Podcast appearances and mentions of phonte coleman

My new mix for May 2025 is titled "Evolution to Rescue." While this name may seem random at first, it has a thoughtful origin. I spent a few days listening to the beautiful track "Evolution" by the Cinematic Orchestra, featuring the soulful singer Fontella Bass, who is known for her hit "Rescue Me." This connection inspired the mix's name. As you can see, it may be a bit random, but it carries significant meaning. We are living in times of change, and evolution can take various paths. I hope that this evolution leads to the rescue of all living beings, including humans and what we are good at—our creativity! The latest selection explores various genres and musical moods. Hope you enjoy listening! Info Jazz Matters is on demand & free to stream - https://www.jazzmattersuk.com/new-music-player-beta Website - www.jazzmattersuk.com Supporting Blog - For all social media links and more visit my Linkhub. https://www.jazzmattersuk.com/linkhub Jazz Matters Info - https://www.jazzmattersuk.com/about Info about me - https://www.jazzmattersuk.com/introducing-jazz-matters/introducing-ray Email - jazzmattersuk@mail.com PLAYLIST 1- Lesson One - THE TIME & SPACE MACHINE 2- Rock & Roll - EDAN (featuring DAGHA) 3- Clean - STRONG ARM STEADY (featuring PHONTE COLEMAN) 4- The worst band in the world - 10cc 5- Chuck it up! - SPRING versus PEZ 6- Moodbender- SHAWN LEE'S PING PONG ORCHESTRA 7- Cornpone Brunch - TORTOISE 8- Perhaps, perhaps, perhaps - CAKE 9- Assault on Station 5 - SLY AND ROBBIE 10- Circle - MIKE HUCKABY 11- Abdoulayi Djodo - MAMANI KEITA & MARC MINELLI 12- Ninsuo - RICHY PITCH (featuring KWENSI DANKWA) 13- Sunset bits - BITMAN 14- Evolution - THE CINEMATIC ORCHESTRA (featuring FONTELA BASS) 15- Stumble - KRAAK & SMAAK            

Patreon.com/thequestionshiphop questionshiphop.com https://www.theforeignexchangemusic.com/ This month marks the 20th anniversary of The Foreign Exchange's debut album 'Connected.' To commemorate the occasion, the group's producer Nicolay connects with Sean for a two-part deep dive into the making of the record. In this first half, Nic sets the stage for the genesis of the album, the circumstances that played a part in the recording process with him and Phonte Coleman, and much much more. The Questions Hip-Hop: Instagram | Twitter Sean Kantrowitz: Instagram | Twitter Nicolay: Instagram | Twitter

This week's episode is brought to you by Manscaped! Get 20% Off and Free Shipping with the code THECHOPSHOP at Manscaped.com. That's 20% off with free shipping at manscaped.com and use code THECHOPSHOP. Unlock your confidence and always use the right tools for the job with MANSCAPED™.Kev Brown's Website - https://officialkevbrown.com/Hailing from Landover, MD, Kevin Brown, aka Kev Brown, got his first exposure to hip-hop when he heard his brother's copy of the 1986 Run-D.M.C. album Raising Hell, though he didn't begin to heavily immerse himself in the genre until he was in high school in the early '90s. Soon he began writing his own rhymes, but quickly found that his true talents lay in production. In 2001 famed beat-maker Pete Rock played a track Brown did with rapper Grap Luva, "What Ruling Means," for Marley Marl, who was so impressed with what he heard that he included the song on his album Re-Entry, which came out that same year. That led to work with De La Soul and DJ Jazzy Jeff, but it wasn't until 2004, when The Brown Album, his remixed version of Jay-Z's The Black Album (which came before Danger Mouse's The Grey Album), hit the streets that Brown started to receive real attention. After a succession of collaborations and singles, Kev released his solo debut, I Do What I Do, in 2005. The album, which was released on Up Above Records, had the producer rapping at least one verse on each of the 13 songs, as well as featuring guest MCs from his crew, the D.C.-area-based Low Budget, and Phonte Coleman from Little Brother. Support the showWEBSITE AND MERCH! - http://www.officialchopshoppod.com

ORDER THE QUESTIONS HIP-HOP TRIVIA GAME Patreon.com/thequestionshiphop Original broadcast: April 26, 2021 A return to the Can't Knock the Shuffle archives with Grammy-nominated producer Nicolay. Originally hailing from the Netherlands, Nicolay launched his career as we know it in the early 2000s, when he was sharing files over the Internet with Phonte Coleman from Little Brother. Their remote international collaboration resulted in the group Foreign Exchange, an ahead of its time side project that eventually brought Nicolay to the states and would lead to several albums, consistent touring around the globe, his own Foreign Exchange Music record label, and a Grammy nomination for the group's second album Leave it All Behind – and they've done it all independently and playing by their own rules. Nicolay has also released his own albums – both instrumental and with other vocalists – and has built his brand around a refusal to conform to one sound or style. In this episode, we break down these songs: "There's No Guarantee" ('City Lights Volume 1.5', 2005) "Nic's Groove" (Foreign Exchange 'Connected', 2004) "A New World" ('A New World', 2020) "Behind Your Door" (w/ The Hot At Nights, 'Glaciers', 2018) "Laughing At Your Plans" (Foreign Exchange 'Authenticity', 2010) "What It Used To Be" feat Wiz Khalifa ('Here', 2006) "Asking For a Friend" (Foreign Exchange, 'Tales from the Land of Milk and Honey', 2015) Nicolay/Foreign Exchange: foreignexchangemusic.com The Questions: @thequestionshiphop (IG), @questionshiphop (Twitter) Sean: @seandammit (IG), @seandammit (Twitter) Nicolay: @nicolaymusic (IG), @nicolaymusic (Twitter) Email: sean@questionshiphop.com questionshiphop.com

In this episode we hear from a pair of physical educators Movement Matters Collective - About , a black apothecarist whose philosophies manifest in her tinctures https://www.resonatewith.co/ and North Carolina rapper Phonte Coleman of Little Brother https://littlebrothernc.com/ speaks on how he stays sharp. Music by Nah'Shon https://linktr.ee/nahshxn Episode artwork Anne McColl https://www.liquidsketchstudio.com/ Show credits: Parker Edison (Host), Chris Reyes (Head Editor), Nathan Whitsell (Writer), Prof Robert A. Saunders (Geo-Political Consultant), Adrian Villalobos (Media Production Specialist), Lisa Jane Morrisette (Director of Audio Programming and Operations) and John Decker (Senior Director of Content Development)

After years of contributing vocals to songs by notable artists such as Robert Glasper, Dreamville's Lute, and others, R&B/Soul artist BeMyFiasco released her long-awaited debut album Where I Left You via +FE Music/EMPIRE on October 15, 2021. Today (12/1/2021), the Dallas, Texas native singer-songwriter and Where I Left You, executive producer, Phonte reveals the creative process behind album standout "Anywhere" in the latest episode of FE's 'Song Profile series, debuted exclusively via ThisIsRnB. In the clip, Phonte reveals how he connected with the song's producers Anakin & Vader (also frequent collaborators with Eric Roberson), and how the song's second half came about with featured vocalist Carlitta Durand. Watch the "Anywhere" song profile on YouTube: https://bit.ly/3rrtiff Check out ThisIsRnB's exclusive debut of the "Anywhere" song profile: https://bit.ly/2ZOjnoQ Where I Left You includes guest features from Little Brother, Devin Morrison, Carlitta Durand, and Darien Brockington. With production from Tall Black Guy, Roho, among others, the album's roughly 30-minute runtime floats through warm and mellifluous R&B, and seamlessly transitions between Neo-Soul and Electronic dance rhythms, with slight flourishes of Hip-Hop. Stream/purchase Where I Left You: https://bit.ly/3aFTppa Previous: "2 Car Garage" (song profile), premiered by StupidDOPE "Love Feels" (song profile) "Meet BeMyFiasco" Pt. 2 "Bad Dream" (music video + song profile) "Meet BeMyFiasco" Pt. 1 "Caramel" MORE ABOUT BEMYFIASCO: Bianca "BeMyFiasco" Rodriguez is a singer/songwriter from Dallas, Texas. Her musical influences include Anita Baker, D'Angelo, Musiq Soulchild, Chaka Khan, and SWV. Outside of her solo work, BeMyFiasco contributed vocals to "Violets", a 9th Wonder production from Robert Glasper and Miles Davis' 2016 Everything is Beautiful album. That same year, she collaborated with Erykah Badu's band RC & the Gritz, writing and arranging vocals on two songs ("Anxiety" and "Give Me Your Heart") on their album The Feel. Her contributions to the band's project earned her a spot on their U.S. tour. BeMyFiasco reunited with longtime collaborator Phonte Coleman for Little Brother's “May the Lord Watch” album in 2019. Her debut album Where I Left You was released in 2021 via +FE Music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Originally hailing from the Netherlands, Nicolay launched his career as we know it in the early 2000s, when he was sharing files over the Internet with Phonte Coleman from Little Brother. Their remote international collaboration resulted in the group Foreign Exchange, an ahead of its time side project that eventually brought Nicolay to the states and would lead to several albums, consistent touring around the globe, his own Foreign Exchange Music record label, and a Grammy nomination for the group’s second album Leave it All Behind – and they’ve done it all independently and playing by their own rules. Nicolay has also released his own albums – both instrumental and with other vocalists – and has built his brand around a refusal to conform to one sound or style. In this episode, we break down these songs: "There's No Guarantee" ('City Lights Volume 1.5', 2005) "Nic's Groove" (Foreign Exchange 'Connected', 2004) "A New World" ('A New World', 2020) "Behind Your Door" (w/ The Hot At Nights, 'Glaciers', 2018) "Laughing At Your Plans" (Foreign Exchange 'Authenticity', 2010) "What It Used To Be" feat Wiz Khalifa ('Here', 2006) "Asking For a Friend" (Foreign Exchange, 'Tales from the Land of Milk and Honey', 2015) Nicolay/Foreign Exchange: foreignexchangemusic.com cantknocktheshuffle.com questionshiphop.com instagram.com/seandammit twitter.com/seandammit Email: cantknocktheshuffle@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the fellas interview an artist who just released a breakthrough album, Lyric Jones. Her new album Closer Than They Appear was recently released to critical acclaim. Lyric has an interesting backstory, as she is a talented singer, drummer, and classically trained musician who has been making moves in hip-hop for a while. Catching the ear of Little Brother's Phonte Coleman eventually led to this new album's creation. The fellas also discuss some near-classic rap albums, Sesame Street, and proper beard length. Beats this week are by Spectacular Diagnostics and we appreciate the submission. DBRP is brought to you by the Stony Island Audio network.

In this episode, Emmanuel discusses the importance of cherishing the small wins. Every victory counts and we owe it to ourselves to acknowledge the good things we do, no matter how "minor" they may seem.  Additional show notes below:  Resource: "How To Make Your Small Wins Work For You: https://ideas.ted.com/how-to-make-your-small-wins-work-for-you/ Dr. Blanca Vega, who told Emmanuel one day to cherish the small victories: https://raceworkracelove.wordpress.com/ Phonte Coleman quote "Every now and then you gotta ask yourself, do you really wanna win or just look good losing?" Via "Dreams" by Little Brother https://music.apple.com/us/album/dreams/265925697?i=265926548  Bob Marley "music" quote via the song "Trenchtown Rock" https://open.spotify.com/track/6AN6ciH6HnEc9DviPYabny?si=e7Ig_CyrRi6wB9t6HHzQ-A Increase Your Lexicon: Rictus (n): https://www.vocabulary.com/dictionary/rictus  Joyful Noise: Al Green "I'm Still In Love With You" https://open.spotify.com/album/7hI0QCwcx9GB8MZK24IfTT?si=WYcp_pHrRkuKzS4w2Gdukw Article about Al Green/Walgreens: https://www.billboard.com/articles/news/9444660/al-green-walgreens-prank No Wednesday has theme music produced by Causmic. Background music for interludes is by The Mini Vandals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nowednesdaypod/support

In part two of our interview, we talk about Little Brother’s “Diary Of A Mad Black Daddy” skit, Phonte voicing a children’s book and addressing his fathers’ passing in his music.

Fathers Who Bother is a podcast for men who are "Dad as they wanna be." In this first episode we talk to rapper, singer and actor Phonte Coleman of Little Brother and The Foreign Exchange about fatherhood and more.

Let the Record Show – the crate-dug interview series in which artists discuss their favorite songs of all time as the tracks spin on vinyl – is back after a pandemic-induced hiatus. Episode 41 is the first in its video-conferenced “Socially Distant Series” featuring North Carolina hip-hop duo Little Brother (aka Phonte Coleman and Rapper Big Pooh). A lot of history precedes the episode, as Little Brother group member Phonte was one of the earliest guests on Let the Record Show in its second episode alongside Nicolay as The Foreign Exchange. In turn, the Let the Record Show hosts championed Little Brother’s music early on via HipHopSite.com in the early 2000s through a series of exclusive retail releases. Most recently, Little Brother received critical acclaim for their 2019 return album May the Lord Watch. Longtime friends reunite in this episode to debate everything from Raekwon to Radiohead, with a series of hot takes that erupt into hilarious, spirited debates. Topics include the moment Ice Cube albums began to disappoint, if Nas’ It Was Written is superior to Illmatic (!), if Goodie Mob’s Soul Food is better than Outkast’s ATLiens (!!), and what the worst Wu-Tang solo album is. As the longest episode in the series yet, the rap blasphemy is abundant and the musical minutia is massive, with over 75 songs mentioned or referenced throughout the conversation. Towards the end of the show, Little Brother reveals plans for an upcoming, full-length documentary film, which will explore their story in detail, and where things went wrong during the group’s history. Originally released April 2020.

This week's tasty show is a bonus! Listen to an exclusive Taste Test Live podcast interview with multi-instrumentalist, producer and Zo! – who dropped by the station to promote his new LP “Fourfront” and discussed working with Phonte, LittleBrother, Carmen Rodgers, Madison Mcferrin, Sy Smith and producing The Foreign Exchange Major shout out to Al Pete, the mastermind who orchestrated bringing an underrated producer to our city & to the sultry Megan Baker (MJbaker) for being an awesome co-host. Follow “Taste Test Live” where ever you listen to your podcast! Taste Test Live is executive produced by Damien Lamar and produced by Professorclock Media.   About Zo! 1. Detroit-born, Metro DC-based musician/producer Lorenzo Ferguson. 2. An exceptionally talented multi-instrumentalist who claims the piano/keyboard as his primary instrument, but is self-taught on the bass guitar, the drums, and most recently the guitar. 3. A Musical Architect who utilizes all sound elements to form original compositions that can be classified under no single genre of music.Though largely known for his solo work and a catalog that dates back to 2001, Zo! has collaborated with a variety of artists from the likes of GRAMMY-winning musician/producer/musical director Ahmir "?uestlove" Thompson, two-time GRAMMY-nominated singer/songwriter Eric Roberson, Phonte, Anthony David and Sy Smith to Slum Village, Platinum Pied Pipers and Little Brother. In 2008, he became the Musical Director for the touring band that accompanies GRAMMY-nominated duo The Foreign Exchange.After relocating from Michigan to Maryland on February 10, 2006, Zo! released what would become the first in a series of three remake EPs entitled, ...just visiting. At the end of 2006, Zo! completed the production work for yet another instrumental album, Freelance - a 15-track creative spectrum of work once again showcases Zo!'s abilities not only as a talented multi-instrumentalist but as a dedicated composer who has a deep appreciation for the art of creating music.As 2005 came to a close, Zo! met and began working with Phonte Coleman (then of Little Brother). Little did they know, a solid working foundation was being built for what would lead to larger-scaled future collaborations with Zo! contributing production work to Little Brother on their 2007 Getback album ("When Everything Is New") and The Foreign Exchange's acclaimed 2008 Leave It All Behind LP ("If She Breaks Your Heart"), their 2010 Authenticity LP ("Fight For Love"), and their 2013 release Love In Flying Colors ("Listen To The Rain"). In the summer of 2008, Zo! and Phonte teamed up to release their limited edition album and ode to 80's music entitled Zo! & Tigallo Love the 80's.   Official Website: https://zo3hree5ive.com/ Follow Zo! on Social Media Twitter: https://twitter.com/zo3hree5ive Instagram https://www.instagram.com/zo3hree5ive.com Facebook: https://www.facebook.com/ZoMusic FourFront album • Music for @ShermansShow • Score for #TheTakeover • #MakingSkyBreak Documentary • #FEMusic • Booking: Zack Johnson - zack@empireagency.com.   The views and opinions expressed are those of the host and talent of “Taste Test” or the “Taste Test Live” podcast and in no way represent the views, positions, and opinions expressed or implied of WJCT. --- Send in a voice message: https://anchor.fm/tastetestlive/message

Dutch record producer Nicolay (born Matthijs Rook), does everything from writing, producing and engineering, to business battles and touring. You might know him best as one-half of The Foreign Exchange with Little Brother co-founder Phonte Coleman. I've been a personal fan of Nicolay's for over a decade and I was very honored to sit down and navigate through those years of being a bedroom producer who just moved to the U.S. leading up to now, which is a Grammy-nominated producer that's five albums deep and has earned a reputation for being one of the best live acts taking it to the stage. Speaking of which, his new album outside of the +FE moniker Glaciers, is talked about in length which features The Hot at Nights (guitarist Chris Boerner, Matt Douglas on woodwinds, and drummer Nick Baglio).Show Website: https://www.bedroombeethovens.comShow will be uploaded at 12 Midnight Central following show releaseFollow us on social mediaFacebook: https://www.facebook.com/hlnfradionetworkTwitter: https://www.twitter.com/HLNF_BulletinInstagram: https://www.instagram.com/heartlandnewsfeedMastadon: https://liberdon.com/@heartlandnewsfeedDiscord: https://discord.gg/6b6u6DTSupport us with your financial supportStreamlabs: https://streamlabs.com/heartlandmediaPayPal: https://www.paypal.me/heartlandmediaSquare Cash: https://cash.app/$heartlandnewsfeedPatreon: https://www.patreon.com/heartlandnewsfeedCrypto via 1UpCoin: https://1upcoin.com/donate/heartlandmedia

Dutch record producer Nicolay (born Matthijs Rook), does everything from writing, producing and engineering, to business battles and touring. You might know him best as one-half of The Foreign Exchange with Little Brother co-founder Phonte Coleman. I’ve been a personal fan of Nicolay’s for over a decade and I was very honored to sit down and navigate through those years of being a bedroom producer who just moved to the U.S. leading up to now, which is a Grammy-nominated producer that’s five albums deep and has earned a reputation for being one of the best live acts taking it to the stage. Speaking of which, his new album outside of the +FE moniker Glaciers, is talked about in length which features The Hot at Nights (guitarist Chris Boerner, Matt Douglas on woodwinds, and drummer Nick Baglio). Visit the website: https://www.bedroombeethovens.com/ Support the show on Patreon: https://www.patreon.com/bedroombeethovens

CFCF, Self service, Cell site in Somerset Unknown Mortal Orchestra, Sex and food, American guilt Denmark Vessey, Sun Go Nova, Stolat Anemone, Baby Only you and I, Baby only you and I Phonte Coleman, No news is good news, Such is life Fakear, All glows, Sacred feminine Julien Barbagallo, Danser dans les ailleurs, Bouche sauvage Alice Lewis, Imposture, La reine au sang bleu Thousand, Le tunnel végétal, La nuit des plus beaux jours de ta vie Chevalrex, Antislogan, L’adversaire Loic April, Loic April, Le silex qui aimait trop le froid Choses sauvages, Ariane (single) Moodymann, Silentintroduction, I can’t kick this feeling when it hits

Phonte Coleman, No news is good news, Such is life Amen Dunes, Freedom, Believe Young Galaxy, Down time, Elusive dream Frankie Cosmos, Vessel, Caramelize A place to bury strangers, Pinned, Situations changed Soccer Mommy, Clean, Your dog Jay Scott X Smitty Bacalley, Personne (single) Alice Lewis, Imposture, Les beaux draps O.G.B, Volume 1, Switch L’impératrice, Matahari, Paris Vendou, Doux or die, Meson Grand Blanc, Ailleurs (single) Gang of four, Entertainment, Glass    

Phonte Coleman, No news is good news, Such is life Amen Dunes, Freedom, Believe Young Galaxy, Down time, Elusive dream Frankie Cosmos, Vessel, Caramelize A place to bury strangers, Pinned, Situations changed Soccer Mommy, Clean, Your dog Jay Scott X Smitty Bacalley, Personne (single) Alice Lewis, Imposture, Les beaux draps O.G.B, Volume 1, Switch L'impératrice, Matahari, Paris Vendou, Doux or die, Meson Grand Blanc, Ailleurs (single) Gang of four, Entertainment, Glass    

On Episode 8 of The Super Empty Show, Justin honors the legacy of Canadian battle rap champion Bender, who passed away at the age of 37 last week; the guys discuss the surprise release of a new rap album from some guy named Phonte Coleman; and Raleigh hip-hop creatives and social media ICONS Headgraphix and Chubbz join us to cover going viral and the Paul brothers (25:05), the Bruh phenomenon of 2014 (27:45), Chubbz' interview show On The Radar (30:00), exciting up-and-coming NC acts like Cloudy Nueve (34:20), the disconnect between old and new NC hip-hop (37:30), what it'll take for NC to pop (43:00), and the creative endeavors that Chubbz and Headgraphix have on the way, including short films and new music (48:30). ★ Support this podcast on Patreon ★

BANG! @southernvangard #radio Ep 145! Folks, we try hard - often times harder than we probably should. Even then, sometimes that twice a week consistency hits a snag - such as the case the past two weeks. AGAIN - we had 2-3 potential interviewees lined up for this week, and everyone of them fell through. This week, 8 inches of Atlanta snow hampered us from having an in-studio guest interview session, but we’ve rescheduled for next week, and the weather forecast looks favorable for that to happen! Anywhose, we still got a plate full of brand new joints with Ep145, and you better believe Meeks and Doe are still on that bullsh*t. So TUNE IN WHY DON’T ‘CHA and remember it’s always that #smithsonian #grade #twiceaweek!  // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #DJ #mix #interview #podcasts #ATL #WORLDWIDE Recorded live December 10, 2017 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Inst. beds prod. Thes One "Watching Myself" - Statik Selektah feat. Action Bronson "Kill The Messenger" - Ras Kass "Taking It Back" - Brian Burns "The Turn Up (DJ Concept Remix)" - MED, Blu & Madlib feat. Oh No (prod. DJ Concept) "Destiny N Stereo" - Chris Dave feat. Elzhi, Phonte Coleman & Eric Roberson "Top Chef" - Lyes Papparazzi feat. Dave (prod. Supa Dave West) "Cowboy Bebop" - KXNG CROOKED "Ready For Action" - Venom feat. Camp Lo "Meet Your Idols" - Verbal Kent & Superior "We Bring It Live (Remix)" - Sensei 'n Chillow feat John Robinson, Jeffrey Jefferson & Stahhr "Yes" - Rock Abruham feat. Kool Keith "Lugano Airport" - Al.Divino & Estee Nack "It's Over" - Xtreme & Rosati feat. Hus Kingpin & Rozewood (prod. Xtreme) "Je ne sais quoi" - Langston Hughes III "Melba Toast" - Codenine (prod. Motif Alumni & Kas) "The Spiral" - Spnda x Grubby Pawz

Full show: http://kNOwBETTERHIPHOP.com Artists Played: E-TURN, DILLA, conshus, Dave Dar, Kannon Salim Dar, Bekon, PremRock, Fresh Kils, Blockhead, Tom Misch, Talib Kweli, Yummy Bingham, Jay Electronica, Josh One, Shana Halligan, Blu, Exile, Giraffage, Matosic, Hiko Momoji, Chris Dave, Elzhi, Phonte Coleman, Eric Roberson, J Dilla, Jorok, Kristen Warren, Stick Figure, TOKiMONSTA, Selah Sue, Ezri, Leisure Chief, Wax Tailor, Raashan Ahmad, Mattic, Fatbabs, Nabihah Iqbal, ChanHays, Edo G, Reks, Skyzoo, Reeny Smith, Free Tillman, OutKast, GOODie MOb, IMAKEMADBEATS

Nicolay is 1/2 of the Grammy-nominated independent group The Foreign Exchange alongside Phonte Coleman. He also happens to be one of Hisham's favorite music artists. In this very special episode, Nicolay shares: * The group's truly unique story and unorthodox rise in the independent hip-hop ranks * How they've been able to navigate and thrive within the independent scene * How streaming models are treating independent artists - and their future outlook * His views on the album format - is it extinct, or just evolving?  * Deezer's recent announcement of hi-fi audio and if that could be a key differentiator * Taylor Swift's recent questionable money grab toward her fans All this and more - PLUS, Hisham gets to share with Nicolay his favorite tracks of his and why they've meant so much to him over the years.  CONNECT twitter.com/OnRepeatPodfacebook.com/OnRepeatPodinstagram.com/OnRepeatPod NICOLAY facebook.com/nicolaymusictwitter.com/nicolaymusic THE FOREIGN EXCHANGE www.theforeignexchangemusic.com/ HOST Hisham Dahudwww.hishamdahud.comtwitter.com/HishamDahud  

Ladies, what if eating chicken was the key to a healthy relationship? Well, rapper/singer/actor and southern gentleman Phonte Coleman seems to think so. Check out his love advice for guys and gals plus who his celeb life goal is. Follow Phonte: Twitter & Instagram @phontigallo // www.theforeignexchangemusic.com Follow Chloé: Twitter & Instagram @chloe_Hilliard

Monthly music/talk show hosted by Isatta Sheriff. Each show includes an interview with an industry creative. Facebook: www.facebook.com/hearttoartshow/ Twitter: twitter.com/hearttoartshow Propaganda - Don’t listen to me 1:11 Jorja Smith - Blue Lights 3:40 Solange - Cranes In The Sky 7:49 SPZRKT & @Sango - How Do You Love Me 12:15 NAO- Inhale Exhale 15:21 Ini Kamoze - World A Music 18:12 Flying Lotus ft Andreya Triana - Tea Leaf Dancers 19:58 Hawk House - Chill Pill 23:02 StarRo - Sweet Love Of Sweet Lies 26:11 Fallacy Ishere - Big N Bashy 30:53 Durrty Goodzz - Back To School 33:51 JGivenss -The Prestige (Internationally Known) 36:56 Maria Freedom - All In Your Brain (Produced By Harry Lovee) 37:52 Lecrae - Misconception ft. Propaganda, Braille, Odd Thomas 39:08 Wiley - Eskimo 40:18 Sister Nancy - Bam Bam 42:27 Soul2Soul - Back To Life 45:11 SWV ft Wu Tang Clan - Anything 47:39 Eric B. & Rakim - Paid In Full (Seven minutes of madness-The Conduct Remix) 49:39 J Dilla - Glazed 51:41 Flying Lotus ft Oddisee, Phonte Coleman, Tor Cesayy - The Perch 52:47 **Interview with Mickey Lightfoot** 58:13 **Mickey Lightfoot’s Selection** Phil Collins - Feel It In The air 1:14:27 Mega Sosolid- Dilema (Produced by M&M) 1:20:23 Fugees - Killing Me Softly 1:23:27 Connan Mockasin - Carmel 1:28:13 ML (aka Mickey Lightfoot) - Anxious - 1:32:08 Martha And The Muffins - Echo Beach 1:42:17 Mpho Mck - Box N Locks 1:43:30 Eska - Shades Of Blue 1:46:18 JP Cooper - Closer (Baker Aaron Remix) 1:50:15 Tall Black Guy ft Yusef Rumerfield - Come With Me And Fly 1:54:35

Rod and Karen are joined by Justin and Phonte Coleman to discuss skits in hip hop, recording for Black Dynamite, The Walking Dead aka DeyWalking then we let Phonte go and we discuss Ben Carson, a news anchor prank, Patricia Arquette, Chris Brown had a break baby, NO3 club, black man fan club, HBO online, BallerAlert, beer for a on year old, deer dad, shoplifting ultimatum, penis cake, penis chewer and sword ratchetness. Twitter: @rodimusprime @SayDatAgain @TBGWT @phontigallo Email: theblackguywhotips@gmail.com Blog: www.theblackguywhotips.com Voice Mail: 704-557-0186 Guest Website: http://theforeignexchangemusic.com/ Sponsors: www.shadowdogproductions.com And they're on Twitter: @ShadowDogProd www.adamandeve.com And they're on Twitter: @adamandeve Code: TBGWT