Podcasts about amy v

Amy turns to the carnivore diet amidst struggles with chronic kidney disease and weight challenges. The diet reverses her kidney issues, and she finds camaraderie in a community of fellow carnivores. As she navigates this lifestyle, Amy discovers it's affordable. Her transformation, both physical and mental, becomes an inspiration to many. Setting short-term fitness goals, she remains committed to her health journey. Amy's story underscores the power of determination, community, and embracing change, offering hope to those facing similar health battles. Timestamps: 00:00:00 Trailer and introduction. 00:01:04 Metabolic sickness, kidney disease, brain fog, fasting. 00:08:08 Sugar addict finds stress relief through engagement. 00:13:56 Extreme carnivore lifestyle motivated by life or death. 00:16:46 Family scared, extreme diet changes, no community. 00:21:43 No sugar cravings, occasional cashews addiction. 00:24:52 Priorities: health, appearance, strength, and progress. 00:31:29 Weight training helps at any age. 00:33:42 Steak and butter program helped me evolve. 00:40:18 Cystatin-C test to measure GFR. 00:44:02 Short-term fitness goals; sprinting and fasting protocol 00:46:50 Carnivore Instagram, introverted, struggles with social media. 00:49:50 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

The second part of Amy V. Cooper's Social Studies Show dives into the details of the  photography business. She gives a window to the perspective of creatives looking to get their work out to brands as well as working through the ethics of finding the right clients and partners. Amy brings over 25 years of experience in the photography industry to the show. She presents compelling insights in an effort to share her knowledge as well as invigorate thought on how the creative industry can improve.   She has worked as a photographer agent, advertising agency art buyer, and entertainment & magazine photo editor. Amy has hired photographers to shoot campaigns for companies like UPS, Microsoft, and Coca-Cola. She's represented and created winning bids for artists with brands like Mary Kay, Netflix and Disney. She specializes in supporting artists to develop portfolios, branding, client lists, marketing and mindset strategies that honor their authentic creative journeys. In addition she is a contributor to the A Photo Editor blog and Ask Stern Rep.

On this episode of the Social Studies Show we have AMY V. Cooper. Amy is a photography consultant, creative business mentor, marketing strategist, thought partner, and mindset coach with over 25 years of experience in the photography industry. She has worked as a photographer agent, advertising agency art buyer, and entertainment & magazine photo editor. Amy has hired photographers to shoot campaigns for companies like UPS, Microsoft, and Coca-Cola. She's represented and created winning bids for artists with brands like Mary Kay, Netflix and Disney. She specializes in supporting artists to develop portfolios, branding, client lists, marketing and mindset strategies that honor their authentic creative journey. Amy is also certified in hypnosis and EFT tapping. She is a top rated teacher on Udemy and the InsightTimer app, and a contributor to the A Photo Editor blog and Ask Stern Rep.

Hello, friends, We are so glad to have you with us for today's long run. Go ahead and get laced up and join us; it's Time for bRUNch!Please consult a physician before starting any new exercise routine.Today's workout will be structured 2 min Dynamic stretches5 min walking warm-up10 min Endurance Pace2 min walk  or pop up into a faster pace12 min Endurance Pace2 min walk  or pop up into a faster pace14 min Endurance Pace2 min walk or pop up into a faster pace16 min Endurance Pace2 min walk or pop up into a faster pace5 min walking cool-down and Coffee with the Coaches segment featuring Amy V. who shared a large cup of coffee with soy milk. Thanks, Amy for the great fueling question.  We want to hear from you! Have questions or feedback? Drop us a line at timeforbrunchpodcast@gmail.comDo you have a question you would like featured or answered?Submit it here >>Thanks for listening! 

Pisces SZN energy- tears/ crying/orgasms, heightened sensitivity, emotional, empathic, art appreciation, creativity flow, what's your fantasy? What makes your heart sing? Feminine energy shifting from earthy, grounded Capricorn to airy, radical Aquarius Venus has shifted from earthy Capricorn to airy Aquarius Venus energy breakdown, what are your “Venus Values”? The power of the Aquarius energy Expressing yourself more creatively after being stuck Attracting your tribe through who YOU are. Where and with whom do you belong? Assert yourself and act like you belong there! If you don't have it to give, how you got it? Reciprocated energy only. How have “THEY” rubbed off on you? Birds of a feather…. How have you been conditioned to see yourself? How do YOU want to be loved and valued? Teach us how to love you, Babe. It's okay to switch up and reinvent yourself! Just decide what you want. How can you romanticize your life more? Increased mental activity in Aquarius SZN (i.e. ideas, dreams, harsh truths, etc.) Enforcing boundaries of reciprocation; “I'ma need that (love, energy, etc.) back!” ARE they your friends for real? What do you need NOW in a friend? Don't let loyalty have you lonely, Friend. Friends that just PING! Shout out my Spirit Sister, Amy V! I love you! Attracting your soul tribe to help each other Ascend (iron sharpens iron) Higher Divinity energy in this Pisces SZN Who do you want to water and who will water you in return? What do you need to do for YOU, so you can better support Humanity & the Greater Good? Protect & defend how people speak about you TO you. Check that, Playa! Cut off and check that disrespect if you HAVE to. Bold & Fearless Baby! Meditation Meet up on Saturday 3/19 @ 7:30pm at SoMICA Studio Song: Giveon “Like I Want You” IG: @chechebabe @myvirgofriendpodcast Feature me as a guest on your podcast! Let's collaborate! If you want to submit your questions to me for advice or feedback, you're welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

Tune in this week to hear our chat with Lucy Schaeffer. She is a NY photographer shooting food, kids and lifestyle with 15 years of experience under her belt. She studied painting and printmaking at Yale, taught art in Italy and was a photo editor for Food & Wine magazine too, all leading up to her photography career. Her passion project -  the cookbook that just released this week - School Lunch - a testament to who Lucy is, kind, inquisitive, resourceful and determined. Grown from a grassroots campaign after speaking to hundreds of people about their school lunches. Then collecting stories from people aged six to ninety-three; hailing from twenty-five different countries and all across the United States. And interviewing celebrities, homeless people, strangers, her parents, her corner bodega owner, and her Korean father-in-law. It's truly a labor of love and everyone must check it out.This episode is sponsored by another board member and good friend, Amy V. Cooper.  Amy is a photography consultant and personal coach with more than 20 years of experience in the photography industry. She has worked as a photo rep, art buyer in the advertising industry, and as a photo editor for entertainment and editorial brands. Amy offers one-on-one coaching, consulting, portfolio reviews and is offering Focus on Women listeners 25% off of her highly rated Commercial Photography Marketing Masterclass in July with code: "FOCUSONWOMEN". You can find more information at amyvcooper.com or follow Amy on Instagram @amyvcooper.

Tune into our insightful chat with the amazingly talented, Sue Tallon. Sue specializes in still-life, and conceptual still-life of products, concepts, and food/beverage for advertising, packaging, editorial, retail and corporate clients. Her work is unbelievably creative, innovative and modern although she could probably shoot most anything having been in this business for thirty plus years. She is a great mentor, teacher, and fine artist as well and I'm honored to have had the chance to both work with her as well as connect with her through Focus on Women. make sure to check out her work @suetallon or https://www.suetallon.com/. This episode is sponsored by another board member and good friend, Amy V. Cooper.  Amy is a photography consultant and personal coach with more than 20 years of experience in the photography industry. She has worked as a photo rep, art buyer in the advertising industry, and as a photo editor for entertainment and editorial brands. Amy offers one-on-one coaching, consulting, portfolio reviews and is offering Focus on Women listeners 25% off of her highly rated Commercial Photography Marketing Masterclass in July with code: "FOCUSONWOMEN". You can find more information at amyvcooper.com or follow Amy on Instagram @amyvcooper.

Tune into our chat with Kailee Mandel, Toronto-based commercial and editorial photographer specializing in food and product. She has worked with top clients like Nestle, McDonald's, The Globe and Mail, and Reader's Digest. We had a great chat with her about  building a community and network and more. @kaileemandelphotography The other great thing about this episode is that it is sponsored by another board member and good friend, Amy V. Cooper.  Amy is a photography consultant and personal coach with more than 20 years of experience in the photography industry. She has worked as a photo rep, art buyer in the advertising industry, and as a photo editor for entertainment and editorial brands. Amy offers one-on-one coaching, consulting, portfolio reviews and is offering Focus on Women listeners 25% off of her highly rated Commercial Photography Marketing Masterclass in July with code: "FOCUSONWOMEN". You can find more information at amyvcooper.com or follow Amy on Instagram @amyvcooper.

Join us to listen in on Brandi Moore's journey - from textile design to creating a line of successful handbags, then as one of her many jobs to make rent in CA work, she got into the Fashion world and production. That led her to the introduction of JE Models and their agency's founder,  who is now the father of her child. With that relationship she finally found the opportunity to live out her dream and started working as an agent to artists within their Creative offshoot - Artist Services.  In 2020, she decided to open her own agency representing photographers that she had a strong connection to - and since Artist Services has since folded, also brought her the opportunity to include stylists on the roster, making her agency a full-blown, one stop shop! Brandi is a great believer in the universe, and shares her technique for finding talent, clients and more. Make sure to check her out at brandimoore.com and @brandimorreThe other great thing about this episode is that it is sponsored by another board member and good friend, Amy V. Cooper.  Amy is a photography consultant and personal coach with more than 20 years of experience in the photography industry. She has worked as a photo rep, art buyer in the advertising industry, and as a photo editor for entertainment and editorial brands. Amy offers one-on-one coaching, consulting, portfolio reviews and is offering Focus on Women listeners 25% off of her highly rated Commercial Photography Marketing Masterclass in July with code: "FOCUSONWOMEN". You can find more information at amyvcooper.com or follow Amy on Instagram @amyvcooper.   

This is an exciting conversation with one of our own board members who happens to also be an ward-winning beauty and fashion photographer, Alicia Stepp. There is something so magical about Alicia's work - maybe it's the combination of having the love of photography since her youth, and then getting a degree in graphic design which gave her the knowledge of composition and use of color, etc. that led her to be able to create strikingly beautiful and well- crafted images. She talks about her path to fashion and her mentor that led her there too. Lots of inspiration here , make sure to check out more work and follow her at @aliciastepptx.The other great thing about this episode is that it is sponsored by another board member and good friend, Amy V. Cooper.  Amy is a photography consultant and personal coach with more than 20 years of experience in the photography industry. She has worked as a photo rep, art buyer in the advertising industry, and as a photo editor for entertainment and editorial brands. Amy offers one-on-one coaching, consulting, portfolio reviews and is offering Focus on Women listeners 25% off of her highly rated Commercial Photography Marketing Masterclass in July with code: "FOCUSONWOMEN". You can find more information at amyvcooper.com or follow Amy on Instagram @amyvcooper.   

Dr. Amy V. Uhrin is the Chief Scientist of NOAA's Marine Debris Program. Their work routinely supports marine debris research through grants and outreach and Dr. Uhrin oversees their research priorities. To explore some other resources on the global plastic pollution issue please visit www.theplasticshift.com. To learn more about the NOAA Marine Debris Program's work, you can visit their website (https://marinedebris.noaa.gov) - They offer grants to researchers and institutions at https://grants.gov/web/grants/search-grants.html?keywords=marine%20debris - Results from research they fund is available at https://clearinghouse.marinedebris.noaa.gov - Publicly-available research from all of NOAA is available at https://repository.library.noaa.gov/ - NOAA also has science-related webinars about their work for the public at https://nodc.noaa.gov/seminars/ The visuals in this podcast are created with MusicVid (musicvid.org) The music used was created by Joseph McDade (https://josephmcdade.com/) This interview was recorded on Sep. 22, 2020

D’Andra may be misunderstood.... but her co- host was Miss Connecticut! D’Andra and Jeremy learn more about Amy V. Plus, D’Andra is looking for a new assistant and the process isn’t easy.

Tune in to hear my chat with Amy V. Copper - photo consultant extraordinaire! Amy has a great story starting in fashion, then pivoting to photography. From art buyer for MTV and ad agencies to then starting her own photography agency which was the first to have an all female roster. She also launched Diversify the Lens an organization similar to ours, helping women to find mentorship, addressing discrepancies in pay, and helping women rally together to drive new policies and practices. She now helps creatives in marketing, strategy and more. She is a friend and colleague and her energy can make anyone get up off their butts and start working.

This week: Zombie Hurricanes @2:00 News: Ruth Bader Ginsburg died on Friday night. @3:38 Quick question: How do you overturn a Supreme Court decision? Pastor's prayer responsible? @5:30 Intercessors for America tells supporters the timing of Ginsburg's death shows this is what God wanted @6:46 Let's meet Judge Amy Coney Barrett @11:46 Or Allison Jones Rushing? Why does it have to be a woman? Pelosi's full quiver @19:36 2020: Trump says if Biden wins, “There will be no God.” @29:00 Charlie Kirk says if Biden wins, “they're going to come after the churches @32:56 Scientific American endorses a presidential candidate @34:28 The head of the FEC says the separation of church and state is a “fallacy” and that this election is a “spiritual war.” @37:11 Trump & Cronies: ABC News Town Hall @41:15 The Trump National Doral Miami resort will host a pro-Trump “AMPFest” conference with antivaxxers @44:09 Trump scims his campaign @49:05 Coronavirus: @57:17 Get a flu shot in order to stave off a “twindemic” Drugmakers shielded @58:45 Alex Azar has been pressuring the FDA “to abandon its responsibility @1:00:20 NYT: The CDC guidance that said folks without symptoms shouldn't get tested, even if they think they were exposed to COVID-19, “was not written by CDC scientists and was posted to the agency's website despite their serious objections.” @1:00:57 Monday CDC posts aerosol info, only to immediately take it down OH - Ohio Gov. Mike DeWine signed into law a bill that prohibits the closure of places of worship during pandemics @1:01:54 CDC director Robert Redfield: “Normal” isn't coming back anytime soon, and masks are the best defense. @1:02:19 National News: Some Southern Baptists looking to drop the “Southern” part of their name are warming to the term “Great Commission Baptists.” @1:03:37 Evangelicals for Social Action is changing its name to Christians for Social Action @1:04:37 State News: TN - Tennessee school district has to stop with the Bible distribution, crosses, and Christian prayers at assemblies @1:05:25 NJ - An alien spacecraft stops traffic @1:05:56 OH - The COVID-denying #LetUsWorship concert series came to Cleveland where many folks were baptised at Edgewater Park, where there was a recent flood of raw sewage. @1:07:45 Final stories: McDowell County's Bigfoot Festival honors “the king of social distancing.” @1:08:48 DeSantis new law @1:09:45 Bloomberg @1:11:05

D'Andra is a bit sore from her "girls weekend", after a physical challenge leaves her injured! Amy V shares dating advice on how to spot a Love Bomber!

And I’m not vanilla! We break down the online dating codes for Amy V. Someone from D’Andra’s past contacted her, after several years, and she explores repairing that relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

And I’m not vanilla! We break down the online dating codes for Amy V. Someone from D’Andra’s past contacted her, after several years, and she explores repairing that relationship.

Go Follow AmyAmy's WebsiteAmy's InstagramShow Links:The Painter whose name I couldn't rember (J.M.W. Turner)Follow us On SpotifyFollow us On iTunes

D’Andra updates the gang on how her and Jeremy are passing the time.... and she is surprised to learn that Amy V has been virtually dating!  Plus, no one “TOPS” Lance Blann who stops by as our Special Guest Host! Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra updates the gang on how her and Jeremy are passing the time.... and she is surprised to learn that Amy V has been virtually dating! Plus, no one “TOPS” Lance Blann who stops by as our Special Guest Host!

D’Andra and Jeremy share all of the “ins and outs” of their quarantine life! Momma Dee and Amy V phone in and discuss how they are coping with isolation, homeschooling, overeating! Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra and Jeremy share all of the “ins and outs” of their quarantine life! Momma Dee and Amy V phone in and discuss how they are coping with isolation, homeschooling, overeating!

It’s official! RHOD will return for a Season 5- but expect big changes. Momma Dee and Amy V talk parenting an only child.

It’s official! RHOD will return for a Season 5- but expect big changes. Momma Dee and Amy V talk parenting an only child. Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra wraps up this season of RHOD with the cast Reunion taping...find out why she is relieved! Lance and Amy V talk about dating in Dallas, and why everyone is so guarded.Sponsors:Billie: Mybillie.com/RIP for 10% offBest Fiends Stars: Free Download on Apple Store and Google PlayGreen Lotus: GreenLotusHemp.com/Shop Coupon Code RIP$500 Green Lotus Contest - Follow @GreenLotusHemp, like one of the pictures, leave a comment on why you need a Green Lotus Hemp product and tag @amyvanderoef, @dandrasimmons, @mommadeesimmons.

D’Andra wraps up this season of RHOD with the cast Reunion taping...find out why she is relieved! Lance and Amy V talk about dating in Dallas, and why everyone is so guarded. Sponsors: Billie: Mybillie.com/RIP for 10% off Best Fiends Stars: Free Download on Apple Store and Google Play Green Lotus: GreenLotusHemp.com/Shop Coupon Code RIP $500 Green Lotus Contest - Follow @GreenLotusHemp, like one of the pictures, leave a comment on why you need a Green Lotus Hemp product and tag @amyvanderoef, @dandrasimmons, @mommadeesimmons. Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra and Amy V will be at Coal Vines in Addison Thursday for a Singles event with The Loveability podcast! Come and mingle with us... we promise it will be nice ... and a little naughty. ;-)

D’Andra and Amy V will be at Coal Vines in Addison Thursday for a Singles event with The Loveability podcast! Come and mingle with us... we promise it will be nice ... and a little naughty. ;-) Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Episode hear about the wiring for success and what grit really is when Amy and Rachel Sipperley swap stories on taking big risks.About Amy VanderoefAmy Vanderoef is best known for her role as the Emmy-nominated host on WFAA's Good Morning Texas. Her television career has taken her everywhere from the set of Dancing with the Stars, to ABC's The View and countless red carpet events!A proud graduate of the American Musical and Dramatic Academy (AMDA) in New York City, she began her performing career with the New York USO, entertaining US military forces and veterans at military bases and hospitals. She also worked as a performer for the US Department of Defense entertaining American Armed Forces stationed overseas in countries such as Bosnia, Macedonia, Iceland, Germany and Croatia.Amy also traveled all around US with the stage show of PBS's hit TV show "The Magic School Bus". She played the science teacher Ms. Frizzle... Encouraging kids to "Take chances, make mistakes, get messy!"In 2001, she took on a much different challenge when she was crowned Miss Connecticut USA, and became the state's representative at the Miss USA Pageant. Amy has appeared in dozens of commercials in TV and Print, and is also a well accomplished voice over artist. Amy has been a guest star in two ABC daytime dramas: All My Children and One Life to Live, and has worked as a guest correspondent for ABC's Good Morning America.Currently, Amy is a lifestyle expert contributing on Network TV stations nationwide and is also a Beauty Expert contributing on HSN, The Home Shopping Network. She also speaks at dozens of live events each year, acting at MC for many charitable causes. Amy V currently resides in Dallas with her son, Wyatt and is represented by the Campbell Agency.For more information about Amy Vanderoef, please visit https://www.amyvanderoef.com/For questions, comments, or to stay in touch please check out Thefemalefounderpodcast.com or email rachel@thefemalefounderpodcast.com

D’Andra gets in the kitchen with some awesome celebrity chefs.... and can you guess which one she is dying to meet?? Momma Dee and Amy V chat deal-breakers when it comes to dating. 

D’Andra gets in the kitchen with some awesome celebrity chefs.... and can you guess which one she is dying to meet?? Momma Dee and Amy V chat deal-breakers when it comes to dating.  Learn more about your ad choices. Visit megaphone.fm/adchoices

D'Andra is away on a press tour for RHOD and single ladies Momma Dee and Amy V are talking men! Professional matchmaker Jenn Styers stops by to talk relationships, and how to find Momma Dee a man D'Andra will approve of.

D'Andra is away on a press tour for RHOD and single ladies Momma Dee and Amy V are talking men! Professional matchmaker Jenn Styers stops by to talk relationships, and how to find Momma Dee a man D'Andra will approve of. Learn more about your ad choices. Visit megaphone.fm/adchoices

D'Andra, Momma Dee and Amy V welcome Rachel, from the Female Founder podcast, to the show! D'andra shares her very personal journey as a woman in business.

D'Andra, Momma Dee and Amy V welcome Rachel, from the Female Founder podcast, to the show! D'andra shares her very personal journey as a woman in business. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy V joins Momma Dee and D'Andra on the injured list! Find out what happened... SPOLIER ALERT ... She was naked at the time! D'Andra reveals what drives her crazy when it comes to customer service. Learn more about your ad choices. Visit megaphone.fm/adchoices

D’Andra, Momma Dee, and Amy V have a raw conversation about ex-husbands. Plus, find out what major fashion DON’T D’Andra committed last week! And… you have how many handbags in your closet Momma Dee? Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the 3rd episode of Listen to the Editors, a series of interviews with journal editors to unveil the trends in research for Operations and Supply Chain Management. In this episode, we are interviewing Cristina Thomsen Gimenez, co-editor in chief for the International Journal of Operations and Production Management (IJOPM). He shares this role with Constantin Blome and Tobias Schoenherr. Professor Gimenez is Professor, Department of Operations, Innovation and Data Sciences in ESADE Business School. She also serves as the Director of Identity and Mission for ESADE. The host for this show is Iuri Gavronski, Associate Professor for the Graduate Program in Business for the UNISINOS Jesuit University. *** We discuss the editorial process for the IJOPM. We also understand the reasons for 70% desk rejection rates at the journal. This is part of the new editorial strategy: having a more stringent process in the desk review and passing on to reviewers only papers with higher chance of publication. Once a paper passes this first round, the rejection rate drops to 30-40%. According to professor Gimenez, alignment with the mission, methods alien to the readers, and contribution, are the main reasons for desk rejection. She suggests three questions to test contribution: 1) What do we know about this topic? 2) What we don’t know about this topic that this particular paper covers? 3) Why do we need to know this new information? As for KPIs, the editorial team evaluates yearly impact factors. In the short term, they evaluate citations, downloads, submissions, and quality of submissions. The journal had 600,000 downloads and 9,700 citations in 2018. Open Calls for Papers: ====================== May 31: The hidden side of sustainable operations and supply chain management: Unanticipated outcomes, trade-offs and tensions (http://www.emeraldgrouppublishing.com/products/journals/call_for_papers.htm?id=7959) April 30: The Use of Social Media in Operations and Supply Chain Management (http://www.emeraldgrouppublishing.com/products/journals/call_for_papers.htm?id=7949) Papers Cited: ============= 1. Saileshsingh Gunessee, Nachiappan Subramanian, Kun Ning, (2018) "Natural disasters, PC supply chain and corporate performance", International Journal of Operations & Production Management, Vol. 38 Issue: 9, pp.1796-1814, 2. Christian F. Durach, José A.D. Machuca, (2018) "A matter of perspective the role of interpersonal relationships in supply chain risk management", International Journal of Operations & Production Management, Vol. 38 Issue: 10, pp.1866-1887, 3. Amy V. Benstead, Linda C. Hendry, Mark Stevenson, (2018) "Horizontal collaboration in response to modern slavery legislation: An action research project", International Journal of Operations & Production Management, Vol. 38 Issue: 12, pp.2286-2312, 4. Stanley Frederick W.T. Lim, Jagjit Singh Srai, (2018) "Examining the anatomy of last-mile distribution in e-commerce omnichannel retailing: A supply network configuration approach", International Journal of Operations & Production Management, Vol. 38 Issue: 9, pp.1735-1764. Website for the Journal: ======================== http://www.emeraldgrouppublishing.com/ijopm.htm Background music: ================= “Night & Day” by Dee Yan-Key is licensed under CC-BY-NC-SA http://freemusicarchive.org/music/Dee_Yan-Key/years_and_years_ago/08--Dee_Yan-Key-Night___Day

Amy + V get to know Carina Buie - stage manager at Civic Theatre, former Jehovah's Witness, and badass bitch on all fronts.

Today's show is all about nutrition during pregnancy. If you’re pregnant, you’re probably very familiar with all the things you should avoid eating. But can the things you do eat help lower your risks of prematurity, preeclampsia, gestational diabetes and other complications? To learn more, I’ll be talking with Amy V. Haas.

Amy and Brandon inuagurate their debate over which is better POP or NEWS by taking on President Obama's Inauguration, Beyonce not singing, and a whole bunch of other stuff that made us laugh!