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In this week's episode from our "Your Health First" radio program, Dr. Galati explores a topic that often goes unspoken in healthcare: the essential work required of patients, caretakers, and family members.Being on the receiving end of medical care isn't a passive experience—it demands active participation and commitment. Dr. Galati emphasizes that whether you're a patient facing a diagnosis, a caretaker supporting a loved one, or a concerned family member, success in navigating the healthcare system requires dedication to learning and understanding the disease at hand.The key to better health outcomes? Becoming an informed, empowered consumer rather than an idle observer. Dr. Galati discusses why patients and families must commit to truly understanding what's happening with their health, asking the right questions, and taking ownership of their care journey.While committing to learning about a specific disease certainly takes time and effort, Dr. Galati explains why this investment is not only worthwhile but essential for achieving the best possible outcomes.Tune in to learn how to transform from a passive participant into an active partner in your healthcare.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Today's National Days. Dr Joe Galati on Aortic tears. Machine to shoot down bugs being invented. Brian Jodice on the Florida Step Up for Students scholarship is partnering with the national tax credit to help students and families. See omnystudio.com/listener for privacy information.
This week I had my regularly schedule phone-in with syndicated radio host Michael DelGiorno. We discussed nutritional strategies for health as we age.LONGEVITY AND NUTRITION: 7-NUTRIENTS TO PAY ATTENTION TO AS YOU AGE. DR. JOE GALATI EXPLAINS…1. CalciumWhy it's needed: Keeps bones and teeth strong, helps muscles contract, and assists neurotransmitter release. As you age, the body leaches calcium from bones if you don't consume enough.Best Sources: Dairy (yogurt, cheese, milk), canned salmon/sardines with bones, kale, chia seeds, and fortified plant milks.2. Vitamin DWhy it's needed: Promotes calcium absorption and supports immune and brain health. Seniors often spend more time indoors and their skin becomes less efficient at producing Vitamin D from sunlight.Best Sources: Fatty fish (salmon, trout), egg yolks, and fortified foods like orange juice and cereals.3. Vitamin B6Why it's needed: Vital for metabolism and brain health. Older bodies break down B6 more quickly and absorb it less efficiently.Best Sources: Chickpeas (one cup provides over half the daily goal), chicken breast, bananas, and potatoes.4. Vitamin B12Why it's needed: Essential for the nervous system and red blood cell production. Roughly 10-30% of seniors have trouble absorbing B12 from food, often due to lower stomach acid or medications (like Metformin).Best Sources: Beef, seafood, and eggs. Experts recommend seniors get at least half their B12 from fortified foods (like nutritional yeast or cereals) because they are easier to absorb.5. ProteinWhy it's needed: To blunt sarcopenia(the gradual loss of muscle mass and strength). Nearly one-third of seniors do not eat enough protein.Requirements: Aim for 0.45 to 0.54 grams per pound of body weight (approx. 68–81g for a 150lb person).Best Sources: Greek yogurt, eggs, beans, tofu, and lean meats.6. FiberWhy it's needed: To prevent constipation and lower the risk of cardiovascular disease. Most seniors fall well short of the recommended intake.Requirements: Men (51+) need 30g; Women (51+) need 21g daily.Best Sources: Lentils, whole grains, berries, and leafy greens.7. Total Calories (Energy Intake)Why it's needed: Appetite often declines with age, leading to unintended weight loss and weakness.The Approach: If appetite is low, focus on nutrient-dense, high-calorie foods rather than large volumes of food.Best Strategy: Use healthy fats like olive oil, avocados, peanut butter, and full-fat dairy, or drink smoothies with protein powder to ensure energy needs are met.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
The News and the Mystery of a "Sudden Illness"We begin by reflecting on the shocking news from July 11, 2026: the passing of 71-year-old Senator Lindsey Graham. While his office officially attributed his death to a "brief and sudden illness," the timeline raises significant medical questions. The Senator had just returned home from a high-stakes diplomatic trip to Ukraine on Saturday and was preparing for a national appearance on Meet the Press Sunday morning. We will set the stage by discussing the immense physical and mental pressure of his final days—balancing a rigorous international travel schedule, a recent primary victory, and his influential role in D.C.—all of which provide a critical backdrop for understanding how such a prominent figure could be active one moment and gone the next. Medical Analysis with Dr. Michael WilsonIn the second half of the episode, I am joined by cardiologist Dr. Michael Wilson to examine the likely medical culprits behind this tragedy. Specifically, we will dive into the hypothesis regarding the risks of long-haul travel, such as the development of Deep Vein Thrombosis (DVT) during a flight from Eastern Europe and how that can lead to a fatal pulmonary embolism. Dr. Wilson will help us translate this high-profile case into actionable health advice for our listeners, discussing how age, sedentary travel, and cardiovascular risk factors intersect. We'll conclude with a guide on "preventative vigilance," helping listeners identify their own risk for sudden cardiac events and the steps they can take to protect their wellness during travel and high-stress periods of life.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Dr. Joe Galati discusses a new study of what aging adults should be eating to stay healthy and avoid chronic disease
The Silent Epidemic: Why Fatty Liver Disease Deserves Your AttentionThis is an incredibly important public health initiative, and I commend Liver Specialists of Texas and Houston Research Institute-Medical Center for offering free FibroScan screenings. Let me break down why this matters so much.The Hidden Danger of Fatty Liver DiseaseFatty liver disease has become alarmingly common—affecting nearly 1 in 3 American adults—yet it remains woefully under-diagnosed and under-treated. Many people dismiss it as a benign condition or assume nothing can be done. This is dangerously wrong.The progression is real: Fatty liver can advance to inflammation (steatohepatitis), then to fibrosis (scarring), and ultimately to cirrhosis—irreversible, severe scarring that can lead to liver failure and liver cancer. In fact, fatty liver disease is now one of the leading causes of liver transplantation in the United States.Risk Factors: A Metabolic Perfect StormThe risk factors you mentioned form what we call the "metabolic syndrome cluster":Obesity (especially abdominal fat)Type 2 diabetes or pre-diabetesHypertensionElevated cholesterol/triglyceridesEven having just one or two of these conditions significantly increases your risk. The liver becomes a repository for excess fat when metabolism goes awry, triggering inflammation and progressive damage.Hope on the HorizonHere's the good news: Fatty liver can be treated, stabilized, and even reversed—especially when caught early. There are now:FDA-approved therapies specifically for fatty liver diseasePromising clinical trials offering cutting-edge treatmentsLifestyle interventions that can make a dramatic differenceWhy Free FibroScan Screening MattersA FibroScan is a quick, painless, non-invasive test that measures liver stiffness (fibrosis) and fat content. Early detection is everything. By the time symptoms appear, significant damage may have already occurred.This initiative addresses a critical gap: awareness and screening. Too many people don't know they're at risk until it's too late. A free FibroScan removes barriers and could literally save lives.Take Action TodayDon't wait for symptoms. If you have any of the risk factors mentioned, take advantage of this opportunity.
Hot Car Deaths in ChildrenEvery year in the United States, an average of 38 children die from heatstroke after being left in hot vehicles, according to national safety statistics. Since 1998, over 900 children have lost their lives this way. What makes these tragedies particularly heartbreaking is that they're entirely preventable. A car's interior temperature can rise by 20 degrees in just 10 minutes, and on an 80-degree day, temperatures inside a vehicle can reach a lethal 123 degrees within an hour—even with windows cracked. Young children are especially vulnerable because their bodies heat up three to five times faster than adults. About half of these cases occur when a caregiver simply forgets a child is in the back seat, often due to changes in routine or stress.To prevent these tragedies, experts recommend the "Look Before You Lock" strategy: always check the back seat before leaving your vehicle. Place something you'll need—like your phone, purse, or employee badge—in the back seat next to your child, forcing you to open the back door. Keep a stuffed animal in the car seat when it's empty, and move it to the front seat as a visual reminder when your child is in back. Set phone reminders for daycare drop-offs, and arrange with your childcare provider to call if your child doesn't arrive as expected. Never leave a child unattended in a vehicle, even for "just a minute," and teach children that cars are not play areas.Carotid Artery Disease and Stroke RiskRecent research has revealed an important finding for those with carotid artery disease: individuals with significant narrowing of the carotid arteries may face an increased risk of stroke during heavy exercise. The carotid arteries supply oxygen-rich blood to the brain, and when they're compromised by atherosclerotic plaque buildup, intense physical exertion can potentially create conditions that reduce cerebral blood flow or dislodge plaque fragments. Key risk factors for cerebrovascular disease include high blood pressure, diabetes, high cholesterol, smoking, obesity, physical inactivity, and family history. Age, particularly over 55, and a history of heart disease or previous stroke also significantly elevate risk.The good news is that many of these risk factors are modifiable. To reduce your risk of both cerebral and coronary artery disease, focus on maintaining healthy blood pressure through regular monitoring and medication if prescribed. Adopt a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins while limiting saturated fats, sodium, and processed foods—the Mediterranean diet is particularly beneficial. Engage in regular moderate-intensity exercise, aiming for at least 150 minutes weekly, though those with known carotid disease should consult their physician before starting intense exercise programs. Quit smoking, maintain a healthy weight, manage diabetes through careful blood sugar control, and take prescribed medications for cholesterol and blood pressure consistently. Regular check-ups with your healthcare provider, including screening for carotid artery disease if you have risk factors, can catch problems early when they're most treatable.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
#Diabetes is one of the most pressing #health challenges of our time, and it's far more common than many people realize. Today on NewsRadio KFBK, 93.1 FM and 1530 AM in Sacramento, with Cristina Mendonsa, we're focusing on type 2 diabetes and prediabetes—conditions that are affecting our communities on a massive scale. In the U.S., tens of millions of adults are living with type 2 diabetes, and many don't even know they have it. On top of that, an estimated 115 million people are living with prediabetes. Of those, about 25% will go on to develop diabetes if nothing changes—meaning that nearly one in four people with #prediabetes is already on a fast track toward a full diabetes diagnosis, often without obvious symptoms.In this episode, we unpack what those numbers really mean for individuals and families, and why they matter for anyone concerned about their long-term health. We'll break down some of the early warning signs and symptoms of diabetes—like increased thirst, frequent urination, #fatigue, blurred vision, and slow-healing cuts or infections—and talk about what patients and consumers should be watching for. We'll also discuss how these silent statistics translate into very real risks for heart disease, kidney problems, nerve damage, and more, and how recognizing prediabetes early can be a powerful opportunity to turn things around. Whether you've been diagnosed, told you have prediabetes, or just want to understand your risk, this conversation will give you clear, practical insight into the growing epidemic of diabetes and what you can do about it.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
DR. JOE GALATI – GLUTATHIONE: SUPPLEMENT OR SCAM?, Robert Wolofsky Dollard-des-Ormeaux Resident Affected by Flooding, Entertainment with John Moore, Chris Lewis CTV News Public Safety analyst on the shooting in Cote Des Neiges, Tess Routliffe Paralympic Medallist Canadian Para Swimmer, Emergency room physician Dr. Mitch Shulman, Yenny Vega Cárdenas President International Observatory on the Rights of Nature, Pattie Lovett–Reid is chief financial commentator for Home Equity Bank
In this heartfelt Father's Day episode, I sit down with my longtime friend John Geerlings from Long Island—a devoted father and grandfather—to explore the profound influence fathers have on their family's overall health and well-being.We dive deep into the often-overlooked role that dads play as health leaders within the household, discussing how fathers can serve as powerful role models by prioritizing their own physical and mental wellness. John shares personal insights from his journey as both a father and grandfather, highlighting the importance of being truly present for your family while maintaining your own health as a foundation for everything else.Our conversation centers around the concept of "no health, no wealth"—examining how a father's health choices create a ripple effect that impacts not just his own longevity and quality of life, but the financial stability, emotional security, and health habits of his entire family. We discuss practical strategies for busy dads to lead by example, from morning routines and exercise habits to stress management and preventive healthcare.Whether you're a new father, an experienced dad, or a grandfather looking to set a positive example for the next generation, this episode offers actionable insights on how to make your health a priority—not just for yourself, but as a gift to those who depend on you most.Key Topics:Fathers as health role modelsThe importance of presence vs. just providing"No health, no wealth" philosophy for familiesPractical health strategies for busy dadsIntergenerational health influenceHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
This episode of the Dr. Joe Galati podcast discussed the top 7 strategies to reduce your chance of #cancer.Avoiding tobaccoTobacco use remains the leading preventable cause of cancer. This includes cigarettes, cigars, pipes, vaping, and smokeless products. Chemicals in tobacco damage DNA and cause cancers of the lung, mouth, throat, esophagus, bladder, pancreas, and more. Quitting at any age significantly lowers risk, with benefits appearing within weeks.Maintaining a healthy weightExcess body fat increases inflammation and hormone levels linked to at least 13 cancers, including breast, colorectal, endometrial, and kidney. Aim for a BMI between 18.5–24.9 through balanced eating and regular physical activity (at least 150 minutes of moderate exercise weekly).Avoiding risky behaviorThis covers limiting alcohol (no more than one drink daily for women, two for men), practicing safe sex to reduce HPV and HIV transmission, avoiding needle sharing, and steering clear of unnecessary radiation or toxin exposure. These behaviors directly elevate risks for liver, cervical, and other cancers.Getting routine medical careRegular check-ups and age-appropriate screenings (mammograms, colonoscopies, Pap/HPV tests, low-dose CT for lung cancer) enable early detection when treatment is most effective. Discuss family history and personal risk factors with your doctor to create a tailored screening schedule.Maintaining a diet rich in fruits and vegetablesAim for at least five servings daily of colorful produce, whole grains, and legumes. These foods provide fiber, antioxidants, and phytochemicals that help protect cells from damage. Limit processed meats, sugary drinks, and ultra-processed foods, which are linked to higher colorectal and other cancer risks.Protecting your skin against cancerUltraviolet radiation from the sun and tanning beds is the primary cause of melanoma and other skin cancers. Use broad-spectrum SPF 30+ sunscreen daily, wear protective clothing and hats, seek shade during peak hours (10 a.m.–4 p.m.), and avoid indoor tanning. Monthly self-exams and annual dermatologist visits aid early detection.Getting vaccinated against hepatitis B and HPVThe hepatitis B vaccine prevents chronic liver infection that can lead to liver cancer. The HPV vaccine protects against strains responsible for nearly all cervical cancers plus many throat, anal, and genital cancers. Both are most effective when given before exposure, ideally in adolescence or early adulthood.#cancerprevention #cancerrisk #longevity #wellness #vaccination #smoking #vegetables #skincancer #smokingHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Every Tuesday morning at 10:15 am EST I join Cristina Mendonsa on Sacramento's New/Talk station KFBK to discuss the latest health stories in the news. This week, we discussed a NEW REPORT ON ALCOHOL SAFETY? LESS MAY BE BETTER FOR HEALTH1. Rapid Escalation of Risk After One DrinkThe primary finding of the "Alcohol Intake and Health Study" is that health risks accelerate significantly after a single daily drink. While the risk of premature death at one drink per day is 1 in 1,000, it jumps to 1 in 25 for those who consume two drinks a day—a level previously considered "safe" for men.2. Direct Links to Cancer and Chronic DiseaseThe study highlights that even light drinking increases the risk of specific diseases. One drink a day is linked to higher rates of liver cirrhosis, oral and esophageal cancers, and breast cancer. Higher consumption levels further increase the risk of cardiovascular disease and injury.3. Conflicts of Interest and Industry InfluenceA major controversy involves the NASEM report, a second study that reached a more "industry-friendly" conclusion by suggesting moderate drinking is healthier than abstinence. Critics noted that several panelists on that report had financial ties to the alcohol industry, raising questions about the objectivity of their findings.4. Scientific Methodology DiscrepanciesThe two studies reached different conclusions due to their methods:The New Study: Looked only at deaths directly attributable to alcohol (like liver disease).The NASEM Report: Looked at overalldeath rates. Critics argue this is flawed because moderate drinkers often have other healthy lifestyle habits (like better diets or exercise) that mask the negative effects of alcohol.5. Allegations of Government SuppressionRobert M. Vincent, the former official who commissioned the new study, claims he was fired because the results threatened commercial interests. He alleges that the findings were "sidelined" and "stalled" to protect the alcohol industry's profits, forcing the researchers to publish their work independently in a peer-reviewed journal.6. Vague Federal GuidelinesDespite the research, the resulting U.S. dietary guidelines were notably vague. They advised Americans to "drink less" but omitted specific daily limits. Health experts argue this lack of clarity fails to inform the public about the "significant risks" associated with consuming more than one drink per day.Commentary on the ControversyThe safety of alcohol use has become a battleground between public health data and commercial interests. For decades, the public was told that moderate drinking might be "heart-healthy." However, this article suggests that these perceived benefits may have been overstated or influenced by industry-funded research.The core of the controversy lies in the "safe limit"—while the industry and older guidelines suggested two drinks for men was acceptable, modern data indicates that this level carries a 4% (1 in 25) risk of premature death. Even though alcohol may offer minor protection against stroke or diabetes in some groups, the consensus among researchers like Dr. Ned Calonge is now clear: No one should start drinking specifically for health reasons.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Welcome back to this week's episode. I'm thrilled to have a truly exceptional guest joining me in the studio today—Dr. Garth Davis, a highly respected bariatric surgeon based in Houston, Texas, who brings decades of experience to the frontlines of obesity medicine.Dr. Davis has dedicated his career not only to performing life-changing surgeries but to fundamentally rethinking how we approach weight management and metabolic health. He's the author of "Proteinaholic," a thought-provoking book that challenges conventional wisdom about dietary protein, and he's become a passionate advocate for plant-based nutrition and increasing food literacy across all age groups.In our wide-ranging conversation today, we dive deep into the current obesity epidemic, exploring Dr. Davis's comprehensive management philosophy for patients dealing with obesity and metabolic syndrome. We discuss the evolving toolkit available to clinicians—from dietary interventions and the revolutionary GLP-1 agonists that are transforming the field, to the role of bariatric surgery and when it becomes the right choice.Dr. Davis doesn't hold back in sharing his personal journey toward veganism and how it's shaped his medical practice. Whether you're a healthcare professional, someone on your own health journey, or simply curious about the science behind weight management, this episode offers invaluable insights you won't want to miss.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
On our podcast today, we're tackling e‑bike safety—a fast-growing concern with sobering numbers. Reported e‑bike injuries surged from 751 in 2017 to 25,000 in 2022. Sixty-seven percent of crashes lead to hospitalization, and about a third of those patients land in the ICU. Helmet use lags behind traditional cyclists, intoxication is a frequent factor, and most fatalities occur in men ages 25 to 44. Part of the danger is physics: many e‑bikes hit or exceed 30 mph, and at up to 70 pounds, they carry far more momentum than a 17–20 pound road bike.We'll also look at policy responses on the podcast, including New York City's proposed Priscilla's Law, which would require license plates and registration so traffic cameras can enforce speeding and red‑light violations. Regulators are zeroing in on the delivery sector, pushing to hold companies—not just riders—accountable for unsafe practices.Some references to take a look at.U.S. Consumer Product Safety Commission. Micromobility Products-Related Deaths and Injuries: 2017–2022 (2023). https://www.cpsc.gov/Newsroom/News-Releases/2023/CPSC-Report-On-Micromobility-Products-Related-Deaths-and-Injuries-2017-2022National Highway Traffic Safety Administration. Traffic Safety Facts, 2022 Data: Bicyclists and Other Cyclists (2024). https://www.nhtsa.gov/traffic-deaths-2022/bicyclists-and-other-cyclistsHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Amy King hosts your Friday Wake Up Call. The show opens with ABC News correspondent Peter Charalambous opens the show talking about Blanche for AG and Bolton pleading guilty. The host of ‘Home’ on KFI, the House Whisperer, Dean Sharp joins the show to talk about the best ways to keep your house cool this summer. We ‘Get in Your Business’ with Bloomberg’s Denise Pellegrini who speaks on what the markets are looking like as the week comes to a close. The show closes with Amy talking with Dr. Joe Galati about whether Ozempic is altering the brain.See omnystudio.com/listener for privacy information.
Amy talks with Dr. Joe Galati about whether Ozempic is altering the brain.See omnystudio.com/listener for privacy information.
Welcome to another episode of the Dr. Joe Galati podcast. Today, we are diving deep into the foundation of health: the food we eat and how it fuels our bodies. Joining me are two essential members of our team at Liver Specialists of Texas, Physician Assistants Natalie Oliver and Swara Modi. Both were recently on an episode of Your Health First, our weekly radio program on #iHeart Radio.Together, we're sharing real-world stories from our clinic and practical strategies to help you navigate the often-confusing world of nutrition. At our practice, we don't just view food as calories; we view it as medicine. That is why we champion a whole-food, plant-based approach, very similar to the #Mediterraneandiet. By focusing on unrefined, plant-derived foods, we are helping our patients flood their systems with fiber, antioxidants, and essential phytonutrients that naturally lower inflammation and improve insulin sensitivity. For those struggling with fatty liver, these dietary interventions are the most powerful tools we have to stop, and often reverse, the accumulation of fat in the liver. Today, we'll discuss how this lifestyle supports sustainable weight loss, boosts your energy, and provides the essential roadmap for long-term recovery and overall vitality. Let's get started right now!#fattyliver #cirrhosis #livercancer #liverspecialistsoftexas #texasmedicalcenter #talkradioHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to our latest #podcast episode! I'm so glad you're here with us today. This segment comes from our recent broadcast on SiriusXM's Catholic Channel, where we dive into some fascinating health news stories that you need to know about.In today's episode, we're covering some truly important topics: First, we'll explore how artificial intelligence is revolutionizing the way you can access quality medical care. Then, we'll talk about the powerful benefits of strength training and why it deserves a place in your wellness routine. We'll also tackle a question many of you have asked – is eating jerky actually good for you? And finally, we'll discuss some common medications that may increase your risk of dementia – information that could be crucial for you and your loved ones.Before we jump in, I want to remind you to like and follow our podcast so you never miss an episode. And please, share this valuable health information with your family and friends – it could make a real difference in someone's life.Also, don't forget to tune in every Sunday evening at 8 PM Eastern for our live weekly radio show, "Your Health First," broadcast on our flagship station 740 KTRH and streamed worldwide on the iHeart Radio app.Alright, let's get started! Dr. Joe GalatiHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
I'm glad you're with us! Here is the rundown on our latest podcast.Today we're talking about something that can change the way you think about getting older: health span versus life span.Life span is simply how long you live—the number of years between birth and death. Health span is different. Health span is how many of those years you actually spend feeling well—strong, independent, mentally sharp, and able to do the things you enjoy without being limited by chronic disease, pain, or disability.Modern medicine has done a pretty good job of extending life span. People are living longer than ever. But those extra years don't mean much if they're spent going from doctor to doctor, juggling medications, or being too tired and too sick to enjoy your family, your hobbies, or your freedom. That's why health span is so much more important: it focuses on quality of life, not just quantity of years.In today's podcast, we'll break down the key differences between health span and life span, talk about the habits that truly move the needle, and give you practical steps to add more healthy, vibrant years to your life—not just more years to your calendar.Remember to tune in to Your Health First on 740 KTRH and streaming worldwide on the iHeartRadio app, every Sunday evening at 7 p.m. Central. How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
As the popularity of e-bikes continues to rise, a growing concern is emerging about the safety risks associated with these vehicles. In this episode, Dr Joe Galati shares alarming statistics and insights into the dangers of e-bikes, particularly among young riders. E-bikes have become increasingly common on our roads and sidewalks, but their weight and speed can be deceiving. They can reach up to thirty miles per hour and weigh anywhere from forty to seventy pounds, making them a significant hazard for both riders and pedestrians. The consequences of accidents involving e-bikes can be severe, with many resulting in hospitalizations and even fatalities. Dr Joe Galati highlights the importance of wearing helmets and knowing the rules of the road, but also emphasizes that urban planning plays a crucial role in preventing accidents. The discussion touches on the need for regulation and education, comparing the situation to the process of obtaining a driver's license. Ross also shares a concerning trend from Australia, where e-bike-related deaths and injuries among children have led to proposed legislation requiring a driver's license to operate these vehicles. This episode is a must-listen for anyone who's concerned about the safety of our roads and the well-being of our communities. Join us as we explore the complexities of e-bike safety and the steps we can take to mitigate the risks associated with these increasingly popular vehicles.See omnystudio.com/listener for privacy information.
**Memorial Day Weekend and More** This Memorial Day weekend, we're taking a moment to reflect on the sacrifices of our nation's heroes and their families. But we're also diving into some fascinating conversations and stories that'll make you think. From the world of e-bikes and their safety concerns to the latest news on homelessness in Denver, we're covering it all. In this episode, we're joined by Dr. Joe Galati, an internal medicine doc and national speaker, who shares his expertise on the importance of e-bike safety and the need for regulation. We also talk to Denver Mayor Mike Johnson about the city's efforts to combat homelessness, and how their strategies are paying off. Plus, we're discussing the proposed AI executive order that was supposed to be signed by President Trump, but was put on hold after concerns from industry leaders. We're also sharing a powerful conversation with Nancy Pfander, a Gold Star mom who lost her son in combat, and her experiences with the Gold Star community in Colorado. And, of course, we're getting into some fun topics, like the quirks of Hell, Michigan, a town that's actually for sale. It's a place you might want to consider owning, with its own post office, mini golf course, and more. Tune in to hear the full conversation and learn more about these topics and others. Listen to the full episode to hear the rest of the story and get a deeper understanding of the issues and stories that matter.See omnystudio.com/listener for privacy information.
In this month's episode of my monthly SiriusXM program on The Catholic Channel (Channel 129), I sit down with longtime friend and collaborator David Goldberg — a fellow Holy Trinity High School (Hicksville, Long Island) alum — to preview my forthcoming book, Hope in the Harshest Moments: What Critically Ill Patients Taught About Hope, Advocacy, and Never Facing Illness Alone (tentative title), due out this summer.We trace how the project began, our shared history growing up on Long Island, and why we felt compelled to capture the voices of patients facing life-threatening illness. Through candid conversation, David and I share memorable interviews and the powerful moments that stayed with us: patients who insisted on dignity and agency amid fear, family members who became tireless advocates, clinicians who practiced compassion beyond protocol, and small acts of faith and kindness that made all the difference.Key themes explored in the episode:Hope as an active choice: how patients expressed and sustained hope even when prognosis was dire.Patient advocacy: examples of self-advocacy and family advocacy that changed care trajectories.Presence and accompaniment: the vital role of being with someone through suffering, spiritually and practically.Lessons for caregivers and clinicians: how to listen better, honor patient priorities, and support dignity in care.The intersection of faith and medicine: how belief, ritual, and community informed patients' resilience.Throughout the broadcast we mix storytelling with practical takeaways — for medical professionals, caregivers, and anyone who may one day face serious illness in themselves or a loved one. We also discuss the writing process, ethical responsibilities when documenting patient stories, and how hope can coexist with realistic care planning.Listen for intimate patient moments, reflections on advocacy, and faith-rooted insights that underscore our central message: you don't have to face illness alone. Tune in for a hopeful, compassionate conversation that invites listeners to reconsider what it means to accompany someone in their hardest hours.Book note: Hope in the Harshest Moments is tentatively scheduled for release this summer. Follow the show or our social channels for updates and publication details.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Dr. Joseph Rogers of the Texas Heart Institute at Baylor College of Medicine was our guest this past week on Your Health First. He delivered a thorough overview of cholesterol, cardiovascular risk factors, and what Americans need to know to protect their heart health. Cardiovascular disease remains the leading cause of death among adults in the U.S., so understanding your personal risk is critical. Dr. Rogers urged listeners to calculate their own 10-year cardiovascular risk and to review the results with their physician—decisions about starting statins or other lipid‑lowering therapies should be individualized based on that risk profile. He also noted that current guidelines generally recommend lipid‑lowering treatment for people with diabetes or chronic kidney disease.For detailed guidance and a risk calculator, visit: https://professional.heart.org/en/guidelines-and-statements/prevent-calculatorTune in to Your Health First every weekend at 7:00 PM Sunday (CST) on 740 KTRH and the iHeartRadio app for more expert health interviews and practical advice.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Today's National Days. Jasmine Crockett Audio. Dr Joe Galati on the Rise of Sleep Aids Story of an escaped peacock. Tonya J Powers on the Anniversary of capture of Bin Laden.
Today's National Days. Jasmine Crockett Audio. Dr Joe Galati on the Rise of Sleep Aids Story of an escaped peacock. Tonya J Powers on the Anniversary of capture of Bin Laden. See omnystudio.com/listener for privacy information.
Today I'm joined by my colleague and friend, Dr. Chuma Egwim, a hepatologist with Liver Associates of Texas and at Houston Methodist Hospital. Dr. Egwim and I are talking practical strategies to be a better patient and a stronger self-advocate—how to take an active interest in your health and wellness so you're not just an idle bystander. We'll discuss why an annual physical with basic screening labs matters, what to do when abnormalities show up, and how to press for clear explanations rather than accepting vague “watch and wait” answers. Much chronic disease, especially liver disease, evolves over years or decades, and early warning signs can often be caught with careful history, exam, and testing. If you want to be a more informed consumer of healthcare and stay engaged in your wellbeing, this conversation is for you. Stay tuned.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Amy King hosts your Friday Wake Up Call. The show opens with Amy talking with Doctor Joe Galati about the effect of space travel on the human body. The host of ‘Home’ on KFI Dean Sharp joins the show to talk about home builders skimping on the basics in some shocking ways. We ‘Get in Your Business’ with Bloomberg’s Denise Pellegrini who speaks on what the markets are looking like as the week comes to a close. ABC News entertainment reporter Will Ganss closes the show with the ‘Entertainment Report.’ Today Will walks about ‘Mother Mary,’ ‘Money Problems,’ and a Mormon ‘False Prophet.’ See omnystudio.com/listener for privacy information.
Podcast Episode Summary: Faith, Wellness, and the new book "Nothing is Impossible With God" with Shannon BreamJoin us for a deeply inspiring episode originating from Houston, Texas, where I bring my perspective as a liver disease specialist and my 23 years of broadcasting experience on both SiriusXM and iHeartRadio to a special conversation on The Catholic Channel (SiriusXM Channel 129). In this episode, I had the privilege of interviewing Shannon Bream, the acclaimed host of Fox News Sunday and the bestselling author behind The Women of the Bible Speak series. We sat down to discuss her new #1 New York Times bestseller, Nothing Is Impossible with God. Shannon's new book offers a fresh collection of biblical stories designed to comfort and equip readers who feel stuck in a spiritual rut. She reminds us that the Christian life doesn't always look like the happy, holy stained-glass images we remember from childhood. Instead, we look at the very real, gritty struggles of biblical heroes—Moses facing constant curveballs, Daniel maintaining integrity in exile, Joseph dealing with severe family trauma, Jonah running from his mission, Elijah battling extreme loneliness, and Peter's impulsive journey to becoming the "rock" of the faith. Through all their trials, they found abounding peace, reminding us that God promises to be with us through the storm.During our interview, we not only delve into the book and highlight some of Shannon's favorite passages, but we also explore a topic very close to my heart as a medical professional: the profound intersection of faith, religious belief, and personal wellness. We discuss how the spiritual resilience, hope, and courage found in these biblical narratives interface directly with our physical health and recovery processes. Whether you are facing a medical challenge, navigating a difficult season in life, or simply seeking a reminder that God can use you right where you are, this conversation will leave you inspired and equipped to face life's challenges. Tune in to discover why, no matter the obstacle, nothing is impossible with Him.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Welcome to “Untucked: How a Fashion Trend Is Hiding a Health Crisis.” I want to talk about something that might be hanging in your closet right now: your favorite shirt you like to wear untucked.Over the last decade, the untucked look has become the go‑to style for men. Longer, looser, casually hanging over the belt. It's marketed as modern, relaxed, confident.But I believe, for many men, it's become something else: a Band‑Aid. A way to camouflage a growing waistline—and with it, a growing health crisis.As abdominal girth increases, so does visceral fat—the fat wrapped around your organs. And that's not just a cosmetic issue. It raises the risk of type 2 diabetes, high blood pressure, cardiovascular disease, stroke, fatty liver, and even kidney disease. Instead of a tight waistband or snug buttons being a wake‑up call to move more, eat better, and see a doctor, many men are quietly solving the problem by just sizing up and leaving the shirt untucked. The clothes get looser, the danger gets larger, and the warning signs get easier to ignore.The fashion industry isn't in the business of being the obesity police. Their job is to sell you what you'll buy. My job, as a physician who sees an overwhelming number of men with obesity‑related fatty liver disease, is to tell you what that extra fabric might really be hiding—and what it could cost you long term.This episode is a wake‑up call. Not to shame anyone's body, but to challenge the comfort of camouflage. The untucked shirt shouldn't be a shield against reality. It should be a reminder to check in on your health before chronic disease sets the terms.So let's pull back the fabric, look at what's really going on underneath, and talk about how to change the trajectory—while there's still time.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Welcome to our latest podcast episode, where we're diving into a simple yet powerful health assessment tool that's right at your fingertips—literally in your own kitchen. Today, we'll explore how taking an honest inventory of your pantry, refrigerator, and freezer serves as a revealing window into your current nutritional status and overall health trajectory. The foods that fill your shelves tell a story: homes stocked with processed foods, sugary snacks, and frozen convenience meals often reflect eating patterns that increase the risk of chronic diseases like diabetes, obesity, and cardiovascular disease. Meanwhile, kitchens abundant with fresh fruits and vegetables, lean proteins, nuts, beans, and legumes typically belong to households with a health-conscious mindset. We'll uncover how grocery stores use sophisticated marketing strategies to steer you toward their high-margin, highly processed products, and I'll challenge you to examine what your food choices reveal about your health priorities. So grab a cup of coffee (which is a great source of anti-oxidants) and join me as we explore this eye-opening exercise—because the path to better health might just start with opening your pantry door and asking yourself: am I looking at beans, nuts, and wholesome ingredients, or am I staring at a collection of sweets, snacks, and frozen pizzas?How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.
Welcome to our show. Today, we're delving into a deeply important, yet often challenging, subject: hospice care and the intricate world of end-of-life decision-making. These are conversations many understandably shy away from, but as you'll hear, they are profoundly necessary, and ideally, they should take place long before a critical health crisis ever arises. We are incredibly fortunate to have a true expert guide us through this discussion: my sister, Celeste Galati. Celeste is an experienced nurse who specializes in hospice care, and she joins us to illuminate her many years of dedicated work with patients and their families. Throughout this episode, Celeste will share invaluable insights and practical strategies for addressing the complex needs of individuals facing a terminal illness, and just as importantly, supporting the families who are suffering alongside them. We'll explore what exactly hospice care and end-of-life care truly entail, clearly define the distinctions between palliative care and hospice, and dismantle some prevalent misunderstandings surrounding these crucial topics. Get ready for an honest, compassionate, and incredibly informative conversation that underscores why these difficult discussions, though challenging, are absolutely essential to have well in advance. #hospice #palliativecare #endoflife Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
During a recent, compelling episode of our popular weekly broadcast on iHeartRadio, we dedicated a critical segment to exploring the growing public health crisis of fatty liver disease. We were honored to host Natalie Oliver, a distinguished Physician Assistant from our liver disease practice, Liver Specialists of Texas, as our special guest.Fatty liver disease, officially known as Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD, formerly NAFLD/MAFLD), has emerged as an exceptionally prevalent and concerning health issue impacting millions. Natalie brought a fresh and thought-provoking perspective to the discussion, suggesting that perhaps we should begin to perceive fatty liver disease through the lens of a "contagious" condition.To be absolutely clear, we are not implying that fatty liver disease is contagious in the conventional sense of an infectious illness, like the flu or measles, which are spread by viruses or bacteria. Rather, Natalie highlighted a profound observation: in households where one individual has been diagnosed with fatty liver disease, there is a remarkably high incidence of other family members, including spouses and children, also suffering from the condition.This intriguing pattern leads to the understanding that there are specific, deeply ingrained, and often well-defined lifestyle habits that are shared among household members. These collective behaviors inadvertently create an "obesogenic" environment, significantly elevating the risk for all residents of that home to develop fatty liver disease. For instance, families typically share the same meal planning and dining experiences, which might involve diets high in processed foods, unhealthy fats, and excessive sugars. Furthermore, a lack of regular physical activity, prolonged sedentary behaviors, and other detrimental lifestyle choices can be deeply embedded within the family unit.It is this shared behavioral epidemiology that gives rise to the powerful analogy of fatty liver as a "contagious" disease – a contagion of unhealthy habits rather than pathogens.Therefore, our urgent recommendation is profoundly clear: if even one member of a household has been diagnosed with fatty liver disease, there is a very high probability that other individuals within that household may also unknowingly harbor the condition. Consequently, we strongly advise comprehensive screening for all family members to facilitate early detection and intervention.We invite you to listen to the full, insightful interview with Natalie Oliver to delve deeper into this critical topic and form your own informed conclusions on this unconventional yet insightful perspective.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Renowned physician, author, and media medical expert Dr. Marc Siegel joins “Your Health First” for an in-depth conversation you won't want to miss. Dr. Siegel is a clinical professor of medicine at NYU Langone Health and a senior medical analyst for Fox News, where he has become a trusted voice in explaining complex medical issues to millions of viewers. Over the years, he has covered everything from global pandemics to everyday health concerns, always with a focus on translating cutting-edge science into practical guidance for patients and families.In this episode, we dive into his latest book, Miracles Among Us, a compelling exploration of extraordinary recoveries, unexpected turnarounds, and the powerful intersection of science, faith, and the human spirit. Dr. Siegel shares the stories behind some of the most remarkable cases he's encountered—illustrating how resilience, medical innovation, and sometimes the inexplicable can shape outcomes in ways that defy expectation. The book not only highlights “miraculous” moments in medicine but also underscores the importance of hope, empathy, and connection in the healing process.Beyond the book, we tackle several of today's most urgent health topics, including the obesity epidemic, fatty liver disease, and the changing landscape of nutrition guidance—what some are calling the “new food pyramid.” Dr. Siegel also weighs in on the rapidly growing use of GLP-1 agonist medications and their role in combating chronic disease and obesity, discussing both their promise and their limitations. Tune in to hear a wide-ranging, insightful discussion that blends storytelling, science, and practical advice to help you better understand your health and the future of medicine.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Welcome to this episode of the Dr. Joe Galati Podcast! Today, we are thrilled to have Dr. Archana Sadhu, a leading expert in diabetes and metabolic syndrome from Houston Methodist Hospital in the Texas Medical Center. Join us for an enlightening discussion as we delve into the critical risk factors for type 2 diabetes and explore the potential life-threatening complications that can arise, including cardiovascular disease, kidney failure, fatty liver, and cirrhosis. We'll also guide you through understanding your family risk factors and the implications for your health. In addition, Dr. Sadhu will shed light on the innovative GLP-1 drugs currently available, discussing the ideal candidates for these exciting new therapies. Don't miss this opportunity to gain authoritative insights on a major public health concern. Tune in for an informative session that could change your perspective on diabetes and metabolic health!Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
#coloncancer#heartburn#abdominalpainWelcome to our latest podcast episode! Tonight, we're diving into the world of breakfast nutrition, featuring the popular Kodiak Baked Cake pancake mix, which claims to be high in protein. We'll discuss how, while this mix offers a significant protein boost, there are equally, if not more nutritious alternatives like beans, Greek yogurt, and lean chicken that surpass the nutritional value of these ultra-processed pancakes.We're also thrilled to have Dr. Adeeb Dwairy, a gastroenterologist based in Houston, joining us to shed light on common gastrointestinal issues that many people face. Dr. Dwairy will share insights on the management of esophageal reflux disease, highlighting the tendency for patients to self-medicate for too long before seeking proper care. He'll also share a personal story about the importance of colon cancer screening and the various methods available to ensure early detection. Tune in for a conversation that offers both culinary insights and vital health information!Links to ReviewColon Cancer ScreeningChronic abdominal painEsophageal refluxWhere to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Welcome to today's episode, where we're diving into an often-overlooked aspect of modern travel: the potential health hazards faced by travelers in today's expansive airports. As airports have grown larger and more sprawling, passengers are now required to walk much longer distances from drop-off points to their gates. For many, especially older adults and those with chronic health conditions such as diabetes, hypertension, hyperlipidemia, and obesity, this extended walking can impose a significant physical strain. This increased demand on the circulatory system can lead to heightened risks of cardiovascular events, particularly in individuals who are already out of shape or managing ongoing health issues.The stress of running late to catch a flight compounds this risk, activating the sympathetic nervous system and increasing the possibility of heart attacks and strokes. Data has shown that airports are actually hotspots for cardiovascular emergencies, with some studies indicating that up to 10% of all sudden cardiac events occur in or around airport environments. For example, a 2016 study published in the Journal of Travel Medicine found that the incidence of cardiac arrests is significantly higher in airports compared to other public locations, often due to the combination of physical exertion and stress-related factors. This underscores how the airport environment, with its long walking distances and time pressures, can unfortunately contribute to emergency situations, especially among vulnerable populations.Adding to these concerns, many travelers are burdened with heavy luggage, often lifting bags weighing 20 to 30 pounds into overhead bins. This strenuous activity poses a real risk of musculoskeletal injury, especially for those unaccustomed to such exertion. Improper lifting technique or fatigue can lead to strains, sprains, or worse. Overall, modern airports, while convenient, present unique health challenges that deserve attention—not just for the safety of the individual traveler but also for the healthcare systems that respond to emergencies in these busy transit hubs.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Your Health First: Advancements in Robotic Surgery & Live Liver Donation at Houston MethodistJoin Dr. Joe Galati on this episode of "Your Health First" as he speaks with leading surgeons from Houston Methodist Hospital, Dr. Simon and Dr. Yee Lee Cheah. Broadcasting live from 740 KTRH in Houston and worldwide on the iHeartRadio app every Sunday at 7:00 PM Central, this insightful discussion delves into the groundbreaking work being done in robotic surgery and the current status of the live donor liver transplant program at Houston Methodist.Dr. Simon and Dr. Cheah share their expertise on the numerous benefits of robotic surgery, highlighting the significant advantages for patients and the remarkable advancements in technology over the past 5-10 years. They also provide a comprehensive overview of the meticulous patient selection process for live liver donors and detail the structured program at Houston Methodist Hospital.Don't miss this opportunity to learn about the cutting-edge surgical techniques and life-saving transplant procedures making a difference in patient care.For more information:Dr. Simon & Dr. Cheah: www.houstonmethodist.orgDr. Joe Galati: www.drjoegalati.comGuest Biographies:Dr. Simon:Dr. Simon is a highly accomplished surgeon with a specialization in abdominal transplantation and hepatobiliary surgery. She earned her medical degree with honors from University College Cork Faculty of Medicine in Ireland in 2002 and completed her general surgery residency at Brown University Program, Rhode Island Hospital. Dr. Simon further honed her expertise with a research fellowship in Diagnostic Imaging at Brown University and an ASTS-certified fellowship in Abdominal Transplantation and Hepatobiliary Surgery at Lahey Hospital & Medical Center. Her clinical interests are extensive, encompassing both benign and malignant tumors of the liver, bile duct, and pancreas, including hepatocellular carcinoma and Klatskin tumors. She is also deeply involved in kidney transplantation, living and deceased donor liver transplantation, pancreatic carcinoma, robotic surgery, and surgery for portal hypertension. Dr. Simon is board-certified in general surgery by the American Board of Surgery and is a Fellow of the American College of Surgeons (FACS).Dr. Yee Lee Cheah:Dr. Yee Lee Cheah is a distinguished surgeon who joined the J.C. Walter Jr. Transplant Center at Houston Methodist Hospital in 2022. She graduated with honors from the Royal College of Surgeons in Ireland in 2000 and completed her General Surgery Residency at the Brown University Program. Dr. Cheah further specialized with an ASTS-accredited fellowship in Transplantation & Hepatobiliary Surgery at the Lahey Clinic. Prior to Houston Methodist, she played a pivotal role at the Asian American Liver Centre at Gleneagles Hospital, the largest adult living donor liver transplantation (LDLT) center in Southeast Asia, before returning to LHMC to develop their LDLT and robotic surgery programs. Her expertise lies in living donor liver transplantation, robotic transplantation, HPB surgery for benign and malignant disorders, and nutrition therapy for surgical patients. Dr. Cheah's main research interests are centered on living donor safety and robotic surgery. She has held faculty positions at Brown University and Tufts University and served as an Adjunct Assistant Professor at the National University of Singapore. Hosted on Acast. See acast.com/privacy for more information.
Welcome to this week's episode of our podcast, where we delve into an important and often discussed topic in men's health—prostate cancer. Today, we'll explore the latest insights into how prostate cancer is diagnosed and treated, providing valuable information for both patients and healthcare providers. A key focus will be on the role of PSA testing, its benefits, limitations, and how it fits into the broader screening and diagnostic process. Joining us as our expert guest is Dr. Brian Miles, a renowned specialist in urology and prostate health. With his expertise, we aim to shed light on current advancements, best practices, and emerging trends in prostate cancer management. Whether you've just been diagnosed, are due for screening, or simply want to stay informed, this episode offers essential knowledge to help you navigate this important health topic. Stay tuned!Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
On this week's broadcast of YOUR HEALTH FIRST, we discussed several important health news items, including the recent diagnosis of prostate cancer in President Biden. While we all offer him our best wishes and support, the announcement has sparked considerable discussion about how this may have unfolded.Over the past 15 years, strategies for prostate cancer screening have evolved significantly. The use of the blood test known as prostate-specific antigen (PSA) has been at the center of research and clinical debate. In earlier years, even mildly elevated PSA levels often led to prostate biopsies. However, growing concerns about overdiagnosis and overtreatment have led to more conservative approaches, with many physicians opting for careful monitoring rather than immediate invasive procedures.It is unclear exactly how this approach factored into President Biden's case. However, in speaking with several leading prostate cancer experts in the Houston area, there was broad agreement: it's likely that his PSA levels had been elevated over time, but the decision was made to monitor the situation closely rather than proceed with a biopsy right away.Whether or not political considerations influenced the timing or manner of this diagnosis is something that will likely be debated in the weeks, months, and years to come.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Today, I share a new term that I coined: MEDICAL WHACK-A-MOLE.In this LATEST PODCAST episode, we dive into the concept of "Medical Whack-a-Mole," a term I coined to describe the all-too-frequent scenario in healthcare where physicians treat individual problems by passing patients from one specialist to another. This process often leads to patients being prescribed a staggering number of medications—sometimes even as many as 28, as seen in a recent case involving a patient managing five chronic conditions under six different doctors.Join me as I unpack this concerning phenomenon and share personal insights from my experience. We'll explore the implications of overmedication and how it detrimentally impacts patient health and wellness, undermining the very goal of making America healthy again. Together, we'll discuss empowering patients to become better consumers of their healthcare, raising their health IQ, and advocating for themselves. Discover why it's essential to disrupt the whack-a-mole cycle of treatment and take control of chronic disease management, because the stakes couldn't be higher. Tune in for a crucial conversation about reshaping the future of healthcare for the betterment of all.My ContactsWhere to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasTelephone: 713-794-0700Dr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
In this latest podcast episode, we delve into the groundbreaking research of Jonathan Stine, MD, a renowned liver specialist and faculty member at Penn State, who is making significant strides in the field of fatty liver disease research. Originally aired as part of a radio segment on YOUR HEALTH FIRST, this engaging podcast episode features Dr. Stine's compelling insights and findings on the impactful role of exercise in reversing the damage associated with fatty liver disease.Fatty liver disease, a condition that affects millions worldwide, poses a substantial threat to public health, often leading to more severe liver problems and related health issues if left unmanaged. Dr. Stine and his dedicated team have been at the forefront of research aiming to combat this growing epidemic. Their work highlights how intensive exercise programs serve not only as a preventive measure but also as a potential therapeutic strategy for patients already suffering from fatty liver.During the interview, Dr. Stine discusses the promising outcomes of his team's studies, which indicate that rigorous exercise can significantly reduce liver fat, improve liver function, and potentially halt or even reverse the progression of liver damage. This discovery offers hope to patients and healthcare practitioners alike, introducing a non-pharmacological approach that empowers individuals in managing their health. Listeners will gain valuable insights into how lifestyle modifications, particularly through structured exercise regimens, can transform health outcomes. Dr. Stine's research opens new pathways for treatment and highlights the crucial role of an active lifestyle in maintaining liver health. Tune in to learn more about these remarkable findings and how they are paving the way for innovative treatment options in the fight against fatty liver disease.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Join Martha MacCallum, renowned host from Fox New Channels' "The Story with Martha MacCallum," as she sits down with Dr. Galati on his podcast. This segment, which recently aired on the Catholic Channel on SiriusXM 129, delves into Martha's Catholic upbringing and her effective strategies for raising a healthy family. Additionally, Martha shares her perspectives on the "Make America Healthy Again" movement and discusses the changes she observes happening in America today. Tune in for an insightful conversation that blends faith, family, and current events.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
First Episode of 2025: Understanding Ultra-Processed Foods and Their Impact on HealthWelcome to the inaugural episode of 2025! This week, we dive into the world of ultra-processed foods, exploring their negative health implications and the NOVA food classification system, which categorizes foods into groups from one to four based on processing levels. We'll discuss how ultra-processed foods can lead to overeating, resulting in serious obesity-related health issues, including type 2 diabetes, fatty liver disease, cirrhosis, hypertension, cardiovascular disease, and neurodegenerative disorders.Recognizing and understanding group four ultra-processed foods is crucial for becoming an informed consumer and making healthier shopping choices. In addition, we'll touch on the health benefits of sauna and cold plunging. Join us as we welcome Jim Murphy, a golf professional from Texas, who shares his personal experience with cold plunging and its effects on his health. Tune into "Your Health First," our weekly radio broadcast, every Sunday evening from 7 to 8 PM Central Time. You can listen to us on iHeart 740 KTRH or stream us globally on the iHeartRadio app. For more information, visit www.drjoegalati.com. Don't miss this insightful episode packed with valuable knowledge for your health journey!Here are three informative web links that discuss the dangers of ultra-processed foods:These resources should provide a solid foundation for understanding the potential dangers of ultra-processed foods.NOVA ClassificationList of Ultraprocessed FoodsWhere to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.
Frank starts the show like he always does on Fridays: With Ask Frank Anything. Frank talks about Saturday Night's Main Event as Jesse Ventura returns. He then talks with Dr. Joe Galati, liver specialist, wellness expert, speaker and author. They discuss America's obesity epidemic. Frank starts the third hour with denunciations for the week. He then talks about sex, Brazilian politics and much more. He finishes the hour with the Conspiracy of the Day on the connection of ghost guns to the killing of the UnitedHealthcare CEO. Frank wraps up the show talking about how the government is responding to the unidentified drones appearing over New York and New Jersey. He is also joined by Noam Laden for News You Can Use. Learn more about your ad choices. Visit megaphone.fm/adchoices
Frank talks about Saturday Night's Main Event as Jesse Ventura returns. He then talks with Dr. Joe Galati, liver specialist, wellness expert, speaker and author. They discuss America's obesity epidemic. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Joe Galati, liver specialist, wellness expert, Speaker and Author Topic: America's obesity epidemic; The dangers of holiday overeating Website: www.drjoegalati.com Social media: https://www.facebook.com/pg/drjoegalati https://twitter.com/drjoegalati https://www.instagram.com/drjoegalati/ Learn more about your ad choices. Visit megaphone.fm/adchoices