Podcasts about heather website

  • 117PODCASTS
  • 300EPISODES
  • 37mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • May 14, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about heather website

Latest podcast episodes about heather website

Late Boomers
What Your Dentist Doesn't Tell You With Heather Paul

Late Boomers

Play Episode Listen Later May 14, 2025 52:10 Transcription Available


What if your mouthwash were as harmful as a floor cleaner? Join Late Boomers Merry Elkins and Cathy Worthington as they dive into the surprising world of oral health with Heather Paul, a certified biological dental hygienist and founder of Simply Silver Mouthwash. Heather's eye-opening journey began with her daughter's health issues, leading her to question traditional dentistry's hidden dangers. She believes that root canals, and mercury fillings disrupt your body's balance and that commercial oral care products undermine your immune system. Heather shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases shares natural alternatives like colloidal silver and coconut oil, and introduces myofunctional therapy to improve mouth function and prevent diseases. Plus, learn about the shocking links between oral health and systemic diseases like heart disease and Alzheimer's. Don't miss Heather's insights from her book, Dentistry Made Easy, and find out how to reclaim your oral health for overall wellness. Tune in now!Heather Paul's Bio:Heather the Hygienist is a certified biological dental hygienist, registered dental hygienist, and orofacial myofunctional therapist with 30 years of experience. Originally from farms in Minnesota and Wisconsin, she moved to Florida in the 1980s. Her parents, with their love for natural living, inspired her wellness journey, which deepened when one of her twin daughters faced serious health issues, including food allergies. In 2010, Heather began investigating the chemicals in commercial products, fueling her commitment to healthier alternatives.Driven to offer patients the cleanest, most effective oral care, Heather created Simply Silver Mouthwash, Toothpaste, and Breath Spray. She is also the author of Dentistry Made Easy: The Consumer's Guide to Oral Health and Smart Choices and a children's book, Dorothy and the Tale of the Lost Tooth. A public speaker, practicing clinician, and personal dental consultant, Heather balances her professional life with being a wife and mother to twin daughters. She lives in Tampa, FL, where she enjoys family time and the beach.Special Offer: LATEBLOOMERS20 for 20% off total order to my website www.simplysilvermouthwash.comConnect with Heather:Website: www.simplysilvermouthwash.comYouTube: https://www.youtube.com/@SimplySilverMouthwashFacebook: https://www.facebook.com/simplysilvermouthwash1Instagram: @simplysilvermouthwashTikTok: @heatherthehygienist1X: @ourhygienistThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Mics to Millions | Grow Your Health and Wellness Podcast, Get More Listeners, Increase Podcast Downloads, Monetize Your Show
Using ads to monetize your podcast with Heather Osgood | Ep 66

Mics to Millions | Grow Your Health and Wellness Podcast, Get More Listeners, Increase Podcast Downloads, Monetize Your Show

Play Episode Listen Later May 7, 2025 44:23 Transcription Available


Podcast ad revenue has topped $2.4 billion in the U.S. But securing sponsors that truly fit your show isn't as easy as flipping a switch.   Heather Osgood, founder of True Native Media, returns to share insider strategies for turning your podcast into a revenue-generating powerhouse, without sacrificing audience trust.   In this episode, you'll learn: Why host-read ads still reign supreme, and when to layer in programmatic ads The one audience size threshold that changes everything about monetization How health & wellness podcasters can ethically navigate supplement sponsorships Smart strategies for small shows to start monetizing (even under 5,000 downloads) Dynamic vs. baked-in ads: how and when to use each for maximum revenue How to build long-term sponsor relationships (hint: it's about much more than impressions) Why advertisers are treating podcasts more like influencer partnerships—and what that means for your pricing ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts or Spotify—it helps more creators find us! ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/

Millions Were Made
#42 - How to Avoid Burnout and Lead with Emotional Intelligence with Heather Chauvin

Millions Were Made

Play Episode Listen Later Apr 30, 2025 34:04


What does true leadership look like when you're also the CEO of your household—and your company?In this episode of Millions Were Made, Jessica Marx is joined by Heather Chauvin, a leadership coach, and a podcast host of Emotionally Uncomfortable. From raising three kids to surviving stage 4 cancer, Heather shares the radical mindset shifts and emotional intelligence tools that helped her reclaim her time, energy, and capacity to lead.Together, they explore how high-achieving women can stop white-knuckling their way to success and start aligning how they lead, live, and love. Heather breaks down the 4 types of energy every founder must manage, how to rewire beliefs that keep you stuck in fear or burnout, and why “doing it all” is not the goal—feeling alive is.If you're a founder, parent, or leader feeling stretched thin, this conversation is a must-listen. Tune in now and redefine what thriving looks like on your terms.Highlights:(05:00) How a stage 4 cancer diagnosis led to radical inner transformation.(08:10) Why vulnerability is a powerful leadership strategy for founders.(10:23) Reframing burnout, fear, and resentment as emotional guidance.(13:08) Why “balance” is a feeling—and how to identify what you're truly after.(14:40) The “Wouldn't It Be Nice If…” exercise to realign with your desired state.(18:37) The 4 types of energy every founder must manage for sustainable success.(22:17) How indecision drains your energy—and what clarity does for leadership.(28:42) Conscious parenting and leadership: how they mirror each other.(30:56) Leading vs. rescuing—why true leadership starts with self-ownership.Connect with Jessica: Instagram: @millionsweremade | @thejessicamarx Work with Jessica: Tailored Premier Website: Millions Were MadeConnect with Heather:Website: heatherchauvin.comInstagram: @heatherchauvin_LinkedIn:https://www.linkedin.com/in/heather-chauvin-472a7333/

Unconventional Life with Jules Schroeder
Ep429: Why This Branding Strategist Says Most Marketing Advice Is BS—And What Actually Works

Unconventional Life with Jules Schroeder

Play Episode Listen Later Apr 7, 2025 26:39


Heather Campbell is a branding strategist, AI trailblazer, and founder of Radical Branding. With 25+ years in corporate branding, she now helps entrepreneurs build soul-aligned, profitable brands rooted in clarity and authenticity. After surviving a brain aneurysm, Heather redefined her approach to business—ditching hustle culture in favor of intentional, sustainable growth. Her mission is to empower founders to own their voice, market with purpose, and scale without burnout. Connect with Heather: Website: heyheathercampbell.com Instagram: @heyheathercampbell Six-Figure Founders community launches soon—join the waitlist via her site.  

The Health Detective Podcast by FDNthrive
How To (Responsibly) Support Cancer Patients as a Holistic Practitioner w/ Heather Cooan

The Health Detective Podcast by FDNthrive

Play Episode Listen Later Mar 27, 2025 51:14


Cancer is one of the scariest diagnoses one can get, and even those who are most dedicated to natural protocols might find themselves at a crossroad if they were to receive such a diagnosis. Where is the middle ground, though? We all intuitively know that cancer care should not be addressed with either Western medicine or natural medicine by themselves, but too often it's unclear where the line gets drawn. Our guest for this episode, Heather Cooan, is an expert on bridging these two worlds, and works with clients everyday who find themselves wanting the best of Western and natural for their cancer care. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Heather: Website: theschoolofradiance.com Instagram: @heathercooan Facebook: Heather Cooan YouTube: Heather Cooan

The Leadership Project
249. The Art of Self-Leadership with Heather Younger

The Leadership Project

Play Episode Listen Later Mar 17, 2025 51:14 Transcription Available


Reclaim your leadership power with Heather Younger, CEO of Employee Fanatix and author of The Art of Self-Leadership. In this powerful conversation, Heather reveals how we often surrender our potential by waiting for others to guide our careers.Sharing her personal journey through adversity, Heather offers strategies to break free from self-imposed limits and face workplace challenges with courage and curiosity. Discover how self-awareness, emotional intelligence, and challenging limiting beliefs unlock your influence and presence.This episode provides practical tools for building resilience, overcoming imposter syndrome, and celebrating progress. If you're feeling stuck or unheard, these insights will empower you to reclaim your potential and create lasting impact.

The Dr. Zoe Show
How To Advocate For Yourself In Difficult Relationships

The Dr. Zoe Show

Play Episode Listen Later Mar 4, 2025 33:05


Why is it so easy to stand up for others but so hard to advocate for ourselves? If you've ever felt stuck between not wanting to seem "too much" and not knowing how to use your voice effectively, this episode is for you. I'm joined by Heather Hansen—former trial lawyer turned advocate coach—who shares powerful insights on breaking free from “good girl syndrome,” building the skills to confidently speak up, and learning how to own your voice without fear or guilt. If advocating for yourself feels uncomfortable, overwhelming, or just plain impossible, this conversation will empower you to step into your confidence and ask for what you truly deserve. Don't miss this one! About Heather: Heather Hansen empowers leaders to build belief in their ideas, leadership, and potential. Drawing on her experience as a trial attorney, psychology degree and dispute resolution training, time as a media personality, and hypnosis training, she helps leaders use stories, evidence, and their bodies' energy to influence their teams, clients, and results. Heather has appeared on The Today Show, Dr. Oz, CNN, Fox News, and CBS and has worked with top organizations, including Harvard Business School, Google, LVMH, and the American Medical Association. She's the bestselling author of The Elegant Warrior: How to Win Life's Trials Without Losing Yourself and Advocate to Win: 10 Tools to Ask for What You Want and Get It. She lives in New York City with her dog, Wolf. Visit her website:  www.beliefbuilders.com Visit her Youtube: here Get her book:  here Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website     Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website   Connect with Heather: Website: https://www.beliefbuilders.com/ Instagram @anelegantwarrior Books: https://www.beliefbuilders.com/books-by-heather-hansen    

That's Just What I Needed Podcast
How to Find Balance and Health Care in Life's Chaos with Heather Brown

That's Just What I Needed Podcast

Play Episode Listen Later Feb 19, 2025 31:40


What if you could find joy and balance in life's inevitable craziness?   In this fun and heartwarming chat, Heather Brown, host of Healthy by Heather, shares how she navigates family life, faith, and wellness—while embracing the beautiful mess of it all. From surviving a lively winter break with her extended family to overcoming postpartum depression, Heather opens up about her journey to align mental, spiritual, and physical health.   If you want to enjoy a life in balance between your emotional, relational, spiritual, and physical lives, this episode is for you! Heather shares practical tips, such as the "triple threat triangle," Sunday resets, and intentional date nights, to bring more joy into everyday life. Tune in for laughs, inspiration, and a fresh perspective on finding balance in motherhood and beyond! Xo, Donna Listen in to learn more! (01:56) Please Leave a Podcast Review  (06:47) Donna's Bunk Bed Flexibility  (09:19) Balancing Motherhood and Mental Health  (13:41) In Alignment With Body, Mind, Soul  (17:55) Dinner Planning and Feeling Loved    Connect with Heather    Website - https://www.mylifewellloved.com/  Podcast - https://www.mylifewellloved.com/podcast/  Book she mentioned - Love and Logic    Donna's Resources:   Order a copy of my new book -  Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.    It is available anywhere books are sold– here is the link on Amazon.    If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you'll want a copy of my book, Seek: A Woman's Guide to Meeting God.   It's a must for seekers, new believers, and those who want to be more confident in their faith!   Connect with Donna    Instagram: @donnaajones       Website:  www.donnajones.org       Donna's speaking schedule: https://donnajones.org/events/ 

Finding God in Our Pain
Suffering Well In the Even Though, And the Even If Seasons, with Heather Bradley

Finding God in Our Pain

Play Episode Listen Later Feb 12, 2025 70:17


Summary: *Suffering Well: Heather discusses the concept of suffering well, emphasizing the importance of maintaining faith and finding peace in the presence of God, even amidst life's most painful trials. *Christ as a Model: The conversation delves into how Jesus' suffering and obedience to God serve as a model for Christians to follow in their own times of hardship. *Loss of a Child: Heather shares the heart-wrenching story of losing her four-month-old son, Brennan, which became a catalyst for her deepened relationship with Jesus and a transformative moment in her faith journey. *Challenges with Mental Illness: She recounts the struggles with her other son, Nate, who battled mental health issues, and how this experience taught her about spiritual warfare and the power of persistent prayer. *The Presence of God: Heather repeatedly emphasizes the unparalleled peace and joy found in God's presence, which she describes as the ultimate reward for enduring suffering with faith. *Miracles in the Journey: She highlights that the miracle often lies in the journey itself rather than an immediate resolution, and how persistence in faith can lead to profound personal and spiritual growth. *Persistence in Prayer: Heather encourages believers to persist in prayer and not give up, even when immediate answers are not apparent. She uses biblical references, such as the persistent widow and the story of Jericho, to illustrate the importance of enduring faith. *Spiritual Warfare and Authority: She discusses the importance of recognizing and combating spiritual attacks, particularly those targeting one's family, and the necessity of standing firm in faith. Intro: Author and Women's Ministry Leader, Heather Bradley shares her profound experiences and insights on the theme of "suffering well". Heather's journey through personal tragedies and challenges highlights the intersection of suffering, faith, and the transformative power of a relationship with God. Heather herself has been challenged with this very thing not once but twice and both of those instances had to do with 2 of her children, both sons. She refers to these seasons of life as her "even if" and "even though” stories.  God didn't move His hand to change Heather's 4 month old son's health issues and her baby boy, Brennan passed into the arms of Jesus. When her other son, Nathan was 6 years old the family experienced his overnight transformation into a mental and emotional journey of pure exhauston lasting 10 years before God moved His hand to change Nathan's health condition.  How do we suffer well when the One who could change our circumstance doesn't or at the very least He waits an awfully long time?  But hold on to this truth…we don't need to fear the painful valleys in this life, and it has nothing to do with sidestepping or avoiding the pain itself. Nobody this side of heaven avoids trauma and suffering. But if you're a believer in Christ our suffering and pain are turned into purpose.  We're transformed, refined and walking in a deeper level of intimacy with and freedom in Christ. There is nothing in this life that compares to the peace and joy that God can give in the very midst of traumatic pain and suffering. That's why no weapon formed against us shall prosper. If we give God space to speak into our pain, to answer the cries of our heart, comfort us when the answers won't come, He gives us the beauty of His presence that overwhelms our pain. So Heather and I made it a point to talk about the struggles and realities faced by many Christians, particularly in the United States, who often perceive faith as a pathway to unending joy and favor, devoid of pain and suffering. However, Heather's journey illustrates that suffering can coexist with divine joy, favor, and anointing, revealing a more complex, yet enriching, narrative of faith. The truth is, God is in the business of transforming us using the very pain that was supposed to destroy us. In sharing her journey, Heather not only provides insight into her personal trials but also offers a message of encouragement for others navigating their own paths of suffering. Her story is a testament to the transformative power of faith and the beauty that can emerge from the ashes of our pain.  As believers, we are reminded that suffering is not the end of our story. God transforms all the weapons formed against us for our good and His glory. To me, being held in God's secure embrace, is the safest place to be in the most unstable environment I've ever know. Let's listen in to hear the wisdom that Heather shares, may your heart be encouraged! Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk Other resources on the topic of suffering: Hope in the midst of Chronic Illness, with Sara Willoughby: https://alifeofthrive.com/2025/01/01/hope-in-the-midst-of-chronic-illness-with-sara-willoughby/ Discovering God Through RevelationShip, with Cathy Garland: https://alifeofthrive.com/2024/10/23/discovering-god-through-revelationship-with-cathy-garland/ Finding Hope in the Ashes, with Lea Turner: https://alifeofthrive.com/2024/09/25/finding-hope-in-the-ashes-with-lea-turner/ Suffering (Blog Post), Sherrie Pilk: https://alifeofthrive.com/2021/09/21/suffering/ Connect with Heather: Website: https://www.truthfreedomministry.com/ Podcast: https://www.truthfreedomministry.com/podcast Link for her Book, Unthinkable: https://www.truthfreedomministry.com/unthinkable Brandon Heath - Don't Be Afraid: https://music.youtube.com/watch?v=WzmghvthTTk&list=OLAK5uy_lwPpoQjoIU5-72AJC5MRU6ug30PYAeKuU Brandon Lake - Don't Give Up On Me: https://www.youtube.com/watch?v=1gW1IVM3qq0#ddg-play Bio: Heather Bradley is the founder of Truth Freedom Ministry, a social media ministry for women, to be equipped and encouraged in the things of God. She is passionate about helping people walk through the hard things of life.  A Texas girl at heart, but loves the adventure of going to new places. She has been married to the love of her life, Kelly, for over 29 years and they have 4 children. They homeschooled their kiddos and have lived all over the USA, but are happy to be home in Austin during this season.  You will typically find her serving at her local church, that they help plant, in pastoral care and women's ministry. She received her Bachelor's Degree in Education. Later she attended Bible School and has been ordained in pastoral ministry.  Heather love's gardening, reading books, trying new recipes, and traveling. Her favorite pace to be is sitting down for coffee with others while listening to them share their life stories. The latest news is she is a first time grandmother! So, her new name is Gigi!  Heather co-host's a podcast, called Leaving The Shallows, with her good friend-where they help listeners leave the shallow end and go into the deeper things of God. Her prayer is that others would know the love of Jesus in their hardest moments here on earth and experience His healing and purpose and know that He is always with them.

YAP - Young and Profiting
YAPClassic: Heather Monahan, Overcome Haters and Build Unstoppable Confidence

YAP - Young and Profiting

Play Episode Listen Later Jan 24, 2025 57:47


Heather Monahan was at the top of her career when she was blindsided and fired after 14 years as Chief Revenue Officer. Instead of letting it define her, she walked away with her head held high and rebuilt her life on her own terms. Heather turned her setback into a springboard for success, becoming a bestselling author, keynote speaker, and confidence expert. In this episode, Heather shares her three-step BAK process for overcoming villains, strategies for navigating toxic environments, and the power of living “lanelessly.” In this episode, Hala and Heather will discuss:  (00:00) Introduction   (03:09) Heather's Impact on Hala's Career (04:13) Personal and Professional Challenges (09:59) Living Lanelessly (13:25) Facing Villains and Building Confidence (21:00) The BAK Process for Overcoming Challenges (23:58) The Sandwich Technique for Constructive Feedback (26:31) Overcoming Negative Self-Talk (34:16) Manifestation and Visualization (37:31) The 30-Day Grid for Goal Tracking (39:45) The Power of Music in Achieving Goals (41:30) Grief to Gross Ratio (45:13) The Art of Pitching Yourself (48:41) The Importance of Knowledge and Skills   Heather Monahan is a 2x bestselling author, Top 50 Keynote Speaker in the World (2022), entrepreneur, founder of Boss In Heels, and host of the Creating Confidence podcast. Before becoming a top author and speaker, Heather successfully climbed the corporate ladder for nearly 20 years, becoming one of the few women to break the glass ceiling and claim a spot in the C-suite. In 2017, she was named one of the Most Influential Women in Radio. In 2018, Thrive Global named her a Limit Breaking Female Founder, and in 2021, Girls Club honored her as the Thought Leader of the Year. Forbes recognized Heather's first book, Confidence Creator, as one of the five must-have books for women in business in 2021. Her latest book, Overcome Your Villains, was released in November 2021. Connect with Heather: Website: heathermonahan.com Linkedin: linkedin.com/in/theheathermonahan  Twitter: twitter.com/_heathermonahan  Instagram: instagram.com/heathermonahan  Facebook: facebook.com/heathermonahanofficial    Sponsored by: OpenPhone - Get 20% off 6 months at openphone.com/PROFITING    Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify  Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host  Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to rocketmoney.com/profiting  Indeed - Get a $75 job credit at indeed.com/profiting      Resources Mentioned: Heather's Books:  Confidence Creator: amzn.to/4htDiLK  Overcome Your Villains: amzn.to/40KXGTa  Heather's TedxTalk: youngandprofiting.co/3Wxxrx7  Heather's Podcast, Creating Confidence: apple.co/3ESsHYL  More About Young and Profiting Download Transcripts - youngandprofiting.com/episodes-new  Get Sponsorship Deals - youngandprofiting.com/deals Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha Instagram - instagram.com/yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.com 

The Visibility Queen Show
Building Brands in Motorsports: How Heather Wilson Increases Visibility in Motorsports

The Visibility Queen Show

Play Episode Listen Later Dec 16, 2024 24:43 Transcription Available


 Visibility at Full Throttle!   Heather Wilson, a motorsports marketing consultant, shares how she helps racers, event organizers, and sponsors boost their visibility and revenue in the competitive world of motorsports. Learn how her passion for riding and marketing expertise come together to drive success for her clients. Become The Visible CEO: https://thevisibleceo.com/becomingConnect with Heather:Website https://highgearsuccess.com/Facebook Page https://www.facebook.com/highgearsuccessDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

The Visibility Queen Show
Building Brands in Motorsports: How Heather Wilson Increases Visibility in Motorsports

The Visibility Queen Show

Play Episode Listen Later Dec 16, 2024 24:43 Transcription Available


 Visibility at Full Throttle!   Heather Wilson, a motorsports marketing consultant, shares how she helps racers, event organizers, and sponsors boost their visibility and revenue in the competitive world of motorsports. Learn how her passion for riding and marketing expertise come together to drive success for her clients. Become The Visible CEO: https://thevisibleceo.com/becomingConnect with Heather:Website https://highgearsuccess.com/Facebook Page https://www.facebook.com/highgearsuccessDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Here’s the T with Wine Diva Tiara

Welcome Heather Nicholson to have a deep discussion on personal exploration and spiritual gifts.  Connect with Heather: Website: https://www.gracehealinggroup.com.  Insta: @graceheahlinggroup Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

Arukah Holistic Life Academy - www.arukah.com
Healing from Lyme Disease and Mold Toxicity: Heather Sklar Sunderland's Journey & Insights

Arukah Holistic Life Academy - www.arukah.com

Play Episode Listen Later Nov 15, 2024 70:43


Join Mayim Vega on the Arukah Holistic Podcast as she interviews Heather Sunderland, a board-certified functional health coach dedicated to helping people heal from complex, chronic illnesses like Lyme disease and mold toxicity. After suffering from undiagnosed illness for 28 years, Heather found healing and now empowers others to reclaim their health by addressing root causes and removing barriers to healing. In this conversation, Heather shares her personal journey, insights on chronic illness recovery, and her latest programs, including her one-on-one coaching, her upcoming "Navigating Mold & CIRS" course for practitioners launching in January 2025, and free webinars on Mold Toxicity and CIRS.

No BS Wealth
Ep. 106 - Why Your Business Is Invisible: The Truth About PR Most Entrepreneurs Miss

No BS Wealth

Play Episode Listen Later Nov 6, 2024 30:38 Transcription Available


How Not To Suck At Divorce
127. The C Word: Custody (The Unavoidable Part of Divorce)

How Not To Suck At Divorce

Play Episode Listen Later Oct 18, 2024 50:44


In today's episode, we're tackling one of the toughest realities of divorce: custody. Custody arrangements can feel unnatural, overwhelming, and emotional. Deciding when and how much time you spend with your children after a divorce is never easy, but it's an unavoidable part of the process. In this episode, we break down how to handle custody agreements, how to mentally prepare for time away from your kids, and what you need to know to navigate this difficult terrain.We share personal insights and experiences, including the pain of feeling like you're “having your cake and eating it too” and how to come to terms with these challenging decisions. Special guest Heather Quick, founder of the Florida Women's Law Group, joins us to explain how custody laws have changed in Florida and what that means for parents.In this episode, you'll learn:Why custody arrangements can feel so unnatural and how to start accepting this new reality.How the new Florida custody law that assumes 50/50 time-sharing affects parents.The importance of planning for holidays, summers, and unexpected changes in parenting plans.How to prioritize your children's needs while managing your own emotions and mental health.Why you need to think long-term when negotiating custody agreements.We answer the questions:What do you do when you just can't agree to 50/50 custody?How do you plan custody arrangements for holidays and summers?What are some real-life examples of custody agreements that work (and don't work)?Is it really possible to modify a custody plan later?How do you start emotionally preparing for time away from your kids?Whether you're in the middle of a custody battle, preparing for it, or just want more insight into how to handle this part of divorce, this episode will give you the perspective and tools you need to navigate this tough chapter with more clarity. You've got this, and we've got you!Connect with Heather:Website: https://www.floridawomenslawgroup.com/Tune in to learn how you can handle these difficult decisions without losing your sanity (or your dignity).Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-courseOur Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuckFriends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.Instagram: @hownotosuckatdivorceFollow Andrea: @theandrearappaportFollow Morgan: @divorceattorneychicago

The Labor Room
#33. Strength Training In Pregnancy with Amy Keifer

The Labor Room

Play Episode Listen Later Oct 17, 2024 49:11


Send me a love note here to let me know what you thought about your most recently listened-to episode!In today's episode of The Labor Room Podcast, I'm sitting down with Amy Kiefer, co-founder of Expecting and Empowered, to talk all about strength training during pregnancy. Amy is an expert in prenatal fitness, and through her work at Expecting and Empowered, she's empowering moms to maintain their strength and health during pregnancy and beyond.In this episode, we cover:The importance of strength training during pregnancyHow proper exercise can support an easier labor and deliveryTips for safely incorporating strength training into your prenatal routineHow to listen to your body and adjust your workouts as your pregnancy progressesBusting myths about pregnancy fitness and finding what works for youWhy strength training matters during pregnancyAmy shares valuable insights into how strength training can benefit pregnant women, from improving endurance during labor to enhancing postpartum recovery. Whether you're new to exercise or an experienced fitness enthusiast, there's something in this episode for you!Mentioned in the episode: Amy has generously offered my listeners a 15% discount on the Expecting and Empowered app! Just use the code alifeinlabor at checkout on https://app.expectingandempowered.com/subscriptions/.Connect with Heather:Website: alifeinlabor.comInstagram: @alifeinlaborConnect with Amy:Website: expectingandempowered.comInstagram: @expectingandempoweredLinks mentioned in this episode:Expecting and Empowered App: expectingandempowered.comThe Empowered Birth Academy: alifeinlabor.com/eba use the code THELABORROOM to get $50 offFollow and Subscribe:Don't miss out on future episodes of The Labor Room Podcast! Be sure to subscribe and leave a review if you enjoyed this episode. You can follow me on Instagram at @alifeinlabor and check out more resources on my website, alifeinlabor.com.Support the show

OH, HI SELF w. Sandra Possing
Let's Get Awkward w. Sex Therapist Heather Shannon

OH, HI SELF w. Sandra Possing

Play Episode Listen Later Oct 3, 2024 54:55


In this episode of Oh, Hi Self, I'm joined by certified sex therapist, Heather Shannon. We discuss the importance of embracing awkwardness in relationships and how it's actually the key to deeper intimacy.Heather shares her expert advice on how to reignite the sexy spark, especially in long-term relationships, where things can get a little… routine.We explore what it really means to be sex-positive, the difference between polyamory and open relationships, tackle listener questions on everything from bedroom communication to mismatched libidos, and more.This episode is packed with practical tips, cheeky humor, and unapologetic real talk about sex.Some of What We Get Into: • Why awkward moments are your gateway to better sex (seriously!) • How to keep things exciting in long-term relationships • Sex positivity 101: What it really means and why it matters • Polyamory vs. open relationships—what's the difference?Listener Q&A's: • How to speak up in bed when you feel awkward? • How often should you really be having sex with your partner? • How to keep the chase alive when you see each other every day? • What to do when one partner's libido is higher than the other's? • How to explore opening up your relationship (without freaking out)?Resources Mentioned:Books: • Come As You Are by Emily Nagoski • Polysecure by Jessica Fern • The Ethical Slut by Janet W. Hardy & Dossie EastonTools: • We Should Try It Quiz • Yes, No, Maybe Lists • Beducated - The Netflix of Sex EducationConnect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/Connect with Heather:Website: heathershannon.co Freebies: https://heather-shannon.mykajabi.com/freebiesListen to Ask A Sex Therapist: https://heathershannon.co/podcast/

Million Dollar Relationships
How Giving Leads to Unexpected Rewards with Heather Porter

Million Dollar Relationships

Play Episode Listen Later Sep 4, 2024 25:17


What if the key to growing your business isn't about the latest trends but going back to basics?   Today, Heather Porter, a digital marketing expert and founder of Website Love, shares her journey from organizing events for Tony Robbins to becoming a sought-after consultant in the digital marketing space. She emphasizes the power of relationships, the importance of simplifying business strategies, and how focusing on foundational principles can lead to significant growth. Heather also opens up about her life-changing decision to move from the U.S. to Australia, the mentors who influenced her, and the lessons she's learned along the way. This conversation is packed with actionable insights and heartfelt advice for entrepreneurs at any stage of their journey.     [00:01 - 05:48] The Power of Relationships Relationships are at the core of both personal and professional growth Building a strong network can open unexpected doors Connection with others can lead to lifelong opportunities   [05:49 - 10:09] Moving Across the World for a Fresh Start Sometimes, taking a leap of faith is necessary for growth New environments can push you out of your comfort zone A change of scenery can lead to new, meaningful relationships   [10:10 - 15:35] Building a Life and Career in Australia Persistence and networking are key to making major life transitions Opportunities often come from unexpected places Surrounding yourself with the right people can dramatically impact your success   [15:36 - 20:47] The Long-Term Benefits of Giving Giving without expecting anything in return can create lasting relationships The impact of generosity can come back tenfold in unexpected ways Building trust and providing value upfront strengthens professional bonds   [20:48 - 25:16] The Importance of Receiving as Well as Giving Being open to receiving help is just as important as giving Allowing others to contribute can strengthen your relationships Balancing giving and receiving creates a healthy, reciprocal network       Key Quotes:   “We cannot make the impact by ourselves. We cannot do this alone.” – Heather Porter   "What I like to do is actually bring it back down to the basics and the foundations of growing a business and marketing." — Heather Porter     Connect with Heather:   Website: https://www.websitelove.com.au  LinkedIn: https://www.linkedin.com/in/heatherporter  Facebook: https://www.facebook.com/heatherrporter       Honoring: Tony Robbins     Thanks for tuning in!   If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe!    Find me on the following streaming platforms:   Apple Spotify Google Podcasts IHeart Radio Stitcher  

Lift-Off With Energizing Results
442-Heather Dominick

Lift-Off With Energizing Results

Play Episode Listen Later Aug 29, 2024 9:42


Episode Summary Heather Dominick is both highly sensitive and highly successful. For more than a decade, she has trained and mentored Highly Sensitive Entrepreneurs and Leaders so they are able to work less, while making more - impact and income. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Coping Mechanism Assessment Highly Sensitive Entrepreneur Quiz DIFFERENT: The Highly Sensitive Leadership Revolution Get in touch with Heather: Website, Pinterest, Instagram, Facebook Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Set Your Talks Ablaze
Faith, Resilience, and Mental Health - Heather Brooke's Testimony

Set Your Talks Ablaze

Play Episode Listen Later Jul 24, 2024 89:08 Transcription Available


Join us in this inspirational episode of 'Set Your Talks Ablaze,' featuring author, counselor, and model Heather Brooke. Heather opens up about her struggles with trichotillomania, childhood trauma, and challenging relationships, and reveals how her faith has been a cornerstone in finding purpose through pain. Discover her efforts in providing mental health support through her ministry 'My Pain, His Purpose,' and insights on balancing accountability and compassion in counseling. Heather also discusses her book, 'Where's My Hair? A Trichotillomania Story for Children,' and shares her inspiring journey of resilience and faith. Tune in for a compelling testament to overcoming adversity and finding God's purpose in our struggles.Check out FULL episodes here:https://setyourtalksablaze.buzzsprout.com/https://www.setyourtalksablaze.com/CONNECT with Heather:Website:https://www.heatherbrookelpc.comInstagramhttps://www.instagram.com/heatherbrookemodelFacebook:https://www.facebook.com/heaherbrookemalpchttps://www.facebook.com/heatherbrookemodelhttps://www.facebook.com/TTMbookforchildrenTikTok:https://www.tiktok.com/@heatherdbrookeLinkedIN:https://www.linkedin.com/in/heather-meyer80537Buy Heather's Book: https://a.co/d/04EIuxDP**SetYourTalksAblaze does not receive any commission or affiliate payments for any of the guests' books or products**Stay Connected:Website: https://www.setyourtalksablaze.com/Twitter: https://twitter.com/SYTAPodcastInstagram: https://www.instagram.com/setyourtalksablazepodcastFacebook: https://www.facebook.com/setyourtalksablazepodcastAudio/Video Edits:Andrewhttps://www.instagram.com/anndreww_park/Hold Firmly to the Word of Life

This Is Woman's Work with Nicole Kalil
Etiquette We Should All Know with Heather Wiese | 220

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Jul 3, 2024 25:45


Our topic today may sound like one that falls under the old definition of woman's work, but we're going to talk about the etiquette everyone should know today. Heather Wiese joins us, as an Etiquette Writer and Founder of Bell'INVITO, a woman-owned, responsible luxury brand that sells stationery and leather goods made with heart and high standards. Heather is passionate about empowering others by teaching social skills and outlining how to invest in relationships for optimal results. She advocates re-facing old-school stodgy etiquette with a new vernacular and refreshing relatability, with the philosophy that the world is a better, kinder place when people invest in social skills and learn about empathy. And she's here to help us with the do's & don'ts and ways to be emotionally intelligent in a variety of common social events & situations. While you're out there doing whatever version of woman's work feels true for you, remember to mind your manners and follow this old quote – if you don't have anything nice to say then don't say anything at all. Let's throw out what no longer works for us, but make sure to bring forward the things that do. Connect with Heather: Website: https://www.bellinvito.com/  IG: https://www.instagram.com/heather_g_wiese/  IG: https://www.instagram.com/bellinvito/  Like what you heard? Please rate and review  Thanks to our This Is Woman's Work Sponsor: Book your in-depth virtual visit with the menopause and perimenopause medical experts at Midi Health by going to joinmidi.com - they accept most major health insurance plans! 

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
Are you a neurodivergent entrepreneur? Learn to thrive beyond your diagnosis with Heather Florio

MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

Play Episode Listen Later Jun 14, 2024 29:12


Join us for a conversation with Heather Florio, the CEO and second-generation owner of Desert Harvest, as we explore the inspiring journey behind this unique company. Heather shares the touching story of how Desert Harvest was born out of a need to help her aunt, who suffered from interstitial cystitis, a painful bladder disorder. Discover how this personal mission led to the development of their unique aloe vera formulation, now a cornerstone of their wide range of pelvic and sexual health products. Heather discusses her personal involvement in refining these products to meet unmet needs within the health community, highlighting innovations like their methylated B complex and iso-osmolar pH-balanced lubricant. Heather shares the challenges and rewards of expanding her family business, inspired by her entrepreneurial mother. She shares how a life-altering diagnosis and wellness practices influenced her leadership. Heather also highlights the importance of understanding neurodiversity and her autism diagnosis. Connect with Desert Harvest to explore their health products. This episode offers insights on health, wellness, and entrepreneurship.   Connect with Heather:Website: www.desertharvest.com Facebook: Desert Harvest Instagram: @hmflorio / @desertharvestaloevera   Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Get ready to take notes and elevate your business's presence as we share over 30 visibility-boosting ideas (access it here: www.martaspirk.com/visibility) and introduce a mastermind program designed to keep you accountable and support your entrepreneurial journey. Get a 30-day free trial of my membership!freegiftfrommarta.com MORE VISIBILITY MASTERMIND application:https://forms.gle/jegEmwzYsTPrH4oP8  

Rising into Mindful Motherhood | Fertility Wisdom
How to Love and Support Your Partner Through Fertility Struggles

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jun 5, 2024 42:03


In this episode, I'll be talking with Dr. Heather Brown, a doctor of psychology and licensed marriage & family therapist. She is a TedX and keynote speaker, as well as published in hundreds of journals. She is a relationship expert and helps people recognize the power of communication. Dr. Heather, drawing from her personal experiences and professional expertise, delves into the complexities of communication during fertility struggles. She emphasizes the importance of open, honest dialogue, the unique emotional experiences of partners, and the need for compassion and self-love. The discussion covers practical advice for couples, the emotional toll of infertility, and broader lessons about embracing life's challenges. Dr. Heather also introduces her book, 'Speaking with the Heart,' which focuses on improving communication and deepening relationships.

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Today, I'm sharing my conversation with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host and author of the book ‘Dying to Be a Good Mother'. Heather helps ‘successful' women courageously and authentically live, work, and parent on their own terms.   Heather started her career as a social worker helping adults understand children's behavior. But it wasn't until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.   Find More from Heather:  Website: https://www.heatherchauvin.com/ Podcast: Emotionally Uncomfortable https://www.heatherchauvin.com/podcast Book: Dying to be a Good Mother – anywhere you get your books https://www.heatherchauvin.com/book Heather on IG: https://www.instagram.com/heatherchauvin_/  

Navigating Cancer TOGETHER
Overcoming Salivary Gland Cancer: 33 Years of Thiving with Heather Noggle

Navigating Cancer TOGETHER

Play Episode Listen Later May 29, 2024 30:12


In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy interviews Heather Noggle, a 33-year cancer thriver and the owner of Codistac, a process solutions company that weaves technology and human experience together to guide customers to find unique answers to their most vexing problems. They discuss Heather's experience with parotid salivary gland cancer, the emotional and mental challenges post-diagnosis, and the significance of resilience. Heather shares her journey of adapting to life after cancer, the importance of a support system, and her professional career in cybersecurity. This episode emphasizes hope and resilience, encouraging listeners to find normalcy and joy after cancer.✨Highlights from the show:[01:26] Introducing Heather Noogle: A 33-Year Cancer Thriver's Journey[04:41] Understanding Salivary Gland Cancer [06:17] The Impact of Cancer Diagnosis at a Young Age[07:42] Navigating Cancer Treatment and Its Aftermath[20:14] Heather's Life and Career Post-Cancer[24:19] Embracing Resilience: Heather's Key to Surviving Cancer[28:14] Closing Thoughts and Inviting Audience Reflection

College and Career Clarity
Application Tips from a Former Admissions Counselor with Heather Parry

College and Career Clarity

Play Episode Listen Later May 28, 2024 33:24


In this episode, Lisa and Heather discuss:The behind-the-scenes of how admissions processes work at large universities. What it means when the college says they do a “holistic review” and how your teen will be evaluated.Why your student should give context to any weaknesses on their application The importance of aligning your student's activities with their intended major. Ways to maximize your teen's chance for success by utilizing the entire application. Key Takeaways: Your student should focus on their college applications in the summer before their senior year. Waiting until fall can be more chaotic and stressful once school is back in session. The responsibility is on your student to give everything they needed on the application. Admissions readers don't typically have the time to look up or ask for additional information or clarification.Most admissions readers at large research universities will spend fewer than 10 minutes on your teen's application. Your student should take advantage of the Additional Information section to give context for any questions about their application. This is not another essay section and should be answered clearly and concisely.  “Most of the time, I do think the application captures what it needs to capture. If there is something - a gap, or a red flag, or a dip, or something crucial to understanding who you are as a student, that is not captured anywhere else - [the Additional Information is] where that can come into play.” – Heather ParryAbout Heather Parry: Prior to starting Parry College Counseling, Heather worked in admissions and recruiting for a range of universities and graduate programs, including Western University of Health Sciences and the University of Washington, among others. Over the years, Heather has read thousands of freshman, transfer, and international applications; interviewed hundreds of students for admission; and networked with admissions counselors and professionals across the country.Episode References:Blueprint to Understanding Admissions by Major: flourishcoachingco.com/majors #057 College Admission by major with Andy BorstGet Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). https://flourishcoachingco.com/videoConnect with Heather:Website: http://www.parrycc.com/ Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Faith and Fables Podcast
Ep. 46: Author Interview with Heather Kaufman

Faith and Fables Podcast

Play Episode Listen Later May 21, 2024 44:30


Have you ever heard the phrase "Don't be a Martha"? Join Meagan as she chats with Heather Kaufman, the author of a new biblical fiction novel called Up from Dust. This book explores Martha's story with fresh eyes. Heather so kindly shares her heart behind the story and why it is so important for women everywhere. I hope you enjoy this spoiler-free episode and grab Up from Dust asap! Books Mentioned: Up from Dust by Heather Kaufman Dear America Series It Is Finished by Charles Martin Connect with Heather: Website: https://www.hmkstories.com/ Instagram: https://www.instagram.com/hmkstories/ Connect with Meagan: Facebook: ⁠https://www.facebook.com/faithandfablespodcast⁠ Instagram: ⁠https://www.instagram.com/faithandfables

Moms of Tweens and Teens
How To Ditch The Mom Lies and Get Your Joy and Life Back with Heather Chauvin

Moms of Tweens and Teens

Play Episode Listen Later May 21, 2024 48:32


Send us a Text Message.Welcome to the show today, and I am so glad you're here. I want to start today by sharing something that my friend Amy sent to me yesterday. This is a meme entitled "How to be a mom in 2017. "We could actually change that to "2024" because it still applies to us today.Make sure your children's academic, emotional, psychological, mental, spiritual, physical, nutritional and social needs are met. While being careful not to overstimulate, under-stimulate, and properly medicate, helicopter, or neglect them in a screen-free processed foods-free, GMO-free, negative energy-free, plastic-free body positive, socially conscious, egalitarian but also authoritative, nurturing, but fostering independence. Gentle but not overly permissive, pesticide-free, two-story multilingual home preferably in a cul de sac, with a backyard and 1.5 siblings spaced at least two years apart for proper development. Also, don't forget the coconut oil. Then, it goes on to say, "How to be a mom in literally every generation before ours. Feed them sometimes."Oh my gosh, we were having a huge conversation about how we can feel so exhausted that we can feel like we've lost ourselves as moms or feel like we're constantly abandoning our own needs. If you are relating to this, you're going to love my special guest today Heather Chauvin. Heather has been named the next-generation thought leader in parenting and women's leadership. She's the author of Dying to Be a Good Mother and the podcast host of Emotionally Uncomfortable, and Heather's work supports women to manage their energy and time so they don't have to sacrifice their impact at work or at home with their kids. And her mission is to crack women open to their deepest potential and lead the life their soul craves. There are so many nuggets of wisdom and goodness in this episode, so let's dive in!Where to find Heather:Website: https://www.heatherchauvin.com/Instagram:  http://instagram.com/heatherchauvinHeather's Book: https://www.Support the Show.Check out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Phase 4 Podcast
Embracing Self-Love: Heather Baker's Journey from Love Addiction to Emotional Healing on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later May 14, 2024 30:56


In this episode, we welcome Heather Baker, an esteemed Emotional Healing and Relationship Coach who has transformed her struggles with love addiction into a powerful mission of guiding others toward self-love and fulfilling relationships.  As the founder of Heather Nicole Coaching, Heather has dedicated her life to teaching the art of emotional healing, fostering self-awareness, and cultivating healthy, loving relationships. Heather's unique approach to coaching combines her journey with professional expertise, offering deep insights into the challenges and triumphs of overcoming dependency in love to find a profound and lasting connection with oneself.  Throughout our conversation, Heather shares her transformative strategies for breaking free from the cycles of love addiction, the importance of self-love in personal growth, and building meaningful relationships based on mutual respect and understanding. Listeners will be inspired by Heather's authenticity and moved by her stories of resilience and empowerment. Whether seeking to heal from past emotional wounds, improve your relationship dynamics, or embark on a journey towards self-love, Heather's wisdom and guidance provide a beacon of hope and a roadmap for emotional and relational well-being. Join us as we delve into the heart of healing with Heather Baker, and discover how to embrace your path to self-love, emotional freedom, and the fulfilling relationships you deserve.  This episode is a must-listen for anyone looking to transform their emotional landscape and cultivate a life rich with love and connection. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect  with Heather: Website  https://heathernicolecoaching.com/   Fiercely Me Journal https://a.co/d/0d530Ic  Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy 

See The Upside - Uplifting conversations about real life after divorce
71. Speaking with The Heart and How it Totally Changes the Way We Communicate in Relationships with Dr Heather Brown

See The Upside - Uplifting conversations about real life after divorce

Play Episode Listen Later Apr 21, 2024 65:51


Dr. Heather Browne PsyD, LMFT, helps people recognize the power of communication. In this episode, Dr Heather shares her wisdom about communicating with heart increasing connection, understanding, and the love we give and feel.  In the episode we get into: How we each function from our own realitiesHow to meet someone where they're at, but still stay grounded in yourselfWhere compassion comes into playHow to respectfully disagreeWhy not allowing our kids to have their real emotions can be damagingHow to bring our issues to our partner with loveWhy listening doesn't mean we agree What it means to be working towards each other in a relationshipWhy a relationship ending doesn't mean it failedHow to speak with our hearts and how it changes communicationHow to make room for individual differences in our relationshipMentioned in this episode -Book - Kissing the MirrorBook - Jay Shetty's 8 Rules of LoveBook - The Book of AwakeningConnect with Dr. Heather:Website: https://www.drheatherbrowne.com/Facebook: https://www.facebook.com/profile.php?id=100087652243855Instagram: https://www.instagram.com/dr.heatherbrowne/Youtube: https://www.youtube.com/@dr.heatherbrowneHeather's Book: Speaking with the HeartConnect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The Upside Your feedback means everything!If you love this episode, please share it with a friend or leave a review on Apple or Spotify xoxo

The Flipping 50 Show
Weight Gain in Perimenopause and Menopause

The Flipping 50 Show

Play Episode Listen Later Mar 12, 2024 27:40


It's no secret weight gain in perimenopause – or menopause transition and post menopause – is different. It doesn't respond the way you would have predicted it should. It doesn't come on at the same rate or in the same place as you think it should.  My guest today is an  MD and yet she's first a woman who also entered midlife and experienced much of the same you may have. She also defaulted to many of the same tactics a woman with a heartbeat would. So this episode is just a simply basic discussion about what happens, and why and what to do about it and why your default effort may fall short. My Guest: Heather Awad, MD is a Family Medicine and the founder and CEO of Vibrant Weight Loss Age 50+ where she helps professional women over age 50 lose weight for the last time through a virtual platform. She offers a simple system that saves them time and helps them achieve their health and weight loss goals. They discover how to say no to foods they don't want without using willpower, and create an eating protocol that they will enjoy going forward so that their weight loss is permanent. Dr. Awad is also the host of the Vibrant-MD podcast where she talks about weight loss, women's health, and food. Questions We Answer in This Episode: Why do women so often gain weight with perimenopause and menopause? Are there hormonal factors? Are there cultural factors in play here too? What's dangerous about menopause belly fat? Many women describe that the methods they used in the past don't work anymore. Why is that? What about eat less and move more?  How do you find people most easily lose weight at midlife? Many women feel stuck with their weight gain starting at midlife. What would you tell them? Many people are so hard on themselves about their weight–is this a good motivator? What else gets in the way of people losing weight at midlife? Connect with Heather: Website: https://www.vibrant-md.com On Social: Facebook: https://www.facebook.com/heathervibrantmd/ Instagram: https://www.instagram.com/heatherawadmd/ LinkedIn: https://www.linkedin.com/in/heatherawadmd?trk=public_post_feed-actor-name Podcast: https://podcasts.apple.com/us/podcast/vibrant-md-podcast/id1583628433 YouTube: https://www.youtube.com/@heatherawadmd7858 Resources:  Exercise Planning Guide https://www.flippingfifty.com/5-part-exercise-planning-guide/ Home Gym  https://www.flippingfifty.com/perfect-home-gym-how-to/ Other Episodes You Might Like:  WHY YOU MAY BE EATING TOO LITTLE To LOSE WEIGHT | women over 50 https://www.flippingfifty.com/eating-too-little/ How to Boost Your Metabolism in Midlife the Non-Dieting Way https://www.flippingfifty.com/boost-your-metabolism-in-midlife/ Easy Healthy Habits Start Here: Effortless Kitchen Hacks https://www.flippingfifty.com/healthy-habits/

Save 6 Figures with Gina Knox
126. How Heather Hammell saved $197,567.31 in 12 months

Save 6 Figures with Gina Knox

Play Episode Listen Later Mar 2, 2024 67:40


Join 6 Figure Saver and Save $100k in your Business in 12 months: https://ginaknox.co/6-figure-saver Episode Synopsis: In this conversation, Gina Knox and Heather Hammell discuss the importance of celebrating savings, the impact of mindset on money, and the challenges faced by MFR therapists in the industry. They also explore the need for a success squad and the ever-present need for mindset work at every level of business growth. The conversation highlights the power of dreaming and collaboration, as well as the importance of making decisions from a place of empowerment and confidence. In this conversation, Gina and Heather discuss the flexibility and inclusivity of the 6 Figure Saver program, emphasizing that anyone can benefit from it regardless of their income level or occupation. They highlight the importance of coaching at every level and how everyone's fears and questions are similar. The conversation also explores the journey of weight loss and savings, the concept of starting over and building skills, and the pop back up effect of savings. They discuss the transformation and proof that can be achieved through the program and the impact it can have on communities and quality of life. Finally, they touch on the role of money mindset in coaching and the importance of overcoming money anxiety to be a better coach or business owner. About Heather Hammell: Heather helps John Barnes-trained therapists create rockin' MFR Practices, become leaders in their field, improve personal relationships, and love their lives even more. With her guidance, she has helped her MFR clients create 6 figure businesses seeing less than 20 clients per week, have thriving lives, and take 6 weeks off a year. Where to find Heather: Website: https://themfrcoach.com/ Podcast: https://podcasts.apple.com/us/podcast/the-mfr-coachs-podcast-w-heather-hammell-life/id1559611229 Instagram: https://www.instagram.com/themfrcoach/

A Wild New Work: Ecological guidance for your work life
115. Remembering Our Love of Trees, with Heather Dorfman

A Wild New Work: Ecological guidance for your work life

Play Episode Listen Later Feb 13, 2024 49:42


Trees hold a special and mythic place in the hearts of humans, and in this conversation with Heather Dorfman, the founder of Rose and Cedar Forest Therapy, we explore these amazing beings and how we can build relationships with them in a thoughtful way. About Heather Dorfman: Heather Dorfman, LMSW (she/her) is the founder of Rose and Cedar Forest Therapy. Heather guides groups and individuals in the practice of Forest Therapy; offers Grief Care; provides organizational consulting, training, and retreats; and is also an adjunct professor of social work. In all of these realms, Heather is co-creating a world of justice and liberation for all beings. To connect with Heather: -Website: https://www.rosecedarforesttherapy.com/ -Instagram: https://www.instagram.com/roseandcedarforest To learn more about the upcoming workshop series called “Eating Capitalism,” visit https://awildnewwork.com/eating-capitalism If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend! You can also pitch in to support the show once or monthly at: https://www.buymeacoffee.com/meganleatherman Resources Mentioned: The work of Suzanne Simard: https://suzannesimard.com/

Anchored by the Sword
Heather Creekmore's Freedom Story!

Anchored by the Sword

Play Episode Listen Later Dec 12, 2023 48:59


This conversation with my friend, Heather Creekmore was one I know I really needed to hear! We talk about the struggles we both have had over the years with weight up and downs, dieting and trying to obtain the world's version of perfection and healthy. She talks about how exhausting and unnecessary that struggle really is. She also brings comparison into the discussion and how that can encourage even more unhealthy habits and breakdown for us physically, spiritually, mentally, etc. She reminds all of us to really examine whose definition of health are we paying attention to and who's teaching are we listening to. We need to make sure we keep God as our focus in every area of our lives and we pray that this episode and Heather's new book will be the start. Bio: Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the internationally popular Compared to Who podcast, she has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. She was a contestant on Nailed It, the hit Netflix bake fails show. Heather and her Marine-fighter-pilot-turned-pastor husband, Eric, have four children and live in Austin, Texas.  Anchor Verses: Ephesians 3:20 Jonah 2:8 Connect with Heather: Website: https://www.improvebodyimage.com/ IG: https://www.instagram.com/comparedtowho/ FB: https://www.facebook.com/HeatherCreekmoreblog/ Podcast: https://comparedtowho.me/podcast/ Book Link: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian ***This podcast is a proud member of the Spark Network! It is a network of Christian podcasts that cover so many different topics!  Head over to: https://www.sparkmedia.ventures/spark-network#/ to find more amazing podcasts!!***

HONOR IT
HONOR IT - Heather Parady talks about the blessings of aging. and the confidence that comes with it.

HONOR IT

Play Episode Listen Later Dec 9, 2023 32:56


Meet Heather Parady. Heather is a mental health therapist turned online entrepreneur and she helps outside-the-box leaders  scale their impact online. She has hosted multiple top-ranking shows and conducted over a thousand interviews to date. Heather's insights have caught the attention of major publications, including Forbes and Pop-Sugar. She's not just smart and insightful; she's also incredibly witty, informative, and entertaining. Listen a she shares her honest and thought-provoking insights. Connect with Heather: Website: www.heatherparady.com YouTube: https://www.youtube.com/@HeatherParady Insta: https://www.instagram.com/heatherparady/ Linkedin: https://www.linkedin.com/in/heatherparady/ Twitter: https://twitter.com/heatherparady Connect with Honor: If you would like to get in touch with Honor, the host of the HONOR IT podcast, click below: Email - honoritcoaching@gmail.com Flowcode - https://www.flowcode.com/page/honorit/ Facebook - ⁠⁠https://www.facebook.com/honor.j.garrett/⁠⁠ Instagram: - ⁠⁠https://www.instagram.com/honorgarrett/⁠⁠ Linkedin - ⁠⁠https://www.linkedin.com/in/honor-garrett-a3a54561/⁠⁠ Clubhouse - ⁠⁠www.clubhouse.com/honorit⁠⁠ YouTube - ⁠⁠https://www.youtube.com/channel/UC4sPSXbvm74NC7Qf2OyDtSw/videos⁠⁠ If you want to hear more interviews like this, please subscribe to the HONOR IT podcast.

Evolve Your Intimacy with Stephanie and Fox
Navigating Boundaries and Building Trust

Evolve Your Intimacy with Stephanie and Fox

Play Episode Play 30 sec Highlight Listen Later Dec 6, 2023 56:13 Transcription Available


In this episode, we'll dive deep into the world of boundaries and discover how they can revolutionize the way we relate to ourselves and others. With Heather's expertise and practical advice, we'll explore how setting clear boundaries can lead to more fulfilling relationships, improved self-esteem, and enhanced personal growth.Drawing from her own experiences and research, Heather Claus will share actionable strategies and valuable insights on how to identify and address boundary violations, navigate difficult conversations, and ultimately reclaim our power. Get ready to learn how establishing and enforcing healthy boundaries can be a catalyst for transformation and lead us toward a life of authenticity, respect, and self-empowerment.If you've ever struggled with saying no, being taken advantage of, or feeling overwhelmed in your relationships, this episode is a must-listen. Whether you're a seasoned boundary-setter or just starting to explore this concept, Heather's wisdom will inspire and equip you to build the meaningful connections you deserve.More from Heather:Website: https://my.curiouser.life/Facebook: https://www.facebook.com/heatherclausYouTube: https://www.youtube.com/channel/UCAKfRtjIDzVqOz8OxJKsnhAPartners ID JEWELRY TO DISCREETLY IDENTIFY OTHER SWINGERS AROUND THE WORLD ASN Lifestyle Magazine Ask Stepahine a question about relationships, sex, kink, or fetishes and read about it in ASN. Evolve Your Intimacy LLC Guidance & Counseling services w/ Licensed & Certified Professionals for those seeking better sex. HEDONISM II Resort (Negril, Jamaica) Come live the life you've always wanted. Nudists, Hedonists, Swingers, LGBTQI+, and the most Daring!The Tremor Sex Toy The Tremor is a World Class ride-on sex toy! What makes The Tremor different?SDC Seek, Discover, & Connect with over 3 million singles and couples worldwide!Unicorn Landing Unicorn Landing Swinger Lifestyle App Designed Exclusively for Women! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure. NEW SHOWS EVERY 1 & 3rd SATURDAY at 1pmHost: Dr. Stephanie Sigler CST, LPC, PhDIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Self Talk with Rachel Astarte
Self Talk #112: INTERVIEW: Heather Claus, Author + Boundaries Specialist

Self Talk with Rachel Astarte

Play Episode Listen Later Nov 21, 2023 37:19


Heather Claus has lived an atypical life. She's traveled across the country, exploring (and teaching about) alternative lifestyles and communing with diverse people. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. Her new book, Take No Sh*t! Build Better Relationships Through Discovering, Creating, and Maintaining Healthy Boundaries In Three (Sometimes Five) Simple Steps is now available for purchase.In this episode, Heather and I speak of the importance of boundaries in all kinds of relationships, whether personal or professional. We also take a few candid moments to address boundaries in midlife—how and why they are so important as we move into our wisdom years.More from Heather:Website: https://my.curiouser.life/Facebook: https://www.facebook.com/heatherclausYouTube: https://www.youtube.com/channel/UCAKfRtjIDzVqOz8OxJKsnhASupport the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

The Real Estate Law Podcast
Quick Take - Private Money and Private Lending Insights with Heather Dreves

The Real Estate Law Podcast

Play Episode Listen Later Nov 9, 2023 12:37


Quick Take - (Full Episode - #89 - Link Below to Full Episode) Private money is a world that is foreign to most who aren't investing in funds as accredited investors and folks just investigating how to begin investing in real estate. In this episode, we're decoding the world of private money and private lending with our guest Heather Dreves, the Director of Funding at Secured Investment Corp, one of the fastest growing companies in the private money marketplace in the US, focusing on residential real estate investments. We learn about diversification, real estate-backed funds, and who should be considering adding to their portfolios with these passive investments. Private lending is an alternative to traditional bank financing, where investors provide funding to individuals or businesses in exchange for a return on their investment. Private money refers to the capital investors use to fund these loans. We'll also dive into passive real estate investing, which involves investing in real estate without actively managing the properties. Things we discussed in this episode: - How did Heather end up working in the private money? - Talking to our children early in their lives about real estate investing. - Who should be considering investing money in the private lending world? - Why Real Estate Funds Are One of the The Best Alternative Investments - What is the profile of an accredited investor - Who are the typical borrower clients on the other side of the equation? - A Beginners Guide to First Lien Position Notes and How To Invest in Them - The challenges that newer investors are facing now, and how that changes how private funds underwrite opportunities - How Secured Investment Corp balances their funds with acquisitions and buy-and-hold cash flowing properties - The responsibilities of the legal team with so many layers to Secured Investment Corp's business - Predictions in how foreclosure activity will change this year in reference to the past few years post-COVID and in 2008-2009 during the last economic downturn :: Link to Full Episode - https://youtu.be/wYwW3VhZePs Where you can find Heather: Website - https://securedinvestmentcorp.com/ LinkedIn - https://www.linkedin.com/in/heather-dreves-6204a242/ Facebook - https://www.facebook.com/SecuredInvestmentCorp Join Jason Muth and Attorney / Broker Rory Gill of NextHome Titletown and UrbanVillage Legal in Boston, Massachusetts for another episode of The Real Estate Law Podcast! #realestatepodcast #nexthome #humansoverhouses #realestate #realestatelaw #realestateinvesting #realestateinvestor #realestateagent #notes #privateequity #privatelending #alternativeassets #privatemoney #alternativeinvestments #accreditedinvestor #passiverealestate #selfdirectedira  _____________________ Follow us! Following and subscribing to The Real Estate Law Podcast not only ensures that you'll get instant updates whenever we release a new episode, but it also helps us reach more people who could benefit from the valuable content that we provide. The Real Estate Law Podcast on Instagram and YouTube NextHome Titletown Real Estate on Facebook and LinkedIn Straightforward Short-Term Rentals on Instagram Attorney Rory Gill on LinkedIn Jason Muth on LinkedIn Help us Spread the Word If you've found our podcast helpful, entertaining, or informative, please consider leaving us a rating and review. It only takes a minute and can make a huge difference in helping us reach more listeners. Hospitality.FM The Real Estate Law Podcast is part of Hospitality.FM, a podcast network dedicated to bringing the best hospitality-focused podcasts to those in and around the industry, from Food + Beverage, Guest Experience, Diversity & Inclusion, Tech, Operations, Hotels, Vacation Rentals, Real Estate Law, and so much more

Water Prairie Chronicles Podcast
Episode #82: Mastering the IEP Parent Input Statement

Water Prairie Chronicles Podcast

Play Episode Listen Later Nov 4, 2023 23:25


Show Notes: In this empowering episode, we dive into the world of Individualized Education Programs (IEPs) and the pivotal role of the Parent Input Statement. Join us as we welcome Heather Wright, a Master IEP Coach, who shares invaluable insights on how parents can effectively advocate for their child's education. Discover the secrets to crafting a compelling Parent Input Statement, one that goes beyond mere concerns and transforms your child's educational journey. Learn how to embrace your essential role in shaping your child's IEP and why preparation is the key to a successful IEP meeting. This episode is a must-watch for parents, guardians, and anyone involved in the IEP process. It's time to supercharge your advocacy, foster collaboration, and unlock your child's full potential in their educational experience. Don't miss this chance to take your child's education to the next level. Connect with Heather: WEBSITE: http://www.heatherwrightconsultant.com INSTAGRAM: https://www.instagram.com/heatherwrightconsultant FACEBOOK: https://www.facebook.com/heatherwrightconsultant Are you getting our newsletter? If not, subscribe at https://waterprairie.com/newsletter Support our podcast and help us share more incredible stories by making a donation at Buy Me A Coffee. Your contribution makes a significant impact in bringing these stories to light. Thank you for your support! https://BuyMeACoffee.com/waterprairie Music Used: “LazyDay” by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/ ******************* Heather Wright, M.Ed. is a special education consultant who began her career more than 16 years ago as a middle school special education teacher. She is passionate about the world of special education and supporting families through this seemingly difficult process by providing them with the tools that allow them to be an advocate for their child all while developing a plan to move their education forward.  She provides a variety of services to meet the unique needs of families, starting with a free 30 minute phone consultation.  She obtained her masters degree in Learning Disabilities and Behavior Disorders from Georgia State University, in Atlanta, Georgia and is also a member of the Master IEP Coach® Network.  She currently works with families of children with learning disabilities, autism, developmental delays, behavior disorders, and other health impairments, to get the supports and services in the public-school setting, through collaboration. Parents know their children best and are their best advocates; however, they don't have to be alone!  Heather grew up in Pittsburgh, Pennsylvania and moved to Georgia in 2006, where she lives with her husband and two fur babies. When she is not working you can find her cooking and baking, crafting, binge watching her favorite show, or enjoying the lake.

Her Renewed Strength | Anxiety, Overwhelm, Productivity, Time Management Tips, Biblical Mindset, Bible Study, Daily Routines,
192: How To Bring Scripture To Life When You're Experiencing A Dry Season In Bible Study with Heather Preston

Her Renewed Strength | Anxiety, Overwhelm, Productivity, Time Management Tips, Biblical Mindset, Bible Study, Daily Routines,

Play Episode Listen Later Oct 31, 2023 37:51


If you've ever experienced a dry season in Bible study, and just struggled to WANT to read your Bible, today's episode is for you! My friend, Heather Preston, is my amazing guest, and she doesn't hold back when I ask her about how to make scripture come alive!    Heather's bio: Heather Preston is a professional writer with a Master of Arts in Theological Studies. As a consultant she works with churches and pastors and has a passion for academic collaborations. Heather hosts a podcast called Scripts on Scripture where she discusses all things Bible with pastors and fellow writers. Her most recent book is entitled Between the Lines. If you're registered for the 2023 RENEWED Conference, you already know that Heather is one of our DAY ONE speakers! If you aren't registered, I hope that changes today, especially after you listen to our chat. Head to https://herrenewedstrength.com/conference to register for free! Without further ado, here's my convo with my beautiful friend, Heather Preston!   Connect with Heather: Website: https://heatherpreston.com/ Podcast: https://podcasts.apple.com/us/podcast/scripts-on-scripture/id1689067247 Between The Lines Book: https://heatherpreston.com/between-the-lines-2/ 

Water Prairie Chronicles Podcast
Episode #79: IEPs vs 504 Plans: Understanding the Differences

Water Prairie Chronicles Podcast

Play Episode Listen Later Oct 8, 2023 63:43


Show Notes: In this episode, Helen Panos, owner of Dynamis Learning in Atlanta, GA, and Heather Wright, a Master IEP Coach, share a wealth of knowledge and guidance on the important topics of Individualized Education Programs (IEPs) and 504 plans for students with disabilities. These passionate advocates offer a comprehensive overview of these plans, emphasizing the critical role that parents play in their children's educational journey. Throughout the discussion, the conversation underscores the need for a collaborative approach, emphasizing that the school system, educators, and parents should work as a team to ensure that each student's unique strengths and weaknesses are recognized and addressed. Additionally, they highlight the importance of early intervention, early identification of potential issues, and ongoing communication to foster a supportive educational environment. Overall, this podcast interview provides an essential resource for parents, teachers, and anyone interested in the world of special education. The conversation highlights the importance of advocating for every child's unique needs and creating an inclusive educational environment through collaboration and communication.

Habits and Hustle
Episode 277: Heather Dubrow: The Real Housewife on the Complexity of Life Under the Spotlight

Habits and Hustle

Play Episode Listen Later Sep 19, 2023 68:39


Sometimes we all wonder, what is it like to be under the permanent scrutiny of millions of judgmental eyes, while living in a reality TV microcosm? This week's guest on the Habits & Hustle podcast, Heather Dubrow, answers that question. The Real Housewife uncovers the depth and complexity of life under the spotlight and her experience on reality TV – including how show edits can drastically influence viewers' perception of you, her apprehensions about joining a reality TV show, and the impact it had on her acting career. Heather also dives into the not-so glamorous side of fame in the reality TV sphere as she opens up about facing jealousy, competition, and the evolution of her public persona. She shares insights into how our environment affects our personalities, and what she envisions for her life post-reunion. We also touch upon maintaining relationships amidst the drama, her thoughts on body image, and the rumors of her husband's infidelity. Heather Paige Dubrow is an American actress and television personality. She is best known as a cast member of the Bravo reality television series The Real Housewives of Orange County, starring in seven seasons since her introduction in 2012. What we discuss:  (0:00:01) - Evolution of a Housewife (0:13:21) - Discussing Reality TV and Authenticity (0:16:37) - Real Housewives and Family Conversations (0:22:11) - Power of Celebrity Influence (0:30:18) - Understanding Female Competition and Empowerment (0:41:59) - Body Image and Personal Habits (0:50:32) - Reunion Prep and Future Acting Opportunities (0:53:46) - Reality TV Drama and Maintaining Relationships (1:06:36) - Heather Dubrow's Podcast and Website Thank you to our sponsors:  Pendulum: Head over to www.pendulum.com and use code JENCOHEN for 20% off. TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Ritual: Visit ritual.com/HABITS to start Ritual or add Synbiotic+ to your subscription today. Find more from Heather: Website: https://www.heatherdubrow.com/ Instagram: https://www.instagram.com/heatherdubrow/ Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Decidedly Dry
Finding Purpose in Your Amazing Sober Lifestyle // with Heather Lowe

Decidedly Dry

Play Episode Listen Later Sep 5, 2023 43:10


Episode #73: Hiya Friends and Welcome Back! In this week's episode, I have my very first ever repeat guest! Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional Life and Recovery Coach, Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). She's an amazing, inspiring individual and I asked her to come on back to the show to talk about PURPOSE. I hope this episode blesses you.

Wingnut Social: The Interior Design Business and Marketing Podcast

On today's episode, former trial attorney Heather Hansen joins us to discuss the importance of being your own best advocate, credibility vs. trust, and how to stay composed under pressure. Heather Hansen is a best-selling author and keynote speaker. She was a trial attorney for 20 years and now she combines her experience in the courtroom with her psychology degree, mediation training, and her time as a TV anchor to help audiences across the world build belief and win. ***

The Course Creator's MBA Podcast
150: Demystifying Instagram: Expert Insights and Practical Tips from Heather Caldera

The Course Creator's MBA Podcast

Play Episode Listen Later Jun 28, 2023 21:10


On this episode of Course Creator's MBA Podcast, our host, Dr. Destini Copp, is joined by special guest Heather Caldera, an Instagram coach and social media manager with 11 years of experience. In this episode, Heather emphasizes the importance of responding to direct messages and comments on your own posts, as well as engaging with other people's content to show your audience that you care. The discussion then shifts to the type of content to post on Instagram, whether it should be all business or a mix of business and personal, and the various formats available, like feed, reels, and stories. Heather talks the importance of building a community of engaged followers rather than just focusing on the number of followers and provides insights on creating a content strategy, utilizing features like reels and stories, and the power of engagement in building relationships and attracting ideal clients. Listeners will walk away with actionable strategies for leveraging Instagram to grow their business while maintaining a healthy balance. Links mentioned in this episode: Where to find Heather: Website and Instagram Heather's free gift: 2023 Instagram Content Calendar (Coupon code: SHEISSOCIAL) ⁠Podcast Show Notes⁠⁠⁠⁠ Unlock your business potential and ⁠⁠⁠⁠⁠⁠get on our wait list⁠⁠⁠⁠⁠⁠ for our next online learning summit --- Send in a voice message: https://podcasters.spotify.com/pod/show/destini-copp/message Support this podcast: https://podcasters.spotify.com/pod/show/destini-copp/support

The Francy Life - Not Your Momma's Podcast
Boost Energy, Decrease Stress, & Reclaim Your Life With Heather Paeplow Certified Nurse Practitioner & Health & Wellness Coach

The Francy Life - Not Your Momma's Podcast

Play Episode Listen Later May 18, 2023 22:43


In this episode, we are speaking with Heather Paeplow, a certified Nurse Practitioner and health and wellness coach. After practicing for 8 years in the traditional medical model, she found herself no longer aligned and with a deep desire to foster health, rather than manage diseases. She implements and believes in a holistic approach to uncover the root cause of health issues and address the whole person, physically, mentally, and spiritually, for relief and healing to occur. She now educates and empowers women to boost energy, decrease stress, and reclaim their life. Her goal is for others to build sustainable wellness and resilience through support and accountability. She is passionate about inspiring others to take control as the master of their own health, to stop chasing symptoms, and to go from surviving to thriving.  Key Points: Intro: 00:24 Background & experience 01:08 How can we identify physical and emotional stressors? 04:29 The saber tooth tiger analogy  06:05   Tips for stress management 07:09 How can we improve our sleep? 08:25 Four Go-To Questions 15:31: 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine?  4. Best advice you've ever received Last words 21:07 Connect with Heather: Website: www.heatherpaeplow.com Instagram: https://www.instagram.com/heather_paeplow/ The Francy Life - Not Your Momma's Podcast Available Here:  Apple Spotify  Check Cristina Francy Out:  Blog Instagram Amazon Store Email for collaborations: cristinarfrancy@gmail.com    ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

The Business of Intuition
Heather Smith: How Conversational Videos are Improving The Human Experience

The Business of Intuition

Play Episode Listen Later May 16, 2023 41:06


Do you want to revolutionize communication and engagement through immersive storytelling? Look no further! Heather Smith has the solution to help individuals interested in interactive storytelling learn from celebrities and experts, and achieve unparalleled levels of connection and engagement with their audiences. About Heather Smith:Heather Smith is the Co-Founder and CVO of Storyfile - an interactive Conversational Video AI Platform that uses advanced natural language processing and artificial intelligence to make video interaction feel just like a real conversation. StoryFile's technology will allow people to have conversations with video, removing the boundaries of time and space, so that we can experience all kinds of conversations and learn from individuals whenever and wherever we want. At the heart of Heather's work is the underlying need to share, preserve and learn from the human experience. Heather Smith has been featured on NBC's The Today Show, The New Yorker, The BBC, and on 60 Minutes. In this episode, Dean Newlund and Heather Smith discuss:Embracing the exciting possibilities of Story File's AI-facilitated conversational video platform across various scenariosGrasping the crucial importance of human interaction and nonverbal signals in enriching training and communication experiencesEvaluating the versatility of Story File for developing interactive memoirs, employee bios, and other captivating contentExamining the utility of Vigilant's cutting-edge AI voice analysis system in cultivating emotional intelligence and effective communication in professional environmentsRecognizing the role of voice analysis in gauging emotional states and nurturing stronger bonds "It's that curiosity that when you ask questions and you engage with an individual and you're able to have a conversation, you learn six times more effectively.” —  Heather Smith  Connect with Heather:Website: https://storyfile.com/Instagram: https://www.instagram.com/storyfile/Facebook: https://www.facebook.com/StoryFileAppLinkedIn: https://www.linkedin.com/company/storyfile/ | https://www.linkedin.com/in/heather-maio-smithTwitter: https://twitter.com/storyfile Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/Twitter: https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Science & Spirituality
182 | Balancing Polarities with Our Being & Our Becoming with Heather Ivany

Science & Spirituality

Play Episode Listen Later Apr 18, 2023 52:47


Have you ever felt any resistance to your own growth in life? It can feel frustrating and even annoying to have this part of you rise up that seems antagonistic to what you really want... BUT you'll learn that this is actually good! In this episode, Heather Ivany helps us reconcile this paradox between the part of us that wants growth and the part of us that wants to stay safe. Once we learn this on a deeper level, we can enjoy the journey of our own becoming even more. Tune in with us as we talk about: What are the two polarities of our nature as a human being? Powerful ways to give yourself permission to access your greater potential What the akashic records are and how you can begin to tap into yours to help yourself There's so much more we covered in this conversation, but all the above is a great start

Confessions Of A Crappy Christian Podcast
Heather Avis | The Lucky Few | Episode 209

Confessions Of A Crappy Christian Podcast

Play Episode Listen Later Dec 28, 2022 32:36


Best-selling author, podcaster and Down syndrome advocate Heather Avis joins Blake to talk about creating a more inclusive world where everyone belongs. In her book, she reminds us that it is possible to make room for all people and all abilities, and that life is brighter when we give every person a chance to shine. Listen in as they talk about making a decision to step into an uncomfortable place to break down the barrier and what it looks like when you have the tools and the opportunity to love well. Heather is the author of Everyone Belongs - available everywhere now! To connect with Heather: Website: theluckyfew.com | heatheravis.com Instagram: @theluckyfewofficial | @heatheravis