Podcasts about 2dzusypspotify

I sat down with my brother Kyle Kingsbury to reimagine how to Own The Day in the COVID-19 era. There is a lot of hardship in the world right now, but for those of us lucky enough to be healthy there is a real opportunity. We can use this time to find some of our own personal edges, push them, and use those extremes to find our center. Or if you want to stick with the tried and true, the practices in Own The Day, Own Your Life will help support you through these unstable times. Follow Kyle on Instagram @livingwiththekingsburys and check out his podcast here. Subscribe to the Kyle Kingsbury PodcastItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYIHeartRadio | https://ihr.fm/2Ib3HCgGoogle Play Music | https://bit.ly/2HPdhKY Check out Magic Spoon Healthy Cereals and get free shipping | https://magicspoon.com/aubrey or use the promo code Aubrey at checkout   Get 15% off Tahitian Noni Juice plus free shipping | https://noninewage.com/AUBREY or use codeword AUBREY at checkout Get 10% off Alpha Brain Instant |  https://www.onnit.com/Aubrey/ Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu  Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg

We love Kyle Kingsbury and think you will too! This former UFC fighter is redefining what masculinity looks like in our world today. He takes his shirt off (you are welcome!), talks about raising his 4 year old son in an open marriage, demonstrates a wrestling sex move on Whitney, and how psychedelics has played a key role in his life. We can't wait to have Kyle back on the show to discuss how his relationship has progressed since we spoke to him in NYC.  Connect with Kyle Kingsbury on:Website | https://www.kingsbu.comTwitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk  Subscribe to the Kyle Kingsbury PodcastiTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYIHeartRadio | https://ihr.fm/2Ib3HCgGoogle Play Music | https://bit.ly/2HPdhKY  Show Sponsors|Kettle & Fire Bone Brothhttps://www.kettleandfire.com/ (Save 10% off when you use codeword "Wild Love"  Sweet Vibrations https://sweetvibes.toys/ Use the code "Wild Love" to get 15% off at checkout Connect with Wednesday Martin:Website | http://wednesdaymartin.com/Instagram | https://www.instagram.com/wednesdaymartinphd/Twitter | https://twitter.com/WednesdayMartinFacebook | https://www.facebook.com/wednesdaymartinphd/YouTube | https://bit.ly/2zfvv1H Check out Wednesday Martin’s new book Untrue |http://wednesdaymartin.com/books/untrue/ Connect with Whitney Miller:Instagram | https://www.instagram.com/whitnlove/?hl=enFacebook | https://www.facebook.com/Miss2Jits/Twitter | https://twitter.com/whitnlove Subscribe on iTunes https://apple.co/2XKfS0bSpotify | https://spoti.fi/2JPxuhnStitcher | https://bit.ly/2xYNQz0  Google Play Music | bit.ly/30nJwWAIHeartRadio | https://ihr.fm/2NooEuw 

In this very special podcast I sat down with three of the people I admire most: Caitlyn Howe, Kyle Kingsbury, and Erick Godsey. We reflected on the last year, on our lowest points, our highest points and our most impactful psychedelic journey. It has been truly an honor to experience life with these three beautiful souls, and in this podcast they are at their most vulnerable, honest, and committed to service. Fit For Service Mastermind | aubreymarcus.com/fitforserviceGet %15 off Kettle & Fire products | KettleAndFire.com/Aubrey Get 10% off of Tushy Bidets and products | HelloTushy.com/AubreyGet 10% off Onnit products |  https://www.onnit.com/Aubrey/Connect with Caitlyn Howe Instagram | https://www.instagram.com/caitlynhowe_/?hl=enTwitter | https://twitter.com/CaitlynHoweConnect with Kyle KingsburyTwitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkSubscribe to the Kyle Kingsbury PodcastItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYIHeartRadio | https://ihr.fm/2Ib3HCgGoogle Play Music | https://bit.ly/2HPdhKYConnect with Erick Godsey:Website | https://www.erickgodsey.com/Instagram | https://www.instagram.com/erickgodzey/Twitter | https://twitter.com/erickgodsey?lang=en  Subscribe to The Myths That Make Us podcast:Itunes | https://apple.co/2Je6RG4Stitcher | https://bit.ly/2TbivRDSpotify | https://spoti.fi/2XZMakj Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg

My brother, Kyle Kingbury, came back on the podcast to decompress and share the story of his 25th Ayahuasca journey. Despite his many past experiences, he was still an infant in the lap of mama Aya. On this journey, there were nights that never ended, filled with old memories of his earliest fears, and ultimately a surrender that led to the cessation of his generational trauma. Kyle recently launched his own podcast The Kyle Kingsbury Podcast. Subscribe here:Kyle Kingsbury PodcastItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYIHeartRadio | https://ihr.fm/2Ib3HCgGoogle Play Music | https://bit.ly/2HPdhKYConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkConnect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg

Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good at...we discuss the current understanding of how the brain works. We dive into the positive effects of daylight, Neurotransmitters in our hormones systems, the evolutionary reason behind dad bod, the stress response and mitigation, growth mindset, Breath-work and how respiration affects the nervous system, hypnosis as a tool, the importance of sleep, managing autonomic arousal and how our internal stress response has evolved, Psychedelics, Float Tanks and states of consciousness, why we should rethink the way we feel about emotions, and expanding the brain’s notion of what comes next.Connect with Andrew:Website | http://www.hubermanlab.com/Instagram | https://bit.ly/2YKUPr9Show Notes:Design Your Life Ticket Linkhttps://bit.ly/2UOp7GiWherever You Go, There You Are by Jon Kabat Zinn | https://amzn.to/2CSmwFcDuncan French | https://www.instagram.com/dr_duncan_french/Coolidge Effect | https://en.wikipedia.org/wiki/Coolidge_effectWhy Zebras Don’t Get Ulcers by Robert Sapolsky | https://amzn.to/2JZiOzKGrowth Mindset | https://www.mindsetworks.com/Science/ImpactBrian Mackenzie | https://powerspeedendurance.com/artofbreath/Michael Sealy | https://www.youtube.com/user/MichaelSealeyWhoop HOH Podcast | https://www.youtube.com/watch?v=UYLxkXz_Lr8&t=10sYoga Nidra | https://www.youtube.com/watch?v=7H0FKzeuVVsDavid Goggins | https://davidgoggins.com/War of Art by Steven Pressfield | https://amzn.to/2HSRIbxInside Out | https://www.imdb.com/title/tt2096673/A New Earth by Eckhart Tolle | https://amzn.to/2FJVTmMViktor Frankl | https://en.wikipedia.org/wiki/Viktor_FranklWhat I Talk About When I Talk About Running | https://amzn.to/2I3KelgMichael Muller | https://www.mullerphoto.com/#/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his diet, sleep, breath, training and recovery to lose over 40 lbs. and get into the best shape of his life. We also discuss how he got started in his golf career, Parenting and his plans for life after golf.Connect with Scott:Instagram | https://bit.ly/2JXnQwITwitter | https://bit.ly/2VcPg2yShow Notes:Scott Holtzman | https://bit.ly/2FO9ElmRich Froning | https://bit.ly/2Uf2v6NJason Khalipa | https://bit.ly/2JU3iFjEric “Primal Swoldier” Leija | https://bit.ly/2F5yMAVXPT | https://www.xptlife.com/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone.Connect with Aaron AlexanderWebsite | https://alignpodcast.com/Facebook | https://www.facebook.com/AlignMovement/Instagram | https://www.instagram.com/alignpodcast/?hl=enTwitter | https://twitter.com/alignpodcast?lang=enYouTube | https://bit.ly/2meaIEHListen to the Align podcast | https://alignpodcast.com/podcast/Show Notes:I AM | https://vimeo.com/182109151Working For The Weekend | https://bit.ly/1aNc7XoWasp zombifies cockroach |https://bit.ly/2h5n3KgNew