Podcasts about High pressure

In this episode of the HVAC Know It All Podcast, host Gary McCreadie sits down with Jessica Slaughter, Marketing Manager at RLS Rapid Locking System. Jessica discusses the benefits of using press fittings in HVAC and refrigeration, explaining how they provide a safer, faster, and more efficient alternative to brazing. She shares insights into common mistakes technicians make when using press fittings, particularly the importance of proper preparation, cleaning, and deburring. Jessica also highlights the durability of RLS press fittings and their ability to withstand high pressures, ensuring long-term reliability in the field. Her advice helps contractors improve their processes and enhance customer satisfaction. In this episode, Jessica highlights how press fittings offer a faster, safer alternative to brazing in HVAC and refrigeration systems. She emphasizes the importance of proper preparation, cleaning, and deburring to prevent leaks and ensure a solid press. By using the right tools and following the correct process, common mistakes can be avoided, leading to improved system performance. Jessica also discusses how educating technicians and using quality equipment can boost reliability and customer satisfaction, helping contractors achieve high-quality, long-lasting installations. Expect to Learn: How press fittings offer a safer, faster alternative to brazing. Why is proper preparation and cleaning essential to avoid leaks? How using the right tools ensures a solid press and reliable systems. Common mistakes technicians make and how to avoid them. Why educating technicians leads to better results and happier customers. Episode Highlights: [00:00] - Intro to Jessica Slaughter in Part 01 [02:28] - Longevity and Reliability of RLS Press Fittings [04:27] - RLS Press Fittings: Designed for HVAC and High Pressure [06:01] - Testing the Durability of RLS Press Fittings [07:46] - Differences Between Press Fittings for HVAC and Plumbing [12:03] - Common Mistakes with Press Fittings [17:21] - Properly Buffing Deep Scratches Before Pressing This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Jessica Slaughter on: LinkedIn: https://www.linkedin.com/in/js212/ RLS Rapid Locking System: https://www.linkedin.com/company/rls-rapid-locking-system/ Website: RLS Rapid Locking System: https://www.rapidlockingsystem.com/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood. Resources: Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster Whole Child Sports Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Travis a Text MessageToday I talk with Russ from High Pressure Hunting YouTube channel. We talk about his buddy getting spurred by a turkey and several public land big buck. We also talk about how he shot a large buck and found a crossbow bolt in its spine. You can check out his channel at High Pressure Hunting and see some of his videos below.https://youtu.be/Q4pevT8io-0?si=_rOfgkwS-UMcx8dvhttps://youtu.be/SM69BsXVHi4?si=05EGP4-nnT8tAmSYhttps://youtu.be/wH896-t4d14?si=-HcBRiFWnyXKJBpn

Carl and Mike close out the show with their final thoughts on reports of Casey Washington not practicing today due to a concussion and Drake London and Darnell Mooney being in practice and reportedly looking good, however status for Sunday not yet confirmed. They also note Raheem Morris stating that the kicking competition/workouts will continue all week before a decision is going to be made for Sunday against the Vikings. They then discuss why they are in agreement that while it is good the Falcons were in the top five of pressure rating in Week 1, they must be able to convert that into more than one sack.

Hr4 - Falcons must convert high pressure rating to more sacks full 2346 Wed, 10 Sep 2025 22:16:00 +0000 X6nIEvdaP4ycDFjFQ0APw7A1ciJ0kCng sports,whatcom/skagit/island counties,wo category Dukes & Bell sports,whatcom/skagit/island counties,wo category Hr4 - Falcons must convert high pressure rating to more sacks Dukes & Bell 2022 © 2021 Audacy, Inc. Sports Sports Sports Sports Sports Sports Sports Sports Sports Sports sports Sports Sports Sports Sports False https://player.amperwavepodcast

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠High-Pressure Injection Injuries⁠⁠ ⁠from the Hand section.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Hey weather nerds! Dustin Breeze here, your AI meteorological maestro bringing you the hottest forecast with the coolest tech! As an AI, I process weather data faster than you can say "partly cloudy" - which means more accuracy, less waiting!Today in New York City, we've got a gorgeous day brewing! It's gonna be sunny with a high near 73 degrees Fahrenheit and a northwest wind around 11 miles per hour. Talk about picture-perfect weather - I'd say it's so nice, even my circuits are getting a suntan!Let's dive into our local forecast. We've got a high-pressure system hanging out over the Northeast, which means clear skies and comfortable temperatures. Tonight, expect mostly clear conditions with a low around 62 degrees Fahrenheit. The northwest wind will be chilling around 8 miles per hour - perfect for those who like their evening air crisp and cool.Weather Playbook time! Today, I want to talk about high-pressure systems. Think of them like the bouncers of the atmosphere - they block cloudy, rainy troublemakers and keep things stable. When a high-pressure system is in town, you get those gorgeous, sunny days we're experiencing right now.Here's our three-day forecast: Sunday will be sunny with a high near 75 degrees Fahrenheit. Monday, or Labor Day, looks mostly sunny with temperatures hitting 75 degrees Fahrenheit. Tuesday continues the sunny streak with another 75-degree day.And hey, a little weather humor for you - why did the meteorologist bring an umbrella to the party? Because he wanted to make a splash! For all you New Yorkers, enjoy this beautiful late summer weather. Grab your sunglasses, maybe a light jacket for the evening, and soak up these gorgeous days.Don't forget to subscribe to our podcast for daily weather updates! Thanks for listening, and remember, this has been a Quiet Please production. Learn more at quietplease.ai!

In this podcast episode, I speak with Dr. Jason Sonners, PhD, a leading researcher in hyperbaric oxygen therapy (HBOT). We explore his latest findings on how low vs. high pressure HBOT impacts the body, especially when it comes to anti-aging and longevity. Dr. Sonners explains why breaks between HBOT sessions are essential, how time and pressure interact, and what his latest research says about optimizing protocols for long-term health.Join the HBOT Certification Waitlist here

In this episode, Miles and his dad ask each other high pressure trivia questions. Plus Miles gives some updates on MLB. Little Slugger is now on Instagram! https://www.instagram.com/littlesluggerpodcast You can ask a question or leave a comment for Little Slugger at littlesluggerpodcast@gmail.com  

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup   Andrew Dobbins is the founder and owner of Intelligent Design Air Conditioning, Plumbing, Solar, & Electric. He's been in the trades since 2004, with experience in HVAC, roofing, and plumbing. Andrew's company has grown to 80 team members across five divisions, earning over 22,000 five-star reviews while staying rooted in Tucson. Andrew's core focus is sales - helping teams identify customer needs, communicate with care, and close with integrity.   In this episode, we talked about sales techniques, customer needs & pain points, gratitude, communication strategy, mindset...

Hey weather enthusiasts! Dustin Breeze here, your favorite AI meteorologist, bringing you the hottest weather updates with an extra dash of digital charm. Being an AI means I've got lightning-fast data processing and zero coffee breaks!New York City, get ready for a stellar forecast! Today's looking sunny and absolutely gorgeous, with temperatures climbing to around 80 degrees Fahrenheit. We've got a north wind dancing at 5 to 8 miles per hour, which will shift to a southerly direction in the afternoon. Talk about a wind wardrobe change!Speaking of changes, let me drop a meteorological dad joke: Why did the wind go to therapy? Because it was feeling a little blown away! Now, let's talk atmospheric dynamics. We've got a high-pressure system sitting pretty over the Northeast, which means clear skies and beautiful conditions. This system is basically the weather equivalent of a perfect Instagram filter - making everything look amazing.Here's your three-day forecast rapid fire:Monday: Sunny, high near 85 degrees FahrenheitTuesday: Mostly sunny, high around 83 degrees FahrenheitWednesday: Partly sunny, high near 80 degrees FahrenheitWeather Playbook time! Today I'm breaking down atmospheric pressure. Think of the atmosphere like a giant invisible ocean above us, with air molecules creating pressure. High-pressure systems mean sinking air and generally nice weather, while low-pressure systems bring clouds and potential precipitation.Pro New York tip: Central Park is going to be absolutely stunning today - perfect for a picnic or just soaking up some sunshine!Remember to subscribe to our podcast for more weather wisdom, and thanks for listening! This has been a Quiet Please production - learn more at quietplease.ai.Stay breezy, New York!

What does true confidence really mean in a demanding corporate career? And how do we create and sustain it when self-doubt, overworking, or perfectionism start to take over? In this episode, Amelia Noel sits down with expert coach Katie Pulsifer to break down the real tools for building lasting confidence at work.Key Highlights: ✅ Understanding confidence as both an emotion and a willingness to try. ✅ How internal validation is more powerful than external feedback. ✅ Practical strategies to overcome self-doubt, over-preparing, and fear of failure.

This week we're discussing How to Thrive in High-Pressure Situations  When emotions are high, whether with a co-parent, a child mid-meltdown, or a demanding coworker, how we communicate can either escalate the tension or bring clarity and peace. For solo parents, those pressure points are daily. To help us unpack how to stay grounded and respond with wisdom, we're joined by Dr. Anthony Scroggins. He's not only a performance psychologist who's worked with the US Army and NASA astronauts, but also a dad of four young kids. That mix of clinical expertise and real-life parenting experience makes his insight incredibly practical for the day-to-day challenges we face. Today, we cover three main points: How to communicate effectively with a difficult co-parent How to stay calm when emotions run high, with kids and with yourself How to build resilience in the workplace and at home Whether you're parenting toddlers or teens, navigating silence from a co-parent, or carrying the weight of decision-making alone, this episode reminds us: we don't have to be perfect. We just have to keep showing up, and with the right tools, we can show up as the version of ourselves we actually want to be. Resources Mentioned In This Episode Delta Summit: Learn more about Dr. Anthony Scroggins' work in performance psychology, resilience, and decision-making under pressure: https://www.linkedin.com/company/deltasummitconsulting/  We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes  Learn more about Solo Parent Follow us on Instagram

Send us a textSupport our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!Ever been told to “stay calm” at work — when you're anything but?In this Friday Coffee Chat, we sit down with Prof. Dr. Susanne Scheibe, an expert in emotion regulation, to talk about how to actually manage your emotions in high-pressure work situations — without suppressing how you feel or pretending everything's fine.We discuss: 

"Ever wonder why even the most skilled athletes choke under pressure? Learn the #1 mental mistake that sabotages performance in high-stakes situations and discover the strategies to overcome it, ensuring you rise to the occasion every time." It is revealed that high-pressure moments often lead to errors, but understanding the root cause can help you conquer these moments. This video outlines the hidden mental processes behind these errors and provides actionable steps to reduce them, enabling you to perform at your best when it matters most.

Mike Johnson, Beau Morgan, and Ali Mac let listeners call into the show and talk about how they're feeling about the Braves right now, give their take on who they think will be the toughest quarterback the Falcons' defense faces this season, and what's the highest pressure situation they've ever been in, or a high pressure situation they're in on a regular basis.

Parker and Walter dive deep into the art of tree selection for hunting. Discover the key factors that influence choosing the right tree, from wind and thermals to cover and access. Learn how to adapt your strategy based on the season and terrain, and hear personal anecdotes that highlight the importance of making the right choice. Understanding the role of wind and thermals in tree selection. The balance between shot opportunity and cover How to adapt your approach based on terrain and season Personal anecdotes and lessons learned from the field Understanding the role of wind and thermals in tree selection The balance between shot opportunity and cover How to adapt your approach based on terrain and season Personal anecdotes and lessons learned from the field Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part 3 of a 4-part series on leading through high pressure at work, with licensed psychologist Dr. Janna Koretz. Each episode explores a different theme—clarity, self-awareness, team dynamics, and workplace culture.High pressure leadership isn't just about surviving stress—it's about not spreading it. Dr. Janna Koretz shares how leaders can show up differently in tense environments and still support performance. You'll learn how self-regulation, calm communication, and empathy can ripple through a team—even if no one else is doing the work. Whether you're managing during crisis, growth, or daily chaos, this episode offers practical ways to lead without losing your people.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

This is part 2 of a 4-part series on leading through high pressure at work, with licensed psychologist Dr. Janna Koretz. Each episode explores a different theme—clarity, self-awareness, team dynamics, and workplace culture.Ever climbed the career ladder—only to realize it's leaning against the wrong wall? Dr. Janna Koretz explains how values misalignment—not lack of resilience—drives burnout in high pressure jobs. In this episode, we explore how self-awareness, flexible thinking, and small mindset shifts can transform your mental health, even when your workload won't change. For leaders, professionals, and perfectionists wondering “Why doesn't this feel good?”—this one's for you.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Jo and Sab talk are back with their high pressure hose antics, this time taking out moss.03:28 Walk to the south side of the house and clean up the winter moss08:07 Sab is stumped on where to find Mignonette (it doesn't happen very often)22:13 Why are my potted blueberry leaves are turning brown?Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.

This is part 1 of a 4-part series on leading through high pressure at work, with licensed psychologist Dr. Janna Koretz. Each episode explores a different theme—clarity, self-awareness, team dynamics, and workplace culture.What does “high pressure” actually mean in the workplace? In this episode, Dr. Janna Koretz—licensed psychologist and founder of Azimuth Psychological—joins host Russel Lolacher to reframe how we define stress at work. From Amazon warehouse workers to C-suite execs, no role is immune. You'll hear why blanket definitions don't work, how our relationship to pressure is deeply personal, and why even successful professionals end up burned out and lost. This is a must-listen for anyone navigating toxic hustle culture, performance anxiety, or leadership overwhelm.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Tired of feeling like a pushy salesperson just to close a deal? In this episode, we break down how to make profitable sales without being pushy. It's all about trust, education, and delivering real value. We cover: Why “commission breath” kills deals How to lead with transparency and confidence  The power of listening (and repeating back) Pricing strategies that actually build trust How to win on value, not just the lowest bid Scripts, framing, and real examples from the field If you want your business to stay booked without begging, this one's for you. Join us inside the Blue Collar Millionaire group or check out Boardroom Elite for hands-on help and next-level strategy. Learn more about Board Room Elite and how to connect with our community.

Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠High-Pressure Injection Injuries⁠⁠⁠⁠⁠⁠⁠⁠ from the Hand section.Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Orthobullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

In today's episode I sit down with consultant psychiatrist and former elite rugby player Dr. Phil Hopley to explore the mental health challenges we face in high-pressure environments — from boardrooms to Formula One pits. With decades of experience supporting top performers in sport, law, and finance, Phil shares how his own journey from the rugby field to psychiatry led to a passion for building resilience and emotional recovery.From founding Cognacity, a trailblazing mental health consultancy, to coaching professionals on navigating burnout, anxiety, and perfectionism, Phil breaks down how to shift from reactive to proactive care. He reveals what elite athletes, CEOs, and everyday professionals can do to regulate stress, avoid cognitive traps like catastrophising and rumination, and take back control. Plus, he speaks candidly about the mental toll of retirement, and why connection and purpose are essential to sustaining wellbeing.Find Phil: https://www.cognacity.co.uk/team/dr-phil-hopley/Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Join the Refrigeration Mentor Hub here Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses This is Part 2 of a CO2 Design Fundamentals series, this one delving into high pressure valves (HPV) with Chris Griffiths, UK Technical Manager for Omega Solutions. HPV's are crucial for supermarket commercial refrigeration design. This session covers the purpose and function of HPV's, their role in regulating gas cooler pressure, and the importance of proper sizing to avoid efficiency losses and noise issues. Chris also shares expert advice on control strategies, the use of stepper type valves, and how to use manufacturer software for accurate component selection.  In this episode, we cover: -Understanding high pressure valves -Control strategies for high pressure valves -Seasonal strategies for CO2 refrigeration systems -Practical tips for maintenance and troubleshooting -Valve selection and sizing Helpful Links & Resources: (Part 1) Episode 317. CO2 Piping Design (Tips to Protect Compressors and Prevent Failures) with Chris Griffiths Episode 58. CO2 High Pressure Valves, Flash Gas Bypass and Ejectors controlled by a pRack300T Episode 144. Troubleshooting CO2 High Pressure Valves Using Trend Graphs with the CAREL Boss System Episode 30. CAREL's CO2 Electronic Valves and CO2 Controllers with Timo Kaufhold Learn more about Omega Solutions   Connect with Omega Solutions on LinkedIn Connect with Chris on LinkedIn Email Chris: chris@omega-solutions.co.uk    

Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it.The most successful leaders embrace a shocking truth: they lose almost half the time.I discovered something counterintuitive through this interview: your peak performance doesn't happen at zero stress. Different tasks require different stress levels to unlock your best work. A powerlifter needs high activation for maximum output, while a chess player performs optimally at lower stress levels. Understanding your personal stress curve changes everything about how you approach challenges.Sebastian's journey from nearly dying due to goal-induced blindness to mastering stress allocation reveals why so many high achievers burn out. They're not necessarily doing too much – they're doing too little of what actually matters. When you separate the signal from the noise, stress becomes a tool rather than a burden.This conversation dives deep into the neuroscience of decision-making under pressure, team-level flow states, and why your brain burns 6,000 calories during intense mental work. Sebastian also shares his exact protocols for managing decision fatigue, from his wardrobe automation to breathing techniques before high-stakes TV appearances./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don Eggspuehler grew up in a small town in the heartland of America during the 1950s. Like millions of other “Baby Boomers” growing up in midwest rural towns at that time, Don enjoyed a large close-knit family, which fostered the passing-down of life lessons through story-telling. After graduating from Iowa Falls High School in 1965, Don attended The Ohio State University. While majoring in International Studies, Don also learned how to fly airplanes and helicopters, achieving commercial pilot ratings. After graduating from OSU in 1969, Don joined the U.S. Marine Corps as an officer and progressed through a series of flying assignments, including combat bombing missions in A-6A jets in Vietnam. In episode 575 of the Fraternity Foodie Podcast, we find out why Don chose The Ohio State University for his undergraduate experience, what he thought about when he was drafted into the Marines and the promise he made to his mom, what his Mom's reaction was to his book called "Letters to Mom", what lessons he learned from his time in the military, how he was able to deal with high pressure situations, how reading his letters helped to deal with his invisible wounds, how laughter can be a tool for resilience, what life lessons he learned in grade school, and why storytelling is so powerful. Enjoy!

Jeffrey Sanow, a former senior intelligence officer with the CIA, spent decades navigating high-pressure environments where reading people wasn't just a skill—it was a matter of survival. How do you make decisions when the stakes couldn't be higher? Starting as a Peace Corps volunteer, followed by over two decades of service in the Central Intelligence Agency, Jeffrey reveals what years of fieldwork taught him about influence, persuasion, and the power of truly understanding others. Whether you're leading a team, negotiating a deal, or simply seeking to communicate more effectively, these insights will transform the way you approach every conversation.    LINKS   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2025 Gary Bertwistle.  All Rights Reserved.  

keywords basketball coaching, high pressure situations, leadership, player trust, game management, coaching strategies, emotional control, timeout usage, player empowerment, performance under pressureSummary In this episode, Coach Sam Farrar discusses essential tips for basketball coaches facing high-pressure situations. He emphasizes the importance of remaining calm, trusting preparation, and effectively managing game elements. The conversation covers strategies for empowering players, managing timeouts, and learning from experiences to improve future performance.takeawaysStay calm, clear, and under control in pressure situations.Rehearse pressure scenarios during practice to prepare athletes.Master your body language to maintain composure.Trust your preparation and players during high-pressure games.Avoid overcoaching; empower players to make decisions.Communicate clearly with one to two action points during timeouts.Know how to manage the game clock and team fouls effectively.Identify your crunch time five players for critical moments.Control what you can; focus on your team's effort and strategy.Use post-game reviews as teaching moments to learn and grow.Welcome to Underdog Hoops! Our channel is your go-to destination for basketball development and coaching, offering you that underdog edge to elevate your game, whether you're a player or a coach. Unlock the full potential of your basketball journey with Underdog Hoops University. Gain access to my coaching materials for a 14 day free trial & $14.99 a month or $119.99 a year . Visit www.underdoghoops.com/join-university to get started today! Explore our trusted affiliates: Hoops Geek Play Creator: https://app.thehoopsgeek.com/?ref=underdoghoops Practice Planner Live: https://www.practiceplannerlive.com/backoffice?referralCode=underdoghoops SeasonCast Live Streaming: Get 10% off using our link https://seasoncast.com/broadcaster/referral?referral_id=underdoghoops Connect with us on social media: Facebook: https://www.facebook.com/Underdoghoops Instagram: http://instagram.com/underdoghoops Subscribe for $0.99 Threads: https://www.threads.net/@underdoghoops TikTok: https://www.tiktok.com/@underdoghoops X: https://x.com/UnderdogH Join us every Sunday at 8 am PST for our insightful podcast episodes: https://spotifyanchor-web.app.link/e/vdH5gjF8Cyb Don't miss out on our weekly content releases: Tune in every Wednesday at 8 am PST for our latest YouTube videos: https://www.youtube.com/@underdoghoopsStay updated with our blog posts dropping every Monday, Thursday, and Saturday at 8 am PST. www.underdoghoops.com/blog Sign up for our newsletter to receive exclusive updates and content: https://bit.ly/underdoghoopsnewsletter Looking for more resources? Check out our Season Stat Book and Season Practice Planner for effective planning and progress tracking. https://underdoghoops.com/shop

What's up, weather warriors! Dustin Breeze here, ready to tackle today's atmospheric action in the Big Apple! Hey folks, let me tell you, today's forecast is looking sweeter than a touchdown pass! We've got a sunny day coming in hot with a high near 71 degrees Fahrenheit and a northwest wind cruising at 5 to 9 miles per hour. Talk about perfect weather for catching some rays in Central Park!Now, let's dive into our Weather Playbook segment. Today, we're breaking down the magic of high-pressure systems. Think of a high-pressure system like a defensive linebacker blocking bad weather from entering our atmospheric field. It's pushing down on the air, creating those clear, beautiful skies we're seeing today. Pressure's not just about football blocking - it's about weather blocking!Three-Day Forecast Play-by-Play:First Down: Tuesday - Sunny, high of 76 degrees FahrenheitSecond Down: Wednesday - Another sunny day, temperature climbing to 81 degrees FahrenheitThird Down: Thursday - Mostly sunny, hitting a sweet 84 degrees FahrenheitAnd hey, Friday's got a little plot twist with a 30 percent chance of showers after 2 PM. Mother Nature might just want to add a little dramatic flair to our weekend kickoff!Speaking of which, Saturday's looking like a potential rain delay with showers likely and temperatures around 78 degrees Fahrenheit.It's gonna be WIIIIILD out there, folks!Thanks for tuning in! Don't forget to subscribe to our podcast. For more info, check out inceptionpoint.ai. This has been a Quiet Please production - learn more at quietplease.ai!

In this episode of The Inquisitor Podcast, host Marcus Cauchi speaks with Michael Davis-Marks, a veteran of the Royal Navy who commanded a nuclear-powered submarine and now focuses on leadership development and advocating for the veteran community. They discuss decision-making under pressure, the unique transferable skills veterans bring to civilian life, and the critical differences between traditional and effective leadership models like servant leadership. The conversation highlights the importance of training, teamwork, delegation, building trust, and fostering a culture where people feel valued and empowered to do their best work. Michael Davis-Marks: Spent 36 years in the Royal Navy, primarily as a submariner, including commanding a nuclear-powered submarine. Served in the British Embassy during 9-11. Since leaving the Navy 13 years ago, he has focused on leadership development and culture. He is also the managing editor of TheVeteran.uk, a publication that gives voice to the veteran community. His mission is to amplify the lived experience of veterans, challenge outdated stereotypes, and advocate for what armed forces veterans can offer to organisations, employers, and society. Key Discussion Points: Veterans as a Valuable Asset: Veterans possess extraordinary transferable skills such as leadership, teamwork, discipline, and commitment, which can be enormously helpful to organisations and society as a whole. There are approximately 2.2 million veterans in the UK, about a million of whom are of working age, representing a significant pool of talent. Challenging Stereotypes: The common stereotype of military people as "Colonel Blimp" or a "shouty sergeant" is inaccurate for the vast majority of veterans. Veteran Mindset: Many veterans, including Michael, don't initially realise how much they have to offer civilian life due to a self-effacing mindset developed through military training that prioritises the team over the individual. Decision Making Under Stress: The military trains individuals to remain calm and think clearly in high-pressure situations. The ability to make good decisions under stress is crucial and can be developed through training and building resilience. Leadership Defined: Leadership is not about telling people what to do. It's about motivating and inspiring people, helping them become better versions of themselves. Servant Leadership: This model posits that the leader is there to serve the people subordinate to them, helping them realise their full potential. It's about looking after the people in your charge, not just being in charge. Delegation vs. Abdication: Leaders who spend their time "doing" are stealing learning opportunities and growth from their people. Empowering people to work things out for themselves, rather than always providing the answer, is crucial for development. Michael's rule was "don't bring me problems, bring me solutions". Allowing people to "have a go," even if they make mistakes in a safe environment, fosters learning. Creating Conditions for Trust: Trust begins with the leader's self-awareness, emotional intelligence, and empathy. It is developed by assigning low-risk tasks initially, being a mentor and coach, gently nudging rather than directing, and providing encouragement and positive feedback. Leadership is Trainable: While some may be "born leaders," leadership skills can be taught and developed through training and practical experience. Openness to feedback and the realisation that one is not perfect are key to improvement. The Staircase of Learning: This concept describes the progression from unconscious incompetence (not knowing what you don't know) through conscious incompetence and conscious competence to unconscious competence (second nature). Training and repetition are critical to moving through these stages and building resilience. Continuous Improvement: In the military, standard operating procedures were changed "all the time" because you can't stand still; "every day is a school day". Agility of thought is essential because plans often don't survive first contact. The Leader's Role: The leader's job is to create the conditions for their people to do their best work. Delegating tasks to competent people allows the leader to step back, maintain a strategic view, and avoid becoming a bottleneck or single point of failure. The Importance of People: People are the most important asset in any organisation, not just numbers on a spreadsheet. Treat them as people. A high staff retention rate is often a sign of a happy and well-led company. People frequently leave jobs because of their boss, particularly if the boss prevents them from doing their best work. Beating people does not improve morale. Advice for New Managers: "Get Off Your Arse" (GOYA) is crucial advice. New managers should spend their initial time listening, walking around, asking curious questions about what people do, what they like/dislike, and what can be improved. Taking notes shows you are listening and helps you remember. Getting out and talking to people makes them feel important and that they belong. This approach should be routine, not just for the first few days. Lesson for a Younger Self: Michael would tell his 23-year-old self that he knows much less than he thinks and is surrounded by people who can help. He would advise working on relationships with others to learn and grow together as a team, emphasising that people are the most important aspect in everything. Recommended Resources: "Turn the Ship Around" by David Marquette (Discusses an "I intend to" model of leadership empowering the team). "Always Start With Why" by Simon Sinek. "Leaders Eat Last" by Simon Sinek (Highlights the principle of leaders serving those who rely on them). TheVeteran.uk: Publication giving voice to the veteran community. Connecting with Michael Davis-Marks on LinkedIn

What separates good teams from championship-winning teams? Often, it's their ability to perform under pressure. In this episode, we uncover the strategies used to guide a team to a state title, focusing on the mental and emotional aspects of high-stakes competition. We explore how to address team nervousness, reframe the concept of pressure, and keep athletes focused on the present moment. If you're looking to elevate your coaching and help your team conquer their fears, this is a must-listen! Ever wonder how top coaches prepare their teams for the biggest games? Get a behind-the-scenes look at fostering a winning mindset under pressure.Learn more about Alex and get his book here! ⁠https://www.alexauerbach.com/calledtogreatness⁠Subscribe to the Team Culture Toolbox Newsletter so you don't miss the notes to this and every episode! ⁠https://www.tocculture.com/newsletter⁠ Listen to the Culture Builders Podcast: ⁠Youtube⁠ | ⁠Spotify⁠Interested in booking TOC for a team meeting/consultation? Click here→ ⁠https://www.tocculture.com/contact⁠⁠TOC Coaching & Culture Certification ⁠Learn More about TOC and how we can help enhance your coaching experience ⁠https://www.tocculture.com/tocculture⁠ Learn More about Besty Butterick and her work with coaches! ⁠https://betsybutterick.com/⁠Follow Us On Social MediaSubstack: ⁠https://substack.com/@jpnerbuntoc⁠Instagram- ⁠https://www.instagram.com/tocculture/⁠ TikTok- ⁠https://www.tiktok.com/@tocculture⁠ Youtube- ⁠https://www.youtube.com/@tocculture⁠

#244: Professional Growth | Dave is joined by Amanda Goetz, a 2x founder, 3x CMO, and the author behind the popular weekly newsletter, Life's A Game. Amanda shares her expertise in personal and professional growth, brand building, and content creation.Amanda and Dave cover:How Amanda transformed her LinkedIn strategy to grow her following and engagementThe impact of personal branding on social media and its role in business growthCreating a feedback loop to refine and improve content strategyTimestamps(00:00) - - Intro (08:18) - - How to Use LinkedIn Video (11:46) - - Shifting from Twitter to LinkedIn (15:32) - - Developing a Clearer Target Market and Products (16:15) - - Building Sustainable Momentum Amid Burnout: A CMO's Perspective (20:36) - - Why Your Content Strategy Must Be Focused (27:17) - - The Brand Pyramid (28:12) - - The Emotion Behind Branding (31:42) - - People Are What Matter In Branding Success (37:20) - - The Growing Creator Economy vs. Traditional Corporations (38:38) - - Creating Emotional Brand Connections for Growth Marketing (43:10) - - How Amanda Became a Fractional CMO (45:44) - - Why Amanda Looks to Alex Lieberman for Inspiration Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak. Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

This week on the M.A.T.E.S. Podcast, we celebrate Black excellence in all its brilliance—from underground hidden hits you should be blasting, to an in-depth look at the NFL Draft and how young Black athletes are flipping the game and securing generational wealth. We unpack the buzz around PrizePicks, break down the descent—or dominance—of Steph Curry, and slide into some real-life love or life or death scenarios that'll have you saying, “Whew, I've been there.” With Mother's Day around the corner, we show love to the real MVPs: moms who made us, shaped us, and held it all together.

In this episode, our doctors dive deep into the powerful benefits of Hyperbaric Oxygen Therapy (HBOT)—a groundbreaking treatment that uses pure oxygen in a pressurized chamber to promote healing, reduce inflammation, and boost overall wellness. From faster recovery times to enhanced skin rejuvenation and improved brain health, we break down how HBOT is transforming patient outcomes in both medical and aesthetic settings.Dr. Onir also shares her personal experience with hyperbaric oxygen therapy, offering a firsthand perspective on how it improved her energy levels, mental clarity, and post-treatment recovery. Whether you're a patient exploring alternative wellness therapies or a provider looking to expand your practice offerings, this episode is your go-to guide for understanding the science and success behind HBOT.Keywords: hyperbaric oxygen therapy, HBOT, Dr. Onir, recovery, inflammation, oxygen therapy benefits, wellness, anti-aging, aesthetic medicine, regenerative health, healing treatments

Burnout doesn't just happen in therapy rooms or hospitals—it happens in boardrooms, loan offices, and anywhere women are expected to give endlessly without pause. In this episode, we're joined by Tanner Greenwalt, a seasoned mortgage professional who is changing the way her industry views mental health and success. Tanner shares her personal journey through burnout, what recovery looked like, and how she learned to set boundaries in a profession that rarely encourages it. We also discuss what burnout really feels like (hint: it's not just being tired), why slowing down is essential—not selfish—and how mental health should be the foundation of any meaningful definition of success. We talk about: What burnout really looks and feels like in high-pressure jobs The hidden emotional toll of careers in finance and service industries Tools for completing the stress cycle during your workday The lie that burnout is "just part of the job" Redefining success around mental health, joy, and sustainability Advice we'd give to our younger selves about boundaries and wellbeing Why wellness isn't a luxury—it's a necessity Resources Mentioned: Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Pique Your Interest Podcast by Tanner Greenwalt (Spotify + YouTube) Let's connect and keep the conversation going!   The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet   Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/

Jeff Byers is the co-founder and CEO of Momentous, a high-performance wellness company delivering science-backed products used by elite athletes, military operators, and high-performers worldwide. A former NFL player and two-time USC football captain, Jeff brings both personal and professional insight to optimizing performance and building values-driven companies.What you'll learn:Why Jeff says effort and attitude are the only things you can control—and how they ground him in tough momentsThe cultural clash behind merging two wellness companiesHow “speed over consensus” became a core value at MomentousWhy returning to in-person work cost talent but aligned cultureHow EOS helped reset their operating rhythmBuilding high-integrity partnerships with leaders like Huberman and StarrettLessons from Pete Carroll on consistency and energyWhy growth-stage CEOs must “reset the scoreboard” and stay curiousTakeaways:Control what you can: Effort and attitude define how you show upMerge carefully: “Equals” often clash without clear directionCulture lives in person: Jeff prioritized cohesion over convenienceDecide fast on people: Delays around misfits create dragEarn trust: Authenticity attracted elite advisorsBalance roles: EOS clarified vision vs. executionYou define you: Not your title—your choicesFind Jeff:LinkedInMomentousIn this episode: (00:00:00) Expectations in growth-backed companies (00:00:23) Intro to Jeff (00:02:00) NFL to CEO journey (00:03:52) Life as a pro athlete (00:05:28) Teamwork, rhythm, winning (00:09:10) Athletic mindset in startups (00:11:06) Stress rituals, effort & attitude (00:14:02) Purpose-driven leadership (00:19:15) Founding Momentous (00:30:51) Merger lessons (00:35:25) Cultural alignment (00:42:27) In-person work benefits (00:48:38) Standing out in supplements (00:54:20) Partnering with leaders (00:57:59) Co-founder dynamics (01:02:23) Imposter syndrome (01:10:22) Curiosity = leadership growthConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

  In this episode, Julianna and Patricia discuss handling high-pressure work environments. They explore external and internal pressures, offering insights on diagnosing burnout and finding solutions. Tune in for advice on proactive communication with supervisors to manage expectations and workload redistribution. Highlighting healthy and unhealthy pressure and providing practical tips for maintaining well-being and sustainable work habits.   This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega.   We'll talk about: 01:22 Diagnosing Burnout and Crisis 02:48 External vs. Internal Pressures 05:45 Strategies for Managing High Pressure 13:42 The Importance of Communication and Development 21:17 Recognizing Healthy vs. Unhealthy Pressure   Elevated Leadership Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast. Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/ Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/   __________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching

Rich, Charlie, Dominic, and Audrey discuss the latest in the trade war, the budget vote in the House of Representatives, and Trump's executive order to restore high-pressure showers.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

This week on the Overdrive Outdoors podcast, everything air guns. We have special guest Tom Simmon from Michigan's own High Pressure Pneumatics. Tom and his wife own Michigan's only dedicated Air Gun retail store in Harrison Michigan, where they sell and service PCP and other air guns. During this show we hear everything Tom has to offer about PCP (Pre Charged Pneumatic) air guns from a guy that does it for a living, everything from the types of guns, function, maintenance, performance and the pros and cons for using PCP's for hunting and target shooting. We learned about the rifles capabilities, costs, related equipment and types of projectiles as well. If you wanted to delve into the world of Airguns for hunting, target shooting or just for fun, this one is a must listen. As always, THANK YOU for listening. Predator Thermal Optics code "ptothermal" for 10% off all Predator Thermal Optics brand Scopes and Monoculars www.predatorthermaloptics.com www.predatorhunteroutdoors.com code: tripod for 10% off tripods and mounts code: light for 20% off lighting products Predator Hunter Outdoors Oak Ridge Customs ATN Prym1 https://www.facebook.com/highpressurepneumatics/ https://www.instagram.com/highpressurepneumatics/ youtube @highpressurepneumatics https://myhighpressureair.com/

Chosen by Red Bull aged 15. Suddenly launched into his first Grand Prix as the youngest driver ever, having never driven a Formula 1 car before. Racing for the Red Bull junior team, Jaime Alguersuari was expected to win. He was dropped when he didn't. Speaking to Tom Clarkson, Jaime looks back at his rapid rise to Formula 1. From his surprise debut in 2009, the demands of the Red Bull junior programme, and racing Michael Schumacher, to turning down the chance to drive a race-winning car days before losing his place in the sport. Now a DJ and producer, Jaime tells Tom how music ‘saved his life' after he left Formula 1.

#OzWatch: Overwhelming high pressure heat wave at the Autumn Equinox. Jeremy Zakis, New South Wales. #FriendsofHistoryDebatingSociety 1873 Explorer Camp Australia

Gloria Allred's lifelong crusade against men accused of sexual misconduct has made her a high profile feminist lawyer. But little is known about what happens between Allred and her clients, mostly women, behind the scenes. WSJ's Khadeeja Safdar reports.  See the Journal live! Take our survey!  Further Reading: -The High-Pressure Tactics Attorney Gloria Allred Uses—On Her Own Clients  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleepless No More: Trauma, Recovery, and the Science of Sleep with Dr. Leah Kaylor In this eye-opening episode, Marcus and Melanie welcome Dr. Leah Kaylor—a distinguished clinical psychologist whose expertise spans forensic mental health, trauma recovery, and the intricate world of sleep science. With a career built on helping those affected by trauma, Dr. Kaylor brings unique insights into how sleep disturbances intersect with mental health challenges and recovery. Here's what you can expect from our conversation: ·         Foundational Expertise: o    Dr. Kaylor earned her Master's in Forensic Mental Health Counseling at John Jay College of Criminal Justice, where she conducted forensic assessments for the Brooklyn Supreme Court. o    She completed her Ph.D. in Clinical Psychology at Saint Louis University, specializing in trauma-informed assessments and evidence-based therapies like Cognitive Processing Therapy and Imagery Rehearsal Therapy for survivors of sexual trauma. ·         Forensic and Crisis Intervention: o    Dr. Kaylor has administered forensic assessments and competency restorations for the Shelby County Justice System, demonstrating her ability to bridge the gap between clinical psychology and legal requirements. ·         Scholarly Contributions & Thought Leadership: o    With 5 book chapters and over 15 peer-reviewed journal articles to her name, she has significantly contributed to research on trauma, stress responses, sleep disorders, and mental health interventions. o    A respected speaker on national and international stages, Dr. Kaylor discusses topics ranging from the human stress response and EMDR to practical techniques for addressing sleep disturbances in trauma-impacted populations. ·         Deep Dive into Sleep Science: o    During her residency at the Memphis VA Medical Center, Dr. Kaylor honed her sleep-related expertise by working in the sleep clinic. Here, she helped active duty members and veterans overcome sleep disturbances by addressing issues such as sleep hygiene, nightmares, insomnia, and CPAP adherence. o    In our discussion, she reveals how proper sleep management plays a critical role in trauma recovery and overall mental health, sharing actionable strategies to improve sleep quality and resilience in high-stress environments. Join us as Dr. Kaylor unpacks the powerful connection between sleep and trauma recovery, offering a blend of clinical insights, practical sleep hygiene tips, and strategies to manage nightmares and insomnia. Whether you're a mental health professional, a veteran, or someone struggling with sleep issues, this episode is packed with knowledge to help you reclaim restful nights and resilient days. Tune in now for a transformative discussion on how quality sleep can pave the way for healing and recovery!  In this episode you will hear: • My dad sells drugs and my mom's in prison. My dad is a pharmaceutical drug representative, and my mom is a dental hygienist in a maximum security all-male prion. (5:42) • Sexually violent predators are people who have committed some type of sex crime. They have been deemed to have some type of mental illness or defect, and there's a belief that they will commit another sex crime. (15:59) • Whenever we sleep – if you're a normal, average healthy sleeper, you should go through various sleep cycles. You should be cycling through light sleep, deep sleep, REM sleep and you're gonna be cycling through these several times a night. (23:18) • REM sleep (Rapid Eye Movement) sleep, is most famous for having dreams. (23:44) • Folks who have problems sleeping – there are so many things you can to help yourself. (38:12) • Going to bed at the same time every night and waking up at the same time every morning. This is key. (39:4) • We are inducing our own jet lag when we go from 6am Monday, Tuesday, Wednesday, Thursday, Friday, then go down to 9am on Saturday and Sunday. The brain gets very confused.  (43:11) • I have been a psychologist for the FBI for 5 years now, and that entire time I will be helping people with trauma. I'm certified with EMDR (Eye Movement Desensitization and Reprocessing) and brain spotting. I love those, but I also help people with sleep. (45:10) • In my work, folks experience things and see things that we should not be asking normal human beings to see. (47:04) • [Marcus] When you're doing your job and you're runnin' and gunnin' - no matter what it is - and it tarts creeping into your dreams, that means your database is full. (50:25) • Taking time to reflect either alone or with someone you trust: How is this impacting me? What's happening? (51:36) • I have a book coming out on sleep coming out on sleep. It's called The Sleep Advantage. (56:02) • If you're really getting good sleep, it can impact your decision-making, and your reaction time. It can make you the best of the best; it can impact your performance. (57:01) Socials: -- https://www.drleahkaylor.com/ -- https://www.facebook.com/drleahkaylor  Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Sponsors:   - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ    - PXG.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

GBH executive arts editor Jared Bowen explains why 1,000 artists published a silent album in protest of AI, plus his review of "The Odyssey" at the A.R.T.Harvard national security expert Juliette Kayyem on the US/Ukraine minerals deal, while details about any security commitments for Ukraine are still unknown. Joe Curtatone of The Alliance for Climate Transition & Heather Takle of PowerOptions discuss New England's energy costs and needs.State auditor Diana DiZoglio joins for Ask The Auditor. We discuss the legislature's latest opposition to her voter-backed audit and more.

How do a UFC fighter, Olympic skier, and extreme climber manage high pressure moments? This is an episode unlike any we've done before.Last summer you may remember that a few members of the Finding Mastery Team, along with Olympian and X-Games Champion Kaya Turski, UFC Champion Vitor Belfort, and famed climber Tommy Caldwell, went aboard the USS Ronald Reagan, a nuclear-powered aircraft carrier, while she was on deployment in the Western Pacific. We were there to work with the crew on mindset and high performance. Now these men and women understand high stakes environments. They know what it takes to live on their edge and push the boundaries of what's possible. They do it everyday, and it was so inspiring. While we were on board, we recorded a podcast with the ship's Commanding Officer, Captain Daryl Cardone and the Commander of the Air Group - Captain Patrick Corrigan. It's a great episode. If you haven't listened to it or watched it, I really recommend you go check that out HERE. Now… before we went onboard, we were stuck at Kadena Air Base in Okinawa, waiting out a typhoon that was wreaking a little havoc in the western Pacific. The weather was terrible, and we were all waiting in the hanger for the storm to blow through. We had a high performance psychologist, an MMA fighter, a climber, and a world class Olympic skier… it's like the start of a bad joke, yet there we were. So, we decided to make the most of our time. We sat down on cases and whatever we could find in the hanger and had a conversation. A kind of roundtable... It was a wide-ranging discussion that delved into adversity, resilience, and high-performance mindset. Each of them has faced extreme challenges, from high-altitude survival to fight-night pressure to life-threatening injuries. And in this conversation, we break down the mental frameworks and strategies that helped them do more than survive; they emerged stronger and more invigorated than ever.If you've ever wondered how elite performers navigate fear, setbacks, and the unknown, this is a conversation you will want to take the time to listen to. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.