Full Body F*ck Yes

In today's solo episode, Abbey is unpacking the top 10 lessons she's learned in entrepreneurship (so far!). These are the messy, tough lessons learned only from experience and hearing a whole lot of “no's.” Grab a pen and paper for some notes and reflection, ‘cause Abbey's about to rock your world!Today on Full Body F*ck Yes:Fame, followers, money… and self-validationSuccess evolves & you define success for yourselfHow much time to spend on content creation vs. consumptionWhen to welcome in constructive criticism How to become more embodied in your workEvery no gets you closer to your yesSurviving vs. thriving: your decisions will changeWas it manifestation or privilege? On Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Dr. Erin Baker is a transformational coach and strategic advisor to high-performing, heart-centered entrepreneurs and leaders who want to make a positive impact while also creating a life they love. A PhD social psychologist and former User Experience Research leader at Facebook & Microsoft, Erin brings their deep passion and expertise in human psychology to helping people cultivate an amazing inner world that supports and fuels the outer change they are creating in their lives and beyond. They also host Shift-Starters podcast and are writing their first book, The Ten Essentials for Turning for Your Venture into an Adventure.Today on Full Body F*ck Yes:What connection truly means & why social media hinders that needDr. Erin's wake up call for reevaluating their prioritiesThe identity death Dr. Erin experienced after leaving FacebookHow Dr. Erin gave themself permission to be gender fluidDr. Erin's decision for Top Surgery & the privilege of looking on the outside how you feel internallyLoving other people allows you to know yourself deeperLeaning into grief for the full human experienceOn Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Follow Dr. Erin:Instagram: @drerinmbaker Website: erinmbaker.com Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Abbey's Sacred Storytelling episodes consist of spoken word poetry and journal prompts to serve you in your becoming. In today's episode, Abbey shares her poem “F*ck You and Thank You” and creates a safe space for you to take a pause in your day, connect with yourself, and release stored emotion through intentional writing. Today on Full Body F*ck Yes:Spoken poetry and journal prompts for you in your becomingTaking time to be intentional about connecting with yourselfThrough writing you become more visible to yourselfCreating a safe space to release your angerWhat makes sacred storytelling a sacred & healing processJoin Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

In today's solo episode, Abbey unravels the painful breakups that allowed her to reclaim her voice. Her past engagement, career in journalism, and journey with Lyme disease all set her down a path that broke her apart in ways that allowed her to break through, find trust in herself, and have confidence in her decisions.Today on Full Body F*ck Yes:Domestic violence: not knowing when you deserve moreYou can't be abandoned if you don't abandon yourselfAbbey's journey with Lyme disease & learning to feel safe in her body#MeToo movement: choosing to come forward when you know you'll lose everythingWhen pain feels safer than the fear of the unknownHow your body knows when you're out of alignment & ways it speaks to you Join Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Welcome to the first episode of the Full Body F*ck Yes podcast! From Emmy award-winning TV sports journalist to entrepreneur and sexual liberation podcast host… Kelli Tennant is on the show to share what happens when you release the need for fame, stop living for likes, and tune into yourself by shutting out the noise. As recovering perfectionists, Kelli and Abbey unpack why they needed breakdowns such as chronic illness for them to wake up and step into their power. The ladies also investigate how their sexuality has evolved over time and the ways sexual liberation permeates all areas of our lives. Let's go!Today on Full Body F*ck Yes:How we hide from ourselves by living for the attention from othersWhat results when you stop living for likes & get rid of the noiseHow Kelli overcame her eating disorder and the need to be perfectWhy we need breakdowns for breakthroughs Sexual liberation as the key to creative freedomIntimacy with women & healing female friendship woundsBeing honest about your journey in the process of becomingJoin Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Follow Kelli:Instagram: @kellimtennant Website: kellitennant.com Podcast: The Kelli ShowConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams.This podcast is for the leaders, paradigm shifters and movement makers of today who seek to make massive changes in their life and this world by honoring what is unfolding in front of us.

