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Today we're tackling two taboo topics at once. Firstly, sex - an area which many people find charged, challenging, confusing and sometimes shameful and we're pairing it with menstrual cycle awareness - another topic so often shrouded in shame.Our guest and brilliant guide is Alexa Bowditch - the founder of sexandlove.co and a cycle aware woman who has a gift for welcoming people into their sexual expression so that sex can feel more safe, intimate, fulfilling and even epic. We look at the sex challenges that can arise in each inner season of the cycle, and how to work with them to cultivate more intimacy with yourself, and your lover and move towards the kind of sexual experiences you're longing for. We start by exploring how Alexa's personal journey to becoming a sex coach who is now widely known and celebrated as That Sex Chick - and how she's actually having less sex now than ever before, largely due to her current pregnancy, and how she's navigating this with her husband... We explore:How to have a variety of conversations about creating more intimacy with your lover - including actual scripts for sharing vulnerable longings.Ideas for approaching intimacy in inner autumn and winter, to support you to get your needs met (including how to move through shame if you're someone who loves menstrual sex).How to use sex to heal and feel more safe, both with yourself and in partnership. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyAlexa Bowditch: @thatsexchick - https://www.instagram.com/thatsexchick
In today's episode, Alexa and I discuss the new paradigm of consciously designed relationships. We explore what it means to create safety in your intimate partnerships, ultimately leading to a life that honors your deepest desires. Alexa highlights the ways you can cultivate freedom, growth and evolution without jeopardizing your commitment to your partner. What would change if you took complete ownership of how you show up in your love life? Tune into this episode to begin the journey of self-inquiry that will get you one step closer to the relationship you crave. IN TODAY'S EPISODE, WE TALK ABOUT: How Alexa came to be known as That Sex Chick. The importance of turning inward to access your most authentic self. Why criticizing your partner will never lead to the change you want to see in the relationship, and what to do instead. What it means to leave space for the “unknown” within our intimate relationships. How to assess if you're designing your relationships from a place that is aligned with your values. GUEST INFO: Find Alexa on Instagram: @thatsexchick Visit Alexa's website: https://www.sexandlove.co/ FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual
Episode 75 is a big episode. So we got a big guest....One of the biggest voices in sex and intimacy on the internet, sex educator to the masses, she's the founder of Sex And Love Co., That Sex Chick herself, the one and only Alexa Bowditch joins Dustin for Episode 75!Alexa and Dustin talk about her origin story, how she got started in sex and intimacy work, founding Sex And Love Co., threesomes, being monogamish with her partner, trauma, not being a victim, becoming self aware, what motherhood looks like as a sex educator, and what the biggest problem with sex is at this current moment in history.At the end of the episode Alexa also goes through The Burner!Welcome to Episode 75. Cheers to 75 more!Watch the video version the show on YouTube YouTube: https://www.youtube.com/channel/UCIuCkOl_XummXVdu1t3XOuQFollow Alexa BowditchInstagram: https://www.instagram.com/thatsexchick_backup (@thatsexchick_backup) Check out the That Sex Chick Podcast https://thatsexchick.comWork with Sex & Love Co. https://www.sexandlove.coFollow the showInstagram: https://instagram.com/sexpartyfm (@sexpartyfm)Twitter: https://twitter.com/sexpartyfm (@sexpartyfm)Follow Dustin Instagram: https://instagram.com/dustinrybka (@dustinrybka)Twitter: https://twitter.com/dustinrybka (@dustinrybka)Sex Party with Dustin Rybka
How do we balance these two energies in business? The first step (structure = masculine) is to slow down and allow yourself time to tap into the softer state of just being (emotions = feminine). As a Spa CEO, the two energies coexist in your leadership. The traditional structure and systems of your business exert a masculine influence. The game changer is being in connection with the people you lead allows vulnerability into the mix where you share a piece of who you are under your business owner shell. My guest on today's episode of the Spa Marketing Made Easy podcast is a sex and relationship by design coach who is an expert on tapping into both energies to make you a well rounded leader. Alexa Bowditch, also known as ‘That Sex Chick' across social media, is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. In this episode, we discuss: Balancing masculine vs feminine energy Giving yourself time to tap into feminine slowness Understanding congruence within yourself Ignoring limiting beliefs and leaning into developing a stronger connection with yourself and your feminine energy Priceless value of connecting with other like minded women To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/333 Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.
How can couples maintain intimacy and pleasure in their sex life while trying to conceive? In this episode, host Lorne Brown sits down with the incredible Alexa Bowditch, a sex coach and business mentor, to explore how to maintain intimacy and pleasure while trying to conceive. If you're struggling with a loss of intimacy and spontaneity in your sex life, this episode is a must-listen. Alexa shares her personal experience with monitoring her fertility and how it affected her sex life, offering insights and practical advice on how to keep the spark alive while trying to conceive. Throughout the conversation, Lorne and Alexa emphasize the importance of pleasure and desire in improving one's overall well-being, providing actionable steps to achieve them. From scheduling sex to relationship check-ins, they share practical tips to maintain intimacy and connection in a long-term relationship. But the conversation doesn't stop there. Lorne and Alexa delve deeper into the impact of past traumas on relationships and the importance of spiritual work to clear any trapped trauma in the body. They also share their complementary personalities and personal development experiences, which have led them to run a business focused on sex, love, and relationships. Overall, this episode offers invaluable insights and practical advice for couples trying to conceive and looking to maintain intimacy and connection in their relationships. Tune in now to learn from two incredible experts in the field! Key Topics/Takeaways ● How to maintain intimacy and pleasure while trying to conceive ● Communication is key ● Importance of pleasure and desire and overall well-being ● Relationship check-ins as ways to maintain intimacy and connection ● Importance of spiritual work to clear any trapped trauma in the body ● The use of a massage table and connection cards ● Relax, communicate, and connect on a deeper level About Alexa Bowditch Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is known as @thatsexchick across social media and is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects. Where To Find Alexa www.sexandlove.co https://thatsexchick.com/. @ThatSexChick. How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guest or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
Hey loves! In today's episode, I'm joined by the wonderful Bibi Brzozka. "My mission was to really take a path that will allow me the freedom that they didn't have – financial freedom, freedom of traveling around the world – and again, all these things that they didn't have when they were younger, and it all looked very shiny." Bibi Brzozka is a sex and love relationship coach and former corporate executive who experienced a breakthrough when she left her 15-year corporate career in pursuit of pleasure and self-exploration. She has since shared Energetic Lovemaking with thousands of people across the world, sparking frank conversations in the places where you'd least expect it. Bibi had always sought success and freedom and was on the path to achieving it through a corporate career. However, she grew increasingly unhappy and felt her life was unfulfilling. At her lowest point, she decided to take a leap and start exploring her innerself. Through meditation, self-pleasure, and ayahuasca, Bibi discovered her feminine energy and the power of orgasm. She realized that orgasmic states can be used to amplify self-realization and growth, and was inspired to share her journey with other women. In today's episode, we talk about: Exploring the Role of Feminine and Masculine Energy in our Lives Sexuality as a Mirror of Everything Else in Our Lives The Power of Orgasmic States Full-body Orgasms How to be More in the Moment Carving out Time for Intimacy Connect with Bibi: - Find Bibi on Instagram @planetbibi - Access Bibi's free Soul Connector here - Access Bibi's Estactic Lovers here - Find all of Bibi's offerings here! If you loved this episode... - Then be sure to listen to Episode 15: Being Brave In Talking About Sex Pt. 1 with Alexa Bowditch. Apple | Spotify -You'll love Episode 32: The Power of Connection in Friendships & Long-lasting Relationships with Erwin Valencia. Apple | Spotify -Episode 91: ‘How To Show Up in Relationships, with Girlfriends, & Dating With Christine Chang' is right up your alley! Apple | Spotify P.S. Love, my newest book, That Sucked. Now What? has gobally launched and you can grab your copy here! I'm doing a book signing, Q+A, giveaways, and an intimate meet and greet on Feb. 13th, in Austin, Texas. You're invited! Check out all the info here!
Alexa Bowditch a.k.a. “That Sex Chick” is on the show to unpack how our connection to sex and pleasure directly impacts all areas of our lives. Through sexual development, we discover new aspects of ourselves and unlock our highest potential. Today, you'll hear about Lex's journey into sex coaching and how her personal development has been directly connected to the success of her brand. She talks about vulnerability, intimacy, and ways to embrace acute discomfort to heal your relationship and create an epic sex life. Today on The SimplyBe. Podcast:Alexa's evolution into coaching & revolutionizing sexSexual development for unlocking your full potentialWhy expanding your capacity for pleasure can be uncomfortableEmbracing acute discomfort for the sake of your relationshipBeing connected to your pleasure impacts all areas of lifeNashville Retreat:Sign-up for “Claim Your Light” Nashville Retreat: retreats@jessicazweig.comLearn more: jessicazweig.com/nashville-retreat Connect with Alexa:Instagram: @thatsexchickPodcast: That Sex ChickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Follow Jessica:IG: @jessicazweig / @simplybeagencyBuy Jessica's Book “Be.” hereVisit simplybeagency.comVisit jessicazweig.comThis show is produced by Soulfire Productions
Having issues in the bedroom? Or maybe you just want to take your sex to the next level? Either way, this week's episode is for you! This week, we feature Alexa Bowditch, a sex and relationship expert, who comes on The Higher Self podcast to uncover the secrets around sex, and help you discover how things such as your religion, childhood, or society as a whole are affecting your sex life. If there's anyone who knows how to bust through taboos regarding sex, it's Alexa. We hope you enjoy this week's episode on sex as this is only part 1, so make sure to subscribe for more! _________ Alexa Bowditch: Alexa Bowditch is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is the founder of That Sex Group, a NY Times featured community with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects. Instagram: https://www.instagram.com/thatsexchick/ _________ Join Our 2023 Exclusive Insider List – https://www.dannymorel.com/awaken Apply For Danny's Inner Circle – https://www.dannymorel.com/innercircle-apply Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page
Having issues in the bedroom? Or maybe you just want to take your sex to the next level? Either way, this week's episode is for you! This week, we feature Alexa Bowditch, a sex and relationship expert, who comes on The Higher Self podcast to uncover the secrets around sex, and help you discover how things such as your religion, childhood, or society as a whole are affecting your sex life. If there's anyone who knows how to bust through taboos regarding sex, it's Alexa. We hope you enjoy this week's episode on sex as this is only part 1, so make sure to subscribe for more! _________ Alexa Bowditch: Alexa Bowditch is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is the founder of That Sex Group, a NY Times featured community with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects. Instagram: https://www.instagram.com/thatsexchick/ _________ Join Our 2023 Exclusive Insider List – https://www.dannymorel.com/awaken Apply For Danny's Inner Circle – https://www.dannymorel.com/innercircle-apply Connect with Danny: Website | https://www.dannymorel.com/ Instagram | https://www.instagram.com/dannymorel/ LinkedIn | https://www.linkedin.com/in/dannymorel/ Facebook | https://www.facebook.com/Danny.Morel.Page
Welcome back to another episode of The Embodied Women Podcast, I have a delicious conversation for you to tune into today with the incredible Alexa Bowditch. In this episode, Alexa does an amazing job sharing ideas and ways to really drop into your sexuality whether you are solo or with a partner, and how to begin exploring different areas of your sexuality that you haven't been open to yet. We talk about different ways to go deeper with your partner and open up to them about your fantasies and desires. Alexa gives us tangible ways to bring spice into our sex lives and overall be more playful in this aspect of life. In this episode you will hear: What being an Embodied Woman means to Alexa How home life, a toxic long-term relationship, hitting rock bottom, then healing led Alexa into the sex education space The pre-judgment around consensual non-monogamy and coming home to herself through BDSM and kink The biggest shift that happened when she stepped fully into her sexuality, the challenges, and how it impacts her relationship with her partner What BDSM stands for and tools to help you begin your journey How to invite your partner into the exploration of your sexuality Ways that BDSM can support your spiritual journey and why it might help with trauma healing Navigating the fear of who you will become when you dive into this world Connect with Alexa: @thatsexchick | That Sex Chick Podcast Books to dive into kink/BDSM: The ultimate guide to Kink Diary of a Submissive I am Dominant Screw the roses Send me the thorns BDSM Test: Take Here Do me a huge favor and screenshot this episode, share it on your Instagram, and tag me @iamtaylorsimpson and the podcast @theembodiedwoman_podcast Let's Connect: @iamtaylorsimpson Find Your Archetype: Take The UNTAMED Archetype Quiz: Here
WHYLD - Podcast for Bold Authentic People (And Those Who Wish They Were)
Do you get the sex you want?
This episode is all about sex. Specifically, the sex life of 2 relationship coaches. They share how to keep sex consistent in a long-term relationship. In part 2 of this conversation with my friends Alexa and Jordan, we get into intimacy and how sex evolves in relationships. Guest: Alexa and Jordan Bowditch Highlights 7:48 Getting tested for STDs at the beginning of a relationship 12:02 Having a plan for when the sexy days of the relationship aren't as frequent 15:15 The erotic blueprint test 20:00 Exploring BDSM in an accessible way for both partners 30:39 Getting a hotel once a month to have a night of sexual exploration Related Episodes: Podcast 110: A Relationship Coach Marriage (part 1): The Hard Conversations, Prioritizing Sex, Fighting with Intention, and Upleveling with Alexa and Jordan Bowditch of Sex and Love, Co. Podcast 077: Learn Your Erotic Blueprint: The Language of Sex and Desire with Kayce Neill Podcast 035: Have More Orgasms, Debunk Society's Sex Myths, and Become Cliterate with Dr. Laurie Mintz Health Resources Healing Hashimoto's Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off) Ned (use code Carly for 15% off) Complete Show Notes Here
You deserve EPIC sex & DEEPLY fulfilling relationships, and Alexa Bowditch is going to teach you how in this jam-packed interview hosted by Coach Ajit. Alexa Bowditch is a renowned sex and love coach, business mentor, and intuitive guide helping individuals on their journey to pleasure discovery. If you're ready to break down the resistance to talking about sex and create deep and meaningful relationships in your life, this episode is for you. Key Insights: How to create an epic sex life. Why do we resist talking about sexual expression? Addressing the sex taboo and why couples don't talk about sex. Getting started on this journey. 5 categories of how you like to be turned on. Learn more about Alexa's teachings: https://thatsexchick.com/ Connect with Alexa on Instagram @ThatSexChick. Connect with us! IG: @realcoachajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.
Jessica is back with Alexa Bowditch aka ‘That Sex Chick' for part two of their conversation. Today, Alexa talks about her and her husband's unconventional relationship, and their recent experience hiring a sex worker. She gives insight into using the Want/Will/Won't list for getting clear on your sexual boundaries and desires, and how this is a great tool for talking to a partner about sex. In this episode of Open Late Alexa & her husband's unconventional relationship Their experience hiring a sexological bodyworker Want/Will/Won't list for getting clear on boundaries & desires The safety & eroticism in talking about sex Using your relationship as a vehicle for growth This show is sponsored by: Cured | Be sure to check out Zen and receive 20% off all products! Follow Alexa: Instagram: @thatsexchick Website: sexandlove.co Podcast: That Sex Chick Listen: We Hired a Sex Worker Free resource: Want/Will/Won't List Connect with Jessica: Free Resource: Open Late Dictionary Instagram: @journey.with.jessica | @openlatethepodcast Website: openlatepodcast.com | jessicaesfandiary.com Youtube: Open Late Podcast This show is produced by Soulfire Productions
When Jordan and Alexa Bowditch join Kelli and Conner, you can expect a spicy and insightful episode... with a lot of banter nobody asked for. Today, they get into navigating conflict and conversations when your partner's personality is completely different from your own. As both couples dabble in the realm of non-monogamy, they each share their feelings around it since being married. Alexa and Jordan also talk about hiring a sex worker, and how it was the perfect reintroduction into playing with others.This week on OK, Babe:Navigating personality differences in partnershipManaging interruptions when you're workingIntentional conversations with relationship check-insSeasons of being monogamishChallenges Alexa & Jordan faced leading up to their weddingAlexa & Jordan's decision to hire a sex workerThis show is supported by:Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Follow Alexa & Jordan:Instagram: @thatsexchick ; @conscious.bro Website: sexandlove.coPodcast: That Sex ChickFollow K+C: Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
From a Catholic upbringing to working on cruise ships, Alexa Bowditch shares her origin story that led her to become ‘That Sex Chick.' Her journey paints a picture of what's possible in life and relationships when you intentionally break out of the structures modeled for you. She shares her recent experience in Peru and with the plant medicine Wachuma (aka San Pedro), along with the healing and learnings she's gained from psychedelics. In this episode of Open Late Alexa's origin story and becoming ‘That Sex Check' Hiking the Inca Trail in Peru and the Wachuma ceremony The healing power of plant medicine & setting intentions Breaking unhealthy family cycles This show is sponsored by: Cured | Be sure to check out Zen and receive 20% off all products! Follow Alexa: Instagram: @thatsexchick Website: sexandlove.co Podcast: That Sex Chick Connect with Jessica: Free Resource: Open Late Dictionary Instagram: @journey.with.jessica | @openlatethepodcast Website: openlatepodcast.com | jessicaesfandiary.com Youtube: Open Late Podcast This show is produced by Soulfire Productions
Y'all, THAT SEX CHICK, Alexa Bowditch, is joining me on the show today! Alexa's podcast has done wonders for my own personal and sexual development, so I was beyond excited to get her on the show!Today, we explore:- Sexual Development as Personal Development- Sex & Love Co.- Intro to Kink- Discussing Desire with Your Partner- Resentment is Envy- Want, Will, Won't - Erotic BlueprintsGrab a notepad, because you're going to learn today! Xo!Connect with LindseyFollow AlexaWild Woman RetreatGet Your Hands on Grapefruit LMNTLinds x LMNT Free Sample PackSex & Love Co. Online
It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes! Catch me on Alexa's show this week HERE. Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51): How to figure out what you really want in your sex life What she is still learning as a newlywed and in her relationship How to easily start exploring kink and more, and what it can bring to your life How our sexuality feeds our communication How she began her journey of sexual liberation for herself and others What to do if you're feeling life you don't have this all and don't know where to start https://www.thatsexchick.com https://www.instagram.com/thatsexchick https://www.facebook.com/groups/thekaleidoscope Follow me for more: @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! You are an overcoming badass….. remember that! I love you! ___________________________________ “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest See omnystudio.com/listener for privacy information.
Hello Brave Table fam, welcome back for another juicy episode. Today's guest is Kelsey Chittick, a writer, mama, comedian, inspirational speaker, and author of Second Half: Surviving Loss and Finding Magic in the Missing. What you'll get out of this episode… - Reframing grief to experience joy, hope, and a zest for life - Healing modalities for grieving, including alternative, psychedelics, and holistic approaches - Explaining loss of life to your children and how to guide them through a traumatic event - Learning how to experience and embrace the full range of human emotions, working through every stage of the grief process, and not placing a timeline on your grieving - Having unapologetic confidence in who you are - Getting out of your head, into your body, and owning your sexual exploration - Letting go of the reigns as a high-achieving woman - How to do the work during challenging times to come out stronger on the other side Kelsey suddenly lost Nate—her husband, former NFL player, best friend, and father to her children—while she was at A-Fest (where the two of us met) in Jamaica and he was back home with the kids. Her life changed in an instant. Before Jamaica, Kelsey had lived much of her life in her head. She felt uptight, constantly nervous and high strung, and didn't allow herself to let loose. She was also an anxious traveler, so she was initially hesitant to go to Jamaica, but Nate insisted that she do. As soon as she landed, she felt a sense of calm, and during the days that followed, she broke out of her shell, felt an awakening happen within her, and decided she wanted to live fearlessly and do great things, but prayed that she wouldn't have to go through something hugely challenging to get there. Moments later, the call came that Nate had passed suddenly in front of his two children. What followed was a journey of incredible strength and resilience as she navigated a flurry of feelings—grief & joy, devastation & hope, and everything in between. Kelsey contemplated what life would be like for her family on the other side of such a devastating event, and quickly recognized that the only way out of it would be to go through it. Kelsey shares that it is possible to find yourself again and lead a joyful life—even after a massive, deeply heart-wrenching, and completely unexpected loss. She shows us the value in experiencing the full range of human emotions, finding what healing practices and modalities can best support you (plus opening your mind to unconventional ones including alternative therapies and psychedelics), and honoring your grief in ways that still give you pleasure. All with a little dose of laughter along the way. More resources on things discussed in this episode… - Purchase Kelsey's book, Second Half: Surviving Loss and Finding Magic in the Missing - https://www.amazon.com/Second-Half-Surviving-Finding-Missing/dp/1951407490 - Find her on Instagram at https://www.instagram.com/kelseydchittick/ and her podcast https://podcasts.apple.com/us/podcast/keepon-podcast/id1444763821 - The book Kelsey speaks of at the beginning of the episode is The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani - More about being brave during challenging times - https://podcasts.apple.com/us/podcast/what-it-means-to-be-brave/id1608226580?i=1000551021321 - More on finding joy in sex with Alexa Bowditch https://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-pt-1/id1608226580?i=1000554707395 - My own experience with grief with my family - https://podcasts.apple.com/us/podcast/healing-generational-trauma-breaking-free-from-asian/id1608226580?i=1000553426419 - Kelsey's favorite ritual right now, Dr. Joe Dispenza's meditations https://drjoedispenza.com/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditation Thanks for listening, and I hope you loved this episode! If you did, please leave a 5-star review so you can enter our Mother's Day Giveaway! You could win one of our spa prize packs or the GRAND PRIZE of a $200 VISA gift card to treat yourself to some pampering! Even if you're not a mama, you're welcome to enter anyway! You deserve it too, boo. Just take a screenshot of your review and upload it at www.thebravetable.com/giveaway to be entered to WIN. Thank you so much for being here, and see you next time!
On this episode of Bodies By Brent, special guest Alexa Martinez, also known as “That Sex Chick” takes Brent into the world of sexuality, psychedelic drugs, and dominant/submissive (D/s) relationships. Alexa is a qualified sex coach and the founder of the Sex & Love Co. Team, an organization providing courses and coaching for singles and couples who want to have a more satisfying sex life. Alexa begins by telling Brent about her early years, where her Catholic childhood and unstable home life made sex a difficult and unwelcome topic, and how all this changed when she started to travel and shift her perspective. She goes on to talk about what sex is like for her today and how she and her partner balance their different sex styles and kinks in a healthy and fulfilling way. Alexa then walks Brent through the BDSM community, explaining how to explore BDSM kinks and how to learn about your sexual preferences in a safe environment. At the end of the episode, she shares some of her favorite books about kinks and BDSM and gives her top toy and lube recommendations for different kinds of sex. This in-depth episode of Bodies By Brent is a great introduction to kink communities and gives insightful advice about how you can explore your sexual fantasies, alone or with a partner. If you enjoyed listening to Alexa and Brent, please leave a rating and make sure that you're subscribed to the podcast so that you never miss an episode. What You'll LearnHow travel can open your eyes to different kinds of sex and relationshipsWhy people may desire to be in a D/s relationshipHow to start talking about your sexual preferences with your partnerWhen to tell a new partner about your kinks Links and Resources The Want/Will/Won't ListBDSM TestThe Erotic Blueprint TestSex at Dawn on AmazonUntrue on AmazonThe Ethical Slut on AmazonThe Ultimate Guide to Kink on AmazonI am a Dominant on AmazonDiary of a Submissive on Amazon
Welcome back for another super spicy episode of The Brave Table. Today's guest is Amber Valdez, a former TV host and NFL cheerleader turned Spiritual Awakening Mentor & 5D Business Coach to lightworkers and entrepreneurs. We kick off the episode with a question I know all of you ladies have asked yourself at some point in your life: how do you navigate relationships as an ambitious woman? When you're standing in your divine feminine power, it can sometimes be challenging to find a partner who can rise to the occasion and meet you at your level, without trying to ride your coattails or bring you down. Amber has been through it all when it comes to relationship experiences and the valuable lessons they can offer, even when they're painful. She grew up in a volatile home environment with an abusive mother and a father who was an addict, which set the precedent for how she would navigate relationships in her adult life. An empath with an innate longing to heal others, she found herself dating narcissists and getting stuck in abusive relationships that she couldn't seem to escape. That was until she drew upon her incredible resilience and underwent a deep healing journey—using modalities like purging, fasting, reiki, energy healing, energetic cord cutting ceremonies, Akashic record readings, tapping, body talk, trauma therapy (you name it)—all of which led her to the incredible partner she has today. There are a few things I hope you can take away from today's conversation, depending on the season you're in. If you are struggling in your relationship or if hearing what it's like to date a narcissist is signaling alarm bells in your head, I hope Amber's story can offer you the strength you need to evaluate if it's what you truly desire, and to choose yourself instead. And if you're wanting to call in your king or queen, know that they ARE out there ready for you, but ultimately, it all starts with doing your inner work. Only then will you find someone who has done theirs, too, and is a match for the powerhouse that you are. Some of the juicy nuggets you'll get out of this episode… - What is Narcissistic Personality Disorder and how to identify it. - Softening into your feminine energy. - Establishing your self-worth and getting your needs met in relationships. - How to heal your childhood wounds. - Breaking free of the defense mechanisms you create to protect yourself when you grow up in a toxic household. - Coping with domestic violence and abusive relationships, how to seek support, and knowing you're not alone. - Taking radical responsibility for your self-development and personal growth. - Going through a dark night of the soul and healing modalities that can help. - How to manifest your ideal partner. Resources if you are experiencing domestic violence… - Domestic Violence Hotline 1-800-799-7233 - Sakhi for South Asian Women https://www.sakhi.org/ - Manavi http://www.manavi.org/ - Apnaghar http://www.apnaghar.org/ If you enjoyed this episode, be sure to check out… - Visit Amber's website at https://www.ambervaldez.com/ and on Instagram at https://www.instagram.com/iamambervaldez/ - Buy Amber's book, Stickie Affirmations: To Live Your Purposehttps://www.amazon.com/Stickie-Affirmations-Live-Your-Purpose-ebook/dp/B01EXJ9I8S - Hear more about rebuilding yourself after toxic relationships in this episode with Vasavi Kumar, How To Be More Of Yourselfhttps://podcasts.apple.com/us/podcast/vasavi-kumar-how-to-be-more-of-yourself/id1608226580?i=1000555690092 - And this one with Alyson Charles, Awakening Your Inner Wisdom As The Rock-Star Shaman https://podcasts.apple.com/us/podcast/alyson-charles-awakening-your-inner-wisdom-as-the/id1608226580?i=1000552682079 - Get more juicy relationship tips in my conversation with Alexa Bowditch, Being Brave In Talking About Sex https://podcasts.apple.com/us/podcast/alexa-bowditch-being-brave-in-talking-about-sex-Rept-1/id1608226580?i=1000554707395 - Tune into more about healing childhood wounds in this conversation with Marissa Peer https://podcasts.apple.com/us/podcast/marisa-peer-on-being-enough-healing-childhood-wounds/id1608226580?i=1000552433781 Thanks for listening and I hope you loved this episode. If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, make sure you send a screenshot to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thank you so much for being here, and see you next time!
Hi again, loves, and welcome back for part two of my conversation with @thatsexchick, Alexa Bowditch. We're going to dive even deeper into our discussion on sex — and what we really should know about it related to our pleasure, health, and relationships — not just the basics we learned in school. I'm sure many of you mamas out there will agree when I say — it's scary thinking about what our children will find out about sex before we get to them. We all want our children to know how to properly and sensually engage in sex when the time comes, and as Alexa points out, this starts with us. It starts with taking radical responsibility for our sexuality, unlearning what we think we know, and staying humble as we open ourselves up to new experiences. As parents and adults, we need to understand how we relate to pleasure and sexual fulfillment so that we can have grounded conversations with our kids — and our partners. Alexa talks about treating sex like you would anything else related to your wellbeing - you go to the gym for your physical health, you meditate for your mental health, and you need that same level of maintenance for your sexual health. Tune in to hear her insights on how to do this and a level of sex education that you definitely didn't get in school. What's something you've learned through your sexual experiences that you wish you knew sooner? If you could go back in time, what is something you wish your parents had told you about sex, or what would have been helpful to learn in school? Knowing what you know now, how can you take ownership of your sexual education and desires to ensure that you (and if it applies, your children) can have a healthier relationship with sex? ICYMI: Listen to part one of my conversation with Alexa here: Some of the juicy nuggets you'll get out of this episode: - What is a “Want Will Won't” list and how to create one and use it with your partner - grab your free copy here https://www.thatsexchick.com/resources - Taking ownership for your sexual desires instead of being a victim or laying blame on your partner - Practicing BDSM with communication, consent, and care - Being fully consensual in your sexual relationships, letting things be reversible, and how allowing the things you don't actually want can cause harm - Infusing childlike innocence and play into your sexuality - Reevaluating your approach to sex when things start to get mundane - The anatomy of the vagina, a lesson on the clitoris, and what the vagina needs for a better quality orgasm - How to orgasm without penetration through your unique sexual blueprint - Leveraging toys for deeper, more compassionate sex More resources on sex, relationships, and embodying your full self: - Follow Alexa on Instagram https://www.instagram.com/thatsexchick - Grab her “Want Will Won't” questions and other free resources here https://www.thatsexchick.com/resources - Listen to Alexa's That Sex Chick Podcast https://www.thatsexchick.com/podcast - Tune in to a conversation with my husband, Ajit, on difficult transitions and how we keep the spark alive in our relationship https://podcasts.apple.com/us/podcast/ajit-nawalkha-talking-with-my-husband-about-difficult/id1608226580?i=1000551024866 - If you're like Alexa, and people always come to you for advice on that thing you're passionate about or an expert on, how can you leverage that to completely change the course of your life (like she did!) https://podcasts.apple.com/us/podcast/how-to-know-if-you-are-ready-to-pursue-your-purpose/id1608226580?i=1000554190755 I'm so grateful to have you here, loves. If you enjoyed this conversation, please share with a friend and leave a 5-star review so that more people can find the show and join us! Catch you next time for another juicy conversation at The Brave Table.
This week we're learning how to build our ideal sex lives from the bottom up. Alexa Bowditch (aka That Sex Chick) is walking us through the whole process, from start to finish (and yes, you will be finishing). From figuring out WHAT you want, to finding WHO you want, to keeping it spicy once you've got it all, we cover the whole shabang. You deserve the best, so why not start creating it for yourself?! Watch episodes on Youtube Connect with us: via TikTok or Instagram via honeydewmepodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back, Brave Table squad - I hope you're ready because today's episode is an EXTRA spicy one. We're going to talk about the one topic many of us avoid or feel uncomfortable with - sex - with @thatsexchick, Alexa Bowditch. Before Alexa became a sex coach and business mentor, she grew up in the deep south of Louisiana in a Catholic household, trying to follow all the “rules” in order to live out the so-called American Dream - like getting married young, having kids, and a house with a white picket fence. But this wouldn't be her story. Seeing her grandparents bicker and her mom marry 5 times normalized co-dependent relationships, leaving her to stay with her high school sweetheart well past their expiration date. After investing everything she had in making the relationship work, she experienced anxiety for the first time when it all fell apart and a loss of her sense of self. What followed was a 6-year adventure working on cruise ships that took her all over the world, and what she describes as ‘the relationship that taught her everything', cracking her open to experiences with kink, BDSM, and consensual non-monogamy - as well as a completely new exploration of her identity. As you listen to Alexa's story and hear her share how she braved a new paradigm of sex in her life, I invite you to keep an open mind and investigate your own feelings around sex. Maybe you're in a relationship and have been yearning to tell your partner your deepest sexual fantasies and desires - but aren't sure how to approach it. Or, you're navigating your personal relationship with sex and thinking about what you need from your future person. Whether you're currently sexually active or not - how can you stop listening to the noise of what we're told sex is supposed to mean and just follow what feels good for you? Some of the juicy nuggets you'll get out of this episode: - How to cope with losing your identity and who you are when a long-term relationship ends - What does BDSM mean, and understanding both its physical and mental components - Viewing sexual development as a part of your personal development - How to be a high-powered woman who still wants to submit and surrender - How to discuss your sexual desires with your partner and leave judgment at the door - Viewing kink and BDSM as nurturing and healing when done with love and care - Breaking down the idea of ‘taboo' for traditional couples - How to rekindle your sexual spark with your partner and tips for bringing it up in conversation - Showing up as the full expression of you in the bedroom so that you can be your best self in all the other roles you play in life (as a mother, a leader, head of your household, etc) More resources on sex, relationships, and embodying your full self: - Follow Alexa on Instagram https://www.instagram.com/thatsexchick - Grab her “Want Will Won't” questions and other free resources here https://www.thatsexchick.com/resources - Listen to Alexa's That Sex Chick Podcast https://www.thatsexchick.com/podcast - Tune in to a conversation with my husband, Ajit, on difficult transitions and how we keep the spark alive in our relationship https://podcasts.apple.com/us/podcast/ajit-nawalkha-talking-with-my-husband-about-difficult/id1608226580?i=1000551024866 - Check out this conversation with Alyson Charles who also touches on what to do when you lose yourself in a relationship and the healing that can follow https://podcasts.apple.com/us/podcast/alyson-charles-awakening-your-inner-wisdom-as-the/id1608226580?i=1000552682079 - If you're like Alexa, and people always come to you for advice on that thing you're passionate about or an expert on, how can you leverage that to completely change the course of your life (like she did!) https://podcasts.apple.com/us/podcast/how-to-know-if-you-are-ready-to-pursue-your-purpose/id1608226580?i=1000554190755 Thank you for being here, loves. I hope this conversation inspired you. If you loved it, I would be so grateful if you could leave me a 5-star review - this helps other people find the show so they too can learn how to be braver in life, just like you are. See you next time!
How have we not had an episode all about sex here on the pod yet?! Ugh, probably because (like so many people), sexual health, wellness, and development gets pushed to the bottom in the personal development world. Well, not anymore my friends! Today, I do have a fun deep dive (although it was really only scratching the surface) with sex, love and relationship coach Alexa Bowditch. We cover everything from her personal journey into sex coaching, to kink, BDSM, body image and sex, sexual trauma and sex, healing, monogamy, and whole lot more. This is a juicy, eye opening episode you won't want to miss. Email us a screenshot of your 5 star rating and review and we will send you two exclusive yoga classes by Kayla.thewalkhomepod@gmail.comFind us on Patreon: https://www.patreon.com/thewalkhomepodConnect with us on social media: IG: @thewalkhomepod, Facebook: The Walk Home PodcastFollow our host on Instagram: @kaylalanielsenFollow Alexa on Instagram: @thatsexchickADS: GLOW Yoga Retreats: https://www.glowyogaretreats.org/Solara Suncare: https://solarasuncare.com/
Holy f*cking sh*t, y'all…Lemme just start by saying that you're gonna wanna listen to this episode the whole way through! I'm sitting here writing the show notes, post recording with Alexa Bowditch & Bryn Daylor (Owner & CMO/Head Coach, respectively) at Sex & Love Co….and my heart has just been blasted wide open. Sex & Love Co. is a company whose mission is to help people explore how they show up in sex, love & relationships + help Sex & Love coaches build a sustainable business doing their heart's work. No stone was left unturned in this episode. Lex and Bryn tell us about their individual journeys in navigating their sex, love & dating lives + the many challenges & triumphs along the way, as well as, what led them to the work they do now in helping others vulnerably and masterfully explore who they are as sexual beings. Our conversation was raw, real, and sexy AF! Tune in to hear about: How heartbreak & relational challenges were some of Lex & Bryn's biggest teachers How dating, sex & relationships informed who they are today and the work they do The healing aspects of kink & BDSM The key to owning your pleasure & orgasm Delicious stories from their personal lives To connect with Lex & Bryn, follow them on Instagram: www.instagram.com/thatsexchick www.instagram.com/bryndaylor To learn more about Lee Noto & her work: Website: https://leenoto.com/ (https://leenoto.com) Instagram:https://www.instagram.com/leenoto_/ ( https://www.instagram.com/leenoto_/) Facebook:https://www.facebook.com/LeeNotoCoach/ ( https://www.facebook.com/LeeNotoCoach/) YouTube: https://bit.ly/3bPGFvc (https://bit.ly/3bPGFvc) LinkedIn:https://www.linkedin.com/in/lee-noto-884959a/ ( https://www.linkedin.com/in/lee-noto-884959a/) Apply for a High Priestess Breakthrough Call with Lee: https://form.jotform.com/211303272715041 (https://form.jotform.com/211303272715041) If you're a high-powered single woman & you're ready to call in your dream partner and build a Power Couple Partnership, click below: https://my.captivate.fm/www.BecomeTheHP.com (www.BecomeTheHP.com)
Now is your chance to listen to a sex coach. For many women, the topic of sex is the last stop on this journey of self discovery and many listeners will feel triggered by this. But if you and I avoid talking about or listening to an expert talk about sex and sexuality and feel so uncomfortable we can hardly stand it, that's an invitation to dig deeper and find out why. This live, in-person interview with Alexa Bowditch, That Sex Chick was interesting, confronting, and absolutely wonderful. While you listen, pay attention to how you feel and always listen to your body. Alexa shares her own journey and how she helps women with sexual expression by design. ------------------ The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women. Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are. Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you. ------------------ Alexa Bowditch, known as That Sex Chick, is a Sex and Relationship by Design Coach. This business mentor is on a mission to reform sex education and sexuality expression across the globe. Alexa is from the deep south of Louisiana and if anyone knows how to break through taboos, it's her. She's known across social media as That Sex Chick and is the founder of That Sex Group. Alexa also speaks and teaches internationally. Connect with That Sex Chick: Instagram That Sex Chick Podcast ------------------ Lisa Bilyeu on women's empowerment: “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu Lisa Bilyeu on women helping women: “Choose your life's board members like you're building a Fortune 500 company.” - Lisa Bilyeu Lisa Bilyeu on being a girl boss: “Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old.” - Lisa Bilyeu Lisa Bilyeu on personal development: “If you're still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Glennon Doyle on women's empowerment: “People who need help sometimes look a lot like people who don't need help.” - Glennon Doyle Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on personal development: “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Glennon Doyle on being yourself: “I have met myself and I am going to care for her fiercely.” - Glennon Doyle Mel Robbins on personal development: “You need to hear this loud and clear: No one is coming. It is up to you.” - Mel Robbins Mel Robbins on being yourself: “There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins Mel Robbins on being a girl boss: “You have been assigned this mountain so that you can show others it can be moved.” - Mel Robbins Rupi Kaur on being yourself: “Loneliness is a sign you are in desperate need of yourself.” - Rupi Kaur Rupi Kaur on being a girl boss: “How you love yourself is how you teach others to love you” - Rupi Kaur Rupi Kaur on women's empowerment: “If you were born with the weakness to fall you were born with the strength to rise” - Rupi Kaur
In this episode of Talk Tantra to Me, Leola chats with Alexa Bowditch, aka That Sex Chick. Alexa is a Sex Coach and business mentor for fellow Sex Coaches. Leola and Alexa discuss what it takes to build a deeply fulfilling relationship. Alexa shares her process for approaching conflict or "fighting" in relationships. She not only advocates for communication within partnerships, but provides several strategies and tools to make space for expansive co-creation within the relationship.Find and follow Alexa... IG: @thatsexchickhttps://www.thatsexchick.com/Find and follow Leola...www.talktantratome.comIG: @talktantratomeTwitter: @talktantratome
That Sex Chick Alexa Bowditch is a Sex and Love Coach who wants to help you achieve epic sex and deeply fulfilling relationships. In this weeks episode we dive into her energy and essence to how she got where she is now. How she kept moving deeper into her truth while people she loved did not believe in her. ( we have all had that feeling) Alexa shares her crumbling moment and the clarity that gave her to take her power back and move into a life of alignment and expansion. This episode is full of nuggets of inspiration and clarity and yes of course we talk about sex and love. You can find Alexa on IG over at @thatsexchick Alexa also has a podcast available on all platforms called That Sex Chick be sure to give her a listen. Host Jere-Ann Wagner of @guided_awakenings join me there. And you can visit my website - guidedawakening.net If you are looking for community and connection be sure to reach out and join our healers circle.
This week I'm joined by Sex & love coach Alexa Bowditch. Alexa and her husband run a network of businesses together that not only consists of personally working with people to know themselves better sexually but also working with other coaches to help them grow their coaching practice. Alexa shared her story with me of getting less than bare minimum of sexual education as a teen and going through life aspiring to spare others the adventure she had of finding and communicating her pleasures to a partner. Check her out below https://instagram.com/thatsexchick?utm_medium=copy_linkhttps://podcasts.apple.com/us/podcast/that-sex-chick-the-trailer/id1537817017?i=1000497195411https://www.thatsexchick.com/resourcesHungry dog : https://instagram.com/hungrydogbarbell?utm_medium=copy_link
When you're sex positive + have a proclivity towards alternative styles of sex + relating, how do you date in the modern, mainstream world? That Sex Chick, Alexa Bowditch gives us insights into how to introduce ideas of sexual exploration + non-traditional relationship styles in your dating life to support your finding your partner. We talk about the unique challenges of dating as a sex expert, tips about how to explore BDSM + kink for the first time in a relationship, + advice for starting the path towards non-traditional relating. In this episode you'll hear: Introducing alt sex + non-traditional relationship desires to a partner who has never had the experience How kink can be a powerful practice for transmuting pain into pleasure What it's like dating as a sex educator + expert Why differences in sexual preferences + styles doesn't need to mean the end of a relationship The how having difference + individuality in relationships contributes to polarity + attraction Qualities + skills needed for helping your partner move through sexual shame Skills to consider to avoid becoming “the teacher” in a relationship + maintaining a partnership LINKS FROM THE SHOW www.yonipleasurepalace.com code: DRCAT for 10% off any order THE SKINNY ON OUR SEXY GUEST Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is known as @thatsexchick across social media and is the founder of That Sex Group, a NY Times featured community with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects. You can find out more about her at thatsexchick.com WANT MORE? Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. If you're desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. --- Send in a voice message: https://anchor.fm/eatplaysex/message
Alexa Bowditch is on a mission to reform sex-education and sexual expression across the globe. As a sex and love coach, Alexa is committed to helping women and couples have epic sex and deeply fulfilling relationships. In today's episode, Samantha and Alexa talk all about sex and relationships, including the four things that ruin relationships and the power of scheduling sex. They unpack how what Alexa's witnessed within her own familial upbringing, particularly from her mother, impacted her perception of sex and, ultimately, her relationships. Alexa's wealth of tips and knowledge will help you reestablish your personal power within your relationship so that you and your partner(s) can begin having really. good. sex.In this episode of The Wellness Witch Podcast:Alexa's family dynamics & the pushback she received when becoming a sex coach The four things that ruin relationshipsThe benefits of relationship check-ins and scheduling sexWhy Alexa and her husband embrace conflict in front of othersThis show is sponsored by:Branch Basics | Go to branchbasics.com/wellnesswitch and save 15% off with code “WELLNESSWITCH”! Resources:Lead Gen Workshop | holisticwellness.ca/leadgenworkshop Jamie Wheal: Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its MindWhere to find Alexa:Instagram: @thatsexchick | @thatsexchick_backupTikTok: @alexabowditchWebsite: sexandlove.coWhere to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire Productions
Alexa's from a small town in South Louisiana. She grew up mostly Catholic and received practically no sex education. She grew up thinking that her body was her worth and that if she used it, it was wrong or dirty and if she wound up in a relationship and it wasn't being used, then she was broken and worthless. She also learned that sex wasn't about or for me, and that her pleasure did not matter. She has spent her entire life healing, learning, and growing beyond those societal and religious conditions and now it's become her life's mission and work - to help others achieve epic sex and deeply fulfilling relationships on their terms and in the way that is best suited for them. She is also on a mission to help other sex and love professionals thrive in their businesses on and offline.Today on Full Body F*ck Yes:Alexa's first engagement & what she learnedSelf-abandonment & fear in Abbey and Alexa's early 20sQuestioning monogamy & crafting what commitment means to youThe revealing & healing of yourself that happens through kinkExample of Dom/sub and DDLG & how it's healingResources for learning what you may sexually like to exploreHealing shame & guilt by going slow and sharing experiencesFollow Alexa:Instagram: @thatsexchickPodcast: That Sex ChickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions
Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her. She is known as @thatsexchick across social media and is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects.In this episode of Under the Influence:Alexa's origin story into sex coaching: cruise ships & BDSMWorking with a sex coach: deep personal & sexual developmentSeasons and cycles of relationships & evolving with your partnerHow high-quality friends impact your partnership & lifeHow to ease anxiety to help libido & be present in your bodyThis show is supported by:Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!Connect with Alexa:Instagram: @thatsexchickPodcast: That Sex ChickWebsite: sexandlove.coConnect with Whitney:Instagram: @whitneyeckisPodcast IG: @undertheinfluence.pod Eckis Marketing: @eckismarketingGet Supr: @getsuprMore information about the show + businesses: whitneyeckis.comThis show is produced by Soulfire Productions