Podcasts about share podcast

  • 28PODCASTS
  • 154EPISODES
  • 32mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Sep 13, 2021LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about share podcast

Latest podcast episodes about share podcast

Eat Capture Share - a podcast for food bloggers
On-air mentoring session! Setting goals and taking action

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Sep 13, 2021 53:56


On this week's episode (68) of The EAT, CAPTURE, SHARE Podcast, you'll be listening in on creative business mentoring session; I'm working with London based food photographer, blogger and baker Charlotte Avent who is eager to turn her passion and hobby into a fulfilling and profitable career. We explore how to take actionable steps to reaching her goals including discussing the practicalities of pricing her work and building out multiple income streams. Here's what else you can expect from this episode…   I share some more about my signature food photography and food styling course! Charlotte and I discuss how to price ebooks I share some thoughts around running in person workshops and what key points to consider We chat about creating an online course and what to keep in mind We speak about the importance and power of having a mailing list I explain why having opt ins on your blog are essential I share a slightly different way you can work with brands We cover pitching to magazines     LINKS MENTIONED: My book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photography. Find out more about my signature online food photography and food styling course HERE Tune into last week's podcast episode, #67, PATHWAY TO SUCCESS HERE Find out more about my creative business mentoring HERE Find Charlotte on her blog as well as her Instagram. Buy her cinnamon roll baking book HERE! Hackney Coffee Company How to start a mailing list (blog post) 5 reasons I switched to Flodesk (blog post) Domestika Mailchimp My Media Kit template Skillshare BBC Good Food Olive Magazine Immediate Media Find my Instagram HERE Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 , episode 28 , episode 32, episode 35, and episode 45 Find the full show notes HERE.

Legit Bat Podcast
3.21 The Legit Deep Bat | Deep Share Podcast

Legit Bat Podcast

Play Episode Listen Later Sep 9, 2021 70:56


We were honored to be invited onto the Deep Share Podcast for a little swapcast action! Love Andy and his great show. If you haven't check him out by now just do it! He can also be found at https://instagram.com/thedeepsharepodcast?utm_medium=copy_link. The video we were checking out at the beginning can be found at https://youtu.be/50d_0mTkk-c. Weird stuff. Thanks for listening and we'll catch ya next time! http://www.Linktr.ee/legitbat

Eat Capture Share - a podcast for food bloggers
How to create authentic work as a food photographer

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Sep 1, 2021 42:46


In today's episode (66) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Ritumbhara Chinnabalan, a food photographer, visual storyteller, and recipe developer based in India. We chat about how to find your style, how to create authentic and unique work and how to stay inspired. Here's what else you can expect from today's episode...   I share exciting news about the #eatcaptureshare challenge and my signature online food photography course! Ritumbhara introduces herself Ritumbhara describes her she found her way to food photography We talk about how every food photographer can create their own signature style Ritumbhara offers her top tips on creating authentic photos Ritumbhara speaks about how to use colours in your food photography work Ritumbhara talks about how to select your photography props Ritumbhara explains how she tells stories through still images Ritumbhara talks about how the Eat, Capture Share Challenge has impacted her work Ritu shares where she draws inspiration from   LINKS MENTIONED: My book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Find out more about my Eat Capture Share Instagram food photography challenge HERE. Find out more about my signature food photography ecourse HERE. Connect with Ritumbhara on her website and on Instagram and find her challenge HERE. Podcast episode #49 - INSPIRATION IS EVERYWHERE WITH BETTY BINON Eat Capture Share challenge on Instagram Find out more about the Stephen Lawrence Trust HERE Pink Lady Photography Awards Find the full show notes HERE Find my Instagram here

Eat Capture Share - a podcast for food bloggers
#65 - How to earn an income with online cooking classes

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Aug 25, 2021 48:40


In today's season 6 premier episode (65) of the EAT, CAPTURE, SHARE Podcast, I'm speaking with Cynthia Samanian, founder of Hidden Rhythm, a culinary marketing agency. Through her Cooking Class Business School, Cynthia helps culinary pros create and market online cooking classes, so they can earn an income online doing what they love. Here's what else you can expect from today's episode...   I share more about the different to hone your food photography and food styling skills with me this season! Cynthia introduces herself Cynthia talks about how the pandemic led to a pivot in her business We share strategies for earning an income through food (beyond photography and brand sponsorship) Cynthia shares her number one step for how to start a food business in a crowded online space Cynthia gives her top tip on how to identify what sets YOU apart from the competition Cynthia shares what tech you really need to make your online business happen Cynthia talks about different platforms to make and sell your online course Cynthia talks about common mistakes to avoid when starting an online class Cynthia shares how to set your prices for online cooking classes   LINKS MENTIONED: My book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style. Pre-register for my Eat Capture Share Instagram food photography challenge HERE. Join the waiting list for my signature food photography ecourse HERE. Find Cynthia on her website Hidden Rhythm and on Instagram Tune into my chat with Cynthia on her podcast, The Experiential Table, all about the latest Instagram strategies that work HERE Listen in on episode 54, HOW TO FIND SUCCESS ON TIKTOK WITH THE KOREAN VEGAN How to start a mailing list Cynthia's Free masterclass Find my Instagram here Find the full show notes here

Dangerous World Podcast
Ep.148 - M.C.4 - LSD & Early MKULTRA w/ Andy from The Deep Share Podcast & Holly

Dangerous World Podcast

Play Episode Listen Later Aug 21, 2021 72:47


Thank you for listening to another episode of DWP! 4th installment of the mind control series, diving into LSD, and early MKULTRA sub-projects. I welcome on @thedeepsharepodcast own Andy to have a quick conversation about current forms of MKULTRA and past influences. If you're a patreon subscriber, you'll hear my conversation with Holly who has an interesting story about her controlled past and shared a quick rundown of what she remembers from being a “delta” controlled subject. Enjoy the full episode along with many others for only $3 a month at patreon.com/dangerousworldpodcast EMAIL: DangerousWorldPodcast@gmail.com IG: DangerousWorldPod Male Grooming

Rumors of Instinct Podcast
Talking Suspicious Influencers & Ulterior Motives in the UFO Community with the Deep Share Podcast

Rumors of Instinct Podcast

Play Episode Listen Later Aug 20, 2021 101:10


Talking suspicious influencers & ulterior motives in the UFO community with the Deep Share Podcast. An excellent conversation without a doubt. I am very appreciative of being accepted as a guest on their program. Check it out everybody on their YouTube and social media. Instagram @thedeepsharepodcast and YouTube @thedeepsharepodcast. #beyondtopsecrettexan #truth #cryptids #evidence #ufodisclosure #ufotruth #disclosure #area51 #bermudatriangle #aliens #extraterrestrials #hollowearth Namaste and Shalom thank you all. The official Beyond Top Secret Texan Podcast  Instagram @beyondtopsecrettexan  RUMBLE @beyondtopsecrettexan  youtube.com/c/BeyondTopSecretTexan   Tik Tok: @beyondtopsecrettexan LBRY/ ODYSEE: Beyond Top Secret Texan Specializing in Secret Space Program and Super Soldier Program issues as well as Military Industrial Complex conspiracies such as MILABS. I cover a huge territory of potential topics from cryptids to cults, from Exotic to Occult, the Esoteric and the Exoteric of all things. Welcome to my Oasis of Utopian Free Thinking.  linktr.ee/beyondtopsecrettexan patreon.com/beyondtopsecrettexan TWITTER: @topsecrettexan --- Support this podcast: https://anchor.fm/beyondtopsecrettexan/support

Conspiracy In The Force - Star Wars and Conspiracy Theories
Joseph Campbell and The Hero's Journey (with Andrew/Deep Share Podcast)

Conspiracy In The Force - Star Wars and Conspiracy Theories

Play Episode Listen Later Jul 23, 2021 72:39


On this episode, I am joined by Andrew from the Deep Share Podcast to discuss Joseph Campbell and his influence on Star Wars and his discussion of mythology throughout the ages. We discuss many other topics from “The Thing” (Andrew's favorite movie) and other conspiracies before diving into “The Hero's Journey” which is laid out by Joseph Campbell as a template that most movie heroes go through. This was a great conversation and I look forward to talking with Andrew again soon!! Rokfin video of this podcast: https://rokfin.com/post/48155/Joseph-Campbell-and-The-Heros-Journey-with-AndrewDeep-Share-Podcast YouTube video of this podcast: https://youtu.be/bOQNnDb2w70 Deep Share (AltMedia): https://altmediaunited.com/the-deep-share-podcast/ Deep Share (YouTube): https://www.youtube.com/channel/UCQ5PCeJDenZtUlc0pAJuFsA Twitter: https://twitter.com/theDeepShare IG: https://www.instagram.com/thedeepsharepodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/conspiracyintheforce/support

Eat Capture Share - a podcast for food bloggers
#64 Facing failure and fear on the journey to success with Joanie Simon

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later May 24, 2021 54:24


In today’s BONUS episode (64) of The EAT, CAPTURE, SHARE Podcast, I’m chatting with Joanie Simon, a food photographer, educator, host of the incredibly popular Youtube channel, The Bite Shot and author of the brand new book, Picture Perfect Food. We chat about facing your fears, your demons and failure on the path to success as a food photographer. Here’s what else you can expect from today’s episode… I share some news about a handful of exciting giveaways! Joanie introduces herself Joanie outlines exactly how she started her food photography journey and made it a success We delve deeper into Joanie’s journey to sobriety and being vulnerable online Joanie shares her top tip on getting work as a restaurant photographer! We speak about all FEAR, what it can teach you and how to let it serve you. Joanie shares her top Youtube success strategy. He advice may surprise you. We chat openly about the F word, failure We discuss the myth of the ‘overnight success’ Joanie talks about her journey to writing, shooting and publishing her book, Picture Perfect Food. Joanie shares the number one skill that will help you photograph a beautiful book! We geek out about shooting and creating gorgeous cookbooks Joanie addresses some key questions around artificial light   LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style and up level their photography. Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here Joanie’s book, Picture Perfect Food 1-2-1 Creative business mentoring for food photographers and bloggers Phoenix Cooks - Christina Barrueta How to Cook That: Crazy Sweet Creations - Ann Reardon Understanding Color: An Introduction for Designers - Linda Holtzschue Episode 61 of the podcast, Pricing and portfolio tips for food photographers with Jena Carlin Find my instagram here Find the full show notes and sign up to the newsletter here.

Dangerous World Podcast
Ep. 123 - Disinformation, Fake FOIAs and All the Lies! with The Deep Share Podcast’s Andrew

Dangerous World Podcast

Play Episode Listen Later May 18, 2021 62:23


Thank you for listening to another episode of DWP! We welcome on The Deep Share Podcast’s Host Andrew! He had a cool idea to get into disinformation from the government and secret agencies through FOIA requests and declassified docs. We often times get excited when the government tells us they were lying to us even though we never believe what they say. So why is declassification different? Check him out on IG, YouTube and anywhere you listen to podcasts https://instagram.com/thedeepsharepodcast?utm_medium=copy_link https://m.youtube.com/channel/UCQ5PCeJDenZtUlc0pAJuFsA https://open.spotify.com/show/6wKPxOvO8FxgiiaPxjN81D?si=COz_GO_1Qo6EtywYOlbuhw&utm_source=copy-link&dl_branch=1&nd=1&product=open&%24full_url=http%3A%2F%2Fopen.spotify.com%2Fshow%2F6wKPxOvO8FxgiiaPxjN81D%3Fsi%3DCOz_GO_1Qo6EtywYOlbuhw%26utm_source%3Dcopy-link%26dl_branch%3D1&~channel=copy-link&feature=organic&_i=dVGpq9E7hANIt87Jc1VEP79kf8BKoZM5tcaL0MOz2KfSe2f7ZmrEdUWLMDhtpr3n&_branch_match_id=923202770413310134 https://odysee.com/@Thedeepsharepodcast:a?r=6Ro71EV52pCsYTWKLFyE7zcqVkDqfY7G Support us on Patreon and chat with us next time we throw the party! Only $3 a month to get in and hear full length conversations. Come check out our new website and find a shirt you like! DangerousWorldStore.com $26 Tees and free shipping in the US. Worldwide shipping available at discounted rates! JadeCBD.co promo code “DANGER” for 10% off --- Support this podcast: https://anchor.fm/dangerous-world/support

Eat Capture Share - a podcast for food bloggers
#63 Productivity without overwhelm

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Apr 21, 2021 47:22


In today’s BONUS episode (63) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Fab Giovanetti, entrepreneur, marketing consultant, and author of the book, Reclaim Your Time Off. We chat about productivity, goals, success and the importance of taking time off. Fab also shares LOTS of tangible tips around work life ‘balance’ and so much more! Here’s what else you can expect from today’s episode….   I share my top goal setting tips! Fab introduces herself Fab outlines how she pivoted multiple times to finally land on a career path that feels right We explore the role that fear, ego and intuition play on your journey to finding out what you really want to do in life Fab explains why she’s so passionate about the balance between productivity and reclaiming your time off Fab outlines why optimising your productivity is rather individual Fab shares some exercises you can do to find out which way of working suits your personality, goals and needs best We chat about the importance of defining what success means to you. Fab shares why identifying your values is crucial to achieving a sense of fulfilment in life and work Fab highlights a great and rather unexpected tip that will help you focus better Fab and I dig deep into ‘multitasking’ and why it may not be as great as it sounds We also explore how to stop procrastinating, getting distracted and veering off task Fab explores how the pandemic has shaped our definition of boundaries and our relationship with productivity Fab shares more about how her book, Reclaim your Time off came to be   LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Power Hour - business mentoring for food photographers and food bloggers - Join the waiting list here! Food Photography Summit Find Fab on Instagram Creative Impact Alt Marketing School Reclaim your time off with Dr. Mike Dow - Creative Impact Podcast Reclaim Your Time Off - Fab’s upcoming book Study music Indistractable, Nir Eyal Make an impact book Find me on Instagram here Join the Eat Capture Share newsletter community and find the full show notes here.

Today I Would Like To Share
Episode 24 | Today I Would Like To Share | Podcast

Today I Would Like To Share

Play Episode Listen Later Apr 2, 2021


3 New Topics Every Episode - Today I Would Like to Share - Podcast This Episode's Topics: Mysterious Ocean Sound Things Nicholas Cage Purchased High Stakes Hollywood Trivia Brought to you by Blamo Industries! Hosted by Kyle, Jordan and Andrew

Today I Would Like To Share
Episode 23 | Today I Would Like To Share | Podcast

Today I Would Like To Share

Play Episode Listen Later Mar 16, 2021


3 New Topics Every Episode - Today I Would Like to Share - Podcast This Episode's Topics: Dr Zombie - Part 3! 1904 Olympics in St. Louis Uncomfortable Food Topic - Boy Eggs Brought to you by Blamo Industries! Hosted by Kyle, Jordan and Andrew

Eat Capture Share - a podcast for food bloggers
#61 Pricing and portfolio tips for food photographers

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Mar 10, 2021 40:20


In today’s season finale (61) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Jena Carlin, a US based commercial food and lifestyle photographer. Jena is best known amongst the international food photography scene as the host of the incredible virtual Master The Art Of Food Photography Summit. In today’s episode Jena outlines how to price your work and build a portfolio with impact. Here’s what else you can expect from today’s episode…. I share some exciting news about my new Business Mentoring for Food Photographers and Bloggers! Jena introduces herself and explains how she started her career in food photography Jena explains why we don’t have to do it all as food photographers Jena outlines what propelled her to start her food blog We chat about the impact of Jena’s virtual Master The Art Of Food Photography Summit and the importance of having a creative community Jena shares the 3 key lessons she learned from speaking to some of the best food photographers in the world! Jena highlights which key qualities successful food photographers have Jena and I dig deep into pricing your work Jena shares some portfolio tips and how to attract your dream client We chat about the importance of branding as a food photographer Jena shares some exciting news!   LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Business mentoring for food photographers and food bloggers Find Jena on her blog, Little Rusted Ladle, her commercial portfolio and on Instagram Taste of Home Magazine Jim Rude — Rude on Food Master The Art Of Food Photography Summit Portfolio to Profit Karl Taylor Next Level Food Photography free ebook Clubhouse session with Donna Crous, March 11th, 2021 at 7pm GMT Find me on Instagram here Find the full show notes here    

Eat Capture Share - a podcast for food bloggers
#60 How to get started on Pinterest

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Mar 3, 2021 35:29


In today’s episode (60) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Beatriz Moreno, a London-based food photographer and Pinterest manager. Beatriz is also a member of TLPHQ where she’s in charge of all things Pinterest. Beatriz shares how to get started on Pinterest and why every food blogger should have a presence there! Here’s what else you can expect from today’s episode….   I share more about my first Clubhouse Event for 2021! Beatriz introduces herself Beatriz explains how she got started as a food photographer and Pinterest manager Beatriz outlines what Pinterest is and how it works We chat about the key differences between Pinterest and Instagram Beatriz shares her top 4 Pinterest tips Beatriz also outlines some common mistakes she sees food bloggers make on Pinterest and explains how to avoid them We chat about some of the new features that Pinterest recently introduced onto the platform Beatriz notes why it’s still worth starting a Pinterest account, even if you don’t have a blog!     LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Clubhouse Marketing and Pinterest Session, Saturday, March 6th 7pm GMT, 2021. Join our Tailwind tribe here Connect with Beatriz on her website, Instagram, and Pinterest Pinterest For Business Find me on Pinterest here Find the full show notes here Find me on Instagram here

Eat Capture Share - a podcast for food bloggers
#59 How to thrive as a food photographer with Luisa Brimble

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Feb 10, 2021 59:30


In today’s episode (59) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with the incredible Luisa Brimble, a Filipino Australian food and lifestyle photographer and the community director at Somekind Press. Luisa has photographed numerous best-selling cookbooks, been nominated for the prestigious James Beard Award and shot images for Kinfolk and Real Food Magazine. Luisa generously shares how after more than a decade in the photography industry she is still thriving and how you can too. Here’s what else you can expect from today’s episode….   Luisa introduces herself and shares how she started her photography career Luisa outlines about how her working relationship with Kinfolk came about Luisa explains how she taught herself photography Luise talks about how she managed to have photography clients from the outset We chat about the importance of investing in yourself We discuss what to do if you don’t feel ready to go pro Luisa notes why it’s helpful to shoot more than just food Luisa explains why it’s helpful to study the work of your 5 favourite photographers when you’re honing your style Luisa gives tips on how to reach out to brands and magazines and why it’s important to let go of the fear of rejection Luisa shares how she got into the world of cookbook photography Luisa outlines some cookbook shooting tips Luisa talks about the power of collaborations Luisa explains what drives her to say yes to a work opportunity. Her answer may surprise you. Luisa notes why it’s ok not to be good at everything We chat about imposter syndrome and how to combat it Luisa shares who she never focus on trends and how she creates her own signature look Luisa delves deep into why she joined the Somekind team     LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Find the two images I mention on pages 26 and 121 of the hardback version on Creative Food Photography Connect with Luisa on Instagram or via her website My conversation with Luisa on Instagram Somekind Kinfolk Broadsheet Hetty McKinnon/Arthur Street Kitchen Jonathan Canlas Photography Wild: Adventure Cookbook - Sarah Glover James Beard Award The War of Art - Steven Pressfield Join my Eat, Capture, Share community mailing list here to find out about an up-coming masterclasses Find me on Instagram here You can find the full show notes here  

Eat Capture Share - a podcast for food bloggers
#57 The biggest food photography trends revealed

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jan 6, 2021 58:24


In today’s episode (57) of The EAT, CAPTURE, SHARE Podcast, I’ve teaming up for a third year in a row with Lauren Caris, food photographer and educator at Food Photography Academy and Joanie Simon, also a food photographer, educator and host of the super popular Youtube channel, The Bite Shot. We’ve come together to look back at the biggest trends of 2020 and look at what 2021 has in store for food photographers and food bloggers everywhere! Here’s what else you can expect from today’s episode… I make 3 major announcements you don’t want to miss! Joanie and Lauren introduce themselves We chat about some major trends we saw in 2020 We chat about how the pandemic effected the business side of food photography We delve deep into IG REELS and TIKTOK We give our verdict on the new direction instagram is taking We speak about what it’s like writing and photographing a book We share our 5 predictions for the food photography world for 2021 (you won’t want to miss any of them!) We talk about the new gear food photographers need to know about!   LINKS MENTIONED: My book, Creative Food Photography is available here! It’s for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Join my FREE instagram food photography challenge. Find out more here. Find out more about my on-line food photography course here You can find out more about my Food Photography Playbook here and grab it in my shop after January 6th, 2021 here Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here Find Lauren Caris’s food photography tutorials on youtube here and Food Photography Academy here. Becki and Chris In the Frow Joanie’s book, Picture Perfect Food Andrew Scrivani Sony A7 iii Red Weapon Black Magic Camera Black Magic Item mini switcher DaVinci Resolve Nikon D750 Nikon Z7 Near & Far Aputure and Godox Listen to my previous chat with Joanie and Lauren on episode 11 of the Eat, Capture Share podcast here and episode 38 here Join me and Joanie Simon on the Bite Shot here! Join my Eat, Capture, Share newsletter community by signing up below Find my instagram here Find the full show notes here

Eat Capture Share - a podcast for food bloggers
#55 How to evolve as a photographer

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Dec 14, 2020 46:54


This week on the EAT, CAPTURE, SHARE Podcast, I’m speaking with Gabriel Cabrera, a Mexican Canadian photographer and art director known for his creative use of artificial light and abstract, artful food photography. We delve deep into how to stay inspired, how to evolve as a photographer and so much more! Here’s what else you can expect from today’s episode….   I share some exciting news! Gabriel introduces himself and shares how he started his food photography journey Gabriel explains what propelled him to start his food, photography and art blog Gabriel shares where he finds inspiration and how he nourishes his creative energy Gabriel outlines how he approaches a food photography shoot Gabriel provides his insight into the benefit of exploring LOTS of different forms of art and photography We chat about the difference between having a distinct style and simply churning out the same type of shots again and again Gabriel explains how to keep growing as a creative Gabriel notes why it’s important to make time for personal creative projects We chat about the ‘instagram trap’ Gabriel shares his thoughts on how to evolve as a photographer Gabriel shares how and why he sets goals We delve deep into Gabriel’s unique colour editing style Gabriel lists his top editing and artificial light tips   LINKS MENTIONED: If you love this podcast, I think you'll love my new book Creative Food Photography.    Join me and Joanie Simon on the Bite Shot here! Connect with Gabriel on instagram or via his website My conversation with Gabriel on instagram Capture One Photoshop Join my Eat, Capture, Share community at the end of the full show notes which you can find here Find me on instagram here

Eat Capture Share - a podcast for food bloggers
#54 How to find success on TikTok with The Korean Vegan

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Dec 9, 2020 55:28


In today’s episode (54) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Joanne Molinaro, a recipe developer, food blogger, visual story teller and writer, known on social media as The Korean Vegan. Joanne shares how creating video content helped her grow her instagram audience to over 200K and her TikTok audience to over 1.1 million followers (!) and how it can do the same for you! Here’s what else you can expect from today’s episode….   I share more about the new direction the blog and podcast will be taking in 2021 Joanne introduces herself Joanne shares how she got into food and what propelled her to go vegan We chat about why Joanne started blogging and sharing her food on social media We delve deeper into why Joanne decided to be more vulnerable on social media Joanne explained her decision to use video to share her content Joanne outlines how long it really takes her to create incredible video content Joanne reveals how she ensures that her videos stand out from the crowd on TikTok Joanne shares what makes TikTok so different from all other platforms Joanne lists some practical insights to help you grow your audience on TikTok Joanne describes the key differences between TikTok and instagram Joanne explains why it makes business sense for content creators to be on TikTok We chat about repurposing content and whether TikTok is a fad or here to stay Joanne explains why she’s no longer creating and sharing video content on IGTV Joanne reveals how she secured a cookbook deal Joanne details what cameras she uses to create her polished and professional looking videos   LINKS MENTIONED: Find out more about and pre-ordering my book Creative Food Photography Connect with Joanne on instagram, tiktok, youtube or via her website Final cut pro Tabitha Brown Gary Vee AOC Snapchat Fleets Find all my mentoring and coaching podcast episodes here Episode 53: What’s happening with instagram Find out more about my online food photography course here Betty from Stems and Forks Episode 49: Inspiration is everywhere with Betty Binon Canon 5D Mark IV How to write cookbook proposal PDF Penguin Random House Find me on instagram here Find the full shownotes here  

Self Help and Mental Health
The Hack Share Podcast -Trailer

Self Help and Mental Health

Play Episode Listen Later Dec 7, 2020 0:49


Welcome to the hack share podcast - self help and mental health. A weekly podcast designed to inspire and empower your life.   The aim of this podcast is to raise awareness, break the stigma and talk about mental health openly.   We discuss mental health with the leading experts, entrepreneurs, keynote speakers and best selling authors who share their own personal journeys and provide the best self help tips which have helped them succeed in their field.   Whether you have suffered from mental illness or experienced mental health issues, you are not alone. Join us as we discuss how you can manage your emotions, improve your mental health and become more successful.   You can find us on all major platforms as well as following us on social media @thehackshare   Thank you and stay tuned.   This podcast is designed for you. We would love to hear your views on episodes produced. Are there any areas which you would need extra emphasis? Can we we produce an episode that can really help you? The post The Hack Share Podcast -Trailer appeared first on Welcome To The Hack Share Podcast & THS Life Coaching.

Eat Capture Share - a podcast for food bloggers
#53 What's happening with instagram?

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 30, 2020 68:12


In today’s episode (53) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Becky Hadeed, a food photographer, food blogger and podcast host of The Storied Recipe Podcast. In this riveting interview Becky shares her experience of having her instagram account hacked, what lessons she learned in the process and outlines what YOU need to know to stay safe and thrive on social media. Here’s what else you can expect from today’s episode….   Becky introduces herself Becky shares how her instagram account got hacked Becky outlines what the appeal process was like Becky explains why it’s important not to approach the subject of instagram security with fear We chat about why instagram hacks and instagram security issues are more prevalent We explore why hackers would want to access your instagram account Becky explains how people can get their instagram account back once it’s been hacked and why it IS possible! Becky shares why she decided to start a brand new instagram account Becky outlines the three biggest lessons she learned from this experience We chat about how we’re really feeling about instagram right now Becky discusses the benefit of journalling for creatives     LINKS MENTIONED: Find out more about and pre-ordering my book Creative Food Photography Connect with Becky on instagram or via her website Find Becky’s podcast here Are instagram ads worth it? Podcast episode Are instagram ads worth it? Blog post Business Thursday: Instagram security and 2-factor authentication Cosette’s Kitchen MadebyMrMillas CORRECTION: Becky mentioned Franklin Graham Brown in this episode, but meant Graham Brown-Martin Emergency Episode of The Storied Recipe Podcast: The Flag Hack The Storied Recipe Podcast: 4 Things I Lost, 8 Things I Gained, and How You Can Benefit From My Hack Becky’s Plan: 14 Steps To Defend Your Business From a Hack Lastpass Becky’s guided journal: Define Your Own Instagram Algorithm: A Guided Journal to Clarify Your Approach to Instagram Find out more about my online food photography course here Join my free creative community here Find me on instagram here Find the full show notes here  

Eat Capture Share - a podcast for food bloggers
#52 How to write great cookbooks with Sarah Copeland

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 23, 2020 52:52


In today’s season 5 premier episode (52) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with Sarah Copeland, an award-winning food writer, photographer and cookbook author, known on instagram as Edible Living. We chat about how to develop a career in food, what it was like working for Oprah, how to write great cookbooks and lots more. Here’s what else you can expect from today’s episode….   Sarah introduces herself Sarah shares how she developed a career in food Sarah talks about her journey from working at Oprah magazine, to a chance encounter that led to the start of her cookbook writing career Sarah notes how the concept of her first cookbook was developed Sarah and I discuss what it’s really like writing a book Sarah explains how creating recipes and photography for a book is completely different than creating recipes for a blog or social media Sarah explains how she comes up with fresh new recipes and how she stays inspired Sarah shares the number one thing she avoids when she’s nurturing a new creative idea Sarah outlines her recipe development process We discuss what distinguishes excellent cookbooks from mediocre ones Sarah talks about how she deals with copycats Sarah explains how she selects recipes for her cookbooks Sarah’s first cookbook sold more than 200,000 copies and she shares what she learned from writing a run-away success like that We explore whether it’s always the best idea to photograph your own cookbook We chat about what role social media plays in ‘success’ within the food world We both open up about the pressure we feel to grow a following on social media Sarah outlines how she balances her ambition with the needs of her young family Sarah explains how she curates her instagram stories and why she enjoys it more than the instagram grid itself Sarah shares how she got a show on the Food Network Cooking App   LINKS MENTIONED: Find out more about and pre-ordering my book Creative Food Photography Connect with Sarah on instagram or via her website Find Sarah’s books here Saveur, Food&Wine, GLAMOUR, Oprah, Real Simple magazine Chronical Clarkson Potter The Food Network Martha Stewart Good Housekeeping Dorie Greenspan Oatmeal yoghurt pancakes with blackberry crush Bon Appetit Epicurious James Beard Foundation Gentl and Hyers Christopher Testani Feed the Hungry Join my free creative community here Find me on instagram here Find the full show notes here  

Eat Capture Share - a podcast for food bloggers
#51 Sustainability + food with Tom Hunt

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 2, 2020 57:04


In this BONUS episode (51) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Tom Hunt, an award-winning chef, food writer, climate change activist and author of Eating for Pleasure, People & Planet. We discuss how to eat sustainability and how to make eating well delicious and affordable. Tom shares his approach to recipe development and lots more. Here’s what else you can expect from today’s episode….   I share some big news! My debut book, Creative Food Photography is available for pre-order! I share some news about my Instagram and Blogging Masterclass Tom introduces himself Tom talks about the problem of food waste and how he used it to create feast for 200 people We discuss why sustainability is trending Tom shared his top tips for eating sustainability at home We discuss the connection and changes to our eating habits following COVID-19 Tom outlines how the idea of his new cookbook came about Tom talks about what foods and flavours have been inspiring him We geek out about fermentation Tom opens up about how he deals with trolls and his answer may surprise you Tom addresses the issue of eating organic on a budget and shares some top tips that make it possible Tom shares how he creates recipes for his column and cookbooks Tom explains why there is still a place for animal farming in a sustainable food system   LINKS MENTIONED: Find out more about and pre-ordering my book Creative Food Photography Find out more about my instagram and blogging masterclass Connect with Tom on instagram or via his website Tom’s book Eating for Pleasure, People & Planet Tom’s Guardian column, Waste Not Riverford River Cottage Hugh Fearnley-Whittingstall Waste: Uncovering the global food scandal The Forgotten Feast Jenny Zarins Join my free creative community here Find me on instagram here Find the show notes here 

Big Gay Author Podcast
Ep 59: Holiday Reading & Podcast Recommendations

Big Gay Author Podcast

Play Episode Listen Later Sep 5, 2020 6:31


For the U.S. Labor Day weekend, we've got a short episode that features a special announcement! Big Gay Author Podcast is moving to Wednesday. Will also has some book and podcast recommendations for your weekend, including Make Noise by Eric Nuzum as well as episodes of Stark Reflection Podcast, Six Figure Authors Podcast and Great Writer's Share Podcast. Complete shownotes for episode 59 are at BigGayAuthorPodcast.com.

Eat Capture Share - a podcast for food bloggers
#50 Embracing vulnerability with Haile Thomas

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Aug 19, 2020 57:49


In this BONUS episode (50) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Haile Thomas, a 19-year-old wellness and compassion activist, CEO of The Happy Org., international speaker and cookbook author of Living Lively. Haile was recently featured by instagram, as well as Gary Vee and was invited to the White House by Michelle Obama back in 2013. On the podcast, we speak about how Haile has used instagram to share her message of compassion, how to be authentic and vulnerable and what it really means to go viral on social media. Here’s what else you can expect from this week’s episode….   Haile introduces herself Haile shares where she found the courage to be vulnerable online Haile talks about why she decided to expand what she shares on her instagram feed to include content beyond food We discuss if disclosing more about your innermost self as a food content creator helps or hinders growth on instagram We explore whether the curated instagram feed is a thing of the past Haile shares how she found her own voice Haile outlines how she grew an engaged and committed online community We deep dive into the topic managing the allure of external validation and obtaining likes on instagram Haile opens up about what it’s been like to have her content go viral on instagram We speak about what role IGTV has played for Haile’s growth on instagram Haile talks about how she believes we can stand out on instagram Haile explains how she found her way to a vegan lifestyle We chat about what it means to be BIPOC in the vegan space Haile shares more about her book deal and her new book, Living Lively   LINKS MENTIONED: Join the waiting list for my Autumn Ecourse Pre-register for my #eatcaptureshare food photography challenge Connect with Haile on instagram or via her website Haile’s book Living Lively Podcast interview with my sister, Sumer, from Delish Vegan Doughnuts Gary Vee’s Audio Experience The Korean Vegan Harper Collins Find me on instagram here Find the full show notes here

the Talk 2 Q Radio Show!
Q-on-1 w/Aamina Danks of Air and Share

the Talk 2 Q Radio Show!

Play Episode Listen Later Aug 8, 2020 21:25


I have another guest from across the pond and she joins me to converse about her podcast and current events. Aamina Danks is the host and creator of the Air and Share Podcast.  Her podcast is a space to "air and share" on life matters relating to wellness, mental health and spirituality.  And you know that I'm all for a place that allows you to get things off of your chest and decompress! I speak with her not only about her podcast and her inspiration to start it, but we also talk about world news.  There are a lot of similarities between her home in the United Kingdom and mine in the United States.  We have some of the same social justice concerns and Aamina and I have a candid discussion about. I will apologize in advance for how I sound on this podcast.  I'm a little on the "robot side" with my speech.  It was my first episode using a new microphone and it was extremely sensitive!  So, I chose to not move as much as to create background noise.  However, it doesn't negate the interesting discussion!  Enjoy this Q-on-1 podcast edition of the Talk 2 Q Radio Show with Aamina! Podcast: Air and Share Email: airandshare@protonmail.com Show #836 www.Talk2Q.com  

Eat Capture Share - a podcast for food bloggers
#49 Inspiration is everywhere with Betty Binon

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jun 24, 2020 54:27


In the ‘quarantine’ season finale (49) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Betty Binon, known on instagram as Stems & Forks. Betty is an incredibly talented food photographer, florist and food stylist as well as an insanely gifted baker. We talk about how Betty approaches her client work, where she draws inspiration from as well as what it’s really like shooting a cookbook. Here’s what else you can expect from this week’s episode …   Betty introduces herself Betty shares what quarantine living has been like for her and her family Betty talks about what she’s been cooking in quarantine Betty notes the one question she asks herself before she shoots a food photography image Betty outlines why she thinks carefully about bringing something unique to the table We chat about the value of time and perfectionism in the context of creativity Betty shares where she gets her inspiration from Betty speaks about how classical music inspires her food photography Betty outlines how she approaches client shoots Betty opens up about what it’s really like shooting a cookbook Betty shares her number one tip for creating dark and moody food photography images We chat about how to inject emotion into your photography We deep dive into the connection between the heart and the creative process Betty explains how her heritage has made her the person she is today Betty shares what gift has come out of this difficult quarantine period for her I share a little bit more about an exciting creative project I’m working on behind the scenes   LINKS MENTIONED: Connect with Betty on instagram or via her blog Bach Film Noir Witness Just Crumbs: Baked Cookbook That chocolate cake and that caption Join my FREE instagram food photography challenge Join my creative community by signing up to the newsletter below or find out more about it here Miro’s Dance of the Poppies The Korean Vegan Food is out Power Find me on instagram here Find the full show noteshere

Eat Capture Share - a podcast for food bloggers
#48 Your food photography and instagram questions answered!

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jun 17, 2020 40:15


This week on the EAT, CAPTURE, SHARE Podcast, I’m answering some of YOUR most asked questions about food photography, running a creative business and finding your place on instagram. Here are the questions I address this week…. How to respond when a brand asks for your price list How to know what niche to carve out for yourself on instagram How to establish whether anyone is truly interested in what you have to say How much of your real life should you share on social media? What are the benefits and drawbacks connected to being vulnerable on instagram? Is it important to have a personal food photography style? How to grow on instagram right now!   LINKS MENTIONED: Find out more about my food photography and food styling e-course here Access my 3-hour instagram, blogging and business masterclass here! Book a 1-2-1 instagram mentoring session. Find out more here. Connect with the creatives whose questions and voices were featured in today’s episode Florence, Karen and Stacy Find my instagram and instagram stories here and ask questions you’d like me to answer in up-coming podcast episodes Join my free creative community here Find the full show notes here

Eat Capture Share - a podcast for food bloggers
#47 Finding the power within with Palestine on a Plate

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jun 3, 2020 60:59


In this week’s episode (47) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Joudie Kalla, also known as Palestine on a Plate, trained chef and home cook, artist, best selling cookbook author and activist. We talk about how her love of food led her to write two best selling books, raise money for charity and shine a light on the beautiful people of Palestine. Here’s what else you can expect from this week’s episode …   I share some exciting news about my e-course Joudie introduces herself Joudie shares what living in quarantine has been like and how she’s managed despite her past struggles with anxiety and depression Joudie talks about finding her purpose whilst in quarantine We explore why speaking about mental health struggles is so important We discuss highlight reels versus reality and why the latter can be much more powerful Joudie shares how she discovered her love of food and embarked on a career as a chef Joudie openly talks about what a healing experience cooking has been for her Joudie outlines why she decided to open a Palestinian deli in London Joudie speaks about why sharing Palestinian food has been such a powerful experience Joudie shares the struggles she experienced which eventually led to her cookbook deal Joudie talks about how her cookbook became a best-seller Joudie explains where she found inspiration to write her second cookbook, Baladi Joudie discussed why she decided to call her first book Palestine on a Plate Joudie notes how she deals with trolls She shares what her hopes and dreams are for the future   LINKS MENTIONED: Find out more about my Online food photography course here Connect with Joudie on instagram or via her website Find her books here Find out more about the yoga and meditation classes Joudie mentions here and here Beder, a charity raising awareness around mental health & suicide prevention Heather Holden Brown agency Jacqui Small/Quarto Interlink Books House of Friendship Phaidon Tim Beaumont PR Paces Join my FREE instagram food photography challenge Join my creative community by signing up to the newsletter below or find out more about it here Find me on instagram here Find the full show notes here

Eat Capture Share - a podcast for food bloggers
#46 Choosing a creative life with Viola Virtamo

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later May 27, 2020 47:42


In this week’s episode (46) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Viola Virtamo, photographer, graphic designer, videographer, cookbook author, visual artist and director of Dream Cozy, a publishing company based in Finland. We chat about how to establish a successful career as a photographer, how to find your style, how to curate your instagram feed and so much more. Here’s what else you can expect from this week’s episode …   Viola introduces herself Viola shares what life in quarantine in Finland has been like for her Viola chats about what she’s been cooking in quarantine and how the current situation has positive affected her cooking skills Viola outlines how she started her photography career and how she established her creative business Viola described when and how she fell in love with food and food photography Viola shares her top food photography tips Viola explains how she found her own unique style and how she’s allowed it to continuously evolve We discuss what makes a great creative Viola shares where she found the courage to pursue her dream of working in a creative field Viola talks openly how she deals with creative set backs and rejections Viola notes why it’s been so important to obtain inspiration from a variety of different sources and explore different visual mediums Viola shares what her great sources of inspiration are Viola spills the beans on how she approaches the curation of her instagram grid Viola outlines what her creative process is and how she tackles client projects We discuss how best to plan a shoot     LINKS MENTIONED: Connect with Viola on instagram or via her blog, Nordic Violet Find Viola’s latest book here and her publishing company, Dream Cozy, here Linda Lomelino Pinterest Film Noir Planoly Onourcreativetable hashtag collaboration Find out more about my online food photography and visual story telling ecourse Listen in on my podcast interview with Julian Angel from Historias del Ciervo Join my FREE instagram food photography challenge Join my creative community by signing up to the newsletter below or find out more about it here Download my FREE instagram tool guide Find me on instagram here Find the full show notes here 

Eat Capture Share - a podcast for food bloggers
#45 On air mentoring session - Are you afraid to take up space?

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later May 20, 2020 54:08


On this week’s episode (45) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with Trinidad and Tobago based gluten-free baker Moy Lovell who is unsure how to grow her baking business and is looking for ideas on how to use instagram and other social media platforms to help her reach more clients. I share marketing and mindset tips to support Moy on her journey. Here’s what else you can expect from this episode…   I share some news about my popular instagram masterclass! Moy outlines how and why she started her gluten-free baking business We chat about what part of her business Moy would like to grow I share my thoughts on the importance of marketing your business, no matter how big or small I explain how the instagram algorithms may be affecting Moy’s reach and message I share how you can identify who your best customer is I explain why it’s so important to make your audience and customers feel special and give examples of how you can do that We talk about the importance of sharing helpful content and information about your business I explain why adding value when you post content helps your customer and also YOU We unpick Moy’s beliefs and mindset around having her recipes stolen We talk about why cookbooks are never about making money I share my thought on working with brands We speak about the importance of testimonials We chat openly about judgement, vulnerability and rejection on social media We discuss the big impact mindset can have on the health of your business and general success     LINKS MENTIONED: You can connect with Moy on instagram here. Find out more about my instagram and blogging masterclass here Tastopia_ Shira McDermott Flourist Bob’s Red Mill Find out more about my online food photography and food styling e-course here. Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session Want to find out more about my FREE creative community on facebook and how to join? Then please click here or sign up to the mailing list below to join. Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 and episode 28 Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/are-you-afraid-to-take-up-space-coaching

Eat Capture Share - a podcast for food bloggers

In this week’s episode (44) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Mira Manek, author and owner of the gorgeous CHAI cafe in Soho, London. We chat about Mira’s health struggles and how a return to the cooking traditions of her childhood and the principles of Ayurveda helped her on her path to recovery. Here’s what else you can expect from this week’s episode …   I share some exciting news regarding my brand new presets! Mira introduces herself Mira shares what elements of life in quarantine she’s enjoying Mira talks about how her own health struggles led her to embrace the Gujarati food of her childhood and sent her on a journey towards wellness and health Mira shares why she decided to write a cookbook Mira explains how she started hosting her own supperclubs Mira outlines how she ended up taken the leap and open her own cafe in London Mira talks openly about what closing her cafe during lockdown has been like Mira chats about creating cooking videos in quarantine and why it’s made a huge difference Mira talks about what she’s cooking and craving in quarantine and we discuss why simplicity is everything Mira explains what drew her to Ayurveda Mira shares some Ayurvedic principles that can help us during lockdown Mira outlines what she’s taken away from her time in quarantine   LINKS MENTIONED: Find out more about Lightroom preset packs here Connect with Mira on instagram or via her website Find out more about Mira’s cafe here and here books here Raw Press Dalloway Terrace Triyoga Asma Khan from Darjeeling Express Prajna playlist Join my FREE instagram food photography challenge Link to my cookbook review of Saffron Soul Join my creative community by signing up to the newsletter below or find out more about it here Find me on instagram here Find the full show notes here

Eat Capture Share - a podcast for food bloggers
#43 Creative living with Beth Kirby

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Apr 22, 2020 52:35


In this week’s episode (43) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Beth Kirby, award winning photographer, stylist, cook, podcaster, educator, creative business coach, entrepreneur and writer. Beth has been sharing stunning visual and written content on her blog LOCAL MILK and social media since 2012 making her the perfect person to chat to about all things creativity, content and cooking in quarantine. Here’s what you can expect from this week’s episode … I share more news about my signature food photography and food styling e-course Beth introduces herself Beth shares which emotions are arising for her as she navigates living in lockdown We chat about why connection and creativity is so healing Beth talks about her journey into photography, travel and styling as a career Beth explains why doing, creating and making is everything! We chat about evolving as a creative and why Beth is returning to her roots: food Beth shares something completely unexpected about food styling!!! We explore perfectionism, fear, failure and comparison We delve deep into the value of real, raw, vulnerable and authentic Beth mentions what she’s cooking in quarantine We talk about where to find inspiration whilst in lockdown Beth candidly speaks about her mental health struggles and what she’s doing to stay mentally well in quarantine Beth outlines why story telling and sharing your vulnerability is powerful Beth gives her top tips for managing mental health difficulties (in quarantine) Beth provides an update on the state of her cookbook and there’s good news   LINKS MENTIONED: Find out more about my online food photography and food styling e-course HERE Find Beth on instagram, on her website, her podcast or on Local Milk blog Learn more about Beth’s retreats, her cookbook template and her online instagram course Find out more about my FREE instagram food photography challenge here Join my creative community by signing up to the newsletter below or find out more about it here Find me on instagram here Find the show notes here  

Eat Capture Share - a podcast for food bloggers
#42 Eating for the planet with Sara Kiyo Popowa

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Apr 15, 2020 64:07


In this week’s episode (42) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Sara Kiyo Popowa, artist, food photographer, author and social media influencer known on instagram as Shisodelicious. We chat about creativity, instagram and the pivotal role plant-based living plays during the COVID-19 crisis and beyond. Here’s what else you can expect from this week’s episode …   I share more news about my signature food photography and food styling e-course Sara introduces herself Sara speaks about what her life has been like since going into quarantine Sara mentions why the COVID-19 crisis made her turn to instagram We discuss materialism, consumerism and the role food plays in the current state of the planet Sara shares her food choices and why she made them We chat about how many people’s use of instagram has changed during the COVID-19 crisis We discuss how our own instagram feeds and approach to social media have changed dramatically during the pandemic I open up about what food content I find so disturbing to see right now We speak about how living in quarantine has positively affected creativity and given way to courage Sara outlines how she’s cooking in quarantine We explore why reducing plastic and food waste in quarantine can feel empowering Sara shares her journey towards plant-based living Sara notes what she’s doing to staying emotionally and physically well in quarantine We talk about why getting dressed in quarantine is everything!   LINKS MENTIONED: Find out more about my online food photography and food styling e-course HERE Find Sara on instagram and her blog. Order her cookbook Bento Power here and her book Vegan London here. Episode 41 of the Eat, Capture, Share podcast - Quarantine cooking tips Abel and Cole Buy whole foods online I’ve written about my eating philosophy here, here and here My book journey Join my creative community by signing up to the newsletter below or find out more about it here Find me on instagram here Find the show notes here    

Eat Capture Share - a podcast for food bloggers
#41 Quarantine cooking for health and joy

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Apr 8, 2020 54:51


In this week’s episode (41) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Carla Contreras, chef, food stylist, health coach, recipe developer and mama, better known as Chef Carla. We chat about how to plan your meals, prep, freeze, shop, cook and store your food during the quarantine period (and beyond) to minimise food waste and save money. Here’s what else you can expect from this week’s episode …   I share more news about instagram food photography challenge and my signature food photography and food styling e-course Chef Carla introduces herself Chef Carla explains how COVID-19 has affected her work, her family and her community We chat about what Chef Carla has been cooking since the lockdown Chef Carla shares some quarantine cooking tips and tricks We talk about the importance of batch cooking and establishing a rhythm in your day Chef Carla shares some incredible flour, milk and dairy substitution suggestions Chef Carla outlines helpful money saving cooking tips We chat about how to freeze food and why it matters Chef Carla shares ideas on how to use up all your produce and minimise food waste We discuss emotional eating, conscious indulgence and eating for nourishment during times of stress We deep dive into the topic of gut health within the context of quarantine cooking We chat about the value of keeping a food journal Chef Carla shares her quarantine shopping tips and cooking pantry essentials   LINKS MENTIONED: Join my instagram food photography challenge Find out more about my online food photography and food styling e-course HERE Find Chef Carla on her blog and on instagram Get Chef Carla’s MORE THAN SALAD program HERE Nutritious life with Keri Glassman Join my creative community by signing up to the newsletter below or find out more about it here Find me on instagram here Find the show notes here   

Eat Capture Share - a podcast for food bloggers
#40 Quarantine cooking: Virtual round table discussion

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Mar 30, 2020 45:23


In today’s season 4 premier episode (40) of the EAT, CAPTURE, SHARE Podcast, I’m speaking with creatives, food bloggers and solopreneurs within the food and drink space about how they are navigating the COVID-19 crisis, what they are cooking to feel nourished and what they are doing to push through some of the tougher challenges this pandemic has thrown their way. Here’s what else you can expect from today’s episode….   I talk about why I decided to bring the podcast back earlier than intended Yone, Sumera, Caroline, Abby and Silvia introduce themselves Everyone shares how COVID-19 has impacted their immediate and wider community in Taiwan, Spain, France, the UK, Italy and the USA Sumera shares some hopeful news regarding shopping behaviour changes through the pandemic We chat about what surprising things people are hoarding and which they refuse to eat, even during a pandemic We discuss the whole toilet paper issue! Everyone shares ideas, experiences and tips around what they are doing to make it through the darker days of the pandemic as well as their struggles on a day to day basis We talk about what we’re cooking and enjoying eating during the pandemic and some of the answers may surprise you We also explore the positive impact the pandemic has had on our cooking and eating habits We delve deep into the value of slowing down We chat about cravings!   LINKS MENTIONED: Join my FREE instagram food photography challenge. Find out more here. Find out more about my signature online food photography course here Find Yone’s instagram here and her blog here Find Sumera’s doughnut store DELISH’s instagram here and her website here Find Caroline’s instagram here and Lyon Wine Tasting’s instagram here Find Silvia’s instagram here and her blog here Find Abby’s instagram here and her blog here My previous interview with Sumera from Delish Vegan Doughnuts on the Eat, Capture, Share Podcast can be found here Tune into my previous interview with Silvia on the Eat, Capture, Share podcast here Heart Sutra Ru Paul Schitt’s Creek Find my instagram here Join my free creative community here or my signing up to the newsletter below. 3 healthy quarantine cooking tips blog post   Find the full show notes here. 

Eat Capture Share - a podcast for food bloggers
#38 BONUS! The biggest food photography and instagram trends for 2020 revealed

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jan 8, 2020 42:28


In today’s BONUS episode (38) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with the adorable Lauren Caris, food photographer, teacher and food blogger at Food Photography Academy and bubbly Joanie Simon, also a food photographer, teacher and food blogger over at The Bite Shot. We’ve come together to discuss THE biggest food photography, food styling and social media trends we see coming in 2020. If you want to be prepared and get a head start on food trends and developments, this podcast episode is for you… I talk about why you NEED to join the Winter instagram food photography challenge (find more details below) I talk about what the future hold for The Eat, Capture, Share podcast Lauren Caris and Joanie Simon introduce themselves We talk about why everyone is going gaga over artificial light food photography We briefly touch on the history of artificial light food photography versus natural light food photography and the role food bloggers have played in this process Joanie explain why staying creative whilst using artificial light is so important We talk through how WARM and EARTHY tones are taking over in food photography We highlight why instagram’s popularity is stagnating and why we’re all more mindful about our social media use We say where things are at on the instagram platform (it’s not where you think) Lauren, Joanie and I express our views on why the multiplatform approach is EVERYTHING for food bloggers, content creators and food photographers Find out what we really make of Tik Tok We speak in depth about why food ethics is no longer a fringe topic   LINKS MENTIONED: Join my FREE instagram food photography challenge. Find out more here. Find my instagram here Find Joanie Simon’s blog here, her food photography tutorials on youtube here and The Bite Shot here Find Lauren Caris’s blog here, her food photography tutorials on youtube here and Food Photography Academy here. Find out when my next on-line food photography course start by clicking here Listen to my previous chat with Joanie and Lauren on episode 11 of the Eat, Capture Share podcast here Listen to my interview with Aran Goyoaga on episode 27 of the eat, Capture, Share podcast here Join my free creative community here Find the full show notes here.  

Eat Capture Share - a podcast for food bloggers
# 37 How to self-publish a best selling book + big news!

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Dec 15, 2019 57:40


In this week’s episode (37) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Fiona Humberstone, author, CEO and founder of The Brand Stylist, whose mission it is to empower entrepreneurs to create incredible brands. Fiona has self published two wildly successful branding books and speaks candidly about what it really takes to self publish with style. Here’s exactly what you can expect from this week’s episode … I talk about my instagram food photography challenge and my online food styling e-course Fiona introduces herself Fiona shares how she knew there was a need for her book Fiona explains why she decided to self publish her books rather than pursue the traditional publishing route Fiona notes why she decided NOT to send her book proposal out to countless publishers We chat about how many books most authors really sell (this may shock you!) Fiona talks about why her self published books are better self published than if they had been traditionally published We discuss whether having an audience on social media or a mailing list is essential, with Fiona sharing her exact instagram audience and mailing list size at the time of writing her break out book, How to Style your Brand (you’re in for a surprise!) Fiona mentions how she worked through her imposter syndrome and fear during the book writing process Fiona shares the incredible amount of books she sold in the first 6 week of her book’s release, how many she sold in its first year and how she made it onto the Amazon Bestseller List! We discuss whether self publishing is second best and how to ensure it isn’t! Fiona notes what some of the key benefits are to working with a traditional publisher We chat about the realities of publishing books in today’s digital age We speak about how to know if you’re an expert in your field Fiona shares WHY writing a book is worth it Fiona notes how much money it realistically takes to self publish a great book Fiona explains why print on demand for self published cookbook authors may not be the best option Fiona outlines key questions to ask yourself when you’re thinking about writing a book (self published or not!) Fiona highlights some of pitfalls she encountered on her self publishing journey Fiona shares how she made her book a roaring success Fiona notes why taking your audience on your writing journey is key We speak about how small or large your mailing list should be if you’re considering self publishing   LINKS MENTIONED: Find Fiona on her website and on instagram Find out more about my online food photography challenge here Find out more about my food styling and visual story telling e-course All Fiona’s blog posts about self publishing The Empowered Entrepreneur Kickstarter Join my creative community by signing up to the newsletter below or find out more about it here Want to retrace my book writing streps? Then please listen to this episode, this episode and this episode of the Eat, Capture, Share podcast. Find my instagram here   Find the full show notes here. 

Eat Capture Share - a podcast for food bloggers
#36 How to make it as a food photographer

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Dec 8, 2019 48:51


In this week’s episode (36) of The EAT, CAPTURE, SHARE Podcast, I’m talking to New Zealand based food photographer, food stylist, creative entrepreneur and cook Christall Lowe. Christall shares what it really takes to make it as a food photographer and find your signature style. Here’s exactly what you can expect from this week’s episode …   I share more about my instagram food photography challenge and food styling e-course Christall introduces herself Christall shares how her upbringing in New Zealand and her Maori heritage have influenced her relationship to food Christall talks about who inspired her to start cooking Christall outlines how she journeyed into creative entrepreneurship and food photography We chat about what it’s really like working as a food photographer and what it takes to make it in the industry We talk about the importance of working with light We explore the concept of developing a signature food photography style Christall outlines how she approach client shoots Christall mentions where she finds inspiration and how she uses instagram within that context Christall speaks about what participating in the #eatcaptureshare food photography challenge has done for her and how she approaches each and every challenge theme   LINKS MENTIONED: Find Christall on her website and on instagram Find out more about my online food photography challenge here Find out more about my food styling and visual story telling e-course How to earn money doing what you love with Nikki Rausch - Eat, Capture, Share podcast episode 33 20 lessons I’ve learned from 20 years as a creative entrepreneur Find my instagram here Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-make-it-as-food-photographer 

Eat Capture Share - a podcast for food bloggers
#35 On air mentoring session - No time for instagram? + Big announcements!

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Dec 2, 2019 61:52


On this week’s episode (35) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food writer, supperclub host and cookbook author Zuza Zak who is an expert in Eastern European food traditions. Zuza wants to find out how to grow her instagram despite having little time to dedicate to the platform. Here’s what you can expect from this episode… I share some big news about my instagram food photography challenge, my online food styling course and my BOOK! Zuza outlines how and why she started her journey on instagram I explain why Zuza doesn’t need perfect food photography to promote her cookbook or supper clubs and what she can do to continue to fine tune her style and visual identity We chat about the importance of mindset I give Zuza ideas on sharing food content when she’s stuck for time I share my thoughts on the importance of consistency on instagram We chat about the benefits of using presets I explain why it’s important to regularly take time out to evaluate the aim and direction of your content We discuss the issue of quantity versus quality I advice Zuza to honour where she’s at I explain why it’s important to set a realistic instagram posting schedule and to stick to it! We talk about the importance of adding value as a content creator I share my top tip for using your time on instagram wisely and with intention We speak about the power of creating your own hashtag and building community I give advice around using hashtags on instagram We discuss the importance of captions   LINKS MENTIONED: You can connect with Zuza on instagram  Find out more about my online food photography course here How to build community on instagram with Sara Tasker - Eat, Capture, Share podcast episode 25 Want to find out more about Instagram? Read my popular INSTAGRAM SERIES Snapseed Join my FREE instagram food photography challenge here Listen to my Eat, Capture, Share podcast interview wit iPhone photographer, Aran Goyoaga here Listen to my Eat, Capture, Share podcast interview with Olia Hercules here Find my Lightroom presets for mobile here and for desktop here Lightroom app for phone Listen to Husbands That Cook on the Eat, Capture, Share podcast here How to write a book (Part 2), Eat, Capture, Share podcast episode Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session Want to find out more about my FREE creative community on facebook and how to join? Then please click here or sign up to the mailing list below to join. Want to listen to more mentoring sessions? Then check out episode 4, episode 13, episode 24 and episode 28   Find the FULL shownotes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-grow-instagram-with-little-time  Find me on instagram here: https://www.instagram.com/thelittleplantation/ 

Eat Capture Share - a podcast for food bloggers
#34 How to start a podcast with Jessica Murnane

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 26, 2019 46:52


In this week’s episode (34) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Jessica Murnane, host of The One Part Podcast, author of The One Part Plant Cookbook and founder of Know Your Endo. Jessica answers everything you ever wanted to know about podcasting - how to get started, why everyone should have a podcast, how to monetise your podcast and lots more. Here’s exactly what you can expect from this week’s episode …   Jessica explains why she started a podcast 5 years ago and why she feels it’s more powerful than starting a blog We discuss what equipment you’ll need to start a podcast and Jessica’s answer may surprise you Jessica shares that you can start a podcast without having an audience! We chat about how podcasting can open you to a brand new audience Jessica outlines how to grow your podcast and what big mistake to avoid! We discuss why download numbers aren’t everything We chat about the benefits of running your podcast in seasons Jessica shares how she monetises the podcast Jessica explains how hosting her podcast has opened up an array of career opportunities including the chance to write a cookbook Jessica speaks openly about whether it’s too late to start a podcast now or not Jessica shares her number one tip that will help you find incredible guests for your podcast You can find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-start-podcast   You can find me on instagram here: https://www.instagram.com/thelittleplantation/  

Eat Capture Share - a podcast for food bloggers
#33 How to earn money doing what you love with Nikki Rausch

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 17, 2019 49:40


In today’s episode (33) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Nikki Rausch, author, speaker, sales coach and founder of Your Sales Maven. Nikki shares tangible and tactical tips around selling your photography, content creation or recipe development services with heart, intention and integrity. Here’s exactly what you can expect from today’s episode … Nikki explains why so many of us struggle to charge what we’re worth We discuss whether working for free is appropriate, why it may be essential and the importance of having a clear strategy when doing so Nikki talks through sales scenarios you’re likely to find yourself in and how to ensure you walk away earning the income you want Nikki shares tips on overcoming mindset blocks pertaining to selling and making money Nikki stresses why it’s important to ALWAYS focus on your clients’ needs rather than on what you need We talk about how to set your rates and talk through common mistakes people make in the process! Nikki outlines how to confidently raise your prices and how to know if you’ve overpriced your service We speak about why it’s crucial to put your prices on your website And lots more…   You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/make-money-doing-what-you-love    You can find me on instagram here: https://www.instagram.com/thelittleplantation/   You can pre-register for my FREE instagram food photography challenge here: https://thelittleplantation.co.uk/instagram-photography-challenge 

Eat Capture Share - a podcast for food bloggers
#32 On air mentoring session - Marketing for food bloggers

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 11, 2019 57:33


On today’s episode (32) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food content creator Suzanne from Happy Gut Co. who has recently started running her food blog and local food business. Suzanne wants to find out how and where to market her service as she’s eager to grow her local client base and instagram audience. Here’s what you can expect from this episode…   I announce my instagram and blogging masterclass, taking place this Saturday, November 16th 2019 (details below) We explore how to market your business and service outside of instagram We touch on the art of using hashtags on instagram We talk about why using instagram’s analytics is crucial to understanding and growing your audience I share how best to use instagram stories and highlights to retain and attract followers I explain why joining my FREE online food photography challenge can really help improve your photography I help Suzanne think through how to scale her business on a budget I advise Suzanne how best to use her blog and why it’s so important   SOME LINKS MENTIONED: You can find Suzanne AKA Happy Gut Co. on instagram and her blog Want to see my presets in action? Then please click here. Want to work with me on fine tuning your instagram strategy? Then click here to find out more about my instagram mentoring session Read more about my instagram and blogging masterclass on Saturday, November 16th     Find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/marketing-for-food-bloggers   Find me on instagram here: https://www.instagram.com/thelittleplantation/

Eat Capture Share - a podcast for food bloggers
#31 How to get paid influencer work with Cookit Media

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 4, 2019 48:27


In today’s episode (31) of The EAT, CAPTURE, SHARE Podcast, I’m speaking to Laurie Buckle, CEO and Founder of CookIt Media, an agency and consulting service for food influencers. Laurie shares her expert insight into how to get paid to work with brands as a food influencer, shifting from blogger to business owner and the future of food blogging. Here’s what else you can expect from today’s episode …   We discuss how you can earn an income from content creation Laurie shares her top tips in getting brands to notice you We discuss how to navigate requests to promote a brand for ‘free’ on your social channels Laurie talks about what key qualities brands are searching for when they choose influencers to work with Laurie shares the key qualities her agency looks for when choosing influencers to work with We talk about how to set your price as a food influencer when working with brands Laurie says why being able to create video is essential   You can find the full show notes and links to all resources mentioned here: https://thelittleplantation.co.uk/eat-capture-share-podcast/get-paid-influencer-work Download your FREE video editing app guide here: https://thelittleplantation.co.uk/6-best-video-editing-apps-for-mobile Find me on instagram here: https://www.instagram.com/thelittleplantation/ 

Eat Capture Share - a podcast for food bloggers
#29 Is social media hurting your mental health?

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Oct 21, 2019 55:15


In today’s episode (29) of The EAT, CAPTURE, SHARE Podcast, I’m talking to Bailey Parnell, CEO and Founder of Skills Camp. Bailey is also a TEDTALK speaker, researcher and expert in the field of social media and its relationship to our mental health. Here’s what you can expect from today’s episode … We speak at length about addiction and social media use  We chat about how we can use social media as content creators without it becoming an unhealthy addiction We talk about whether anxiety and social media can be linked; the research results may surprise you Bailey explains what you can do to decrease any sense of anxiety, depression and addiction when using social media We chat about what social media platforms are doing to keep us using them for longer We discuss the pros and cons of being vulnerable on social media and how to set your own boundaries Bailey talks about how instagram is responding to the growing evidence that social media use and mental well-being are linked  We chat about how social media is influencing culture and food trends. Bailey gives us her top three tops on staying happy and safe as content creators on social media You can find the show notes and that free PDF here: https://thelittleplantation.co.uk/eat-capture-share-podcast/is-social-media-hurting-mental-health  You can find me on instagram here: https://www.instagram.com/thelittleplantation/   

Eat Capture Share - a podcast for food bloggers
#28 On air mentoring session - How to get more food photography clients

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Oct 14, 2019 62:11


In today’s season 3 premier episode (28) of The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on another instagram mentoring session; I’m working with food photographer and food blogger Marialena who is keen to move from hobby to professional photographer. I give Marialena some suggestions on building her food photography business and where her blog and instagram fit into that process. Here’s what you can expect from this episode…   I explain why it is very hard to make a living solely as a food photographer and what Marialena can do to ensure she earns enough income to make it work I talk about how a blog and an instagram account can serve you differently in getting the food photography clients that you want I speak about the importance of having a diverse and less consistent instagram gallery! I give my take on what should be included in every food photographer’s portfolio I share what one steps to take if you dream of shooting a cookbook For the show notes please head to https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-get-food-photography-clients Or find me on instagram here https://www.instagram.com/thelittleplantation/  To join my free creative community please head here and to find out more about my instagram mentoring session please head here. 

Eat Capture Share - a podcast for food bloggers
#27 BONUS! The art of food photography with Aran Goyoaga

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Aug 21, 2019 52:15


In today’s episode (27) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with cookbook author, food stylist and photographer Aran Goyoaga, known on instagram as Cannellevanille. We talk about the art of food photography and styling, smart phone photography and cookbook writing. Here’s what else you can expect from today’s episode…   Aran introduces herself Aran outlines the first steps she took to turn her hobby into her career Aran explains how she conveys emotions and tells stories through her photography Aran gives us a glimpse into how she uses editing to create movement in her still images We chat about the pressures of posting on instagram and how to manage the joy and stress that comes with sharing work online We explore whether as artists we create for ourselves or our audience and how to navigate this dichotomy Aran shares cookbook writing tips   You can find the full show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/the-art-of-food-photography-aran-goyoaga   You can find me on instagram here: https://www.instagram.com/thelittleplantation/ 

Eat Capture Share - a podcast for food bloggers
#25 BONUS! How to build community on instagram with Sara Tasker

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Jul 9, 2019 45:26


In today’s episode (25) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with author, photographer, podcaster and instagram expert Sara Tasker. We talk about growing your instagram, nurturing your creativity and building community. Here’s what else you can expect from today’s episode … Sara talks about what propelled her to start sharing content on instagram, why she did the 365 project and how she grew her instagram account organically to over 200,000 audience members! Sara reflects on what makes instagram so compelling and powerful We chat about the comparison trap on instagram and how to navigate it Sara shares her top tip around standing out and finding your voice on instagram Sara outlines how to make money on instagram and get noticed by brands   You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/how-to-build-community-instagram  You can find me on instagram here: https://www.instagram.com/thelittleplantation/

Christian Warrior Women
Discover How Not To Quit Before Reaping

Christian Warrior Women

Play Episode Listen Later Jul 1, 2019 27:24


Lisa Hawkins shares nuggets of real life with real truth from the word for daily living as a Woman of God Please Review and Share Podcast with a Woman In Need of Good News! --- Send in a voice message: https://anchor.fm/lisa-hawkins/message

Foodservice for Thought
Foodservice for Thought - Episode 1 - Karey and Justin share Podcast vision

Foodservice for Thought

Play Episode Listen Later Oct 3, 2018 38:00


In the initial episode of the FSFT Podcast, Karey and Justin share their vision and goal for the podcast of connecting the various segments of the industry. They also discuss emerging trends in the industry and how these trends are reshaping foodservice as we know it. Finally, Karey and Justin provide details to upcoming episodes and the type of guests they are excited to interview. So, grab some earbuds and take a listen - you and your stomach will like what you hear! Follow us on Social Media Justin's LinkedIn Karey's LinkedIn Visit our website: Forbes Hever and Wallace

Recovery Elevator
RE 180: What Lies Ahead

Recovery Elevator

Play Episode Listen Later Jul 30, 2018 56:29


Craig, who has been sober since 9/21/16, shares his story. The unprecedented success of this podcast mirrors a simple approach to recovery.  Just show up and continue to show up.  The future of Recovery Elevator is promising!  The plan is to migrate the growing community over to a private forum and away from facebook.  The focus will be on creating many local groups, in-person meet-ups, sober travel, and sobriety events . SHOW NOTES [14:00] Paul Introduces Craig. Craig is 40 years old, from central Scotland.  He's married and a father of two.  He works in flooring and is a part time Taekwondo instructor.   [16:53] When did you realize you first had a problem with drinking? He started when he was about 14.  His family moved a lot.  Alcohol was a big presence.  His first binge was extreme and he had to go to the medical center.  He started to drink a case per night.  Eventually whiskey entered the picture.  He became more isolated.  He couldn't relax without alcohol.  He would drink with colleagues after work and it progressed into something very difficult to control.    [23:07] How did you achieve your 9 weeks during your first attempt at sobriety?  He ended up in the hospital after a suspected heart attack.  After some liver tests the doctor gave him a pep talk.  His first attempt was sheer will power.    [24:48] What led to the following relapse?  He wanted to celebrate his 9 weeks by drinking.  After he did not really try to self moderate.  Eventually after a binge on a trip to Mexico he woke up with a painful hangover and decided that he couldn't do it any more.  He sought out recovery sources online and discovered the podcast.  It resonated with him.  He realized he wasn't alone.   [27:47] Once you made the conscious choice, how did you stop?  His realized he was a bad example for his son.   [29:40] What were some of the other recovery resources you found? Recovery Elevator, also Omar and Shane Ramer, the Sober Guy podcast, and the Share Podcast, the Good Dad project and Sean Croxton's Quote of the Day.     [30:30] Walk us through the early stages of your recovery.  He had two difficult episodes with Post-Acute Withdrawal Symptom (PAWS).  Fatigue, mood swings, depression, anxiety, loss of concentration.  The first one was about six weeks sober.  He went to his doctor and said he wasn't feeling well.  The doctor suggested AA.  He realized there is life after drinking.    [35:39] When did you begin implementing what you learned into your recovery?  He started listening to motivational podcasts in addition to recovery podcasts.  He started to see things in a different light.  He joined different online communities and enjoyed being able to bounce different ideas off people in the forums.  He examined his internal dialogues and focused on self love.      [40:36] What advice do you have for someone who is on day 1 right now?  Day 1 is where the adventure starts!  Let's look at how we can get you to day 2 and beyond.  1 day at a time.  Break it down into pieces.  Get through the cravings.  The numbers don't matter, you're already worth it.  Beating yourself up doesn't work.  Nobody's recovery is exactly the same.  [44:43] Is there anything you would have done differently in your recovery? No.  He feels that he had to go through what he went through to get to where he is.  He is grateful for the doctor's presence in his life.  He doesn't regret drinking either, but he's glad he stopped.  [46:16] What have you learned about yourself in recovery?  First all, I'm good enough.  Secondly, I deserve this recovery and all its benefits.  Everyone deserves it.  [46:56] What's on your bucket list in sobriety? He's got more of a “fuck it” list.  If he wants to do something he's going to do it.  He's going to keep living and spending as much time as he can with family.  [49:40] Rapid Fire Round What was your worst memory from drinking? Not remembering three days from being 14 years old after a binge. Did you ever have an “oh-shit” moment? Before his trip to Mexico, he drank heavily and woke up fearing death. He realized that he needed help.  What’s your plan moving forward? Let's get 644 days in the bag and he'll deal with 645 days tomorrow. What’s your favorite resource in recovery? What’s the best advice you’ve ever received (on sobriety)? From Hank at Hope Rehab, “Take the cotton out of your ears and stick it in your mouth.” What parting piece of guidance can you give listeners who are in recovery or thinking about quitting drinking? Don't try and do it alone. You need the community.  You need accountability with the right people, the ones that can actually help you. You might be an alcoholic if... “you drank so much that the next day you start going into DT's at 3pm the next afternoon.” Resources mentioned in this episode: Recovery 2.0 – A book by Tommy Rosen Hope Rehab – A recovery center in Thailand The SHAIR podcast – a recovery podcast That Sober Guy podcast – a recovery podcast The Good Dad Project - podcast Sean Croxton's Quote of the Day - podcast Connect with Cafe RE- Use the promo code OPPORTUNITY for your first month free Sobriety Tracker iTunes Sobriety Tracker Android Sober Selfies! - Send your Sober Selfie and your Success Story to info@recoveryelevator.com     “We took the elevator down, we gotta take the stairs back up, we can do this!”