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How can our relationship with fear deepen our practice?In this rich talk, Dale Borglum explains that in fear, we are separated from our feeling of unity. Yet, all true contemplative traditions teach that the end of the spiritual path brings us to the realization that all is one. He speaks of the two main spiritual paths: Devotion and Self-Inquiry.Both share the practice of meditation to realize oneness and the fact that we are not the contents of our thoughts or experiences. To approach that sense of oneness, Dale shares several methods for dealing with fear, including:BECOME GROUNDED - inhabit the part of our body that is supported by the ground beneath us, even as we experience life events. The goal is to pay attention FROM being grounded, rather than paying attention TO being grounded.THE TANTRIC 3-STEPBe mindful of the feeling: feel the fear rather than just think about it. Feel compassion for the part of yourself that has become lost in fear; Tantra practice, experiencing being at one with an enlightened being. DEEPEN YOUR FAITH - believing that we are whole already and can let go of the concept that everything needs to be fixed. ______________ Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University.Learn more at www.livingdying.org Support the Show.______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Pete and Val GET into it with special guests Annie Lamont and Neal Allen!
Jaymee and his partner/manager Lacee are back with a two part "YAWN + LOKO" themed episode, sharing the series of highly auspicious circumstances that led to their being guests of the 3rd Annual Ram Dass Legacy Retreat in Maui. Fun stories of their private moments with legendary teachers David Nichtern, Jack Kornfield and Trudy Goodman, Annie Lamott and Neal Allen, and Krishna Das's extraordinary blessing of Jaymee's new mala beads. So much magic we had to split the episode into two parts! Maui still needs our help. Displaced homeowners are having to make mortgage payments on totaled homes. Maui Food Bank is a centralized force for good in the region that so many depend on. DONATE HERE: https://mauifoodbank.org/donate/ LOVE IS THE AUTHOR PODCAST: produced, edited and hosted by Jaymee Carpenter. INSTAGRAM: @loveistheauthor + @unconventionalgardener BOOK SPIRITUAL MENTORSHIP SESSIONS w/ JAYMEE or LACEE! email: lacee@loveistheauthor.com
How can we use the experience of anxiety to understand the Buddhist concept of emptiness? Dale Borglum shares that our understanding of emptiness is necessary for conscious living and conscious dying, the subject of his life work. Just being on the spiritual path can lead us into anxiety at times, because we are letting go of our identity. This anxiety can be a difficult experience because it becomes so persistent in the background that we no longer recognize it. This makes it difficult to differentiate when we are acting out of anxiety versus wholeness and centeredness. Emptiness is often misunderstood as nothingness. It is simply a way of perceiving our relationship with the nature of reality. Embracing anxiety can actually bring us into direct relationship with the true nature of self. It is grasping at the delusion of a non-existent self that gives rise to our suffering. Dale explores how all emotions are healing messages. It is only when we are immersed in the delusion of living in separateness that anxiety arises. By working with anxiety, we learn who we really are and how we can approach our death fully conscious, without fear. We come to see that anxiety is something we experience, but is not our true nature. ______________ Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University.Learn more at https://www.livingdying.org/ Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Hey Heal Squad, get ready to heal, transform and grow through the power of vulnerability and surrender with Heal Squad All Stars Lewis Howes, Annie Lamott and Vishen Lakhiani. We discuss equating surrender with weakness - which I was guilty of until I learned to embrace the power of vulnerability. We also discuss confronting suppressed memories, particularly around sexual abuse, and the scarcity of representation, struggles with self-abandonment and repetitive relationship patterns, engaging in an inner dialogue with our younger selves to unveil deep wounds, and empowering commitments to radical self-love and authenticity. The episode also explores the enriching experiences of cultural diversity during travels, spreading hope and empathy, lessons learned from engaging with older adults and the significance of sharing love and acts of service. If you seek inner peace and meaning, this Heal Squad All Stars is a must! Vishen Lakhiani Power of Focus in Meditation: focus on healing or personal growth makes longer meditation sessions more manageable. Benefits of Short Meditation Sessions: just 15 minutes of the 'six phase' practice yields benefits for brain cognition, productivity, and clarity. Rectify with Ability and Equanimity: allowing individuals to forgive past traumas, let go of negativity, and reduce the need for constant recognition. Transcendent Healing Influence: focused forgiveness practices lead to unexpected healing. Profound Reach of Forgiveness: a practice that can transcend space and time beyond scientific measurement leading to mutual healing. Anne Lamott Changing Perspective on Surrender: a path towards peace of mind and letting go of weapons rather than a display of weakness. Radical Self-Love and Self-Care: instead of seeking external achievements or possessions, nurture oneself and become attuned to the source of love and peace within. Shifting Focus from Receiving to Giving: fulfillment comes from what is given. Honoring the Elderly: connecting with and learning from them provides insights to enrich life. Spreading Hope: being a source of hope for others creates a collective atmosphere of optimism, thereby reinforcing the shared hope. Lewis Howes Power of Vulnerability: the concept of vulnerability as transformative begins the journey. Challenging False Confidence: false confidence and ego-driven behaviors are defense mechanisms born from past traumas and the need to appear tough and competent. Addressing Childhood Sexual Abuse: the lack of representation and societal expectations hinders the ability to confront trauma. Inner Child Dialogue: therapeutic technique of conversing with your inner child allows suppressed emotions from childhood to surface and induce healing. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Hey Heal Squad, how often do you feel insecure, unsure, anxious, ashamed, and even that you're viewed as an "old" person? Many people, especially women throughout the years, feel like this. I'm not immune to any of it, but thanks to my guests on this All-Stars Edition, I know that plenty of remedies exist. Brooke Shields shares her journey to self-acceptance and how it's key to unlocking true potential and overcoming societal expectations and stereotypes due to age. Melissa Wood Tepperberg shares her practice of completely transforming herself in less than a year. Annie Lamott shows us how to pursue dreams and step into the shape that awaits us while practicing self-care, emphasizing the power of storytelling, and owning one's experiences to heal and connect with others. Brooke Shields "I'm not going to let you shake me. I'm just not going to give you that much power." Ageism and societal expectations: Aging brings relief, freedom, and power. Resilience and overcoming hardships: Setbacks do not define one's path. Seeking therapy and professional support is key. Cultivating a supportive network: People and professionals that ground you. External judgments and societal expectations do not define self-worth. Melissa Wood Tepperberg "Commit to yourself. Evolve to who I'm really meant to be, the best version of myself." The vital practice of Self-Observation. Commitment to Practice: The negative consequences of not doing self-work. The Mind-Body Connection and the role meditation plays in connecting them to heal. Evolving Identity: Constantly evolve toward your best version and do not allow anxiety or negative emotions to define you. Micro Moments of Self-Care to achieve macro results. Different practices work for different people. Anne Lamott "We're hungry for what we're not giving." Surrender is NOT weakness or giving up – it's aligning with goodness and love. Radical self-love and self-care are the first moves before extending that love to others. True, lasting fulfillment comes from giving, being of service, and filling the needs of others. The thing about honoring older generations. Hope through giving: Sharing love, kindness, and support creates a force field of hope and connection. HEAL SQUAD SOCIALS IG: www.instagram.com/healsquad/ TikTok: www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy's Page: www.macys.com/healsquad Rosetta Stone: www.rosettastone.com/healsquad Noom: www.noom.com Patreon: https://www.patreon.com/HealSquad?utm_med ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
What happens when we vow not to run away from difficulty, but instead develop a relationship with what we're trying to escape? What do we turn to when we are avoiding things? Can we vow not to run to that distraction over and over? Dale talks about the nature of vows across the three main Buddhist traditions: Theravada, Mahayana and Vajrayana. He describes the foundational vow as giving up the desire for things to be different. He posits that surrendering to hopelessness must precede fearlessness, and describes the 3 characteristics of compassion as spaciousness, connectedness and warmth. ____________ Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you insane your whole life.” - Annie Lamott. Applying the principle of "conditions of satisfaction" to write those chapter drafts that could go on and on forever, holding up the rest of the writing of your book. Join the author conversation: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com
On this week's episode, I admit that my Mama Bear instincts have been ignited. That maternal instinct of wanting to protect my cubs from any threat of danger. Whether the threat of danger concerns my own adult children, concerns women if the Supreme Court Justices overturn Roe v. Wade, or the threat impacts all marginalized people. It's striking that this assault on women, their bodies and their choices regarding reproductive health, occurs the same week as Mother's Day. May we truly honor mothers. My Mama Bear feels outraged, yet learning patience, trust and a focus on love. I share excerpts of Annie Lamott's Ted Talk, highlighting that need to refrain from rescuing others, to look within for serenity and peace of mind. Lamott describes radical self care as quantum. For years, I've been teaching the Mama Bear in me to refrain from fixing, saving and rescuing. My Mama Bear is learning to pause even in the threat of danger. I am working on trusting that we as a country will find our own way. May we all practice radical self care. May our radical self care be a gift to the world. Happy Mother's Day! Enjoy the podcast. RBG quote: “The decision whether or not to bear a child is central to a woman's life, to her well-being and dignity. It is a decision she must make for herself. When government controls that decision for her, she is being treated less than a fully adult human responsible for her own choices.” Links: Anne Lamott's Ted Talk
“No" is a complete sentence.” ― Annie Lamott Baby, it's just you and I today! Kindness vs. boundaries- we need both, but what is the balance? This is a quick love note from me to you (and to myself) to PROTECT YOUR MAGIC aka use boundaries, they are kindness to yourself. Today I unpack the literal definitions of kindness, boundaries, and personal boundaries. Relationships are one of the great gifts in life and we need to communicate when things are ok and not ok with ourselves. Trust your body/gut accordingly and draw a line where need be, this is your permission to do so! All relationships will be stronger with boundaries (and of course kindness). The more we talk about boundaries and create safer spaces for our hearts to march forward, the more kindness we will have to offer those around us. Especially the ones we care about most. Highlights: Kindness vs. Boundaries. It's not about you, it's about me. Protecting your magic to share more if it with the right people. Deeper self-understanding = deeper human connection. Communication, elevation, renovation. Being the example. Self-care. Tradition, expectation, and managing societal pressure. Do you. . . . Kristen M. Olson: Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom. Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila. Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com
For episode 176 of the Metta Hour, Sharon is joined by Neal Allen and Anne Lamott.In this conversation, Neal shares his impetus for writing Shapes of Truth and how the book played a role in his first date with his now-wife, Annie Lamott. The three converse about the different ways they define the term and the experience of God or the divine, and how that interfaces with daily life. The episode ends with Neal leading a short guided reflection to bring the conversation to a close.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/mettaNeal Allen is a coach and writer who studies and practices traditional and contemporary spiritual paths. He is the author of the 2021 release Shapes of Truth: Discover God Inside You. Anne Lamott is the New York Times best-selling author of 19 books, including collections of essays, novels, and long-form non-fiction, including the classic writing manual Bird by Bird and childrearing memoir Operating Instructions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
In this episode, Barbara Ross shares the best, and worst, writing advice she's received. She also talks about writer's block, and what it means to her. She mentions Annie Lamott's Bird by Bird and Stephen King's On Writing. For Maine crime writers, she suggests joining the Maine Writers and Publishers Alliance. For Boston area writers, she mentioned Grub Street as a resource.Barbara Ross is the author of the Maine Clambake Mysteries and the Jane Darrowfield Mysteries. Her books have been nominated for multiple Agatha Awards for Best Contemporary Novel and have won the Maine Literary Award for Crime Fiction. Barbara's Maine Clambake novellas are included along with stories by Leslie Meier and Lee Hollis in holiday anthologies from Kensington Publishing. Barbara and her husband live in Portland, Maine. Readers can visit her website at www.barbararossauthor.comFacebook: https://www.facebook.com/barbaraannrossTwitter: https://twitter.com/barbrossInstagram: https://www.instagram.com/maineclambakeWebsite: https://barbararossauthor.com/Sisters in Crime was founded in 1986 to promote the ongoing advancement, recognition and professional development of women crime writers. Through advocacy, programming and leadership, SinC empowers and supports all crime writers regardless of genre or place on their career trajectory.www.SistersinCrime.orgInstagram: https://www.instagram.com/sincnational/Twitter: https://twitter.com/SINCnationalFacebook: https://www.facebook.com/sistersincrime
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Women and Travel: Kimberly Endicott was kidnapped in Uganda. Watch Gayle King's great interview with her, listen to our travel tips to keep you safe from NY Times and LA Times and hear your travel questions from our Satellite Sisters Facebook Group.Measles outbreaks declared around the country and what you need to do about it. Urban Nana Julie has a close connection to this issue with her Brooklyn-based granddaughter.Who does NOT need/deserve his own podcast?? Zuckerberg!More travel news. Martha Stewart has a cruise line we are fascinated by and thanks for posting about your own travels in the Satellite Sisters Facebook Group .Wedding bells for Annie Lamott. We love it!Julie is on the Kacey Musgraves bandwagon and sports the cowboy chic to prove it.Liz thinks the Satellite Sisters might be the only ones who did not see the record breaking Avengers: End Game this weekend. Or watch Game of Thrones, for that matter.Thank you to our sponsors. Please use these urls and promo codes to support them and our show:Audible: audible.com/sisters or text sisters to 500500Rothys: rothys.com/sistersMeUndies: meundies.com/sistersThe New Yorker: newyorker.com/sistersMissed any Satellite Sisters podcast episodes? We've got 800 of 'em. You can always catch up on Satellite Sisters episodes you may have missed over the years. Subscribe at Apple Podcasts, Spotify, Stitcher or Wondery.com. And we love when you share your favorites episodes with your own Satellite Sisters and Misters.Stitcher Premium: For ad free versions of our show and many other great Wondery podcasts, go to www.stitcherpremium.com/wondery and use the promo code wonderyWe have two great upcoming guests: Poet Kim Dower, author of Sunbathing on Tyrone Power's Grave, and Jennifer Weiner, who's new book coming in June is Mrs. Everything.Listen to Liz's workplace advice show Safe For Work and the Madam Secretary recap show Lian and Julie do called Satellite Sisters Talk TV.Follow us on @Twitter and @Instagram @satsisters. Like our Facebook Page for all our news.Join our Facebook Group to get in on the conversation.Visit our complete website satellitesisters.com.To email us, use info@satellitesisters.com
Women and Travel: Kimberly Endicott was kidnapped in Uganda. Watch Gayle King's great interview with her, listen to our travel tips to keep you safe from NY Times and LA Times and hear your travel questions from our Satellite Sisters Facebook Group. Measles outbreaks declared around the country and what you need to do about it. Urban Nana Julie has a close connection to this issue with her Brooklyn-based granddaughter. Who does NOT need/deserve his own podcast?? Zuckerberg! More travel news. Martha Stewart has a cruise line we are fascinated by and thanks for posting about your own travels in the Satellite Sisters Facebook Group . Wedding bells for Annie Lamott. We love it! Julie is on the Kacey Musgraves bandwagon and sports the cowboy chic to prove it. Liz thinks the Satellite Sisters might be the only ones who did not see the record breaking Avengers: End Game this weekend. Or watch Game of Thrones, for that matter. Missed any Satellite Sisters podcast episodes? We've got 800 of 'em. You can always catch up on Satellite Sisters episodes you may have missed over the years. Subscribe at Apple Podcasts, Spotify, Stitcher or Wondery.com. And we love when you share your favorites episodes with your own Satellite Sisters and Misters. Stitcher Premium: For ad free versions of our show and many other great Wondery podcasts, go to www.stitcherpremium.com/wondery and use the promo code wondery We have two great upcoming guests: Poet Kim Dower, author of Sunbathing on Tyrone Power's Grave, and Jennifer Weiner, who's new book coming in June is Mrs. Everything. Listen to Liz's workplace advice show Safe For Work and the Madam Secretary recap show Lian and Julie do called Satellite Sisters Talk TV. Follow us on @Twitter and @Instagram @satsisters. Like our Facebook Page for all our news. Join our Facebook Group to get in on the conversation. Visit our complete website satellitesisters.com. To email us, use info@satellitesisters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The faculty of Navigating Systems continue their irreverent conversations titled:Three Failures on a Couch. Rave reviews from their first video blog titled “Three Failures on a Couch” prompted the faculty of Navigating Systems to continue their dialogue addressing real world application of Bowen Family Systems Theory to family and professional life. As the author Annie Lamott relates “there is nothing outside of yourself that will help in any way, unless you are awaiting an organ; you cannot buy it, or steal it, or marry it; this is the most horrible truth". This second conversation relates how each person addresses the opportunities to be more of a self in their family and work relationships. Sometimes successful, often a continuing work in progress, each effort provides ways to evaluate and consider new strategies for the listener to become more of a self.
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
It's a good day when you get to sit around a table with some friends and write something surprising. Here's what happened when we tried our hands at cut-ups, erasure and the villanelle. Show notes Inside a poetry workshop with Benjamin Dodds and Mran-Maree Laing. Bird by Bird by Annie Lamott
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Last week we thought about our Five Life Commandments--a decision framework for making choices. Let's talk today about why we need a decision framework and add a little bit of context. Why do you do what you do every day? We do things because we've put them on our schedule…we take our kids to school or to piano lessons. We do things because other people ask us to. We do things because we have a deadline. We need to pay the cell phone bill because there's a due date. Sometimes our motivations for actions aren't what they seem. We eat because we're hungry, right? Maybe. But, we also eat because it's a habit, we're stressed, we're bored or we're being social. What I haven't mentioned yet…doing things because they're important…is often eclipsed by all the other reasons I've listed. Urgency. Schedule. Habit. Demands of others. These aren't necessarily wrong reasons to do things. But, they tend to get out of our control. They're never-ending. They're not necessarily going to get us what we want. And, by doing too many of them, they'll certainly keep us from getting what we want. Essentially, I'm talking about the difference between urgent and important. Many years ago, Steven Covey popularized a matrix based on Dwight D. Eisenhower's Decision Principle. It involves sorting tasks into four boxes. Box One The first box is things that are both important and urgent. These are meaningful things that have a deadline. They may be things like paying your car insurance which is important because of the deadline or things that are important because they need to be dealt with immediately, like a car that won't start. Box Two The second box is things that are important but not urgent. This would be things that you put on your 5 commandments last week, but don't have a deadline. Things that will make your life well lived. Things that will help you reach your business or personal goals. Things that are less urgent, so they often get pushed aside. Box Three Box three is things that are urgent, but not important. These might be tasks that other people request of you, but don't move you toward a goal. They might be emails or phone calls. These are things that make you feel like you're accomplishing things because you can check them off your list, but they don't actually add to your life in a meaningful way. We get easily lost in this swamp. Box Four Box four is filled with the unimportant and not urgent. Many of our leisure activities live in this box. Time-wasters like social media and Netflix. Video games. Shopping sprees. The usefulness of this matrix come in knowing where a particular task falls and where you want to be spending your time. Using the Matrix Here's how to handle the tasks in each box: Box 1 (important and urgent): This is the DO box. Get these things done. Box 2 (important, but not urgent): This is the SCHEDULE box. Schedule time to focus on these in your life. Intentionally create the time to do them. They won't happen by accident. Box 3 (not important but urgent): This is the AVOID box. Delegate, ignore, or limit these tasks. They're typically not as important as they feel like they are. Box 4 (not important, not urgent): This is the CONTROL box. Use these things to reduce stress, relax, to give yourself a mental break, but use them intentionally and don't let them use you. We spend far too much of our time here usually. This matrix can be used to sort tasks so you can decide how to handle any given situation and to be aware of where you're spending your time. We'll talk more about time next week, but for now, know that ideally, you want to be spending your time in Box 2, on important things. This is not a new idea. It's been popular in productivity circles for a long time. Bailey Cooper writes, “We are, as author Douglas Rushkoff claims, experiencing "present shock" – a condition in which “we live in a continuous, always-on ‘now'” and lose our sense of long-term narrative and direction. In such a state, it is easy to lose sight of the distinction between the truly important and the merely urgent. The consequences of this priority-blindness are both personal and societal. In our own lives, we suffer from burnout and stagnation, and on a broader level our culture is unable to solve the truly important problems of our time.” I spoke about a year ago about my best friend living with stage four cancer. The reality of our mortality means something different to her than it does to people not struggling with a terminal illness. Something totally different. Cancer draws a swift division between things that are truly important and things that don't matter. I know one of the issues I need to deal with in the coming months is that my schedule is too full and I need to take a hard look at all that I'm doing. In the process of thinking that through, I need to start evaluating which box I'm living in. I want to spend my life on things that matter. I want to live in box 2. Meaning should be the motivating factor for our decisions. We established what's meaningful last week. These are the things that belong in our 2nd box. This is what we want to be spending our time doing. Because they're not urgent, though, it's so very easy to put off doing them. And then because, in the words of Annie Lamott, “the way we spend our days is the way we spend our lives.” If we're living out of the urgent but unimportant box, our life becomes urgent but unimportant. We run and run, but accomplish nothing of value. Lao Tzu says, “Time is a created thing. To say ‘I don't have time,' is like saying, ‘I don't want to.'” I got curious where my time was really going this week. Have you heard the saying that the way to figure out what your priorities are is to look at your bank account and your schedule? To take a look at where you're spending your time and your money? I suspect I waste far more time on social media than I'd like to believe. And I wonder how my actual time spent stacks up against my perception of how I'm spending it. Well, I'm going to find out. I downloaded a time tracking app and I'm tracking my time. Just like you can track food, you can track where your time goes. I plan to do it for a month or two, but I'll let you know next week how it looks with a week's worth of data. Last week we figured out what was important to us. This week I want you to take a look at the things you're doing. Are they the things you've listed in your commandments? Are they the important, but not urgent things? Make a list of your activities. How many of them align with your commandments? With what you say is important to you? This is a reality check exercise. Understanding and naming what's important to us is great, but how does it stack up against how you're living now? Where we find our gaps between what we say is important and what we're doing will give us areas we need to focus on changing in the coming months. Want episodes delivered to your inbox each Monday morning? Click here
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
On today's Satellite Sisters Grab Bag, we bring you a classic Satellite Sisters from March 26, 2005. On this show, Julie is still living in Moscow, Russia and Sheila is still a movie reviewer. Also on the this show, Liz and Lian. Hear Lian's conversation with the amazing Annie Lamott upon the publication of her work Anne Lamott's Plan B. Sheila reviews the Bruce Willis movie Hostage. For the complete Satellite Sisters archive, find everything at iTunes or at www.satellitesisters.com. This Grab Bag choice came from the box of CD's under the bed in Liz's guest bedroom.
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
PreneurCast: Entrepreneurship, Business, Internet Marketing and Productivity
This week, Pete and Dom finish off the Q&A Questions from Episode 100, their live Q&A session. Questions covered in this episode include: - Should I focus on promoting myself as a leader in the field, or promoting my business? - How do we find the time to do everything and spend time with our families? - Whens the most productive time to write copy? - How do you get interviews with leaders in your market place? - Whats the best way to grow an audience online quickly for a new product launch? - What do you do when you realize you're in a rut and can't seem to get work done? -= PRENEURCAST IS MOVING =- Very soon, PreneurCast will have a new home over at http://preneurmarketing.com -= Links =- - Online http://makingonlinevideo.com - Dom's new digital magazine (launch issue out soon) - Books Total Recall - Arnold Schwartzenegger Bird by Bird - Annie Lamott Outliers - Malcolm Gladwell - Previous PreneurCast Episodes: All previous episodes are available over at http://preneurmarketing.com along with show notes, links and full transcripts of each episode. Episode 044 - Core vs Mechanics Episode 092 - Core Business Episode 063 - Joint Ventures -= Win Stuff! =- We are now regularly receiving copies of books (and other goodies) from the authors we feature to give away to PreneurCast listeners. To enter our current competition, just visit: http://www.preneurmarketing.com/win Keep checking back for the latest competition and prizes! -=- For more information about Pete and Dom, visit us online at http://preneurmarketing.com or drop us a line at: preneurcast@preneurgroup.com If you like what we're doing, please leave us a review on iTunes or a comment on the http://preneurmarketing.com Web Site.
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Faith today is a complicated business. There is organized religion, politics, irony and expectation. Yet, at its core it’s a simple idea. The notion that we don't have all the answers, that we should express gratitude for what we do have and that we can stop and smell the proverbial roses. In these basic beliefs Anne Lamott has brought together in Help, Thanks, Wow: The Three Essential Prayers,what she knows and believes about prayer and its fundamentals. My conversation with Annie Lamott:
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. Working with Ram Dass and Stephen Levine, Dale helped found the conscious dying movement in the West. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of "Journey of Awakening: A Meditator's Guidebook," Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life-threatening illness, and on caregiving as spiritual practice. He has taught with Ram Dass, Stephen Levine, Joan Halifax, Robert Thurman, Joanna Macy, Jack Kornfield, Annie Lamott, Jai Uttal and many others. He has a doctorate degree from Stanford University. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter