Making Room

18 restaurants, feeding countless A-List celebrities and leading the plant based food scene sounds like the making of a riddle, but is the reality of our guests Mark. Over the years we've all heard the term plant based but what does it actually mean? Can it actually be good enough that it's highly sought after by foodies worldwide? A health crisis transformed Mark's relationship with food forever. After receiving a rare blood cancer diagnosis, he immersed himself in nutritional research while undergoing treatment. What emerged was not just a personal healing journey but the foundation for culinary innovation that would reshape Australia's plant-based dining landscape.Mark's approach is refreshingly approachable. Through his 18 restaurants  across Melbourne, Sydney, and Byron Bay—he aspires to create vibrant spaces where food brings people together without dietary labels creating division.His debut cookbook, "This Cookbook is a Huge Mistake" (named after a neon sign in one of his restaurants) emerged during Australia's lengthy COVID lockdowns. Quarantined alone in a hotel room for two weeks, Mark reflected on his culinary journey, documenting recipes and life lessons that had shaped his path. The result combines practical plant-based techniques with personal stories and his trademark pun-filled humor.Beyond business success, Mark's most treasured accomplishment is the community he's built—including unexpected friendships with the Hemsworth family, who began as regular customers and became devoted supporters. Through beautiful, thoughtful food that momentarily transports guests away from daily stress, Mark reminds us that gathering around a table is ultimately about connection, not just nutrition.Try something from this cookbook. Your taste buds will thank you, and you might just find yourself reimagining what plant-based eating can be.This Episode is Sponsored by: Travel with Stephani- Are you looking to plan a vacation for your family this Summer? Get access to unique deals, exclusive access and save HOURS on research by working with a travel agent. It doesn't cost you anything at all but saves you loads of stress. Sounds like a dream right? Reach out to her here and on socials @travelwithstephani to learn more about booking a trip to Sandals, Beaches, Disney & more! 

 It seemed like over the past few weeks EVERYONE was talking about the new release, Pretty Delicious created by Food Dolls, and I knew I had to have them on the show to talk more about the book and the heart behind it! Our conversation takes you behind the scenes with this dynamic sister duo who, surprisingly, didn't always love cooking. Growing up as first-generation Americans with Egyptian parents, they actually avoided helping in the kitchen whenever possible! Their journey to becoming well loved recipe developers and food stylists began when they had families of their own and started calling each other daily with the question: "What are you making for dinner tonight?" They introduce listeners to game-changing ingredients like sumac (a lemony herb), za'atar (an earthy spice blend), and pomegranate molasses (a must try if you love balsamic glaze). When they describe tahini as "the Middle Eastern version of peanut butter" that you can spread on toast with honey, you'll immediately want to explore these flavors in your own kitchen.Rather than pursuing Instagram perfection, we frame beautiful food as "carving out moments of joy" in everyday life, instead of striving for perfection. Ready to bring Mediterranean magic to your table?  Follow the Food Dolls @fooddolls on all platforms and grab their cookbook for 110 approachable recipes that will transform your everyday cooking with minimal effort and maximum flavor.This Episode is Sponsored by: Travel with Stephani- Are you looking to plan a vacation for your family this Summer? Get access to unique deals, exclusive access and save HOURS on research by working with a travel agent. It doesn't cost you anything at all but saves you loads of stress. Sounds like a dream right? Reach out to her here and on socials @travelwithstephani to learn more about booking a trip to Sandals, Beaches, Disney & more! 

I'll be honest, for years my knowledge of Mexican cuisine consisted of Tortilla chips, salsa and If I really wanted to live on the edge, some queso, too! It wasn't until I went to Mexico my Senior year of high school that I experienced REAL authentic cuisine and the flavors that quickly showed me what I was missing! Today's guest Freddsters shares how his families recipes can give you these very flavors at home...with ease! Freddsters worked as a private chef for MLB players before turning his culinary talents to social media during the pandemic. What began as casual posting evolved into a full-fledged career after landing his first brand partnership.The conversation turns to his cookbook, which brilliantly bridges traditional Mexican recipes with incredible fusion dishes like Mexican chicken parmesan and street corn potato salad. Discover the story behind Fredddsters' signature product, Salsa Macha (a Mexican-style chili crisp), and learn why this versatile condiment works splendidly on everything from traditional Mexican dishes to pasta, pizza, and fried chicken. Ready to add some new recipes to your weekly recipe line up? You won't want to miss this conversation! This Episode is Sponsored by: Travel with Stephani- Are you looking to plan a vacation for your family this Summer? Get access to unique deals, exclusive access and save HOURS on research by working with a travel agent. It doesn't cost you anything at all but saves you loads of stress. Sounds like a dream right? Reach out to her here and on socials @travelwithstephani to learn more about booking a trip to Sandals, Beaches, Disney & more! 

Have you ever wished for more hours in the day while watching your to-do list grow endlessly? You're not alone, and the solution might surprise you.The real issue isn't a lack of time—it's how we're managing the hours we already have. This revelation forms the foundation of my illuminating conversation with Kali Brigham, a time management expert whose journey began in the high-pressure environment of TV news production, where every second counted and deadlines weren't negotiable.Kali introduces us to the concept of priority management rather than time management. Through practical strategies like conducting a time audit, we discover how most of us consistently underestimate, overestimate, or fail to estimate how long tasks actually take. This simple awareness can transform how we approach our schedules.What struck me most was Kali's refreshing perspective that effective time management isn't about restriction—it's about freedom. "Time blocking is like an offensive line protecting the quarterback," she explains. "It's protecting your priorities, it's protecting your values." Rather than filling every minute with productivity, true time mastery means creating intentional space for what matters most. Each strategy is designed not to make you busier, but to help your schedule better reflect your values.Whether you're feeling overwhelmed by commitments or struggling to make time for relationships and hospitality, this conversation offers hope that small changes can lead to significant shifts in how you experience time. Ready to transform your relationship with your schedule? Listen now, and discover how to make room for what truly matters.Learn more about Kali on her website here This episode was sponsored by our friends at: N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydration and health with ease and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout! 

Forget everything you thought you knew about salads. In this energizing conversation with Danielle of Healthy Girl Kitchen (@healthygirlkitchen), we unpack how salads can be transformed from sad side dishes into vibrant, satisfying meals that fuel your body and delight your taste buds.Danielle shares her compelling journey from college student plagued with health issues to plant-based advocate with over 12 million followers across social media. The turning point? Discovering how dramatically her diet affected her energy, digestion, skin, and overall wellbeing. What began as experimentation in her dorm room—with nothing but a microwave and determination—evolved into a mission to help others experience similar transformations through accessible, delicious plant-centered meals.We dive deep into the secrets of creating truly satisfying salads that won't leave you hungry an hour later. From incorporating protein-packed grains and legumes to the strategic addition of healthy fats and complex carbs, Danielle breaks down the formula for salads that serve as complete meals. You'll learn why your homemade dressings aren't emulsifying properly (hint: that coffee frother in your drawer has a second purpose!) and how hummus can transform into the creamiest dairy-free dressing base you've ever tasted.The conversation explores highlights from Danielle's new cookbook "Life-Changing Salads," including warm salads perfect for winter months, grain-based options that travel well, and creative no-lettuce alternatives that won't wilt in your fridge. With 75 recipes designed for real people with busy lives, this cookbook stands apart with its accessibility, allergy-friendly options, and focus on ingredients you can actually find at regular grocery stores.Whether you're a self-proclaimed "big salad friend" or someone who's been disappointed by too many bland, unsatisfying greens, this episode will revolutionize your approach to healthy eating. Because as Danielle proves, you don't have to choose between food that tastes amazing and food that makes you feel amazing—you can absolutely have both.Subscribe to our podcast for more conversations about intentional hospitality, and check out lifechangingsalads.com to pre-order Danielle's cookbook before its April release!Buy your copy of the cookbook, today! 

What happens when our self-worth gets entangled with pain? When dark seasons leave us questioning not just our value, but our very purpose? Erin Addy knows this terrain intimately.Erin takes us behind the curtain of her journey through divorce. She reveals how this dark season led her to choices made in response to trauma—choices that ultimately taught her the profound connection between how we value ourselves and how we allow others to treat us. This understanding became the foundation for her clothing brand and community that bridges pain and shame toward self-worth awareness.Beyond personal transformation, our conversation ventures into the entrepreneurial wilderness, where consistency battles with comparison and obedience doesn't always yield immediate results.  Her refreshing perspective offers a counternarrative to hustle culture while acknowledging the very real struggles creative entrepreneurs face.Whether you're navigating your own dark season, questioning your worth, or simply tired of performing your way to belonging, this episode offers gentle wisdom from someone who's walked through the fire and emerged with a message: "You're worthy to show up to the thing that makes you come alive." Join us for this intimate conversation about finding worth in our wounds and purpose in our pain.Learn more about Eryn Here-----------This episode was sponsored by our friends at: N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydrations and health with easy and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout! 

I don't like to admit it, but one of my first thoughts when we experienced Thai culture was "How do they eat so much white rice and stay so thin?" Whether or not we realize it we believe certain narratives about how we approach food, its role in overall health without ever really questioning the truth behind them. I know I did. Kylie Sakaida, a nationally recognized well loved registered dietitian with over 6 million social media followers, comes on the show to bring a refreshing perspective to healthy eating that honors both nutritional science and her strong cultural background. Have you ever noticed that 'healthy cookbooks' don't include a lot of asian recipes? That changes HERE! Kylie courageously shares her personal struggle with ARFID (Avoidant Restrictive Food Intake Disorder), a less common eating disorder characterized by extreme food avoidance. Her journey and recovery ultimately inspired her career path and compassionate approach to nutrition counseling. The conversation challenges common Western diet misconceptions, particularly around cultural foods like rice and noodles. Drawing from her Japanese-Hawaiian background her take on nutrition is refreshing and welcome. I know you'll feel the same! Kylie and I connect over similar parts of our eating disorder recovery, laugh over words that make me cringe and drool over recipes like her mason jar noodles that I can't get enough of. Follow her @NutritionByKylie across social platforms for more practical tips and recipes & get a copy of her book here! -------This episode was sponsored by our friends at: N-2 Water! Looking for a way to hydrate with all the complete nutrients you need? Wanting to improve your hydrations and health with easy and flavors you'll love? We LOVE N-2 and know that you will to! Head on over to their website and use code EARLYSIPS to save at checkout! 

What happens when a cookbook becomes more than recipes? When it meets you at 4:44 AM as you're cleaning bottles, staring out the window, wondering what happened to you? That's exactly what Dina Delicia Gonsar accomplishes with her new book "At The Kitchen Sink" - a refreshing blend of practical recipes and soul-nourishing devotionals.Returning to Making Room, Dina takes us behind the scenes of her publishing journey, revealing how years of seemingly rejected proposals transformed into perfect divine timing. Those waiting seasons allowed her to incorporate profound personal experiences - including her battle with cancer and postpartum depression - creating devotionals with authentic depth rather than surface-level encouragement.Unlike traditional cookbooks organized by meal type, Dina structures her book around the actual rhythms of family life. "Carpool Warriors" offers meals you can eat in the car between sports practices. "Mom Minute" provides quick personal nourishment when you haven't had a moment to yourself all day. Even "eating off your kid's plate" becomes an opportunity for creativity - like adding protein powder to abandoned cereal milk.What resonates most powerfully is Dina's liberation from rigid mealtime rules. Gone are the days of insisting on elaborate multi-component dinners at precise times. Instead, she embraces flexibility: sometimes dinner happens at 4:30 before soccer practice, sometimes it's breakfast foods at night, sometimes it's dessert with dad when he gets home late. This adaptability doesn't diminish the importance of gathering; rather, it makes consistent family time possible amidst life's constantly shifting demands.Through it all, Dina reframes everyday cooking as meaningful ministry rather than mundane labor. When nobody's applauding the person wiping Cheerios off the floor for the fifth time, her book stands as a reminder that this too is sacred work.Ready to transform your relationship with mealtime? Order "At The Kitchen Sink" today --------This Episode was sponsored by Feast and Fettle. Get $25 off your first week of personal chef quality meals delivered straight to your door with code GATHER25

Feeling buried under the invisible weight of family life? You're not alone. Dr. Morgan Cutlip joins us for a raw, honest conversation about the unspoken reality of marriage after children.This conversation tackles the infamous "mental load" – that seemingly endless running to-do list. Dr. Cutlip brilliantly breaks it down into three overlapping domains: physical tasks, mental planning, and emotional labor. The "triple threat" tasks requiring all three simultaneously explain why parenthood can feel so depleting. And yes, she confirms, this directly impacts desire and intimacy in ways other mental load discussions rarely address.What sets this discussion apart is the practical hope it offers. Rather than falling into what Dr. Cutlip calls the "hardship Olympics" where partners compete over who has it worse, she offers tools to break cycles of resentment that trap many couples.Dr. Cutlip's upcoming book "A Better Share" promises a refreshing approach that views couples as teammates against the impossible standards of modern parenting rather than opponents. For anyone feeling lost in the fog of early parenthood or wondering if their relationship struggles are normal – this conversation offers validation, practical tools, and most importantly, the assurance that you can find your way back to connection.Pre-order Dr. Morgan Cutlip's book "A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment and Great Sex" available April 8th, 2025, wherever books are sold.Follow Morgan @drmorgancutlip --------This episode is sponsored by Feast and Fettle Use code GATHER25 for $25 your first week of professional chef meals delivered straight to your door! 

London, Indian Food, Entrepreneurship. Upon learning about Asma Kahn, I knew that there would be a lot I'd love about her story. What I didn't expect was that through learning more about her, she would quickly become one my industry hero's and greatest inspirations. The moment Asma Khan starts speaking about her childhood in India, you're transported to a world of cricket games in the streets, wedding celebrations spanning entire months, and kitchens filled with the layered aromas of spices. But beneath this lies a powerful story of transformation that has earned her recognition as one of Time Magazine's 100 Most Influential People of 2024.She shares about how being no one's favorite as a child fueled her to not just succeed, but invite others to use their stories as a catapult, in the same way. Her Michelin Guide-nominated restaurant defied every industry expectation with its all-female kitchen staffed by mothers and grandmothers without formal culinary training. Critics predicted failure, but what emerged was a celebration of authentic home cooking that attracts Hollywood A-listers while maintaining an unwavering commitment to social causes. Whether discussing her new cookbook "Monsoon," debunking myths about "authentic" Indian cuisine, or sharing wisdom about pushing through the darkest moments of entrepreneurship, Asma offers a masterclass in courage and conviction. Follow her journey on Instagram @asmakhanlondon and discover why her story resonates with anyone who has ever felt like they don't belong.Buy a copy of her book hereVisit her restaurant here------This episode is sponsored by Primally Pure Head over to Primallypure.com and use code GATHER at checkout for % off your next order of non toxic deodorant, skincare and more! 

I don't know friends, I know you're not supposed to have favorites- but there was something REALLY special about this conversation. Stop what you're doing and tune in, TRUST me. Mary Giuliani, a celebrated author and expert in NYC hospitality, shares her journey through the world of event planning and personal storytelling. From aspiring to be on SNL to hosting events for NYC ballet. To encouragement to those walking through infertility and conversation about gourmet mozzarella sticks, this is not a conversation you'll want to miss. Mary shares her story authentically and will make anyone listening feel deeply seen, inspired and a sense of belonging even through the screen. With a glimpse into life in NYC, and with a few new books to add to your reading list this year, I am ecstatic to bring you this conversation. Buy Mary's book Here! Learn more about her catering company here 

Transforming health into an approachable journey is more crucial than ever. Amy Upchurch of Pink Stork shares insights on simplifying wellness for women at all life stages, along with her personal story of overcoming health challenges.• Amy's struggles with severe morning sickness during pregnancy • The founding story of Pink Stork and its focus on women's health • Simplifying purchasing supplements• Building community support for women through their customer support division • Navigating the balance between business and motherhood • Encouragement for mom's of children with special needs Head on over to Pinkstork today and get 20% off your first purchase------This Episode was sponsored by: N2 Water Looking to replenish the vitamins lost and hydrate for real? These packets are intentionally crafted for ease, and with crave worthy flavors! Nothing artificial, only 5 ingredients with open sourced minerals, you need to try them for yourself! Use code EARLYSIPS at checkout for 20% off your first order

I've lived in Connecticut most of my life and have always loved NYC but somehow I have never made my way to Coney Island. There is a certain familiarity it has always had to me from the movies, but truthfully, I've never heard stories of the real history it holds. Matthew Cutolo, chef at Gargiulos, talks to us about the Coney Island that once was, what it looks like today and the role his families restaurant has played in it all. From conversations on hosting guests like Leonardo DiCaprio, to the journey to launching their own jarred tomato sauce that you can purchase and use at home today. This conversation feels like you're listening to me sitting down talking with a long lost cousin...and you're invited. Whether the conversation of 'stinky cheese' and cannolis is new to you, or if you grew up surrounded by stories of old world Italian tradition, this is for you. Learn more about the Gargiulos here Follow Chef Matthew on socials @matthewcutoloThis Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

I have always considered myself to be culturally curious. Since I was younger there was always a draw to lean in and learn others stories. Identifying different traditions in the lives of those around me always struck me as an invitation to a whole new world, and deeper connection.  As we dive more into parenthood, I have been thinking a lot recently about how I can raise Wesley to be just as curious, and intentional with getting to know the stories of those at our table. A few years ago I heard Trillia Newbell speak at a Thinq Media Conference that we were attending, and I remember that she communicated with authority, invitation to action and that her words, though powerful, landed softly. When I was given the opportunity to host a conversation with her surrounding her new book, Celebrating Around The Table, the answer was an easy yes. Through this book and conversation Trillia will lead us through topics like: How to raise culturally curious kids What intentional living means as a family Resources on reflecting on black history month for all ages Recipes that celebrate her rich cultural background and how they are used to enhance her families cultural celebration Trillia and I laughed and reflected throughout this whole conversation, and we invite you to join us wherever you listen to podcasts. Buy your own copy of Trillia's book hereFollow Trillia @trillianewbell Purchase a copy of the book that Trillia references in the episode: The art of self forgetfulnessThis Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

I don't know about you but in the course of my adult life, I have had some very defining moments that required me to question- "Should I stay, or is it time to walk away?"Join us for an enriching conversation with Emily P Freeman, the insightful author of "The Next Right Thing" and her latest book, "How to Walk into a Room." Emily offers a treasure trove of wisdom on gracefully navigating these very transitions, tackling the pervasive issue of decision fatigue with her thoughtful guidance. Her perspective is a breath of fresh air for anyone feeling the weight of change, encouraging us to embrace who we become in the process of making life's pivotal choices.We explore Emily's unique approach to discernment and transition, rooted in her love for storytelling and journaling. Her latest work challenges the traditional January-bound resolutions, urging us to extend our self-reflection throughout the year. Emily's ideas on goal setting are not just about achieving more, but about finding clarity and ease as we move forward in our personal and professional lives. She illuminates the shifting sands of generational attitudes towards careers, loyalty, and entrepreneurship, providing valuable insights into how these cultural shifts influence our identity and choices.Our conversation wouldn't be complete without discussing the importance of emotional safe havens during times of change. Emily shares how recognizing those who genuinely hold space for us can make all the difference. We also touch on the empowerment drawn from connecting with our ancestry and the broader narratives of which we are a part. Tune in for a wealth of practical tools and inspiration to help navigate your own transitions, whether you're stepping into a new role or reimagining your path.Follow Emily @EmilyPFreemanGet a copy of her latest book here! This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

Do you know anything about Whiskey? No? Good, me neither! Talk to me about red wine, I got you! Whiskey- I have a lot to learn! Ashley Frey brings her fascinating journey to our latest episode, sharing how she swapped casino marketing and legal services for the unique world of whiskey making at Frey Ranch Distillery. Together with her husband Colby, they've cultivated one of America's few true estate distilleries right in Fallon, Nevada. We explore how Ashley's role in branding and operations has been pivotal in transforming their family farm into a leading American whiskey producer, and how she juggles these responsibilities with life on the ranch.Join us as we uncover the vibrant and ever-evolving landscape of craft distilleries across the United States. Discover the dynamic world of Frey Ranch, where creativity flows as freely as the whiskey. We look at how they blend barrels for Whole Foods and unravel the intricacies of U.S. liquor laws, illuminating the roles and passions that drive their distillery team. Whether you're new to whiskey or a seasoned connoisseur, Ashley offers insights into the basics of bourbon and the art of whiskey branding. Hear about the thoughtful packaging choices that echo a rich 170-year farming legacy, as well as the strategic branding moves that set them apart. From the design of their distinctive whiskey bottle to their commitment to sustainability, every detail is a nod to tradition meeting modernity. We even suggest a travel itinerary that pairs a visit to Frey Ranch with the stunning vistas of Lake Tahoe, inviting you to experience the heritage and innovation of Frey Ranch firsthand.Get a bottle for yourself through their website and use code Makingroomfreeship for free shipping off your first order *limited to one purchase per email address*This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

Tori Hope Petersen is the bestselling author of her memoir “Fostered,” and her new book, “Breaking the Patterns that Break You.” She is a sought-out national speaker and Bible teacher, encouraging women, moms, and youth coming from hard places.Tori is a leading advocate in foster care, who has advocated to congress, and helped countless organizations serving vulnerable people raise funds by telling her powerful story from stages. At home, she is a mom and wife who enjoys cooking with her children. With a value for hospitality, the family makes extra food to be able to open their doors and feed whoever might stop by.Through this conversation we will talk through: Tori's background in the foster care system and its impact on her life How to reframe the way we approach feeling left out of social settings and the concept of intentional solitude  What it means to love like you've been hurtTori's upcoming conference, Loved AlreadyCelebrate the upcoming release of “Breaking the Patterns that Break You.”This conversation will open your eyes, touch your heart, and move you towards change. You won't want to miss it! Follow her on instagramBuy her new bookPurchase the book she lists as her latest favorite thing! This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

A few weeks ago, I posted a quick post- "Whatever you do, please don't cancel your plans." This messaging about the temptation to cancel plans and wait until we feel totally 'on' to participate in community resonated with many of you. I knew I was not alone. So, I took the conversation to the show to talk about my own tendency to easily cancel, and how saying yes even when I want to just stay home changed the way I see the purpose of community. Through this episode we'll touch on: • Exploring the tendency to cancel plans when feeling vulnerable • The significance of showing up as you are, all of it! • How staying home is actually not the safer option• The truth about loneliness in our lives, and the empowering truth on the other side This year can come with a new story for you, for us. For friendship, for community, for our hearts and families. Tune in to this episode, I bet there's something in here that may be just what you need to hear. -----Participate in our listener poll for 15 minutes by sending us a quick message @gatherintentionalliving or email Kayty@gatherintentionalliving.com- open to the first 10 of you to reach out! So excited to chat! Looking to take one of our food styling workshops referenced in this workshop? Find them here! This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

This episode invites listeners into the heartwarming story of Daniel Mancini, co-founder of Mama Mancini's, as he shares his inspiring journey of transforming his grandmother's recipes into a national food brand. Through his narrative, we explore the themes of family, quality ingredients, and the power of food to foster community and connection.• Daniel reflects on his bond with his grandmother and the influence of Italian culture on his life • The transition from the garment industry to food entrepreneurship • Importance of quality ingredients in creating authentic flavors • Building genuine relationships as a key to business success • The significance of "slow food" in a fast-paced world • A wide variety of products reflecting traditional Italian recipes • Encouragement to cherish family memories through shared mealsTune in for a conversation that nourishes the soul as much as it does the palate.Find Mama Mancini's on QVC, Costco or wherever you shop! Follow them on social @mamamancinis This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

World-renowned performance coach and best-selling author Chris Janssen joins us to uncover the often hidden struggles of high-achievers and perfectionists. Sharing her journey of sobriety during the challenging holiday season, Chris opens up about the themes of shame, grace, and rewriting personal narratives. Our conversation offers tools and strategies for managing performance pressure and avoiding self-sabotage, drawing from Chris's wealth of experience training with Tony Robbins and working with athletes and entrepreneurs.Mentorship takes center stage as we explore the dual role of being both a mentor and a mentee. We discuss the value of shared experiences and community support, especially in contexts like motherhood and sobriety. Challenging popular misconceptions about addiction, we highlight how it can affect anyone, shedding light on the deeper struggles that alcohol use can mask. Through our personal stories, you'll find inspiration and guidance on navigating these complex issues, reinforcing the importance of community in recovery and personal growth.Finally, we dive into the transformative power of grace and self-worth. By addressing the pervasive issue of shame, we reveal practical methods for reframing negative narratives and fostering a healthier self-image. Chris and I share insights from our personal journeys and professional experiences, encouraging listeners to engage in the necessary heart work for richer, more meaningful connections and relationships. Whether you're seeking sobriety or personal growth, this episode offers a beacon of hope and a roadmap to a more joyful life.Buy your copy of Grace Yourself HERE before February 17and HERE after February 1Follow Chris on her website and instagram @Chris3Janssen This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

Craving a fresh perspective on hospitality and community building? Join us for an enlightening conversation with Liz Bell Young, a talented writer and designer celebrated for her work in Magnolia Journal and other notable publications. Liz shares her multidisciplinary take on creating welcoming and intentional spaces, fueled by her love for words, rocks, and savoring small cups of coffee. Discover how her experiences and passions shape her unique approach to hospitality, offering a gentle, calm, and heartfelt alternative to chaotic traditions of the past. As we navigate through the art of blending diverse interests—whether in social work, business, or culinary arts—our discussion highlights the importance of creating spaces that prioritize genuine comfort and meaningful interactions. By redefining hospitality to focus on self-care, peace, and simplicity, we address the ever-present cultural burnout and celebrate the beauty of authentic, connection-driven experiences.This episode is a celebration of resourcefulness and love in hospitality. From hosting rustic camping events with limited resources to planning budget-friendly communal gatherings, we challenge the notion that extravagance is necessary for warmth and connection. With practical strategies like creating kits to simplify daily routines, our dialogue inspires listeners to welcome authenticity and gentleness in everyday hospitality. Tune in for heartfelt anecdotes, insightful discussions, and a special focus on making the most of what we have to foster community and belonging.Buy a copy of Liz's Book here! Follow Liz @lizbellyoungThis Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

As a new parent eager to wrap our home in the  joy of the holiday season, I found myself on the hunt for wholesome content that aligns with our family's values. That's when Minnow, a Christian kids' media platform, became our household hero. Join me, alongside our guest Jess, as we navigate the festive frenzy while prioritizing family connections, in the midst of a season that's so easy to pull us apart. We celebrate the launch of their new Laugh and Grow Bible Family Advent Devotional, which blends familiar stories with engaging activities, and how it can transform your family's holiday routine. With the holiday season approaching, learn about their new children's devotional designed to spark spiritual growth, and spark hope and joy as you reflect on the season as a family.We also introduce the Laugh and Grow Christmas animated video special, on the Minno platform, designed to ignite heartfelt conversations about the true essence of Christmas. As we share these stories and goals, we hope to inspire you to prioritize what matters most, creating cherished family memories and finding joy in the simplest moments this season. Buy your copy of the devotional HERE Download the Minno App HERE Watch on YouTube HERE This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

Uncover the vibrant world of bartending and hospitality with our esteemed guest, Alba, a celebrated bartender and educator recognized with a James Beard Award. Alba takes us on her exhilarating journey through the industry, sharing how her Mexican-American roots and bilingual upbringing shape her creative flair and passion for connection in crafting cocktails. Her Houston-based bar, Julep, stands as a testament to cultural innovation, featuring an inclusive "cocktails by committee" approach that marries diverse traditions and flavors. This episode promises a deep dive into the intersection of culture and creativity, offering listeners a fresh perspective on the art of mixology.Explore the essence of hospitality as Alba reveals the nuances of curating memorable experiences. We delve into the strategic development of a cocktail menu, highlighting how creativity and talent management play essential roles in fostering a supportive space for both staff and patrons. Alba shares insights on building a sense of belonging within the hospitality industry, emphasizing the importance of nurturing relationships and how these connections enhance success and happiness. Discover how the right environment can make a dining experience truly unforgettable, touching upon the unspoken elements that transform an ordinary visit into an extraordinary one.Embark on a flavorful exploration as we discuss the intricacies of flavor profiles and how they shape the cocktail experience. From transforming simple ingredients into complex drink concepts to crafting non-alcoholic options, Alba guides us through the exciting world of cocktail experimentation. For newcomers and seasoned aficionados alike, she offers valuable tips on menu navigation and the thoughtful progression of flavors, ensuring everyone feels at ease and adventurous in their exploration. We also touch on culinary innovations and the inspiration Alba draws from events and community gatherings, highlighting the continuous reinvention that keeps her work vibrant and engaging.Buy a copy of Albas cocktail book here! Learn more about Julep Here! This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

I've you've ever felt like your stuck in a season of surviving instead of thriving- this conversation is for you. Sally Clarkson, a best-selling author and celebrated speaker, offers her wisdom on crafting a plan of action to navigate the heaviness with grace and resilience, drawing from her experience of mentoring women to live purposeful lives. We also explore the profound theme of living a legacy. Her new book, Well Lived inspires women to shape their own narratives and craft meaningful legacies, even amidst life's chaos. Through personal experiences, she highlights the beauty of preparing for dark times by making choices that light our paths, sharing her journey of raising children overseas and imparting timeless values that transcend circumstances.Our conversation weaves through the intricate fabric of community relationships, reflecting on how modern life has disrupted traditional support systems. With stories from abroad, we illuminate the richness of everyday interactions and the need for intentional connections to cultivate a sense of belonging.Join us for this relatable, inspiring, actionable conversation with the well loved Sally Clarkson Buy your own copy of Well Lived here! This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

What if meal preparation could be as enjoyable and satisfying as dining at your favorite restaurant? Join us as we welcome Maggie, the inspiring founder of Feast and Fettle, who shares her incredible journey from a food-loving child mesmerized by 90s cooking shows to becoming a private chef, recipe developer, and now an author. Maggie unveils her passion for creating high-quality, ready-to-eat meals that deliver joy and convenience to families everywhere. With the release of The Feast and Fettle Cookbook, she promises to transform the way busy families approach meal planning and preparation.Through her cookbook, Maggie provides a treasure trove of recipes, including sauces and condiments, that encourage culinary creativity without the hassle of separate adult and kid menus. Maggie also reveals the transformative power of seasoning in home cooking. While also introducing us to the art of enhancing flavors with marinades, sauces, and more. From basil chimichurri to miso teriyaki, Maggie shares tips on preparing sauces in advance to elevate everyday dishes. Her cookbook offers not just recipes but a narrative journey celebrating culinary heritage and connection, spotlighting her Portuguese roots and the inspiration behind Feast and Fettle. Listen in to discover how food can foster deep connections around the table and beyond.Buy a copy of Maggie's latest book here This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!

Join us on a captivating ride through the world of ranch life with Paige Murray, a debut children's book author and Western influencer. Paige shares her enchanting transition from a South Carolina upbringing to the vast, open landscapes of a 2,800-acre ranch in Texas, where she resides with her husband, world champion rodeo cowboy Ty Murray. With stories of childhood dreams inspired by her grandmother's horses and a degree in animal science in her pocket, Paige offers a unique glimpse into the ranching lifestyle and the indelible mark it leaves on her writing. Her journey is a testament to following the heart's true calling, away from societal expectations, and into the boundless freedom of the Wild West.Together, we explore the rich heritage of ranching in Stephenville, Texas—the cowboy capital of the world—and the challenges of preserving this legacy in modern times. Paige unveils the creation of her children's book, "Rosie's Wild Ride: Chasing Big Dreams," a tale inspired by her personal experiences and the timeless struggle between societal norms and the pursuit of dreams. Through engaging stories of a fifth-generation ranching family in Colorado and historical reflections, we unpack the deep-rooted traditions tied to the land and the spirit of daring to dream big. Paige's insights shine a light on the courage required to nurture dreams, whether on the ranch or in the pages of a beloved children's story.In our conversation, we touch upon the multifaceted life of a rancher, from the joys of supporting local farmers to the unexpected mental and physical challenges of motherhood. Paige candidly shares the journey of becoming a runner and the fulfillment found in ticking marathon achievements off her bucket list. We also delve into the significance of encouraging big dreams in children, the inspiring tales of champions, and the importance of community support. Whether through buying local produce or engaging kids with activity kits from her blog Boots and Biscuits, Paige's story is a heartfelt reminder of the power of dreams and the beauty of community.Follow Paige @paigedmurrayBuy a copy of her children's book here!This Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER at checkout Watch our Youtube episodes here!

Exhaustion is an all-too-familiar enemy, wearing us down mentally, emotionally, and spiritually. Alyssa discusses how prioritizing what truly matters can transform your life from her book "Doing it All is Undoing You,". Explore the impact of neglect, striving, and disheartenment on our well-being, and find out how honesty with ourselves and with God can lead to healing.  Alyssa underscores the organic ways to seek mentorship and build authentic connections—think casual coffee chats or leisurely walks instead of formal approaches. Listen for practical insights on distinguishing between control and influence, and discover tools to help children articulate their emotions. This episode is packed with invaluable advice on setting personal boundaries and alleviating the pressure to control every aspect of life, providing a roadmap to more balanced living.To cap off the episode, we sprinkle in some heartwarming recommendations—from inspiring books to seasonal favorites like trader joes pumpkin spice cold brew. Join us for an episode that promises both deep reflection and relatable laughs with two new peloton loving friends.*We unfortunately had some connection trouble that caused a few breaks in the conversation, but listen all the way through, you won't regret it!*Get a copy of her latest book here Follow her on instagram @alyssajoybethkeThis Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER at checkout Watch our Youtube episodes here!

Meet Shannon Bennett, the innovative creator behind Creative Crayons Workshop, who transformed her homeschool DIY projects into a celebrated brand. Taking us through her journey, Shannon shares how her four kids have been the cornerstone of her inspiration and success. With eight years of experience under her belt, she discusses the importance of evolving and learning in the entrepreneurial world while maintaining a focus on screen-free activities that forge family connections.Imagine your child's birthday party with a personalized coloring tablecloth that not only entertains but becomes a cherished keepsake. Shannon's custom-designed tablecloths have revolutionized celebrations, making them memorable for kids and adults alike. We talk about how we incorporate one into Wesley's first birthday, and why I chose to have one in the first place. From theme selection to final proofs, we dive into the effortless customization process that ensures each event is unique and special.Turning to budget-friendly ways to keep guests engaged, we discuss simple yet impactful activities to incorporate into your next event. Drawing from personal experiences, I highlight how these activities can bring joy without hefty expenses. Shannon and I also delve into the complexities of growing a small family business while preserving genuine customer relationships. This episode is perfect for anyone who is looking to grow in their hospitality by incorporating unique details. Get your own coloring wall hereThis Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER at checkout Watch our Youtube episodes here!

Dance is a part of my background that I don't talk about often. Years of formal ballet training, pointe classes and company performances. The world of dance always captivated me, felt a part of me, and when it came time for college it presented me with the choice to continue with it or pursue another career. At this time I turned in my ballet shoes and picked up some books. Left always wondering, how differently my story would have looked if I went that route, I always will welcome a conversation about the arts, especially ballet. Join us for a captivating conversation with Melanie Hamrick, a former principal dancer with the American Ballet Theater, who has gracefully transitioned from the stage to the page. Discover Melanie's riveting journey from a young ballet dancer in Virginia to a celebrated 16-year career with one of the world's leading ballet companies. After an injury shifted her path, Melanie turned her creative energy to writing, resulting in her debut novel, "First Position." This episode not only highlights her impressive professional achievements but also opens a window into her personal life, including her role as a mother and life with her partner Mick Jagger. Peek behind the curtain of the ballet world as Melanie shares the relentless schedules and physical demands that dancers face daily. From early morning rehearsals to evening performances and the mental strain of switching between different dance styles, her story shines a light on the often unseen aspects of a dancer's life. We also delve into the intricate dynamics within ballet companies, where tradition, respect, and a blend of competition and camaraderie shape the experience. Whether you are a dance enthusiast or curious about the art form, Melanie's insights offer a compelling glimpse into the discipline and passion that fuel a dancer's career.Melanie's narrative illustrates how movement and dance can play a vital role in storytelling, offering unique means of expression. Encouraging listeners to embrace dance, she highlights its therapeutic benefits and the joy of creative expression, regardless of skill level. This episode is a heartfelt exploration of the transformative power of dance and storytelling, providing inspiration for anyone looking to blend their passions with their everyday life.This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout Watch our Youtube episodes here!

Have you ever wondered what life is like without the constant buzz of screens? Join us as we welcome Carlos Whittaker to Making Room by Gather for a deep exploration into the essence of human connection, away from digital distractions. Carlos, an accomplished author, speaker, and storyteller, shares his journey of fostering community and belonging, drawing from stepping away from screens for seven weeks, living with Benedictine monks, and working on an Amish farm.You'll hear about the profound impact this digital detox had on his brain and overall well-being, backed by brain scans that reveal just how much screen time can alter our lives. From withdrawal symptoms to the joy of rediscovering life's simple pleasures, we discuss the challenges and rewards of reclaiming our time from screens.In a world that often rushes past the beauty of the moment, we emphasize the mental health benefits of slowing down and savoring life. Carlos and I share personal anecdotes about getting lost without digital maps, enjoying long communal meals, and embracing solitude. We highlight how modern conveniences have eroded our sense of wonder and meaningful connections, urging listeners to revive these lost arts. Whether it's through spontaneous family adventures or silent days with monks, this episode invites you to embrace curiosity, wonder, and the joy of discovering the unknown.This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout Watch our Youtube episodes here!

Master the art of Costco shopping with our practical tips and recommendations. From their unbeatable refund policy to the hidden gems of Kirkland brand clothing. We'll reveal how you can identify discontinued items by spotting asterisks on price labels and compare prices with other retailers. Relish in the culinary delights Costco offers, from rotisserie chickens and premium cheeses to convenient, prepared meals. Whether it's turning bulk bell peppers into week-long dishes or indulging in sweet potato fries and Starbucks egg white bites, we've got your Costco cravings covered.Ever wondered how Trader Joe's stacks up against Costco? We explore cost-saving opportunities at both stores, spotlighting affordable, high-quality products without artificial additives. From healthy essentials to budget-friendly flowers and greeting cards, Trader Joe's proves to be a haven for accessible and nutritious options. Learn how intentional shopping can reclaim peace and create meaningful family moments despite rising food prices. As we navigate these changes together, look forward to more enriching experiences with Making Room by Gather. Grab a coffee, soak in the sunshine, and stay tuned for exclusive content on our YouTube channel, coming soon! This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout Our Youtube channel is currently getting a makeover but subscribe here so you don't miss a thing! 

Get ready to be inspired by the culinary genius Sohla, the mastermind behind the culture-shifting cookbook "Start Here." This episode promises to uncover the secrets behind transforming your home-cooked meals into restaurant-quality dishes. Journey with us as Sohla, who graced the 2021 Time 100 Next list, shares her invaluable tips and tricks, from mastering browning techniques to understanding the chemistry of baking with butter.Join us as we explore Sohla's fascinating transition from the heat of restaurant kitchens to the spotlight of food media. Learn about her heartwarming beginnings in her mother's kitchen, her unexpected career shift, and her experiences judging cooking competitions with Dan Levy, (Yes, you read that right!). We also delve into the community-focused premise of "The Big Brunch," a show that celebrates individuals making positive impacts through their culinary talents.Sohla opens up about the joys and challenges of parenthood while maintaining a thriving career. Discover how she manages to create a child-friendly environment amidst the chaos of daily life. Plus, enjoy some light-hearted moments and practical advice, including the best way to pick a ripe watermelon. Celebrate the release of "Start Here" and its potential to become a modern kitchen staple, enriching your culinary journey one recipe at a time.Follow Sohla @sohlaeBuy her favorite find from the episode here! Get your own copy of her cookbook This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout 

Can you create delectable pasta without breaking the bank on fancy equipment? Join us as we unravel the secrets of handcrafted pasta with our special guest, Danny Loves Pasta, a viral sensation on TikTok and Instagram. Danny's journey from a lawyer to a pasta artisan is nothing short of inspiring, and he shares his tips for making gluten-free dough, crafting pasta art inspired by pop culture, and turning simple ingredients into colorful, flavorful masterpieces. You'll learn how to elevate your pasta game, whether you're a newbie or a seasoned cook, and discover the joy of making pasta an accessible and fun activity for everyone.In this heartfelt episode, cooking becomes more than just a culinary task—it transforms into a medium for connection and memory-making. Danny shares how pasta-making became a therapeutic practice during the pandemic, helping him honor his Italian American roots and create new traditions. This conversation highlights how food brings us closer to our heritage and loved ones. Reflect on personal stories that emphasize the emotional richness of cooking with family and the lasting legacies built through shared meals.Looking to host an unforgettable pasta-making party? We've got you covered! Tune in for practical tips on organizing a fun and interactive event, complete with step-by-step guidance on setting up workstations and selecting simple yet delicious recipes. We also explore creative pasta-making techniques, like using vegetable-infused doughs and unique fillings, to keep things exciting and fresh. Whether you're crafting a Beyoncé-inspired ravioli or sharing homemade ricotta with friends, this episode offers all the insights you need to make your next culinary adventure truly memorable.Follow Danny @dannylovespastaBuy your own Tonies that Danny mentioned as his latest favorite thing Get a copy of Danny's cookbook This Episode is Sponsored By: Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout 

I always felt messy talking about loneliness in adulthood. This past week I was just curious (even though I knew the answer) how many adults would say they feel lonely and long for friendship. 85% of people polled, hundreds and hundreds of people said YEP, ME! I  was not surprised...but surprised. It was hard to see those numbers, yet I was thankful for the honesty. It made me realize, it's time that we talk more about this. Through this conversation we will be chatting through a conversation we've been having on our Instagram @gatherintentionalliving. What my loneliness in adulthood taught me about community and hospitality. 1: If you're lonely your not alone 2: We're all waiting for an invitation 3: People can be lonely in a crowd 4: It's possible you're not a great friend 5: Hospitality is a big part of the answer If this conversation resonates with you we would love if you headed over to our page and left a comment to continue the conversation! This episode is sponsored by: Mr Hibachi Cater host your own at home hibachi party and get $100 off if you follow them @mrhibachicater and mention that you heard about them from Kayty at Making Room by Gather Podcast

Why Do We Stay? Like you when I first read those words, I paused, and started to think. Stephanie Quayle, Country Music Artist, shares her gripping, powerful personal story with others in the launch of her new book, to help others find freedom navigating toxic relationships. Through the tragic loss of her boyfriend, and the eye opening journey to healing, she was invited into an entirely new understanding of relationships, friendship, and navigating her own journey with self-worth and faith. Though this rich conversation we will define narcissism and toxic relationships. The truth of 'potentializing' people, and learning to trust yourself again. Touching on how to be a friend to those we see going through dysfunction, and the reality of gossip- there's not a second of this conversation that won't leave you inspired. Join us, as Stephanie and I laugh, virtually hug, and talk our way to freedom in this unforgettable conversation. Purchase Stephanie's book hereFollow Stephanie at @stephaniequayleThis episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order or use code Kayty20

I remember the early days of cooking videos hitting social media. Specifically I remember the few accounts that I gravitated towards. Ambitious Kitchen was one of them. Monique's approach to healthy, but flavor packed, recipes paired with her stunning studio won me over. Over the years I have watched her platform grown to host a robust collection of recipes and attracted millions of loyal followers. I recently saw that she was preparing to launch her debut cookbook, and wanted to celebrate it by sharing it with all of you! The story told in this episode holds depth, pulls on your heartstrings and makes you fall in love even more with the Ambitious Kitchen platform: Touching on finding joy in food after an eating disorder The reason for the name "Ambitious Kitchen' Grief, healing and celebrating the life of family members that have passed through cooking. & new flavors and recipes to add to your collection to make this season crave worthy This episode is a sweet one, and we can't wait to share it with you! Be sure to follow Monique, grab a copy of a book and leave a review to let us know what you thought of this conversation! Follow Monique @ambitiouskitchen& Get a copy of her book at http://ambitiouskitchen.com/cookbookThis episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order or use code Kayty20Feast and Fettle: Take $50 off your first week of meals with code GATHER 

Growing up, I wasn't exposed much to the world of antiquing or thrifting. I am your girl if you're looking for an incredible deal, but, knowing how to buy and repurpose previously loved pieces, not my strength. There is not a question that over the past few years, 'old made new' is not just  sustainable but a highly sought after design approach. I quickly came to learn that to dive into this conversation I had to call in the experts. Bo & Kyle of Woodward Throwbacks, don't just 'pick' like we've seen on TV show's like American Pickers, they hunt, dive, scout, whatever it takes to land the most unique pieces and materials. Through it all they refinish, restore, and create to make every space they design uniquely yours...and theirs. Join us in this conversation where we chat about how to salvage, where to find the unique pieces when you don't know where to start. Why it's so important that we incorporate unique elements and get intentional with the process. A little DIY, a little business, and a whole lot of chatting about home...you're going to love this conversation! https://www.throwbackshome.com/ https://www.instagram.com/woodwardthrowbacks/This episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

The Nester, Myquillen Smith, Has become a well loved source of design knowledge in the social media space. She has been on the list of our 'guests we want to have on the show' for a while now, and this episode was everything I knew it would be! Just like speed dating, this episode goes through 20 'rules' for decorating that are listed in her new book, House Rules. When you hear those words you may think this conversation will be rigid, while actually It's the opposite. She approaches design, and encourages the everyday host, to learn the rules and then break them beautifully.  We chat through everything from The early days of teaching on the internetLessons learned from living in 15 homes 20 design guidelines that you can adopt today The difference between trending vs. trendy& so much more! Purchase House Rules HereFollow Myquillen at http://TheNester.comBuy the jeans you heard abut in this episode This episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order Feast and Fettle: Take $50 off your first week of meals with code GATHER 

Where do you learn about cooking? This question hit me lately. If we look back, we learned the ins and outs of hosting and navigating the kitchen from our families, and things have rapidly, and drastically, changed. So quickly we resort to social media, and while it's a great source of inspiration, it's not a good teacher. This conversation with author and recipe developer Kat Lieu paints the pictorially beautiful of the important role family plays in the way we view food. If you are anything like me Asian cuisine is comfort food. Not talking about quick Chinese take out but rather freshly steamed dim sum, a hot bowl of pho, congee when you're feeling under the weather, there's something about the authentic flavors that make your tastebuds feel home. This conversation walks us through the viral trends taking social media by storm, along with the flavors and techniques that characterize a modern Asian kitchen. Join us for this conversation that will leave you wanting to evaluate the way you view generational food culture in your own family, and ready to sink your teeth into some mochi! Follow Kat Here Or on Instagram, Here @subtleasian.baking @katlieuBuy your copy of her latest book here! This episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

You invited new friends over for dinner......it went well ...and now you're thinking, NOW WHAT? Don't wait another year to invite them over again. Instead listen to this! So many of us are craving deeper connection through our hospitality. We are longing for friendships  but honestly- culture doesn't tell how the two fit together. In this episode, we will chat through three ways to intentionally deepen connections that start first at your table. Have a thought about this episode? Head on over to our instagram and join the conversation on our feed @GatherintentionallivingThis episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

Cancel culture, boundaries and gossip oh my! Makes you kind of want to say, 'you know what...let's just cancel', I get it! Culture is slowly but surely making more spaces for us to get honest about our relationships, and while it's an important step for so many of us, it still can seem uncertain and sometimes a little lonely. Courtney J Burg, author of Loyal to a Fault, joins me for this thought provoking, challenging and (hopefully!) healing conversation. We talk through various relational dynamics including: What to do when you realize your friendships are built on gossip Challenging female relationships 'Walking to your own island' What boundaries are notBoundries as an introvert Assertive communication& so much more Hospitality, community, and gathering can feel overwhelming when you consider all the relational dynamics. Join us in this conversation to give yourself a few tools for making it a bit more manageable. Buy Courtney's Book Here Visit Courtney's Website HereThis episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

What if I told you that body image issues are not...actually about our body? What if I told you that health is not solely about food and exercise? What if we're getting it all wrong? ...and because of it our relationships are seeing the consequences? ...and because of it the way we 'show up' is being impacted. This conversation with Heather Creekmore is gold mine. Author of the book 40-Day Body Image Workbook, her platform helps thousands of women around the world redefine the way the approach body image, stop comparing and find freedom. Talking through everything from how various personality types view identity to how 'being in the kitchen' can be a form of control - through this conversation we will get to the heart of overcoming body issues once and for all. Looking to snag the iced neck ring that Heather talks about? Snag yours here! Follow Heather at her website: improvebodyimage.com This episode is sponsored by: Coreats: Get your own gluten free mixes for 15% off here with code GATHERMagic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

Do you have a creative outlet? I mean, really, in your schedule do you take the time to be creative outside of your job and responsibilities? Very few of us carve out time for creativity but that comes at a cost! Today's guest and I talk through some really delicious, and hard truths about identity, career and family. This mom and formally trained chef has walked through some difficult seasons of loss, challenges in postpartum and career. All which led her to exercise her creative muscle again but this time...on TikTok. The success and community that came from it was a welcome surprise that has led to viral salads, a fresh takes on healthy desserts, and crave worthy family friendly cooking. From culinary school to well loved social media personality, postpartum to rediscovering creativity this conversation is one you will not want to miss! Join us this week, welcoming on Kat Ashmore and celebrating the release of her new cookbook, Big Bites.  Follow Kat at https://kathleenashmore.com/Buy her book, Big Bites, here! Looking to stock up on your favorite clean beauty products from this episode? Head on over to Primally Pure & use code Gather for 10% off This Episode was Sponsored by: Coreats: Take 15% off paleo, keto and vegan friendly mixes with code GATHERFeast and Fettle: Take $50 off your first week of meals with code GATHER 

Let me paint a picture for you... 5th Grade Kayty goes to her room to watch TV. What does she turn on? Not Nickelodeon, nope, Food Network. Surprised? That and Game Show Network.From an early age my passion for food, culinary arts (and apparently game shows?) ran through my veins and through it I became Food Network Obsessed. Over the years I watched food trends, and the network, evolve and it's such an incredible transformation to look back on! If you are anything like me you have your favorite chefs, shows and of course recipes. Through it all, probably all wondering a bit about what they are like behind the scenes, too! Todays' guest Jaymee Sire, is the host of Food Networks podcast, Food Network Obsessed. Her journey there was anything by linear, but a story of opportunity and pivots through a lay off and burn out. Her expertise in interviewing and media took on a new face and lead her to a robust career on all of our favorite network! She comes on the show today to talk about the importance of community and networking, behind the scenes of the show we know and love and closes off with a very personal, and very relatable recommendation for all of us. Join us for an episode where we all can geek out over our favorite source of food inspiration, and a little nostalgia while we're at it! Follow Along With Jaymee: @jaymeesire on Socials Visit Her WebsiteListen to her podcast show:  Food Network Obsessed Podcast Looking to stock up on your favorite clean beauty products from this episode? Head on over to Primally Pure & use code Gather for 10% off 

Transition. It's something that marks a lot of our stories, but especially that of today's guest Anh Lin. Moving and navigating short term relationships are both things that she has come to know quite well in her life...and that that in a very unique way led her to design. From being raised in Vietnam to navigating her own story of abuse, attachment, and lack she felt a unique invitation. One to make life beautiful. Design has always been so interesting to me. It has the ability to draw you in or push you away without any words used at all. A series of choices, purchases, placement, all come together to create an experience...but how? Are people simply born with the knowledge? Does it have to do with income level, or status? Today's guest, the creator behind Girl and the Word, shows us that in fact design is a series of choices, simple yet intentional, that can bring beauty into any home, any situation and any story. Join us for this conversation that walks through turning brokenness into beauty and how you can too! Celebrating the release of her new book, Forever Home, you will not want to miss this new title and conversation! Follow Anh's Story here Buy her devotional journal here! But her book here! This episode is sponsored by: Good RanchersVisit Goodranchers.com to use my code GATHER for $20 off and free shipping off your first subscription and a YEAR OF FREE CHICKEN! Magic Mind Looking to enhance your productivity? Energize without the jitters? Boost creativity...naturally? Try Magic Mind today with code Makingroom20 at Magicmind.com/makingroom for 20% off (Combine with a subscription for up to 50% off

I thought I was preparing for a conversation surrounding our favorite, nostalgic, shopping snack. We all know the one I'm talking about, the soft pretzels that you either ate coated in cinnamon sugar or dunked in that crave-worthy cheese sauce. As it ended up, I found us taking through the tear-jerking, heart wrenching, redemption story that is the life of Auntie Anne's founder, Anne Beiler. Only a few times have I been surprised by an interview, and well- this one blew me away. Anne Beiler's life is marked by a childhood positively influenced by Amish culture culture, life changing heart break, strong faith, and seasons that caused her to question (and rebuild) everything. If you, like me, love to dive into the story of how America's leading brands started- trust me, this one will absolutely amaze you. Join us, as we learn about the life of Anne, the story behind the brand and celebrate her latest cookbook, Come to the Table. This episode is sponsored by: Good RanchersVisit Goodranchers.com to use my code GATHER for $20 off and free shipping off your first subscription and a YEAR OF FREE CHICKEN! Magic Mind Looking to enhance your productivity? Energize with the jitters? Boost creativity...naturally? Try Magic Mind today with code Makingroom20 at Magicmind.com/makingroom for 20% off (Combine with a subscription for up to 50% off

#Basic, We've all seen this as we peruse social media. While there's a side of it that's endearing, there's a side of it that is a subtle dig as well. There's a tension in our culture right now between craving being in our home's and criticizing those who prioritize it. Why is this? When did it happen? ...and what's the answer? The past week as I was on social media I saw a reel that invited people back to 'homemaking', and talked directly to the person who feels like they weren't taught how to do this. This reel racked up 20 million views +, and the account behind it welcomed 300k+ followers from it! It makes sense why, because the message resonates with so many of us! I welcomed on the face behind this account, Susan, to help us dive into this very timely conversation. In this episode we will dive into: -What is homemaking- what do we lose from ignoring it & what do we gain from embracing it-What is habit stacking and how do we make take steps to embracing home again -With bits of inspiration for the master homemaker and the one that's wanting to start  grabbing ahold of their family culture again- this episode is for you. If you are looking for practical steps to getting ahold of your family and space again- we are talking about (and celebrating the launch of ) Susan's new resource The Weekly Household Planner, that we know you will love! Available now for purchase! Head on over to follow her to soak in all of her wisdom and celebrate her growth at @confidentmomAnd purchase her new planner here! -----------This episode was sponsored by: Magic Mind Visit Magicmind.com/makingroom and use code Makingroom20 for 20% off. Stack with a subscription for up to 50% off your order of their productivity shots! 

Wait, did you just say that? Any time we talk about food or the table, it's inevitable that conversations about weight or weight loss come up...and more often than not it's cringy.  It looks different for everyone but whether it's for health reasons or preference, hosting guests who are on their weight loss (or health) journeys is inevitable. We've all heard the family member who says something a bit off the cuff or we've made the dish that tastes like cardboard but it doesn't have to be this way. It's time to talk about how to host in this situation well. I welcomed on the creator and found of Clean and Delicious to help tackle this conversation, Dani Spies. We cover everything from identifying the eating style best for you, how to talk to guests about their weight loss journey, simple tips for cooking for crowd with mixed dietary needs & more. Whether you are the one looking to eat a little lighter or you are getting ready to open your doors, there's something for you in this conversation. Stay tuned for more conversations like this in the coming season! Buy Dani's new cookbook here! Follow her on Youtube This episode was sponsored by: Good RanchersVisit Goodranchers.com to use my code GATHER for $10 off and free shipping off your first subscription!

Stress always falls by the wayside. It feels so much more important to focus on other areas of our health, life and relationships, am I right?  Yet if we were to poll all of our listeners, I bet a vast majority of us would say that it's something we experience, daily. Stress seems to have changed in the past few years, along with the types of stressors and the way it shows up in our lives. It's time we learn about what it is that makes us burn out and the important resets to reduce the stress we all feel. Dr. Aditi after years of working with patients made it her mission to focus on making stress something that is both tangible and treatable. With a focus on educating the general public on the crisis in an approachable way, her career and knowledge has lead many to feeling freedom and with skills to manage the stress they feel. It's more common than we all would like to admit that we use stress as an 'excuse' for not spending time together, not creating, not learning, not gathering & so many other aspects to being together.Join us in this profound, light hearted yet wisdom FILLED conversation that will leave you wanting to make this holiday season a stress-free one to remember!  Follow Dr. Aditi Here Buy her new book here! This episode was sponsored by: Good RanchersVisit Goodranchers.com to use my code GATHER for $15 off and to pick your free meat for a year as a part of their Black Friday sale! 

As we get busier as a culture, spend less time home and with each other there are less opportunities to learn how to cook confidently. We can probably all think of a recipe that did not end up the way we wished it would. Times when dinner stuck to the pan, the cookies ended up salty or even when we took one bite and threw the whole thing straight in the trash. Our guest today, Bri McKoy, can relate. She didn't grow up loving to cook, in fact she didn't see the point in even learning. However as she entered adulthood and realized that her 'eating out lifestyle' wasn't going to cut it, she took on the challenge, learned to love cooking and wants to teach you everything she learned. From how to properly use salt, how the right sauce can elevate basic ingredients and go-to recipes for busy nights. This episode will get you inspired to get back into the kitchen and experiment with new confidence. Follow Bri @brimckoy Buy her latest cookbook here This episode was sponsored by: Good RanchersVisit Goodranchers.com to use my code GATHER for $15 off and to pick your free meat for a year!

"Friendships just don't work for me" Maybe you have found yourself saying this. One way or another we have all found ourselves in cycles of stress, anxiety and either learned to cope well... or not so well. If you watched my recent TED talk, you may have heard the part at the very end, the part that surprises most people, where I share what I believe is the key to meaningful hospitality: The hard work of heart work'. I've realized that in my own life when realitionships are strained, or when we find ourselves constantly lonely, that often it's a sign that we need to dive in and ask why. It's time that we own the responsibility. To help me navigate this conversation, I welcomed on @ramsey personality and mental health expert John Delony. Talking through his recent research, own life experience and new book Building a Non-Anxious Life, I promise you that this conversation brings a new light to anxiety and lead you to a new freedom that you've been craving your life and relationships. Visit John & buy his new book! Johndelony.comBuy his latest book here! This episode was sponsored by: Good RanchersVisit Goodranchers.com/Gather to use my code GATHER for $30 off and free shipping!