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Hosted by katherine may
4 episodes with katherine may
6 episodes with katherine may
4 episodes with katherine may
2 episodes with katherine may
4 episodes with katherine may
3 episodes with katherine may
2 episodes with katherine may
2 episodes with katherine may
Bentornati in Bookatini 2.0 - il podcast per chi è ghiotto di libri.Con l'episodio di oggi torna la serie dedicata ai libri che volevamo assolutamente leggere immediatamente, e che poi sono rimasti a prendere polvere sui nostri comodini. Insieme a Teresa li rispolveriamo e ve li proponiamo per rimetterli in cima alla lista. In particolare abbiamo chiacchierato di questi libri:"Daphne", Tatiana de Rosnay, Neri Pozza"Chiaroscuro", Raven Leilani, Feltrinelli"D'inverno", Katherine May, Tea"4321", Paul Auster, Einaudi"L'ultima stagione", Don Robertson, Nutrimenti"The Storyteller", Dave Grohl, Rizzoli"Il faro che custodiva i libri", Sharon Gosling, Garzanti"L'orda del controvento", Alain Damasio, MondadoriPotete contattarmi, scrivere commenti, suggerimenti, domande e condividre con me le vostre letture su questo tema contattandomi alla pagina Instagram Bookatini_podcast.Se volete sostenermi e godere di contenuti aggiuntivi, potete unirvi a 4 possibili livelli di Patreon che trovate al link: https://www.patreon.com/bookatiniLa sigla di Bookatini è scritta e suonata da Andrea Cerea
Per accedere alla creatività può essere utile affrontare le nostre sfide creative come se fossero un gioco.Ne parliamo nel respiro di oggi tratto da “Ritrovare la magia” di Katherine May, edizioni Tea. Se trovi questo podcast interessante, parlane e condividilo con qualcuno a cui tieni.Ti auguro una buona giornata.A presto!Alessandro#ilmondoinvisibilepodcast #respiropodcast #arte #creatività #ispirazione #podcastitaliani #respiro
Did you know that only 4% of new marriages in America happen between Democrats and Republicans? Or that three quarters of white Americans don't have a single friend who isn't white? David McCullough III — grandson of the beloved historian — shares his bold idea for fixing what's tearing us apart. Then, author Katherine May puts into words something most of us feel but can't quite name — that exhausting loop of bad news, social media outrage, and dread. She says the antidote is closer than you think. And be sure to read our newsletter at ThePreamble.com – it's free! Join hundreds of thousands of readers who still believe understanding is an act of hope. Credits: Host and Executive Producer: Sharon McMahon Supervising Producer: Melanie Buck Parks Audio Producer: Craig Thompson (00:00:00) Getting out of your bubble (00:12:50) Studying “abroad” in the US (00:22:36) The antidote to doomscrolling anxiety To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Julie Farrell, a late-diagnosed Autistic and ADHD writer, activist, and co-founder of The Inklusion Guide, a resource dedicated to making literature events accessible to disabled people.Julie shares her slow, layered journey toward understanding her neurodivergence — from burnout, migraines, and chronic illness labels, to finding herself mirrored in Autistic writers like Katherine May, to sobbing through the documentary Seeing the Unseen and finally knowing in her bones.Together, Angela and Julie explore masking, shutdowns mislabelled as anxiety, CPTSD, creative identity, freelance work as nervous system regulation, and the relief of receiving a diagnosis in a supportive, affirming environment. They also talk about ADHD medication, menstrual cycle titration, EMDR therapy, and what it feels like to “precipitate out of the hot goo” and become solid for the first time.This episode is also about Autistic joy — about stars, navigation, grief, and how Julie's late father taught her to look up at the night sky and find her way.
It's time to have a look at January's book - Wintering by Katherine May. What did you all think?Enjoy!! xxFebruary's book club - ANY of Sophie Kinsella's books. Nat will be reading Sophie's classic Confessions of a Shopaholic, but pick yourself any of her books to celebrate the life of Sophie, who sadly passed away in Decemeber 2025 - https://www.sophiekinsella.co.uk/books/Please subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: February's Book - anything by Sophie Kinsella https://www.sophiekinsella.co.uk/books/Nat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
It's time to have a look at January's book - Wintering by Katherine May. What did you all think? Enjoy!! xx February's book club - ANY of Sophie Kinsella's books. Nat will be reading Sophie's classic Confessions of a Shopaholic, but pick yourself any of her books to celebrate the life of Sophie, who sadly passed away in Decemeber 2025 - https://www.sophiekinsella.co.uk/books/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge TICKETS 08/02/2026 Newcastle upon Tyne, The Stand TICKETS 25/02/2026 Folkestone, Quarterhouse TICKETS 28/02/2026 Colchester, Arts Centre TICKETS 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: February's Book - anything by Sophie Kinsella https://www.sophiekinsella.co.uk/books/ Nat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nat's got Tony's back in the hot seat. We're chatting the tricks you deploy when you need a mood lift. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince us that it's not awful! Enjoy!! xxFind more from Danny here - https://www.instagram.com/thedannybeardIncluding details about their show "Homecoming"Hoxton Hall, London 7th MayO2 Academy, Liverpool 30th MayAnd OBVIOUSLY go and see them full in their Demi-god role - https://www.instagram.com/percyjacksononstage/Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming. What are your favourite films & albums? What's the show Tony's going on about? And is there any way they'd legally be able to continue their holiday if that happened on the boat? Cold water swimmers and shower'ers… convince usA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
Katherine May, author of 'Wintering: The Power of Rest and Retreat in Difficult Times' offers advice on how to embrace this time of year by slowing down, reflecting and rejecting calls for endless productivity.
The Greek Gods have spoken, and sent us their newest recruit - Danny Beard (now on tour as "Mr D, God of Wine and Drama" in the new The Lightning Thief, The Percy Jackson Musical). Danny is best known as being a Drag Race UK winner, Celebrity Big Brother alum, and general entertainer extraordinaire. Nat and Danny chatted touring, growing up LGBTQIA+ in Liverpool, and the "Power of No". It's a romp! Find more from Danny here - https://www.instagram.com/thedannybeardIncluding details about their show "Homecoming"Hoxton Hall, London 7th MayO2 Academy, Liverpool 30th MayAnd OBVIOUSLY go and see them full in their Demi-god role - https://www.instagram.com/percyjacksononstage/Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions comingA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
When tough times hit, do you hit the pause button, or do you just barrel through? Nearly six years ago, amid the start of the COVID-19 pandemic, author Katherine May released “Wintering: The Power of Rest and Retreat in Difficult Times.” Her memoir explores her own experience finding peace in times of both spiritual and seasonal difficulty. It inspired readers throughout the world to greet challenging times with softness. May joins us to talk about wintering and what we can learn about the power of rest and retreat in 2026. GUEST: Katherine May: author of "Wintering: The Power of Rest and Retreat in Difficult Times" Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.
Hair disasters! More "non-negotiables" - the things that happen in your home (catchphrases, actions, responses) that no-one outside would understand. Gym etiquette! And more turning 40 thoughts for Maria! Enjoy! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisons with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions comingA 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
Nat's dialled up some listeners for a chat! They've spoken about entitled teens, career changes, and the things we want to do this year - just for kicks!Enjoy!! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisions with others on social media... and the audacity of teenagers!Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
Nat's dialled up some listeners for a chat! They've spoken about entitled teens, career changes, and the things we want to do this year - just for kicks! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge TICKETS 08/02/2026 Newcastle upon Tyne, The Stand TICKETS 25/02/2026 Folkestone, Quarterhouse TICKETS 28/02/2026 Colchester, Arts Centre TICKETS 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: January's Book - Wintering by Katherine May Nat's solo chats - any rants always welcome. We're talking big career changes, the constant comparisions with others on social media... and the audacity of teenagers! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
January blues are back — but is Blue Monday actually real? In this episode of Truth, Lies & Work, we explore wintering, career pivots, and what behavioural science really says about mood, motivation and burnout at work during January. If the start of the year feels heavy, flat or strangely exhausting, you're not alone. Instead of pushing harder, this week we ask a different question: what if slowing down is the smarter response?
Nat and Marc are taking on the mice, the television industry, and the music the youth are listening to. Another basically lovely episode all 'round, hope you take a deep dive into it! Enjoy!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge TICKETS 08/02/2026 Newcastle upon Tyne, The Stand TICKETS 25/02/2026 Folkestone, Quarterhouse TICKETS 28/02/2026 Colchester, Arts Centre TICKETS 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: January's Book - Wintering by Katherine May Nat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Nat and Marc are taking on the mice, the television industry, and the music the youth are listening to. Another basically lovely episode all 'round, hope you take a deep dive into it!Enjoy!! xxPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
November and December's books, All Together for Christmas by Sarah Morgan & A Heart for Christmas: Advent Romance by Sophie Jomain - what did you think? Enjoy!! xxBook Club: January's Book - Wintering by Katherine MayPlease subscribe, follow, and leave a review.xxxYou can find us in all places here; https://podfollow.com/lifewithnat/viewWe're on Facebook: https://www.facebook.com/lifewithnatpodNat's insta: @natcass1Marc's insta: @camera_marcNiece's insta: @natsniecesTony's insta: @tonycass68Linny's insta: @auntielinny.lwnMORE LIVE SHOWS!07/02/2026 Brighton, The Forge TICKETS08/02/2026 Newcastle upon Tyne, The Stand TICKETS25/02/2026 Folkestone, Quarterhouse TICKETS28/02/2026 Colchester, Arts Centre TICKETS07/03/2026 Manchester, Fairfield Social Club TICKETS22/03/2026 Leeds, The Wardrobe TICKETS29/03/2026 Bristol, The Gaffe - TICKETSBook Club: January's Book - Wintering by Katherine MayNat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest!What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please!The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' ProductionSales, advertising, and general enquiries: hello@keepitlightmedia.com Hosted on Acast. See acast.com/privacy for more information.
November and December's books, All Together for Christmas by Sarah Morgan & A Heart for Christmas: Advent Romance by Sophie Jomain - what did you think? Enjoy!! xx Book Club: January's Book - Wintering by Katherine May Please subscribe, follow, and leave a review. xxx You can find us in all places here; https://podfollow.com/lifewithnat/view We're on Facebook: https://www.facebook.com/lifewithnatpod Nat's insta: @natcass1 Marc's insta: @camera_marc Niece's insta: @natsnieces Tony's insta: @tonycass68 Linny's insta: @auntielinny.lwn MORE LIVE SHOWS! 07/02/2026 Brighton, The Forge TICKETS 08/02/2026 Newcastle upon Tyne, The Stand TICKETS 25/02/2026 Folkestone, Quarterhouse TICKETS 28/02/2026 Colchester, Arts Centre TICKETS 07/03/2026 Manchester, Fairfield Social Club TICKETS 22/03/2026 Leeds, The Wardrobe TICKETS 29/03/2026 Bristol, The Gaffe - TICKETS Book Club: January's Book - Wintering by Katherine May Nat's solo chats - any rants always welcome! Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - AGEING & non-negotiables Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies? A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
As we approach the new year, we're bringing back one of our favorite episodes of Everyday Better, where Leah sits down with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times. Each winter, life slows down. It's dark and cold, yet the season offers an opportunity for rest. In Wintering, Katherine shares the story of navigating a personal ‘winter' – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh winters, Wintering is a balm for weary souls everywhere. In this episode, Leah and Katherine discuss the art of slowing down and how to embrace the metaphorical seasons we all go through in life. Find Katherine's book Wintering: The Power of Rest and Retreat in Difficult Times here. Follow Leah Smart on LinkedIn. Follow Katherine May on Instagram.
This is a special HOLIDAY episode featuring the chat I had on Katherine May's Podcast “The Clearing” where guests explore their ideal real or fantasy retreat. Here's what Katherine said about the episode: The ADHD and autistic tendency to rest in motion is fully realised in American author and illustrator Andy J. Pizza's vision of the ideal retreat. Choosing an extraordinary fictional setting which incorporates an ingenious method of traveling the world, this episode showcases the wonder of a brilliantly creative, neurodivergent brain. Along the way, and with many fascinating tangents, Andy and Katherine discuss the power of Miyazaki films, their shared love of Fraggle Rock and longing for direction from the universe. A meticulously thought out and fully realised world that accommodates his own personal experience of ADHD, Andy unveils the most beautifully zany and imaginative dreamscape. An absolute treat. SHOW NOTES: Fraggle Rock Last of the Summer Wine Wiki The Master and his Emissary book about left and right brain The Little Prince Producer / Editor: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK AEROPRESSCheck out Aeropress and use my code PEPTALK for a great deal: https://aeropress.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Anna and Bracey as they unpack Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, a reflective book about surviving life's colder, quieter seasons. In this episode, they talk about how the book turned out to be very different from what they expected—less a traditional self-help guide and more a gentle, literary meditation on rest, loss, and renewal. Through personal reactions and thoughtful discussion, Anna and Bracey explore the idea of “wintering” as a natural part of human experience. Cozy, honest, and introspective, this conversation invites listeners to rethink how they move through difficult seasons.If you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com
Have you ever considered that the most profound growth happens in the stillness of life's winters? Katherine May's concept of "Wintering" challenges us to view these quiet times not as setbacks but as necessary periods for renewal and introspection. It's about recognizing that slowing down and stepping back can rejuvenate our spirits. By appreciating these quiet seasons, we allow space for personal growth and the reinforcement of our core values. Reflecting on these ideas made me realize how often I've resisted slowing down, seeing it as counterproductive. Yet, in embracing rest and retreat, we can find contentment in being enough, even amid apparent inertia. These quiet times are invitations to connect deeply, both with ourselves and with those around us, paving the way for transformative change and a renewed sense of purpose. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by Cozy Earth, get up to 40% off at Cozy Earth with code "COZYPROGRESS" and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
It's winter up here in the northern hemisphere, so why not explore a fluffy memoir that flirts with self-help specifically for the season? Get a nice blanket and a stuffed creature, a hot beverage, maybe light a candle or incense or perhaps even a fire, and snuggle in. Take care of yourselves out there - make that doctor, dentist, therapist, etc. appt you've been avoiding! In addition to our usual barnyard language, today's episode includes discussion or mention of injury, surgery, mental health struggles, and alternative treatments for health and wellness. References & Resources: National Institute of Health - Help for Mental Illnesses 988 Suicide & Crisis Hotline: Chat Online for Free
In this episode, New Glarus Brewing's architect and construction manager updates Scott on the progress of the expansion project
We spend some time with Dr. Kristin Lyerly as we wind down for the week. As we prepare hunker down for the winter we talk with author Laura Bird. She recommends reading as a good way to get through the cold snowy weather. To read she points to: "How to Winter" by Kari Leibowitz, "Aflame" by Pico Iyer, "Wintering" by Katherine May, "The Correspondent" by Virginia Evans, "Seasoning" by Angela Clutton, "Strata: Stories from Deep Time" by Laura Poppick, "Meditations for Mortals" by Oliver Burkeman and "Beyond Anxiety" by Martha Beck. Mornings with Pat Kreitlow is powered by UpNorthNews, and it airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! Get more from Pat and UpNorthNews on their website and follow them on X, Facebook, TikTok and Instagram. To learn more about the show and all of the programming across the Civic Media network, head over to civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook, X, and YouTube.
For this bonus book club episode we have read the brilliant bestselling book 'Wintering' by Katherine May and speak about how it links to burnout. Wintering takes us through living through personal and seasonal winters and how knitting can be a brilliant activity to accompany us through both types of winter.-------------
When someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or shying away from tough conversations isn't as effective as you think. Katherine is the author of the memoir, Wintering: The Power of Rest and Retreat in Difficult Times, and its latest companion piece, Enchantment: Awakening Wonder in an Anxious Age. Chris and Katherine share how humor may sometimes be a good medicine and how to live alongside life's difficulties.FollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Katherine May (Instagram: @katherinemay_ | Website: katherine-may.co.uk/) LinksWintering: The Power of Rest and Retreat in Difficult Times (UK Bookshop / US & CAN Bookshop)Enchantment: Reawakening Wonder in an Exhausted Age (UK Bookshop / US & CAN Bookshop)Subscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit go.ted.com/BHTranscriptsFor a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
On this, the last PauseCast episode for the season, we talk summer… what we hope to do, or be, for the coming summer break. Considering summer from a place of intention. But also, how to find our way into rest, and joy, and experiences that enrich our lives and memories to sustain us through those long winter months.As David Whyte says in his great book “Consolations”: “Rest is the conversation between what we love to do and how we love to be…”. With this, rest is the great enabler of returning to our balanced self. Summer allows times for languishing, for watching clouds and the shapes they make; sitting under deep velvet night skies and catching fireflies. Angie and I wish this for each of you, whenever summer lands in your place in this world. And Angie will embark on a summer of “Re” – re-reading, re-turning, re-membering, re-experiencing languid summer days.The thumbnail of our episode this week is a peony from my garden… to honour Angie's love of this perennial flower.Please, share our work widely, give us a review or a drop us a few stars. If you have comments or questions, please send them to meanderingswithtrudy@gmail.com.Episode links:Trudy's company, Chapman Coaching Inc. sponsors this podcast.You can hear Trudy's son Callum Lurie on his YouTube page. He's playing in Grand Bend and in Penetanguishene, Ontario with the Dreyton Theatre Festival.Books we mentioned: Maggie Smith “Dear Writer” and “You Could Make This Place Beautiful;” “Bird by Bird” by Annie Lamott; “On Writing” by Stephen King; Michael Ondaatje “The English Patient” and “In the Skin of a Lion;” David Whyte's “Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words”; “Wintering: The Power of Rest and Retreat in Difficult Times” by Katherine May; anything by Alan Alda but we mentioned “Never Have Your Dog Stuffed” and his podcast “Clear and Vivid”You can read more from Angie on her Substack, called “the bigger picture”Royalty free music is called Sunday Stroll – by Huma-Huma
Principal Matters: The School Leader's Podcast with William D. Parker
This week on Monday Matters, Will and Jen are doing something they have not done before: talking about books they're currently reading. Will talks about reading the book, The Covenant of Water by Abraham Verghese. Jen recently finished a book called Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May. Listen […] The post MONDAY MATTERS with Jen Schwanke and Will Parker – Reflections appeared first on Principal Matters.
We just finished reading Wintering by Katherine May in the book club, and it has prompted me to reflect on the parallels between the book's themes and the foundational values underlying The Return to Serenity Island. https://youtu.be/NoGFVIuAPJk Katherine May describes Wintering as “a season in the cold. It is a fallow period in life when you're cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider.” We've all experienced these times in life, but wintering is a quiet act of defiance in a world that never stops. It is an example of gentle rebellion in the face of the perpetual demand to be productive and useful. It's choosing rest over empty hustle, care over competition, and creativity over endless productivity. May suggests that we often treat these winters as something to hide or ignore. However, embracing them is “a radical act—choosing to slow down, letting spare time expand, and getting enough rest. If you shed this skin, you'll expose all those painful nerve endings and feel raw. But if you don't, the old skin will harden around you.” This resonates deeply with what we do in The Return to Serenity Island. What Is Serenity Island? Serenity Island is a slow and immersive experience, and perfect for those navigating, preparing for, or healing from a season of wintering. Whether you're in the aftermath of a crisis, have identified a gradual drift in a part of your life, or you simply feel the burden of life's demands on your shoulders, the course offers a space to pause, reflect, and reconnect with the things that matter. You are invited to... Rest and listen: Discover tools to help you embrace stillness and notice the unexpected wisdom waiting in the spaces between. Illuminate the path: as the snow falls, it brightens the world engulfed in the darkness of short winter days. Serenity Island helps you find your footing more clearly and softens the harsh edges of life. Rediscover your voice: As May reminds us, despite beliefs entrenched by popular culture, to view singing as something for the talented is to misunderstand it as a natural and necessary part of human expression. On Serenity Island, you will reclaim your sound and find the courage to explore your voice, regardless of what anyone else thinks of it. Move with the seasons: Life isn't linear, and neither is healing. With maps and imagination, Serenity Island helps you embrace a cyclical and three-dimensional understanding of growth. What You'll Find on Serenity Island Wintering is not just about survival—it's about transformation and enduring growth. May writes, “Every time we winter, we develop a new knowledge about how to go back into the world.” On Serenity Island, you will: Gain clarity on what matters most and how YOU want to approach this next season of life. Identify and gently release the things you no longer want to spend your finite resources (resilience, energy, time) on. Anchor in the present by embracing and enjoying life's imperfect and bittersweet endings, letting go of perfect hero's journeys and wishful thinking. Slow down, rest, and be yourself alongside others in the folded-page moments of our picnic sessions, where there is no pressure to perform or deliver. Build your toolkit for life by using the course templates and ideas. Develop your own practices, rituals, and metaphors to carry you through future seasons. Ready to Join Me on Serenity Island? Maybe you're in a Wintering season like this and would like some company as you navigate it. Or perhaps you want to be more prepared to embrace your next winter when it arrives. If so, I invite you to join The Return to Serenity Island. This course is designed to meet you where you are, offering a space to explore, reconnect, and grow from the inside-out. Sign up for The Return To Serenity Island "I would encourage everyone to engage with this fantastic experi...
In our February Book Club, we met to discuss ‘Wintering: The power of rest and retreat in difficult times‘ by Katherine May. Here are my notes on the book. Book Notes Katherine May describes “Wintering” as “a season in the cold. It is a fallow period in life when you're cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider.” Through a sudden crisis, the loss of something or someone, or a gradual drift, Wintering is about allowing rest and retreat to come. Rather than fighting it, pretending it isn't happening, or wishing it away, Wintering is an acknowledgement that we can actively partner with the season and find healing, not despite it, but within it. “After all, you apply ice to a joint after an awkward fall. Why not do the same to a life?” September - Indian Summer We treat each winter as an embarrassing anomaly that should be hidden or ignored We may never choose to winter, but we can choose how Wintering is a moment when you need to shed a skin. This is a radical act - choosing to slow down, letting spare time expand, and getting enough rest. If you shed this skin, you'll expose all those painful nerve endings and feel raw. But if you don't, the old skin will harden around you. What are some of the default ways we resist and fight this process? October Making Ready The problem with doing everything is it ends up feeling like nothing. It's a haze of frantic activity, with all the meaning sheared away. Katherine talks about “cooking Autumn into the house” after being signed off from work with severe abdominal pain. The preparation of food provides anchors in space and time Preparing for Winter before it is with us - In Finland, the winter arrives suddenly, and you don't mess with it (having the wardrobe stowed away for when it comes) Daily routines keep us on an even keel All this time is an unfathomable luxury, and I'm struck by the uncomfortable feeling that I'm enjoying it a little too much Can I justify a walk when everyone else is doubling up to cover my job? The things that make us well are sources of guilt and shame (rest and healing are perceived as luxuries) Hot Water Katherine decided to cancel her big 40th birthday trip to Iceland - she didn't think she was physically strong or steady enough. But the biggest fear was judgement - are you even allowed to go on holiday when you're signed off from work? What would people think if they found out? But the doctor gave a YOLO permission slip and told her to go In moments of helplessness, I always seem to travel north. I find I can think straight, the air feels clean and uncluttered “In sauna” - Hanne is not talking about a building, she's talking about a state of being. For Finns, sauna is more than having a sauna, it's a cornerstone around which life is built - birth, death, deep conversations, and a ritual cleansing of body, mind, and soul Ghost Stories Halloween represents an invitation on the calendar, to acknowledge the present absences and absent presence of those we have lost It is also where we can occupy the liminal space between worlds, thoughts and feelings - where fear and delight become inseparable, life and death, inside and outside November Metamorphosis Amid the transformation of winter - the unwelcome change - is an abundance of life We meet Shelly, who tells her story of recovering from life-threatening bacterial meningitis - it's not a heroic tale of triumph over illness, there is no path or methodology, she just waited it out and carried on with life…she didn't witness it, she didn't have to look at her daughter in a coma (it was not her wintering - that came later when she was in a state of sofa surfing limbo after her parents moved to America and her relationship broke down) - she began a new creative project that on reflection represented a process of her own healing and regrowth
Writing is often framed as an external obligation in schools, but we believe it's much more than that. Writing is an act of self-expression—a way to explore ideas, emotions, and creativity. In this episode, we discuss how parents can help children reclaim the joy of writing, emphasizing its value as a personal journey rather than just a task to complete. We also touch on the role of AI, the importance of fostering self-expression, and how writing connects us to the world and each other.Listen to the full episode for insights on how to nurture confident, passionate writers in your family.Resources:Austin Kleon on why he saves New Year's resolutions for FebruaryAnne Helen Petersen, “The Social Media Sea Change”Find Wintering by Katherine May in the Brave Writer Book ShopJulie's new author website (juliebogartwriter.com) goes live next week!Subscribe to Julie's Substack newsletters: Brave Learning with Julie Bogart and Julie Off TopicPreorder Julie's new book, Help! My Kid Hates Writing: How to Turn Struggling Students into Brave Writers Try out our Brave Writer Practice PagesBrave Writer Book Shop: https://bravewriter.com/book-shop/list/podcast-recommendationsLearn more about the Brave Writer Literature & Mechanics programsRead all Brave Writer class descriptionsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack:
Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out. Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just won't leave.The cure, everyone says, is simple: Slow down, Darl. But it's not so easy when everyone needs something from you. Author and advocate Katherine May - creator of the Sunday Times and New York Times bestselling books Wintering and Enchantment - thinks that the way we're taught to deal with burn-out is unrealistic for most women, particularly midlife women with overflowing plates. Waking up to meditate is not so easy when you've got lunches to make, work to do, life to live. And let's face it, a world that prioritises productivity hacks isn't exactly championing meaningful rest. So how do you replenish, in 2025, when absolutely everyone's lost their charger? THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Want to go in the running to win a $50 voucher? Answer this short survey. Click here for a copy Katherine's brilliant books. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
As winter lingers and the first whispers of spring stir beneath the surface, how do we honor this in-between season? In this episode, Alexander Blue Feather reflects on Imbolc, the Gaelic festival marking the midpoint between winter solstice and spring equinox. He explores the themes of rest, renewal, and the quiet work happening beneath the surface—both in nature and within ourselves. Drawing from Katherine May's wisdom and his own creative practices, he invites listeners to slow down, tend to their roots, and embrace small rituals of light and stillness. Plus, updates on Wise Circles, new watercolor prints, and the music that's been carrying him through this season. Mentioned in this episode: ✨ Imbolc and the art of honoring winter's pause ✨ Katherine May's reflections on midwinter ✨ Music as a companion in silence and transformation ✨ Small rituals to welcome renewal ✨ Updates on Wise Circles & creative offerings Tune in and join this journey of deep listening, reflection, and gentle awakening.
Do you feel overwhelmed by life's challenges and wonder how to find peace amidst the chaos? I recently had the great honor of speaking with Katherine May, the author of 'Wintering' on this exact topic. We dive deep into the popular concept of 'wintering,' while Katherine sheds light on the importance of rest, retreat, and relationships during these times. This episode teaches us that by slowing down and valuing our quieter seasons, we can experience profound personal growth. Katherine also shares practical insights on how to lean into our winters and find the beauty and wisdom they hold. Tune in for a heartfelt conversation that will inspire you to embrace your own personal winters. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is brought to you by AirDoctor, use code MONICA for up to $300 off air purifiers; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress. Learn more about your ad choices. Visit megaphone.fm/adchoices
This was a fun and deep and meaningful conversation with my good friend Jennifer McDaniel. Jennifer is a nutritionist and author, and is the founder and director of McDaniel Nutrition Therapy. I first met Jennifer in early 2022 when I was preparing to run the 106 mile UTMB trail race and she was my assigned nutritionist. In this conversation we explore a trend that we have been noticing in our culture for many people to move away from social media as well as figuring out other avenues to quiet all the technological noise. We have noticed this move in our work with clients, as well as experiencing a personal shift within us. Ultimately, the conversation gets down to the concept of self-worth and how much of it is often built upon notions of one's producitivty and ability to perform tasks. And how it can be difficult to move out of arenas (such as social media, email, hustle culture/work, etc.) when one's self-worth is often maintained by engagement and productivity in those areas. Below is a list of authors and books and resources mentioned in the podcast. Jennifer McDaniel Substack Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May 4000 Weeks: Time Management for Mortals by Oliver Burkeman Deep Work: Rules for Focused Success in a Distracted World by Cal Newport Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson In the Name of Jesus: Reflections on Christian Leadership by Henri Nouwen Falling Upward: A Spirituality for the Two Halves of Life by Richard Rohr
Trying to bring the best sparkly version of yourself to your own healing: It just doesn't work, says Katherine May. In this conversation, we return to May's New York Times–bestselling book Wintering: The Power of Rest and Retreat in Difficult Times. It feels more relevant now than ever. We talk about finding a home for lingering, unexpressed grief and for vast, unsettled feelings. We talk about rest, creative work that we love, and things that make us laugh—and Katherine May always makes me laugh. For the show notes, including links to May's books and our previous podcast conversations together, head over to my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Here's another podcast we think you'll like. It's called "Wisdom and Practice" and it's hosted by one of Brian Lowry's guests this season, Simran Jeet Singh. Wisdom & Practice uncovers what insights we can gain from our ancient and modern traditions. Simran explores the different means of practice his guests have taken to discover new awareness of themselves, and how we can all cultivate more meaning, purpose and growth in our everyday lives.This episode of Wisdom and Practice features Katherine May, author of "Enchantment" and host of "How We Live Now". She and Simran discuss the loss of our sense of play, the power of attention, and how we can reconnect with a sense of wonder. You can find out more about "Wisdom and Practice" at Simran's website - simranjeetsingh.org - and subscribe to the show on all your favorite podcast platforms. Hope you enjoy!
Each winter, life slows down. It's dark and cold, yet the season offers an opportunity for rest. This week's episode of Everyday Better honors the beginning of winter with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times. In Wintering, Katherine shares the story of navigating a personal ‘winter' – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh winters, Wintering is a balm for weary souls everywhere. In this episode, Leah and Katherine discuss the art of slowing down and how to embrace the metaphorical seasons we all go through in life. Follow Leah Smart on LinkedIn. Follow Katherine May on Instagram.
Katherine May, the New York Times–bestselling author of Wintering, invites us to rediscover the feelings of awe and wonder available to us all. ✉️ Sign up for our newsletter, Book of the Day
Writer and author Katherine May shares her love for winter, and explains why it is time for both joy and sadness. Later, Life Examined host and producer Jonathan Bastian and Andrea Brody reflect back on their most memorable moments from 2024.
Writer and winter enthusiast Katherine May revels in the winter months. While the long, dark evenings invite us to huddle indoors and disconnect from the world, they also offer a chance for reflection, remembrance, and a reset in our lives. As May explains, this season is a time to pause and recalibrate for many. “Winter is a season of dread as a time of year when grief surfaces. There are people who will be spending their first Christmas alone, or maybe their fifth Christmas alone – everything will be out of place.” May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times, encourages embracing those feelings of loss and loneliness that seem to creep in with the cold. She argues that “this time of year, we're often so tired and grumpy” that “we have to treat ourselves like children sometimes, who are in need of a nap, in need of a snack, in need of a bit of quiet time.” The cure for this? May encourages going outdoors and looking to nature for inspiration and guidance, pointing out that even at the bleakest, darkest time of year, life goes on. “Think about it in terms of hibernation, in terms of really drawing back. It becomes this beautiful process of rebirth to me and this paring back of what we need teaches us something really profound. Which is that life goes on, even in the most compromised of circumstances.” To wrap up 2024, Life Examined host Jonathan Bastian and producer Andrea Brody reflect on their year, both on and off the air. They share what defined the year for them personally, highlighting the guests and conversations that left a lasting impact—from the chaotic, unpredictable world of Burning Man to a deeply personal story of loss, and much more. Delve deeper into life, philosophy, and what makes us human by joining the Life Examined discussion group on Facebook.
Today we are bringing you a winter survival guide, full of deceptively small tips that will make winter unmeasurably better. How do we best appreciate these cold, dark months? How do we stay stimulated, but also reject the grind? Our FT Weekend Magazine's resident “winter goddesses” Griselda Murray Brown and Cordelia Jenkins join Lilah armed with tons of delightful suggestions, from buying warm lightbulbs to reading your friends' dusty old books. They also fight about electric vests. It's a joy. We hope you love it.------ As you know, the show is ending in early January – we're still collecting your cultural questions. What's rolling around in your head? How can we help? Email Lilah at lilahrap@ft.com, or connect with her on Instagram @lilahrap. -------Links (all FT links get you past the paywall): – For our summer episode, search ‘How to have the perfect summer' wherever you listen. Here it is on Spotify– The FT Magazine's advent special is full of tips for enjoying winter– Lulu's piece about watching 100 Christmas films is here: https://on.ft.com/3BBYrUR– Cordelia mentioned “jealousy lists”: here's the FT's list of favourite non-FT articles published this year. Here's Bloomberg's (paywall). Cordelia is most jealous of this Guardian piece by Jonathan Nunn about Nicholas Saunders: “Hippy, capitalist, guru, grocer: the forgotten genius who changed British food” – Gris loved Laura Marling's album Patterns in Repeat. She also mentioned the book Wintering: The Power of Rest and Retreat by Katherine May. – Gris is on Instagram @griseldamurraybrown. Cordelia is on Bluesky @cordeliajenkins-------Special FT subscription offers for Life and Art podcast listeners, from 50% off a digital subscription to a $1/£1/€1 trial, are here: http://ft.com/lifeandart-------Music clip from Chrysalis RecordsRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Wintering is a season in the cold. It is both literal and figurative. It acknowledges those times where we move through a fallow period – cut off from the world. What is the power of wintering? How can we learn to call in the dark and the cold? In today's encore episode on wintering we discuss what wintering is, borrowing from the brilliance of writer Katherine May; we speak to the power of wintering, specifically the power of the dark, the cold, letting go and resting; and we close with reflection questions to spark your own best thinking on how to integrate this practice. “So that is my wish for you – that you may be unburdened by the cold and dark of wintering. And more than that. That you can embrace it. Call in the dark and the cold – don't run from it. It is through learning how to sit in this discomfort that we build our resilience for when the unexpected winters arrive.” Links and Resources For show notes visit: https://pointroadstudios.com/podcast/wintering-3/ To connect on Linked In: @Sharon Lipovsky @Point Road Studios To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify
We've all had those moments in our lives when everything feels… darker, colder, a little (or a lot) less hopeful. Those emotional winters were perfectly encapsulated by today's guest, Katherine May in her transatlantic bestseller, Wintering, the power of rest and retreat in difficult times. Her new book is another soothing antidote for the way we live now, Enchantment, Reawakening wonder in an exhausted age. I don't know if it's the aftermath of the pandemic, our always on culture, or just… life, but this spoke to me in exactly the way Wintering did. So, that's a thumbs up from me. Katherine joined me from her home by her beloved seaside (hence the seagulls!) to talk about her midlife autism diagnosis, why she believes we're living through the burnout decade and how to wrest back control of our lives from our work. She told me about entering perimenopause at 29 but still being absolutely livid in her mid-40s, how she's fully over “white male gurus” and why she wants to open up the conversation about meaning. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Enchantment by Katherine May and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Learn more about your ad choices. Visit megaphone.fm/adchoices
Katherine May is an internationally renowned writer, podcaster and speaker whose work touches on nature, spirituality, slow living and neurodivergence.Her hybrid memoir Wintering was a global bestseller, adapted as BBC Radio 4's Book of the Week, and shortlisted for the Porchlight and Barnes & Noble Book of the Year. Her most recent title, Enchantment became an instant New York Times bestseller. In our conversation Katherine and I discuss the common need for rediscovering pathways into enchantment and wonder. We discuss her concept of wintering and how even our most difficult times can become sources of creative and spiritual nourishment. Patrons of the podcast can enjoy an exclusive segment of our conversation where Katherine and I unpack the phrase “secular mystic” as she's described in the inner sleeve of Wintering. I'd like to personally invite you to join us at The Breath and The Clay creative arts gathering March 21-23 2025 in Winston Salem, NC. Get Tickets here.
Sometimes the most simple act of presence can lead us from exhaustion, to recovery and back onto the path towards inspiration. Katherine May, author of The Electricity of Every Living Thing and Wintering joins us to talk about the inspiration behind her newest book Enchantment. In this episode we discuss the fog, the magic, the journey, and how we can nudge ourselves and others forward by: Reconnecting to a child-like sense of awe and wonder Trusting what comes natural Leaving a post-it note ----------------- SHOW NOTES: Web https://katherine-may.co.uk/ 'The Clearing' https://substack.com/@katherinemay Instagram https://www.instagram.com/katherinemay_/ MENTIONS: John Yorke: 'All tales, then, are at some level a journey into the woods to find the missing part of us, to retrieve it and make ourselves whole.' Richard Dawkins 'The Artist's Way' Book Picasso: 'Inspiration exists, but it has to find you working' Julian James- Origin of Consciousnessin the Breakdown of the Bicameral Mind Kristin Hersh- The Future of Songwriting Mike Birbiglia podcast Co-Writing/ Editing: Sophie Miller http://sophiemiller.co Audio Editing/ Sound Design: Conner Jones http://pendingbeautiful.co Soundtrack/ Theme Song: Yoni Wolf/ WHY? http://whywithaquestionmark.com SPONSORS: Uncommon Goods Check out Uncommon Goods and use my code PEPTALK for a great deal: http://uncommongoods.com Miro Miro is a collaborative virtual workspace that syncs in real time for you and your team so that you can innovate an idea into an outcome seamlessly http://miro.com
On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: talking podcasting with young people and book to film buzz Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: All kinds of bookish overhype The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . . . :10 - Bite Size Intro 1:36 - Currently Reading Patreon 3:48 - Our Bookish Moments of the Week 6:42 - Project Hail Mary by Andy Weir 7:17 - The Martian by Andy Weir 8:46 - Our Current Reads 8:53 - Olivetti by Allie Millington (Kaytee) 10:40 - Book Scavenger by Jennifer Chambliss Bertman 11:54 - Zorrie by Laird Hunt (Meredith) 13:07 - Storybound Subscription from Fabled Bookshop 14:31 - Hannah Coulter by Wendell Berry 15:42 - The Electricity of Every Living Thing by Katherine May (Kaytee) 16:12 - Wintering by Katherine May 19:31 - No One Can Know by Kate Alice Marshall (Meredith) 20:21 - What Lies in the Woods by Kate Alice Marshall 20:23 - Rules for Vanishing by Kate Alice Marshall 23:17 - James by Percival Everett (Kaytee) 23:36 - The Adventures of Huckleberry Finn by Mark Twain 27:01 - Erasure by Percival Everett 27:50 - The Bear and the Nightingale by Katherine Arden (Meredith) 31:12 - @thewilltoread on Instagram 31:47 - The Eye of the World by Robert Jordan 32:18 - The Bookish Overhype 34:15 - The Heaven and Earth Grocery Store by James McBride 34:20 - Deacon King Kong by James McBride 34:42 - Zorrie by Laird Hunt 35:51 - James by Percival Everett 36:22 - The Silent Patient by Alex Michaelides 36:41 - The Fury by Alex Michaelides 37:28 - End of Story by A.J. Finn 39:11 - The Women by Kristin Hannah 39:21 - The Four Winds by Kristin Hannah 41:05 - Middle of the Night by Riley Sager 43:25 - Happy Place by Emily Henry 43:38 - Funny Story by Emily Henry 43:40 - People We Meet On Vacation by Emily Henry 44:34 - The Tainted Cup by Robert Jackson Bennett 44:47 - Meet Us At The Fountain 44:51 - I wish that books that make you question yourself would give an assessment quiz at the end. (Kaytee) 45:03 - The Electricity of Every Living Thing by Katherine May 46:41 - I wish everyone would watch the episode of The Twilight Zone called “Time Enough At Last”. (Meredith) 47:08 - Twilight Zone Season 1: Episode 8 (This is Amazon Prime but you can watch on Paramount + as well!) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. May's IPL comes to us from Commonplace Books in Oklahoma City, Oklahoma. Trope Thursday with Kaytee and Bunmi - a behind the scenes peek into the publishing industry All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the special insights of an independent bookseller The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
294. What ADHD Feels Like with Jaklin Levine-Pritzker ADHD coach and mental health advocate, Jaklin Levine-Pritzker, shares about her late-in-life ADHD diagnosis and what ADHD feels like day to day. Jak reveals the unique challenges faced by those – especially women and non-binary people – who don't fit the stereotypical ADHD mold. We discuss the emotional impacts of ADHD, its benefits, and how people with ADHD can design a life that serves their brain's unique wiring instead of conforming to a neurotypical world. Plus, Jak offers valuable advice for relationships between neurotypical and neurodivergent people. Also, check out: Ep 220 Why So Many Women Don't Know They are Autistic with Katherine May and Ep 82 Hannah Gadsby: How to Communicate Better. About Jaklin: Jaklin Levine-Pritzker is an ADHD coach, mental health advocate, and founder of Authentically ADHD LLC – empowering thousands of ADHD'ers. Jak offers ideas on healing internalized shame and tools to build a life that actually works for the ADHD brain. She is passionate about normalizing and de-pathologizing what being human means, particularly a neurodivergent (and queer!) human. IG: @authenticallyadhd Website: http://www.authenticallyadhd.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We've all gotten trapped in the social media & news loop: Checks Twitter, scrolls on Instagram, reads comments, watches the news, checks Twitter, reads comments, checks the news again… and the cycle continues. Today's guest, international best-setting author Katherine May, invites us to join her on a journey or reawakening in her newest book, Enchantment. Explore the art of reconnecting with the world around you, and learn to see the humanity of others. Whether it's a gorgeous sunset, a mossy rock, or your sourdough starter, wonder is all around us if we can practice mindfulness, engage our curiosity, and look for it.Special thanks to our guest, Katherine May, for joining us today. Host/ Executive Producer: Sharon McMahonAudio Producer: Jenny Snyder Production Coordinator: Andrea Champoux Hosted on Acast. See acast.com/privacy for more information.
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