Podcast appearances and mentions of kent johns

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Kent Johns—former broadcaster turned health coach—about a topic that's becoming increasingly relevant in today's high-pressure world: burnout. Having worked extensively with executives and professionals, Kent has seen firsthand the common patterns that lead high-achievers to the brink of exhaustion.In this conversation, Kent shares his insights into distinguishing between ‘good stress'—the kind that fuels performance—and ‘bad stress,' which leads to breakdown. He explains how burnout isn't just a mental issue but has profound physiological consequences, and how recognising the early warning signs can be key to prevention.They discuss the role of lifestyle factors—like nutrition, sleep, and movement—in building resilience, and the specific interventions Kent finds most effective for those struggling to balance their health with demanding careers. He also explores the mindset traps that executives often fall into, such as the pressure to be ‘always on,' and how he coaches clients to shift their perspective. This is a thought-provoking and highly practical conversation for anyone looking to take charge of their health in a high-performance world. Enjoy!Kent is a certified Health and Mental Wellbeing Coach and Nutritional Counsellor. He established Kent Johns Health to assist businesses to help their employees better look after themselves and thrive in life. He is an experienced public speaker and former award-winning sports broadcaster, and the host of “Take It From Us”, a radio programme and podcast that deals with mental wellbeing and addiction issues. He is also a regular health contributor on New Zealand's largest radio station, Newstalk ZB, and is a proud ambassador for Men's Health Week.Kent lives with his partner Laura in Auckland, NZ, with their two young children. As well as a passion for sport, he plays tennis and walks to stay fit, loves to cook, and his local beach is his special place.Kent https://kentjohnshealth.co.nz/about/ Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Health and wellness coach Kent Johns joins to discuss the important of variety in workouts. LISTEN ABOVESee omnystudio.com/listener for privacy information.

As we enter the final stretch of the year, many people over-commit to different Christmas parties and productions. Health and well-being coach Kent Johns joins Tim Beveridge to discuss how to maintain your self-care over the busy festive season. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Kent Johns joins Tim Beveridge on The Weekend Collective to share how you can take care of yourself, and the best workout routine. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Is there a right and wrong way to set goals? How do you maintain your health and fitness in a cost of living crisis?  Tim Beveridge is joined by Kent Johns on The Weekend Collective to discuss all this and more.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Former host on Radio Sport Kent Johns joins Staf in studio, talking about his journey from radio host to mental health coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catch the full show of Afternoons with Staffy for April 24, 2024 including appearances from Washington Post sports journalist Les Carpenter, Kiwi Olympic trampolinist Dylan Schmidt, and former sports radio host now mental health coach Kent Johns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there a connection between stress and weight gain? Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership. Health coach Kent Johns joined the Weekend Collective to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Research shows muscle strength and bone density diminish over time.  So as life goes on - how can you stay on top of this? What exercises should you be prioritising?  Tim Beveridge is joined by Health Coach Kent Johns for tips on how to continue strength training as you age. LISTEN ABOVESee omnystudio.com/listener for privacy information.

14,000 Aucklanders took to the streets to take part in the annual Run The City marathon. Have you ever done a marathon and why did you do it? We're joined by Kent Johns to chat about finding your desire and 'why'. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Injury is inevitable, but how do you cope with maintaining motivation? Kent Johns joined the show to discuss it. LISTEN ABOVESee omnystudio.com/listener for privacy information.

As Men's Health Week comes to end, Tim chats with Kent Johns about how to talk about mental health with your mates, plus, when was the last time you said 'I love you man'? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Kent Johns joined us for the Health Hub and we asked the listeners what's the best method of staying motivated over Winter? LISTEN ABOVESee omnystudio.com/listener for privacy information.

Health coach Kent Johns joined The Weekend Collective to talk about staying active while struggling with depression- and answers the age-old question of whether exercise can help. LISTEN ABOVE  See omnystudio.com/listener for privacy information.

Health coach Kent Johns joined the Weekend Collective to discuss whether or not 'The Whale' glorifies obesity. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Certified Health Coach Kent Johns talks about how to find the self-motivation to exercise and be more active. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Certified Health Coach Kent Johns joins the Weekend Collective to discuss mental health, diet concerns, keeping clothes you no longer fit, plus more.  LISTEN ABOVESee omnystudio.com/listener for privacy information.

Certified Health Coach Kent Johns joined the Weekend Collective's Health Hub to discuss which of the myriad of self-help books are actually good, as well as age-appropriate exercises and which ones you should give a miss.LISTEN ABOVE

Health Coach Kent Johns joins us to discuss what gym and exercise equipment is worth the hype, and what isn't.   

With the New Year not far away, ex broadcaster and current health coach Kent Johns joined the show to talk about health and mindset.

Certified Health Coach Kent Johns joined The Weekend Collective to talk about how we can prevent and rebound from burnout.LISTEN ABOVE

Certified Health Coach Kent Johns joined The Weekend Collective to talk about how we can prevent and rebound from burnout.LISTEN ABOVE

Health Coach Kent Johns joins the show to talk about getting into an excercise habit, and the simple joy of runningLISTEN ABOVE

Health Coach Kent Johns joins the show to talk about getting into an excercise habit, and the simple joy of runningLISTEN ABOVE

Former broadcaster and good mate of Staffies join him to chat about his new job. Kent Johns now Health Coach shares some advice for people finding it hard to deal with the lockdowns. (01/09/21)

Catch the full show of SENZ's Afternoons with Staffy for September 1st, 2021 where Staf is joined by former Wallabies player Matt Burke ahead of the Bledisloe Cup test match, member of the First Serve podcast series and SEN tennis correspondent Brett Phillips on the US Open, Sophie Pascoe's coach Matt Ingram on her legacy in the Paralympics, supercoach and life guru Wayne Goldsmith makes an appearance to share his wisdom, and finally, Kent Johns talks about all things mental health amid New Zealand's current situation with lockdowns.

Health coach Kent Johns talks to Tim Roxborogh about the Olympics and sick leave. LISTEN ABOVE

Health coach Kent Johns talks to Tim Roxborogh about the Olympics and sick leave. LISTEN ABOVE

This week on the Health Hub we were joined by certified health coach, Kent Johns.See more at www.kentjohnshealth.co.nz LISTEN ABOVE 

This week on the Health Hub we were joined by certified health coach, Kent Johns.See more at www.kentjohnshealth.co.nz LISTEN ABOVE 

This week on the Health Hub, Tim Roxborogh and Tim Beveridge were joined by Kent Johns, a certified health coach who recently spent 30 days without any form of alcohol.LISTEN ABOVE

This week on the Health Hub, Tim Roxborogh and Tim Beveridge were joined by Kent Johns, a certified health coach who recently spent 30 days without any form of alcohol.LISTEN ABOVE

It's time to talk about the need to celebrate even the smallest successes when we are trying to be healthier.We need to feel a reward for our efforts and that helps wire in the new behaviour.Kent is a certified health coach at Kent Johns Health – kentjohnshealth.co.nzHe joined Francesca Rudkin to share his health advice.LISTEN ABOVE

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE 

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE 

Christmas Day has been and gone - and for many people, they are now regretting that extra slice of ham and that chocolate binge!Kent Johns, former Radio Sport host turned health coach, joined Francesca Rudkin to share health advice and discuss his health journey, and took calls from listeners about their own health questions. LISTEN ABOVE

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE 

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE 

Kent Johns joins the fray as we discuss origin 1, S/A back home.Match Fit star Pita Alatini....NZ Super Heavy weight Arm Wrestling champion Maateiwarangi Heta-Morris talk about the arm wrestling game and puts his championship on the line in our Mid 90s Goldberg Streak!

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE  

This week on the Health Hub we were joined by certified Health Coach Kent Johns. See more at www.kentjohnshealth.co.nzLISTEN ABOVE  

Daylight saving has begun for another year, and while many will be glad for the extra hours of sunlight, the move forward an hour does take its toll on people.Health coach Kent Johns joined Francesca Rudkin to discuss how to find that hour of sleep you lost and get through the mugginess of the day. LISTEN ABOVE

Kent Johns is a founder of Unparalleled Movement in Missoula, Montana, photographer, world-renowned parkour athlete/filmmaker & host of method parkour podcast. Kristine Dietrich is a world-renowned parkour athlete, coach, and engineer at Sierra Nevada corporation. Max Henry is a world-renowned parkour athlete, author of the parkour road map, coach, and philosophy/coffee enthusiast / scholar. GUESTS https://www.instagram.com/kentjumps/ https://www.instagram.com/kent_johns/ https://www.instagram.com/kristine_dietrich/ https://www.instagram.com/maxhenryparkour/ SPONSORS Please be one. MUSIC: ‘Lively Up Yourself’ - Bob Marley SUPPORT HEIGHT DROP iTunes: https://itunes.apple.com/us/podcast/height-drop/id987026725?mt=2 ***** leave a five star review for ultimate support YouTube: https://www.youtube.com/user/heightdrop?sub_confirmation=1 Instagram https://www.instagram.com/heightdrop/ Stitcher: https://www.stitcher.com/podcast/brandon-douglass/height-drop Google Play https://play.google.com/music/listen?u=0#/ps/I7m6mjsvsfrubhkeuto46jvylqa Spotify https://open.spotify.com/show/4a9hZD6OGjp9bvvijYplnd?si=Owc9K6AnS-aK6xEjDlCSfQ HEIGHT DROP HOTLINE 1+720-295-7537

In the first part of Radio Sport Extra Time with KFC, the Radio Sport Breakfast team of Kent Johns, Nathan Rarere and Marc Peard reflect on their time at Radio Sport including the mince on toast tour, time in Arizona and The Rambler with Mark Stafford. Jason Pine is joined by Miles Davis and his morning producer Sam Hewat as they look back on 22 years of sport including the big All Whites moment in South Africa in 2010. Plus some old Radio Sport and sporting voicing from the past 22 years Brendan Telfer, Grant Elliott, David Chote, Rikki Swannell, Kevin Hart, Graeme Hill, Doug Golightly and Dane Coles

In the first part of Radio Sport Extra Time with KFC, the Radio Sport Breakfast team of Kent Johns, Nathan Rarere and Marc Peard reflect on their time at Radio Sport including the mince on toast tour, time in Arizona and The Rambler with Mark Stafford. Jason Pine is joined by Miles Davis and his morning producer Sam Hewat as they look back on 22 years of sport including the big All Whites moment in South Africa in 2010. Plus some old Radio Sport and sporting voicing from the past 22 years Brendan Telfer, Grant Elliott, David Chote, Rikki Swannell, Kevin Hart, Graeme Hill, Doug Golightly and Dane Coles

Zach talks with Micah and Kent about what's currently happening for themselves and their parkour gym, Unparalleled Movement, amidst many things being on pause.

The coronavirus is causing havoc in the sporting world, with the majority of events cancelled or postponed.Here is a sport-by-sport guide of the sports and events impacted.AthleticsThe New York City Half Marathon has been cancelled, as has the Rome Marathon. The Boston Marathon has been postponed until September, while the Paris Marathon and Barcelona Marathon have been postponed until October.BaseballMajor League Baseball postponed the start of its regular season, scheduled to begin on March 26, by at least two weeks, while all remaining spring training games have been cancelled.BasketballKiwi Oklahoma City Thunder center Steven Adams. Photo / PhotosportThe NBA has been suspended for "at least 30 days" after two players from the Utah Jazz — Rudy Gobert and Donovan Mitchell — tested positive for the coronavirus. NBA commissioner Adam Silver said it was possible the season would be cancelled.The top European competition, the Euroleague, suspended games until April 11, while the Australian NBL finals series is continuing behind closed doors. The New Zealand NBL had made it mandatory for all players and team management arriving from overseas to self-isolate for 14 days, a few hours before the Government introduced the measure.CricketThe Black Caps' final two one-dayers in Australia have been cancelled, as has Australia's Twenty20 series in New Zealand which was scheduled for later this month.The start of the Indian Premier League season has been postponed from March 30 to April 15, while the ODI series between India and South Africa, and England's tour of Sri Lanka have both been cancelled.CyclingThe famous Paris-Nice race went ahead despite teams pulling out, and while they cancelled one stage, the race finished overnight Sunday. However, that will likely be the last race for a significant period, with the first Grand Tour — the Giro d'Italia — postponed, and all major races worldwide postponed until April.FootballThe English Premier League and English Football League have been suspended until April 3 at the earliest. The decision was confirmed Saturday after Arsenal manager Mikel Arteta and Chelsea player Callum Hudson-Odoi tested positive for the virus.The Champions League and Europa League have been suspended indefinitely, while the top leagues in France, Italy, Spain and Germany have also been suspended. Australia's A-League and New Zealand's ISPS Handa Premiership are going ahead, although Saturday's Government announcement put the participation of the Phoenix in doubt.The A-League's status will be reviewed today. The All Whites' international matches against Oman and Bahrain, and the Football Ferns' match against Japan were cancelled this week.GolfThe PGA Tour have cancelled all events until April 5, while on Saturday it was announced the Masters would be postponed indefinitely. The LPGA Tour suspended their next three events, until April 5, with the intention to reschedule them later in 2020, while the European Tour has postponed tournaments until April 26.HockeyAll remaining games this month in the men's and women's FIH Pro League have been postponed. Both Black Sticks teams had been scheduled to play in the Netherlands and Germany.Ice HockeyThe NHL has paused its season, effective immediately.LeagueThe NRL will go ahead as planned this week, but at this stage will move behind closed doors — at least in Australia — from round two, while the Warriors will have to play their games in Australia.Despite Leeds pulling out of their match against Catalans after one of their players showed symptoms of the coronavirus, the European Super League has continued, with Salford beating Wigan on Saturday in front of a packed crowd.MotorsportFormula One cancelled its season-opening race in Melbourne, while races in China, Bahrain and Vietnam were postponed, meaning the season won't begin until the end of May at the earliest.Nascar postponed its next two race weekends, while IndyCar suspended races t...

It was one of the most highly-anticipated UFC fights of the year.So when the first round ticked away with very little contact made between Kiwi Israel Adesanya and opponent Yoel Romero, fans were left wondering what to think.Round one ended with just seven strikes before a chorus of boos from the crowd rung loud and Adesanya became increasingly frustrated by his opponent's strange tactics.Romero didn't look like he wanted to do anything apart from stand still. And it didn't get much better.The two men remained at a distance dancing around the Octagon before the referee gave them a word of warning at the start of the fourth round."You're getting paid for a championship fight," he said.The unusual defence continued to play out throughout the fight but the longer the bout went on, Adesanya took control and used the distance to land nasty kick after kick.Romero's leg began to get increasingly redder as the kicks kept landing from the champ.In the end, Adesanya defended his title by unanimous decision (48-47, 48-47, 49-46).However, fans expressed frustration with the fight on social media, and MMA senior writer Shaheen Al-Shatti even reported fans were leaving the fight by the fourth round."Noticeable amount of people are heading for the exits in this arena right now. Midway through the fifth round," he posted. 

Novak Djokovic doesn't believe he crossed the line touching the chair umpire during a volatile Australian Open final on Sunday night.Djokovic is facing the prospect of a hefty fine for twice tapping Damien Dumusois on the foot while remonstrating with the French official during his drama-charged 6-4 4-6 2-6 6-3 6-4 win over Dominic Thiem.The Serbian lost his cool when he was handed back-to-back time violations in one game for taking too long to serve.With the score locked at 4-4 in the second set, the second penalty came at break point and cost him a first serve, with Djokovic losing the game.A furious Djokovic marched past the umpire's chair and tapped Dumusois's foot and sarcastically exclaimed: "You made yourself famous in this match. Great job. Especially in the second one. Great job. You made yourself famous. Well done man".Dumusois didn't react. But, according to the official grand slam rule book, Djokovic could find himself hit with a $US20,000 ($A30,000) fine, although penalties are discretionary.The rules state: "Players shall not at any time physically abuse any official, opponent, spectator or other person within the precincts of the tournament site. Violation of this Section shall subject a player to a fine up to $US20,000 for each violation."Former Aussie pro Rennae Stubbs was stunned. "Wowza!!!! I cannot believe Novak just patted the umpires foot!!!!!!!!!! I mean wowza !!! The rules are the rules, you have to get that serve off before 00. I mean there is leniency sometimes because of the point prior but wtf with touching the foot!???""He shouldn't do that," added New York Times tennis writer Ben Rothenberg.Novak Djokovic of Serbia taps the chair umpire Damien Dumusois on the foot as he walks past after being broken on serve in the second set. Photo / GettyDJOKER: 'I DIDN'T KNOW THAT'S FORBIDDEN'But Djokovic doesn't believe he overstepped the mark. "For touching his shoe? I mean, I didn't know that's completely forbidden," he said after capturing his eighth Open crown."I thought it was a nice, really friendly touch. I wasn't aggressive with him in terms of physical abuse."I just couldn't believe that I got the time violation. It kind of disturbed me. That's all there is to it."Verbally we did have some exchanges, but no insults because if I did insult him, I would get a warning."Right now that you tell me that, I want to thank him for not giving me a warning for touching him. That's all I can say."Djokovic maintains the second violation wasn't necessary. "The first one, fine, no problem," he said."The second one, it's just not necessary under the circumstances for an experienced chair umpire."I thought probably he, in my opinion, could have reacted a little bit better in that situation."These kind of things in games switch the momentum of the match. It was a very important game."Obviously four-all, I broke his serve back, got myself back in the second set, then lost that game. He won the second set. That completely changed the momentum of the match."Djokovic also took issue with the Rod Laver Arena crowd getting behind underdog Thiem, who had never won a grand slam.Despite leading, Djokovic took aim at the fans during the first set when he felt his serves were interrupted by crowd. "Shut the f*** up," he was heard saying.Novak Djokovic gestures to the chair umpire. Photo / AP'I COULDN'T BELIEVE WHAT WAS HAPPENING'A stressed-out Djokovic admits he "couldn't believe what was happening" after surviving a physical and psychological meltdown to win a mind-blowing eighth Australian Open crown.A winner of the longest grand slam final in history, a near-six-hour epic against Rafael Nadal in 2012, Djokovic was unable to explain his ordeal on Sunday night."Tonight it was toe-to-toe battle. I was on brink of losing that match. I didn't feel great on the court at all," Djokovic said."It was quite surprising, to be honest, because I felt it started off well."But I played a couple of doubl...

December 1st, 2019 marks 8 years of being in business for Unparalleled. Kent Johns and Micah Marino tell the story of why they started the company & the hardships they faced over the years.Watch the video version:https://bit.ly/2DB1Z88 Follow us:https://twitter.com/methodpkhttps://www.instagram.com/methodpk/

LISTEN ABOVE AS WARREN GATLAND SPOKE TO THE RADIO SPORT BREAKFASTWarren Gatland "hated" the Lions tour of New Zealand and blames what he claims was an orchestrated campaign by local media to unsettle him.The coach has revealed he was especially unhappy at coverage surrounding the British and Irish Lions' clash against his son Bryn's side.He pinpointed a particular New Zealand Herald story that had upset him: a preview of the opening game where his son lined up for the Barbarians in Whangarei. The story was headlined "Gatland v Gatland"."I felt there was a certain element that there was negativity... hearing some of stories that were written," he told Radio Sport Breakfast.READ MORE: Dejected and bitter Gatland quits Lions, 'hated' tour of New Zealand"If you go back and read some of the stories, people contacted me and let's say they were disappointed by some of the stuff that was written. That kind of put stuff into perspective."I was so excited as a Kiwi coming back to New Zealand playing the best team in the world in their own backyard. I was really looking forward to it but what surprised me was certain elements of negativity in the press. That kind of threw me a little bit."I can give you an example - the day before the first game against the Barbarians the headline in the New Zealand Herald was 'Gatland to target Barbarians' weakness - his son'. I thought it was a disgusting sort of headline. [I was] gutted by that."Gatland congratulates his son Bryn after the Lions' match against the Provincial XV. (Photo / Photosport) "To me there was almost like an orchestrated campaign from day one by certain elements to try and unsettle me. So that was definitely challenging."I've got to say the hospitality we had in New Zealand was unbelievable, the welcomes we had. I thought the games, in terms of the atmospheres, were incredible. Both sets of fans really took to that."Those sorts of things were memorable but, like I said, to start with as a Kiwi, I was so excited about leading the Lions coming to New Zealand and was really looking forward to that."However the veteran coach has found a few silver linings in the clouds that descended over his experience of leading the British and Irish Lions around his homeland this year - and he says he still wants to coach a Super rugby team.Gatland was on the warpath this week, hitting out at the New Zealand media over the tour coverage.The former All Black hooker and Waikato stalwart also had Lions flanker Sean O'Brien and England forward Billy Vunipola in his sights over post-tour comments.Gatland told Radio Sport Breakfast host Kent Johns that timing was everything when it came to the limited number of top coaching jobs in New Zealand.But if everything fell into place, he would like to find a Super Rugby job after he takes Wales to the 2019 World Cup in Japan, and any All Black aspirations would depend on how that turned out.Gatland is planning a six-month break at home after the 2019 World Cup."I'll come home, go to the beach, see what opportunities there are in Super Rugby. You've got to be in the right place at the right time in New Zealand," he said."Perhaps if there is nothing in New Zealand, maybe I'll be back in the UK, France or Japan. I'm a great believer in what will be will be."If there is an opportunity to get involved in Super Rugby and you are successful, other things open up for you. I promise you, there is not a strategy in place to coach the All Blacks."Hopefully there is a chance to come back home having been away for a significant amount of time."Gatland has one of the great Lions coaching records, having won in Australia and drawn a series in New Zealand.On his decision never to coach them again, he said: "You're only appointed as a Lions coach one year out from the tour so once that tour was finished I was no longer the Lions coach anyway."It's like everything. You get asked to apply for the position and that wo...

Brandon sits down with Kent Johns from Unparalleled Movement to talk about the North American Parkour Championships, Kent's string of leg injuries, wiping techniques, and much more. Things get a little rambunctious since we recorded in Kristine Dietrich's apartment with a few friends present. Thanks to Kristine, Vinny Fiacco, Evan Batky, and Michael Graef for participating. Sponsored by MYRM Brand, visit http://www.myrmlife.com/ for the latest and greatest. Enter 'Height Drop' Promo code for 10% off at checkout. Hosted, edited, produced, and everything'd by: Brandon Douglass