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The boys are in, and they have a lot to discuss. You've seen it and we've heard it; Project 2025 is in the air. But what is it really about? Join the boys as they discuss the agenda behind Project 2025 and much more!
Ryan Duffy is part of the Enbridge Communication Team. We are experiencing single digit temperatures with more on the way… how does this weather impact Enbridge? The Great Lakes Tunnel Project received approval from the Michigan Public Service Commission last month… where does the project go from here? Tell us about how engagement with Tribes and Native American communities is also part of the pre-construction process for the tunnel project?
In this episode, C/Morgan and C/Macik converse on their experiences from Project GO. C/Macik spent two summers in Taiwan where he spent majority of his time learning Mandarin and C/Morgan spent one summer in Morocco learning Arabic.
Archaeology revealed massive Indigenous site in Miami (Tequesta Site), but condos are going forward with development: https://www.science.org/content/article/miami-modern-clash-over-2000-year-old-archaeological-siteThis was the former site of a Standard Oil facility and the ground is contaminated. Archaeologists filed class action lawsuit against CRM company for exposing them and not having adequate health and safety: https://prismreports.org/2023/05/24/miami-tequesta-archaeology-related-group-illness-cancer/Watching this unfolding story makes me ask “What makes an archaeology project go wrong?”TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/crmarchpodcast/274Blogs and Resources: Bill White: Succinct Research Doug Rocks-MacQueen: Doug's Archaeology Chris Webster: DIGTECH LLC Andrew Kinkella Kinkella Teaches Archaeology (Youtube) Blog: Kinkella Teaches ArchaeologyArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724Affiliates Motion: https://www.archpodnet.com/motion Motley FoolSave $110 off the full list price of Stock Advisor for your first year, go to https://zen.ai/apnfool and start your investing journey today!*$110 discount off of $199 per year list price. Membership will renew annually at the then current list price. Laird SuperfoodAre you ready to feel more energized, focused, and supported? Go to https://zen.ai/thearchaeologypodnetworkfeed1 and add nourishing, plant-based foods to fuel you from sunrise to sunset. Liquid I.V.Ready to shop better hydration, use my special link https://zen.ai/thearchaeologypodnetworkfeed to save 20% off anything you order.
Archaeology revealed massive Indigenous site in Miami (Tequesta Site), but condos are going forward with development: https://www.science.org/content/article/miami-modern-clash-over-2000-year-old-archaeological-siteThis was the former site of a Standard Oil facility and the ground is contaminated. Archaeologists filed class action lawsuit against CRM company for exposing them and not having adequate health and safety: https://prismreports.org/2023/05/24/miami-tequesta-archaeology-related-group-illness-cancer/Watching this unfolding story makes me ask “What makes an archaeology project go wrong?”TranscriptsFor rough transcripts of this episode go to https://www.archpodnet.com/crmarchpodcast/274Blogs and Resources: Bill White: Succinct Research Doug Rocks-MacQueen: Doug's Archaeology Chris Webster: DIGTECH LLC Andrew KinkellaKinkella Teaches Archaeology (Youtube)Blog: Kinkella Teaches ArchaeologyArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724Affiliates Motion: https://www.archpodnet.com/motion Motley FoolSave $110 off the full list price of Stock Advisor for your first year, go to https://zen.ai/crmarchaeologyfool and start your investing journey today!*$110 discount off of $199 per year list price. Membership will renew annually at the then current list price. Laird SuperfoodAre you ready to feel more energized, focused, and supported? Go to https://zen.ai/thecrmarchaeologypod1 and add nourishing, plant-based foods to fuel you from sunrise to sunset. Liquid I.V.Ready to shop better hydration, use my special link https://zen.ai/thecrmarchaeologypod to save 20% off anything you order.
Our new auditions are going live soon! Forest of Death https://www.amazon.com/gp/video/detai...Learn more about us:https://dbsfilms.com/https://linktr.ee/DBSFilms
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects.But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar?In this episode, I'll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy.Show Highlights[01:59] - What is the Productivity Formula?[02:34] - We want to spend the most time possible in the Productive Zone.[03:04] - The zone we get stuck in is the Busy Zone.[04:02] - We also want to minimize the Bored Zone and the Stress Zone.[05:27] - The tasks in everyone's zones are different per person and career.[06:15] - Pay attention to how tasks make you feel.[07:31] - Tasks that we used to love may also slip into feeling like a “should”.[08:42] - It is important to realize when a project is no longer serving you.[09:27] - Give yourself permission to take a break.Subscribe Today!Apple PodcastSpotifyAndroidStitcherRSSLinks | ResourcesIG: @DrNicoleByersFacebook: Dr. Nicole ByersWebsite: Drnicolebyers.comEmail support@drnicolebyers.comDownload Your Daily Productivity ChecklistThe Insider's Guide to Stop Procrastinating
Hi I'm Nicole Gilbert and this is the Stop Scrolling, Start Sewing podcast. Each Wednesday join me as I share the ins and outs of that quilt life. If you don't have a sewing machine, can bust out a super fly Y seam, or just want to hear about the newest or coolest quilty news, this is the podcast for you.Sampler Spree Sew AlongSampler Spree by Susan AcheThis is about projects that no longer bring us joy. That are a chore to work on and you really don't care what the finished product is cuz it is just not your jam anymore. But you might still be feeling wishy washy about it, I mean thats a lot of time, money and energy you put into thatAsk yourself:Do you still love it?Do you want to put in the time and money to finish it?Will it bring joy to your day to work on it, gift it, or display it in your home?Do you have the space to store it? Or would you rather that space be used for a new project?Does the occasion still exist for this quilt? For example, if it is a baby quilt, but the baby is now in high school, is there still a need?So what can you do if you decide its just not love anymore?Donate the unfinished quilt to the local guild, almost always someone willing and excited to finishRepurpose the orphan blocks as pillows, placematsMake a scrappy backing using orphan blocksYou Can Find me on:FacebookInstagramYouTube
09-28-2022 Pastor Terry Shock - The Knowledge Project: Go Series, Week 3 - Missions
09-28-2022 Pastor Terry Shock - The Knowledge Project: Go Series, Week 3 - Missions
Welcome to Cool Hand Crypto, where Cinema, Culture and Crypto collide! In this episode of Cool Hand Crypto, Matt Silverman is joined by his Sherwood Project Co-Founder, Luke Dale, to discuss this moment in The Sherwood Project's evolution. The Sherwood Project is a Web3 film project focused on film, art, and positively impacting culture and the environment. Silverman and Dale discuss how building an ambitious Web3 project takes patience, time, and a delicate balance of staying connected to their community during a build-phase. For more on The Sherwood Project, head to: www.TheSherwoodProject.com — Cool Hand Crypto Host & Executive Producer: Matt Silverman — Listen and subscribe to the Cool Hand Crypto Podcast: https://www.coolhandcrypto.com/#subscribe Watch and subscribe to Cool Hand Crypto on YouTube: https://www.youtube.com/channel/UCObE4gf0oNrbCTVDdO1v-uw For the latest episodes and updates head to: http://coolhandcrypto.com/ #coolhandcrypto, #mattsilverman, #cinema,#culture,#crypto,#TheSherwoodProject, #LukeDale, #RickDugdale, #Web3Pictures, #ZeroContact, #Enderby, #Vuele
The Knowledge Project, Go Series Lesson 1: Go
The Knowledge Project, Go Series Lesson 1: Go
MP & Shadow minister of Sports, arts and culture Tshepo Mhlongo discusses the possibility of Minister of Sports, Arts and Culture Nathi Mthethwa resuming work on the R22 million monumental flag project and whether the government has taken the public outcry into account.See omnystudio.com/listener for privacy information.
“How to Hire on the Project Marketplace” from global voice-over talent marketplace Voices shows you how to hire voice talent quickly. Visit https://www.voices.com/blog/how-to-hire-on-the-project-marketplace (https://www.voices.com/blog/how-to-hire-on-the-project-marketplace) for more information.
Kong Pham is one of the Asian guys on this planet who's truly living an outside of the box existence. He started Simple Pickup, one of the funniest YouTube channels in existence (now defunct) where he would pick up girls using funny pickup lines and crazy costumes. Not to mention, he used that channel to pickup and date hundreds of women. Since then, he's taken his passion for viral video and made several 7 and 8 figure products, namely Project Go, Jumpcut, BluYam, and his latest product SweetPainting. Did Simple Pickup Help or Hurt Kong's Dating Life?What getting recognized and having fame is like?Was Kong getting tons of ladies in his heyday?Kong on how to make a successful YouTube channelHow they made a viral videoNumbers inside Kong's companyThe most interesting thing Kong learned about women
これから公開されるSF映画と過去に公開されたSF映画を合わせて紹介するSF映画過去未来。 今回は2022年に公開予定の『The Adam Project』と2007年に公開された『バブルへGO‼︎ タイムマシンはドラム式』を紹介します。 ▼公式予告編 『The Adam Project』 N/A 『バブルへGO‼︎ タイムマシンはドラム式』 https://youtu.be/1ocgRtJmuV4 Song: Venture - Northern Born Music provided by Ninety9Lives Video: https://youtu.be/U8FL7zj3mxY Download: http://99l.tv/ventureYU #SF映画過去未来
The African Board Gaming Convention is a pan-African event that brings many people together from all over Africa and beyond to play games, celebrate games, and spread the word about a growing, local gaming scene. Oluwafemi Olusanya (or Femi) joins the show to share his boundless enthusiasm for sharing games and spreading the word about this fifth installment of AB Con. At the time of recording, they were working on a stretch goal to get Eric Lang to make an appearance and help out local designers. If we are truly into the work of diversity and inclusion in our games, this is it! Femi's doing the work, so I am happy to support and lift his voice for everyone listening and watching. African Board Gaming Convention Project page, ending 8/10/21 - https://www.kickstarter.com/projects/cowriegames/ab-con-the-african-boardgame-convention?ref=discovery&term=AB%20con (Apologies for sub-optimal audio. Trans-Atlantic Zoom calls can be an adventure. The project is so important, though, that I am posting regardless. If you find the video easier to follow, please follow the link to Shelf Stories below) Shelf Stories YouTube (with video of this recording) - www.youtube.com/shelfstories __________________________________ YouTube - www.youtube.com/onestopcoopshop www.youtube.com/channel/UCPCIkULbgzMEW612cSdUX7Q Discord - discord.gg/p4jX8AF Facebook - www.facebook.com/onestopcoopshop Donate to One Stop Co-op Shop - www.patreon.com/onestop Email - onestopcoopshop@gmail.com
VirtualDJ Radio PowerBase - Channel 4 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio PowerBase
Tina Shieh - Marketing Director of GoDaddy Asia visits us to tell the importance of having the right domain for your startup and how founders can leverage the tools that GoDaddy has for entrepreneurs. She also shares with us how she hustled in her career and how she helped grow GoDaddy in Asia. She also talked about the recently concluded Project Go and brought the winner, Pearl De Guzman of Staffz, to talk about how their experience doing the show in the middle of a pandemic. This episode brought to you by B21. For show notes, go to hustleshare.com To apply for Ideaspace Batch 2021 click HERE Hustleshare is powered by Podmetrics
With one week to go until the 2020 Presidential Election, Hiba and Chevon bring you an election season-themed episode for you to listen to as you make plans to vote [before, or on] Tuesday November 3rd! In this episode, Chevon and Hiba are joined by Nicole Porter, Director of Advocacy for The Sentencing Project, who talks about the newly-released report Locked Out 2020: Estimates of People Denied Voting Rights Due to a Felony Conviction. The report reveals “5.2 million Americans [that] are forbidden to vote because of felony disenfranchisement, or laws restricting voting rights for those convicted of felony-level crimes.” Nicole also talks about her work managing The Sentencing Project’s state and local advocacy efforts on sentencing reform, voting rights, and eliminating racial disparities in the criminal justice system, and provides personal anecdotes to highlight the importance of each of these topics. Hiba and Chevon also discuss recent events in culture in the lead-up to the presidential election, including Ice Cube’s recent controversial meeting with the Trump Administration to promote his “Contract With Black America”, and P. Diddy’s endorsement of Vice President Joe Biden––a reversal from his “Hold The Black Vote” stance earlier this year. In this context, Chevon talks about the importance of creating your own advocacy efforts and how voting is “one lever we can pull” in the broader fight for racial justice. Also, BIG. NEWS. Momentum: A Race Forward Podcast will have a special LIVE post-election episode at Facing Race: A National Virtual Conference taking place Tuesday, November 10th. Join us for the largest multiracial, intergenerational, gathering of racial justice movement making, where podcasting will be featured for the very first time as part of the programming! Resources (by order of mention) Facing Race 2020 Program (Register now!)https://facingrace.raceforward.org/program/full-program The Inside Story of how Ice Cube Joined Forces with Donald Trump (via Politico)https://politi.co/3jpAr8q Diddy Officially Endorses Joe Biden, Launches His Own Political Party (via Billboard)https://bit.ly/2TkzRhF Locked Out 2020: Estimates of People Denied Voting Rights Due to a Felony Conviction (via The Sentencing Project)https://bit.ly/3jqA8dh [Topic] Felony Disenfranchisement (via Colorlines)https://bit.ly/2Tifwtg Snoop Dogg Says 2020 Elections First Time He Votes (via USA Today) https://bit.ly/3mh2CIc Reform, Abolish or Defund the Police—Explained (via Colorlines) https://bit.ly/2FUc30M #TogetherWeVote #WeVoteWeCount Campaign (via the Racial Justice Anchor Orgs)https://provoc.me/togetherwevote/ History of the term Felonyhttps://thelawdictionary.org/felony/ Jim Crow’s Lasting Legacy At The Ballot Box (via The Marshall Project) https://bit.ly/2HvPfVA Nicole Porter Instagram: https://instagram.com/nicoleporterTwitter: https://twitter.com/nicoleporter About Race Forward: Race Forward catalyzes movement building for racial justice. In partnership with communities, organizations, and sectors, we build strategies to advance racial justice in our policies, institutions, and culture. Race Forward imagines a just, multiracial, democratic society, free from oppression and exploitation, in which people of color thrive with power and purpose. Follow Race Forward on social media Follow us on Facebook:www.facebook.com/raceforward Follow us on Twitter: www.twitter.com/raceforward Follow us on Instagram: www.instagram.com/raceforward Building Racial Equity (BRE) Trainings www.raceforward.org/trainings Subscribe to our newsletter:www.raceforward.org/subscribe Executive Producers: Hendel Leiva, Cheryl D. Cato Blakemore Associate Producer/ Editor: Kendy Solis
USE OUR DISCOUNT CODE FOR BETTER HELP: www.BetterHelp.com/hollywire Hayley Leblanc and London Bleu Angel are in the studio for our BEHIND THE FAME podcast! Jana Rosenberg and Tony Moras talk to the girls about “The Halo Project”. The Halo Project is a show that Hayley and London both host and it’s AMAZING! We chat with the girls about how they come up with the hilarious and creative content they do for each episode. They also tell us what’s makes them the BFF’s they are. Hayley and London are sibling to Annie Leblanc and Asher Angel. We get them to talk about what makes them good siblings. They also spill some of their favorite sibling memories. Listen/watch the full podcast to get the full “HaLo” scoop! You may know her from the famous family Youtube channel ‘Bratayley’, Haley LeBlanc is one of the siblings that star in the family vlogs. She is a gymnast just like her big sister Annie LeBlanc whose name you might recognize as well. Haley is signed to Disney Makers Studios where she works on her own projects. She and her sister have a four-episode mini-series on Nickelodeon where they have to come up and cook their favorite dishes and present them to judges for a final review. LeBlanc has also released her unisex jewelry line ‘LeBling’ in August. She has a part in the Chicken Girls franchise, as well as other Brat franchises like Mani and Hotel Du Loone. Best known as the little sister to Asher Angel and best friend of Haley LeBlanc has over 120,000 followers on her Instagram account ‘londonbleuangel”. You may have seen her in the world of Tik Tok within the millennial generation and in numerous youtube videos with her big brother and bestie Haley LeBlanc. She already has an estimated net worth of $1 million. You can check out both London and Haley hosting their own short tv series! Learn more about your ad choices. Visit megaphone.fm/adchoices
Cleansed people serve people.
Debbie and Sherman Canapp share how they run VOSM, how it became a successful franchise around the world, and how they continue to expand. Combining excellent veterinary care with veterinary rehabilitation and their love of travel, food and continuing growth and training. They share the importance of having a business management team that frees you up to practice your own skills, and as a married couple as well as business partners, they share how they complement each other, challenge each other and share life together. regular VOSM link http://vosm.com/ VOSM Academy: http://vosm.com/vosm-academy-certification-program Project GO: https://project-go.org/ (Donations Welcome) Externships: http://vosm.com/shadow - Interested students and doctors can reach out to our PR & Marketing Coordinator, Ashly Colicchio, acolicchio@vosm.com for more information.
Panelists Mat Ryer and Carmen Andoh are joined by guest panelists Marwan Sulaiman and Aaron Schlesinger to discuss Go modules and the Athens project.
Digital Nomad Mastery Interview about Project Go Native with Hitesh Bhatt Check out Hitesh's website and blog here: http://www.ProjectGoNative.com Thank you for watching our video. GET EMAIL UPDATES on our website: http://www.DaddyBlogger.com LIKE us on Facebook: http://www.facebook.com/daddyblogger SUBSCRIBE to us on YouTube: http://www.youtube.com/tokyoricky FOLLOW us on Twitter: http://www.twitter.com/tokyoricky
If you're ambitious and active in your creative endeavors, then you will reach the point where you are involved in several different projects, all vying for your time and energy. And while this feels great at first, there will always be a point when you have to let go of certain projects in order to focus on those that will have a bigger impact. In this episode, we discuss two project that Blueprint had to give up and what was behind these decisions. This is a real one, folks. Let's go!
William Buhlman has had 1000's of out of body experiences and has been teaching people how for over two decades at the prestigious Monroe Institute. He has written 4 books on the subjects and has lead 6-day intensive seminars on the same subject. The abilities go far beyond just fun and allow you a tool for exploring consciousness, reality and the truth about life and death. Here are some things we discuss; http://astralinfo.org - Williams background of over 40 years of teaching people how to safely go out of body and astral project - Understanding though responsive environments - Why astral projection isn't for everyone - The main reason why people can't astral project and why they may have a "bad" experience - The most important first step of any explorer of questioning all of your beliefs and assumptions and realizing most of what you've been taught is untrue - Why we have to take 100% responsibility for our thoughts and actions - Why the astral world is unlike anything you could imagine - Williams incredible statement that "We can explore the entire universe and never move!." - Learning to lucid dream as a stepping stone to astral projection - The power of affirmations and adding the word "NOW' at the end of them - Self-hypnosis as a powerful tool - Accessing your higher self and how to navigate the astral realms - The Target technique to go out of body - The Motion technique * If you like the episode and want to support you can share, leave a review, or get awesome free samples at http://wwww.mattbelair.com/store Subscribe to Podcast: goo.gl/1euQe7 www.spectrums.me/528 for all social links Check out our amazing podcast sponsor Synctution and download 3 free futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: http://bit.ly/gammawaves and use "ZEN2017" at checkout for $50 discount! For Podcast, coaching, speaking, media and consulting inquiries - Matt@ZenAthlete.com Instagram: @MattBelair Twitter: @Matt_Belair May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste, ~ Matthew Belair HashTags ======== #podcast, #self help, #self improvement, personal development, #podcast, #best podcast, #top podcast, #consciousness, #mind, #body, #spirit, #matt, #matthew, #belair, #spirituality, #awakening, #top rated podcasts, #top video podcasts, #best video podcasts, #best health podcasts, #spiritual podcasts best, #spiritual podcasts to listen to, #spirituality podcast, #consciousness podcast, consciousness videos, #best self help podcasts, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment, #self help podcasts, #personal development podcast, #mindset podcast, #millionaire mindset podcast, #podcast #growth mindset, #self improvement podcast, #best self improvement podcast #consciousness videos channel, #self help videos on youtube, #personal development videos, #personal development videos youtube, #mindset video youtube, #best self improvement videos, #podcast youtube channel, #mindset, #healthwisdom, #spirituality, #consciousness, #selfhelp, #selfcare, #mindset, #selfimprovement, #selfdevelopment, #personaldevelopment
Where does the LRT project go from here?Paul Johnson, City of Hamilton and United Way Cabinet Co-chair for Greater Hamilton
Is there anything that fires people up in this area of the country MORE than traffic? Well today, Jubal calls a woman to let her know the traffic in HER neighborhood will be changing... thanks to something called "Project Go". And for some weird reason, she gets upset. But he's only trying to help. Hear it in the Phone Tap! (Image Courtesy: Kevan. Creative Commons)
Dave Perrotta may not have been a natural with women, but you wouldn't be able to tell that by watching him. According to his blog, PostGradCasonova, he didn’t hug a girl until the 10th grade, and the first girl he kissed said he was “one hell of a bad kisser.” More recently, he’s been featured on Simple Pickup’s Project Go, approaching and doing live pickups of some very attractive women. In this interview we ask Dave: 1. How do you keep your conversations going, organic, and natural? 2. What do you do when a joke doesn't work or you say the wrong thing? 3. How does energy influence your interactions with women? 4. When & how should a man touch a woman? 5. How do you tease women to spice up your conversations? 6. How does getting a girl to laugh influence interactions? 7. What is your intent in teasing? 8. What do you text a girl to keep it fun? 9. How do you get a phone number and follow up with her? 10. How do you create sexual intent? 11. What are your strategies for eye contact? 12. How do you wait to follow-up? 13. What are your thoughts on first dates? 14. How can a guy move things intimately? 15. When and how should a guy go for a kiss? 16. What do you do if you get rejected trying to go for a kiss? 17. What do you do after a kiss? 18. What are your thoughts on kissing in public? 19. What are your strategies for going out at night? 20. How do you see where you're at with a woman? 21. How do you pick a good venue to meet women? 22. How do you adjust to different environments? 23. How do you dress for meeting and attracting women? 24. How do you choose the friends that you go out with? 25. How important is leading a woman, and how does a guy do it? 26. How do you move a girl? 27. How is getting better with women the gateway to success in other aspects of your life? Find out more about Dave: Website: http://postgradcasanova.com The Craft of Charisma podcast is also available at: bit.ly/Soundcloud-CoC-Podcast bit.ly/Stitcher-CoC-Podcast bit.ly/iTunes-CoC-Podcast
Luke 19:11-27
Speaker: Ken Churchill
Luke 13:10-17
Week 4 of Project Go! A Sermon Series by Randy Frazee.
Week 4 of Project Go!A Sermon Series by Randy Frazee.
Week 4 of Project Go!A Sermon Series by Randy Frazee.
Week 4 of Project Go!A Sermon Series by Randy Frazee.
Week 3 of Project Go! A Sermon Series by Randy Frazee.
Week 3 of Project Go!A Sermon Series by Randy Frazee.
Week 3 of Project Go!A Sermon Series by Randy Frazee.
Week 3 of Project Go!A Sermon Series by Randy Frazee.
Week 2 of Project Go! A Sermon Series by Randy Frazee.
Week 2 of Project Go!A Sermon Series by Randy Frazee.
Week 2 of Project Go!A Sermon Series by Randy Frazee.
Week 2 of Project Go!A Sermon Series by Randy Frazee.
Week 1 of Project Go! A Sermon Series by Randy Frazee.
Week 1 of Project Go!A Sermon Series by Randy Frazee.
Week 1 of Project Go!A Sermon Series by Randy Frazee.
Week 1 of Project Go!A Sermon Series by Randy Frazee.
Soul Project weigh in video and week 1 results of trash gathered from local closed state parks and pounds lost while doing so hiking through the beautiful trails with my Boxer dog Baby Reggie ..Join me and get fit and clean up this beautiful planet as we do..no prizes,no gimmicks..just the right thing for a change...hugs,Laura & Baby Reggie xoxo