Join Abbey as she wraps up season 1 of Full Body F*ck Yes! In today's solo, Abbey shares what's going on in her heart — from taking the past 2 months off of social media, pausing her business, writing the first chapter of her new book, and planning her upcoming wedding, Abbey has been in her deep season of quiet. She's continuing this quiet presence by thru-hiking the Pacific Crest Trail, going from Mexico to Canada, with her soon-to-be hubby. Tune in to learn more!Today on Full Body F*ck Yes:Why Abbey is quitting social media and pausing her businessGet an exclusive first listen to a chapter of her new bookDetails about her upcoming marriageAnd more on why she's walking across the country with just a backpackConnect with Abbey:Referenced episodes: Death of the Good Girl ; Human Design Live ReadingThe Media Visibility AcceleratorEmail: hello@abbeygibb.com Website: abbeygibb.comThis show is produced by Soulfire Productions

Shannan Monson is a serial entrepreneur, viral storyteller, and community growth expert who's built multiple seven-figure businesses, supported hundreds of other business owners from zero to six and seven figures, and inspires hundreds of thousands of people every day via her highly-engaged social media platforms. Shannan was one of the first people to truly learn to leverage social media for digital community-building, taking what initially started out as a side hustle in the early days of Instagram to a six-figure business, complete with a studio and storefront marketed exclusively through social media. She has since consulted for some of the fastest-growing lifestyle companies in the world, in industries ranging from wellness to entrepreneurship, and she is regularly featured on NBC, ABC, Entrepreneur, and Good Morning America. Whether she's helping a venture-backed start-up reach their first 50K followers, or teaching entrepreneurs the techniques she uses to bootstrap businesses and reach over one million people per month, it all comes back to the same thing: her unshakeable belief in the power of owning your voice to make a bigger impact. Shannan is currently accepting a limited number of bookings for speaking events and podcast interviews, to find out more, please contact hello@shannanmonson.com.Today on Full Body F*ck Yes:Bisexual awakening while being married to a manFinding who you are by stepping outside of society's boxesTransitioning out of Mormonism & opening up to masturbationShannan's sexual liberation & first orgasm at 27 years oldHow choosing herself led to her businesses thrivingAdvice for pushing past fear & exploring something newFollow Shannan:Website: shannanmonson.com IG: @shannanmonson Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Rachelle Indra is a life coach and speaker specializing in the intersection of self-actualization and humor. She has made it her life's mission to teach the shit we should have been taught in school: how to have healthy relationships, discover your life's purpose, and how to retrain your brain to work for you instead of against you.Today on Full Body F*ck Yes:Meeting your audience where they are & having dedication and consistency Creators: ways to be intentional with social media usageHow Rachelle grew her TikTok followingHow Rachelle dropped her ego & began sharing her truthThe value of TikTok over Instagram as a creator & viewerHow to start being authentic while honoring personal boundariesResources:The Media Visibility Accelerator | The #1 marketing course for purpose-driven entrepreneurs who want to scale their business to $25k+ per month. Get $500 off the course with the code “POD500”. Follow Rachelle:Website: https://rachelleindra.comTikTok: @coachrachelleindra IG: @coachrachelleindra  Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 120,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That's So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin's insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.Today on Full Body F*ck Yes:Live reading for Abbey's Human Design as a Manifesting Generator How knowing your Human Design can help empower & guide you in lifeUsing Human Design to know how you're wired to leadThe energy, creative process, and business style of Manifesting GeneratorsKnowing your ‘Inner Authority' for decision makingWhat different parts of your chart mean: Profile, Definition, ChannelsFollow Erin:Website: erinclairejones.com (use code STORY for 10% off your Blueprint)Find Your Chart: humandesignblueprint.com IG: @erinclairejones Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Jen Pastiloff is the author of On Being Human, and travels the world with her unique workshop “On Being Human,” a hybrid of yoga-related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world. Bring a journal, an open heart, and the willingness to grow open and stronger for her workshops. She is also the founder of the online magazine The Manifest-Station. Jen leads annual retreats to Italy and France and she is the guest speaker at Canyon Ranch and Miraval Resorts a couple of times each year. She also leads Writing and The Body workshops with author Lidia Yuknavitch. Jen also offers scholarships to a woman who has lost a child through The Aleksander Fund.Today on Full Body F*ck Yes:What our inner a$$hole is & how it will run our lives if we let itHow to meet your inner critic with compassionWhat it means to Jen to be humanReevaluating as a society what bravery meansJen's experience with shame & her Shame Loss movementWe get to have this big, beautiful lifeWhy it's powerful to retell your storiesResources:Craft Your Signature Story | Check out Abbey's new course on how to craft your core message and share it in just 3 hours!Follow Jen:Virtual Retreat: jenniferpastiloff.com/virtual-retreats Instagram: @jenpastiloff ; @nobullshitmotherhood Book: On Being HumanFacebook: Jen PastiloffConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Alexa's from a small town in South Louisiana. She grew up mostly Catholic and received practically no sex education. She grew up thinking that her body was her worth and that if she used it, it was wrong or dirty and if she wound up in a relationship and it wasn't being used, then she was broken and worthless. She also learned that sex wasn't about or for me, and that her pleasure did not matter. She has spent her entire life healing, learning, and growing beyond those societal and religious conditions and now it's become her life's mission and work - to help others achieve epic sex and deeply fulfilling relationships on their terms and in the way that is best suited for them. She is also on a mission to help other sex and love professionals thrive in their businesses on and offline.Today on Full Body F*ck Yes:Alexa's first engagement & what she learnedSelf-abandonment & fear in Abbey and Alexa's early 20sQuestioning monogamy & crafting what commitment means to youThe revealing & healing of yourself that happens through kinkExample of Dom/sub and DDLG & how it's healingResources for learning what you may sexually like to exploreHealing shame & guilt by going slow and sharing experiencesFollow Alexa:Instagram: @thatsexchickPodcast: That Sex ChickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

The good girl is a conditioned response from a world that seeks to keep you “safe” by keeping you small. Your “people-pleasing” is a trauma response to survive because everyone — usually male, father, husband, boss, minister — holds the power you need. Tune in with Abbey for a raw conversation on how we begin to let that die and begin embodying all aspects of our glorious selves.Today on Full Body F*ck Yes:How we've been conditioned to be the “good girl”No more putting others needs before your ownReclaim your power by starting your day with a “sacred yes”Simple ways to discover the parts of you that have been hiddenQuestions to explore how to express yourself fullyConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Christine Olivia Hernandez is the author of the book “A Child of Magic,” an autobiographical fiction for inner-child healing, and is the creator of the Maltyox Method. Also known as the gratitude method, this is a transformative experience for the body, mind, and spirit. Through guided instruction, meditation, dance, and with the assistance of the cacao, participants experience heart expansion, mind-clearing and a transformational release. This journey builds a strong body and spirit.Christine's Guatemalan/Mayan ancestors have deeply connected her to the gentle plant medicine of cacao. She enjoys helping others through storytelling and guiding them through the Maltyox Method.Christine and her partner are developing another fantasy fiction book titled "Lana Livia and the Ancient Future”. These stories are based on her own journey of remembering the truth of who she, and who we all truly are. This book lives as a reminder to activate our inner child, remember our power, and return to the magical truth.Today on Full Body F*ck Yes:How Christine processed & honored her grief from miscarriageAll pain is valid: giving yourself permission to openly share and grieveUsing imagination to come back to your truthHow to begin talking to & healing your inner childHealing with your partner through play & natureRewriting Christine's relationship with her father & connecting to her ancestorsCacao ceremonies: healing, intention, & reverence Follow Christine:IG: @christineolivia_ Book: A Child of MagicCourse: The Heart of CacaoConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Let's have a bikini wax of the soul!! Is it gonna be a little painful? Probably. Is it worth it? F*ck yeah! Abbey is going to lead you through four journal prompts and mantras to get to know yourself a little deeper and to let you rewrite the stories you've created about yourself and your life. Carve out some space and tune in for this mini writing retreat!Prompts:What story am I done telling myself? A story that feels like I borrowed it from long ago but somehow keep picking it up and rereading…What do I resist feeling right now?Where am I still apologizing for my truth?Who am I comparing myself to right now?Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Elissa Goodman was diagnosed with cancer in her early 30's and took the alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto's, which she was able to put into remission too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later. Elissa decided it was time to take her health more seriously and became an Integrative Holistic Nutritionist.Fast forward several years, and she has helped thousands of clients manage their health issues. Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered S.O.U.P cleanse in Los Angeles and her digital 7-Day RESET cleanse. Her Super Seed Bars from the S.O.U.P Cleanse are sold online nationwide. Elissa has a signature juice at Erewhon. Elissa published a best-selling book called Cancer Hacks, and she is currently working on her second book about how to physically, emotionally, and spiritually cleanse to live a vibrant and thriving life. Her mission is to educate and encourage healthy, mindful living and helping others embrace the concept that we are products of what we eat and how we treat ourselves!She's had multiple articles written about her throughout her wellness career. This past year she had two beautiful articles written in Goop and Chalkboard Mag that focused on living well after 60.Today on Full Body F*ck Yes:Elissa & Abbey's first life-changing psilocybin experiencesHow mushrooms healed Elissa's thyroid & Abbey's Lyme symptoms The turning point for Elissa after her diagnosis of Hodgkin's lymphoma at 32 y.o.How you can still live a beautiful life after traumaModalities to foster self-compassion & healingStart blessing your sh*tGetting to the root of anxiety, brain fog, and digestive issuesResources:Craft Your Signature Story | Check out Abbey's new course on how to craft your core message and share it in just 3 hours! Follow Elissa:IG: @elissagoodmanWebsite: elissagoodman.com  Book: Cancer HacksReferenced books: Radical Remission ; Radical HopeConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Today, Abbey is unpacking 13 common terms and phrases that are actually racist AF. It's a daily practice of learning how to unlearn racist tendencies society has taught us, which includes shifting our language when it perpetuates hate. Abbey gives a little history along with ways to rephrase these racist terms and phrases.Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Jamie Varon's writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes.Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Her website is jamievaron.com. Jamie lives in Calabasas, California.Today on Full Body F*ck Yes:Jamie's book journey of rejection, surrender, & alignmentWhat happened when Jamie let go & did what she felt called to doHow to come back to your center and truthMake space for ALL that matters to you - not what society dictatesDoing less with more intention, ease, & joyA grounded look at being present & actively cultivating happinessFollow Jamie:Preorder book: radicallycontent.comFreebies: jamievaron.com Digital Course: livewithintentioncourse.comIG: @jamievaronTwitter: twitter.com/jamievaronFacebook: facebook.com/jamievaron Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words — Janne Robinson is a societal visionary, counterculture poet, film director, speaker and facilitator who swings from the very first sentence. Robinson's work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine.You can order her first book and collection of poetry, “This is for the women who don't give a fuck” here. Watch her spoken word films here. Or you can follow slabs of her heart here.Today on Full Body F*ck Yes:What it means to take up spaceHow enoughness is tied to our individual valuesBeing witnessed in your relationshipSpeaking your truth & “writing as if you're on the moon”Living transparently while honoring boundariesNavigating friendships with different beliefsCommunicating boundaries when they are crossedFollow Janne:IG: @jannerobinson Books: This Is For The Women Who Don't Give a FuckConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

In today's solo episode, we're practicing boundary setting with Abbey! Communicating our boundaries can feel intimidating, so Abbey has three simple words to change the game for you. This is a practice in what you will and won't accept so you can begin showing up for yourself in a deeper way. Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comJoin Abbey's Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 or visit my.community.com/abbey This show is produced by Soulfire Productions

Let's talk about rejection versus redirection, and how our lives often look nothing like we thought they would when we were younger. How often do you make choices just to not let down an old version of yourself? Today, Abbey is sharing her own experience with this, and how making choices out of trust versus fear has led her to lead a truly fulfilling and happy life.Today on Full Body F*ck Yes:How Abbey's life looks nothing like she thought she wantedHow you don't owe your past self anythingNo more fighting and fearing redirectionStepping away & being in solitude to find yourselfHow the ladder of achievement is not fulfillingThe power of sharing our stories & leaning on other womenMaking choices out of trustConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comJoin Abbey's Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 or visit my.community.com/abbey Referenced Episode: Sacred Storytelling: You Are Not BrokenThis show is produced by Soulfire Productions

Today, Abbey is unraveling 3 hard-fought lessons on entrepreneurship that no one talks about. If you're feeling stuck, tired, and need a little lovin', tune in with Abbey for some clarity and insight into getting closer to your goal.Today on Full Body F*ck Yes:What are you pretending not to know today?Choosing to take action vs. staying in a season you've outgrownEntrepreneurship: who you get to become in the process Why your success is inevitable but your excellence is situational How you can redefine successConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice & message with the world. She is the host of the top-rated podcast EmpowerHER with over 3 million downloads in the first 2 years! She's also the Founder & CEO of She Goes company, which is focused on cultivating a  global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts! She's found that what's often holding women back is the thoughts that they think about who they are &  what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and go.Today on Full Body F*ck Yes:How to navigate change by using intuition with logicCreating a confidence bucket & honoring your curiosityCo-creating with your community and audienceWhy Kacia closed her lucrative membership Supporting female podcasters & Kacia's “come with me” approach Trusting the season you are in while expanding your visionHow Kacia's grown & cultivated a strong podcast communityHow to gain clarity & take action when you feel stuckJoin Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250 or visit my.community.com/abbeyFollow Kacia:Podcast: EmpowerHERIG: @kacia.fitzgerald Website: www.kaciafitzgerald.com Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

You're afraid to be happy- there I said it. Here are five ways to break the pattern.Tune in as Abbey dives deep into why, at the root of this, you're afraid to be happy. She unpacks five ways we're holding ourselves back from lasting happiness, and how to begin feeling and choosing it every day. Grab some pen and paper, and get ready to explore your inner landscape with Abbey's soul activation journal prompts!Today on Full Body F*ck Yes:How to recognize your limited tolerance for feeling goodRewriting the story of how suffering makes you worthyPractice feeling good to expand your tolerance for happinessReleasing the feeling of needing to dim your light to be likable Inaction is where suffering thrivesResources:Share Your Story | Check out Abbey's new course on how to craft your core message and share it in just 3 hours!Referenced book: 101 Essays That Will Change The Way You ThinkConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

After spending over a decade at Fortune 500 companies, Nicole Walters turned her part-time side hustle into a full-time business. Leveraging her business development expertise, she and her team at Inherit Learning Company design immersive learning programs that help entrepreneurs establish profitable and purposeful businesses. Walters offers transformative resources that inspire people to not only build the business and life they love, but to leave a legacy.Today on Full Body F*ck Yes:Building an authentic brand from scratchWhat results from Nicole's agenda-free, self-care sabbaticals How to challenge your shame to create a life that serves youHow Nicole authentically & powerfully grew her followingWhy Nicole turned down being on The Ellen ShowMedia visibility and managing boundaries What to know about landing a TV showFollow Nicole:Website: nicolewalters.com Instagram: @nicolewalters Podcast: The Nicole Walters PodcastConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Dr. Mandy Lehto is an expert on high performance,  especially in private equity, investment banking, law,  and tech. Her clients are senior executives around the world who are looking to get more out of their leadership -- and their lives.  They're often seeking a promotion, more leadership confidence, or insights on the next career steps. They're seeking an experienced coach with IQ and EQ, who'll mess with their thinking.  High-level leaders describe working with Mandy as provocative, challenging, and uncomfortable. But they  say, “I trust you.” Her clients include Rothschild, Bulgari, Weil, Gotshal &  Manges, Smith & Williamson, Henkel, Evercore, Cinven,  Oracle, HSBC, Montagu, UBS, Nestle, PAI Partners,  Whitehorse Liquidity Partners, the Cambridge University  Endowment Fund, and Quintet Private Bank. Mandy has a Doctorate from Cambridge University.  In her former career, she was a Director at a global investment bank, working in Fixed Income Sales covering hedge funds and central banks.Mandy is a former columnist for Psychologies magazine  She has written for (or featured in), The Sunday Times,  Psychology Today, Top Sante, The Huffington Post, and on  CNBC.  She's also the host of Enough, the podcast on Spotify and iTunes. She's a member of 4PC, the invitation-only coaching community for some of the world's most extraordinary coaches. She's also a member of the Association for  Coaching. When Mandy isn't working with leaders, she's parenting her two musical teenagers with her husband, or walking  Herbie, her toy poodle, on Wimbledon Common.Today on Full Body F*ck Yes:How psilocybin has helped Abbey with anxiety and perfectionismThe exhaustion from constantly performing; enough is enoughSeeing yourself for the first time vs. through the eye's of menThe never-ending search for something outside of yourselfDissociating from your body during sexHow to heal your self-trust & begin choosing yourselfFollow Mandy:Website: mandylehto.com Podcast: Enough, the podcastInstagram: @mandylehto Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Christina Rice is an intuitive channel & 7D energy healer who guides individuals to break through - without the bullshit - so they can live an authentic, abundant, and aligned life. She is the host of the Christina the Channel podcast, and has been featured in top publications like Forbes, Entrepreneur, & Buzzfeed. After spending years battling multiple chronic illnesses - and becoming a Functional Nutrition Therapy Practitioner to help herself and others heal through nutrition - Christina realized there was still a missing piece to her healing journey: spirituality. She was able to transform her life and build a 7-figure business through energetic work, brain rewiring, and manifestation, and she went on to download Ahai™ 7D - a powerful new form of energy healing. Christina has helped thousands of people activate their intuitive gifts and master the energetics of their health, businesses, and relationships through custom experiences, The Channel Collective, and programs like No BS Business School and her Ahai™ 7D Energy Healing Mentorship.Today on Full Body F*ck Yes:Unlocking DNA, energy exchange, & spiritual practicesTools to activate a deeper sense of awareness for a richer lifeTuning into your body's experience—feeling vs. thinking your emotionsHow to set up the frequency of your day in the morningConsciously releasing timelines and old patterns for healingChoosing inner peace over external validationThe gift that came from having Lyme diseaseResources:The Media Visibility Accelerator | The #1 marketing course for purpose-driven entrepreneurs who want to scale their business to $25k+ per month. Get $500 off the course with the code “POD500”. Follow Christina:Podcast: Christina The ChannelInstagram: @christinathechannel YouTube: Christina The ChannelJoin The Channel CollectiveConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

It's time to dismantle bro marketing in our businesses! 'Cause it's a bag of d*cks. Burnout, hustle and urgency culture, disingenuous selling—it's done. We are the leaders bringing in this new paradigm, and Abbey is here to provide tangible tips for rewriting this B.S. narrative.Today on Full Body F*ck Yes:Your boundaries and time are sacredHow Abbey creates boundaries around her scheduleWhy it's crucial you pause in gratitude & celebrate small winsHow to handle urgency culture—4 permission slips to give yourself todayExercise for determine & holding steady in your values and needsHow to show up with energy & language of embodied leadershipResources:The Media Visibility Accelerator | The #1 marketing course for purpose-driven entrepreneurs who want to scale their business to $25k+ per month. Get $500 off the course with the code “POD500”. Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

In today's Sacred Storytelling, Abbey explores how the breaking and remaking of our hearts is actually a beautiful creation, a form of art. She shares her poetry, exploring how this process is part of our evolution and expansion. Always remember—parts of you can break, but you are never broken.Join Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Allyson Byrd, also known as the “Profit Accelerator™,” is the first and only small business owner to create an international production house for thought leaders to be executive produced in publication, online platform expansion, and offline sales strategies. Allyson's team has created a  WebTV, podcasting, book publication and digital sales and marketing agency unlike any other.  Celebrated as one of the world's most trusted leadership advisors and sales experts for entrepreneurs and small business owners, Allyson and her team of masterful facilitators have coached over 3000 entrepreneurial leaders to create over 105 million dollars in NEW revenue in the past 8-years. Allyson's work behind the scenes gives her clients the spotlight they deserve.  She has just the right mix of education, motivation and – most importantly – vision, to help take businesses to the next new level through her distinctive method of accelerated profit strategies.  Founder and Chief Sales Officer of Money Movers International, LLC. – Allyson has coached her clients to win contracts with Fortune companies including Walmart, Kraft Foods, Ford,  Mercedes, Bank of America, General Motors, UPS, P&G, Walt Disney Company, Walgreens,  Target, Wells Fargo, Time Warner, Delta, Boeing, Toyota, Mercedes, Coca Cola, Chick-fil-A,  Radio One, Black Enterprise, BET, CVS, Best Buy, & more!  Her recent work has expanded to emerging markets across the globe such as Greece,  Thailand, Sri Lanka, India, Moscow, Kazakhstan, Aruba and British Virgin Islands and reflects the incredible need for the vision, outline and promise for profit acceleration that only Allyson  can provide.  Today on Full Body F*ck Yes:What Oprah, Kim Kardashian and you have in commonProgressing beyond your personal understanding of what success can be3 actionable steps to transcend your relationship with achievement and successHow to embody success without fatigue and patriarchal practicesHow to affirm, afform, and take actionGiving yourself permission to unlearn inherited ways of livingFramework for creating categories to prioritize your goalsWays to invest in your successOn Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Follow Allyson:Instagram: @iamallysonbyrd Website: www.allysonbyrd.comConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

It's okay to not be okay. You don't have to show up pretending like you are full of joy when you are actually full of heartache and pain. Whether you're going through a breakup, death, divorce, a loss of any kind—your point of struggle is real, and you don't have to face your grief alone. Today's Sacred Storytelling is a heart offering for you to bring comfort, love, and compassion to your dark and heavy days.Join Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It's time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process.Today on Full Body F*ck Yes:How perfectionism and shame play into our fear of being seenAbbey's poem on sharing your truth and voiceWhy we need to look at the repressed and unhealed parts of ourselvesWhat it really means to be seen, heard, and lovedThe fear of our own power & learning to trust yourselfHealing your shame & discovering who you are in the process of sharing your storiesOn Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Christina Glickman is a mother, upcoming TEDx speaker and author of the new best selling book, Xtra: The Art of Being. A book meant for the person who's looking for permission and inspiration to be themselves.  She is also a community builder through her successful membership program created for strong, loving,  purpose driven women that are looking to step into life with unapologetic confidence. Dr. Raé N. Lundy, the Self-Care Doc, is a licensed clinical psychologist, mental health activist, TEDx Speaker, and the Interim Vice President for Student Health, Counseling, and Wellness at Wiley College. Her mission-driven life purpose is to improve psychological health and wellbeing within communities of color. She does so by leveraging the power of self-care to help Black women move from emotionally stuck to empowered and free. Today on Full Body F*ck Yes:What to know before giving a TEDx TalkThe power in fully embodying your ‘why' Why a TEDx Talk is so much different than a keynoteHow you'll move from fear to seeing your power & true selfHow sharing yourself allows others to see themselvesThe impact of sharing your journey vs. the outcomeChristina & Dr. Raé's messages and how they've evolved On Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Follow Christina:Instagram: @christinaglickmanJoin her community or coaching: Xtra: The Membership ProgramBook: Xtra: The Art of BeingFollow Dr. Raé:Instagram: @theselfcaredoc Website: theselfcaredoc.com Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

What if your life is actually closer to your ideal than you realized? What if all it took was a shift in perspective, a change in the filter in which you view your day? Today, Abbey shares what happens when you redefine success and release the idea that you need to earn your joy, and that satisfaction is found in presence—not in the striving for more and more.Today on Full Body F*ck Yes:What results when we change the lens through which we view our livesHow we trade striving for success & redefining what success feels and looks likeHealing the parts of us that always need moreWhere in your life can you just say f*ck it?Building a schedule of ease, embodiment, and flowLiving from a place of presence & enough-ness  Join Abbey's weekly Sacred Storytelling Society: Text the word “STORY” to 541-275-9250Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.comThis show is produced by Soulfire Productions

Alexandra Carter is a Clinical Professor of Law and the Director of the Mediation Clinic at Columbia Law School. She is a world-renowned negotiation trainer for the United Nations, Fortune 500 companies, U.S. courts and federal agencies, and more. In 2019, Professor Carter was awarded the Columbia University  Presidential Award for Outstanding Teaching, Columbia University's highest teaching honor. Professor  Carter's first book, Ask for More: 10 Questions to Negotiate Anything, was published by Simon & Schuster on May 5, 2020, and became an instant Wall Street Journal Business bestseller – the first negotiation book solo-authored by a woman to make that list. Today on Full Body F*ck Yes:How to serve while maintaining your boundariesHow to negotiate: from salary to speaking feesWhy examining your needs & feelings is key for negotiatingWhy it's crucial that women negotiate for their worthWomen of color: how to negotiate when there's unconscious biasWhat to consider negotiating for outside of moneyThe Media Visibility Accelerator is the #1 marketing course for purpose-driven entrepreneurs like you who want to scale your business to $25k+ per month. Get $500 off the course right now with the code “POD500.”Follow Alex:Instagram: @alexandrabcarter Website: alexcarterasks.com LinkedIn: linkedin.com/in/alexandrabcarter Book: Ask for More: 10 Questions to Negotiate AnythingConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions

Rebekah “Bex” Borucki, founder of BexLife® and the Blissed In® wellness movement, is a mother of five, a mentor for creative healers, and an author and publisher of books for big and little readers. As a mentor to creative healers, Rebekah guides their clients to create books and brand presences from the ground up and the heart outward. Rebekah's clients have gone on to receive publishing contracts with major houses like Simon & Schuster and Hay House.Rebekah is published by Hay House, the Quarto Publishing Group, and their own imprint, Wheat Penny Press. And most recently, Rebekah founded the WPP Little Readers Big Change Initiative, a 501(c)(3) registered public charity that provides free books, mental wellness tools, author visits, and writing workshops for students in grades PreK-8, public libraries, and community organizations.Today on Full Body F*ck Yes:How Bex's trans son has helped Bex find theirself and lead more freelyWhy Bex dropped their multi-book deal with Hay HouseTackling racial and social justice issues through Bex's publishing houseTaking responsibility over your social media usageHow Bex's relationship with their parents shaped them Allowing kids to feel seen and represented in children's books The Media Visibility Accelerator is the #1 marketing course for purpose-driven entrepreneurs like you who want to scale your business to $25k+ per month. Get $500 off the course right now with the code “POD500.”Follow Bex:Instagram: @bexlife ; @wheatpennypressWebsite: BexLife.com ; WheatPennyPress.comBex is seeking support for their organization, the Little Readers Big Change Initiative, and their campaigns that support Black and brown authors and book shops: wheatpennypress.com/shop/supportConnect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions