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This week, we pay tribute to Paul Naschy once again with a Desmond and Tom double feature. First up, we watch a terrible print of The Werewolf vs The Vampire Woman (AKA Werewolf Shadow, AKA Walpurgis Night). Then we see a Spanish attempt at a giallo film in A Dragonfly for Each Corpse. Songs included: "Killer Wolf" by Danzig, "Fresh Blood" by Eels, "Unclean" by Amen, and "The Void" by Drugs of Faith. RIP Casey Chaos. Send feedback to: dreadmediapodcast@gmail.com. Follow @DevilDinosaurJr and @dreadmedia on Twitter! Join the Facebook group! Support the show at www.patreon.com/dreadmedia. Visit www.desmondreddick.com, www.stayscary.wordpress.com, www.dreadmedia.bandcamp.com, www.kccinephile.com, and www.dejasdomicileofdread.blogspot.com.
This week, we pay tribute to Paul Naschy once again with a Desmond and Tom double feature. First up, we watch a terrible print of The Werewolf vs The Vampire Woman (AKA Werewolf Shadow, AKA Walpurgis Night). Then we see a Spanish attempt at a giallo film in A Dragonfly for Each Corpse. Songs included: "Killer Wolf" by Danzig, "Fresh Blood" by Eels, "Unclean" by Amen, and "The Void" by Drugs of Faith. RIP Casey Chaos. Send feedback to: dreadmediapodcast@gmail.com. Follow @DevilDinosaurJr and @dreadmedia on Twitter! Join the Facebook group! Support the show at www.patreon.com/dreadmedia. Visit www.desmondreddick.com, www.stayscary.wordpress.com, www.dreadmedia.bandcamp.com, www.kccinephile.com, and www.dejasdomicileofdread.blogspot.com.
The Wests Tigers returned to playing footy and the Wests Tigers Life boys are back together at iChoice studio to break it all down. We also preview the game against Eels at Leichhardt on Friday night, chat signing news including David Klemmer, Alex Seyfarth and more. We are proudly supported by iChoice. For a great deal on your home loan, give Jason a call on (02) 9743 0000 or go to ichoice.com.au Click here to check out all our content! Listen live to the WestsLife Podcast twice a week on YouTube, Facebook or Twitter. If you'd like to contribute to the show email us podcast@westslife.com WestsLife is also sponsored by Shayne and the team at MG Pump Solutions. See us on the socials: WestsLife YouTube channel WestsLife.com @WestsLifePod on Instagram and Twitter Facebook.com/WestsLifePod Support and contribute to the show at Patreon.com/WestsLife
Show Notes This week on MSB we're talking about the Victory Gundam episode with a truly goth title: #42 'A Shining Vortex of Fresh Blood.' We discuss Sigmund Freud, weird facts, name and design references, the sour end to Lupe Cineau's improbably long career, what not having kids does to a woman (and how to fix it according to Dr. Uso), and a whole lot about the Zanneck's origins. Plus, Nina and Thom both reach their limits for very different reasons. Please listen to it! Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, and the outro is Long Way Home by Spinning Ratio, both licensed under Creative Commons CC BY 4.0 licenses. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.com
The Limitless Podcast returns this week for a full recap of Fresh Blood '24 including Zilla Fatu's electric debut, the rematch between Dijak & Alec Price, the shocking end of Team Sea Stars + much more! Josh & Randy also breakdown the announcement of the first ever Limitless Rumble coming up December 14th in Yarmouth!
We're back this week to bring you 10 killer tracks from the present and future of rock with Fresh Blood! This time Aaron is bringing great tunes from Crossbone Skully, Starcrazy, Worley the Pirate, Johnny Nasty Boots, and Old Blood! Cbris is delivering cool tracks from Riot City, Tailgunner, Blood Star, Dust Bolt, and The Commoners! It's a solid block of great music for your week. Give the old favorites a break and get turned onto something new. We hope you enjoy Fresh Blood and SHARE with a friend! Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back this week to bring you 10 killer tracks from the present and future of rock with Fresh Blood! This time Aaron is bringing great tunes from Crossbone Skully, Starcrazy, Worley the Pirate, Johnny Nasty Boots, and Old Blood! Cbris is delivering cool tracks from Riot City, Tailgunner, Blood Star, Dust Bolt, and The Commoners! It's a solid block of great music for your week. Give the old favorites a break and get turned onto something new. We hope you enjoy Fresh Blood and SHARE with a friend! Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
Fresh Blood '24 is just around the corner! Josh & Randy are back on the podcast this week with a full rundown of what's on tap including Zilla Fatu's debut against Channing Thomas, the Vacationland Cup rematch between Dijak & Alec Price, Megan Bayne's return, international stars from Japan's Kyushu Pro & more!
In this episode of The Art of SBA Lending, we dive into another crucial conversation: how do we not only attract, but also train and retain the next generation of SBA professionals? From the great financial collapse to a $37 billion year in 2021, the landscape has drastically changed. Yet, the challenge remains: cultivating a workforce that is not only skilled, but is also loyal. Welcome our Art of SBA Contributors for this week: Dustin Baker, CEO & Cofounder of Shatterbox Chris Kwiatkowski, President of Government Guaranteed Lending at Dogwood State Bank Javier Jorge, SBA Director at Lake Michigan Credit Union and Founder of ChatBiz Key Topics: Evolution of SBA hiring from post-recession recovery to today's in-demand market. Strategies to attract, train, and retain talented professionals in a competitive landscape. Creating a culture that aligns with modern workforce expectations. Balancing the investment in new employees with the risk of them being poached. Join us as our expert panel explores how successful SBA lenders are addressing these challenges. Our contributors are leaving us with actionable insights and advice, tailored for anyone aiming to enhance their team dynamics and operational success in today's SBA lending environment. This episode is sponsored by: Baker Lewis Baker Lewis is the SBA lending industry's premier executive search and personnel consulting firm. Rapid Business Plans Rapid Business Plans is the go-to provider of business plans and feasibility studies for government guaranteed small business lenders. For more information, or to set up a Get Acquainted call go to Art of SBA — Rapid Business Plans Loving The Art of SBA Lending episodes? Make sure to follow along with our sister shows, The BDO Show and SBA Today, each week with the links below! Https://www.YouTube.com/@thebdoshow Https://www.YouTube.com/@sbatoday BDO's…let's start your weeks strong! Sign up for our weekly sales advice series, Sales Ammo. Every Monday morning wake up to a piece of Rays sales advice in your inbox to help you rise to the top. Subscribe here: ARMY OF BDOs | Art of SBA Head to www.artofsba.com for more information and to sign up for our must-read monthly newsletter to stay up to date with The Art of SBA Lending.
From Plum Creek With Love: A Little House on the Prairie Podcast
Mr. Edwards and Charles make their way to Chicago after the devastating news John Sanderson Jr has been killed in a horrific traffic accident. Things, however, take an interesting turn when this simple case of vehicular manslaughter turns into something larger. Will we ever see a return of the happy go lucky Mr. Edwards? Does it always rain that much in Chicago? Has Charles ever had a positive experience in Chicago? Spotify Playlist Episode Track List —————— Friday - Flo Rida You're On Your Own Kid - Taylor Swift Hangin' Tough - New Kids On The Block Suddenly Everything Has Changed - The Postal Service 4 Minutes - Madonna w/ Justin Timberlake Chasing Pavement - Adele Demons - Imagine Dragons Take Me Out - Franz Ferdinand Digging in the Dirt - Peter Gabriel --- Support this podcast: https://podcasters.spotify.com/pod/show/john-hernandez67/support
WALKING BLIND LINKSDonate to the Feels on Wheels: https://gofund.me/d6a8dd4bDonate to the show:https://supporter.acast.com/walking-blindMerch:https://walkingblindpod.bigcartel.comWebsite:https://www.walkingblindpod.com Playlist:https://open.spotify.com/playlist/7b8gtb0jrb59NFGCT6rofm?si=59881d50cc1d46c1Follow on the Gram: Walking Blind:https://www.instagram.com/walkingblindpod/Mike Perez: https://www.instagram.com/MikeofNbr/Mike Alsaybar: https://www.instagram.com/MikeAlsaybar/Camera Operator:Jesse TocaHttps://www.instagram.com/Jesse_Toca/Email: WalkingBlindPod@gmail.com#walkingblindpod #nobraggingrights #mikeperez #mikealsaybar #createavoid #mentalhealth #walkingblindpodcast #podcast #walkingblind #socialwork #mike #itunes #spotify #YouTube Support this show http://supporter.acast.com/walking-blind. Hosted on Acast. See acast.com/privacy for more information.
Jeremy: StorytellerL: Veronica Parsons (Clan Malkavian)Lilth: Alleyne Judith Cavendish-Fitzherbert (Clan Toreador)Zaghrog: Valentin Lindeman (Clan Tremere)korvys: Gabriel Easton (Clan Brujah)-----Thanks to all of our supporters at patreon.com/fsfilms for making this possible!Especially our $25+ Donors:Drevian AlexanderKat WaterflameLSamantha Bates ★ Support this podcast on Patreon ★
Jeremy: StorytellerL: Veronica Parsons (Clan Malkavian)Lilth: Alleyne Judith Cavendish-Fitzherbert (Clan Toreador)Zaghrog: Valentin Lindeman (Clan Tremere)korvys: Gabriel Easton (Clan Brujah)-----Thanks to all of our supporters at patreon.com/fsfilms for making this possible!Especially our $25+ Donors:Drevian AlexanderKat WaterflameLSamantha Bates ★ Support this podcast on Patreon ★
We're talking about SBS' hit survival show Alone Australia, because season two has just kicked off, with 10 Aussies dropped into the wilderness of Te Waipounamu, the South Island of Aotearoa/New Zealand.This ep's guest critic is comedian, actor and broadcaster Annie Louey, who's sharing how her stint working in the funeral industry led to comedic inspiration for her ABC Fresh Blood web series, I'm So Sorry For Your Loss; her appreciation for ripped Korean torsos on Netflix's Physical 100; and the special name bond she shares with her sister.
Howdy, pardners! We're heading to the old west for the supernatural oater GHOST TOWN! This hard-to-find late Empire film was reportedly released unfinished, but still earned a small cult following nonetheless. UK podcast great Brad Hanson (Ex-Rental, Evolution of Horror, Fresh Blood) joins us on our odyssey of ghost cowboys and dueling skeletons. Hosted by Jarrod Hornbeck and Steve Guntli Theme song by Kyle Hornbeck Logo by Doug McCambridge Email: puppetmasterscastlefreaks@gmail.com Instagram/Threads: @puppetmasters_castlefreaks YouTube: @PuppetMastersCastleFreaks Next week's episode: Slave Girls From Beyond Infinity
We're back to turn you on to 10 great artists that are flying the flag for rock n' roll with a new edition of Fresh Blood! This time, Chris brings great tracks from Wings of Steel, Blazing Rust, Anchor Lane, The Lightbringer of Sweden, and Nitrate! Aaron presents awesome tracks from Whiskey Scenario, Creeper, Jayler, Hatezero, and Riverghost! There's a lot of variety in this Fresh Blood episode and we think you'll find some new favorites this time. Like something you hear? Be sure to follow the artists on social media, share their music, and support them through purchases and seeing them live when they come through your town. We hope you enjoy Fresh Blood for March 2024 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back to turn you on to 10 great artists that are flying the flag for rock n' roll with a new edition of Fresh Blood! This time, Chris brings great tracks from Wings of Steel, Blazing Rust, Anchor Lane, The Lightbringer of Sweden, and Nitrate! Aaron presents awesome tracks from Whiskey Scenario, Creeper, Jayler, Hatezero, and Riverghost! There's a lot of variety in this Fresh Blood episode and we think you'll find some new favorites this time. Like something you hear? Be sure to follow the artists on social media, share their music, and support them through purchases and seeing them live when they come through your town. We hope you enjoy Fresh Blood for March 2024 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
Around 10,000 new donors could flood into the New Zealand Blood Service after a long-standing restriction is lifted. But if another ban is re-visited that number could rise further
After a few weeks away, Josh & Randy are back on the podcast this week with a ton to talk about! The two talk through the cancellation of Fresh Blood '23, our final event of the year on 12/16 in Yarmouth, Best of the 207 awards & more!
Snog – “Hooray!!”, 1998. Eels – “Fresh Blood”, 2009. Kendal – “Nostalgia”, 2021. White Mansion – “Cancel the Sky”, 2021. The Black Veils – “Rabbits (The Foreign Resort Remix)”, 2021. Dead When I Found Her – “High Anxiety”, 2016. Sally Shapiro – “Holiday”, 2021. Mufti – “Radio Activity (Mufti Edit)”, 2021. Pablo Bozzi – “Morse Code”, 2020. DC Salas – “Quiet Your Mind”, 2022. Microchip League – “New York, New York (Midnight Mix)”, 2006. Moskwa TV – “Brave New World”, 1987. The Blue Nile – “Tinseltown in the Rain (Mix)”, 1983. Pink Turns Blue – “Last Love Tonight”, 1997. Website link: https://skullandcrossfades.com/you-said-youd-die-for-me-why-wont-you-live-for-me
Look, I know what you're thinking, this is just another bad eurospy movie- but this movie was made by Claude Chabrol, one of the directors of the French New Wave, during his middle period. He may have made this movie entirely to keep the lights on, but he clearly used the opportunity to try some things out. French secret Agent 'The Tiger' is tasked with bodyguarding a Turkish minister's wife and daughter during an arms trade. ------ URGENT APPEAL FOR AID FOR PALESTINE SAG-AFTRA are still on strike and their donation links can be found in the description of the previous episode. However, right now there's only one link to provide. https://www.map.org.uk/donate/donate What needs to happen in occupied Palestine cannot be accomplished with donations alone. The UN and entire international community must step in and hold Israel accountable for its ongoing genocide and relentless war crimes against the Palestinian people. Join a solidarity protest as soon as you can ------ Consider supporting us on our reasonably-priced patreon! https://www.patreon.com/killjamesbond ------ *WEB DESIGN ALERT* Tom Allen is a friend of the show (and the designer behind our website). If you need web design help, reach out to him here: https://www.tomallen.media/ Kill James Bond is hosted by Alice Caldwell-Kelly, Abigail Thorn, and Devon. You can find us at https://killjamesbond.com
We're back to serve you up a special slab of great new rock and metal tunes from killer new artists with Fresh Blood! In this edition, Chris is delivering great tracks from The Sunset Drip, Iron Void, Midnight Vice, The Lazys, and Samarkind. All five tracks are killer and run the gamut of the genres. Aaron's bringing you excellent new tracks from Seven Ravens, Roadwolf, The Cold Stares, Wanted, and The Gems. It's a great collection of tunes to discover. If you hear something you like, be sure to support the artists through purchasing albums, merch, following them on social media, and watching for them on tour near you. The future of rock depends on YOU! We hope you enjoy Fresh Blood for September of 2023 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back to serve you up a special slab of great new rock and metal tunes from killer new artists with Fresh Blood! In this edition, Chris is delivering great tracks from The Sunset Drip, Iron Void, Midnight Vice, The Lazys, and Samarkind. All five tracks are killer and run the gamut of the genres. Aaron's bringing you excellent new tracks from Seven Ravens, Roadwolf, The Cold Stares, Wanted, and The Gems. It's a great collection of tunes to discover. If you hear something you like, be sure to support the artists through purchasing albums, merch, following them on social media, and watching for them on tour near you. The future of rock depends on YOU! We hope you enjoy Fresh Blood for September of 2023 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
"My da's not feckin' Count Dracula!" In this episode of Fictional Hangover, Amanda and Claire talk about all sexy times all the sexy time, Hilary Clinton and ball sacs in their discussion of VAMPS: Fresh Blood by Nicole Arend.
The best horror film of 2023 so far, Talk To Me, is finally out in UK cinemas! I chatted to the directors, Danny & Michael Philippou (spoiler free) about making the film. To hear our full review of the film, tune into this week's epsiode of FRESH BLOOD on Patreon!
The Fresh Blood Podcast is rebranding to Thriving After 40 I've learned some very important lessons in branding. Most important is to be Clear rather than Clever. My Fresh Blood title was inspired because as a recruiter, I would be asked to find new talent for a role, they needed “Fresh Blood”, Fresh Blood usually equaled younger blood. I wanted to take back the meaning because anyone can have that fresh blood at any age or stage. It's a frame of mind, not a number. This was my intention with the name Fresh Blood, but what I found is a lot of people thinking it was a crime podcast or a vampire podcast – and this is not the message I'm looking to convey. So - Clear rather than clever. And isn't that a good lesson for most aspects in life, particularly in our communications with each other. Is there anywhere in your life where perhaps you haven't been as clear as you could? I'm learning that direct, clear communication is the best way to go. I'll now be paying closer attention to the messages I convey and be sure my point is coming across. It's also important for your brand to be streamlined, My book, based on the universal truths found through all of these podcast stories will be coming out in November of this year. The book is called Thriving After 40 and gives an easy step by step blueprint for living your most authentic, successful and fulfilled life. Now the podcast and book will be under the same name – Thriving After 40. I hope you check out the book once it is available. Thank you to everyone who has stuck with me through these first years as the Fresh Blood Podcast – I appreciate you giving me a try even if you happened to be confused about the name. I hope you'll continue to stick with me as Thriving After 40. Until Next time
We're back to give your ears a bunch of rock goodness with Fresh Blood! While we all love our old favorites, they aren't getting any younger. For rock to survive, we have to look towards the future and that's exactly what we set out to do with the Fresh Blood series. We've got 10 new(ish) bands for you to chew on this week and we think you'll find some stuff you love. Chris brings new tracks from Fortune Child, Formosa, Hot Breath, Gin Annie, and The Defiants. Aaron is serving up new tunes from Plush, Roxxi Red, Crash Midnight, Bad Penny (ft. Corey Glover), and Scary Canaries. It's an hour-plus of great music to turn you on! We hope you enjoy Fresh Blood and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back to give your ears a bunch of rock goodness with Fresh Blood! While we all love our old favorites, they aren't getting any younger. For rock to survive, we have to look towards the future and that's exactly what we set out to do with the Fresh Blood series. We've got 10 new(ish) bands for you to chew on this week and we think you'll find some stuff you love. Chris brings new tracks from Fortune Child, Formosa, Hot Breath, Gin Annie, and The Defiants. Aaron is serving up new tunes from Plush, Roxxi Red, Crash Midnight, Bad Penny (ft. Corey Glover), and Scary Canaries. It's an hour-plus of great music to turn you on! We hope you enjoy Fresh Blood and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
Berly and LA recap the season three Supernatural episode, Fresh Blood. Over drinks, they'll discuss lore, gore, and what they adore about the Winchesters and their adventures. Now, let's get tipsy! CW/TW for violent and lewd commentary; listeners beware!
The new look team of Michael Carayannis, Fatima Kdouh and David Riccio take you through all the NRL action, with the Tigers the major talking point given their jersey fiasco. The team touch on Cronulla's major depth test while praising what the Warriors have achieved and St George Illawarra's request for salary cap relief and run through the NRL's latest edict. See omnystudio.com/listener for privacy information.
We have another Gordon episode and this time we have a very special guest!! We are so excited to share this episode with Pluto with all of you. Pluto has incredible takes on vampirism and it's queer-coding in media. It's a long episode but you will definitely learn something. Join our Discord! https://discord.gg/Tjf2PkXUbC Find us on social media! TikTok: @raisingwinchesters / @raisingperdition Twitter: @RWinchestersPod / @RPerditionPod Hive: @rwinchesterspod / @rperditionpod Tumblr: @raisingwinchesterspod / @raisingperditionpod You can also find our personal accounts here :) TikTok & Twitter: @bethlovescas / @hannahluvsdean / @abbyjomo Hive & Tumblr: @bethlovescas / @hannahluvsdean Follow Pluto!! TikTok @spideyhighlighty / Twitter @e65gwenstacy / tumblr @spideyhighlighty Here's their Link tree!! https://linktr.ee/spideyhighlighty
haley and téa research blood. haley is a little out of it. téa brings citations. we're on spotify and apple podcasts! leave us a review! NEXT EPISODE: 0308 A Very Supernatural Christmas CITED WORKS: - Supernatural: Kinda Racist (quoted) https://sites.williams.edu/f18-engl117-01/uncategorized/supernatural-as-natural/ - An Open Letter to Eric Kripke (quoted 'tragically evil') https://theangryblackwoman.com/2009/09/09/an-open-letter-to-eric-kripke/ - Latchkey Hero: Masculinity, Class and the Gothic in Eric Kripke's Supernatural https://www.colorado.edu/gendersarchive1998-2013/2008/06/15/latchkey-hero-masculinity-class-and-gothic-eric-kripkes-supernatural carrd: hatrusa.carrd.co/ spotify: open.spotify.com/show/2LuwguddkDy…m7QDmhmbktNapVzA apple podcasts: podcasts.apple.com/us/podcast/hatr…sct=podcast_box twitter: twitter.com/hatrusa tumblr: hatrusa.tumblr.com/ instagram: www.instagram.com/hatrusa/
We return this week with a bunch of musical greatness for your ears with Fresh Blood! We've got 10 bands that have incredible material that you (most likely) haven't heard. This week Chris brings great tunes from Spidergawd, Girish and the Chronicles, Twister, Brake Loose, and Spyder Byte. Aaron is serving up great tracks from Fuzzbubble, Seasons of the Wolf, Spirit Adrift, Drew Cagle & The Reputation, and Cross Eyed Lover. It's an hour-plus of awesome rock music for you. If you dig it, give the bands a LIKE on their social media and purchase the tunes. Watch for them coming to your town and support them. We hope you enjoy Fresh Blood for February of 2023 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We return this week with a bunch of musical greatness for your ears with Fresh Blood! We've got 10 bands that have incredible material that you (most likely) haven't heard. This week Chris brings great tunes from Spidergawd, Girish and the Chronicles, Twister, Brake Loose, and Spyder Byte. Aaron is serving up great tracks from Fuzzbubble, Seasons of the Wolf, Spirit Adrift, Drew Cagle & The Reputation, and Cross Eyed Lover. It's an hour-plus of awesome rock music for you. If you dig it, give the bands a LIKE on their social media and purchase the tunes. Watch for them coming to your town and support them. We hope you enjoy Fresh Blood for February of 2023 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
Dark Side of the Library Minisode #80: "Vamps: Fresh Blood" by Nicole Arend (Disclosure: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, we will receive an affiliate commission at no extra cost to you) VAMPS: Fresh Blood: A Novel https://amzn.to/3Hf7FGu Nicole Arend: https://www.simonandschuster.com/authors/Nicole-Arend/188184317 https://mobile.twitter.com/thenicolearend Follow Dark Side of the Library on Facebook and on Instagram! And our Amazon Live Channel! Dark Side of the Library Website
Are you struggling with self-care, feeling blocked from progress, and in need of a powerful reset? Midlife is often when we tend to take our own needs for granted. But there's no better time than now to invest in yourself - and Deanna Hansen can help you do just that! In this episode of The Hormone Prescription Podcast, Deanna reveals her secrets on how to unlock your body's full potential through Fluid Isometrics and Block Therapy - a revolutionary practice that combines therapy, exercise, and meditation into one. Hear Deanna explain the importance of the fascia system, and learn how to melt away adhesions, scar tissue, and more so you can get back on track to unlocking your fullest potential! In this episode, you'll learn: - How Fluid Isometrics and Block Therapy works - The importance of the fascia system - How to melt away adhesions and scar tissue - Ways to awaken cells blocked from blood and oxygen - Tips on how to reset your body for maximum success Don't miss out on this opportunity – tune in now as Deanna Hansen shows you the missing link in your self-care journey. Let's get you feeling your best, and take back control of your health! (00:00): Ralph Waldo Emerson said, don't be pushed by your problems. Be led by your dreams. In this episode, we're gonna cover a topic that relates exactly to this. If you are being pushed by your problems, listen up. But also, if you're being led by your dreams for health, that allows you to go there and do that. Stay tuned. (00:23): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones and our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself Again. As an ob gyn, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue, now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. (01:16): Hi everybody and welcome back to another episode of the Hormone Prescription with Dr. Kyrin. Thank you so much for joining me today. I think you're really gonna love my guest today. I know I say that, but I just do have the best guess on my podcast. I have to say they're super passionate, articulate, and they care so much about people and they've just leaned into the problems of women's health over 40 and found some extraordinary answers. And my guest today is no different. So I hope that you will help me welcome, Deanna. So I'm gonna tell you a little bit about her and then we will get started. I first wanna start by saying, you know, I try to tie everything into hormones and this episode's no different. We're gonna tie what we're gonna talk about, which is fascia into hormones. And I know some of you're scratching your heads and going, how is that possible? (02:11): And this isn't something I learned in my fellowship training even. It's something that I've learned by working with various practitioners over the years. But if your musculoskeletal system is wonky and almost all of us have wonky musculoskeletal systems, which includes fracture because of something, we deal with 24 7, 365, which is, I know you're thinking stress. It's not gravity, y'all, it's gravity. So gravity is constantly pulling on our tissues. And if we have maladaptive of moving and posturing in the world, which a lot of us do that are habitual, it can cause problems with your hormones and everything else. So we're going to jump into that. She also has a very spiritual Ben, which I love and that's important for hormones too. So we're gonna talk about this quote from Ralph Waldo Emerson and just all things fascia and healing. So I'll tell you a little bit about Deanna, then we'll get started. (03:09): So Deanna Hansen is the founder of Fluid Isometrics and Block Therapy, which is a body work practice that is therapy, exercise, and meditation all in one. She is the author of two books. One is Fascia Decompression, the Missing Link in Self Care. And this totally is the missing link in almost everyone's self care cuz no one's addressing it. And another book called Unblock Your Body, how Fascia Decompression is the Missing Link in Healing. So she's a retired athletic therapist after 25 years. It's kind of like a physiotherapist or physical therapist in the state. She's from Canada and she worked with the general population and just started seeing the same problems, right? Chronic pain, acute injuries, back pain, migraines, all the things when you think of when you think of physical therapy or physiotherapist. And she really leaned into the questions and it comes down to fascia, which a lot of people aren't talking about. (04:12): So fascia is not just kind of something that hangs your muscles on your bones, it really surrounds every cell. We're gonna talk about that. But what you don't know about fascia could really cause misery for you. And we don't want that. We want you to have hormonal prosperity, physical prosperity, life prosperity. So that is everything about Deanna and welcome Deanna to the podcast. Thank you so much. I am so excited to be here sharing with your, with your people. So I'm excited to talk about this topic. I first learned about the issue of the musculoskeletal system being involved with metabolic functional disturbances, actually from a chiropractor in Atlanta who was pretty astute. This was not covered in my fellowship training in antiaging, metabolic, and functional medicine. And really he said, well, you know, if there's skeletal misalignment, muscular fascial, it can distort the blood vessels, the nerves, everything. (05:16): And then nothing functions well including your hormones. So this is a part of having great hormone function and great everything function in the body. So I'm excited to talk to you because I don't think that the majority of people are aware of this and they pretty much totally neglect it. So how did you come to be an expert in this field? I know you had 25 years as an athletic trainer and healer, so can you talk about your journey to developing the programs and tools that you've developed for people to address these fascial musculoskeletal issues? Absolutely. (05:56): So I'm 53 years old now and when I was 30 years old, I had already been five years into my athletic therapy practice and I always focused on deep tissue work. So using my hands, diving into people's bodies. And by now I've spent well over 60,000 hours working on other people's fascia or my own to really understand this incredible unique system. And what it really comes down to is the understanding of how to put the space back into the body through fascia decompression. So this started for me at the age of 30 when I had made some pretty significant changes in my life and started having severe anxiety attacks around this. At the time I was 50 pounds overweight, I was struggling with anxiety, depression, chronic pain. And even though I had a successful practice, my own personal life was in absolute chaos. So it made some big changes. (06:50): And as a result of those changes, I started having really severe anxiety attacks. And this one anxiety attack in particular was the seat of everything to come because in that moment I thought I was gonna die. I was literally frozen in fear and I couldn't find my breath. I intuitively dove my hand into my abdomen, let out a gasp, which connected me to the moment. But I also connected to pain, which I didn't even recognize I had deep within because I hated this part of my body. I had a lot of shame there. That was where I carried the majority of my weight. So as I'm intuitively moving my hand around that tissue, I also recognized it was full of scar tissue even though I didn't have any injury or surgery in that space. So this gave me a number of aha understandings as to why when I'm coming home from a five mile run dripping wet with sweat, my belly would still feel cold. (07:41): So after that first night of about 30, 45 minutes of of working on myself, I felt really calm. Woke up the next day, still felt really calm, which was very unusual for me that night, after working on patients all day, I came back, I did a similar thing to see what was happening. And after another session of me doing that, when I stood up, I felt taller and I went and I looked at myself in the mirror and I literally began to cry. My belly was flatter than it had looked in years. And I did the work I was doing at times 400 sit ups a day, aerobics, tibo, dieting. All of the things that I was trained as an athletic therapist to do to get a fit looking body actually took me in the opposite direction. So to have within two days of just doing this literally at my fingertips, it became what I started to do every day when I came home from work. (08:28): So after two weeks, my chronic low back pain was going away and I started having all of these other changes happening to me. So I started working on my patients in a similar way and I was having incredible results with them. Shortly after that I started attracting therapists to learn my technique, which I actually call fluid isometrics. The technique I teach therapists to do on patients. But it was my real passion, sorry. Yeah, it was my real passion to teach people self care. So I did try initially teaching people how to use their hands on their own body, but there's a lot of limiting factors to that. So about 12 years ago, that was when block therapy came to be. (09:05): Okay, great. So what kinds of things were you seeing people for? What kinds of maladies were they having that you were gathering this information about the procedures that you've now created, the processes, what kinds of problems were they having? And if you wanna share some stories about patients, that would be. (09:27): Great. Initially it was the typical things that people would be seeing me for, like chronic low back pain, neck pain, migraines, those kinds of things, athletic injuries as well. And because I switched how I started approaching things with people, they were sharing with me these additional benefits they were receiving. So for example, if I was working for somebody with, with back pain and I was working in their abdomen, then they were sharing with me that they were having digestive issue improvements or absolutely anything there, their blood pressure was going down. It became this holistic approach and understanding as a result of the work that I was doing. In fact, there was a gentleman that shared that he had erectile dysfunction and as a result of working in that space, his sexual function was improving. So it, it started out as me basically treating for the typical things that I was treating and then patient sharing along the way. (10:21): All of these other things that were happening as a result of that. And it's grown from there over the last 22 years. For me personally, I've completely changed my entire cellular structure. All the issues that I've ever had are are what? What's actually interesting is all the issues that I used to have are so far in the past that now I'm starting to experience 22 years later continuing positive changes that I continue to share with my community. So we have a gentleman in our community that has Parkinson's and he shared that this is the most impactful thing that he's ever done to help manage his neurological symptoms. We have people with fibromyalgia, with MS. People are here to control their size and shape. Right now I'm currently going through a 90 day trauma program. I had a two day trauma summit where I had 12 speakers and I've now put this into a process to teach people how to pull trauma up and out of the body. And we're having absolutely phenomenal results with this. So it's really anything and everything from anti-aging to chronic pain control, acute injury management disease, it cleans and heal and feeds, feeds the cells in the body. (11:30): Okay, so let's back up a little bit because I think most people know what fascia is, but I know there's some people who don't and I always like to include everybody. So can you talk about what is fascia? What are the components of the musculoskeletal system? What does it do and why, what you experience might work? How does it function? (11:52): I think I have a bit of a unique understanding of the fascia system. I did go to the world's first fascia conference that was held in har at Harvard in 2007. And I recognized at the time I was coming at the body from a different perspective. So the way that I see the fascia, it's the cell membrane of each and every cell interconnected through this fascist system. So I, I've heard anywhere from, we have 30 to a hundred trillion cells in the body. So each cell is literally connected through this system and the fascia is here to create stability but also mobility in the body. And it's the communication system between every single cell. So whether we're talking about bone nerves, blood vessels, muscles, fascia, IVAs, every single cell in the body and it's totally interconnected and really I see the issue is fascia decompression. (12:40): So over our lifetime, under the force of gravity, it's constantly compressing us, pulling us down and we're dominant on one side. So we don't just compress linearly, we wind down over time and as the fascia is here to protect us and keep us upright, as we start tipping off balance, the fascia will grip and adhere to surrounding tissues and then all the way to the bone with a force up to 2000 pounds per square inch to create this stability within the body. However, that stability is also what creates the adhesions that block blood and oxygen flow to and from cells and create the aging process that we today experience as as normal. Even though in my view it isn't something that has to happen, it really is all about keeping the cells in their correct position and cells will migrate away from proper alignment under those negative forces over time. And again, that's what creates pain, aging and disease. And it really comes down to one of our foundational pieces which is proper diaphragmatic breathing. Do you want me to dive into this a little bit? Cuz this is a pretty fascinating part. (13:45): Well hold on, we'll get to that cuz that is fascinating. But you know, as you're talking about the fascia, you know, connecting all the cells. So I remember back to medical school when we did anatomy lab and we had to dissect a cadaver. And I do think that most people have this concept of fascia, if they have any concept of at all, is that the musculoskeletal system is bones and then muscles that hang on these bones. And if we have any concept of fascia, it's like a canvas bag that envelopes each organ and maybe each muscle and attaches. But really what I learned when we did the anatomy cadaver dissection, you can really see this fine tissue that surrounds, like you said, every single cell in the body and maybe at the cellular level it's much more fine. But then as those cells group together in organs it becomes thicker. (14:43): But it really is this kind of network that connects everything. So I love how you described that gravity is happening and that's what this chiropractor said. He's like we're all twisted , we're all twisted in some way if we lived any number of years on this planet, but then factor in their repetitive trauma like sitting at a keyboard and typing all day or what are more rep, you know, if you're a baseball player and you're constantly hitting on that one side or lifting heavy things repetitively or like I had to do surgery so I'm bending over constantly, you add all those insult and injury to the fascist story and then you really have a problem. But one thing I wanna dive into before the diaphragmatic breathing, which will be fascinating is you mentioned trauma and that's something I'm very interested in and you know, Bessel VanDerKolk and a lot of the Steven Levine and they all talk about trauma is stored in the tissues and the tissues they say is the fascia. And you talked about how this can help to release it. Can you talk a little bit more about this trauma connection? (15:51): And, and that ties directly in with the breath. So pain, fear and stress cause us to reactively hold the breath. I just wanna bring my computer screen down here for a moment. So the diaphragm existing hair is a plate of muscle that moves up and down. When we inhale, it moves down. When we exhale it moves up. And if this, if we're properly aligned and this muscle is working as it should be, essentially we are feeding all cells in the body and we're able to remove the toxins away. However, that's not the reality for most people. The majority of people have fallen in, they've collapsed because they aren't diaphragmatic breathers. So this plate of muscle here to support the ribcage and everything above becomes weak, especially for me, like when I was young I was, I was trained to hold in your belly. So if we're not breathing from this space, we end up breathing through here and then this muscle becomes weak and it actually creates this collapse in through here. (16:44): So now this plate of muscle that is designed to move up and down ends up becoming twisted and locked away. So it's like we have a frozen shoulder, so the body of course is designed to survive. So we're gonna be breathing, but breathing through the muscles of the upper chest is extremely different than breathing through the diaphragm. So pain, fear, and stress cause us to reactively hold the breath. If you look at an animal who survives an attack, they shake because they're getting rid of that energy. Where we as humans, we tend to go into freeze mode. So if 30 years ago I witnessed something awful or something happened to me and I go into that freeze mode and then I lock away, now the body is only feeding the amount of oxygen to the number of cells that the diaphragm is capable of feeding. (17:31): And I, I read in Steven Cope and yoga and the quest for the true self that we see the body six times the oxygen when breathing die dramatically. And if you think about if we're deprived of oxygen for five minutes, we die. And all of our cells are like little mini versions of us in the big picture. So if, if we're breathing through this space, what are we only feeding maybe 10 to 20% of the cells in our body. So we're literally surviving as opposed to thriving. And then each cell, when it's fully inflated is like a balloon blown up. It almost def divides gravity, it's round, it glows take half of the arrow to balloon, it becomes wrinkled, it becomes dense and heavy. So that's what's happening to our cells over time when we're not consciously and fully breathing with this correct muscle, we're becoming depleted in this light oxygen and we become heavy and we start falling into that internal space. So we literally are losing space within our body as we twist and wind away from proper alignment. So to get back to that correct diaphragmatic breath is one of the pillars that we teach and it's in my view the most important thing that we should really be focusing on for health. (18:40): It's so true and you know, I love Stephen Cope. I've actually met him, he's like one of my heroes. For anybody who doesn't know Stephen Cope, he's from Kapalo Yoga Center in Massachusetts. He's written many wonderful books that are about physical, emotional, mental, spiritual healing. And I think he's brilliant. So I highly recommend, I did wanna add just something to what you said. I loved everything you said, you know, for the longest time I had heard this theory about, you know, the issues are in the tissues, the trauma is stored in the fascia, but to my brain I I would say like how is that? I don't understand that, but I heard this great explanation and I can't think right in this moment who gave it, I'll have to look it up and get back to everyone. But you know, emotions are waves, they are chemical, biochemical waves. 19:29): And so like you said, we go into a freeze when we don't know how to handle overwhelming emotions and the waves aren't completed and that stored energy, energy is neither created nor destroyed, gets stored in the tissues because the emotional wave didn't get completed. Cuz we go into freeze and because we don't know how to process 'em like the animals do after the, you know, the gazelle is chased by the lion, it shakes and it discharges all that emotion. And so it is stuck there and I love how you tied that into the diaphragm and the breathing. So you said that's something that we address. What kinds of things can people do to improve their breathing? Cuz I know some people are thinking, yeah, if you, they pay attention, they're only breathing in their chest, you know, they're not breathing in their belly. (20:18): So when we begin our, our block therapy journey, and we're gonna be sharing something at the end that people can use to start this process right away to give fascia decompression a try. So this is the tool first of all, this is, this is the block buddy and the reason it looks like this and is made of this material, this is made of bamboo. And we also use wood because this material and bone are similar in density. And because the root of the fascia is on the bone, it's a magnetic seal on the bone holding, holding us out of alignment with that, that 2000 pound per square inch force, which is just phenomenal to consider, there's that much internal pressure existing in the body. So again, when we are compressed, when we've fallen into this space, even the ribcage is literally holding with that magnetic seal. (21:03): So we always start our block therapy process working in the ribcage. We start in the belly position to teach people where the breath should come from because if people have been breathing through the muscles of the upper chest for years, decades, which the majority have to even understand where this belly breath should come from, can really seem quite foreign. So when we lie on the block, we're teaching people, we're giving you that prop and then the instruction of inhaling into the blocks so you can really start to understand where to breathe from as well as pressure over time creates a heating of the tissue. So it's really all about melting the adhesions that develop between the layers of fascia that occur when we start tipping off balance. And, and that's the fascia's way of protecting us to keep us upright. So it's these adhesions that we're going after and through the process of melting, that's how we do this. (21:59): So when we start breathing diaphragmatically, it's like we're turning on the body's internal furnace compared to using a space heater, which would be like breathing through the muscles of the upper chest. When we're breathing this way, we're really not keeping the body heated and the systems flowing optimally to all cells. So the combination of the pressure over time with the diaphragmatic breath heats from the internal and external perspective. And then we very effectively can release those adhesions. So we always start working core and ribcage because we wanna turn you the person into an efficient healer within yourself. And then from there we work through the entire body. So this is a full body practice. And what's really important to understand is there's cause sites to the pain. If you have frozen shoulder working on the shoulder is not gonna get rid of the frozen shoulder because first of all, the rib cage is the foundation for the shoulder joint. (22:49): So as we fall out of alignment, that alignment is gonna pull the shoulder out of alignment and create issues. Here we need to address the foundations and what is the most important foundation are the calves in the feet. They're the furthest from the heat source, the engine. So the way the fascia rolls around the shins and manipulates the alignment of the ankles and the feet is really in my view, what is most important to look at when looking at the entire body. Because you can focus up through here for years, you start walking, you're gonna get pulled right back into the fascia pattern that is at the base of your body. So block therapy is a holistic approach where we create space through the process of lying on the tool for a minimum of three minutes. We inflate that space through teaching proper diaphragmatic breathing, and then we maintain that space through teaching proper postural foundations. (23:41): And even the tongue is something we spend a lot of time teaching because it's here to help support the weight of the head, but people don't recognize it for that purpose. And most people's tongue is out of alignment, which creates asymmetry in the jaw, a forward head pull blocks, float of the brain to everything up the chain as well as blocking your major lymphatic drainage site. So it's really looking at the entire system, seeing what's pulling things out of alignment, what is causing those cells to migrate away, releasing that grip and shifting the body so the cells can migrate back. And then the goal is that every cell has optimal space and when it does absorbing the proper nutrients and releasing the toxins in this way is a system that works fluidly and with ease as opposed to struggling to try to feed the cells and to keep the tissue clean when we have these adhesions that are actually blocking the flow. (24:34): Okay, wow, that's a great explanation. Yes. This concept of our jaw and our tongue. Oh my gosh. You know, if you really start looking at people and you start wa looking at their posture and how they walk and their mannerisms and how they talk, what shapes their mouth takes a lot of us are really crooked. You'll start to notice. And then the next question for me always is why I love to observe human nature, human health, human psychology. And just even when I started doing videos to post online, I would be horrified when I would watch them because my face, I was seeing opposite to what I see when I look in the mirror. So I didn't look like myself, but I really saw my own face for the first time and I saw how crooked I was. My jaw was, my mouth was crooked, and how I speak one side is very much higher than the other, the tongue positioning like you're saying. And so that's what really keyed me into this. And and there's a woman named Jana Danielson who's a, she's one of my instructors. (25:44): She's one a, my stuff. (25:46): Yeah. And she's brilliant. And you know, she was talking about how the jaw is your second pelvis, you know, it's your second cauldron. And at first I was like, what are you talking about? And then I thought about it and I thought, oh my gosh, she's so right. It they really are these two cauldrons in your body, one on the bottom, one on the top that frame these bookends to your most precious diaphragm. Like you're talking about your chest cavity and your abdominal cavity with your precious cargo of your, your organs in there. So all this to say, I just wanna highlight for everyone the extreme importance about what Deanna's talking about. I know you're not hearing this in a lot of places at all. In fact, you're not hearing it at your $30 HMO copay doctor, I know you're not. And this is why gone are the days when you can depend on them for everything. (26:41): Because if you really wanna be optimally healthy, you've got to go outside and you've got to listen to podcasts like this and hear people like Diana talk who have really, she's put her life's work and brilliance into leaning into the problems that people have. The chronic pain, chronic back pain, which is the majority of us. In fact, I think it's estimated that 80% of us at some point in our lifetime will have back pain for a significant period of time. So chronic back pain or migraines or other musculoskeletal pain or even acute injuries, I've had my share of those. And if they're not rehabilitated properly, then it can cause long-term consequences. So this is really the missing piece to your self care plan. Yeah, you've gotta address your hormones. And I would say this is a foundational issue for the hormones. I always like to tie everything into hormones and I'd say none of your hormones are gonna work properly if your fascia isn't working properly because your cells can't communicate and hormones are the communicators in your body, so it's going to cause problems. Talk to them a little bit about you have this great gift for them that they can get started working on this. Now we're gonna have the link in the show notes, but you wanna tell them a little bit about it. (27:58): So it's our block therapy sound clerk program. So there's nine videos through this program and the very first class, and we teach you using a rolled up towel so you can access it immediately. The rolled up towel is actually quite fabulous for fascia decompression because it's dense as well. And it really is all about that density. The very first class we work on the belly as well as the lower ribs, right where the diaphragm gets locked and held away. So in that very first class, you're going to experience the release of the fasc, the lift and the power of proper diaphragmatic breathing and how that changes how you feel inside your body. Then there's eight other classes where we teach you how to use the towel throughout your whole body as well as provide also instruction on that alignment piece so that you can really get a, a deep sense of what this work is all about. (28:49): And then from there, if you choose to go to the next step, then that's our starter program where you actually get the tools, the block, and then we just take you and we, we dive in on a whole different level within the body, but it's all about fascia decompression. It's about taking those adhesions out of the body and undoing the seams of time which were created from gravity and from our unconscious postures and habits. So it really is about teaching you how to use your body the way that it was designed to be driven. And when I look at bodies when I'm assessing people and I'm looking at the foundation, I always see one, one side is like a flat tire. So if that right foot is pronounced more, oftentimes there's a bigger bunion on the one side, it's pulled further away from midline, it draws everything in the body into that system. (29:35): And then what the body naturally does as a response to that is the opposite side goes into anchor mode. So we end up with this immense internal tension. So if you think about chronic back pain, as you were mentioning in the low back, whether it's a herniated disc or or whatever is going on when the entire structure is being pulled away, this is what's happening to the vertebrae as well. So we get the compression in through the front of the body, the disc shoots out the back, puts pressure on the nerves, and if we go and we just simply work that area, we're not addressing what's causing it in the first place. So that's the key with really understanding the cause sites and the pain sites in the body as well. (30:12): Okay. Now I know there's some people listening who are like, yeah, yeah, yeah, Deanna, I'm just gonna go to the chiropractor, they'll fix it. , what do you say to... (30:20): That? I'm a huge advocate of chiropractics. I I love doing it as well. However, if, if we're not going to be addressing what is pulling the spine out of alignment, in my view, those adjustments aren't going to help deal a ton with people with scoliosis. And I've really learned that scoliosis is a function of what the limbs are doing. The spine is simply the response to those external forces of your limbs pulling your spine basically in four different directions. So again, chiropractics are amazing, but without addressing the fascist system with that, then it's, it's not gonna hold in the same way because those forces, again, those 2000 pound per square inch forces, that's what we're, that's what we're dealing with. And I think it's different today than say 50 years ago. I was on a podcast where it was mentioned that 144,000 toxins are in the world today compared to in the fifties. (31:10): So we're dirtier or like our whole fish net, we're so dirty, we, we are so dirty, so we're stickier. The fascia, like if you had a fish net in fast flowing clean water for a month and you pull it out, you might have a few leaves, a little gunk stuck on it, but you put it in a bog for a month and you pull it out, it's covered in yuck, it's sticky, it's gluey. And that's how I feel our fascist system is today. So we need something a little more, I don't ever like to use the word forceful because I'm not about forcing the body, but persuasive in order to free up what's happening in the body so that energy can flow through properly. So in past I think things like acupuncture, reflexology would've been far more effective than they are today because of the dirty, sticky nature of our, of our (31:53): Systems. Mm-Hmm. , you know, the other having been, I've gone to plenty of chiropractors in my life and, and I think it's so true that the bones become aligned. The, the root cause is not the bones being misaligned, right? The root cause of misaligned bones is not misaligned bones, it's misaligned fascia and misaligned muscle muscles that are pulling the bones out of alignment. So if you don't address the root cause, just like if you don't address the root cause of your hormone problems, you're probably not gonna get the results that you could get. I mean, you can go to the chiropractor and they can adjust your spine and your legs and every joint and bone in your body, but it's probably just gonna get pulled back out because those muscles and fascia are pulling them in habitual misaligned waves. So I think it's really key to get at the root. (32:43): Yes. And we did a discussion with Gil Headley, an anatomist. I first watched his fuzz speech back, I think it was probably around 2007, where through cadavers he really learned about the adhesions that develop between the layers of fascia. And then it was about eight months ago that we did a discussion with him. So he of course along his journey has dove much deeper into the fascia system and he started talking about the par fascia, which is what we actually address in block therapy. And he really did see it as being the connection between each and every cell within the entire body. So it was just fascinating to be able to put an actual term to what we address in fashion because a lot of people do think it's the casing and it's, it's so much like it, it innovates absolutely everything. (33:29): You know, I, it's kind of like to me, if you've ever eaten the pomegranate Yes. Right. And you know how the seeds each have their own little compartment and the structure of the pomegranate wraps around the whole thing. It's kind of like that. And I had to real quick pull up Gill Headley buzz speech. I'm gonna have to watch this on YouTube, but that's a great descriptor for this tissue. I mean, if you really pay attention, if you, if you're cooking animal protein and you really dissect it, you can see the fuzz. So it's there for sure. So you had shared a few quotes with me before we started that I absolutely love that. I wanna talk about, because I think that there are a lot of people listening who are feeling pretty hopeless about their health right now. And I really want to give them hope because like you described where you were in your thirties with your health and your life, it was kind of a mess, right? . (34:25): And I was there in my forties, a big old disaster show. And now look at you now you guys can't see her, but she's absolutely vibrant and glowing and I'm certainly not the same person I was back in my forties. So this quote from Ralph Waldo Amerson, don't be pushed by your problems, be led by your dreams, I think really speaks to that. I know I was pushed by my problems, I'm sure you were too, but at some point when I heard some truth, I could be led by my dreams. Did that happen for you? (34:59): Absolutely. This, this whole journey began as something that happened to me. It wasn't something I thought up. So along the way, as I was really recognizing how profound this was in helping people heal themselves, I had a lot of my own personal, like, why, why am I supposed to figure this out? And how am I supposed to get this out into the world and, and develop a business around this? And I always trusted the fact that I had been given something beyond Deanna and I had absolute faith in my dreams that I would get this out and I would find the path as I just kept moving forward with that. And that's what's happened. And it is 22 years in. So it certainly was not an overnight success by any stretch. But I never lost faith because I always trusted what I was given to share with people. And I always knew that as long as I stay true to my intention of helping people, then I'll find that path and the right people will come into my life when those moments are necessary. And now I have a team of 17 people helping to bring this out into the world and 240 teachers globally. So we're, we're still, I feel very much at the starting point of things, but it really was through the dream of this book becoming a reality that has led me to that reality. Mm-Hmm (36:19): . Yeah. And the other quote from what William Shakespeare, the meaning of life is to find your gift. The purpose of life is to give it away. And I really believe that we each have a gift that only we can bring to the world. And that if we don't feel our best, we're just sitting on our. We can't make it into an asset that we can bring to the world. So hopefully you've heard something here today that you will put into action. You know, I love trying to be educational and, and, and a little bit entertaining, but truly if you don't put these tools into action, they can't do anything for you. So I'm gonna challenge everyone to click the link in the show note and get Deanna's free gift. I'm for sure gonna get it. Cause I haven't done work quite like this. And so I'm gonna do it. And let's see where we can get, how we can improve our fascia and our fuzz and thereby improve the oxygenation and blood flow to our tissues, alignment of our musculoskeletal system, which is gonna improve our hormone balance. And that's what this podcast is all about. So thank you Deanna, so much for sharing your brilliance and your passion with us. Anything else you'd like to share with everyone before we wrap up? (37:41): I just wanna say thank you so much again for this opportunity to share. And if there's one thing that I love to say to people, especially us women, first and foremost, be kind to yourselves and be kind to yourself because we beat ourselves up to help everybody else, family, workers, whatever that is. And I truly believe if we can give ourselves a little bit of time and attention and love, then it's exponential in how we can actually impact the world and share our creative gifts. (38:10): So true. And thank you all for joining me for another episode of The Hormone Prescription with Dr. Kirin. Take action. Tell me about it on social media. I can't wait to hear the changes that you noticed just from the simple tweaks that you learned today. Thanks so much and I'll see you next week. Until then, peace, love, and hormones y'all. (38:30): Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon. ► Block Therapy Sampler Program by Deanna Hansen -Start experiencing the life-changing benefits of fascia decompression. CLICK HERE. ► Feeling tired? Can't seem to lose weight, no matter how hard you try? It might be time to check your hormones. Most people don't even know that their hormones could be the culprit behind their problems. But at Her Hormone Club, we specialize in hormone testing and treatment. We can help you figure out what's going on with your hormones and get you back on track. We offer advanced hormone testing and treatment from Board Certified Practitioners, so you can feel confident that you're getting the best possible care. Plus, our convenient online consultation process makes it easy to get started. Try Her Hormone Club for 30 days and see how it can help you feel better than before. CLICK HERE to sign up.
Today, Grey & Crystal discuss Supernatural Episode 3.07 - Fresh Blood. We talk about: the media that we have been consuming, the tension between Kubrick and Gordon, and being a Bela apologist. Warnings for use of the w-slur (39:45-40:00), discussion of antiblack racism (49:15-49:51) (1:11:52-1:13:16), and mentions of suicide (1:09:14-1:09:48) Episode Transcript: https://bustyasianbeautiespod.carrd.co/#transcripts Give us a Tip! Ko-fi: https://ko-fi.com/bustyasianbeautiespod Follow us! Twitter: https://twitter.com/beautiespodcast Tumblr: https://bustyasianbeautiespod.tumblr.com/ Email us! Email Address: bustyasianbeautiespod@gmail.com Podcast art is made by cyvvang! Instagram: https://www.instagram.com/cyvvang/ Redbubble: https://www.redbubble.com/people/cyvvang/shop --- Send in a voice message: https://anchor.fm/bustyasianbeautiespod/message
Fresh Blood 2022 & the return of Let's Wrestle are in the books! Josh & Randy are back on the podcast this week to talk Alexander Lee's in-ring return, Kylie Rae's Limitless debut, Eric Greenleaf's last minute outfit + more!
This week on the show, Desmond and Duane review Santo and Blue Demon vs Dracula and The Wolf Man. And in a Dread Media first, Desmond goes solo on a Dread Media Top 5 Reviews of the Five Other Masked Luchadore Films He Watched on Tubi This Week! Which movies are they? Listen to find out! Songs included: "Dressed Up to Get Messed Up" by -(16)-, "Fresh Blood" by Eels, "La Lucha" by Pancho Villa's Skull, and "Blue Giant" by Moon Destroys feat. Troy Sanders. Send feedback to: dreadmediapodcast@gmail.com. Follow @DevilDinosaurJr and @dreadmedia on Twitter! Join the Facebook group! Support the show at www.patreon.com/dreadmedia. Visit www.desmondreddick.com, www.stayscary.wordpress.com, www.dreadmedia.bandcamp.com, www.kccinephile.com, and www.dejasdomicileofdread.blogspot.com.
With just two days remaining ahead of Fresh Blood, Josh & Randy are back this week with a full preview of what's on tap for our Yarmouth return featuring The Workhorsemen vs. Shook Crew, B3CCA vs. LuFisto, Ace Romero's Open Challenge & more!
We're back again with some awesome tunes from new-ish bands with another edition of Fresh Blood!The reports of rock's demise have been greatly exaggerated and we're gonna prove it to you with with ten killer examples.This week Chris is bringing you great tracks from Living Wreckage, DeWolff, Crown Lands, Crashing Wayward, and South of Salem. Aaron comes to the table with awesome tracks from Dead City Ruins, Scream Taker, The Sheepdogs, The Dirty Delusions, and Cobra Whip.As we mention every time we do a Fresh Blood episode; if you like what you hear, go out and buy some merch, albums, and follow these artists on social media. If they are playing in your vicinity, make sure you see them live and tell them Decibel Geek sent you!Don't forget, ROCKNPOD Weekend will be taking place March 17-19, 2023. Join us in Nashville for the ultimate hang for rock artists, rock podcasters, rock vendors, and rock fans. Multiple nights of music, the ROCKNPOD Expo, and an awesome comic and pop culture convention. Tickets, VIP, Podcaster Registration, Vendor Registration, and more available at www.rocknpod.comDecibel Geek is a proud member of the Pantheon Podcasts family.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
We're back again with some awesome tunes from new-ish bands with another edition of Fresh Blood!The reports of rock's demise have been greatly exaggerated and we're gonna prove it to you with with ten killer examples.This week Chris is bringing you great tracks from Living Wreckage, DeWolff, Crown Lands, Crashing Wayward, and South of Salem. Aaron comes to the table with awesome tracks from Dead City Ruins, Scream Taker, The Sheepdogs, The Dirty Delusions, and Cobra Whip.As we mention every time we do a Fresh Blood episode; if you like what you hear, go out and buy some merch, albums, and follow these artists on social media. If they are playing in your vicinity, make sure you see them live and tell them Decibel Geek sent you!Don't forget, ROCKNPOD Weekend will be taking place March 17-19, 2023. Join us in Nashville for the ultimate hang for rock artists, rock podcasters, rock vendors, and rock fans. Multiple nights of music, the ROCKNPOD Expo, and an awesome comic and pop culture convention. Tickets, VIP, Podcaster Registration, Vendor Registration, and more available at www.rocknpod.comDecibel Geek is a proud member of the Pantheon Podcasts family.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
Fresh Blood 2022 is just over a week away! Josh & Randy are back on the podcast this week to discuss the new faces + matches that have been added to the lineup including B3CCA vs. LuFisto, Rip Byson vs. Andy Brown, MORTAR vs. Covey Christ & more!
As we move into "Halloween Quarter" Kat and JG bring the spooky. JG tells us about a vengeful ghost from the 1940s named Carl and Kat tells us about a 16th-century vampire named Peter. It's Box468! Now with a new non-slip surface!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're back to give you some of our favorite newer rock and metal with Fresh Blood for September 2022!This week Chris brings great tracks from Guillotine, Who on Earth, Revival Black, Madhouse, and Ethyrfield. Aaron comes to the table with awesome songs from The Night Flight Orchestra, Star Circus, I Love Rich, Gunshine, and Wicked Revival.Be sure to listen and show some support for these artists by liking and following them on social media, purchasing their music, and seeing them live when they hit your town. Just like with forest fires, only YOU can prevent the death of rock n' roll!We hope you enjoy Fresh Blood for September 2022 and SHARE with a friend!Decibel Geek is a proud member of the Pantheon Podcasts family.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
We're back this week to bring you tons of great rock and metal with Fresh Blood for July 2022!For Chris' picks, he's bringing you some awesome music from Kodiak, White Raven Down, Wicked Smile, Wicked Stone, and Stonetrip. For Aaron's picks, you'll get great tracks from Balls Gone Wild, Rivetskull, Wicked Smile, Kore Rozzik, and Sisters Doll. There's a ton of great music this week that confirm that rock is NOT dead!If you like what you hear this week, be sure to go to the bands' social media and give them a like, buy a t-shirt or other merch, and look for shows that they are playing in your area. The future of rock music is in your hands! Be sure to tell 'em that Decibel Geek sent ya!Decibel Geek is a proud member of the Pantheon Podcasts network.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
We're back this week to bring you tons of great rock and metal with Fresh Blood for July 2022!For Chris' picks, he's bringing you some awesome music from Kodiak, White Raven Down, Wicked Smile, Wicked Stone, and Stonetrip. For Aaron's picks, you'll get great tracks from Balls Gone Wild, Rivetskull, Wicked Smile, Kore Rozzik, and Sisters Doll. There's a ton of great music this week that confirm that rock is NOT dead!If you like what you hear this week, be sure to go to the bands' social media and give them a like, buy a t-shirt or other merch, and look for shows that they are playing in your area. The future of rock music is in your hands! Be sure to tell 'em that Decibel Geek sent ya!Decibel Geek is a proud member of the Pantheon Podcasts network.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
We're back this week to bring you some killer new rock with Fresh Blood April 2022! If you know of anyone stating that "rock is dead," be sure to clue them into this episode and prove them wrong!Chris' picks this week include killer selections from great newer artists like Lydia's Castle, Living Wreckage, Crash Midnight, Fortune Child, and Battering Ram. Aaron's awesome picks include cuts from Skills, Space Panther, Electric Black, The Bom Squad, and Flickertail. We have no doubt that you'll find something you love with our picks this week. Be sure to check out the bands, purchase their music (or merch), give their pages a "like" and share this episode to turn others onto them! The future of rock is IN YOUR HANDS!!!Decibel Geek is a proud member of the Pantheon Podcasts family.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
We're back this week to bring you some killer new rock with Fresh Blood April 2022! If you know of anyone stating that "rock is dead," be sure to clue them into this episode and prove them wrong! Chris' picks this week include killer selections from great newer artists like Lydia's Castle, Living Wreckage, Crash Midnight, Fortune Child, and Battering Ram. Aaron's awesome picks include cuts from Skills, Space Panther, Electric Black, The Bom Squad, and Flickertail. We have no doubt that you'll find something you love with our picks this week. Be sure to check out the bands, purchase their music (or merch), give their pages a "like" and share this episode to turn others onto them! The future of rock is IN YOUR HANDS!!! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back this week to bring you some killer new rock with Fresh Blood April 2022! If you know of anyone stating that "rock is dead," be sure to clue them into this episode and prove them wrong!Chris' picks this week include killer selections from great newer artists like Lydia's Castle, Living Wreckage, Crash Midnight, Fortune Child, and Battering Ram. Aaron's awesome picks include cuts from Skills, Space Panther, Electric Black, The Bom Squad, and Flickertail. We have no doubt that you'll find something you love with our picks this week. Be sure to check out the bands, purchase their music (or merch), give their pages a "like" and share this episode to turn others onto them! The future of rock is IN YOUR HANDS!!!Decibel Geek is a proud member of the Pantheon Podcasts family.Contact Us!Rate, Review, and Subscribe in iTunesJoin the Facebook Fan PageFollow on TwitterFollow on InstagramE-mail UsSubscribe to our Youtube channel!Support Us!Buy a T-Shirt!Donate to the show!Stream Us!Stitcher RadioSpreakerTuneInBecome a VIP Subscriber!Click HERE for more info!Comment BelowDirect Download
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