The Teacher Burnout Podcast

Do you struggle with dreading going to work on Mondays? Do you have anxiety about the upcoming week? In this episode, we dive into the topic of the Sunday Scaries. We cover the following topics:What the Sunday Scaries areStrategies to feel less anxiety for the weekAffirmations for feeling less anxious to conquer the week My calm and confident teaching creates a welcoming space for my students.Each new week is a chance to grow, learn, and make my classroom even better than before.I have the energy, wisdom, and capability to navigate this week successfully.Today I choose to focus on progress over perfection as I lead my classroom.I am ready to embrace the challenges and celebrate the victories that await me this week.My presence makes a positive difference in my school and I'm grateful for another week to serve.Click HERE for my Free Teacher Burnout Assessment.If you want to stop feeling overwhelmed, get The Teacher Overwhelm and Boundaries Solution, HERE!Check out my instagram @All_About_Elementary HERE for more tips and strategies for elementary teachers!

Do you get frustrated with grading? Does the complexity of grades overwhelm you? Join me in this podcast episode with guest Starr Sackstein as we explore grading reform. Here are the three main takeaways from our conversation:Understanding grading reform and its comprehensive natureFocusing on meaningful feedback and fostering student self-advocacyStrategies to reduce your grading workload while maintaining effectivenessGet Starr's book: Student Led Assessment   Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you feeling bored or unsure about your next steps as a teacher? Do you sense a need for a change in your career? In this episode, guest Starr Sackstein shares her journey from teaching to leadership roles in education. We explore career transitions and discuss the causes of burnout.In this episode we cover:Career progression and rekindling passion in your jobTransitioning into school administrationMajor causes of teacher burnout and strategies to overcome itStarr Sackstein's WebsiteGet Starr's Book: Making an Impact Outside the ClassroomClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you wish you could reignite the passion for teaching you once had? In this episode, guest Mike Anderson, author of "Rekindle Your Professional Fire," shares his experiences as a teacher and consultant, offering insights on how to revitalize your enthusiasm for education. He provides practical strategies and actionable tips for educators at all stages of their careers.In this episode you will learn:The importance of balancing teaching responsibilities with personal lifeHow to identify and engage in professional activities that align with your passionsStrategies for rekindling your professional fire and avoiding burnoutPractical tips to cultivate more positivity in your daily teaching practiceThe power of small, sustainable habit changes for long-term professional growthWays to surround yourself with positive influences in your work environmentTechniques for shifting your mindset to focus on the positive aspects of teachingHow to implement gratitude practices with both colleagues and studentsGet Mike's book: Rekindle Your Professional FireClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff.We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whether you're a seasoned educator or just starting your teaching journey, this conversation is packed with actionable advice to help you prioritize your well-being without compromising your professional commitments.Join us as we explore:Morning Routines: Kickstart your day with purposeRealistic Goal Setting: Small steps, big impactMindful Breaks: Finding calm in the chaosPreparation and Planning: Setting yourself up for successIdentity Shift: Becoming your healthiest teacher-selfDiscover how to carry your summer wellness momentum into the school year and thrive both in and out of the classroom!Follow Brittany on Instagram HEREFollow Barb on Instagram HEREGet Barb's Prioritization Tools for Busy Professionals Course HEREGet Barb's Task Master Tools to track your goals each day, week, month, and year by clicking HERE We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).Has your district started implementing reading practices aligned with the Science of Reading? Whether you've been teaching reading with this approach for years or are new to it, this episode is a great resource. Kari Walchalk, a literacy coach and educator with over 30 years of experience, joins us to provide an overview of the Science of Reading. She shares valuable information and resources to help you get started or refine your existing practices.Resources Mentioned in the Episode:Find Kari Walchalk on LinkedIn The Reading LeagueAnita ArcherEquipped for Success- David A.Kilpatrick The International Dyslexia AssociationClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

This episode is part of the National Literacy Month series of podcasts, presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF).Do you feel like your school has a culture of literacy? Are you utilizing your school librarian to help build that culture? In this episode, guest Janet Wile shares invaluable insights on:The crucial role of school librarians in educationInnovative literacy programs that have flourished in her districtStrategies for creating a strong culture of literacyPartnering with Reading Is Fundamental to get books into students' handsJanet, a veteran teacher librarian and district supervisor, offers practical advice on transforming school libraries into vibrant hubs of learning and fostering a love of reading across all grade levels. Discover how collaboration between administrators, teachers, and librarians can revolutionize literacy in your school.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Sign up HERE for a FREE Consultation and learn more about how I can help you with one-on-one coaching.If you've enjoyed this episode, we'd love to have you as a subscriber! You'll get more conversations about literacy, as well as learn about ways you can focus on your well-being and the day-to-day of being a principal. You can also learn more about the other BE Podcast Network shows at https://bepodcast.network and learn more about Reading Is Fundamental at www.rif.org We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental.Join us for an inspiring conversation with acclaimed children's author Carmen Rubin as she shares her journey in promoting literacy and empowering youth. Discover how Rubin's passion for storytelling and diversity has shaped her career, from her creative approaches to making reading fun for kids to her involvement with Reading is Fundamental. Learn about her unique Peppermint Candy Club and how it spreads love through literature. This episode offers valuable insights for parents, educators, and anyone interested in fostering a love of reading in children.Visit Carmen's Website HEREClick HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Want to excel at building relationships with your students? Seeking fresh ideas? In this episode, we explore:The crucial role of student-teacher connectionsHow strong relationships contribute to your well-being as an educatorThree practical tips to foster meaningful relationships with your studentsLearn strategies to create a more supportive, engaging classroom environment that benefits everyone involved. This episode offers actionable advice for educators looking to strengthen their connections with students and create a more fulfilling teaching experience.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you struggle to set boundaries? Are you worried about pleasing others? In this episode, we will talk about the importance of setting healthy boundaries. In this episode we will address:why you need to set boundaries  three key steps to setting boundariescommon scenarios I hear from teachers and how to reframe those thoughtsI hope this episode helps you set clear boundaries as you start a new school year!Join The Resilient Educator Academy HERE.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Have you considered using AI in your classroom to streamline your to do list? In this episode of the Teacher Burnout Podcast, we explore the world of artificial intelligence (AI) in education with guest Priten Shaw, author of "AI and the Future of Education." In this episode we discuss:How AI can help teachers reduce workload and mitigate burnoutPotential risks and challenges of AI adoption in educationThe importance of teaching students to use AI responsiblyRecommendations for teachers wanting to learn about AIStudent perspectives on AI in education and concerns about fairnessJoin us as we discuss the opportunities and challenges AI presents in the educational landscape, and learn practical tips for integrating AI tools into your teaching practice.Get Priten Shah's Book HERE.Join The Resilient Educator Academy HERE.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you dreading the return to school? I get it. Going back after a summer break can be challenging. In this episode, I share practical strategies to help you get excited about the new school year. I will guide you in reframing your mindset about the school year, so you can start with a positive outlook.Let's get ready for another great year together!Join The Resilient Educator Academy HERE.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you ready for back-to-school? Do you have a plan in place for classroom management? In this episode, guest Mike Geraghty, a high school principal, joins me to discuss strategies for effective classroom management. We cover four essential strategies you need to implement for successful classroom management.Connect with Mike on LinkedIn.Join The Resilient Educator Academy HERE.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session. 

Do you wish you had better classroom systems in place to set your students up for success? Have you thought about the systems you use and why? In this episode, Jacqui Le-Mon, an assistant principal and former principal, joins us to share her expertise.In this episode, you will learn:Effective Classroom Systems: Discover how to establish systems that foster student success.Student Involvement: Learn how to involve students in the creation and maintenance of classroom systems.Practical Strategies: Gain practical strategies for setting up effective systems in your classroom.Connect with Jacqui on LinkedIn.Join The Resilient Educator Academy HERE.Get my Classroom Management BUNDLE HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our culture, being busy is often seen as a badge of honor, a sign of importance. But is this constant busyness really serving us?In this episode we will talk about:Reframing Your Perception of Time: We all have the same 24 hours, but our perception varies. Shifting how we view time can help us feel less overwhelmed.Scarcity vs. Abundance Mindset: A scarcity mindset leads to stress and anxiety, while an abundant mindset promotes calm and confidence. Learn to prioritize tasks and enjoy the present moment.Practical Strategies: Implement routines, set realistic priorities, and create boundaries to better manage your time and achieve your goals.Get my free Ultimate Morning Routine Checklist and Email course by clicking HERE.Get $200 off my Coaching Program, Maximize Your Time by Clicking HERE. Offer Ends August 10th.Join The Resilient Educator Academy HERE.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session. Get $200 off my Coaching Program, Maximize Your Time by Clicking HERE. Offer Ends August 5th.Join The Resilient Educator Academy HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to sign up for a free coaching session.   We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator who transitioned from a high-powered career in corporate banking to teaching. David shares his personal journey of facing burnout in his 30s and how he discovered mindfulness as a transformative tool for well-being.Join us for an inspiring conversation that highlights the importance of prioritizing mental health and well-being in the demanding field of education. ​Join The Resilient Educator Academy HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.Click HERE to sign up for a free coaching session.  Click HERE to visit David's website. Find David on Instagram and LinkedIn. We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you struggle with negative thoughts or thinking about yourself in a negative way? Do you wish you could have more positive thoughts?In this episode, we will explore:

Do you struggle to hold yourself accountable to your goals or wonder what is truly possible for you? Do you wish you could change your life for the better?In this episode, we will be discussing how life coaching can help you! We'll explore the benefits of having a dedicated coach to guide you, provide support, and help you unlock your full potential. Whether you're looking to improve your personal life or achieve professional success, life coaching can be the catalyst for meaningful change.Join The Resilient Educator Academy HERE. Join my nutrition group that starts on July 8th, HERE.Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution. Click HERE to sign up for a free coaching session.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you ever wonder how to unlock the power of sleep and experience its remarkable benefits? Join me in this episode as we unravel the profound significance of quality sleep.In this episode, we discuss:How a good night's rest can positively impact your physical health, cognitive function, and emotional balance.Why sleep should be a top priority in your life.Practical tips and strategies to enhance the quality of your sleep.Creating a sleep-conducive environment.Establishing calming bedtime rituals for truly restorative slumber.Let's embark on this sleep journey together and awaken a whole new level of well-being in your life. Sweet dreams await!

Do you find yourself being less active in the summer than during the school year? Do you wish you had a more consistent habit for staying active? You're not alone, and we're here to help!In this podcast episode, we are talking about:The importance of staying active in the summer and establishing routines now to maintain your energy and health.Fun ways to be more active that don't feel like exercise, ensuring you enjoy your summer while staying fit.Tips and tricks to integrate movement into your daily life, making it easier to stay motivated and consistent.Click HERE to sign up for The Educate and Rejuvenate ConferenceJoin my nutrition group that starts on July 8th, HERE.Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you find it challenging to maintain a healthy diet amidst a busy school schedule? Listen to the latest episode of my podcast series on self-care, where we dive into the importance of healthy eating and its impact on mental health.In this episode, we discuss:The specific impact of healthy eating on mental health.Strategies for meal prepping to make healthy eating more manageable.Practical tips for overcoming the challenges of maintaining a healthy diet in a school setting.How proper nutrition can enhance overall well-being.Tools to help prioritize your health even during a hectic school schedule.Tune in now to discover how healthy eating can positively influence your mental and emotional well-being.Join my nutrition group that starts on July 8th, HERE.Join The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you a teacher looking to make extra money? Do you wish you had a side hustle that was flexible and something you loved doing?

Do you struggle to find time for exercise in your busy schedule as an educator? Join me for "Self Care for Educators Part #1: How to Prioritize Exercise" where we dive into the power of exercise and how it can transform your physical health and well-being.In this episode, we explore:The importance of prioritizing physical activity as educators.The numerous benefits of exercise, including boosting mood and concentration, reducing stress, and building resilience.How being physically active can improve brain health, manage weight, strengthen bones and muscles, and enhance your ability to do everyday activities.Practical tips on how to incorporate exercise into your busy schedule, find motivation, and create a sustainable fitness routine.Remember, self-care starts with taking care of your body. Don't miss out on this empowering episode! Tune in now to prioritize your physical health and well-being as an educator.

Do you struggle to find community and connection with other teachers? In this episode, I explore why community and connection are so important for teachers. I also share practical ways to find and build community within your school, district, and online. I hope this episode helps you discover new ways to connect with fellow educators and continue growing!Click HERE to sign up for The Educate and Rejuvenate ConferenceJoin The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you take the time to reflect on the school year and create an action plan for the future? If not, I'm here to talk about why this is so important and how you can effectively reflect and create a plan. This way, you'll continue to improve and have a better year each time. Remember, if nothing changes, nothing changes. Reflect and make the necessary adjustments to ensure a better year ahead! Click HERE to sign up for The Educate and Rejuvenate ConferenceJoin The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you struggle to find the balance between disconnecting and relaxing while growing professionally and personally? In this episode, Kelsey Sorenson joins us to discuss how we can educate and rejuvenate ourselves over the summer. We explore the importance of balancing personal and professional development with the need to rest and relax. Click HERE to sign up for The Educate and Rejuvenate ConferenceJoin The Resilient Educator Academy HERE. Click HERE for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching HERE for more tips and strategies!Click HERE to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you let your evaluation rating define your worth? Do you focus too much on what others think of you as a teacher? In this podcast episode, I discuss how to stop letting your evaluation rating determine your self-worth.In this episode, I cover:Setting meaningful goalsUsing data to track progressThe problem with focusing solely on your ratingStrategies for finding your worth beyond the evaluation systemTune in to learn how to redefine your value as an educator! Click here for my guide to help you determine if it is time to leave teaching.Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you find yourself frustrated when your students don't achieve the growth you had hoped for? Do you wish you could stop feeling so frustrated when you don't meet your personal or professional goals?In this podcast episode, I will help you:Understand the importance of setting goals.Identify the factors you can control.Provide strategies to reduce frustration when faced with setbacks.Click here for my guide to help you determine if it is time to leave teaching.Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Are you eagerly anticipating summer break, feeling like the end of the year can't come soon enough? Do your students seem out of control, making behavior management challenging? I understand!In this episode, you'll discover seven strategies to finish the school year strong. Gain the motivation you need to push through to the end!You can get more support in my group: The Resilient Educator Academy.  Click HERE to join!Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode, join us as Laken Allen, a seasoned educator, shares her journey of coping with stress and overwhelm in the teaching profession. Laken offers valuable insights, practical strategies, and personal experiences, including her own encounter with burnout and the effective methods she used to overcome it. Tune in to gain valuable perspectives and actionable tips for managing the demands of teaching. Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Do you ever question if you should quit teaching? That is such a scary decision to make. In this episode we will be exploring the question should you quit teaching. Whether you are feeling burnt out or looking for something that you find fulfillment in, this is an important topic!Key points from this episode include:Factors to consider before quitting. I share my experience of leaving education this year. I share support and resources to help you make the decision. Leaving teaching can be a difficult decision, but it's important to prioritize your well-being and fulfillment. Reflect on your situation, consider your options, and make the decision that aligns best with your values and goals.Episodes for Setting Boundaries: Episode 5, 37, 39Click here for my guide to help you determine if it is time to leave teaching. Join The Resilient Educator Academy here. Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional goals you have. I am sharing three strategies for how you can meet your goals. I also am linking the workshop video if you want to watch it, as well as the workbook that accompanies the Workshop/ this podcast episode.Get the Workbook HERE.Tired of second-guessing your decisions as a principal? Download my free course! Access it here.Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.Connect with Barb:WebsiteInstagramLinked In We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode, we explore the idea of people pleasing, how it shows up among teachers, and why it's harmful. I'll also share four effective strategies to help you move away from people pleasing.Key points from this episode include:A clear explanation of what people pleasing is and why it's problematicExamples of people pleasing in teachingFour actionable strategies to reduce people pleasing tendenciesClick here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this enlightening episode, join us as we welcome Niki Tilicki, a seasoned educator with 32 years of experience, to the podcast. As a veteran teacher, Niki generously shares her hard-earned insights on dealing with burnout, stress, and overwhelm in the teaching profession. Dive into her wealth of practical tips and invaluable advice from years in the classroom trenches.Key takeaways from this episode include:Effective strategies for navigating stress and overwhelm amidst the demands of teaching.Actionable steps to overcome burnout and reignite your passion for education.Proven methods for prioritizing your time and maintaining balance in your professional and personal life.Tune in and glean wisdom from Niki Tilicki's journey, empowering yourself to thrive in the face of teaching challenges.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode of our podcast, we're joined by Chris Jenson, who brings a unique perspective as both a former physician and high school teacher. Chris shares invaluable strategies to combat teacher burnout, drawing parallels from his extensive experience in the healthcare sector. He delves into his latest book, outlining a revolutionary system that adopts a healthcare model to address teacher burnout effectively.In this episode, you will:Discover how to implement triage in your school as a strategy to alleviate teacher burnout.Understand why addressing teacher burnout goes beyond simple self-care measures.Learn strategies for distributing shared workloads within your school to ease stress.Find out how to prioritize and focus on issues efficiently, using energy wisely for maximum impact.Tune in to learn from Chris's insights and strategies that promise to transform how we support our educators, ensuring they have the tools and systems in place to thrive in their teaching environments.Click HERE to get the book: Triage Your School: A Physician's Guide to Preventing Teacher BurnoutClick here for my Free Teacher Burnout Assessment.Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.Connect with Barb:WebsiteInstagramLinked InConnect with Chris:LinkedIn: https://www.linkedin.com/in/christopher-jenson-77454343/ X/Twitter: @DocJ4schoolsWebsite: www.diagnosingeducation.com  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In today's episode, we delve into the critical concept of self-efficacy and its pivotal role in teaching. Self-efficacy isn't just about feeling confident; it's about believing in your ability to influence student learning and achieve classroom goals.In this episode, you will:Discover why self-efficacy is a fundamental element for teaching success and how it impacts classroom dynamics and student engagement.Learn about common factors that can erode a teacher's self-efficacy, from challenging student behaviors and limited resources to the pressures of standardized testing and adapting to new educational technologies.Gain insights into three practical strategies to enhance your self-efficacy. Click here for my Free Teacher Burnout Assessment.Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.Connect with Barb:WebsiteInstagramLinked InEmail me at barb@barbflowerscoaching.com We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In today's episode, I'm thrilled to welcome Beth Pandolpho and Katie Cubano, authors of the innovative book, "Choose Your Own Masterclass." This fantastic resource has captured our attention, and we're eager to dive deep into its contents and practical applications. We'll explore how this book can revolutionize professional development for educators by providing customizable learning paths.Additionally, we have a conversation about how reducing decisions can help teachers with decision fatigue to mitigate against burnout. In this episode, you'll learn:Strategies for tailoring professional development to your team's needs using "Choose Your Own Masterclass."Key discussions about decision fatigue and the impact it has on your well-being. Innovative ways to translate thought leadership from various fields into actionable educational practices.Get the Book: Choose Your Own Masterclass: Urgent Ideas to Invigorate Your Professional Learning HERE. Click here for my Free Teacher Burnout Assessment.Love this show? Leave a 5-star review — even a single sentence helps ensure we continue delivering the content you love to hear.Connect with Barb:WebsiteInstagramLinked InConnect with Beth:Website: www.bethpandolpho.comEdutopia: https://www.edutopia.org/profile/beth-pandolphoEmail:  connect@bethpandolpho.comLinked in:  https://www.linkedin.com/in/beth-pandolpho-54351157/Goodreads: https://www.goodreads.com/beth_pandolphoConnect with Katie:Email: katecubano@gmail.comX: @katiecubano We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this podcast episode we will explore strategies for handling conflict with confidence and talk about the importance of conflict in making teams and cultures better. These strategies can be used in any situation and can help with difficult conversations with colleagues or parents. In this episode, you will learn: Strategies for handling conflict with confidence.The importance of conflict and how it contributes to the improvement of teams and cultures.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode of the Teacher Burnout Podcast, we circle back to the profound topic of discovering and embracing your purpose as a teacher. We will go on a reflective journey, discussing why knowing your 'why' in education is not just a motivator but a necessity for personal and professional fulfillment.Key Takeaways:Reexamine the power of purpose in your teaching career.Understand the five pivotal reasons purpose is crucial in your work, from motivating to creating resilience against burnout.Reflect on questions designed to help you articulate your own purpose in education.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Get my Course: The Teacher Overwhelm and Boundaries Solution by clicking here! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we're revisiting a topic that's pretty close to our hearts - the so-called work-life balance. You know, with spring break just around the corner, I thought, "Why not dig up episode number three from the archives?" It's all about making the most of our breaks, and honestly, it feels like the perfect time to talk about this again.We often hear about achieving a perfect balance between work and life, but let's get real for a moment. In teaching, that idea can seem more like a myth than an achievable goal. It's not about splitting your time 50/50 between work and play; it's about finding a rhythm that works for you, recognizing that some parts of the year will be crazier than others.In this episode, I'm diving into why it's okay to have seasons that are busier and why it's crucial to fully disconnect during quieter times. I'm talking complete detachment - from ignoring emails to turning off notifications. It's about giving yourself permission to take a real break, to recharge in whatever way works best for you.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode, we are joined by a remarkable guest, Anastasia Hercules, a seasoned classroom teacher with extensive experience across diverse school districts. Anastasia offers invaluable insights and expert advice on navigating the delicate terrain of discussing controversial topics, all while ensuring your peace of mind and professional standing remain intact. Tune in as she shares her wealth of knowledge to help you effectively address controversial subjects without succumbing to stress or jeopardizing your career!Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Today, we're taking a step back into a conversation that's as timely as ever - standardized testing. Yes, we're republishing a gem from last year, right when the buzz of testing season starts to fill the air. Why? Because how we view and react to standardized testing holds a profound impact on our teaching journey, and it's a conversation worth revisiting.This episode dives into the mixed bag of emotions and pressures that standardized testing season brings. We will cover:Practical strategies for navigating standardized testing season with less stress and more confidence, focusing on creating optimal environments for students and understanding what can and cannot be controlled.Insights on how to use standardized test scores as a reflective tool for professional growth rather than a measure of self-worth, including ways to interpret and act on test data constructively.Discover a holistic approach to evaluating teaching and learning beyond standardized tests, emphasizing continuous improvement, student well-being, and the multifaceted role of educators in fostering educational journeys.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Hey everyone, welcome back to The Teacher Burnout Podcast. Today, we're talking about the topic of changing your mindset when teaching feels impossible. In this episode you will gain insights on how changing your thoughts can change your lives. You will learn the concept of the TEA cycle - a pivotal framework that links our thoughts, emotions, and actions, illustrating how a shift in mindset can lead to a profound change in our professional and personal lives. Whether you're grappling with the pressures of the classroom or seeking ways to rejuvenate your passion for teaching, this episode offers hope and a roadmap for cultivating a more positive and fulfilling teaching experience.In this episode we will discuss:The transformative power of altering your mindset when teaching feels like an insurmountable task, emphasizing the cyclic relationship between thoughts, emotions, and actions.Practical steps to shift their mindset, including acknowledging and letting go of negative thoughts, reframing thoughts, using positive affirmations, practicing gratitude, and employing visualization techniques.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this session, I will be teaching my ACT Method – a transformative approach to conquer self-doubt and nurture unshakable confidence. As educators, doubting our abilities is a common hurdle, and this episode is your guide to breaking free from that cycle.Here's what you can expect:

Do you want to fall in love with teaching again? The everyday challenges of the profession, such as managing classroom behaviors, navigating state and district initiatives, and coping with the inherent job pressures, can sometimes dampen your enthusiasm. Join me in this episode as I unveil 5 effective strategies to reignite your love for teaching.Get my free resource for How to Fall in Love with Teaching by clicking HERE. Go to my instagram at BarbFlowersCoaching for more tips and resources.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this podcast episode, we're joined by Danielle Nuhfer, author of "The Path to the Mindful Teacher." Tune in as she discusses the transformative journey to becoming a mindful teacher, sharing invaluable strategies that stemmed from her personal experience with burnout. Gain insights into incorporating mindfulness seamlessly into your teaching practice. Don't miss this inspiring conversation on fostering well-being in the teaching profession.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Resources Danielle Mentioned in the Podcast:teachingwell.life/callteachingwell.life/bundleEmail: danielle@teachingwell.lifeteachingwell.life We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In today's episode, we're delving into a topic that hits close to home for many educators: Feeling Burnt Out After a Break.It's a scenario we've all faced – the frustration of returning to school after a well-deserved break, only to find ourselves still grappling with burnout. The expectation of feeling refreshed and rejuvenated clashes with the reality that burnout doesn't magically disappear with time off.Join us as we explore the harsh truth: Taking a break isn't a cure-all for burnout. If you return to school with the same mindset, habits, and routines, burnout is quick to make a comeback. The key lies in identifying the root of the problem and confronting it head-on – a crucial step in truly overcoming burnout.In this episode, we're not just acknowledging the issue; we're equipping you with actionable strategies. I share four practical tips to help you address and conquer burnout.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies!Click here to get my course: The Teacher Overwhelm and Boundaries Solution.  We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

 In today's episode, we're tackling the universal challenge of "Returning to School with Excitement." Post-break blues hitting hard? Fret not, because you're not alone in this struggle.We all savor those precious moments of freedom from the routine, relishing in our true passions and catching up on long-overdue tasks during breaks. Whether it's reconnecting with family, spending quality time with friends, or simply indulging in personal hobbies, breaks provide a much-needed pause.As we collectively dive back into the school routine, let's transform that post-break energy into something more than just survival mode. We're on a mission to make the upcoming days not only manageable but genuinely enjoyable. And for those who didn't quite find that newfound energy during the break – that's perfectly okay! This episode is here to guide you on a journey to rediscover it.Join us as we unpack practical strategies and insightful tips to reignite the flame of excitement. Discover how to channel your energy and enthusiasm, ensuring you step into the classroom with a renewed sense of vigor and passion.Click here for my Free Teacher Burnout Assessment. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

As we say goodbye to 2023 and eagerly anticipate the new year, join me for a reflective episode that delves into both the triumphs and trials of the past year. In this edition, our spotlight is on burnout—how can you assess the challenges of the preceding year and set goals to mitigate burnout for the remainder of the school year?Recognizing that burnout is deeply intertwined with our thoughts, which in turn shape our feelings and actions, we explore strategies to reshape your mindset. My sincere hope is that, if you find yourself grappling in areas such as overwhelm, boundary-setting, self-care, or negative thinking, you'll make a conscious choice to transform 2024 into a year of positive change.Click here for my Free Teacher Burnout Assessment.Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Navigating the challenges of December as educators requires a strategic approach. Join me in this episode as I delve into effective strategies to manage heightened behaviors and inconsistent schedules during the holiday season. Discover actionable tips that will not only reduce stress but also allow you to fully embrace and enjoy this festive time of the year. Tune in for valuable insights on creating a less stressful educational environment in the midst of the December hustle.Join my Free Holiday Self-Care Challenge for Educators by clicking HERE.Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

In this episode we're diving into a topic that directly impacts educators' well-being – dealing with difficult parents or caregivers of students. Navigating these interactions with a healthy mindset and confidence is crucial to prevent the onset of burnout.Tune in as we provide insights, real-life examples, and actionable advice to empower educators in managing challenging parent interactions, ultimately contributing to a more sustainable and fulfilling teaching experience. Remember, a proactive and positive approach can be a game-changer in the journey to avoid burnout. Check out my instagram @BarbFlowersCoaching here for more tips and strategies! We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments