Podcasts about mandy show

The year is 2008, you're wearing chunky rubber wristbands and dark eyeliner, and you're opening YouTube to watch one of the world's most famous teenagers scream nonsense with her bestie. Welcome to the era of The Miley and Mandy Show! This week, we're taking a look back at just how this little show got so big, the famous folks who made appearances, the dance battles, and answering the question of who Miley's real bestie is...Leslie or Mandy? Plus, our thought's on Bridgit Mendler's big announcement. ----- Follow The Time Mousechine: Instagram Twitter TikTok Patreon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Blake and Sal are here for a summer crossover special with Mandy & Nadine from The Nadine & Mandy Show to play "Dirty Minds: The World's Cleanest "Dirty" Game". Nothing else needs to say. Enjoy the show!

The guys are back together for the first time in a month and they aren't alone as Mandy from The Nadine & Mandy Show and Jon Parker from Bat Minute are here to a full break down of AEW All In including rants about FTR, CM Punk and theories on what happens in the Will Ospreay/Chris Jericho match and between MJF and Adam Cole. Also they discuss Edge's final WWE match, Blake, Jon and Mark's issues with this year's NJPW G1 Climax and much much more. Also the show ends with the breaking news of Terry Funk passing away. Enjoy the show everyone!

The guys are back together for the first time in a month and they aren't alone as Mandy from The Nadine & Mandy Show and Jon Parker from Bat Minute are here to a full break down of AEW All In including rants about FTR, CM Punk and theories on what happens in the Will Ospreay/Chris Jericho match and between MJF and Adam Cole. Also they discuss Edge's final WWE match, Blake, Jon and Mark's issues with this year's NJPW G1 Climax and much much more. Also the show ends with the breaking news of Terry Funk passing away. Enjoy the show everyone!

Blake and Sal are here for a summer crossover special with Mandy & Nadine from The Nadine & Mandy Show to play "Dirty Minds: The World's Cleanest "Dirty" Game". Nothing else needs to say. Enjoy the show!

We're celebrating Valentine's Day, and the launch of our 6th Season, with a classic love story belonging to media darlings Marc and Mandy. No one could have ever expected that a blind date would lead to a whirlwind romance, marriage, family and a nationally syndicated television show. The love they share at home is reflected in their on-screen chemistry, as well as a strong personal connection with their team and audience. The Marc & Mandy Show is airs across NorthAmerica on TV + ROKU. The special 4 part reality series, The Marc & Mandy Show Vacay Getaway is airing on the SLICE Network across Canada to over 4 million subscribers from Feb 25th- March 18th. https://marcandmandy.com/ Hosted by Nancy Regan Presented by Charm Diamond Centres Produced by Podstarter Do you want to be a guest on Canadian Love Map? Tell us your love story and apply to be a guest here.  

S2 E41 In todays episode we share all about what it's like to work together in business. Hear us share about what we love about working together and about some of the healing that has come along with us on this journey. We highlight each other's shadows and try our best to move through it with compassion for each other. Understanding things from a higher perspective has been a huge part of this journey. You can see what Mandy and Allison are up to on Instagram @soul.star.energy.collective and check out their website at www.soulstarenergycollective.com to book a reading a healing session or to check out upcoming courses.

There are so many layers of complexity in something so simple as a room. I am joined by Michelle Finnamore owner of Michelle Finnamore Interiors. Staging takes a keen sense of design and function. Michelle's staging work has been featured on HGTV, The Marilyn Denis Show, the Marc and Mandy Show as well as on Top Million Dollar Listing.Find out more at www.advantagestaging.ca and be sure to follow Michelle @therealgotogirl

I talk to Mandy Dube about her experience juggling life as top executive, wife & mother. She shares the impact of her Mother's death by suicide that led her to facing her own mental health challenges openly and much more. Resources & Links: Book- Love Must be tough Transformation Prayer Ministry Magnesium bath Rainbow baby Quotable: "You cannot solve a problem under the same circumstances that created it" - Mandy Show notes: Balancing her role in the home with her career (4:23) Marriage (21:34)Rainbow baby (44:51) Mental health (59:43) The Pretender theme music is a beat composed by 2dayPresents and is titled "1000 Feet" Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com

Die Folge beginnt ganz harmlos mit Smalltalk über Pfaue, Kats liebstem X-Box-Pferdespiel und ihrem Mammographie-Termin (viel Warten). Kat hatte gestern Geburtstag (HAPPY BIRTHDAY GURL) und geht nun stramm auf die 30 zu! Zora analysiert, welche körperlichen Abgründe sich zwischen dem 26. und 29. Lebensjahr auftun (oh no) und wollte früher gerne eine Meerjungfrau sein und mit Fischen reden können. Dann geht's um das Thema Serien aus unserer Kindheit und was sollen wir sagen…. Dafür das wir früher dachten, das wir gar nicht so viel Fernsehen schauen, hat sich eine LANGE Liste angesammelt, die bis ins Detail durchgegangen wird. London Calling der Podcast -ab sofort euer Quantitäts - statt Quatitäts-Podcast. Und wenn unsere Sätze zwischendurch keinen Sinn ergeben und wir einfach übereinanderhinweg reden; sorry, wir waren echt aufgeregt über unsere ganzen Schätze zu sprechen. The Tribe! Ach ja, „gesungen“ wird auch. Wir kennen Schauspieler von b-e-i-d-e-n Schloss Einstein Serien (von einem verraten wir in dieser Folge den Namen und die Rolle), überhaupt haben wir viel zu lange über SE gesprochen. In wen wart ihr verknallt und welches Paar habt ihr geshipt? Und kennt ihr eigentlich schon THE TRIBE?? ERWÄHNUNGEN: Kats Pferdespiel: SSO - Star Stable Online Spiel: skibbl.io Cheetah Girls 2: Auf nach Spanien - https://www.youtube.com/watch?v=hyMp51ob1HQ Der Club der magischen Dinge - https://www.youtube.com/watch?v=l_8aj-TR428 Ocean Girl - https://www.youtube.com/watch?v=JABqAr8Uh2c An Oral History of 'Ocean Girl‘ - https://www.vice.com/en/article/kwxgam/an-oral-history-of-ocean-girl Sleepover Club (Serie) - https://www.youtube.com/watch?v=MYhvxOm2OOA H2O, Plötzlich Meerjungfrau - https://www.youtube.com/watch?v=P9Yf6Oo0Dt The Vampire Diaries - https://www.youtube.com/watch?v=BmVmhjjkN4E Pretty Little Liars - https://www.youtube.com/watch?v=dBaXKrH2Xis Hannah Montana (Serie) - https://www.youtube.com/watch?v=CnHp7R9bT7I Hannah Montana (Film) - https://www.youtube.com/watch?v=oWz9tFqHRJM Miley Cyrus Hoedown Throwdown - https://www.youtube.com/watch?v=0BI_anbu4pw Miley & Mandy Show! Hoedown Throwdown! - https://www.youtube.com/watch?v=JmBsxotPG1o Achtung! Streng geheim - https://www.youtube.com/watch?v=0ce-G_bXad0 Kim Possible (Serie) - https://www.youtube.com/watch?v=9nu4d7QLbrM Kim Possible (Film) - https://www.youtube.com/watch?v=TNRQT9ODqDI Hanni und Nanni - https://www.youtube.com/watch?v=zKuDwPxbmkM Sissi (Serie) - https://www.youtube.com/watch?v=OODD48EvK9g Wickie - https://www.youtube.com/watch?v=A-g05H_9tsc Es war einmal das Leben - https://www.youtube.com/watch?v=3vCCk8GtzA Die Mumins - https://www.youtube.com/watch?v=qTN0wIkLXCM Blinky Bill - https://www.youtube.com/watch?v=FNvNmojakRw Als die Tiere den Wald verließen - https://www.youtube.com/watch?v=mFyroMNAohg Mona der Vampir - https://www.youtube.com/watch?v=3MzGi7PEGO8 Rüdiger, der kleine Vampir - https://www.youtube.com/watch?v=2fkabNm337c Die Gespenster von Flatterfels - https://www.youtube.com/watch?v=lKT6gxvbCJ Schloss Einstein Seelitz & Erfurt - https://www.youtube.com/user/SchlossEinsteinSE/playlists Schloss Einstein Wiki - https://schlosseinstein.fandom.com/de/wiki/Schloss_Einstein_Wiki The Tribe - https://www.youtube.com/watch?v=qQI5Vr8Wqu The Tribe behind the scenes - https://www.youtube.com/watch?v=TEE44A6FSuU The Tribe Album - https://open.spotify.com/album/15j9Cw1pYISq3UBTWLaLE8? si=gt1XbKmjQpu7MA3PLcLGNQ The Tribe Musikvideos - https://www.youtube.com/watch?v=IFZ9u7eBNik&list=PLEC82C6637AAA7BEB The New Tomorrow - https://www.youtube.com/watch?v=B0BqQz5toG4 Offizielle The Tribe Seite - tribeworld.com BUCHEMPFEHLUNGEN: —— Folgen in TEIL 2 HIER FINDET IHR UNS: Kat: https://www.instagram.com/katcomatose/ Zora: https://www.instagram.com/ichbinszora/ Eure Buchempfehlungen gerne in die Kommentare: https://apple.co/2NX1rBW Email-Kontakt: londoncallingpodcast (at) googlemail (dot) com

IT'S SPOOPY SEASON EVERYBODY! In this week's episode, Mandy performs the entirety of "The Rocky Horror Picture Show", while Caroline occasionally comments on it. The episode is chaos. That is all. If you want to watch Rocky Horror with us, you can find it on Hulu, or you can get it on DVD so you can watch the UK version (don't be like Caroline... she doesn't have it). If you have questions, comments, or wish to time warp with us, email us at thegaysthegoysandthejews@gmail.com

How To Push Your Limits & Build Endurance Taking up and finishing a physical fitness challenge can be an ordeal if you don’t have an ideal mindset for it. I signed up for my own 30-Day Keto challenge called Keto Hard 30 and initially failed at it. How could I hustle other enrollees if I myself hadn’t mastered it first.  Are you struggling with setting good standards for yourself and want to take your fitness to the next level too? I have our podcast guest, Nate Bailey over to offer his insights on the matter. He is a coach, a speaker, and also has his own podcast. For the most part, he hosts “The Championship Leadership” which is a 24 hour physical fitness event. Nate loves to do extreme athletics and activities that require great stamina. We talk about endurance, preparation, integrity bank, leadership and much more. It ultimately resolves the question: How to push your limits and build endurance? You will walk away with a new mindset after listening to our discussion.   You’ll Learn   What to do when you have failed or feel like you’re failing? How to muster up enough courage to give your challenges a second go? Are you being too hard on yourself? Is your goal breaking your spirit instead of boosting it? The power of keeping your word. How to build up integrity for yourself? What makes us stick to our plans? How to find inspiration and keep up with the standards? How excellence seeps through all areas of your life? And much more! Connect with Nate Bailey NateBailey.org Instagram Champion Leadership Podcast   How to get involved   The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Let me know your biggest takeaway from today’s episode with Coach Bailey. Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

Everyone on the planet has a story - and understanding the beginning of that story, and every step leading up to this moment, is the only way to move forward in success and abundance. Corey Berrier is a superstar sales coach, personal trainer/nutrition coach and NLP practitioner who specializes in helping his people get to the root of their subconscious thoughts, beliefs and patterns to grow as human beings, salespeople, and exceptional entrepreneurs.  On this episode of More with Mandy, Mandy and Corey break down how to beat the fear of doing video content, Corey's journey from rock bottom to enlightenment and self-understanding, and moving past the need to please everyone at your own expense. Listen in for an episode that will carry you through the days ahead in confidence and empowerment.  You’ll Learn   Why we assign value (and commit) to some habits but not others - and why you can't seem to stick with that diet you got off Google How ayahuasca opened the door to healing and insight for Corey What hides under the surface when we judge the people around us And much more! Favorite Quote “People either make deposits or withdrawals. And if you have too many people making withdrawals from you each day, you're gonna be depleted, you need to have people that are going to add value to your life, that are going to add deposits into your bank account - and not a literal bank account, just in conversations and in general, just surrounding yourself with people that are like you, that you want to be around.”  - Corey Berrier Connect with Corey Berrier Coreyberrier.com Instagram Successful Life Podcast How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

Take a second to think about that one thing you really want to accomplish. Why haven’t you gotten there yet? If your answer is that there aren’t enough hours in the day, spoiler alert: that’s not the real reason.  Karen Briscoe is a superstar realtor, author, speaker and host of the 5 Minute Success podcast - and she is obsessed with helping people achieve the success they dream about consistently and with sustainable, motivated steps rather than huge, short-lived leaps. Her 5 Minute Success concept continues to change lives and inspire worldwide.  On this episode of More with Mandy, Karen and Mandy dig deep on the excuse of, “I don’t have enough time,” the heroine’s journey Karen sent herself on to supercharge parts of her life, and the process of cultivating a grateful mindset that attracts positivity, motivation and all the other soul-feeding elements we need to thrive. Listen in for an episode that will get you up and moving, no matter what you’re up against in life.  You’ll Learn   How to (realistically) map out what you prioritize using Maslow’s Hierarchy of Needs - and how to start making small shifts accordingly What the actual process of building a new habit looks like, from start to finish, high points and low points and all Why a purposeful investment in ourselves is frequently the cornerstone of the way we serve the people around us And much more! Favorite Quote “That's 5 Minute Success, right? It's tiny habits. And often what happens is, people will start to experience the benefit of it because they need to be propelled by the habit. Because it really is energy and not time that is the fundamental currency of high performance. So, focus on the things that bring you energy. And there are things that we want in our life to do and to have and be, but sometimes we have to - I'm not going to say that it's easy.”  - Karen Briscoe Connect with Karen Briscoe 5minutesuccess.com  The 5 Minute Success Podcast   Check out Karen’s books Instagram Facebook How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

What's the guilty pleasure you wish you could shake? It may surprise you to know that the cupcake you regret eating isn't actually the problem - to find a way to break your unhealthy habits, you're going to need to go a lot deeper.  Mitch Newman is a relationship advisor, coach and podcast host who specializes in “conscious awareness,” or, how to get out of your own way and find success in your relationships with others, yourself, and everything around you. Mitch has been featured on FOX, BRAVO’s Millionaire Matchmaker and numerous publications across all types of media.   On this episode of More with Mandy, Mandy and Mitch talk about the practice of conscious awareness, developing a sustainably healthy lifestyle based on choices, intentional mindset work and regular “pit stops,” and the continuous process of building your own success with small-scale changes that lead to big results. Join the conversation to turn your baggage into building blocks for a bright future.  You’ll Learn   What your dog’s behaviors can tell you about your own emotional state and how it manifests Why continuing to use the term “cheat day” is holding you back from a healthy relationship with your habits How to make better decisions about your approach to food using the 3 H’s Mitch relies on  And much more! Favorite Quote So life is about flow. And if we can start looking at it and say, 'Okay, so I've been up and down over the years in the past. I've been up and down with food and I've been up and down with a lot of not so great habits and choices and using it to hide in a lot of ways, and I want to do it differently, so what are some of the tweaks and adjustments that I can make in the process of that so I don't keep repeating the old patterns and the old behaviors?' Because if you want to get better in life, you're going to have to leave the past behind.”  - Mitch Newman Connect with Mitch Newman Instagram  Magical Moments with Mitch podcast How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

Have you taken advantage of the extra time on your hands due to the pandemic? It may seem like more of a curse than a blessing, but if you’re not taking this moment to start your journey towards the business and life you’ve been dreaming of for forever, what are you waiting for?  Emily Cassel calls herself a “Soulful Business Coach” for a good reason. Her work with female entrepreneurs goes beyond simple marketing tactics - Emily’s clients learn to connect with their Divine selves, delve into the deepest parts of who they are, and experience radical growth within themselves and for their business to create maximum impact and income.  On this episode of More with Mandy, Emily and Mandy jam on why COVID-19 is actually the perfect time to start a business and pursue your purpose, tapping into your higher self and balancing your masculine and feminine energies in order to move forward, and how to begin nourishing yourself so that you can reach your own unique potential. Listen in, take a deep breath, and refresh your mind and spirit.  You’ll Learn   What important step new entrepreneurs need to take first thing before setting off on their journey Why women so often avoid building healing, productive communities with each other (and how to overcome the blocks and do so for everyone’s benefit) How a mindset of scarcity brings actual scarcity into our lives, and how to re-balance when we’re overwhelmed  And much more! Favorite Quote “Entrepreneurship, the way that I see it, is that starting a business is fulfilling your soul's calling in this lifetime. It's not an easy choice to say, ‘Oh, I'm just going to go against the grain of everything I've been taught and conditioned to believe and everything that society set up. I'm going to take this big leap into the unknown. And I'm going to trust myself and I'm going to believe in this vision and all of the things that have to go along with that... I'm going to make an idea that's in my brain translate into reality and become something real and tangible that helps people, that changes the world, that solves a problem.”  - Emily Cassel Connect with Emily Cassel  Instagram  Emilycassel.com How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

Honesty time: 75 Hard is not for everyone. There are ways to nourish your mind and body that are better suited to those of us looking for a gentler method than that aptly named, more hardcore route to wellness. Enter the #KetoHard30 challenge. On this episode of More with Mandy, Mandy lays down the facts about #KetoHard30, including the rules of the game, how it gets you over all your excuses not to do healthy things, and the incredible changes you’ll find in your brain and your body if you can rise to the challenge. Tune in to get started on the best month of your life.  You’ll Learn   What we’ve misinterpreted about actual, clean keto eating and how to fix it by getting back to basics How challenges like #KetoHard30 are designed to hold you accountable to your goals Why the internal components of a health and fitness challenge are every bit as important as the externally visible ones  And much more! Favorite Quote “Keep this in mind that you don't want to start all over. So, pick a time and again, there's no good time, right? There's no real good time to ever execute anything. It's always going to be a challenge. It's always going to be inconvenient to follow a clean keto diet or get your workouts in or not have alcohol or not have a cheat meal, make up an excuse. But this is the reason why this challenge was designed. It gets you over your bullshit and into action.”  -  Mandy Podlesny How to get involved Begin the #KetoHard30 challenge Join the Facebook Community The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

How many of you feel unmotivated right now because of quarantine? Worse, how many felt that way before the pandemic started? Well, what if you could reignite the spark you need to turn your goals into your reality?  Coach Micheal Burt started out as a championship women's basketball coach before turning his all-star coaching skills away from athletes and towards businesses and entrepreneurs. Today, Coach is an author, speaker and teacher who helps others activate their prey drive to smash every goal they've got.  On this episode of More with Mandy, Mandy and Coach Burt break down the subject of awakening our prey drive, including what activates it, surrounding yourself with people who motivate, inspire and push you, and directing your energy towards your purpose and priorities. Listen in for an impactful wake-up call to get you moving.  You’ll Learn   What five factors activate the prey drive most of us have let stay dormant How tough times (COVID-19, for example) either push us or break is - and deciding how you will respond Why letting others tear you down or drain your energy is a waste of your potential  And much more! Favorite Quote “There has to be a persistence. So there's activation, persistence and intensity. If you notice, I have an intensity about me. I have a cadence about me, I have a rhythm like, I'm not messing around, man. When I get up, I'm ready to go do something big. I don't have time to mess around, bullshit with people, listen to excuses. Like I ain't got time for that. Because I got big places to go. I got lots of people to help. So if you notice, big time people, they have an intensity about them. Doesn't mean they're negative. Just means they're intense.”  - Coach Micheal Burt Connect with Coach Micheal Burt   Coachburt.com YouTube How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

Necessity is the mother of invention, especially when you’ve found an incredible solution to that thing you’ve been struggling with for years - you just can’t help spreading the love to others to motivate and keep them on track.  Jon Hart started Keto Bars just to get what he was missing from “typical” mass-produced keto products. Soon enough, he set his sights on filling that same need for others with similar struggles, and the company was born. Although there have been ups and downs, Keto Bars has continued to stick to their high standards and create products that support a committed, sustainable keto lifestyle.   On this episode of More with Mandy, Jon and Mandy discuss how Jon’s personal journey led to the birth (and success) of the Keto Bars company, the benefits of a consistent keto lifestyle outside of just the weight loss, and how Keto Bars is doing things differently to keep their customers healthier and happier in the long-term. Join the conversation for an inspiring inside look at some of the best keto products on the market.  You’ll Learn   Why mistakes are okay at the start of your keto path or your business, and how sticking to the basics can help you through both How the first small victories of your new lifestyle will get you addicted to moving forward and keep you motivated What Jon had to learn about food safety in order to get Keto Bars off the ground without sacrificing quality  And much more! Favorite Quote “It's scary to put yourself out there. It's embarrassing. It's gonna be a long painful journey and you know that it's gonna be really hard. And I think the biggest thing that I've taken away is that now I know a lot more about the diet and I know more how to have success here. So, I think my biggest value is just the knowledge and the confidence that I can do it. I've done it before; I can do it again.”  - Jon Hart  Connect with Jon   Instagram  Twitter Facebook  YouTube Keto Bar Brand on Instagram #theoriginalketobars  Order Keto Bars and use promo code KISSKETO for 10% OFF any order! How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

What separates you from that author, coach, athlete or rockstar that you look up to? More to the point, how do you get to where they are, and what’s their secret?  Coach Dana Cavalea knows a thing or two about superstar-level success - after all, he spent 12 years as the Director of Performance for the New York Yankees. Since then, Coach has taken his insight and his methods into corporations, boardrooms, entrepreneurs’ offices and more to help those with passion and discipline reach their highest potential. He is also the author of Habits of a Champion, as well as a series of books for children.  On this episode of More with Mandy, Mandy and Coach Dana dig into the power of vision and putting the things you want out into the universe, supercharging your routine to perform like a pro, and adjusting your mindset to accept failure as part of the process. Listen in for advice from the guy who teaches the high achievers how to achieve.  You’ll Learn   How to chop down that big tree you’ve been working on for forever (and no, the answer is not to find a bigger axe) Why success isn’t actually for everybody, and what separates the success stories from the rest of their peers What pedigree has to do with how people approach their goals, form their mindset and decide what they’re willing to accept  And much more! Favorite Quote “I'm going to do it. And if I fail, I'm going to move on, I'm going to continue forward. No failure is gonna kill you...Typically, a failure will potentially derail you. The best thing you could do is separate your emotions from the failure. You failed in a moment, or that moment was a failure, but you are not a failure.”  - Dana Cavalea Connect with Dana   Habits of A Champion Website LinkedIn Twitter Instagram Facebook How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

When we witness a success story, we're really only seeing the happy ending. What we miss is the struggle, the faceplants, all the failure that put that person on top of the world. Luckily, there are still those at the top willing to share all that hard-earned knowledge with the next generation of high achievers.   Brian Kurtz is nothing short of an industry giant, where marketers are concerned. He struck gold early, lending his talents to Boardroom, Inc. and helping them scale past $150 million. Since then, whether writing, speaking or creating, Brian has pursued learning from great minds, generosity to those around him, and direct marketing excellence.   On this episode of More with Mandy, Mandy and Brian throw down some insight on getting into the right rooms of people to learn and grow, giving value generously while keeping your boundaries, getting comfortable with productive failure and pinpointing the real reasons why you want what you want. Listen in for some truly legendary advice. You’ll Learn   How to choose a mentor/coach who closely aligns with your values, goals and wants Why celebrating where you've been is an integral part of achieving what you're looking forward to What motivated entrepreneurship and retirement have in common (if you're doing them right)  And much more! Favorite Quote “You know, if you have a passion for it, you'll be much better at it. But everything's got to come down to - if you say, "I want to do this to make money," that could be the answer. But you know, that's not going to be as fulfilling as if you dive deep into the real reasons why you want to do it… There's no replacing curiosity and passion and hunger.”  - Brian Kurtz Connect with Brian  Overdeliverbook.com  BrianKurtz.net How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

The further we get into quarantine, the greater the temptation to slow down. You know the feeling - when that next season on Netflix looks better than a quick workout or yoga flow. That's exactly why it's time to snap out of it and start laying the foundation for healthy, lasting behaviors that will serve you far beyond this pandemic. Nutrition saved Chris Cavallini's life. Although he spent his early life on a troubled path, once the switch flipped, Chris threw himself into self-educating, working hard to improve and taking his fitness to ever-higher levels. Now, Chris channels that same drive into teaching others to take control of their lives through healthy habits, discipline and a productive, proactive mindset through his company, Nutrition Solutions and his podcast, Start Today.  On this episode of More with Mandy, Mandy sits down with Chris to dig into the vital importance of staying actually consistent, building solid nutrition habits from the ground up, gathering the courage to take bold steps forward, and motivating yourself even on the days when you don't feel like it. Join the conversation to fight the quarantine lull and take back control of your life. You’ll Learn   How our internal narrative determines our reality (and therefore our habits) What two pieces of advice changed Chris' life forever - and what the same advice can do for you Why the way you take care of your environment directly correlates to the way you take care of yourself  And much more! Favorite Quote “At the end of the day, you get two kinds of people: you got people who don't feel like it and basically just kind of sit back and don't do the work. And then you get the people who don't feel like it and they go anyway. There'll be more days that you don't feel like it than days that you do. And as far as I can tell, the primary difference between winners and losers is that winners get up and do the shit they need to do even when they don't feel like it.”  - Chris Cavallini Connect with Chris  Instagram Start Today Podcast Nutrition Solutions  How to get involved The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life.  Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan. Loved this episode? Visit us on Apple Podcasts, subscribe and leave a review. Your feedback means the world, and we would love it if you'd help us spread the word!

This week's conversation begins with Brett Stapley from Arizona. Brett topped out over 300 pounds at one point, and then realized that it was time to make positive changes in his life. He found keto, he lost weight and he shares how his health has impacted his work and his relationships... including with his wife, Mandy! Mandy gets invited to the conversation and gives a first-hand account of being married to a keto maniac! Lots of laughs in this show - enjoy!Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.You can reach us a number of ways:Email: KetoMansClubPodcast@gmail.comWebsite(Facebook group): http://www.TheKetoMansClub.comLeave a voicemail comment or question by calling 512-518-6161InstagramPodcast: @ketomansclubpodcastChris: @DuckmanketoJim: @JiminmanjrAlberto: @el.KetoCholo

Obviously, due to the quarantine, none of us are really where we’d like to be right now. Emotionally, physically, and energy-wise, it’s entirely understandable if you’re in a tough place because of the way this year has kicked off. The question is, are you going to stay in that place or move yourself forward? On this episode of the More with Mandy Show, Mandy declares her intentions to grow and expand and become her best self in the midst of this quarantine (and lays out some ways that you can do so, too), including how to face up to excuses, matching your standards to your goals and how accountability can be the key ingredient to getting you exactly where you want to go. Listen in to take control of your time in quarantine and come out the other side better than ever. You’ll Learn   How to shift your perspective to see the things you have control over Why we set goals and then fall away from them, and how to push past that obstacle How to find ways to fit self-care into your quarantine routine (yes, it matters)  And much more! Favorite Quote “Yes, we all have a million and one excuses as to why we can't achieve our goals. And we all have a million and one excuses to be stressed out right now. And we all have a million excuses to just put this off for later. But what does that do at the end of the day? It puts you at a worse position. Now is the time for us to link arms and get involved. We can work together on solving the issues and obstacles that you have at home, but you do have time now.”  - Mandy Podlesny Connect with Mandy: Text Mandy at (610) 345-7014 Instagram Kiss Keto Bootcamp How to get involved Mandy is a certified keto coach that helped thousands of people drop the weight, fix their relationship with food and get their sexy back. Check her website Mandyp to learn more, and click here to check out Mandy’s 21 Day Keto Bootcamp to control your carb cravings and kickstart your Keto Lifestyle. If you liked this episode, be sure to subscribe on iTunes and leave a review. We love to hear your feedback and we’d love for you to help us spread the word!

Marc: Thanks so much. That was great. Saving and investment can be an overwhelming thing. So I've asked Rob from Canaccord to come and help us. So Rob, how are you? Rob: Really good. How are you Marc? Marc: Good. I've gotta say, why should we invest? Cause I think a lot of people at home, that's what they're asking, right? Rob: Yeah. The neat thing about investing is you get the power of compounding on your side, right? So a dollar starts working for you from day one. You know, if you're 30 or 35 or 25 yeah. If you can get that dollar working for you way earlier, you get that whole power of compounding on your side. It compounds the dividends, the interest they compound and you end up getting more money for you at retirement. Marc: And the one thing that people need to understand too is that you don't have to have millions of dollars in the bank in order to start investing. Right? Because it's that mentality, right? I need to have a certain amount before I can start. Rob: No, I'd start your first dollar that you save, you know, that should be in my mind, should be invested. You should take a look at some growth funds or in particular some equity funds to make sure you get that money growing for, you don't need to wait until you have 50 grand or a hundred grand or a million bucks. Those dollars need to start working for you early Marc:  because you want to have those years before retirement. Right? Absolutely. Rob: Why are we saving money? Why are you and I saving money? We want to save? Because there will be a point in our lives where we're not going to be able to draw income or draw a salary. That's right there. We get old, right? Exactly. I mean, you have the gray hair, right? Or I'm in a Home. That's right. And someone needs to pay for that. Right? So ideally you've saved, you've got retirement funds, you've, you've put money aside and that you can then draw on and pay for yourself and your retirement years. Okay Marc: Talk about the process because I find that what's great about you is the fact that you actually customize depending on the person. Rob: Yeah. I built my business around custom holistic wealth advice. So there's kind of two parts. One is the actual portfolio management. So that is me, my passion building portfolios, what I studied my whole life to do. Portfolio theory. Yeah. Risk adjusted returns. And actually it's, it's the custom-ness of the advice piece. So holistic wealth advice. I want to walk a mile in your shoes, Mark. I want to know, you know, what makes you tick. But I gotta make sure you know... are we saving for the kids? Or, you know, the retirement fund? What are we doing with respect to your personal situation? And it becomes a custom piece of wealth advice. Marc: So talk to me about a child's education cause I think that's a lot on, on people's minds, right? The ones that have kids. I have two kids and it's something that keeps coming up. So what are, what's your advice? Rob: The neat thing with our country is you get a bonus that the government will, you know, chip in some money for you if you contribute to an education plan. So you get those dollars, you get to contribute, they throw in some money so you get your money working for you, you get the government's working for money working for you. Then you get the compound that much earlier. You do have like in theory, 18 years to save, right? For the kids. Yes. Well get started early, I would say. Marc: Perfect. And what about retirement? Talk to me about retirement. Rob: Yeah, retirement is a critical one because you want to have, you want to make sure that your... the investments that you have now are, are going to be tax efficient. They're going to grow and then when you're drawing down on them, you're optimizing your tax situation at retirement. So this is a holistic wealth plan. We want to take a look at cashflow now, cashflow in retirement. Where are we going to draw the funds from in retirement? Are we taking it from this account or this account? Saving for retirement and optimizing your wealth for retirement is not a simple thing and one of the reasons people reach out to us.  

Due to a complete computer breakdown, today's Ladies Chit Chat Club is a Mandy Show!  Mandy talks to former WNBA player Chantelle Anderson.  Chantelle talks about how athletics opened doors for her, having the chance to make a living playing basketball, how she used her athletic focus in the business world and how she created a Confidence Curriculum to help others find their confidence in business now.  She speaks about how building a diverse workforce can help the bottom line and how to itemize your own strengths to gain confidence.  They talk imposter syndrome, plus how Chantelle's faith informs her business and life and why she started a faith based non-profit.

1. Has Palestine ever existed? 2. Angry white men class.

With Mandy and Kari baking cookies, Matt and Lee sit down to discuss UFC 229 results, as well as, the upcoming fight night in November!   Twitter/Instagram: @DYB_Podcast Facebook Page: Do You Believe Podcast Patreon: www.patreon.com/doyoubelieve Email: Request@doyoubelievepodcast.com Website: www.doyoubelievepodcast.com

On the first official episode of the Matt and Mandy Show, Matt, Mandy, Lee and Kari come on to talk about nostalgia, especially 90's nostalgia!   Request for the Matt and Mandy Show can be sent to: Twitter: @DYB_Podcast Facebook Page: Do You Believe Podcast Email: request@doyoubelievepodcast.com

1. King Soopers Toy Drive for the Boys and Girls Clubs. 2. Mandy talks about the "dangerous" toys this year listed by nanny group W.A.T.C.H. 3. Mandy Show from King Soopers Toy Drive. Guest: Bruce David Forbes, author of, "Christmas: A Candid History." 4. Guest: Rebecca Lehmann, Brad's Deals - "The 25 Hottest Toys Your Kids Want for Christmas (and Where to Find Them for Less) ."