Podcast appearances and mentions of mark jarvis

In this episode we have a somber start and pay tribute to Mark Jarvis who was a much loved Umpire and who passed away unexpectedly only a few days after the National Conference that was held. We also talk about the FIH Star Awards and Predictions for the EHL Men's Competition. Please support our podcast by donating to our fundraiser you can find the link on our Instagram, Twitter and Facebook social media platforms. If you have any questions or suggestions for future podcasts, we would love to hear from you... talkhockeyradio@hotmail.com This Podcast is a legacy of Peter Savage who was the original founder of Talk Hockey Radio. Est 2006 (This could be one of the longest/oldest established Hockey Podcast in the world.

Commitment is the ability to make and keep our promises which some people can find difficult.  Especially as our journeys are often littered with challenges whether that is injuries, loss of form, loss of confidence or technical difficulties.  In these moments, some athletes work harder but not smarter.  Some cultures promote this “you've just got to work harder” attitude too and ignore the importance of rest and recovery. Therefore, this short bite sized episode, is all about educating you on why rest and recovery can aid your performances.  Where well-esteemed strength and conditioning coach, Nick Grantham, talks about rest and recovery and how you can go about prioritising methods to help you stay in peak condition in the long term and be able to keep those promises that you made to yourself. Essential Learning Points  In team sports an individual's needs can sometimes be overlooked. It's important to understand if your recover strategies are working for you. Coaches should prioritise athlete input and collaboration for optimal performance. Providing athletes with autonomy in recovery choices can increase motivation and self-belief. Nick developed the Recovery Pyramid with Mark Jarvis to provide a logical structure for recovery interventions in sports. Connect with Nick Grantham LinkedIn Book - The Strength and Conditioning Bible Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to Relevant Episodes to Improve Your Rest and Recovery Ep015: Nick Grantham – Essential Elements of Rest and Recovery Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep138: Nick Littlehales – Why do the Mentally Tough see Sleep and Recovery as Important Ep214: Ellen McDermott - How To Create Helpful Eating Habits To Benefit Your Sport Performance Ep215: Fenwick Ridley - How Ice Swimming And Cold Immersion Can Help You Take Control Of Your Destiny Other Helpful Resources Blog: How Mentally Healthy is Your Clubs Sporting Environment Blog: Does Your Warm Up Influence How You Perform? Blog: Using ACT and Mindfulness to Improve Your Sporting Performances Blog: Why You Should Meditate To Improve Your Sport Performance? Download THE FOCUSED ATHLETE CHECKLIST

Mark Jarvis, Chairman and CEO of Giga Metals (TSXV: GIGA | OTCQX: GIGGF), unearths the pre-feasibility study and potential of his Company's Turnagain Project, a substantial undeveloped sulfide nickel deposit, where Giga Metals holds 85% and collaborates with Mitsubishi. He also shares his three-decade journey in mineral exploration and development and what drew him to lead Giga Metals.Uncover the critical importance and demand of low-carbon nickel in today's market and why Giga Metals is an attractive investment opportunity for 2024 and beyond.Visit Giga Metals' official website: https://gigametals.comWatch the full YouTube interview here: https://youtu.be/QpDDjZjgWR8And follow us to stay updated: https://www.youtube.com/@GlobalOneMedia?sub_confirmation=1

Mark Jarvis and Lyle Trytten of Giga Metals joined MSD for comments coming from the preliminary feasibility study published on the Turnagain nickel-cobalt depsosit in British Columbia. The PFS highlights annual production averaging 37,288 t/y Ni+Co in concentrate over the nominal full operating rate period (Y3 – 28) based on a 30-year project life.

Interview with Mark Jarvis, CEO & Chairman of Giga Metals Corp.Our previous interview: https://www.cruxinvestor.com/posts/giga-metals-giga-will-mitsubishi-introduce-a-new-shareholder-2619Recording date: 25th September 2023Giga Metals Corporation (TSX.V: GIGA, OTCQX: GIGGF, FSE: BRR2) is a mineral exploration and development company focused on nickel and cobalt. Its flagship project is the Turnagain project, located in northern British Columbia, Canada.The Turnagain project contains substantial nickel and cobalt resources, with 1.57 billion tonnes of measured and indicated resources grading 0.21% nickel and 0.013% cobalt. This equates to 7.5 billion pounds of nickel and 452 million pounds of cobalt. There is also an additional 1.16 billion tonnes of inferred resources grading 0.206% nickel and 0.012% cobalt (5.3 billion pounds nickel, 316 million pounds cobalt).A September 2023 pre-feasibility study outlined robust project economics for a large open pit mine producing a high grade nickel-cobalt concentrate. Average annual production over years 3-28 would be 35,224 tonnes of nickel and 2,064 tonnes of cobalt. The project has an initial capital cost of $1.9 billion and C1 operating costs averaging $4.65/lb nickel over years 3-28.At base case assumptions of $9.75/lb nickel and $26.54/lb cobalt, the after-tax NPV is $574 million with an IRR of 11.4%. The project is sensitive to nickel prices, with upside potential at higher prices.Giga Metals touts the low carbon footprint of the project compared to laterite nickel projects, with a carbon intensity of 1.77 tCO2e per tonne of nickel versus 5-6 tCO2e/t for Indonesian laterite projects.The company believes the Turnagain project can help meet rising nickel demand driven by electric vehicle batteries in North America. Giga Metals has a joint venture on the project with Mitsubishi Corporation.View Giga Metals' Company Profile: https://www.cruxinvestor.com/companies/giga-metals

In today's fast paced and ever evolving world, the success of any organization hinges on the skills and expertise of its employees. But how can organizations ensure that their workforce is equipped with the right knowledge and abilities to thrive in a highly competitive landscape?That's where training and coaching come into play. Joining me today are two exceptional guests who bring a wealth of knowledge and experience in the field of learning and development and sales leadership. Mark Jarvis and Brian Reardon both hold Director of Commercial Training and Development roles in their respective organizations, and have guided numerous individuals towards reaching their professional goals while fostering a culture of continuous growth and improvement, accountability, and trust. Together, they shed light on the value of training employees and the art of distinguishing when coaching or training is the ideal solution.KEY TAKEAWAYSAs a leader, it's your job to coach, teach, guide, and pull through what the training team has developedThe training team is not responsible for the execution, i.e., what happens in front of customers. That's the responsibility of the front-line leader – it's a coaching issue Through coaching, the identification of behaviors, gaps in skills or capabilities are surfaced. Then the training team can be called in for help with skills and capabilities training to enact change in behaviorsAlignment between and across relevant stakeholders is paramount and be sure to identify and align on behaviors that are needing changeTraining solutions should not be “one and done”. They should be a journey that takes place over time with pre, event, and post-event activities for learning sustainmentIf you want better training solutions, involve the leaders early on and include a coaching element. Front-line leader pull through is the key to any successful training journey

A commercial free episode of Tuesday's Sports Loud Mouths show, featuring an interview with special guest longtime football scout and founder of JarvisScouting.com Mark Jarvis. --- Support this podcast: https://podcasters.spotify.com/pod/show/world-wide-sports-radio-n/support

Mark Jarvis, CEO of Giga Metals, gives us his corporate editorial comments on the company's news out this week regarding a new joint venture with Mitsubishi for its Turnagain Nickel Deposit in northern British Columbia, Canada. Mitsubishi will acquire a 15% equity interest in Hard Creek in exchange for cash consideration of Cdn $8 million. Giga will receive an 85% equity interest in Hard Creek in exchange for contributing all related assets for the Turnagain project.

Ian Brunschweiller is a Head of Technical Development at Southampton football club, he is a friend of the show and a previous podcast guest. Dr Mark Jarvis, is making his debut, he is High Performance Manager at the club and his previous experiences were with the English Institute of Sport where he had the role of Director of Performance Solutions. They join me to share insights on the holistic way that Southampton go about coaching, player development rooted in the principles of Ecological Dynamics. They also share some insights from the new project that they have launched called the 'Learning Lab' which is committed to intentionally studying the impact of ecological approaches on their ability to support player development. It's a really fascination and open discussion about working in a talent development environment with loads of insights that are applicable in any developmental context.

Recorded live on WEquil Capital's Clubhouse on March 7th, 2022. Bonds have been in a bull market for 42 years... but Joe McPhail sees the bull market coming to an end. Junaid Ackroyd, Mark Jarvis and Tserundede Ejueyitchie join in to discuss the clues that are being provided in the market, and the implications that a breaking bond market will have on other asset classes. 

How can you increase growth in your business without working longer hours?  My guest here in Episode 42 is Mark Jarvis, a business mentor who inspires forward-thinking business people to grow themselves and build better, stronger and smarter businesses.  In this conversation Mark explains:  - What can be achieved if you surround yourself with the right people  - How to grow your business when your diary is already full  - The difference between growth and expansion  - What the 60-20-20 Principle is, and why you should implement  - The common misconception of what constitutes working ON the business  - The power of referrals, if done right  - How to deliver a great speech  Mark's best advice is to get somebody to help you.  Enjoy!

Russ and Sully talk with Alen Paul Silverrstieen about how the ImagineAR team is growing and speeding things up while other companies seem to be slowing down coming out of COVID-19. Plus, Mark Jarvis discusses the lithium problem and what Gigametals is doing about it. Then, Rory Cutaia talks about live-selling technology. Original Air Date: June 8, 2021

Russ and Sully talk with Tom Wilkinson about the technology and devices for First Responders. Then, Mark Jarvis talks about producing nickel. Plus, we have comedian and actor Mark Christopher Lawrence in the studio! Original Air Date: June 1, 2021

Taste Cheshire is the definitive guide to food and drink in the amazing county of Cheshire. This week we chat to Mark Jarvis from The Chester Fields, we hear about his new business Oak and Smoke, and what it's like creating something new during a pandemic lockdown. We talk about the important issues facing hospitality and of course, pizza toppings.We're also in conversation with Richard from the Wine School of Cheshire, his exciting new projects, teaching wine online and of course, the perfect wine pairing for marshmallows!There's news too from Taste Cheshire Food and Drink Festival organiser Briony Wilson and their new partnership with the wonderful charity Claire House and what you can do to help.This episode has once again been made by the team at Taste Cheshire with lots of love and of course the very best of taste.If you like what we do, please feel free to buy us a Ko-fi - here : ko-fi.com/tcpodSupport the show (https://ko-fi.com/tcpod)

Alabama and LSU were both in action last night, and the Crimson Tide are joining Arkansas in the Sweet 16, while LSU is headed home. We'll recap how we got here..And the NFL Draft is just weeks away, a lot of SEC players expected to go in the first round, we'll talk all about it with Mark Jarvis of SI.com and the NFL Draft Bible, you don't want to miss that.Follow Chris on Twitter @ChrisGordy and @LockedOnSECSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.BlueChewTry BlueChew FREE when you use our promo code LOCKEDON at bluechew.com at checkout--just pay $5 shipping. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alabama and LSU were both in action last night, and the Crimson Tide are joining Arkansas in the Sweet 16, while LSU is headed home. We’ll recap how we got here. .And the NFL Draft is just weeks away, a lot of SEC players expected to go in the first round, we’ll talk all about it with Mark Jarvis of SI.com and the NFL Draft Bible, you don’t want to miss that. Follow Chris on Twitter @ChrisGordy and @LockedOnSEC Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. BlueChew Try BlueChew FREE when you use our promo code LOCKEDON at bluechew.com at checkout--just pay $5 shipping. Learn more about your ad choices. Visit podcastchoices.com/adchoices

American Football Stories hosts Nick Knudsen and Robert Parker welcome Mark Jarvis of NFL Draft Bible presented by Sports Illustrated to look ahead to the 2021 NFL Draft while discussing the process behind scouting and grading players. Please subscribe to our YouTube channel - American Football Stories: https://www.youtube.com/channel/UCzb_edsFQ6_h0exElBKbvSQ Follow us on Apple Podcasts, Twitter @AmericanFBStory, and our website: https://www.americanfootballstories.com/ The American Football Stories podcast is brought to you by Coach Paint.

Brandon talks with @WhatsOnDraftNFL and then Dylan joins to talk with former Toledo RB Shakif Seymour.

Interview with Mark Jarvis, CEO of Giga Metals (TSX-V:GIGA)

Mark Jarvis "2021 Predictions" Interview || 361Firm This series created tons of interest (150K+ post views), and we can post yours too. Upload your video (up to 361 seconds) at https://lnkd.in/e4a3kxU) and/or email a 10-second video of your "1 Word for 2021" to surveys@361firm.com. You can also do this via our survey (www.361firm.com/2021).

John and Mark discuss the process behind scouting and talk about some of the names that isn't being mentioned on Draft Talk right now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thejohnvogelshow/support

In Episode 7 we have the database manager for NFL Draft Bible Jesse Fritsch come on to talk about what his ideal draft website would have, why he moved from a scout to a database manager, and why it's so dang tough getting All 22 film. We also bully Mark Jarvis. (in good taste, he's our friend)

Mark Jarvis from WhatsOnDraft comes on to talk about how he went form sharing his reports on forums to starting his own site.

Mark Jarvis is joined by Tom Hopcroft who starred in the Mischief Theatre production of The Comedy About A Bank Robbery in the west end. Tom talks to us all about how he has his own podcast and what he has been unto in lockdown plus of course, life behind the scenes of the show.This episode was recorded remotely in accordance with the government guidelines.

West End superstar and SIX cast member Hana Stewart joins Mark Jarvis for another lockdown special, sharing the gossip about what it's like to work on the show, the fans and how she has tackled lockdown... plus obviously what's in her brew.This episode was recorded remotely in accordance with the government social distancing guidelines.

Mark Jarvis on the Packers Draft Subscribe to the Packernet Podcast: https://podcasts.apple.com/us/podcast/packernet-podcast-green-bay-packers/id1275596861?mt=2 2021 Board: https://packernet.weeblysite.com/ Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Patreon: https://www.patreon.com/pack_daddy Venmo: Ryan-Schlipp Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Jarvis on the Packers Draft Subscribe to the Packernet Podcast: https://podcasts.apple.com/us/podcast/packernet-podcast-green-bay-packers/id1275596861?mt=2 2021 Board: https://packernet.weeblysite.com/ Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Patreon: https://www.patreon.com/pack_daddy Venmo: Ryan-Schlipp Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Jarvis on the Packers Draft Subscribe to the Packernet Podcast: https://podcasts.apple.com/us/podcast/packernet-podcast-green-bay-packers/id1275596861?mt=2 2021 Board: https://packernet.weeblysite.com/ Packernet Merch: https://teespring.com/stores/packernet-podcast Buy me a coffee: https://ko-fi.com/packdaddy Patreon: https://www.patreon.com/pack_daddy Venmo: Ryan-Schlipp Call or text questions: (608) 501-0718 Links: https://linktr.ee/packernet Learn more about your ad choices. Visit megaphone.fm/adchoices

Why I was the biggest loser of the 1st Rd Thursday (2:00-7:26). Mark Jarvis from WhatsOnDraftNFL.com joins to go deep into rounds 1-3 of the Draft, Why Joe Burrow may not be the best QB in the Draft, a teams Draft that he "absolutely loves", and how one of his highest rated players was still available day 3 (7:28-61:50) Justen Gammel from NFL Draft Bible and NFLDraftScout.com talks his favorite day 3 draft steals, winners/losers from the draft, his picks for Offensive & Defensive Rookie of the year, and breakdown of top players to look for in 2021 draft.

Mark Jarvis has been the managing director at WTiN for more than 10 years now, having led the company through economic crises in the past. In this latest episode of The WTiN Podcast, he explains what it's like to manage a company during hard times, how WTiN has responded to the situation and how a positive outlook is essential.One way in which WTiN has creatively responded to Covid-19, Jarvis explains, is through the launch of the Innovate Textile & Apparel Online event. This will take place between 5 May and 30 June. Attendees can watch presentations from the comfort of their own homes and still have networking opportunities. Elsewhere, Jarvis talks about when he first started to notice the impacts of the virus such as scheduled meetings becoming virtual ones and shows like INDEX20 and Drupa being postponed or cancelled. He further discusses disruption to supply chains and the slump in demand, while giving his insights on what a post-pandemic textile & apparel industry might look like. 

Actress Poppy Almond joins Mark Jarvis backstage at The Cockpit Theatre for her show 'Henna Night'. The podcast also includes a chat with rising producer Lucy Cook about her advice for young producers getting into the industry and behind the scenes stories on set.

Backstage at Brixton Jamm, Mark Jarvis catches up with rising singer-songwriter Harry Mold about what's in his brew, new singles and what his aspirations are for the future, including collaborations and festival ideas.

In this Episode, We speak with Singer Kat Penkin and Actor Mark Jarvis. Performance by Kat Penkin.

In this episode, Mark Jarvis chats to professional actor and camera tutor Billy Geraghty at the drama school ALRA and reviews the new Joaquin Phoenix film Joker with actor Crispian Hunter.

Backstage Brew is presented by Mark Jarvis and it's backstage chatting to various creatives over a brew at Theatres, Gigs, TV sets and Festivals. In this episode we meet Sabrina Sandhu at The Apollo Theatre where she plays Pritti Pasha in Everybody's Talking About Jamie.

Interview with Mark Jarvis, President and CEO of Giga Metals (TSX-V:GIGA)Does the investment market give Giga Metals a chance of getting in to production? Hunkering down vs. weathering the storm in a challenging market. We love getting into the strategy that different management team employ during the process of building an operating mine. We speak to the delightful Mark Jarvis who talks about ethical mining (we wish more people meant it like he does), financing, the world markets... He has one of the largest sulphide nickel projects in the world. Lots of companies try to attach themselves to the EV revolution and the forecasts for Nickel suggest that Giga Metals maybe in the right commodity. Data suggests that Nickel prices will be rising until the end of the year which will allow scrap nickel come in to the market which is momentarily affect prices but will recover within 6 months. SO you need to believe that we are at the beginning of a Nickel super cycle.Giga Metals has a large deposit and has been a long-time coming. Mark Jarvis first got involved in 2003 and has seen the company through two Nickel cycles. Giga Metals market cap is only $19M today. That suggests the market does not value the story or that they are bored of it. See how Mark responds to that thought. We also ask when they plan to redo their 2011 PEA. We discuss potential recovery rates and where they see themselves in relation to their peers. Plus they have recently updated their Resource, but what are they going to do next. We ask when they next need to raise capital and how they intend to that to be able to add drilling, test work and to complete the study?How does the local indigenous community feel about the project? Where are they with permitting?And given the remote location what financial and mining challenges do they face? Who pays?In terms of understanding how a business survives cycles this is an interesting case study. Well worth the listen.Company page: https://www.gigametals.com/Make smarter investment decisions, subscribe here: https://www.cruxinvestor.comFor FREE unbiased investment information, follow us on Twitter, LinkedIn and Facebook:https://twitter.com/cruxinvestorhttps://www.linkedin.com/company/crux-investor/https://www.facebook.com/cruxinvestorTake advantage, hear it here first: https://www.youtube.com/CRUXinvestor

Did you know that referrals are 3 times more likely to convert, will stay 4 times  longer, buy 3 times more in year 1, and are 2 times more likely to refer more who are just like them? That's pretty powerful!   Which is why you're going to want to listen to this episode a few times, as I'm talking to Mark Jarvis, who is an expert on using networking and referral marketing to explode your business. Mark is Director of The Referrals Builder, and known for helping businesses generate £millions in new business by referral. He helps his clients master the simple, but powerful strategies he's developed from his years of experience, that get a flood of referrals, consistently. On this episode: The biggest mistakes people make when trying to get more referrals The 5 rules to getting a consistent flow of referrals One simple 10 minute daily ritual that could skyrocket the number of business opportunities you create. To incentivise, or not? Why most get this wrong… How to use LinkedIn the right way. And much more! Resources Mentioned In This Episode: Connect with Mark on LinkedIn Exclusive Listener Only Bonuses! Make sure you grab your listener goodies by visiting... The Client Catching Podcast Listener Gift Page You'll get exclusive trainings and my best resources all in once place where I dive deep on the marketing strategy that gets OTHERS to grow your business for you… AND the system that powers it to remove you from up to 90% of your marketing and sales process, instantly boost your authority, while at the same time increasing the quality of leads, appointments and clients that you attract and catch… All without spending a penny on advertising or adding more hours to your week! >> Click here to "Hook" your listener bonuses today

Mark Jarvis and Rob Paul break down the AFC South division teams on their draft.

Mark Jarvis and Rob Paul break down the AFC North division teams on their draft.

Mark Jarvis and Rob Paul break down the AFC East division teams on their draft and udfa pickups.

Vance Meek brings on Mark Jarvis of What's On Draft and the new host of the Downtown NFL Draft podcast to talk NFL Draft.

Mark Jarvis makes his debut with the network as he brings Downtown NFL Draft to the table. In this episode, he goes through his QB rankings and his official top 10 in the NFL Draft.

On the Thursday edition of the show, we have to air another rebroadcast. Zac's Laryngitis is almost gone. On this rebroadcast, Zac Blackerby is joined by Mark Jarvis of What's on Draft to talk about Auburn's stud entering the 2018 football season and how they translate to the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Tuesday show, Zac Blackerby is joined by Mark Jarvis of What's on Draft to talk about Auburn's stud entering the 2018 football season and how they translate to the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, William is joined by: London Coffee Festival founder Jeffrey Young; Jamie Collins AKA the Wine Beagle; About Time Magazine's Angelica Malin; chef and Stem founder Mark Jarvis; and authors of the new book 'Mazi', Christina Mouratoglou and Adrien Carré. See acast.com/privacy for privacy and opt-out information.

Varun Shankar interviews Mark Jarvis (https://twitter.com/WhatsOnDraftNFL) about the top 10 picks.

Doubledecker Bus Driver in London Interview starts at 11:20 and ends at 39:30 “The [Fire HD] 8 will be my Kindle that travels with me. I take it to work. We're not allowed to have them in the cab for fairly good reasons. They don't want anything that will distract you from the job of driving.” News “The Kindle changed the book business. Can it change books?” by David Pierce at Wired - December 20, 2017 Mosaic app at iTunes Store Tech Tip Echo Connect and how to set one up Alexa Voice Remote for Amazon Echo and Echo Dot Interview with Mark Jarvis Transportation for London (TfL) The Elizabeth Line CeX All-New Kindle Oasis BBC iPlayer The Verb Podcast (BBC) - Jorie Graham interview “Advertising Standards considers inquiry into Amazon Prime” at BBC - December 18, 2017 Amazon Key in-home delivery Sherlock Holmes: The Definitive Edition (Audible) read by Stephen Fry The Quantum Spy: A Thriller by David Ignatius The Theseus Paradox (Detective Inspector Jake Flannagan Series Book 1) by David Videcette  by Diarmuid Jeffreys The Miniaturist: A Novel by Jessie Burton The Poisonous Seed: A Frances Doughty Mystery by Linda Stratmann  by Max Hastings Podcasts recommended by Mark Jarvis: History Extra (BBC) and 9yrspodcast  (iTunes) The Guardian and The Independent Content Goodreads Choice Awards 2017 Music for my podcast is from an original Thelonius Monk composition named "Well, You Needn't." This version is "Ra-Monk" by Eval Manigat on the "Variations in Time: A Jazz Perspective" CD by Public Transit Recording" CD. Please Join the Kindle Chronicles group at Goodreads!

Joining the conversation in Episode 9 of Version 3.0 is Mark Jarvis and Ben Crook from Blueberry Nutrition. After retiring undefeated from boxing in the paratroopers, Mark became a personal trainer to celebrities such as Nicholas Cage, Keira Knightly and Christian Slater. Most recently he accompanied One Direction on their world tour. Ben on the other hand began life as a Biochemist before becoming a professional nutritionist. In this episode we discuss everything from the rise of MMA to Harry Styles boxing skills. Mark and Ben also gave us some well needed advice ahead of an endurance event we’re undertaking later this summer...it turns out we’ve been way too nonchalant.

In this episode of the Pacey Performance Podcast I am speaking to my first guest who works at the English Institute of Sport, Mark Jarvis. Mark is Director of Performance Solutions and provides some great information on training for team sports, endurance athletes and plyometrics for both these groups. Mark was such a great guy to speak with and AGAIN echoes the point that I actually know nothing after speaking to a guest. In this episode you will learn - Who is Mark Jarvis and how did he get to where he is today Where to start when training for triathalon Movement efficiency Plyometrics for team sports Plyometrics for endurance events Strength training for endurance athletes Mark's PhD - quantifying plyometrics About the book...'Strength & Conditioning for Football' Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast. Mark can be found on Twitter @MMJTraining Enjoy PP