Podcasts about comintro music

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, sat at NYFW, and contributed to, or has been featured in Fast Company, Bustle, TodayxTmrw, and Martha Stewart Weddings. She has been a private stylist and personal shopper for nearly a decade, with fashion industry detours at J.Crew, Theory, and senior client relations and sales role at NET-A-PORTERLGY is on a mission to give people the style skills and fashion resources to see themselves and their lives, differently. We help high achievers create personalized, stylish wardrobes quickly, so they can dress confidently and have extra time for the more important stuff (like becoming CEO, being a great parent, or planning their dream vacation).In this episode, we discuss:-What Nicole’s been finding her freedom from lately-Nicole’s story -Nicole’s unique approach to fashion-How changing your style changes your life, love life and career -Dressing based on how you want to feel and stepping into your greatness-Style and body image -How covid is affecting style, and how this affects our lives in greater ways -Nicole’s quick tips Nicole’s Website: https://www.letsgetyou.com/ Guide to LGY edit method: https://mailchi.mp/letsgetyou/lgyeditmethod Instagram: _letsgetyouConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Georgie Morley is a photographer, podcaster and blogger based on Nantucket Island. After her struggle with depression and an eating disorder, she realized that joy is an inside job. Now Georgie uses her platforms to provide tools, stories and conversations that inspire joy, intuitive wellness & personal growth. Georgie believes that at the end of the day, we’re own our best teachers and gurus. She hopes to empower people to truly trust themselves so that they can create a life well lived.-The ways we hold ourselves back and downplay our greatness -Georgie’s story -Her new direction in 2020-Creating your unique path -The importance of learning from others we don’t agree with -Honoring your own inner wisdom -Analyzing science critically -2020 a time of questioning everything -Practicing presence in 2020 -Georgie’s experience with depression and an eating disorder-Using her eating disorders as a coping mechanism for depression -Community, loneliness and mental health-Ways we use food to cope with different things and stepping fully into body love -Purpose and how this plays into depression -Ways to snap ourselves out of depression -Burnout cycles and depression-Fear of the thing is worst than the thing itself -Problems with the spirituality -Awareness is the new wellness Georgie’s instagram: georgiemorleyGeorgie’s website: https://georgiemorley.com/ Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

#014: In this episode I explain the history and basic principles of passive house design as well as some of the associated costs.visit www.n3architecture.com for more informationemail your questions to homedesignacademy@n3architecture.comIntro Music by Purple Planet Music

You may not realize it, but your relationship can be a powerful way for you to evolve! In today's episode, Sarah & Mary dive deep into the ways they have grown through their relationships and share tips on how you can too! In this episode they chat all about:How to fill your own cup and realize that your happiness and self-worth isn't reliant on your relationshipBeing triggered is actually something you should be grateful forOpening your mind to new perspectives & seeing relationship challenges from your heart centerWhy it's important to be clear on your desires/needs in your relationship & how to clearly communicate thisHow you can be a positive influence to your significant other (and anyone else around you!)Wanna skip ahead?10:48 - Relationship Chat15:35 - Dive into the ways your relationship can help you further evolveEpisode Links:Nonviolent Communication BookRelationship Podcast@noopface Instagram QuoteLET’S. GET. VIBEY.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

#012: In this episode I break down the various types of siding available for single family residential construction and discuss the pros and cons for each. visit www.n3architecture.com for more informationemail your questions to homedesignacademy@n3architecture.comIntro Music by Purple Planet Music

Envision a night of creating.Envision a night of connecting.Envision a night of bringing your dreams to fruition.Join us on the 7th of October for our next virtual workshop! Go grab your ENVISION Ticket! Click Here----Welcome back, Pretty Vibe Tribe! This is definitely one of the highest vibe shows we’ve recorded to date. We decided to dig up quotes from the archives that when embodied, have totally changed the way we live our lives. In this episode, we share our all time favorite quotes, how they’ve impacted us, and steps we’ve taken to integrate them. Main discussions include: How we’re all the collective of the things & experiences around us; nature, people, conversations, etc.Fully immersing yourself in life experiences How to mentally deal with judgements from others Overcoming the mindset that “you’re not good enough” to do something that’s on your heart & soulImposter syndrome Not settling or playing small in relationshipsGratitude, always Definition of a GoddessDetaching self love & worth from your looks Acknowledging that we all view situations so differently; each human’s perspective is unique to their individual history Shifting from reliance on external things for happiness to internal happiness LET’S. GET. VIBEY. Wanna skip ahead? 00:11 - Episode Intro02:37 - High Vibe Chats 04:38 - A Convo on INSPIRED ACTION14:11 - Quotes BeginNew Links: Dear Woman BookWe want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Envision a night of creating.Envision a night of connecting.Envision a night of bringing your dreams to fruition.Join us on the 7th of October for our next virtual workshop! PURCHASE YOUR ENVISION TICKET HERE! Early bird pricing goes until the 30th of September! Get you ticket before they go up! ------In a world that thrives off of tracking numbers & stats - the girls are here to show you there can be a different and more powerful way to see your progress. This week the girls chat all about...Strategies for tracking progress when it comes to your spiritual growth, weight, financial abundance and so much moreIdeas for how you can incorporate these methods into your journeyShift your perspective on WHY and HOW you’re tracking progressPros and cons of keeping track of your statsHow to appreciate and have gratitude for your numbers, wherever they are!Wanna skip ahead?7:09 - High Vibey Chat12:26 - How to Track Your ProgressLINKS:4 Agreements by Don Miguel Ruiz - You're going to LOVE this book!We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Two of our MOST requested topics are finally here! If you feel stuck in any area of your life, or have felt stuck at some point, if you identify with being indecisive or always seem to ask others for advice, this is the episode for YOU. Take a deep breath & let these lessons be your guide. You’ll gain insight on: The girls’ unique stories of feeling stuck in their lives Tips on how to gracefully move through stuck energy How to free yourself when you feel trapped & gain forward momentum in life Guidance on how to be more decisive and make decisions alone Tools for hearing answers from your intuition / inner voice - The Intuitive Yes/No practiceLET’S. GET. VIBEY. Wanna skip ahead? 00:11 - High Vibe Chats 02:47 - Feeling Stuck & Freeing Yourself26:30 - Indecision & How to be more Decisive We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

We had so many tips and real life stories that we had to break this episode into TWO PARTS!This is PART 2 of our How to Manifest episode! If you have not already listened to part one, stop right now and go back to listen to the first half of this conversation!In this week's episode we dive into the last three tips for manifesting your desires with ease. We share our real life stories on how we have used these tips to manifest, money, cars, business partners and so much more! Links:The Secret - book & movie Gabrielle Bernstein on Oprah's Super Soul ConversationsThe Law of Attraction Book You Are a Badass & You Are a Badass at Making MoneyE-SquaredWe want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

The concepts that make life the most fun & exciting are hands down manifestation & the Law of Attraction (LoA). These energetic practices/universal laws show our human minds how powerful we ACTUALLY are. A lot of people walk around life clueless to these magical powers that we all have, but thankfully after listening to this episode YOU won’t be one of them. Throughout parts 1 & 2 of this series, you’ll learn how to start attracting literally anything you want into your life. In Part 1, you’ll hear:Mary & Sarah’s stories on how & when the Law of Attraction and Manifestation were introduced into their lives How these tools instantly changed their lifestyles, relationships, & career paths for the better Real stories of the girls attracting their lives through using the Law of Attraction The first three steps to take when manifesting whatever you desire LET’S. GET. VIBEY. 00:15: Vibey Talk 05:15: Law of Attraction Intro12:32: LoA & Manifestation Definitions 16:59: 3 Tips on How to Start Manifesting Today New Links:The Secret - book & movie The Lively Show - Recommend Starting at Episode #186 ish!The Law of Attraction Book We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

It’s time for you to take your power back! In this week’s episode we share some tough love lessons that will help you take full ownership of your life. We chat all about:Thought patterns that signal you let other people/situations influence your behaviorVictim Protector: why it’s important, where it came from, and how you can shift itHow to flip your perspective in tough situationsPersonal stories on how we went from victim mentality to owning itLet's. Get. VIBEY.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In this episode, I talk about why women’s bodies are owed to no one. I talk about women being viewed as more than bodies and what consent actually looks like. I discuss:-Madeline’s life update -The pain body for women in our bodies and our sexuality for thousands of years -Viewing women’s worth in their bodies -Emotional safety in sex -Consent is NOT convincing someone into sex -A example situation in my life that is a common story for women-Why women owning their pleasure and listening to their bodies is so important -Respecting your bodies no’s and yes’s & the psychological impact-Looking for signs of manipulation and gaslighting in terms of sex -Women are sacred and their bodies are owed to no one-2020 awakening, freeing yourself, and creating your new life Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Lance Corporal Maria Lauterbach was a United States Marine who disappeared from Marine Corps Base Camp Lejeune, North Carolina on December 14, 2007. In the months before her disappearance, Lauterbach had made sexual assault allegations against a colleague. After a botched investigation, Maria vanishes. All eyes point to Corporal Cesar Laurean, the Marine accused of sexually assaulting her. Authorities eventually discover the remains of Maria Lauterbach and her unborn child in Corporal Cesar Armando Laurean's backyard. Laurean goes on the run, disappearing for months before capture. Listen to the true crime story of a military on military murder. Email: mountainmurderspodcast@gmail.comIntro Music by Joe Buck Yourself Hosted by Heather & Dylan

"If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present."- Lao TzuThis might just be one of the most powerful episodes yet! Learning to live in the present moment will change your life, but don't just take our word for it. In this week's episode we share ways you can stop living in the past/future and start living in the NOWWe chat about...Why living in the present moment is so powerfulHow distractions keep you from being present and how to remove themPractices that bring you into the present momentBooks we mention:Honest Enneagram by Sarajane CaseRoots to Rocket Science - PodcastPeace is Every Step by Thich Nhat HanhThe Power of Now: A Guide to Spiritual Enlightenment by Eckhart TolleA New Earth: Awakening to Your Life's Purpose by Eckhart TolleThe Little Book of Mindfulness: Focus. Slow Down. Destress. By Tiddy RowanJourney to the Heart by Melody BeattieWant to skip ahead?4:24 - What’s Making You Feel High Vibe?7:38 - The power of the present moment26:52 - How to remove the distractions in your life33:20 - Ways you can practice living in the present momentLet's. Get. VIBEY.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Grab a drink! It's time to talk about moonshine with Mountain Murders. Episode 95 Blood & Moonshine, The Outlaw Lewis Redmond, takes a look at man considered the most dangerous outlaw in America. Long since forgotten, his story remains an Appalachian folktale. Lewis Redmond grew up in the Reconstruction South where he carried on a family tradition of making moonshine. When he shoots a federal agent, an all out war is declared on Redmond and the men who rode in his bootlegging gang. Mountain Murders will take a look at the life and crimes of this mountain man. Hosted by: Heather and DylanEmail: mountainmurderspodcast@gmail.comIntro Music by Joe Buck Yourself

In this episode, I talk about maintaining your own mental health in the chaos of the world we live in now: corona virus and the shadows of our society being exposed. I discuss: -Celebrating the 25th episode!!!!-Everything happening in the world: corona virus, BLM, capitalism, sex trafficking, the election-Dealing with everything in your personal life as well-Staying in alignment with ourselves in the chaos of it all (there is a lot going on!)-Can we feel joy and hope while the world feels like it’s falling apart -Prioritizing yourself before serving others and taking aligned action -Our unique role to play in this shift -Taking time to get curious about that role Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Are you someone who tends to say "YES" to everything? Every favor, request, hangout, etc.? Even when you really don't want to? This episode is for you!The girls cover: What it means to be the “yes” girl + examples of this How being the “YES GIRL” takes a toll on your energy & life Why it’s OKAY & BENEFICIAL to start saying “NO” HOW TO politely start declining requests & hangouts 2:22 - Vibey Talk9:31 - "Yes Girl" Chat LETS. GET. VIBEY.Join the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

We are hosting our FIRST EVER virtual REAL Self Love EventAugust 5, 2020 | 6:00pm ESTClick HERE to get your Ticket!Feeling stuck with how to handle the TOXIC & NEGATIVE people in your life? This episode is for you! We share 5 strategies you can use to deal with the negative people in your life so you can not only keep your vibes high but also positively influence those around you! We chat about...How to protect your energy in low vibe situationsHow to respond to negativity with loveWays to shift the conversation into something that is more aligningTips for having tough conversations with the negative people in your lifeHow to figure out who is on your “home team”EPISODE FREEBIE will be posted in our FACEBOOK GROUP! Click to join!How to Positively Shift the Conversation PDF4:20 - REAL Self Love Event Chat13:26 - 5 Tips to Deal with Toxic People53:09 - Recap on episodeLETS. GET. VIBEY.Join the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Be part of Her Vibe is Pretty history & snag your ticket to our first ever REAL Self Love virtual event!! August 5, 2020 at 6:00pm ESThttps://www.eventbrite.com/e/real-self-love-w-her-vibe-is-pretty-tickets-113026982748Early Bird tickets are available until July 28 and then prices will go up!The girls are BACK in the office! This one will change your perspective on goal setting and take a HUGE weight off of your shoulders. In this week’s episode, Sarah & Mary: Break down society’s definition of “success” & invite you to redefine it for yourselfBreak down the pros & cons of traditional goals Introduce you to a NEW and more aligning way of setting goals based on FEELINGS rather than external “things” Share how FEELING goals have & are bringing more genuine fulfillment and happiness to their livesTouch on masculine and feminine energies Talk about how to feel the feels you desire NOW, before the external “things” manifest into your life04:47 - the scoop on what’s going on in Mary & Sarah’s lives 10:33 - success & goal talk begins 23:56 - feeling goals introductionJoin the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Our 91st episode features a true crime collaboration between Mountain Murders and Dreadfully Curious Podcast. We examine cases out of our stompin' grounds --Western North Carolina. Both cases center around crimes in the 1970s. In Part One, Mountain Murders discusses the brutal slaying of Jack Leo Clark, an elderly man who had a deadly encounter with lawless brothers in historic Frog Level, Waynesville, NC in 1975. In Part Two, Dreadfully Curious covers the case of a murdered Sylva, NC school teacher named June Love Barker. A sordid tale of betrayal, deceit and murder that will leave you questioning if justice was truly served. Email: MountainMurdersPodcast@gmail.comIntro Music by: Joe Buck YourselfHosts: Heather & Dylan along with Meg from Deadly Curious

Hiii Pretty Vibe Tribe: Mark your calendar! We are hosting our first VIRTUAL event August 5 at 6:00pm EST - more info to come soon! This episode is a juicy one! We are talking all about our TRIGGERS and how you can use them to further your spiritual journey. We cover:What is a trigger?How to recognize when you’re being triggeredHow to shift your perspective and better respond in shitty situationsHow to own your triggers and realize that people’s behavior has everything to do with them, and nothing to do with youWhy you should be grateful for your triggers and the people that trigger youHow to respond from the heart instead of the egoBreak the negative cycle and do your part to make a positive impact to the people around youLet's. Get. VIBEY.Wanna jump ahead?10:24: Self Love VIRTUAL Event Hosted by Sarah + Mary - Aug 5, 202029:59: Trigger TalkJoin the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In this week's episode we chat all about PERFECTIONISM and the need to be an OVERACHIEVER. We discuss:How the need to be perfect is holding you back in more ways than you realizeThe limiting beliefs that cause perfectionismAction steps and mindset shifts to help you overcome your need to be perfect in all aspects of your lifeReal life stories on what helped us stop being a perfectionist in our livesLet's. Get. VIBEY.We want to hear from you! Share what perfectionist habit you're working on in the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

On March 10, 2016, Alyssa Kenny, a single mother along with her 21 month old daughter were brutally attacked in their Galax, Virginia home. After a two month investigation and multiple suspects are examined, DNA evidence leads investigators to a stranger. The victims did not know their assailant. He was a pedophile who had targeted Anastasia. Listen to Mountain Murders new episode 89, fresh from a mini-break, discussing this horrific crime. Hosted by Heather and DylanEmail: MountainMurdersPodcast@gmail.comIntro Music by Joe Buck Yourself

We're switching it up! In this episode we answer your questions and cover a ton of topics including:Aligning your career with your evolved womanWorthiness & how to shift limiting beliefs that are holding you backInner child work and how to get startedHow to feel your feelingsRediscovering your passionsBreath workMaking time in your busy scheduleBooks we are currently reading (and loving)How to be more energetic and powerfulBooks we refer to:Existential Kink: Unmask Your Shadow and Embrace Your Power by Carolyn ElliottEverything is Figureoutable by Marie ForleoThe Law of Attraction by Esther and Jerry HicksThe Amazing Power of Deliberate Intent by Esther and Jerry HicksThe Family Upstairs: A Novel by Lisa JewellThe Power of Now by Eckhart TolleA New Earth: Awakening to Your Life's Purpose by Eckhart TolleThe Selection Series by Kiera CassLet's. Get. VIBEY.Did you enjoy this style of episode?? Let us know!Join our Facebook group: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In this episode, I talk about my experiences in New Orleans from the beginning of 2020 to the end of May, when I left New Orleans. I discuss the pivotal moments and lessons I learned in my last semester in New Orleans. I reflect on:-January, power, and starting the podcast-Feeling out of alignment in February -The power to magnetism shift -Fear: Will the next chapter be as aligned? -Jobs and PhD interviews-Pandemic times -Fear of the future and upleveling -Grieving the time in New Orleans I never will get to experience-Sexual shame and trauma -Saying bye to Nola-Reflecting on my whole time Thank you New Orleans. I love you and my heart misses you each day

It's time to step up your confidence game! In this episode, you'll learn: Our experiences with confidence; our most & least confident momentsHow we made confidence a personality trait by diving within3 steps YOU can take to invite more confidence into your life today Let's. Get. VIBEY.Join our Facebook group: Her Vibe is Pretty PodcastDid you enjoy this episode?? Let us know!DM & Tag us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

We interviewed our first guest!!! In this episode, you'll learn how to create more financial abundance with LESS work and hustle. We teach you how to harness your mindset and internal energy to create more money in your external reality, and therefore, more freedom. Let's. Get. VIBEYYY $$$$Connect with Clare: InstagramWebsiteFacebook GroupVibe with us on Instagram!@sarahjeanharken@maryochsner ORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

Stefanos Sifandos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other. Stefanos’ philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones. In this episode, we discuss: -Anger and systemic injustice -Breaking the cycle of trauma and poverty -Moving forward from the pandemic to create collective change-Dating in quarantine -Stefanos’ story: unraveling & ego death -What is conscious masculinity -Being good at being a man & being a good man-Vulnerability and masculinity -Dealing with defensiveness from the masculine -Being your own inner masculine and holding your inner child-Tips for creating conscious relationships: clarity, values, patterns-Creating a sacred union between men and women -Deleting the “men are trash” narrative completely Stefanos’ instagram: @stefanossifandosStefanos’ website: stefanossifandos.com/Connect with me on Instagram: @madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode you'll learn The truths about meditation How to work through the resistance of starting a meditation practice How we started meditating What the modality has done for our lives How to create a meditation practice for yourself!Let's. Get. VIBEY.DM us on Instagram:@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

I acknowledge my privilege and understand I will never understand the experience of Black Americans. I send love to you all. Please help us learn how to support you better. We are all learning. #blacklivesmatterIn this episode, I talk about my experience with what is happening in the U.S. right now with the protests after the death of George Floyd. I talk about all the pain and anger in the collective and how I’m personally dealing with it. I share my thoughts on: -The blackout on Tuesday and muting voices -My experience with racism -Dealing with racist family members -Taking small steps forward Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode, I talk about my time in New Orleans. I talk about the experiences I had and the lessons I learned my first semester of graduate school in New Orleans. I discuss: -The move and August in New Orleans-September: Car accidents, conflict and relationships-October: Breaking open -Trying to mend the relationship with my mom-Learning from dating and ghosting -November: getting over the fear of stepping into my fullness-Grieving the family I yearned for -Gratitude for grad school and healing with my mom-Christmas on the Outer Banks -My 2020 IntentionConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode we chat all about how your THOUGHTS literally create your reality. The good AND the "bad." Thankfully, you have the ability to harness them NOW in order to create your dream life, and we're spilling the tea on how to do so. Get the free phone backgrounds on our Facebook Page!DM us on Instagram:@maryochsner@sarahjeanharkenORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In this episode, my friend Alex and I talk about following our dreams and allowing those dreams to change. Alexandra Nolte is a yoga teacher, a coach, a sober woman’ group facilitator and a dear friend of mine since 3rd grade. We dive into: -Lots of laughter to start

In this episode, you'll learn all about: Energy & how to raise your vibesWhy & how the Law of Attraction & manifestation works Why morning routines are SO powerful while stepping up into your Evolved Wo(man)Spiritual Bypassing: what it is & how to AVOID it so that you can embody your Evolved Woman for life instead of just for a couple of monthsHow to handle negative sensations upon waking (especially anxiety) & last but not least, HOW TO CRAFT A MORNING ROUTINE specific to YOUR desires! Need some ideas for what to add to your morning routine?! Get this week's episode worksheets on our Facebook Page!DM us on Instagram:@maryochsner@sarahjeanharkenORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In episode 3, Patrick is joined by his brother to discuss the darker tones of The Legend of Zelda: Majora's Mask by specifically diving deep into the themes of loss and grief found within the narrative of the game. If you wish to learn more about the Save Points community, be sure to check out www.savepointspod.com and subscribe at the bottom of the page to become an official Save File!And be sure to check out more of Chris's work on www.theporteport.comIntro Music: 8 Bit Menu by David RendaOther music provided by Theophany with permissionMusic from The Legend of Zelda is owned by Nintendo.

Kelli Tennant is the host of two top rated podcasts, The Kelli Show + OK, Babe. With a deep desire to understand herself and her world, she dove deep into personal growth utilizing plant medicine, somatic therapy and energy healing modalities. In this, she discovered parts of herself she had never met, and it began her sexual and spiritual awakening with a renewed sense of who she is and what she came here to do. Kelli's mission is to help women break free of limiting beliefs, embrace their sexuality and desires and find safety and truth in their own bodies. She is a firm believer in radical honesty and relentless self-discovery. Kelli is also the Co-Founder and CEO of Soulfire Productions, a media company rooted in community, that provides production and consulting for top podcasts in wellness and personal development.In this episode, we cover:-Quarantine shadows -Quarantine secrets -Kelli’s journey with chronic illness -The mind-body connection & trying different healing modalities -Evolution from spiritual awakening -Breaking up with perfectionism and control -Conscious relationships and sexuality Kelli’s instagram: @kellimtennantKelli’s website: kellitennant.comConnect with me on Instagram: @madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

***Trigger Warning: Sexual Assault and rape is talked about in this episode.***In this episode, I talk about my experience with sexual assault and in some ways sexual shame. I share in this episode: -A poem to start-My experience in childhood and high school with sexual assault -How I worked through that -A recent experience of sexual assault-What is different for me now with this experience -A poem to end Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Victoria Myers is a registered dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource. They specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession.In this episode, we cover:-Her story with disordered eating and body image-Cognitive recovery from eating disorders -What is intuitive eating? -Intuitive eating for healing disordered eating-Intuitive eating for healing digestive and hormonal issues-Intuitive eating for everyone and all health conditions-When diets are appropriate -Why the ketogenic diet does not work for most women -Honoring our menstrual cycles and optimizing our life with our hormones-Pregnancy and intuitive eating -The wellness without obsession lifestyle Victoria’s instagram: @victoriamyers_Victoria’s website: https://www.nourishingmindsnutrition.com/Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a zoom call

Playing the comparison game is no fun! In this episode, we chat all about comparison, with an emphasis on social media comparison. You'll learn ways to avoid the comparison trap as well as how to stay out for good! Join the Her Vibe is Pretty Podcast Facebook Group!Connect with us on Instagram!@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

In this episode, I talk about my recent decision and choosing growth through this decision. As well, I talk about when I made the decision to devote my life to growth and how my life has looked since. Here, I talk about:-My last instagram/blog post-On my most recent decision and growth-Transforming my life by devoting to growth-Facing fears and creating the life of your dreams-Why this is open to everyoneInterested in free coaching: email me at madelinebbailey@gmail.com to schedule a call Connect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Lila Zimmerman is a 200 Hour Yoga Teacher, a retreat leader, and a coach. Her offering focus on honoring the ebbs and flows of the moon cycles, working directly with ancient wisdom rituals, nourishment, ceremony, breath and movement practices. Together, Lila leads other women to their own truth, their own inner wisdom, to fully listen to their bodies as the greatest messenger. Her offerings include 1 on 1 moon cycle sessions to understand your own feminine cycles of rest and creation, immersion experiences around the world, and coaching others in selling Kangen clean water.In this episode, we cover:-What freedom means to Lila-Our body as the messenger -Honoring our moon cycles -Feminine and masculine energies within us all -The importance of women gathering together & the new paradigm of abundance and stepping into our gifts -Using embodiment and movement medicine -Changing the paradigm on sexuality and love-The power of plant medicine in spiritual awakening Lila’s instagram: @lila.lunaaLila’s website: moonmedicina.com Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a zoom call

The Chicago Bears have had a multitude of Quarterback issues throughout their history and Current Bears Quarterback Mitchell Trubisky hasn't resolved that issue. With two second-round picks in the 2020 NFL Draft, the Chicago Bears may have an opportunity to trade up and draft one of the premier QBs available. Although this may seem like a logical decision, Bears GM Ryan Pace must weigh the benefits as drafting another QB may leave other spots on the roster compromised and therefore preventing a Superbowl run. Austin and Reece Weigh the many costs and benefits that come with drafting a Quarterback and give their takes on how the Bears should handle the situation. Advertising Contact: Bearnecessitiespodcast@gmail.comIntro Music: 

In this episode, I talk about feeling all the feels right now. There is a lot going on and a lot coming up. Give yourself permission to feel it all my loves. Here, I talk about:-My past experience with being invalidated or “too emotional”-How to move past that and give yourself permission to feel -Feeling what comes up in this time challenging time Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a callConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that they can feel more grounded, intentional and joyful in life.In this episode, we cover:-Chelsea’s story and experience with grief, -Her transition from therapy to coaching-On checking the “wrong” boxes and living the life that fits for you -The challenging transition from college to adulthood-Taking space to connect to what our truth & stopping comparison to others-Navigating dating in your 20s and the pressure associated with it-Letting go of the imaginary timeline and “the shoulds”-The anti suck it up mindset -Navigating growing apart from friends and adult friendships -Feeling challenging emotions -Top 3 tips for creating an aligned life Chelsea’s new online anxiety video series: https://chelseaconnors.lpages.co/rewire-anxiety-overwhelm-video-course/Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a callConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode, I share my tips for adjusting to the new normal during the coronavirus COVID-19. As well, I talk about the positives from this experience and what we may have to learn from this experience. I discuss:-Tips for creating a new routine during this time-The positive from this experience -Allowing yourself to grieve -The call to change-And a special announcement !Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a callConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

Shree is a healer at heart. She brings a 200 hour ERYT certification, with the addition of over 108 hours of training in Bhakti yoga and Tantric philosophy. Extensive Yoga Nidra, Meditation, and Restorative Yoga training gives her a deeper understanding of the more subtle experiences of yoga. Shree has also received certification, through Y12SR, to teach Yoga for Recovery and relapse prevention. Having studied under powerful leaders such as Janet Stone, Nikki Myers, Tommy Rosen, Dana Walters, Jeremy Wolf, Patrick Harrington, Hareesh Wallis, and Jason Neemer, her education and understanding of yoga is both expansive and eclectic. She continues her learning journey, as she travels the world to find new and exciting ways to bring Yoga, as a way of healing, to the people and places that she loves. Shree` has been an intuitive/spiritual massage therapist for over 10 years, received her Reiki 1&2 attunements in 2015 and Reiki Master attunement in 2019. She also offers her intuitive gifts through Reiki Energy Readings and Balancing, Energetic Cord Cutting, Card Readings, and personalized Star Seed Awakenings, from The Human Design. Shree’ has recently opened Ascension Studio on the Outer Banks to share all of her of offerings. In this episode, we cover: -Shree’s fears right now-Her story and turning point moment -Addiction and wearing masks -Coming to the Outer Banks and learning to be free-Yoga for addiction -How addiction shows up in all of our lives-Touching on Human Design Connect with Shree’ on Instagram: awaken_w_shreeVisit Shree’s website: https://ascensionobx.com/ACE Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220625/Check out Human Design: https://www.jovianarchive.com/get_your_chartConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode I will take you through the rest of 2019 and end of my “why” story for this podcast. I describe the time at home after my months of traveling, the learning there and the manifestation of the aligned next chapter. We discuss: -Hard times at home-May: When things turn around-A glimmer of the next chapter -The death of home: Rejection to ejection -My next chapter -Trials in New Orleans & the pain I still needed to clear -December: The culmination of healing and deep gratitude -A journey back home & the end of 2019 From this episode and the past ones on my story I hope that, you see that anything is possible if you take the leap and become clear on what you want in your life. By following your truth and your joy, the path will align for you. In my case, if I didn’t take the leap to San Diego I would have never found New Orleans as my next home and realized that neuroscience was my passion, my purpose, my mission.. I hope this gives you window into my story and the peace to trust in the process, wherever you may be in your life currently. Much love to you all

This episode describes my “move to San Diego” and back at the beginning of 2019. It tells the story of my travels across the country and back and what I learned during this experience. In this episode I will cover: -Leaving home for San Diego -Lessons learned in Chapel Hill and Asheville -My time in New Orleans -Austin and Tucson: Where things broke down -San Diego: The breakdown of a dream -LA and Tucson purgatory -The drive back and the realizations it brought me -Arriving back to NCConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

In this episode, I share some of poetry with you that I wrote in 2019. I share two of my never-before-seen (or heard) poems. The poems I share this week are:-”Saving You” -”Your Muse” -”Dancing with Demons”-& a surprise !Stay tuned for next week’s episode where I tell the story of why I wanted to start this podcast the 2019 edition. I wrote all of these poems in 2019 so this is a nice little sneak peak into that episode. Much love to you all

This episode covers some of the lessons I learned in the end of 2018 and goes a little deeper into the internal shifts that were occurring in me. In this episode I will cover 11 lessons from that year: -1. Trusting my intuition-2. Accepting that I wasn’t okay-3. Realizing that belief is most important aspect of healing-4. Slowing down and getting curious -5. Finding the part of myself I had lost-6. Seeing that worth is inherent on existence -7. Looking at perfectionism -8. Looking at sexual shame -9. Finding spirituality that worked for me -10. Surrendering to the process -11. Knowing myself inside and outConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter

This episode tells the story of my experience, my struggles in 2018 and why I wanted to start this podcast. In this episode I will cover: -Struggling through my last semester: self doubt, anxiety and weight loss -My not so peaceful summer at home-Visiting San Diego for the first time & my 22nd birthday -Choosing to not just run away: October & November at home -Go Now: Where December took meConnect with me on Instagram: madds_baileeyy Visit my website: madelinebbailey.comIntro Music by: Seth Francis Cover Art by: Tyler Colter