The Empath Podcast

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As an empath, you’re sensitive to everyone else - making it really easy to forget yourself. Join Robin Scott, of The Diary of an Empath, and guests, for episodes speaking to what it means to be an empath, and how to navigate your gifts in life and business. If you need help putting yourself first and/or honoring the work you’re here to do, this podcast is for you. Empath entrepeneur? Free workshop at www.empathsinbusiness.com/free

Robin Scott


    • Jul 20, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 75 EPISODES

    4.9 from 112 ratings Listeners of The Empath Podcast that love the show mention: empaths, robin s podcast, thank you robin, followed robin, following robin, robyn, diary, pinterest, manifestation, 3 3, intuitive, resonate, gentle, gratitude, gifts, sensitive, eventually, year ago, need to hear, changed my life.



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    Latest episodes from The Empath Podcast

    74 | Where I've been! + My current work-from-home routine

    Play Episode Listen Later Jul 20, 2023


    A lot has changed over the past few months, so I thought it was time to fill you in! Plus, a peek into my current work-from-home routine and the tools I've been loving to manage my time and productivity. Mentioned in this episode: 1. 42-card Guidance Deck (Coming soon!) 2. Empowered Empath 3. Empaths in Business 4. Stay in touch

    73 | Feeling teched out? 3 ways to be less impacted by tech/social media as a sensitive business owner

    Play Episode Listen Later Jan 27, 2023


    Ever feel like you just can't when it comes to social media + being online? Can't open one more message, send one more email or even open your social media apps? The last few years have been a JOURNEY learning to better understand my own relationship to tech + how to keep my nervous system calm as I build an online presence. In today's ep I'm sharing 3 ways I've changed my online relationship to be one that is way more healthier + possible for me as an empath. Tune in for helpful tips you can take advantage of right now. LISTEN ON SPOTIFY or apple podcasts Mentioned in this episode: Goal Setting Workshophttps://www.empathsinbusiness.com/goals-w-soulBuffers for businesshttps://www.instagram.com/p/CnAGKCbOb4t/Core needsDownloadStay in touch

    72 | How the universe says 'no' (Signs something isn't right for you)

    Play Episode Listen Later Jan 20, 2023


    While a ‘no' isn't always fun to hear — sometimes, it's the best thing that could happen for you! In today's episode I'm sharing how the universe protects your path and how to see the signs accurately when it's time to move on from something that isn't working out. I'm also sharing a recent ‘no' in my own life, and how in hindsight I'm so grateful the universe didn't give me what I *thought* I wanted so bad.Human Design for Business:https://www.empathsinbusiness.com/human-designWant to stay in touch:https://www.theempathpodcast.com/newsletter LISTEN ON SPOTIFY or apple podcasts New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Join us at www.empathsinbusiness.com

    71 | Stand Out w/ Your Work (Healing the Sister Wound)(A tool)

    Play Episode Listen Later Jan 13, 2023


    Do you struggle to believe there is room for your work in the world? That there are too many people already doing what you want to do, so why even bother? If so, today's episode is going to be really healing for you! I'm sharing a tool you can use right now to begin tapping into the essence of your work so that you can build confidence and be excited to take up space regardless of how busy the marketplace might be.If you do this exercise alongside me, don't forget to share your image with me over on Instagram - I'm @thediaryofanempath

    70 | Resting before you are tired — restorative practices for sensitive business owners (w/ Jamie Schumann)

    Play Episode Listen Later Jan 5, 2023


    Happy new year! To kick off this new year, I'm inviting Jamie Schumann (Collective Inner Garden) onto the podcast to deep dive into restorative practices for sensitive business owners. Jamie is a Breathwork Facilitator and in this episode we talk about resting before you are tired, remothering ourselves as business owners, creating from a place of sustainment + knowing how to nourish ourselves and the difference between acting and just ‘carrying busy energy out'. We also dive into Jamie's story through chronic illness to being here, now, offering Breathwork. To close the episode out, Jamie shares a breathing technique for opening up the throat chakra and helping with self-consciousness — definitely a tool you want to bring into your new year as you show up more + take up space with your work. LISTEN ON SPOTIFY or apple podcasts About Jamie:Jamie is a former career counselor turned Breathwork Facilitator who loves creating expansive experiences for herself and others through holistic, practical and radical self-care. She created Collective Inner Garden for sharing how she uses breathwork and other simple self-care practices as a way to build self-awareness, self-love, self-trust, and self-acceptance for embodying wholeness. It represents a garden of seeds she's planted for herself to help you along with watering yours. Learn more about Jamie + her work at www.collectiveinnergarden.com. New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Empaths in Business starts again January 15th. Join us at www.empathsinbusiness.com

    69 | Honoring self growth & honing your business ideas as an empath (w/Naomi Courtney Co.)

    Play Episode Listen Later Dec 31, 2022


    68 | How to Care For Yourself During Your Launch (How I'm Preparing For Mine This Month!)

    Play Episode Listen Later Dec 19, 2022


    67 | Coming Back To Yourself - 4 Tips For Putting Yourself First (November Challenge Reflection)

    Play Episode Listen Later Dec 6, 2022


    Over the past month I gave myself the challenge of taking daily intentional steps to reprioritize my work. In this episode I'm sharing how that went - including what I learned and integrated into my own work re: boundaries, discipline + healing through action #novemberchallenge #reflection

    66 | why we abandon/go quiet on our work (and how to start taking your power back)

    Play Episode Listen Later Nov 22, 2022


    To be able to get (and keep) our work in the world, we need to know that it's safe to express ourselves + be who we are. In this episode I'm sharing about a situation that happened a little while ago that caused me to lose trust in my own voice — and how, as a way of protecting myself from something similar ever happening again, I started to care less and less about my work to the point of wanting to abandon the online world all together. If you've been finding yourself going quiet on your work, feeling really vulnerable + unsure of yourself when it comes to ‘showing up', here is how I started to take my own power back. Links: November challenge Come say hi on instagram Empaths in Business New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

    65 | a simple energy shift to create more sales in your business

    Play Episode Listen Later Jun 16, 2022


    As a business owner, sales are not out of your control. They are completely in your control. But they start on an energetic level. In today's episode I'm sharing my favourite manifestation hack for generating more sales, one that I've spent the past few years deeply understanding when it comes to my own work. If you've been putting your work into the world, but only hearing crickets back, wondering what you're doing wrong + worrying things will never shift - this will help you so much. Links: Empaths in Business >> group program starting June 20th! How to write a sales page (workshop) Come say hi on instagram New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

    64 | (PART 2) The Healing We Are Meant To Bring Through (W/ Mandy Bishop, Old Ways Wisdom) (Copy)

    Play Episode Listen Later Jun 6, 2022


    (PART 2) Welcome back to The Empath Podcast! Today's episode is with Mandy Bishop, nature based coach, from Old Ways Wisdom — together we're diving deep into the healing we're here to bring through, including our personal roles in connecting with our ancestors + healing ancestral wounds. Including the accident that left Mandy paralyzed + course corrected and the bumpy ride of getting back in touch with your spirit + trusting there is a place for what you have to offer. Links: Empaths in Business Connect with Mandy — Old Ways Wisdom New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

    64 | (PART 1) The Healing We Are Meant To Bring Through (W/ Mandy Bishop, Old Ways Wisdom)

    Play Episode Listen Later Jun 6, 2022


    (PART 1) Welcome back to The Empath Podcast! Today's episode is with Mandy Bishop, nature based coach, from Old Ways Wisdom — together we're diving deep into the healing we're here to bring through, including our personal roles in connecting with our ancestors + healing ancestral wounds. Including the accident that left Mandy paralyzed + course corrected and the bumpy ride of getting back in touch with your spirit + trusting there is a place for what you have to offer. Links: Empaths in Business Connect with Mandy — Old Ways Wisdom New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

    63 | Create More Harmony & Flow w/ These Feng Shui Tips for Your Home — (w/ Patricia Lohan)

    Play Episode Listen Later Apr 16, 2022


    One of the ways I've found peace in my own life as an empath has been by realizing how sensitive I am to my living environments — and because of that, how important it is for me to be mindful of my home's energy. Especially my home office where I coach and create so much of my content. In today's episode I'm sitting down with Feng Shui Expert Patricia Lohan to chat about the practice of Feng Shui and how to apply simple remedies to your own home & workspace. In this episode we dive into: * The role of good Feng Shui in manifestation * Easy to apply Feng Shui tips for your home + office/workspace * Creating a success corner (and what you might want to include in yours) * Plus Patrica's journey stepping into her purpose & making her practice more empath friendly so she wasn't always so tired offering Feng Shui support Links: The Empaths in Business Program Content creation workshop Patricia's Power House Program New to the podcast? Hi! I'm Robin! Host of The Empath Podcast & creator of the Empaths in Business program. Want to stay in touch? Join our email newsletter ( www.theempathpodcast.com/newsletter) to be alerted when new episodes go live!

    62 | Releasing Energy and Doing Less (Building a Productive vs. Destructive Mindset)

    Play Episode Listen Later Mar 22, 2022


    A theme I've been noticing the past few months is the deep need to simplify. To slow down, pull our energy back and adopt a more minimalist approach. To not only declutter our physical spaces and environments, but also our energy and how we get our needs met. In today's episode I'm sharing how I've been doing this — including the 4 major changes I've been making to create more ease in both life & business. If you've been wanting to reduce stress by streamlining and doing less, let me know which of these four changes you'll be adopting first! Links mentioned in this episode: Empaths in Business List of common needs Task list example Content creation workshop

    61 | Aligning with Your Most Authentic Soul Frequency (with Author Jaclyn Shea)

    Play Episode Listen Later Jan 15, 2022


    Are you feeling as if the life you are living no longer fits? That you're being called to something bigger, or something different, even if you don't know what that change is? Today's episode will deeply support you! It's with new author Jaclyn Shae all about her process of making slow, intentional shifts to align with your most authentic soul frequency to get clear on the changes you need to make. Jackie recently launched her new book, Align - so we also dive into that process! How she wrote it, the fears she worked through, and what it feels like to be a published author. In this episode we dive into: * being a new author, and Jackie's book writing process * channeling messages and trusting your work and the messages you get * a slower, more steady approach to making the changes you feel called to make * set backs, failures and preparing for success We also dive into more esoteric topics around being a starseed and keeping grounded as earth shifts/ Links mentioned in this episode: Empaths in Business Me & Orla's Instagram Course About Jackie: Today's episode is with Jacklyn Shae. Jackie is the face behind Sage & Sapphire, a platform to help you uncover and express your authentic frequency and live a life in vibrational alignment. Jaclyn's recent work is a book called Align, that provides the space for you to uncover alignment on all of the levels- within your environment, mind, body and soul. You can learn more about her work here: https://www.sageandsapphire.org

    60 | Working With Spirit Guides to Make Life Easier (With Destiny Hwang, Shamanic Healer)

    Play Episode Listen Later Jan 8, 2022


    Feeling the pull to learn more about spirit guides and the non-physical team guiding you? Finding it hard here on earth and desiring a bit more spiritual support as a healer/lightworker? In today's podcast episode I'm talking with Destiny Hwang, shamanic healer and creator of the Meet Your Spirit Guides course, about how she met her guides and now helps others connect with theirs too. Together we dive into: * How Destiny first met her guides * The types of guides we all have working with us * Witch hunts, and the need to protect yourself and those you love as a symptom of the persecution wound * Overcoming extreme self doubt when developing your intuition * A process for externalizing fears and clearing them (post 2020-2021) * Plus, the oracle decks we're both loving right now + more ———- Join us! Empaths in Business: https://www.empathsinbusiness.com Destiny's FREE Intuitive Soul Summit: https://bit.ly/intuitive-soul Oracle card blog post: https://theradiantpath.com/oracle-cards-for-connecting-to-your-intuition/ Transmuting fears (step-by-step): DOWNLOAD About Destiny: Destiny Hwang is a healer and intuitive trained in both the Usui and Karuna Reiki lineages. Her healing sessions consist mostly of Shamanic techniques and energy techniques that she's created or learned from her guides - and her reason for being here is helping others learn to connect with their own spirit guides too. When not doing this work, she lives with her husband and two daughters in Southern California where she enjoys yoga, painting, hiking, and gardening. You can learn more about her + her work here:

    59 | Paving Your Own Path Forward (With Singer-Songwriter Nicole Chambers)

    Play Episode Listen Later Dec 10, 2021


    I'm so excited to bring you today's episode with songwriter Nicole Chambers! Nicole is a former EiB student with an inspiring voice + message who recently released her new album, Voice of a Virgo! In this episode we talk about Nicole's journey of healing her inner critic and learning to hold her boundaries to come into her power as an independent artist and begin manifesting her success as a creative business owner. We also dive into what it really takes to take up space in the music industry, including confronting the starving artist mentality and how learning to charge for your art is a part of the process of being an artist. We dive into: * Not fitting in & the courage it takes to be seen in the music industry * Taking leadership over your own mindset, and how to not let the idea of "not making it" get to you * The power of saying no as a way of boosting magnetism and drawing in the opportunities you want * Plus money blocks & learning how to build the skill of charging for your art To learn more about Nicole and her work, you can find out more at https://linktr.ee/NicoleChambers or at @nicole.chambers over on Instagram.

    58 | On Doing The Work You're Here to Do (With EiB alumni & Grief Specialist Amelia Breugem)

    Play Episode Listen Later Nov 19, 2021


    "Empathy is communicating that incredibly healing message of, 'You're not alone,' " -Brene Brown In this week's episode of The Empath Podcast, I'm joined with Amelia Breugem, an EiB alum and Grief Specialist who works with highly sensitive women going through traumatic divorces and overcoming the grief of betrayal, guilt and secrecy. Certified by the National Grief Institute as an Advanced Grief Recovery Method Specialist in 2020, Amelia identifies as a highly sensitive, introvert and a high sensation seeker and loves to express her creativity through writing, art and gardening. As an empath she's predominantly claircognizant and receives messages from nature and dreams. Grief has been her journey, but joy is her destiny. Find Amelia's work here: https://ameliabreugem.wixsite.com/divorcerecovery In this episode we talk about: * the role that play, art, and nature have in doing grief work * tips and support for moving through the grief of a divorce * being open & receptive to what the universe is trying to offer you * no longer being willing to wait until you're fully ready to do the work you're here to do * how to design a business around your energetic needs and priorities * the nuances of growing and building a business as a highly sensitive person New to this podcast? Hi! I'm Robin, creator of the Empaths in Business program. To join us and enrol, click here to learn more: www.empathsinbusiness.com or come introduce yourself and say hello: https://www.instagram.com/thediaryofanempath/

    57 | The Practice of Closing Loops (And Why Your Life Will Change When You Do)

    Play Episode Listen Later Nov 15, 2021


    Do you struggle to let go or follow through? In this short 15-minute episode I dive into a practice that has created so much forward momentum in my life — a practice that's simple and key for anyone prone to falling backwards into old behaviours and ruts.

    practice loops life will change
    56 | DIYing Your Own Brand Content? Our 5 Tips for Better Brand Photos

    Play Episode Listen Later Oct 16, 2021


    Having difficulty getting clear on your brand message to create content that speaks to the soul of your work? Feeling called to become more visible, but don't know what to post? It's here! ✨ A free workshop teaching how to create content that connects with those you're here to serve → https://bit.ly/2XcN3KP Feeling comfortable in front of a camera is a really important part of building a brand and DIYing your own brand content. But if you're anything like me, being photographed can feel so unnatural and the tech side of taking beautiful photos can be overwhelming to figure out. Because my partner has 10+ years in the film industry & is my go-to person when it comes to my own brand photos, I thought it would be fun to have him on the podcast to ask the more technical questions for capturing great photos, but also to just talk through our photography process, including how we gather inspiration, work with props, and his trick for making me feel more and more comfortable being photographed. We also talk about things like what to do if your space and surroundings are not very photogenic and how to batch content to lessen creation demand. If you're someone who is DIYing your brand content, this episode is for you! Visuals of Photo Tips — Download

    55 | Learning to Love Instagram (Mindful Social Media Practices for HSP/Empaths)

    Play Episode Listen Later Jun 20, 2021


    One of the things that has been highlighted in conversations over the past few months is the love/hate relationship that so many hsp/empath entrepreneurs have with social media, specifically Instagram and the need to “show up” — on one hand, the platform is draining and demanding and feels like a cycle we can't escape from, and on the other, it's helpful and at times necessary for our business goals and getting our work into the world. So I thought I'd pop onto the podcast this week to share my own IG approach and how I've been learning to use Instagram in a way that is healthier when it comes to my needs as a sensitive soul. In search of your purpose? Enrol in my free 5 day Pillars of Purpose course: www.thediaryofanempath.com/5-days-to-purpose Learning to charge for your work? Read more about the 6 week Empaths in Business program: www.empathsinbusiness.com

    54 | Unhooking Your Energy & Creating Space to Just Be (Life Lately)

    Play Episode Listen Later May 28, 2021


    Feeling a need to pull your energy back and retreat? To set boundaries, especially with online spaces and communities? Over the last few months I’ve been feeling the same. In today’s episode I’m sharing about current energies and what it all means — plus a few things I’ve been doing & changes I’ve been making to create more and more space to just be. Shared in this episode: • Updates to the Empaths in Business program: www.empathsinbusiness.com • Cassandra’s Soul Portrayal Sessions: www.safeandheld.com • Protection Spray: The one I use isn’t available, but I also love these: www.xalishmedicines.com/shop

    53 | Letting Your Intuition Guide Your Work & Grounding Yourself as a Healer (w/ Cassandra Dias from Safe & Held)

    Play Episode Listen Later Mar 12, 2021


    Empaths in Business starts Monday! Thinking of joining us? Doors close soon >> www.empathsinbusiness.com I’m so excited to bring you today’s episode with Cassandra from Safe and Held! Not only does Cassandra make the most nurturing products, she’s also such a nurturing soul who I’ve had the privilege of working alongside over the last year or so through the Empaths in Business program. In this episode we dive into Cassandra’s journey from nursing to energy work to creating physical products, resistance as guidance, allowing play to guide your work forward and letting your intuition lead even when fearing judgment. We also talk about the need to balance being a healer and being human and how Cassandra found grounding as an energy worker. Learn more about Cassandra + her work at www.safeandheld.com or at @safeandheld over on Instagram - she just launched a new offer called Soul Portrayals! About Cassandra: Cassandra is a NZ intuitive artist + energy healer. In this season her work weaves energy healing into her art and healing home decor. The purpose behind her work is to encourage a deeper connection with oneself and to normalize our humanity.

    52 | Goddess Energy & Trusting Your Body Cues (with Health Guide Allison Varca)

    Play Episode Listen Later Mar 5, 2021


    I’m offering a free class! It’s all about reaching your next profit goal without burning yourself out. Here’s the link to enrol: www.empathsinbusiness.com/free The coffee chats are back! Today’s is with Allison, a health guide and EiB alumni who works with goddess energy to help women reconnect with their bodies and their wisdom. Together we dive into big topics around health and wellness, consistency as rhythmic, and holding your truth when surrounded by others, plus many other things including falling into comparison traps and remembering your tools, the sister wound, and feeling like the marketplace is crowded. At the end of this conversation, Allison also does a live Goddess Reading for me — a reading that validated my own inner knowing on something I’ve been resisting. To learn more about Allison, head to https://www.prismhealthcoaching.com. To book your own goddess read, head to: https://www.prismhealthcoaching.com/guidance-session About Allison: With her strong intuition and ability to perceive multiple and unique solutions to an issue, Allison is a health guide who gives women the opportunity to trust the rhythms and cues of their own bodies through discovering and exploring the bio-individuality of their health and wellness.

    51 | False Energy & the Spark to Give Up Coffee

    Play Episode Listen Later Mar 5, 2021


    At the beginning of 2021 my spirit told me it was time to give up coffee. I had no idea why, just that it was a necessary change for me to reach the next level of myself that I was working towards. In this episode I share insight into the journey including the collective shift from false to genuine energy, and why so many of us (you too?) are feeling the call to give up coffee this year. Indefinitely, or even for just a little while. Did you know? Right now I’m offering a free class for soul-led entrepreneurs. It’s on how to reach your next profit goal without burning yourself out >> www.empathsinbusiness.com/free

    50 | 3 Must Have Strategies for Soul Led Entrepreneurs

    Play Episode Listen Later Feb 24, 2021


    Does your business drain or sustain you? While living in flow is a beautiful thing, it’s also important to have balance because it’s possible to be living TOO much in flow to the point where you mistake distraction as inspiration and lose sight of what you’re working towards. This is why implementing strategy and routine into your business is essential for you to reach your goals. It’s finding the balance of following your feminine flow, while creating space for the masculine structures to support you. In this episode we talk about the 3 strategies that are the most critical to your success as a soul-led entrepreneur: a sales strategy, a pricing strategy and a strategy for growth. If you enjoyed this & know it’s time for you to grow your business, join us in this free workshop on How to reach your next profit goal without burning yourself out >> www.empathsinbusiness.com/free

    49 | Befriending the Masculine - Why You Need Structure in Business

    Play Episode Listen Later Feb 14, 2021


    Today’s episode is wildly out of my comfort zone because I’m inviting my partner onto the podcast! He has served as one of the most powerful mirrors to my inner masculine and the lessons I needed to learn in order to best share my feminine gifts with the world. In this episode we talk about balancing the masculine and feminine energies, building systems and structure in business and how we both set goals and achieve them in our own ways. We also go into topics related to navigating work, business and creativity, overcoming authenticity fatigue and how to deal with arguments in relationships. *The cards we pull in this card riff is from The Wild Unknown Animal Spirit Deck by Kim Krans. Topics: 10:18 — the difference between the masculine and feminine energy (flow vs. consistency) 13:00 — goal setting vs. working towards a vision 20:30 — trust in the system vs. trust in self + intuition 29:15 — balancing the need for structure without losing soul 31:40 — staying focused when feeling overwhelmed or getting distracted by all the things you need to/could do 33:45 — building the skills for follow through 44:00 — the karmic challenge of being an empath in business 49:00 — dealing with arguments in relationships and consciously feeling your emotions 54:28 — nurturing your vulnerability & experiencing authenticity fatigue 57:49 — the Instagram drain 1:07:53 — being paid to be yourself, passive income and moving energy in your business Early bird enrollment for the Empaths in Business program is taking place on Thursday the 18th! The only way to get the early bird link + bonus is by being on the waitlist. Go to www.empathsinbusiness.com to join waitlist to secure your spot for this round.

    48 | Learning to Trust Your Guidance (Part 2)

    Play Episode Listen Later Feb 5, 2021


    It’s one thing to know how the universe communicates with you. It’s another to trust your inner voice and take inspired action on the guidance you receive. In this second episode of this two part series on learning to trust your guidance we’re diving even deeper into how to make sense of your intuition, including how to strengthen your spiritual gifts and empath psychic abilities. We also talk about feeling abandoned by the universe, hitting rockbottom after trusting yourself and finding the strength to listen to your inner voice, especially when it takes you somewhere you didn’t expect to go. Blog post for new empaths → www.thediaryofanempath.com/empaths/ More resources: www.thediaryofanempath.com/links Empaths in Business program → www.empathsinbusiness.com **Early bird enrollment starts soon**

    47 | Learning to Trust Your Guidance (Part 1)

    Play Episode Listen Later Feb 2, 2021


    When you get guidance from the universe, do you trust it? When repeating numbers and other coincidences show up, do you know how to decipher and act on what they are telling you? In this two-part series we’re talking about learning to trust your inner guidance, including the unexpected ways the universe communicates with you, receiving intuitive/spiritual messages and signs the universe is trying to tell you something important. FREE Pillars of Purpose course → www.thediaryofanempath.com/links The Empaths in Business program → www.empathsinbusiness.com

    46 | Boundaries. Behaviours. Beliefs. (Becoming Who You Want to Be)

    Play Episode Listen Later Jan 13, 2021


    Happy new moon in Capricorn! Here to remind us that a goal without a plan will never happen. Capricorn doesn’t care about who you want to be, that’s easy, Capricorn wants to know what you’re doing every day to make that dream your reality. It reminds us that having a strategy is one of the deepest expressions of self-love, because strategies focus our time, energy and resources to ensure we don’t burn out. Because Capricorn is all about the dicipline required to reach our goals, in this week’s podcast episode I’m sharing the new changes I've needed to make to my life so that my dreams for 2021 actually work out. We also talk about instilling new boundaries, beliefs and behaviours, manifesting goals much quicker, and how to work with your higher self. Looking for the goal setting workbook? That’s here: shorturl.at/dmuOZ The empath course? shorturl.at/cnxV5

    45 | Time To Nip This Energy Leak - A Tip for 2021 Goal Setting

    Play Episode Listen Later Dec 24, 2020


    2021 asks us one thing - be more BOLD when asking for what you need. In this episode I talk about what that truly means as it relates to what you want to see manifest over this coming year. I also talk about the biggest energy leak I see so many in the healing and spiritual communities make that keeps them from seeing their dreams become their realities. (Hint, it has a lot to do with the Solar Plexus Chakra.) If you’re interested in learning about manifestation and how to co-create with the non-physical world, this episode is for you. This coming year is action-oriented and forward-focused, so having goals and taking action on them will be important. If you’re like me and need direction, click the link below to grab my personal goal setting process: https://www.thediaryofanempath.com/goal-setting-workshop-2021/workbook

    44 | A Rebirth & What to Expect in 2021 (A 5-Year in Numerology)

    Play Episode Listen Later Dec 17, 2020


    It’s safe to say, for many - 2020 came as a complete surprise. However, for those who study numerology, it didn’t seem all that shocking. That’s because 2020 is a 4 year in numerology, and 4s rule our our routines and structures as well as the human body and the home. All themes we were forced to explore. In today’s episode we’re talking about the energy of 2021 - a 5 in numerology, so that you know what to expect and can prepare yourself for the next twelve months. 5 in a masculine number, meaning it is action-oriented and future-focused. Having goals and taking action on them will be important. If you’re like me and need direction grab my personal Goal Setting Workbook here: https://www.thediaryofanempath.com/goal-setting-workshop-2021/workbook New to being an empath? https://www.thediaryofanempath.com/empaths/ Empaths in Business? The EiB program starts again Spring 2021. www.empathsinbusiness.com to join us!

    43 | What I Wish I Knew — Biggest Lessons, Ahas, And Myths About Being an Entrepreneur

    Play Episode Listen Later Oct 15, 2020


    Welcome to this final coffee chat of this EiB season! In it I speak to the biggest entrepreneurial myths I fell for when it came to embodying my worth and building success as a business owner. In this episode we talk about worth vs. value, what’s required to nip the need for approval, worth issues & nurturing your nervous system, secondary gain and why you’re so afraid, and much, more. Including why business can be a very consistent thing, the frequency of money and honouring our soul contracts. Joining us this round of EiB? Here’s the link! www.empathsinbusiness.com

    42 | Grieving Ourselves, And Those We So Deeply Love [A Coffee Chat with Death Doula Jessica Reis)

    Play Episode Listen Later Oct 14, 2020


    Welcome back to another coffee chat! Today’s conversation is with Jessica Reis, a death doula. Prior to meeting Jess, death was something I really struggled with, until I learned there was nothing to be scared of, or run from. In this conversation we talk about death work and death doulas, what happens when someone you love passes, tools for grief (after a loss and anticipatory), the death of animals, grieving approval when letting go of soul draining work and the importance of letting yourself die as a soul-based entrepreneur. Plus a bit on the healing themes being presented to us all right now. To learn more about Jess, find her @deathempath. To learn about Empaths in Business and all we’ll be covering, visit www.empathsinbusiness.com. We start 3 days from now!

    41 | Learning to Trust Yourself & Feeling Safer Showing Up [A Coffee Chat]

    Play Episode Listen Later Oct 11, 2020


    Welcome to another Coffee Chat! Today’s conversation is with Alex, a teacher and workshop creator from Vienna, Austria. Today’s conversation covers many things, including the perspective shifts that helped & are helping us both feel much safer showing up, plus dealing with self-consciousness and comparing your work to others, and the process of taking big life leaps and learning to trust in yourself. We also talk specifically about why women don’t trust themselves, leading all the way back to the witch trials and how that fear surfaces in both of us. *If you’re an empath in partnership, we also deviate into relationship talk, and how to work with boundaries in a romantic relationship! About Alex: Alex is a teacher based in Vienna, Austria. In her workshops (that are soon to be available online) she offers tools for creating a deep inner connection and building self-reliance. When not immersed in building her work, she loves spending time at home drinking tea, and out in nature, writing. *Note, when Alex uses the term "indigo" to describe her work in this episode, she is referring to the colour indigo as it’s a colour that is deeply resonate with her. To enrol in Empaths in Business, visit www.empathsinbusiness.com.

    40 | Healing Your Loudest Money Beliefs (Plus My Money Story & Big Learnings)

    Play Episode Listen Later Oct 9, 2020


    Today’s episode is a bit straight to the point, because it’s on the biggest money beliefs you’re buying into that do not serve you — negative beliefs you have full power to clear. Beliefs that when you do clear, make your life so much easier. I also bring you in behind the scenes of my entrepreneurial journey, the biggest learnings and share a few favourite tools to heal. If Empaths in Business calls to you, we start very soon! Learn more at www.empathsinbusiness.com.

    39 | Softening as an Entrepreneur (Attracting, Not Chasing, Those You're Here to Serve) [A Coffee Chat with Sylvia from Arawme]

    Play Episode Listen Later Sep 28, 2020


    Back with another coffee chat! This time with Sylvia, from the beautiful arawme.com! Sylvia joined me in the last round of EiB after being let go from her job and knowing it was time to honour her soul’s work. In today’s episode we talk about the masculine and feminine energies, and how to create a business and business strategy that aligns with an empath’s emotional needs. Plus, following your menstrual cycles, intentions vs. goals, and attracting (rather than chasing) those we’re here to serve. To learn more about Sylvia, be sure to check out her website and Instagram account. Interested in joining us this next round of Empaths in Business? We start again soon! Explore the program and all we’ll cover at www.empathsinbusiness.com! Key topics: 13:40 Masculine vs. Feminine Energies 14:12 Goals vs. Intentions 19:00 Feminine Marketing (attract, don’t chase) 27:38 Fear-based ‘grasping’ and letting go 38:00 Keeping a clear energy 41:00 “A day in the life” 43:00 Working in flow with your menstrual cycle 44:00 Rhythmic vs. Consistent Sales 48:35: Physical Guidance & Purposeful Injuries

    38 | Reducing Stress (My 10 Empath Tips)

    Play Episode Listen Later Sep 21, 2020


    The other day I was asked to rate my stress on a scale of 0-10, and I said 2. Which was a big shift from the stressed out, anxious girl I was just a few years ago. So I thought about what had changed, and condensed it into a list of 10 tips for you! We talk about empath energetics, grounding techniques, building resourcefulness, honouring creative cycles, and much more. Let me know which of these 10 you’ll be taking with you as you move forward :) Referenced: ➨ Empowered Empath ➨ Pillars of Purpose ➨ Empaths in Business

    37 | Letting Go of Control to Invite in Life’s Miracles

    Play Episode Listen Later Sep 17, 2020


    It’s a new moon in Virgo — a sign known for micromanaging and wanting to know how everything works out. A perfectionist sign that can keep itself stuck, because magic can only happen when you release and let go. And the universe wants to give you so much! In this episode I share what manifested for me this new moon and how it happened by surrendering my control. An episode to remind you that the universe is listening to everything that you say that you want. And not just listening, but is so excited to help! Empaths in Business starts again in a month :) Here’s the link to explore everything we’ll cover.

    36 | Breaking Business Rules & Deciding to be Successful [A coffee chat with Alexandra Waggoner]

    Play Episode Listen Later Sep 10, 2020


    I’ve traded iced coffee for hot chocolate and have started wearing sweaters for morning walks. And with the shift and the feeling of autumn coziness, I’m kicking off a new series here on the podcast! One dedicated to making you feel much safer and supported as you take up space as a heart-led entrepreneur. If you're in business, thinking about starting a business or simply looking for sisterhood as you navigate your life’s work, grab a mug because today’s the kickoff and I’m so excited to have Alex joining us! Alex is the copywriter here at TDE and we’re talking about all kinds of things, including her biggest aha when it came to making sales and the business rules she’s showing up to break. To learn more about Alex, be sure to check out her website and Instagram account. And note, Empaths in Business is open for early enrolment. Explore the program and all we’ll be covering together at www.empathsinbusiness.com! We start again October 16th!

    35 | Growing Into a New Season of Work & Worth

    Play Episode Listen Later Sep 3, 2020


    Leo season gives us the courage to dream bigger about what we deserve. And in Virgo Season, our newfound worth is put to the test with physical work; and a choice; to know we have work to do, or to make a plan for actually seeing that work through ➥ In today’s episode we discuss Virgo energy, why I stopped believing in feeling tired and drained, plus the four life changes I’m making this fall to ensure I stay on track with my next exciting goal. We also talk about the upcoming EiB launch (!!), the biggest way empaths self-sabotage, working with the motivational energy of garnet, and how to self-manage your business as a creative & free-flowing entrepreneur. Links: www.empathsinbusiness.com, blog post @ www.thediaryofanempath.com/recentposts

    34 | Maintaining Sovereignty (When Being Told Who You Should Be)

    Play Episode Listen Later Jun 19, 2020


    Today’s episode is all about the eclipse energies we are currently moving through — energies that are asking us to get real about where we source (and outsource) our truth. If you’ve been feeling overwhelmed and pushed down by all you * should do * and you’re ready to start living in a way that serves your deepest truth, this is for you… as the seeds you plant now are what you’ll see made physical. [Key topic: Building Discernment) || Come say hi on Instagram (@thediaryofanempath) || Join us! A new moon gathering tonight at 6pm EST! We are talking podcasting: www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/

    33 | Taking Your Desires Seriously — Your Role In This World We Are Building

    Play Episode Listen Later Jun 18, 2020


    Have you ever felt inspired to start something? A blog, a podcast, whatever your desire might be… but then felt it was too extreme, or had thoughts of “who are you to want that thing”? Today’s episode is all about the new world we are building and how you and your desires play a role MUCH bigger than you think. || Ready to make being an empath a good thing? www.thediaryofanempath.com/journaling || Come say hi on Instagram (@thediaryofanempath) ||. Join us! A new moon gathering: www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/

    32 | Shedding Shame For Sustainable Social Change

    Play Episode Listen Later Jun 12, 2020


    I am so excited for today’s upload! A conversation with Corrine Stahl, a relationship coach I met through this most recent round of the Empaths in Business program. We recorded this episode during one of the first nights of the Black Lives Matter protests and instead of following our original plan, we ended up connecting and chatting about shame… and then pressing record to capture the conversation in the case you’ve been feeling the same. In addition to talking about the role of shame in creating sustainable change, we also talk about: * the ripple effect of your taking your power back * when being an empath is helpful and when it holds you back * the benefit of ‘letting yourself off the hook’ * the ‘right or wrong’ mindset we have to challenge in life/business * the role of soverignty in social change * the shame cycle and how to catch yourself in yours If you enjoy this episode, be sure to check out Corrine’s work. She has provided a worksheet for you to better understand the Shame Cycle and how it manifests for you. That link is here: https://thecor.ca/personal-development

    31 | Protecting The Fragility of Your Work [Learning from Baby Birds]

    Play Episode Listen Later Jun 11, 2020


    The newer your work, the more vulnerable it is in the world… a very, very important truth that I wish I knew when I was first starting out. (And was reminded of this morning when my Mom sent me a picture of a few sweet baby birds!) If you’re thinking about starting something… a new blog or a new business, or starting to live in a way that feels new and different, in today’s episode I share about the birthing instinct that will ensure your success. An instinct so many of us feel guilty about. Especially as it relates to showing up and sharing our work. A must-listen. Especially for anyone feeling like a beginner. New moon gathering: www.thediaryofanempath.com/learn-to-podcast-new-moon-gathering/enrol/ Ready to make being an empath a good thing? www.thediaryofanempath.com/journaling

    30 | Catching Up to Our Desires (The Value of Triggers and Shadow Moments)

    Play Episode Listen Later May 29, 2020


    When we change internally, the external world will trigger us to help our physical selves catch up - because new dreams and desires require new versions of us. The process can be quick.. or long and drawn out, depending on whether or not you see the value of contrast. In this episode I talk about the importance of negative emotions (irritability, frustration, resentment, guilt) in keeping you in alignment with your highest path, and how your shadow moments are to be celebrated, not run from or pushed down. Ready to make being an empath a good thing? To heal what’s holding you back from your calling? www.thediaryofanempath.com/journaling. For more tips and resources, visit www.theempathpodcast.com.

    29 | Emotional Abuse & How to Take Your Power Back by Knowing Your Wounds (Pisces Season)

    Play Episode Listen Later Feb 20, 2020


    It’s mercury retrograde! And this one is in pisces — a sign associated with immense empathy and poor boundaries. In this episode we talk about emotional abuse, its root (hint: all abuse is done to control you) and how you can take your power back by knowing your deepest wounds. ** Find Cycle of Abuse PDF and journaling prompts at www.theempathpodcast.com (under resources). Find your Chiron at www.cafeastrology.com/chironsignstables.html Find a hotline for support at https://en.wikipedia.org/wiki/List_of_domestic_violence_hotlines The instagram artist I mention: @plantiful

    28 | How the Universe Hands You Your Desires (Plus, Your Key Role in the RECEIVING Process) #Manifestinglove

    Play Episode Listen Later Feb 16, 2020


    When it comes to manifesting, the universe doesn’t give you what you want. It gives you the next steps to go get it yourself, and not getting this is one of the reasons so many fail to co-create their desires. In this episode we dive into what this really means, with a few stories and examples to help you trust your own guidance. We also talk about leaving your comfort zone, the resistance you feel right before things work out and why you might want to re-consider guidance you originally passed off as a no for you. Don’t forget your manifestation PDF. www.theempathpodcast.com (under resources). You’ll need the manifestation framework to understand this series and everything I’m going to be talking about throughout these episodes.

    27 | BELIEVING in Yourself & Becoming An Energetic Match for Love #Manifestinglove

    Play Episode Listen Later Feb 16, 2020


    When it comes to manifesting, it doesn’t matter if you believe in the universe. It matters that you believe in yourself… and in this episode we talk about how this relates to manifesting love. We also talk about finding hearts and why so many women are afraid to be themselves. Plus the motherhood wound, twin flames and when it’s time to grow, and ducks and their healing role. It’s a big episode, and I hope it helps you. x Don’t forget your manifestation PDF. Here’s the download: How to Manifest. You’ll need the manifestation framework to understand this series and everything I’m going to be talking about throughout these episodes.

    26 | Deciding You Deserve More... and ASKING The Universe to Help You #Manifestinglove

    Play Episode Listen Later Feb 14, 2020


    Most know that the first step to manifesting what you want it to ASK for it. But did you know, asking can be both mental and physical, and that' it’s the physical ask that the universe responds best to? In this episode I talk about this as it relates to manifesting a loving partnership. Including the risk I took to show the universe that I really was serious when it came to the partnership I wanted. ***Don’t forget the PDF to follow along and get the most out of this series of episodes on #manifestinglove ”When you decide you don’t want to experience what you are experiencing anymore, you mentally ask the universe to help you up-level. However, mental (air) energy is flighty and noncommittal and the universe doesn’t take it super seriously. Instead it values concrete decisions - decisions shown through physical action because physical acton is of an earth energy and that’s a lot more real and concrete. Which is why it wasn’t until I signed a lease in a town away from an ex love that the universe began to move the pieces to bring me a new, love who was a much better fit for what I deserved. That decision to sign a lease was me saying, “universe I’m serious about this” and it quickly jumped into place to help me manifest him.”

    25 | “How to Manifest Love” (Preparing For The Love That You Want) [Intro]

    Play Episode Listen Later Feb 13, 2020


    One of the questions I am asked the most is “Robin, how do I manifest love? ” and the answer is simple, and so complex, so I decided to create a 3-day series to boil it all down to 3 important steps… narrated with my best stories and tips. This is the intro episode to get you set up with the manifestation PDF you’ll need and chat a few other things, like animals and how much they’ve been meaning to me! Don’t forget your PDF on www.theempathpodcast.com under listener resources. You’ll need the manifestation framework to know what I’m talking about throughout these episodes.

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