Podcasts about Go Hard

Get AudioBooks for Free Best Self-improvement Motivation Go Hard Mindset: Positive Motivation Compilation Develop a go-hard mindset with this powerful motivational speech compilation. Build discipline, confidence, positivity, and unstoppable determination! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Get AudioBooks for Free Best Self-improvement Motivation Go Hard Mindset 2: Self-Discipline for Greatness Unlock greatness through self-discipline and relentless focus. Discover powerful motivation to build mental toughness, consistency, and lasting success! ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Have you ever noticed the different personalities that show up in your Pilates class? In this fun and relatable episode, we break down the 5 classic Pilates archetypes, from The Perfectionist and The Go Hard or Go Home, to The Just Enough to Get By, The Overthinker, and of course, The Chatty Cathy! Join me as I share how each archetype shows up in class, what I really think as your instructor, and why recognising your own style can help you move better, feel stronger, and connect more deeply with your body. Whether you're a Pilates newbie or a seasoned student, this episode will have you laughing, nodding, and maybe even recognising a little bit of yourself or your Pilates buddy! ✨ Plus, if you want to practice Pilates from home, I'll share how you can grab my Pilates Home Workout Series here to strengthen, stretch, and move with confidence.   Timestamps: (00:28) Introduction to Pilates Archetypes (01:24) Exploring the Perfectionist Archetype (05:00) The Go Hard or Go Home Mindset (08:34) The Minimalist Approach to Pilates (10:42) Understanding the Overthinker (12:26) The Chatty Cathy in Class (14:35) Embracing Multiple Archetypes  

Ross Stevenson is on the verge of heading to Budapest to watch his beloved "Gunners" but might need men his relationship with Hamish McLachlan first....And Hame has been challenged to to say a certain line during his call this weekend. GET INVOLVED FOR OUR FIRST EPISODE BACK - EMAIL: twoeachway@taptmedia.com.au FOLLOW us on Instagram! TWO EACH WAY INSTAGRAMSee omnystudio.com/listener for privacy information.

Ross Stevenson is on the verge of heading to Budapest to watch his beloved "Gunners" but might need men his relationship with Hamish McLachlan first....And Hame has been challenged to to say a certain line during his call this weekend. GET INVOLVED FOR OUR FIRST EPISODE BACK - EMAIL: twoeachway@taptmedia.com.au FOLLOW us on Instagram! TWO EACH WAY INSTAGRAMSee omnystudio.com/listener for privacy information.

Ross Stevenson is on the verge of heading to Budapest to watch his beloved "Gunners" but might need men his relationship with Hamish McLachlan first....And Hame has been challenged to to say a certain line during his call this weekend. GET INVOLVED FOR OUR FIRST EPISODE BACK - EMAIL: twoeachway@taptmedia.com.au FOLLOW us on Instagram! TWO EACH WAY INSTAGRAMSee omnystudio.com/listener for privacy information.

Can you go HARD ALL day? If no, do you need to and here's how…

The democrats are turned so hard left that they are spinning in circles. Plus, the Trump administration rolls out an ambitious plan for natural gas in the US.

Can You GO HARD - ALL day - Full of Energy? Can you always perform at your best, think clearly, feel confident, and do ALL you need to get done EVERY day? If not, why not?

“ Beards & Bottles” Podcast Is Real life interactions cultivated with great conversations over even better drinks TUNE IN EP. 206 “GO HARD OR GO HOME” W/ 430 LEEKY we talk getting the Knockout against A-Pressure the rematch on gillie and wallo card and wanting to fight bare knuckle (FULL EPISODE ON PATREON)Amazon Affiliates:Aomllute Womens Hair:https://amzn.to/4kRrpliScotch Porter Smooth Beard Oilhttps://amzn.to/425NWUaSAVAGE BY DIORhttps://amzn.to/4kL5ufzHost:https://www.instagram.com/pbm_louie/?hl=en Host: https://www.instagram.com/thehomiegl/?hl=en Patreon: https://patreon.com/user?u=75143961&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apple Pod: https://podcasts.apple.com/us/podcast/beards-and-bottles-podcast/id1619306178 Spotify: https://open.spotify.com/show/43c9ZFoYuQBXr2FzthVPZ3?si=yYM2l2zFReC2rdRGrmG3Pw Amazon: https://music.amazon.com/podcasts/7746be2a-2bd7-4903-882d-8a6191193a6a/beards-and-bottles-podcast?ref=dm_sh_LuV3rpp59HbQdugNrOCfTOto#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastInstagram: @beardsnbottlesHost:Instagram:@pbm_louieInstagram: @thehomiegl#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastAomllute Womens Hair:https://amzn.to/4kRrpliScotch Porter Smooth Beard Oilhttps://amzn.to/425NWUaSAVAGE BY DIORhttps://amzn.to/4kL5ufzHost:https://www.instagram.com/pbm_louie/?hl=en Host: https://www.instagram.com/thehomiegl/?hl=en Patreon: https://patreon.com/user?u=75143961&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Apple Pod: https://podcasts.apple.com/us/podcast/beards-and-bottles-podcast/id1619306178 Spotify: https://open.spotify.com/show/43c9ZFoYuQBXr2FzthVPZ3?si=yYM2l2zFReC2rdRGrmG3Pw Amazon: https://music.amazon.com/podcasts/7746be2a-2bd7-4903-882d-8a6191193a6a/beards-and-bottles-podcast?ref=dm_sh_LuV3rpp59HbQdugNrOCfTOto#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcastInstagram: @beardsnbottlesHost:Instagram:@pbm_louieInstagram: @thehomiegl#podcast #reality #beardsnbottles #truecrimes #comedy #jbppodcast

On today's poddy, the fellas make a Magic Round plan. Follow The Big Show on Instagram Subscribe to the podcast now on iHeartRadio, YouTube, or wherever you get your podcasts!Featuring Jason Hoyte, Mike Minogue, and Keyzie, "The Big Show" drive you home weekdays from 4pm on Radio Hauraki.Providing a hilarious escape from reality for those ‘backbone’ New Zealanders with plenty of laughs and out-the-gate yarns.Download the full podcast here:iHeartRadioAppleSpotify Follow The Big Show on InstagramSee omnystudio.com/listener for privacy information.

Get AudioBooks for Free Best Self-improvement Motivation Go Hard Mindset: Dominate Life with Elliott Hulse Adopt the go hard mindset with Elliott Hulse. Build mental toughness, crush limits, and take relentless action to achieve massive success. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

When the Entrepreneur tests out time-travel, Captain Kirk's questionable use of the tractor beam results in past people getting beamed aboard. But after sharing way too much information and assessing their historical significance, Spock figures out how to slingshot everyone back to the future and return the past people to their time. What would make Ben and Adam conspicuous as time travelers? Who else built a F-104 model as a child? How could school shootings be better? It's the episode where everyone's mind is on soup day.  Support the production of Greatest Trek Get a thing at podshop.biz! Sign up for our mailing list! Greatest Trek is produced by Wynde Priddy Social media is managed by Rob Adler and Bill Tilley Music by Adam Ragusea Friends of DeSoto for: Labor | Democracy | Justice Discuss the show using the hashtag #GreatestTrek and find us on social media: YouTube | Instagram | Bluesky And check out these online communities run by FODs:  Reddit | USS Hood Discord | Facebook group | Wikia | FriendsOfDeSoto.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026 is about changing your mindset. Everything shifts when the way you think changes. This is the year you reprogram your standards, your habits, and your self-talk.You stop letting comfort control your decisions, and you refuse to negotiate with weakness. Your mindset decides your actions, and your actions decide your life. Change the way you think in 2026, and everything else will follow.New Motivational Speech from transformational and motivational speaker Marcus A. Taylor.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Ever find yourself wondering if your workout counts unless it's intense enough? What if taking it easy is actually the key to long-term success?   In this episode, I share my experience with the pressure to make every workout count and why easing up can actually be the best thing for your long-term fitness. It's not about pushing yourself to the limit every single time. It's about consistency and sustainability.   Listen in to discover why showing up consistently matters more than pushing yourself to the extreme every time, why sometimes the best thing you can do is take it easy, and how shifting your focus from intensity to sustainability can help you stay on track long-term. You'll also learn how to let go of perfection, stop the comparison trap, and start honoring your body's needs instead of punishing it.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/196   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

Effective doesn't need to be complicated. This is Part 2 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Go Hard session. WATCH IT ON YOUTUBE➡️ https://youtu.be/RQtii8MxjkQ WATCH PART ONE➡️ https://youtu.be/T_O80plomTY   FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove   MUSIC: "Faster Does It" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Mining By Moonlight" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   

Welcome back to Ike's Bytes – The Science Behind the Bite. In this episode, Mike Iaconelli sits down with Berkley's lead hard bait designer, Dan Spengler, to break down the science, engineering, and creativity behind designing hard baits that actually catch fish. From crankbaits to jerkbaits, we're diving deep into what makes a bait perform the way it does — including action, buoyancy, bill design, weight distribution, and sound. If you've ever wondered: Why some hard baits get more bites than others How Berkley designs baits from concept to production What small details make a huge difference underwater This episode gives you an exclusive behind-the-scenes look at how hard baits are created and perfected. Whether you're a weekend angler or a tournament fisherman, this episode will change the way you look at every hard bait in your tackle box.  Don't forget to like, comment, and subscribe for more episodes as Ike continues to explore the technology and science behind Berkley's best products.

Cooterdoodle and Kendall Valenzuela are back with a loaded episode of UNTITLED. Jaylen Waddle is headed to the Broncos, Justin Fields is now a Chief, and the Bucs reportedly offered Mike Evans more money than the 49ers did. Plus — are the Dolphins, Cardinals, and Jets tanking?Then it's Go Hard or Go Home: Split Backfield Edition. For every messy running back committee after NFL free agency, we're picking one RB to go hard on and one to send home. Which side of these backfields are you drafting in fantasy football? Split Backfields Covered: Steelers — Jaylen Warren vs. Rico Dowdle Jaguars — Bhayshul Tuten vs. Chris Rodriguez Texans — David Montgomery vs. Tyjae Marks (editor note: double-check this name) Saints — Alvin Kamara vs. Travis Etienne Cardinals — Tyler Allgeier vs. James Conner vs. Bam Knight vs. Trey Benson Topics in this video: Fantasy football split backfields, NFL free agency 2026, Jaylen Warren fantasy, Rico Dowdle Steelers, Bhayshul Tuten fantasy, Alvin Kamara fantasy, Travis Etienne Saints, fantasy RB rankings, go hard or go home, are the Dolphins tanking, Jaylen Waddle Broncos, Justin Fields Chiefs, fantasy football podcast#FantasyFootball #NFLFreeAgency #SplitBackfield #RBRankings #NFLOffseason #FantasyFootballPodcast #DynastyFantasyFootball #BestBall Learn more about your ad choices. Visit megaphone.fm/adchoices

Mundo Plays Dr. Phil: Why Can't Single People Land Dates? Callers Go Hard | Mundo Clip 3-6-26See omnystudio.com/listener for privacy information.

TOP EPISODE REPLAYProfiling and training SPEED

Today FM is counting down the 100 greatest Irish songs of all time, and a full-on canvassing war has broken out, with the biggest names in Irish music going door-to-door looking for your number one. Hit play now to hear the episode in full.

Live Recorded Set from VirtualDJ Radio PowerBase

You promised yourself you would go hard this year! Don't forget! DFW: 972-457-2799 Texas: 888-936-6844 Free consultation: www.HBLOnow.com www.hollinsbankruptcy.com/dfw www.hollinsbankruptcy.com FREE CONSULTATION: www.8889enough.com Call: 888-9-ENOUGH; 888-936-6844 Michigan, Tennessee, Dallas Fort-Worth . #8889enough.com, #michaelhollins, #michigan, #tennessee, #DFW, #Texas, #HollinsBankruptcyLaw, #DallasBankruptcy, #DFWBankruptcy, #Chapter7Bankruptcy, #Chapter13Bankruptcy, #michiganbankruptcy, #detroitbankruptcy, #flintbankruptcy #tennesseebankruptcy #nashvillebankruptcy #murfreesborobankruptcy #memphisbankruptcy #wagegarnishment, #foreclosure #clarksvillebankruptcy

You promised yourself you would go hard this year! Don't forget! 888-936-6844 https://linktr.ee/hollinsbankruptcy Texas, Tennessee, Michigan . . . www.hollinsbankruptcy.com FREE CONSULTATION: www.8889enough.com Call: 888-9-ENOUGH; 888-936-6844 Michigan, Tennessee, Dallas Fort-Worth . #8889enough.com, #michaelhollins, #michigan, #tennessee, #DFW, #Texas, #HollinsBankruptcyLaw, #DallasBankruptcy, #DFWBankruptcy, #Chapter7Bankruptcy, #Chapter13Bankruptcy, #michiganbankruptcy, #detroitbankruptcy, #flintbankruptcy #tennesseebankruptcy #nashvillebankruptcy #murfreesborobankruptcy #memphisbankruptcy #wagegarnishment, #foreclosure #clarksvillebankruptcy

Go hard these final five games, and see where it leads! Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Go hard these final five games, and see where it leads! Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to Break Fake Rules! In the season three premiere, Jamie Allison, Executive Director of the Walter and Elise Haas Fund, co-hosts with Glen Galaich to discuss the fake rules we need to break to relieve the pressure nonprofits are under at the outset of 2026.Special guest, Representative Lateefah Simon (CA-12), joins from Capitol Hill to reflect on her journey from nonprofit leader to federal policymaker. At a moment of intensifying fear and political division, Representative Simon calls on us to reject division, protect nonprofits, and do more for our communities.

Get AudioBooks for FreeBest Self-improvement MotivationGo Hard Mindset: Powerful Motivation ft. Elliot HulseAdopt the go hard mindset with this powerful motivational speech featuring Elliot Hulse. Build discipline, mental toughness, and take relentless action.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2026 GO HARD MINDSET! Lying in bed won't shape the strongest version of you. Clarity comes from taking action. Make the plan. Break it down. Take the first step. Everything else will rise to meet you. This is your year to go hard.Best Motivational Video Speeches Compilation featuring new motivational videos by Motiversity and some of the best inspirational speeches ever from Coach Pain, Bobby, Maximus, William Hollis, David Goggins, Marcus A. Taylor, and more.Special thanks to:Chris Williamson: https://www.youtube.com/@ChrisWillxLewis Howes: https://www.youtube.com/@lewishowesDiary of a CEO: https://www.youtube.com/TheDiaryOfACEOSpeakers: Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainSteve Nash/LeBron Deon SandersDavid Gogginshttps://www.instagram.com/p/CvYQuukvXcK/Andrew SchultzLiam Payne (via DOAC)Tim Grover (via Lewis Howes)Chris Bumsteadhttps://www.instagram.com/cbum/Alex Hormozihttps://www.instagram.com/hormozi/Joe Dispenza (via Modern Wisdom)https://drjoedispenza.com/Greg Plitthttps://www.instagram.com/gregplitt/Kyrie IrvingRick RubinKobe BryantBobby Maximushttps://www.youtube.com/channel/UCSzAriYndMjGjJciDYyj47whttps://www.instagram.com/bobbymaximus/?hl=enbobbymaximus.comMarcus TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylorWilliam HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Website: https://williamhollismotivation.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Freddy FriSubscribe to him on YouTube: http://bit.ly/FreddyFriInstagram: https://www.instagram.com/freddyfrimotivation/http://www.freddyfri.com/hire-meWalter BondYouTube: http://bit.ly/WalterBondMotivationInstagram: https://www.instagram.com/walter_bond/Website: https://walterbond.com/Jeremiah Joneshttps://www.tiktok.com/@ayejeremiahCole DaSilvaWolf Mentality YouTube: https://bit.ly/49ZFgzhCole YouTube: https://bit.ly/30oIKO9Instagram: https://bit.ly/33sdGhLTikTok: https://bit.ly/3IIpUmFJonny Wilkinson (via Diary of a CEO)Eddie Truck GordonYouTube: https://www.youtube.com/user/truck9258 Website: https://eddietruckgordon.com/ Nathan HarmonYouTube: http://bit.ly/2WGRbS7Instagram: http://bit.ly/2uEXghsEric ThomasYouTube: http://bit.ly/2ua2os4Instagram: http://bit.ly/2Tpp5ICFacebook: http://bit.ly/2UiUp91http://etinspires.com/Music: Secession Studioshttps://www.youtube.com/@SecessionStudiosEpidemic SoundReally Slow Motion Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNTwelve Titanshttps://www.twelvetitansmusic.com/Confidential Musichttps://www.youtube.com/channel/UCEYveVLMybhE55rcixcd4bASoundstripe Hosted on Acast. See acast.com/privacy for more information.

2026 GO HARD MINDSET! Lying in bed won't shape the strongest version of you. Clarity comes from taking action. Make the plan. Break it down. Take the first step. Everything else will rise to meet you. This is your year to go hard.Best Motivational Speeches Compilation featuring new motivational speeches by Daily Motivations and some of the best inspirational speeches ever from Coach Pain, Bobby, Maximus, William Hollis, David Goggins, Marcus A. Taylor, and more.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Send us a textThis week, I'm sitting down with Ashtyn Pharis, founder of Pilates by Ashtyn, the largest Pilates studio in Ohio, to talk about the long game of building: discipline, identity, and knowing when to go all in… and when to walk away.We unpack her path from elite athletics to heavy weightlifting, shutting down a decade-long online fitness business, and rebuilding from the ground up with a business rooted in relationships not transactions. We also talk about control, scaling, burnout, and why the client experience matters more than trends, algorithms, or competition.

I don't know about you, but my adhd brain struggles a metric f*ck ton with transitions.I spent the last 2+ weeks in "Holiday Mode"."Holiday Mode Courtney" is playing video games with her brothers, having dance parties in the garage, doing art projects, and going to the Children's museum.The thing is...Holiday Courtney doesn't know that Work Courtney even exists!For all Holiday Courtney knows, she is a lady of leisure and money falls from the sky (or Christmas presents?)In order for me to go from "Holiday Courtney" into "Work Courtney" I need time to transition.And that transition time?It looks a lot like dicking around on my computer.Time to click around on various apps and websites to start to remember who I am, what I do, and where I left off.Time to brain dump on 750words.com.Time to make lists and write down ideas.However...the only way that you can feel good easing slowly into 2026 is if you can trust your plans.Me?I've baked "easing in" time to the first 2 weeks of the year using my ​Time Puzzle​ philosophy and my ​10 Calendar Commandments.​

Welcome to The Pumped On Property Show Podcast, hosted by investors Ben & Simon Everingham. On this podcast, you'll learn how to build your property portfolio with confidence and achieve financial freedom. Both Ben and Simon have made a lot of mistakes and learnt a lot of lessons the hard way on their journey to buying over $500,000,000 worth of investment property in Australia for themselves and their clients. Looking back, these mistakes have made them the investors they are today. At Pumped On Property, we help investors build their property portfolios with confidence & achieve financial freedom. As a business, we've helped our clients buy over $500,000,000 worth of investment property in Australia. We believe you were born to be financially free and living a life filled with choices. The choice to spend more time with the people you care about, do meaningful work, help others, move better, travel the world, and become the best version of yourself.  We look forward to helping you get there.  DISCLAIMER The viewer acknowledges and agrees that:  (a) Pumped on Property (POP) is not a licensed financial services adviser, accountant, solicitor, builder, engineer, architect, town planner or property manager;  (b) POP is a licensed real estate agent who conducts business as a 'buyer's agent.  (c) POP conveys the information provided on this video channel as general information only and is not tailored to the viewer's particular financial circumstances or expectations;  (d) The information provided on this video channel cannot be relied upon by the viewer as providing any advice upon which the viewer might rely in making any decision concerning their financial circumstances or the sale or purchase of any real property;  (e) The use to which the viewer may make of the information provided on this video channel is subject to the viewer seeking independent professional advice from legal, financial, taxation and accounting advisers before making any decision affecting their financial circumstances or the sale or purchase of any real property;  (f) The information provided in this video channel, given that it is general in nature, is not suitable or applicable to the viewer's individual circumstances, needs, objectives or expectations;  (g) In providing the information on this video channel, POP has made no representation, provided no advice, and given no warranty or promise as to the suitability, or otherwise, of any investment in any real property;  (h) POP is unable to predict the short or long-term future of the global Australian financial market or the property markets and acknowledges that prices may rise, fall, or be stagnant for long periods of time, and that POP has no control over the market or any returns to any investor in the market; (i) POP has made no representation, promise or warranty as to the competence of any third-party service providers referred to on this video channel.  I acknowledge that I have read and understood the disclaimer with respect to POP's services set out above before accessing this video channel."

In this episode, Brendan Housler and Landry Bobo from EVOQ Bike dive deep into understanding the importance of intensity during the base season of cycling training. They discuss the common pitfalls athletes face, the mental aspects of maintaining intensity, and provide insights into specific workouts that help build a strong foundation. From VO2 max efforts to lactate clearance and sprint technique, they cover a variety of exercises that prepare cyclists both physically and mentally for the build phase and racing season. Don't miss the expert tips and recommendations to make your off-season training effective and engaging.https://www.airbankpump.com/products/airbank-pocket-2-pro-mini-bike-pump?ref=arwqsfnwChapters:00:00 Introduction to Base Intensity00:27 Meet the Hosts00:35 Understanding Base Intensity01:46 Favorite Base Training Workouts03:51 Sprint Workouts During Base Season06:45 Tempo with Bursts Workout08:36 Seated Stomp Check-In Workouts11:04 Product Review: Air Bank12:38 Transitioning to Build Phase15:16 Final Thoughts and Motivation

Join Jordan, Commish, Pitt Girl, Big Sky Brigit and our VP of Podcast Production, Arthur. We discuss a stuck radio station, an extremely intoxicated raccoon, Pop Tarts flavors reveals and PROTEIN Pop Tarts, who are you Team Sprinkles or Team Swirls, then we go through the Coaching Carousel firings and hirings, opine on the Lane Kiffin drama, Sumrall to Florida, Sitake to Penn State crumbls, Golesh to Auburn, Silverfield to Arkansas, SPARTY NO, Colorado State, Beavs, Stanford, Kentucky, Neil Brown returns? Then we preview all the conference championship games probably staying focused on the football as much as we ever did CUSA Title, American Conference for a playoff spot, Mountain West computer games, so many repeat title games, FCS Playoffs, D2 and D3 and much, much more!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're going to get practical and talk about the key difference between running hard and running easy and when we should be doing both. You've heard about the 80/20 rule, you know about Lydiard and Jack Daniels and double threshold… but do you know what all of that means for YOU and this week's training? That's where we are taking you in today's discussion.Learn more about our coaching services at atozrunning.com

Jake is the founder and CEO of Serval, an AI-driven IT automation and service management platform that just raised $47M in Series A funding this week. Before founding Serval, Jake spent over five years at Verkada, where he led multiple products from 0-1 and helped scale the company across hardware and software. His years at Verkada taught him that winning in enterprise means delivering consumer-quality experiences to business buyers — a lesson that shapes how Serval turns complex IT automation into something that feels magical. In this episode, Jake and Brett dive into the lessons from Verkada that inspired Serval's founding, what it takes to disrupt entrenched enterprise categories, and practical tips for getting deeply embedded with customers and hiring high-quality candidates. In today's episode, we discuss: Why building “in existing categories” can be more powerful than creating new ones The lessons from Verkada that shaped Serval's platform strategy The customer interview question that unlocked the IT buyer's hidden pain points How Serval's automation builder uses AI to generate code-based workflows Redefining engineering and PM roles with forward-deployed engineers Keeping the hiring bar high in an AI-native startup Why there's a “land grab” moment right now in enterprise AI And much more... Where to find Jake: LinkedIn: https://www.linkedin.com/in/jakestauch/ Twitter/X: https://x.com/jakeserval Where to find Brett: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital: Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast References: Alex McLeod: https://www.linkedin.com/in/alexmcleodio/ Clay: https://www.clay.com Cloudflare: https://www.cloudflare.com Cursor: https://cursor.sh Filip Kaliszan: https://www.linkedin.com/in/kaliszan/ Hans Robertson: https://www.linkedin.com/in/hansrobertson Linear: https://linear.app Okta: https://www.okta.com Rippling: https://www.rippling.com Serval: https://www.serval.com/ ServiceNow: https://www.servicenow.com Verkada: https://www.verkada.com Workday: https://www.workday.com Timestamps: (02:25) Lessons from holding different product roles (07:29) Turning “hard mode” into a moat (10:49) The early days of Serval (12:59) Scratching the founder itch (14:57) Unconventional interview techniques (17:47) Solving core interview challenges (21:10) Planning the early product roadmap (23:03) The surprising power of patience (26:12) Serval's impressive technical advantage (27:35) Disrupting legacy incumbents (31:13) Building for mid-market and enterprise (33:35) Serval's enduring roadmap (36:08) How to sell to an existing market (39:16) The evolving role software plays (43:55) Building for AI that didn't exist yet (49:49) Serval's forward-deployed engineers (58:31) The hybrid PM-GM (1:00:27) “You can over-prioritize” (1:02:48) The unexpected value of panic buttons (1:04:50) What Serval looks for in new talent (1:07:01) The ultimate hiring litmus test (1:13:59) Building out Serval's go-to-market function (1:16:31) The evolving IT market in 2025

Cooper Flagg's high school coach sets the tone for this basketball segment of The Ben and Skin Show.Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive deep into the legend of Cooper Flagg, the Mavericks' newest #1 pick, and the wild intensity that fuels his game. From Maine gym dominance to Montverde superstardom, this episode is a full-on celebration of the future face of Dallas basketball.

How much effort are you really willing to put into going duck hunting? And why? Hayden Martin's answer: whatever it takes. Duck hunting keeps him grounded. As much for the everything else as for the trigger pulls. This episode reveals his grit and determination, and digs into an approach to duck hunting we might all do well remembering.   Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

What's that damn Josef K. up to now?? Rate Us ⭐⭐⭐⭐⭐ on Apple Podcasts! Connect With The Show:  Follow Us On Instagram  Follow Us On Twitter  Follow Us On TikTok  Visit Us On The Web    

This week on The Sneaker Podcast, the squad appreciates the Glowaconstrictor, we tell you about our go-to karaoke joints, and we tell you about our set of portfolio of Go-Hard Sneakers! Time to be the sneaker guy! Time to turn it up!   The sponsors: Our favorite streetwear https://kuwallatee.com/ Our favorite hat shop https://www.styll.ca/   Instagram: https://www.instagram.com/thesneakerpodcast/   The Crew: https://www.instagram.com/misterqmart/ https://www.instagram.com/justkalby/ https://www.instagram.com/po.tato/ https://www.instagram.com/christopher.chiu/   YouTube: https://www.youtube.com/c/TheSneakerPodcast   Twitter: https://twitter.com/thesneakerpod   Facebook: https://www.facebook.com/thesneakerpodcast/   #TheSneakerPodcast

The Yankees just flipped the switch—and the rest of the AL should be on alert. In this episode of BD4, we break down a deadline masterclass! Power arms stacked in the pen, defensive grit on the left side, and a lineup that's finally got depth and versatility. From high-leverage heat to strategic swaps, Cashman went to work! Let's talk about what this means for October and why Yankees fans should be fired up (with a healthy dose of skepticism too). Oh, they also beat the Rays three out of four.0:00 Intro1:26 I Am Thrilled3:30 Game 1 Recap & Thoughts6:17 Game 2 Recap & Thoughts7:49 Tip Of The Cap (Starter): Fried9:19 Game 3 Recap & Thoughts12:58 Tip Of The Cap (Reliever): Headrick14:00 Game 4 Recap & Thoughts15:13 Tip Of The Cap (Position Player): McMahon16:45 Sloppiness Must Stop!!20:00 PROMO BREAK20:20 Trade Deadline Reaction26:14 Position Player Depth31:09 Lineup Flexibility34:14 Bullpen From Weakness To Strength!43:27 Pitching Logjam49:55 PROMO BREAK51:00 Up Next52:19 Trivia53:20 Outro*SUPPORT THE POD*https://account.venmo.com/u/Robert-Carbone-Jr-28Audio

2025 GO HARD MINDSET! Lying in bed won't shape the strongest version of you. Clarity comes from motion. Make the plan. Break it down. Take the first step. Everything else will rise to meet you. This is your year to go hard.Speakers: Apollo Creed (Carl Weathers)Nick CannonJason PrallScooter BraunChen LizraTrent SheltonGary VeeMarcus A TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorBook Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuJoin the Coach Pain Academy: http://bit.ly/2XNmUfTBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPainLisa Nicholshttps://www.instagram.com/lisa2motivate/Will HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Music: Secession Studioshttps://www.youtube.com/@SecessionStudiosReally Slow Motion - Breaker of ChainsBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNAudiomachineConfidential Musichttps://www.youtube.com/channel/UCEYveVLMybhE55rcixcd4bAEpidemic SoundSoundstripe Hosted on Acast. See acast.com/privacy for more information.

Lying in bed won't shape the strongest version of you. Clarity comes from motion. Make the plan. Break it down. Take the first step. Everything else will rise to meet you. This is your year to go hard. Speakers: Apollo Creed (Carl Weathers) Nick Cannon Jason Prall Scooter Braun Chen Lizra Trent Shelton Gary Vee Marcus A Taylor Eric Thomas Coach Pain Lisa Nichols Will Hollis Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

Trump slams Putin for deadly Ukraine missile strikes, saying he's “not happy” and “doesn't know what happened to him.” The panel breaks down Trump's tone shift, the stalled negotiations with Zelensky, and the escalating tensions between US, Russia, and Ukraine.

If you want to listen to the full episode (XYBM 129) from this clip, search for the title: "How to Build Stronger Black Families with Mel, Dimetri and David” — it was released on: April 21, 2025.In XYBM 129, I sit down with my friends Mel, David, and Dimetri for a powerful conversation about growing up in single-parent households and the profound impact it has on Black men's emotional development. We explore the effects of ‘tough love,' the struggles of healing from mother wounds, and how these experiences shape who we become as men. We also dive deep into the importance of breaking generational cycles and how each new generation of Black families can create a healthier, more empowered legacy.       This episode is a candid, raw discussion about the emotional challenges we face as Black men, and how healing and self-awareness can pave the way for better futures. It's a must listen if you're trying to better yourself as a man.    Tune in on all podcast streaming platforms, including YouTube.     Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guests:@officialmeldoro (https://www.instagram.com/officialmel...)@just.kingdavid (https://www.instagram.com/just.kingda...)@jahvanwhite (https://www.instagram.com/jahvanwhite...)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Wanna scale your business? Click here.Welcome to The Game w/ Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition

During his trip to Europe last week, Vice President JD Vance said to European leaders at the Munich Security Conference, “The threat that I worry the most about vis-a-vis Europe is not Russia, it's not China, it's not any other external actor. What I worry about is the threat from within. The retreat of Europe from some of its most fundamental values—values shared with the United States of America.” In the face of mounting inflation and rampant illegal immigration, Europe's leaders must listen to their people and not take a “hard left,” plunging the country into a Joe Biden-level, continentwide nightmare, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words.” “[Vance's] criticism was multifaceted: Close your borders. Legal-only immigration. Up your defense budget. Allow for free speech. We've gone through the Biden nightmare at home. We know what it was like to go hard left. Don't go that way. Deregulate. ... “Germany and Europe better be very careful. Germany's fertility rate is 1.45. Europe's, in aggregate, is only about 1.5. We're at least 1.6. We said years ago in 2014, NATO, pay 2% of GDP and hold your own and pull your own weight. And now it's 10 years, 11 years later and we still have nine NATO countries that will not do it, especially Germany. ...  “They have 16% of the population was not born in Germany. France is almost as bad. And they do not assimilate, intermarry, and integrate like we do. They are looking at this huge Russian-Ukrainian war on their borders where maybe 1.5 million people have been killed or wounded or missing. And they're critical of the United States that pays the greatest proportion of the NATO budget and who puts Europe under its nuclear shield. And they are damning us.” For Victor's latest thoughts, go to: https://victorhanson.com/   Don't miss out on Victor's latest videos by subscribing to The Daily Signal today. You'll be notified every time a new video drops: https://www.youtube.com/channel/UCHqkXbgqrDrDVInBMSoGQgQ The Daily Signal cannot continue to tell stories like this one without the support of our viewers: https://secured.dailysignal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices