Podcast appearances and mentions of queen within

Mike Stephen learns about the significance of Chicago's community map from and explores the possibility of updating it with Emily Talen, professor of urbanism and director of the Urbanism Lab at the University of Chicago, discusses the importance of literacy on the West Side of the city with founder of The Queen Within, Bridgett McGill, and discovers the Secret History of 1990s psychedelic rockers Plastics Hi-Fi.

Melissa Barba coined “The Queen Latina” to represent a fully-embodied Hispanic woman who owns her life and works diligently to increase her value, experience, and joy. As an immigrant, Melissa is no stranger to adversity and hard work. Listening to the voice, Melissa took a huge leap of faith and risked everything she knew to pursue something bigger. With two young children in tow, she found herself in a new country without a job, without funds, alone, and on her own. From there, Melissa created her own adventure and applied her talents to become a self-made business owner. Through extensive inquiry, application, and personal development, Melissa awakened her own queen within. She embodies health, joy, passion, happiness, motherhood, and success; reaching the top 6% of income in the United States as a minority single mother. The reason why I wrote this book is because just like you, I've had trials and tribulations. I'm here because I want to share with you 1) What's possible if you dare to dream; and, 2) how to reach those dreams in a faster, easier way.I struggled a lot for many years, sometimes financially, sometimes emotionally. I was trapped in a way of thinking that didn't support my success. It wasn't all bad, I've had my good times and my tough times. However there were definitely more than a few defining moments in my life. The problem is that this way of thinking was unconscious.As I learned to become more conscious and intentional, I went from following the direction of others to creating my own direction. I went from working at a very early age, marrying young, and following my family's religion to leaving my former faith, ending my marriage, and becoming empowered and whole as a single mother. I definitely struggled along the way as a single mom and faced extreme emotional and financial pressure. Over the last decade, it has been my obsession and passion to continuously discover, learn, and apply different methods to help my life get better, faster. I'd love for you to benefit from this just as much as I have.I intend to provide you with as many resources as possible to help you increase the quality of all areas of your life.New resources and services will be added as I experience them. If you have a service or resource that's in alignment with The Queen Latina vision of empowering and supporting women to create their lives by design, please let us know. Our community and network is best served in partnership. Let's build our empire supporting one another.Order the book 'Awaken the Queen Within: Creating Your Life by Design' here: https://a.co/d/5GavI6Ehttps://www.thequeenlatina.com/ https://www.facebook.com/thequeenlatina333/ https://www.instagram.com/thequeenlatina_/ https://www.youtube.com/channel/UCRr43T_Q8zbAkt-anoxOtdg

We can learn a lot from Queen Elizabeth, her grace, determination, strength and resilience are traits I will always remember her by. Yet all of these qualities aren't only traits the Royal family can have, they reside in us all too. In most instances, they can simply be lying dormant. In tough times, we can lean on the Queen archetype within us and embody the traits that we need. Dedicated to the memory of Queen Elizabeth. RIP. xxx

Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina's perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women's empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can't wait for you to hear it all. Here are the specifics that Gina and I discuss: About Gina Our Inner Archetypes Schools of Health, Love, and Money Blocks Around Money Success and Opportunity is for Everyone It's my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride!  If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix  Website: http://www.beatricekamau.com    CONNECT WITH GINA:https://www.instagram.com/divineliving.inc/   EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

In this Wolf Moon episode of The Orgasmic Lifestyle by Venus O'Hara, Latham Thomas, a Soulful Doula, Self-Care Sorceress, and Founder of Mama Glow, discusses the role of a doula in supporting pregnant women physically and emotionally. Venus will also be reviewing the book Dollars Want Me by Henry Harrison Brown. The episode ends with a guided meditation with surrender affirmations.

A live recording of our May 2019 event in collaboration with the Museum of Pop Culture for their opening night of an exhibition called A Queen Within: Adorned Archetypes - an exhibit that explored female identity and archetypes through contemporary fashion, photography, film and artwork. Featuring six incredible storytellers who we love very much:Clara Pluton - https://www.clarapluton.orgAlison Lee Brown - @allysonleebTootsie Spangles - https://www.tootsiespangles.comAlyza DelPan-Monley - http://www.alyzadpm.comLaurie Lynch - @laure80Alyssa Yeoman - https://www.alyssayeoman.comTheme song by Shelby EasleyProduced and edited by Francesca Betancourt and Linnea Ingalls.Transcript available at www.sheisfiercestories.org

We are so blessed to have special guest, Melissa Barba, on the show to talk about manifesting relationships. Melissa, aka the "Queen Latina", is the author of Awaken the Queen Within. In her book, she published the letter to her 'king' (her man), and she found him. On the show, we talk about the power of manifesting and why it's so important. If you're ready to get in a relationship, get your relationship on track, or take a relationship to another level- this message is for YOU! To learn more about Melissa, her book, her coaching, go to: Amazon: https://www.amazon.com/Awaken-Queen-Within-Creating-Design/dp/173701050X/ref=sr_1_1?crid=1CG5SJV6UT8YD&dchild=1&keywords=awaken+the+queen+within&qid=1626567920&sprefix=awaken+the+queen+w%2Caps%2C208&sr=8-1  Course: https://queenlatina.phonesites.com/creating-your-life-designwww.thequeenlatina.comwww.yourmortgageexpert.net  Instagram: thequeenlatina_ Facebook : Melissa Barba Ready to Level Up? Tune in and subscribe! Find us on Spotify, iHeart Radio, Google Play, iTunes, and more! To learn more about Jen and her coaching and speaking services- go to her website to get on her calendar to message her.

Euwarnii Hughes talks about an unforgettable topic - What If...You Defied Ordinary? As we remember a legend this question arose. Seriously, what would life be like if you went against what life says and did what your purpose asked of you? What if you activated the King and Queen Within! Plus learn more exciting news on BOLDSAGA, new content from Great Gale, and so more! P.s. Follow us on Instagram at

Have you ever wondered if there's more to life, or have you settled with your limiting beliefs? Listen to this episode to learn how to move from limiting self-beliefs into unwavering mental fortitude. Melissa Barba had not run a smooth journey in life. Instead of giving up, she decided to pursue her dreams, face new challenges, deal with them, and win over them. She is now a mortgage expert, NLP master practitioner, and transformational coach. Awaken the Queen Within is her recently released book that gives you a step-by-step on what's the next move to being a fulfilled person in your life. In this episode of the Prissy Nikki podcast, Nikki and Melissa engage in a motivational conversation that helps you open your mind, eyes, and your soul to chase “opportunities out there waiting for you”. Melissa breaks down how each of us has a powerful archetype waiting to be expressed.  Tune in for an enthralling episode that makes a mark if you want to shut your eyes to any impediment blocking your way to evolving into the best version of yourself.   What You Will Learn: How the book Awaken the Queen Within empowers, women and men. What the subconscious mind is, how significant it is in your lives, and why it is important to go for subconscious reprogramming therapy. What initiated Melissa into the concept of “the seven feminine archetypes.” Why it is important to create a breakthrough at the spiritual level first. And much more!   Favorite Quote: “Being a queen is more about being in charge of your life, being the leader of your life, being the ruler of your life. That includes your own definition of what a queen means to you.”             - Melissa Barba Connect with Melissa: Website LinkedIn Instagram Facebook   Connect with Nikki: Prissy Nikki Website  Email: nikki@prissynikki.com The Prissy Nikki Podcast is not your rainbows and butterflies show. These are REAL life accounts, no-nonsense advice, politically incorrect talk that will definitely make you laugh and maybe even pull at your heartstrings at times.   Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your support—and we hope to return the favor: Leave a review to let us know what you want to hear from Nikki next.  

“Beautiful things can be born out of crises if we move in the energy of gratitude and possibility.” - Latham Thomas What makes Latham Thomas so extraordinary and her work so critical is the lens of liberation that she brings to birth work in this country. All of her training is with Black maternal health in mind and serves as a demand to bring attention to the crises that we tolerate, that we endorse, that we remain asleep to around Black women and the birthing process in this country. Listen in to this episode of Find Your Fierce & Loving to hear from Latham, a maternity lifestyle maven, world renowned wellness leader, and master birth doula as she talks with Lola about how the birth of her son ignited a calling she could no longer ignore and why it's well past time to take a critical look at the state of Black maternal health in this country. (04:32) - Nudge into initiation(11:15) - Who are you really?(16:46) - Femme force(27:26) - Doula immersion(32:07) - Calling forward truth(38:36) - Crisis and gratitudeAfter giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self care and is the go-to-guru for modern holistic lifestyle for women. She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, foreword by Dr. Christiane Northrup in 2012 and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. Do you want to unleash your inherent love and goodness, liberate yourself, and free humanity from the oppressive systems and structures we have created? We are here to support you in finding your fierce and loving life. Join us in Our Circle, a vibrant membership community rich in opportunities for personal transformation and our collective awakening. Find out more at lolawright.com/our-circle. This winter consider joining us for the Set On Fire Virtual Retreat from December 30 to January 2 – end 2020 powerfully and enter 2021 creatively, lolawright.com/set-on-fire-retreat.You can follow Lola Wright, on Instagram, Facebook, LinkedIn, and Twitter and learn more about my work at lolawright.com.Chicago born and built, Lola grew up in wealth and privilege, yet always sensed something was missing. She sought out aliveness and freedom in music, immersing herself in the hip hop and house music scenes of 90s Chicago. After finding herself on her own at 23, as the mother of two young children, she became determined to create a new experience.Lola is an ordained minister with a gift for weaving together the mystical and material, she served for many years as the CEO of Bodhi Center, an organization committed to personal transformation, collective awakening, conscious activism, and community-building. Theme music by independent producer Trey Royal.If you'd like to receive new episodes as they're published, please subscribe to Find Your Fierce & Loving in Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. Your reviews help others find the show. Podcast episode production by Dante32.

About Latham ThomasAfter giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self care and is the go-to-guru for modern holistic lifestyle for women. She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, foreword by Dr. Christiane Northrup in 2012 and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. Latham serves on the TUFTS University Nutrition Council and is also a member of the Well + Good Council where she provides expertise in women's wellness, pregnancy and self-care. In March of 2018, Latham released the meditation audio program, BEDITATIONS: Guided Meditations and Rituals for Rest and Renewal. She teaches at universities and teaching hospitals around the country, helping to improve the patient labor and delivery experience.Find here on Instagram @glowmaven or @mamaglowFind Christine at rosewoman.com, on IG @rosebudwoman or at xtinem.com on IG @xtinemmm See acast.com/privacy for privacy and opt-out information.

The ancient Kings and Queens of the past exist, as an expected pattern, in your ancestral DNA ; just as we inherit hands and feet, we inherit social and status expectations. This podcast has Steve and Pauline discuss how the idea of a King or Queen relates to your own Personal Myth.... ⚔️ Our cutting-edge suite of Individuation Tools ⚔️ ✅ Join our Discord server ✅ Submit questions for our podcasts ✅ Book a consultation https://www.patreon.com/jungtoliveby ✅ Integrate your Shadow with the most advanced guide ever written on the topic - completely free! https://mailchi.mp/b88a956828b8/jungtoliveby ✅ Visit our bookshop, for professional and personal development manuals, and mythic Jungian fiction! https://gumroad.com/jungtoliveby --- Instagram: @JungToLiveBy https://www.instagram.com/jungtoliveby Twitter: @JungToLiveBy https://twitter.com/JungToLiveBy Facebook: @JungToLiveByPodcast https://www.facebook.com/JungToLiveByPodcast --- Music by Mike Bastow and Luke Jennings: 'The Valiant of Albion'

Desiree joins Stephen to discuss how to take care of yourself… know your limits… give yourself permission to not be ok… and seek the resources you need to be the best you. OUR GUEST THIS WEEK: DESIREE S COLEMAN Desiree S. Coleman works to create equitable and empowering conditions for women & organizations. She is a consultant who has helped numerous groups redefine their diversity, equity & inclusion (DEI) practices. Likewise, she has mentored and coached countless women to rediscover the Queen Within. Inspired by her daughters, Desiree speaks, writes, and curates events to empower women to be their best selves. She holds a Master of Public Administration from Syracuse University, is a Loyola Academy trustee and is the recipient of the 2019 Rising Star Award from Investment News.   Feel free to access our show notes for today’s episode over at  https://stephenahart.com/podcast/   You’re invited to join our Blazer Nation community and watch full length videos of some of our of conversations there, along with connecting with our tribe of other likeminded Black entrepreneurs and leaders: https://www.facebook.com/groups/blazernation   Follow Trailblazers.FM:   Instagram: @TBPod @StephenAHart Twitter: @TBPod @StephenAHart LinkedIn: /in/stephenaihart   We are seeking sponsors for Trailblazers.FM for our 2021 campaign. If you’d like to reach out to Stephen regarding sponsorship opportunities, please email stephen@stephenahart.com.    

Jessica Nickson welcomes celebrity doula Latham Thomas to find out more about this rising star, named one of Oprah Winfrey’s Super Soul 100, and to answer Now Whaters' pregnancy questions. Latham believes in self care and for women to “mother themselves first.” She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. She is a graduate of Columbia University & The Institute for Integrative Nutrition. Her celebrity client list includes Alicia Keys, Anne Hathaway, Ashley Graham, DJ Khaled, Gwyneth Paltrow, Rebecca Minkoff, Doutzen Kroes, Tamera Mowry, Gabrielle Union, Debra Lee, Venus Williams, Adrienne Bosh and more. Now What is part of The Direct Message Network, executive producers Crystal Fambrini and John Ryan, Jr. (Co-Founders of The Direct Message). Producer Gary Smith. Follow us on instagram for latest updates and give aways @directmessagenetwork. Please Support Our Sponsors: Get a quote online at Progressive.com in as little as 5 minutes and see how much you could be saving For more information or to buy, check it out on Amazon or Walmart.com. Or you may find it at your local grocery store or CVS.

Desiree S. Coleman works to create equitable and empowering conditions for women & organizations. She is a consultant who has helped numerous groups redefine their diversity, equity & inclusion (DEI) practices.  Likewise, she has mentored and coached countless women to rediscover the Queen Within. Inspired by her daughters, Desiree speaks, writes, and curates events to empower women to be their best selves. She holds a Master of Public Administration from Syracuse University and is the recipient of the 2019 Rising Star Award from Investment News. --- Send in a voice message: https://anchor.fm/mrskeshspeaks/message Support this podcast: https://anchor.fm/mrskeshspeaks/support

Brig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I’m with her because of the way that she shines. In our conversation, she shares her journey of deciding to pursue a boudoir photo shoot, the mental preparation she did, and how she celebrates herself and her body every day.  Brig is on a mission to help high-achieving Black females become un-fuckwithable. Her unique approach combines her knowledge as an advanced practice healthcare provider and her skill as a life coach, and her direct style helps clients see themselves with clarity and compassion so that they reach the results they desire. If Brig sounds like she may be a great fit for you, please check out the links to contact her and get connected.  Topics in this episode The revolutionary act of embracing our sensuality Why she decided to do this photoshoot Willingly celebrating someone else’s shining lightAsking for support from other women The difference between giving and celebratingPaying rent: The constant health practice we all must do in order to enjoy our bodies Working towards a goal, while also being loving and accepting of yourself along the way and enjoying the processWe all have the possibility to create a future that is way better than our pasts Creating a sisterhood by recognizing the beauty of others and releasing judgment of others, and ourselves Celebrating yourself and making it a habit Brig answers the question I ask each guest: What do you think the impact would be if more women in this world were pleasured?  Contact Info Facebook: https://www.facebook.com/coachwithbrigWebsite: http://brigjohnson.com/Instagram: https://www.instagram.com/johnsonbrig/Ricardo Andre, Photographer: https://www.instagram.com/ricardoandrephoto/ It’s been my absolute pleasure to share this conversation with you. I am so happy that I was able to have Brig on and to have her share her journey and experience with all of you. After we recorded this episode, we started talking and we really want to bring this celebratory experience into more women’s lives and we have decided to put together an event to help women just like you find and celebrate their queendom. If you are interested, make sure to go to this link and to learn more: https://daniellesavory.com/Boudoir/

Brig Johnson is a fellow life coaching colleague and friend of mine. She is an amazing representation of a woman who fully celebrates her body, and I wanted to have her on the show today to share about her recent journey of doing a boudoir photoshot in honor of her 55th birthday. Brig is such an inspiration, and I am excited to have her in my world because I feel like I have permission to shine brighter when I'm with her because of the way that she shines. In our conversation, she shares her journey of deciding to pursue a boudoir photo shoot, the mental preparation she did, and how she celebrates herself and her body every day. Brig is on a mission to help high-achieving Black females become un-fuckwithable. Her unique approach combines her knowledge as an advanced practice healthcare provider and her skill as a life coach, and her direct style helps clients see themselves with clarity and compassion so that they reach the results they desire. If Brig sounds like she may be a great fit for you, please check out the links to contact her and get connected. Topics in this episodeThe revolutionary act of embracing our sensualityWhy she decided to do this photoshootWillingly celebrating someone else's shining lightAsking for support from other womenThe difference between giving and celebratingPaying rent: The constant health practice we all must do in order to enjoy our bodiesWorking towards a goal, while also being loving and accepting of yourself along the way and enjoying the processWe all have the possibility to create a future that is way better than our pastsCreating a sisterhood by recognizing the beauty of others and releasing judgment of others, and ourselvesCelebrating yourself and making it a habitBrig answers the question I ask each guest: What do you think the impact would be if more women in this world were pleasured?Contact InfoFacebook: https://www.facebook.com/coachwithbrigWebsite: http://brigjohnson.com/Instagram: https://www.instagram.com/johnsonbrig/Ricardo Andre, Photographer: https://www.instagram.com/ricardoandrephoto/It's been my absolute pleasure to share this conversation with you. I am so happy that I was able to have Brig on and to have her share her journey and experience with all of you. After we recorded this episode, we started talking and we really want to bring this celebratory experience into more women's lives and we have decided to put together an event to help women just like you find and celebrate their queendom. If you are interested, make sure to go to this link and to learn more: https://daniellesavory.com/Boudoir/

In this episode of the best thing, Antonio Neves talks to author, maternity lifestyle maven, and world-renowned wellness leader Latham Thomas. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self-care and is the go-to-guru for modern holistic lifestyle for women. Latham authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, and also is author of the bestseller, “Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within.” In this powerful episode, Latham shares how leaving a relationship and embarking on life as a new mother allowed her to design a life she didn't have to escape from.   Text Antonio the word “podcast” to 310-564-7124 for behind the scenes info.   LINKS: Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy Mama Glow Latham's Instagram Latham's Twitter   Quick Episode Summary: Meet Latham Latham Thomas & Mama Glow Living life through a colorful filter Radical self-care and creating the life you don't want to escape Choosing yourself is not being selfish The role of a doula Racial bias' leading to disparities in health care The best thing How to find the courage to take the first step Anoint yourself and put the crown back on your head

Latham Thomas wants pregnant mothers to be open to alternatives when it comes to labor. Latham is an entrepreneur, best-selling author, founder of the holistic lifestyle community, Mama Glow, and is, herself, a birth doula. Her recent book Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within is out now in paperback. In this conversation, Latham has a wide open discussion on what midwives and doulas do and she gives us a history lesson on medical racism. Latham encourages prospective mothers to do research and seek out the best birth plan that suits them.  Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official Facebook Group, "Your Best Life Podcast," to keep the conversation going.

Are you leading the life that you dream of? So many people struggle to fully connect with and live out their life’s purpose. In this episode, I brought on Latham Thomas, author and doula who aims to improve the labor and delivery experience for mothers. Latham and I chat about learning to trust yourself for guidance toward your purpose (and supporting your kids by letting them use their own guidance). She talks about the importance of having undisturbed time with yourself regularly and why you need to gift yourself with “glow getaways”. We also chat about how to tap into your creativity, what she does as a doula and how she helps other doulas within their work. (This episode was pre-recorded on March 3, 2020)   What’s in this episode: Latham’s ideas for luminous living and owning your glow How to connect with your purpose Why you need to learn to trust yourself for guidance What practices she recommends for getting deeper and tapping into your creativity The importance of taking time to retreat and taking a glow getaway Supporting your kids with gentle guidance and letting them lead themselves Why you need undisturbed time alone with yourself on a regular basis How vision doulas help you give birth to aspects of your work What she does with her work as a doula   About Latham: After giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self care and is the go-to-guru for modern holistic lifestyle for women. She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, foreword by Dr. Christiane Northrup in 2012 and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. Latham serves on the TUFTS University Nutrition Council and is also a member of the Well + Good Council where she provides expertise in women's wellness, pregnancy and self-care. In March of 2018, Latham released the meditation audio program, BEDITATIONS: Guided Meditations and Rituals for Rest and Renewal. She teaches at universities and teaching hospitals around the country, helping to improve the patient’s labor and delivery experience.   Connect with Latham: Website | Instagram | Facebook | Twitter   Links: Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within by Latham Thomas In Good Company Retreat Mama Glow Trainings Doula Program Events Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the collective pause and find things that can bring you deep, internal joy!

Sis, this week we are talking about pregnancy and how to prepare for and foster a healthy birthing process from your team, to your diet, to supporting yourself before and after the process. Tune in to this episode which is like a pregnancy masterclass, to find out common nutrition and lifestyle myths about pregnancy, nutrients that are important to monitor for a healthy pregnancy, the benefits of having a doula, how to curate your birthing team, common challenges and misconceptions about breastfeeding, the differences between hospital birthing and birthing at home.In this show I will go into some nutrients and common myths about pregnancy, and  later will speak to Brandi Sellerz, Doula, Founder of #NotSoPrivateParts & Co-Founder of Moms in Color, who can break down some of the common things we may not know about pregnancy.Grab your #quarantine snacks, call your mommy-to-be friends, and learn together:What is a doula and the benefits of having oneQuestions to ask health care providers who may be on your birthing teamGreat books and resources to use to research pregnancyWhat is postpartum anxiety and how to cope after birthingCommon challenges and misconceptions about breastfeedingThe differences between hospital birthing with medication, unmedicated birthing, and birthing at homeThe benefits of encapsulating your placenta for your hormones after birthingThe importance of focusing on healing your body after pregnancyResources that can help you find your doulaCheck out Brandi’s online women’s platform and collective: www.notsoprivateparts.life https://themomsincolor.com/aboutFind Brandi on Instagram: @bstereoSome of the books that Brandi recommends in the episode: Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi CohenOwn Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within by Latham ThomasBirth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions by Penny SimkinThe First Forty Days: The Essential Art of Nourishing the New Mother by Penny Simkins

The Queen Within is not only the story of Dr. Pitts’ life, but more importantly, it is a story of extreme highs, painstaking lows, failures, and the resilience that fueled the major successes in her life. It is a story of intense love, devastating heartbreak, and tenacity to overcome told in a manner purposed to offer hope, education, empowerment and liberation from the adverse impact of life’s raging storms. Tune in tomorrow September 25th, on HOUSE TALK w/Dr. Lauren D. Pitts at 9 pm to join Dr. Pitts, Co-Host Regina Williams and a major part of Dr. Pitts’ lifelong posse – Tamara Braxton, Annette Craig, Natasha Pace, Victoria Davis, Dionne Lackey-Pitts, Valeria Miller-Ogoh, Cynthia Townsend, Dionne Bartley-Avant, Shanese Peterson, and Theresa Pitts in their discussion on Dr. Pitts’ autobiography “THE QUEEN WITHIN: Becoming the Woman God Intended”.  – Call in during the show with your comments or questions (515) 605-9744! 

In this episode, I speak with author, birth doula and leader, Latham Thomas.After giving birth to her son Fulano in 2003, Latham Thomas set out on a mission to help women reclaim birth. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is a maternity lifestyle maven, world renown wellness leader and master birth doula on the vanguard of transforming the wellness movement. Named one of Oprah Winfrey's Super Soul 100, Latham is bridging the gap between optimal wellness, spiritual growth, and radical self care and is the go-to-guru for modern holistic lifestyle for women. She authored the bestselling book titled, “Mama Glow: A Hip Guide to a Fabulous and Abundant Pregnancy”, foreword by Dr. Christiane Northrup in 2012 and most recently published bestseller OWN YOUR GLOW: A Soulful Guide to Luminous Living and Crowning the Queen Within. Latham serves on the TUFTS University Nutrition Council and is also a member of the Well + Good Council where she provides expertise in women's wellness, pregnancy and self-care. In March of 2018, Latham released the meditation audio program, BEDITATIONS: Guided Meditations and Rituals for Rest and Renewal. She teaches at universities and teaching hospitals around the country, helping to improve the pateint labor and delivery experience.

Latham Thomas is a doula and self care/wellness guru, author of Own Your Glow, and creator of Beditations: Guided Meditations for Rest and Renewal. Named one of Oprah Winfrey's Super Soul 100, Latham helps women embrace optimal wellness and spiritual growth as a pathway to owning their power.She has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care, teaching women everywhere to “mother themselves first”. In this episode we talk about SO much great stuff that I ca't what for you to hear. Just some of the topics we cover are:-What creative entrepreneurs and new moms have in common-Why forcing things never works and what to do instead-How self care can be your biggest empowerment tool-How to level up and truly walk the walk to contribute to equality in today's world-Productivity vs the process ; what we do vs who we are-The value of play and why we need itAnd SO much more.Follow Latham on Instagram, check out her Mama Glow website, and grab her book!You might also like:4 | Self Care Beyond the Face MasksThe Problem with Progress that No One Talks About

In Episode #40 on The Jen Mavros Show the luminous and soulful glow maven herself, the gorgeous Latham Thomas joins us to discuss YOUR GLOW. Named one of Oprah Winfrey's Super Soul 100 - a enlightened group of leaders elevating humanity with their work - Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power.  It's time sister, to tune into your own magic, discover what makes you tick and expanding your glow power to become the best version of yourself... to witness your own life transform, while contributing to the positive change of the world... and Latham has got you covered. In her latest book, Own Your Glow: A Soulful Guide To Luminous Living And Crowning The Queen Within, Latham takes us on a journey back to self with snackable nuggets and soul-filling practical rituals and lifestyle tips.  A wildly enriching dose of power, don't miss this episode!  

In this episode of The Call, Erica sits down with Latham Thomas, wellness expert, doula and author of “Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within." They talk about birthing dreams, how to lean into the louder, less "socially acceptable" parts of ourselves and discuss what would happen if our work lives respected our menstrual cycles. It's a good one. Enjoy.

Bust out the sage because this week is all about self care and growth. First up: chef, TV personality, author and NBA wife and mom Ayesha Curry (@ayeshacurry) reveals how following her heart and chasing her culinary dreams lead her to become one of the newest Cover Girls and helped to bring her new line of cookware to a store near you. Next, celebrity wellness lifestyle guru and doula Latham Thomas (@glowmaven) helps upgrade your inner glow. The Glow Maven talks about the secrets inside her new book Own Your Glow: A Soulful Guide for Luminous Living and Crowning the Queen Within shares how to own your power in mind, body and spirit. Plus, Yolanda gets her first weave — and she has questions! — and, Charli’s talking about her second honeymoon in Hawaii! Yes, Girl! hosts: @corimurray @manwifedog @yolizamaProduction: Cadence13Music: Gold Standard Creative @gscdotnyc

How to Love Yourself and Own Your Glow with Latham Thomas, the Glow Maven and celebrity doula. Latham Thomas helps your favorite celebrities to birth to their beautiful babies. Now she wants to help you to give birth to your beautiful Inner Glow. In her latest book, “Own Your Glow: A Soulful Guide for Luminous Living and Crowning the Queen Within,” [book link: http://amzn.to/2yFFMlN] the Glow Maven shares how to own your power in mind, body and spirit. Basic self-care is just the beginning. This celebrity wellness lifestyle guru and birth doula is Auntie O approved! She who was named one of Oprah Winfrey’s SuperSoul 100 and one of MindBodyGreen’s Top 100 Women to Watch in Wellness. The proud mama of DJ prodigy and entrepreneur, DJ Fulano, Latham is the founder of Mama Glow, a lifestyle brand and website offering inspiration, education and holistic services for expectant and new mamas.

Latham Thomas -- founder of Mama Glow and author of Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within -- talks about the very real sacrifices that you choose to make to become an entrepreneur, how to give yourself space to explore what really works for you, and how to pay attention to the important affirmations and confirmations that let you know you're on the right track and surrounded by the right people -- or not.

Guest: Latham Thomas is a wellness & birth coach/doula and founder of maternity brand, Mama Glow, as well as the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. She’s on a mission to transform maternal wellness. Latham's practice provides support to pre/postnatal women along their journey to motherhood offering culinary and nutritional services, yoga, and birth coaching services. Latham has become the go-to-guru for modern, holistic living for women during pregnancy and beyond! She also serves as the Maternity Wellness expert on the Advisory Board of Yahoo! Health and has been featured on The Dr. Oz Show, Good Day NY, CBS News, Fast Company, Black Enterprise, Essence, Fit Pregnancy and so much more. Her forthcoming book, Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within is available for pre-order now. Rockstar sponsors: Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section). 90-Day Year - Free online masterclass series on achieving your one-year vision in 90-days. https://goo.gl/Bc9e9s For show note links go to: goodlifeproject.com/latham Photo credit: Jessica Morrisey Photography