Elton John Movie | https://bit.ly/2VvDxN3Jaws: The Story of a Hidden Epidemic| Romanian Orphanages | https://bbc.in/2UjuKkzConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from the time he was a freshman who couldn’t do a pushup to becoming an Olympic bronze medalist and his experience at the 2008 Olympics in Beijing. We also get into his life after wrestling and his career in law enforcement, becoming  a SWAT team member to his transition to becoming a firefighter.Connect With Adam:Instagram | https://bit.ly/2SG34pgTwitter | https://twitter.com/Bigwheels96kgCheck out Adam Wheelers BJJ instructional video Upper Body Takedowns For grappling:https://bjjfanatics.com/products/upper-body-takedowns-for-grappling-by-adam-wheeler Show Notes:Trophy Kids | https://www.youtube.com/watch?v=hr95gBwdTRcDaniel Cormier | https://www.ufc.com/athlete/daniel-cormierRulon Gardner | http://rulongardner.com/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone. Check out Power Speed Endurance:Website | https://powerspeedendurance.com/artofbreath/YouTube | https://bit.ly/2BEMuviInstagram | https://bit.ly/2N7vZwlTwitter | https://twitter.com/PSEnduranceFacebook | https://bit.ly/2DKq9g1Connect with Rob Wilson:Instagram | https://bit.ly/2Gf6xQDConnect with Brian MacKenzie:Instagram| https://bit.ly/2N7vZwl Show Notes Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7YkThe Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJJaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJWeston A Price | https://www.westonaprice.org/Pottenger Cats | https://bit.ly/2Gt8AFmAntifragile: Things That Gain From Disorder | https://amzn.to/1XUABbfDon Miguel Ruiz | http://www.miguelruiz.com/Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmpThe Health and Human Performance Foundation | https://www.hhp-foundation.org/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on health and mindset. We discuss Rudolf Steiner and the modern education system, engaging with children as parents, and we get into some of the teachings of Carl Jung.Connect with Paul:Website | https://chekinstitute.com/paul-chek/Blog | https://www.paulcheksblog.com/Instagram | https://www.instagram.com/paul.chek/?hl=enTwitter | https://twitter.com/PaulChekFacebook | https://www.facebook.com/paulchekspage/Youtube | https://bit.ly/2IJrbi0Listen to Living 4D with Paul Chek | https://chekinstitute.com/podcast/Show Notes:Rudolf Steiner | https://bit.ly/2957tHKHold On To Your Kids by Gabor Mate and Gordon Neufeld | https://bit.ly/2lGr8HZNon Violent Communication By Marshall B. Rosenberg https://amzn.to/2kCfRogThe Biology of Transcendence by Joseph Chilton Pearce | https://amzn.to/2HRHQ2PVaccines, Autoimmunity and the Changing Nature of Childhood Illness | https://amzn.to/2DdHFt8Universe Earth and Man by Rudolf Steiner | https://amzn.to/2TxY6qQMan in Search of His Soul by Carl Jung | https://amzn.to/2G8RiNnChek Life Process Alchemy | https://bit.ly/2Trd95LConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. We discuss how Jay got started in fitness and worked his way from regular clients to professional athletes, how his training philosophy has changed over the last 25 years and we walk through some of his workout strategies. We talk about what influences his diet for inflammation, fat loss and cognitive recovery. How he uses meditation and floating to work on his mental fitness and some of the ways it’s improved his personal and business life. He breaks down his online business Renegade Strength Club and  his podcast Renegade Radio.Connect with Jay  Ferrugia:Website | http://jasonferruggia.com/Facebook | https://www.facebook.com/JayFerruggia/Instagram | https://bit.ly/2t4TE7jTwitter | https://twitter.com/JasonFerruggiaYouTube | https://bit.ly/2RxDayuListen to the Renegade Radio Podcast | http://jasonferruggia.com/podcast/Show Notes:Steve Sims | https://www.stevedsims.com/Bill Hinbern | https://superstrengthtraining.com/Christopher Sommer on Tim Ferriss podcast | https://bit.ly/2vv8g0oRelax Into Stretch by Pavel Tsatsouline | https://amzn.to/2D22cR9Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7YkPaul Stamets: 6 ways mushrooms can change the world | https://bit.ly/1HDyZf9Center Of The Cyclone by John Lilly | https://amzn.to/2Sj0R22Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. He was recently named to Forbes 30 Under 30 and Boston Business Journal 40 Under 40. We discuss why he started Whoop, what HRV is and how we can use data to optimize our fitness and sleep, and help us to understand what our bodies are telling us.Connect with Will Ahmed:Instagram | https://bit.ly/2FYUwDgTwitter | https://bit.ly/2RsGomSConnect with Whoop:Website | https://www.whoop.com/Instagram | https://bit.ly/2Bc616hTwitter | https://bit.ly/2FYILwDFacebook | https://www.facebook.com/whoop/Show Notes:Heart Rate Variability | https://en.wikipedia.org/wiki/Heart_rate_variabilityMatthew Walker on JRE | https://www.youtube.com/watch?v=pwaWilO_PigSleep by Nick Littlehales | https://amzn.to/2pb2C0TWhoop and MLB | https://bit.ly/2FZHQfqThe science behind wearing socks bed | https://www.tuck.com/benefits-sleeping-socks/Ben Greenfield  | https://bengreenfieldfitness.com/podcast/Listen to the Whoop podcast | https://bit.ly/2HH8mvJConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Former Playboy model and Bellator ring girl, Jade Bryce drops by to talk about mentors, how plant medicine has impacted her life, spirituality, parenting, being in the now and not taking life too seriously, and her new podcast The MaJic Hour.Connect with Jade Bryce:Instagram | https://bit.ly/2VFl6F6Twitter | https://bit.ly/2tVCJVxFacebook | https://bit.ly/2VLiplEShow Notes:Tom Shadyac | https://bit.ly/2NP0N5lJoseph Kony | https://bit.ly/1TrAzpsI AM | https://bit.ly/1bQvmRLPretty Bird | https://bit.ly/2VFEeCRInfinite Mind by Valerie Hunt | https://amzn.to/2H1SBy2The Myths That Make Us |https://bit.ly/2tWiM0JThe Conscious Parent by Shefali Tsabary | https://amzn.to/2EEclV1Mercedes Terrell | https://bit.ly/2tWCIApPaul Selig | https://bit.ly/2GPAbNHEcstatic Dance | https://bit.ly/2tW6xkQThe SAFE Alliance | https://bit.ly/2EG8dDYConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Four time AMP veteran Erick Godsey graces us with his debut appearance to the HOH podcast. Erick has wealth of knowledge and is known for his deep studies into Carl Jungs works and often called the company psychologist. Recorded back in December, we recap 2018, the human psyche, plant medicines and the ego.Connect with Erick:Website | https://www.erickgodsey.com/Instagram |https://bit.ly/2Tm7X6qTwitter | https://bit.ly/2EpYm4RGo For Your Win |https://bit.ly/2xlaMYpShow Notes Erick on the Aubrey Marcus Podcast | https://bit.ly/2GUmwIKSteve Angelo Ft T.D jakes Rejoice | https://www.youtube.com/watch?v=deo_Cq5Hbd8Ian “The Lege” Desmond | https://bit.ly/2CCDurEConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Model, MTV VJ, Actor, Rapper and Music Producer, SImon Rex drops by to talk about his journey in the entertainment business, his meditation practice, his 1st experience at Burning Man, Traveling, his experience with plant medicines, physical and emotional healers, and much much more.Connect with Simon Rex:Website | https://dirtnastymusic.com/Facebook | https://bit.ly/2SozhRbInstagram | https://bit.ly/2UCrNYfTwitter | https://twitter.com/SimonRexYouTube | https://bit.ly/2hYnOGuShow Notes:Simon Rex on Tangentially Speaking | https://bit.ly/2BboIqMDirt Nasty 1980 | https://bit.ly/1bnrFgGGus Van Sant | https://en.wikipedia.org/wiki/Gus_Van_SantMickey Avalon | http://mickeyavalon.com/Transcendental Meditation | https://www.tm.org/Getting Into The Gap by Wayne Dyer | https://amzn.to/2CWPBPiTribe by Sebastian Junger | https://bit.ly/1rdwd8kBurning Man | https://burningman.org/Buddy Pass | https://bit.ly/2MHsjRSChris Ryan PHD | https://chrisryanphd.com/Young Guns | https://bit.ly/2HIcsUmMed Men | https://medmen.com/5-MeO-DMT | https://bit.ly/2Sdta1SWild Wild Country | https://bit.ly/2MIJLFBReiki | https://iarp.org/what-is-reiki/Epigenetics | https://www.whatisepigenetics.com/what-is-epigenetics/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We discuss how Mark started on a ketogenic diet and the ways it has improved his health. We dive into training techniques, how to get maximum sustained power out of your workout and how and why to use a ketogenic diet to develop Metabolic flexibility.  We also talk about what selling his company to Heinz means for Primal kitchen foods and much more.Connect with Mark:Website | https://bit.ly/2IdhUP6Primal Kitchen | https://bit.ly/2S06nHiPrimal Health Coach Institute |https://bit.ly/2GGCGnPMarks blog | https://bit.ly/2F9tyYBCheck out Mark Sissons’s books | https://bit.ly/2UzXRvRShow Notes:Paleo FX | https://bit.ly/2eSqORpMetabolic Health Summit | https://bit.ly/2E9GuwkMaximum Sustained Power | https://bit.ly/2N3qPByPeter Attia | https://bit.ly/2qzsaFZSami Inkinen | https://bit.ly/2E7kkdXWestin A. Price | https://bit.ly/2I9oMctArthur De Vany | https://bit.ly/2Eao6nbDr. Satchidananda Panda | https://bit.ly/2AbdEvFConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to the Human Optimization Hour:  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and mindfulness has impacted his fitness and some of the techniques he implements. We also talk about his daily routine and the important role, movement, sleep, and how and why he maintains a parasympathetic state. Connect with Cristian:Instagram | https://bit.ly/2TGOhXvFacebook | https://bit.ly/2RKaxmVTwitter | https://bit.ly/2W1vA2yShow Notes:John Wolf | https://bit.ly/2BqEii7Shane Heins | https://bit.ly/2RML6w6Animal Flow | https://bit.ly/2HTyG5IFunctional Anatomy Seminars | https://bit.ly/2zjBVdfOwn The Day by Aubrey Marcus | https://bit.ly/2t6x4huSleep by Nick Littlehales | https://amzn.to/2TaXlUMWhy We Sleep by Matthew Walker | https://amzn.to/2Drf1G5Conscious Loving | https://adbl.co/2FInuXMBecoming A Supple Leopard by Kelly Starrett | https://amzn.to/2CzfUuIStretch To Learn by Ann Frederick | https://amzn.to/2Dsh50vOxygen Advantage by Patrick McKeown | https://amzn.to/2T2bQd7Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP is also the author of “How To Be Ultra Spiritual,” (Sounds True Publishing). He is very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which have accumulated over 300 million views. JP stops by to discuss his spiritual influences, plant medicines, and channels his inner Oprah with Kyle for one of the best episodes yet. Enjoy!Connect with JP:Awakenwithjp: https://bit.ly/2BiErEtHowtobespiritual: https://bit.ly/2RGcBaETwitter: @AwakenWithJPYoutube: https://bit.ly/2i5DgQnFacebook: https://bit.ly/2Bk7NlFShow Notes:Sean Hyson article with JP - https://bit.ly/2vt0ki3Paul Chek - https://bit.ly/2D50dvsConversations with God by Neale Donald Walsch Book 1 - https://amzn.to/2Gmca30Sex at Dawn - https://amzn.to/2UB4cHdJohn Mcmullan - Journeys of wisdom - https://bit.ly/2RCdNeTEckhart Tolle - The Power of Now - https://bit.ly/2QzZqrxJames Hollis - Through the Dark Wood - https://amzn.to/2S7rCHpEric Godsey - https://bit.ly/2MNaVeyKambo Cleanse Ceremony - https://bit.ly/2TvoMZsConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour iTunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world.Connect with Tim:Twin Eagles School | https://bit.ly/2sNQyVcPurpose Mountain | https://bit.ly/2G0a8FJFacebook | https://bit.ly/2TT9mOtTwitter |https://bit.ly/2SaP4TaConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.He specializes in improving individual and organizational leadership, performance and accountability.  We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life.Connect with Alan:Website | https://alansteinjr.com/Instagram | https://www.instagram.com/alansteinjr/Twitter | https://twitter.com/alansteinjr?lang=enFacebook | https://www.facebook.com/AlanSteinJr/Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOycLook for the Raise Your Game Podcast | https://alansteinjr.com/podcast/Show Notes Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22Ted Dekker | https://www.teddekker.com/Onnit Coach Christian Placentia | https://bit.ly/2TGOhXvFrank Shamrock | https://frankshamrock.com/Jay Bilas | https://es.pn/2FjcxfbZero App | https://bit.ly/2pbQEGvPaul Selig | https://paulselig.com/Migos | https://bit.ly/2GF9T12Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  Itunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.Connect with Shawn Baker:Website: https://www.shawn-baker.com/Instagram: https://www.instagram.com/shawnbaker1967/?hl=enTwitter: https://twitter.com/sbakermd?lang=enYoutube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQHuman Performance Outliers Podcast | https://apple.co/2OOQNrPhttp://meatheals.com/Show Notes:The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1WnShawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNtElephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuAConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works.Connect with team Halo:Website | https://www.haloneuro.com/Blog | https://blog.haloneuro.com/Instagram | https://www.instagram.com/haloneuroscience/Facebook | https://www.facebook.com/halo.neuroscienceTwitter | https://twitter.com/haloneuro?lang=enShow Notes:Neuropace | https://bit.ly/2QmmvxdRadiolab 9 volt nirvana | https://bit.ly/2LVdSJHConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars.
 He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order.Connect with Kurt:Twitter | https://twitter.com/kurtwshrout?lang=enInstagram | https://www.instagram.com/kurtshrout/Show Noteshttps://smerconish.com/https://www.mediaite.com/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  Itunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.Connect with Josh:Website | https://wellnessforce.com/Twitter | https://twitter.com/WellnessForceWellness Force Radio | https://apple.co/2pgX70oInstagram | https://www.instagram.com/trent_sd/?hl=enCheck out M21 | https://wellnessforce.com/M21Join the wellness Force Community | https://bit.ly/2QBH0eyShow NotesMake your bed | https://www.youtube.com/watch?v=U6OoCaGsz94SOMA Breath | https://www.somabreath.com/Shamangelic Breathwork with Anahata | https://shamangelichealing.com/Art of Breath | https://powerspeedendurance.com/artofbreath/Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18Many Lives Many Masters by Brian L Weis M.D.  | https://amzn.to/2wl1gSWElliot Hulse | http://www.elliotthulse.co/homeDrew Canole | https://bit.ly/2FUgw2RDr. Dan Engle | https://bit.ly/2BNm5MuAnthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQUConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies. Connect with PJ:Instagram | https://www.instagram.com/CoachPJnestler/Facebook | https://www.facebook.com/CoachPJNestler/Twitter | https://twitter.com/coachpjnestlerYouTube | https://www.youtube.com/c/coachpjnestlerXPT Extreme Performance Training | https://www.xptlife.com/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  Itunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life.  drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.Connect with Dr. Anthony Gustin:Perfect Keto | https://perfectketo.com/Equip Foods | https://www.equipfoods.com/Website | http://www.dranthonygustin.com/Instagram | https://www.instagram.com/dranthonygustin/Twitter | https://twitter.com/dranthonygustin/Facebook | https://www.facebook.com/DrAnthonyGustin/The Keto Answers Podcast | https://bit.ly/2Sw3iLRShow Notes:Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZThe Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4Weston A Price | https://www.westonaprice.org/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  Itunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.Connect with Daniele Bolelli:Website | http://www.danielebolelli.com/Instagram | https://www.instagram.com/daniele_bolelli/Twitter | https://twitter.com/dbolelliFacebook | https://www.facebook.com/daniele.bolelli.3History on Fire podcast | http://historyonfirepodcast.com/Drunken Taoist podcast | http://thedrunkentaoist.com/Connect with Kyle Kingsbury:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization HourItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY  

Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.Connect with Anthony DiClementi on:The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030Website | https://biohackingsecrets.com/homeInstagram | https://www.instagram.com/biohackingsecrets/Twitter | https://twitter.com/thehealthbp?lang=enFacebook | https://www.facebook.com/anthonydiclementi/Youtube | https://bit.ly/2QU9POKThe Biohacking Secrets Show | https://apple.co/2c98cK6Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYShow NotesPareto Principle | https://en.wikipedia.org/wiki/Pareto_principleThe Mastery Journal by John Lee Dumas | https://amzn.to/2ClWrizGravity Blanket | https://gravityblankets.com/Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php

Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro.Connect with CoreyLaJoie:Website | https://coreylajoieracing.com/Instagram | https://www.instagram.com/coreylajoie/Facebook | https://www.facebook.com/coreylajoieracing/Twitter | https://twitter.com/CoreyLaJoieYoutube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBgConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit:Twitter | https://twitter.com/Onnit     Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization HourItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY     

Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia.Website | http://www.jasonkhalipa.com/Instagram | https://www.instagram.com/jasonkhalipa/Twitter | https://twitter.com/jasonkhalipa?lang=enFacebook | https://www.facebook.com/jasonkhalipapage/NCFit | https://nc.fit/Business Of Fitness Podcast | https://www.ncfitpodcast.fit/AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  Itunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY

Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.Check out BIOHM | https://biohmhealth.com/Connect with Afif:Instagram | https://www.instagram.com/afifghannoum/Twitter | https://twitter.com/afifghannoum?lang=enFacebook | https://bit.ly/2zMoJjkConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization HourItunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY 

Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.Connect with David Rutherford on:Team Frog Logic | https://teamfroglogic.com/Instagram |https://www.instagram.com/teamfroglogic/Facebook | https://www.facebook.com/Teamfroglogic/?ref=hlTwitter | https://twitter.com/teamfroglogicConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Traveler, and curious student of life. Natasha Kingsbury is a former long distance runner at NAU, former UFC Octagon Girl, Model  and a newly certified Yoga Teacher. In the largest episode yet, we touch on a number of topics including biohacking, PTSD and brain trauma and ways to improve the brain, diet, the importance of sleep, being your true self and the different ways plant medicine has positively impacted the lives of everyone in the group and ways to make positive changes without the use of plant medicine. Krisstina Wise on:Website | https://wealthywellthy.life/Facebook | https://www.facebook.com/WealthyWellthyInstagram | https://www.instagram.com/krisstina.wise/Twitter | https://twitter.com/krisstinawiseYouTube | https://bit.ly/2Q2SBPkListen to the Wealthy Wellthy Life Podcast | https://wealthywellthy.life/podcast/Dr. Kirk Parsley on:Website | http://www.docparsley.com/Facebook | https://www.facebook.com/DocParsleyTwitter | https://twitter.com/docparsleyAmber Sears on:Website | http://epicself.com/Facebook | https://www.facebook.com/amberleesearsInstagram | https://www.instagram.com/epicself/Twitter | https://twitter.com/epicselfPintrest: https://www.pinterest.com/epicself/?autologin=true JP Sears on:Website | http://www.AwakenWithJP.comFacebook | http://www.facebook.com/AwakenWithJPInstagram | http://www.Instagram.com/AwakenWithJPTwitter | http://www.twitter.com/AwakenWithJPYouTube | https://www.youtube.com/user/AwakenWithJPSnapChat: AwakenWithJPListen to JP’s new podcast the Awaken With JP Sears Show | https://apple.co/2zMzcwrNatasha Kingsbury on:Facebook | https://www.facebook.com/natasha.wicks.7Instagram | https://bit.ly/2OSKDvHTwitter | https://bit.ly/2Ayja9X Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on:Twitter | https://twitter.com/Onnit     Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital.Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYaConnect with Dr Isaiah Hankel: https://www.isaiahhankel.com/  https://cheekyscientist.com/Instagram | https://www.instagram.com/isaiah_hankel/Twitter | https://twitter.com/isaiahhankelFacebook | https://www.facebook.com/isaiahhankelphdYoutube | https://www.youtube.com/user/isaiahhankelphdConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on:Twitter | https://twitter.com/Onnit     Instagram | https://bit.ly/2NUE7DW Subscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY  

Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet.Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5Chris bell on:Instagram | https://www.instagram.com/bigstrongfast/?hl=enTwitter | https://bit.ly/2IXAAPTConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY NotesYoga toes | https://bit.ly/2EgaloXHoka shoes | https://bit.ly/2pT8rjTStan Efferding vertical diet | https://bit.ly/2A77oDaThe Magic Pill | https://bit.ly/2NBadzDMammoth Keto Ice Cream | http://mammothcreameries.com/Natural Organix Kratom |https://naturalorganix.com/

In a special edition quad-cast from my recent trip to Sedona, three of my brothers, Tait Fletcher, Kyle Kingsbury, and Aaron Alexander drop in to discuss the challenges of navigating life. We share ideas on how to stay engaged in growth, bare your soul, let your inner child laugh, and become the real man behind the mask.Connect with Tait Fletcher:Instagram | https://www.instagram.com/taitimusmaximus/Facebook | https://www.facebook.com/tait.fletcherTwitter | https://twitter.com/TaitimusMaximusCheck Out Caveman Coffee | https://cavemancoffeeco.com/Listen to Pirate Life Radio | https://apple.co/2CqQD91Connect With Aaron Alexander:Instagram | https://www.instagram.com/alignpodcast/?hl=enTwitter | https://twitter.com/alignpodcast?lang=enFacebook | https://www.facebook.com/AlignMovement/Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCACheck out Aligntherapy.comListen to the Align Podcast | https://apple.co/2ys6cYWConnect with Kyle Kingsbury:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTYConnect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/Youtube | https://bit.ly/2sk6txiAubrey Marcus Mastermind Weekend | https://bit.ly/2NYrtE1 Fit For Service Mastermind | https://bit.ly/2O0yrIPCheck out Aubrey's new book Own The Day Own Your Life:https://bit.ly/2t6x4hu Get 10% off at Onnit by going to https://www.onnit.com/Aubrey/Subscribe to the Aubrey Marcus PodcastiTunes | https://apple.co/2lMZRCn     Android | https://bit.ly/2OQeBQgSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJt

Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it. Check out Atomic Habits https://jamesclear.com/atomic-habitsJames Clear on:Website | https://jamesclear.com/Twitter | https://bit.ly/2RkGEFDInstagram | https://bit.ly/2P4T2YVFacebook | https://bit.ly/2OAvfTFConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe on Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY