Podcasts about Fritsch

Etwas früher als gewohnt kommt diesmal der spielboxcast, Ausgabe #38. Denn die Hosts Manuel Fritsch und Stefan Ducksch hatten die Gelegenheit, mit Autor und Illustrator Michael Menzel zu seinem Spiel BATMAN – GOTHAM CITY CRIMES zu sprechen. Das erscheint im Oktober, und momentan macht der Kosmos-Verlag noch ein großes Geheimnis um diese Neuheit. Michael Menzel erzählt über die Entstehung des Spieles – von der Zusammenarbeit mit Kosmos und DC Comics, es gibt erste Informationen zu den Abläufen auf dem Spielplan von Gotham City und viel Nerd-Stuff für Batman-Experten. Außerdem berichtet Batman-Fan Michael Menzel, der seit über 20 Jahren Spiele illustriert, warum er jetzt die Flatter macht: Momentan sieht er sich eher als Spiele-Autor denn als -Illustrator. Im Newsblock wirft die SPIEL in Essen bereits ihre Schatten voraus. Es gibt Infos zum Vorverkauf, den neuen Hallenplänen und der Hallenaufteilung, der Begleitveranstaltungsreihe „Essen spielt“ sowie zum Weltrekordversuch zu den WERWÖLFEN in der Grugahalle am ersten Messetag. Fritsch und Ducksch sprechen außerdem über Stadt – Land – Spielt! am 12./13.9. und über die Ankündigung von Ravensburger und Disney, dass das Trading Card Game LORCANA 2027 nun auch in die digitale Welt eintauchen wird. Abschließend gibt es noch einen Blick in die spielbox 4/1996 vor 30 Jahren und in die aktuelle spielbox 4/2026 mit vielen Rezensionen sowie Reportagen aus Wien, Paris, Göttingen und über Spiele-Cover.

A great heavy band does two jobs at once: it punches you in the chest with sound, then pulls you closer with truth. Jay Franze sits down with Ohio recording artist Matthew Fritsch, vocalist for Life After This, to talk about the moments that shaped his approach to modern metal and hard rock, starting with the impact of Papa Roach. We get into what “stage energy” really means, how crowds become one unit, and why the most powerful lyrics are often the most direct ones.Matthew breaks down his songwriting process as a vocalist who doesn't play instruments, building songs collaboratively from a riff-first foundation and then writing melody and lyrics after the music reveals its mood. We also talk about why he pushes for variety across the catalog, keeping every track on the same street but not in the same house, and how vulnerability in vocal performance can be just as heavy as screaming.Then we go behind the curtain: building a real music community through presale ticket hustle, hanging with fans after sets, and even renting a school bus party ride to bring supporters to a show. On the production side, Matthew shares what it's like recording at Sonic Lounge with engineer Joe Viers, trusting creative ideas, and dialing in a mix with feedback that serves the song. Subscribe for more interviews, share this with a friend who loves heavy music, and leave a review with the one band that taught you to be braver.Episode LinksLife After This: https://lifeafterthis.com/Send us Fan MailSupport the showLinksJay Franze: https://jayfranze.com/JFS Countdowns/Playlists: https://jayfranze.com/playlists/ContactContact: https://jayfranze.com/contact/SocialsInstagram: https://www.instagram.com/jayfranzeYouTube: https://youtube.com/@jayfranzeEverywhere: @jayfranzeServicesServices: https://jayfranze.com/services/BooksBooks: https://jayfranze.com/books/MerchandiseMerchandise: https://jayfranze.com/merchandise/SupportSupport: https://jayfranze.com/support/Sponsor the Show: https://jayfranze.com/sponsor/Shout OutsHigh Mountain Breezes Music: https://highmountainbreezesmusic.com/VR Knives: https://www.facebook.com/VRKnives

I modsætning til det store flertal af tyske nazister skjulte SS-officeren Thomas von Fritsch aldrig sin fortid for sine børn, men forsvarede sine værdier - også efter krigen og frem til sin død. Nu har hans søn, den tyske diplomat Rüdiger von Fritsch, skrevet en bog, hvor han fortæller om sin families rolle under krigen. I flere uger har den ligget på bestsellerlisten i Tyskland, og spørgsmålet er, om tyskerne er i gang med at aftabuisere det mørkeste kapitel i landets historie? Gæst: Solveig Gram Jensen, Berlingskes internationale korrespondent Vært: Alexander Wils LorenzenSee omnystudio.com/listener for privacy information.

Wann läuft der Stress aus dem Ruder? Wann wird die Überforderung kritisch? Wie wieder runterkommen? Antworten gibt's diesmal von Dr. Miriam Fritsch-Kümpel, sie ist promovierte Psychologin, Management-Trainerin, Coach, Stressforscherin und Autorin im Campus Verlag.

Für Manuel Fritsch, Host des spielboxcast, ist die Ausgabe #37 eine besondere Erfahrung. Denn Kollege Stefan Ducksch informiert ihn, was auf der Preisverleihung der Jury Spiel des Jahres – der Fritsch ja angehört – in Berlin los war, weil Manuel sie diesmal aus guten Gründen selbst vor Ort verpasst hat. Immerhin hat Ducksch Interviews mit den Sieger-Verlagen Game Factory (für DITO!, Spiel des Jahres), Kosmos (für DIE INSEL DER MOOKIES, Kinderspiel des Jahres) und Frosted Games (für REBIRTH, Kennerspiel des Jahres) mitgebracht. So kann nicht nur Manuel hören, was vor Ort los war. Außerdem gibt es ein Gespräch mit Reiner Knizia, dem es durch die Auszeichnung von REBIRTH als erstem Autor überhaupt gelang, nun sämtliche Preise der Jury zumindest einmal gewonnen zu haben. Im Newsblock sprechen Fritsch und Ducksch über den Deutschen Spielepreis und den unlängst gestarteten Vorverkauf für die SPIEL 26 in Essen, die Gewinner des Origins Award in den USA, die Ankündigung der überarbeiteten Neuauflage von THURN UND TAXIS als STAGE COACH bei Rio Grande Games sowie eine amerikanische Untersuchung, wonach Solo-Brettspiele immer wichtiger werden. Im Rahmen der Berlin Brettspiel Con im Juli wurden zahlreiche neue Spiele vorgestellt. Fritsch und Ducksch haben einige schon ausprobiert oder zumindest angesehen und sprechen über die ersten Neuheiten des Spielejahrgangs 26/27.

Good Morning, E News: A real-life Spider-Man helped a man in a wheelchair, Disney is handing out gifts, Johnny Depp as Scrooge, Jon Bon Jovi had to leave his concert before it was over, Fake or For Real, Jeff's Italian Word of the Day, News That Didn't Make the News: Second Date Update: Just too much time, 1K Letter of the Day, Fritsch is getting surgery?, Why are we calling Fritsch, Crotch now... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En este episodio nos adentramos en una de las estructuras más fascinantes y peor simplificadas del sistema nervioso: el tálamo. Durante años se nos ha enseñado como una gran “estación de relevo sensitiva”, pero esa metáfora se queda corta. El tálamo no solo transmite información hacia la corteza: la filtra, la organiza, la modula y participa en el estado funcional en el que esa información llega al cerebro consciente. A lo largo del episodio recorremos su historia, su lugar dentro del diencéfalo, sus principales núcleos y su papel en sensibilidad, visión, audición, movimiento, memoria, atención, cognición y conciencia. Pero el episodio no se queda en la anatomía clásica. Entramos también en la neurofisiología moderna del tálamo: entradas drivers y modulators, núcleos de primer orden y de orden superior, bucles cortico-tálamo-corticales, modos de disparo tónico y en ráfaga. Finalmente, aterrizamos todo en clínica: ictus talámicos, dolor central, afasia talámica, negligencia, alteraciones cognitivas, trastornos del movimiento, arteria de Percheron, mesocircuito de Schiff y la idea central del episodio: el tálamo enferma como nodo, no como simple estación. Referencias del episodio: 1. Atallah, O., Almealawy, Y. F., Alabide, A. S., Farooq, M., Sanker, V., Alrubaye, S. N., Darwazeh, R., Awuah, W. A., Abdul-Rahman, T., Muthana, A., Saleh, A., Wellington, J., & Badary, A. (2024). Navigating the clinical landscape of artery of Percheron infarction: A systematic review. eNeurologicalSci, 37, 100521. https://doi.org/10.1016/j.ensci.2024.100521 (https://pubmed.ncbi.nlm.nih.gov/39257866/). 2. Biesbroek, J. M., Verhagen, M. G., van der Stigchel, S., & Biessels, G. J. (2024). When the central integrator disintegrates: A review of the role of the thalamus in cognition and dementia. Alzheimer's & dementia : the journal of the Alzheimer's Association, 20(3), 2209–2222. https://doi.org/10.1002/alz.13563 (https://pmc.ncbi.nlm.nih.gov/articles/PMC10984498/). 3. Bolkan, S. S., Stujenske, J. M., Parnaudeau, S., Spellman, T. J., Rauffenbart, C., Abbas, A. I., Harris, A. Z., Gordon, J. A., & Kellendonk, C. (2017). Thalamic projections sustain prefrontal activity during working memory maintenance. Nature neuroscience, 20(7), 987–996. https://doi.org/10.1038/nn.4568 (https://pubmed.ncbi.nlm.nih.gov/28481349/). 4. Cacciatore, M., Magnani, F. G., Barbadoro, F., Ippoliti, C., Stanziano, M., Clementi, L., Nigri, A., Nanetti, L., Marino, S., La Porta, F., Lucca, L. F., Prada, F., & Leonardi, M. (2025). Thalamus and consciousness: a systematic review on thalamic nuclei associated with consciousness. Frontiers in neurology, 16, 1509668. https://doi.org/10.3389/fneur.2025.1509668 (https://pmc.ncbi.nlm.nih.gov/articles/PMC12241866/). 5. Cao, T., He, S., Wang, L., Chai, X., He, Q., Liu, D., Wang, D., Wang, N., He, J., Wang, S., Yang, Y., Zhao, J., & Tan, H. (2024). Clinical neuromodulatory effects of deep brain stimulation in disorder of consciousness: A literature review. CNS neuroscience & therapeutics, 30(6), e14559. https://doi.org/10.1111/cns.14559 (https://pubmed.ncbi.nlm.nih.gov/38115730/). 6. Fritsch, M., Rangus, I., & Nolte, C. H. (2022). Thalamic Aphasia: a Review. Current neurology and neuroscience reports, 22(12), 855–865. https://doi.org/10.1007/s11910-022-01242-2 (https://pmc.ncbi.nlm.nih.gov/articles/PMC9750901/). 7. Gupta, N., & Pandey, S. (2018). Post-Thalamic Stroke Movement Disorders: A Systematic Review. European neurology, 79(5-6), 303–314. https://doi.org/10.1159/000490070 (https://pubmed.ncbi.nlm.nih.gov/29870983/). 8. Marcuse, L. V., Langan, M., Hof, P. R., Panov, F., Saez, I., Jimenez-Shahed, J., Figee, M., Mayberg, H., Yoo, J. Y., Ghatan, S., Balchandani, P., & Fields, M. C. (2025). The thalamus: Structure, function, and neurotherapeutics. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 22(2), e00550. https://doi.org/10.1016/j.neurot.2025.e00550 (https://pubmed.ncbi.nlm.nih.gov/39956708/). 9. Mitchell A. S. (2015). The mediodorsal thalamus as a higher order thalamic relay nucleus important for learning and decision-making. Neuroscience and biobehavioral reviews, 54, 76–88. https://doi.org/10.1016/j.neubiorev.2015.03.001 (http://pubmed.ncbi.nlm.nih.gov/25757689/). 10. Schiff N. D. (2010). Recovery of consciousness after brain injury: a mesocircuit hypothesis. Trends in neurosciences, 33(1), 1–9. https://doi.org/10.1016/j.tins.2009.11.002 (https://pubmed.ncbi.nlm.nih.gov/19954851/). 11. Schmahmann J. D. (2003). Vascular syndromes of the thalamus. Stroke, 34(9), 2264–2278. https://doi.org/10.1161/01.STR.0000087786.38997.9E (https://pubmed.ncbi.nlm.nih.gov/12933968/). 12. Schmitt, L. I., Wimmer, R. D., Nakajima, M., Happ, M., Mofakham, S., & Halassa, M. M. (2017). Thalamic amplification of cortical connectivity sustains attentional control. Nature, 545(7653), 219–223. https://doi.org/10.1038/nature22073 (https://pubmed.ncbi.nlm.nih.gov/28467827/). 13. Sherman, S. M., & Guillery, R. W. (1998). On the actions that one nerve cell can have on another: distinguishing "drivers" from "modulators". Proceedings of the National Academy of Sciences of the United States of America, 95(12), 7121–7126. https://doi.org/10.1073/pnas.95.12.7121 (https://pubmed.ncbi.nlm.nih.gov/9618549/). 14. Sherman S. M. (2016). Thalamus plays a central role in ongoing cortical functioning. Nature neuroscience, 19(4), 533–541. https://doi.org/10.1038/nn.4269 (https://pubmed.ncbi.nlm.nih.gov/27021938/). 15. Steriade M. (2005). Sleep, epilepsy and thalamic reticular inhibitory neurons. Trends in neurosciences, 28(6), 317–324. https://doi.org/10.1016/j.tins.2005.03.007 (http://pubmed.ncbi.nlm.nih.gov/15927688/). 16. Whyte, C. J., Redinbaugh, M. J., Shine, J. M., & Saalmann, Y. B. (2024). Thalamic contributions to the state and contents of consciousness. Neuron, 112(10), 1611–1625. https://doi.org/10.1016/j.neuron.2024.04.019 (https://pubmed.ncbi.nlm.nih.gov/38754373/).

Daniel sits down with Annette from Boston to reflect on their remarkable eight-year coaching and mentorship journey. Annette shares her transformation from a controlling leader struggling to find fulfillment, and reaching the top only to leave it all behind.    Together, Daniel and Annette explore the evolution of leadership, the importance of emotional honesty in business, redefining success, and the value of slowing down to find meaning in both work and life. Whether you're climbing the corporate ladder or seeking more authenticity in your career, this candid and insightful conversation offers powerful lessons on growth, vulnerability, and leading from the inside out.   Thank you for listening. Share it with your network and if you like it give it ⭐️⭐️⭐️⭐️⭐️.  Don't forget to subscribe so you will never miss an episode. Let's connect online: 1. INSTAGRAM: https://snip.ly/2ognlc 2. LINKEDIN: https://snip.ly/u6w6dg 3. WEBSITE: https://snip.ly/ys5h59 Questions? Email us at: contact@danielkluken.com   1. Introduction & Context (00:01) •Daniel Kluken introduces Annette and describes their eight-year coaching/mentor relationship. •Mention of where Annette is from (Boston, USA) and their shared journey. •Purpose of the conversation: exploration of a long-term mentoring relationship and its evolution.   2. Beginnings of the Coaching Relationship (01:04) •Annette's initial state: feeling disconnected, controlling, and fighting for control. •How they met at Wim Hof in Poland. •Annette's search for a coach/mentor with the right presence and connection.   3. Professional Context at the Start (02:19) •Annette describes her role: R&D, leading a team of ~15 people. •The pressures of a growing company and evolving products. •How leadership and company dynamics were shifting.   4. Growth and Leadership Transformation (03:22) •Moving from providing answers to asking questions as a leader. •Progression into executive leadership (C-suite) and building a creative, expressive team culture. •Annette's influence on team creativity and empowerment.   5. Leading by Example (05:25) •Daniel Kluken highlights "lead yourself first" as a principle Annette modeled. •Emphasizing honesty, transparency, vulnerability, and self-development as a leader.   6. Emotions and Business (06:15) •The false belief that business should be non-emotional. •The power of emotions in leadership and team cohesion. •Annette's journey to embracing and expressing emotions as a strength, not a weakness.   7. The Challenge of Leadership Roles (09:54) •Navigating loneliness at the C-suite/executive level. •Handling criticism, emotional responses, and leadership resilience. •Redefining relationships in the context of leadership (e.g., friendship vs. professional boundaries).   8. Redefining Friendship at Work (13:13) •The impact of moving from peer to leader on work friendships. •The transition from one kind of friendship to multiple, context-specific definitions. •Dealing with the emotional cost (e.g., yearning for "the good old days") and building trust as a foundation.   9. Creating Trust and Safety in Teams (16:32) •Trust as a basis for team safety and openness. •The limits of a leader's responsibility in providing safety; focus on transparency and honesty. •The impact of personal transformation on team dynamics and perceived safety.   10. Shifts in Leadership Approach (19:11) •Transition from focusing on the individual to focusing on the company's well-being as a whole. •Integrating new team members and styles. •Moving from assumptions to curiosity and open questioning in team leadership.   11. Evolution of the Coaching Relationship (21:24) •Value of long-term coaching: perspective, reflection, and witnessing personal evolution. •Changes in what Annette needed from Daniel Kluken over time (from understanding value systems to deep emotional work). •Navigating stagnation and deciding to renew or adjust the coaching partnership.   12. Integrating Emotion and Cognition (23:49) •Transition from relying solely on intellect to incorporating emotions in decision-making. •Importance of feeling as well as thinking for sustainable leadership and personal fulfillment.   13. Sustainable Leadership Practices (28:05) •Becoming a multifaceted leader capable of integrating intellect, emotion, and presence. •Adapting the approach to workload and delegation as team size and leadership scope grew.   14. Delegation and Empowerment (29:40) •Shift from micromanaging to empowering team members to own outcomes. •Customizing leadership for different individuals' needs. •Realizing personal enjoyment in team/community as a source of fulfillment.   15. Authenticity, Masks, and Energy (33:03) •Authentic leadership: minimizing the energy drain of "wearing masks." •Original motivation for mentorship: desire for mastery/control, evolving to embracing surrender and emotional power.   16. The Mentor vs. Coach Paradigm (35:03) •Daniel Kluken's philosophy: mentoring involves going first, modeling vulnerability and growth. •Creating a partnership/joint journey rather than a hierarchical coach-client dynamic.   17. Transformation as the Goal (37:17) •The journey beyond "doing" and "getting"—focusing on transformation and unlocking untapped personal potential. •Approaching leadership and life as an ongoing process of becoming.   18. The Realization of Fulfillment (39:59) •Reaching the top ("the only way is down"): recognizing misalignment with prior definitions of success. •Deciding not to pursue further corporate ambition (e.g., CEO role). •Gratitude for reaching this realization relatively early.   19. Reconsidering Retirement and Present Living (41:39) •Questioning deferred gratification for retirement. •Embracing living in the present and trusting one's ability to adapt. •The impact of personal loss on perspective regarding life's brevity and priorities. 20. The Power of Boredom, Stillness, and Slowing Down (46:28) •Learning to savor "little things" and the richness of slow, passive moments. •Recognizing societal discomfort with inactivity and confronting one's own restlessness. 21. Letting Go of External Validation (50:53) •The seduction of status, recognition, and performance in the corporate world. •Disentangling self-worth from title, stage presence, or external applause.   22. Online vs. Physical Mentoring (52:21) •Effectiveness of online coaching/mentoring. •Advantages: comfort, safety, immediacy, integration with real-life settings. •Situational benefits and the impact of being in one's actual environment.   23. Vulnerability and Showing Up (57:21) •Value of showing up for mentoring even when not feeling well. •Deeper breakthroughs occur in moments of vulnerability and discomfort.   24. Honesty with Self and Others (01:00:59) •The importance of working with self-honesty and truth. •Perspectives are not ultimate truths—value in hearing, not always adopting, others' views. •The process of decision-making and owning one's choices.   25. Practical Advice for Leaders (01:03:56) •Every door is always open—perpetual possibility for new choices. •The leader's role in keeping options and perspectives open for themselves and their teams. •Trust as the core of decision-making and confidence-building.   26. The Ongoing Journey of Transformation (01:09:02) •The courage to surrender old versions of self and embrace transformation. •Recognition and admiration from others for breaking from convention. •Openness to uncertainty and the freedom of not having a fixed plan.   27. Conclusion (01:10:43) •Daniel Kluken expresses appreciation for Annette's journey and shared insights. •Affirmation of ongoing partnership and the value of sharing experiences for others.

Geschichtspolitik ist ein Fundament der Ideologie Wladimir Putins. Der russische Herrscher begründete den Überfall auf die Ukraine mit dem angeblichen Betrug des Westens an Russland – und mit der Vergangenheit. Die Geschichte Russlands lässt er systematisch umschreiben. Rüdiger von Fritsch hat als ehemaliger deutscher Botschafter in Moskau erlebt, wie Putin Geschichtspolitik betreibt. Gleichzeitig hat er sich mit der Vergangenheit seiner eigenen Familie auseinandergesetzt: Sein Vater trat früh der NSDAP bei, war an der deutschen Besatzung Litauens beteiligt und hielt bis zu seinem Tod an seinen Überzeugungen fest. In diesem »Ostcast« sprechen Alice Bota und Michael Thumann mit Rüdiger von Fritsch über den Umgang mit der deutschen Vergangenheit nach dem Zweiten Weltkrieg. In seinem Buch »Die Geschichte in mir« beschreibt von Fritsch die schwierige Auseinandersetzung mit seinem Nazi-Vater und erzählt, wie sie seine Arbeit als Diplomat in Polen und Russland geprägt hat. Was bedeutet es, wenn Geschichte nicht aufgearbeitet wird? Welche Verantwortung ergibt sich daraus für Deutschland? Welche Rolle spielen historische Schuld und Verantwortung im Verhältnis zu Russland, der Ukraine und Belarus? Und wie können wir damit umgehen, wenn Wladimir Putin mit seiner Geschichtspropaganda die deutsche Gesellschaft verunsichert? Alle drei Wochen sprechen wir im »Ostcast« über Politik und Gesellschaft der osteuropäischen Länder. Alice Bota berichtet von ihren Gesprächen und Erfahrungen in Osteuropa, Michael Thumann erzählt von seinen Begegnungen und Reisen in Russland und den Nachbarländern. Literatur: - Rüdiger von Fritsch: »Die Geschichte in mir. Eine deutsche Familie im 20. Jahrhundert«. Siedler Verlag, 2026. - Grzegorz Rossoliński-Liebe: »Stepan Bandera. Leben und Kult«. Wallstein Verlag, 2025. [ANZEIGE] Mehr über die Angebote unserer Werbepartnerinnen und -partner finden Sie HIER. [ANZEIGE] Mehr hören? Dann testen Sie unser Podcast-Abo mit Zugriff auf alle Dokupodcasts und unser Podcast-Archiv. Jetzt 4 Wochen kostenlos testen. Und falls Sie uns nicht nur hören, sondern auch lesen möchten, testen Sie jetzt 4 Wochen kostenlos DIE ZEIT. Hier geht's zum Angebot. 

Rüdiger von Fritsch blickt zurück auf eine jahrzehntelange Erfahrung in der internationalen Politik. Jetzt hat er sich mit der eigenen Familiengeschichte auseinandergesetzt. Seine provokante These: mein Vater war ein überzeugter Nazi - und ein liebenswürdiger Vater. Im Gespräch ordnet er außerdem aktuelle weltpolitische Entwicklungen verständlich und pointiert ein. Ein Gespräch über Verantwortung, Krisen und die Kunst der Diplomatie - auch innerhalb der eigenen Familie.

Salut c'est Ibby,Dans cet épisode, j'ai le plaisir de recevoir Marion Fritzsch à l'occasion de la sortie de son tout premier roman, L'École de la vie.À travers ce livre, Marion nous ouvre les portes de son univers. Elle y raconte sa banlieue, ses souvenirs d'enfance, les rencontres qui l'ont construite et l'amour profond qu'elle porte à ces lieux qui l'ont vue grandir.Au fil de notre échange, on parle de mémoire, d'identité, d'écriture, de transmission et de cette façon si particulière qu'ont les livres de faire revivre ce que le temps semblait avoir emporté.C'est une conversation sincère, profonde et pleine de sens, qui nous rappelle que nos racines ne sont pas des chaînes, mais des fondations sur lesquelles on construit la suite de notre histoire.Alors prends un moment pour toi et rejoins-nous dans cet échange rempli d'humanité. Rappelle-toi : le plus bel amour, c'est celui que tu te portes à toi-même.N'hésite pas à lâcher un 5 ⭐️⭐️⭐️⭐️⭐️ et un petit commentaire

Leonel Garibaldi (Novo) e Raul Fritsch (Republicanos), vereadores de Santa Cruz do Sul, participaram do programa Direto ao Ponto para falar sobre a audiência pública que debate a regulamentação dos food trucks.

Leonel Garibaldi (Novo) e Raul Fritsch (Republicanos), vereadores de Santa Cruz do Sul, participaram do programa Direto ao Ponto para falar sobre a audiência pública que debate a regulamentação dos food trucks.

In this episode, I sit down with Dr. Hilary Fritsch, DMD, an airway and biological dentist specializing in jaw development and non-surgical treatment of sleep and breathing disorders. We cover three audiences I care deeply about: parents of children showing signs of airway dysfunction, women in perimenopause who are exhausted and being missed by standard sleep testing, and adults who have been managing symptoms with a CPAP and want to know if there is a better path. Dr. Fritsch explains how mouth breathing, tongue ties, and underdeveloped palates are silently driving ADHD, anxiety, autoimmune disease, and chronic fatigue. She also shares the recent Harvard research on CPAP risks for low-risk patients that genuinely surprised me and why myofunctional therapy alone can cut apnea in half. I share my own journey and my daughter Elle's experience with palate expansion. This episode is packed with actionable information you will not want to miss. What You Will Learn: Why underdeveloped jaws and mouth breathing are a root cause of ADHD, anxiety, and chronic fatigue in children and adults The specific signs of early airway dysfunction in infants and children — and why acting early changes everything Why women are systematically underdiagnosed with sleep apnea and how perimenopause dramatically increases airway collapse risk How non-surgical palate expansion works for adults — no jaw surgery required Why myofunctional therapy is essential for lasting results and can reduce apnea severity by up to 50% What recent Harvard research reveals about CPAP risks for low-risk patients and what to do instead About Dr. Hilary Fritsch Dr. Hilary Fritsch, DMD, is an airway and biological dentist with nearly two decades of clinical experience specializing in jaw development, tongue-tied infants, and the non-surgical treatment of sleep and breathing disorders. She is the founder of Saddle Peak Dental and Western Sleep Solutions in Bozeman, Montana, and she trained extensively under Dr. Kevin Golz, a pioneer in adult palate expansion with over 6,000 cases completed.  Resources and People Mentioned: Vivos Palatal Expansion Candid Clear Aligners Smile Shapers American Academy of Dental Sleep Medicine Why Biological Dentistry & O& Oral Health Hold the Keys to a Healthier You | Dr. Nunnally & Dr. Freeman Connect with Dr. Myers: Website: https://www.dramymyers.com/ Dr. Myers' Inner Circle: https://www.drmyersinnercircle.com/founding-member Newsletter: https://www.amymyersmd.com/pages/newsletter Facebook: https://www.facebook.com/dramymyers Instagram: https://www.instagram.com/dramymyers Connect with Dr. Hilary Fritsch:  Instagram: https://www.instagram.com/hilaryfritchdmd/ Website: https://saddlepeakdunnell.com/ Timestamps: 00:00 Modern Airway Crisis 00:53 Meet Dr Hilary Fitch 03:07 Host Personal Wake Up 05:54 Fitch Origin Story 08:10 Airway Training Maze 10:28 Newborn Jaw Foundations 11:55 Tongue Ties Explained 13:36 Breastfeeding Diet Habits 15:30 Kids Red Flags Checklist 17:57 Adult Symptoms Risks 22:55 Women Menopause UARS 29:16 Four Pillars Fixing Airway 30:15 Nose Palate Remodeling 30:56 Jaw Expansion TMJ Concerns 31:51 Adult Palate Expansion 32:46 Vivos vs Surgical MARPE 33:48 Tongue Space and Myo Therapy 34:22 Kids Expanders and Tooth Pillow 40:05 Compliance and Pain Fears 45:03 Mouth Tape Guidance 46:45 Adult Aligners and Brands 49:22 CPAP Risks and Biomarkers 56:22 Root Cause Wrap Up

In seinem neuen Buch "Die Geschichte in mir" spürt der Spitzendiplomat a.D. Rüdiger von Fritsch den Spuren seiner Familie nach. Eine Reise durch die Generationen bis hin zu Verlust, Flucht und Entwurzelung.

Achtung, eine wichtige Durchsage! In spielboxcast 36 könnten Euch Spiele begegnen! Zumindest bei Ralph Bruhn ist das so: Der freie Spiele-Redakteur berichtet, wie es ist, wenn er das für seinen eigenen Verlag Hall Games passende Spiel findet. Spiele begegnen ihm, sagt Bruhn im Gespräch mit den Hosts Manuel Fritsch und Stefan Ducksch. Und meist sind es Größen der Branche, die bei ihm anfragen: Beim ersten Spiel 2009 war es Uwe Rosenberg, später auch Rüdiger Dorn. Und immer wieder Stefan Feld, dessen Herbst-Neuheit 2026 MEDICO bereits sein fünftes Spiel bei Hall Games ist. Ralph Bruhn erklärt, um was es in MEDICO geht, welche Art Spiele er selbst besonders mag und warum er so viel Arbeit in seine Spielanleitungen steckt. Im Newsblock beschäftigen sich Fritsch und Ducksch mit dem Aktienkurs von Asmodee, der Zukunft der Quizshow „Smart 10“ im österreichischen Fernsehen, den Nominierungen zum Österreichischen Spielepreis, der Ankündigung des großvolumigen Rosenberg-Spieles DIE DÄNEN auf Gamefound, der gerade abgeschlossenen Kampagne zu LETS GO! TO FRANCE auf Kickstarter, der Mehrheitsübernahme von Ravensburger bei Steiff und der Erweiterung der Messe „Spiel Doch“ in Dortmund um eine neue Halle im Jahr 2027. Und schließlich gibt es einen Rückblick auf die spielbox vor 30 Jahren sowie einen Blick in die aktuelle spielbox 3/2026: eine neue Serie über Ludotheken, einen Besuch beim französischen Spielemagazin plato, einen Bericht zur Entstehung des Spieles zum Podcast „Geschichten aus der Geschichte“ sowie Rezensionen unter anderem zu COZY STICKERVILLE, DITO! und PROJECT SKYLINE.

Good Morning: Fritsch is back from vacation, Jeff Italian Word of the Day, and John Matarese: What to buy on Prime Day? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've all heard about how mouth breathing can affect kids — but what about adults?Dr. Hilary Fritsch, an airway-focused biological dentist and Montana's premier Toothpillow provider, uncovers one of the most overlooked health crises of our time — exposing why your TMJ, neck pain, low libido, and hormone issues may all trace back to how you breathe. She reveals why modern humans are developing smaller jaws and skyrocketing rates of sleep apnea, and exactly what you can do to reverse the damage at any age.

Send us Fan MailWhat happens when a tech editor, a marketing coach, and three quilt pattern designers and teachers walk into the h+h americas Trade show? These are five quilting business owners with wildly different game plans — and a lot of honest hindsight.In this special panel episode, Tori and Andi sit down with three of the friends they spent the week with at h+h Americas in Chicago — Kaitlyn Fritsch of Fritsch in Stitches, Laureen Smith of Tourmaline & Thyme Quilts, and Brooke Stambersky of Brooke's Bitchin' Stitches — to recap what the show was actually like, mistakes and all.The prep stories alone run the full spectrum: Tori planned a full year out for a $2,500 booth, while Kaitlyn decided to go just two weeks before and scrambled through business-card drama to make it happen. From there, the group digs into what they did on the floor, how they're handling follow-up now that they're home (spoiler: a marketing coach admits she forgot to collect contact info), and the moments that made it all worth it - from Laureen getting stopped by a quilting-world celebrity to Brooke's big fangirl moment.They don't sugarcoat the hard parts either: the overwhelm, the exhaustion, an unkind vendor, and the honest question every side-hustler eventually has to ask — is this a business investment, or just a really expensive hobby? If you've ever wondered whether a show like h+h is worth your time and money, this conversation will help you decide.Guests:Kaitlyn from Fritsch in Stitches Laureen from Tourmaline & Thyme Quilts Brooke from Brooke's Bitchin' Stitches Chapters00:00 Introduction and Panelist Introductions02:31 Preparation for H & H: Different Approaches09:16 Experiences at H & H: Strategies and Insights28:50 The Importance of Follow-Up and Networking32:40 Navigating Post-Event Overwhelm41:17 Strategies for Effective Follow-Up44:39 Lessons Learned from Mistakes45:40 Highs and Lows of the Experience01:01:21 Reflections on Value and Future PlansWant More Quilting Business Content?

Ex-Botschafter in Moskau Rüdiger von Fritsch spricht bei Paul Ronzheimer über seine direkten Begegnungen mit Wladimir Putin, die Fehler der deutschen Russland-Politik nach der Krim-Annexion und die Frage, warum der Kremlchef bis heute in Macht, Angst und Dominanz denkt. Es geht um Angela Merkels Gespräche mit Putin, Gerhard Schröders umstrittene Geburtstagsfeier mitten in der Krimkrise und darum, wie knapp Europa 2014 an einer noch größeren Eskalation vorbeigeschrammt ist. Außerdem erklärt von Fritsch, warum Putin aus seiner Sicht nicht irrational handelt - und weshalb der Westen jetzt entschlossener denn je bleiben müsse. Buch: Die Geschichte in mir - Eine deutsche Familie im 20. Jahrhundert von Rüdiger von Fritsch https://www.penguin.de/buecher/ruediger-von-fritsch-die-geschichte-in-mir/buch/9783827502070

Rüdiger von Fritsch, ehemaliger deutscher Botschafter in Moskau, spricht mit Paul Ronzheimer über seine prägenden Erfahrungen im Kalten Krieg, eine spektakuläre Fluchthilfe aus der DDR und die entscheidenden Jahre der deutschen Russland-Politik. Warum glaubte man lange an Wandel durch Kooperation? Wurde Deutschland von Putin getäuscht? Und was lief bei Nord Stream und im Umgang mit Moskau falsch? Ein Gespräch über Diplomatie, historische Verantwortung und die Irrtümer des Westens.

Grunwald, Maria www.deutschlandfunk.de, Interviews

Send us Fan Mailh+h Americas is a huge fabric and fiber arts industry trade show. Andi and Tori spent the week in Chicago and met a bunch of amazing people! In this episode, Andi walks the show floor and asks a variety of attendees about their experience. Meet longarm quilters, pattern writers, tech editors and fabric desigers. We hope you enjoy this peek behind the scenes. Did you hear that the Self-Publishing Incubator is open? Click here for more information. Guests:Barbie from The Quilting MillAnn from The Crafty MooseKaitlyn from Fritsch in StitchesTori from Self-Publishing IncubatorChrista from Christa QuiltsSammy from Sonder Quilt StudioLaura from Slice of PiTerri from Lizard Creek QuiltingBeverly from Flamingo ToesChapters:0:00 Introduction01:03 Barbie06:26 Ann14:38 Kaitlyn 18:47 Tori 20:31 Christa 23:58 Sammy 26:01 Laura28:47 Terri30:44 BeverlyWant More Quilting Business Content?

durée : 00:03:57 - InterNational - par : Jose Manuel Lamarque - Antoine Fritsch a été initié à l'univers marin par son père, professeur aux Glénans, la grande école de voile. Il révèle très tôt sa passion pour les bateaux… Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Tim, Ian, and Tate are joined by Noel Fritsch to discuss SCOTUS rules Louisiana must redraw maps, the economy is failing, leftists panic after Trump says we shoulden't have an election, intel agencies warn religious leaders UFO disclosure is coming, and evacuations begin for stranded cruise ship hit by Hantavirus.  SUPPORT THE SHOW BUY CAST BREW COFFEE NOW - https://castbrew.com/ Join -    / @timcastirl   Hosts:  Tim @Timcast (everywhere) Tate @RealTateBrown (everywhere) |  @TimcastTateBrown  (YT) Ian  @IanCrossland  (everywhere) | https://graphene.movie/ Producer: Carter @carterbanks (X) |  @trashhouserecords  (YT) Guest:  Noel Fritsch @NoelFritsch (X) Podcast available on all podcast platforms! SCOTUS Just Handed Trump & GOP A SECOND WIN, Democrats FURIOUS | Timcast IRL For advertising inquiries please email sponsorships@rumble.com

News That Didn't Make the News: Today is 4/20, A car company has a voice-activated in-vehicle toilet, Fritsch broke the studio door, and John Matarese talks Kings Island! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning and E News: Coachella had some huge surprise guests, Cher found out she had a secret granddaughter, Zayn Malik and Louis Tomlinson got into a fist fight, Natalie Portman is pregnant, Stoner movies, Fake or For Real, Jeff Italian Word of the Day: Did, News That Didn't Make the News: Today is 4/20, A car company has a voice-activated in-vehicle toilet, Fritsch broke the studio door, and John Matarese talks Kings Island!, Airlines are adding sleeping pods to planes, Second Date Update: You're wrong! I am one in a million, National Cheese Fries Day, 1K Letter of the Day, and more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to the full interview with Bayley Fritsch.See omnystudio.com/listener for privacy information.

 In this engaging conversation, Bernard Fritsch, a German-born inventor and tech entrepreneur, shares insights on the rapid evolution of AI, its potential risks, and the importance of responsible development. The discussion covers AI's impact on democracy, privacy, security, and the future of human-AI interaction, emphasizing the need for global cooperation and ethical guidelines.Bernhard E. Fritsch is the German American inventor whose 32 U.S. patents hard wired how culture moves across screens, from single track downloads to global streaming and the creator economy. In the late 1990s he did not “disrupt” the record store; he rebuilt it in software. His MCY “digital warehouse” architecture showed, click by click, how a fan could search by artist or genre, preview tracks, drop them into a basket, pay online, trigger key based DRM, and route royalties automatically-years before Apple iTunes licensed Fritsch's patent and long before streaming became a trillion click habit aka Spotify, Youtube and Netflix.Two core patents, codified this full stack for web music distribution, secure delivery, and integrated royalty accounting, a framework later mirrored by thousands of digital retailers and platforms worldwide in a market now worth tens of billions of dollars in annual recorded music revenue. His rails also carried live performance into the broadband era: in 1999, Fritsch's platform powered the MCY cybercast of Sir Paul McCartney's Cavern Club concert, reaching an estimated 75 million viewers and setting a record for online music broadcasts at the time. Fritsch then turned the same precision on messaging and social data, allowing artists and brands inject music, video, and campaigns into outbound messages, track opens, plays, and clicks, and optimize in near real time. His AIMS vision is anchored in the “Understanding social media user behavior” family (patents granted in 2025) which uses contextual search and neural networks to scan third party social networks, identify true influencers and high affinity fans by text and image signals, and then orchestrate targeted, automated interactions.https://www.linkedin.com/in/bernhard-fritsch-988a893/https://special-ops.uk/i3-ops/

Mumot, André www.deutschlandfunkkultur.de, Fazit

Good Morning and E News: Will we ever get to see "The Bachelorette" footage??, Why are we still talking about "American Pie?," Iconic 80s movies that still hold up, and Why does Fritsch hate Spring? Fake or For Real, News That Didn't Make the News: Here is the perfect Fast Food Meal!, What happens to the leftover Girl Scout cookies, Second Date Update: The date ended in a handshake. What made her ghost?, Why are people tucking their ears in their hats?, What's the most small town thing you've ever seen?, 1K Letter of the Day, and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning and E News: Will we ever get to see "The Bachelorette" footage??, Why are we still talking about "American Pie?," Iconic 80s movies that still hold up, and Why does Fritsch hate Spring? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rush Hour Road Trip: Fritsch and Tim are out and about for St. Patrick's Day!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning! Fritsch and Jeff are back from Atlanta, and E News: Shot were fired at Rihanna's home... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's been a reality show death. Is PINK taking over Kelly Clarkson's show - we hear from PINK herself, and Justin Timberlake is being sketch.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fritsch and Tim go through the list of slang words Gen Z says we should all stop using. How many do you actually know?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is financial cheating as bad as actual cheating and what to wear on the patio this spring! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fritsch and Tim dissect some of drama from Love is Blind Ohio and Travis Kelce and Patrick Mahomes' Steakhouse is being sued. Get caught up on all the latest E NEWS with The Hotlist! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Bruno Mars Week at Q102, Kelly Clarkson on why she left her show, and new restaurants coming to Deerfield Township!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning! Fritsch is back from Disney, Jeff's Italian Word for the Day, and An Olympic Update... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fritsch and Jenn are off, but we cover Olympics, ENews, NTDMTN, and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeff Italian Word of the Day and Fritsch had a date night with Penelope and Scott... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fritsch and Tim go to Kroger and News That Didn't Make the News: Weather Updates and more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens after the deal closes is the question too few founders ask. In this conversation on Your N.E.X.T., Jerome Myers sits down again with Dr. Michelle Fritsch to explore why even highly successful founders feel lost, disconnected, or unprepared after exiting their businesses. Together, they unpack the often-ignored realities of post-exit life—identity loss, health decline, strained relationships, and the myth that money alone creates fulfillment. The conversation also introduces the thinking behind the Exit Ready Summit, a boardroom-style experience designed to help founders prepare not just financially, but personally, relationally, and purposefully for life beyond the business. [00:00 – 07:00] | The Question Founders Avoid Most founders ask when to exit, not who they'll be afterExits are transformational portals, not just transactions Identity loss is the biggest blind spot in exit planning [07:01 – 14:00] | Why Health Is the First Domino Burnout is often a biological warning, not a mindset failure Chronic stress erodes decision-making long before exits occur Founders often sacrifice sleep, recovery, and relationships to “push through” [14:01 – 21:00] | The Myth That Money Fixes Everything Financial readiness does not replace identity or purposeWealth without structure can magnify loneliness and confusion Time and talent atrophy without intentional direction [21:01 – 28:00] | The Identity Vacuum After the Exit Many founders experience cognitive fog and loss of relevance Structure disappears overnight, leaving emotional free-fall Divorce and relationship breakdowns often spike post-exit [28:01 – 35:00] | Why Purpose Cannot Be an Afterthought Exiting from a business is not the same as exiting to something meaningful Lack of purpose leads to isolation, depression, and disengagement Relationships that once defined daily life often disappear post-exit [35:01 – 42:00] | Who the Exit Ready Summit Is—and Is Not—For Designed for founders who want clarity, not just liquidity Not for those unwilling to be vulnerable or self-reflective Small, boardroom setting enables real conversations Key Quotes “Relevance is one of the first things founders quietly grieve after they exit.” - Dr. Michelle Fritsch Burnout is not a mindset problem. It's often a biological warning sign.” - Dr. Michelle Fritsch Connect with Dr. Fritsch!Website: properlyourwellness.comLinkedIn: linkedin.com/in/michellefritsch Join industry leaders shaping the future and secure your spot at the Exit Planning Summit today! https://exitplanningsummit.com/speakers Exit Ready! A Private Boardroom Experience for Business Owners Preparing to Exit Without Regret!

A thousand facets sits with contemporary artist Karl Fritsch. Karl, creates playful and unconventional contemporary jewelry. He crosses the line with his mix materials to make us ask, what is truly precious.  On the premiere of season 4, I sit with Karl and we talk about his beginnings, how he came into the world of jewelry and how even a comment from his kids will inspire his work.  About: Karl Fritsch has gained international recognition for his ever developing body of work, which has focussed almost solely on rings. Fritsch's jewellery is unmistakable. His works vary from hand-moulded one-off castings, to re-cast, contrastingly daintier jewel-embedded rings, to towering stacks of cut and colourful glass. His ability to continually create new rings is vast and varied. Combining traditional techniques, playing on jewellery history, he has developed has own personal language. He is capable of applying both careful and quick consideration to the materials and objects he works with, and employs precious and base metals, facetted and found stones in his work with egalitarian abandon, turning the most ordinary into the extraordinary. “Of course the ring wants to be beautiful. The technique also wants to be beautiful, and most often it's the idea that wants to be the most beautiful. But sometimes a ring likes nothing better than to sit in the mud and not give a damn about how it looks. If it's exactly what it wants to be in a given moment, it is precise, perfect and the most beautiful”. Karl Fritsch Born in Germany in 1962, Karl Fritsch was classically trained at the Goldsmith's College in Pforzheim, and then attended the Academy of Fine Arts in Munich. He has exhibited extensively, presented guest lectures around the world and his work is held in private and public collections internationally, including the Stedelijk Museum in Amsterdam, The Pinakothek of Modern Art in Munich, the Metropolitan Museum in New York and the Museum of New Zealand Te Papa Tongarewa. He has been the recipient of a number of awards including the Herbert Hoffman Prize from the International Craftsmen Trade Fair in Munich and the prestigious jury-selected Francoise van den Bosch Award (2006), given every 2 years to an international jewellery and object maker who is recognised for his/ her oeuvre, influence and contribution to the field. You can follow Karl on Instagram @karlfritschrings or his website https://www.karl-fritsch.com/ Please visit @athousandfacets on Instagram to see some of the work discussed in this episode. Music by @chris_keys__ Learn more about your ad choices. Visit podcastchoices.com/adchoices

BONUS PODCAST: How much did Fritsch win on her lottery tickets? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fritsch is going to New York and Where are you going for New Year's Eve? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens after the deal closes is the question too few founders ask. In this conversation on Your N.E.X.T., Jerome Myers sits down again with Dr. Michelle Fritsch to explore why even highly successful founders feel lost, disconnected, or unprepared after exiting their businesses. Together, they unpack the often-ignored realities of post-exit life—identity loss, health decline, strained relationships, and the myth that money alone creates fulfillment. The conversation also introduces the thinking behind the Exit Ready Summit, a boardroom-style experience designed to help founders prepare not just financially, but personally, relationally, and purposefully for life beyond the business. [00:00 – 07:00] | The Question Founders Avoid Most founders ask when to exit, not who they'll be afterExits are transformational portals, not just transactions Identity loss is the biggest blind spot in exit planning [07:01 – 14:00] | Why Health Is the First Domino Burnout is often a biological warning, not a mindset failure Chronic stress erodes decision-making long before exits occur Founders often sacrifice sleep, recovery, and relationships to “push through” [14:01 – 21:00] | The Myth That Money Fixes Everything Financial readiness does not replace identity or purposeWealth without structure can magnify loneliness and confusion Time and talent atrophy without intentional direction [21:01 – 28:00] | The Identity Vacuum After the Exit Many founders experience cognitive fog and loss of relevance Structure disappears overnight, leaving emotional free-fall Divorce and relationship breakdowns often spike post-exit [28:01 – 35:00] | Why Purpose Cannot Be an Afterthought Exiting from a business is not the same as exiting to something meaningful Lack of purpose leads to isolation, depression, and disengagement Relationships that once defined daily life often disappear post-exit [35:01 – 42:00] | Who the Exit Ready Summit Is—and Is Not—For Designed for founders who want clarity, not just liquidity Not for those unwilling to be vulnerable or self-reflective Small, boardroom setting enables real conversations Key Quotes “Relevance is one of the first things founders quietly grieve after they exit.” - Dr. Michelle Fritsch Burnout is not a mindset problem. It's often a biological warning sign.” - Dr. Michelle Fritsch Connect with Dr. Fritsch!Website: properlyourwellness.comLinkedIn: linkedin.com/in/michellefritsch Join industry leaders shaping the future and secure your spot at the Exit Planning Summit today! https://exitplanningsummit.com/speakers Exit Ready! A Private Boardroom Experience for Business Owners Preparing to Exit Without Regret!

We're off today, but enjoy this bonus episode never aired on the podcast!Q102 Friendsgiving presented by Kroger! Part 2 Jeff, Jenn, Fritsch, Tim, Roy, Freddy, and Nat talk Thanksgiving!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a 56-year-old woman who's never lifted weights walks into a gym and decides to compete in bodybuilding, and then were diagnosed with leukemia at 57? Most people would scale back, play it safe, maybe give up entirely. But Helen Fritsch did the opposite – she doubled down on building muscle. Helen never entered a weight room until her late 50s - she thought it was "for boys only." As a flight attendant and certified wine specialist, she spent decades doing cardio and avoiding heavy weights. At 56, she gave herself one month to prep for her first competition (most people take 12-16 weeks!) Two weeks in, her body transformation was so dramatic she couldn't believe it. She placed third. By 60, she'd won her pro card. Then at 57, a routine blood test revealed she had leukemia.  Instead of watching and waiting as her oncologist suggested, Helen discovered research showing cancer patients with more muscle mass have significantly better survival rates. She dove into hormone optimization (learning most women get inadequate doses), peptide therapy, and serious weight training. Today at 68, she's stronger than she was at 30 and convinced that building muscle saved her life. This isn't just another fitness story - it's proof that everything you've been told about aging, muscle building after menopause, and "taking it easy" after 50 is wrong.   Learn More About Helen Fritsch   Instagram ➜ https://www.instagram.com/helenfritsch_ifbbpro  Website ➜  https://www.ageisirrelevant.com/   Thank you to our show sponsors! TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.