andrew Hill [pictured]; and Álvaro Torres. Detailed playlist at https://spinitron.com/RFB/pl/19563642/Mondo-Jazz (from "The Sheltering Sky" to "The Good Life"). Happy listening! Photo credit: Lourdes Delgado.

The Financial Times has just announced their short list of the best six business books of 2024. Authors include KEEN ON regulars like Andrew Scott as well as Michael Morris, who will appear on tomorrow's show. As the competition's manager, Andrew Hill, told me when I visited him at the FT offices in London last week, a business book is a tricky thing to define. Perhaps, like pornography, you know it when you read it. In any case, the list is full of timely texts on the morality of economic growth, the nature of the modern corporation, Silicon Valley's control of the future of warfare, and, of course, how AI is about to change the world. We'll try to get all the short-list authors on the show before the winner is announced in early December. But in meantime, please read the six and let me know which one you think should win the award.Andrew Hill is senior business writer at the FT and consulting editor, FT Live. He is a former management editor, City editor, financial editor and comment and analysis editor. He is the author of ‘Leadership in the Headlines' (2016), a collection of his columns, and ‘Ruskinland' (2019), about the enduring influence of Victorian thinker John Ruskin. He joined the FT in 1988 and has also worked as New York bureau chief, foreign news editor and correspondent in Brussels and Milan. Andrew was named Business Commentator of the Year at the 2016 Comment Awards and Commentator of the Year at the 2009 Business Journalist of the Year Awards, where he also received a Decade of Excellence award.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

PNG NRL expansion boss, Andrew Hill joined the Continuous Call team to discuss the possibility of Papua New Guinea team joining the NRL franchise as the 19th team.See omnystudio.com/listener for privacy information.

Author and political correspondent Tessa Szyszkowitz joins Georgina Godwin to talk about the pager explosions in Lebanon, seeing Russian opposition politician Vladimir Kara-Murza in London and fashion at political conferences. Plus: Monocle's Mae-Li Evans heads to Amsterdam for the Glue design festival and ‘Financial Times' senior business writer Andrew Hill looks ahead to the 20th edition of the FT's Business Book of the Year awards.

PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG.Dr. Hill is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA.Website: https://peakbraininstitute.com/Christian's links:Men's health program: https://howtoactuallylivelonger.com/My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

These days everything seems so surreal, is life just an "Illusion". Inspired by the funk workout titled "Illusion" by the Brit funk group Funkapolitan, host Chuck Da Fonk pulls together an entire episode of Illusionary tunes by Imagination, Andrew Hill, Dua Lipa x Honey Dijon, Prince, Stephen Encinas, and Defunkt. Chuck also zooms in more on the catalog of Funkapolitan, plus new music from Coeo, Barbara Nicole, Cantoma, The O'My's, and One Half of Bent. Tune into new broadcasts of FSQ, Thursdays from 6 - 8 PM EST / 11 PM - 1 AM GMT. (Friday)For more info & tracklisting, visit: https://thefaceradio.com/fsq///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Get 50% off your Brain Map at Peak Brain with code ANGELA at www.peakbraininstitute.com In the first of a two-part conversation, Angela talks to Dr Andrew Hill, a brain mapping expert, to explore the intricacies of brain mapping and its implications for optimising mental performance and overall well-being. They discuss the science behind brain waves, the importance of sleep quality, and how various lifestyle factors, such as diet and exercise timing, can influence cognitive function. Andrew shares insights on the significance of deep sleep, the role of nutrition in brain health, and the effectiveness of sleep trackers, while debunking common myths about circadian rhythms and light exposure. KEY TAKEAWAYS Brain mapping involves measuring the brain's resting resources using EEG to analyse brainwave patterns. It helps identify tendencies related to attention, stress, sleep, and cognitive processing, rather than specific thoughts or feelings. Quality of sleep is crucial for cognitive function and overall health. Poor sleep can lead to issues like memory difficulties and cognitive decline, but improvements in sleep quality can lead to quick recovery in brain function. Eating patterns significantly influence circadian rhythms. Fasting before bed and timing meals appropriately can enhance sleep quality and metabolic health. Morning activity in a fasted state is also beneficial for regulating circadian rhythms. While sleep trackers can provide insights into sleep duration and patterns, they may not accurately measure the quality of deep sleep or REM sleep. Self-reporting on sleep quality can be just as effective as using these devices. BEST MOMENTS "Brain mapping is measuring the patterns, the resting resources in your brain... it's mostly picking up how you tend to be. The resources in terms of their general way of being." "If you have a habit of eating before bed, you're going to chronically be under-rested because you're not getting into deep sleep." "I think humans are ultimately quite adaptable... people that think they're night owls are people that have dysregulated circadian rhythms." "The most sophisticated sleep trackers are no more accurate than self-report after a month of self-report." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting AG1 Special Offer - https://www.drinkag1.com/angelafoster  Enhance your metabolic flexibility with Lumen - Click here and use code ANGELA to save $50 on your purchase ABOUT THE GUEST Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. Instagram: @andrewhillphd @peakbrainLA Youtube: www.youtube.com/DrHill/ Websites: www.peakbraininstitute.com www.andrewhillphd.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Dr Andrew Hill, holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA.

In this episode of the NeuroNoodle Podcast,

Why should therapists and neurofeedback professionals work together? How does the biopsychosocial approach shed more light on what's ailing a client and new ways to resolve it? Can you integrate therapy with brain mapping for a client's total transformation? In this podcast episode, Joe Sanok speaks about the future of neurofeedback and research with Dr. […] The post The Future of Neurofeedback and Research with Dr. Andrew Hill | POP 1063 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In this engaging episode of the Brain and Body Things podcast, the host delves into the intricacies of brain mapping with QEEG with return guest Dr. Andrew Hill. The episode explores a personal brain mapping session using Qualitative EEG (QEEG) with Dr. Hill, providing detailed insights into attention, executive function, and cognitive health. The host, Dr. Natasha Mehta, underscores the importance of understanding the complex nature of brain functions alongside stress, sleep and overall well-being.The Neurofeedback interview with Dr. Hill from Season 3 can be found here.00:00 Introduction01:01 Receiving the QEEG Equipment02:06 Brain Mapping Process03:05 Performance Testing Insights04:13 Understanding Brain Waves07:09 Analyzing Attention and Response Control08:30 Exploring Executive Function11:58 Interpreting Brain Map Data29:00 Meditation and Brain Activity30:48 Obsessive-Compulsive Tendencies35:46 Exploring Possible Causes: Migraines and Vestibular Issues36:11 Brain Wave Speeds and Alpha Synchronization36:58 Speed of Processing and Memory Recall38:02 Delta Waves and Sleep Patterns39:28 Chronic Fatigue and Brain Fog39:44 Understanding Brain Maps and EEG48:06 Meditation and Neurofeedback Benefits51:07 Frontal Lobes and Emotional Balance57:56 Real-Life Examples and Neurofeedback Success01:02:19 Final Thoughts and Podcast ConclusionThe podcast episodes drop weekly on Mondays in seasonal chunks. Subscribe to stay up to date, and tune in when you can! Be sure to rate, review, and follow on your favorite podcast app and let me know what other brain & body things you'd like to hear about.For more information about me, check out my website, www.natashamehtamd.com.Follow me on Instagram or Tik Tok @drnatashamehta.Follow Dr. Hill on Twitter and Instagram. Here is the Peak Brain website.

In this enlightening episode of the future proof yourself podcast, I sit down with Dr. Andrew Hill, one of the leading experts in neurofeedback and cognitive enhancement. Dr. Hill, the founder of Peak Brain Institute, shares his journey into the world of neurofeedback, how it works, and the transformative effects it can have on brain performance. Whether you're looking to boost your focus, improve mental health, or simply optimize your brain's potential, this episode offers valuable insights and practical examples that you can apply to your own life. Tune in to discover how you can harness the power of neurofeedback to take control of your mental performance. Dr. Andrew Hill is the founder of Peak Brain Institute and one of the foremost experts in the field of neurofeedback. With a Ph.D. in Cognitive Neuroscience, Dr. Hill has dedicated his career to helping individuals optimize their brain performance. He has been featured on numerous top-tier podcasts, including The Joe Rogan Experience, and is known for his practical, science-based approach to cognitive enhancement. Dr. Hill's work is at the cutting edge of neurofeedback, a technique that allows people to gain greater control over their brain function, leading to enhanced focus, mental clarity, and emotional balance. Here you can learn more: Peak Brain Institute Swedish site More about Future proof yourself: Keynotes from Oskar Andermo Strategic Tech Coaching Books by Oskar Andermo Instagram

CEOs ultimately take responsibility when something goes wrong on their team. But leaders have a lot on their plates. How can they stay on top of what the people under them are doing, without burning themselves out? To learn more, Isabel Berwick speaks to Cath Bishop, a former Olympic rower who now helps businesses create sustainable working cultures, and the FT's senior business writer Andrew Hill.To take part in an audience survey and be in with the chance to win a pair of Bose QuietComfort 35 wireless headphones, click here. Click here to find T&Cs for the prize draw.Want more? Free links:Senior executives must be held individually accountableA radical prescription to make work fit for the futureHow to manage a micromanagerPresented by Isabel Berwick, produced by Mischa Frankl-Duval, mixed by Simon Panayi. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT's head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

When you step into a senior job, your in-tray is stuffed (just ask the new UK prime minister, Sir Keir Starmer). People who work under you are trying to win you round; the colleagues you beat out for the top job may be looking to sabotage you. And, as guest Laura Empson – a professor in the management of professional services firms at Bayes Business School – tells guest host Andrew Hill, some staff are even complaining about the chicken sandwiches. Laura explains how to cut through the noise when you start a new job, and the importance of throwing “live chickens” to the crocodiles.To take part in an audience survey and be in with the chance to win a pair of Bose QuietComfort 35 wireless headphones, click here. Click here to find T&Cs for the prize draw.Want more? Free links:Why are a leader's first hundred days so important?Labour's first 100 days: what lies in store for the new government?In business, 100-day plans are a mistakeNew BBC chair Samir Shah faces daunting in-trayPresented by Andrew Hill, produced by Mischa Frankl-Duval, mixed by Breen Turner. The executive producer is Manuela Saragosa. Cheryl Brumley is the FT's head of audio.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Wellness Empowerment Project, the focus shifts from last week's discussion on brain health and aging to current technologies for enhancing brain function. Dr. Andrew Hill of Peak Brain Institute explains the benefits of quantitative EEG (QEEG) and continuous performance tasks for understanding individual brain activity. He highlights the non-invasive nature of EEGs in comparison to expensive neuroimaging methods. Dr. Hill delves into how neurofeedback, a method of training the brain through operant conditioning, can improve executive functions, sleep, and emotional regulation over time. He explores the long-term impact of neurofeedback and brain mapping, and discusses how these tools are used in personalized approaches to mental health. The discussion concludes with practical information on accessing these services both in-office and remotely. 00:00 Introduction to the Wellness Empowerment Project 00:10 Exploring Brain Health Technology 00:26 Understanding Brain Mapping and QEEG 02:30 Biohacking the Brain: Techniques and Benefits 04:00 Neurofeedback: Training and Transforming the Brain 07:19 Remote Brain Mapping and Neurofeedback 13:46 Long-Term Effects and Maintenance of Neurofeedback 17:10 Real-Life Applications and Success Stories Connect with Dr. Hill at Peak Brain Institute - Brain Gym & Peak Performance Center IG: Andrew Hill (@andrewhillphd) • Instagram photos and videos YouTube: www.youtube.com/@DrHill Connect with us: The Wellness Empowerment Project Podcast (@wellnessempowermentproject) • Instagram photos and videos Facebook: The Wellness Empowerment Project Podcast

In this episode of the Wellness Empowerment Project, we speak with Dr. Andrew Hill, founder of Peak Brain Institute, about brain health and aging. Dr. Hill, a well-regarded neurofeedback practitioner and biohacking coach, shares insights on how to optimize brain function across various aspects such as stress, sleep, attention, and creativity. He debunks myths around inevitable cognitive decline with aging, explaining the impact of lifestyle, nutrition, and habits like meditation on maintaining brain health. We delve into age-related cognitive changes, the importance of sleep, and modern biohacking techniques. Dr. Hill emphasizes that significant control over brain health lies in our hands and discusses the promising future of individualized medicine driven by technological advancements. 00:00 Introduction to Dr. Andrew Hill 00:54 Understanding Cognitive Decline and Aging 05:55 Brain Health Strategies and Meditation 09:23 Modern Tools for Brain Health 16:00 Genetics and Brain Health 29:33 Future of Brain Health and Aging Come back next week for Part II! Connect with Dr. Hill: Peak Brain Institute - Brain Gym & Peak Performance Center Home - Andrew Hill, PhD (andrewhillphd.com) www.youtube.com/@DrHill Andrew Hill (@andrewhillphd) • Instagram photos and videos Connect with us on socials: Instagram: The Wellness Empowerment Project Podcast (@wellnessempowermentproject) • Instagram photos and videos Facebook: The Wellness Empowerment Project Podcast

STONE ALLIANCE STONE ALLIANCE Kent, N.Y., June 1975 & June 1976Vaya mulatto, King Tut, Duet (gp out)Steve Grossman (ts) Gene Perla (el-b,el-p) Don Alias (d,cga,bgo,perc) GEORGE COLEMAN AMSTERDAM AFTER DARK New York, December 29, 1978Amsterdam after dark, New arrival, Lo JoeGeorge Coleman (ts) Hilton Ruiz (p) Sam Jones (b) Billy Higgins (d) RON HORTON A PRAYER FOR ANDREW Brooklyn, NY, June 2 & July 15, 2016A prayer for Andrew (1), Home, Dusk (1)Ron Horton (tp,flhrn,comp) Marty Ehrlich (as-1,b-cl-1) John O'Gallagher (as) replaces Ehrlich, Marc Mommaas (ts) Frank Kimbrough (p) Dean Johnson (b) Tim Horner (d) Andrew Hill (comp) Continue reading Puro Jazz 21 de junio 2024 at PuroJazz.

HANK MOBLEY NO ROOM FOR SQUARES Englewood Cliffs, NJ, October 2, 1963No room for squares, Me ‘n youLee Morgan (tp) Hank Mobley (ts) Andrew Hill (p) John Ore (b) Philly Joe Jones (d) DAVID HAZELTINE BLUES FOR GERRY Astoria, NY, December 1, 2022Blues for Gerry, Firm roots. Body and soulDavid Hazeltine (p,comp) Peter Washington (b) Joe Farnsworth (d) NICK FINZER LEGACY c., 2023Say When, Pennies From Heaven, Lament, That ThingNick Finzer (tbn) Renee Rosnes (p) Rufus Reid (b), Lewis Nash (dr) Continue reading Puro Jazz 13 de junio, 2024 at PuroJazz.

In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain function and mental well-being.  But what is neurofeedback, and how does it work? Join us on a journey through the brain's intricate pathways, guided by insights from Andrew Hill, a pioneer in the field. Introduction to Neurofeedback Neurofeedback's origins trace back to the early 20th century with the discovery of the EEG (Electroencephalogram), which laid the groundwork for understanding brain waves. By the mid-1960s, the foundations of modern neurofeedback were established. This technique trains the brain's electrical activity through operant conditioning, similar to how a baby learns through exploration and feedback. To fully understand neurofeedback, one must first grasp the basics of EEG and the brain's complex structure. EEG measures the brain's electrical activity, providing insights into its function. The cortex, with its six layers of tissue, serves as the command center for processing information. Different brainwave frequencies, from Delta to Beta, reflect various states and functions of the brain, revealing its inner workings. Exploring Brainwave Frequencies Each brainwave frequency has its significance. Delta waves, linked to deep sleep, facilitate memory consolidation. Theta waves promote insight and creativity, although excessive Theta can cause distractibility. Beta waves are associated with focused attention but can become intrusive in excess, leading to OCD-like behaviors. Neurofeedback sessions are personalized experiences, tailored to individual goals and brainwave patterns. Through Quantitative EEG (QEEG), individuals can compare their brainwave patterns to those of age-matched peers, identifying unique traits. These sessions, typically lasting 20-30 minutes, gradually train the brain to regulate its activity, enhancing executive function, creativity, and emotional regulation. Despite its potential, neurofeedback faces skepticism from traditional medical and pharmaceutical industries, due to historical controversies. However, advancements in technology have made neurofeedback more accessible and effective in treating various conditions, facilitating broader acceptance. Dr. Barry Sterman's groundbreaking research inadvertently discovered neurofeedback's potential in reducing seizures. Despite early successes, funding challenges and skepticism slowed its widespread adoption. Andrew Hill's pioneering efforts have sought to unravel the mechanisms behind neurofeedback's effectiveness, pushing the field forward. The Future of Neurofeedback As research progresses, the future of neurofeedback looks promising. Current efforts aim to deepen our understanding of its mechanisms and enhance efficacy. Remote neurofeedback programs offer tailored brain training from home, supported by coaches and personalized protocols. Future advancements may include longitudinal brain data tracking and intelligent avatars for testing interventions, heralding a new era of personalized brain optimization. In essence, neurofeedback holds the key to unlocking the mind's potential, offering a pathway to enhanced cognitive function and mental well-being. As we delve deeper into the brain's mysteries, the possibilities appear limitless, ushering in a brighter future for humanity's most complex organ. In this podcast you will learn about: Neurofeedback: Harnessing brain waves for optimal mental well-being. EEG Insights: Understanding the brain's electrical activity for personalized training. Tailored Sessions: Customized neurofeedback journeys for individual goals and brain patterns. Overcoming Skepticism: Technological advancements pave the way for wider acceptance. Future Frontiers: Remote programs and intelligent interventions signal a new era of brain optimization. And much more. EPISODE RESOURCES: BIOptimizer250 will take $250 off any Peak Brain program: peakbraininstitute.com(i.e. 50% off annual QEEG memberships) Instagram: PeakBrainLA Andrew Hill andrewhillphd.com - for the neurofeedback coaching and podcast.

Neuronic provides clinical consultation and neurofeedback. They offer a 1070nm transcranial photobiomodulation device with 4 quadrant control ... But what does that actually do, and is it worth it? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Dr. Andrew Hill is a neuroscientist who specializes in biofeedback and brain training. He is the founder of the global Peak Brain Institute.

Revolutionizing Mental Wellness: Discover Why Many Top Biohackers Swear by Neurofeedback. Neurofeedback is a non-pharmaceutical approach to improving brain health, mood, and cognitive disorders. By measuring, and assessing, real-time brain activity using an electroencephalogram (EEG), neurofeedback research can help people rewire their brains and improve their mental heath.  Also today... Does 'Brain Training' Really Improve Cognition and Forestall Cognitive Decline? What biohacking toys help with brain training? Sleep and the brain…  And loads more Dr. Andrew Hill is a neuroscientist who specializes in biofeedback and brain training. He is the founder of the global Peak Brain Institute.  

An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.

What if you could optimize the performance of your brain? What is you could sleep better, focus longer, improve creativity, and think clearer? How would your life change? With brain mapping and neurofeedback, this is all possible and Dr. Andrew Hill shares his incredible experiences and expertise in this episode. Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. 02:50 Understanding yourself and your brain health through brain mapping and EEG 18:15 Brain Waves 31:15 Brain mapping, neurofeedback, performance, and progress 41:35 Biohacking, accelerating changes with an integrative approach 61:04 How to connect with Dr. Andrew Hill peakbraininstitute.com Are you self-abandoning for achievement? https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support

In this episode of the Wild Health Podcast, host Dr. Carl Seger chats with Dr. Andrew Hill from the Peak Brain Institute about the wonders of neurofeedback. Dr. Hill, making his third guest appearance, breaks down how neurofeedback functions as a form of biofeedback for the brain, allowing individuals to enhance mental health, athletic performance, and cognitive abilities. The discussion ranges from the basics of the technique to its profound impact on various conditions like ADHD, anxiety, concussions, and beyond. Through engaging stories and expert insights, the episode illuminates the significant potential neurofeedback holds for improving brain function and overall health, making it an essential tool in the realm of precision lifestyle medicine. Join Carl and Dr. Hill as they unveil the power of neurofeedback to unlock the brain's full potential.   Use code WILDHEALTH for $250 off your Peak Brain Institute membership, at https://peakbraininstitute.com/

Today's +1 features wisdom from John Wooden and Andrew Hill.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this episode. Dr Andrew Hill, holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. Dr. Hill is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. (https://peakbraininstitute.com/about-pbi/) I've never recorded an episode quite like this and I'm excited to share it with you!   What we discussed:   What got him interested in the brain to begin with (1:54) ADHS, autism, and neurofeedback training (3:30) The early days of neurofeedback and its effectiveness (4:28) Neurofeedback and brain mapping (7:58) Training brainwaves (14:14) Understanding and improving brain function (17:20) The effectiveness of neurofeedback in treating OCD, ADHD, seizures, and other ailments (19:45) Neurofeedback as a holistic approach to treating anxiety, sleep, and improving executive function (25:14) Using EEG to understand brain function and improve mental health (27:57) Brain mapping techniques and strategies (31:26) EEG assessment and executive function test (37:16) Using brain mapping tools to identify issues with focus and sleep maintenance to help clients improve these areas (39:41) EEG diagnostics to tailor training programs for each individual's treatment needs (43:20) Toxicity testing in cats and brain wave research (50:11) The power of sensory motor rhythm in treating ADHD, seizures, and sleep disorders (53:14) The importance of working with a therapist for brain mapping to help you understand your unique needs (56:31) Self-awareness in neurofeedback training (1:02:40) Using neurofeedback to train brain waves for relaxation and focus (1:05:52) Peak Brain Institute offerings (1:09:16)   Where to find out more:   Peak Brain Institute   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience.At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. In This EpisodePeak Brain InstituteThe Head First Podcast with Dr. Andrew Hill---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Episode Highlights With Dr. GervaisHis story and how he got into the work he doesWhy we are biologically wired to attune to other people's opinions The difference between not caring about what other people think and not worrying about what other people thinkWhat identity foreclosure is and what to do about itPerformance based identity vs purpose based identity Important strategies for working through inner talk and how to avoid performance based identity in our kidsHis definition: Excellence is being at home with yourself wherever you areResources We MentionThe First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais PhDMan's Search for Meaning by Viktor E. FranklBe Quick - But Don't Hurry: Finding Success in the Teachings of a Lifetime by Andrew Hill and John WoodenMind Gym by Gary Mack