Podcast appearances and mentions of sophie bennett

Sophie Bennett partner to Alan Ryan Strength & Conditioning coach of Stade Toulousain, a former team manager at Bath Rugby, shares her journey in sports and her transition to a new role. She discusses her passion for sport, her experience in coaching and managing rugby teams, and her love for running and CrossFit. Sophie also talks about her relationship with her partner, Alan Ryan, and the challenges they faced being in different countries. She reflects on the emotional process of leaving Bath Rugby and the importance of family and support in her life. Sophie shares her passion for running and supporting women in their fitness journeys. She discusses her own experiences with ultra-running races, including Dragon's Back and Winter Downs. Sophie emphasizes the importance of finding a supportive community and taking care of oneself in the demanding lifestyle of being a partner to a professional athlete. She offers advice for getting started with running, including finding the right shoes, joining a couch to 5K program, and considering a coach for support.

In today's episode, Lou cats to world record holder and entrepreneur, Sophie Bennett. Sophie shares insights into her journey of achieving world records, including completing a 100-kilometer ski erg challenge. She delves into the concept of building resilience through incremental progress and the importance of setting achievable goals. Sophie also emphasizes the significance of surrounding oneself with individuals pursuing similar challenges to stay motivated and overcome mental barriers.  KEY TAKEAWAYS Embrace discomfort as a means to push your limits and achieve your goals. Break down challenges into smaller, manageable tasks to build up resilience over time. Being around people who are working towards similar goals can provide motivation and inspiration. Plan ahead and set up systems to make it easier to take the first step towards your goals. Begin with small steps, such as running for 10 minutes or setting achievable daily goals, to build momentum towards larger accomplishments. BEST MOMENTS "If I know I can do 5K on the ski erg, then I know I can do 10, because once you've done five, you've only got five to go. And if you know you can do 10, then you know you can do 20, because you've only got 10 to go." "Doing something hard isn't doing something that is out there and obscene and new and extraordinary and all these things. Doing something hard is doing something you've never done before." "Just because I do hard things doesn't mean I have to do every hard thing."  "For me, for business, getting started was the fear of having a 9-to-5. The fear of four weeks annual leave gives me the heebie-jeebies. Honestly, I just can't. I have so much to do. I can't fit that into four weeks! There's so much of the world to see." VALUABLE RESOURCES https://linktr.ee/theexerciseengineerlou@theexerciseengineer.com HOST BIO Lou's personal journey with body confidence and food struggles began at the age of 15, where overeating and guilt around food consumed her. But everything changed during the lockdown in March 2020. Determined to regain control, Lou immersed herself in research, found joy in working out in her garden, and started tracking her nutrition and steps. Surprisingly, she lost a stone in less than three months and discovered a newfound love for fitness. Fueling her passion, Lou pursued personal training qualifications and launched her Instagram page in September 2020. After months of building a solid foundation, branding, and gaining relevant expertise, she started helping others achieve what once felt impossible—losing fat, feeling empowered, and loving the journey without restrictions. With numerous success stories, digital products, and a thriving membership program called Train with Lou, Lou now coaches, teaches, and learns about food, exercise, and mindset.

In this episode Kev, at last, catches up with Sophie Bennett who finished second female at the inaugural Centurion Winter Downs 200.  Among many other ultra races Sophie also completed the Dragon's Back Race in 2022.  This is a conversation that has been a long time coming but it's full of good topical ultra racing stuff! https://www.centurionrunning.com/races/winter-downs-200-2024  https://www.dragonsbackrace.com/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Ruby is joined by actors Lara Jean Marshall & Sophie Bennett, a.k.a Lisa and Stevie from The OG Saddle Club, to talk about their collaboration with The Sims 4, the on-set horse drama from back in the day, and how many hands tall they are. The number may shock you, and it also may not! Watch the Sims 4 Saddle Club episode here:https://www.youtube.com/watch?v=yZyrnSVLqrU  Find us online:https://backpocket.gg/https://twitch.tv/back_pockethttps://www.youtube.com/@BackPocketVids Hosted on Acast. See acast.com/privacy for more information.

Let's look at health, fitness and wellness from the eyes of a social media manager and strategist, Sophie Bennett. She is giving us loads of tips from across the pond that you can implement today! She opens up about her health journey, the different trends happening in the UK and the secret to making a great reel. Sophie also lets us in on one of the most powerful tools in the game of social media. Connect with her at MarketingbySophie on all platforms and check out her website while you are at www.marketingbysophie.co.uk you will thank me!

In this episode of #SpeakingBusinessPodcast, I talk to Sophie Bennett.  Sophie knows the value that books bring to Speakers.  Her first book brought her in her first invitation to speak, seven years ago.  That book transformed her writing business into a speaking business.  Her second book was written specifically to take her speaking business to a corporate audience and it worked! It's turned her into an authority in the field of motivation, it's helped her land major corporate clients and was the reason she was invited to become a visiting Lecturer at Cranford School of Management.  She has coached and ghost written for many other speakers too.  She ghost wrote a book on the future of technology for a previously unknown Dutch Futurist.  That book helped him to more than quadruple his speaking fees! In this fascinating episode, Sophie shares her tips and tools for becoming an author, getting published and how this will enhance your speaking business and quite possibly enable you to increase your speaking fees. Links: More about Sophie Bennett More about Maria Franzoni Ltd Connect with Maria on LinkedIn Connect with Maria on Facebook Listen here: Podfollow Libsyn  Itunes  Stitcher Spotify This podcast was created using Alitu.  Powerfully simple recording and editing tools for podcasters.  Record your show, edit it in minutes, and publish directly to your host.  Find out more and join here.

Sophie is one of the sweetest, kindest and most genuine people you will meet. She's also super savvy with social media marketing with the qual's to back it up. I found Sophie's story particularly important to share as she was one of the new graduates joining the job market during the middle of the pandemic and turned the challenge into an opportunity to create her own job as a Social Media Manager. 

Want your share of the 459 million people searching for products, services & inspiration from small online business brands?  Sophie Bennett from Marketing By Sophie shares why small business owners, especially those with a product or visual services need to start Pinterest marketing... I learned a ton from Sophie on the power of Pinterest. It's a little known but highly effective way of marketing for any small online business! In This Episode... Little known secret see why Pinterest ranks so high as one of the top search engines on the planet today. Why Pinterest marketing is so effective for small businesses trying to fight against the big brands. How you can reach millions of customers ready to buy and without any paid online advertising! The reason you're missing out on sales if you think Instagram and Pinterest are equals... Plus more... so grab a coffee, listen in and stay tuned!  

Sophie Bennett took her own life in a care facility that was crumbling around her. Paul Caruana Galizia and Chris Cook investigate what went wrong at a charity led by a famous mental health pioneer. See acast.com/privacy for privacy and opt-out information.

Don't be shy! Join the fun! RSVP http://omgtalk.com​​​​​​​​​​​​​​​​​​​​​​ PS Future Speaker Helpline To craft a speech in 30 seconds!! 24 hours 7 days a week 365 all year I never STOP working for you! Call 866-443-0873 Try it and hope to meet you in person via zoom or in person in future!! Happy Networking!

Convinced Alice allowed herself to become a pawn in the plans of Sophie Bennett, Samuel Maxwells and Christopher Darwin, Shelly desperately seeks for any other explanation for what could have happened during the days before the fire at Huddau Bay.Check out our new podcast, Spirit Box Radio! You can subscribe wherever you're listening to this episode by searching for 'Spirit Box Radio'!Find us on our website, tweet us @hangingsloths. Consider supporting us at patreon.com/hangingslothstudios.Clockwork Bird is a scifi/horror podcast that deals with mature themes and may not be suitable for all audiences. Listener discretion is advised. This episode in particular features potentially sensitive content including:Distorted audio from the outsetWhisperingDiscussion of medical proceduresMentions of deathDiscussion of sufferingDiscusison of unsafe medical proceduresClockwork Bird is a podcast distributed by Hanging Sloth Studios under a creative commons international share-alike license. This episode stars: Daisy Major, Gary Major, Jessie Jeffrey, and Pippin Eira Major. Written, directed and produced by Pippin Eira Major. Music by Maybe Wednesday. See acast.com/privacy for privacy and opt-out information.

Liza “Bird” Burgess and LJ Lewis discuss a round of questions about the practicalities of the game. In this episode, they are with Sophie Bennett, the Bath team manager.Sophie, having played and coached rugby herself, she was the WRU National Programme Co-ordinator. This role included team management of Wales U16s boys, Wales Women (XVs and 7s) and Cardiff Blues age groups. She was also team manager of Great Britain 7s.Here are the questions posed to Sophie:Can you give us a little detail on how you moved from coaching into the WRU Women’s Manager role?What led to you getting the team manager role with Bath Rugby?What would you say is the most challenging part of your role as team manager?If you could go back in time, what advice would you give your younger self? (When you were coaching?)Did you think you would make a career in men’s professional rugby? Have you faced any obstacles? How do you manage family life with your full-time career as team manager for Bath Rugby?What advice would you give to young females wanting to pursue either a playing, coaching or managerial role in rugby?

On this episode, Jovin sat down with two 3rd year pharmacy students Emily Bennett and Sophie Bennett to discuss the new student organization they spearheaded at the UF COP Orlando Campus called PediaGator. Please tune in to learn how they started this new student organization, how they persevered through trials and tribulations, and their passion for Pediatric Pharmacy!   Please feel free to reach out to Emily or Sophie if you have any questions or interest in PediaGator, Pediatric Pharmacy, or how to start a student organization on your campus.  Emily Bennett's email: emilynbennett@ufl.edu Sophie Bennett's email: sophiebennett@ufl.edu  

Noah Davies breaks his silence long enough to help Shelly put her timeline into place. A new file appears on Shelly's laptop, of Sophie Bennett talking directly to Robin Jaeger, and holes in the timeline grow too big too ignore. Find us online at hangingslothstudios.wordpress.com, where you will find full episode transcripts. Tweet us @hangingsloths. Consider supporting us at patreon.com/hangingslothstudios. Check out our new podcast, Spirit Box Radio, launching 19/10/2020. Clockwork Bird is a scifi/horror podcast that deals with mature themes and may not be suitable for all audiences. Listener discretion is advised. Warnings for this episode in particular:- Discussion of mental illness and trauma- Body horror (brief descriptions, no sound effects, past tense)- Distorted audio- Discussion of medical malpractice- Discussion of deathClockwork Bird is a podcast distributed by Hanging Sloth Studios under a creative commons international share-alike license. This episode stars Daisy Major as Shelly, Gary Major as Dave, and Pippin Eira Major as E-Liza, Noah Davies and the Snake. Created and directed by Pippin Eira Major. See acast.com/privacy for privacy and opt-out information.

Now remastered! Shelly Croft helps DI Dave Hughes sort through files for Case 229, regarding U-Co and medical malpractice. Shelly listens to recording 36, taken from the personal computer of Dr Sophie Bennett.Find us online at hangingslothstudios.wordpress.com, tweet us @hangingsloths. Consider supporting us at patreon.com/hangingslothstudios.Clockwork Bird is a scifi/horror podcast that deals with mature themes and may not be suitable for all audiences. Listener discretion is advised. This episode in particular features:Descriptions of nudityBrief implications of torturePolice incompetenceClockwork Bird is a podcast distributed by Hanging Sloth Studios under a creative commons international share-alike license. This episode stars: Daisy Major, Gary Major, Jessie Jeffrey, Alex Peilober-Richardson, and Pippin Eira Major. Written, directed and produced by Pippin Eira Major. Music by Maybe Wednesday. See acast.com/privacy for privacy and opt-out information.

Today's magical chat is with keynote speaker, author, and all around inspirational person, Sophie Bennett. Sophie brings her years of experience writing for major brands and businesses, as well as her ability to understand varied mindsets, to our show. When you're finished, make sure to tell Sophie hello! You can find her here: https://www.sophiebennett.com and on social media @sophiebennettuk Join us on Facebook: www.facebook.com/groups/happywriting Chat with Dionne on Twitter: twitter.com/imahappywriter *Please note this is a rereleased episode from season one. The Author Lounge is currently on hold while we do our best to create new and fresh programs. **We do use affiliate links when dropping links for our guest's books. This means we get a small percentage of the sale, and we get to keep the podcast running. ;-)

Sophie Bennett is a motivation expert, bestselling author, champion dressage rider and qualified ski instructor.In this episode of GYDA Initiative Talks, Robert Craven talks to Sophie about her latest book ‘Find Your Flame. Why Motivation Matters More Than Talent’During the video Sophie and Robert discuss:Being driven and having successThe Five Flames of motivationUsing the flames – Flow, Inclusion, Results, Expression, DiscoveryWhy entrepreneurs are differentAccountabilityUsing the bookHow people are using the bookYour identity as a leader, your team's identity, relating the two,The BIG message to Agency Owners

Motivation expert, author, and speaker Sophie Bennett describes the ways leadership skills need to change in today’s technology-enabled workplace.

How do you actually APPLY what Maslow tells us, that helps us rise towards the top of the pyramid and live more satisfied lives? GBD73 What REALLY Motivates Today’s Professionals and Tomorrow’s Leaders? Our guest has been researching leadership and motivation for the last twenty years and has turned this into several books. This research also powers the presentations she gives to business leaders, finance and accounting professionals at conferences across the world. While interviewing world-class performers from business, science, the arts and sport, she identified five new intrinsic motivation types that reveal how ordinary people tap into their deepest internal motivations and achieve extraordinary things. She tells AICPA & CIMA's Kyle Hannan about why existing - and future - leaders do what they do, and the ideas and tools we can all use to reach our full potential in a changing business environment.    GIVE FEEDBACK. How did you discover our podcast, where do you listen, and what would you like to hear more of? Finance pro or not, we'd love to know what you think. Email us here.   WE DISCUSS: * useful new understandings of what really drives people. * the importance of “Origin” stories. * how to create “moments” (the little steps that build a career ladder). * ways to make these moments ‘land’ so that they make a difference in our business and our careers. * Our guest mentions 'Drive' by Daniel Pink and The Heath Brothers' "The Power of Moments"   OUR GUEST. A motivation expert, best selling author and champion dressage rider with a strong business background, Sophie Bennet is a visiting lecturer at Cranfield School of Management, a Grand Prix dressage rider, former national equestrian champion, ski instructor, bestselling author, and a former Head of Content for Dell. Her eclectic background guarantees talks rich in anecdotes and stories. Connect with Sophie on LinkedIn here.   FURTHER RESOURCES ON MOTIVATION AND HUMAN INTELLIGENCE. * "Human Intelligence". A three-part self-study online series will help you develop the skills that make you uniquely human and position you to take advantage of the new opportunities that await. It's now available for purchase from the AICPA Store website. * An online video session "Women in The Profession: Motivate, Retain and Succeed". How to motivate, retain and train women in the accounting and finance professions for success. This is available to purchase from the CGMA Store website. * See Sophie's "Five Flames of Motivation" graphic.    MORE ABOUT OUR PODCAST. The Voices. These conversations with expert guests are recorded by different members of the AICPA & CIMA team from our offices around the world. While the sound quality may vary, the insights will always be consistently useful. Hear more. Get our shows every week automatically and free. Share them easily with colleagues and friends by using the icons on your app or media player. Skill Up. Find related CPD/CPE resources at the AICPA Store and the CGMA Store. Connect. #GoBeyondDisruption @AICPANews @CIMA_News Share: Know someone who'd enjoy this topic? Click on these links to share this episode with colleagues and friends. * Recommend it to your LinkedIn network. * Send to Twitter * Auto-share on your Facebook page * Let someone know via email. ©2019 Association of International Certified Professional Accountants (AICPA & CIMA)

Sophie Bennett is an author, former national equestrian champion, grand prix dressage rider, ski instructor and now a professional speaker. She has founded, grown and sold 2 companies and how helps leaders and teams embrace winning thinking, lift their game and perform beyond their wildest expectations. “Get good at selling because nothing happens without it… Whatever you choose to do be so good they can't ignore you”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-72I

My guest today is a motivation expert and a student of the art of mastery. She has helped champions to win medals, business leaders to transform performance, sales people to win multi-million-pound deals and individuals to perform beyond their own wildest expectations.  She is a grand prix dressage rider, a former national equestrian champion, a ski instructor, a bestselling author, and was Head of Content for the global computer giant, Dell.  As part of the research for her latest book “Find Your Flame - Why Motivation Matters More Than Talent”, she interviewed 50 world class performers from business, science, the arts and sport.  She identified five new intrinsic motivation types that reveal how ordinary people tap into the motivation and achieve extraordinary things.  Bio Sophie Bennett is a best-selling author and champion dressage rider with a strong business background. She has been researching what drives successful people for the last 20 years and is the author of several books. Her new book about what really motivates people was released in September 2018. Find Your Flame – Why Motivation Matters More Than Talent, explores five motivational triggers that her research has uncovered. Those triggers, The Five Flames of Motivation, are already being taught at Cranfield University as part of one of their leadership programs. Sophie has created a fresh and simple approach to motivating people and firing-up teams. The findings come from interviews with over 35 world-class performers from business, sport, science and the arts, a unique survey of more than 100 driven people and a review of the latest science. Sophie Bennett spent over 10 years in the technology sector. She founded, built and sold a telecoms company in the early days of deregulation, became a professional writer for IT companies, has authored and program managed many multi-million-dollar winning proposals and she led a global content team at Dell.  She has a keen interest in technology, blockchain and artificial intelligence. She has also recently fulfilled a lifelong dream and qualified as a ski instructor. Her eclectic background as an equestrian, sportswoman, peak-performance expert, author, and businesswoman guarantees audiences an interesting journey. Sophie is a regular guest on the Thomson Reuters Global Markets Forum, has been featured in Psychologies Magazine, Metro, BBC radio, Female First, Gulf News, Moneywise, and is a popular podcast guest. Her books include a best-seller about how we think and behave around money, Money Bondage – Discover the Power of Mind Over Money, that was a No.1 on Amazon for several months. She also recently structured, contributed and edited the futurism book Humanification – Go Digital – Stay Human, that was shortlisted for Business Book of the Year 2018. Sophie Bennett is an ideal speaker for audiences needing a motivational boost during periods of rapid change. Her mental horsepower also makes her a strong choice for participation on Q&A panels and she is especially well-suited to expert panels discussing leadership, the impact of technology, employee engagement, women in leadership, people management and the changing nature of work. Recorded: 4th April 2019 Links: More about Sophie Bennett More about Maria Franzoni Ltd Connect with Maria on Linkedin Connect with Maria on FaceBook To book any of the speakers featured on the Speaking Business podcast, click here

Surge Radio's coverage of the 2019 SUSU Spring Elections continues with interviews from candidates running for both Student Officer and Student Leader positions.

Listen in as Heather and Sophie chat about the key to being a successful woman entrepreneur, about the importance of self-confidence. Sophie shares some amazing stories from her just-released book Find Your Flame – Why Motivation Matter More Than Talent. "Set a goal and go for it. So what if you miss it. If you don't set a goal and just see what happens, then you are always going to miss." - Sophie Bennett Who is Sophie Bennett: Sophie Bennett is a keynote speaker and author. She is an expert on leadership and motivation. Sophie’s new book, “Find Your Flame – Why Motivation Matter More Than Talent", was released on September 19th, 2018. The book explores recently discovered motivational triggers that drive us to take action and inspire us to do our best work. Sophie is a habitual high achiever with an eclectic background, as a former professional skier, turned trainer of dancing horses. For the last 15 years, she has been running a successful practice as a communication & leadership expert. Sophie’s has appeared on stages in the UK, Europe, and the USA. Highlights: 1:15 Sophie's road to being an entrepreneur 3:30 How her experience as a professional dressage ride prepared Sophie for sales 9:15 Do the things you love and you'll make amazing connections 14:45 All our time is precious, learn to prioritize your time 16:51 One thing and the art of saying no 18:57 Have one priority each day and it gets done 20:38 Self-confidence - what is it? "When you start to trust yourself, you start to listen to gut more" 25:27 Develop an Olympic attitude - be fully responsible for your future 28:37 Recharging - the value of nature 32:11  Do what you love 33:33 Sophie's book: Find the Flame 42:06  Don't wait for the big thing, because the next little thing could be the big thing 43:30 We all have all the resources we need, what holds us back is self-confidence 45:15 "We step back from the edge of greatness and go back into the safety of our comfort zone." 47:45 Sophie's favourite quote "A woman is like a tea bag, you never know how strong she is until you put her in hot water" - Eleanor Roosevelt 48:25  Sophie's parting advice: "Decide what you want and commit to it." Connect with Sophie: Website: www.sophiebennett.com Facebook: https://www.facebook.com/SophieBennettUK/ LinkedIn: https://uk.linkedin.com/in/sophiebennettuk  Twitter: https://twitter.com/sophiebennettuk Sophie's New book: Find Your Flame - Why Motivation Matters More Than Talent Connect with Heather: Facebook: https://www.facebook.com/igniteyourmarket/ LinkedIn: https://www.linkedin.com/in/cameronheather/

Maayan and dear Irish Kate bond over money bondage in discussing Sophie Bennett's  book, Money Bondage - Discover the Power of Mind Over Money. In this podcast, we discuss Kate's favorite take-away messages after she embarked on a journey to finally start saving money. It's PRACTICAL and HONEST and focuses on financial struggles and beliefs [...] The post Bound By Money? Set Yourself Free – Kate Reads & Reports – Glimpse of Brilliance #110 appeared first on Glimpse Of Brilliance.

Maayan and dear Irish Kate bond over money bondage in discussing Sophie Bennett's  book, Money Bondage - Discover the Power of Mind Over Money. In this podcast, we discuss Kate's favorite take-away messages after she embarked on a journey to finally start saving money. It's PRACTICAL and HONEST and focuses on financial struggles and beliefs [...] The post Bound By Money? Set Yourself Free – Kate Reads & Reports – Glimpse of Brilliance #110 appeared first on Glimpse Of Brilliance.