Podcasts about cook once dinner fix

This conversation with Cassy Joy Garcia (@fedandfit) was so encouraging to me. Even a professional cookbook author finds dinnertime difficult sometimes! In this interview, we talk about shifting priorities, how to make work time work with young children, asking for help, and our favorite dinner go-tos. Of course, we also talk about Cassy's second and third cookbooks and why they're perfect for this exact season of life that we are both in. You can find Cassy's Cook Once Eat All Week and Cook Once Dinner Fix cookbooks in my Amazon storefront HERE because I'm constantly telling friends and clients about them! I use one or both of them weekly. Links to other things we talked about: -The Lazy Genius Way and the Lazy Genius Kitchen books are great when you're out of newborn mode, and help prepare you for the next chaotic season you may encounter. -Sign up for weekly emails on FedandFit.com to get free meal plans and recipes in your inbox every Friday -Get my free postpartum (or any time) freezer meal plan with 14 recipes, a master grocery list, and step-by-step instructions when you ⁠⁠⁠⁠⁠sign up for my monthly email newsletter⁠⁠⁠⁠ -And here's the food allergy e-cookbook I was talking about at the top of the episode **This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.** -- If you're enjoying this podcast, please subscribe and leave a review in Apple Podcasts to help other people find us! You can also find me on Instagram ⁠⁠@happy.mama.healthy.baby⁠⁠ for more content. Get a FREE postpartum (or any time) freezer meal plan with 14 recipes, a master grocery list, and step-by-step instructions when you  sign up for my monthly newsletter: ⁠⁠https://happymamahealthybaby.ck.page⁠⁠ Learn more about my work and schedule an in-person or virtual lactation consult ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠at ⁠⁠happymamahealthybaby.co⁠⁠ Our online breastfeeding and postpartum course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedbeginningscourse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (15% off with code PODCAST15) Postpartum recipes and resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedmotherbundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My allergy e-cookbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/nourishedwithnuance⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/milkandmotherhood/support

Dr. Elana interviews Cassy Joy Garcia, a New York Times bestselling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit.  Cassy is a holistic nutrition consultant and on a mission to help moms overcome the challenges of getting dinner on the table! After realizing that her own struggles to get a healthy homemade dinner ready overlapped with the same struggles experienced by her readers, she decided that there must be a better way! So she created the Cook Once method that has revolutionized how people cook.  In today's episode, they discuss Cassy's most recent book, Cook Once Dinner Fix, and what you can learn from her method to make dinner easier on the entire family.  Topics Discussed: How having 2 kids changed the way she cooked What makes Cook Once Dinner Fix unique How to save time and money using the Dinner Fix method How she creates gluten-free, dairy-free, and other dietary restrictions is easy to follow in her cookbook The difference between Cook Once Dinner Fix and Cook Once Eat All Week Mama strategies to encourage kids to eat the dinners you cook! Top two favorite Dinner Fix meals that are staples in her home Practical tips to help encourage moms to plan ahead and make dinners fun and workable! Show Notes: fedandfit.com ; Instagram- @fedandfit Cook Once Dinner Fix on Amazon   Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Cassy Joy Garcia, a New York Times bestselling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children. This Episode's Sponsors  FOND Bone Broth crafts bone broth so good, you'll want to sip it every day. Brewed by hand with a completely plastic-free process, FOND uses organic herb infusions for next-level flavor. You truly have never tasted bone broth like this! To get 20% off visit fondbonebroth.com/doctormom and use code DOCTORMOM. Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping. Visit BLDGActive.com to order. Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM50 for $50 off Needed's Complete Plan! INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

NY Times Bestselling Author, Cassy Joy Garcia is here to share some of her top tips when it comes to feeding your family! You might know her from her amazing food blog, Fed and Fit. Today we discuss ways to solve the overwhelm of feeding your family and getting dinner on the table and dare we say even doing it with joy?!?! Today will provide you not only encouragement in this area, but the tactical tips you need to make it happen! Connect with Cassy: www.fedandfit.com www.instagram.com/fedandfit Connect with Bett: www.bettlucas.com www.instagram.com/bettlucas www.instagram.com/bigboldlifepodcast For more motivation on your health journey, join Bett's private Facebook group called MOTIVATE: https://www.facebook.com/groups/602418726853500 Intermittent Fasting Group for Moms: https://www.facebook.com/groups/171464991406793 Subscribe to Bett's newsletter: http://eepurl.com/g4usP9 Cassy Bio: Cassy Joy Garcia, a New York Times bestselling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children.

Cassy Joy Garcia is the force behind the wildly popular blog Fed & Fit and now you can add New York Time's Best Seller to her credentials for her new cookbook Cook Once Dinner Fix. Cassy Joy's name is perfect...Read More

Cassy Joy Garcia, a New York Times bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children. Cassy and I cover a wide range of topics, including lots of questions from you! We kicked off our conversation by chatting about Cassy's latest cookbook, Cook Once Dinner Fix. Cassy shares her inspiration for writing it, all things meal prep, what to do with leftovers, working with special dietary needs, and much more! Next up, we dived into a bit more of a personal discussion on family, business, and trying to “do it all”. Cassy is such a joy to speak with and I hope you love our conversation. You can connect with Cassy @fedandfit on IG or at fedandfit.com. Don't forget to grab Cassy's wonderful cookbooks, links below. Cassy's cookbooks: Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity: https://rstyle.me/+OOsXmmwGLi1ykptOuGhq9w Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast: https://rstyle.me/+M_Lg-l4zvjHqWM-oB59xyA ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N' Cake Community Group on Facebook. Follow me on Instagram @carrotsncake Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit, which she started in 2011 and has grown exponentially. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. She is a holistic nutrition consultant and mom, and wrote her new book to address the challenges that many people have with creating healthy meals for their families that are inexpensive, easy, and delicious.  In this episode Ashleigh and Cassy chat about:  How to save time, money, and energy when trying to get a home-cooked dinner on the table Her experience with eating and cravings during pregnancy, and how to get young kids to eat the same healthy foods you're eating As a holistic nutritionist, Cassy shares how to sneak in healthy choices for your family in addition to special diet modifications Please check out our show Sponsor, Palleovalley - they make my new favorite healthy snacks, 100% grassfed and fermented beef sticks and Superfood bars made with bone broth protein and packed with plant-based superfoods (while still managing to taste like a delicious, chocolatey treat). This company doesn't cut corners, they combine the best that plants and animals have to offer for our health, and it shows - learn more at paleovalley.com and use the code MMR to save 15% on anything you buy!

I don't know about you but some nights or honestly some weeks or even months it's nearly impossible for me to get a healthy homemade dinner on the table, and I'm always looking for more shortcuts to make it easier.Today I'm chatting with guest Cassy Joy Garcia, bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit, as well as the creator behind the food blog Fed + Fit. Cook Once Dinner Fix JUST came out so I'm excited to hear more about that as well as her tips on simplifying weeknight cooking for your family. Cassy Joy is a mom, too, so she totally gets the utter chaos that can be happening below your feet while you're trying to make things happen in the kitchen. This is Feeding Toddlers Made Easy and I'm your host, Kacie Barnes, Registered Dietitian Nutritionist with a Master of Clinical Nutrition and a mom of two. This is where we solve all your struggles with feeding your little ones, and make healthy eating easy.Resources: Find Cook Once Dinner Fix at https://cookonce.com/dinner-fix/

Leftover meals get a glamorous makeover in today's show. With super practical planning tips and creativity, my guest has the scoop on elevating your leftover game from boring to spectacular. Join us to learn more about a new way to meal-prep fantastic meals with her new cookbook, Cook Once Dinner Fix.  Cassie Joy Garcia is a busy mom, meal planner, prepper extraordinaire, and healthy recipe guru. She joins me for new ways of turning tonight's dinner into tomorrow's feast. Whether you're cooking chicken, beef, pork, seafood, or vegetarian fare, Cassie has you covered with creative dinner inspiration. For example, her Harvest Squash can be Monday's dinner followed on Tuesday by Yellow Curry with Squash and Crispy Spiced Tofu. You can plan a dinner of Roasted Chicken and Potatoes with Fresh Arugula Salad on Friday, and turn these leftovers into Butter Chicken Bowls with White Rice for the next night. Cassie has pointers with every recipe in her cookbook to customize each one to your preferences and dietary needs.  Show Highlights: Cassie's life in San Antonio, where she started her healthy living blog and became a holistic nutritionist; she makes her home with two young daughters (and a third due in a few months), her husband, and two large dogs How Cassie's Fed and Fit blog was birthed out of her personal journey of yoyo dieting and discovering the science of inflammatory foods How focusing on gut health gave Cassie a new lease on life Why Cassie's goal was to heal her gut, reintroduce foods, and eat as many different foods as possible An overview of Cook Once Dinner Fix, which gives the benefits of a prep day without having to have a prep day! An example using chicken that's cooked and shredded is Chicken Sloppy Joes with Ginger Carrot Slaw and White Chicken Enchilada Casserole with Tomato-Avocado Salad Cassie's goal is to lessen the burden of getting an efficient meal on the table How repurposing the meal's protein allows you to focus on side dishes to differentiate the meals How Cassie's system allows her to “plate dinner with a more joyful heart” An example of a beef recipe is Garlic Peppercorn Beef Roast, which is slow-roasted in the oven with carrots and served with a horseradish cream sauce; it's then used in Shredded Beef Ragout over Pappardelle Pasta with a rich tomato sauce How Cassie is building adventurous food kiddos in her young children by getting them involved in choosing meals and prepping Cassie's favorite seafood recipe from the book: Dill Aioli Salmon Bake, which is a salmon fillet with a lemon dill aioli mixture served with roasted potatoes; leftover salmon is made into Salmon Cakes, which Cassie serves with pan-seared green beans   Resources: Cookbook Giveaway: We're giving away a copy of Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast (Simon & Schuster) to one lucky U.S. winner. Leave a comment in the comments section below telling me about your biggest dinnertime challenge or dilemma and/or why you want to win this book. I'll pick the winner at random on November 3rd at noon. (U.S. only giveaway, please.) Link to Cassie's cookbook on Amazon: Fed and Fit website: https://fedandfit.com/ Instagram: @fedandfit Facebook: https://www.facebook.com/fedandfit/ Twitter: @fedandfit

Leftover meals get a glamorous makeover in today's show. With super practical planning tips and creativity, my guest has the scoop on elevating your leftover game from boring to spectacular. Join us to learn more about a new way to meal-prep fantastic meals with her new cookbook, Cook Once Dinner Fix.  Cassie Joy Garcia is a busy mom, meal planner, prepper extraordinaire, and healthy recipe guru. She joins me for new ways of turning tonight's dinner into tomorrow's feast. Whether you're cooking chicken, beef, pork, seafood, or vegetarian fare, Cassie has you covered with creative dinner inspiration. For example, her Harvest Squash can be Monday's dinner followed on Tuesday by Yellow Curry with Squash and Crispy Spiced Tofu. You can plan a dinner of Roasted Chicken and Potatoes with Fresh Arugula Salad on Friday, and turn these leftovers into Butter Chicken Bowls with White Rice for the next night. Cassie has pointers with every recipe in her cookbook to customize each one to your preferences and dietary needs.  Show Highlights: Cassie's life in San Antonio, where she started her healthy living blog and became a holistic nutritionist; she makes her home with two young daughters (and a third due in a few months), her husband, and two large dogs How Cassie's Fed and Fit blog was birthed out of her personal journey of yoyo dieting and discovering the science of inflammatory foods How focusing on gut health gave Cassie a new lease on life Why Cassie's goal was to heal her gut, reintroduce foods, and eat as many different foods as possible An overview of Cook Once Dinner Fix, which gives the benefits of a prep day without having to have a prep day! An example using chicken that's cooked and shredded is Chicken Sloppy Joes with Ginger Carrot Slaw and White Chicken Enchilada Casserole with Tomato-Avocado Salad Cassie's goal is to lessen the burden of getting an efficient meal on the table How repurposing the meal's protein allows you to focus on side dishes to differentiate the meals How Cassie's system allows her to “plate dinner with a more joyful heart” An example of a beef recipe is Garlic Peppercorn Beef Roast, which is slow-roasted in the oven with carrots and served with a horseradish cream sauce; it's then used in Shredded Beef Ragout over Pappardelle Pasta with a rich tomato sauce How Cassie is building adventurous food kiddos in her young children by getting them involved in choosing meals and prepping Cassie's favorite seafood recipe from the book: Dill Aioli Salmon Bake, which is a salmon fillet with a lemon dill aioli mixture served with roasted potatoes; leftover salmon is made into Salmon Cakes, which Cassie serves with pan-seared green beans   Resources: Cookbook Giveaway: We're giving away a copy of Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast (Simon & Schuster) to one lucky U.S. winner. Leave a comment in the comments section below telling me about your biggest dinnertime challenge or dilemma and/or why you want to win this book. I'll pick the winner at random on November 3rd at noon. (U.S. only giveaway, please.) Link to Cassie's cookbook on Amazon: Fed and Fit website: https://fedandfit.com/ Instagram: @fedandfit Facebook: https://www.facebook.com/fedandfit/ Twitter: @fedandfit

Cassy Joy Garcia is the founder, editor-in-chief, and nutrition consultant at Fed And Fit. She's on a mission to simplify wellness through quick and tasty recipes and easy-to-follow nutrition and fitness advice. Join me today as I chat with Cassy about delicious food, recipes that bring sanity to your kitchen, the tension between work and family goals, and so much more.   Find Cassy at fedandfit.com or on IG @fedandfit, and check out her book Cook Once Dinner Fix. As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Unfortunately due to a network outage last show were not able to go on air. The great news is that it means this week we will be having a 2-hour extravaganza of a show. D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”. Small Bites on Wildfire Radio returns this Sunday, October 17th at 635pm EST with a fantastic lineup! #SmallBitesRadio has been named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020 and 2021 as well as being named #23 Top Philadelphia Lifestyle Influencer in 2021. Who doesn't love pizza? Head Chef Francisco Migoya of the Modernist Cuisine team will join us to talk about their new book ‘Modernist Pizza' from The Cooking Lab. Spanning 1,708 pages, including three volumes plus a recipe manual, Modernist Pizza is much more than a cookbook: it's an indispensable resource for anyone who not only loves to eat pizza but is also interested in the science, stories, cultures, and history behind it. Each gorgeously illustrated chapter examines a different aspect of pizza, from its history and top travel destinations to dough, sauce, cheese, toppings, equipment, and more. The team has included a travel chapter with guides to can't-miss pizzerias in top pizza destinations such as Naples, Rome, São Paulo, Buenos Aires, and Tokyo as well as cities across the US, like New York City, Chicago, Detroit, Portland, and more. Cassy Joy Garcia the creative force behind the popular food blog Fed and Fit will chat about her new book ‘Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast' from Simon & Schuster. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. The Cook Once Dinner Fix solves the “what's for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable. Zoë François (now host of ZoëBakes on the Magnolia Network) and Jeff Hertzberg's latest book ‘The Best of Artisan Bread in Five Minutes a Day: Favorite Recipes from BreadIn5' from St. Martin's Press with a foreword by Andrew Zimmern. Jeff will talk to us about how people want to bake their own bread, so long as they can do it easily and quickly. But with five very different “Bread in Five” books to choose from, bakers have been asking: “Which one should I get if I want a little of everything: the best of European and American classics, whole-grain recipes, pizza and flatbread, gluten-free, sourdough, and loaves enriched with eggs and butter?” With The Best of Artisan Bread in Five Minutes a Day, Jeff and Zoë have chosen their absolute favorite 80 recipes from all five of their books, bringing them together into a single volume that is the only bread book a baker needs and will make everyone a baker―with only five minutes a day of active preparation time. We are pleased to announce that Philadelphia's crown jewel venue of arts and culture The The Kimmel Cultural Campus has finally reopened. Not only can you see world renowned shows and entertainment, you can again enjoy one of the finest dining experiences anywhere around at Volvér on Kimmel Cultural Campus by Chef Jose Garces. Recognizing the impact COVID has had on the hospitality industry, Volvér on Kimmel Cultural Campus will support chefs that were hardest hit during the pandemic with a brand new Chefs in Residency Program that will spotlight the region's top rising stars and emerging chefs, with a focus on minority chefs. We are thrilled that we will get to talk to the first resident of Volver from October 6 to November 28, 2021, Chef Kiki Aranita the Co-Owner/Operator of Poi Dog Philly in Philadelphia, PA. After gaining her experience in various restaurants and food trucks, Aranita wanted to share her experiences of what people eat in her hometown of Hawaii, to the city of Philly. Along with the food of Hawaii, Aranita has taught classes on Hawaii's culture at Penn Museum and recipe development at the university level. Some of the other chefs to look forward to and scheduled to participate in later programs are Chef Phila Lorn from Terrain Glen Mills, Chef Jezabel Careaga from Jezabel's, Chef Jennifer Fear Zavala of Juana Tamale, Chef Alex Yoon of Little Fish and Chef Dane DeMarco of Sonny's Cocktail Bar and Wine Dive. Then we will be joined by White Dog Cafe Wayne's Chef du Cuisine Josh White. White Dog Cafe locations in Haverford and Wayne are partnering with Martha's Choice Marketplace sponsored by the Archdiocese of Philadelphia, the most visited food pantry in Montgomery County, to celebrate National Potato Day, October 27, 2021, and to bring awareness to the need to build communities through access to healthy food. Martha's Community Farm in Audubon where produce including potatoes are grown in a partnership with Garden of Health distributes fresh produce and food free of the top eight allergens to food pantries, low-income senior housing and community groups in Montgomery and Bucks Counties in Pennsylvania. Martha's Community Farm started in February 2021 and seeks to build upon the community-building principles that drive their Choice Marketplace, in an effort to form partnerships in growing food for Martha's and the many pantries of Montgomery County. Working alongside partners such as the Penn State Master Gardeners, Garden of Health, HopeWorx, ACLAMO, and The Villanova MBA program, among others, they are bringing together volunteers and partners from across Montgomery County to grow culturally appropriate foods that better meet the variety of needs their clients face. They are not simply growing food, they are growing community! Celebrating their 5th Anniversary of reopening The Oaklyn Manor Bar they are proud to introduce their new Head Chef, Chef Jason Dubin to enjoy lunch, dinner, Sunday brunch or late-night snacks. The Manor has always had a wonderful outdoor patio bar and enclosed dining area to enjoy your food, friends, and beverages. The patio bar is a perfect spot for enjoying the weather and watching all your favorite sports! The Oaklyn Manor is a true neighborhood staple in Oaklyn, NJ. The Manor has been a community space where people have gathered to drink, eat, and socialize for more than 50 years. They're a family-owned and operated business that reopened the Manor in 2016. Last, but certainly not least we will be joined by author Bridget Thoreson of ‘The Unofficial Hocus Pocus Cookbook: Bewitch-ingly Delicious Recipes for Fans of the Halloween Classic' from Ulysses Press. Since its debut in 1993, the movie Hocus Pocus has achieved cult-classic fame, with both children and adults as a loyal fanbase. The Unofficial Hocus Pocus Cookbook is filled with over 60 recipes for fare inspired by everyone's favorite witches and their spells, potions, and schemes. It is the ultimate must-have for fans of all ages—but don't worry, no children were harmed in the test of these recipes. Inside you'll find frightfully delicious recipes. You say you STILL NEED MORE!!! Don't forget we still have our regular weekly segments from author, Courier-Post nightlife correspondent and The New York Times recognized blogger John Howard-Fusco for foodie news of the week, Chef Barbie Marshall who is a Chef Gordon Ramsay Hell's Kitchen Season 10 finalist and has appeared on Season 17 of FOX Hell's Kitchen #AllStars as well named Pennsylvania's most influential chef by Cooking Light will delight us with her observation of the week, highly acclaimed and respected Vegan Chef Christina Martin will delight with her ‘Healthy Bite' of week giving nourishing and wholesome advice, and a joke of the week from legendary joke teller Jackie "The Joke Man" Martling of The Howard Stern Show fame. D & L Coffee Services Inc. and Bluejeanfood.com hope you will use the TuneIn app to listen worldwide or also catch Small Bites Radio syndicated on KGTK 920AM, KITZ 1400AM, KSBN 1230AM, KBNP 1410AM, iHeartRadio, Salem Radio Network, ScyNet Radio, Stitcher Radio, PodOmatic, Indie Philly Radio, Player FM, iTunes, Pandora, and TryThisDish Radio which is the only independently owned and operated international chef-driven foodie and lifestyle radio network in the world. https://bluejeanfood.com/smallbitesradio/ D and L Coffee Service Inc. has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions. #FoodRadioShowPhiladelphia #FoodRadioShowSouthJersey #TopHospitalityShow #TopPhiladelphiaLifestyle #TopListed #BestFood #BestPod

A lot of us are aware that eating a more whole foods-based diet is something we should be doing, but we often get tripped up in implementing this by common roadblocks that get in our way: namely time and general kitchen/cooking overwhelm. It may be doable to cook ONE healthy meal, but what about the rest of the week? What about work or kid commitments, dietary restrictions, or picky eaters? The truth is cooking dinner is something that a lot of people struggle with. In this episode, Erin sits down with bestselling author Cassy Joy Garcia to discuss ways to cut down on cooking time and overwhelm. Listen in to hear more about meal planning versus meal prepping, how your partner can actually help, and navigating cooking for picky eaters. Cassy Joy doles out real, actionable steps to simplify healthy eating so we can create meals for our families that we feel good about. If you've ever felt overwhelmed by the thought of cooking, planning out your weekly dinners, or creating more whole foods-based meals, this is definitely the episode to tune into! Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children. In this episode: -Building on the importance of a whole foods diet with actionable steps [2:00] -Cassy Joy's attitude check that helped her reach her goals [5:57] -The evolution in Cassy Joy's business [10:28] -Where to start when approaching dinner making overwhelm [16:54] -The difference between meal planning and meal prepping [19:09] -How the Cook Once method gives you more kitchen confidence & know-how [27:03] -Cutting down on mental load and decision fatigue [29:32] -If your partner is asking how they can help [30:56] -Animal protein: pre/post cooking storage + defrosting tips [33:12] -Gluten free + special dietary needs adaptations [35:47] -Navigating cooking for picky eaters [38:08] -A simple way to take the overwhelm out of cooking dinner [41:25] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.erinholthealth.com/funktional-nutrition-podcast/2021/10/12/episode-176-reducing-dinner-overwhelm-with-cassy-joy-garcia

Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast by Cassy Joy Garcia ($30/Hardcover, Simon & Schuster, September 14, 2021) Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling author Cassy Joy Garcia. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. While most meal-prep cookbooks require you to plan your entire week ahead of time and spend hours in the kitchen (and a small fortune on groceries), Cook Once Dinner Fix shows you how to utilize the leftovers from one meal to create an entirely new creation for the next. The leftover Roasted Garlic Turkey Breast transforms into Spiced Turkey Potato Soup, and Dry-Rubbed Barbecue Brisket becomes crowd-pleasing Cheesesteak-Stuffed Peppers. No matter your favorite flavor profile or dietary restrictions, this book is packed with recipes the whole family will enjoy. The Cook Once Dinner Fix solves the “what's for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable. "Busy parents are treated to a savvy strategy for knockout, plan-ahead recipes...This is sure to satisfy everyone at the table." https://www.publishersweekly.com/978-1-9821-6726-4 BIO: Cassy Joy Garcia is the best-selling author of Cook Once Eat All Week and the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born, and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dean-jones9/message

Let's be real- getting dinner on the table with kids isn't easy! In today's episode, I had the pleasure of chatting with Cassy Joy Garcia, bestselling cookbook author, all about getting dinner on the table in less time and with less stress, using her unique Cook Once meal prep method to make dinnertime easy and delicious. We chatted hacks for getting dinner on the table fast, how to pack flavor into easy dinners, and her new book, Cook Once Dinner Fix. Connect with Cassy Joy:WebsiteInstagram Get her new cookbook, Cook Once Dinner FixConnect with Kris:InstagramWebsiteCooking ClassesHead to https://kris.thrivingmomsummit.com to join this FREE 14-day summit to help overwhelmed moms (that might be you!) learn the tools and strategies for ditching daily chaos and achieving more peace, priority based productivity, and purpose.

If you're looking to spend less time in the kitchen but still make good meals for your family, Cook Once Dinner Fix is a great cookbook! It's very much in line with the way I like to cook and my family has loved all of the recipes I've made from it. This week I'm talking to the author, Cassy Joy Garcia of Fed + Fit, about how to use it, how it's different from her other cookbook (Cook Once, Eat All Week) and how it helps you save time, energy and money. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/132

Spend time doing things you LOVE, and find rhythms to make it happen as much as possible!   In this episode, Jill chats with the amazing Cassy Joy Garcia, woohoo! Cassy is a busy mama, the founder and Editor-in-Chief of Fed & Fit and the author of several simplifying cooking resources. Cassy shares specific simplifying rhythms for getting good food on the table in less time, how she fills her cup (self-care) as a busy mama, why she's big on setting boundaries and so much more!    Enjoy your walk, commute or however you consume podcasts and thanks for hanging out with us!   Please don't forget to check out Cassy's new cookbook, Cook Once Dinner Fix. :)  

Feeling a little burned out on making dinner these days? Me too. That's why I'm so excited to have Cassy Joy Garcia from Fed & Fit here. She's giving us a peek behind her new book, “Cook Once Dinner Fix” plus the framework you can use (whether you buy the book or not). You won't wanna miss her tips for reusing leftovers in new & exciting ways. Listen in if you're ready to make meal prep simple, take it out of the 4-hours on Sunday category and make it a more effortless part of your life. Show notes & more: https://realfoodwholelife.com/fge/ Sign up for weekly emails from The Good List http://bit.ly/feelgoodlist 

Hi friends! I'm super excited for today's episode because I'm chatting with Cassy Joy Garcia, from Fed + Fit. I've been a huge fan of her blog and cookbooks for years, so I was thrilled when she said she would hop on the show to talk about meal planning and healthy living tips.    Here's what we talk about in this episode:  Background info and what inspired her to start Fed + Fit Pivotal moment when she felt like she could take the blog full time, hire a team, etc Meal prep hacks and tips Go-to family-friendly recipes Tips for juggling a business and motherhood What can listeners expect from her new book, Cook Once Dinner Fix Her tips for staying Healthy In Real Life and so.much.more.   Here's a bit more about Cassy Joy Garcia:   Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children. You can connect with Cassy and check out all of the amazing recipes on her site, on Instagram, and pre-order her new book (it releases next week and I can't wait to get my copy!!), Cook Once Dinner Fix here. Resources from this episode: Get 30 days of Les Mills On Demand through this link. I love BODYPUMP, BODYATTACK, GRIT, BODYCOMBAT, and CORE. There are over 1000 amazing workouts on this platform! Get 15% off Organifi with the code FITNESSISTA. I drink the green juice and red juice daily, and also love adding the gold powder at night for relaxation and sleep.  I love love love the meals from Sakara Life. Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. The goji rose donut is my very fave! CBD has changed my life. It helps so much with my anxiety and sense of calmness. You can read more about my experience with CBD here and use the code FITNESSISTA here to get an extra 15% off your first order. (I love the flavored drops and gummies! Labor Day sale is happening right now and you can stack my code.)  Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

This week, Mitzi and Kelsey chat with Cassy Joy Garcia- author of Cook Once Eat All Week and Cook Once Dinner Fix! Check out Fed and Fit on instagram here! Preorder Dinner Fix here! Find The Unlikely Mentors on Instagram! Find The Unlikely Mentors on Facebook! Music for this podcast is by Scott Holmes.

Join me on this special episode of the podcast where I chat with the lovely Cassy Joy Garcia, of Fed+Fit as we talk about how to make it easier to get dinner on the table.  Cassy also shares about her beautiful new cookbook, Cook Once Dinner Fix, which is available right now for preorder. You won't want to miss hearing Cassy Joy generously share her best tips and tricks to getting dinner on the table for your family each night.  Find all the preorder bonuses available right now at https://fedandfit.com/cook-once-dinner-fix/  

In this episode, Jess sits down with Cassy Joy Garcia of Fed and Fit to chat LIFE! We talk through the upcoming launch of her NEW cookbook, Cook Once Dinner Fix and all the ways in which it's her best resource yet. We also answer listener questions, and get her expertise on balancing life, parenting, and saving time, money and energy in the kitchen. Cassy is always such a joy to learn from and this episode is no different! Remember you can pre-order your copy of Cook Once Dinner Fix before it launches officially on September 14th, and get all of the pre-order goodies that come along with it! Follow along with Cassy on: Instagram: @fedandfit website: www.fedandfit.com Purchase Cook Once Dinner Fix, launching September 14th! Join our Modern Mamas community on Patreon! Thank you to our Sponsors! Shop 20% off at Eaton Hemp with code: modernmamas Shop 15% off Four Sigmatic products with code: modernmamas Shop 15% off Paleovalley with code: modernmamas LMNT is our go-to electrolyte drink mix with no sugar, no coloring, no artificial ingredients, or any other junk. As a member of our community, you can claim your free LMNT Sample Pack - you only cover the cost of shipping! --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

“What's for dinner?” is the question that is heard around the world and it is more often than not followed by, “I don't want that.” Feeding your family healthy daily home-cooked meals can sometimes be a daunting task. Cassy Joy Garcia, author, holistic nutrition consultant, and mom of two, has figured out family-friendly meals. She sat down to talk about her experiences, secrets, and so much more. Cassy Joy's newest cookbook is on sale starting September 14th. ​​Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast About the Guest: Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children. www.fedandfit.com www.cook-once-academy.teachable.com/p/cook-once-academy https://fedandfit.com/cook-once-dinner-fix/ https://fedandfit.lpages.co/cook-once-dinner-fix-pre-order-bonuses/ www.facebook.com/fedandfit www.twitter.com/fedandfit www.instagram.com/fedandfit www.pinterest.com/fedandfit www.youtube.com/channel/UCDP3LJ-ArPZyz3m0lIbcHig About the Host: Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it's safe to say that my life is never boring. In addition to running my coaching business as C'N'C's CEO, I'm a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I'm putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don't know how you have the time.” “You're like a Supermom!” These are common things that people say, but the truth is that life hasn't always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where's the fun in that? www.chaosncookies.com https://www.instagram.com/heathersteinker https://www.facebook.com/heathersteinker https://linktr.ee/hsteinker https://chaosncookies.com/shop Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite...

Cassy Joy Garcia of Fed and Fit joins me today and I am SO excited for you to hear this interview! I invited her on the podcast initially, to discuss her upcoming cookbook Cook Once Dinner Fix and our conversation doesn't stop there! In this episode we discuss: How Cassy does ALL of the thinking for you in this new cookbook How this new cookbook can help you save time, money and energy How to avoid dinner time dread How to continue being inspired creatively in your business (how to fly your own freak flag) How batching your meal prep is like batching your marketing content How Cassy has turned her creative outlet into a thriving and growing business over the past 10 years How in life and business, there are seasons to sprint and seasons to rest How creative hobbies are important and how to turn off that entrepreneur switch and just enjoy the hobby (instead of trying to monetize it) Thank you so much to Cassy Joy Garcia and the team at Fed and Fit for making this fun and inspiring conversation happen. Be sure to follow them @fedandfit on Instagram. You can pre-order Cassy's new cookbook here. It is available for regular purchase on September 14, 2021. Get your pre-order gifts here! https://fedandfit.lpages.co/cook-once-dinner-fix-pre-order-bonuses/   Subscribe and leave a review if you liked what you heard today!   **** Cassy Joy Garcia is the bestselling author of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011. Since then, she became a holistic nutrition consultant and transitioned her personal blog into a tremendously supportive and nimble online wellness editorial, backed by a small but mighty team of writers, researchers, and editors. After realizing that her own struggles to get a healthy homemade dinner on the table overlapped with the same struggles experienced by her readers, she decided that there must be a better way. The Cook Once method was born and it has revolutionized how people cook. She lives in San Antonio, TX with her husband and two children.   **** Miranda Rodriguez is a Marketing Coach who helps artisans, makers and creatives break all of the conventional marketing rules. Marketing your business doesn't have to be weird, boring or expensive. Once we figure out what your goals are, who your audience is and your daily schedule, we can make a marketing plan that works for you. Schedule a free 30 minute discovery call to learn more!

What advice do you wish you could share with a past version of yourself?Well this week that's just the question that our guest, Cassy Joy Garcia, answers. Cassy Joy is a bestselling cookbook author, the creative force behind the popular food blog Fed + Fit, holistic nutrition consultant, and mama to two littles (soon to be three!) - and she has a wealth of insight to share. It seriously gave me a jolt of inspiration when hearing Cassy Joy speak from the heart!And if you're looking for your next favorite cookbook, look no further than Cook Once Dinner Fix. Not only is the book full of absolutely stunning photography, but the recipe pairings have been a game-changer for me. Prior to connecting with Cassy Joy I was in a serious cooking rut, and now I'm reinvigorated. If you pre-order Cook Once Dinner Fix before it drops on Sept 14th, then Cassy Joy and her team have curated some fabulous goodies that you can redeem on their website ahead of time!Connect with Cassy Joy Garcia and Fed + Fitfedandfit.com | @fedandfit | pre-order cook once, dinner fix!Resourcesshow notes | join the newsletter| live by design goal setting masterclass |  @livebydesignpodcast | health coaching with kateHealth Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.

When I say the words, weeknight dinner planning, does it give you a pit in your stomach? Whether busy weeknights for you look like  a battle with decision fatigue OR that you want to make cooking easier but that the meal prep craze, with once a week cooking is just not something you enjoy. Cassy Joy Garcia made it her mission to find a way to support the everyday cook who finds themselves in this exact situation. Today we will be talking through what it looks like to use tonights dinner to prepare for tomorrow nights unique, flavor packed meal of it's own. In this conversation we walk through so many unique,  inspiring, topics that are sure to leave you laughing AND note-taking. Cassy is also a proud dog mom of 2 pups, Gus & Ben. With that, we will also be talking through how she navigates the dynamic of pets & hospitality especially with guests who may not be as comfortable with pets around. Along with ways to keep your pets comfortable while making your guests feel belonging based on their pet-preferences. Throughout the episode you will hear us referencing Cassy's new book Cook Once Dinner Fix! It is available for purchase September 14th, and pre-sale through the links below. We promise that this will change the way you approach weeknight meals, for the better!Find your copy of the book here: https://amzn.to/3ByDNPWFollow on instagram: @fedandfit And redeem your pre-sale rewards here:  https://fedandfit.lpages.co/cook-once-dinner-fix-pre-order-bonuses/

Have you ever found yourself with the desire to cook a delicious and nutritious meal but at a total loss where to start? Same! And that's why I'm thrilled to share with you today's conversation with Cassy Joy Garcia. As a New York Times Best-Selling author, the creative force behind the popular food blog Fed + Fit, holistic nutrition consultant, and mama to two littles (soon to be three!) she's perfectly poised to share her insight and methods for creating fun, fast, affordable, and sustainable meals!Seriously, Cassy Joy's new cookbook Cook Once: Dinner Fix is an absolute game changer. I've personally been cooking from it and her Dinner Fix approach is approachable, flavorful, and eases my dinner stress by leaps and bounds.Tune in to hear Cassy Joy share her journey from unwell to feeling Fed + Fit, how she shifted her mindset in regards to her approach to food (hint: it's about quality, not quantity!), and how the heart of her mission is a desire for others to not feel so alone in the things that we all struggle with (like getting dinner on the table!). And while you're at it, join me in cooking from Cook Once Dinner Fix. Not only is the book full of absolutely stunning photography, but the recipe pairings have been a game-changer for me. Prior to connecting with Cassy Joy I was in a serious cooking rut, and now I'm reinvigorated. If you pre-order Cook Once Dinner Fix before it drops on Sept 14th, then Cassy Joy and her team have curated some fabulous goodies that you can redeem on their website ahead of time!Connect with Cassy Joy Garcia and Fed + Fitfedandfit.com | @fedandfit | pre-order cook once, dinner fix! Resourcesshow notes | join the newsletter| live by design goal setting masterclass |  @livebydesignpodcast | health coaching with kate Health Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.

Today on the podcast I'm talking to Cassy Joy Garcia of fedandfit.com. Her newest cookbook Cook Once, Dinner Fix launches Tuesday September 14th and includes truly fantastic recipes that will make dinners so much easier! The concept of the book is so creative and unique, and will have you making incredible delicious meals all throughout the week, without much extra work! You can now pre-order the book at https://fedandfit.com/cook-once-dinner-fix/ and get this, you'll receive some perks if you do! Anyone who pre-orders before that time gets a whole suite of perks - 2 eBooks (8 dinners + 8 lunches in the same “cook once” style), an invitation to our VIP Launch Party, access to a free meal planning tear sheet in the mail if you post about the book in the first few days of it launching!!  It's available for pre-order currently on Amazon, Barns and Noble, Indibound, and Walmart currently!! Go pre-order Cassy's book and help support an amazing woman who is changing so many people's lives! ________________ Don't forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Thank you to Ned for being an amazing podcast sponsor! If you'd like to try out Ned's new Mellö Magnesium supplement, you can use code PALEOMG at helloned.com! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don't spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you'd like me to cover! And don't forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

In this magazine-style episode of the podcast COOKING WITH BRUCE AND MARK, we've got some good info on something affects most of us in the kitchen: food + plastic. What's the deal? What are the dangers? And what's a good solution. Plus, our one-minute cooking tip on how to peel fresh ginger. And Bruce's interview with Cassy Joy Garcia, author of COOK ONCE DINNER FIX. As we as what's making us, Bruce Weinstein and Mark Scarbrough, happy in food this week. Here are the segments of this episode: [00:30] Plastic and food: why they're a bad combo and what you can do about it. [07:05] Our 1-minute cooking tip: the easiest way to peel fresh ginger. [08:21] Bruce's interview with Cassy Joy Garcia, author of COOK ONCE DINNER FIX. [21:30] What's making each of us happy in food this week.