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Astrology for Self-Discovery, the World of Insight in Our Natal Charts, and the Aquarian Age We’re Living with Maxine Luzía This week we are joined by Maxine Luzía, known for her positive take on Astrology and co-host of the Astrology and You podcast. She and Melanie go into the details about how certain parts of our natal chart impact us in career, self-expression, spirituality, and more. Plus, another thing worth listening for is the influence the larger planet transits have on us right now, which Maxine dives into, and how that is setting the stage for the future. Some other fun things discussed in this episode: Understanding sun sign vs rising sign The importance of rising sign for expression Feeling out your natal chart and growing into it How to find work/career influences in the natal chart The Aquarian age Uranus, Neptune, and more spiritually aware humans Being self-taught in astrology Finding trust in yourself The Great Conjunction and setting the stage to go forward How fixed signs may be affected right now Follow Maxine: Instagram Email: maxineluzia @gmail.com Podcast: Astrology and You (Let her know you found her through this podcast!) Mentions: The Four Agreements Follow the Make It Happen Podcast: Facebook Instagram Get more #MakeItHappen 1-on-1 Coaching with Melanie Sign-Up for the Newsletter Connect with Melanie: Website Instagram Twitter Facebook Tik Tok #makeithappenpodcast Theme Music: A Year Long Journey by Israel Rodriguez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Origin story, faith, institutions and culture mold the way we view our roles in different relationships. Amanda and Jasmine discuss the history behind gender roles in the US, where we are today as a culture with it, and ways to buck the norm.  There is no one way to be a woman, but instead it is fluid and something you need to figure out for yourself.Take aways: 1. Learn what you want in your relationships.2. Advocate for yourself3. Have a few close friends check-in on you to keep you accountable to what you want and what is good for youLet us know what you think by emailing us at theknownmama@gmail.com or DM us at our Instagram handle @womenhood_podcast

Chap. 102 - "Let this Mind be in You" Let this mind be in you, which was also in Christ Jesus. Philippians 2:5. {OHC 108.1} The prayer that Christ has given us, that the will of God shall be done in earth as it is in heaven, is to be answered. Wonderful is this prayer, which we are to offer to God, and then fulfill in the daily life! The science of holiness, the ethics that the gospel inculcates, acknowledge no standard but the perfection of God's mind, God's will. It is the character and mind of Christ which, by conversion and transformation, men are to receive. Through His Son, God has revealed the excellency to which man is capable of attaining. And before the world God is developing us as living witnesses of what man may become through the grace of Christ. Oh, why do so many grieve the heart of infinite love? ... {OHC 108.2} God permits every person to exercise his individuality. No human mind should be submerged in another human mind. But the invitation has been given, "Let this mind be in you, which was also in Christ Jesus." Each person is to stand before God with an individual faith, an individual experience, knowing for himself that Christ is formed within, the hope of glory. For us to imitate the example of any man-- even a person who in our human judgment we might regard as nearly perfect in character--would be to put our trust in an imperfect, defective human being, who is unable to impart one jot or tittle of perfection to any other human being. {OHC 108.3} As our pattern we have One who is all and in all, the chiefest among ten thousand, One whose excellency is beyond comparison. What saith the Divine Teacher?-- "Be ye therefore perfect, even as your Father which is in heaven is perfect." Matthew 5:48. Would Christ tantalize us by requiring of us an impossibility?--Never, never! What an honor He confers upon us, in urging us to be holy in our sphere, as the Father is holy in His sphere. And through His power we are able to do this; for He declares, "All power is given unto me in heaven and in earth." Matthew 28:18. This unlimited power it is your privilege and mine to claim. {OHC 108.4} --- Send in a voice message: https://anchor.fm/tawasv/message

Ever considered a liver cleanse? Or doing the Medical Medium cleanse? Well, this episode is for YOU! I am sharing my experience doing the cleanse I never thought I’d do. I dive into: My experience with a Shaman Why one may consider detoxing the Liver The functions of the liver How the cleanse works How I felt during the cleanse My results and takeaways (physically and emotionally) How to know if it’s right for YOU Let me know you're listening! Or share your biggest takeaway over @iamJasmineElise jasmineelise.co

It was hard to break it down to just 10!! This year has taught me alot and I'm sure as heck ain't going to miss these lessons.Challenge creates resilience, we all need it to grow and today I take you through the biggest lessons I have learned this year.Trust that money will always be there to support youServe your clients the best that you canFocus on what's importantUnplug to plug back into your dreamsBe careful what you accept as truthThere is something new to learnGrowth is meant to be uncomfortableYou can bare more hardship than you think is possibleYou can't take everyone with youLet go of the way you think it “should” be

Let's talk about letting go of false solids ! Things that are not real !- it is not a real foundation-it is not really serving youLet's ask a question- what move is fear causing you to make?Support the show (https://www.patron.com/lpcshow)

You can't blame it on anybodySome things they don't lastYou can't blame it on anybodyI thought I'd entertain youLet me take you to the heart of the cityLet me misunderstand you

I thought I'd entertain youLet me take you to the heart of the cityLet me misunderstand youWith lil' care and lil' practiceI got to know her wellLight baritone she sings in a choirWith a bunch of guys out of tune

Words of love in broken EnglishThey have a lonesome toneDidn't understand must be ItalianMust be good looking undressedYou can't blame it on anybodySome things they don't lastYou can't blame it on anybodyI thought I'd entertain youLet me take you to the heart of the cityLet me misunderstand you

Words of love in broken EnglishThey have a lonesome toneDidn't understand must be ItalianMust be good looking undressedYou can't blame it on anybodySome things they don't lastYou can't blame it on anybodyI thought I'd entertain youLet me take you to the heart of the cityLet me misunderstand you

You can't blame it on anybodySome things they don't lastYou can't blame it on anybodyI thought I'd entertain youLet me take you to the heart of the cityLet me misunderstand youFallin' down I couldn't noticeShe had some glasses onFew broken bones in the processI try to keep my attitude

Ein Kurs in WundernEKIWA course in MiraclesACIMLektion273Die Stille von GOTTES Frieden ist meinerschienen im Greuthofverlaggelesen von Karin BaumgartnerMusikYouTube Channel cellome(Cello Worship)vonSaerom KimTiteljust let me say(by Hillsong Worship)CelloSaerom KimPianoPiano NeomusicFilmAndreas WeissweilerLyrics:Just let me say how much I love YouLet me speak of Your mercy and graceJust let me live in a shadow of Your beautyLet me see You face to faceAnd the earth will shake as Your Word goes forthAnd the heavens will tremble and fallBut let me say how much I love YouOh my Savior, my Lord and FriendJust let me hear Your finest whispersAs You gently call my nameAnd let me see Your power and Your gloryLet me feel Your spirit's flameLet me find You in the desertTill this sand is holy groundAnd I am found completely surrenderedTo You my Lord and Friend--------------------------------------------------------------------------------------------------------------------Cello_Saerom Kim (김새롬)Piano_Neomusic (네오뮤직) / https://www.youtube.com/watch?v=JHoFT...wenn Sie mich in meinem Vorhaben von Herzen unterstützen wollen, nehme ich es gerne von Herzen anFinanz. Wertschätzung (spenden)https://paypal.me/vvvvvvvvvvvvvvvx?locale.x=de_DE_______________________________________________Helen Schucman hat ein „tonloses" "schien aber eine Art schnelles inneres Diktat zu sein“ von „Jesus" bekommen siehe Vorwort: "Wie es dazu kam"(Jesus-Heiliger Geist-Gott)herausgegeben von der Foundation for inner peaceerschienen im Greuthofverlaggelesen von Karin Baumgartner_______________________________________________Facebook Gruppe zu Ein Kurs in Wundern Direkthttps://www.facebook.com/groups/295766410876281/Podcasthttps://www.spreaker.com/user/vorlesung-ekiw-textbuch YouTube Channelhttps://www.youtube.com/channel/UCoPXaa4rAVjKt8dqAXk5gcQ/videos?view_as=subscriberWordpress-Web-Seitehttps://ein-kurs-in-wundern-andreasw.com/ein-kurs-in-wundern/

Prepping in 2020 has not been an easy ride but the first shows of the year are now in sight! Danni joins me at just 6 days out from her first show of 2020 after a long prep (29 weeks). We cover a LOT of ground in this episode and may have gone off on a few tangents. Including:Long 2020 prepDeciding to enlist the help of a coach at 10wks outMacro tracking on prep & offseason and the benefitsDanni's competing journeyLong improvement seasonImportance of mindset on prepLoosing and regaining your menstrual cycleTaking a break from hormonal contraceptivesPlan & goals for this yearThe subjectivity of the bikini categoryGaining stage experienceWhat bodybuilding teaches youLet me and Danni know what you think of the episode and feel free to send us a DM with any questions.You can Find Danni at:@dannibosworth@TeamDB__www.dannibosworth.com The Female Fitness Podcast

If you want to jam online using Jamulus on a Mac, and then stream your performance live with OBS, then this episode is for youLet's look at each element in the chain and how to configure it properlyFor additional notes go to: https://audiogeek11.com/podcast/41 Get exclusive content on Patreon:https://www.patreon.com/audiogeek11 If you want to discuss this topic further, or need support with your Home Studio: contact@audiogeek11.com

Hiii Pretty Vibe Tribe: Mark your calendar! We are hosting our first VIRTUAL event August 5 at 6:00pm EST - more info to come soon! This episode is a juicy one! We are talking all about our TRIGGERS and how you can use them to further your spiritual journey. We cover:What is a trigger?How to recognize when you’re being triggeredHow to shift your perspective and better respond in shitty situationsHow to own your triggers and realize that people’s behavior has everything to do with them, and nothing to do with youWhy you should be grateful for your triggers and the people that trigger youHow to respond from the heart instead of the egoBreak the negative cycle and do your part to make a positive impact to the people around youLet's. Get. VIBEY.Wanna jump ahead?10:24: Self Love VIRTUAL Event Hosted by Sarah + Mary - Aug 5, 202029:59: Trigger TalkJoin the Her Vibe is Pretty Community on Facebook! Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram:@hervibeisprettypodcast@sarahjeanharken@maryochsnerORSend us an email at:hervibeisprettypodcast@gmail.comIntro Music by @ekzismusics

... can't fix stupid (stupid!)

I've gotten a lot of questions recently about retrograde planets and how they may impact us in transit OR if we are born with them in our birth charts. In this segment I discuss the significance of retrograde, how often planets retrograde, what they are asking us by transit, and how they may impact you if you were born with a planet retrograde. "Vakri" means "twisted". When a planet moves into it's retrograde position, it becomes more POWERFUL and also will give "twisted" results. Whatever planet is retrograde, it will generally in some way "warp" how we relate to the qualities of that planet. How do these planets impact YOU? Let me know through email or DM on instagram! For readings: Email: AstrologyNowPodcast@gmail.com Website: Innerknowing.yoga Instagram: AstrologyNow_Podcast Twitter: AstrologyNow_

March 2020 will forever go down in history as the month a once in a century global pandemic shut the entire world down.For me… it's a little difference.March 2020 will be known in my history books as the most everything in my business opened up and fell into place.It has been my most successful month in business …. So far.So, today, I want to share the lessons so you realise that success isn't dependant on something outside of you…✨How I virus proofed my mind to stay in the energy of abundance and confidently magnetise clients to me✨The rock solid belief that allowed me to soulfully SELL in a time when everyone else was discounting or giving their value away for FREE✨How to stay on a steady course TOWARDS your vision regardless of what is going on around youLet's do this ...If you have a goal to create a business that is a magnet for clients, cash and confidence in a way that feels like a full body yes then I want to invite you to apply for the Soulful Success™ Mastermind.An intimate 5-month experiencefor Mum's in business who want to activate their inner magnetisim and create a 6-figure+ business in 2020 in a totally authentic and unapologetic way - Because the world needs what you have to offer and you're the perfect person to do it.Applications are now open HERE (https://forms.gle/3Y1x6Pmm78Vvp9o49)See you again soon for the next episodeGemmaxx

Victor and Carl discuss the four video games that define them. What are four games that define YOU? Let us know! Carl talks about the Archangel #8 comic, shouts out local DJs in Rhode Island,discusses the Chris Benoit episode of The Dark Side of the Ring, Elijah Burke's podcast episode on Benoit, and the Monday Night Raw November 6, 1996 episode - the infamous "Pillman's Got a Gun" show. Victor chats about expanding the Codex Prime Literary Challenge to the rest of the year, as well as watching YouTube videos on "how to vogue" tutorials. Stay safe, stay indoors, and GET IT! Recorded March 17, 2020 ---------------------------------------------------------------------------------- Upcycled Mask (How to make a T-shirt mask): https://www.youtube.com/watch?v=hww9hj7Hbuo&t=8s Masks for COVID-19: https://forums.fast.ai/t/masks-for-covid-19/66057 ---------------------------------------------------------------------------------- SPOTIFY: open.spotify.com/show/5s0mE5bruPX…-xTVayA3XP9lQeCA Email: CodexPrimePodcast@gmail.com CATCH CODEX PRIME AT: Facebook: www.facebook.com/codexprime Twitter: twitter.com/codexprimecast Instagram: instagram.com/codexprimepodcast/ iTunes: itunes.apple.com/us/podcast/codex…id998035389?mt=2 YouTube: www.youtube.com/channel/UCbDMNJNgnM6y3WB3fA1a1HA SoundCloud: @codex-prime Victor Omoayo - twitter.com/VictorOmoayo - Instagram: @victoromoayo Carl Byrd - Twitter, Instagram and Snapchat: @mrbyrd1027 - bookmrbyrd1027@gmail.com

Hey Listeners! Season 3 is here and ready for YOU ✨ Let’s hop into the month of African American pride and love with some wholesome, rhythmic, and beautiful content that so accurately depicts the beautiful diversity within black people & their communities. Let’s celebrate! ✨

How is Twitter working for YOU? Let's share some ideas. Also, discuss Google Alerts some more and updates on January Marketing successes

We look at 4 of my favorite Lil Peep songs on my playlist hopefully ya'll like em as much as I doJust in memory of this amazing artist who has changed the world and myself in a crazy wayLet's keep it going R.I.P PeepThis is for youLet's get it

Some of the world's strongest people fully understand the concepts of self-advocacy and that's exactly how they operate their lives! Question(s) of the week: How do you self-advocate? Are you on team YOU? Let's come together and find the truth in the questions and most importantly within ourselves!!!

Merry Christmas and best wishes for a happy New Year.圣诞快乐、新年快乐�英语里“等一下”的说法，有好几种，这边列下三种Hold on a second.Wait a minute.Hang on.�歌曲名:Santa Baby歌手:Kylie Minogue专辑:Playlist ChristmasSanta Baby, Just slip a sable under the treeFor meBeen an awful good girlSanta Baby,So hurry down the chimney tonight�Santa baby,A 54 convertible tooLight blueI'll wait up for you, dear Santa baby,So hurry down the chimney tonightThink of all the fun I've missedThink of all the Fella's that I haven't kissedNext year I could be just as goodIf you'll check out my Christmas list�Santa Baby, I want a yacht and really that's notA lotBeen an angel all yearSanta Baby,So hurry down the chimney tonightSanta Honey, one little thing I really needThe deedTo a platinum mineSanta Baby,So hurry down the chimney tonight�Santa cutie,Fill my stocking with a duplexAnd checksSign your 'x' on the lineSanta cutie, and hurry down the chimney tonight�Come and trim my Christmas treeWith some decorations bought at Tiffany'sI really do believe in youLet′s see if you believe in meSanta Baby,Forgot to mention one little thingA ringI don't mean on the phoneSanta Baby,So hurry down the chimney tonightHurry down the chimney tonightHurry...tonight

"Gonna wear that dress you like, skin-tightDo my hair up real, real niceAnd syncopate my skin to how you're breathing" FIRST VERSE:Want a glorious beard like the Critelli men? Head to proraso-usa.com right now and use promo code RELATIONSHIT20 for 20% off your beard care or shave needs! Purchase now and use the hashtags #ShowUsYourShave or #ShowUsYourBeard for a chance to be highlighted on our IG Story Cross cultural couple, Michael and Javi (@michaelandjavi), are this week's #GayRelationshipGoals. Follow their journey to wedded bliss and check out their amazing IG page. Fall in love with them and follow them - you'll be thankful you did. Then, Marko and Tony sit down to talk about being attracted to your partner well after you say I do. Is it important to make sure you are always at peak attraction for your partner? The guys sit down to talk about their thoughts on this. Later in the episode, Marko and Tony sit down with independent recording artist Benjy Bradshaw (@benjybradshaw) as they talk about his relationship past, his bright future, and his ability to overcome a abuse through music. You won't want to miss this week's episode! CHORUS: "Cause I just wanna look good for you, good for youI just wanna look good for you, good for youLet me show you how proud I am to be yoursLeave this dress a mess on the floorAnd still look good for you, good for you" SECOND VERSE: Psychology Today:‘Maintaining Attraction in Long-Term Relationships’ https://www.psychologytoday.com/us/blog/face-it/201205/maintaining-attraction-in-long-term-relationships Beliefnet:'How Important Is Physical Attraction in a Relationship?’https://www.beliefnet.com/love-family/relationships/how-important-is-physical-attraction-in-a-relationship.aspx ON RELATIONSH@Vocal.Media:‘3 Things to Maintain Attraction in a Long-Term Relationship’ https://vocal.media/humans/3-things-to-maintain-attraction-in-a-long-term-relationshipBRIDGE: Listen:Check out Benjy's music on SoundCloud now. Support independent music and our LGBTQ+ community! The guys love Benjy's music and we all know you will too. Check it out and let me know what you think!Tune In:Tune in to Relationsh@, for a behind the scenes post-show conversation about this week's episode! Visit Instagram (@podrelationshit) every week for more Relationshit content!Email Us:relationshitquestions@gmail.comEvery month, Marko and Tony will devote an episode to your relationship questions and concerns. Write in if you need some guidance or direction. Rate Us:Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and fantastic review! It sounds like a big ask, but it helps us out tremendously. If you have 5-minutes, do us a solid!Follow Us:Instagram, Twitter, and Facebook@podrelationshitAnd follow Marko and Tony on Instagram (@thecritellis) if you want a BTS look into their relationship and adventures! - - - - - SPECIAL THANKS:

Signature Sponsor Dr.Greg Sanders Dr. Greg Sanders is the Founder & CEO of EZ Digital LLC, and visionary behind the EZcard, an affordable yet powerful digital media card. EZcard can simultaneously serve as a digital business card, a mobile website, and a smart-phone “web app.” EZcard started in local markets near St. Louis, Missouri, but has now expanded throughout the United States. As an innovative and flexible technology, EZcard serves individual businesses, networking groups, speakers, authors and influencers, events and event planners, and even chambers & community leaders as a “Town App” for communities. Greg was also selected as 2019 Entrepreneur of the Year by the Southwestern Illinois Business Association. With a Ph.D. in sociology, Dr. Sanders taught at Greenville University (Greenville, IL) for 25 years, and 5 years before that in southern Michigan. He was a Department Chair and served for one year as the President of the Illinois Sociological Association. Greg also lost two children in late 2018 to untimely deaths, and speaks on the subject of recovering from grief, and finding your life-work balance when tragedies occur and life turns your world upside down. He is also a spiritual leader in his community and enjoys music, writing, speaking, tennis, biking, soccer, pickleball, and Hallmark movies. He retired from teaching in 2016 to start EZcard. From one perspective, he is a very unlikely CEO of a software company. He is not a programmer, and while he speaks various foreign languages and plays over 20 instruments, he doesn’t speak “programming geek.” However, six years ago he had a clear vision of how to put the power of the smartphone into the hands of ordinary people, and EZcard was born. Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.    

Jennifer Longmore, Forensic Investigator turned international Success Coach and Money Mindset Expert, is a sought-after media personality, 5-time best-selling author, and creator of the popular Empire Expansion Program, and Heal Your Money Story Certification. For over 15 years she has been helping people remember who they really are through over 30, 000 life purpose sessions, including the whos-who of actors, professional athletes, CEO's of leading companies, and other influential luminaries. Jennifer is recognized for creating a 6-figure enterprise within the first 10 months of launching her coaching practice and has gone on to create an 8-figure enterprise. She coaches empire builders to do the same! Through high-level private and group coaching programs, Jennifer’s innate ability to visualize the entirety of your business and find your hidden jackpots can yield instant returns of more than 1000% is unprecedented. More from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.  

You are important!  In this episode I talk about helping you find...YOU!  Adios Social Media See ya house chores Delegation Meditate Heart warming You time is about finding more time for YOU and less time on stuff that is depriving you of YOU. We all need time throughout the day to recharge, reset, and find balance again - it's safe to say if you don't find balance and YOU time, you will be cranky, and often in a worn out and depressive state.    Believe. Choose. Move.  Set Goals.  Are you saying YES to YOU? Let's talk about it... 

    Simone is a multi-award winning serial entrepreneur and author who had helped people to launch more than 500 profitable businesses before he reached the age of 30. He writes for Forbes, Entrepreneur Magazine, The Huffington Post and regularly features on tv and radio talking about entrepreneurship and the current small business landscape. He works with startup entrepreneurs and experts who want to grow their existing business as well as multi-millionaires who want to launch new ventures, bringing ideas to fruition at lightning speed. He speaks at more than 200 events every year, impacting thousands of entrepreneurs, startups, small businesses as well as large corporations. He spoke at conferences featuring Les Brown, Tony Robbins, Gary Vee, Simone Sinek, John. C. Maxwell, Dr John Demartini and many more brilliant minds in the entrepreneurial field. In 2016 he was nominated in the House of Parliament as one of the most influential migrant entrepreneurs in the Uk by the Institute of Directors and won the award as Best Speaker in the Uk by the ACPTC. In 2018 he featured in magazines alongside the royal family and won the Maximise Man Of The Year Award. In 2019 he got invited to a private event with the royal family and the 53 presidents of the Commonwealth as an acknowledgment for all his work for entrepreneurs in the Uk. He also was a finalist as Young Entrepreneur Of The Year from the Federation of Small Businesses. He also supports numerous charities in the entrepreneurial space as well as working with young people to help them launch successful social projects. Simone is an incredibly entertaining, practical and unpredictable speaker, bringing music, magic and basketball together during his talks and seminars to teach while making sure everyone has a blast.Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

 Lea Woodford is the Chief Executive Officer and founder of the SmartFem Media Group, a full-service digital marketing, and advertising company. SmartFem was created as a result of her many years as a publicist, columnist and as a Radio & TV Personality. Lea has extensive experience as a business consultant and entrepreneur but decided the only way she could make a difference for women was to create her own magazine that bridges the online community with the local community. Her passion is in connecting people. In fact, Lea is often called “ the connector “ due to her extensive network. Lea is passionate about working with young professionals and ensures that SmartFem magazine helps create opportunities for interns and graduates from ASU’s Walter Cronkite School. When it comes to speaking, Lea is a breath of fresh air, focusing on leadership, innovation, and change to drive business. Her inspirational stories and humor will engage audiences to start thinking bigger. Lea speaks from experience as she shares her stories on making her online magazine into a full-service digital marketing and advertising company. She encourages her audience to think bigger and bolder about their own business. Lea motivates her audience in the same manner she motivates her team, “find your voice.” Lea shares her ups and downs as well as her successes and failures – to give your audience a fresh perspective on marketing, leadership, innovation and customer service. Online marketing, and social media expert, Lea shares the latest trends to help companies move to the next level in the ever-changing digital space. Lea is an expert and a top speaker. She walks her talk. She will impart valuable information in a fun and entertaining way and will leave your audience wanting more. Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

Selling With Service As Founder + CEO of Selling With Service and creator of the Sales School for Entrepreneurs, Liz Dederer has strategized the growth of a sales team from $300K to $1.2M in 6 months, taught individual clients to increase close rates from 0% to 80% and coached entrepreneurs to their first 5-figure months! Liz has been featured on the International Women and Money Summit, and is currently only her 2nd speaking tour on The Currency of Conversation empowering entrepreneurs and sales teams to Close Clients QuicklyTM all while Selling With Service! www.linkedin.com/in/lizdederer Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

I’m sure we’ve all had our backs against the wall, we’ve all felt the pressure of having to overcome an obstacle that could be detrimental to your livelihood. What about being a crutch for someone that’s in your life. Being someone else’s stable outlet while not taking care of yourself. Either way it goes, take a look in the mirror and ask what can you do for YOU? How are you taking care of YOU? Let’s get into this conversation, this is a good one. 

Are YOU A Sought After Speaker? Holly Porter is an influencer, trailblazer, and innovative entrepreneur and philanthropist.  She connects you for success and leads by example. Holly is an International Speaker who inspires business breakthroughs and personal transformations, helping you formulate a prosperous & sustainable business, using cutting-edge tools. Holly has a gift for working with people. She is a listener and a problem solver and puts her whole heart into her work. Holly gets what it takes to be successful in business and life and can help you achieve success and abundance. She has had nine successful startup companies. Author of twelve books, including eight #1 Best Sellers. Holly has inspired and assisted over a hundred other women in reaching a new level of success; but most importantly, helped them to see what it is they are truly capable of to shine their light to the World and has aroused within them new and profound confidence. When Holly is not working to accomplish success for her clients, she can be found relaxing with family and friends in elite locations from around the globe. Furthermore, you can find her expanding her knowledge through books and conferences, fundraising, and tending to her eight children, nine + grandchildren, and husband, Scott Porter. Holly currently resides in St. George, Utah.   Rotary International, Service Above Self award/Presidents award Chair of the Utah Summers Games Board of Commissioners 5, #1 international best-selling books 11 total) Launched and operated 9 successful start-up companies Prosperity Profilers Podcast Woman-of-the-Year (Chamber of Commerce) 2002 Winter Olympic sponsor Fundraised over 300k Chartered 2 Youth and 2 Young Adult organizations EWN International FEMTOR Award finalist for Business Matchmaker Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.  

Close The Gap To Prosperity! Holly Porter is an influencer, trailblazer, and innovative entrepreneur and philanthropist.  She connects you for success and leads by example. Holly is an International Speaker who inspires business breakthroughs and personal transformations, helping you formulate a prosperous & sustainable business, using cutting-edge tools. Holly has a gift for working with people. She is a listener and a problem solver and puts her whole heart into her work. Holly gets what it takes to be successful in business and life and can help you achieve success and abundance. She has had nine successful startup companies. Author of twelve books, including eight #1 Best Sellers. Holly has inspired and assisted over a hundred other women in reaching a new level of success; but most importantly, helped them to see what it is they are truly capable of to shine their light to the World and has aroused within them new and profound confidence. When Holly is not working to accomplish success for her clients, she can be found relaxing with family and friends in elite locations from around the globe. Furthermore, you can find her expanding her knowledge through books and conferences, fundraising, and tending to her eight children, nine + grandchildren, and husband, Scott Porter. Holly currently resides in St. George, Utah.   Rotary International, Service Above Self award/Presidents award Chair of the Utah Summers Games Board of Commissioners 5, #1 international best-selling books 11 total) Launched and operated 9 successful start-up companies Prosperity Profilers Podcast Woman-of-the-Year (Chamber of Commerce) 2002 Winter Olympic sponsor Fundraised over 300k Chartered 2 Youth and 2 Young Adult organizations EWN International FEMTOR Award finalist for Business Matchmaker Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

YOU ARE A MASTERPIECE IN PROGRESS!  Inside this episode Born with what others would call Handicaps - He has NO arms or hands, and malformed legs - Jeff Steinberg wants you to know that, “You’re A Masterpiece in Progress!” This 4’6” Tiny GIANT appears on stages across the globe, delivering his very special message, ”Quit focusing on the Handicap and start appreciating the Gift.   He stands 4’6” tall on wobbly legs; he holds a microphone with a metal hook attached to a myo-electric prosthetic arm; yet he commands the entire stage and fills the auditorium with his “UNIQUE” message: "You’re A Masterpiece In Progress!" Speaker / Author / Entertainer Jeff Steinberg IS a Masterpiece In Progress!! Born August 18, 1951 no arms, severely deformed legs and a doctor's prediction that he would not survive, Jeff spent his early years in hospitals, including Shriners' Hospital for Crippled Children in Philadelphia, PA; facing orthopedic surgery, learned to walk with a brace and was fitted with his first prosthetic arm. At age nine, he was placed into The Good Shepherd Home for the Physically Handicapped in Allentown, PA until he was 19. As a young boy, Jeff learned the truth that would become the foundation of his life: "I am made to be awesome and wonderful!!" (Psalm 139:14). Jeff Steinberg sees his disabilities as assets, not liabilities. Jeff is living proof that, “…the difficult we do right away, the impossible takes a little longer!” He travels the globe with a very special message; that a real handicap is "…anything that keeps me from being or becoming all that I was created to be!" “Quit focusing on the handicap and start appreciating The Gift!" For more than 45 years He has performed on TV Variety Shows & telethons. He was Co-Host for an entertaining and original informative Television Special, called "The Best You Can Be...The Handicapped Hall of Fame." He was headline for the luncheon for “The President’s Council on Hiring Persons with Disabilities;” he appeared on "The Variety Club Telethon" with Host Monte Hall in the U.S. and CANADA. Jeff has shared the stage with such names as Barbara Mandrell, Zig Ziglar, NFL Superbowl Champion Rocky Bleier, John Goodman, Senator Bob Dole, Jim Nabors, Former CEO of Guerilla Marketing; The Icon Builder David Fagan, The Dallas Cowboys Cheerleaders and the list goes on. However, a true highlight of his career was a memorable appearance on stage with Mother Teresa of Calcutta during her 1989 U.S. visit. He has enjoyed speaking to Schools and Universities (including Notre Dame University), U.S Military troops in Europe and more. In 1987 Jeff Steinberg was inducted into the Good Shepherd Hall of Fame for People with Disabilities for his achievements in the field of music, for his advocacy on behalf of the physically challenged, and for carrying the message that everyone is a Masterpiece in Progress Jeff Steinberg is the recipient of the prestigious 2015 Artist Music Guild Heritage Award for Comedian of The Year. He is also a multiple nominee in other categories, as well. Jeff Steinberg has recorded several audio CD's & video projects including, "Masterpiece in Progress," "Tiny Giant" on his own GlovePRINTS label. His autobiography, Masterpiece In Progress, now in the fifth printing, is published and distributed worldwide by GlovePRINTS Press and is available digitally via Kindle, iBooks and on audiobook via AudioBooks.com. JEFF STEINBERG WILL MAKE YOU FEEL LIKE A MASTERPIECE! Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

Jared Yellin - Synduit.com Inside this episode Why entrepreneurs should be willing to throw away good for the potential of great? What has been your secret to scaling SYNDUIT without any outside funding? What are you most proud about right now at SYNDUIT? FREE GIFT from Jared link below   Jared Yellin is a serial entrepreneur that has consistently started companies to support small business owners and fellow entrepreneurs. His mission is to build and implement 1,000,000 annual plans with 1,000,000 changemaker entrepreneurs. Jared has already supported over 100,000 small business owners over the past 10+ years and he brings a depth of knowledge on marketing that is not only diverse but is also extremely practical and proven. In fact, his no-nonsense style to marketing allows non-marketers to thrive when it comes to marketing their businesses. He admits, “Yes, funnels serve a purpose. Yes, Facebook ads are important. Yes, tripwires can help you build your database. But without an annual marketing plan comprised of both education-based and relationship-based marketing, none of these tactics will create sustainable growth for small business owners.” Outside of his role as the Founder of SYNDUIT, Jared prides himself on his number one value which consists of his beautiful wife, Lindsay, their precious daughter, Taylee, and their studmuffin of a son, Ryker. FREE GIFT   SynduitWith Holly.com Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. See our Signature Event at ProsperityEvent.com

www.TheLoveisKindNetwork.com   Inside this episode   After a 25 year relationship, Rosie Aiello, (pronounced “i-L-o”)  engineered an international escape from the Middle East to save her daughter and herself from domestic violence. Stunned by PTSD and nearly mentally destroyed,  she reinvented herself since arriving back in the United States, started her own business, and became a speaker, best-selling author and an international awarding-winning entrepreneur. She's on a mission to help women like her take their life back and reclaim their voice, worth, confidence and courage so that they can create the joyful, productive and prosperous life they deserve. Contact her at: www.TheLoveisKindNetwork.com   Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

Have you learned how to like the person you claim you love, and I do mean, YOU? Let's talk about what it means to treat yourself with kindness and why it's important to do so.  Advance Magazine  Video from Dr. Kristin Neff on Self-Compassion Love Languages Quiz

Hey Maverick, I'm excited to share this special series on getting unstuck.  In this episode we are digging in a little bit deeper on why being a powerful decision maker is so important - I mean, sure, we all understand that it’s important, but have you really gotten to know what it means to YOU? Let’s explore that together.  Powerful decisions are when you commit and then follow through. You don’t go round and round with pros and cons and you don’t decide and take a step forward and then undecide or change your mind.  Subscribe to the podcast and grab a screenshot of this episode and share with your entrepreneur friends on Instagram and Facebook. Tag me [@linsibrownson] so I can thank you! ICYMI check out episodes 21 (Find your parallel problems), 22 (Conquer clarity) and 23 (Cultivate self trust) in this series!   Episode Links: View Episode 24 show notes Connect with Linsi @linsibrownson on Instagram Connect with Spark Collaborative on Facebook Join me in a Life Coaching Session where we will clarify your vision for a successful life, and identify how to live that now while you build toward your future.

         Attract the right people How to have more Publicity Why Publicity is important Why RED? Public Relations Strategist at The RED Carpet Connection Publishing, Publicity, & Talent Agency Works at The Umbrella Syndicate IgniteYourRelationships.com CEO & Keynote Speaker · January 1999 to present · Findlay, Ohio As a leading international authority on "Healthy Relationships," I show people how to put the "REAL" back in relationships by showing them how to ignite the spark, fire, and passion in their business relationships and interpersonal relationships through Keynote Speaking, Business Consulting, Relationship Consulting, and as an Author, Columnist, and International Award Winning Radio Show Host. Sign up for my newsletter and three free gifts at www.IgniteYourRelationships.com Join Myself and my friend Andrea Adams Miller as we talk about Publicity, the Red Carpet, and why you should have it. Adrea has had many different kinds of businesses. Probably why we get along so well! She is a true MULTIPASSIONEUR! That is what I call Entrepreneurs who are passionate about multiple things! She definitely fits that mold. Andrea is amazing at her craft, and can really help you shine your light. Give us a listen for more juicy details! Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.  

U.S. Air Force Veteran, TEDx Speaker, Author, Master Resilience Implementer, Business Positioning Strategist & Radio Talk Host.   This Episode we talk about: How to Value Yourself Suicide Awareness Schedule Your Time Wisely Create Multiple Income Streams Become A Master Resilience Implementer About Sean Douglas: Sean Douglas is a U.S. Air Force Veteran, TEDx Speaker, Master Resilience Implementer, Suicide Awareness Trainer, Business Positioning Strategist, International Radio Show Host of Life Transformation Radio, and Author.  His WHY is he's a suicide survivor who hit rock bottom with no purpose or passion, never felt loved or valued, feeling lost in the world and tried to take his life. He now shares his powerful testimony on stages globally and sends the message that at any point you have the power to say this is not how my story ends. Sean believes that you're created for a purpose, and once you unlock your true potential, you will elevate your life. In a highly interactive and engaging environment, utilizing online mentoring sessions and face to face workshops, Sean works with Entrepreneurs, Speakers, and Business Owners to improve their Positioning in the Market which increases Profitability while decreasing their anxiety and depression they feel in life.  Sean equips them with the tools necessary to live EPIC lives, and leaves them better equipped to manage change effectively.  Sean spent four years as an Air Force Basic Training Drill Instructor where he developed over 600 men and women into military leaders.  Sean is energetic and passionate about inspiring others to succeed. While serving his country since 2001 as an Active Duty Air Force Airman, he created and operated three successful businesses. His book "Decisions: The Power To Overcome Self-Defeating Behaviors", reflects his passion for inspiring others to succeed and grow through the worst seasons of their life.  Considered an “Icon of Influence in the New Media Space”, Sean hosts the popular live online radio show, Life Transformation Radio, heard in over 66 countries with thousands of weekly listeners.   ​Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

Amber Griffiths is the CEO and Branding Expert of Your Brand by Design. She is a 2 time #1 Best Selling Author and was recently awarded the Best of the West in Branding Award.   This Episode we talk about: Follow Your Passions and Create A Brand You Love. How To Look Professional As You Feel by branding properly. Your Brand is Not Your Logo. Brand On Purpose How To Get Your Brand Working For You to become your Sales Force. About Amber Griffiths: Amber Griffiths is CEO and Branding Expert of Your Brand by Design. She is driven by the belief that every entrepreneur has a unique voice that only they can share!  As an entrepreneur, Amber chaired the Education Committee for NAWBO, and is currently a member of EWomenNetwork, Public Speakers Association, and Women’s Coaching Association. She is a 2 time #1 Best Selling Author and was recently awarded the Best of the West in Branding Award. Before launching her own business, Amber served as Vice President for Prudential Utah Real Estate for more than 8 years.  She has spoken to audiences across the country to educate and support small business. Amber has spent more than 2 decades working with business owners and entrepreneurs, creating Brands worth hundreds of thousands of dollars. She is dedicated to helping entrepreneurs exponentially increase their profits, work with people that excite them, and revel in the genuine thrill of getting paid to do what they love to do. Amber enjoys everything music related –attending live concerts, impromptu dance parties in the kitchen with her daughter, and singing anywhere the acoustics allow.  If you spend more than 20 minutes with her, you will hear at least one movie quote and a handful of “amberisms.” Amber highly recommends watching the movie Real Genius. It is totally 80’s, and wonderful, and will help you understand at least 20% more of her sense of humor. www.facebook.com/BrandingRockStar https://www.facebook.com/YourBrandByDesign https://www.linkedin.com/in/yourbrandbydesign/ https://www.instagram.com/yourbrandbydesign/ www.yourbrandbydesign.com Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.

fiZ is a “Hit” Singer/Songwriter whose music has been on the Billboard Charts. He is also the Author of “Ignite the Rock-Star Within” a book that helps people get clear on their “Life Purpose”. fiZ has been awarded for his humanitarian work with Physically Challenged Children as seen on News 12 Long Island and continues to donate his time playing and writing for children with special gifts. fiZ also has a company called “Signature Songs”, as he injects his infectious HIT Songwriting Style to help Speakers, Entrepreneurs, Authors and Companies “Ignite Their Brand” by taking their Message/Mission Statement and helping them create a “Signature Song”, so their clients are inspired to invest in them and their services. (More info: www.signaturesongsbyfiZ.com ) You may listen to fiZ at www.fiZ4ever.com and also learn more about his Keynote Performances at www.MotivationalRockstar.com Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://youtu.be/gCULi8RQwRA  

Marion has been an entrepreneur her entire life. She currently is a business owner since 1984 atMorgan Recreation. Serving as a therapeutic recreation Consultant for the special-needs population. She loves to put smiles on the faces of kids and adults while providing stimulating activities. She has trained athletes to take part in the Special Olympics. She is a former Parks and Recreation board member and volunteer for special events in Cedar City, UT. Marion is a ski instructor for the disabled at Brianhead Ski Resort in Brianhead, UT. She has taught at Mt. San Antonio College in Walnut, California, Cal Poly University in Pomona, California, and Pasadena City College in Pasadena, California. Marion is a mother to three awesome daughters and a grandmother to three amazing grandkids. She has a passion for life, travel, and the outdoors. She is actively involved with her church and values family and friendships. MarionSMorgan@yahoo.com Facebook.com/Marion.Morgan.94 Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://youtu.be/5NBi-5SRf1o    

  Dr. Greene’s experience spans more than 30 years as a corporate sales executive across many different industries. He’s an author, a business coach, and entrepreneur. As a researcher into the field of human potential, he’s studied success factors of those that are the top in their industries and developed systems that professionals use to create unparalleled success in their careers and in their personal lives. Dr. Greene observed that having talent and skills did not guarantee success. He discovered that the missing ingredient is a mindset that is creative, powerful, and unstoppable. After years of research working with Ironman triathletes to understand how they achieve success against great odds; he has been able to capture this unique mind ability and incorporate it into an elite executive training program called the IronMan Mind. Applied properly, IronMan Mind techniques can transform your mind into a powerful tool that combined with the right skills, can make your success unstoppable. Dr. Greene is the founder of Amplifier, a business coaching and consulting company located in Sacramento, California. He works with executives in the U.S. and internationally and is also a 6-time Ironman triathlete and ultra-marathon swimmer. To learn more about how to “Amplify” your success with powerful training, speaking, or coaching programs visit: www.IronManMind.com. Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://youtu.be/s390bx5V6Og

Karen “Kiki” Simpson is a Health and Wellness Guru with decades of experience. Her journey has included work as a Biostatistician in an organ transplant center, an Exercise Physiologist in a spinal health center, Director of Certification for the American Council on Exercise, a Health Educator at Canyon Ranch Health Resort, and a corporate gig as a Health and Wellness Director. She has Masters Degrees in Exercise Physiology and Health Education and a Nutrition certification through Cornell University. Kiki currently is Founder and Chief Vitality Officer at Healthy Sexy Kitchen and HSK Team-Building where she continues her passion for helping others to be healthier and happier. Business: Healthy Sexy Kitchen, and HSK Team-Building Kiki@HealthySexyKitchen.com Facebook.com/HealthySexyKitchen Twitter: @KareAboutHealth Linkedin.com/in/Karen-Kiki-Simpson-3a25666/ Instagram.com/HealthySexyKitchen/ Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://youtu.be/1j2vR93Djuc

  Dr. Birgitte Tan is the founder of From Grieving to Joyful Living Coaching Service and the creator of “Dance Away Sadness: Move Beyond Your Grief” grief support system. Through her work as an oncologist and while going through a multitude of grief herself in 2011, she noticed that there is a part of grief that words cannot touch. In 2014, upon successfully transforming her formerly broke, heart-broken, and ill-health life into a joyful life of abundance, love, and great health, and also greatly benefitting from freestyle dancing, Birgitte founded “Dance Away Sadness: Move Beyond Your Grief” and become a certified Grief Recovery & Life Mastery Coach to help people beyond the walls of her hospital. She enjoys helping others transform their grief into a timeless treasure of joyful living. Birgitte@BirgitteTan.com (805) 862 – 2002 www.FromGrievingToJoyfulLiving.com Facebook.com/FromGrievingToJoyfulLiving Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you.   https://youtu.be/aPwxmJXvd9A

It’s Monday so you know the drill, we’re back with another new episode! As you may or may not know, we play music for each other but we do NOT say who the band is before the music is played. This week, Kevin presents the band and Steve doesn’t know who is going to be coming out of those speakers. The biggest question is, what will Steve think of this week’s band?This band had an interesting start to their professional career but it seem like a band that just got lost in the mix for Kevin. He saw them live and really got into them, but they didn’t stick around too long for him. Kevin got to do some research for this episode and found out that their albums were all a part of a concept storyline. It’s always interesting to hear about how in depth the information goes. All of this shows the sort of dedication and talent this band has with their art.Reach out to us with the contact information below to have a conversation about what bands you like that have concept albums or even a whole career around a concept. Thank you for tuning in this week and we will see you next Monday!As always, below are the links to the band that is being featured on this episode. If you want to take a ride on this journey with us and want to listen to this music blind, please do not look at the featured band links beforehand if at all possible. Check out our Spotify playlist for more of their music and please reach out to us via social media through the links below. See you next Monday!Website: www.musiccrushmonday.comEmail: musiccrushmonday@gmail.comFacebook: www.facebook.com/musiccrushmondaypodcastInstagram: @MCMPodTwitter: @MCMPodIntro and Outro music: “The Breakdown” by At The Wayside*** WARNING! ****** WARNING! ****** SPOILER ALERT! ****** SPOILER ALERT! ****** Disclaimer: We at the Music Crush Monday Podcast would like for our listeners to listen to the bands blind with us but we also want you to check out the band further if they were interesting to you. Please review the links below to find more on today’s featured band. ***Band: Madina LakeTwitter: @madinalakeFacebook: www.facebook.com/madinalakeSongs Played:Here I Stand from the album From Them, Through Us, to YouLet’s Get Outta Here from the album Attics to EdenSpotify: www.tinyurl.com/mcmep046

Minister Daria Dillard Stone engages, encourages, and empowers others to be champions of courage and positive change. She is the recipient of many awards including the WOMEN OF INFLUENCE by the Young Women Christian Association/YWCA, where over 700 attended the award luncheon. She also received the GOALden Globe Community Service Award by the Dayton Alumnae Chapter Delta Sigma Theta Sorority, Inc. Daria is also a Transformation Coach and Recognition Manager for Transform International’s Mastermind Team. Daria is an internationally known motivational speaker/presenter, and she is an award-winning author of the book SUCCESS Powered by Relationships (co-authored with 20 other women sharing how they have reached success by meeting the needs of others and being a connector and building a network). Daria Dillard Stone Introducing Sharing Ministries Sharing-Ministries.com Facebook.com/Daria.StoneTheServantSM LinkedIn.com/in/Daria-Dillard-Stone-9aa2056 Twitter.com/TheServantSM TransformMastermind.com Learn more from Holly Porter at www.HollyPorter.com. Email questions & inquiries to Holly@HollyPorter.com Do you have a Book in You? Let's chat! www.ChatwithHolly.com Please subscribe to our Podcast so we can stay in touch and you can get other great shows sent to you. https://www.youtube.com/watch?v=CKgYgmSfWWI

Have a hard time fitting a workout into your busy schedule? Don't have much time for YOU? Let me guess, more often than not you're so focused on your business or work, ya lose track of the time and miss your workout window. This episode is for YOU if you've put your health on the back burner because of work and find yourself feeling exhausted experiencing brain fog bloat feeling sluggish / lacking energy burnt out I'm sharing my secrets and tips (that my ladies get to learn in the BMM program) on how to schedule in a workout consistently, regardless of how busy you are, so you can finally see the results you want.  Apply now for the BMM program: Here

There have been a ton of hyped up entertainment properties making the rounds on the internet lately, so this week on #LM2Talks, we're discussing hype and expectations. The post YOU Let the Bandersnatch in the Bird Box: Hype & Expectations appeared first on LM2 CREATIVE.

Travel with us to exotic Polk County, where we record in a cheese cave and sing to cows with recurring character Andy Perkins. John talks a lot about Australia. Rock photographer Scott Sturdy reveals which band members make the weirdest rock & roll faces (drummers). We also have excellent music: Jelly Mammoth with No Control Sunn Raga with Swamp Thing Zin Vetro with Cosmic Warrior Calvin Heights with Man of Your Dreams Big Eyes with Stake My Claim The Daydream Creatures with You Let me Let You Thank you to our sponsors, Looking Glass Creamery. Thank you to Foot Gun for providing our theme song, thank you to Scott Sturdy for the excellent interview, and thank you to The Asheville Rock Collective, for existing.  

In this feature poetry piece we buckle up for an adventure into our relationships with the spiritual world and beyond. We'll also multiverse through dimensional spaces in time to give a few special thanks to the over world of guardian angels. Then we'll hop back and show our gratitude for our now world full of family and friends. So stretch out and prepare yourself for a hop skip and a little jump into yesterday's dimension of tomorrow's memories to give a special kudos and thanks to our resting brothers and sisters that cross dimensions and transverse time…..*** Featured Poem ***I'm not leaving you I'm here to stayI'll stay by your side and we can stop this togetherLet me give you strength let me give you hopeFrom Me to MeThen let me help youLet me share the painOpen up to meLet me inside and I'll fight this with youDays and nights fall hand and handBlending in without much saidThe days go by all through just oneMy aching heart and bones They do feel the sunWe live to protect what we hold dearAs long as we have that you can find the meaning on your ownThough I may not know my purpose hereIt gives me hope to know I'm hereWhether by choice or fate Angels tickle to let me know their nearWatching and making sure my path is clearJust when I think I know the plan you seethey flip the script on meThose tricky little beesAnd when I'm feeling low and see no end is nearI look within to make amends to me you seeYou got to Shine bright, brighter than anything change in It shows Just odd and outwardly This world is weird and hard to understandI often times feel lost within a multiverse through dimensional spaces in the same places yet weaved and intertwined togetherInto a distant land You know what I mean?I gotta tell yaThank you for that guiding hand That's swept me off my feetOff the astral plane Into this distant landI wish you…. happinessAnd into the hands of a loving famFor all those who are lost and live in fear My heart is with you hold on in thereLife may be hard and seem so unfair but remember there's always angels near. Sometimes it's hard to hear their call, sometimes they show up briefly in humans skulls instilling hope in those who forgot how to see Kind of like an optometrist who works for freeDear Hope, Please help lead the blind Into the light of lifeLove is for all of us to shareDo not deny it but embrace it for it is what your made of.. All you have to do is careAttributing Artists: Katarina Rose, mousepatrol, ymaaela, Roses1401

This week we discuss bisexual lighting, fat suits, and SoulGlo.   Help us out by filling out this survey!   This episode is brought to you by Undersummers! SAF listeners can get 20% off until March 31st on with code “SAF” at undersummers.com.  Check them out on Instagram for outfit inspiration, @Undersummers.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   To get access to further reading on today’s topics and some stuff we didn’t have time for, join our Patreon!   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Mentioned in this episode:   I’m Obsessed: T-Pain’s PYT again (sry). Call Me By Your Name Trailer. HS Study. Get tickets to Flyover!   The Meat Of It: Tyra on her Fatsuit. Tinder Fatsuit Experiment. Regina George Fatsuit. Paltrow on her Fatsuit. The Klumps. Tyler Perry on Fatsuits. Refinery29 on Fatsuits.   It’s Okay, You Can Ask: Iyanla and Oprah. You Let a Penis Penetrate Your Friendship. SoulGlo. Beautiful Gowns.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production. See acast.com/privacy for privacy and opt-out information.

喜欢的亲别忘了订阅~艺青的微信公众号：半点星空（bdxk1023）I Like For You To Be Still我喜欢你是寂静的I like for you to be stillIt is as though you are absentAnd you hear me from far awayAnd my voice does not touch youIt seems as though your eyes had flown awayAnd it seems that a kiss had sealed your mouth我喜欢你是寂静的，仿佛你消失了一样，你从远处聆听我，我的声音却无法触及你。好像你的双眼已经飞离去，如同一个吻，封缄了你的嘴。As all things are filled with my soulYou emerge from the thingsFilled with my soulYou are like my soulA butterfly of dreamAnd you are like the word: Melancholy如同所有的事物充满了我的灵魂，你从所有的事物中浮现，充满了我的灵魂。你像我的灵魂，一只梦的蝴蝶。你如同忧郁这个词。I like for you to be stillAnd you seem far awayIt sounds as though you are lamentingA butterfly cooing like a doveAnd you hear me from far awayAnd my voice does not reach youLet me come to be still in your silence我喜欢你是寂静的，好像你已远去。你听起来像在悲叹，,一只如鸽悲鸣的蝴蝶。你从远处听见我，我的声音无法触及你：让我在你的沉默中安静无声。And let me talk to you with your silenceThat is bright as a lampSimple, as a ringYou are like the nightWith its stillness and constellationsYour silence is that of a starAs remote and candid并且让我借你的沉默与你说话，你的沉默明亮如灯，简单如指环，你就像黑夜，拥有寂寞与群星。你的沉默就是星星的沉默，遥远而明亮。I like for you to be stillIt is as though you are absentDistant and full of sorrowSo you would've diedOne word then,One smile is enough And I'm happy;Happy that it's not true我喜欢你是寂静的，仿佛你消失了一样，遥远而且哀伤，仿佛你已经死了。彼时，一个字，一个微笑，已经足够。而我会觉得幸福，因那不是真的而觉得幸福。

Today’s topic is Self-Care during the Holidays. Don’t think of self-care as something reserved for when you’re sick, but as a vital part of life. It’s never more crucial than around the holidays, when life is busy, stressful, and overwhelming. We are each on a lifelong journey, and we must take a little time each day to preserve our physical, emotional, mental, and spiritual health. After all, we want to take care of our clients, so we need to take care of ourselves. We all need that “ME” time! What you’ll hear in this episode: Learn how to focus on one thing at a time Use meditation, yoga, proper breathing, good diet, exercise, relaxation, and positive thinking Stay grounded and bring the focus back to YOU Let go of other people’s issues and concerns Ask yourself these questions: How do I want to feel in my life? What positive actions can I take? What can I do for ME? How can I accomplish this goal? What is my “go-to haven” to feel whole and positive? Don’t overbook your activities. Leave time for reading books, listening to music, cooking, jogging, and spending time with family or friends. Taking care of YOU—it’s another piece to game-changing your business and your life!  

Turning the last page on my 2016 calendar is a pretty exciting thing for me. (Hah.) Here’s a sneak peek at what’s going to be important for me in 2017. You? Let's make 2017 the Greatest Year Ever!! Join nearly 10,000 people Optimizing at https://optimize.me/join

Turning the last page on my 2016 calendar is a pretty exciting thing for me. (Hah.) Here’s a sneak peek at what’s going to be important for me in 2017. You? Let's make 2017 the Greatest Year Ever!! Join nearly 10,000 people Optimizing at https://optimize.me/join

Do you get frustrated at how long things are taking? Do you think things should be much easier? As a coach, I notice impatience is normal among fierce feminine leaders, so rest assured you’re not alone.  Possessing and bringing a sense of urgency to your business is a positive step but it can go the opposite way where your impatience causes you to resist embracing a high level of performance. Years ago, I had the opportunity to interview Stanford University psychologist Dr. Carol Dweck who is the author of the book Mindset which is like a bible to me in my coaching practice. Her book pinpoints two type of mindsets, fixed and growth, and how we use these attitudes to either move forward or keep us back from realizing our goals.  So, on today’s episode, I’ll talk about fixed and growth mindset so you understand what may be keeping you back from your goals. Our attitudes are not set in stone, and many intelligent and competitive women break out of their negative mindsets to achieve success no matter how long it takes.   Here’s a Breakdown of Today’s Show:   I’ll tell you about what the fixed mindset does that may hold you back in your business or career pursuits. When you’re in a growth mindset, you are open to learning, and there’s no stopping how far you can go to see success. I’ll tell you about what happens when you focus on how long something will take you. I address those who get discouraged by the length of time it takes to get to their goals.   My Challenge to You: Get in the zone; you have to flip the switch so that you see that the length of time it takes to see success is a path to mastery and not something you’re doing wrong. Focus on the ground you cover in your pursuit of achievement instead of focusing on how long it takes to get to your destination.     Mentioned on Today’s Show: Mindset by Dr. Carol Dweck     My Invitation to You Let’s make 2017 your year for success, for courage, for being the fierce female leader you know you can be! Reserve your seat to join me and other fierce feminine leaders on November 18 through 20 for a 3-day retreat in Toronto, Canada to crystalize your vision, create a powerful 90-day action plan, and get the tools you need to help you seriously uplevel your life and business. Visit FierceFeminineLeadershipIntensive.com to reserve your seat now!   Love the show? Let us know! Are you a fan of the Fierce Feminine Leadership Podcast? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to iTunes, subscribe to the show and leave your honest review to let us know! Each month, one lucky podcast reviewer will be selected to receive a free coaching session with me – Eleanor Beaton! What are you waiting for? Head on over to iTunes, subscribe and leave your review to enter your name into this month’s drawing!   And, if you want to ramp up your fierceness… Reach out to us for a free 30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team! Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/Discover    

韩国摇滚漫谈第二十期回顾与展望下篇：展望-播放歌曲：1. 李长熙 - 那是你-19732. CNBLUE - Let&`&s Go Crazy-2010-专辑blue love3. 春夏秋冬 - 有些人的梦想 (SSaW Long)-19934. hyukoh - Lonely-2014-专辑205. Black Hole - 深夜的写真曲-19916. THE SOLUTIONS - Silence-2010-同名专辑7. Nell - Cliff Parade-20128. 张基河和脸们-是那种关系-20119. 热土豆Hot Potato -汝矣島的花儿太好了-2012-专辑Who Doesn&`&t Like Sweet Things10. Trax - End Of The World下篇文案C.N. BlueC.N. Blue是F&C Music/Ai Entertainment公司继FTIsland后又一打造的实力派乐队，2009年07月30日在日本出道，2010年01月14日在韩国出道，由两位吉他手兼主唱郑容和与李宗泫，一位贝斯手李正信，一位鼓手姜敏赫组成。2009年8月19日在日本作为独立乐队发行首张mini专辑《Now & Never》，于2010年1月14日发行韩国mini一辑《Bluetory》，正式在韩国出道。2009年起四位成员相继出演了多部高人气电视剧，以演员的身份得到了认可。代表作品：《孤独》《LOVE》《直觉》《Hey you》《I&`&m sorry》等。春夏秋冬爵士民谣风格的乐队，成立于1988年，成员为金钟镇和金泰国hyukoh(赫吴) 由四个1993年生的同龄朋友： 队长兼主唱吴赫(Oh Hyuk)、吉他手Hyun Jae、贝斯 Dong Gun 以及鼓手 In Woo 所组成，而团名正是取自主唱名字倒过来的。其中乐团的灵魂人物吴赫在北京出生成长（直到大学才回韩国），在当时的女友和母亲的影响下开始学音乐，一直以来独自写歌的他，在首张专辑完成后决定组乐团，透过好友的牵线介绍认识了Dong Gun、Hyun Jae以及精通钢琴、长笛、小提琴等多种乐器兼制作的才子鼓手 In Woo（本来竞速滑冰选手，后来腿受伤才放弃改学音乐），2014年5月四人乐团终而成型。而团员们也透露当初听demo带时，主唱吴赫的好声音是吸引他们加入的一大主因。2014年8月发行首张EP专辑 [20] ，是吴赫在中国时期独立完成的，虽然专辑完成后乐团才成军，但其他成员也参与了不少讨论修改完成。这张专辑没有任何宣传，而是透过口碑相传获得越来越多关注。black hole一个韩国非常知名的速度金属乐队。这个乐队1986年发表第一张专辑，算是韩国金属乐队的先行者，乐队的歌主要表现了要寻求自由的意志。吉他手Joo Sang Kyun 是韩国非常受尊敬的音乐人，也是位知名的社会活动家。THE SOLUTIONS2012年出道的四人乐队，详细信息欠奉Nell韩国年轻乐队中的代表性乐队，韩国内部极具知名度的团。由金钟万，李正勋，郑在元、李在京四位成员组成，于1999年组队，主唱的声音同样很有特点，很清澈，带着点忧伤。Nell的音乐做得很有Coldplay和the Verve的感觉，Britpop又带点迷幻，在pc国绝对算的上是独树一帜的音乐风格。他们的歌听来都有一种贴近自然，很大气恢弘的感觉，和主唱清澈的声音相得益彰张基河和脸们张基河，韩国独立乐队主唱兼词曲创作人，毕业于韩国最高学府首尔大学社会学系。因2008年参加了第10届ssamzie声音庆典被大众广为人知，同年在《[1] EBS空间共感》舞台上展现出他独特的音乐及歌词，在网上引起极大回响，独特的音乐风格成为了张基河的象徵。2013年参加了MBC电视台王牌综艺《无限挑战》2013自由路歌谣祭，与HAHA搭档组成Seventy Fingers(HAHA& 张基河和脸孔们)演唱了歌曲《super杂草man》张基河在组合“张基河和脸孔们”担任主唱和词曲创作人，该组合在2008年5月份成立,组合成员有张基河(主唱)、李民基（吉他手）、Jung Joong-yeop(base)、金贤镐（架子鼓）、长谷川阳平（吉他手）、李宗敏（键盘手）和全日俊（架子鼓）。张基河的成名歌曲应该是《廉价咖啡》这首歌，这首歌销售记录突破了1万张。曾经荣获了第六届韩国大众音乐奖的三个奖项。他特有的说唱方式吸引了当时的韩国音乐界很多歌迷热土豆Hot Potato主唱金C，1997年创建乐队，和尹道贤是好友，名曲《告白》。同时担任两天一夜的主持人，作为演员，参演电影、电视剧、舞台剧等，为多部影视剧创作ostTrax韩国视觉摇滚乐团出道之时被其所属公司——韩国龙头娱乐公司S.M的四个花季美男组成的摇滚组合，从一开始就充满了神秘感。主唱Typhoon、鼓手Rose、贝司手Attack、吉他手X-mas。Trax是由日本视觉摇滚乐团鼻祖人物Yoshiki一手打造的。每个成员都有很强的实力和让人无法移开目光的特点。无论是华丽出众的外表还是独特的摇滚风格，都能感动任何一个有摇滚精神的人，带给人们不同于以往的视觉摇滚乐团带来的惊喜！《那是你》一切都进入梦乡，宁静的夜晚怎么办，只有我一个人睡不着翻过的书上，无数的字怎么办，一个字都看不到那是你，那是你，就是因为你现在正下着雨的街道上不撑伞，一个人走着突然，面对面的同学说道你疯了吗，一边哈哈的笑着那是你，那是你，都是因为你想要打电话就换了硬币一整天都在和号码牌摔跤就那样你接了就结束了是因为什么，像傻瓜一样的哭着那是你，那是你，就是因为你那是你《Let&`&s Go Crazy》Let&`&s go crazy let&`&s go crazy let&`&s go crazyI can feel the hit in my flesh and boneI don&`&t wanna be here on my ownMight miss a chance turning every stoneA moment or two and it&`&s goneI only wanna play for funCome let&`&s get together every oneIf you wanna know stay till the endI could be lover or friendI&`&ll be damned if i doI&`&ll be damned if i don&`&t do tooI find a way to get throughThat is youLet&`&s go crazy you gotta show oh babyLet&`&s go crazy go with the flow and maybeNot so hasty takin&`& it slow it&`&s so easy and let us go crazy againLet&`&s go crazy you gotta show oh babyLet&`&s go crazy go with the flow and maybeNot so hasty takin&`& it slow it&`&s so easy and let us go crazy againSome of the days gonna pass you byNot always great and you don&`&t know whyI will if you up till you touch the skyCause i&`&m gonna make you flyI&`&ll be damned if i doI&`&ll be damned if i don&`&t do tooI find a way to get throughThat is youLet&`&s go crazy you gotta show oh babyLet&`&s go crazy go with the flow and maybeNot so hasty takin&`& it slow it&`&s so easy and let us go crazy againLet&`&s go crazy you gotta show oh babyLet&`&s go crazy go with the flow and maybeNot so hasty takin&`& it slow it&`&s so easy and let us go crazy againI&`&m gonna go break now i&`&m gonna uh go break nowI&`&m gonna go break now i&`&m gonna go uh uh uh woo《有些人的梦想》有的人，怀揣梦想而生活有的人，分享梦想而生活其他人，为实现梦想而生活有的人，为忘却梦想而生活有的人，掠夺别人的梦想而生活其他人说，梦想并不存在这世上有多少人就有多少种个性每个人都认为自己是正确的虽说这就是，所谓的梦想吧我是谁，是否在梦想着明日我是谁，没有任何梦想吗我是谁，是否在梦想着明日我是谁，没有任何梦想吗《lonely》Lonely your embraceIs disappearedSlowly your smells disappearedSuddenly indulge in old memoriesScattered pieces of old flameKeep knocking the doorTell me if you&`&re not aloneIf there&`&s someone nowI don&`&t wanna bother morePlease answer meI don&`&t wanna disappearIn your whole worldLike I didn&`&t pastPlease answer meI don&`&t wanna disappearIn your whole worldLike I didn&`&t past《深夜的写真曲》漆黑的夜晚，我独自无法入睡只有绿光找到我的，窗外夜晚云朵飘啊飘的晚上我肚子无法入睡随着星光载满我的眼泪闪烁着避而不见，逐渐夜深的夜晚疲惫的眼泪连星光都消失了夜晚的眼球里有很多留念只有黑色的夜晚消失在我的视野《silence》Come on all the audience to feelEverything you want and wanna beCome on we&`&re the alliance to fillEverytime we hope to be freeWithout you being hereNothing&`&s gonna change downThe world and who we areWe&`&re living in the silenceWe&`&re living in the violenceCome on outside the ruins of broken wallWe&`&re living in the silenceWe&`&re living in the violenceCome on it&`&s time to take another worldCome on it&`&s you who make new other worldCome on all the audience to feelEverything you want and wanna beCome on we&`&re the alliance to fillEverytime we hope to be freeWithout you being hereNothing&`&s gonna change downThe world and who we areWe&`&re living in the silenceWe&`&re living in the violenceCome on outside the ruins of broken wallWe&`&re living in the silenceWe&`&re living in the violenceCome on it&`&s time to take another worldCome on it&`&s you who make new other worldWe&`&re living in the silenceWe&`&re living in the violenceCome on outside the ruins of broken wallWe&`&re living in the silenceWe&`&re living in the violenceCome on it&`&s time to take another worldWe&`&re living in the silenceWe&`&re living in the violenceCome on outside the ruins of broken wallWe&`&re living in the silenceWe&`&re living in the violenceCome on it&`&s time to take another worldCome on it&`&s time to take another worldCome on it&`&s you who make new other world《Cliff Parade》拜托嘴唇的瞬间，已经凝固的那句话贫困过的事实，交错交织一向又远又近，脱落的影子每个视线停留的地方，手能触到的地方全部渐渐消失let it crash站在悬崖边上的不知道是新的希望，还是绝望一直是我的救援也是另一个死亡，阻碍的影子每个视线停留的地方，手能触到的地方全部渐渐消失let it crash《汝矣島的花儿太好了》没有踩到我的脚蚂蚁在认真的搬运着白白，天天，小小，圆圆不知是早饭，还是午饭、晚饭有很多脚在经过，这边，那边有很多车在经过，这边，那边向着天空立着的高楼大厦们也不飞走，就乖乖坐着的萤火虫不知哪边的风，红花花香，染红着我的心没有踩到我的脚蚂蚁在认真的搬运着白白，天天，小小，圆圆不知是早饭，还是午饭、晚饭有很多脚在经过，这边，那边有很多车在经过，这边，那边向着天空立着的高楼大厦们也不飞走，就乖乖坐着的萤火虫不知哪边吹来的风，红色花朵的香气，染红着我的心

Please leave a review at http://openskyfitness.com/review It's  October and that means it's officially Nutrition Month and today's topic is: Which Popular Diet is Best for You? Devon and I have so much great information to share with you that we are also dedicating the month of November to talk about nutrition as well! If you have any specific questions or concerns about nutrition, contact us by email at rob@openskyfitness.com and devon@openskyfitness.com. We've already been discussing nutrition and motivation tactics on the Open Sky Fitness Podcast Facebook Group. It's a great group to talk with other people about health, share tips, and encourage each other to keep living a healthy lifestyle. Click here to join the conversation: https://www.facebook.com/groups/1794246394138633/ Each week, we'll be discussing a different nutrition topic in the following order: 9 Weeks of Nutrition Topics Week 1- Which Popular Diet is Best for You? Week 2-Kitchen Clean Out & Family Health Week 3- Tools to Help to Tweak Your Diet  Week 4- Gut Health & Foods That Heal Week 5- Hot topics: Gluten, Sugar, and Carbs Week 6- Nutrition Out of the Kitchen Week 7-Eating Habits During the Holidays Week 8- Holiday Meal Plan Week 9- Food Hangover Week: Getting Back on Track After the Holidays   Which Popular Diet is Best for You? Let's face it; there's a wide assortment of different diets and meal plans out there and they all claim to be the best. Today, Devon and I will go through 15 of the most popular diets and discuss the pros and cons of each. Our goal is to help you learn more about each diet so that you can make a better choices for yourself when it comes to your nutrition. We'll be discussing the following popular diets: The My Plate Diet (FDA) Paleo Diet Whole 30 Diet Vegan Diet Vegetarian Diet Pescetarian Diet Ketogenic Diet Dash Diet Mediterranean Diet Beach Body Diet Alkaline Diet Bulletproof Diet Atkins Diet Weight Watchers Diet Jenny Craig Diet How Important Are Macronutrients in a Diet? In relation to diets and meal plans, it's important to make sure that we are consuming enough healthy macronutrients.  Macronutrients include proteins, carbohydrates, and fats (both monounsaturated and polyunsaturated) and they do amazing things for our bodies! Macronutrients are so important to our bodys' health and nutrition that we basically can't live without them. For example, Proteins repair tissue, restore bones,  build cartilage, and help your blood cells. No matter what diet you follow, sufficient amounts of macronutrients are very important to your diet.   Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now!   Check Out The Brand New Open Sky Fitness Podcast Facebook Page That's right! We've started an Open Sky Fitness Podcast group, where you and everyone will have the opportunity to talk about your health and fitness goals in a safe environment. We'll be posting workouts and starting discussions about how to be strategic around finding a healthier you. Check it out! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review and even text OSFreview to 33444 to get the link.   What You'll Hear on This Episode 0:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 6:30  Nutrition Month for October & November 12:40  What are macronutrients? 13:20  What are proteins? What do they do in your body? 14:30  What are protein sources? 16:45  What are carbohydrates? 18:40  How does fiber work in the body? 22:53  What are the functions of fat? How do they help us? 27:00  All about monounsaturated and polyunsaturated fats and the American diet today. 29:30  Let's talk about diets and meal plans! 30:20  The FDA approved My Plate 32:45  The Paleo Diet 37:20  The Ketogenic Diet 41:30  The Beach Body Diet 45:20  The various Vegetarian and Vegan Diets 50:10  The Mediterranean Diet 54:05  The Atkins Diet 56:45  The Bulletproof Diet 59:05  The Alkaline Diet 1:01:15  The Dash Diet 1:03:30  The Weight Watchers and Jenny Craig Diets 1:05:30  Closing comments with Rob 1:11:00 Open Sky Fitness Closing   BLOGS & OSF PODCAST EPISODES SIMILAR TO THIS EPISODE: The Open Sky Fitness Podcast Group on Facebook: https://www.facebook.com/groups/1794246394138633/ To read Rob's blog post, Paleo vs. Keto Diet: What's the Difference? Click here: http://openskyfitness.com/paleo-vs-keto-diet-whats-the-difference/  Listen to Podcast episode no. 13-NINA TEICHOLZ, AUTHOR THE BIG FAT SURPRISE, click here: http://openskyfitness.com/ep-13-interview-with-nina-teicholz-author-the-big-fat-surprise/ To read the book, The Big Fat Surprise by Nina Teicholz, click here: http://thebigfatsurprise.com/ To listen to the Podcast episode-DR. LOREN CORDAIN: THE ORIGIN OF THE PALEO DIET-EP. 97, click here: http://openskyfitness.com/dr-loren-cordain-origin-of-the-paleo-diet-ep-97/ To listen to EP. 23 – EATING BUGS AND ORGAN MEAT WITH SARAH BALLANTYNE (AKA THE PALEO MOM), click here: http://openskyfitness.com/thepaleomom/ To listen to EP. 17 – INTERVIEW WITH SARAH BALLANTYNE, PHD, click here: http://openskyfitness.com/ep-17-interview-with-sarah-ballantyne-phd/ To read the book, The Paleo Approach–Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne, click here: http://www.thepaleomom.com/the-paleo-approach-reverse-autoimmune-disease-and-heal-your-body/ To check out the EP 22. – USING FAT AS FUEL: KRISTEN MANCINELLI TALKS ABOUT THE KETOGENIC DIET, click here: http://openskyfitness.com/using-fat-as-fuel-kristen-mancinelli-talks-about-the-ketogenic-diet/ To listen to KRISTEN MANCINELLI: HOW TO GET TO KETOSIS-EP. 98, click here: http://openskyfitness.com/kristen-mancinelli-how-to-get-to-ketosis-ep-98/ To read The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen Mancinelli, click here: https://www.amazon.com/gp/product/1612433944/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=opeskyfit-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1612433944&linkId=3ddb60c8657fc7e95e388710ae22000f To listen to JIMMY MOORE: HOW TO REDUCE CHOLESTEROL: THE “BAD” KIND -EP. 76, click here: http://openskyfitness.com/jimmy-moore-how-to-reduce-cholesterol-the-bad-kind-ep-76/ To listen to DR. JONNY BOWDEN: BREAKING DOWN CHOLESTEROL AND NUTRITION MYTHS-EP. 112, http://openskyfitness.com/jonny-bowden/ To Listen to EP. 21 – TALKIN’ SLEEP AND NUTRITION WITH SHAWN STEVENSON, click here: http://openskyfitness.com/sleep-and-nutrition-shawn-stevenson/ To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. If you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast), click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 116-Which Popular Diet is Best for You?  We hope you have gained more knowledge on how to be a healthier you!

Welcome to this edition of the Real Fast Results broadcast.  Dani Hedlund is here today to share her secrets on how to get a literary agent.  This, of course, is very important to know if you have a desire to become traditionally published.  Let's see what she has to say... Today's Promise Today I'd like to talk about how you go about getting a literary agent. There's a lot of debate about whether or not a writer should seek out an agent, or whether or not they should go to an independent publisher, or even a self-publisher.  It's the stance of my company, and myself, that the best way to go about getting your work out to the public is going through an agent. The reason for that, agents are your best avenue to a large traditional publisher. Frankly, if we have ideas that we want to put out, maybe that's through a quirky sci-fi or a deep-rooted memoir, we want as many people to read that as possible.  What we are aiming at, as authors or editors, is to get that to the largest house that can give us the most proliferation.  That is always a literary agent.  Your top five, or top ten, publishing houses do not accept unsolicited work.  So, these agents are the gateway into that larger avenue. Literary agents have kind of a horrible reputation of being these, you know, heartless bastards that are exploiting the great writing of these new creators. However, in a lot of ways, literary agents are the new editor.  They are the people that you call in the middle of the night, and you're drunk, and you don't know if you're going to have to kill off that character.  Your agent is going to be the one that's like, "Okay, calm down.  I don't know.  That character kind of needs to die, but let's drink and talk about it."  And, they're also there to make sure that you don't get screwed.  They are there to verify all of your contracts, to make sure the house that you're at is the right one. Also, now that there's this huge avenue for writers to go from book deals to film deals, an agent is going to be the one that makes sure they can navigate that new space.  I mean, we're writers; we all wanted to grow up to be Hemingway without the shotgun.  We don't know these sorts of things.  So, we need someone to be our conduit through it all.  Literary agents, in that respect, are the goldmine of being able to help a really great author get everything they want out of the industry. Finding the Right Literary Agent for You Let's say that you have a great book, and that's going to be where we'll start.  The end goal will be that you have an agent that signs you.  I'm not going to do any of the "write a book well" sort of talk.  We are all starting from the point that you need to sell it.  This is a very common situation, where I will come into work and have a really brilliant novelist who has the "Great American Novel," and this person can't get an agent to reply to them.  A big thing with that is just forming the query. The way that querying used to work, like back in the day, before the 90's, was you wrote a good book, you summarized it in a page, and then you sent it.  Agents just wanted a good book, so they would read an interesting description, they'd ask for pages, and then they'd buy it.  That world is no longer the world we're living in.  We're now living in a publishing world that's inundated with so many books and so many queries that agents are trying to make their jobs as easy as possible on themselves, which means a query letter has to do two things. It has to do the old thing it always did, which was making a book sound interesting, but it also has to make an author seem marketable. Writing a Good Query The first thing about making a book sound interesting is you have to sell it in a way where it's not just like the back of the book blurb. It has to be, "Here's a new interesting idea, and then here's possible ways it could go," without actually telling the agent anything about the ending of the book, and never, ever telling the agent how to do their job. A very good query starts out straight in, and it's going to say, you know, "Sandy McClain was a woman who always knew her place in the world, until the day she discovered a letter written from the future."  Yes, that's a terrible line, but it's going to show you instantly that I have a character and here's why I care about them. That's going to make up one or two paragraphs of the query, but a lot of times an agent won't read those first couple of paragraphs.  They'll skip right to the third paragraph.  This is the crux of selling the author.  This third paragraph just says where else the author has been published.  That's called a publishing platform. It'll say something like, "This author has been published in The New Yorker and The Paris Review," or any literary journal or anthology.  What this says to an agent is, "Okay, somebody else has already taken a chance on this author.  This author clearly can write well, and they're already developing a fan base.  Great.  Most of my work is done for me." After they see that, then they'll go back to look at what the book is about.  A lot of really great authors will even sell their books while developing the query, but since they have no publishing credit, an agent would be like, "Ugh, I mean, that sounds good, but do I really want to waste the hour it would take me to read the first couple of chapters?"  And, often times, the answer is no.  Definitely when you're querying an agent, make sure that you're selling the book well and that you're selling yourself well. Another weird thing that's emerging in the industry right now is social media platforms.  Again, before the 90's, publishing houses were big enough, and they had enough money, that they had really large marketing departments.  That meant you could take a totally unknown author, buy their book, and then marketing people would market. Nowadays, people are reading less and that's hemorrhaging from the company.  So, large publishing houses are taking that out of marketing and publicity. Which means that the author has so much responsibility now to market themselves and so does the agent.  That's why an agent makes a larger percentage now, because they do a lot of the marketing work. One of the things that a lot of agents look for is they'll have their secretaries Google your name and then write down the number of Twitter or Facebook followers at the top of the query.  I know so many agents that just discard anything with under 1,000 Twitter followers, which is crazy. They don't even read the query letter. It's very important for an author to make sure that they are creating a professional social media platform.  There are so many young authors that I run into, and their social media handle is like "SweetCheeks5".  Like that's the first thing I do... I'm like "No.  Use your name.  Be professional.  Reach out to other people in the industry." A very important thing, in writing a good query letter, is selling yourself as well.  Get good publishing credit. Have a strong social media/marketing platform. And of course, sell the book well. I know that I could talk about any of those aspects, but I think it's most essential that we go over having your own platform because a lot of authors have trouble doing this.  You must market your stuff, and parcel with that is developing a fan base, a rabid fan base that wants to buy anything that you create, pretty much right out of the gate.  If you can do that, then you are so much more desirable for an agent and a publishing house because you have inbuilt sales, or at least that's the thought.  That's the reason why you need to do this. How to Make Yourself More Attractive From a Marketability Standpoint The most common thing that is done is to get smaller publications.  That's submitting to literary journals, submitting to contests, submitting to anthologies.  The big reason for that is you have people in the industry taking a chance on you and publishing your work.  That allows you to build a fan base, but mostly it just shows the agent, "Okay, that person writes well enough that someone bought something they wrote."  It can be a literary journal that no one has ever heard of, or it could be a very prestigious literary award, it just has to be something. This is especially true for literary fiction.  If you're writing literary fiction, you need publishing credit because that is one of the most difficult industries to both make money in and to find representation.  That's just because it doesn't sell near as well as the other aspects.  So, that's publishing credit, and that's very important. A really great thing about publishing credit is that if you're writing shorter works, you're growing as an author.  I could just kick myself because my first work, right out of the gate, I wrote a novel.  If I were writing and published short stories first, I would have learned all of the very stupid things that I was doing in a short, manageable way that didn't make me think, "Oh my God!  I have to get rid of the last three years of my life." I highly encourage writers to always be making short work, and it's a great emergence into the industry, and it's another way to make contacts.  A lot of the time, you can get published in a literary journal and an editor will be like, "Hey, I was so excited to publish it, can I help you in some other way?"  The moment someone in the industry turns around and says, "Can I help you,"  that's a wonderful moment.  That's a big aspect.  Especially if you're writing nonfiction. Blogging and building up a blogging fellowship is also incredibly helpful. You look at The Rules of Inheritance, which is a beautiful memoir that was published a couple of years ago. Jennifer Lawrence ended up insisting that the film rights were purchased, and it will be a wonderful film, and Claire is a wonderful writer, but she didn't [need to work on getting] an agent because she ran one of the most successful grief counseling blogs in California, at the time.  So, she got to pop that into her query and say, "Hey, I already have hundreds of thousands of followers that care deeply about my grief counseling, and I want to write a non-fiction book about losing my parents to cancer."  And, the agent was like, "Okay, I'll book the writer.  You instantly can sell." I know that blogs get a lot of crap in the industry, but they're great.  If you can make people care about you, that is wonderful, and social media is the same sort of thing.  If you're writing quick little things about your cat that, you know, 70,000 people like, cool.  Good.  I mean, if you write about physics, at least 10% of those are going to come along.  So, those are great aspects to grow, and depending on what you're writing, you can build up that sort of awareness in other arenas.  For instance, if you were writing historical fiction about the Roman Era, and you're a Roman critic at Oxford, that's going to lend a huge amount of credibility to an agent being like, "Okay, you're definitely the person to write this." That works in a lot of different arenas.  You know, if you're writing a feminist non-fiction piece, and you're the head of a feminist group in your state, then great.  So, anything that could help an agent paint for themselves, "Okay, this person obviously has the ability to write this book, and they have credibility that I can market," is really good.  There are certainly unconventional ways to build publishing credit, but those tend to be the ones that are the most successful and the most accessible to agents. The other thing that I would say, that one of my authors pointed out to me a couple of years ago, and it always really stuck with me. His name is Scott O'Conner, and he wrote Untouchable, which was a totally wonderful book.  He's brilliant.  I love him... But, he told me that the most successful thing that he ever did for his writing was to be "a good literary citizen".  I've always loved this. He ended up landing, essentially, his book deal because he stalked his local bookstore.  He went to every single reading, every single time someone came out.  He read their books.   He went and he talked to them, and book signings, honestly, aren't very popular.  So, you'll end up having a really great writer that has, you know, ten people come to the book signing, and you talk to them afterwards.  You talk to them about things they care about.  Suddenly, you have an arsenal of people with power and influence who like you. He ended up randomly getting his book deal because the bookseller was like, "I want to pick up this book.  What do we need to do about it?"  And, he just stalked this book store for like five years.  Giving back to the community in that way, going to signings, reaching out and doing reviews of books, and you can build that on your blog.  If you're a young person, get involved with your literary journal at your school, intern somewhere. This is just a game of who you know, and who you can grow from, and who  you can lean on when it matters.  Clearly, use those connections.  Anything you can do to build connections is the right way to go. Where to Send Your Query We've discussed, roughly how to construct a letter.  You sell the book well.  You sell yourself well.  But, who in the world are you going to be sending it to?  Where are you going to find a good literary agent?  This is one of the most common steps I see authors struggle on. The first thing they usually do is list to me their favorite writers, which it's everything from Neil Gaiman to Stephen King, and they think, "Well, I kind of write it like that.  I want that agent."  exceptions to that rule, but generally, if you are the sort of agent that represents really big names, you may only have five clients.  That's all you need because you are pulling in 20% of these enormous deals. Take into account where you are as an author, and then try to reach out to an agent that's in a similar place.  There's a really wonderful website called AgentQuery.com, and it lists pretty much all of the agents out there and the genres that they like, and what they're looking for, and whether or not they're actually open.  I would recommend going in there.  There are great little checkmarks where you can say, "I write fantasy.  It's magic realism.  I'm looking for this kind of an agent." Put together a very nice spreadsheet.  You have to be so organized about this stuff and figure out when they're open for submission. And, it's very important to specify why you are submitting to that particular agent.  That means it's a lot of research.  If you see an agent that fits all of the things that you're looking for, and you read their description, and they want, "Character-driven sci-fi that has reflections on society," and you're like, "Oh my God!  That's what I just wrote," you can't just put down, "I read those things, and that's what I wrote."  You have to put in the time.  It's a lot like dating.  You have to listen to what they want and then know things about it. Go look up the titles that they represented, and then figure out whether or not that's the sort of thing that you fit into.  That way, in the letter you can say, "Dear Mrs. Johnson, I would be really keen to be represented by you because you published this book, and it does this thing, and my thing is like that."  Then the agent will be like, "Okay.  You put in some time, and you actually know what I do for a living.  You respect me, so let me show you respect."  That's a very common thing that new writers don't do.  They just assume, "I'm going to be making the agent money, so why would I have to do that?"  It's not like that at all.  It's a mutual relationship, and if you start with respect, they will give respect you back. The best way to find an agent is by looking at the books that are most like what you write, and go to the back of the book, to the acknowledgement page, because every writer acknowledges their agent.  Then, look up that agent directly and figure out what they are doing.  I find that [looking in] Barnes & Noble's "Discover New Writers" section is a super great way to poach agents in the way that you know that those agents care about new talent.  They're looking for new voices, and they are usually pretty new in the industry because that's who deals with debut talent. Go through and find books that are your book.  Read all of the descriptions, or order the books and read them, and then really care about querying to those agents.  New people in any agency, like always junior agents are lovely.  They're still not broken inside, so they still read most of the queries.  Make sure you're querying to the right sort of people.  Also, there's just a couple of things you should never do. Never, ever use the words, "I think this will be a bestseller," and never say it has "film potential".  Agents hate it when you tell them how to do their job, so never, ever do it.  I find that comparative lines, and by that I mean, if I say that I have written Fight Club meets Grapes of Wrath, that tends to work pretty well on East Coast agents, but like UK agents hate comparisons.  It's a very weird sort of thing.  But, kind of figure out what demographic [book fits in]. There are so many great resources online.  QueryShark is one of them.  It's a wonderful New York agent who, essentially you just submit queries to her, and she chooses them, and then she just rips them apart online.  But, it's the most helpful way to figure out what you're doing wrong. There are a lot of weird sorts of things for that, and there are a lot of resources.  Just make sure that you're not falling into the pit holes of telling an agent what to do, and make sure that you are querying to agents that actually care about the stuff that you care about.  That is, along with showing the fact that you have publishing credits, you have a marketing platform, and of course, your work has to be really good to start with. Steps to Finding Literary Management The first step is writing the query exceptionally well. The second step is making a list of all of the agents that you want to reach out to and doing the actual research. Then, the next step is sending your queries out. I would never recommend sending a batch of more than  5-8.  You have your whole list of all of the agents that you could possibly want, and then the middle ground people, like the B-quality people.  Send out 5-8 query letters, and make sure that you're catering them correctly.  The reason for that is because, inevitably, the first query letter that you write, no matter how much you love it, is probably not going to be good enough.  You only learn that by getting rejected. Then, some agents promise to get back to you in three months, but some of them are six months.  It's kind of insane, but send it out and see if you get rejected, see if you get comments back.  In a month go back and make revisions to the query letter.  Make sure that you're sending it out to everyone you know, not just the literary people that you know, but send it out to some of the readers you know because they'll be good at telling you whether or not it would make sense.  Keep doing what you're doing and adding more people to your list.  Usually, you'll get to a point where you haven't heard anything back and you're just kind of confused.  That's the time to kind of seek help.  Like I said, there are  lots of great online resources that can help you get good at this stuff. This is usually  a sign that you're selling your book wrong.  The primary way that someone is usually selling their book wrong is they're not identifying the genre correctly.  Like I said before, literary fiction, you can sell some, but to get a literary agent to be like, "Okay, I'm going to take a huge chance on someone, who even if they are Don DeLillo, are not going to make me very much money."  So always go back and look at your genre, and see if there is a way to pitch your book in the best possible genre.  If you wrote a literary fiction book that is 5% fantasy, you pitch that thing as a fantasy novel.  You pitch it to a genre agent because that's the way someone is going to be able to justify taking a chance on you. One of our writers is amazing, Emily St. John Mandel.  She wrote Station Eleven, which you know, won like every award known to man last year.  It's a very beautiful, post-apocalyptic book about a Shakespearean troop, after the apocalypse, traveling around. It is straight up literary fiction.  Half of it is written in poetry.  It's like a mystery, sci-fi.  That's what you need to do.  You need to figure out the most sale-able thing about a book and then you push that.  That's just a matter of a writer letting go of their ego and saying, "Hey, I'm not selling out, but I'm trying to figure out how I can push this book in a way that matters." Then, I say go through the entire process again under a different genre.  Seek out new agents, and make sure that you're being as marketable as possible.  If you're still hitting a whole bunch of walls, it might be time to think about bringing in an editor, or think about bringing in someone who can tell you whether or not the problem is your first couple of chapters, because some agents will ask for a chapter sample right up front with a career letter.  Maybe the career letter is too long.  A lot of times that doesn't mean that your work isn't great or that it won't find a publisher; you just haven't figured out how to sell it correctly.  Because, why would you know that?  You're an author.  Like, you wanted to be an introvert for the rest of your life, and now you're expected to get up and sell something? During that entire time, what you should be doing is building the platform.  You know, you're submitting things out, and you put your soul on a query letter before passing out into the darkness.  The only thing that's going to keep you sane is progress.  So, keep submitting to literary journals.  Keep building that platform.  Keep being a literary citizen.  Build your blog.  Build your social media.  That way, every time you go through a round on a cruise, you get to add another line in.  "I got to publish at this new place," or "I have this many followers."  Or, "I met someone great and they said they'd pass it along to their own agent."  That does miraculously happen sometimes. As long as you are constantly keeping progress, and you're making sure you're growing, I swear if you've written something good, someone will take a chance on you.  It's just that you've got to be ready for rejection, and don't give up.  It's just like business.  You have to just believe in what you're pushing enough and just keep fighting because the world is hard and you've just got to be harder. Genres that Sell There are certainly statistics.  You can just, essentially, Google how many sci-fi titles got moved by Penguin or all that jazz, and they fluctuate a little every year.  I can tell you with certainly, the thing that sells best in all of the book world is non-fiction.  That's everything from memoirs, to celebrity memoirs, to cookbooks.  It sells significantly better, but in terms of what sells for fiction, it is without a doubt genres like mystery and fantasy.  The thing that sells the absolute best is YA (young adult).  Young adult books can reach into so many different demographics, and that tends to sell exceptionally well. If I had to go back in time and tell you that you need to create a bestseller and make as much money as you possible because your life is on the line, I would have you write a YA book because I know that's where the money is at.  It's really where it's at.  If you really want to sell, write a YA series.  Anything where you can have the same characters for as long as possible, it's a win.  But, aside from YA, our genre really sells about the same.  From fantasy to romance, it's very similar demographics.  Literary fiction, on the other hand, is less than 10% of the market, and especially anyone that goes out and gets an English degree, they pop out wanting to write literary fiction. You know, we all want to be Dickens and Hemingway, and that's fine.  You've got to write what you feel.  You know, if you wrote Brickhouse, you put down that you wrote a murder mystery.  You do not write that you wrote literary fiction.  Pretty much, don't write down "literary fiction" on anything, ever, or at least not anything if you can avoid it. Find Writer Friends I think that's what I would recommend, more than anything, is to go out and find writer friends.  I know that might seem contradictory of all the very process given, but this is a very difficult process.  One in a million get an instant acceptance.  Their uncles are literary agents, and you know, they went to the Iowa Writing Workshop and walked out with a contract.   You're really going to start doubting yourself.  You're going to doubt whether or not you're a good writer, you're going to doubt whether or not you made the right move when your mom was begging you to become an accountant. It's going to be so hard, and the only thing that's going to get you through that is to be able to lean on people that care about the same things that you care about, and that care about you as an artist, and that are going through similar things.  I remember going through this process, and I had friends that were going through the same things.  We would go to the pub and buy each other a shot for however many times someone got rejected.  You have to lean on each other because this is going to hurt so badly, but it's worth it.  If you have something great that you've written, it deserves to be in as many hands as possible.  You have to put in this hard work now.  Be open to revisions, and be open to change, but keep believing in yourself and lean on the people that believe in you.  It's going to be hard, but it's going to be worth it. Thoughts on Self-Publishing I have a really hard time with self-publishing in the respect that there are a lot of times when a self-published book falls on my desk, or even an independently published book, and honestly, it's one or two edits away from being picked up by a big house.  I look at the print numbers, I look at circulation, and this book that could have changed the way that people think, it sold at its max, maybe 1,000 copies.  I know, as a publisher, that this could have gotten a major distribution.  It really breaks my heart because this author not only has shot himself in the foot for this book, but he's come onto the scene as a debut author, which is one of the only aspects of publishing that still has any marketing oomph. You sell well as a debut, or you sell well as established.  This middle ground is the really, really hard part.  Honestly, it breaks my heart.  And, that doesn't mean that there aren't some books that are brilliant and no traditional publisher will pick them up because no one wants to take chances.  There are times like that where I will advise an author and be like, "Hey, you've written something brilliant, and it's insane because I don't know of any way to get it published.  The only way is for you to go out and just do it yourself."  But, I've said that twice in my 12-year career.  I definitely think that if you believe in yourself, and if you're getting feedback where people are saying, "Hey, this is good.  This is worth it," just put in all of the rounds of revisions. It sucks and it's heartbreaking, but do it because your work deserves it.  Honestly, going it alone is so hard.  A lot of people think that it's easier than surviving with an agent, but if you really want to get out there and get your voice heard take the hard road. Connecting with Dani I run a non-profit called Tethered by Letters.  We are an international company that helps people do exactly the things that I'm rambling about.  We run full editing workshops, we walk people through the query process, and we are, you know, the strange, loud advocates for, "Hey, you've written something really well.  Let's help you get it published."  You can find us at TetheredbyLetters.com, an internationally distributed literary journal.  It is the fastest-growing literary journal in the states.  We just found that out, and we're so excited that we're going to get it tattooed somewhere.  So, if you're looking for some way to get that publishing platform credit and certainly try out F(r)iction.  It's totally lovely, but I'm completely biased.  So, reach out.  We're always happy to help.  That's what we do. Resources Books Mentioned by Dani: The Rules of Inheritance Untouchable Station Eleven AgentQuery.com QueryShark TetheredbyLetters.com Real Fast Results Community If you are diggin’ on this stuff and really love what we’re doing here at Real Fast Results, would you please do me a favor? Head on over to iTunes, and make sure that you subscribe to this show, download it, and rate & review it. That would be an awesome thing. Of course, we also want to know your results. Please share those results with us at http://www.realfastresults.com/results. As always, go make results happen!

Let the Word of Christ dwell in you richly

Let the Word of Christ dwell in you richly

I like for you to be still by NerudaI like for you to be still: it is as though you were absentand you hear me from far away and my voice does not touch youIt seems as though your eyes had flown awayand it seems that a kiss had sealed your mouthAs all things are filled with my soulyou emerge from the things, filled with my soulYou are like my soul, a butterfly of dreamand you are like the word Melancholy I like for you to be still, and you seem far awayIt sounds as though you were lamenting, a butterfly cooing like a doveAnd you hear me from far away, and my voice does not reach youLet me come to be still in your silenceAnd let me talk to you with your silencethat is bright as a lamp, simple as a ringYou are like the night, with its stillness and constellationsYour silence is that of a star, as remote and candid I like for you to be still: it is as though you were absentdistant and full of sorrow, as though you had diedOne word then, one smile, is enoughAnd I'm happy, happy that it's not true 我喜欢你是寂静的 by 聂鲁达我喜欢你是寂静的，仿佛你消失了一样，你从远处聆听我，我的声音却无法触及你。好像你的双眼已经飞离去，如同一个吻，封缄了你的嘴。如同所有的事物充满了我的灵魂，你从所有的事物中浮现，充满了我的灵魂。你像我的灵魂，一只梦的蝴蝶。你如同忧郁这个词。 我喜欢你是寂静的，好像你已远去。你听起来像在悲叹，一只如鸽悲鸣的蝴蝶。你从远处听见我，我的声音无法触及你：让我在你的沉默中安静无声。并且让我借你的沉默与你说话，你的沉默明亮如灯，简单如指环，你就像黑夜，拥有寂寞与群星。你的沉默就是星星的沉默，遥远而明亮。 我喜欢你是寂静的，仿佛你消失了一样，遥远而且哀伤，仿佛你已经死了。彼时，一个字，一个微笑，已经足够。而我会觉得幸福，因那不是真的而觉得幸福。

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What about YOU? Do you spend much time figuring the YOU? Let's chat about YOU Your host Chuck Bartok

Can one of the great new discoveries of modern Science also reveal the Truth of You? Let’s find out. From the Big Island of Hawai’i with guest Kahuna Keahi Hanakahi. … Read more about this episode...

I have been thinking a lot about the word “let” in our language. The past two weeks, we heard Linda Gregg’s poem “Let Birds”–Let birds . . . do what? You can see Poetry Slow Down how this has slowed … Continue reading → The post THE CONJUGATION OF LET: I LET, YOU LET, HE SHE IT LETS, WE LET, YOU LET, THEY LET, WHO LET . . . LET’S . . . LINDA GREGG STARTED THIS! –THINKING OF THE LORD, THE BEATLES, ALEXANDER POPE, MILTON, SHAKESPEARE, T.S. ELIOT, E.E. CUMMINGS, AND SO MANY MORE, LETTING IN, LETTING GO, LETTING ON, LETTING . . . POETS: LETTING . . . POETRY; and WE WILL LET ROOSTER POETRY OUT! BLAME WILLIAM GOYEN! HE STARTED IT, WITH HIS “WHITE ROOSTER!” first appeared on Dr. Barbara Mossberg » Poetry Slowdown.

Roy FruitsHow's that Workin' out for You?Let no one SeparateJames 1:19-27Sermon Notes