Conscious Fertility

In this episode we welcome Michelle Oravitz, founder of the Wholesome Lotus Clinic and host of the Wholesome Fertility Podcast. Michelle shares her transformative journey from architect to acupuncturist and fertility expert. She discusses how her own health struggles led her to Chinese medicine and how she now empowers women on their fertility journeys by integrating mind-body practices, acupuncture, and lifestyle changes. Michelle dives deep into the power of intuition, the impact of emotions on fertility, and the holistic approach to reproductive health.Key Takeaways:The Power of Mind-Body Connection: Mental and emotional well-being play a crucial role in fertility and overall health.Acupuncture and Low-Level Laser Therapy: Combining these modalities enhances blood flow, reduces stress, and supports reproductive health.The Role of Intuition: Listening to your body and following your instincts can significantly impact your healing journey.Impact of Mental State on Gut Health: Studies show that meditation and reduced stress levels positively influence gut microbiome diversity.Holistic Lifestyle Tips: Simple practices like humming, grounding, and mindful breathing can activate the parasympathetic nervous system and lower stress.Michelle Oravitz's Bio:Michelle Oravitz, AP, L.Ac, and fellow of Acupuncture & TCM Board Of Repro Med, is the founder of The Wholesome Lotus and host of The Wholesome Fertility Podcast. Interestingly, her path to holistic healing began after a career in architecture. Inspired by her own transformation through acupuncture, Michelle now empowers women on their fertility journeys, combining her unique background and deep expertise in Traditional Chinese Medicine.” She is the author of: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom.Where to find Michelle Oravitz:Personal Website: https://www.michelleoravitz.com/Podcast website: https://www.thewholesomelotusfertility.com/Instagram: https://www.instagram.com/thewholesomelotusfertility/Facebook: https://www.facebook.com/thewholesomelotus/?ref=bookmarksPodcast Youtube: https://www.youtube.com/@TheWholesomeFertilityChannelPodcast Spotify: https://open.spotify.com/show/5Si9XHdqAcSivUhqJWpCinBook: The Way of Fertility, Awaken your reproductive potential through the power of Ancient Wisdom: https://www.michelleoravitz.com/thewayoffertilityClinic: Wholesome Lotus ClinicHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

Lucid dreaming is one of life's mysteries that we have slowly been unraveling over the past several decades. It wasn't until the 1980's that we had scientific evidence that it was even possible, despite people having this ability for as long as humans have been around. Now, we're able to point to lucid dreaming as a way to not only access the subconscious mind, but bring it into the conscious, and even change our waking reality. Robert Waggoner has been lucid dreaming since before there was evidence of it. In his book, Lucid Dreaming: Gateway to the Inner Self, he writes about how lucid dreaming can be another gateway to tap into consciousness and find peace of mind. In this episode, he talks about how lucid dreaming can be used for creativity, physical and mental healing, learning ourselves more deeply, and even manifesting our deepest desires. He explains how this could be applied to the fertility journey as a way to improve our physical and mental health and do inner healing that can be reflected into our outer world. If you've ever been curious about lucid dreaming or want to try it yourself, hearing Robert's experiences and guidance in this episode is the perfect place to start. Key Topics/Takeaways: Robert's introduction to lucid dreaming as a child [1:50] Why lucid dreaming isn't just for entertainment [6:23] The awareness behind the dream [13:05] Dreams as a communication pathway with your unborn child [19:25] Surrendering to lucid dreams [23:47] How Robert's view of the world has changed since lucid dreaming [28:42] Manifesting physical healing in dreams [31:28] Preparing yourself for lucid dreaming [37:01] Speaking to your unconscious mind [39:33] Manifesting your desires with neutral beliefs [43:59] About Robert Waggoner: Robert Waggoner wrote the acclaimed book, Lucid Dreaming – Gateway to the Inner Self, and co-authored Lucid Dreaming Plain and Simple with Caroline McCready. A past President of the International Association for the Study of Dreams (IASD), Waggoner serves as co-editor of the online magazine, The Lucid Dreaming Experience, the only ongoing publication devoted specifically to lucid dreaming. A lucid dreamer since 1975, he has logged more than 1,000 lucid dreams. Where To Find Robert: https://www.lucidadvice.com/ https://twitter.com/dreambob How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com Connect with Lorne and the podcast on Instagram:

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Craig Goldberg, certified Vibroacoustic Therapy practitioner and co-founder of InHarmony, to explore the science and soul of sound healing.Craig shares how sound and vibration can shift the nervous system from a state of stress to one of deep relaxation, helping to regulate brainwaves, reduce anxiety, and promote overall well-being. He explains how his vibroacoustic technology works as an “adaptogenic” tool, supporting each user's unique needs—whether it's for stress relief, better sleep, or enhanced mental clarity.At Acubalance Wellness Centre, we love Craig's technology so much that we've integrated InHarmony sound tables into our clinical practice. Dr. Lorne Brown personally stays late or comes in early to treat himself to a session—these sound tables have become an essential part of how he, the Acubalance team, and our patients care for the nervous system.Tune in to learn how vibroacoustic therapy is not just relaxing—it's a powerful, science-backed tool for healing and transformation.Key takeaways:Vibrational therapy helps regulate the nervous system, moving individuals from stress to relaxation.Sound and vibration can provide deep relaxation, resetting the body's priorities from survival mode to maintenance mode.Craig's technology uses frequencies that are adaptogenic.Sound healing through Vibro Acoustic Therapy is proven to help with sleep, stress, and anxiety, while supporting the body's healing processes.The experience is immersive, engaging multiple senses and creating a calming environment for both the mind and body.Craig Goldberg Bio: Craig Goldberg is a Technologist and Relaxation Expert dedicated to enhancing well-being through sound and vibration therapy. With a background in Business Communication and Psychology from Baruch College, Craig combines his education and passion for wellness to make a significant impact. As a Certified Vibroacoustic Therapy Practitioner, he studies the effects of sound, music, and vibration on the body to reduce stress, improve health, and transform lives. Originally from New York and now based in Las Vegas, Craig travels globally to teach The Science of Mindfulness and Vibroacoustic Therapy, helping individuals shift from stress to relaxation. As a leader in human performance, he empowers people to achieve a more peaceful, fulfilling life through inHarmony's innovative technology.Where To Find Craig Goldberg: Website: https://iaminharmony.com/Instagram: https://www.instagram.com/inharmonyinteractive/Facebook: https://www.facebook.com/inHarmonyInteractive/Youtube: https://www.youtube.com/channel/UCbPWou_6-JBQ8srK8Y5RhEgTik Tok: https://www.tiktok.com/@inharmonyinteractive?_t=8nxmmpq7D9a&_r=1Special coupon code: use Healthy5 to save 5% on any inHarmony...

In this episode of the Conscious Fertility Podcast, Lorne Brown welcomes Rosanne Austin, a former California state prosecutor turned fertility mindset coach. Rosanne shares her incredible journey of overcoming a seven-year fertility struggle and naturally conceiving at 44. She reveals how shifting her mindset transformed not only her fertility but her entire life. Rosanne dives deep into the importance of belief, the power of surrender, and how breaking free from fear and self-doubt can open the door to unexpected miracles. This conversation will inspire you to take control of your fertility journey, trust in your body's wisdom, and manifest success in ways you never imagined.Key takeaways:Mindset is the game-changer: You can't out-supplement, out-diet, or out-yoga a limiting belief system.Statistics are not a verdict: Many women have conceived despite "less than 1% chances."Stress matters: Your thoughts and emotions impact your fertility more than you realize.Live fully now: Stop putting life on hold—joy and presence create the best conditions for conception.Believe you are worthy: Self-doubt sabotages success; confidence and trust in yourself are essential.Rosanne Austin's Bio: Rosanne Austin, JD, PCC, four time bestselling author and creator of the Fearlessly Fertile Method, is a former California state prosecutor turned fertility mindset mentor. She is the coach of physicians struggling with their own fertility trust and women around the world turn to when they want to be 100% sure they've got their bases covered— mind and body. Rosanne overcame her own 7 year struggle with fertility and had her son naturally at almost 44, when traditional medicine had given up on her. She helps women get and stay pregnant by teaching them to think, believe, and take action like a fertility success. Supported by her books, podcast, online courses, and retreats, Rosanne's clients become the Mom they were meant to be.Where To Find Rosanne Austin: Website: https://www.frommaybetobaby.comInstagram: https://www.instagram.com/rosanneaustinfertilityFacebook: https://www.facebook.com/rosanneaustincoachYouTube: https://www.youtube.com/@fearlesslyfertiletvLinkedIn: https://www.linkedin.com/in/rosanneaustinHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

In this episode, we welcome Dr. Peta Wright, a distinguished gynecologist and fertility specialist, to discuss her holistic approach to addressing pelvic pain, endometriosis, and women's health. Drawing from her book Healing Pelvic Pain, Dr. Wright shares insights on the connection between the nervous system, inflammation, and trauma, offering integrative strategies for true healing. She emphasizes the importance of understanding pain as a messenger and adopting a whole-person approach to care. Tune in to explore how modern medicine and holistic practices can harmonize to empower women's well-being.Key takeaways:The link between pelvic pain, inflammation, and the nervous system.Why traditional approaches often fall short for endometriosis treatment.The role of attachment trauma and stress in chronic pain.Practical tools for creating safety in the body and mind.Integrative strategies for improving fertility outcomes.Dr. Peta Wright Bio: Dr. Peta Wright is a distinguished gynaecologist and fertility specialist, deeply committed to holistic women's health. She completed her medical degree with Honours at Monash University in 2004 and obtained her Fellowship with the Royal Australian and New Zealand College of Obstetricians and Gynaecologists in 2013. Dr. Wright furthered her expertise with a Master's in Reproductive Medicine and a certificate in Women's Integrative Medicine. In 2020, she founded Vera Women's Wellness, aiming to provide comprehensive care that addresses the physical, emotional, and environmental aspects of women's health. Her clinical interests include paediatric and adolescent gynaecology, pelvic pain, endometriosis, polycystic ovarian syndrome, and menopause management. Dr. Wright is also an advocate for addressing the impact of nutrition, stress, and lifestyle on hormonal balance, empowering women to achieve optimal well-being. She is the author of Healing Pelvic Pain: Transforming the Trauma of period pain, endometriosis, and chronic pelvic distress published in 2023.Where To Find Dr. Peta Wright: Website: https://www.verawellness.com.au/Instagram Dr. Peta Wright: https://www.instagram.com/petavirginiaInstagramVera Wellness:https://www.instagram.com/verawellness.com.auFacebook Vera Wellness:https://www.facebook.com/verawellness.com.auBook: “Healing Pelvic Pain: Transforming the Trauma of Period Pain, Endometriosis, and Chronic Pelvic Distress” - https://www.amazon.com/Healing-Pelvic-Pain-Peta-Wright/dp/1761264400Acubalance Wellness Centre:Endometriosis Treatment Strategies : https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/ Nervous System Reset - Enhance Mood & Sleep:

In this episode of the Conscious Fertility Podcast, Dr.Lorne Brown speaks with Lynn Jensen, the founder of Yoga for Fertility. Lynn has been helping women and couples achieve their dreams of parenthood through yoga since 2002. With expertise in yoga therapy, energy medicine yoga, and fertility coaching, Lynn shares insights into how yoga can enhance fertility and balance hormones. She discusses her personal fertility journey, the role of yoga in managing stress and supporting the endocrine system, and the benefits of mindful, body-oriented practices. Lynn also offers advice for those considering yoga to support their fertility journey, including how to find the right classes and teachers.Key takeaways:Yoga supports fertility by enhancing blood flow and balancing hormones.Reducing stress through yoga helps create a calm, fertile environment.The mind-body connection in yoga is crucial for fertility.Specialized yoga classes are more effective for fertility than general practices.Studies show yoga can improve pregnancy rates in fertility treatments.Lynn Jensen Bio: Lynn Jensen is the founder of the Yoga for Fertility program in Seattle, established in 2002, and has helped thousands of women and couples achieve parenthood. She is a Registered Yoga and Prenatal Yoga Teacher, a Yoga Therapist, and holds an MBA from the University of Washington. Lynn co-authored Yoga and Fertility: A Journey to Health and Healing, the first book on the topic, and teaches Yoga for Fertility and EnerQi Yoga classes both in-studio and online. She also offers Fertility Coaching and leads teacher training programs. Lynn has combined her software and yoga expertise by teaching at Microsoft and contributed to a National Institute of Health study on yoga and hot flashes.Where To Find Lynn Jensen: Website: https://yogaforfertility.net/Instagram: https://www.instagram.com/yogaforfertilitylynnjensen/Facebook: https://www.facebook.com/YogaforFertilitySeattle/Book “Yoga and Fertility: A Journey to Health and Healing” - https://yogaforfertility.net/product/yoga-fertility-a-journey-to-health-and-healing/

What if you could tap away your stress, trauma, and even fix bad habits? Dr. Peta Stapleton has over 25 years of experience as a registered clinical and health psychologist, where she has studied EFT tapping as a way to heal PTSD and trauma. EFT stands for the Emotional Freedom Technique, which stimulates known acupuncture points all over the body while focusing the mind on a feeling, emotion, or belief system to initate emotional healing. Today, Peta will talk about how effective this practice has been for her patients, and some of the fascinating clinical studies she has been a part of that have shown healing emotionally, physically, and even changes in our gene expressions for fertility and disease.By tapping into the present moment and truly accept what is, you can activate a state of calm and ease that brings healing to every aspect of your life. Key Topics/Takeaways:-What is EFT? [1:35]-PTSD, fertility trauma, and the efficacy of EFT [4:53]-Talk therapy vs. Somatic therapy [12:20]-How our brains change when tapping to reduce stress [17:19]-Accepting the things we're avoiding in order to heal [24:38]-How tapping helps us remember [35:37]-Improving vagal nerve tone and chronic pain through emotional healing [39:39]-The Apex Effect that interrupts the story we have around bad habits or cravings [51:05]-EFT studies on trauma in women's health, pregnancy, and childbirth [57:04]Where To Find Dr. Peta Stapleton:Instagram: @petastapletonTwitter: @petastapletonFacebook: https://www.facebook.com/drpetastapleton/Youtube: https://www.youtube.com/c/DrPetaStapletonWebsite: https://www.petastapleton.com/Training Materials on: https://www.evidencebasedeft.com/Buy The Science Behind Tappinig Book Here: https://www.amazon.com/Science-behind-Tapping-Management-Technique/dp/1401955738?mc_cid=80b2b02aa6&mc_eid=%5BUNIQID%5DDr. Peta Stapleton has 27 years experience as a registered Clinical & Health Psychologist in Queensland, Australia and is currently an Associate Professor in Psychology at Bond University. She regularly contributes to the academic field with research publications.Peta is well known internationally in the area of Clinical EFT and is consulted for podcasts, radio, television and print media for her expert opinion. Peta's most significant contribution in her research life has been to lead world-first randomized clinical trials investigating Emotional Freedom Techniques (or ‘Tapping'). The results have been outstanding. This treatment has now been compared to a gold standard, Cognitive Behavioural Therapy, and also in an online and self-directed format. See Peta's research page at Bond University for publications.

In this insightful episode, Dr. Laura Erlich, an integrative health expert specializing in fertility and women's health, joins the conversation to explore the profound connections between stress, the nervous system, and reproductive health. Drawing on her expertise in Traditional Chinese Medicine and her extensive clinical experience, Laura shares how managing stress and regulating the nervous system can transform the fertility journey into an opportunity for healing and growth.Discover actionable strategies and holistic tools for balancing the mind, body, and spirit while navigating the uncertainties of fertility challenges. Whether through acupuncture, herbal medicine, or conscious living practices, Laura provides a roadmap to cultivate resilience, improve reproductive health, and foster conscious parenting.Key takeaways:Chronic stress affects the nervous system, hormonal balance, and fertility outcomes.Techniques like meditation, mindfulness, and acupuncture can regulate stress responses.Nutrition and lifestyle adjustments are foundational for hormonal and emotional health.Chinese medicine offers tools to align the nervous system and enhance reproductive health.Reframing stress as an opportunity for growth can empower the fertility journey.Dr. Laura Erlich Bio: Dr. Laura is a holistic wellness expert with 25 years of experience specializing in fertility, pregnancy, and postpartum care. A summa cum laude graduate of Emperor's College and a fellow of ABORM, she founded Mother Nurture Wellness in Los Angeles, helping thousands of families grow through personalized approaches combining nutrition, acupuncture, herbal medicine, and more. Co-author of Feed Your Fertility, she also teaches in the Yosan University doctoral program for women's health and provides continuing education for acupuncturists and public coaching through Healthy Seminars.Where To Find Dr. Laura Erlich: Website: https://www.mothernurturela.com/Instagram: https://www.instagram.com/mothernurturewellness/Facebook: https://www.facebook.com/MotherNurtureWellness/Healthy Seminars CoursesOn Demand Courses by Laura Erlich - https://healthyseminars.com/bio/laura-erlichCommunity Library Lectures by Laura Erlich - https://communitylibrary.healthyseminars.com/members/laura-erlich/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the...

Unlock the potential of your brain with Garnet Dupuis, a pioneer in neuroplasticity, consciousness, and wellness technology. In this episode, he explores how light and sound stimulation can train the brain to be more adaptable, resilient, and creative. He introduces the NeuroVIZR, a tool designed to engage rather than entrain the brain, promoting flexibility instead of rigid patterns.We dive into the science of change, the role of marginal demand in strengthening neural pathways, and why the real transformation happens after the stimulation ends. Garnet shares how neuroplasticity can enhance focus, relaxation, and emotional regulation, making extraordinary mental states more accessible. Whether you're curious about wellness technology or ways to improve mindfulness, this conversation offers valuable insights into training the brain for greater well-being.Key takeaways:A healthy brain is an adaptable brain—the ability to change is key.Neuroplasticity is like fitness training for the mind—small challenges lead to long-term growth.Brain engagement vs. entrainment—NeuroVIZR promotes fluid states instead of rigid patterns."Brain prime" vs. "brain time"—the real transformation happens after the light and sound session.Embracing change—flexibility in thought and emotion leads to a richer, more resilient life.Garnet Dupuis ‘ Bio: Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck BrainDiscover a New Dimension of Healing with the NeuroVIZRWhere To Find Garnet Dupuis: Website: https://neurovizr.com/For additional background, please feel free to explore more about Garnet's work and expertise at https://neurovizr.com/our-story/Instagram:

In this episode we will engage in a compelling discussion with Michelle McCosker, a seasoned EFT practitioner and naturopath, exploring the transformative benefits of Emotional Freedom Technique (EFT) in the context of fertility. Together, we will unravel the stress-reducing power of EFT, shedding light on its ability to alleviate the emotional toll of fertility struggles. Michelle shares her expertise, drawing from research trials that showcase how EFT positively influences cortisol levels, heart rate variability, and even brain activity, offering tangible improvements in quality of life for individuals on their fertility journey.Discover the profound link between chronic stress, negative emotions, and their impact on physical health. Learn how EFT serves as a catalyst for identifying and releasing past traumas, fostering a journey of transformation from fear, guilt, and shame to self-worth, self-love, and a profound sense of safety. Join us for this enlightening conversation that explores the holistic role of EFT in conscious fertility.Key Notes:Emotional Freedom Technique for Fertility.Physiological Impact of EFT.Negative Emotions and Their Impact on Physical HealthHealing Past Traumas with EFT.How EFT and Conscious Work Support the Fertility Journey. Michelle McCosker's Bio:Michelle McCosker, a Clinical EFT Practitioner and Naturopath, transitioned from a 14-year career in banking to holistic health. With a Bachelor of Health Science in Naturopathy, she discovered Emotional Freedom Technique (EFT) as the missing piece for emotional support in her practice. As a lead facilitator in clinical trials at Bond University, she applies EFT to cancer, chronic pain, OCD, and musicians' pitch accuracy. Michelle specializes in the mind-body connection, using EFT to address issues like cancer, chronic pain, and fertility struggles through her Fertility Freedom program, guiding clients with gentle trauma processing techniques.Where To Find Michelle McCosker:nurturehealthsolutions.com.au How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use...

In this episode of the Conscious Fertility Podcast, Lorne Brown talks with Lindsay Goodwin, a fertility support expert who integrates spiritual and energy healing techniques with traditional scientific approaches. Lindsay shares her unique experience as a spiritual fertility medium and intuitive life coach, discussing how she combines NLP, hypnotherapy, acupuncture, and energy work to help individuals overcome fertility challenges. Lindsay opens up about her near-death experience in 2017, which significantly shifted her practice and connection to spirit babies, guiding her to a holistic approach in supporting fertility and emotional well-being.Key Takeaways:Lindsay combines spiritual and scientific methods for holistic fertility support.Her near-death experience led to connections with spirit babies and in utero guidance.Shifting mindset and energy plays a key role in overcoming fertility challenges.Lindsay empowers clients to tap into their inner power and transform their fertility journey.High vibrations of joy and peace create positive changes in fertility outcomes.Where To Find Lindsay Goodwin:Website: https://garnetmoonlove.com/Facebook: https://www.facebook.com/garnetmoonloveInstagram: https://www.instagram.com/garnetmoon_love/Fertile Frequencies Podcast: https://open.spotify.com/show/7usDvORdMFGzO2EILBsBju?si=kmw5An9eSh6yItwCbthl5gYoutube: https://www.youtube.com/@IntuitiveMindLabLindsay Goodwin's Bio:Lindsay Goodwin is a fertility support and reproductive medicine expert who blends spiritual energy healing with scientific methods for a comprehensive approach to health and personal growth. As a certified master life coach, NLP therapist, hypnotherapist, licensed acupuncturist, and board-certified herbalist, she empowers clients to overcome emotional and fertility challenges using both evidence-based practices and energy tools. A certified fellow in reproductive medicine with ABORM, Lindsay also serves as a spiritual fertility medium, helping individuals navigate stress, past traumas, and mindset obstacles. Her profound personal transformation, triggered by a near-death experience, led to her integrating science, consciousness, and unseen energies to foster healing and abundance. Through her work, she helps clients reclaim their lives, achieve growth, and find renewed joy and fulfillment.How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...

In this episode of the Conscious Fertility Podcast, we welcome Diederik Wolsak, founder of the Choose Again Attitudinal Healing Center and author of Choose Again: Six Steps to Freedom. Diederik shares his transformative journey from childhood trauma and self-hatred to a life of healing, peace, and empowerment. Drawing on his own experiences and decades of work as a therapist, Diederik introduces the six-step Choose Again process, a practical framework for identifying and reframing limiting beliefs. Diederik will explore how this process helps individuals take accountability for their emotions, dissolve victimhood, and rediscover inner freedom. Whether you're navigating fertility challenges or seeking personal growth, this episode offers profound insights into healing and reclaiming your sense of self.Key takeaways:Recognize Your Triggers: Emotional reactions are gateways to uncovering deeper beliefs.Accountability Leads to Freedom: Healing begins with owning your emotions.Reframe Limiting Beliefs: Shift perspectives to dissolve recurring emotional pain.Peace is Always Possible: Inner work can free you from being triggered by external circumstances.Transformation is Ongoing: Personal growth is a continuous and rewarding journey. Diederik Wolsak Bio: RPC, MPCP. Diederik Wolsak is the founder and program director of the Choose Again Attitudinal Healing Centre. He overcame a traumatic childhood, addiction, and self-hatred through a transformative spiritual journey. Now a skilled therapist and counsellor, he empowers clients to heal by removing emotional blocks and discovering their own answers. Diederik is the lead facilitator of both the Vancouver and Costa Rica arms of the organization: Choose Again Attitudinal Healing Centre. He is an international workshop leader, public speaker and relationship counsellor with years of experience in group facilitation. He is the author of “Choose Again: Six Steps to Freedom”.Where To Find Diederik Wolsak: Website: https://www.choose-again.com/Youtube: https://www.youtube.com/user/chooseagainsociety1Instagram: https://www.instagram.com/choose.again/Facebook: https://www.facebook.com/ChooseAgainSocietyHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect...

Twenty five years ago, the idea that our mental state and emotions influence our physical health was taboo. Today, it's common knowledge, and it's being studied extensively all over the world. In this episode, Dr. Helané Wahbeh, a clinically trained naturopathic physician and researcher, and the Director of Research at the Institute of Noetic Sciences, shares how our consciousness is a powerful tool that has an impact on the physical body.We talk about “little c” and “big C” consciousness, our understanding of how the soul and body are connected, mind-body awakening, surrendering your attachment to the outcome of having a baby, and more. When you apply her research to the fertility journey and learn to surrender, amazing things can happen for you. Key Topics/Takeaways:The difference between “little c” and “big C” consciousness. [5:04]Creating positive change through positive intentions. [8:14]The paradox of surrendering the outcome to manifest your desires. [13:11]The theories behind channeling, awakening, and mediumship. [14:09]Honoring your body through acknowledging its inherent consciousness. [28:37]How to tap into your inner wisdom. [30:30]Knowing your underlying motivations for your desires. [36:05]How to connect with Dr. Helané WahbehThe Science of Channeling Book: https://buff.ly/38DmeS1Profile: https://noetic.org/profile/helane-wahbeh/Helané Wahbeh's Bio:Helané Wahbeh, ND, MCR, is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. She completed her undergraduate degree at University of California Berkeley in Anthropology and Pre-Medicine. She obtained her clinical doctorate at the National University of Natural Medicine. She obtained her Master of Clinical Research from Oregon Health & Science University where she has been on faculty in the department of neurology since 2006. She also completed two post-doctoral research fellowships.Her VET-MIND study funded by the National Institutes of Health examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress and trauma, examining mechanisms of mind-body medicine, and rigorously studying extended human capacitiesDr. Wahbeh is the author of some 90+ peer-reviewed publications and the book The Science of Channeling: Why You Should Trust Your Intuition and the Force That Connects Us All. How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

Join Dr. Edward Neal as he bridges the wisdom of classical Chinese medicine with modern science. Drawing from the "Neijing," an ancient text revealing the universe's operating system, he explains how aligning with natural rhythms can transform health and consciousness.In this episode, Dr. Neal explores how the universe's intangible patterns shape the physical world. Discover how practices like acupuncture and mindful living can restore balance, foster flow, and help you connect with the light and breath at the heart of existence.Key takeaways:The "Neijing" offers profound insights into the operating system of the universe and human nature.Modern science often aligns with ancient Chinese texts, confirming timeless truths.Conscious living involves aligning with natural rhythms and patterns of the universe.Health and happiness stem from balancing light (awareness) and breath (flow).Practices like acupuncture and mindful breathing restore alignment with universal patterns.Dr. Edward Neal Bio: Dr. Edward Neal is a physician trained in both Western and Chinese medicine with over 30 years of clinical experience. He is the founder of the School of Neijing Nature-Based Medicine and the creator of Classical Text Archeology (CTA), a research methodology focused on early Chinese medical texts. Recognized as a global expert in these texts, Dr. Neal specializes in applying ancient practices to address complex and serious health issues. He has served as a consultant to the World Health Organization and as a Visiting Scholar in East Asian Medicine at the University of California, San Diego Medical School. Where To Find Dr. Edward Neal: Website: https://neijingstudies.com/about-edward-neal/Youtube: https://www.youtube.com/@theapricotgroveInstagram: https://www.instagram.com/theapricotgrove/Facebook: https://www.facebook.com/theapricotgrove/Spotify: https://open.spotify.com/show/5OcHpsDrEPg09q0exODb0S?si=651085fb345e4659Healthy Seminars CoursesOn Demand Courses by Ed Neal - https://healthyseminars.com/bio/ed-nealHealthy Horizons Symposium - The Resonant Universe – https://hhs.healthyseminars.com/course/the-resonant-universe-distance/Community Library Lectures by Ed Neal – https://communitylibrary.healthyseminars.com/members/ed-neal/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown is joined by fertility lawyer Sara R. Cohen, who brings over 14 years of expertise in fertility law. They dive into the evolving legal landscape surrounding surrogacy, sperm and egg donation, and the rights of donor-conceived children. Sara shares her insights on how Canadian laws have changed to make fertility treatments and third-party reproduction more accessible, including the removal of the six-month sperm quarantine rule and the increasing recognition of multiple-parent families. They also discuss the importance of legal agreements in surrogacy, the complexities of known versus anonymous donation, and the rights of children conceived through donation. Sara emphasizes the need for clear legal advice at the start of any fertility journey, especially for intended parents navigating the world of assisted reproduction.Key takeaways: Legal changes have made known sperm donation easier with fewer restrictions.Surrogacy laws vary by province, with some requiring court orders to establish parentage.Donors can only be reimbursed for expenses, not compensated in Canada.Children's rights to access donor information are becoming more important as genetic testing evolves.Legal agreements are essential for surrogacy to ensure clear parentage rights.Sara Cohen Bio:Sara R. Cohen, LL.B., is a Toronto-based fertility law lawyer who works with clients across Canada and internationally. She specializes in fertility law, representing intended parents, surrogates, donors, fertility clinics, and others. Sara has received multiple accolades, including being named one of Canada's Top 25 Most Influential Lawyers. She holds leadership roles in several fertility-related organizations, including the Canadian Fertility and Andrology Society, and has been an adjunct professor of reproductive law. Sara is an expert in third-party reproduction and legal parentage, providing expert testimony and advice to governments. She is frequently quoted in the media and is passionate about her work and mentoring future fertility lawyers.Where To Find Sara Cohen: Website: http://www.fertilitylawcanada.com/sara-r-cohen.htmlemail: sara@fertilitylawcanada.comHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body's natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.Key takeaways:NAD is essential for energy production in our cells and mitochondrial function.NAD declines with age, contributing to aging and cellular dysfunction.Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.Dr. Nichola Conlon's Bio: Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. Where To Find Dr. Nichola Conlon: Website: https://nuchido.com/(Use code LORNE20 for 20% off first order)Youtube: https://www.youtube.com/@nuchido2094Instagram:https://www.instagram.com/nuchido/Facebook: https://www.facebook.com/nuchidoHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

What if you could tap into the power of your entire brain to experience true peace and the present moment? This is the exact phenomenon that Dr. Jill Bolte Taylor has been studying since she experienced a stroke in 1996 that changed her whole perception of reality. In this episode, we explore the idea that our brains have 4 characters that serve different essential functions to make up who we are and how we experience the world. We discuss each character, how to tap into different parts of our minds, and how we can use this in the fertility journey and parenting. Dr. Taylor's experience changed everything she knows about the brain and our human consciousness. It's an honor to get to bring her on the podcast to share her experience, discuss her incredible knowledge of the brain, and understand better how we can use this in the conscious fertility journey. Key Topics/Takeaways: Dr. Taylor's experience with her stroke and how it changed her brainWhere consciousness begins and ends in the brainThe core functions of our four brain hemispheresBringing together the four hemispheres for a brain huddleUsing the brain huddle to surrender to the present momentDr. Taylor's experience of Nirvana after the strokeConscious work to invoke quantum healing in our bodiesGenerational differences in consciousnessThe power to choose moment by moment Bio Dr. Jill Bolte Taylor is a Harvard trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery spent 63 weeks on the New York Times nonfiction bestseller list, and is still routinely the #1 book about stroke on Amazon. Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 28 million views. Also in 2008, Dr. Taylor was chosen as one of TIME Magazine's “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey's “Soul Series” web-cast. Her latest book is WHOLE BRAIN LIVING: The Anatomy of Choice and the Four Characters That Drive Our Life Learn more from Dr. Jill Bolte Taylor https://www.drjilltaylor.com/ https://www.discover.hayhouse.com/boltetaylor-wholebrainliving/ Watch Dr. Taylor's TED Talk here: https://www.youtube.com/watch?v=UyyjU8fzEYU&ab_channel=TED How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca Lornebrown.com Connect with Lorne and the podcast on Instagram:

In this crossover episode from "The Egg Whisperer Show" to "The Conscious Fertility Podcast," Dr. Aimee Eyvazzadeh welcomes Dr. Lorne Brown, founder of Acubalance Wellness Center, and host of The Conscious Fertility Podcast, to discuss the powerful connection between mind, body, and fertility. Together, they dive deep into the role of psycho-neuro-immunology and how conscious fertility practices can aid fertility patients in their journey to pregnancy. With insights into acupuncture, low-level laser therapy, and mindset techniques like Dr. Lorne's “Notice, Accept, Choose Again” (NAC) approach, this conversation provides valuable tools for those on the fertility path.Key Topics:Mind-Body Connection: Mindset and emotional well-being are crucial for enhancing fertility outcomes.Acupuncture Benefits: Acupuncture can improve cellular health, regulate hormones, and increase IVF success rates.NAC Approach: The "Notice, Accept, Choose Again" method helps build emotional resilience and reduce stress.Fertility Supplements: Supplements like CoQ10, Omega 3, and magnesium support fertility and overall health.Mindful Practices: Practicing gratitude, acceptance, and positive affirmations can shift fertility experiences from stress to empowerment.About Dr. Aimee Eyvazzadeh:Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU.This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine.She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes.Where To Find Dr. Aimee Eyvazzade- Website: https://www.draimee.org/-Instagram: https://www.instagram.com/eggwhisperer/-Youtube: https://www.youtube.com/@EggWhisperer- Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from

In this episode, we embark on the “female hormone odyssey” with Dr. Nicky Keay, a renowned expert in endocrinology and women's health. Dr. Keay unpacks the complex hormonal transitions women experience—from fertility through perimenopause and menopause—while sharing evidence-based strategies to support hormonal balance and overall health.Learn how lifestyle, nutrition, and mindfulness can harmonize your hormonal “orchestra” and gain actionable insights to confidently navigate each stage of life with vitality and clarity.Key takeaways: Understanding the "hormonal orchestra" and its role in women's health.The intersection of perimenopause, fertility, and menopause.How diet, lifestyle, and exercise impact hormonal balance and overall well-being.The importance of progesterone and why it's often overlooked in hormonal health.Practical strategies for navigating hormonal transitions with empowerment and clarity.Dr. Nicky Keay Bio:Dr. Nicola Keay is a medical doctor specializing in exercise endocrinology, with expertise in hormone health optimization for athletes, dancers, and individuals experiencing perimenopause and menopause. She integrates her clinical experience and medical research in endocrinology, exercise, and sport medicine to offer personalized approaches to hormone health. Dr. Keay studied medicine at Cambridge University, became a Member of the Royal College of Physicians, and contributed to developing an anti-doping test for growth hormone. She holds an Honorary Clinical Lecturer position at University College London, where she researches the impacts of lifestyle, nutrition, and exercise on hormone networks. She is the author of Hormones, Health and Human Potential and editor of Myths of Menopause, as well as a regular keynote speaker at international conferences. Dr. Keay is a member of the British Menopause Society and works on developing a UK menopause support program, InTune. She is a medical advisor to Scottish Ballet and enjoys ballet, swimming, tennis, cycling, and windsurfing.Where To Find Dr. Nicky Keay: Website: https://nickykeayfitness.com/Instagram: https://www.instagram.com/drnickykeayFacebook: https://www.facebook.com/nickykeayfitnessBooks: https://nickykeayfitness.com/new-book/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of...

Creating life always starts from within; it is inner work. Meet Dr. Randine Lewis—fertility expert, Chinese medicine practitioner, and author. Today, she'll teach you how to transform your infertile mindset into a fertile mindset.Dr. Lewis shares how 80% of fertility starts with how people view the world and their life, and you'll learn how to become open and receptive to allow life to flow through you. By bringing spirituality into your fertility journey, you'll honor your longing for life and fully let go. And when this happens, you can expect miracles to occur. Key takeaways:-What is fertility? -The importance of mindset. -How spirituality can help you create life.-The difference between a mindset in your 20's vs your 40's. -Receptivity as a mindset. -Why you should move out of “trying mode.”-The reason fertility miracles happen.-The importance of self-compassion. Dr. Randine Lewis Bio: After her basic medical school curriculum, Dr. Randine Lewis received her Masters in Oriental Medicine at the American College of Acupuncture and Oriental Medicine, interned in China, and received her PhD in alternative medicine. Dr. Lewis has been a governing board member of the American Society for Reproductive Medicine, as well as a medical expert for numerous online resources. She is the author of The Infertility Cure and The Way of the Fertile Soul, conducts intensive retreats, and teaches workshops for practitioners internationally and online through HealthySeminars.comShe teaches for the integrative doctoral program at Daoist traditions College of medical arts. She has kept up a regular qi gong and meditative practice and uses elemental self-inquiry and body wisdom meditative and movement processes in her work.Where To Find Randine Lewis:TheFertileSoul.com@thefertilesoulFor acupuncturists who want to study online with Randine Lewis Healthyseminars.com How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:@acubalancewellnesscentre@conscious_fertility_podcast@lorne_brown_officialDISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in

In this episode of Conscious Fertility, host Dr. Lorne Brown engages in an enlightening conversation with Dr. Jerilynn Prior, a trailblazing endocrinologist and professor at the University of British Columbia. Dr. Prior shares her 40+ years of research on the importance of progesterone in women's reproductive health, the reality of hormonal fluctuations during perimenopause, and how understanding ovulatory disturbances can promote lifelong well-being. This episode is a must-listen for women seeking to optimize their fertility, manage perimenopausal symptoms, and gain deeper insights into their menstrual health.Key takeaways:The importance of balancing estrogen with progesterone for reproductive and overall health.Ovulatory disturbances are common and adaptive but need attention when persistent.Perimenopausal symptoms are often linked to fluctuating estrogen levels and insufficient progesterone.Regular ovulation predicts better bone, heart, and lifelong health.Progesterone therapy effectively reduces menopausal symptoms like night sweats and sleep disturbances.Dr. Jerilynn Prior Bio: Jerilynn C. Prior is a 40+ year University of British Columbia Endocrinology Professor. An award-winning Clinician-Scientist (Michael Smith Foundation for Health Research, 2019), her innovative concepts are changing women's reproduction. Progesterone needs to be in balance with estradiol for well-being and fertility during the premenopausal years and for lifelong good health. She founded the UBC Centre for Menstrual Cycle and Ovulation Research (CeMCOR, 2002). Prior is an internationally recognized thought leader on menstrual cycles, ovulation, perimenopause, menopause, osteoporosis prevention and night sweats treatment with an H-Index of 75. Her controlled trials show progesterone decreases menopausal VMS and increases bone formation. Prior grew up in Alaskan fishing villages, got an honors MD from Boston University (1969) and became Canadian (1983) due to her belief in universal health care. Where To Find Dr. Jerilynn Prior: CEMCOR - Center for Menstrual Cycle and Ovulation Research - https://cemcor.ubc.ca/Books: Estrogen's Storm Season - https://www.amazon.ca/dp/B078JSRFKRRESEARCHS: Menstrual cycle, follicular and luteal phase variabilitiesHere's a paper we just published in Human Reproduction—showing that it is nonsense to believe the luteal phase is fixed at 14 days. Henry, Sarah https://doi.org/10.1093/humrep/deae215 Menstrual cramps and ovulation Because menstrual cramps are said to only occur in ovulatory cycles, we analyzed cramps in both groups—women with anovulation had more intense cramps that lasted longer! https://doi:10.2147/JPR.S457484. Very important when discussing perimenopause We showed significantly decreased night sweats and improved sleep, no change in periods and a significant decrease in perimenopausal interference with daily life.Here's the open access link

