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                                         BLACK SHIRT MIXTAPE                                              **Episode 92**                                         Tribute to Los Angeles   Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure!   Tracklisting: 1. A Long December...Counting Crows 2. Time Spent In Los Angeles...Dawes 3. Los Angeles Waltz...Razorlight 4. L.A....Murs 5. The Recipe (feat. Dr. Dre)...Kendrick Lamar 6. Los Angeles...X 7. Walking in L.A....Missing Persons 8. Los Angeles...The Bird and the Bee 9. Los Angeles, I'm Yours...The Decemberists' 10. Screenwriter's Blues...Soul Coughing 11. The Only Place...Best Coast 12. The L.A. Song...People Under The Stairs 13. California Stars...Wilco & Billy Bragg 14. Do Things Right...DITTER 15. Break it Down...Norman Sann 16. One Foot...Greentea Peng 17. Pump...Revival Season 18. Lalala...Redman feat. Method Man 19. Godzilla Rises...Being Dead 20. Hit Rewind...Vicious Vicious 21. Happy Ever After You...Mackenzie Porter & Jake Etheridge 22. Wolves, Lower...REM 23. A Stone Only Rolls Downhill...OK Go 24. Who Laughs Last (feat. Kristen Stewart)...Lord Huron   

Dr. Alix Agar is a Clinical Sexologist and one of LA's top Sex Therapists originally from Oakville Ontario where her mom was the cool mom to create safe spaces for her, and all her friends. A literal hero. In this episode we talk about: 02:06 Early Experiences as a Dancer 03:34 Bonding Experiences through Travel 04:04 Exploring Power Dynamics and Relationships Working On a Cruise Ship 05:55 Open Communication and Supportive Parenting 09:16 The Role of Parents in Sex Education 13:24 The Power of Self-Disclosure in Therapy 21:32 Disarming Clients and Normalizing Experiences 23:00 Spoiler… Therapists Hav Biases! 26:23 Harm Reduction!! 31:23 Lack of Sex Education in Therapy Programs 39:39 Defining Boundaries and Scope of Practice 41:33 You Gotta Like Your Therapist! 44:15 Sex and Politics - They're unfortunately intertwined! 45:37 Religion's Impact on Sexuality 47:59 The Cruelty of Sex Education 51:36 The Importance of Embracing Childhood Curiosity 59:40 Find Your Community and Get Support You can find Dr. Alix on Instagram at @dralixagar and her website https://dralixagar.com/ Like to watch? Check out the video version of this podcast on YouTube!   LOS ANGELES: Join me on Wednesday May 15th for a Couples Intimacy Workshop at Zula Den where we'll be exploring arousal, gaining practical sexy communication tools and embaring on a journey of sensory exploration designed to ignite passion and deepen connection. Learn more at: https://www.ariellezadok.com/workshops/couplesintimacy   Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok K, love you, byeeeeee

Join our Weekly meetup at XReality Meetup: https://www.meetup.com/XReality-AR-VR-MR-in-Los-Angeles/ Join our membership: https://xreality.teachable.com/p/xreality-platinum ------------------------------------------------ ------------------------------------ XR Weekly News 5/1-5/7/2022 1) Spatial partners with Ready Player Me for a better avatar experience - by Jason McMaster 2) 7 Essential Ingredients of a Metaverse - by Liz Harkavy, Eddy Lazzarin, Arianna Simpson 3) Virtual land rush is driving up the cost of space in the metaverse - by MUSADIQ BIDAR, DAN PATTERSON -----------------------------------------------

XReality Weekly News #83: metaverse filmmaking, Alcohol Beverage Industry's Next Marketing Frontier? Join our Weekly meetup at XReality Meetup: https://www.meetup.com/XReality-AR-VR-MR-in-Los-Angeles/ Join our membership: https://xreality.teachable.com/p/xreality-platinum ------------------------------------------------ XR Weekly News: 4/24- 4/30 1. A second life: Welcome to the metaverse, the next frontier in filmmaking - by Jenna Benchetrit 2. The Metaverse: Alcohol Beverage Industry's Next Marketing Frontier? by jdsupra.com --------------------------------- #XR #AR #MR #VR #Metaverse #Film #Wine

In this episode Psil Silva & I dive deep into our personal stories with attachment addiction, our journeys & processes out of addiction & into our new, empowered lives. To connect with Psil IG @psilocybinstories If in Los Angeles Join us every Thursday @ 11 am for our Alignment Discussion Podcast @ Pathfinders Club 3367 Glendale Blvd. LA 90039. Our next Alignment Discussion: The Trauma Avatar on Nov 18th!!! --- Send in a voice message: https://anchor.fm/consciouscreators/message

Is wrist pain getting in your way? Then today's episode is for you! We live in a time where you don't have to carry groceries, flip a light switch, or walk your dog (there's an app for that, you know), but all the convenience comes at a cost. While devices get lighter, our wrists are getting weaker and weaker. But the fix for most wrist pain is a lot simpler than you might think... On today's episode, I cover: Common causes of wrist pain Easy wrist pain fixes All about carpal tunnel syndrome and why surgery isn't always your best option How getting stronger wrists can help with neck and shoulder pain   All the links: - www.aewellness.com/podcast - THIS WEEKEND >> Join us for the Body Nerd Garage - October 12-13 in Los Angeles - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/  - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!

All things skin care, skin fitness, SPF and more with skin fitness expert and friend, Cybil Solyn. Cybil has been instrumental in helping me get clearer and more healthy skin, even after two rounds of Accutane couldn't clear up my acne. On today's episode, she answers your biggest questions around skin care and how to take excellent care of the largest organ in your body. We cover: All things SPF: how to use it, if higher is actually better and if SPF clothing does what you think How the ingredients in the products you use around your face (shampoo included!) can be the source of breakouts And if jade rollers are really as beneficial as instagram wants us to think they are All the links: - Cybil's Instagram: @yourskinfitnessexpert - Cybil's Website - www.aewellness.com/podcast - Join us for the Body Nerd Garage - October 12-13 in Los Angeles - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!  

Building a consistent movement habit is hard. And it'll take some trial and error to find your perfect blend of habit forming (and will-power busting) magic before you get it just right. Consistency is required if you want to get stronger and kick soreness, tension and pain to the curb...but it's hard to get going! So on today's episode, I'm sharing: 5 ways to build a consistent movement habit The common mistakes that are getting in your way And the key mindset shift that has to happen first All the links: - www.aewellness.com/podcast - Join us for the Body Nerd Garage - October 12-13 in Los Angeles - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!  

Getting a diagnosis like hip bursitis or plantar fasciitis can be scary, especially when you don't fully understand what's happening. Is your body fighting back? Is it permanent? The good news is that with a little knowledge about what's going on, you can craft a plan to get yourself out of pain, ASAP. On today's episode, I cover: All about the -itises, like bursitis, Plantar Fasciitis and tendonitis Common causes of inflammation And the best way to help your body recover, repair and heal so it doesn't come back All the links: - www.aewellness.com/podcast - Body Nerd Garage (Oct 12-13 in Los Angeles) - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com - Drop me a line on the Body Nerd Hotline - tell me what your body nerd hack is by leaving a voicemail at 818-396-6501

When it comes to pain - an MRI is not always the most helpful first step. As a diagnostic tool it's fantastic - but it has limitations because a diagnosis says nothing about what your best next step is. And the MRI will most likely find a structural issue - but that tear is not the only piece of the puzzle when it comes to resolving your pain. On today's episode, I share: Why you probably don't need an MRI The limitations of medical imaging Why an x-ray or MRI may not be the most helpful first step And why the appearance of structural damage doesn't have to mean pain All the links: - www.aewellness.com/podcast - Body Nerd Garage (Oct 12-13 in Los Angeles) - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at  www.bodynerdshow.com

“The Inner View” series Welcomes Special Guest, Emmy Award Winning actress Holland Taylor at Global Truth Center Los Angeles Iconic actress Holland Taylor has endeared our hearts for decades with diverse roles on the Broadway stage, television and film. Adored in “Bosom Buddies,” “The Practice,” and “Two and a Half Men,” along with blockbuster films “Legally Blonde” and “The Truman Show,” she is a beloved talent we all relate to. Now the Emmy Award winning actress will reveal her truest character, herself, as a featured guest of “The Inner View,” hosted by Dr. James Mellon at Global Truth Center Los Angeles Friday, September 6 at 7:30pm.

Rosa Escandon is a queer woman. Or bisexual. Whatever. She likes to fuck and date a variety of people and doesn’t really care which genitals are attached to which gender presentations. We discuss how being raised by two lesbian mothers helped her feel more comfortable when coming out as a teenager—even if one of her gay moms was not happy about it! ALSO: BBW porn star Alexxxis Allure joins me in the intro to read some emails and talk about porn! PLUS: wedding hashtags, shower sex, quick proposals, they/them pronouns, and offensive comedy! LOS ANGELES: Join me and three of my exes THIS SUNDAY in Hollywood…where there is free parking. Tap here to get your tickets! Follow Rosa Escandon: Twitter: @HumanComedian Instagram: @HumanComedian rosaescandon.com Follow Alexxis Allure: Twitter: @AlexxxisAllure Instagram: @Alexis_Allure Hot Movies page thealexxxisallure.com Snag yourself some manwhore merch! Get a Fanwhore Membership on Patreon for access to bonus episodes and private sex-positive communities. Click here to join for $1! Use promo code MANWHORE to get a 40-minute FREE TRIAL of ethical paid-for porn viewing at HotMovies.com/bonus>HotMovies.com/bonus! Book your stay at Desire Resorts or Temptation Cruises by visiting www.ManwhorePod.com/desire! Email your comments, questions, and boobies to manwhorepod@gmail.com. www.ManwhorePod.com

Biz wonders if we are incapable of letting our children solve their own problems and if this is why our children can’t actually problem solve! Theresa suggests maybe its less about ability and more about personality. What’s worse, stunting our children's development or having to accept they may be totally different than you? Both seem like a reason to hide in the bathroom. Plus Biz gets thumb tacky, Theresa takes cover and we talk to Temple University professor and mother Dr. Ama Mazama about the growing trend and reasoning behind home schooling for African American children. Check out Dr. Mazama in The Atlantic piece by Jessica Huseman that brought her to our attention and pick up her book The Afrocentric Paradigm to learn more about her field of study. Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Rent The Runway and NatureBox. To save 25% off an Unlimited Rent The Runway subscription, visit RentTheRunway.com/Unlimited or download the iPhone app and enter the code BADMOTHER at checkout. And, go to NatureBox.com/BADMOTHER to get a free month of membership and 3 free snacks. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Biz and Theresa load up our backpacks with unnecessary anxiety! School is great and the teachers are better, so what could be keeping us up at night? Will the teacher be a good fit for our kid? Is this the REAL school supply list? We gotta get kids where? WHEN?! Does it count as bad communication from the school if we don’t read any of it? Should any of this be stressing us out? Theresa rolls with it while Biz lets her sadness for her ever aging children manifest itself into an unhealthy “yes!” Plus Biz has a screamer, Theresa goes to the beach, and we talk to Michael Ian Black about fatherhood, twitter, writing children's books, and Wet Hot American Summer: 10 Years Later (in which he stars), which is streaming now on Netflix, to our endless delight! Follow Michael on twitter @michaelianblack and don't forget to check out his latest children's book A Child's First Book of Trump and his hilarious new Netflix series Wet Hot American Summer: 10 Years Later! Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are NatureBox and Third Love. To get three free snacks with your first order, go to naturebox.com/BADMOTHER. And go to thirdlove.com/BADMOTHER to try a Third Love bra for free for 30 days! Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Biz and Theresa spend the show convincing ourselves that when our children whine it is a good thing. If we ignore the feeling of wanting to slam our heads into a wall and scream “my ears are bleeding! BLEEDING” and focus instead on the biological and emotional science of why children whine, we might just be successful. Success means hiding in the bathroom, right? Technically you are still in the house. Success! Plus Biz wants to know what’s happening, Theresa accepts her fate and we talk to Jennifer L. Verdolin, Phd about her new book Raised By Animals: The Surprising New Science of Animal Family Dynamics! The book: https://www.amazon.com/Raised-Animals-Surprising-Science-Dynamics/dp/161... Twitter: @RealDrJen Website: http://www.jenniferverdolin.com/raised-by-animals Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Boll and Branch and Away First Class Luggage. Go to http://www.bollandbranch.com and you’ll get $50 off your first set of sheets plus free shipping in the U.S. when you use the promo code badmother. Plus, receive $20 dollars off of any suitcase purchase when you visit awaytravel.com/badmother and enter code badmother at checkout. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Biz and Theresa talk about all the little things we hate that we hadn't thought about in years....till our kids did them to us! Pool splashing, sparklers, being surprised...these aren't phobias or life-threatening but they still bug the crap out of us! So, do we ban them or toughen up? What if we just try to explain rationally to a three-year-old that we'd like them to stop? Yep! That will work! Plus, Biz sees herself in Katy Belle and Theresa returns from the woods! Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are NatureBox and Third Love. To get three free snacks with your first order, go to naturebox.com/BADMOTHER. And go to thirdlove.com/BADMOTHER to try a Third Love bra for free for 30 days! Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

This week on One Bad Mother, Biz and Theresa realize that all that glitters is not gold…it is just glitter and like that shitty tattoo you got from that wild night out that was fun but full of regrets the next morning, it will be with you forever. What makes glitter magical and why, despite knowing its dark side, do we keep letting it back into our house? Maybe, like all awful things, we can turn it into a reminder that we are getting really good at this. Plus, Biz brings Katy Belle to work and Theresa get summer schooled. Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Rent The Runway and Blue Apron. To save 25% on your first Rent The Runway order, enter code BADMOTHER at checkout. And go to blueapron.com/BADMOTHER and you’ll get your first three meals free with free shipping. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Biz and Theresa talk about playing games as children and now, with our own kids. We each have one capable, game-playing-age child as well as another child who seems to turn all game-playing experiences into hurricanes of frustration. Yet, we keep trying! Plus, we're joined by the delightful and insightful Anthonia Akitunde, founder of the website MaterMea.com, to talk about normalizing the experiences of women of color in motherhood. Anthonia's favorites to follow on Instagram and elsewhere online: Alex Elle Brandi Sellers and her blog Not So Private Parts Satya Nelms Elmeka Henderson Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th are on sale now! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Care.com and Boll and Branch. To save 30% off a Care.com Premium membership, visit care.com/badmother when you subscribe! And go to http://www.bollandbranch.com and you’ll get $50 off your first set of sheets plus free shipping in the U.S. when you use the promo code BADMOTHER. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

This week on One Bad Mother, maybe you can’t understand what Biz and Theresa are saying because they bit off more than they can chew. While choking on it, they wonder why this keeps happening. Is it that we don’t see parenting as work so we take on more as if we are starting with a clean plate only to discover that there was a cake hiding under the salad the whole time? Plus Biz would like time to stop, Theresa is in too deep and we talk to returning guest Tresa Edmunds about her new self care venture HavenTree Box. HavenTree Box: https://www.haventreebox.com/about/ Tresa Edmunds on Twitter: @reesedixon Brooklyn: Tickets for One Bad Mother Live at The Bell House on Saturday October 14th go on sale tomorrow, July 7 at 10am EDT: https://www.ticketfly.com/purchase/event/1518788 Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Casper and NatureBox. One Bad Mother listeners can get $50 toward any mattress purchase by visiting www.casper.com/badmother and using promo code "badmother" at check out. And NatureBox is offering One Bad Mother fans THREE FREE SNACKS with your first order when you go to NatureBox.com/badmother. Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron. Subscribe to One Bad Mother in iTunes Join our mailing list Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook! Get a OBM tee, tank, baby shirt, or mug from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Biz and Theresa wonder what needs to happen, how much money it would take, how many magic wishes we’d need or who’s permission needs to be given for us to actually commit to self-care. Is 100 magic wishes enough? Maybe the actual self-care we are looking for isn’t a physical act, but instead an internal one. Or maybe we just need to go out for milk…in the Bahamas. Plus Biz is getting the band back together, Theresa can't get the splinter out and we talk to Erin Bried, founder and Editor in Chief of the awesome magazine for girls, Kazoo! Kazoo Magazine: http://www.kazoomagazine.com Twitter: @kazoomagazine Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are theSkimm, Care.com, and Blue Apron. theSkimm serves up the news right when you need it, in one simple email, every single morning, with style and no B.S. - it’s fun, informative, and it’s FREE. Sign up TODAY at http://www.theSkimm.com/badmother and you’ll be entered to win a $250 Visa gift card. One Bad Mother is also supported in part by Care.com, the easy and reliable way to find care for everyone in the family — when and where you need it. To save 30% off a Care.com Premium membership, visit http://www.care.com/badmother when you subscribe! And for less than $10 per person per meal, Blue Apron delivers seasonal recipes along with pre-portioned ingredients to make delicious, home-cooked meals. Check out this week’s menu and get your first three meals free — with free shipping — by going to http://www.blueapron.com/badmother. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list!

Biz and Theresa are beginning to think we aren’t using the word "selfish" right. Wanting time for yourself so you can rest isn’t the same thing as shoving someone out of the lifeboat. As we find ourselves digging into the idea of self-care more and more on the show, we try to figure out this week why it's hard to allow ourselves our own wants and desires. Plus Biz has an unimportant update, Theresa is getting messages and they're coming from within her bra, and we talk to Brett McKay about his book, The Art of Manliness, which, as it turns out, is helpful to parents and non-parents, regardless of gender! The website: http://www.artofmanliness.com/ The book: http://amzn.to/2sVxcMQ Twitter: http://www.twitter.com/brettmckay Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale now! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsor this week is thredUP, the world’s largest online thrift store. Right now, go to http://www.thredUP.com/badmother to get an extra 40% off your first order. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list!

Buckle up for our seventh genius-fail spectacular (plus rants!) where we bask in the great equalizer of great and awful moments. Trust us, none of us are alone and everyone is doing an amazing job! Plus, Biz is getting ready to head to Alabama, Theresa is discombobulated, and this week's show includes background baby noises brought to you by Baby Curtis! Los Angeles: Join us for One Bad Mother LIVE at the Bootleg Theater on Saturday August 26th! It's a matinee! Tickets on sale Wednesday! Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Storyworth and theSkimm. Storyworth makes it easy and fun for your loved ones to share their stories, with weekly emailed story prompts - questions you’ve never thought to ask. For $20 off, visit http://www.storyworth.com/badmother. One Bad Mother is also supported in part by theSkimm. theSkimm serves up the news right when you need it, in one simple email, every single morning, with style and no B.S. - it’s fun, informative, and it’s FREE. Sign up TODAY at http://www.theSkimm.com/badmother and you’ll be entered to win a $250 Visa gift card. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list!

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