In this enlightening episode of the Conscious Fertility Podcast, Lorne Brown sits down with Tracy Donegan, a midwife and health coach, to explore the powerful intersection of light therapy and mindfulness in enhancing fertility. Tracy shares her personal journey through unexplained infertility and premature ovarian failure, and how these experiences shaped her holistic approach to reproductive health. Together, they discuss the impact of stress on fertility, the significance of preconception care, and the transformative potential of photobiomodulation. Tune in for valuable insights and practical strategies to support your fertility journey.Key Topics:Mind-Body Link: Chronic stress impacts fertility; mindfulness is essential for emotional balance.Preconception Care: Holistic approaches are vital for optimal reproductive health.Photobiomodulation: Light therapy enhances fertility and overall well-being.Empowerment: Knowledge about reproductive health fosters informed decisions.Holistic Support: Combining traditional and alternative therapies creates personalized fertility plans.About Tracy Donegan:​​Tracy Donegan is a Midwife and dedicated advocate for women's reproductive health with over 15 years of experience. As a midwife and author of 6 books and founder of two apps, she has been instrumental in educating and empowering women through her comprehensive and holistic approach to reproductive health and parenting. Tracy has personal experience of the heartbreak of unexplained fertility and POF as well as the joy of eventually becoming a parent. With a Masters in Mindfulness Studies, Tracy combines her extensive knowledge of reproductive health with mindfulness practices to support women (and partners) throughout fertility challenges. She is deeply committed to women's empowerment throughout their journey to parenthood and beyond. Recently, Tracy has expanded her focus to include Photobiomodulation, emphasizing its benefits for reproductive health, fertility, and overall well-being. Tracy lives in Texas with her husband and two sons.Where To Find Tracy Donegan- Website: https://tracydonegan.org/ -Instagram: https://www.instagram.com/fertilemindapp/-Facebook: https://www.facebook.com/fertilemindprogram/: - FERTILITY MIND APP: https://www.fertilemind.app/Use coupon Acubalance for 30 days free access-GENTLE BIRTH APP: https://gentlebirth.app/How to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize...

In this enlightening episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Andrew Newberg, a renowned neuroscientist specializing in the brain's role in spirituality and mystical experiences. Dr. Newberg shares his groundbreaking research, which includes brain scans of individuals during prayer, meditation, and other spiritual practices. They discuss the profound connections between brain function, spirituality, and overall health, delving into concepts like surrender, enlightenment, and the effects of various practices on the mind and body. This conversation offers insights into how we can cultivate joy, peace, and a deeper understanding of ourselves through intentional practices.Key takeaways: The brain can change through practices like meditation, enhancing well-being.Enlightenment experiences include intensity, clarity, and a sense of connectedness.Individual experiences of spirituality are unique; a personalized approach is essential.Surrendering can reduce resistance and foster deeper spiritual experiences.Understanding the link between consciousness and the brain aids personal growth.Dr. Andrew Newberg Bio:Dr. Andrew Newberg is the Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital, specializing in internal and nuclear medicine. He studies the relationship between brain function and spirituality, focusing on how mental states such as prayer and meditation impact health.With over 250 peer-reviewed publications and 14 books translated into 17 languages, Dr. Newberg is recognized as one of the 30 Most Influential Neuroscientists Alive Today. He has appeared on platforms like Dr. Oz and CNN, and his work has been featured in major publications such as Newsweek and National Geographic.Where To Find Dr. Andrew Newberg: Website: http://www.andrewnewberg.com/Instagram: https://www.instagram.com/dr.andrewnewberg/Books: http://www.andrewnewberg.com/all-booksHow to connect to Lorne Brown online and in person (Vancouver, BC)Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.comConscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.caConnect with Lorne and the podcast on Instagram:

Join us as we dive into the fascinating mind of Dr. Neil Theise, a pathologist and professor at NYU Grossman School of Medicine, whose groundbreaking research spans from the discovery of the interstitium to the study of complexity theory and consciousness.  In this episode, Dr. Theise shares with Dr. Lorne Brown his  insights from his book, "Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being," discussing how the interstitium acts as a bridge between different healing paradigms and how complexity theory explains everything from biology to human behavior. We also explore how quantum physics, consciousness, and interconnectedness are deeply woven into our understanding of health and well-being.   Key takeaways:  The interstitium is a crucial fluid-filled network throughout the body, linking different healing systems. Complexity theory reveals the interconnected nature of life. Our consciousness may be intrinsic to the structure of the universe. Eastern and Western medicine have more commonalities than differences when viewed through the interstitium. Embracing unpredictability is vital for adaptability in life and health.   Dr. Neil Theise Bio: Dr. Neil Theise is a medical doctor. He is a pathologist as well as professor of pathology at the NYU Grossman School of Medicine. Through his scientific research, he has been a pioneer of adult stem cell plasticity and the anatomy of the human interstitium. Dr. Theise's studies in complexity theory have led to interdisciplinary collaborations in fields such as integrative medicine, consciousness studies, and science-religion dialogue.  His book, “Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being”, was published in 2023. Where To Find Dr. Neil Theise:     Website: http://neiltheiseofficial.com   Instagram: https://www.instagram.com/neiltheise/  Book “Notes on Complexity” - https://www.neiltheiseofficial.com/books Dynamic and Anatomic Considerations in the Human Body: Interstitium, Complexity, and Connection - https://hhs.healthyseminars.com/course/dynamic-and-anatomic-considerations-in-the-human-body-interstitium-complexity-and-connection-distance/ How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, host Lorne Brown speaks with Dr. Elizabeth Stener-Victorin about polycystic ovarian syndrome (PCOS), a complex endocrine and metabolic disorder affecting many women worldwide. Dr. Stener-Victorin, joining from Sweden, discusses the prevalence, symptoms, and ongoing research on PCOS, focusing on its root causes and effects. The conversation emphasizes the importance of preconception care, healthy lifestyle choices, and holistic management of PCOS. Dr. Stener-Victorin shares her research on the impact of acupuncture, diet, and lifestyle changes on women with PCOS, covering metabolic, reproductive, and psychological aspects. The discussion also explores the benefits of integrating acupuncture and the challenges of clinical trials, offering valuable insights for those dealing with or supporting someone with PCOS. Key Topics: Preconception Care: Lifestyle changes, exercise, and a balanced diet boost fertility in women with PCOS. Acupuncture's Role: Helps regulate ovulation and improve insulin sensitivity, especially with other treatments. Transgenerational Impact: PCOS can affect the metabolic and reproductive health of offspring. Holistic Approach: Management includes diet, exercise, acupuncture, and possibly medications like Metformin. Research: Studies are exploring immune function and the effects of acupuncture and lifestyle changes in PCOS.   About Dr. Elisabet Stener-Victorin: Dr. Elisabet Stener-Victorin, a physiotherapy graduate from Lund University (1985), earned her doctorate from the University of Gothenburg in 2000 and was a postdoctoral researcher in Japan. In 2015, she founded the Reproductive Endocrinology and Metabolism research group at the Department of Physiology and Pharmacology. Her research focuses on polycystic ovary syndrome (PCOS), exploring its pathophysiology and the effects of acupuncture and exercise on reproductive function, hyperandrogenemia, and insulin resistance. She also studies molecular pathways and epigenetic changes in tissues. She enjoys kitesurfing. Where To Find Dr. Elisabet Stener-Victorin    Website:  Reproductive Endocrinology and Metabolism (REM) Group : https://ki.se/en/research/research-areas-centres-and-networks/research-groups/reproductive-endocrinology-and-metabolism-elisabet-stener-victorins-research-group Twitter: @ElisabetStener // https://x.com/ElisabetStener Publications: https://ki.se/en/people/elisabet-stener-victorin#publications LinkedIn: https://www.linkedin.com/in/elisabet-stener-victorin-8a181814/?originalSubdomain=se How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this fascinating episode of the Conscious Fertility Podcast, Dr. Lorne Brown is joined by Dr. Jaap van der Wal, Ph.D., a medical doctor and renowned expert in embryology and anatomy. Dr. van der Wal brings a unique perspective to the study of the human embryo, not just as a biological entity but as a spiritual being that develops through a profound process involving both body and consciousness.  Dr. van der Wal introduces us to his philosophy of "Embryosophy," where he applies the Goethean phenomenological approach to human embryology, viewing the embryo as a reflection of spiritual and physical forces working in unison. He delves into the idea that conception is not merely a biological act but a spiritual event where the body and soul unite. We also discuss the powerful symbolism of birth as a process of death and rebirth, the connection between embryology and life's larger spiritual questions, and the lessons we can learn from our own development in the womb.   Key takeaways: The human embryo represents the union of body, spirit, and consciousness. Conception involves not just biology but the connection of spirit. Birth symbolizes a "death" from the placenta, a transition to the next phase of life. Our bodies are continuously shaped by spiritual forces throughout life. Studying embryology reveals profound lessons about balance and purpose in life.   Dr. Japp Van Der Wal's Bio:  Jaap Van Der Wal, Ph.D., is a retired medical doctor and former associate professor of Anatomy and Embryology at Maastricht University. His expertise lies in functional anatomy, connective tissue, fascia, and proprioception. His passion is human embryology, viewing the body as a process developing over time. He applies Goethean phenomenology and dynamic morphology to explore the embryo's role in human existence. Since retirement, he has focused on his project "Embryo in Motion," teaching his approach, "Embryosophy," in Europe and the USA in fields like craniosacral therapy, osteopathy, and prenatal psychology. Where To Find Dr. Japp Van Der Wal:     Website:  www.embryo.nl Japp Course calendar: https://www.embryo.nl/en/annual-planning-courses/ and https://www.embryo.nl/en/course-calendar/ Online course by Jaap: https://prenatal-and-perinatal-healing-online-learning.teachable.com/p/the-mindful-embryo-an-introduction-to-spiritual-embryology-with-jaap-van-der-wal Facebook: https://www.facebook.com/jaapvanderwal01 How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this episode of the Conscious Fertility Podcast, Dr. Natalie Masson, a clinical psychologist and fertility coach, shares her deeply personal journey through fertility challenges in her 40s, which inspired her to develop a unique mind-body approach to fertility and emotional well-being. With over 20 years of experience, Natalie explains how integrating mindfulness, affirmations, and emotional awareness can transform the stress of trying to conceive into a space of peace and openness.  She discusses the importance of the preconception period for egg quality, the power of breathwork and affirmations, and how letting go of control can free up the body's natural ability to heal and conceive. Whether you're on a fertility journey or looking for ways to nurture your overall health, Natalie's practical wisdom offers something for everyone.   Key takeaways: The mind-body connection is essential for healing and fertility. Affirmations can reduce stress and improve mindset during fertility challenges. Emotional awareness is key to reducing resistance and promoting flow in the body. The preconception period is vital for egg quality and overall reproductive health. Nourishing the mind and body creates space for healing and fertility.   Dr. Natalie Masson Bio:  Natalie Masson, PhD in Clinical Psychology, has been helping individuals navigate depression, anxiety, and health-related struggles for over 20 years through her private practice in San Diego. Her expertise lies in the mind-body connection, using a holistic approach that combines mindfulness, yoga, cognitive-behavioral therapy, breathwork, clinical hypnosis, and EMDR for trauma. Natalie also shares guided meditations on YouTube and her Harmony Within meditation app. After overcoming fertility challenges in her 40s, she conceived two daughters naturally at ages 41 and 45, which inspired her to create Fertility from the Soul. This program focuses on improving egg quality, reducing stress, and promoting overall well-being, particularly for women in their 40s seeking to enhance their fertility and health.   Where To Find Dr. Natalie Masson:   For general well-being: Harmony Within on YouTube https://www.youtube.com/@HarmonyWithin - Harmony Within website https://harmonywithin.io/ For fertility: Fertility from the Soul on YouTube https://www.youtube.com/@FertilityfromtheSoul Fertility from the Soul website https://fertilityfromthesoul.com 20 Strategies for Improving Egg Quality https://fertilityfromthesoul.com/20-strategies-for-egg-nurturing-opt-in/ TTC Essentials - A minimalist guide to getting pregnant naturally https://fertilityfromthesoul.com/opt-in-ttc-essentials-guide/   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this insightful episode, Dr. Lorne Brown host renowned Feng Shui master Marlyna Los delves into how Feng Shui and Chinese metaphysics can transform your health, wellness, and fertility. She explains the powerful connection between your environment and subconscious mind, showing how the energy of your home reflects your inner beliefs.  Marlyna shares practical tips for decluttering and aligning your space to attract the life you desire. Additionally, she discusses the importance of timing, seasons, and energy patterns in shaping your destiny. Whether you're seeking better health, improved relationships, or fertility success, this episode offers actionable steps to create a harmonious and supportive environment.   Key takeaways: The role of Feng Shui in improving fertility and wellness. How to align your home's energy with your personal goals. Understanding the subconscious impact of your environment. The significance of timing and seasons in Chinese metaphysics. Practical tips for decluttering and enhancing energy flow   Marlyna Los Bio:  Marlyna Los is a renowned Feng Shui and Chinese Metaphysics expert, author, and educator with credentials dating back to the 90s. She has studied with eight Chinese Masters, including Joey Yap, and earned the title of Master in 2006. Marlyna is skilled in advanced San He and San Yuan Feng Shui, BaZi, I Ching, and Qi Men Dun Jia. In 2005, she founded the East West Academy, dedicated to empowering people through Feng Shui and Chinese Metaphysics. She resides in Vancouver, Canada, and published her book Feng Shui – Do You See What I See? in 2012.   Where To Find Marlyna Los:   Website: https://marlynaconsulting.com  Marlyna's Courses: https://marlynaconsulting.com/courses/?current_page=1&search=&type=all&order=asc&orderby=startdate&filter-categories=all&filter-instructors=all&view=grid Business Feng Shui - https://marlynaconsulting.com/business-solutions/ Book “FENG SHUI – DO YOU SEE WHAT I SEE?” - https://marlynaconsulting.com/product/feng-shui-do-you-see-what-i-see/ Marlyna Los On-Demand Course on Healthy Seminars: Fertility as seen in Chinese Astrology - https://www.healthyseminars.com/product/fertility-seen-chinese-astrology Health Pattern Predictions: Understanding Mind and Body Health Connections with Chinese Metaphysics and Astrology- https://healthyseminars.com/product/health-pattern-predictions-understanding-mind-and-body-health-connections-chinese  Instagram: https://www.instagram.com/marlynalos/ Facebook: https://www.facebook.com/MarlynaLosFengShuiConsulting/   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

In this episode of Conscious Fertility Podcast, Dr. Paul Magarelli, a leading reproductive endocrinologist, joins Lorne Brown to dive deep into the integration of acupuncture with IVF and how lifestyle factors influence fertility outcomes. He explains the development of his research for the Cridennda Magarelli Acupuncture Protocol (C-MAP), which has helped increase pregnancy rates globally by addressing both male and female fertility factors.  The conversation also touches on broader fertility care, including uterine receptivity, how male factor infertility can serve as a warning for overall health, and the importance of a healthy body in achieving fertility. Dr. Magarelli advocates for affordable fertility treatments and highlights his ongoing work to ensure greater access to care through education and integrative medicine. With humor and expertise, he offers a well-rounded perspective on why combining Eastern and Western approaches offers patients the best chance for successful, healthy pregnancies. Key Topics: Integrating acupuncture with IVF has shown  improvement in pregnancy outcomes. Male factor infertility is often an early warning sign of larger health issues. Epigenetics and mitochondrial health significantly impact egg and sperm quality. The success of fertility treatments requires a holistic approach to health and lifestyle. Traditional Chinese medicine (TCM) offers unique insights into fertility and reproductive health. Dr. Paul Magarelli's Bio:  Dr. Paul C. Magarelli, M.D., Ph.D., is a renowned reproductive endocrinologist with over 40 years of experience. Founder of Technical Conceptions, LLC, he specializes in integrative reproductive medicine, blending traditional and cutting-edge techniques. He co-developed the Cridennda Magarelli Acupuncture Protocol (C-MAP) and is an advocate for affordable fertility care. Dr. Magarelli is double board-certified in Ob/Gyn and REI, holding academic roles at Yo San University and advising the Acupuncture and TCM Board of Reproductive Medicine.   Where To Find Dr. Paul Magarelli:     New Website launching soon.  Available for per diem medical consulting and educational seminars starting January 2025. Inquiries for collaborations: Reach out through Yosan University or upcoming clinics.     How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, fellow British Columbian Ashley Holmes shares her personal journey with infertility and how it led her to become a Holistic Fertility Coach. Host Lorne Brown dives deep into Ashley's story, discussing her initial challenges with unexplained infertility, her experience with medical interventions like Clomid, and finally, her natural conception through holistic practices. You'll discover the transformative power of yoga, meditation, and Ayurvedic practices in unlocking fertility and overall well-being. Ashley explains how the conscious work of understanding and aligning the mind, body, and spirit can bring about a state of inner peace and create a fertile foundation. If you're battling infertility or looking for holistic approaches to enhance your fertility journey, this episode is packed with practical insights and emotional wisdom that you won't want to miss.   Key takeaways:  Integration of Mind, Body, and Spirit: Learn the importance of combining physical, emotional, and spiritual practices to create a fertile environment. Conscious Creation of Reality: Understand how addressing unconscious patterns and beliefs can transform your fertility journey. Daily Practices for Well-being: Discover simple yet effective daily practices like yoga, meditation, and gratitude to foster presence and receptivity. Emotional Healing: The significance of releasing dense emotions like guilt and shame to free oneself from energetic blockages. Holistic Lifestyle: Tips on adopting a holistic lifestyle, including Ayurvedic practices, to maintain equilibrium and health.   Ashley Holmes Bio: A kombucha-loving, outdoor enthusiast, and mom of three, this Holistic Fertility Coach has transformed her personal fertility struggles into a mission to help others conceive naturally. With certifications in various forms of yoga and Reiki Level II, she has dedicated years to mastering energy medicine. After facing difficult fertility treatments and a challenging pregnancy, she turned to yoga and meditation to rebalance her energy, leading to natural conception. Now, she empowers others to take control of their fertility journey through holistic practices. Where To Find Ashley Holmes:   Website: https://holisticfertilitycoachinc.my.canva.site/ Instagram: https://www.instagram.com/ashley_holmes3202/ Facebook: https://www.facebook.com/ashley.holmes.3979 Holistic Fertility Coach Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link Health & Wellness Platform ViBLY: https://vibly.io/expert/ashleyjholmes Free Gift : https://subscribepage.io/nourished-reading How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Endometriosis is an inflammatory disorder affecting many women, with symptoms ranging from painful periods to gastrointestinal issues and fatigue. In this episode, Dr. Iris Kerin Orbach explores the complexities of this condition, emphasizing the importance of surgical excision over ablation for better outcomes. She highlights the significant challenges endometriosis poses to fertility, impacting egg quality, sperm mobility, and embryo implantation.  Dr. Iris advocates for a comprehensive, integrative approach to treatment, addressing physical, emotional, and dietary factors to improve patients' quality of life. Discover how optimizing overall health through prehabilitation, acupuncture, nutrition, and stress-reducing techniques can enhance fertility treatment success and create a conducive environment for conception and pregnancy. Key takeaways: Endometriosis, an inflammatory disorder, causes symptoms like painful periods, gastrointestinal issues, and fatigue. Surgical excision is the gold standard treatment for endometriosis, offering better outcomes than ablation. Endometriosis significantly impacts fertility, affecting egg quality, sperm mobility, and embryo implantation. A comprehensive, integrative approach, including physical, emotional, and dietary factors, can improve patients' quality of life. Optimizing health through prehabilitation, acupuncture, nutrition, and stress-reduction techniques enhances fertility treatment success. Dr. Iris Kerin Orbuch Bio:  Dr. Iris Kerin Orbuch is a renowned endometriosis excision surgeon and author of the best-selling book "Beating Endo: How to Reclaim Your Life From Endometriosis." She features prominently in the film "BELOW THE BELT," executively produced by Hillary Rodham Clinton. Dr. Orbuch treats endometriosis as an inflammatory disease, emphasizing surgical excision. She integrates eastern and western medicine, working with a team of specialists to provide holistic care. Known for her compassionate and personalized approach, she is passionate about helping all patients, especially teens and adolescents, lead pain free lives. Dr. Orbuch serves on the AAGL Foundation Board, has held leadership roles in the AAGL, published extensively, and is part of the Society for Women's Health Research Endometriosis Working Group. She is also the Director at Advanced Gynecologic Laparoscopy Center in LA and NYC.    Where To Find Dr. Iris Kerin Orbuch:     Website: https://www.lagyndr.com/ Book “Beating Endo: How to Reclaim Your Life from Endometriosis”: https://www.amazon.com/Beating-Endo-Holistic-Treatment-Endometriosis/dp/0062861832  Instagram: https://www.instagram.com/dririskerinorbuch/ How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Endometriosis Treatment at Acubalance: https://acubalance.ca/blog/endometriosis-awareness-month-10-tools-to-support-endometriosis/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Shining a Light on Fertility: Laser Therapy with Anne Marie Jensen   In this episode of the Conscious Fertility podcast, Anne Marie Jensen delves into the use of low-level laser therapy, or photobiomodulation, for fertility enhancement. She shares insightful experiences and success stories from her practice, highlighting the impact of laser therapy on blood circulation, inflammation regulation, and scar tissue treatment in the context of fertility. Through clinical chart review, she explores the frequency and duration of low level laser treatments for optimal results in improving reproductive health. Anne Marie's unique approach combines manual therapy techniques with laser therapy to address scar tissue, pelvic inflammation, and overall reproductive health challenges. By focusing on the five flows—including blood circulation, venous flow, lymph flow, energetic flow, and nerve innovation—she provides a holistic framework for enhancing fertility through laser therapy. Key takeaways: ●      Low-level laser therapy improves fertility by enhancing blood circulation, reducing inflammation, and treating scar tissue. ●      Anne Marie recommends 2-3 laser treatments per week, aligned with the menstrual cycle. ●      Laser therapy benefits age-related infertility, scar tissue, and pelvic inflammation. ●      Combining laser and manual therapies offers comprehensive fertility care. ●      Anne Marie's clinical chart review showed successful fertility improvements with multiple laser therapy cycles.   Anne Marie Jensen Bio:  Anne Marie Jansen is a physiotherapist specializing in fertility. Since 2007, she has focused on gathering knowledge and skills to perform fertility-promoting physiotherapy in Denmark. She is trained in the Mojzisova Method, Arvigo Therapy, Mercier Therapy, Fertility Massage, the Aviva Method, and various methods of treating scar tissue and pelvic/spinal cord injuries. Anne Marie Jansen has found a clear connection between fertility and issues such as cycle pain, back pain, pelvic or hip pain, scar tissue, reduced mobility, posture asymmetries, digestive problems, sedentary lifestyle, overweight, underweight, and stress. She recommends preparing the body for a future pregnancy by addressing these physical and mental challenges, whether one is trying to conceive naturally or with medical assistance. Her specialty is helping individuals achieve healthier fertility.   Where To Find Anne Marie Jensen:  -       Website: https://www.sundfertilitet.dk/in-english -       Instagram: https://www.instagram.com/sundfertilitet/ -       Facebook: https://www.facebook.com/Sundfertilitet/ -       Book “Fertility and Physical Therapy” : https://www.sundfertilitet.dk/kopi-af-about     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.      

In this episode of the Conscious Fertility Podcast, Our host Lorne Brown has invited back Dr. Aimee Eyvazzadeh, also known as The Egg Whisperer, where she explores the potential benefits of Rapamycin in delaying menopause and supporting reproductive health. She reviewes from her previous episode # 52 the TUSHY Method, BALLS Method, and PRP Treatment, emphasizing the importance of personalized and holistic approaches to fertility. With a focus on optimizing egg quality, Dr. Amy offers actionable insights and strategies to empower individuals navigating the complexities of fertility treatment and family planning. This episode is packed with valuable advice for those seeking to enhance their reproductive health and achieve their family goals.   Key Takeaways: ●      Rapamycin's Role in Reproductive Health: Exploring how Rapamycin may delay menopause and support fertility. ●      The TUSHY Method: A personalized approach to fertility assessment and care. ●      The BALLS Method: Innovative strategies for optimizing male fertility. ●      PRP Treatment for Egg Quality: How PRP therapy can enhance egg health and fertility outcomes. ●      Holistic Fertility Solutions: The importance of a comprehensive, individualized approach to fertility and family planning.     About Dr. Aimee Eyvazzadeh: Dr. Aimee Eyvazzadeh believes in getting personal when it comes to your fertility. Whether it's helping you outline what your fertility options are for the future or guiding you through a specific treatment today, it always starts with understanding YOU. This high-touch and highly personal approach to fertility care has made Dr. Aimee internationally recognized as a visionary in fertility medicine. She offers hope when all hope feels lost. Thousands have had babies as a testament to her loving and positive approach that blankets the cutting-edge reproductive technology she utilizes. Where To Find Dr. Aimee Eyvazzade - Website: https://www.draimee.org/- Instagram: https://www.instagram.com/eggwhisperer/ - Youtube: https://www.youtube.com/@EggWhisperer - Episode #52: PRP for Fertility with the Egg Whisperer Dr Aimee Eyvazzade: https://youtu.be/n65dR6DyBNk   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com     Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official Youtube: The Conscious Fertility Podcast   DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this insightful episode, Dr. Lyndon Chang delves into the innovative world of minimal stimulation IVF, commonly known as mini IVF. He discusses its benefits for patients with diminished ovarian reserve or advanced maternal age. Dr. Chang explains how using lower doses of medication can result in more efficient and targeted cycles, potentially optimizing both the quality and quantity of eggs retrieved that make it to blastocyst as normal embryos. Beyond the medical aspects, he emphasizes the importance of a holistic approach to fertility, considering factors like stress management and overall health. Additionally, Dr. Chang addresses the controversy and skepticism surrounding minimal stimulation IVF, highlighting the need for more comprehensive research to validate its efficacy. Tune in to gain a deeper understanding of mini IVF and its role in modern fertility treatments.   Key takeaways: ●      Mini IVF uses lower medication doses to stimulate egg production, leading to more efficient cycles. ●      It optimizes egg quality and quantity, especially for those with diminished ovarian reserve or advanced maternal age. ●      Minimal stimulation aims to avoid ovarian overstimulation, enhancing the chances of success. ●      Comparable success rates to traditional IVF, but more research is needed for definitive evidence.   Dr. Lyndon Chang Bio: Dr. Lyndon Chang, Medical Director at Hanabusa IVF. Dr. Chang is a pioneer in the field of minimal stimulation (Mini IVF) in the United States. He specializes in a holistic approach to infertility and the use of low-stimulation IVF protocols.   Dr. Chang has helped facilitate live births with patients ranging between 45-49 years old. He has had live births with patients whose FSH (Follicle Stimulating Hormone) ranges from 20 – 166 ml and who successfully conceived through In-vitro fertilization using their own eggs.     Where To Find Dr. Lyndon Chang:    Links to our pages on Mini IVF and DOR ●      Our Page on Mini IVF with a video and key points summarizing our approach ○      Mini IVF - https://www.hanabusaivf.com/unique-approach/mini-in-vitro-fertilization-ivf/ ●      Our page on Diminished Ovarian Reserve and how it works with Mini IVF – ○      Diminished Ovarian Reserve: https://www.hanabusaivf.com/unique-approach/diminished-ovarian-reserve/   Socials Below: ●      FB: https://www.facebook.com/hanabusaIVF/ ●      IG: https://www.instagram.com/hanabusaivf/ ●      YouTube: https://www.youtube.com/@hanabusaivf ●      LinkedIn: https://www.linkedin.com/company/hanabusa-ivf       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Join us in this eye-opening episode as we sit down with the renowned naturopathic doctor,  Lara Briden, a leading expert in women's health, to delve into the fascinating world of hormonal cycles and their profound impact on fertility and overall well-being. In this conversation, Dr. Briden sheds light on the often-overlooked significance of ovulation in the menstrual cycle and the alarming prevalence of anovulatory cycles among women today. She explains that conditions like endometriosis are fundamentally linked to immune dysfunction influenced by estrogen levels, while PCOS manifests as a metabolic disorder characterized by insulin resistance and androgen excess. Delving deeper into these conditions, Dr. Briden passionately advocates for natural approaches to tackle them, steering away from common treatments that might merely address symptoms without addressing the root causes. She shares invaluable insights on nurturing gut health, regulating blood sugar levels, and incorporating beneficial supplements like inositol and zinc into one's daily routine. Tune in to this episode and discover a wealth of knowledge to help you navigate your hormonal journey with confidence, empowering you to make informed decisions about your fertility, well-being, and overall health. Key Topics: ●      ​​The Vital Role of Ovulation in Healthy Hormonal Cycles ●      Endometriosis: Unraveling the Link to Immune Dysfunction and Estrogen ●      Demystifying PCOS: A Metabolic Perspective on Insulin Resistance and Androgen Excess ●      Natural Approaches to Addressing Hormonal Imbalances ●      Embracing Ovulation and Holistic Solutions for Hormonal Health Lara Briden Bio:Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual— practical guides to treating period problems with nutrition, supplements, and bioidentical hormones.  With a strong science background, Lara sits on several advisory boards and is the lead author on a couple of peer-reviewed papers. She has more than 20 years' experience in women's health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. Where to find Dr. Lara Briden: -       Website: https://www.larabriden.com/ -       Instagram: https://www.instagram.com/larabriden/ -       Facebook: https://www.facebook.com/LaraBriden/ -       Tik Tok: https://www.tiktok.com/@larabriden -       Twitter: https://twitter.com/LaraBriden -       Podcast: Lara Briden's Podcast -       Books: https://www.larabriden.com/lara-briden-books/   How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.             

In this episode, Dr. Katie Lee, a dentist with personal experience with infertility, delves into the crucial yet often overlooked connection between oral health and fertility. Drawing from her professional expertise and personal journey, Dr. Lee explains how the state of your oral microbiome can influence your fertility outcomes and overall well-being. Dr. Lee offers a deep dive into the oral systemic health link, emphasizing how bacteria in the mouth can impact both male and female fertility. She provides valuable recommendations for maintaining good oral health to optimize fertility, debunking myths and highlighting the importance of a holistic approach to dental care, especially during pregnancy. Join us as Dr. Katie Lee sheds light on the critical intersection of oral health and fertility, providing actionable insights and practical advice to help you on your fertility journey.   Key takeaways: ●      Oral health significantly impacts overall health and fertility outcomes. ●      Bacteria in the mouth can have profound effects on fertility for both men and women. ●      Treating specific harmful bacteria is essential for better pregnancy outcomes. ●      Comprehensive oral care during pregnancy is crucial to avoid complications. ●      A holistic dental care approach is beneficial for both fertility and general health. Dr. Katie Lee Bio: Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Her passion about the oral systemic health link comes from personal experience. Dr. Lee was involved in an ATV accident as a teenager, which left her without many teeth and rendered her jaw immobile. Dr. Lee experienced how oral health affects systemic health and the benefits of dental implants. Her first-hand journey in recovering from the effects of dental trauma led her to specialize her career on the mouth-body connection® and dental implants. Dr. Lee searches for proven technologies that improve clinical outcomes and the patient experience and loves to educate her peers on those technologies. Dr. Lee authored a book entitled Saved By the Mouth to educate patients and clinicians on the importance of oral health.   Where To Find Dr. Katie Lee:  -       Click this link and download the first chapter of Saved By the Mouth for free! https://katieleedds.com/saved-by-the-mouth -       Instagram: https://www.instagram.com/katieleedds/ -       Facebook: https://www.facebook.com/katieleedds     How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of the Conscious Fertility Podcast, host Dr. Lorne Brown welcomes Dr. Fiona McCulloch ND, a leading expert in naturopathic fertility treatment, to explore the intricate challenges of polycystic ovary syndrome (PCOS) and its effects on women's health and fertility. Together, they break down the symptoms, underlying causes, and misconceptions of PCOS, highlighting the critical role of insulin resistance and hormone imbalances. Dr. McCulloch shares her innovative eight-step plan designed to reverse the impact of PCOS, which includes managing insulin levels, combating inflammation, and hormonal regulation. This conversation not only sheds light on effective strategies for improving egg quality and boosting fertility but also emphasizes the importance of a holistic approach to health for those affected by PCOS. Tune in to gain empowering knowledge and practical tips to take control of your fertility journey. Key Takeaways: ●      Understanding PCOS: Overview of symptoms and hormonal imbalances, including irregular periods and acne. ●      Insulin Resistance: Importance of managing insulin resistance for better fertility and health in PCOS. ●      Reducing Inflammation: Addressing inflammation to improve egg quality and reproductive health. ●      Hormonal Balance: Key strategies for balancing hormones and reducing androgens to enhance fertility. ●      Holistic Approaches: The value of combining medical and natural treatments to manage and potentially reverse PCOS.   Fiona McCulloch's Bio:Dr. Fiona McCulloch ND has been practicing as a Licensed Naturopathic Doctor since 2001 after graduating from the Canadian College of Naturopathic Medicine. She is the founder and medical director of White Lotus Integrative Medicine in Toronto, a busy urban clinic focused on endocrinology and women's health. Fiona is also the author of the best-selling book "8 Steps To Reverse Your PCOS": A proven program to reset your hormones, repair your metabolism, and restore your fertility.  Fiona has served as a board member of the Endocrinology Association of Naturopathic Physicians since 2018. Where To Find Fiona McCulloch: -       Site: https://www.whitelotusclinic.ca/practitioners/ -       Instagram: https://www.instagram.com/drfionand -       On-Demand Courses on Healthy Seminars: https://healthyseminars.com/bio/fiona-mcculloch -       Community Lectures on Healthy Seminars: https://communitylibrary.healthyseminars.com/members/fiona-mcculloch/   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.             

In this episode of the Conscious Fertility Podcast, host Lorne Brown engages in a conversation with health coach Michelle Biton about coping with anxiety and stress. Michelle shares her personal journey of helping her daughter manage anxiety and how it led her to develop a five-step program called ALARM to address and manage symptoms of anxiety. The discussion delves into the intricacies of the parasympathetic and sympathetic nervous systems, offering practical techniques to activate the parasympathetic response and mitigate anxiety symptoms. Key themes covered in the episode include the spectrum of anxiety symptoms, the importance of activating the parasympathetic nervous system and practical steps to move forward and take action to improve mental well-being. By integrating simple yet powerful tools into daily practice, individuals can achieve a sense of calm and resilience amidst life's challenges.   Key Takeaways: ●      Learn to activate the parasympathetic nervous system to calm anxiety symptoms effectively. ●      Practice mindfulness and acceptance to acknowledge that emotions are temporary and avoid unnecessary layering of thoughts and emotions. ●      Utilize simple techniques like breathing exercises, humming, cold therapy, and exercise to shift from a state of alarm to a state of calm. ●      Set goals, take action, and adopt a holistic approach to improve mental health and well-being. ●      Embrace the power of presence and acceptance to navigate through challenging emotions and cultivate resilience.   Michelle Biton's Bio: Michelle holds a Masters' Degree in Holistic Nutrition, Bachelor's Degree in Psychology, Certificate in Kinesiology Health and Fitness Studies. Her passion is in writing self-help books and empowering people to push through their obstacles to become the best version of themselves. Michelle is a firm believer that we are ALL capable of change. Michelle's most recent book, THE INSTANT ANXIETY SOLUTION, is an essential quick-fix resource for those looking to manage their general anxiety symptoms as part of their health plan.   Where To Find Michelle Biton:    -       Website: www.michellebiton.com -       Instagram: https://www.instagram.com/bitonmichelle/ -        Facebook: https://www.facebook.com/authormichellebiton -       Book “The Instant Anxiety Solution”- https://michellebiton.com/shop/book/the-instant-anxiety-solution/ -        Book “ The Instant Anxiety Solution” on Amazon: The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm     How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official   ●      DIET BOOK - https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/ ●      How to Develop Emotional Mastery & Resilience: The NAC Approach - https://acubalance.ca/blog/how-to-present-moment-the-nac-approach/ ●      3 Simple Mind Hacks To Elicit Relaxation For Healing Creativity And Sleep - https://acubalance.ca/blog/3-simple-mind-hacks-elicit-relaxation-for-healing-creativity-and-sleep/ ●      Guided Meditation (20 Minutes) To Elicit the Relaxation Response - https://acubalance.ca/blog/guided-meditation-20-minutes-to-elicit-the-relaxation-response/ ●      Harnessing The Power of your Brain with Dr. Jill Bolte Taylor - https://lornebrown.com/harnessing-the-power-of-your-brain-with-dr-jill-bolte-taylor/ ●      The Anxiety MD on Navigating and Transcending Anxiety - https://acubalance.ca/blog/the-anxiety-md-on-navigating-and-transcending-anxiety/ ●      Polyvagal Theory & Brain-Body Connection with Stephen Porges - https://lornebrown.com/polyvagal-theory-brain-body-connection-with-stephen-porges/ ●      The Transformative Power of Sound with Jonathan and Andi Goldman - https://lornebrown.com/the-transformative-power-of-sound-with-jonathan-and-andi-goldman/       DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

This episode explores reproductive medicine and the importance of a holistic approach to fertility. Dr. Timea Belej Rak, an expert in obstetrics, gynecology, reproductive endocrinology, and hypnosis, shares her personal fertility journey, including her use of Clomid and an IUI cycle, emphasizing the difficulty of balancing work and studies while trying to conceive. Dr. Belej Rak highlights the need for comprehensive information and informed decisions in fertility treatments, discussing the lack of explanations she received and the advancements in fertility medications. She underscores the benefits of hypnosis for pain management, advocating for a holistic approach that empowers individuals with knowledge throughout their fertility journey.     Key takeaways: ●      Dr. Timea Belej Rak shares her personal fertility journey and the importance of researching fertility options. ●      The episode highlights advancements in fertility treatments, including IVF. ●      The concept of a comprehensive program combining various modalities to optimize fertility success is discussed. ●      Listeners are encouraged to empower themselves with knowledge and embrace a holistic approach to fertility.     Bio: Timea Belej-Rak, MD, is an obstetrician-gynecologist with specialty training in fertility. Her passion is helping her patients navigate their fertility journey. She received her MD, and specialty training from the University of Toronto. She practices at Anova Fertility and Reproductive Health and lives with her husband and daughter in Toronto, Canada.   Where To Find Dr. Timea Belej Rak:    -       Instagram: @femwellnessdrtbr -       https://femwellness.ca/ -       Book: Embrace Your Fertility   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, host Lorne Brown interviews Lynne McTaggart, an expert on new science and consciousness. They discuss the power of intention in manifesting desires, like careers, relationships, healing and fertility. McTaggart highlights the importance of community and altruism, and the positive effects of group intention. The episode concludes with insights on interconnectedness and healing the past through the transformative power of intention. McTaggart explains that specific and clear intentions have a higher chance of success. She reveals that our thoughts continuously influence the world around us. By helping others, we experience personal growth and healing, showing the synergy between altruism and intention. Embracing interconnectedness can lead to profound life changes.   Key takeaways: ●      Group intention amplifies the power of manifesting desires, including fertility. ●      Altruism and helping others are vital to intention and personal transformation. ●      Understanding our interconnectedness can lead to significant life changes. ●      Clear and specific intentions increase the likelihood of successful manifestation. ●      A diverse group with various goals (not just fertility) is more effective, as it avoids triggering feelings of jealousy and guilt among members. ●      The act of having a baby can be seen as altruistic, as it involves selflessly giving to and caring for a new life. ●      Acupuncture and holistic practices, like detox and mind-body balance, can significantly improve fertility by creating a healthy environment for conception   Lynne Mctaggart Bio: Lynne McTaggart is a leading expert on the new science and consciousness and the award-winning author of seven bestselling books, including The Intention Experiment and The Power of Eight. She created the Intention Experiments, a global online laboratory, and was featured in Dan Brown's novel The Lost Symbol. A sought-after speaker, McTaggart has appeared in documentaries like What the Bleep?! Down the Rabbit Hole and The Living Matrix. She co-owns and directs What Doctors Don't Tell You, a respected health magazine in 14 languages. Named one of the world's 100 most spiritually influential people, McTaggart has received multiple accolades, including the Global Woman of the Year. She lives in London with her husband, Bryan Hubbard, and they have two adult daughters. . Where To Find Lynne Mctaggart:    -       Website: https://lynnemctaggart.com/ -       Books: https://lynnemctaggart.com/about/lynnes-books/ -       Instagram: https://www.instagram.com/lynnemctaggartofficial/ -       Facebook: https://www.facebook.com/LynneMcTaggart2011/       How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sat down with fertility specialist Dr. Samuel Wood to explore the revolutionary impact of Platelet-Rich Plasma (PRP) therapy on fertility and how it has evolved from PRP to ovarian rejuvenation. Dr. Wood shares how these therapies offer a beacon of hope for women striving to conceive with their own eggs, challenging the notion that donor eggs are the only solution. Through a detailed analysis, Dr. Wood elucidates the evolution of PRP therapy to ovarian rejuvenation and its effectiveness in addressing age-related infertility, premature ovarian failure and premature ovarian insufficiency. Dr. Wood also highlights the significance of timing in PRP therapy alongside IVF cycles, offering practical advice for those navigating these treatments. Additionally, he underscores the importance of stress management in optimizing fertility outcomes, recommending meditation and visualization techniques as valuable tools for relaxation and success.   Key Takeaways: ●      PRP therapy offers hope for age-related infertility. ●      Generation 2 PRP stimulates egg growth effectively. ●      Consider a four-week gap before IVF alongside PRP. ●      Manage stress with meditation for better outcomes. ●      Stay updated with the latest research for the best treatments   Samuel Wood's Bio: Dr. Samuel Wood, M.D., Ph.D., MA, MBA, HCLD/CC (ABB), FACOG, is a fertility specialist and expert in reproductive genetics with over 30 years of clinical experience. Serving as the Director of Fertility Services in San Diego, CA. Dr. Wood's academic background includes a master's degree in psychology, a doctoral degree in biochemistry and molecular biophysics, and a Master of Business Administrator (MBA). After a residency in obstetrics and gynecology at the University of North Carolina in Chapel Hill, North Carolina, Dr. Wood completed a fellowship in reproductive endocrinology and infertility at the University of California, San Diego. Dr. Wood is board-certified in obstetrics and gynecology and reproductive endocrinology and infertility.   Where To Find Samuel Wood: -       Gen 5 Fertility website: https://www.gen5fertility.com/ -       Instagram: https://www.instagram.com/gen5fertility/ -       Facebook: https://www.facebook.com/profile.php?id=100075916125097 -       LinkedIn: https://www.linkedin.com/company/gen-5-fertility-center/ -       YouTube: https://www.youtube.com/channel/UCWC41CKLMf7umAo8k-6MR5A     How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/ Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Join us on a profound journey in this episode of the Conscious Fertility Podcast, as we welcome Dr. Lisa Miller, author of two books;  "The Awakened Brain," and ”The Spiritual Child”, to explore the profound connections between spirituality, consciousness, and fertility. Dr. Miller opens up about her personal struggles with infertility and the beautiful path of adoption, illustrating how these experiences served as gateways to spiritual awakenings and deep, meaningful synchronicities. She challenges the conventional views of fertility, advocating for an understanding of it as not just a physical phenomenon but a deeply spiritual experience. Discover how to tap into your 'awakened brain' to access higher states of consciousness and connect more deeply with your higher self. Dr. Miller shares enriching insights from her groundbreaking research, emphasizing that spirituality is a core aspect of our human nature and has the potential to transform our lives. Whether you're facing fertility challenges, general depression and addictions or seeking to deepen your spiritual awareness, this episode offers valuable perspectives on how to nurture your spiritual health and recognize the signs the universe might be sending your way. Key Takeaways: ●      Understanding Challenges as Spiritual Opportunities. ●      The Power of the Awakened Brain. ●      Cultivating Spiritual Awareness. ●      Interpreting Synchronicities. ●      Redefining Fertility. Lisa Miller's Bio:Lisa Miller, Ph.D., is an accomplished author and professor in the Clinical Psychology Program at Teachers College, Columbia University, known for her bestselling book The Spiritual Child and her more recent work, The Awakened Brain. She leads the Spirituality Mind Body Institute, the pioneering Ivy League institute in the field of spirituality and psychology. With significant contributions to psychiatric and psychological research through over a hundred peer-reviewed articles, Dr. Miller is a respected editor and co-editor for major publications in her field. She has held prestigious roles, including joint appointments at Columbia University Medical School and leadership positions within the American Psychological Association (APA). Dr. Miller's academic credentials include degrees from Yale University and a Ph.D. from the University of Pennsylvania, where she studied under Martin Seligman, the founder of positive psychology. Where To Find Lisa Miller: -       Site: https://www.lisamillerphd.com -       Instagram: https://www.instagram.com/dr.lisamiller/   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.           

In this episode, Dr. Areiyu Zhang delves into the evolving landscape of egg freezing. With societal shifts placing emphasis on career advancement, education pursuits, and changing relationship dynamics, more individuals are considering egg freezing as a proactive measure towards future parenthood. Dr. Zhang navigates through the nuances of egg freezing versus embryo freezing, unraveling the psychological and physiological dimensions of the process. She underscores the pivotal importance of personalized consultations, shedding light on the tailored protocols and optimal egg quantities suited to individual needs. Dr. Lorne Brown and Dr Areiyu Zhang share stoops and strategies to optimize your egg freezing cycle. Key Takeaways: ●      Changing Trends: Egg freezing is witnessing a surge in popularity, driven by factors like delayed parenthood choices and fertility challenges arising from medical conditions. ●      Timing is Key: The prime window for egg freezing typically falls in the late 20s to early 30s. ●      Tailored Approaches: The number of eggs required for optimal chances of a successful live birth varies based on age and individual circumstances. ●      Embryo Freezing Advantages: Comparatively, embryo freezing offers clearer insights and higher predictability of live birth rates, presenting a robust alternative for some. ●      Considering Options: Dr. Zhang encourages exploring alternative fertility avenues, such as donor eggs or alternative treatments. Dr. Areiyu Zhang's Bio: Dr. Areiyu Zhang, a Reproductive Endocrinologist and Infertility specialist, brings a wealth of expertise to her practice in Vancouver. With a medical degree from the University of Calgary and extensive training at institutions like the University of British Columbia and the University of Ottawa, she is committed to optimizing pregnancy rates while minimizing treatment burdens for her patients. Dr. Zhang's research background in fertility and psychology enables her to provide holistic care, understanding the emotional challenges of infertility. As a Clinical Assistant Professor at UBC, she is actively involved in teaching and contributes to national practice guidelines in her field. Fluent in English and Mandarin, Dr. Zhang ensures that her patients receive personalized and accessible care.   Where To Find Dr. Areiyu Zhang: -        Olive Fertility Centre: https://www.olivefertility.com/your-olive-team/dr-areiyu-zhang   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

In this episode we welcome Steve Taylor, a senior lecturer in psychology and renowned author, to explore the profound concept of transformation through turmoil. Drawing from his extensive research and personal experiences, Steve delves into how traumatic experiences and stress can serve as catalysts for spiritual awakening by breaking down the ego and allowing individuals to rediscover themselves on a deeper level. Throughout the conversation, Steve shares insights on the spiritual nature of reality, emphasizing that it extends beyond the physical realm. He discusses the role of psychedelics in providing glimpses of spiritual enlightenment while cautioning against their potential risks if used improperly. Steve also highlights the importance of cultivating qualities such as acceptance, gratitude, and presence in supporting the journey towards spiritual awakening.   Key Takeaways: ●      Transformation: Trauma can trigger spiritual awakening. ●      Spiritual Reality: The world is inherently spiritual. ●      Psychedelics: Insightful, yet used with caution. ●      Cultivating Qualities: Embrace gratitude and presence for growth. ●      Challenges: Stay patient and grounded through the spiritual journey.   Steve Taylor's Bio:Steve Taylor is a senior psychology lecturer at Leeds Beckett University and a best-selling author on psychology and spirituality. With a master's degree in Consciousness and Transpersonal Psychology and a PhD from Liverpool John Moores University, Taylor has chaired the Transpersonal Psychology Section of the British Psychological Society. His publications, including "THE ADVENTURE" and titles like "Disconnected" and "Spiritual Science," have been translated into 20 languages and featured in over 100 journals. An acclaimed writer for platforms like Scientific American, his work is praised by Eckhart Tolle as vital to the global shift in consciousness. Taylor resides in Manchester, England, with his family. Where To Find Steve Taylor: -        Site: https://www.stevenmtaylor.com/ -        Facebook: https://www.facebook.com/stevetaylorauthor   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.                 

Join host Lorne Brown in this insightful episode of the Conscious Fertility Podcast as he sits down with Wendie Colter, a certified medical intuitive practitioner and the founder of The Practical Path. Discover the fascinating world of medical intuition, a skill set that delves into the depths of the physical body, physiology, and anatomy at a cellular level through intuitive abilities.     Wendie shares captivating stories and research highlighting how medical intuition supports healing journeys by addressing both physical and emotional aspects of health issues. Explore the integration of medical intuition into various healthcare modalities and its potential in identifying health issues before they manifest. Don't miss out on this insightful discussion packed with key takeaways on harnessing the power of intuition for holistic wellness.    Key notes:   Medical Intuition Defined: Assessing body with intuitive abilities.  Healing Potential: Identifies and releases stored physical/emotional trauma.  Healthcare Enhancement: Used by doctors to provide additional insights.  Research Validity: Demonstrates accuracy in assessing health issues.  Holistic Approach: Integrates intuition into wellness for comprehensive care.      Wendie Colter's Bio:  Wendie Colter is a renowned figure in the field of medical intuition, serving as Founder/CEO of The Practical Path, Inc. and President of the National Organization for Medical Intuition (NOMI). With extensive experience as a Certified Medical Intuitive Practitioner and Master Certified Wellness Coach, she has developed accredited programs that empower healthcare professionals to harness their intuitive abilities. Wendie's groundbreaking research has been published in prestigious journals, and her award-winning book, "Essentials of Medical Intuition: A Visionary Path to Wellness," has received acclaim from prominent figures in the healthcare industry. She is committed to promoting holistic well-being through her consultations, workshops, and resource center contributions, drawing on a rich background in spiritual studies and energy medicine.      Where To Find Wendie Colter:  Site: Wendie Colter, MCWC, CMIP — The Practical Path®  https://www.nomimedicalintuition.org/    How to connect to Lorne Brown online and in person (Vancouver, BC)    Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown   Lornebrown.com    Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:  https://acubalance.ca/conscious-work/      Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca    Connect with Lorne and the podcast on Instagram:    @acubalancewellnesscentre  @conscious_fertility_podcast  @lorne_brown_official      DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.   

Join host Lorne Brown in this insightful episode of the Conscious Fertility Podcast as he sits down with Wendie Colter, a certified medical intuitive practitioner and the founder of The Practical Path. Discover the fascinating world of medical intuition, a skill set that delves into the depths of the physical body, physiology, and anatomy at a cellular level through intuitive abilities.    Wendie shares captivating stories and research highlighting how medical intuition supports healing journeys by addressing both physical and emotional aspects of health issues. Explore the integration of medical intuition into various healthcare modalities and its potential in identifying health issues before they manifest. Don't miss out on this insightful discussion packed with key takeaways on harnessing the power of intuition for holistic wellness.   Key notes: ●      Medical Intuition Defined: Assessing body with intuitive abilities. ●      Healing Potential: Identifies and releases stored physical/emotional trauma. ●      Healthcare Enhancement: Used by doctors to provide additional insights. ●      Research Validity: Demonstrates accuracy in assessing health issues. ●      Holistic Approach: Integrates intuition into wellness for comprehensive care.     Wendie Colter's Bio: Wendie Colter is a renowned figure in the field of medical intuition, serving as Founder/CEO of The Practical Path, Inc. and President of the National Organization for Medical Intuition (NOMI). With extensive experience as a Certified Medical Intuitive Practitioner and Master Certified Wellness Coach, she has developed accredited programs that empower healthcare professionals to harness their intuitive abilities. Wendie's groundbreaking research has been published in prestigious journals, and her award-winning book, "Essentials of Medical Intuition: A Visionary Path to Wellness," has received acclaim from prominent figures in the healthcare industry. She is committed to promoting holistic well-being through her consultations, workshops, and resource center contributions, drawing on a rich background in spiritual studies and energy medicine.   Where To Find Wendie Colter: -        Site: Wendie Colter, MCWC, CMIP — The Practical Path® -       https://www.nomimedicalintuition.org/   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.             

In this episode of the Conscious Fertility Podcast, host Lorne Brown engages in a profound conversation with hypnotherapist and Sustainable Global Leadership Academy teacher, Isabel Costa. Together, they explore the transformative power of connecting with the heart and its role in fostering healing and abundance amidst life's chaos. Isabel shares her personal journey and the discovery of hypnotherapy as a potent tool for addressing emotional pain and trauma. The discussion highlights the crucial need to heal personal wounds before starting a family, underscoring how unresolved issues can transcend generations. Isabel introduces her impactful workshop, "Journey to the Heart," designed to cultivate self-awareness, compassion, and forgiveness. The key takeaways emphasize the importance of heart-centered practices, self-compassion, and forgiveness in achieving inner peace and effectively navigating life's challenges. The episode encourages listeners to embrace gratitude and focus on positive aspects, uplifting energy and enhancing overall well-being.   Key notes: ●      Heart-Centered Healing ●      Healing Before Building a Family ●      Journey to the Heart Workshop ●      Gratitude and Positivity ●      Creating a Personal GPS for Life         Isabel Costa's Bio: Dr. Isabel Costa's journey is a tapestry of diverse roles and impactful contributions. Beginning as a missionary for an ecumenical Christian movement across East and West, she later delved into naturopathy and hypnotherapy, becoming an author and organizer of a prominent Healthy Eating Congress. Her passion for holistic health led her to create a nutrition course while expanding into happiness consultancy and emotional health therapy. Isabel's dedication to peace education through her work with the Women's Federation for World Peace and as an Ambassador of Peace has been complemented by her role as an educator in the Sustainable Global Leadership Academy, shaping her into a multifaceted force for well-being and global harmony.     Where To Find Isabel Costa:   -       Teacher in SGLA – Sustainable Global Leadership Academy. -        Site: www.consultoradafelicidade.com -       E-mail: ic.consultoradafelicidade@gmail.com   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode we will engage in a compelling discussion with Michelle McCosker, a seasoned EFT practitioner and naturopath, exploring the transformative benefits of Emotional Freedom Technique (EFT) in the context of fertility. Together, we will unravel the stress-reducing power of EFT, shedding light on its ability to alleviate the emotional toll of fertility struggles. Michelle shares her expertise, drawing from research trials that showcase how EFT positively influences cortisol levels, heart rate variability, and even brain activity, offering tangible improvements in quality of life for individuals on their fertility journey. Discover the profound link between chronic stress, negative emotions, and their impact on physical health. Learn how EFT serves as a catalyst for identifying and releasing past traumas, fostering a journey of transformation from fear, guilt, and shame to self-worth, self-love, and a profound sense of safety. Join us for this enlightening conversation that explores the holistic role of EFT in conscious fertility.     Key Notes: ●      Emotional Freedom Technique for Fertility. ●      Physiological Impact of EFT. ●      Negative Emotions and Their Impact on Physical Health ●      Healing Past Traumas with EFT. ●      How EFT and Conscious Work Support the Fertility Journey.     Michelle McCosker's Bio: Michelle McCosker, a Clinical EFT Practitioner and Naturopath, transitioned from a 14-year career in banking to holistic health. With a Bachelor of Health Science in Naturopathy, she discovered Emotional Freedom Technique (EFT) as the missing piece for emotional support in her practice. As a lead facilitator in clinical trials at Bond University, she applies EFT to cancer, chronic pain, OCD, and musicians' pitch accuracy. Michelle specializes in the mind-body connection, using EFT to address issues like cancer, chronic pain, and fertility struggles through her Fertility Freedom program, guiding clients with gentle trauma processing techniques.         Where To Find Michelle McCosker: -       nurturehealthsolutions.com.au       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.  

Join host Dr. Lorne Brown as he delves into the fascinating world of Quantum Integrative Medicine with renowned experts Amit Goswami and Valentina Onisor. In their latest book, "Quantum Integrative Medicine," they unravel the mysteries of quantum physics and its profound implications for healthcare. Discover how consciousness shapes our healing journey and learn how quantum science bridges the gap between conventional and alternative medicine. Gain insights into the transformative power of self-love and forgiveness. You will also discover practical techniques for enhancing vitality and promoting healing, including abdominal breathing and concentration meditation. These accessible practices empower individuals to cultivate self-awareness, activate vital energies, and foster resilience in the face of adversity. As Goswami and Onisor share their expertise and passion for quantum healing, listeners are invited on a journey of self-discovery and empowerment. Whether you're a healthcare professional or simply curious about the intersection of science and spirituality, this episode offers invaluable insights into harnessing the healing potential of Quantum Integrative Medicine.   Key notes: ●      Quantum Integrative Medicine: A comprehensive approach to healing and wellness ●      Consciousness in Healing: The power of positive thoughts and emotions ●      Heart-Centered Healing: Cultivating self-love and forgiveness ●      Practical Techniques: to activate vital energies ●      Holistic Wellness: The interconnectedness of mind, body, and spirit       Valentina Onisor's Bio: Valentina Onisor, MD, is a family medicine specialist who blends alternative medicine with traditional practice. With over two decades of experience, she's a leader in quantum integrative medicine, merging ancient wisdom with modern quantum physics. Valentina teaches yoga and meditation and offers courses worldwide on healing and spiritual growth. She co-authored books with Dr. Amit Goswami, including "Quantum Spirituality" and "The Quantum Brain," and continues to explore topics like intelligence, love, and relationships from a quantum perspective.   Amit Goswami's Bio Amit Goswami, PhD, is a retired physics professor known for his pioneering work in quantum physics. He developed a science of experience explaining consciousness's role and integrated conventional and alternative medicine into quantum health science. Goswami initiated the quantum activism movement and established Quantum Activism Vishwalayam for transformative education. He is the author of influential books such as "The Self-Aware Universe" and has been featured in films like "What the Bleep Do We Know!?" He identifies as a quantum activist pursuing spiritual wholeness.       Where To Find Valentina Onisor & Amit Goswami: -        Site: amitgoswami.org -       Site : Cqaedu.com -       Books:https://www.amazon.com/stores/Amit-Goswami/author/B0028OI2UQ?qid=1372141556&sr=8-2-ent&ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.             

Isabel Costa discusses the impact of childhood trauma on adult challenges in an episode of The Conscious Fertility Podcast. She emphasizes the transformative power of healing the inner child, advocating for self-compassion and forgiveness towards oneself and ancestors. Through practices like self-love and surrendering to a higher purpose, Isabel illustrates how individuals can transition from suffering to inner peace. Key insights include the link between childhood trauma and adulthood challenges, the importance of healing the inner child, and embracing self-love for personal transformation. Tune in for powerful strategies for healing and growth, guiding listeners towards inner peace amid life's challenges.  Key Notes: Impact of Childhood Trauma Healing the Inner Child Compassion and Forgiveness  Embracing Self-Love Surrendering to Higher Purpose Isabel Costa's Bio: Dr. Isabel Costa's journey is a tapestry of diverse roles and impactful contributions. Beginning as a missionary for an ecumenical Christian movement across East and West, she later delved into naturopathy and hypnotherapy, becoming an author and organizer of a prominent Healthy Eating Congress. Her passion for holistic health led her to create a nutrition course while expanding into happiness consultancy and emotional health therapy. Isabel's dedication to peace education through her work with the Women's Federation for World Peace and as an Ambassador of Peace has been complemented by her role as an educator in the Sustainable Global Leadership Academy, shaping her into a multifaceted force for well-being and global harmony. Where To Find Isabel Costa:   Teacher in SGLA – Sustainable Global Leadership Academy. Site: www.consultoradafelicidade.com E-mail: ic.consultoradafelicidade@gmail.com   How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown  Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/     Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram:   @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.    

Welcome to the Conscious Fertility Podcast, where Dr. Niamh Tallon distinguishes between infertility, miscarriages, and implantation failure, shedding light on the nuanced definitions and prevalence of each. Providing a comprehensive overview, she explores the multifaceted factors contributing to miscarriages and implantation failures, including genetics, anatomic considerations, hormonal imbalances, and immune system dysregulation. The episode dives into the realm of assisted reproductive technologies, unveiling the role of genetic testing for embryos in IVF and various treatment options for those experiencing recurrent loss. Dr. Tallon emphasizes the significance of individualized care and advocates for ongoing research to deepen our understanding of these intricate reproductive challenges. Key takeaways include insights into age-related chromosomal abnormalities, the impact of lifestyle factors on fertility, and the essential components of a thorough evaluation for recurrent loss. Dr. Tallon navigates through the complexities of treatments, ranging from addressing hormonal imbalances to considering interventions like aspirin, fragmin, and vitamin supplementation. Tune in for a deep dive into the science and personalized care at the heart of understanding and addressing miscarriages and implantation failure.     Key Notes ●      Distinctions between infertility, miscarriage, and recurrent pregnancy loss. ●      Genetics, anatomy, hormones, and immune system factors play pivotal roles in these challenges. ●      Genetic testing in IVF and various treatment options for recurrent loss. ●      Emphasis on individualized care and the call for ongoing research in the field of fertility.       Bio Dr. Niamh Tallon is an infertility and egg freezing specialist with a particular focus on the impact of aging on fertility treatment. She grew up in Singapore and Dublin, Ireland, and completed her medical training at the Royal College of Surgeons in Ireland before moving to Canada. Dr. Tallon did her residency in Obstetrics and Gynecology at the University of Saskatchewan and pursued a fellowship in Gynecologic Reproductive Endocrinology and Infertility at the University of British Columbia. She is a Clinical Associate Professor at UBC and actively involved in teaching medical students and residents. In addition to her private practice in treating infertility, Dr. Tallon is part of a healthcare team at the women's reproductive health program in Vancouver, dealing with early pregnancy complications. She emphasizes individualized treatment and support for patients going through fertility journeys, drawing from her own fertility challenges. Dr. Tallon resides in Vancouver with her husband and two children, sharing a passion for cooking and enjoying the vibrant restaurant scene in the city.       Where To Find Dr. Niamh Tallon -       https://www.olivefertility.com/       How to connect to Lorne Brown online and in person (Vancouver, BC)   Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown Lornebrown.com   Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown: https://acubalance.ca/conscious-work/   Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca   Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre @conscious_fertility_podcast @lorne_brown_official     DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.